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Speaker 1: Thank you for your kind words. Just a lot of

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Speaker 1: people don't know we've been friends since nineteen ninety three.

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Speaker 1: And speaking of movies, did you know that I was

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Speaker 1: trying to be in Terminator three? And if I was allowed,

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Speaker 1: and if I was allowed to be in Terminator three,

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Speaker 1: would you make me a villain or would you make

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Speaker 1: me a hero?

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Speaker 2: And why I would make you a hero? I mean,

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Speaker 2: or even w would make a great villain, because in

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Speaker 2: Terminator it was always kind of like, especially in Terminator two,

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Speaker 2: it was kind of like I was originally the villain

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Speaker 2: in the first one and there was this machine that

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Speaker 2: destroyed everything. But then in the second one, we try

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Speaker 2: to come up with something that could be more dangerous

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Speaker 2: than I am, and that I am actually the good

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Speaker 2: guy and the good machine. And so for that it

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Speaker 2: would have been great if you would have paid the villain,

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Speaker 2: because then people will believe, yeah, that guy is much

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Speaker 2: more dangerous than Schwantz and Schnitzls. I mean, he's he's

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Speaker 2: truly an opponent, and so it would have worked. But

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Speaker 2: I think I think that your kindness and the sweetness

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Speaker 2: and everything that you show makes you always a great hero.

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Speaker 2: And for movies, I mean, you can play either way.

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Speaker 1: I remember when you went from movies to politics. I

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Speaker 1: was in my mind, I was like, why would you

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Speaker 1: do that? But you actually did a great job as government.

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Speaker 1: What was easier? Was it being a politician easier or

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Speaker 1: being on movie sets easier?

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Speaker 2: Well, I don't really know, you know what is easier,

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Speaker 2: because it's just I think that you know, you can

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Speaker 2: relate to that. If you want to be the best,

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Speaker 2: then you have to, you know, kind of like everything

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Speaker 2: is tough, you know. Because I was in bodybuilding, I

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Speaker 2: wanted to be the best, So that was like hard,

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Speaker 2: hard training and really doing everything that I could, you know,

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Speaker 2: all day long, training twice or three times a day.

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Speaker 2: Then when in acting, I wanted to be the best

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Speaker 2: and work my way up. And I've kind of like,

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Speaker 2: you know, did everything at the stunt lessons and sword

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Speaker 2: fighting lessons, was big, writing lessons, acting lessons, speech lessons,

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Speaker 2: english lessons, and on and on and on, just did

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Speaker 2: everything to work my way up. And then as governor.

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Speaker 2: The only thing that makes it more challenging as governor

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Speaker 2: is because you're now not just working for yourself, you're

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Speaker 2: working for the people. So everything you're so what you

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Speaker 2: have to do basically is you have to shift gears

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Speaker 2: from the me to the WII. You know, it's all

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Speaker 2: about we It's all about how do we go and

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Speaker 2: now do something that has a great impact on people.

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Speaker 2: And of course there's many different philosophies and how to

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Speaker 2: get there, and many different ways of believing. And as

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Speaker 2: you know, I'm a Republican. So there was a lot

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Speaker 2: of disagreements with the Democrats. They had the majority, and

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Speaker 2: but I learned very quickly how to work with them

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Speaker 2: because they didn't see them as the enemy. I saw

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Speaker 2: them as kind of like, okay, partners, And you know,

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Speaker 2: my wife was a Democrat, and so why would I

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Speaker 2: look at them as as a villains or as the enemy.

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Speaker 2: So we worked together and we solved a lot of

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Speaker 2: the problems, and then of course that there was a

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Speaker 2: lot of things that we didn't solve. That's just the

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Speaker 2: way it is. And then you want to you hope

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Speaker 2: that you could do serve another four years, but that's

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Speaker 2: not the way it works. Enough to sert the amount

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Speaker 2: of time, you just have to bow out and let

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Speaker 2: someone else tay go. But it was a really fun

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Speaker 2: thing and it was really the greatest job I've ever had.

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Speaker 2: Was being a public servant and you know, serve the

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Speaker 2: people of California and figure out ways of how to

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Speaker 2: create more healthcare, how to make the environment better, how

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Speaker 2: to bring businesses back to California, how to get rid

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Speaker 2: of the homelessness, and then and on and on and

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Speaker 2: on so and you learn a lot. It's a great

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Speaker 2: learning experience.

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Speaker 1: I'm in the gym right now, and you know, when

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Speaker 1: you were a bodybuilder, you were you were so beautiful. Mean,

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Speaker 1: you're still beautiful, but you were so beautiful. So if

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Speaker 1: you're my coach, what would you tell me to do

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Speaker 1: to get that big nal source and mega chests? Because

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Speaker 1: my chest is okay, but I want to take my

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Speaker 1: shirt off this summer. So what should I do? Give

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Speaker 1: me a routine right now and I'll do it every day.

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Speaker 2: Well, I think that in order to really get a

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Speaker 2: great chest, there's four exercises that are very important. One

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Speaker 2: of them is the bench press, then the incline press

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Speaker 2: with the barbel, and then flies with dumbles or with

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Speaker 2: the flying machine. Now they have machines for all of

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Speaker 2: that stuff, so it's with dumbles over with flying machine.

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Speaker 2: And then the other one is the pullover. You know

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Speaker 2: that gives you the rip cage in a way you

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Speaker 2: go back and you know, and really stretch you back

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Speaker 2: and search your luds. And so that's the combination of

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Speaker 2: just four exercises. Then mean you compete embodible and then

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Speaker 2: it gets into more details with cable crosses and doing

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Speaker 2: dips and all those kinds of things. But I think

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Speaker 2: the basic basic routine, if you do, like you know, uh,

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Speaker 2: those four exercises and the three sets age, I think

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Speaker 2: you're gonna get really a good defined kind of a

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Speaker 2: spectrol muscle and chest. Then you can rip your shirt

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Speaker 2: off anytime and then go, you know, make the chest

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Speaker 2: go up and down exactly. That's right exactly. And have

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Speaker 2: found me and have other people kind of looking and say,

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Speaker 2: oh my god, what's going on here?

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Speaker 1: So should I do? So? Should I do heavyweights, low

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Speaker 1: reps or light weights?

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Speaker 2: Well, it really depends, you know, and how your joints are.

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Speaker 2: Like for instance, at my age, you know, I'm almost

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Speaker 2: seventy eight. Now I feel that it is better for

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Speaker 2: me to train lighter and just to do more reps

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Speaker 2: because every time I try to train heavier, then all

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Speaker 2: of a sudden, my shoulder hurts or my elbow herds

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Speaker 2: or something yours, and then it's kind of you go backwards,

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Speaker 2: it's not really going forward. So what I've figured out

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Speaker 2: is is I'm just gonna not get my ego involved.

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Speaker 2: I have the benchmarss, you know, over four hundred pounds,

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Speaker 2: orders I just use a lightweight. I just do my

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Speaker 2: reps and do it the most correct way, and really

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Speaker 2: concentrate on exercise, be inside with my mind inside the muscle,

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Speaker 2: and really flex it in tense, it orth and so

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Speaker 2: to me that is an important thing. But also I

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Speaker 2: have to tell you what's even more important to me

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Speaker 2: now is to be a inspiration to you know, millions

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Speaker 2: of people that want to get into exercising and inspire

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Speaker 2: them and should tell them. I said, hey, you got

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Speaker 2: to move. You got to move, I mean, because movement

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Speaker 2: is the answer to everything. It doesn't matter what you do.

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Speaker 2: If you play basketball, play soccer, if you play tennis,

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Speaker 2: if you go skiing, if you go and work out

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Speaker 2: with the weights, if you go bicycle riding, if you

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Speaker 2: go running and jogging or just doing the stairs or

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Speaker 2: whatever you do, just move, you know, get your butt

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Speaker 2: off and get off your butt and just move. Because

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Speaker 2: as soon as you start moving that's the beginning of death,

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Speaker 2: you know. And so this is what I always tell people,

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Speaker 2: and so this is why it is important to inspire people.

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Speaker 2: That's why we have to the app, you know, the

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Speaker 2: positive corner on the eternet, which is you know, the

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Speaker 2: pump clup, and to inspire people, to train them, to

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Speaker 2: You just feel better when you do something physically.

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