Speaker 1: Good morning, good afternoon, good evening. You are tuned into
Speaker 1: the Vitamin D with Dawn da podcast and I am
Speaker 1: your host, Dawn Day, here to get you excited about
Speaker 1: your life so that you can live life on purpose
Speaker 1: and for a purpose. And this is your first time
Speaker 1: tuning in and welcome Vitamin D. It's upon off my name.
Speaker 1: My name is Dawn, and you get Vitamin D from
Speaker 1: the sun. So I'm here to shed light into your life.
Speaker 1: And I do this with inspirational insights and conversations with
Speaker 1: celebrities and everyday people like you and me, because if
Speaker 1: you want to be better and you want to do better,
Speaker 1: then you're going to have to be able to see better.
Speaker 1: So join me on this journey of living our best
Speaker 1: lives and understanding and realizing how you are your greatest
Speaker 1: ass At every morning I wake up, I said, good morning, Lucille,
Speaker 1: and I opened the blind. Lucille is my plant. I
Speaker 1: believe she's like a Hawaiian dracana or dress en d
Speaker 1: r A E c A E n A something like that. Anyway,
Speaker 1: that's my Lucille. Now, Lucilla and I have to definitely
Speaker 1: had an interesting relationship just because we had to get
Speaker 1: to know each other, or perhaps I had to get
Speaker 1: to know her. It got real for a second. Um,
Speaker 1: I had to take her to the I c U
Speaker 1: had to take over to my friend. UM go to
Speaker 1: the plant doctor Aaron. I appreciate you, thank you for
Speaker 1: taking care of her, and had to revive her. And
Speaker 1: what I realized is that I kept just giving her water.
Speaker 1: She needed more than water. She needed food. She needed
Speaker 1: that nutrin. And so once I got it back, you know,
Speaker 1: the plant doctor a K. Aaron, he gave me some
Speaker 1: of this formula and he said, you know what, just
Speaker 1: mixed this in a gallon of distilled water, not to
Speaker 1: not spring distilled, switching around and water once a week,
Speaker 1: and right now we're all right. Well. The reason why
Speaker 1: I brought up blue sail is because I noticed today
Speaker 1: when I opened the blinds that her I don't know
Speaker 1: if I should call it, that the leaves of the bushels,
Speaker 1: the where the leaves are coming from, they were leaning
Speaker 1: over towards one way, and I said, God, dog, sil
Speaker 1: you want the gangster lane. And after I took a
Speaker 1: closer look, I realized that although she was right next
Speaker 1: to the window, she was even leaning more to the
Speaker 1: right towards the light. The blinds I have opened, but
Speaker 1: I always have them on the slant so people aren't
Speaker 1: seeing directly into my home. But the key that stuck
Speaker 1: with me is that Lucille was reaching towards the light
Speaker 1: and would have us been. Over a year and a
Speaker 1: half since I had Lucille. I think this is one
Speaker 1: of the most profound things I've received from her, something
Speaker 1: that I've already known, but just something that had to
Speaker 1: be underlying highlighted and put an exclamation point after. How
Speaker 1: important it is to lean towards the light and how
Speaker 1: we all do it so that we can grow? And
Speaker 1: what is the light? The lightest, the truth, the lightest peace,
Speaker 1: the lightest joy, the lightest kindness, the lightest But for
Speaker 1: it is that makes you feel good? Man, You're leaning
Speaker 1: towards the light and constantly reached for That's the vitamin
Speaker 1: D right with me, and get excited about you all
Speaker 1: feel like Marvin J right now, what's going on? What
Speaker 1: the hell is going one doing? What you're talking about? Well,
Speaker 1: I'm glad you asked. I'm having this situation going on
Speaker 1: with my face. You heard me talk about it, right,
Speaker 1: I was talking about before I was like Damn. I'm
Speaker 1: at the point where I'm like, Jeremiah, we might need
Speaker 1: to switch the side of the camera because I got
Speaker 1: this whole action going on now. First I said, well,
Speaker 1: I thought maybe I was eating too much peanut butters.
Speaker 1: I been on this kick real quick with this peanut
Speaker 1: butter in mind you if you ever want to give
Speaker 1: me some peanut butter, give me the crunchy one. And
Speaker 1: I've been creeping in with some honey, you know, just
Speaker 1: a quick snack. It's fulfilling it at the moment. And
Speaker 1: so I was like, maybe I've been eating too much
Speaker 1: of the oil is doing the breakout. But then you know,
Speaker 1: further examination of face, mainly the breakout is happening on
Speaker 1: the lower part of my face. Well, if you're familiar,
Speaker 1: you know that's where the hormones are. And I'm saying, damn,
Speaker 1: I feel like I'm experiencing some type of adult acne. Alright, cool.
Speaker 1: So you know, I'm just sitting out anything, and I
Speaker 1: don't like, well, you know, I'm in authorities or whatever.
Speaker 1: And you know, they say ship started changing when you're
Speaker 1: getting your thirties, but you know, I feel like people
Speaker 1: will being dramatic, but I'm really starting to think like
Speaker 1: it's something going on, and I've kind of I've narrowed
Speaker 1: it down because I was really engaging, like when my
Speaker 1: cyclists come out on and maybe tween my but hell,
Speaker 1: we gotta figure this out, uh when the breakout is coming.
Speaker 1: Now I realized that this go around, it's not that intense,
Speaker 1: but it definitely is some hormonal ship going on. Now.
Speaker 1: I do think that it did or can or possibly
Speaker 1: uh did spirit here when I went to the dermatologist
Speaker 1: and she had given me some topical treatment. I was
Speaker 1: taking this oral medication. I should not have taken a
Speaker 1: damn oral medication because I really do feel like that
Speaker 1: could have changed. Um so hormortal stuff going on because
Speaker 1: my flace is going off. And I said this before,
Speaker 1: it's a big thing. Is one thing about it. I
Speaker 1: problem myself on my skin. I washed my face, I
Speaker 1: use my stranger, I use my rose water, I use
Speaker 1: my moisturizer, and I use my some block. Do you understand,
Speaker 1: like the key to my heart if you ever wanted
Speaker 1: to get me something is to give me a skin
Speaker 1: care product. Hell, I'm looking for a skincare us mine, sir. Anyway,
Speaker 1: we're gonna get this together because we're coming back. So
Speaker 1: because I'm like, well, damned one, we are entering that
Speaker 1: age and w we're getting older, I said, dear mind,
Speaker 1: I heard him up on a voice though. I said,
Speaker 1: I need you to pull me some information about ship
Speaker 1: that goes down and your thirties because I just feel
Speaker 1: like the things we need to talk about, things we
Speaker 1: need to know because I don't know. I just I
Speaker 1: just feel like maybe if we were abreast, we wouldn't
Speaker 1: be caught off guard because maybe I'm not looking like
Speaker 1: what the hell is going on? Versus I'm like, all right, Dawn,
Speaker 1: expecting the thirties were about to get a break out.
Speaker 1: So I had Jeremiah check out some stuff about what's happening,
Speaker 1: and um, I at first I was like, oh do
Speaker 1: I want to say, like, well, I'm over thirty five crew,
Speaker 1: And I'm like, in this damn age, you can't even
Speaker 1: lie about your damage because you ain't got no damn business.
Speaker 1: Why all you gotta do is find somebody in the
Speaker 1: high school with the high school with the school we're
Speaker 1: posted U pictures. Oh hey, John, well, so there it is. Anyway,
Speaker 1: now that we're clear with that, we've gotten that out
Speaker 1: the way. Um, it's so interesting when you are following
Speaker 1: your peers on social media, Yeah, because I think sometimes
Speaker 1: you forget what you look like. And I'm just noticing
Speaker 1: how um, you know it's the thirties, you know, that's
Speaker 1: when the gray hair started creeping through. Yeah, and it's
Speaker 1: not just on your hand, but it's in your your
Speaker 1: your your your, your personal reasons. What what the hell
Speaker 1: is going? Oh? I can't handle it all solids looking
Speaker 1: at this video and one of my friends, I'm starting
Speaker 1: to notice she had a little wrinkle coming through. And
Speaker 1: you know, people be telling me that's way older. Me like, Dawn,
Speaker 1: you're not that old. I know I'm not that old yet.
Speaker 1: But right now, it's the curvature. If I'm lying on
Speaker 1: flying my feet still on the ground, but it's the
Speaker 1: curvature because this is right now where the peak where
Speaker 1: like ship starts happening, like just little stuff. So I said, hell,
Speaker 1: let's dive in it so that we can talk about
Speaker 1: a little bit more stuff, all right. So they say
Speaker 1: eleven things that can happen after you turn thirty. Well
Speaker 1: one this is according to life hack dit org, hangover
Speaker 1: has become a real thing. You would rather stay in
Speaker 1: than go out at night. You start to gain weight
Speaker 1: and get sell you like more easily. I'm working on
Speaker 1: losing weight, but that sell you like boy. Anyway, I
Speaker 1: mentioned that you get wrinkles, gray hair starts to come in. Um,
Speaker 1: you'll start planning ahead of time instead of going with
Speaker 1: the flow. Right, a little bit of both. I'd like
Speaker 1: to go with the flow too. Your social media will
Speaker 1: be full of baby photos, not so much of me.
Speaker 1: I don't have children yet, but I do notice. No, yes,
Speaker 1: my social media is full of baby photos. All my
Speaker 1: friends are posting up their kids. Um, your friend's circle
Speaker 1: is small and intimate. That's true. I talked about how
Speaker 1: I went through a prony process because you're realized it's
Speaker 1: not cute to have a whole bunch of group that's
Speaker 1: funny and fake. Because you get you just got less
Speaker 1: time for bullshit. And I think what happens is is
Speaker 1: that you just start living a little longer, you start
Speaker 1: experiencing It's like, let's not even waste time. Okay, let's
Speaker 1: not even waste the time. Um. Also, you travel better
Speaker 1: because you could afford to do and to have more things.
Speaker 1: Hell yeah, because in the thirties, that's when we're starting
Speaker 1: to get the directorials VP executive vice president's positions. Hollyday,
Speaker 1: if you hear me, who do you who? And they
Speaker 1: said of loving sex get better? Yeah, in fact, where
Speaker 1: is this setter? I was just looking, Oh, according to
Speaker 1: eight Surprising ways that your body changes in your thirties,
Speaker 1: one of the things they say is the sex drive
Speaker 1: of women ages twenty seven and forty five gets higher. Yes,
Speaker 1: probably because all the hormones are switching around, and it's
Speaker 1: so interesting. So the guys be up there when they're
Speaker 1: real young, and then the women be up there earlier.
Speaker 1: Just how how can we mix to get this together?
Speaker 1: You know? And I won't say I have a different understanding,
Speaker 1: And I said appreciation of sex I think. And what
Speaker 1: I mean by that I always said when I was younger,
Speaker 1: I really I don't want to say upstain, but yeah,
Speaker 1: in a sense because I have modern my friends, and
Speaker 1: he would always be talking about how he's pimping all
Speaker 1: these girls, and I'm like, You're not about to pimp me.
Speaker 1: That's not what this is gonna be. So I was
Speaker 1: very apprehensive of not really engaging and just having sex
Speaker 1: maybe like experimenting or you know, casually like other people
Speaker 1: are doing. Not because I wanted to, but I don't
Speaker 1: feel like I gave myself room in space to do that.
Speaker 1: And now that I'm older, you know, sometimes you just
Speaker 1: need what you need, you know, and there's no shade.
Speaker 1: You be responsible with your body, but you gotta do
Speaker 1: what you gotta do. When you do what you do, okay. Uh. Furthermore,
Speaker 1: it says your metabolism slows down and you start to
Speaker 1: gain weight. I mentioned that. What is that like for you?
Speaker 1: Are you gaining way or losing weight? Or I don't
Speaker 1: like to say lose because I feel like when you
Speaker 1: say lose, you're looking to find it. I trying to
Speaker 1: find about damn way back? You gainy weight? What is
Speaker 1: it looking like? Shout out to the real skinny skinny
Speaker 1: skinny girls, skinny skinny people, y'all got a good because
Speaker 1: like when you gain weight now that you're older, like
Speaker 1: you're sitting just right, like it's like perfectly you know
Speaker 1: whatever that means? Um? What else? This says your period
Speaker 1: changes due to possible decline in estrogen and progester on
Speaker 1: hair levels. Your period can be lighter or heavier more
Speaker 1: than usual. That is true, experiencing that. Um it says, also,
Speaker 1: you may be harder for to have children to do
Speaker 1: changes in your home. Monks like ole, we all know that.
Speaker 1: You know, if you're interested in having children, after you
Speaker 1: get to the age of thirty five, you will start
Speaker 1: to figure out what you need to do. And I
Speaker 1: feel like we need to have more conversations like that.
Speaker 1: A good friend of mine, Dr. Renee Matthews, she was
Speaker 1: telling me in other communities and specifically, I think she
Speaker 1: was talking about one of her Jewish friends. She said, like,
Speaker 1: I don't know what age party, but they start putting
Speaker 1: funds together. I guess if somebody wants to preserve their
Speaker 1: eggs or freeze their eggs like in the African American alsho.
Speaker 1: I don't think that we're talking about that enough about
Speaker 1: what we do about wanting to have children. Why, because
Speaker 1: you know, we come from a point we got to
Speaker 1: take care of the household. We're trying to be hustle
Speaker 1: as we're trying to make it. It's all about climbing
Speaker 1: the ladder. Then guess what after we lived there and
Speaker 1: we want to, you know, view the window of having children, Well,
Speaker 1: now it's gotten narrow more narrow or Damn they're closed,
Speaker 1: and we weren't thinking about ways that we could keep
Speaker 1: that door possibility open, especially now when there's so many
Speaker 1: career oriented women. So check it out if you're over
Speaker 1: the age of thirty five. It's not like it's too late,
Speaker 1: of course not, but it is start to look at
Speaker 1: what do you need to do? You need to decide
Speaker 1: whether or not you are going to freeze your eggs
Speaker 1: or what. Because I think after forty starts getting real slam.
Speaker 1: According to uh Swollster dot indeed tv dot com, shout
Speaker 1: out to Jeremiah, he got this, um he says that
Speaker 1: or not he? He said that? I'm not he Uh.
Speaker 1: The website says health will become a whole lot more
Speaker 1: important to you, probably because I asked, is our gaining weight?
Speaker 1: And tell you like it's coming. You're just more particular
Speaker 1: about what you're putting your body, you know what I'm saying.
Speaker 1: Moving on from that, they say that family will take
Speaker 1: on a whole new meeting. Hell yeah, because you start
Speaker 1: to realize that sometimes friends are a family that you
Speaker 1: can't choose. You start to see things a little different,
Speaker 1: and especially if your career oriented and say, if you've
Speaker 1: moved out from another state and you're the black sheep.
Speaker 1: You get an idea of what other family looks like.
Speaker 1: What else does it? Say? Mm hmm, And you will
Speaker 1: demand more respecting your relationships. Hell yeah, because you start
Speaker 1: to have a value what you are, what you who
Speaker 1: you are, and what you expect. You realize you start
Speaker 1: to have things are non negotiable. I think you know.
Speaker 1: My woman used to say, don just live a little longer,
Speaker 1: and that couldn't be further from the truth because in
Speaker 1: this hole living a little longer, you realize that people
Speaker 1: ain't gotta heaven or hell to put you in, so
Speaker 1: your your opinions don't really matter. They ain't paying your bill,
Speaker 1: the damn show, ain't feeding you. Hell they day ain't
Speaker 1: tucking you in at night, So why give a damn
Speaker 1: with somebody else thinks. So in that with that man
Speaker 1: said you just gotta have a more, you just start
Speaker 1: having a more, you know, love for yourself, and in
Speaker 1: that love for yourself, they also say you'll become more
Speaker 1: protective of your time. Hell yeah, they say that time
Speaker 1: is our rost valuable coin because once it's spent, you
Speaker 1: can't get it back. Hey, this is your girl, Shirley Strawberry.
Speaker 1: How are you doing. Hi, everybody, This is Jasmineberg coming
Speaker 1: to you from the Vitamin Deep with Don da podcast.
Speaker 1: Keep Shining Down, Keep Shining. I think of love languages,
Speaker 1: and I wasn't thinking until the other day. I was like, Yo,
Speaker 1: when stuff is quality time and when you're asking for
Speaker 1: somebody's time, like, I'm choosing out every person I can
Speaker 1: talk to any world, any place in the world I
Speaker 1: could be. I'd rather choose it with you, realizing that
Speaker 1: I'm getting closer and closer to my death. I know
Speaker 1: it sounds morbid, but you have to really hold it
Speaker 1: precious your time because how are you spending it? Are
Speaker 1: you living your life on purpose and for purpose? Don't
Speaker 1: tell me? Ask yourself. That also says that you start
Speaker 1: to decide how important integrity is to you. M hmmm.
Speaker 1: I tell Jeremiah almost every damn day, how you do anything,
Speaker 1: it's how you do everything. You gotta have integrity and
Speaker 1: how you move? What do you value? What do you
Speaker 1: stand for? Because hell, if you don't stand for anything,
Speaker 1: you'll fall for everything. Ship the wind, a ball, a
Speaker 1: blow against you, and your fall down. Also, they say
Speaker 1: you've been aren't interested in politics? Hell? Yeah, I don't
Speaker 1: think I really cared too much about politics when I
Speaker 1: was younger and I was the student that that I wish.
Speaker 1: I keep thinking about this dang on program and I
Speaker 1: cannot remember the name of it. Um, so that means
Speaker 1: I gotta figure it out. But anyway, it was a
Speaker 1: high school program I went to, and uh, we had
Speaker 1: we built our own government system, and you know, they
Speaker 1: chose me to be the damn Supreme Court judge and
Speaker 1: I knew nothing about nothing. But like I was saying,
Speaker 1: I tell Jeremiah all the time, like, Yo, I wanna,
Speaker 1: you know, get involved with some politics in l A.
Speaker 1: And specifically I want to see what Karen Bass is
Speaker 1: a campus doing. You know, she's gonna be like one
Speaker 1: of the first black mayorsa l A. I want to
Speaker 1: be about that, you know if I got you know,
Speaker 1: my gifts. So anyway, you're listening and you got ties
Speaker 1: to Karen Bass out here in l A. Tell her
Speaker 1: that doing day is trying to get down with the
Speaker 1: get down. Okay. Um? Also, what else is this saying? Oh,
Speaker 1: I really like this one. It says your relationship with
Speaker 1: spirituality and I'm gonna say hashtag or slash religion might change. Yeah,
Speaker 1: you start to grow and to think for yourself and
Speaker 1: you start to uh figure out what works for you.
Speaker 1: I think that's one of the beautiful things that comes
Speaker 1: with getting older or seasoned, I shall say, is that
Speaker 1: you figure it out your group and you're realizing what
Speaker 1: works for you. You're allowing yourself to digest because I
Speaker 1: think when you're younger, you're just being told or what's what.
Speaker 1: But then you start getting tuned into what things feel
Speaker 1: like and what finds peace and what's gonna keep you
Speaker 1: moving and keep you going. And I think it also
Speaker 1: has to deal with what we talk about how you
Speaker 1: start cutting out toxicity in your life, and that could
Speaker 1: just be people who aren't serving you if it's not
Speaker 1: serving the values that you uphold yourself to, or you're like, yo,
Speaker 1: I don't like any values I've been standing. You just
Speaker 1: have a sense of self. You know what I was thinking.
Speaker 1: I was like, yo, I probably felt the shift change
Speaker 1: when I was twenty seven. When I was twenty seven,
Speaker 1: I I always tell people, I think that's when the
Speaker 1: brain shift, because I think that's when I start to realize, like,
Speaker 1: I don't give a damn now, I'm not at the
Speaker 1: thirty six, I don't give a damn. I am right now.
Speaker 1: But when I was twenty seven, damn, I was like, oh,
Speaker 1: I don't think I care so much. Now I can
Speaker 1: really give two ships. And that's for real, which is
Speaker 1: a dangerous and a beautiful situation all at once. Also
Speaker 1: it says, oh, I like this one. It says, you
Speaker 1: will have to make a conscious effort not to judge
Speaker 1: the younger generation. Yeah, because remember, like I said, it's
Speaker 1: like you're at the cusp of being older. So you
Speaker 1: recognized the older people, but then you're still in tune
Speaker 1: with what the younger people doing. It's like, Okay, I
Speaker 1: see you. I may not necessarily agree, but I definitely
Speaker 1: can see you. And and then seeing them, you start
Speaker 1: to realize how you see yourself. And they said, also,
Speaker 1: you will appreciate being by yourself more. Can I get
Speaker 1: a witness who appreciates that? Damn? Meantime, I think I
Speaker 1: always had, probably because I'm such an extra verse So
Speaker 1: I give so much to people that when I'm at
Speaker 1: own sometimes I can go a whole day without talking
Speaker 1: and it's beautiful. I just had my mama with Dawn,
Speaker 1: and I'm just like, yes, yes, give it to me
Speaker 1: give it to me now now now? Um? Also what
Speaker 1: else do I want to stay on here? That I did,
Speaker 1: like how are you sleeping? Along with the whole idea
Speaker 1: that I was talking about. Ifure with my face breaking out,
Speaker 1: the hormo changes can affect your mood, sleep, fertility, and
Speaker 1: your anxiety. Are you getting stressed out? What are you
Speaker 1: doing for that? Like for myself, you know, I work
Speaker 1: out a lot. The yoga is really helping me to
Speaker 1: get this under control. And then also I would like
Speaker 1: to also say that because we are like cutting off
Speaker 1: all these toxic relationships and you just don't have um
Speaker 1: time to deal with other people because all of your responsibilities, well,
Speaker 1: that can also lead to depression and stress some more so,
Speaker 1: that's further more the reason why we have to eat
Speaker 1: right and getting to sleep and doing a meditation and
Speaker 1: drinking our water and therapy because a lot of us
Speaker 1: are not healing our inner child. Speaking of which, one
Speaker 1: of my friends is telling me that they're checking out.
Speaker 1: They're doing some trauma therapy. Have you heard about that?
Speaker 1: I need to check it out because I'm realizing, like
Speaker 1: I mean, I feel like we all got trauma going on.
Speaker 1: But I'm like, yo, I really I might have some
Speaker 1: abandonment trauma stuff, not exactly specifically what, I don't know
Speaker 1: from what, but definitely something to explore. Mm hmm. But yeah,
Speaker 1: that's just some of the stuff that I came across
Speaker 1: that changes when you in your thirties, and I'm just like, Lord,
Speaker 1: have mercying It's yeah, it's something that I tell Jeremiah
Speaker 1: every time. So I come into the studio and Jeremiah
Speaker 1: coming me outside, and then we come up into the
Speaker 1: to the garage parking area, we get on the floor,
Speaker 1: and every damn time I get out the damn car,
Speaker 1: I gotta said, oh, my body, and then I said,
Speaker 1: I gotta shake it out. The ship is real now
Speaker 1: because of the traffic, it takes me about way like
Speaker 1: thirty forty minutes to get here to the studio. Should
Speaker 1: my body be stiffing up in forty minutes? What the
Speaker 1: hell is going on here? See? That's why I was
Speaker 1: provoked to pull this stuff out. And then we got
Speaker 1: this whole situation happened in the face. Thank God my
Speaker 1: locks are blind, because I don't know what I'm going
Speaker 1: to do. The moment I realized or find out that
Speaker 1: there is gray here going on my head. I don't
Speaker 1: know if I can handle it. I don't know what's
Speaker 1: gonna happen. I don't want to know what's gonna happen. Lord,
Speaker 1: please do your covering on me. Okay, I'm changing the
Speaker 1: topic anyway. Um, so yeah, here are some things that's
Speaker 1: happened on A thirty. Look listen, don't say I didn't
Speaker 1: give you a heads up about it. Okay? Oh God,
Speaker 1: now Housekeeping. You want to be on the show. Do
Speaker 1: you have an idea for the show? Well, I need
Speaker 1: you to email us Vitamin D at dawn day Speaks
Speaker 1: dot com. I want to hear from you. I want
Speaker 1: to hear your idea. I want to possibly come meet
Speaker 1: you or have you meet us. I mean, whatever the
Speaker 1: case may be. Do that. And you need some advice
Speaker 1: on your relationships, your career, anything, well, you know you
Speaker 1: can email us. You know have my Vitamin D advice letters.
Speaker 1: And you know, um, Vitamin D is all about shutting
Speaker 1: of life on the good and bad. Because what do
Speaker 1: I say? If you want to be better and you
Speaker 1: want to do better, you have to be able to
Speaker 1: see better. And you know, damn well, I'm gonna keep
Speaker 1: it trip with you because we're growing out here and
Speaker 1: we got to see the light. So don't be getting
Speaker 1: all sensitive and ship. Okay, just email us and know
Speaker 1: that Dawing Day loves you. Okay. Uh, next up, can
Speaker 1: you tell somebody to tell somebody that ding Day out
Speaker 1: a podcast and it's called by them and D with
Speaker 1: Dawing Day. We are available on every podcast platform. Check
Speaker 1: us out. And when you check us out, please go
Speaker 1: ahead and subscribe. Go ahead, subscribe and rate it. Give
Speaker 1: us a five star. Yes, tell them put the stars
Speaker 1: on there, because you know when somebody sees it, they're like, y'o,
Speaker 1: this podcast is dope. Let's check it out. And if
Speaker 1: you listen, you know what the deal is. And now
Speaker 1: what are people that try to be on the creek? Creek?
Speaker 1: You want to know what we're doing on the studio.
Speaker 1: Do you want to see what we be doing in
Speaker 1: the studio? I can't wait. UM want my backgrounds to
Speaker 1: say Vitamin D D with on sad and I'm it's
Speaker 1: gonna be so much color, it's gonna be so much stuff.
Speaker 1: It's gonna be creek stuff. We're gonna have us in stuff.
Speaker 1: Because of my personality, I probably need to have moments
Speaker 1: more I would have moments in the studio y'all, like
Speaker 1: you're gonna see like probably gets in moment, your pranks,
Speaker 1: the moment, your colorful moment. You know, it's gonna be
Speaker 1: a lot of us zass, you know, because I got
Speaker 1: all our flavors and some meenes to me. But in
Speaker 1: that way, with that being said, you can see us
Speaker 1: right now and check out what we're doing by uh
Speaker 1: following us at them indeed dawn Day on everywhere, like
Speaker 1: I said before, when all social media handles buy them
Speaker 1: indeed Dawn Day and so what we're doing, I want
Speaker 1: to hear from you. I want you to look at me.
Speaker 1: I want you to see us. Okay, okay, And if
Speaker 1: you want some personal bodyment do in your life, you
Speaker 1: can follow me on my personal page at Dawn Day Speaks. Okay,
Speaker 1: all right, I love you and I appreciate you. I
Speaker 1: don't know if I tell you enough, but it means
Speaker 1: a lot that you take time in your life to
Speaker 1: listen to me. I don't even listen to be it
Speaker 1: with me, to kick it with me. Were family? All right, Um,
Speaker 1: It's about time I get out of here and do
Speaker 1: what I gotta do. I hope you have a blessed day.
Speaker 1: I hope you did something that said that you love
Speaker 1: yourself today, and if you haven't done it yet, make
Speaker 1: sure you go do that. All right, Well, I'm having
Speaker 1: out of here. You know. I always say I'm in
Speaker 1: the business of making dreams come true, and I damn
Speaker 1: sure I ain't gonna forget about mine. So until next time,
Speaker 1: always remember you are your greatest asset. Get your right
Speaker 1: mndy right here with me, and get excited about your lives.