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Speaker 1: Wind Down with Jana Kramer, an iHeartRadio podcast. Well well, well,

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Speaker 1: headline episode. Wow, wow, Wow, you've been busy, Alan, hasn't

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Speaker 1: I have learned more about your husband's NUS in the

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Speaker 1: last week than I would ever care to know. I

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Speaker 1: didn't understand. I mean, there's so much happening and respectfully

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Speaker 1: not happening in your world that I shouldn't know listen.

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Speaker 1: I don't even I just feel like this headline episode

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Speaker 1: needs to be discussed for many reasons. For one of

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Speaker 1: the reasons what you just said, like that you didn't

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Speaker 1: need to know, I did not, and now I can't

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Speaker 1: unknow right unfortunately that he doesn't just all of it. Okay,

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Speaker 1: But here's here's where I'm gonna I totally hear you. No,

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Speaker 1: and I honestly think everything was respectful and beautiful and

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Speaker 1: I again love him. And you did you listen to

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Speaker 1: the episode? I didn't, So that's the problem, Okay, I

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Speaker 1: think because I read all the quotes but I didn't.

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Speaker 1: That is that is like the main that's my main

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Speaker 1: issue with headlines, Okay, And I'm which is why I

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Speaker 1: like to do these these episodes, these little snippet episodes

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Speaker 1: to talk about that because and that's one of the

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Speaker 1: reasons why I have a hard time with this podcast

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Speaker 1: is because of the headlines, because I understand someone could say, well,

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Speaker 1: in context, you're still talking about it. Sure, but the

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Speaker 1: episode was about sex. It was a sex It was

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Speaker 1: a sex episode with a sex spurt. She was a doctor, right,

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Speaker 1: who specializes in in intimacy, in sexual relationship, you know,

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Speaker 1: in relationships regards bedroom talk. So it's not like he

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Speaker 1: just randomly was like, I don't masturbate, you know what

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Speaker 1: I'm saying, Like, it's not it's not that we were

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Speaker 1: having a conversation. You know that you did. I did

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Speaker 1: know that you were inside of a sex episode. Okay, Well,

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Speaker 1: a lot of people just are like, for example, the

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Speaker 1: pres Hiltons of the world is like, I know too

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Speaker 1: much about these people. And it's like I hear you, like,

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Speaker 1: I'm not, I'm not. I'm not going to debate that

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Speaker 1: because you're right. But the thing is, and to kind

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Speaker 1: of defend myself and alan Is and anyone else that

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Speaker 1: comes on this podcast, you you talk about things, We

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Speaker 1: talk about whatever the topic is, right, So in that episode,

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Speaker 1: we're talking about sex. It's not like we're just randomly

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Speaker 1: one day having a conversation that Alan doesn't masturbate, right,

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Speaker 1: And I will say Alan's vulnerability from what I read,

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Speaker 1: is really incredible. I don't know that Preston Brest would

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Speaker 1: say those same, Like, I don't know that he would

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Speaker 1: be that open about sharing that. Yeah, even if it

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Speaker 1: was with a sexpert. Right, I still think keys, I'm

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Speaker 1: just really proud of Alan. Well, I think. And this

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Speaker 1: is again where I go to with this whole entire podcast. Yes,

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Speaker 1: there are so many things that we've shared in efforts

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Speaker 1: to yes either a help other people normalize conversations, and

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Speaker 1: most dms that I get are thank you so much

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Speaker 1: for talking about this. You know I was able to

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Speaker 1: have a great conversation with my husband, or thank you

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Speaker 1: for talking about this, Like you get the messages when

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Speaker 1: we talk about things. Yep, it is people. We're normalizing things,

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Speaker 1: we're talking about things, we're starting conversations. But the shitty

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Speaker 1: part of it is that it does become a headline

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Speaker 1: and then it's like, oh my god, these people and

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Speaker 1: then you read the comments on us weekly. I did

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Speaker 1: not read those. Well, they're awful because people, And that's

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Speaker 1: where I'm like, oh, I don't want to do this

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Speaker 1: podcast anymore because it's like no one everyone just sees

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Speaker 1: the headline but doesn't really know where it came from

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Speaker 1: or the story behind it, right everyone, But then you

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Speaker 1: know Devil's advocates like, well he did share that, sure,

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Speaker 1: But it was a topic of conversation about because I

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Speaker 1: asked how many couples would be upset if their partner masturbated.

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Speaker 1: Would you be upset if he did? No, I actually wouldn't.

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Speaker 1: I don't like porn because it's triggers from the past. Yeah,

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Speaker 1: just I'm all good on that, but I I wouldn't care,

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Speaker 1: like and when I said an episode like I don't

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Speaker 1: hate his answer like, I don't hate that, he doesn't doesn't.

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Speaker 1: I don't either. Ill take care of him and then

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Speaker 1: it's handsome and sacred. I thought that, like I, but

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Speaker 1: I wouldn't be mad at him. Would you be upset? No?

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Speaker 1: But I don't I think that Alan. Do you think

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Speaker 1: he does? No? No? No, it's like very like. Also,

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Speaker 1: my husband's getting older. I think he's like really like

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Speaker 1: I got to perform well, you know right, I mean

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Speaker 1: he's awesome, but I don't think. I just don't think so.

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Speaker 1: And I've asked before, like a long time ago, just

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Speaker 1: out of curiosity. In the answer was no, I just don't.

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Speaker 1: I almost over shared. Can't boop forget sometimes that we're

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Speaker 1: just recording, but I do. I felt like it was

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Speaker 1: just really honest and sweet. And I also felt that

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Speaker 1: way like, if you're taking care of him and he

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Speaker 1: respects that, there's intimacy to it. It's just not about

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Speaker 1: an orgasm, which I think is wonderful. And I, to

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Speaker 1: be very honest with you, I did not hear him

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Speaker 1: say that and go, oh, that's going to be a

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Speaker 1: headline or even worry about it. So that's a tricky

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Speaker 1: part though, right, I know, But like most of the

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Speaker 1: time I'm like, ooh, take that out because I don't

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Speaker 1: want that to can't even guess it. Yeah, but that

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Speaker 1: didn't even because I'm like, who in their right mind

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Speaker 1: would pick up that because it is such an intimate

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Speaker 1: thing that I'm like, they would never and he's not

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Speaker 1: saying he does it, so I feel like it would

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Speaker 1: be like a less juicy headline no punitended gross. So

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Speaker 1: I then wake up and see the headlines because someone's like, hey,

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Speaker 1: did you see this, And I'm like, oh my god.

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Speaker 1: And then to make it worse, Alan's in Portugal. Oh boy,

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Speaker 1: So I'm just like, he is going to be so upset. Yeah,

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Speaker 1: should we phone a friend? How is Alan feeling about this?

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Speaker 1: Because I feel like he's such a private guy. That's

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Speaker 1: part of the reason. So like, wow, he'd shared something

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Speaker 1: like that. Yeah, but he's so respectful. Like one of

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Speaker 1: the things the many things that I loved about Alan

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Speaker 1: early on in the way that y'all operate, is that

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Speaker 1: he does want some privacy and there are things that

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Speaker 1: are sacred, and so I thought it was vulnerable to

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Speaker 1: him to share. And I also thought it was I

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Speaker 1: can use this term loosely because I can't pick a

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Speaker 1: different one, but like inspiring in a way, so that

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Speaker 1: hopefully other men would see that and go yeah, why

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Speaker 1: would I you know? Right? Well, so I'm like, hey, babe,

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Speaker 1: uh oh dot dot dot. I said, oh, man, did

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Speaker 1: you see that headline? And then I put you know,

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Speaker 1: the monkey with the hand over the face oji? Did

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Speaker 1: he have his hand on his banana at the time? No, No,

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Speaker 1: it's Portugal. I didn't know. And he said about masturbating

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Speaker 1: question mark No, And I said yes, like, are you okay?

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Speaker 1: And he says he was like so lovely about it.

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Speaker 1: He goes, yeah, he goes to be honest, it could

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Speaker 1: have read Jana Kramer's husband can't stop masturbating. He's like,

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Speaker 1: this isn't I see it as a respectful honoring my wife.

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Speaker 1: And I was like, I love your answer to that.

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Speaker 1: Like he was not did not care for a second

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Speaker 1: and took it as a I'm a man who honors

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Speaker 1: my wife. And I don't know like it would it

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Speaker 1: could be so much worse of a headline. And I

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Speaker 1: was like, wow, yeah. I also just kind of like

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Speaker 1: how he handles it, because if he's not giving it

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Speaker 1: any energy zero I mean negative. Actually, he's like, yeah, anyways,

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Speaker 1: what's on the docket today. You're like, all right, no spiral,

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Speaker 1: I mean totally fine. Well, but I also hear the

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Speaker 1: people in the comments too, when they say, okay, you

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Speaker 1: know I know too much about these people. Well I do.

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Speaker 1: Like my friend Perez and like, I get it, And

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Speaker 1: we have a podcast we talk about things and we

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Speaker 1: do it in hopes to help again, help other people

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Speaker 1: to normalize certain things. And it's unfortunate when doing that

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Speaker 1: things become a headline. Yeah, I almost wish I would

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Speaker 1: like it better. If I didn't know Alan, Like, at

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Speaker 1: some point I'm going to sit across from Allan and

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Speaker 1: we're gonna have dinner and I'm going to be like

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Speaker 1: you or a wife honoring. That's just like, it's lovely.

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Speaker 1: I just don't need to know it or I need

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Speaker 1: to know it from you. I don't know that. But

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Speaker 1: it's not like he does you know what I'm saying.

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Speaker 1: It's not like the other headline. Yeah no, So that's

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Speaker 1: where I'm like, we've been in those headlines. We have

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Speaker 1: long enough. Did you want to move to your other

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Speaker 1: headline that you're bamily grave It's really been a week

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Speaker 1: for you this one. Oh by the way, though, the

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Speaker 1: thing that he did say, He's like, it's just so

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Speaker 1: silly how they say the confession about sex life, like

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Speaker 1: they make it such a dramatic headline where it was

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Speaker 1: just an open conversation people actually listen to the podcast. Well,

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Speaker 1: it's also was on a podcast. It wasn't like he

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Speaker 1: got some film in the back of a cab or something, right,

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Speaker 1: so it's like his masturbating confession, Like, Okay, we were

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Speaker 1: having a conversation, let's get in context. But unfortunately people

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Speaker 1: just see the headlines and the people that already think

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Speaker 1: I'm TMI and share too much, you know, they're going

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Speaker 1: to think the same thing. They're going to think you

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Speaker 1: met your match and that's perfect. Yeah, carry on, right,

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Speaker 1: which the farthest thing from when because he's so private,

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Speaker 1: But again, in hopes to help people, we did get

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Speaker 1: a lot of dms that people, you know, said that

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Speaker 1: they appreciated it. So I also think it's a share

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Speaker 1: on a lot of couples don't have right like I

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Speaker 1: did it for a very long time because I just

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Speaker 1: didn't know. He's on the road a lot. Interesting though,

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Speaker 1: pull from our Instagram, sixty two percent of women don't

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Speaker 1: care if their partner's masturbate. So do you think sixty

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Speaker 1: two percent of women are tired and would rather him

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Speaker 1: do that than Because I think you and I are

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Speaker 1: a little bit rare in the fact that we still, like,

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Speaker 1: super enjoy sex with our partner. Yeah, I like, you know,

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Speaker 1: even just a pull from other friends, it's kind of like, oh, okay,

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Speaker 1: well just at least then he's tired, and I don't,

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Speaker 1: you know, write those comments kind of break my heart

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Speaker 1: a little. So I wonder if sixty two percent of

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Speaker 1: women just take a deep breath and go listen. He's

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Speaker 1: getting what he needs and I get a rest. Yeah.

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Speaker 1: And the sexpert was also saying on the show that men,

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Speaker 1: for their prostate, they need to they should like once

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Speaker 1: a day or something. I think it was like four

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Speaker 1: times a week. Oh maybe my husband, maybe he's maybe less.

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Speaker 1: End of the episode. Am I getting misinformation once a day? Baby?

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Speaker 1: Or I'm gonna die? Okay? You said so oh to

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Speaker 1: the next headline about you, this sucks. I mean, you

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Speaker 1: really had a week and I didn't see this one coming.

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Speaker 1: Neither did I. I mean, but it's a hot topic.

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Speaker 1: Apparently this is tricky for me. It was tricky for

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Speaker 1: me when we had the top before it. So this

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Speaker 1: headline you made, you made news waves creamer because you

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Speaker 1: said that you don't put sunscreen on your children. You

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Speaker 1: didn't say ever, I appreciate us weekly. I can go

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Speaker 1: on record saying that because it says why she doesn't

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Speaker 1: always thank you you soundscreen? So I appreciate And same

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Speaker 1: thing with you know people. They also said that, you

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Speaker 1: know the always comment. There was one that I kind

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Speaker 1: of glanced at that said basically, you're packing light and

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Speaker 1: must have all this extra room in your bag because

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Speaker 1: you don't carry the sound screen with you. And I

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Speaker 1: was like, you know what, I'm gonna give you a

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Speaker 1: couple of points for just the spin on that, because

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Speaker 1: now we're now we're talking about mom totes and this

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Speaker 1: is just getting awesome. But other than that, I was

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Speaker 1: kind of like, this is a wreck. I was here

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Speaker 1: for that conversation. That is not what you said. No.

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Speaker 1: I also, this is so tricky because I so I

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Speaker 1: lost someone that I love deeply from melanoma, like my

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Speaker 1: whole heart, and I watched it take her and I

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Speaker 1: can't even say anything more because it's just emotional, like

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Speaker 1: I can go back in that minute to like the

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Speaker 1: smell of hospice and all of it, and it's really

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Speaker 1: really difficult. And so I'm not, by any means like

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Speaker 1: I'm a sunscreener. I have it on my face right now.

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Speaker 1: I don't always want to go down to all flames together.

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Speaker 1: I don't always unscreen my kids either, because I do

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Speaker 1: think there's a healthy dose of vitamin D that we need,

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Speaker 1: and I know that things that we put on our

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Speaker 1: skin do block those things. Also, I can't have my

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Speaker 1: kids out all day without it because they would just

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Speaker 1: fry I in the early morning or when we sunset swim.

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Speaker 1: When we sunset swim, I don't put it on them.

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Speaker 1: So I guess I'm confused why everyone thinks that we

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Speaker 1: should just be like zinked up every second of every day,

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Speaker 1: because actually the sun is healing for us too. So

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Speaker 1: I had eighty percent positive people come to my defense

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Speaker 1: about it, about the warnings of what is in sunscreens

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Speaker 1: and how we do need the vitamin D and all

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Speaker 1: of that. Then I had the other people that would

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Speaker 1: come in and be like, you're an idiot, and then

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Speaker 1: would say what they wanted to. I replied to a

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Speaker 1: few of them and said no need for name calling.

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Speaker 1: Correct I didn't say always. And there is I think

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Speaker 1: a for me. I'm just doing what I think is

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Speaker 1: best for my kids. I would never let my children

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Speaker 1: just burn out in the sun, of course you wouldn't.

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Speaker 1: So I think there's and I also think there's a

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Speaker 1: also not derm dologist. So I don't know, but I'm

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Speaker 1: also open to the research on all sides of it, yes,

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Speaker 1: and welcome all of that. I have seen so much

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Speaker 1: negative stuff about sunscreen, what it can do, what it

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Speaker 1: can cause. I've also seen the negative things that I've

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Speaker 1: read about the sun and what it can do and

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Speaker 1: what it can cause. I think there's a healthy balance

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Speaker 1: between the two. I think we need both, yes, but

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Speaker 1: I don't think and we don't need excess of both.

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Speaker 1: I think we also need the right sunscreen. Right, that's

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Speaker 1: our problem because there's so much there's so many toxins

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Speaker 1: and added things into so many of these that if

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Speaker 1: you're putting that on and then you're just sitting and

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Speaker 1: frying in the sun, well, yeah, then you're just baking

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Speaker 1: in really bad ingredients into your skin, which is your

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Speaker 1: largest organ. And for me, I like my kids. Roman

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Speaker 1: he wears long sleeve swim shrimp stuff all the time,

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Speaker 1: so it Jolie wears a lot of her long sleeves.

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Speaker 1: So it's really just I put their neck, their ears, yeah,

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Speaker 1: and sometimes on their legs. Again, if we're going to

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Speaker 1: a beach a long day being all day out in

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Speaker 1: the sun for a couple hours, no, I'm not going

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Speaker 1: to and that's okay, And that's okay, or a couple

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Speaker 1: hours it is. Again, I would not let my kids fry.

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Speaker 1: And I'm open to anything kindly that someone wants to

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Speaker 1: flood into my DMS in a nice manner. Call me

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Speaker 1: an idiot, you'll get blocked. Hey, I blocked my first person.

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Speaker 1: Oh it's so great. It was most of the time

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Speaker 1: I blocked. But sometimes I'll just say, do you think

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Speaker 1: calling someone this is the right move too? Yeah? I

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Speaker 1: think that's I let this person go on for probably

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Speaker 1: two years, and every single it would be like a sandwich, right,

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Speaker 1: There'd be like three wonderful things and then just something

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Speaker 1: really negative. And it was always about Preston, And I

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Speaker 1: was like, you know what, this is my best friend, father,

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Speaker 1: the father of my children, and I'm all done here.

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Speaker 1: So I said that to her. We are still people.

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Speaker 1: I've tried to be really kind and now I'm all done. Yeah,

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Speaker 1: but it's empowering. I just think the name calling piece

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Speaker 1: is the part of it. Like any mom. No mom

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Speaker 1: is nailing it anyways. No, And even though we talk

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Speaker 1: about our moms on here, there's we're not nailing it.

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Speaker 1: How's that going? I am I am a decline, Well,

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Speaker 1: no call because I don't want to talk about it.

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Speaker 1: Can we just get back to just being everything? Fine? Yeah?

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Speaker 1: I don't know. This is my person. We overshare and

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Speaker 1: then we have to deal with headlines worse mom ever,

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Speaker 1: light bag tote not getting pulled over at TSA for sunscreen?

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Speaker 1: Too big? Are you creamer? They're so rude. You know

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Speaker 1: I love you and unless you sorry, it's been a

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Speaker 1: rough week. In the headline, it's no, But honestly, it's

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Speaker 1: one of those things where the people out there that

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Speaker 1: already hate me hate me and just fuels them to

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Speaker 1: have those That's fine, I know why we share, and

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Speaker 1: we'll continue to share, but it does suck to see

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Speaker 1: a headline out of context. Yes, and that will probably

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Speaker 1: continue to happen even today, So stay tuned for the

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Speaker 1: next episode. That should be a game. Part of our

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Speaker 1: segment should just be what was the headline? You can

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Speaker 1: do your breaking news plee boo boo boo boo boo.

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Speaker 1: Pep peep, peep, peep peep. Say you next week. Him