1 00:00:02,040 --> 00:00:04,160 Speaker 1: All right, guys, here's a question for you. Is it 2 00:00:04,280 --> 00:00:09,360 Speaker 1: possible to be too tired to go to sleep? It's 3 00:00:09,360 --> 00:00:12,720 Speaker 1: perfectly possible to feel tired and at the same time 4 00:00:13,119 --> 00:00:16,560 Speaker 1: have trouble dozing off. Certain life stresses and health problems 5 00:00:16,880 --> 00:00:19,680 Speaker 1: can leave us feeling exhausted, but at the same time 6 00:00:20,000 --> 00:00:23,120 Speaker 1: make it difficult to relax and go to sleep. Also, 7 00:00:23,440 --> 00:00:27,160 Speaker 1: missing out on sleep can disrupt our natural rhythms, which 8 00:00:27,200 --> 00:00:30,360 Speaker 1: can make us feel wide awake when we usually be sleeping. 9 00:00:31,120 --> 00:00:33,680 Speaker 1: So here's the question. Have you ever been too tired 10 00:00:33,720 --> 00:00:37,040 Speaker 1: to sleep? I've heard people say that before I was 11 00:00:37,080 --> 00:00:38,560 Speaker 1: so tired I couldn't even sleep. 12 00:00:39,240 --> 00:00:40,440 Speaker 2: What do you think caused that? 13 00:00:41,159 --> 00:00:44,320 Speaker 3: Well, I know for a fact you can be tired 14 00:00:44,400 --> 00:00:49,600 Speaker 3: and not be sleepy. And then sometimes, man, you can. 15 00:00:50,200 --> 00:00:53,080 Speaker 3: I've done myself like that many times. I just push 16 00:00:53,159 --> 00:00:57,440 Speaker 3: myself to the edge and then it's so much adrenaline 17 00:00:57,960 --> 00:01:00,160 Speaker 3: that it takes a while for the adrenaline and the 18 00:01:00,240 --> 00:01:03,279 Speaker 3: go because you've just been exerting yourself. Yeah, you know, 19 00:01:03,520 --> 00:01:05,920 Speaker 3: and then that adrenaline is flowing and you're up in 20 00:01:05,959 --> 00:01:10,759 Speaker 3: your hype because man, it's sometimes, like Tommy Junior tell 21 00:01:10,800 --> 00:01:12,880 Speaker 3: you after the show, is kind of hard it's kind 22 00:01:12,880 --> 00:01:13,560 Speaker 3: of hard to go to sleep. 23 00:01:13,680 --> 00:01:18,000 Speaker 2: You're still excited. Yeah, you're tired. Yeah, just yeah, done 24 00:01:18,040 --> 00:01:18,560 Speaker 2: a show. 25 00:01:18,959 --> 00:01:19,679 Speaker 1: Drill run. 26 00:01:20,319 --> 00:01:22,319 Speaker 2: You just be sitting there at two thirty three o'clock 27 00:01:22,319 --> 00:01:22,960 Speaker 2: in the morning. 28 00:01:22,800 --> 00:01:26,720 Speaker 1: Yeah, just looking around. So what do you do in 29 00:01:26,720 --> 00:01:28,600 Speaker 1: that case when you know you have to get some rest? 30 00:01:28,720 --> 00:01:30,920 Speaker 2: I passed his bag, So I'm just this slightly what 31 00:01:31,000 --> 00:01:31,160 Speaker 2: I do. 32 00:01:32,280 --> 00:01:33,360 Speaker 1: And you sleep on the plane. 33 00:01:33,440 --> 00:01:35,040 Speaker 2: Yeah, I try to get sleep on the plane. 34 00:01:35,120 --> 00:01:36,360 Speaker 1: I love sleeping on the plane. 35 00:01:37,080 --> 00:01:37,280 Speaker 3: Yeah. 36 00:01:37,959 --> 00:01:43,120 Speaker 1: Yeah, Steve. When you're not too tired and you're getting 37 00:01:43,280 --> 00:01:46,640 Speaker 1: and you look forward to that sleep, and how do 38 00:01:46,720 --> 00:01:49,720 Speaker 1: you what good sleep you know you're about to get. 39 00:01:50,480 --> 00:01:54,880 Speaker 3: I'm talking about when I know I'm sleeping, you know, 40 00:01:54,960 --> 00:01:59,120 Speaker 3: like I'll be talking to somebody and be looking dead 41 00:01:59,200 --> 00:02:04,080 Speaker 3: at their ads. But don't but don't be listening, but 42 00:02:04,240 --> 00:02:08,400 Speaker 3: be rocking back and forth just a little bit, you 43 00:02:08,440 --> 00:02:11,000 Speaker 3: don't but not side to side, back and forth like 44 00:02:11,440 --> 00:02:13,960 Speaker 3: closer to him, fall away, close to him, fall away. 45 00:02:14,600 --> 00:02:17,120 Speaker 3: Can't just be rocking like that, so it don't look 46 00:02:17,160 --> 00:02:19,160 Speaker 3: because you don't want to rock side to side because 47 00:02:19,160 --> 00:02:21,799 Speaker 3: that throw people off. But when you rock towards them, 48 00:02:22,360 --> 00:02:25,600 Speaker 3: that just lures their men and they be just talking 49 00:02:26,160 --> 00:02:28,600 Speaker 3: and I don't be hearing nothing. They say, I've shut 50 00:02:28,680 --> 00:02:34,320 Speaker 3: my eyes completely while somebody was talking at lady one 51 00:02:34,360 --> 00:02:36,360 Speaker 3: time at this meeting. She was talking and I was 52 00:02:36,360 --> 00:02:39,000 Speaker 3: just looking at her rocking, and I fell asleep. She said, 53 00:02:39,040 --> 00:02:43,760 Speaker 3: are you okay? I'm fun You're right? 54 00:02:43,919 --> 00:02:45,480 Speaker 2: What's wrong with you? 55 00:02:45,520 --> 00:02:45,760 Speaker 3: See? 56 00:02:45,960 --> 00:02:48,640 Speaker 1: I really think you hold the record of getting on 57 00:02:48,680 --> 00:02:54,440 Speaker 1: the plane and falling asleep the fastest. 58 00:02:55,600 --> 00:02:57,880 Speaker 3: Don't give it that not putting that belt on. Yeah, 59 00:02:57,880 --> 00:02:59,720 Speaker 3: but I go to sleep on the plane in the 60 00:02:59,760 --> 00:03:00,480 Speaker 3: heart beat, I don't. 61 00:03:00,560 --> 00:03:03,720 Speaker 2: Yes, you will. Have you seen one on the plane? 62 00:03:04,120 --> 00:03:08,600 Speaker 3: Oh no, no, no, no, no no no, said the entertainers 63 00:03:09,200 --> 00:03:14,560 Speaker 3: boy k B KP hey b KB snorres. We was 64 00:03:14,639 --> 00:03:18,160 Speaker 3: on the plane one time, king to him. KB was 65 00:03:18,240 --> 00:03:23,639 Speaker 3: snoring so loud. The white dude next to him said, hey. 66 00:03:23,960 --> 00:03:29,320 Speaker 2: Are you serious? Are you really serious? 67 00:03:31,320 --> 00:03:33,600 Speaker 3: So k KB sayd hey, man, my bad, but I 68 00:03:33,639 --> 00:03:37,720 Speaker 3: do snore. So KB went back in again. Now we 69 00:03:37,800 --> 00:03:41,640 Speaker 3: crossed the aisle, KB snoring so loud. We on the 70 00:03:41,680 --> 00:03:45,960 Speaker 3: other side of our men said, just holly. The white 71 00:03:46,040 --> 00:03:49,440 Speaker 3: dude said, oh my god. 72 00:03:52,800 --> 00:03:57,720 Speaker 2: From crying out loud, mister, can you please sit up? 73 00:03:59,000 --> 00:04:02,240 Speaker 3: K be telling you can't be safe. Hey man, I 74 00:04:02,400 --> 00:04:04,320 Speaker 3: just told you I saw it, So listen to this 75 00:04:04,480 --> 00:04:09,480 Speaker 3: right here. If you wake me up one moment, you 76 00:04:09,520 --> 00:04:11,080 Speaker 3: ain't gonna believe what else I do. 77 00:04:11,200 --> 00:04:15,280 Speaker 2: Allow too, because. 78 00:04:15,560 --> 00:04:18,360 Speaker 3: My ass whooping skills is just as loud as much 79 00:04:18,400 --> 00:04:19,080 Speaker 3: soul stories. 80 00:04:19,560 --> 00:04:22,039 Speaker 2: Why so he can't be worked back over there? 81 00:04:22,360 --> 00:04:24,080 Speaker 3: And ten minutes later. 82 00:04:24,160 --> 00:04:28,719 Speaker 2: I can't be ripping went in again. 83 00:04:29,000 --> 00:04:31,960 Speaker 3: That dude got up out of first class and went 84 00:04:32,080 --> 00:04:33,000 Speaker 3: back in coaching. 85 00:04:33,120 --> 00:04:33,640 Speaker 2: Sat down. 86 00:04:34,040 --> 00:04:40,760 Speaker 1: Wow, right coming up, marm Today's trending stories on the 87 00:04:40,800 --> 00:04:42,960 Speaker 1: Steve Harvey Morning Show at twenty minutes. 88 00:04:42,960 --> 00:04:44,520 Speaker 2: To have to be all right, we'll be right back. 89 00:04:45,000 --> 00:04:47,720 Speaker 1: You're listening, Morning Show