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Speaker 1: Here's the morning at kissing them. Um, how do you

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Speaker 1: know if you're really hungry? Because I when I get

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Speaker 1: stressed or bored, I eat and then I say to

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Speaker 1: myself it wasn't worth it until the next time I'm

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Speaker 1: hungry a bored. So I don't know if you're really hungry.

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Speaker 1: Ask yourself if you eat a bowl of raw vegetables,

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Speaker 1: if you would eat a bowl of raw vegetables, you're hungry.

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Speaker 1: If it's yes, you're actually hungry. Today's quote, there are

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Speaker 1: four things you cannot get back. The stone after it's thrown,

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Speaker 1: the word after it said, the occasion after it's missed,

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Speaker 1: and the time after it's gone. That's good