WEBVTT - The Fountain, Too Fast for Shadows

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<v Speaker 1>Welcome to Stuff to Blow Your Mind, a production of iHeartRadio.

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<v Speaker 2>Hey you welcome to Stuff to Blow your Mind.

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<v Speaker 3>My name is Robert Lamb and I'm Joe mcformick.

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<v Speaker 2>So the title for this episode comes from a poem

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<v Speaker 2>by English poet Elizabeth Jennings With nineteen twenty six through

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<v Speaker 2>two thousand and one. This poem contains the lines observe

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<v Speaker 2>it there the fountain too fast for shadows, too wild

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<v Speaker 2>for the lights which illuminate it, to hold even a

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<v Speaker 2>moment an ounce of water back. The poem in full

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<v Speaker 2>details how we might observe a fountain in an urban

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<v Speaker 2>center and makes a comparison to more ancient traditions. Joe,

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<v Speaker 2>were you familiar with this poem or this poet prior

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<v Speaker 2>to this episode? She was a new one for me.

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<v Speaker 3>I'm not sure the name is familiar, but I need

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<v Speaker 3>to look up more of her stuff to to see

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<v Speaker 3>if there's anything I recognize well.

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<v Speaker 2>This poem fountain, Like I say, it also connects back

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<v Speaker 2>to some of these more ancient traditions that are reflected

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<v Speaker 2>in our tradition of spending times with fountains and other

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<v Speaker 2>water features. Just to read another bit from it, quote

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<v Speaker 2>see in that stress, an image of utter calm, a stillness.

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<v Speaker 2>There it is how we must have felt once at

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<v Speaker 2>the edge of some perpetual stream, fearful of touching, bringing

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<v Speaker 2>no thirst at all, panicked by no perception of ourselves,

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<v Speaker 2>but drawing the water down to the deepest wonder well.

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<v Speaker 3>That phrasing gives a much profounder spin to the kind

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<v Speaker 3>of awe that I recall feeling when looking at fountains

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<v Speaker 3>as a child. Particularly, what I remember is a fountain

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<v Speaker 3>in the mall in my hometown when I was a

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<v Speaker 3>kid that had a kind of kind of a tile

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<v Speaker 3>mosaic bottom that was always covered in pennies. I guess

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<v Speaker 3>the idea is that people would throw pennies into the

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<v Speaker 3>fountain and make a wish. At least that's what I

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<v Speaker 3>was always told you did, and I really liked to

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<v Speaker 3>do this, and I think firmly believed in the magic

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<v Speaker 3>of the wish granting powers of the fountain.

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<v Speaker 2>I didn't even think about fountains and water features and malls,

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<v Speaker 2>but oh man, shopping malls had some great ones as

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<v Speaker 2>far as I remember, and of course smaller at the time,

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<v Speaker 2>so they seemed more gigantic, you know, some sort of

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<v Speaker 2>a fountain there in the atrium of the mall beautiful

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<v Speaker 2>to behold.

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<v Speaker 3>I do remember thinking when I saw all of the

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<v Speaker 3>pennies on the bottom, I also thought, at some point

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<v Speaker 3>they must clean all those up, because it's not like

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<v Speaker 3>overflowing with pennies. They've got to go in and get them.

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<v Speaker 3>And then my thought as a child was who gets

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<v Speaker 3>to keep all that money? That's so much money when

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<v Speaker 3>you collect all of them, you know, that's got to

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<v Speaker 3>be tens of dollars.

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<v Speaker 2>I mean, this is why that one scene in the

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<v Speaker 2>Goonies I think was so impactful, the extrap elation of

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<v Speaker 2>our dreams of harvesting the coins of a fountain.

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<v Speaker 3>You know, Oh, is that is that in the Goonies.

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<v Speaker 3>I don't remember that they had the same thought I did.

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<v Speaker 2>Well, no, they in the Goonies, if memory serves, It's

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<v Speaker 2>been a long time since I've seen it. There's that

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<v Speaker 2>there's like these caverns beneath the wishing well, and that's

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<v Speaker 2>where all the coins are, and one of the kids

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<v Speaker 2>goes to steal a bunch of them, and they're like, no, no,

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<v Speaker 2>those are peaceful people's wishes. You're not supposed to take them.

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<v Speaker 2>And the children, you know, abstain and ultimately they have

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<v Speaker 2>pirate gold on the radar.

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<v Speaker 3>So well, I didn't make the connection. I did believe

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<v Speaker 3>in the wish granting powers, and I did greedily lust

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<v Speaker 3>after all of the penny money, but I didn't think

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<v Speaker 3>that would be stealing people's wishes. It's already granted right

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<v Speaker 3>once the pennies there, Now it's just free money.

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<v Speaker 2>Yeah. I don't know how that it depends on superstitious Sure,

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<v Speaker 2>I guess how it works, but at any rate, I yeah,

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<v Speaker 2>I always am curious to see if a fountain has coins,

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<v Speaker 2>And even though I don't nowadays, I'm not thinking about

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<v Speaker 2>harvesting them. I'm still just one of the things I

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<v Speaker 2>kind of like checking off the mental checklist when I

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<v Speaker 2>check out a fountain. Are there coins in it? What's

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<v Speaker 2>the filtration system look like? You know, where's the water

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<v Speaker 2>coming out of? Like, if there's a fountain somewhere, I

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<v Speaker 2>need to get closer to it so I can take

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<v Speaker 2>it all in. Beyond that, I don't think i'd ever

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<v Speaker 2>really thought about, you know, any universal truths about the

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<v Speaker 2>calming nature of fountains. I've always just kind of in

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<v Speaker 2>the back of my mind thought well, they're nice. Sometimes

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<v Speaker 2>they have interesting statues incorporated into their design, and they

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<v Speaker 2>can be cooling on a hot day, that sort of thing,

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<v Speaker 2>And they're often like at the center of everything, you know.

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<v Speaker 2>I think of like the fountain in Washington Square, you know,

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<v Speaker 2>I think about the indeed, the fountains in the atrium

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<v Speaker 2>at a mall, at a shopping mall, which was like

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<v Speaker 2>a center of community in some respects.

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<v Speaker 3>Well, and yet another way that the fountain was sacred

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<v Speaker 3>to my child's brain. But taking some of the profound

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<v Speaker 3>varnish off of it, I do associate the idea of

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<v Speaker 3>a fountain with the smell of the mall food court,

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<v Speaker 3>you know. It's that's where the saborrow mingles with the

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<v Speaker 3>with the Kariaki place.

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<v Speaker 2>Yeah, the ma All food court of our childhoods. This

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<v Speaker 2>is a place where you also had freedom, like suddenly

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<v Speaker 2>you could often often the case, you could choose what

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<v Speaker 2>you were going to eat, and it made you feel powerful.

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<v Speaker 2>But coming back to water features and fountains specifically, of course,

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<v Speaker 2>we have to think larger than that. We have to

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<v Speaker 2>think too about just like running water, bodies of water

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<v Speaker 2>in general, and you know, personally, and I think this

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<v Speaker 2>applies somewhat universally. I've always found waters to be calming

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<v Speaker 2>to be around. They're often great places to do some

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<v Speaker 2>thinking or to do less thinking in a good way,

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<v Speaker 2>you know, to sort of unshackle from your normal thought process.

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<v Speaker 2>And I think I've mentioned before on the show that

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<v Speaker 2>there's a very useful stress reduction exercise that makes use

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<v Speaker 2>of this connection. It's called leaves on a stream. It's

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<v Speaker 2>a cognitive diffusion technique that allows you to distance yourself

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<v Speaker 2>from the thoughts that you're having. So the way it goes,

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<v Speaker 2>and you can look this up online. There are plenty

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<v Speaker 2>of online resources that that spell it out in more detail.

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<v Speaker 2>But you imagine yourself seated beside a running stream. You

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<v Speaker 2>imagine taking a given thought, essentially taking it out of yourself,

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<v Speaker 2>placing it upon a floating leaf, and allowing the stream

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<v Speaker 2>to carry that leaf and the thought away from you.

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<v Speaker 2>And you know, everyone's mileage may vary, but I find

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<v Speaker 2>it very constructive. But I was thinking about it again here,

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<v Speaker 2>thinking about fountains, thinking about natural bodies of water, and

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<v Speaker 2>they're they're they're calming powers.

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<v Speaker 3>It does seem like an especially nice image for concretizing

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<v Speaker 3>your your emotions and your thoughts because it's it's passive,

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<v Speaker 3>like the the water does the carrying away for you,

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<v Speaker 3>so it doesn't even involve you having to imagine like

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<v Speaker 3>forcing or shoving the idea away. It is just carried

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<v Speaker 3>away by nature.

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<v Speaker 2>Yeah. Yeah, Now we've talked a bit on the show

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<v Speaker 2>previously about the history and importance of public water works.

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<v Speaker 2>We're not going to reachret all of that here, but

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<v Speaker 2>I wanted to at least touch on some of it

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<v Speaker 2>in this case via a twenty fifteen article titled Short

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<v Speaker 2>Global History of Fountains by Juty at All, published in

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<v Speaker 2>the journal Water. That's pointed out that the word fountain

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<v Speaker 2>stems from the Latin fawnds, which can refer to both

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<v Speaker 2>artificial and natural water features, not like the fawns on

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<v Speaker 2>happy Days, but fis I've also read that the source

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<v Speaker 2>is fontana, which informs the medieval fount or source, and

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<v Speaker 2>so fountain becomes a symbol of a providing source as well.

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<v Speaker 2>Like this idea of a fountain as being this thing

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<v Speaker 2>from which something else beneficial arises becomes pretty crucial to

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<v Speaker 2>a lot of a lot of our language. Now, the

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<v Speaker 2>construction of fountains properly dates back to ancient times, and

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<v Speaker 2>the authors of this paper point out that regional water

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<v Speaker 2>available played a role in what form fountains took and

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<v Speaker 2>how they were fed. For instance, they mentioned that for

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<v Speaker 2>the ancient Egyptians bringing water out for the people or

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<v Speaker 2>for personal use, it was a matter of pulling water

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<v Speaker 2>from the Mighty Nile. Meanwhile, the Minoans and the Greeks

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<v Speaker 2>brought water down from the mountains via aqueducts. So this is,

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<v Speaker 2>you know, something to keep in mind. There's the sort

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<v Speaker 2>of especially when you go back into the origins of fountains,

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<v Speaker 2>there are a lot more practical purposes in mind for

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<v Speaker 2>having that water there, And then how do you get

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<v Speaker 2>the water there? You're not just piping it in from

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<v Speaker 2>the local modern water system, you know, there are other

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<v Speaker 2>means that have to be in place. One of the

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<v Speaker 2>primary purposes for ancient fountains was of course to bring

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<v Speaker 2>water to the people for drinking, as well as for

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<v Speaker 2>other uses such as bathing. We've talked about that on

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<v Speaker 2>the show before. Another big one that I hadn't thought

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<v Speaker 2>as much about, and I guess part of this is

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<v Speaker 2>because we haven't we've touched on Firefight, but we haven't

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<v Speaker 2>done a lot on firefighting, but this was another reason

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<v Speaker 2>to have a source of water available in a center

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<v Speaker 2>of the population.

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<v Speaker 3>I think we actually did a pretty extensive look at

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<v Speaker 3>firefighting in our Invention episode on the fire extinguisher.

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<v Speaker 2>Yeah, and we got into like fire extinguisher grenades and

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<v Speaker 2>so forth. Yeah.

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<v Speaker 3>But going into ancient history, how the fire fighting in

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<v Speaker 3>ancient Rome and how it had a very different character

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<v Speaker 3>because if I remember correctly, the early version in maybe

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<v Speaker 3>like the first century BCE or so, there was like

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<v Speaker 3>a rich guy who instituted fire brigades who would come

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<v Speaker 3>to your house if it was on fire, not to

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<v Speaker 3>like as a public service, put it out for you,

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<v Speaker 3>but to say, hey, I will buy your house for

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<v Speaker 3>the following price, take it or leave it. And if

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<v Speaker 3>you know, if you agreed to let this guy buy

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<v Speaker 3>your house, then his dudes would put out the fire.

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<v Speaker 2>Yeah. I think there's a scene in one of Stevens

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<v Speaker 2>Sailor's Gordian Honest books that take place in ancient Rome

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<v Speaker 2>where this exact situation takes place with like the building

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<v Speaker 2>burning down and here's the sky shows up and he's like, well,

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<v Speaker 2>you know, it looks like your property is really plummeting

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<v Speaker 2>in value. Now would be a great time to sell

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<v Speaker 2>to me, as opposed to five minutes from now.

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<v Speaker 3>Wicked in an especially hilarious way. But of course, you know,

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<v Speaker 3>later on the idea of firefighting as a public service

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<v Speaker 3>that benefits everyone does develop, And yeah, of course there

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<v Speaker 3>are a lot of different ways to fight fires, and

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<v Speaker 3>not all of them involve water. Of course, some involve

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<v Speaker 3>like you know, pulling down structures to create barriers to

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<v Speaker 3>fire spreading and things like that. But yeah, water of

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<v Speaker 3>course is quite often one of the most important tools

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<v Speaker 3>in fighting fires.

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<v Speaker 2>Now. One of the things about bringing water into a city,

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<v Speaker 2>one of the problems here are potential potential problems, is well,

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<v Speaker 2>you can have to deal with drainage, removal, fouled water,

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<v Speaker 2>and various public health challenges that can emerge from public

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<v Speaker 2>water works, and that can get into things like you know,

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<v Speaker 2>I have to worry about water borne ill illnesses, potentially mosquitoes,

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<v Speaker 2>things of that nature. So systems to bring water into

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<v Speaker 2>a city these were extremely important for human civilizations, and

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<v Speaker 2>we see them in all the major civilizations of the

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<v Speaker 2>ancient world as well as the various ancient civilizations of

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<v Speaker 2>the New World. The earliest carved water basin apparently dates

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<v Speaker 2>back to three thousand BC in the Mesopotamian site of Tello,

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<v Speaker 2>and a stone fountain figure in another Mesopotamian site, Mari

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<v Speaker 2>dates back to two thousand BCE. This would basically be

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<v Speaker 2>in line with the common fountain trope that we've seen

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<v Speaker 2>again and again of a goddess holding a base of

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<v Speaker 2>some sort that releases piped in water, just sort of

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<v Speaker 2>an irresistible image. And I guess part of this comes

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<v Speaker 2>down to, like what a fountain does that like recasts

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<v Speaker 2>the idea of water being gifted to people.

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<v Speaker 3>As if from a morton.

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<v Speaker 2>Joe, Yeah, yeah. The Romans were, of course masters of hydraulics,

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<v Speaker 2>which they adopted from the Etruscan civilization, and the Roman

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<v Speaker 2>tradition greatly influenced the medieval fountain tradition to follow. Now,

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<v Speaker 2>one thing in this paper that I thought was really interesting.

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<v Speaker 2>They point out that in China, wells and streams were

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<v Speaker 2>along the primary source of water, so wells tend to

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<v Speaker 2>play the role we see public fountains play in other

0:12:30.440 --> 0:12:34.880
<v Speaker 2>parts of the world. In some of these Mesopotamian accounts,

0:12:35.480 --> 0:12:38.559
<v Speaker 2>these public wells were crucial as well to city planning.

0:12:38.800 --> 0:12:41.480
<v Speaker 2>These would be the things that you plan the structure

0:12:41.559 --> 0:12:45.120
<v Speaker 2>of the city around. They also note that quote spring

0:12:45.200 --> 0:12:50.720
<v Speaker 2>and structures have also assumed characteristics of fountains in China,

0:12:51.559 --> 0:12:53.560
<v Speaker 2>so what we might think of as proper fountains were

0:12:53.559 --> 0:12:57.280
<v Speaker 2>also introduced and built in urban and palace settings later

0:12:57.360 --> 0:13:02.080
<v Speaker 2>over the course of centuries. But sometimes you might have

0:13:02.160 --> 0:13:06.000
<v Speaker 2>something just constructed at a where a spring emerges or

0:13:06.040 --> 0:13:08.480
<v Speaker 2>where a spring has come to, and this will sort

0:13:08.480 --> 0:13:12.800
<v Speaker 2>of take on the building and appearance of a western fountain.

0:13:13.360 --> 0:13:17.640
<v Speaker 2>Now The authors even include discussion of modern and industrial

0:13:17.679 --> 0:13:21.920
<v Speaker 2>age water kiosks in the paper, which serve the purpose

0:13:21.960 --> 0:13:26.520
<v Speaker 2>of distributing clean water to the people, though without most

0:13:26.559 --> 0:13:30.679
<v Speaker 2>of the more aesthetically pleasing aspects that you associate with

0:13:31.040 --> 0:13:34.040
<v Speaker 2>a public fountain. Nowadays, you can look up images of

0:13:34.120 --> 0:13:36.920
<v Speaker 2>various water kiosks that I believe they're especially common in

0:13:36.920 --> 0:13:40.679
<v Speaker 2>subs of how in Africa a place where people can

0:13:40.720 --> 0:13:44.600
<v Speaker 2>go and get water, and it often takes on a

0:13:44.640 --> 0:13:46.680
<v Speaker 2>more I guess, sort of commercial appearance. I mean it

0:13:46.720 --> 0:13:51.199
<v Speaker 2>looks like a little shop in many cases. Sometimes they

0:13:51.280 --> 0:13:55.360
<v Speaker 2>even you see something that looks more like a vending machine.

0:13:55.720 --> 0:13:59.160
<v Speaker 2>And you can also make comparisons like water kiosk and

0:13:59.320 --> 0:14:03.840
<v Speaker 2>say public ice dispensary, you know those you see these especially,

0:14:03.920 --> 0:14:05.400
<v Speaker 2>we see these a lot in the United States. I know,

0:14:05.440 --> 0:14:08.640
<v Speaker 2>when you go into rural areas and there's like the

0:14:08.720 --> 0:14:12.280
<v Speaker 2>standalone machine that you can pull up to, you pay

0:14:12.280 --> 0:14:15.240
<v Speaker 2>the machine and you get some ice. You know you

0:14:15.600 --> 0:14:19.080
<v Speaker 2>are buying water. I'llbeit in a frozen form from that

0:14:19.160 --> 0:14:22.320
<v Speaker 2>machine right now. That Beings said, I guess water kiosks

0:14:22.440 --> 0:14:25.400
<v Speaker 2>could still be considered like a social center, a place

0:14:25.400 --> 0:14:28.040
<v Speaker 2>where people were going for water. And while most of

0:14:28.080 --> 0:14:31.920
<v Speaker 2>the examples I was looking at seem largely transactional and functional,

0:14:32.280 --> 0:14:33.960
<v Speaker 2>I suppose it doesn't have to be the case.

0:14:34.640 --> 0:14:34.760
<v Speaker 3>Though.

0:14:34.800 --> 0:14:38.240
<v Speaker 2>When I looked around for like more pleasing designs and

0:14:38.320 --> 0:14:41.640
<v Speaker 2>water kiosks, the only thing that was coming up for

0:14:41.720 --> 0:14:45.200
<v Speaker 2>me were various design competitions that were more situated in

0:14:45.280 --> 0:14:48.720
<v Speaker 2>say London, and were essentially coming up with water fountain

0:14:48.760 --> 0:14:52.440
<v Speaker 2>designs that you know, looked crazy things that weren't necessarily

0:14:52.520 --> 0:14:58.720
<v Speaker 2>I think, actually brought to life in urban settings. But

0:14:59.240 --> 0:15:02.040
<v Speaker 2>I don't know, maybe the there have been efforts to

0:15:02.800 --> 0:15:07.640
<v Speaker 2>sort of evolve water kiosk sites throughout the rest of

0:15:07.640 --> 0:15:08.960
<v Speaker 2>the world as well. I'm not sure.

0:15:09.360 --> 0:15:12.000
<v Speaker 3>Well, this idea sort of highlights the two different faces

0:15:12.040 --> 0:15:16.080
<v Speaker 3>of the civic water dispensing area. So you can have

0:15:16.240 --> 0:15:19.640
<v Speaker 3>on one hand, something that is functional that is there.

0:15:20.000 --> 0:15:22.440
<v Speaker 3>It's a place for people to get water that they

0:15:22.480 --> 0:15:24.760
<v Speaker 3>need for you know, everything in life basically that you

0:15:24.840 --> 0:15:27.080
<v Speaker 3>need in order to drink, to cook, to clean and

0:15:27.120 --> 0:15:31.080
<v Speaker 3>so forth. And then the other idea is water based

0:15:31.120 --> 0:15:35.080
<v Speaker 3>infrastructure that is there to be enjoyed, maybe the same

0:15:35.120 --> 0:15:37.520
<v Speaker 3>way that a park would be there to be enjoyed.

0:15:37.920 --> 0:15:41.720
<v Speaker 2>I think in the popular imagination, something that brings all

0:15:41.760 --> 0:15:45.440
<v Speaker 2>these together is, of course the chocolate factory of Willy Wonka,

0:15:45.520 --> 0:15:49.080
<v Speaker 2>where we see the chocolate mixed by waterfall. It is

0:15:49.120 --> 0:15:53.240
<v Speaker 2>a pleasing water fall to behold. You're you're not supposed

0:15:53.240 --> 0:15:57.480
<v Speaker 2>to swim in it, of course, but still, you know,

0:15:57.560 --> 0:16:00.800
<v Speaker 2>some uses of the chocolate are available via fun and

0:16:00.840 --> 0:16:03.480
<v Speaker 2>then of course we do have chocolate chocolate fountains at

0:16:03.480 --> 0:16:05.200
<v Speaker 2>events and all. So it is weird how we get

0:16:05.200 --> 0:16:07.560
<v Speaker 2>into this use of fountains, both in the imagination and

0:16:07.600 --> 0:16:11.960
<v Speaker 2>in reality, for liquids that are not drinking water.

0:16:12.680 --> 0:16:15.800
<v Speaker 3>Why do the culinary fountains always go in the sweet direction?

0:16:16.200 --> 0:16:18.440
<v Speaker 3>I want to see more savory ones, you know. So

0:16:18.480 --> 0:16:22.640
<v Speaker 3>it's the nacho cheese fountain, the gravy fountain. I don't

0:16:22.680 --> 0:16:25.320
<v Speaker 3>know what, maybe cheese fondue fountain. I guess that's pretty

0:16:25.360 --> 0:16:26.640
<v Speaker 3>similar to nacho cheese.

0:16:26.920 --> 0:16:29.040
<v Speaker 2>Well that that surely exists, right, some sort.

0:16:28.840 --> 0:16:31.520
<v Speaker 3>Of a cheese fountain, I suppose, I would guess.

0:16:32.160 --> 0:16:35.480
<v Speaker 2>Anyway, coming back to this Water Journal paper, the authors

0:16:35.520 --> 0:16:39.360
<v Speaker 2>here they stress that fountains also often stood as symbols

0:16:39.400 --> 0:16:42.240
<v Speaker 2>of power and wealth. Somebody builds them, someone provides them

0:16:42.240 --> 0:16:44.960
<v Speaker 2>for the people. But there's still this calming element to

0:16:45.000 --> 0:16:49.120
<v Speaker 2>the urban fountain, offering sites and sounds conducive to relaxation

0:16:49.960 --> 0:16:53.240
<v Speaker 2>that are frequently cited in histories and literature. As many

0:16:53.280 --> 0:16:56.760
<v Speaker 2>of the practical reasons for public fountains declined in modern times,

0:16:57.760 --> 0:17:01.240
<v Speaker 2>the esthetic elements remained in playing the soothing sites and

0:17:01.400 --> 0:17:06.159
<v Speaker 2>sounds of the running water. Another interesting point this is

0:17:06.160 --> 0:17:09.359
<v Speaker 2>something I read in Fountains as Reservoirs of myth and

0:17:09.440 --> 0:17:13.240
<v Speaker 2>memory from Myths on the Map the Storied Landscapes of

0:17:13.280 --> 0:17:16.719
<v Speaker 2>Ancient Greece from twenty seventeen by Betsy A. Robinson, or

0:17:17.320 --> 0:17:21.960
<v Speaker 2>this section about fountains is by Robinson, and in this

0:17:22.280 --> 0:17:25.879
<v Speaker 2>they point out that public fountains, specifically those in Greek traditions,

0:17:26.280 --> 0:17:29.560
<v Speaker 2>were also a means of quote, connecting past and present

0:17:29.600 --> 0:17:35.560
<v Speaker 2>and establishing authority by the manipulation of architectural form and

0:17:35.640 --> 0:17:39.760
<v Speaker 2>the selective retelling of stories. So I found that fascinating

0:17:40.000 --> 0:17:43.879
<v Speaker 2>to think about and be reminded of, because the public

0:17:43.920 --> 0:17:46.520
<v Speaker 2>fountain here is both a means of bringing water to

0:17:46.560 --> 0:17:51.760
<v Speaker 2>the people, but also conceptualizing the deliverer of that water

0:17:51.920 --> 0:17:55.320
<v Speaker 2>by means of myth and legends reflected in the carvings,

0:17:55.400 --> 0:17:58.480
<v Speaker 2>the statues and so forth then make up a given fountain.

0:17:59.200 --> 0:18:02.080
<v Speaker 2>For instance, who is the goddess that is pouring forth

0:18:02.119 --> 0:18:06.600
<v Speaker 2>the water, and what is that goddess's relationship to the

0:18:06.680 --> 0:18:09.560
<v Speaker 2>to the people in power at the moment, et cetera.

0:18:10.280 --> 0:18:13.360
<v Speaker 3>Yes, flowing water almost kind of naturally tells a story,

0:18:13.480 --> 0:18:18.040
<v Speaker 3>or it easily can be narrativized in some way by

0:18:18.200 --> 0:18:21.600
<v Speaker 3>you know, filling in the infrastructure around it with images

0:18:21.640 --> 0:18:22.720
<v Speaker 3>and representations.

0:18:23.200 --> 0:18:26.080
<v Speaker 2>Yeah, can you imagine if our primary sources of water

0:18:26.119 --> 0:18:30.560
<v Speaker 2>today are faucets, what if by law they were required

0:18:30.920 --> 0:18:35.919
<v Speaker 2>to resemble entities or beings or specific people in power

0:18:37.359 --> 0:18:40.800
<v Speaker 2>as they're bringing forth your prescious drinking or dishwashing water.

0:18:41.119 --> 0:18:44.600
<v Speaker 3>Yes, the faucet is like your local water commissioner's face

0:18:44.800 --> 0:18:47.680
<v Speaker 3>and the water is coming out of their mouth or

0:18:47.720 --> 0:18:49.679
<v Speaker 3>something like vomiting the water to you.

0:18:50.200 --> 0:19:02.200
<v Speaker 2>Yeah. Away. The main idea we're exploring this episode, though,

0:19:02.200 --> 0:19:04.919
<v Speaker 2>is the idea that there is something soothing, calming, and

0:19:05.000 --> 0:19:08.760
<v Speaker 2>mentally restoring about public fountains, something that may, you know,

0:19:09.320 --> 0:19:11.520
<v Speaker 2>subjectively seem to be the case with many of us,

0:19:11.520 --> 0:19:14.080
<v Speaker 2>but you know, is there something more objective there as well.

0:19:14.880 --> 0:19:18.240
<v Speaker 2>There's actually been a fair amount of certainly recent scholarship

0:19:18.240 --> 0:19:20.560
<v Speaker 2>on the topic that we're going to touch on in

0:19:21.680 --> 0:19:24.880
<v Speaker 2>this We're going to get into this idea of blue spaces.

0:19:25.480 --> 0:19:29.680
<v Speaker 2>So in the world of urban and land use planning,

0:19:30.240 --> 0:19:34.160
<v Speaker 2>there's green space obviously, you know, we think of gardens, trees,

0:19:35.600 --> 0:19:38.440
<v Speaker 2>whole parks, et cetera. And then there's a subset of

0:19:38.480 --> 0:19:40.480
<v Speaker 2>green space known as blue space. And the blue of

0:19:40.480 --> 0:19:43.680
<v Speaker 2>course refers to water, you know, as water is often

0:19:43.720 --> 0:19:46.440
<v Speaker 2>blue on the map, if not in actual visual appearance,

0:19:46.760 --> 0:19:50.320
<v Speaker 2>and it entails all manner of naturally occurring and artificial

0:19:50.359 --> 0:19:53.879
<v Speaker 2>water features, including fountains. Now, once again it's important to

0:19:53.880 --> 0:19:57.280
<v Speaker 2>stress that proximity to natural and or artificial Blue Spaces

0:19:57.320 --> 0:19:59.960
<v Speaker 2>has always come with certain additional risks and potential danger.

0:20:00.960 --> 0:20:03.880
<v Speaker 2>We talked about those already, but there's also this compelling

0:20:03.920 --> 0:20:07.520
<v Speaker 2>idea that blue spaces are an overall mental and or

0:20:07.600 --> 0:20:11.080
<v Speaker 2>physical health benefit to those with access to the feature.

0:20:11.640 --> 0:20:14.200
<v Speaker 2>And on one hand, this basic idea would seem to

0:20:14.640 --> 0:20:20.560
<v Speaker 2>line up with the late EO. Wilson's biophilia hypothesis, something

0:20:20.560 --> 0:20:22.000
<v Speaker 2>we've talked about on the show before.

0:20:22.720 --> 0:20:25.560
<v Speaker 3>Yeah, this is kind of interesting. So we've done multiple

0:20:25.560 --> 0:20:30.359
<v Speaker 3>episodes exploring and critiquing the biophilia hypothesis at length in

0:20:30.400 --> 0:20:32.280
<v Speaker 3>the past, so we're not going to go into great

0:20:32.320 --> 0:20:35.880
<v Speaker 3>depth on that again here, but briefly, in Wilson's words,

0:20:35.920 --> 0:20:38.679
<v Speaker 3>this would have been what he believed was quote the

0:20:38.680 --> 0:20:43.920
<v Speaker 3>innate tendency to focus on life and lifelike processes. So

0:20:44.000 --> 0:20:46.560
<v Speaker 3>the argument goes that there is something in our brains

0:20:46.600 --> 0:20:50.280
<v Speaker 3>that calls us to be fascinated by and attracted to

0:20:51.080 --> 0:20:54.560
<v Speaker 3>other forms of life beyond just the obvious and direct

0:20:54.760 --> 0:20:57.240
<v Speaker 3>benefits to our survival that we would get from them.

0:20:57.280 --> 0:20:59.840
<v Speaker 3>So it's obvious why you would be attracted to, say

0:20:59.880 --> 0:21:02.439
<v Speaker 3>an animal or a plant that you might eat for food,

0:21:03.040 --> 0:21:07.439
<v Speaker 3>but that our fascination by and attraction to life forms

0:21:07.480 --> 0:21:10.800
<v Speaker 3>goes way beyond this, goes to you things that you

0:21:10.840 --> 0:21:14.480
<v Speaker 3>can't eat, things that you can't necessarily get any tangible,

0:21:15.160 --> 0:21:19.399
<v Speaker 3>quantifiable benefit from. We still these other life forms, We

0:21:19.440 --> 0:21:22.320
<v Speaker 3>still want to see and touch and spend time around them,

0:21:22.920 --> 0:21:25.600
<v Speaker 3>and when they're not present in our lives, we feel

0:21:25.640 --> 0:21:29.000
<v Speaker 3>a kind of we feel that loss as a kind

0:21:29.040 --> 0:21:34.360
<v Speaker 3>of malaise or unhappiness. And so a funny thing here

0:21:34.359 --> 0:21:37.320
<v Speaker 3>about water is that, of course, moving water is very

0:21:37.359 --> 0:21:41.359
<v Speaker 3>often associated with the suite of esthetic and environmental preferences

0:21:41.400 --> 0:21:45.280
<v Speaker 3>suggested by the biophilia hypothesis. Yet of course water is

0:21:45.320 --> 0:21:49.480
<v Speaker 3>itself not alive. It, like rocks and air, is part

0:21:49.480 --> 0:21:53.040
<v Speaker 3>of the inorganic environment. And yet of course the presence

0:21:53.040 --> 0:21:56.679
<v Speaker 3>of water is greatly associated with the presence of life. Basically,

0:21:56.760 --> 0:21:59.560
<v Speaker 3>all life on Earth needs water to survive. And it's

0:21:59.600 --> 0:22:02.520
<v Speaker 3>not an accident that when you know, you're walking through

0:22:02.520 --> 0:22:04.639
<v Speaker 3>the desert and you come to an oasis, it is

0:22:04.680 --> 0:22:08.160
<v Speaker 3>suddenly surrounded by forms of life that were not found

0:22:08.200 --> 0:22:09.720
<v Speaker 3>in the surrounding landscape.

0:22:10.280 --> 0:22:12.320
<v Speaker 2>Yeah yeah, And you know, you can make the argument that,

0:22:12.359 --> 0:22:15.760
<v Speaker 2>you know, we're hardwired to appreciate something like a nice

0:22:15.800 --> 0:22:19.240
<v Speaker 2>flowing stream as opposed to another body of water. How

0:22:19.280 --> 0:22:21.000
<v Speaker 2>would how would Donald Pleasance put it?

0:22:21.119 --> 0:22:23.919
<v Speaker 3>Joe, Oh, the spirit of dark and lonely waters.

0:22:23.960 --> 0:22:26.000
<v Speaker 2>Yeah, yeah, the dark and lonely water.

0:22:26.080 --> 0:22:29.359
<v Speaker 3>That's it, ready to trap the unwary, the show off

0:22:29.440 --> 0:22:29.959
<v Speaker 3>the fool.

0:22:32.480 --> 0:22:35.000
<v Speaker 2>In this, we're of course referring to something we discussed

0:22:35.000 --> 0:22:39.439
<v Speaker 2>in an older Halloween episode what Jenny Green teeth, But

0:22:39.520 --> 0:22:45.119
<v Speaker 2>it was what a British public service advertisement or video

0:22:45.200 --> 0:22:49.639
<v Speaker 2>message warning you against stagnant ponds and the danger to

0:22:49.680 --> 0:22:51.040
<v Speaker 2>young children posed.

0:22:50.760 --> 0:22:54.080
<v Speaker 3>There right, warning children not to play in the in

0:22:54.119 --> 0:22:57.440
<v Speaker 3>the pools of black liquid that gather in abandoned buildings.

0:22:57.840 --> 0:23:02.760
<v Speaker 2>Yeah, it's yeah. Thinking about biophilia hypothesis in light of

0:23:02.760 --> 0:23:06.560
<v Speaker 2>all this is interesting. And I was looking around in

0:23:07.000 --> 0:23:10.280
<v Speaker 2>the book that Wilson co wrote on it, and at

0:23:10.280 --> 0:23:15.480
<v Speaker 2>one point mentioned he mentions that while uphill or spraying

0:23:15.600 --> 0:23:19.280
<v Speaker 2>aspects of artificial fountains rarely occur in nature, He points out,

0:23:19.280 --> 0:23:20.960
<v Speaker 2>you know, obviously the geysers.

0:23:20.520 --> 0:23:20.600
<v Speaker 1>But.

0:23:22.359 --> 0:23:25.639
<v Speaker 2>Still even if a fountain is pumping water straight up

0:23:25.640 --> 0:23:28.120
<v Speaker 2>in the air, you know, it's still something we connect with,

0:23:28.480 --> 0:23:30.680
<v Speaker 2>even if this is not the normal way that water

0:23:30.840 --> 0:23:35.680
<v Speaker 2>behaves in just the average environment. He writes, quote, yet

0:23:35.680 --> 0:23:38.879
<v Speaker 2>the motion of water in fountains seems to have the

0:23:38.920 --> 0:23:43.000
<v Speaker 2>same hypnotic attraction as water flowing downhill in a waterfall.

0:23:43.960 --> 0:23:47.000
<v Speaker 2>He also writes that it would be interesting to see

0:23:47.040 --> 0:23:52.200
<v Speaker 2>a study of people observing quote, quiet and repetitive motions

0:23:52.240 --> 0:23:56.359
<v Speaker 2>of predators, sharks in an aquarium, circling birds of prey,

0:23:56.840 --> 0:24:00.879
<v Speaker 2>or other stalking movements of wolves, or large feeling which

0:24:00.920 --> 0:24:06.200
<v Speaker 2>combine Heraclitian movement with potential danger. Now, just to note there,

0:24:06.240 --> 0:24:12.200
<v Speaker 2>Heracliteanism is a philosophy concerning everything except the logos remaining

0:24:12.240 --> 0:24:15.440
<v Speaker 2>in flux, with the four elements eternally cycling into each

0:24:15.480 --> 0:24:18.159
<v Speaker 2>other and so forth. There's a lot to it, but

0:24:18.200 --> 0:24:22.200
<v Speaker 2>the philosopher of its namesake Heraclitis circle of five hundred BCE.

0:24:23.560 --> 0:24:26.520
<v Speaker 2>His ideas can be basically condensed down to the idea

0:24:26.520 --> 0:24:30.399
<v Speaker 2>that everything flows, that everything is becoming but never being,

0:24:31.600 --> 0:24:33.560
<v Speaker 2>and that does feel like it lines up with a

0:24:33.560 --> 0:24:36.639
<v Speaker 2>lot of the essence of moving water observations and the

0:24:36.720 --> 0:24:40.440
<v Speaker 2>various metaphors we form about it. But at any rate, yeah,

0:24:40.480 --> 0:24:43.720
<v Speaker 2>I like how this flows into the idea of the

0:24:43.760 --> 0:24:47.679
<v Speaker 2>attractive nature of streams and fountains. But coming back to

0:24:47.760 --> 0:24:51.080
<v Speaker 2>what Wilson ponders here and I looked up. I looked

0:24:51.080 --> 0:24:53.840
<v Speaker 2>it up. I wasn't able to find any studies that

0:24:53.920 --> 0:24:58.159
<v Speaker 2>actually took the challenge here, but I was wondering, Okay,

0:24:58.200 --> 0:25:03.600
<v Speaker 2>aquariums are especially relaxing, I find, or at least the

0:25:04.000 --> 0:25:07.439
<v Speaker 2>parts that involve fish and water. Sometimes the you know,

0:25:07.480 --> 0:25:09.480
<v Speaker 2>the crowds can be a bit much, but in terms

0:25:09.480 --> 0:25:12.520
<v Speaker 2>of like steering in through the aquarium glass at an

0:25:12.560 --> 0:25:16.720
<v Speaker 2>aquarium enclosure can be very relaxing. Sometimes there are sharks there.

0:25:16.960 --> 0:25:20.480
<v Speaker 2>Our local aquarium has sharks, and I was trying to

0:25:20.480 --> 0:25:23.480
<v Speaker 2>I was looking back on my experiences of viewing those sharks,

0:25:23.520 --> 0:25:28.480
<v Speaker 2>and I'm like, is this relaxing? And I'm not entirely sure.

0:25:28.640 --> 0:25:30.879
<v Speaker 2>I mean obviously for me anyway. I mean, if I'm

0:25:30.920 --> 0:25:33.919
<v Speaker 2>looking at a shark in a shark tank, I know

0:25:34.000 --> 0:25:36.240
<v Speaker 2>that I'm not in danger. It's not gonna you know,

0:25:36.400 --> 0:25:39.959
<v Speaker 2>pop out of the glass at me. I'm distant from it.

0:25:40.200 --> 0:25:43.439
<v Speaker 2>On the other hand, observing large predators and zoo environments

0:25:44.119 --> 0:25:46.959
<v Speaker 2>sometimes can feel a little uncanny in my experience, you know,

0:25:47.040 --> 0:25:49.600
<v Speaker 2>like if the lion's looking right at you, that sort

0:25:49.600 --> 0:25:52.719
<v Speaker 2>of thing, or you know, another large predator is eyeing

0:25:52.720 --> 0:25:55.879
<v Speaker 2>your toddler, your infant, like that that gets a little

0:25:56.119 --> 0:26:01.000
<v Speaker 2>that starts, you know, turning on some some lights that

0:26:01.040 --> 0:26:05.080
<v Speaker 2>are kind of buried in your psyche. But in terms

0:26:05.119 --> 0:26:07.440
<v Speaker 2>of the sharks and the aquarium, I'm not sure. I

0:26:07.640 --> 0:26:10.639
<v Speaker 2>asked my wife about this and she was like, like, no, no,

0:26:10.680 --> 0:26:15.080
<v Speaker 2>it's it's absolutely relaxing. There's nothing, there's nothing stressful about

0:26:15.080 --> 0:26:17.679
<v Speaker 2>observing these predators. For her, I don't know if you

0:26:17.680 --> 0:26:18.680
<v Speaker 2>have any thoughts in this show.

0:26:19.160 --> 0:26:20.840
<v Speaker 3>Well, I feel like I may have missed something. Here

0:26:21.080 --> 0:26:25.560
<v Speaker 3>was Wilson suggesting that the predators would be relaxing. I

0:26:25.600 --> 0:26:28.639
<v Speaker 3>interpreted that him to mean that the idea of a

0:26:28.680 --> 0:26:33.040
<v Speaker 3>slowly circling predator with Heraclidean movement would be like an

0:26:33.119 --> 0:26:35.120
<v Speaker 3>arresting image.

0:26:35.720 --> 0:26:38.600
<v Speaker 2>Well, I think what I took to be the idea

0:26:38.640 --> 0:26:42.040
<v Speaker 2>is like which energy is going to win out? Like

0:26:42.080 --> 0:26:46.240
<v Speaker 2>the movement is relaxing, but it's a predator engaging in

0:26:46.280 --> 0:26:49.080
<v Speaker 2>the movement. In these we see traditional movements have said

0:26:49.119 --> 0:26:52.119
<v Speaker 2>predators like what is going to be the end result?

0:26:52.359 --> 0:26:54.879
<v Speaker 3>I see, yeah, okay, Well, I'm not sure what I

0:26:54.920 --> 0:26:57.640
<v Speaker 3>would say about sharks in particular. I mean, I certainly

0:26:57.640 --> 0:27:02.520
<v Speaker 3>find aquariums incredibly relaxing. But like you also, that is,

0:27:03.520 --> 0:27:07.400
<v Speaker 3>they're strongly counteracted by the presence of loud crowds around them.

0:27:08.040 --> 0:27:11.439
<v Speaker 3>But like a viewing an aquarium in a quiet space

0:27:11.560 --> 0:27:13.600
<v Speaker 3>is I think one of the most relaxing things I

0:27:13.600 --> 0:27:16.399
<v Speaker 3>can imagine. I'm not sure, Yeah, I'm not sure that

0:27:16.480 --> 0:27:19.399
<v Speaker 3>a shark being in there would really change anything about

0:27:19.400 --> 0:27:22.960
<v Speaker 3>it seeing a shark swimming around, I mean, assuming I'm

0:27:23.000 --> 0:27:24.240
<v Speaker 3>not in the water.

0:27:24.760 --> 0:27:28.200
<v Speaker 2>Yeah, or in the captivity of a bond villain that

0:27:28.320 --> 0:27:28.800
<v Speaker 2>sort of thing.

0:27:28.880 --> 0:27:33.160
<v Speaker 3>Right, Yeah, I think that's probably still just as relaxing

0:27:33.200 --> 0:27:36.000
<v Speaker 3>as any other side of an aquarium.

0:27:36.040 --> 0:27:37.879
<v Speaker 2>All right, Well, we've drifted off course a little bit.

0:27:38.000 --> 0:27:42.160
<v Speaker 2>Let's get back to just the basic idea that spending

0:27:42.200 --> 0:27:44.640
<v Speaker 2>time near a body of water would have some sort

0:27:44.680 --> 0:27:45.919
<v Speaker 2>of beneficial effect on you.

0:27:46.440 --> 0:27:48.080
<v Speaker 3>Right, So, at this point there have been a lot

0:27:48.119 --> 0:27:52.520
<v Speaker 3>of different studies investigating the impact of green and blue

0:27:52.560 --> 0:27:56.639
<v Speaker 3>spaces on human well being, and specifically, the question with

0:27:56.720 --> 0:28:00.000
<v Speaker 3>blue spaces would be does living near or spending time

0:28:00.040 --> 0:28:03.359
<v Speaker 3>I'm near a body of water improve your mental and

0:28:03.359 --> 0:28:06.960
<v Speaker 3>physical health, and if so, how does it create those improvements?

0:28:07.600 --> 0:28:10.240
<v Speaker 3>And fortunately, just a couple of years ago, there was

0:28:10.280 --> 0:28:13.040
<v Speaker 3>a meta analysis that rounded up all of the existing

0:28:13.119 --> 0:28:16.399
<v Speaker 3>research and synthesized what we know so far with a

0:28:16.480 --> 0:28:19.800
<v Speaker 3>special focus on the mechanism of action the question of

0:28:19.920 --> 0:28:23.960
<v Speaker 3>how blue space works on us. The paper is called

0:28:24.000 --> 0:28:27.080
<v Speaker 3>Mechanisms of Impact of Blue Spaces on Human Health, a

0:28:27.160 --> 0:28:32.320
<v Speaker 3>systematic literature review and meta analysis by Mikhail Georgiu at

0:28:32.320 --> 0:28:36.720
<v Speaker 3>All published in the journal the International Journal of Environmental

0:28:36.800 --> 0:28:39.800
<v Speaker 3>Research and Public Health in twenty twenty one, and this

0:28:39.840 --> 0:28:42.520
<v Speaker 3>study begins with a general survey of the research on

0:28:42.680 --> 0:28:46.120
<v Speaker 3>the health effects of exposure to natural environments. The authors

0:28:46.160 --> 0:28:49.200
<v Speaker 3>note that most of the research in this area has

0:28:49.200 --> 0:28:53.320
<v Speaker 3>actually been focused on something slightly different, on green spaces

0:28:53.440 --> 0:28:56.160
<v Speaker 3>rather than blue spaces, and this is also something we've

0:28:56.200 --> 0:28:59.800
<v Speaker 3>looked at in multiple episodes in the past. But short summary,

0:29:00.200 --> 0:29:03.640
<v Speaker 3>there is pretty strong evidence that living near or spending

0:29:03.720 --> 0:29:08.440
<v Speaker 3>time in areas where surfaces are covered in plant life

0:29:08.440 --> 0:29:13.680
<v Speaker 3>basically where you'd be exposed to grass, trees, vegetation of

0:29:13.760 --> 0:29:17.840
<v Speaker 3>various sorts, is correlated with a wide range of benefits

0:29:17.880 --> 0:29:20.680
<v Speaker 3>in all kinds of domains and everything from markers of

0:29:20.720 --> 0:29:24.560
<v Speaker 3>physical health, cardiovascular health, and so forth, to mental and

0:29:24.600 --> 0:29:28.280
<v Speaker 3>emotional well being, lower rates of anxiety, and things like

0:29:28.320 --> 0:29:33.000
<v Speaker 3>that and even like greater cognitive performance in school children. So,

0:29:33.440 --> 0:29:35.400
<v Speaker 3>in short, I think we can say with pretty high

0:29:35.400 --> 0:29:38.040
<v Speaker 3>confidence that it is good for you to spend time

0:29:38.120 --> 0:29:41.200
<v Speaker 3>in a park or a forest compared to spending the

0:29:41.240 --> 0:29:43.920
<v Speaker 3>same amount of time in a landscape fully paved with

0:29:44.000 --> 0:29:47.800
<v Speaker 3>metal and concrete and plastic. Something about living near and

0:29:47.840 --> 0:29:51.840
<v Speaker 3>spending time in those kinds of environments has a wide

0:29:51.960 --> 0:29:55.360
<v Speaker 3>range of benefits for your body and mind. Now, the

0:29:55.440 --> 0:29:58.560
<v Speaker 3>authors of this study note that a lot of the research,

0:29:58.800 --> 0:30:04.560
<v Speaker 3>unfortunately does not disentangle the variables of exposure to blue spaces,

0:30:04.760 --> 0:30:09.040
<v Speaker 3>meaning bodies of water, including lakes, rivers, coastlines, canals, and

0:30:09.120 --> 0:30:12.160
<v Speaker 3>in some cases even smaller features like fountains and things,

0:30:12.840 --> 0:30:16.040
<v Speaker 3>from exposure to green spaces. Sometimes the presence of water

0:30:16.200 --> 0:30:19.880
<v Speaker 3>is treated as part of the definition of green spaces,

0:30:19.920 --> 0:30:23.720
<v Speaker 3>sometimes not. So that's unfortunate, and it would be good

0:30:23.760 --> 0:30:26.920
<v Speaker 3>to separate these variables out to see if they have

0:30:27.000 --> 0:30:31.000
<v Speaker 3>effects independent of one another, And fortunately some studies have

0:30:31.160 --> 0:30:33.600
<v Speaker 3>done that. They've separated them out and looked at blue

0:30:33.600 --> 0:30:37.240
<v Speaker 3>spaces independently. Now, the first half of the question, do

0:30:37.480 --> 0:30:41.040
<v Speaker 3>blue spaces have positive effects on our well being? The

0:30:41.040 --> 0:30:44.680
<v Speaker 3>answer seems to be a pretty firm Yes, the author's right.

0:30:45.280 --> 0:30:48.800
<v Speaker 3>Recent epidemiological studies have shown that blue spaces have a

0:30:48.800 --> 0:30:52.360
<v Speaker 3>positive effect on public health, including the reduction of mortality

0:30:52.440 --> 0:30:55.440
<v Speaker 3>rate with the greatest rate of decline seen in areas

0:30:55.520 --> 0:31:00.600
<v Speaker 3>closest to blue space, better physical health, and better minntal health,

0:31:00.640 --> 0:31:04.360
<v Speaker 3>and their copious citations and support of these general statements.

0:31:05.400 --> 0:31:08.440
<v Speaker 3>So this brings us to the main question explored here,

0:31:08.480 --> 0:31:13.040
<v Speaker 3>which is why why is exposure to water or living

0:31:13.160 --> 0:31:16.720
<v Speaker 3>near water good for you? Why would it be good

0:31:16.920 --> 0:31:20.280
<v Speaker 3>for say, lowering your mortality or giving you better physical

0:31:20.320 --> 0:31:23.000
<v Speaker 3>health or mental health. And the authors of the study

0:31:23.040 --> 0:31:27.360
<v Speaker 3>explore four main hypothetical mechanisms, all of which are on

0:31:27.440 --> 0:31:31.400
<v Speaker 3>their own known to have significant positive effects on mortality,

0:31:31.440 --> 0:31:36.160
<v Speaker 3>physical health, and mental health. And these mechanisms are social interaction,

0:31:36.720 --> 0:31:43.440
<v Speaker 3>physical activity, environmental factors, and restoration. So physical activity, this

0:31:43.480 --> 0:31:47.680
<v Speaker 3>is pretty straightforward. Maybe blue spaces encourage people to get

0:31:47.680 --> 0:31:52.240
<v Speaker 3>more exercise. Getting more exercise is strongly correlated with decreased

0:31:52.240 --> 0:31:56.080
<v Speaker 3>mortality and improvements in mental and physical health. And maybe

0:31:56.200 --> 0:31:59.400
<v Speaker 3>something about living near water or having water in your

0:31:59.440 --> 0:32:02.520
<v Speaker 3>geographical area makes you more likely to exercise.

0:32:02.880 --> 0:32:04.920
<v Speaker 2>Okay, that seems to track.

0:32:05.000 --> 0:32:10.400
<v Speaker 3>Yeah, second mechanism. Maybe it's social interaction. Maybe blue spaces

0:32:10.520 --> 0:32:14.400
<v Speaker 3>encourage people to spend more time interacting with others rather

0:32:14.480 --> 0:32:18.240
<v Speaker 3>than alone, which again has well known, well established benefits.

0:32:18.800 --> 0:32:22.440
<v Speaker 3>Third thing is environmental factors. This refers to the effects

0:32:22.440 --> 0:32:26.640
<v Speaker 3>of bodies of water on other local environmental variables that

0:32:26.720 --> 0:32:29.600
<v Speaker 3>have their own effects on human well being. The author's

0:32:29.680 --> 0:32:33.000
<v Speaker 3>right quote blue spaces may contribute to a healthier environment

0:32:33.040 --> 0:32:37.560
<v Speaker 3>and reduce air pollution, heat island effect, risk of flooding, etc.

0:32:38.400 --> 0:32:43.360
<v Speaker 3>And then fourth restoration, Exposure to blue spaces might improve restoration,

0:32:43.520 --> 0:32:46.960
<v Speaker 3>which they define by saying that they use the definition

0:32:47.000 --> 0:32:48.640
<v Speaker 3>from another paper, So I had to look up what

0:32:48.680 --> 0:32:51.680
<v Speaker 3>that paper was to get the definition, and basically it

0:32:51.680 --> 0:32:57.240
<v Speaker 3>seems to be quote recovery from depleted attentional capacity or stress.

0:32:58.040 --> 0:33:00.960
<v Speaker 3>This is also something we've blowed on the show before,

0:33:01.000 --> 0:33:04.720
<v Speaker 3>but basically the question here would be weather. Exposure to

0:33:04.760 --> 0:33:09.440
<v Speaker 3>water sources helps people relax and recharge, to recover from

0:33:09.760 --> 0:33:13.440
<v Speaker 3>depleted attention spans from having you know, people spend a

0:33:13.440 --> 0:33:16.719
<v Speaker 3>lot of their attentional energy on certain types of tasks,

0:33:16.840 --> 0:33:19.640
<v Speaker 3>or not even tasks, maybe even just you know, like

0:33:19.880 --> 0:33:22.440
<v Speaker 3>scrolling their phones or something all day. This creates a

0:33:22.440 --> 0:33:24.720
<v Speaker 3>lot of stress. And then there are other types of

0:33:24.760 --> 0:33:29.120
<v Speaker 3>experiences people can have that tend to restore depleted attentional

0:33:29.160 --> 0:33:33.560
<v Speaker 3>resources and relax you and sort of remove those biomarkers

0:33:33.600 --> 0:33:37.080
<v Speaker 3>of stress that people would notice, like you know, elevated

0:33:37.120 --> 0:33:40.040
<v Speaker 3>levels of cortisol and blood or in the saliva.

0:33:40.080 --> 0:33:43.840
<v Speaker 2>Interesting. So yeah, it's kind of a satisfying exercise to

0:33:43.920 --> 0:33:47.200
<v Speaker 2>take these different factors and apply them to different sort

0:33:47.200 --> 0:33:49.480
<v Speaker 2>of activities and environments. Like, for instance, you think of,

0:33:49.480 --> 0:33:52.800
<v Speaker 2>say a fishing pond. A number of these you can

0:33:52.840 --> 0:33:55.200
<v Speaker 2>easily check off. I don't know, physical activity. I guess

0:33:55.200 --> 0:33:58.120
<v Speaker 2>you could have a discussion there regarding phishing, and I

0:33:58.160 --> 0:34:00.640
<v Speaker 2>guess it depends on how you're going about fishing. And

0:34:00.680 --> 0:34:03.280
<v Speaker 2>then likewise, if you apply it to say a fountain

0:34:03.360 --> 0:34:05.800
<v Speaker 2>in the middle of a public square, that sort of thing,

0:34:07.440 --> 0:34:12.480
<v Speaker 2>some of these more easily or checked off the list here.

0:34:12.640 --> 0:34:14.719
<v Speaker 2>But even like physical activity, I mean you think of

0:34:14.800 --> 0:34:17.520
<v Speaker 2>environments that have a fountain. I mean, I don't know

0:34:17.520 --> 0:34:19.080
<v Speaker 2>about the rest of you. I think of like children

0:34:19.120 --> 0:34:21.840
<v Speaker 2>playing inside fountain, whether they're supposed to do or not.

0:34:22.280 --> 0:34:25.239
<v Speaker 2>I think of people doing things around the fountain. So

0:34:25.280 --> 0:34:27.920
<v Speaker 2>even if you're not say attempting to swim laps in

0:34:27.960 --> 0:34:31.359
<v Speaker 2>the fountain or do boating in the fountain. There still

0:34:31.400 --> 0:34:34.359
<v Speaker 2>may be physical action that is encouraged around.

0:34:34.080 --> 0:34:36.360
<v Speaker 3>It, right, So we'll get to in a second what

0:34:36.480 --> 0:34:39.520
<v Speaker 3>the evidence for these factors or not is. But yeah,

0:34:39.840 --> 0:34:43.360
<v Speaker 3>you can't always know exactly how it works, but you

0:34:43.360 --> 0:34:47.680
<v Speaker 3>can imagine tons of possibilities like maybe having a canal

0:34:47.800 --> 0:34:50.799
<v Speaker 3>or a river or something nearby just makes people want

0:34:50.840 --> 0:34:52.520
<v Speaker 3>to get out and go on a walk more often

0:34:52.640 --> 0:34:55.160
<v Speaker 3>that it could be. Yeah, But finally I wanted to

0:34:55.160 --> 0:34:58.320
<v Speaker 3>finish up my note about what the mechanism with restoration

0:34:58.400 --> 0:35:02.080
<v Speaker 3>would be if blue spaces do encourage restoration that leads

0:35:02.080 --> 0:35:05.560
<v Speaker 3>to the better effects on mental and physical health, because

0:35:05.600 --> 0:35:09.319
<v Speaker 3>the authors say, quote stress, anxiety, depressed mood, and psychological

0:35:09.320 --> 0:35:12.560
<v Speaker 3>well being have been linked with the risk of cardiovascular

0:35:12.600 --> 0:35:16.160
<v Speaker 3>diseases and mental health issues, so that link is also

0:35:16.320 --> 0:35:20.440
<v Speaker 3>firmly established. So the authors did their review and analyzed

0:35:20.440 --> 0:35:24.080
<v Speaker 3>all the studies that had any results illuminating these possible

0:35:24.120 --> 0:35:27.080
<v Speaker 3>mechanisms whether they hold true or not, and there were

0:35:27.200 --> 0:35:30.280
<v Speaker 3>fifty studies total. In their review, they said twenty seven.

0:35:30.520 --> 0:35:34.080
<v Speaker 3>Ultimately they concluded had data relevant to the meta analysis

0:35:34.080 --> 0:35:38.839
<v Speaker 3>on this question, and what they found was quote three

0:35:38.880 --> 0:35:44.080
<v Speaker 3>of the four hypothesized pathways physical activity, restoration, and environmental

0:35:44.080 --> 0:35:48.200
<v Speaker 3>factors are supported by empirical evidence, while findings on social

0:35:48.239 --> 0:35:53.080
<v Speaker 3>interaction are inconclusive. Now, as for physical activity, they say,

0:35:53.080 --> 0:35:58.160
<v Speaker 3>people's physical activity seem to increase with both their proximity

0:35:58.280 --> 0:36:01.719
<v Speaker 3>two blue space and and with the total amount of

0:36:01.760 --> 0:36:05.239
<v Speaker 3>blue space in their geographical area where they lived. So

0:36:05.280 --> 0:36:07.799
<v Speaker 3>it seems that both of these factors are correlated with

0:36:07.880 --> 0:36:11.640
<v Speaker 3>people getting more exercise. It seems people get out and

0:36:11.680 --> 0:36:14.879
<v Speaker 3>get more physical activity if there is water somewhere in

0:36:14.920 --> 0:36:19.120
<v Speaker 3>their neighborhood, and also more if their home is physically

0:36:19.160 --> 0:36:22.880
<v Speaker 3>closer to water. So this seems like a pretty strong

0:36:22.920 --> 0:36:27.440
<v Speaker 3>candidate explanation. Second one is restoration. They found that blue

0:36:27.440 --> 0:36:32.879
<v Speaker 3>space was correlated with increased restoration the author's rite. Intriguingly,

0:36:33.280 --> 0:36:36.120
<v Speaker 3>the increase of amount of blue space within a geographical

0:36:36.160 --> 0:36:38.880
<v Speaker 3>area was found to be the highest among all mediating

0:36:38.920 --> 0:36:43.080
<v Speaker 3>pathways and exposures. This evidence, therefore suggests that developing more

0:36:43.160 --> 0:36:47.640
<v Speaker 3>blue spaces within neighborhoods could primarily benefit the restorative character

0:36:47.840 --> 0:36:52.480
<v Speaker 3>of an area. So having some kind of blue space

0:36:52.600 --> 0:36:58.720
<v Speaker 3>in your general geographic area definitely that helps with alleviating stress. However,

0:36:58.760 --> 0:37:01.080
<v Speaker 3>the interesting and kind of prizing thing to me was

0:37:01.120 --> 0:37:04.759
<v Speaker 3>that they did not find evidence that your individual proximity

0:37:04.800 --> 0:37:09.520
<v Speaker 3>to blue space had an effect on restoration. And they write, quote,

0:37:09.520 --> 0:37:13.160
<v Speaker 3>while urbanicity is found to increase mental disorders through stress,

0:37:13.239 --> 0:37:16.719
<v Speaker 3>we propose that creating more blue spaces and promoting contact

0:37:16.719 --> 0:37:19.520
<v Speaker 3>with them can be used to reverse this effect and

0:37:19.560 --> 0:37:24.280
<v Speaker 3>ameliorate urban living. So it looks like another fairly strong

0:37:24.320 --> 0:37:27.920
<v Speaker 3>candidate to me here, Having more water and waterways in

0:37:28.000 --> 0:37:30.560
<v Speaker 3>the general area where you live seems to have a

0:37:30.680 --> 0:37:35.200
<v Speaker 3>relaxation and restoration effect on people, counteracting stress and thus

0:37:35.320 --> 0:37:38.840
<v Speaker 3>achieving improvements in health. Of course, again, chronic stress is

0:37:38.880 --> 0:37:42.520
<v Speaker 3>bad for you. Now, the other two mechanisms were more

0:37:42.560 --> 0:37:47.239
<v Speaker 3>complicated or a different story. As for environmental factors, they say,

0:37:47.320 --> 0:37:50.680
<v Speaker 3>there is evidence for a couple of things, but it's

0:37:50.719 --> 0:37:54.760
<v Speaker 3>kind of complicated. So the authors did find some evidence

0:37:54.800 --> 0:37:58.560
<v Speaker 3>that blue spaces correlate with lowering heat stress and with

0:37:58.719 --> 0:38:02.200
<v Speaker 3>improving air quality, but they said that the evidence base

0:38:02.280 --> 0:38:05.359
<v Speaker 3>for those was kind of small and messy, and other

0:38:05.480 --> 0:38:08.200
<v Speaker 3>environmental factors they looked at, such as effects on noise

0:38:08.239 --> 0:38:11.799
<v Speaker 3>pollution and biodiversity, there was not enough evidence to reach

0:38:11.840 --> 0:38:14.839
<v Speaker 3>a conclusion. And then they also say when it comes

0:38:14.880 --> 0:38:18.160
<v Speaker 3>to environmental factors, there are some that could be operating

0:38:18.200 --> 0:38:23.040
<v Speaker 3>in the opposite direction. As you mentioned earlier, there could

0:38:23.040 --> 0:38:26.839
<v Speaker 3>be some negative environmental effects of having water nearby, such

0:38:26.840 --> 0:38:29.680
<v Speaker 3>as say being a vector for infectious disease or something

0:38:29.800 --> 0:38:32.400
<v Speaker 3>like that. So this one seems to be sort of

0:38:32.440 --> 0:38:35.480
<v Speaker 3>a question mark. The evidence for the effects that are

0:38:35.520 --> 0:38:37.880
<v Speaker 3>there is kind of weak, and effects appear to be

0:38:37.880 --> 0:38:41.480
<v Speaker 3>going in both directions. And then finally, for social interaction,

0:38:42.400 --> 0:38:44.960
<v Speaker 3>they said that the evidence again is kind of weak.

0:38:45.080 --> 0:38:47.920
<v Speaker 3>Previous findings were mixed, but the meta analysis did not

0:38:48.200 --> 0:38:52.200
<v Speaker 3>find a significant effect of blue spaces on social interaction.

0:38:52.760 --> 0:38:55.799
<v Speaker 3>But it does look like the evidence for two of

0:38:55.840 --> 0:38:58.920
<v Speaker 3>the four categories is pretty strong. Having more blue space

0:38:58.960 --> 0:39:02.640
<v Speaker 3>in the neighborhood and living closer to blue space appears

0:39:02.680 --> 0:39:05.760
<v Speaker 3>to increase people's amount of physical exercise, which has strong

0:39:05.800 --> 0:39:08.680
<v Speaker 3>benefits for health, and living in an area with more

0:39:08.719 --> 0:39:13.160
<v Speaker 3>blue space in the general geographical region has restorative effects.

0:39:13.200 --> 0:39:16.880
<v Speaker 3>It helps people relax and recharge to counteract the stress

0:39:16.960 --> 0:39:19.840
<v Speaker 3>of life. Now, I do want to mention that this

0:39:19.880 --> 0:39:23.160
<v Speaker 3>study was focused on blue spaces in general, and the

0:39:23.239 --> 0:39:26.239
<v Speaker 3>majority of effects documented. From what I could tell, we're

0:39:26.280 --> 0:39:30.400
<v Speaker 3>probably coming more from larger natural and artificial waterways like

0:39:30.840 --> 0:39:33.239
<v Speaker 3>lakes and rivers and canals and so forth. So I

0:39:33.320 --> 0:39:37.239
<v Speaker 3>don't know how much you could map the total effects

0:39:37.280 --> 0:39:43.440
<v Speaker 3>of blue space onto specific things like smaller water features

0:39:43.480 --> 0:39:45.560
<v Speaker 3>installations like fountains and so forth.

0:39:46.239 --> 0:39:50.560
<v Speaker 2>Right, So don't take this podcast episode or or these

0:39:50.960 --> 0:39:53.359
<v Speaker 2>various studies here is just like clear evidence that it's

0:39:53.360 --> 0:39:56.360
<v Speaker 2>time to install that water feature in your yard, because

0:39:56.480 --> 0:39:59.440
<v Speaker 2>it might not have ultimately have that big a difference,

0:40:00.239 --> 0:40:02.480
<v Speaker 2>but who knows. Maybe it'll be delightful, maybe it will

0:40:02.520 --> 0:40:05.120
<v Speaker 2>be calming. Maybe all you need is that the sound

0:40:05.120 --> 0:40:05.919
<v Speaker 2>of trickling water.

0:40:06.360 --> 0:40:09.440
<v Speaker 3>But a lot of the more specific and detailed oriented

0:40:09.520 --> 0:40:12.560
<v Speaker 3>questions out of the way, it does seem just generally

0:40:12.600 --> 0:40:14.799
<v Speaker 3>true that, yes, green space is good for mental and

0:40:14.840 --> 0:40:17.840
<v Speaker 3>physical health, and blue space also seems to be pretty

0:40:17.840 --> 0:40:19.200
<v Speaker 3>good for mental and physical health.

0:40:19.520 --> 0:40:33.040
<v Speaker 2>Absolutely. Now. I was looking at a study out of

0:40:33.280 --> 0:40:37.000
<v Speaker 2>twenty twenty two titled a population based Retrospective Study on

0:40:37.160 --> 0:40:39.960
<v Speaker 2>the Modifying effect of Urban Blue Space on the impact

0:40:39.960 --> 0:40:43.719
<v Speaker 2>of Socioeconomic Deprivation on Mental Health two thousand and nine

0:40:43.719 --> 0:40:48.440
<v Speaker 2>through twenty eighteen by Giorgio at all published in scientific reports.

0:40:49.040 --> 0:40:51.160
<v Speaker 3>I think this is the same first author as the

0:40:51.320 --> 0:40:52.680
<v Speaker 3>meta analysis I just looked at.

0:40:53.880 --> 0:40:58.040
<v Speaker 2>So this particular study quote aim to investigate whether living

0:40:58.120 --> 0:41:02.120
<v Speaker 2>near blue space lounge of two udinally modifies the effect

0:41:02.160 --> 0:41:07.360
<v Speaker 2>of socioeconomic deprivation on mental health the author's right quote. Hence,

0:41:07.680 --> 0:41:12.440
<v Speaker 2>we study longitudinally the impact of a large scale regeneration

0:41:12.600 --> 0:41:15.520
<v Speaker 2>of the Glasgow branch of the Fourth and Clyde Canal,

0:41:15.640 --> 0:41:19.600
<v Speaker 2>an urban blue space, on mental health, using routinely collected

0:41:19.640 --> 0:41:23.560
<v Speaker 2>clinical data. Now I had to look up some images

0:41:23.600 --> 0:41:26.200
<v Speaker 2>of what this area looked like. I included one here

0:41:26.320 --> 0:41:28.680
<v Speaker 2>for you, Joe. It looks nice. You basically have a

0:41:28.719 --> 0:41:31.440
<v Speaker 2>canal space with a lot of vegetation grown up on

0:41:31.440 --> 0:41:33.799
<v Speaker 2>one side of it, you know, and then I mean

0:41:33.960 --> 0:41:36.640
<v Speaker 2>a little bit on the surface of the water. You

0:41:36.719 --> 0:41:40.000
<v Speaker 2>have all it looks like a walking and or bicycle path,

0:41:40.600 --> 0:41:42.960
<v Speaker 2>and then some more green space and some walls and

0:41:43.000 --> 0:41:45.359
<v Speaker 2>some trees and whatnot. And it looks pleasant, looks like

0:41:45.560 --> 0:41:48.000
<v Speaker 2>a place if you lived in this area you might

0:41:48.040 --> 0:41:50.480
<v Speaker 2>go to for a bike ride or a walk, et cetera.

0:41:51.520 --> 0:41:54.840
<v Speaker 2>So a number of factors went into this localized study,

0:41:55.080 --> 0:42:01.200
<v Speaker 2>including distance one resides from the blue space, psychotropic medication prescriptions,

0:42:01.440 --> 0:42:07.719
<v Speaker 2>socioeconomic deprivation in the area, comorbidities, and demographics. So what

0:42:07.800 --> 0:42:10.920
<v Speaker 2>do they determined in this analysis? Will they identified a

0:42:11.239 --> 0:42:15.719
<v Speaker 2>protective modifying effect of living near the blue spaces in

0:42:15.760 --> 0:42:21.319
<v Speaker 2>relation to the impact of socioeconomic deprivation and mental health disorders.

0:42:21.600 --> 0:42:25.120
<v Speaker 2>So the idea here is that the blue space doesn't

0:42:25.600 --> 0:42:28.800
<v Speaker 2>completely cancel out all of the negative effects on mental health,

0:42:28.960 --> 0:42:31.840
<v Speaker 2>but it provides what they describe as a quote unquote

0:42:31.920 --> 0:42:35.640
<v Speaker 2>protective moat mm, which is also clever because you know

0:42:35.719 --> 0:42:39.319
<v Speaker 2>it's a water feature. But they also write that their

0:42:39.400 --> 0:42:43.279
<v Speaker 2>findings suggests that increased exposure to blue spaces rolled out

0:42:43.320 --> 0:42:48.640
<v Speaker 2>in urban spaces could reduce medication intake and reduce mental

0:42:48.680 --> 0:42:51.480
<v Speaker 2>health inequalities in urban areas.

0:42:51.960 --> 0:42:54.000
<v Speaker 3>Yeah, I think it's important to note that while like

0:42:54.120 --> 0:42:57.560
<v Speaker 3>the positive effects of things like blue spaces does appear

0:42:57.600 --> 0:43:00.920
<v Speaker 3>to be pretty good, also the effects are fairly modest,

0:43:01.000 --> 0:43:02.879
<v Speaker 3>so they're not going to be like a fix all

0:43:03.040 --> 0:43:06.279
<v Speaker 3>for all of everyone's problems. But they seem to be

0:43:06.600 --> 0:43:11.240
<v Speaker 3>part of a suite of solutions to generally make life

0:43:11.239 --> 0:43:16.200
<v Speaker 3>and make urban environments more friendly and those kind of things.

0:43:16.280 --> 0:43:19.920
<v Speaker 3>While no one of them is going to be life changing.

0:43:20.000 --> 0:43:21.359
<v Speaker 3>Probably they can add up.

0:43:22.040 --> 0:43:25.840
<v Speaker 2>Yeah, yeah, they can all add up to an increase

0:43:26.000 --> 0:43:29.680
<v Speaker 2>in quality of life, staving off some of these additional

0:43:30.600 --> 0:43:34.359
<v Speaker 2>mental and health issues. So something that should certainly should

0:43:34.400 --> 0:43:40.440
<v Speaker 2>be factored into urban planning, to urban restoration projects and

0:43:40.480 --> 0:43:43.160
<v Speaker 2>so forth. And you know, just on an individual level,

0:43:43.200 --> 0:43:45.399
<v Speaker 2>you can feel a little better about taking time out

0:43:45.400 --> 0:43:48.440
<v Speaker 2>of your day to be near water, be it in

0:43:48.480 --> 0:43:51.680
<v Speaker 2>the form of you know, some sort of an artificial pond, fountain,

0:43:51.719 --> 0:43:55.720
<v Speaker 2>et cetera, or local bodies of water and so forth.

0:43:56.040 --> 0:43:58.040
<v Speaker 3>You know, there's something I wonder about that I haven't

0:43:58.040 --> 0:44:00.880
<v Speaker 3>seen this sighted in any papers looking at or anything.

0:44:00.920 --> 0:44:02.960
<v Speaker 3>This is just kind of an amusing but I wonder

0:44:03.120 --> 0:44:09.239
<v Speaker 3>if there is some psychological benefit or quality of life

0:44:09.239 --> 0:44:13.600
<v Speaker 3>benefit to just having something near you that is an

0:44:13.719 --> 0:44:17.439
<v Speaker 3>excuse for you to go do something you don't have

0:44:17.560 --> 0:44:20.680
<v Speaker 3>to do, you know, And it can be anything. It

0:44:20.719 --> 0:44:22.839
<v Speaker 3>can be a you could be a park, or could

0:44:22.840 --> 0:44:25.839
<v Speaker 3>be a pathway near your house, or something just an

0:44:25.880 --> 0:44:30.400
<v Speaker 3>excuse to like an excuse to go do something that

0:44:30.520 --> 0:44:33.719
<v Speaker 3>is not work and is not like a screen. Does

0:44:33.760 --> 0:44:34.200
<v Speaker 3>that make.

0:44:34.080 --> 0:44:38.440
<v Speaker 2>Sense, Yeah, And that you know ultimately occupies your mind

0:44:38.880 --> 0:44:42.240
<v Speaker 2>in a way that that may force out other thoughts

0:44:42.280 --> 0:44:47.080
<v Speaker 2>and other preoccupations. You know that that taps into, you know,

0:44:47.120 --> 0:44:50.799
<v Speaker 2>our basic primal wiring to see what's going on over

0:44:50.840 --> 0:44:53.640
<v Speaker 2>there by the water. Are there ducks? What are the

0:44:53.719 --> 0:44:56.400
<v Speaker 2>ducks doing? Are they are they mining their own business?

0:44:56.440 --> 0:45:00.320
<v Speaker 2>Or are they looking at me suspiciously? Are there in

0:45:00.360 --> 0:45:02.759
<v Speaker 2>the fountain? Et cetera. And again, if you're on the

0:45:02.760 --> 0:45:05.520
<v Speaker 2>fence about building that coy pond, you know, don't don't

0:45:05.520 --> 0:45:07.279
<v Speaker 2>build it just because you listen to this episode. But

0:45:07.320 --> 0:45:09.200
<v Speaker 2>also maybe don't not build it.

0:45:09.800 --> 0:45:11.719
<v Speaker 3>We're not saying it's going to be a cure all,

0:45:11.800 --> 0:45:14.000
<v Speaker 3>but also, hey, you know, water's nice. Why not go

0:45:14.080 --> 0:45:14.600
<v Speaker 3>for it?

0:45:14.600 --> 0:45:15.560
<v Speaker 2>It might be nice.

0:45:15.800 --> 0:45:18.160
<v Speaker 3>Now, the one thing I would hesitate on is throwing

0:45:18.200 --> 0:45:20.480
<v Speaker 3>pennies in the pond with the fish.

0:45:20.680 --> 0:45:21.800
<v Speaker 2>Oh absolutely, yeah.

0:45:21.880 --> 0:45:23.960
<v Speaker 3>I don't know that that's a bad idea, but I

0:45:24.000 --> 0:45:24.600
<v Speaker 3>have a hunch.

0:45:25.280 --> 0:45:27.280
<v Speaker 2>Oh, I mean, based on all the signs I see

0:45:27.840 --> 0:45:30.200
<v Speaker 2>places I go, they say don't throw the coins in

0:45:30.239 --> 0:45:32.520
<v Speaker 2>because they're not good for the fish or the turtles

0:45:32.600 --> 0:45:35.680
<v Speaker 2>or what have you. So unless it is a designated

0:45:35.719 --> 0:45:39.440
<v Speaker 2>wishing fountain, don't cast your wishes because it's you know,

0:45:39.640 --> 0:45:42.400
<v Speaker 2>it's not gonna work. All right, we're gonna ahead and

0:45:42.400 --> 0:45:45.080
<v Speaker 2>close this episode out, but we'd love to hear from

0:45:45.120 --> 0:45:48.360
<v Speaker 2>everyone out there. What are your thoughts on green spaces

0:45:48.400 --> 0:45:53.520
<v Speaker 2>and blue spaces? On naturally occurring bodies of water and fountains?

0:45:54.080 --> 0:45:57.360
<v Speaker 2>Do you have a favorite that you have observed or

0:45:57.400 --> 0:46:00.920
<v Speaker 2>hang out around frequently us, No, we'd love to hear

0:46:00.960 --> 0:46:04.360
<v Speaker 2>from you. Also, thanks to my wife who suggested this episode.

0:46:04.360 --> 0:46:06.719
<v Speaker 2>We were kind of casting around and I would I said, hey,

0:46:06.760 --> 0:46:08.759
<v Speaker 2>what would you like to hear an episode about? And

0:46:08.800 --> 0:46:12.080
<v Speaker 2>she said, oh, I've heard some about some studies regarding

0:46:12.120 --> 0:46:14.799
<v Speaker 2>blue spaces, and so we looked into it, and here

0:46:14.840 --> 0:46:18.000
<v Speaker 2>we are. If you would like to catch up on

0:46:18.080 --> 0:46:21.160
<v Speaker 2>past episodes of the show, where you can find them

0:46:21.200 --> 0:46:24.080
<v Speaker 2>in the Stuff to Blow Your Mind podcast feed. We

0:46:24.160 --> 0:46:28.360
<v Speaker 2>have core episodes on Tuesdays and Thursdays. We have episodes

0:46:28.440 --> 0:46:31.080
<v Speaker 2>of Listener Mail on Monday's, short form Artifact or Monster

0:46:31.120 --> 0:46:34.520
<v Speaker 2>Fact episodes on Wednesdays. On Fridays, we set aside most

0:46:34.560 --> 0:46:36.759
<v Speaker 2>serious concerns to just talk about a weird film on

0:46:36.800 --> 0:46:41.000
<v Speaker 2>Weird House Cinema. And in terms of that fire Extinguisher

0:46:41.000 --> 0:46:44.719
<v Speaker 2>episode of Invention that we mentioned offhand, I cannot remember

0:46:44.760 --> 0:46:46.560
<v Speaker 2>if we have republished that one in the Stuff to

0:46:46.560 --> 0:46:49.560
<v Speaker 2>Blow Your Mind podcast feed. I assume that we have,

0:46:50.160 --> 0:46:54.840
<v Speaker 2>but there is also a separate abandoned podcast feed for Invention,

0:46:55.000 --> 0:46:57.280
<v Speaker 2>which is a show we did for a period based

0:46:57.320 --> 0:46:59.799
<v Speaker 2>on inventions, so you can also find it there.

0:47:00.120 --> 0:47:03.759
<v Speaker 3>Wish huge thanks to our audio producer JJ Posway. If

0:47:03.800 --> 0:47:05.239
<v Speaker 3>you would like to get in touch with us with

0:47:05.320 --> 0:47:07.840
<v Speaker 3>feedback on this episode or any other, to suggest a

0:47:07.880 --> 0:47:10.319
<v Speaker 3>topic for the future, or just to say hello, you

0:47:10.320 --> 0:47:13.120
<v Speaker 3>can email us at contact at stuff to Blow your

0:47:13.200 --> 0:47:21.960
<v Speaker 3>Mind dot com.

0:47:22.120 --> 0:47:25.040
<v Speaker 1>Stuff to Blow Your Mind is production of iHeartRadio. For

0:47:25.120 --> 0:47:28.960
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