1 00:00:00,080 --> 00:00:03,240 Speaker 1: Welcome into Unbreakable Mental Health Podcast with Jay Glazer. I'm 2 00:00:03,320 --> 00:00:06,240 Speaker 1: Jay Glazer, and welcome to a special fourth of July 3 00:00:06,880 --> 00:00:10,080 Speaker 1: mental health motivation. But before we get into that, if 4 00:00:10,080 --> 00:00:12,639 Speaker 1: you're like many people, you may be surprised to learn 5 00:00:12,680 --> 00:00:15,760 Speaker 1: that one in five adults in this country experienced mental 6 00:00:15,760 --> 00:00:18,600 Speaker 1: illness last year. Get far too many failed to receive 7 00:00:18,640 --> 00:00:22,200 Speaker 1: the support they need. Carolm Behavioral Health is doing something 8 00:00:22,239 --> 00:00:25,520 Speaker 1: about it. They understand that behavioral health is a key 9 00:00:25,560 --> 00:00:30,800 Speaker 1: part of whole health, delivering compassionate care that treats physical, mental, emotional, 10 00:00:31,240 --> 00:00:35,479 Speaker 1: and social needs and tandem Carolin behavioral health raising the 11 00:00:35,560 --> 00:00:39,480 Speaker 1: quality of life through empathy and action. So welcome into 12 00:00:39,520 --> 00:00:43,240 Speaker 1: Unbreakable Mental Health Podcast with Jay Glazer for a special 13 00:00:44,159 --> 00:00:48,000 Speaker 1: fourth of July message. And for fourth of July, this 14 00:00:48,040 --> 00:00:50,160 Speaker 1: is a message for all of our veterans out there. 15 00:00:50,320 --> 00:00:53,959 Speaker 1: When the fireworks you're going off, we're celebrating you. Our 16 00:00:54,040 --> 00:00:57,120 Speaker 1: country was forced on the backs of each of you 17 00:00:57,600 --> 00:01:01,120 Speaker 1: and your forefathers and mothers and mothers and poor brothers 18 00:01:01,160 --> 00:01:04,320 Speaker 1: and mothers, and that's what this country's built upon. We're 19 00:01:04,400 --> 00:01:08,560 Speaker 1: celebrating all those who served, But what are you to celebrate? 20 00:01:09,160 --> 00:01:11,319 Speaker 1: And I know It's a hard question because a lot 21 00:01:11,360 --> 00:01:14,479 Speaker 1: of our veterans have seen things that they are I'm 22 00:01:14,520 --> 00:01:17,880 Speaker 1: comfortable of seeing. A lot of them have a lot 23 00:01:17,880 --> 00:01:22,520 Speaker 1: of difficulties celebrating themselves. But for this Fourth of July, 24 00:01:23,160 --> 00:01:27,160 Speaker 1: let's do this. Let's celebrate yourselves when the fireworks go 25 00:01:27,280 --> 00:01:33,400 Speaker 1: off and Star Spangled banners being played, celebrate yourself, whatever 26 00:01:33,440 --> 00:01:36,200 Speaker 1: it is. And when I first brought this up in 27 00:01:36,240 --> 00:01:39,800 Speaker 1: an MVP meeting our very first year, when I said this, hey, 28 00:01:39,840 --> 00:01:42,560 Speaker 1: what are you guys doing to celebrate it was difficult 29 00:01:42,800 --> 00:01:45,000 Speaker 1: and our veterans said, well, we have a hard time doing that. 30 00:01:45,040 --> 00:01:48,120 Speaker 1: And I said, why, well, we don't have individuality. You 31 00:01:48,160 --> 00:01:52,080 Speaker 1: don't have to have individuality. It's celebrating yourself. Doesn't mean 32 00:01:52,640 --> 00:01:55,240 Speaker 1: that you're being selfish or you're being an individual. It's 33 00:01:55,280 --> 00:01:58,360 Speaker 1: being proud of yourself. And it could be proud of 34 00:01:58,440 --> 00:02:01,000 Speaker 1: for everybody out there. To be proud of having a teammate, 35 00:02:01,200 --> 00:02:04,400 Speaker 1: to be proud of saving somebody, be proud of showing 36 00:02:04,480 --> 00:02:07,840 Speaker 1: up for someone else. There's so many things to celebrate 37 00:02:07,920 --> 00:02:11,240 Speaker 1: about yourself, but too many in our military they're just 38 00:02:11,280 --> 00:02:15,280 Speaker 1: not ingrained, they're not taught to celebrate themselves. It's time 39 00:02:15,320 --> 00:02:18,000 Speaker 1: you celebrate yourselves. You've done so many great things for 40 00:02:18,080 --> 00:02:20,960 Speaker 1: all of us, and we're celebrating. Why should we be 41 00:02:21,000 --> 00:02:24,840 Speaker 1: allowed to celebrate you and you don't celebrate you? So 42 00:02:24,880 --> 00:02:29,679 Speaker 1: celebrate yourself those fireworks go off. Celebrate something that you're 43 00:02:29,760 --> 00:02:32,959 Speaker 1: proud of from your time and the service, whether it's 44 00:02:32,960 --> 00:02:36,000 Speaker 1: something you did overseas or a relationship or someone Earth's 45 00:02:36,000 --> 00:02:39,760 Speaker 1: sacrifice you've made. Every single one of you has made 46 00:02:39,800 --> 00:02:43,880 Speaker 1: a sacrifice. You should be allowed to celebrate that sacrifice. 47 00:02:44,400 --> 00:02:48,880 Speaker 1: So for this fourth of July, celebrate yourself. Celebrate with 48 00:02:49,400 --> 00:02:53,000 Speaker 1: the rest of us as we celebrate you. Let's keep 49 00:02:53,000 --> 00:02:53,959 Speaker 1: walking this walk together.