1 00:00:01,000 --> 00:00:06,360 Speaker 1: Conversations on life, style, beauty, and relationships. It's The Velvet's 2 00:00:06,400 --> 00:00:10,240 Speaker 1: Edge Podcast with Kelly Henderson. Okay, Carlile Hodges is here. 3 00:00:10,840 --> 00:00:21,320 Speaker 1: We've tried to record this podcast three times. Mercury Retrograde. Hi, Carlisle. Kelly. So, 4 00:00:21,400 --> 00:00:23,200 Speaker 1: we were just chatting and I was like, how do 5 00:00:23,239 --> 00:00:25,760 Speaker 1: you want me to introduce you? What would you describe 6 00:00:25,800 --> 00:00:28,080 Speaker 1: yourself as? And You're like, I'm kind of uncomfortable with 7 00:00:28,120 --> 00:00:30,639 Speaker 1: the word healer, but maybe that's a good way to 8 00:00:30,720 --> 00:00:34,640 Speaker 1: describe it. Um. I would say you were the healer 9 00:00:34,680 --> 00:00:37,479 Speaker 1: that introduced me to flower essences, which we are going 10 00:00:37,520 --> 00:00:39,879 Speaker 1: to talk about a lot today. But do you want 11 00:00:39,920 --> 00:00:43,519 Speaker 1: to kind of talk the listeners through a description of 12 00:00:43,520 --> 00:00:50,520 Speaker 1: what you do? Sure? Well, it all started with yoga. Okay. 13 00:00:50,680 --> 00:00:55,280 Speaker 1: So I found yoga when I was at the University 14 00:00:55,280 --> 00:01:01,920 Speaker 1: of Alabama and I was dying in a really bad 15 00:01:02,000 --> 00:01:05,479 Speaker 1: place and I got and it totally woke me up, 16 00:01:05,520 --> 00:01:11,679 Speaker 1: like instant spiritual awakening one class, and um I pursued 17 00:01:11,760 --> 00:01:15,760 Speaker 1: teacher training probably six months after that and started teaching 18 00:01:15,840 --> 00:01:19,520 Speaker 1: right away. And you know, when you when you dive 19 00:01:19,560 --> 00:01:22,840 Speaker 1: into yoga, it really leads you to all things healing. 20 00:01:23,200 --> 00:01:26,399 Speaker 1: You change your diet, You change the people you hang 21 00:01:26,440 --> 00:01:30,039 Speaker 1: out with, you change your clothes, Like everything just starts 22 00:01:30,040 --> 00:01:34,039 Speaker 1: to change because you're you start to be like addicted 23 00:01:34,080 --> 00:01:39,720 Speaker 1: to feeling healthy rather numbing and moving towards inflammation. So UM, 24 00:01:39,800 --> 00:01:43,800 Speaker 1: when I lived on Nantucket, I started teaching full time 25 00:01:43,880 --> 00:01:48,160 Speaker 1: I think in two sixteen and really started to develop 26 00:01:48,240 --> 00:01:52,320 Speaker 1: my career as a yoga teacher. UM. And then I 27 00:01:52,360 --> 00:01:56,040 Speaker 1: started adding on energy work training. So I did a 28 00:01:56,080 --> 00:01:59,360 Speaker 1: couple of reiki trainings. UM. I learned a lot from 29 00:01:59,360 --> 00:02:03,640 Speaker 1: my good friend Monika, who owns uh skincare business on 30 00:02:03,680 --> 00:02:08,800 Speaker 1: the island called Monarch Face and Body, and she was 31 00:02:08,919 --> 00:02:11,800 Speaker 1: one of my healers. UM. She was giving me a 32 00:02:11,840 --> 00:02:14,960 Speaker 1: lot of body work, and she was working heavily with 33 00:02:15,000 --> 00:02:18,480 Speaker 1: the Roman therapy. And she's also the one who got 34 00:02:18,520 --> 00:02:22,200 Speaker 1: me onto Flower Essences before I was able to really 35 00:02:22,320 --> 00:02:27,800 Speaker 1: under really understand what they were doing. So then I 36 00:02:27,840 --> 00:02:33,320 Speaker 1: started practicing energy work regularly at mona salon in Spots 37 00:02:33,480 --> 00:02:38,080 Speaker 1: Spat in Nashville formerly known as Osho Collective, and I 38 00:02:38,080 --> 00:02:44,040 Speaker 1: started seeing people really consistently towards the end of because 39 00:02:44,080 --> 00:02:49,280 Speaker 1: I think everybody was really tense. It was kind of 40 00:02:49,320 --> 00:02:54,800 Speaker 1: like how it happened it was just literally overnight, I 41 00:02:54,919 --> 00:02:59,560 Speaker 1: had three to four weeks completely booked out with clients. 42 00:02:59,800 --> 00:03:03,600 Speaker 1: I never worked that much with Energy Works, doing a 43 00:03:03,600 --> 00:03:07,000 Speaker 1: lot of hands on raiki, and then my psychic gifts 44 00:03:07,280 --> 00:03:10,760 Speaker 1: got really strong. Um and I've always had visions in 45 00:03:10,800 --> 00:03:14,720 Speaker 1: my dreams, but that has really the volume on the 46 00:03:14,840 --> 00:03:20,080 Speaker 1: dream visions has turned up a lot. So, you know, clairvoyant, 47 00:03:20,240 --> 00:03:25,800 Speaker 1: clear sentient, energy worker, light worker, yoga teacher. It's just 48 00:03:25,919 --> 00:03:28,720 Speaker 1: kind of when people ask me what I do, I say, 49 00:03:28,760 --> 00:03:35,240 Speaker 1: I work in health and honest, yeah, really good, that's 50 00:03:35,240 --> 00:03:39,960 Speaker 1: a good answer, kind of like I bite my tongue 51 00:03:40,000 --> 00:03:41,640 Speaker 1: like I'm like, I don't even know how to answer 52 00:03:41,680 --> 00:03:45,200 Speaker 1: that questions. It's tough one because sometimes I find that 53 00:03:45,200 --> 00:03:48,600 Speaker 1: when I'm even talking about energy work, people are like, oh, okay, 54 00:03:48,640 --> 00:03:51,960 Speaker 1: you know, like whatever, I don't know that we have. 55 00:03:52,400 --> 00:03:56,560 Speaker 1: There's there's definitely a community of people who really buy in, 56 00:03:57,080 --> 00:03:59,040 Speaker 1: and I think those are the people who have felt 57 00:03:59,560 --> 00:04:03,600 Speaker 1: the healing powers of all of this work. And then 58 00:04:03,640 --> 00:04:06,720 Speaker 1: there's the other side that's like you do what or 59 00:04:06,720 --> 00:04:08,440 Speaker 1: they're like, oh, yeah, I know, you go to yoga, 60 00:04:08,480 --> 00:04:11,320 Speaker 1: you meditate, blah blah blah blah blah, And it's so 61 00:04:11,480 --> 00:04:13,400 Speaker 1: much more than that. And I think once you do 62 00:04:13,520 --> 00:04:15,880 Speaker 1: connect to the powers of this kind of healing, you, 63 00:04:16,080 --> 00:04:19,080 Speaker 1: like you said, you can't go back. It changes everything. 64 00:04:19,880 --> 00:04:23,440 Speaker 1: And it's not for the change of heart no, No, 65 00:04:23,839 --> 00:04:27,159 Speaker 1: it is intense work, but it is for me and 66 00:04:27,279 --> 00:04:31,560 Speaker 1: has been especially in this last this last couple of years. 67 00:04:31,720 --> 00:04:34,640 Speaker 1: The body change that I feel from doing this kind 68 00:04:34,640 --> 00:04:37,120 Speaker 1: of work. And then once you connect to energy, like 69 00:04:37,640 --> 00:04:40,360 Speaker 1: especially if you're a sensitive person like both of us are, 70 00:04:41,360 --> 00:04:44,360 Speaker 1: it's like it was literally to me like this veil 71 00:04:44,480 --> 00:04:48,320 Speaker 1: lifted and I'm like, oh my god, energy is everything 72 00:04:48,520 --> 00:04:54,000 Speaker 1: in this world. It's everything everything. Yeah. So speaking of that, 73 00:04:54,240 --> 00:04:56,520 Speaker 1: this is where the flower essences come in, and this 74 00:04:56,600 --> 00:04:58,719 Speaker 1: is something that you've introduced me to you. I actually 75 00:04:58,720 --> 00:05:02,200 Speaker 1: have done work with flower essences with a holistic um 76 00:05:02,360 --> 00:05:05,440 Speaker 1: practitioner that I see as well, just for physical health 77 00:05:05,520 --> 00:05:09,480 Speaker 1: reasons like or anxiety, and a lot of people use 78 00:05:09,560 --> 00:05:13,200 Speaker 1: this in the holistic world to treat anxiety. But um, 79 00:05:13,440 --> 00:05:15,479 Speaker 1: you've now kind of opened my eyes to a whole 80 00:05:15,760 --> 00:05:19,839 Speaker 1: different view of this work with the essences, and a 81 00:05:19,880 --> 00:05:22,680 Speaker 1: lot of it has to do with the vibrational properties 82 00:05:22,720 --> 00:05:26,640 Speaker 1: within our bodies. So can you start with even describing like, 83 00:05:26,839 --> 00:05:29,520 Speaker 1: what in the world is a flower essence and why 84 00:05:29,600 --> 00:05:33,200 Speaker 1: do we need to use them? Yes, And I just 85 00:05:33,240 --> 00:05:36,440 Speaker 1: want to clarify for the listeners. I have not done 86 00:05:36,520 --> 00:05:41,640 Speaker 1: a certification. I am self taught. I've been studying. I plan, 87 00:05:41,960 --> 00:05:45,039 Speaker 1: you know, I aspire to study herbalism next year, which 88 00:05:45,520 --> 00:05:49,040 Speaker 1: will most definitely cover flower essences. So this is all 89 00:05:49,080 --> 00:05:51,320 Speaker 1: just from what I've read, what I've listened to, and 90 00:05:51,440 --> 00:05:56,279 Speaker 1: what I've experienced in my own body and energy. Um So, 91 00:05:56,520 --> 00:06:01,719 Speaker 1: flower essences are essentially they're in the family of homeopathy, 92 00:06:01,920 --> 00:06:05,920 Speaker 1: so it's very dilute. So let's take um, like an 93 00:06:05,960 --> 00:06:08,920 Speaker 1: herbal tincture and a flower essence. For example, the herbal 94 00:06:08,960 --> 00:06:12,160 Speaker 1: tincture is going to be an herb that's been soaked 95 00:06:12,200 --> 00:06:15,720 Speaker 1: in alcohol for like four to six weeks. So when 96 00:06:15,760 --> 00:06:19,560 Speaker 1: you take that herbal tincture, the medicinal properties of the 97 00:06:19,640 --> 00:06:23,920 Speaker 1: herb are going into your bloodstream via the alcohol, so 98 00:06:24,000 --> 00:06:28,680 Speaker 1: there's like an actual physical response happening to the medicine 99 00:06:28,760 --> 00:06:34,240 Speaker 1: in the tincture. Flower essence is purely vibration. There's no 100 00:06:35,120 --> 00:06:41,600 Speaker 1: medicinal property. So each flower holds a different energetic emotional intelligence. 101 00:06:42,320 --> 00:06:48,840 Speaker 1: And I got really into the flower essences um through. 102 00:06:48,920 --> 00:06:53,080 Speaker 1: Alexis smart and I encourage everyone to look up her website, 103 00:06:54,080 --> 00:06:57,200 Speaker 1: type her name into wherever you get your podcast. She's 104 00:06:57,240 --> 00:07:00,320 Speaker 1: interviewed on a bunch of different channels, and she is 105 00:07:00,760 --> 00:07:04,760 Speaker 1: I think she's been practicing homeopathy and flower essences for 106 00:07:04,839 --> 00:07:10,160 Speaker 1: like eighteen years. She's superverse, She's gone to Greece, she's studied, 107 00:07:10,760 --> 00:07:15,680 Speaker 1: you know, with the best, and so where do I 108 00:07:15,720 --> 00:07:21,559 Speaker 1: want to segue from there? So essentially, Doctor Edward Bach 109 00:07:21,880 --> 00:07:25,480 Speaker 1: was a doctor in the ninth of British doctor in 110 00:07:25,560 --> 00:07:29,360 Speaker 1: the nineteen thirties and he was working with a lot 111 00:07:29,400 --> 00:07:35,480 Speaker 1: of PTSD people from World War One, like back checking us, 112 00:07:35,480 --> 00:07:42,960 Speaker 1: I'm saying is right one? I need to make sure uh, 113 00:07:43,320 --> 00:07:47,360 Speaker 1: And essentially he was he was a doctor, but what 114 00:07:47,440 --> 00:07:50,760 Speaker 1: he noticed was people would come in with one symptom 115 00:07:50,880 --> 00:07:52,760 Speaker 1: and then they would just keep coming back. It was 116 00:07:52,800 --> 00:07:55,680 Speaker 1: like the issue was moving through the body and it 117 00:07:55,720 --> 00:07:58,720 Speaker 1: wasn't going away, and so he was kind of pushed 118 00:07:58,760 --> 00:08:01,600 Speaker 1: on this journey like all disease starts in the spirits, 119 00:08:01,640 --> 00:08:05,480 Speaker 1: so he was led down this path of like how 120 00:08:05,480 --> 00:08:08,160 Speaker 1: do we heal the spirit? And then he was diagnosed 121 00:08:08,160 --> 00:08:12,120 Speaker 1: with cancer. He quit his practice. He moved to the country, 122 00:08:12,160 --> 00:08:15,960 Speaker 1: and then he would basically I think he let the 123 00:08:16,160 --> 00:08:20,560 Speaker 1: plants show him what symptoms they would heal, and then 124 00:08:20,600 --> 00:08:25,000 Speaker 1: he started studying in his patients and experimenting, and he 125 00:08:25,040 --> 00:08:28,760 Speaker 1: wanted to create something that was like very safe for 126 00:08:28,760 --> 00:08:32,600 Speaker 1: for kids, for pets, that everyone could have in their homes. 127 00:08:32,600 --> 00:08:35,760 Speaker 1: So that's like the first and foremost the best thing 128 00:08:35,800 --> 00:08:40,040 Speaker 1: about a flower essence. It can't hurt you. It's completely vibrational, 129 00:08:40,320 --> 00:08:42,800 Speaker 1: and if it's not a match remedy, it just won't 130 00:08:42,800 --> 00:08:48,880 Speaker 1: do anything. Yeah, And so that's why often people like 131 00:08:49,160 --> 00:08:52,560 Speaker 1: you've taken them before, but you weren't really having like 132 00:08:53,240 --> 00:08:55,960 Speaker 1: a profound experience, And maybe you weren't meant to have 133 00:08:56,040 --> 00:08:59,600 Speaker 1: a profound experience, right, and maybe it wasn't meant to 134 00:08:59,600 --> 00:09:02,080 Speaker 1: work with you in that way. But sometimes it's just 135 00:09:02,120 --> 00:09:04,400 Speaker 1: not a match for what you need. And from what 136 00:09:04,520 --> 00:09:07,520 Speaker 1: I understand and what I've learned from alexis that she 137 00:09:07,679 --> 00:09:11,959 Speaker 1: talks about a lot is you have to go into 138 00:09:12,120 --> 00:09:16,640 Speaker 1: the base wounds. You have to patch that up before 139 00:09:17,280 --> 00:09:19,800 Speaker 1: you know, because you can work with flower remedies to 140 00:09:20,080 --> 00:09:26,200 Speaker 1: get through writer's block, to manifest to um you know, 141 00:09:26,280 --> 00:09:29,800 Speaker 1: find your life purpose, all these kind of more fun 142 00:09:30,040 --> 00:09:33,960 Speaker 1: things but you have to kind of do them the 143 00:09:34,040 --> 00:09:40,280 Speaker 1: paper work order, I think to really work with them. 144 00:09:40,320 --> 00:09:44,920 Speaker 1: And since I've been taking them, I've been taking them 145 00:09:44,920 --> 00:09:48,640 Speaker 1: for years, but since it was like profound taking alexis 146 00:09:48,760 --> 00:09:54,800 Speaker 1: Is remedies, I started taking them in March and I 147 00:09:54,840 --> 00:09:59,280 Speaker 1: haven't stopped. I just I'm always on a remedy because 148 00:09:59,360 --> 00:10:03,079 Speaker 1: for since it of people, it's it's just such an ally. 149 00:10:03,240 --> 00:10:06,920 Speaker 1: It's just like this bomb in your aura, in your soul, 150 00:10:07,120 --> 00:10:12,920 Speaker 1: and it just really helps, like you know, so they 151 00:10:12,960 --> 00:10:15,800 Speaker 1: I just think they work in many different ways. Well, 152 00:10:15,840 --> 00:10:19,319 Speaker 1: I want to break down because you are really helpful 153 00:10:19,360 --> 00:10:22,600 Speaker 1: to me. Like the very first time I met with you, UM, 154 00:10:22,640 --> 00:10:24,839 Speaker 1: you told me exactly what you just said to kind 155 00:10:24,840 --> 00:10:28,720 Speaker 1: of describe like what an essence does, UM, And I 156 00:10:28,840 --> 00:10:32,240 Speaker 1: kind of want to tell people about maybe our first 157 00:10:32,320 --> 00:10:35,720 Speaker 1: experiences with them a little bit too, maybe even dive 158 00:10:35,760 --> 00:10:39,240 Speaker 1: into what it looks like, because it's been a really 159 00:10:39,320 --> 00:10:42,520 Speaker 1: interesting experience and like what you just said gives the 160 00:10:42,559 --> 00:10:45,720 Speaker 1: foundation of like, okay, cool, So I'm gonna take this 161 00:10:46,080 --> 00:10:49,240 Speaker 1: tincture or whatever you know, Dropper. A couple of jobs 162 00:10:49,240 --> 00:10:51,040 Speaker 1: you do basically like the thing you have me on 163 00:10:51,160 --> 00:10:55,320 Speaker 1: as I do four drops four times a day, and um, 164 00:10:55,360 --> 00:10:57,520 Speaker 1: and it's weird because it's not like you're like, oh, 165 00:10:57,559 --> 00:10:59,800 Speaker 1: all of a sudden, like, oh, whoa, I feel weird. 166 00:11:00,000 --> 00:11:02,360 Speaker 1: It didn't, you know, like you don't feel it like 167 00:11:02,840 --> 00:11:05,400 Speaker 1: I feel drunk on something or any sort of like 168 00:11:05,880 --> 00:11:09,920 Speaker 1: drug would feel. But what's interesting is through the process 169 00:11:09,960 --> 00:11:12,720 Speaker 1: of the thirty days that you're on, each different essence 170 00:11:13,559 --> 00:11:17,000 Speaker 1: things come up, and it's like it's like your body 171 00:11:17,360 --> 00:11:21,000 Speaker 1: knows what needs to be brought to the surface. Your 172 00:11:21,000 --> 00:11:25,480 Speaker 1: body knows what shadow needs to be revealed, like you said, 173 00:11:25,600 --> 00:11:28,080 Speaker 1: or what wound you're holding onto and still carrying, and 174 00:11:28,120 --> 00:11:31,920 Speaker 1: it just brings it to the surface in an experience 175 00:11:32,120 --> 00:11:36,960 Speaker 1: of some sort to be healed essentially, and it's wild 176 00:11:37,440 --> 00:11:39,839 Speaker 1: like it is. That's like the only word I keep 177 00:11:39,880 --> 00:11:42,959 Speaker 1: saying to people is oh my god, I am having 178 00:11:43,000 --> 00:11:46,880 Speaker 1: the wildest experience. And like I had a friend say 179 00:11:46,920 --> 00:11:48,520 Speaker 1: to me, WHOA, you might need to like lay off 180 00:11:48,520 --> 00:11:51,880 Speaker 1: the flowers a little bit, And I'm like, no, because 181 00:11:51,920 --> 00:11:55,520 Speaker 1: it's so exciting in some ways because I know I'm 182 00:11:55,559 --> 00:11:58,160 Speaker 1: healing through the whole entire process, Like does that make 183 00:11:58,200 --> 00:12:01,880 Speaker 1: sense what I'm saying? It makes sense, And and we 184 00:12:01,920 --> 00:12:04,600 Speaker 1: can definitely get into the experiences. One more thing that 185 00:12:04,640 --> 00:12:08,040 Speaker 1: I'll say, and this is not from anything that I've heard. 186 00:12:08,280 --> 00:12:10,199 Speaker 1: It's a little bit of what I've heard, but this 187 00:12:10,280 --> 00:12:15,199 Speaker 1: is really how I have energetically interpreted how they work. 188 00:12:15,840 --> 00:12:21,080 Speaker 1: So like your your holding a vibration, right, we have 189 00:12:21,280 --> 00:12:25,720 Speaker 1: patterns from we have patterns from the present. We probably 190 00:12:25,720 --> 00:12:28,480 Speaker 1: are touching into like patterns of where we're going. Right, 191 00:12:28,800 --> 00:12:35,000 Speaker 1: there's this vibrational pattern and so when you take in 192 00:12:35,920 --> 00:12:41,439 Speaker 1: a flower essences vibration that's perfectly in harmony with the 193 00:12:41,480 --> 00:12:44,079 Speaker 1: sun and the moon and the stars and the earth. 194 00:12:44,120 --> 00:12:47,360 Speaker 1: Because I heard on a podcast it wasn't taught, they 195 00:12:47,400 --> 00:12:50,920 Speaker 1: weren't talking specifically about flower essences, but really just flowers 196 00:12:51,000 --> 00:12:56,880 Speaker 1: in general, and she said something so beautiful. Um, basically, 197 00:12:57,800 --> 00:13:02,199 Speaker 1: flowers are a reflection of the stars, Like they are 198 00:13:02,320 --> 00:13:07,760 Speaker 1: literally charged with starlight. What oh, because they're out Yeah, 199 00:13:07,880 --> 00:13:11,520 Speaker 1: they grow obviously, like and when you really stop and 200 00:13:11,559 --> 00:13:15,200 Speaker 1: think about that, that that's beautiful. And I feel like 201 00:13:15,200 --> 00:13:20,160 Speaker 1: a really common spiritual kind of woo woo quote is 202 00:13:20,240 --> 00:13:25,160 Speaker 1: like you were a direct reflection of the stars. So 203 00:13:25,440 --> 00:13:30,199 Speaker 1: we are infinite, we are stardust essentially, So you're taking 204 00:13:30,200 --> 00:13:38,600 Speaker 1: in this raw nature perfectly harmonious vibration and you're downloading 205 00:13:38,640 --> 00:13:42,680 Speaker 1: it into your spirit, so and you take it every day, 206 00:13:42,760 --> 00:13:45,880 Speaker 1: so it's like little small bites. And so what I 207 00:13:45,880 --> 00:13:50,080 Speaker 1: imagine is happening is that old vibration, the one that's 208 00:13:50,120 --> 00:13:52,920 Speaker 1: being currently addressed, and you might like think it's going 209 00:13:52,960 --> 00:13:55,560 Speaker 1: to be about one thing. It's sort of like energy work, right, 210 00:13:55,640 --> 00:13:59,559 Speaker 1: you can like the medium, like you think you're going 211 00:13:59,559 --> 00:14:01,760 Speaker 1: in about one thing and then it pivots in this 212 00:14:02,360 --> 00:14:06,480 Speaker 1: entirely different direction. So that's what I think makes it 213 00:14:06,559 --> 00:14:09,840 Speaker 1: kind of like interesting, and that's where spirituality and healing 214 00:14:09,880 --> 00:14:13,040 Speaker 1: can get kind of fun and like can we enjoy 215 00:14:13,080 --> 00:14:16,679 Speaker 1: the ride. So it's like this old vibrations coming up 216 00:14:16,920 --> 00:14:20,080 Speaker 1: and each day it's leaving you. It's like going like this, 217 00:14:20,680 --> 00:14:25,520 Speaker 1: and the new vibration is coming in and letting you 218 00:14:26,480 --> 00:14:31,280 Speaker 1: with this like luminosity of the soul of the plant. 219 00:14:32,440 --> 00:14:35,560 Speaker 1: And that's yeah, and it's interesting because I actually just 220 00:14:36,280 --> 00:14:39,600 Speaker 1: they're on the podcast this week, um or I'm not 221 00:14:39,640 --> 00:14:42,360 Speaker 1: sure when this one's going up. So this month Marv, 222 00:14:42,640 --> 00:14:46,720 Speaker 1: my astrologer that comes on every month, he was talking 223 00:14:46,760 --> 00:14:51,560 Speaker 1: a lot about just the Pluto Pluto energy right now 224 00:14:51,600 --> 00:14:54,640 Speaker 1: and why like things are being destroyed are being brought 225 00:14:54,680 --> 00:14:57,240 Speaker 1: to the surface for us to see these disgusting like 226 00:14:57,560 --> 00:15:01,160 Speaker 1: mentalities that we have and just all the like toxicity 227 00:15:01,200 --> 00:15:04,240 Speaker 1: in our culture. Um, but it has to for us 228 00:15:04,240 --> 00:15:06,200 Speaker 1: to be able to rebuild with something new, you know. 229 00:15:06,280 --> 00:15:09,560 Speaker 1: Like it's I use the example always of like if 230 00:15:09,560 --> 00:15:11,800 Speaker 1: you're remodeling your kitchen, you have to destroy the old 231 00:15:11,880 --> 00:15:14,320 Speaker 1: kitchen first before you can like build the new one. 232 00:15:14,800 --> 00:15:16,760 Speaker 1: And in some ways I'm hearing the same thing with 233 00:15:16,800 --> 00:15:19,400 Speaker 1: this stuff, Like it's like they come in, the essence 234 00:15:19,440 --> 00:15:23,240 Speaker 1: has come in and bring to the surface these things 235 00:15:23,320 --> 00:15:27,160 Speaker 1: that you're like, oh whoa, that's weird or like that 236 00:15:27,280 --> 00:15:31,600 Speaker 1: need to be acknowledged within you so that you can 237 00:15:31,600 --> 00:15:34,320 Speaker 1: do something differently, like if you don't have the awareness, 238 00:15:34,480 --> 00:15:39,040 Speaker 1: you can't ever heal anything. Yeah. And my the way 239 00:15:39,080 --> 00:15:41,600 Speaker 1: that my therapist who I've worked in for a couple 240 00:15:41,680 --> 00:15:45,160 Speaker 1: of years, she always describes it like the lighter you get, 241 00:15:45,240 --> 00:15:51,720 Speaker 1: the brighter your light, the stronger the contrast. Oh wow, right, 242 00:15:52,080 --> 00:15:54,640 Speaker 1: I never thought about that, Like the brighter the light, 243 00:15:55,040 --> 00:15:57,840 Speaker 1: the more shadow is going to rise up. But you 244 00:15:57,960 --> 00:16:00,400 Speaker 1: just keep like I've been having this gen and my 245 00:16:00,440 --> 00:16:04,000 Speaker 1: meditations and it's I have like one of my My 246 00:16:04,080 --> 00:16:10,200 Speaker 1: brand is Wild Intuitives and one of my UM brand designs, 247 00:16:10,280 --> 00:16:14,280 Speaker 1: I had Brothers Design Company do this Alchemy Angel, and 248 00:16:14,400 --> 00:16:18,000 Speaker 1: she's sort of like rising and as I've been working 249 00:16:18,000 --> 00:16:23,520 Speaker 1: through my own shadowy depths, right, I just it's like 250 00:16:24,080 --> 00:16:30,080 Speaker 1: every time that old, low, dark, painful vibration, it's very heavy, 251 00:16:30,280 --> 00:16:34,240 Speaker 1: wants to pull me down. It's like, no, you literally 252 00:16:34,280 --> 00:16:36,880 Speaker 1: just have to keep rising into the light. You just 253 00:16:37,080 --> 00:16:42,600 Speaker 1: keep rising, and the more light you become, the more 254 00:16:42,720 --> 00:16:46,120 Speaker 1: light you will attract and you'll be able to lift 255 00:16:46,120 --> 00:16:48,840 Speaker 1: out of that shadow. Um kind of went on a 256 00:16:50,800 --> 00:16:53,680 Speaker 1: a visual tear there. Um there was something else I 257 00:16:53,760 --> 00:16:57,800 Speaker 1: was going to say, Oh, speaking of like the the ickness, 258 00:16:58,040 --> 00:17:03,200 Speaker 1: Like also, you know everything that's natural dies, right, you 259 00:17:03,240 --> 00:17:05,720 Speaker 1: can think about like you know when you have flowers 260 00:17:05,760 --> 00:17:08,080 Speaker 1: and they go bad and they start to smell and 261 00:17:08,119 --> 00:17:12,879 Speaker 1: they're gross like it, there's a whole composting process as well. 262 00:17:12,920 --> 00:17:19,199 Speaker 1: So each flower, yes has this like beautiful, harmonious, luminous energy, 263 00:17:19,320 --> 00:17:23,280 Speaker 1: it also has a shadow side, and know how you 264 00:17:23,720 --> 00:17:27,760 Speaker 1: figure out which one to work with. So it's like 265 00:17:27,800 --> 00:17:30,280 Speaker 1: you have the symptoms and then you have the benefits. 266 00:17:31,359 --> 00:17:35,240 Speaker 1: You have to match your symptoms to the essays Okay, 267 00:17:38,520 --> 00:17:43,080 Speaker 1: we want to talk a little bit about vibration, UM, 268 00:17:43,080 --> 00:17:47,639 Speaker 1: because I didn't know anything about this until I started 269 00:17:47,680 --> 00:17:50,040 Speaker 1: working with you. I knew a little bit about like 270 00:17:50,680 --> 00:17:53,960 Speaker 1: people saying things like you do you attract at the 271 00:17:54,000 --> 00:17:56,760 Speaker 1: same vibration, but it kind of was lost on me, 272 00:17:56,880 --> 00:17:58,960 Speaker 1: Like I don't think I really got that. And the 273 00:17:59,040 --> 00:18:01,280 Speaker 1: more I've started to work with this stuff, I'm actually 274 00:18:01,440 --> 00:18:05,080 Speaker 1: really seeing it in your life in my life. UM, 275 00:18:05,160 --> 00:18:09,040 Speaker 1: So can you explain how the essences work with vibration 276 00:18:09,240 --> 00:18:13,320 Speaker 1: and then even just as humans, like how our energy 277 00:18:13,640 --> 00:18:19,400 Speaker 1: attracts in um, the vibration that we we are at. Like, 278 00:18:19,960 --> 00:18:22,200 Speaker 1: I'm not verbalizing that very well, but do you get 279 00:18:22,240 --> 00:18:24,920 Speaker 1: what I'm trying to say? So, like law of attraction 280 00:18:25,080 --> 00:18:29,080 Speaker 1: essentially is what we're talking about. So you know, when 281 00:18:29,080 --> 00:18:34,160 Speaker 1: I first got into spirituality or like the first couple 282 00:18:34,200 --> 00:18:37,680 Speaker 1: of years, it was unfolding. I remember I did with 283 00:18:38,080 --> 00:18:41,240 Speaker 1: I work with a medium. Her name is Desiree Dennis. 284 00:18:41,280 --> 00:18:45,120 Speaker 1: She's amazing spiritual guidance and healing. Shout out to Desiree. 285 00:18:45,240 --> 00:18:49,359 Speaker 1: Everyone should have a session with her. She's the real deal, UM, 286 00:18:49,440 --> 00:18:52,000 Speaker 1: and she is not about predicting the future. I just 287 00:18:52,040 --> 00:18:58,320 Speaker 1: want to make that super clear um. And she started 288 00:18:58,320 --> 00:19:02,760 Speaker 1: doing medium work when she was young, like eighteen sixteen 289 00:19:02,840 --> 00:19:06,560 Speaker 1: or eighteen years old. In her her mom helped her 290 00:19:06,920 --> 00:19:11,000 Speaker 1: develop her business and it really took off. So anyway, 291 00:19:11,760 --> 00:19:14,159 Speaker 1: she would always come to Nantucket, which is where I 292 00:19:14,240 --> 00:19:18,160 Speaker 1: used to live, and um, she would become like every April, 293 00:19:18,640 --> 00:19:21,840 Speaker 1: and they started offering trainings and I did a lot 294 00:19:21,880 --> 00:19:26,240 Speaker 1: of attraction workshop. And you know, back then, you know 295 00:19:26,280 --> 00:19:30,959 Speaker 1: how spirituality it's sort of like trends, right, it moves 296 00:19:30,960 --> 00:19:35,000 Speaker 1: in different waves, and like now people say, like the 297 00:19:35,040 --> 00:19:37,280 Speaker 1: way what we were doing things, it doesn't look like 298 00:19:37,320 --> 00:19:42,280 Speaker 1: that anymore. And because we're changing them were evolving and whatnot. 299 00:19:42,880 --> 00:19:45,720 Speaker 1: So law of attraction it used to be like all 300 00:19:45,760 --> 00:19:50,639 Speaker 1: about the vision board and and all about like, um, 301 00:19:51,200 --> 00:19:55,560 Speaker 1: you know embody what you want and these things. And 302 00:19:55,600 --> 00:19:59,639 Speaker 1: then I started doing Lacy Phillips Work of to be 303 00:19:59,800 --> 00:20:05,600 Speaker 1: my medic not work since pretty religiously. It's just a 304 00:20:05,680 --> 00:20:10,919 Speaker 1: seamless program. That's the my baseline love for it is 305 00:20:11,000 --> 00:20:15,720 Speaker 1: that it's it's super user friendly, anyone can do it. 306 00:20:15,720 --> 00:20:19,840 Speaker 1: It's affordal, affordable hypno therapy, and it's all right there. 307 00:20:20,000 --> 00:20:24,560 Speaker 1: It's like an online school. So basically Lacy kind of 308 00:20:24,600 --> 00:20:27,600 Speaker 1: came on the scene, and what she started explaining was 309 00:20:28,520 --> 00:20:33,280 Speaker 1: we manifest from our subconscious belief system. So you can 310 00:20:33,320 --> 00:20:36,160 Speaker 1: sit and try to manifest all day long, but if 311 00:20:36,240 --> 00:20:39,719 Speaker 1: you're inner child doesn't believe that you can have it, 312 00:20:39,720 --> 00:20:42,800 Speaker 1: it's not really going to come. And so she's all 313 00:20:42,800 --> 00:20:46,160 Speaker 1: about like the blocks and things like this. Now, I'm 314 00:20:46,200 --> 00:20:50,400 Speaker 1: not saying that you can spiritual bypass, and I guess 315 00:20:50,680 --> 00:20:52,880 Speaker 1: I will say so a way that you can work 316 00:20:52,920 --> 00:20:56,560 Speaker 1: with that without doing to be magnetic or if you're curious, 317 00:20:56,680 --> 00:21:00,080 Speaker 1: I highly recommend hypno therapy because that goes in to 318 00:21:00,119 --> 00:21:04,000 Speaker 1: the subconscious and reprograms. Actually, Marv, the guy who was 319 00:21:04,040 --> 00:21:06,840 Speaker 1: on our podcast, we talk about this a lot because 320 00:21:06,920 --> 00:21:11,040 Speaker 1: he he also is a hypnotherapist, so I've done it 321 00:21:11,080 --> 00:21:14,480 Speaker 1: with him. It's crazy too. Yeah, yeah, and hypnotherapy man, 322 00:21:15,040 --> 00:21:19,639 Speaker 1: it's yeah, it's so powerful. And that's the thing back to, 323 00:21:19,720 --> 00:21:21,800 Speaker 1: like this work is not for the faint of heart, 324 00:21:22,080 --> 00:21:26,679 Speaker 1: Like set yourself up with support, stay to your family members, 325 00:21:26,720 --> 00:21:29,359 Speaker 1: the people closest to you. Like I'm diving into some 326 00:21:29,400 --> 00:21:33,760 Speaker 1: stuff and just be aware like I might not be myself. 327 00:21:34,040 --> 00:21:37,080 Speaker 1: I'm I'm working through some trauma and it might make 328 00:21:37,480 --> 00:21:41,159 Speaker 1: my life feel a little messy. So, um, I just 329 00:21:41,200 --> 00:21:44,520 Speaker 1: find that that's that's helpful if people around you that 330 00:21:44,560 --> 00:21:47,520 Speaker 1: are close to you know that you're doing this work 331 00:21:47,560 --> 00:21:53,240 Speaker 1: because it can bring up a lot um. So oh, 332 00:21:53,400 --> 00:21:55,959 Speaker 1: what I was going to say is that it's not 333 00:21:56,040 --> 00:22:00,080 Speaker 1: that you can I'm not suggesting like spiritually bypassing, but 334 00:22:00,160 --> 00:22:04,280 Speaker 1: I do believe like a very simple way to work 335 00:22:04,320 --> 00:22:11,040 Speaker 1: with law of attraction is getting into feeling. So if 336 00:22:11,160 --> 00:22:15,800 Speaker 1: you are trying to attract a certain experience or a 337 00:22:15,800 --> 00:22:22,360 Speaker 1: certain feeling, go into your memory and look around at 338 00:22:22,400 --> 00:22:27,280 Speaker 1: a time that you've already experienced that bring that into 339 00:22:27,359 --> 00:22:30,800 Speaker 1: your meditation and you think on that, and think on that, 340 00:22:30,920 --> 00:22:34,280 Speaker 1: like if there was a dating experience that went really well, 341 00:22:34,480 --> 00:22:37,359 Speaker 1: even if it didn't work, even if it didn't work out, 342 00:22:37,440 --> 00:22:41,200 Speaker 1: like if the beginning was like what you wanted, sit 343 00:22:41,280 --> 00:22:46,320 Speaker 1: in that, bathe in that, and get into that heart 344 00:22:46,480 --> 00:22:51,720 Speaker 1: space feeling and because it's the feeling that's going to attract, 345 00:22:51,920 --> 00:22:55,679 Speaker 1: that's going to be the vibrational experience and with the 346 00:22:55,760 --> 00:22:59,480 Speaker 1: Flower essences. Alexis talks about this on one of her 347 00:22:59,600 --> 00:23:05,960 Speaker 1: podcast pass with Lacy of to Be Magnetic the Expanded podcast. Um, 348 00:23:06,000 --> 00:23:09,600 Speaker 1: you know, she's like the flower essences do make you 349 00:23:09,760 --> 00:23:14,080 Speaker 1: very magnetic because they're beautiful. She talks about flower essences 350 00:23:14,160 --> 00:23:17,520 Speaker 1: like music because it is vibration. We think of music 351 00:23:17,680 --> 00:23:21,640 Speaker 1: as you know, it's harmonious and it's it's a feeling, right, 352 00:23:21,680 --> 00:23:25,760 Speaker 1: It's like there's a tangible thing happening if someone's playing 353 00:23:25,760 --> 00:23:29,080 Speaker 1: an instrument, but that vibration is moving out and it 354 00:23:29,160 --> 00:23:32,520 Speaker 1: can move you to tears, it can make you feel joy, 355 00:23:32,600 --> 00:23:35,439 Speaker 1: it can make you feel energized. Right, So it's like 356 00:23:35,560 --> 00:23:38,879 Speaker 1: thinking about energy. Really, we can look at all energy 357 00:23:38,920 --> 00:23:41,640 Speaker 1: work like music, not just the flower essences. I think 358 00:23:41,680 --> 00:23:47,879 Speaker 1: that's a really beautiful example. Yeah, feel like answer couple 359 00:23:47,920 --> 00:23:51,200 Speaker 1: of different directions. No, it did. Um. The other thing 360 00:23:51,240 --> 00:23:53,720 Speaker 1: I wanted to point out that you you kind of 361 00:23:53,760 --> 00:23:57,600 Speaker 1: touched on was this work being hard and like, you know, 362 00:23:57,720 --> 00:24:01,199 Speaker 1: including your circle in kind of the dynamic that you 363 00:24:01,280 --> 00:24:04,040 Speaker 1: might be going through. And I don't want that to 364 00:24:04,119 --> 00:24:08,560 Speaker 1: sound like a deterrent to people, because um, I think 365 00:24:08,600 --> 00:24:09,920 Speaker 1: a lot of people will be like, well, then why 366 00:24:09,920 --> 00:24:13,040 Speaker 1: would you do it? And so why would you do it? 367 00:24:13,880 --> 00:24:16,240 Speaker 1: Like what do you what would you say to that question? 368 00:24:18,240 --> 00:24:23,040 Speaker 1: Would you rather stay the same? I mean, for me, 369 00:24:23,240 --> 00:24:29,720 Speaker 1: I'm a Scorpio. So okay, I die all the time. Yeah, 370 00:24:30,200 --> 00:24:34,960 Speaker 1: this is my experience. Like I'm I'm a Scorpio son, 371 00:24:35,200 --> 00:24:38,000 Speaker 1: I'm a Sagittarius rising, and I'm a Leo moon like 372 00:24:38,240 --> 00:24:42,280 Speaker 1: my big I'm like an ocean and my waves are 373 00:24:42,320 --> 00:24:49,480 Speaker 1: crashing and moving. And for me, all the big shifts 374 00:24:49,520 --> 00:24:53,600 Speaker 1: in my life were you could call them rock bottoms 375 00:24:53,680 --> 00:24:57,359 Speaker 1: where you're just like where you you hurt someone that 376 00:24:57,440 --> 00:25:02,240 Speaker 1: you love, or you're you're you're having multiple panic attacks, 377 00:25:02,440 --> 00:25:07,720 Speaker 1: or you're just you're in cycles that are so exhausting 378 00:25:07,840 --> 00:25:10,760 Speaker 1: and so depleting that you're you find yourself on the 379 00:25:10,760 --> 00:25:13,720 Speaker 1: bathroom floor and you're praying and you're crying, and you 380 00:25:13,840 --> 00:25:16,399 Speaker 1: just you know you can't. I mean, this is the 381 00:25:16,800 --> 00:25:22,480 Speaker 1: dramatic Scorpio version where you just you hit the wall, right, 382 00:25:22,600 --> 00:25:26,720 Speaker 1: You're just like, I can't fucking do this anymore. And 383 00:25:27,000 --> 00:25:31,520 Speaker 1: I think it often comes to those moments where a 384 00:25:31,600 --> 00:25:35,439 Speaker 1: change happens and you can't force this on anyone. People 385 00:25:35,600 --> 00:25:39,199 Speaker 1: won't they can't get there till they're ready. And so 386 00:25:39,240 --> 00:25:42,359 Speaker 1: I'm not saying you have to hit a rock bottom, 387 00:25:42,359 --> 00:25:46,320 Speaker 1: but like if you're sick of I just also get 388 00:25:46,400 --> 00:25:50,640 Speaker 1: real frustrated because there's a little like the victim consciousness, 389 00:25:50,720 --> 00:25:54,119 Speaker 1: and I'm totally guilty of playing into that in my 390 00:25:54,160 --> 00:25:58,159 Speaker 1: own experience. But even in the world of spirituality and 391 00:25:58,320 --> 00:26:03,159 Speaker 1: energetic healing, I was getting very frustrated as a facilitator 392 00:26:03,320 --> 00:26:07,439 Speaker 1: because and I did this too when I was the client. 393 00:26:07,840 --> 00:26:11,600 Speaker 1: The healing work becomes a crutch. It can it can 394 00:26:11,640 --> 00:26:14,679 Speaker 1: feel addictive, and it can feel like I have to 395 00:26:14,800 --> 00:26:17,879 Speaker 1: do this healing thing to be able to get to 396 00:26:17,880 --> 00:26:21,760 Speaker 1: where I'm going. But that's total that's really not going 397 00:26:21,800 --> 00:26:26,159 Speaker 1: to help you. And my intention as a healer is 398 00:26:26,560 --> 00:26:30,040 Speaker 1: I want everybody to be able to do it for themselves. 399 00:26:30,080 --> 00:26:33,359 Speaker 1: And so when I love flower essences, I look at 400 00:26:33,359 --> 00:26:37,520 Speaker 1: it like each flower is its own unique version of reiki, 401 00:26:38,119 --> 00:26:41,440 Speaker 1: and you give yourself the reiki every day you don't, 402 00:26:42,320 --> 00:26:44,960 Speaker 1: you don't need to, you can go to a healer, 403 00:26:45,080 --> 00:26:47,320 Speaker 1: and there are times in life when that is super 404 00:26:47,359 --> 00:26:50,359 Speaker 1: appropriate and you need someone to hold the space for you, 405 00:26:50,520 --> 00:26:56,600 Speaker 1: right braving change confusion, like that's super important. But at 406 00:26:56,640 --> 00:27:00,760 Speaker 1: the end of the day, if you're alone own and 407 00:27:00,800 --> 00:27:03,560 Speaker 1: you're trying to like get to the other side of something, 408 00:27:03,640 --> 00:27:07,639 Speaker 1: you've got to have the tools to get there. Yeah, 409 00:27:07,760 --> 00:27:11,840 Speaker 1: So basically I just think if you really want change, 410 00:27:12,280 --> 00:27:14,719 Speaker 1: you're going to be willing to try things that make 411 00:27:14,720 --> 00:27:18,239 Speaker 1: you uncomfortable. I think that's right and yes, and for 412 00:27:18,280 --> 00:27:20,280 Speaker 1: me it's been the same. It's like you hit certain 413 00:27:20,359 --> 00:27:24,000 Speaker 1: bottoms and I have needed certain help to get to 414 00:27:24,040 --> 00:27:27,040 Speaker 1: the place of even doing the work with you and 415 00:27:27,080 --> 00:27:31,480 Speaker 1: with the flower essences. Um. But for me, like I 416 00:27:31,520 --> 00:27:37,320 Speaker 1: find this stuff really exciting because the more healing work 417 00:27:37,359 --> 00:27:42,240 Speaker 1: I've done over the last decade, even I see how 418 00:27:42,320 --> 00:27:44,959 Speaker 1: much better my life can be. And so like, to me, 419 00:27:45,080 --> 00:27:47,000 Speaker 1: that's the answer. It's like when people are like, well, 420 00:27:47,040 --> 00:27:49,000 Speaker 1: why do you if it's so hard, why are you 421 00:27:49,119 --> 00:27:51,920 Speaker 1: doing it? And I'm like, well, because, like I there's 422 00:27:51,960 --> 00:27:54,360 Speaker 1: something in me that knows that something can there can 423 00:27:54,400 --> 00:27:57,000 Speaker 1: be more, or there's something missing, and like if you're 424 00:27:57,040 --> 00:28:01,240 Speaker 1: having that feeling, um, I'm just always curious. I'm like, 425 00:28:01,280 --> 00:28:03,680 Speaker 1: why why would I have that? Like there there is 426 00:28:03,760 --> 00:28:07,919 Speaker 1: something that I want more of, and or I've been 427 00:28:07,960 --> 00:28:10,640 Speaker 1: in super painful situations or I keep repeating the same 428 00:28:10,720 --> 00:28:13,040 Speaker 1: patterns and like I get sick of that. I don't 429 00:28:13,040 --> 00:28:14,960 Speaker 1: want to do that anymore. And so this kind of 430 00:28:15,000 --> 00:28:18,920 Speaker 1: thing is helping me to understand why and to heal 431 00:28:19,000 --> 00:28:23,119 Speaker 1: it so that I don't keep doing that. Yes, And 432 00:28:23,160 --> 00:28:28,440 Speaker 1: I think the Flower essences their pattern breakers. Yes, and 433 00:28:28,760 --> 00:28:33,000 Speaker 1: that's why that's why I think we're I mean, if 434 00:28:33,000 --> 00:28:36,640 Speaker 1: you look at it globally, like there's some patterns, right. Yeah, 435 00:28:37,040 --> 00:28:40,160 Speaker 1: we're all being brought to the service right now totally, 436 00:28:40,280 --> 00:28:45,880 Speaker 1: and so our stuff is amplified. It's a collective experience 437 00:28:45,960 --> 00:28:49,160 Speaker 1: I can get. It's like teaching yoga. It'll be like 438 00:28:49,320 --> 00:28:53,360 Speaker 1: it happened today. I taught a class that I didn't prepare. 439 00:28:53,640 --> 00:28:56,520 Speaker 1: I just went to teach and kind of went with 440 00:28:56,560 --> 00:29:01,239 Speaker 1: what I felt we needed, and I took I stayed in, 441 00:29:01,280 --> 00:29:04,520 Speaker 1: took class with another teacher who was not in my class, 442 00:29:04,600 --> 00:29:07,240 Speaker 1: and so much of what we did was the same 443 00:29:07,280 --> 00:29:11,720 Speaker 1: thing that I taught all the time in yoga. So 444 00:29:11,800 --> 00:29:17,240 Speaker 1: it's like typically like if you're feelings spun out in anxiety, 445 00:29:18,160 --> 00:29:21,040 Speaker 1: I bet like seven out of ten people that you 446 00:29:21,080 --> 00:29:25,120 Speaker 1: know are having the same experience. The details might be different, 447 00:29:25,280 --> 00:29:31,640 Speaker 1: different catalysts, but yeah, and so yes, well you kind 448 00:29:31,640 --> 00:29:34,320 Speaker 1: of touched on disease earlier. And that was another thing 449 00:29:34,320 --> 00:29:36,760 Speaker 1: that we talked about when we first started talking about 450 00:29:36,800 --> 00:29:41,880 Speaker 1: the essences, was um, you said the essences get the 451 00:29:41,880 --> 00:29:44,320 Speaker 1: stuff out of your body so your body doesn't get sick. 452 00:29:44,560 --> 00:29:47,200 Speaker 1: And like when you talked about Bach, who a lot 453 00:29:47,240 --> 00:29:50,160 Speaker 1: of people may have heard of Bach And you can 454 00:29:50,240 --> 00:29:56,240 Speaker 1: find Bak essences everywhere Whole Foods, Amazon, Yeah, they're everywhere. Um, 455 00:29:56,280 --> 00:29:58,920 Speaker 1: that's actually what I started on before I met you, 456 00:29:58,960 --> 00:30:03,680 Speaker 1: and we did more customized versions. But like but yeah, 457 00:30:03,760 --> 00:30:08,160 Speaker 1: like they he realized as a doctor that the spiritual 458 00:30:09,200 --> 00:30:12,760 Speaker 1: disease or spiritual sickness was what was actually making people sick. 459 00:30:12,960 --> 00:30:16,720 Speaker 1: I completely buy into this, Like I don't know how 460 00:30:16,760 --> 00:30:18,560 Speaker 1: else to say it to people a lot of times 461 00:30:18,560 --> 00:30:22,160 Speaker 1: other than like we make ourselves sick like all of 462 00:30:22,200 --> 00:30:24,880 Speaker 1: the time with the food we eat, the things we 463 00:30:24,920 --> 00:30:27,760 Speaker 1: put in our body, with the energy that gets blocked 464 00:30:27,800 --> 00:30:30,360 Speaker 1: and stored. Like that is to me where all disease 465 00:30:30,400 --> 00:30:34,440 Speaker 1: comes from. That I hear about, and so I totally 466 00:30:34,680 --> 00:30:38,520 Speaker 1: resonate with, Like, if you're using these essences to get 467 00:30:38,520 --> 00:30:41,680 Speaker 1: stuff out of your body, it would help heel your 468 00:30:41,720 --> 00:30:45,400 Speaker 1: body or prevent certain diseases. Can you speak to that 469 00:30:45,480 --> 00:30:52,080 Speaker 1: a little bit? Yes, So for me, like kind of 470 00:30:52,240 --> 00:30:58,120 Speaker 1: broad spectrum like the like we'll we'll say energy. Right 471 00:30:58,920 --> 00:31:03,760 Speaker 1: for me, it was through my skin, So I when 472 00:31:03,840 --> 00:31:06,680 Speaker 1: I was in college, I had it got really bad. 473 00:31:06,800 --> 00:31:09,959 Speaker 1: I broke out in psoriasis all over my scalp. My 474 00:31:10,040 --> 00:31:13,640 Speaker 1: scalp was bleeding. I had a moving hive. Literally, it 475 00:31:13,840 --> 00:31:15,920 Speaker 1: was like a live in my body and it was 476 00:31:15,960 --> 00:31:18,960 Speaker 1: like it would go up my arm, it would go 477 00:31:19,000 --> 00:31:21,200 Speaker 1: across my forehead, and then it would like goes probably 478 00:31:21,200 --> 00:31:28,480 Speaker 1: a parasite, which we all have. That's a conversation, not 479 00:31:30,280 --> 00:31:34,040 Speaker 1: enough to talk about. That's like, yeah, the whole other 480 00:31:34,120 --> 00:31:42,200 Speaker 1: can of worms. Literally, So for me it was um 481 00:31:42,600 --> 00:31:48,640 Speaker 1: psoriasis and formation. So I believe that like the stress 482 00:31:48,720 --> 00:31:52,360 Speaker 1: and the toxicity of the environment turns into inflammation and 483 00:31:52,400 --> 00:31:56,280 Speaker 1: then the inflammation goes haywire. So for some people that's 484 00:31:56,320 --> 00:31:58,920 Speaker 1: like it could look like Crohn's disease. It could a 485 00:31:59,120 --> 00:32:02,280 Speaker 1: lot a lot a lot of people experience this in 486 00:32:02,320 --> 00:32:06,760 Speaker 1: their gut. That hasn't typically been my journey. My journey 487 00:32:06,760 --> 00:32:12,400 Speaker 1: has really been through the skin and the joints. There's 488 00:32:12,640 --> 00:32:16,760 Speaker 1: but there's information in that, like for every every soul 489 00:32:16,880 --> 00:32:20,440 Speaker 1: has different lessons, and like it's so many layers. Because 490 00:32:20,480 --> 00:32:23,520 Speaker 1: if somebody is dealing with it in their stomach, that 491 00:32:23,560 --> 00:32:26,120 Speaker 1: could be related to the solar plexus and we go 492 00:32:26,160 --> 00:32:32,320 Speaker 1: into the solar plexus. There's a great book called Eastern Body, 493 00:32:32,640 --> 00:32:37,680 Speaker 1: Western Mind, and this is for anyone curious about healing 494 00:32:37,840 --> 00:32:43,040 Speaker 1: chakras um all that jazz, Like this really breaks down 495 00:32:43,160 --> 00:32:50,000 Speaker 1: like what age the chakra forms, and what causes the 496 00:32:50,080 --> 00:32:52,840 Speaker 1: imbalance and what does the imbalance look like? And then 497 00:32:52,880 --> 00:32:55,160 Speaker 1: how do you heal it? So anyway, kind of going 498 00:32:55,200 --> 00:33:00,440 Speaker 1: off on a tangent um, but it's like this back 499 00:33:00,480 --> 00:33:03,880 Speaker 1: to energy. Have you have you ever been in a 500 00:33:03,960 --> 00:33:07,400 Speaker 1: situation where you can you can feel the tension in 501 00:33:07,440 --> 00:33:11,440 Speaker 1: a room? Right, even those of us that are not 502 00:33:11,600 --> 00:33:15,280 Speaker 1: super sensitive. Yeah, I'm like, every day, what do you 503 00:33:16,160 --> 00:33:18,840 Speaker 1: every room I walk in, I don't know, every time 504 00:33:18,840 --> 00:33:23,160 Speaker 1: I walk outside, and now literally what's going on? Everyone 505 00:33:23,240 --> 00:33:28,160 Speaker 1: is so inflamed exactly. It's not I'm not ask me 506 00:33:28,200 --> 00:33:33,280 Speaker 1: a harder question. I'm scared. Okay, So like about I 507 00:33:33,280 --> 00:33:35,840 Speaker 1: don't know if you've ever experienced this, but for me, 508 00:33:36,120 --> 00:33:38,920 Speaker 1: if I'm in a tense environment and there's like a 509 00:33:40,200 --> 00:33:43,400 Speaker 1: like a situation where everyone's sitting down to have a meal, 510 00:33:44,400 --> 00:33:48,040 Speaker 1: I'll typically get a stomach ache after yea, because it's 511 00:33:48,080 --> 00:33:52,680 Speaker 1: like you're you're literally when you're eating your food, you're 512 00:33:52,800 --> 00:33:56,000 Speaker 1: eating the energy. Oh, I didn't even think about this 513 00:33:56,400 --> 00:34:01,040 Speaker 1: round you Like, yes, I mean and I think that 514 00:34:01,040 --> 00:34:05,640 Speaker 1: that again a different conversation, but like that is like 515 00:34:05,680 --> 00:34:08,960 Speaker 1: a whole category for like the roots of disordered eating 516 00:34:10,800 --> 00:34:14,759 Speaker 1: environment is not healthy. It could have it could have 517 00:34:14,880 --> 00:34:17,640 Speaker 1: had nothing to do with body image and everything to 518 00:34:17,680 --> 00:34:23,279 Speaker 1: do with energy and the energy that you're literally digesting. Um, 519 00:34:23,320 --> 00:34:26,880 Speaker 1: you know, I've worked with healers. One of my healers 520 00:34:26,880 --> 00:34:31,080 Speaker 1: on Nantucket Sanchez Omen quite a name, quite a woman, 521 00:34:31,560 --> 00:34:35,440 Speaker 1: really amazing. When she works on people, sometimes she burps, 522 00:34:36,120 --> 00:34:39,239 Speaker 1: Oh yeah, I've heard of healers doing this. Actually, it's 523 00:34:39,280 --> 00:34:44,320 Speaker 1: like that is how powerful energy gets stuck in your throat. 524 00:34:44,480 --> 00:34:47,640 Speaker 1: Like and I don't know if this is like my 525 00:34:48,160 --> 00:34:53,880 Speaker 1: clear buoyant gifts, but like I can tell, not maybe 526 00:34:53,880 --> 00:34:57,160 Speaker 1: not specifically, but when I'm having a conversation with someone, 527 00:34:57,480 --> 00:35:00,879 Speaker 1: I can see in someone's neck if they're thyroid is imbalanced. 528 00:35:03,600 --> 00:35:11,080 Speaker 1: It's just I look at like anxiety, stress, heartbreak, grief, 529 00:35:11,360 --> 00:35:15,480 Speaker 1: it's it's it turns into inflammation and then it turns 530 00:35:15,520 --> 00:35:19,239 Speaker 1: into whatever kind of challenge that person is meant to 531 00:35:19,280 --> 00:35:22,600 Speaker 1: work through. So kind of back pivoting back to the 532 00:35:22,640 --> 00:35:27,560 Speaker 1: flower senses, we'll give some examples. So the first of all, 533 00:35:27,640 --> 00:35:29,200 Speaker 1: you're never going to be met with something that you're 534 00:35:29,239 --> 00:35:31,520 Speaker 1: not strong enough to handle. So I just want to 535 00:35:31,560 --> 00:35:34,160 Speaker 1: say that, Yeah, it can sound scary the way we're 536 00:35:34,160 --> 00:35:38,160 Speaker 1: describing it, but it's not. Yeah, because we we have 537 00:35:38,320 --> 00:35:42,239 Speaker 1: to get good with pain. Yeah, like we're so pain 538 00:35:42,280 --> 00:35:46,040 Speaker 1: avoidant in our society. You gotta learn how to deal 539 00:35:47,040 --> 00:35:51,640 Speaker 1: it's and that's why I think yoga is that baseline 540 00:35:51,719 --> 00:35:55,319 Speaker 1: for me always. It's always if I don't have if 541 00:35:55,360 --> 00:35:58,040 Speaker 1: I don't have my apothecary, I don't have my skincare, 542 00:35:58,040 --> 00:36:01,399 Speaker 1: I don't have my crystals, I don't have access, you 543 00:36:01,480 --> 00:36:04,880 Speaker 1: can get on the ground and do yoga anywhere. You 544 00:36:04,960 --> 00:36:07,520 Speaker 1: don't even need a yoga map. Put your legs up 545 00:36:07,520 --> 00:36:10,800 Speaker 1: the wall and brief, you know, hug your knees into 546 00:36:10,840 --> 00:36:13,920 Speaker 1: your chest, pull one knee at a time, rents your hips, 547 00:36:14,120 --> 00:36:18,080 Speaker 1: like you gotta get that energy moving, and so examples. 548 00:36:18,239 --> 00:36:23,120 Speaker 1: So like I got like you get tested, it's like 549 00:36:23,600 --> 00:36:27,040 Speaker 1: the thing is coming okay. So law of attractions all 550 00:36:27,239 --> 00:36:31,560 Speaker 1: tying together. So if there's an old wound coming up 551 00:36:31,640 --> 00:36:35,960 Speaker 1: to the surface, there's a really good chance that you're 552 00:36:36,000 --> 00:36:41,680 Speaker 1: going to attract a very similar energetic experience to me, 553 00:36:42,160 --> 00:36:48,920 Speaker 1: if you can move through it. It's weird because it's 554 00:36:48,960 --> 00:36:51,960 Speaker 1: like it'll come to surface. And we were talking earlier 555 00:36:51,960 --> 00:36:54,080 Speaker 1: because I told you that this last week, I've been 556 00:36:54,200 --> 00:36:59,279 Speaker 1: crying a lot. But it's weird because I'll tell my friends, Oh, man, 557 00:36:59,320 --> 00:37:02,640 Speaker 1: I've been having like such release. You know, I've had 558 00:37:02,680 --> 00:37:04,880 Speaker 1: a lot of chaos in my life in the last 559 00:37:04,880 --> 00:37:08,400 Speaker 1: six months, and it had kind of died down and 560 00:37:08,440 --> 00:37:12,239 Speaker 1: it was quiet for once, and so I was like, oh, 561 00:37:12,400 --> 00:37:16,160 Speaker 1: the emotions can come to the surface. But instead of 562 00:37:16,200 --> 00:37:20,879 Speaker 1: feeling really sad while I'm crying, it doesn't feel like that. 563 00:37:20,960 --> 00:37:23,480 Speaker 1: Like what I described it to you earlier was it's 564 00:37:23,520 --> 00:37:26,880 Speaker 1: this really weird release. It's almost like an emotional shower, 565 00:37:27,000 --> 00:37:28,799 Speaker 1: like if I was to get in the shower and 566 00:37:28,840 --> 00:37:32,680 Speaker 1: wash my body. That's how these tears feel. And there's 567 00:37:32,800 --> 00:37:37,120 Speaker 1: an interesting opening in my gut space of like, like 568 00:37:37,160 --> 00:37:40,359 Speaker 1: I think I've been so clinched and holding in so 569 00:37:40,440 --> 00:37:44,000 Speaker 1: much energy out of fear and like fight or flight 570 00:37:44,560 --> 00:37:47,880 Speaker 1: and because of all the chaos happening, and instead of 571 00:37:47,920 --> 00:37:50,400 Speaker 1: feeling that, all of a sudden, it's like these tears 572 00:37:50,480 --> 00:37:55,640 Speaker 1: open up this really peaceful space in my stomach and 573 00:37:55,680 --> 00:37:59,719 Speaker 1: in my like gut area that feels amazing. It's so 574 00:37:59,840 --> 00:38:03,080 Speaker 1: it's like when I'm crying, I'm actually feeling really grateful 575 00:38:03,120 --> 00:38:05,920 Speaker 1: for it. It's not like this like, oh I'm so 576 00:38:05,960 --> 00:38:08,000 Speaker 1: sad I can't get out of bed cry. It's like 577 00:38:08,040 --> 00:38:12,799 Speaker 1: a yes, release release, this release, release release. And I 578 00:38:12,840 --> 00:38:18,120 Speaker 1: do think it's tied to the Essences absolutely that I 579 00:38:18,160 --> 00:38:22,640 Speaker 1: mean basically. Also, I joke with one of my friends, 580 00:38:22,840 --> 00:38:26,360 Speaker 1: my friend who owns mona salon in Spot. We've laughed 581 00:38:26,360 --> 00:38:30,719 Speaker 1: about this before, Like my business card tagline should be 582 00:38:30,760 --> 00:38:35,480 Speaker 1: like I will teach you how to cry. Yeah, if 583 00:38:35,520 --> 00:38:39,840 Speaker 1: you can't cry, come to me cry. Come see Yeah 584 00:38:40,480 --> 00:38:44,400 Speaker 1: what I'm here to do your cries. It's like the 585 00:38:44,440 --> 00:38:48,320 Speaker 1: Flower Essences for sure. But um, before I started working 586 00:38:48,320 --> 00:38:51,439 Speaker 1: with Flower Essences, it was just kind of crazy, Like 587 00:38:51,800 --> 00:38:54,520 Speaker 1: in that period at the end of when I had 588 00:38:54,520 --> 00:38:56,840 Speaker 1: a lot of clients, like people would get on the 589 00:38:56,920 --> 00:39:05,400 Speaker 1: table and start wailing like so loud, so much grief. 590 00:39:05,800 --> 00:39:08,080 Speaker 1: So it was so intense, And I had a dream 591 00:39:08,120 --> 00:39:11,880 Speaker 1: before I had like three clients like that in one day. 592 00:39:12,080 --> 00:39:14,360 Speaker 1: And the dream I had before that was I was 593 00:39:14,400 --> 00:39:17,560 Speaker 1: in a house and all the pipes bursts and it 594 00:39:17,640 --> 00:39:21,879 Speaker 1: was like a moon and all of this, um so 595 00:39:22,520 --> 00:39:27,080 Speaker 1: and I shared with you the story my first experience 596 00:39:27,160 --> 00:39:31,520 Speaker 1: with alexis Smarts Unblocked Remedy, which was the first one 597 00:39:31,560 --> 00:39:35,160 Speaker 1: that I took, and I had a very powerful experience 598 00:39:35,239 --> 00:39:38,040 Speaker 1: on it. Um And just to backtrack what we were 599 00:39:38,040 --> 00:39:41,480 Speaker 1: talking about before on the expanded remedy, it was all 600 00:39:41,520 --> 00:39:47,359 Speaker 1: boundary tests. We were talking about the themes, but with 601 00:39:47,560 --> 00:39:53,080 Speaker 1: every essence, I think they all can bring this release 602 00:39:53,120 --> 00:39:57,400 Speaker 1: that you're talking about. And I really believe as a 603 00:39:57,520 --> 00:40:00,520 Speaker 1: healer and as someone who's sensitive and who's been in 604 00:40:00,600 --> 00:40:04,480 Speaker 1: this world and had my own experience of healing trauma 605 00:40:04,520 --> 00:40:11,200 Speaker 1: and grief, crying is how we heal. I agree. It's 606 00:40:11,320 --> 00:40:13,920 Speaker 1: hard and we're I mean, think about like when you're 607 00:40:13,920 --> 00:40:16,359 Speaker 1: a baby and you're crying, it's like your mother doesn't 608 00:40:16,400 --> 00:40:18,640 Speaker 1: want you to cry, or your character doesn't want you 609 00:40:18,719 --> 00:40:20,960 Speaker 1: to cry, so it's like you're told not to cry. 610 00:40:21,080 --> 00:40:24,520 Speaker 1: Like we're many of us are taught our whole lives 611 00:40:24,719 --> 00:40:28,839 Speaker 1: to cry, like get over it. Or it doesn't even 612 00:40:28,840 --> 00:40:31,120 Speaker 1: have to be negative. It's just that the person that 613 00:40:31,160 --> 00:40:34,880 Speaker 1: cares for you doesn't want to feel your feel in pain. 614 00:40:35,920 --> 00:40:41,799 Speaker 1: Um and So, my first visceral experience on the unblocked 615 00:40:41,800 --> 00:40:47,440 Speaker 1: remedy was. I remember it vividly. I was standing. I 616 00:40:47,480 --> 00:40:50,040 Speaker 1: think I was like folding laundry and I was maybe 617 00:40:50,080 --> 00:40:53,640 Speaker 1: listening to something or watching a movie. Something moved me 618 00:40:53,760 --> 00:40:56,520 Speaker 1: to tears, and I think maybe there was something weighing 619 00:40:56,560 --> 00:40:59,480 Speaker 1: on me as well. I don't remember the details of 620 00:40:59,520 --> 00:41:02,880 Speaker 1: what I was actually crying about, but I remember the 621 00:41:02,960 --> 00:41:07,120 Speaker 1: experience and it was like the vibe. I could feel 622 00:41:07,160 --> 00:41:11,239 Speaker 1: the vibration in my heart chakra open, and it was 623 00:41:11,320 --> 00:41:14,400 Speaker 1: like the ways that the tears were falling out of 624 00:41:14,440 --> 00:41:19,120 Speaker 1: my eyes literally felt different. It was like they It's 625 00:41:19,160 --> 00:41:23,440 Speaker 1: like the tears had different shapes. It's so hard to 626 00:41:23,520 --> 00:41:28,719 Speaker 1: really explain, but it's what's so crazy about the essences. 627 00:41:28,800 --> 00:41:32,760 Speaker 1: It becomes such a physical experience, and I think that 628 00:41:32,760 --> 00:41:37,040 Speaker 1: that's what really opens people's eyes once you're on a 629 00:41:37,160 --> 00:41:40,439 Speaker 1: remedy or an essence that really matches what you need, 630 00:41:41,440 --> 00:41:44,000 Speaker 1: because like what you're saying, like you're feeling all this 631 00:41:44,160 --> 00:41:48,520 Speaker 1: release in your gut and your crisis and probably your diaphragm, 632 00:41:48,520 --> 00:41:51,440 Speaker 1: and you know, we hold grief in our lungs and 633 00:41:51,480 --> 00:41:55,080 Speaker 1: that creates a lot of tension, and so to release 634 00:41:55,239 --> 00:41:58,560 Speaker 1: that it does feel really good, and it's like the 635 00:41:58,640 --> 00:42:02,520 Speaker 1: flower essences are saving the path, so you're not going 636 00:42:02,600 --> 00:42:06,840 Speaker 1: against the stream like you're you're going with it. Yeah, 637 00:42:06,880 --> 00:42:10,640 Speaker 1: and I should mention I didn't really realize how tight 638 00:42:10,760 --> 00:42:13,680 Speaker 1: I was there until then I felt the space. And 639 00:42:13,760 --> 00:42:16,480 Speaker 1: I think that's probably a place where a lot of 640 00:42:16,480 --> 00:42:19,480 Speaker 1: our disease does happen is because we're so we're walking 641 00:42:19,520 --> 00:42:24,520 Speaker 1: around moving through life so quickly and so routinely. Like 642 00:42:24,600 --> 00:42:26,800 Speaker 1: I think a lot of times were so dishonor or 643 00:42:26,880 --> 00:42:29,520 Speaker 1: I just speak on me. I was so disconnected for 644 00:42:29,640 --> 00:42:34,560 Speaker 1: my own body and self that it became about what's 645 00:42:34,560 --> 00:42:36,560 Speaker 1: the next thing I need to do to to not 646 00:42:36,800 --> 00:42:39,920 Speaker 1: feel almost because I'm such a feeler and so that 647 00:42:40,000 --> 00:42:44,880 Speaker 1: was such a disservice to like who I am authentically. UM. 648 00:42:44,920 --> 00:42:47,719 Speaker 1: But because I was so disconnected, a lot of times 649 00:42:47,719 --> 00:42:50,440 Speaker 1: I didn't really even realize how bad I felt until 650 00:42:50,480 --> 00:42:54,279 Speaker 1: I completely crashed, which I don't recommend, Like if you 651 00:42:54,320 --> 00:42:56,560 Speaker 1: can get in touch with yourself before you have to 652 00:42:56,640 --> 00:43:00,040 Speaker 1: hit a bottom, do it, you know, like ease in 653 00:43:00,040 --> 00:43:03,200 Speaker 1: in UM. But for me, I always I say this 654 00:43:03,239 --> 00:43:05,000 Speaker 1: all the time, but I go kicking and screaming, and 655 00:43:05,040 --> 00:43:07,680 Speaker 1: I don't really pay attention a lot of times until 656 00:43:07,719 --> 00:43:10,399 Speaker 1: the pain is so great that I have to um 657 00:43:10,440 --> 00:43:14,440 Speaker 1: working on that. But yeah, like I didn't realize how 658 00:43:15,440 --> 00:43:18,319 Speaker 1: much tension I was feeling because I was in such 659 00:43:18,400 --> 00:43:22,040 Speaker 1: fight or flight for so long. And then now that 660 00:43:22,120 --> 00:43:27,680 Speaker 1: I'm finding some quiet and peace, Um, the essences are 661 00:43:27,680 --> 00:43:29,879 Speaker 1: working with my body to kind of be like, Okay, 662 00:43:29,920 --> 00:43:32,160 Speaker 1: now we need to dig this out so that you 663 00:43:32,280 --> 00:43:36,360 Speaker 1: can open up and feel even greater capacity for joy, 664 00:43:36,520 --> 00:43:41,240 Speaker 1: for peace, for love, for understanding, for all the good 665 00:43:41,280 --> 00:43:44,799 Speaker 1: feelings too, you know, like I think the blocks really 666 00:43:44,800 --> 00:43:47,400 Speaker 1: do inhibit all of the good feelings as much as 667 00:43:48,560 --> 00:43:51,919 Speaker 1: they're holding onto the bad. If that makes sense. Yeah, well, 668 00:43:51,960 --> 00:43:55,640 Speaker 1: and then you have space exactly. And something that I 669 00:43:55,719 --> 00:44:00,319 Speaker 1: say often is like, you know, it's like out with 670 00:44:00,360 --> 00:44:03,680 Speaker 1: the old, in with the new, right, But what about 671 00:44:04,840 --> 00:44:09,640 Speaker 1: creating space and then keeping it just as space? Right? 672 00:44:09,960 --> 00:44:16,359 Speaker 1: We're so uncomfortable with space constantly fill every place, Like 673 00:44:16,480 --> 00:44:21,160 Speaker 1: what would happen if you created space and then instead 674 00:44:21,160 --> 00:44:26,240 Speaker 1: of like calling in the next thing, meditate on holding 675 00:44:26,280 --> 00:44:31,440 Speaker 1: that container to let your own energy grow so that 676 00:44:31,640 --> 00:44:34,799 Speaker 1: you have more space. If people are listening and they're 677 00:44:34,800 --> 00:44:37,279 Speaker 1: like I would, I'd be interested in this. But where 678 00:44:37,320 --> 00:44:41,280 Speaker 1: do I start. What would you say? I would say, 679 00:44:43,320 --> 00:44:47,920 Speaker 1: check out Alexa smart Flower Remedies. Go to herbsite. She 680 00:44:48,080 --> 00:44:52,200 Speaker 1: has a great blog. UM, go to where you get 681 00:44:52,280 --> 00:44:56,680 Speaker 1: your podcast channels. Listen to the podcast that she's on 682 00:44:56,800 --> 00:45:02,759 Speaker 1: because she's so versed. Her voice is so soothing. You know, 683 00:45:03,000 --> 00:45:07,600 Speaker 1: before I even the week that I ordered that first remedy, 684 00:45:07,800 --> 00:45:12,440 Speaker 1: I was in extreme stress and fight or flight and 685 00:45:13,000 --> 00:45:16,640 Speaker 1: I was so anxious waiting on the remedy that I 686 00:45:16,760 --> 00:45:20,600 Speaker 1: had her podcast on repeat, like I wasn't even I 687 00:45:20,680 --> 00:45:23,200 Speaker 1: was past listening to what they were talking about. It 688 00:45:23,280 --> 00:45:28,160 Speaker 1: was the just the vibration of what she was saying 689 00:45:29,040 --> 00:45:33,799 Speaker 1: was bringing me so much peace. So I love her 690 00:45:33,840 --> 00:45:36,560 Speaker 1: Flower essences. Her remedies are awesome. The way that her 691 00:45:36,600 --> 00:45:39,880 Speaker 1: website breaks it down and how they work is super helpful. 692 00:45:40,760 --> 00:45:43,359 Speaker 1: If you feel called to work with me, I would 693 00:45:43,400 --> 00:45:46,239 Speaker 1: love to hear from you. If they want to work 694 00:45:46,280 --> 00:45:49,640 Speaker 1: with you, they want to work with me. I am 695 00:45:49,640 --> 00:45:54,719 Speaker 1: trying to disengage from Instagram. I'm not quite there yet. UM. 696 00:45:54,760 --> 00:45:58,200 Speaker 1: I'm hoping every year I do a digital detox on 697 00:45:58,280 --> 00:46:01,719 Speaker 1: summer solstice, so I think that'll be and I'm not 698 00:46:01,840 --> 00:46:05,480 Speaker 1: like disappearing forever. I just there's a lot of change 699 00:46:05,520 --> 00:46:08,480 Speaker 1: happening within my business and what I want this whole 700 00:46:08,680 --> 00:46:11,680 Speaker 1: process to look like. And I really feel like there's 701 00:46:11,680 --> 00:46:14,160 Speaker 1: a lot of noise and I just need to step 702 00:46:14,200 --> 00:46:17,960 Speaker 1: back and go inward and listen. So that's why I'm disengaging. 703 00:46:18,000 --> 00:46:23,160 Speaker 1: But my website is ww dot wild intuitives dot com. 704 00:46:23,760 --> 00:46:26,520 Speaker 1: Can you can contact me there or you can reach 705 00:46:26,560 --> 00:46:36,040 Speaker 1: out to info at wild intuitive um dot com. And also, uh, 706 00:46:36,239 --> 00:46:39,520 Speaker 1: I don't know if I'm pronouncing it correctly. Her name 707 00:46:39,560 --> 00:46:46,200 Speaker 1: is Sophia Rose Law of Asia Herbs. She's based out 708 00:46:46,200 --> 00:46:51,240 Speaker 1: of Texas and New Mexico. Okay. He has a beautiful 709 00:46:51,320 --> 00:46:55,880 Speaker 1: apothecary business, lots of flower essences. She even has like 710 00:46:55,920 --> 00:46:58,840 Speaker 1: a subscription that you can sign up for with tons 711 00:46:58,880 --> 00:47:04,640 Speaker 1: of information about how to make flower essences, herbal remedies, recipes, 712 00:47:05,200 --> 00:47:09,800 Speaker 1: just musing poetry, playlist things like that. Um, so I 713 00:47:09,800 --> 00:47:13,840 Speaker 1: would say, yeah, Sophia Rose alexis smart. There's also a 714 00:47:13,920 --> 00:47:18,839 Speaker 1: really sweet podcast called the Flower Essence Podcast. It's it's 715 00:47:18,880 --> 00:47:23,640 Speaker 1: so wholesome and sweet and like just very informational. Um 716 00:47:23,719 --> 00:47:26,040 Speaker 1: that I started, I think I've listened to every episode. 717 00:47:26,080 --> 00:47:28,839 Speaker 1: I just find the content to be so grounding, so 718 00:47:28,880 --> 00:47:33,759 Speaker 1: I loved on in the background. Um so yeah, that's 719 00:47:33,800 --> 00:47:37,160 Speaker 1: where I would I would start amazing. Well, I'll put 720 00:47:37,200 --> 00:47:39,680 Speaker 1: all this in the show notes and description for you 721 00:47:39,719 --> 00:47:43,400 Speaker 1: guys to go check it out. Carlisle. Thanks, so we 722 00:47:43,480 --> 00:47:50,160 Speaker 1: finally did it fun. I know, I love talking about this, Steven. 723 00:47:50,239 --> 00:47:53,759 Speaker 1: Like I said, my experience has been really great and 724 00:47:53,800 --> 00:47:56,160 Speaker 1: I can't I'm I'm getting a new one this week. 725 00:47:56,200 --> 00:48:00,920 Speaker 1: You guys so kind and maybe like if you wanted 726 00:48:00,960 --> 00:48:04,640 Speaker 1: to do another episode, we could kind of circle back, 727 00:48:05,320 --> 00:48:11,160 Speaker 1: yeah months or something and get more specific into the 728 00:48:11,280 --> 00:48:15,040 Speaker 1: process like how they're working, because I think you were 729 00:48:15,080 --> 00:48:18,600 Speaker 1: like asking that a couple of times and we go 730 00:48:18,680 --> 00:48:22,919 Speaker 1: off on tangent. Yeah, it's a lot of information. So 731 00:48:24,239 --> 00:48:26,959 Speaker 1: um yeah, thank you for having me. This is super fun. 732 00:48:27,520 --> 00:48:29,680 Speaker 1: You guys go check out Carlisle. I'll put all of 733 00:48:29,719 --> 00:48:32,439 Speaker 1: her info in the show notes. Like I said, thank 734 00:48:32,480 --> 00:48:35,000 Speaker 1: you for being here and thank you guys for listening. 735 00:48:35,360 --> 00:48:38,360 Speaker 1: Thanks for listening to the Velvet's Edge podcast with Kelly Henderson, 736 00:48:38,520 --> 00:48:41,040 Speaker 1: where we believe everyone has a little velvet and a 737 00:48:41,040 --> 00:48:45,240 Speaker 1: little edge. Subscribe for more conversations on life, style, beauty, 738 00:48:45,280 --> 00:48:48,960 Speaker 1: and relationships. Search Velvet's Edge wherever you get your podcasts