1 00:00:03,480 --> 00:00:07,520 Speaker 1: Welcome to Before Breakfast, a production of iHeartRadio. 2 00:00:09,119 --> 00:00:15,320 Speaker 2: Good Morning, This is Law. Welcome to the Before Breakfast podcast. 3 00:00:16,640 --> 00:00:20,160 Speaker 2: Today's tip is that it might not take that long. 4 00:00:21,640 --> 00:00:24,800 Speaker 2: When we don't want to do things, we often overestimate 5 00:00:24,840 --> 00:00:29,200 Speaker 2: their time cost, but a little awareness can go a 6 00:00:29,200 --> 00:00:33,760 Speaker 2: long way. So I don't wear a ton of makeup. 7 00:00:34,400 --> 00:00:38,640 Speaker 2: I've always preferred a more natural look, but I've realized 8 00:00:38,680 --> 00:00:41,600 Speaker 2: over the last few years that i feel more confident 9 00:00:41,600 --> 00:00:45,520 Speaker 2: when I'm wearing at least a little something. Last year, 10 00:00:45,600 --> 00:00:48,920 Speaker 2: I did two sessions with a makeup artist who helped 11 00:00:48,960 --> 00:00:52,240 Speaker 2: me buy more flattering products and learn how to put 12 00:00:52,240 --> 00:00:55,480 Speaker 2: them on. So you think I would want to take 13 00:00:55,520 --> 00:01:00,120 Speaker 2: advantage of that education, but on work from home day 14 00:01:00,320 --> 00:01:03,960 Speaker 2: or if the morning seemed rush, I'd often think I 15 00:01:04,000 --> 00:01:07,800 Speaker 2: don't have time for this. Then I decided to see 16 00:01:07,840 --> 00:01:11,640 Speaker 2: how much time my makeup actually took, and the truth 17 00:01:11,720 --> 00:01:16,960 Speaker 2: is that putting on a little foundation concealer, a blush stick, eyeliner, 18 00:01:17,400 --> 00:01:21,560 Speaker 2: and mascara takes maybe three minutes in the bathroom in 19 00:01:21,600 --> 00:01:24,959 Speaker 2: the morning. It is the rare morning when I don't 20 00:01:24,959 --> 00:01:28,560 Speaker 2: have three minutes to put on makeup, so I have 21 00:01:28,760 --> 00:01:32,840 Speaker 2: just started doing it as the default. And it doesn't 22 00:01:32,880 --> 00:01:37,559 Speaker 2: take as much time as I think. There are plenty 23 00:01:37,560 --> 00:01:43,240 Speaker 2: of things that probably don't need to take much time, flossing, fully, 24 00:01:43,360 --> 00:01:48,120 Speaker 2: washing your face, emptying the dishwasher, making a bed, as 25 00:01:48,160 --> 00:01:50,280 Speaker 2: long as you don't have a million throw pillows on there. 26 00:01:51,760 --> 00:01:54,320 Speaker 2: If we don't enjoy something, it's easy for it to 27 00:01:54,400 --> 00:01:57,320 Speaker 2: expand in the mind until it seems like a huge 28 00:01:57,400 --> 00:02:01,640 Speaker 2: time commitment. And we're all so we don't want to 29 00:02:01,680 --> 00:02:06,560 Speaker 2: take on anything big. If you truly don't enjoy something, 30 00:02:07,400 --> 00:02:10,320 Speaker 2: I'm not saying you have to do it. Plenty of 31 00:02:10,360 --> 00:02:15,919 Speaker 2: people live fulfilling lives without wearing makeup, and that is wonderful. 32 00:02:16,160 --> 00:02:18,280 Speaker 2: But if you do decide it would be better to 33 00:02:18,320 --> 00:02:21,480 Speaker 2: do something, be sure to check how much time it 34 00:02:21,520 --> 00:02:26,040 Speaker 2: will take. Many things don't take a ton of time, 35 00:02:26,160 --> 00:02:29,440 Speaker 2: or at least don't need to. I am well aware 36 00:02:29,520 --> 00:02:32,320 Speaker 2: that people can spend an hour or more on their makeup, 37 00:02:32,400 --> 00:02:35,840 Speaker 2: but that seems a bit steep. I think this is 38 00:02:35,919 --> 00:02:39,799 Speaker 2: the eighty twenty principle here. A few minutes can get 39 00:02:39,800 --> 00:02:43,240 Speaker 2: you most of the way there, and for an average day, 40 00:02:43,919 --> 00:02:48,000 Speaker 2: that's probably good enough. What have you built up in 41 00:02:48,080 --> 00:02:51,760 Speaker 2: your mind as taking a lot of time? How much 42 00:02:51,840 --> 00:02:54,960 Speaker 2: time does it actually take? You can let me know 43 00:02:55,880 --> 00:02:57,880 Speaker 2: at Laura at Laura. 44 00:02:57,680 --> 00:03:04,280 Speaker 3: Vandercam dot com. In the meantime, this is Laura. Thanks 45 00:03:04,360 --> 00:03:16,000 Speaker 3: for listening and here's to making the most of our time. Hey, everybody, 46 00:03:16,200 --> 00:03:18,320 Speaker 3: I'd love to hear from you. You can send me 47 00:03:18,360 --> 00:03:22,000 Speaker 3: your tips, your questions, or anything else. Just connect with 48 00:03:22,040 --> 00:03:26,440 Speaker 3: me on Twitter, Facebook and Instagram at Before Breakfast Pod. 49 00:03:27,080 --> 00:03:32,360 Speaker 3: That's b E the number four then breakfast pod. You 50 00:03:32,400 --> 00:03:35,720 Speaker 3: can also shoot me an email at Before Breakfast. 51 00:03:35,240 --> 00:03:39,120 Speaker 1: Podcasts at iHeartMedia dot com. That Before Breakfast is spelled 52 00:03:39,160 --> 00:03:41,600 Speaker 1: out with all the letters. Thanks so much. Should I 53 00:03:41,600 --> 00:03:49,720 Speaker 1: look forward to staying in touch. Before Breakfast is a 54 00:03:49,720 --> 00:03:54,480 Speaker 1: production of iHeartRadio. For more podcasts from iHeartRadio, visit the 55 00:03:54,520 --> 00:03:58,320 Speaker 1: iHeartRadio app, Apple Podcasts, or wherever you listen to your 56 00:03:58,320 --> 00:03:59,040 Speaker 1: favorite shows. 57 00:04:02,600 --> 00:04:04,680 Speaker 2: The Boy Gaga 58 00:04:07,520 --> 00:04:07,800 Speaker 3: MHM