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Speaker 1: Broadcasting live from the Abraham Lincoln Radio Studio, the George

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Speaker 1: Washington Broadcast Center, Jack Armstrong and Joe Getty.

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Speaker 2: Armstrong and Katie and now he.

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Speaker 1: Armstrong and Eddy. I'm not happy with President Putin at all.

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Speaker 1: But this is something that would have never happened. I

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Speaker 1: met with President. This is a war that was never

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Speaker 1: going to happen. Send more weapons to Ukraine. We're going

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Speaker 1: to send some more weapons. We have to. They have

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Speaker 1: to be able to defend themselves. They're getting hit very hard.

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Speaker 1: Now that's Donald Trump saying he is very unhappy with

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Speaker 1: Vladimir Putin and what he is doing, killing so many people.

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Speaker 1: We are going to send weapons to Ukraine so they

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Speaker 1: can defend themselves.

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Speaker 3: And workers did took you this long for him to

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Speaker 3: wake up to the obvious, which is that Putin is

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Speaker 3: bent on conquest?

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Speaker 1: But here we are. Yeah, and I don't know where

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Speaker 1: this goes. And then politically, I don't know where this goes.

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Speaker 1: Newt Gingrich, former Speaker of the House, popular Republican in

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Speaker 1: very maga in recent years, tweeted this out yesterday. I

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Speaker 1: think he's trying to push Trump in a certain direction.

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Speaker 1: Putin is making it very clear that any truce in

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Speaker 1: Ukraine will come only when he is defeated. We talk,

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Speaker 1: he kills Ukrainians, we talk some more, he kills more Ukrainians.

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Speaker 1: He has openly said he wants to destroy Ukraine and

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Speaker 1: it is his war aim. A combined Ukrainian US European

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Speaker 1: effort will be needed to defeat him badly enough that

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Speaker 1: he wants to cease fire. Until then, he will keep

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Speaker 1: lying and keep killing. We don't need a single American

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Speaker 1: military person fighting in Ukraine. We do need to provide

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Speaker 1: advanced weapons and quantity permission to hit against military targets

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Speaker 1: in Russia, and vastly expand sanctions against Russia. Only then

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Speaker 1: will a ceasefire be possible. I one percent agree with

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Speaker 1: what Newt said there. Trump just talked about defensive weapons,

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Speaker 1: not offensive weapons. It's possible he's just not announcing offensive weapons.

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Speaker 1: I mean, you don't need to when you're at war.

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Speaker 1: Let the other side know what you're doing.

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Speaker 3: Well, there's again, there's no real distinction in warfare between

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Speaker 3: defensive and offensive weapons. I mean, that's that's an artificial

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Speaker 3: you know, bracketing. I think you defend yourself by winning

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Speaker 3: by pushing your backward.

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Speaker 1: I see what you mean, the best defense is a

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Speaker 1: good offense or whatever. Yeah, but you know, it was

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Speaker 1: until recently that anybody allowed them to shoot, however, many

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Speaker 1: miles across the border. Then that guy in Germany said, yeah,

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Speaker 1: it's all all on now they can shoot anywhere they

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Speaker 1: want in Russia, and the US is on board too,

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Speaker 1: And Trump was asked and said sure. So that's where

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Speaker 1: we are, an ugly, ugly situation. So just wanted to

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Speaker 1: get that on because I thought that was to me

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Speaker 1: a welcome reversal of where Trump is dealing with all this.

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Speaker 1: Of course, you've got your Secretary of State, who is

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Speaker 1: Marco Rubio. Of course, how do you know if you're

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Speaker 1: talking to Marco Rubio? It may be a I. A

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Speaker 1: Marco Rubio impost is using AI voice to call high

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Speaker 1: level officials listen to this. So this person contacted foreign ministers,

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Speaker 1: a US governor, and a member of Congress, sending them

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Speaker 1: voice and text messages that mimic Rubio's voice and writing

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Speaker 1: style using artificial intelligence powered software. According to senior US

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Speaker 1: officials in the State Department, US authorities do not know

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Speaker 1: who's behind the string of impersonation attempts, but they believe

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Speaker 1: the culprit was probably attempting to manipulate powerful government officials

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Speaker 1: with the goal of gaining access to information or accounts.

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Speaker 1: Is what they're trying to do, as opposed to change policy.

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Speaker 1: You know, I don't know enough about that. What you know,

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Speaker 1: secret lines they've got between Marco Rubio and various foreign

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Speaker 1: ministers or whatever?

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Speaker 3: What sort of accounts, mister Governor, this is Marco Rubio,

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Speaker 3: the Secretary of State. Can I have your pin number?

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Speaker 3: I'm here in d C and I forgot my wallet,

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Speaker 3: so I just need a few bugs.

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Speaker 1: I like, Bay, you're right back.

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Speaker 2: I mean, what.

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Speaker 1: Accounts do I have that I would give them? Marco Rubio?

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Speaker 1: Oh yeah, I don't know about that, but I mean

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Speaker 1: if if if you let Marco Rubio into various I'm

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Speaker 1: about to read a little of that messaging systems you

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Speaker 1: could get chats. Yeah, using both text messaging and the

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Speaker 1: encrypted messaging message in app signal, which we all learned

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Speaker 1: about during that scandal. The impostor contacted at least five

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Speaker 1: non department individuals, including three foreign ministers. Governor Member of

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Speaker 1: Congress said the cable. The impersonation campaign began mid June,

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Speaker 1: so this has been going on for a couple of weeks.

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Speaker 1: The actor left voicemails on signal or at least two

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Speaker 1: targeted individuals, and in one instance send a text message

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Speaker 1: inviting the individual to communicate on signal and then you

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Speaker 1: guess you'd have a way to get in at that point, well, or.

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Speaker 3: You would send out the invite in essence, they would

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Speaker 3: join us a chat you've established, and then you could

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Speaker 3: pump them for information.

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Speaker 1: This is the first of endless examples of this happening. Yes, yeah,

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Speaker 1: this is the new world we are entering into. I

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Speaker 1: don't know how in the hell I had to the

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Speaker 1: other day. I think one of those scams where you

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Speaker 1: get a phone call and all they want from you

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Speaker 1: is to talk as much as possible, right to be

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Speaker 1: able to get your voice, because it was because the

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Speaker 1: warnings we've set on the air that they claim is

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Speaker 1: out there is when you get a call from a

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Speaker 1: no number and there's just silence, don't start talking because

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Speaker 1: they're just trying to record your voice so they can

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Speaker 1: have your AI voice so that they can then you know,

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Speaker 1: contact my parents, for instance, and say, hey, it's Jack,

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Speaker 1: I'm in a Mexican jail. I need five hundred bucks

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Speaker 1: or something, and my dad's dad. I'd say again, exactly,

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Speaker 1: I'm gonna leave you there this time, maybe you'll learn.

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Speaker 1: But I had one the other day where UH called

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Speaker 1: and then nothing and I said, uh, hello, and then

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Speaker 1: they they kept saying in like you could almost understand them,

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Speaker 1: but not quite to make me say what are you

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Speaker 1: talking about? What is this? And they'd say a little something,

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Speaker 1: and then I would talk more, not tho. I think

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Speaker 1: you're just fishing for as much my voice as you

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Speaker 1: can get. Idiot says what. Yeah, wait a second, you

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Speaker 1: just made me say what That makes me an idiot? Curses.

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Speaker 3: Yeah, we are going to have to develop systems, whether

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Speaker 3: you know, formal or informal, to deal with this because,

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Speaker 3: like you say, it's gonna be everywhere all the time,

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Speaker 3: and the grandparents rip it off brand that's already started.

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Speaker 3: You know, you call with your grandparents, your grandkid's voice

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Speaker 3: saying I got arrested, Grandma, I just need two hundred dollars.

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Speaker 1: Well you don't even have to be a grandparent. I mean,

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Speaker 1: what if I get a you know, whether it's pranks

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Speaker 1: or trying to get money or whatever, they're trying to accomplish.

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Speaker 1: I get a I get a call from sam my

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Speaker 1: high school dad. I'm hurt dad, you know, and then

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Speaker 1: it just hangs up. What the hell?

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Speaker 3: Oh wow, I don't gonna have to You're gonna have

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Speaker 3: to have a code word like to start every conversation

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Speaker 3: so you know it's you. It's like having a safe

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Speaker 3: word in the S and M Dungeons that Michael likes

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Speaker 3: to frequent. Sorry, you asked me not to mention that.

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Speaker 1: It's just like that. It's like having a safe word

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Speaker 1: in the S and M dungeons. Yes again, dungeon asked

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Speaker 1: me to keep that to myself. You've been talking about

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Speaker 1: that home remodel, so getting a dungeon or a new

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Speaker 1: dungeon put in, or a bigger dungeon, or a better

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Speaker 1: lit dungeon, or maybe dungeonrymodel. Maybe you want a darker

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Speaker 1: dungeon with better ventilation. I don't know. Well, you know,

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Speaker 1: you live with your dungeon for a while and you realize.

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Speaker 3: You know what I really wish it had, and you

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Speaker 3: just you know, you consult the internet and you know

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Speaker 3: you're either right.

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Speaker 1: If I had a wet bar in the corner or

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Speaker 1: someplace where calling get thirsty being flogged. I mean, you know,

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Speaker 1: it is those of you who get enjoyment out of

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Speaker 1: being hit with things? What is that? I don't know.

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Speaker 1: I don't know actually on that topic, it was. It

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Speaker 1: was a bittersweet morning today.

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Speaker 3: I had my last piece of peanut butter toast in

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Speaker 3: our kitchen before it is ripped out. We're gonna empty

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Speaker 3: it out today. It's going to be ripped out tomorrow morning.

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Speaker 3: And and because apparently it needed to be redone at

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Speaker 3: enormous expense and trouble because there was something wrong with

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Speaker 3: it according.

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Speaker 1: To my wife. So anyway, happy to be doing that.

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Speaker 1: I'm the last persona that can understand what that means.

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Speaker 1: And I realized I'm definitely an out liar on that,

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Speaker 1: but I just yeah, So did you think about all

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Speaker 1: the fantastic take unnecessary calories you had taken in in

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Speaker 1: that kitchen?

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Speaker 3: Oh? Yeah, yeah, I remember that license pie on that counter.

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Speaker 1: Especially, I had more pilot that was already full, but

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Speaker 1: I thought why not.

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Speaker 3: We are delighted to have my twenty five year old

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Speaker 3: daughter living with us this summer, as she has an

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Speaker 3: internship with a law firm nearby. But living with a

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Speaker 3: twenty five year old and their metabolism and they're lust

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Speaker 3: for various treats.

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Speaker 1: It's bad. My kids have started policing me. They're better

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Speaker 1: than me, and I've had to find other things to

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Speaker 1: do because they kind of a go to was, Hey,

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Speaker 1: let's go get up, you know, a milkshake or stop

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Speaker 1: buying or something just you know, kind of a I

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Speaker 1: don't know something to do with the kids because I

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Speaker 1: used to love it when they're a little little lift

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Speaker 1: And now if I say it's they're both no way,

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Speaker 1: I'm not. You can have one, but I'm not having one. Wow.

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Speaker 1: They're both super into watching their what they eat. Wow.

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Speaker 1: Good for that. I'm not exactly sure why I haven't

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Speaker 1: pushed them on that really, but well, I know what

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Speaker 1: it is. They discovered the wonders of the feminine touch.

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Speaker 3: Oh, actually, it's pretty wonderful my experience.

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Speaker 1: Oh, that reminds me. I wanted to talk about the

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Speaker 1: obsession with gut health. Okay, I like that. That's been

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Speaker 1: one of these services that's super popular.

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Speaker 3: Plus this congressman who is becoming rapidly becoming one of

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Speaker 3: my faves grilling a woke gal in a house hearing

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Speaker 3: the other day, Solid Gold the wonders of the feminine touch.

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Speaker 1: That was an odd thing for me to say. I

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Speaker 1: don't know why, it's an interesting phrase. Okay, we got

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Speaker 1: more comments there.

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Speaker 3: Oh, this heavy rock rift reminds me of oh, we

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Speaker 3: don't have time for that to weah, maybe not. Jack

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Speaker 3: sent me along string of the Big Tribute to Ozzy

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Speaker 3: Osbourne and Black Sabbath concert the other day and it

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Speaker 3: was pretty impressive. Anyway, more on that to come first.

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Speaker 3: This though Representative Brandon Gill of Texas, who's impressed me

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Speaker 3: several times. He is an emerging star in taking a

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Speaker 3: woke witness in a house hearing and and you know,

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Speaker 3: displaying them for what they are. In this case, it

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Speaker 3: was the House Oversight DOGE Subcommittee, which was the hearing.

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Speaker 3: Title was locking in DOGE cuts, ending waste, fraud and

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Speaker 3: abuse for Good and one of the witnesses was Emily DeVito,

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Speaker 3: Senior advisor for economic policy at Groundwork Collaborative, who testified

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Speaker 3: on behalf of Democrats about how harmful reductions in federal

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Speaker 3: spending are for the American people.

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Speaker 1: And Gil had some questions for her. We'll start with

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Speaker 1: the clip number one, Michael.

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Speaker 4: How about another one? How about the Conference Gender equity

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Speaker 4: in the mathematical study of commutative algebra. You think that

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Speaker 4: that's a valid form of government spending.

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Speaker 5: I think mathematical research of all types is deserving of government.

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Speaker 4: What about studying and this is directly from the National

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Speaker 4: Science Foundation's website, Women and non binary mathematicians?

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Speaker 2: Wow?

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Speaker 5: Again, I think all kinds of government investment should be

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Speaker 5: dedicated toward mathematic.

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Speaker 2: All kinds of government investment. You don't.

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Speaker 4: You don't have any kind of limit on what we're

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Speaker 4: spending our money on just everything?

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Speaker 2: Is that your testimony?

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Speaker 5: I am talking about Doge you brought.

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Speaker 2: Up, so am I this is a grant that Doese cut.

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Speaker 5: I am not familiar with this particular grant, but I

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Speaker 5: think government investment in mathematical Biopatrick.

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Speaker 1: Wow, Yeah, so I recognize it. I didn't recognize his name,

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Speaker 1: but his voice from the previous times we've done it.

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Speaker 1: But that's awesome.

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Speaker 2: All right, Let's roll on, Michael, Let's do another one.

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Speaker 4: This one is called hashtag Transcendent Health, adapting an lg

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Speaker 4: B plus inclusive team pregnancy prevention program for transgender boys.

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Speaker 2: I can't even say this without laughing.

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Speaker 4: Do you think that that is a useful form of

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Speaker 4: our tax spend.

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Speaker 5: I am not familiar with that grant, but I think

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Speaker 5: bench research, government investment in scientific.

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Speaker 4: And farming pregnancy for transgender boys. Do you think that

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Speaker 4: that is a useful spend of our tax dollars.

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Speaker 5: I think government investment in all kinds of scientific research

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Speaker 5: is of the utmost important.

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Speaker 4: Including pregnancy prevention for transgender boys.

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Speaker 1: Okay, these these people, in their lack of willingness to

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Speaker 1: budge at all on something that's so ridiculous, And there

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Speaker 1: wouldn't be one percent of America that wants to fund that.

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Speaker 1: Maybe one, but it wouldn't be more than five.

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Speaker 3: Right, the absurdity of the idea of pregnancy prevention for

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Speaker 3: quote unquote transgender boys.

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Speaker 1: If that human can get pregnant, that ain't no boy.

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Speaker 1: And she got to take it beyond that though, And

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Speaker 1: it's the federal government's role, the taxpayer's job, to fund

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Speaker 1: research about it. Not your county, not your school, not

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Speaker 1: your state. No, it's not the university on its own

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Speaker 1: right around the country, plenty of university woke universities. Go

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Speaker 1: ahead and studied all you want, But I put my

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Speaker 1: tax money into it. And there's more to this.

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Speaker 3: We're gonna dig up more from the hearing for maybe

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Speaker 3: tomorrow's show. But she gil asked her, what is a

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Speaker 3: birthing person? That is outside my expertise, she said, and

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Speaker 3: he says, is a birthing person a woman?

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Speaker 1: Is that another word for a female?

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Speaker 3: Just like Catangie Brown Jackson And one of the most

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Speaker 3: absurd and humiliating and ridiculous moments in Supreme Court history

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Speaker 3: in her confirmation hearing saying I'm not a biologist.

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Speaker 1: I don't know that. And by the way, for any

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Speaker 1: of you who say, well, that's a tiny amount of money,

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Speaker 1: I want you to hit hit by a car today.

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Speaker 1: Oh that's what I want. You're a monster. Because it's

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Speaker 1: not just the money. It's the pushing back on the

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Speaker 1: government spending money on well things they shouldn't spend money

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Speaker 1: on at all, because it's not the federal government's role

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Speaker 1: not to mention the nonsense of the wokeness that somebody

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Speaker 1: slipped in there. When did that stuff end up in

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Speaker 1: the budget? Good lord? Well, when you have whatever passed

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Speaker 1: this past Thursday or Friday, the big beautiful bill, I

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Speaker 1: guarantee you there's all kinds of stuff in there. I

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Speaker 1: wouldn't be woke stuff, and it'll be different stuff that's

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Speaker 1: ridiculous that somebody slipped in because it's so giant.

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Speaker 3: Well, and some of it is borderline woke, because you've

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Speaker 3: got these Republicans in swing districts who say, hey, I

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Speaker 3: got to throw a bone to the left in my

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Speaker 3: district or you know, I could lose this election, and

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Speaker 3: you know, the Republican Party for you know, all due

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Speaker 3: contempt for the lack of principle, there is something to

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Speaker 3: be said for, hey, we've got to keep a majority

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Speaker 3: to keep doing the good stuff. So if a Representative

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Speaker 3: Jones has got to keep a phony effing green energy

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Speaker 3: giveaway going, we better give it to them.

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Speaker 1: I wish somebody would do a documentary where they follow

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Speaker 1: all these things to their conclusion. I have a feeling

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Speaker 1: I know what the end result would be. But so

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Speaker 1: even the grant that went to the study of non

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Speaker 1: binary mathematicians or whatever, I'd like to see who got

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Speaker 1: that money, how they spent it, and what the results were.

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Speaker 1: I mean, God, did it do anything other than like

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Speaker 1: buy new furniture for somebody's office and did anybody pay

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Speaker 1: any attention at all?

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Speaker 3: Subtitle of that report was pat does calculus.

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Speaker 1: Very informative. That's hilarious. That's what that is. If you

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Speaker 1: missed a segment or an hour. Get the podcast. Seriously,

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Speaker 1: Is anybody paying any attention to where that particular chunk

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Speaker 1: of money went and what it did?

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Speaker 3: No, No, they aren't. The handing out of the money

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Speaker 3: is the point.

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Speaker 1: Yeah, exactly, arm Strong and Getty.

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Speaker 3: We get a lot of vote thrown at us by

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Speaker 3: Putin for you one another truth, very nice all the time,

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Speaker 3: but it turns out to be meaningless.

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Speaker 6: Do you want to say that.

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Speaker 2: I'm looking at it.

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Speaker 1: Yeah, No, I'm looking to the Senator is passing and passed

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Speaker 1: a very very tough sanctions. But yeah, I'm looking at it.

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Speaker 1: It's an optional bill. It's totally at my option.

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Speaker 6: They passed it totally at my option, and to terminate

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Speaker 6: totally at my option.

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Speaker 1: And I'm looking at it very strongly. So there's Trump

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Speaker 1: one doing another, yet another press conference where he answers questions.

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Speaker 1: He gets no credit for the fact that he answers

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Speaker 1: like everybody's questions every day. But that's the strongest anti

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Speaker 1: Putin statement he's ever made. Yes, you get a lot

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Speaker 1: of bullets from Putiny, says all kinds of things. But

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Speaker 1: it's all bulllest so you know, welcome to understanding that.

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Speaker 3: But yeah, I had to hope that it would have

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Speaker 3: happened earlier. Well it's obvious. But anyway, I don't think he's,

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Speaker 3: you know, a simpleton that didn't understand that. I just

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Speaker 3: thought he thought that he could convince Putin to go

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Speaker 3: a different direction. But yeah, I don't think Trump understands

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Speaker 3: ideological fervor. He doesn't understand because he's you know, transactional

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Speaker 3: or practical, if you prefer.

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Speaker 1: To a fault.

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Speaker 3: He doesn't get Muslim you know, fundamentalism. He doesn't get

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Speaker 3: Putin's dreams of restoring the grandeur of the Russian Empire

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Speaker 3: or hiesiin Pings for that matter.

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Speaker 1: I feel like I've known business people that are kind

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Speaker 1: of like that. They just don't don't understand it, Like,

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Speaker 1: why would you do that that doesn't make you more

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Speaker 1: money on anything? So that's pretty interesting. We do have

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Speaker 1: a celebrity death to mention. Polly Walnuts from The Sopranos

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Speaker 1: has died at the age of old. I don't know

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Speaker 1: how old he was, with seventy nine, okay, ad dementia.

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Speaker 1: Did he ever find the Russian in the woods is

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Speaker 1: the question? Or did Jell we hear from the great

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Speaker 1: Tony Currico what's his name?

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Speaker 7: Yes, sure, it's all laughing. He had a lot of

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Speaker 7: great lines in the sopranos.

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Speaker 3: Yes he did, and we'll work to get those for

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Speaker 3: tomorrow's show.

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Speaker 1: Only Walnuts has passed. Anyway.

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Speaker 3: He was an actor, so it was a great role,

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Speaker 3: fabulous role. I thought this was interesting. Andrea Peterson wrote

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Speaker 3: this for the Wall Street Journal about she's got on

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Speaker 3: this program and I'm not even aware of the stuff

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Speaker 3: until I read about it. But everybody's obsession with obsession

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Speaker 3: with gut health, I.

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Speaker 1: Was kind of familiar with.

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Speaker 3: I'm actually interested in the science behind it, the idea

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Speaker 3: that we human beings are not an organism, We're actually

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Speaker 3: an ecosystem with millions of organisms living within us. It's

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Speaker 3: actually kind of interesting and aspiring after you get past

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Speaker 3: like an initial bit of ooginess. But everybody wants to

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Speaker 3: have healthy intestinal systems, and that includes having the gut

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Speaker 3: biome be in good shape. But so Andrew Peterson's writing

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Speaker 3: about this, and I wasn't familiar with some of this stuff.

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Speaker 1: They have these.

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Speaker 3: Companies that you do all sorts of testing and logging

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Speaker 3: and reporting of what you're eating, and then it gives

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Speaker 3: you feedback on what you ought to be eating and how.

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Speaker 3: She writes she'd failed the test. She got a rating

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Speaker 3: of poor, and she was really disappointed on that. The

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Speaker 3: whole week crackers I thought were healthy, Maybe not so

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Speaker 3: much for me, A breakfast of fruit and all up

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Speaker 3: pretty middling. Zoey the service I used? All right, wait

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Speaker 3: a minute, I got to stop there.

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Speaker 1: I'm sorry.

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Speaker 3: I find it so annoying that this gut health testing

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Speaker 3: counseling service just gives itself a friendly, approachable girl's name, Zoe.

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Speaker 1: What the F do you do? Where's Zoe? Seriously?

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Speaker 3: If you're so weak minded that make that makes you

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Speaker 3: more likely to give them your hard earned money, well

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Speaker 3: you deserve to be parted from it.

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Speaker 2: I don't know.

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Speaker 3: I find that so annoying, but I do. Why Zoey?

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Speaker 3: Why not Caitlin or Jenna or whatever else? Did it

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Speaker 3: just test better?

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Speaker 1: Anyway? Stupid things that set you off For Alarious.

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Speaker 3: It's among a growing number of companies that offer medical

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Speaker 3: tests to people and provide them diet recommendations based on

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Speaker 3: the results. Many scientists believe diet guidance tailored to an

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Speaker 3: individual's biology will soon become Wow.

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Speaker 1: I wonder if that's bs or if that's true. Do

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Speaker 1: we we're humans? Do we all need the same diet

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Speaker 1: or do we all have an individual diet we should eat.

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Speaker 3: There's a big national Institutes of Health study testing that

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Speaker 3: approach right now, the the NIH. Do you remember the NIH?

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Speaker 3: They had a standing six feet apart and wouldn't let

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Speaker 3: the kids play in playgrounds. That doesn't mean they're necessarily

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Speaker 3: wrong on this stuff, let's see. So anyway, she goes

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Speaker 3: into how she was perplexed and bummed out at her

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Speaker 3: her test.

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Speaker 1: Uh.

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Speaker 3: Dejected. I avoided looking at the Zoe app for months.

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Speaker 3: My editors still wanted a story, though, so I begrudgingly returned.

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Speaker 1: Weird person, this is your job, for one thing. Secondly,

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Speaker 1: you're not kind of interested in what was always going

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Speaker 1: to tell you to eat.

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Speaker 3: So, she says, I wasn't always diligent about logging my

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Speaker 3: meals in the app, but it identified some weak spots

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Speaker 3: in my diet. It also nudged me toward healthier choices. Still,

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Speaker 3: the relentless task of tracking what I ate could be

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Speaker 3: a joyless time suck here's how it went. And here's

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Speaker 3: the part that I found really interesting. This is the

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Speaker 3: reality of it.

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Speaker 1: Okay an inprinciple, like, is this available to me today

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Speaker 1: if I on my phone and I could start typing

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Speaker 1: in everything I eat.

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Speaker 3: Well, it's a lot more than an app, as you're

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Speaker 3: about to find out, and there are quite a few

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Speaker 3: of them that are competitive. But a big yellow box

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Speaker 3: arrived on my doorstep containing an intimidating amount of paraphernalia.

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Speaker 3: I unpacked a few paces of medical equipment for testing day.

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Speaker 3: To prepare, I had to put together and to fix

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Speaker 3: the continuous glucose monitor or CGM to the back of

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Speaker 3: my arm. I could barely feel the tiny needle that

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Speaker 3: would stay lodged in my body for the next two weeks.

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Speaker 3: I answered a ton of questions in the app about

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Speaker 3: my health history and usual diet. After fasting overnight, I

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Speaker 3: ate the provided breakfast two pancake sized white chocolate cookies

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Speaker 3: so sweet they made my teethache. The cookies at a

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Speaker 3: generous amount fat and added sugar. The point is to

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Speaker 3: stress the system, According to Belly's chief scientists, stress the system.

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Speaker 3: Lunch was two more cookies, bright blue ones, the color

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Speaker 3: made it possible to record your gut transit time or

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Speaker 3: how long it takes for food to travel through the

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Speaker 3: digestive system. That means you're on poop watch for the

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Speaker 3: and when I uh so to speak yes when your

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Speaker 3: poop turns blue. For the microbiome test, I had to

437
00:24:31,200 --> 00:24:35,800
Speaker 3: collect a stool sample. Not pleasant, not even An even

438
00:24:35,840 --> 00:24:39,000
Speaker 3: weirder test was the DIY blood draw, which involved a

439
00:24:39,080 --> 00:24:41,679
Speaker 3: button like gadget that sliced a horizontal cut on my

440
00:24:41,720 --> 00:24:43,399
Speaker 3: open upper arm.

441
00:24:43,440 --> 00:24:46,960
Speaker 1: I'm sorry. I returned my samples to Zoe via ups.

442
00:24:47,200 --> 00:24:51,160
Speaker 3: I'm sure delighted to be carrying people's poop around America.

443
00:24:51,320 --> 00:24:53,440
Speaker 1: So I got to take a stool sample and then

444
00:24:53,480 --> 00:24:56,040
Speaker 1: have something jabbing me in the arm with a needle

445
00:24:57,320 --> 00:24:59,600
Speaker 1: to be told whether or not my gut biome is

446
00:25:00,359 --> 00:25:01,080
Speaker 1: up to snuff.

447
00:25:01,480 --> 00:25:04,199
Speaker 3: Yeah, they're actually two separate. There was the jabbing and

448
00:25:04,200 --> 00:25:07,600
Speaker 3: then the slashing. But for two weeks I logged everything

449
00:25:07,640 --> 00:25:10,359
Speaker 3: I ate at least every eight hours. I scanned my

450
00:25:10,920 --> 00:25:14,200
Speaker 3: continuous glucose monitor with my iPhone to record my blood

451
00:25:14,200 --> 00:25:17,080
Speaker 3: sugar levels. To get the CJAM test kit, I had

452
00:25:17,119 --> 00:25:20,520
Speaker 3: to opt into being part of Zoe's ongoing research. The

453
00:25:20,560 --> 00:25:23,000
Speaker 3: test kit cost me two hundred and ninety four dollars

454
00:25:23,160 --> 00:25:25,879
Speaker 3: and their acquired membership I chose is twenty five bucks

455
00:25:25,880 --> 00:25:28,200
Speaker 3: a month. I'd say that's a bargain. I waited, that's

456
00:25:28,240 --> 00:25:30,320
Speaker 3: a bargain for getting jammed in the arm of a needle.

457
00:25:31,359 --> 00:25:31,919
Speaker 1: Yeah.

458
00:25:32,119 --> 00:25:36,040
Speaker 3: Yeah, CGM readings have long been essential for people with

459
00:25:36,119 --> 00:25:38,719
Speaker 3: diabetes with researchers then on how useful the readings are

460
00:25:38,760 --> 00:25:40,440
Speaker 3: for people like me who don't have it, she said,

461
00:25:40,440 --> 00:25:41,240
Speaker 3: blah blah blah.

462
00:25:41,320 --> 00:25:47,120
Speaker 1: Yeah, I just so, we just discovered this whole we're

463
00:25:47,119 --> 00:25:50,120
Speaker 1: a bio organism gut hell thing fairly recently, at least

464
00:25:50,119 --> 00:25:52,240
Speaker 1: I don't remember hearing about it until ten years ago

465
00:25:52,320 --> 00:25:56,199
Speaker 1: or whatever. So everybody that lived before us, they were

466
00:25:56,240 --> 00:26:00,800
Speaker 1: all doing it wrong, not knowing their gut biome and

467
00:26:00,920 --> 00:26:03,840
Speaker 1: just eating whatever they ate back when people were thin,

468
00:26:04,040 --> 00:26:06,720
Speaker 1: by the way, back when everybody was thinner.

469
00:26:07,359 --> 00:26:09,520
Speaker 3: But that was also back when people were eating the

470
00:26:09,600 --> 00:26:14,440
Speaker 3: obvious lean meats and fruit and vegetables and basic grains,

471
00:26:14,720 --> 00:26:20,359
Speaker 3: unrefined food, unfactory processed stuff, stuff we'd been evolved to

472
00:26:20,400 --> 00:26:25,639
Speaker 3: eat from millions of years. Yeah, And when she logged

473
00:26:25,680 --> 00:26:27,439
Speaker 3: in what she ate, she got a food score and

474
00:26:27,480 --> 00:26:31,560
Speaker 3: a meal score. Plain unsalted almonds snared a perfect one hundred,

475
00:26:31,880 --> 00:26:36,240
Speaker 3: black beans ninety one, bacon got a nine, and the

476
00:26:36,320 --> 00:26:39,160
Speaker 3: cupcake I grabbed at a work meeting a lowly nineteen.

477
00:26:39,240 --> 00:26:41,479
Speaker 3: Wait a minute, a cupcake's better than bacon?

478
00:26:41,720 --> 00:26:45,040
Speaker 1: Well, is the higher number better? Yes? So yeah, so

479
00:26:45,080 --> 00:26:47,680
Speaker 1: bacon got a nine. Yes, huh.

480
00:26:47,840 --> 00:26:52,240
Speaker 3: Plain unsalted almonds mmmmm mmmm scored a perfect one hundred.

481
00:26:52,400 --> 00:26:54,360
Speaker 1: Okay, I eat a lot of nuts at this point

482
00:26:54,400 --> 00:26:56,119
Speaker 1: in my life, and they really been working for me

483
00:26:56,160 --> 00:26:57,440
Speaker 1: and keeping my weight off.

484
00:26:58,400 --> 00:26:58,480
Speaker 2: Uh.

485
00:26:58,560 --> 00:27:02,560
Speaker 1: Yeah, I'm a big fan. Actually that's a appetite suppressor

486
00:27:02,560 --> 00:27:07,359
Speaker 1: eating nuts for Summerson, Yeah, yeah, I don't you know,

487
00:27:08,640 --> 00:27:09,040
Speaker 1: she said.

488
00:27:09,119 --> 00:27:12,920
Speaker 3: The bottom line was and she's kind of enthusiastic about

489
00:27:13,000 --> 00:27:15,800
Speaker 3: chasing scores, so she was kind of into this, but

490
00:27:15,920 --> 00:27:21,480
Speaker 3: it did guide her toward more simple, basic food.

491
00:27:21,840 --> 00:27:25,879
Speaker 1: I think if you just wrote down, logged in what

492
00:27:25,920 --> 00:27:29,119
Speaker 1: you eat every day and had no program and know nothing,

493
00:27:29,359 --> 00:27:31,720
Speaker 1: it would be helpful because you looked at the end

494
00:27:31,760 --> 00:27:34,639
Speaker 1: of the day and thought, wow, eh. I mean, if

495
00:27:34,680 --> 00:27:39,160
Speaker 1: you're honest and left today. I had a donut at work,

496
00:27:39,240 --> 00:27:41,359
Speaker 1: and then at lunch I had a you know whatever,

497
00:27:41,440 --> 00:27:45,280
Speaker 1: and then in the afternoon I shouldn't be doing that. Yeah, yeah,

498
00:27:45,320 --> 00:27:46,040
Speaker 1: you're probably right.

499
00:27:48,400 --> 00:27:50,600
Speaker 3: I don't feel like getting jabbed and slashed and paying

500
00:27:50,680 --> 00:27:52,520
Speaker 3: three hundred bucks and twenty five bucks a month.

501
00:27:52,560 --> 00:27:56,399
Speaker 1: I don't feel like collecting my dookies. Yes, uh, katy

502
00:27:57,760 --> 00:28:02,119
Speaker 1: glad to follow such a phet speaking of speaking of

503
00:28:02,240 --> 00:28:04,200
Speaker 1: nuts guys, Yes, just to.

504
00:28:04,160 --> 00:28:07,720
Speaker 8: Slide up from earlier, not any less sad, But Polly

505
00:28:07,800 --> 00:28:10,960
Speaker 8: Walnuts actually passed away three years ago today.

506
00:28:14,200 --> 00:28:23,960
Speaker 1: Well, we got the basic right, So why is that?

507
00:28:24,840 --> 00:28:31,360
Speaker 1: What is going on here? Oh? That's that's who did

508
00:28:31,400 --> 00:28:33,200
Speaker 1: we kill off a couple a couple of months ago.

509
00:28:33,240 --> 00:28:36,399
Speaker 1: We killed off the wrong person, like we made the

510
00:28:36,440 --> 00:28:40,680
Speaker 1: completely wrong woman. We talked about her for a long time. Oh,

511
00:28:40,760 --> 00:28:43,560
Speaker 1: it is the person Gloria Gaynor I will survive, who's

512
00:28:43,560 --> 00:28:45,000
Speaker 1: still alive in well, as far as I know, we

513
00:28:45,040 --> 00:28:51,560
Speaker 1: had a different gainer. She's dead. Next we are the

514
00:28:51,640 --> 00:28:57,000
Speaker 1: wrong people to go to for celebrity deads Oh, that's hilarious. Well,

515
00:28:57,040 --> 00:28:59,640
Speaker 1: as we all celebrate the three year anniversary of the

516
00:28:59,680 --> 00:29:04,040
Speaker 1: death of an actor you good name, My pain is

517
00:29:04,160 --> 00:29:06,640
Speaker 1: starting to fade. You can't played a month at touch

518
00:29:06,720 --> 00:29:10,360
Speaker 1: of us laughing on his three year annivers The traditional

519
00:29:10,440 --> 00:29:11,680
Speaker 1: three year anniversary.

520
00:29:14,320 --> 00:29:17,400
Speaker 3: Wow, oh that is we need to do better, we

521
00:29:17,440 --> 00:29:18,840
Speaker 3: need to be better well.

522
00:29:18,880 --> 00:29:21,440
Speaker 1: And it just shows you how meaningful celebrity deaths are

523
00:29:22,320 --> 00:29:24,080
Speaker 1: because we probably made a d lot of it when

524
00:29:24,080 --> 00:29:30,040
Speaker 1: he died the first time. Right when we played it,

525
00:29:30,040 --> 00:29:34,160
Speaker 1: I thought, wait a minute, to well, well, we'll hit

526
00:29:34,200 --> 00:29:35,800
Speaker 1: you with this again in four years. I hope you're

527
00:29:35,800 --> 00:29:42,240
Speaker 1: still listening. We'll finish strong next strong. Heyey, do you

528
00:29:42,240 --> 00:29:43,720
Speaker 1: live in New York City? I need to move your

529
00:29:43,720 --> 00:29:47,120
Speaker 1: car for street sweeping. The car sitter. It brings it out,

530
00:29:47,120 --> 00:29:48,840
Speaker 1: these fires, and I'm putting them on all the cars.

531
00:29:49,000 --> 00:29:51,640
Speaker 1: I'll set your car for a fraction of the price

532
00:29:51,640 --> 00:29:54,360
Speaker 1: of a parking ticket and I'll move it, and I'm insured.

533
00:29:55,160 --> 00:29:56,920
Speaker 1: So that is a woman who's come up with the

534
00:29:56,960 --> 00:29:58,959
Speaker 1: idea of being a car sitter. I don't know if

535
00:29:58,960 --> 00:30:00,680
Speaker 1: she invented it. I'd never heard of it before. It

536
00:30:00,680 --> 00:30:02,000
Speaker 1: seems like a pretty good idea. I don't know how

537
00:30:02,000 --> 00:30:04,880
Speaker 1: hard they'd be to get hold of, and I wouldn't

538
00:30:05,000 --> 00:30:06,600
Speaker 1: use one all the time, but man, I can think

539
00:30:06,640 --> 00:30:09,560
Speaker 1: of many times, being in San Francisco, a lot of

540
00:30:09,600 --> 00:30:13,920
Speaker 1: paid to have a car sitter to avoid the pain

541
00:30:14,000 --> 00:30:16,160
Speaker 1: in the ass of having to move your car or

542
00:30:16,160 --> 00:30:19,840
Speaker 1: find a spot again, or whatever it is. You know,

543
00:30:19,840 --> 00:30:22,640
Speaker 1: I was going to mock this gal way to aim high.

544
00:30:22,720 --> 00:30:26,920
Speaker 3: Sweetheart, you're now a car sitter, But she's a twenty

545
00:30:27,000 --> 00:30:30,280
Speaker 3: nine year old transplant from Seattle. She charges her New

546
00:30:30,360 --> 00:30:32,880
Speaker 3: York City neighbors, who are mostly locals around her age,

547
00:30:33,120 --> 00:30:36,320
Speaker 3: up to fifty dollars for a ninety minute car sitting

548
00:30:36,360 --> 00:30:40,320
Speaker 3: session during so called alternate parking hours that designated dates

549
00:30:40,320 --> 00:30:43,320
Speaker 3: and times when drivers must move their vehicles from one

550
00:30:43,400 --> 00:30:45,520
Speaker 3: side of the street to the other for cleaning.

551
00:30:45,640 --> 00:30:48,520
Speaker 1: Remember, this is what our old newsman, Marshall Phillips ended

552
00:30:48,600 --> 00:30:52,200
Speaker 1: up in County La County jail for, is that he

553
00:30:52,280 --> 00:30:54,000
Speaker 1: lived in a place where you had to move your

554
00:30:54,000 --> 00:30:56,040
Speaker 1: car like every hour or something. He kept getting so

555
00:30:56,040 --> 00:30:58,560
Speaker 1: many parking tickets that he eventually got thrown in the

556
00:30:58,680 --> 00:31:00,880
Speaker 1: La County jail with the.

557
00:31:00,920 --> 00:31:06,360
Speaker 3: Murderers and gang bangers and god knows who else. Yeah,

558
00:31:06,720 --> 00:31:09,120
Speaker 3: residents who failed to comply with the city rules risk

559
00:31:09,200 --> 00:31:12,520
Speaker 3: were receiving an initial sixty five dollars fee or ultimately

560
00:31:12,520 --> 00:31:13,880
Speaker 3: getting toll a toad.

561
00:31:14,000 --> 00:31:16,480
Speaker 1: But that's just moving your car around from a parking spot.

562
00:31:16,480 --> 00:31:19,080
Speaker 1: But like if you could go into a major melt

563
00:31:19,160 --> 00:31:21,880
Speaker 1: palm downtown where you've got to do some shopping or something,

564
00:31:22,200 --> 00:31:24,160
Speaker 1: and like just pull up and a guy gets in

565
00:31:24,160 --> 00:31:27,080
Speaker 1: my car and he drives around for the next forty

566
00:31:27,120 --> 00:31:29,440
Speaker 1: five minutes or parks when he can or whatever. And

567
00:31:29,480 --> 00:31:31,160
Speaker 1: then when I'm done, I come back out and get

568
00:31:31,160 --> 00:31:33,680
Speaker 1: in my car in the same spot. I'd pay for that. Yeah,

569
00:31:33,760 --> 00:31:36,560
Speaker 1: you come back, you got no car? Come on, letst

570
00:31:36,560 --> 00:31:39,680
Speaker 1: You need somebody with some sort of a credit check verification,

571
00:31:39,840 --> 00:31:44,640
Speaker 1: sort of five star something. Yeah, some sort of bonded

572
00:31:44,760 --> 00:31:49,280
Speaker 1: car sitter. I had two the last two lift drivers

573
00:31:49,320 --> 00:31:51,560
Speaker 1: I had in New York after having a really good

574
00:31:51,600 --> 00:31:55,560
Speaker 1: string of drivers mostly on my vacation, although many that

575
00:31:55,640 --> 00:31:59,040
Speaker 1: didn't speak a word of English, not a word, which

576
00:31:59,120 --> 00:32:01,680
Speaker 1: makes it difficult to travel. Am I supposed to not

577
00:32:02,080 --> 00:32:04,760
Speaker 1: downgrade somebody for the fact that I couldn't talk to

578
00:32:04,800 --> 00:32:07,880
Speaker 1: them at all and say like, hey, how about you

579
00:32:07,920 --> 00:32:10,200
Speaker 1: drop us off here? I'm gonna you know, I'm gonna

580
00:32:10,240 --> 00:32:12,880
Speaker 1: do this and I'll walk to my what you can't

581
00:32:12,880 --> 00:32:15,440
Speaker 1: have a conversation with them at all? Shouldn't that be

582
00:32:15,680 --> 00:32:19,760
Speaker 1: four stars or something? Damn short? Anyway, I had two

583
00:32:19,760 --> 00:32:23,600
Speaker 1: smelly guys. The last two I had smelled horrible. Ugh,

584
00:32:25,000 --> 00:32:25,960
Speaker 1: did not dig that a.

585
00:32:25,920 --> 00:32:31,240
Speaker 8: Bit, Jackie Clark kiss time stop.

586
00:32:31,960 --> 00:32:34,120
Speaker 1: Jack and Joe got go.

587
00:32:34,920 --> 00:32:38,720
Speaker 4: And if they don't give Candy'll be back tomorrow.

588
00:32:40,040 --> 00:32:42,640
Speaker 1: Here's your host for final thoughts, Joe Getty.

589
00:32:43,160 --> 00:32:44,960
Speaker 3: Let's get a final thought from everybody on the crew.

590
00:32:44,960 --> 00:32:46,440
Speaker 3: To wrap things up for the day. There is our

591
00:32:46,480 --> 00:32:49,360
Speaker 3: technical director, Michael Angelo, to lead the way. Michael, final talk.

592
00:32:49,480 --> 00:32:51,200
Speaker 6: Gotta be a tough day for me. I just found

593
00:32:51,240 --> 00:32:56,880
Speaker 6: out Prince died. Well, I have terrible, terrible news about

594
00:32:56,880 --> 00:33:01,600
Speaker 6: Caesar Romero. You might want to sit down, Katie Esteemed Newswoman.

595
00:33:01,680 --> 00:33:04,000
Speaker 8: As a final thought, Katie, I will never forget the

596
00:33:04,080 --> 00:33:05,960
Speaker 8: day that I was at the radio station in San

597
00:33:06,000 --> 00:33:09,080
Speaker 8: Francisco and I looked down and my car had been towed. Uh,

598
00:33:09,960 --> 00:33:11,880
Speaker 8: And I had to finish my shift, knowing I'd no

599
00:33:11,920 --> 00:33:12,920
Speaker 8: idea where the vehicle went.

600
00:33:13,000 --> 00:33:15,440
Speaker 1: Oh yeah, and dealing with getting it back I've done

601
00:33:15,440 --> 00:33:18,200
Speaker 1: it before is a pain in the ass inexpensive.

602
00:33:18,160 --> 00:33:21,000
Speaker 3: Back in the day, at least in San Francisco completely

603
00:33:21,040 --> 00:33:21,600
Speaker 3: mobbed up.

604
00:33:21,960 --> 00:33:26,000
Speaker 1: Jackie final thought for us, The most underappreciated story of

605
00:33:26,040 --> 00:33:30,400
Speaker 1: the day, I think is somebody using Marco Rubio's AI

606
00:33:30,600 --> 00:33:33,920
Speaker 1: voice to call governors and leaders of other countries or whatever.

607
00:33:34,040 --> 00:33:38,040
Speaker 1: I think this is going to become a giant problem. Yeah.

608
00:33:38,200 --> 00:33:41,160
Speaker 3: Final thought is the end of the car Sitter Lady story.

609
00:33:41,480 --> 00:33:43,960
Speaker 3: She actually saw the chaos when one of the street

610
00:33:43,960 --> 00:33:47,280
Speaker 3: sweepers was going down the block and she posted a

611
00:33:47,480 --> 00:33:51,440
Speaker 3: video featuring flyers reading kneed your car moved the car

612
00:33:51,480 --> 00:33:54,360
Speaker 3: sitter along with her contact info. For some reason, it

613
00:33:54,360 --> 00:33:57,240
Speaker 3: went viral and got six hundred thousand views.

614
00:33:57,320 --> 00:33:57,720
Speaker 1: Wow.

615
00:33:57,880 --> 00:33:59,960
Speaker 3: And she says, I basically had to build the brand

616
00:34:00,120 --> 00:34:03,240
Speaker 3: in a day.

617
00:34:03,240 --> 00:34:04,920
Speaker 1: Cool. I like innovation.

618
00:34:05,800 --> 00:34:08,680
Speaker 3: I'm making as much money as an OnlyFans model, yes,

619
00:34:08,840 --> 00:34:11,000
Speaker 3: which we're actually going to talk about during the One

620
00:34:11,000 --> 00:34:15,160
Speaker 3: More Thing podcast Armstrong and Getty wrapping up another grueling

621
00:34:15,239 --> 00:34:17,799
Speaker 3: four hour workday. So many people, thanks a little time,

622
00:34:17,840 --> 00:34:20,480
Speaker 3: good Armstrong, Getdy dot com for the hotlings Katie's Corner,

623
00:34:20,520 --> 00:34:23,040
Speaker 3: drop us a Nope mail bag at Armstrong and Giddy

624
00:34:23,040 --> 00:34:27,040
Speaker 3: dot com. Check out the ang swag in the Ang Store,

625
00:34:28,160 --> 00:34:30,640
Speaker 3: and subscribe to the podcast Armstrong and Getty on demand.

626
00:34:30,680 --> 00:34:33,719
Speaker 1: You get One More Thing automatically. Yeah. There are a

627
00:34:33,760 --> 00:34:35,840
Speaker 1: couple of interesting wrinkles in the news today. We'll have

628
00:34:35,880 --> 00:34:39,960
Speaker 1: the latest on tomorrow. We'll see then God bless America.

629
00:34:41,040 --> 00:34:42,279
Speaker 1: I'm strong and gett he.

630
00:34:42,360 --> 00:34:44,760
Speaker 2: Has to stop, like the day before yesterday.

631
00:34:45,520 --> 00:34:46,360
Speaker 1: Are you sure?

632
00:34:46,800 --> 00:34:47,160
Speaker 2: Oh?

633
00:34:47,320 --> 00:34:51,160
Speaker 1: Dead short audio smofo, get hell out of here. One

634
00:34:51,200 --> 00:34:56,040
Speaker 1: final message? Do I Jack? Do I come off as

635
00:34:56,160 --> 00:34:59,640
Speaker 1: unapproachable when really I'm just this is just my normal thing.

636
00:34:59,640 --> 00:35:03,360
Speaker 3: Oh yeah, yeah, nothing right, and I see everybody hesitating.

637
00:35:03,440 --> 00:35:09,279
Speaker 1: Let me lead the problem a million percent by Armstrong

638
00:35:09,360 --> 00:35:09,920
Speaker 1: and Getty