1 00:00:05,200 --> 00:00:07,600 Speaker 1: Hey, this is Anny and Samantha and smoking to Stephen. Never 2 00:00:07,640 --> 00:00:09,000 Speaker 1: told you protection I heard it here. 3 00:00:18,640 --> 00:00:21,600 Speaker 2: And it is May seven, twenty twenty five. I feel 4 00:00:21,640 --> 00:00:24,040 Speaker 2: like we need to put a timestamp here as well 5 00:00:24,079 --> 00:00:27,440 Speaker 2: as content warning. We are going to talk about pregnancy 6 00:00:27,640 --> 00:00:32,040 Speaker 2: and postpartum depression. I don't think we go into too 7 00:00:32,159 --> 00:00:35,559 Speaker 2: much depth of like what causes Like we will talk 8 00:00:35,600 --> 00:00:38,600 Speaker 2: about like clinically what causes it and research based, but 9 00:00:38,640 --> 00:00:41,040 Speaker 2: we're not going to talk about like specific stories. But yeah, 10 00:00:41,120 --> 00:00:43,239 Speaker 2: you know, this might be really heavy topic, especially if 11 00:00:43,240 --> 00:00:47,280 Speaker 2: you're suffering through PPD or has just had a rough 12 00:00:47,320 --> 00:00:52,400 Speaker 2: time with pregnancy or any of those things. Content warning 13 00:00:52,440 --> 00:00:55,400 Speaker 2: because yes, Mother's Day is actually right around the corner, 14 00:00:55,640 --> 00:00:57,360 Speaker 2: and we thought we wanted we would do something like 15 00:00:57,920 --> 00:01:03,920 Speaker 2: topicala so for a very real episode about motherhood. Of 16 00:01:04,000 --> 00:01:07,720 Speaker 2: course we are not mothers, but one thing we know, 17 00:01:08,600 --> 00:01:13,920 Speaker 2: being a mom or a parent is work. Like I'm 18 00:01:13,959 --> 00:01:16,600 Speaker 2: sure rewarding work, and I've heard that from many of people, 19 00:01:16,760 --> 00:01:22,039 Speaker 2: is rewarding work, but work nonetheless, And we wanted to 20 00:01:22,080 --> 00:01:24,200 Speaker 2: say first, we see y'all and we know you are 21 00:01:24,200 --> 00:01:27,039 Speaker 2: doing amazing, even if you don't always feel like it. 22 00:01:27,280 --> 00:01:29,520 Speaker 2: Or for those who have had really hard experiences or 23 00:01:29,560 --> 00:01:32,520 Speaker 2: through a lot of disappointments or lost any of that. 24 00:01:32,560 --> 00:01:36,440 Speaker 2: We see you, acknowledge you, we love you. Happy Mother's Day. 25 00:01:37,360 --> 00:01:40,200 Speaker 2: And with that, it wouldn't be a true Minty episode 26 00:01:40,240 --> 00:01:42,680 Speaker 2: if we didn't have a bit of a too realistic 27 00:01:42,720 --> 00:01:47,119 Speaker 2: take on it. And I once again blame social media 28 00:01:47,280 --> 00:01:51,560 Speaker 2: for this. As I was minding my own dink business 29 00:01:52,080 --> 00:01:56,040 Speaker 2: and doom scrolling when a post popped up of a 30 00:01:56,080 --> 00:01:58,800 Speaker 2: new mom who was very honest and real with her 31 00:01:58,880 --> 00:02:02,240 Speaker 2: experience with post part depression and how it affected her 32 00:02:02,440 --> 00:02:05,600 Speaker 2: and her marriage. And I think it's just not just 33 00:02:05,680 --> 00:02:09,040 Speaker 2: postpartum depression, but just in general postpartum all the things. 34 00:02:09,280 --> 00:02:12,720 Speaker 2: Below it were so many comments talking about their similar 35 00:02:12,760 --> 00:02:15,959 Speaker 2: experiences and how it affected them as well, and many 36 00:02:16,000 --> 00:02:19,200 Speaker 2: of them just thanking her so in her post, Serena 37 00:02:19,280 --> 00:02:22,480 Speaker 2: Kassar Kaser, I'm so sorry if I've just said this wrong, 38 00:02:23,280 --> 00:02:27,280 Speaker 2: says postpartum was being hard. Motherhood changed me in the 39 00:02:27,320 --> 00:02:29,400 Speaker 2: best ways, but also the worst when it comes to 40 00:02:29,440 --> 00:02:32,079 Speaker 2: being a partner. I stopped being the woman he fell 41 00:02:32,120 --> 00:02:35,079 Speaker 2: in love with. And below we wanted to read off 42 00:02:35,080 --> 00:02:36,679 Speaker 2: some of the comments. One of them said, I don't 43 00:02:36,680 --> 00:02:39,360 Speaker 2: even remember the person I was before I had my children. 44 00:02:40,120 --> 00:02:42,640 Speaker 2: Another said this is exactly what I went through. I 45 00:02:42,680 --> 00:02:45,040 Speaker 2: also felt hate towards him because it seemed like his 46 00:02:45,120 --> 00:02:49,720 Speaker 2: life continued and mine stopped. Some others said postpartum mentally 47 00:02:49,720 --> 00:02:52,320 Speaker 2: and emotionally changed me as a person. I was always 48 00:02:52,360 --> 00:02:56,560 Speaker 2: angry and sad for no reason. Thankfully, my husband understands 49 00:02:56,560 --> 00:02:58,840 Speaker 2: and has been the reason I haven't fallen off the ledge. 50 00:02:58,840 --> 00:03:01,840 Speaker 2: It's hard, I said, is so hard? Then the added 51 00:03:01,880 --> 00:03:05,359 Speaker 2: financial strain is just so much some days. And then 52 00:03:05,400 --> 00:03:08,720 Speaker 2: another one said, postpartum changed me. I hardly recognize the 53 00:03:08,760 --> 00:03:11,240 Speaker 2: woman I see in the mirror. I feel overtouched by 54 00:03:11,240 --> 00:03:13,120 Speaker 2: my babies that I don't even want him to be 55 00:03:13,200 --> 00:03:15,840 Speaker 2: close to me, but I miss him. So they're all 56 00:03:15,840 --> 00:03:21,520 Speaker 2: over like fifteen hundred comments Anny, fifteen hundred, all stretching 57 00:03:21,520 --> 00:03:26,079 Speaker 2: from completely understanding and then also not feeling alone knowing 58 00:03:26,120 --> 00:03:28,919 Speaker 2: that they're not the only ones going through this, from 59 00:03:28,960 --> 00:03:32,040 Speaker 2: people giving advice on how to navigate this type of 60 00:03:32,040 --> 00:03:35,240 Speaker 2: space and time, and several others who have stated this 61 00:03:35,520 --> 00:03:37,320 Speaker 2: being part of the reason that they chose not to 62 00:03:37,400 --> 00:03:39,560 Speaker 2: have children. I feel like that might have been an 63 00:03:39,560 --> 00:03:46,440 Speaker 2: inappropriate for that post, maybe, But as the people who 64 00:03:46,440 --> 00:03:50,280 Speaker 2: don't have children, who chose not to have children. Yeah, 65 00:03:50,360 --> 00:03:52,360 Speaker 2: that part for me was really real. I was like, 66 00:03:52,400 --> 00:03:54,920 Speaker 2: oh damn. And I say this also as a nanny, 67 00:03:55,000 --> 00:03:58,120 Speaker 2: like I technically raise kids. They weren't my kids, so 68 00:03:58,200 --> 00:04:00,280 Speaker 2: I had a separation. I love them dearly, but they 69 00:04:00,280 --> 00:04:03,320 Speaker 2: still weren't my kids. They weren't calling me mom. I was. 70 00:04:03,440 --> 00:04:05,520 Speaker 2: You know, I didn't birth them, and I didn't have 71 00:04:05,600 --> 00:04:09,280 Speaker 2: the hormonal changes that happened when you birth children. 72 00:04:11,960 --> 00:04:15,440 Speaker 1: Yeah. Well yes. And I would just like to say 73 00:04:15,480 --> 00:04:18,320 Speaker 1: some people have written into us about this. This is 74 00:04:18,400 --> 00:04:22,000 Speaker 1: kind of encapsulating the plot of the movie Night. Hmm. 75 00:04:22,960 --> 00:04:27,440 Speaker 1: It's like a lot of these comments are very specific 76 00:04:27,560 --> 00:04:31,480 Speaker 1: two things that come up in that movie. So clearly 77 00:04:32,680 --> 00:04:33,800 Speaker 1: something is going on. 78 00:04:33,839 --> 00:04:36,560 Speaker 2: Right now, and there's so many takes we could go 79 00:04:36,640 --> 00:04:39,279 Speaker 2: with this this specific post. We could talk about the 80 00:04:39,360 --> 00:04:42,039 Speaker 2: absent dads who are like, what's wrong with you? You know, 81 00:04:42,120 --> 00:04:43,760 Speaker 2: why can't you why don't you want to be close 82 00:04:43,760 --> 00:04:45,200 Speaker 2: to me, Let's have sex. You just had a baby. 83 00:04:45,200 --> 00:04:48,280 Speaker 2: It's not a big deal those guys, to the guys 84 00:04:48,279 --> 00:04:51,880 Speaker 2: who really have stepped up and especially and again this 85 00:04:51,920 --> 00:04:54,840 Speaker 2: is very heteronormative. She was talking in perspective of her 86 00:04:54,880 --> 00:04:59,080 Speaker 2: own relationship with her husband. But they, like, you know, 87 00:04:59,160 --> 00:05:01,440 Speaker 2: those who have stepped up and understand are trying to 88 00:05:01,440 --> 00:05:04,320 Speaker 2: give them space. I've seen more posts recently of men 89 00:05:04,360 --> 00:05:07,560 Speaker 2: talking about how they love their wives and they understand 90 00:05:07,920 --> 00:05:09,480 Speaker 2: what they're going through and they're going to do their 91 00:05:09,560 --> 00:05:13,000 Speaker 2: damndest to make sure they know that their wives understand 92 00:05:13,000 --> 00:05:14,960 Speaker 2: that they are there for them. Like, so like you 93 00:05:15,040 --> 00:05:17,440 Speaker 2: have like these both of these scenarios. You had several 94 00:05:17,480 --> 00:05:19,120 Speaker 2: people going there talking about yep, and that's why we 95 00:05:19,160 --> 00:05:21,120 Speaker 2: got divorced, And I was like, well, you know, okay, 96 00:05:22,120 --> 00:05:25,320 Speaker 2: reality took and yeah, so we could talk about that, 97 00:05:25,520 --> 00:05:28,719 Speaker 2: the relationship part. We could also talk about the parts, 98 00:05:28,960 --> 00:05:31,359 Speaker 2: you know, we kind of did with the whole weaponize 99 00:05:31,400 --> 00:05:34,320 Speaker 2: and competence that could play into being part of this. 100 00:05:34,680 --> 00:05:37,800 Speaker 2: I just saw someone talking about the study in which 101 00:05:37,880 --> 00:05:41,039 Speaker 2: it says women should actually have like are recommended to 102 00:05:41,040 --> 00:05:43,280 Speaker 2: have ten hours of sleep because of the way their 103 00:05:43,360 --> 00:05:47,839 Speaker 2: body processes, and that a lot of like people who 104 00:05:47,839 --> 00:05:51,440 Speaker 2: have just had pet babies. I think one pediatrician had 105 00:05:51,440 --> 00:05:55,000 Speaker 2: told the couple that the dad specifically be like, you 106 00:05:55,000 --> 00:05:56,840 Speaker 2: need to be the ones unless she has to feed. 107 00:05:57,040 --> 00:05:59,679 Speaker 2: You need to wake up because you can function, she cannot. 108 00:05:59,800 --> 00:06:02,720 Speaker 2: Like it was like I was like, oh I like that, Dike. Okay, 109 00:06:03,200 --> 00:06:06,600 Speaker 2: if this was happening, maybe more babies would be born. Yeah, 110 00:06:06,720 --> 00:06:10,760 Speaker 2: you know, just saying but again, the world sucks. So 111 00:06:11,360 --> 00:06:13,840 Speaker 2: there's all the we could take that issue, but we're not. 112 00:06:13,920 --> 00:06:15,599 Speaker 2: So there's a lot of avenues we could have gone 113 00:06:15,600 --> 00:06:17,720 Speaker 2: down this, but we did want to specifically talk about 114 00:06:17,720 --> 00:06:22,720 Speaker 2: postpartum depression and the related mental health needs specifically here, 115 00:06:22,920 --> 00:06:28,239 Speaker 2: especially with the pandemic with COVID and how that really 116 00:06:28,279 --> 00:06:31,400 Speaker 2: really brought to light some of the knees and how 117 00:06:31,480 --> 00:06:36,600 Speaker 2: that exacerbated this situation specifically. So partum depression and related 118 00:06:36,600 --> 00:06:39,960 Speaker 2: mental health needs has always been a thing, like I said, 119 00:06:40,080 --> 00:06:43,480 Speaker 2: not surprising. Again, for the most part, it's been largely 120 00:06:43,520 --> 00:06:47,640 Speaker 2: ignored or pushed aside, even given a cutesy name, you know, 121 00:06:48,200 --> 00:06:53,240 Speaker 2: passive name like the baby Blues, which I find really irritating, 122 00:06:53,360 --> 00:06:55,839 Speaker 2: and I have a feeling like some people probably appreciate 123 00:06:55,839 --> 00:06:58,680 Speaker 2: it because they don't want to make it a big thing, 124 00:06:58,720 --> 00:07:00,400 Speaker 2: but a lot of other people are like, what the 125 00:07:00,400 --> 00:07:06,800 Speaker 2: hell that's really insulting anyway. Of course, for the most part, 126 00:07:06,920 --> 00:07:10,640 Speaker 2: the more common temporary filling sadness due to hormonal changes 127 00:07:10,680 --> 00:07:14,000 Speaker 2: after birth is what they're referencing, especially in the professional world. 128 00:07:14,040 --> 00:07:16,679 Speaker 2: They're not trying to be condescending, although it still feels 129 00:07:16,680 --> 00:07:20,960 Speaker 2: like it's condescending, and they're talking about like the temporary stage, 130 00:07:20,960 --> 00:07:24,360 Speaker 2: which usually phades away within three weeks, but that term 131 00:07:24,440 --> 00:07:27,880 Speaker 2: has been interchange with people suffering from postpartum depression, which 132 00:07:27,880 --> 00:07:31,800 Speaker 2: can last for years, and even psychosis, which is the 133 00:07:31,840 --> 00:07:35,240 Speaker 2: whole other conversation that we're not getting into specifically in 134 00:07:35,280 --> 00:07:38,640 Speaker 2: this episode. There's a lot we could talk about, obviously, 135 00:07:39,040 --> 00:07:41,440 Speaker 2: but as more and more families and people actually talk 136 00:07:41,480 --> 00:07:44,040 Speaker 2: about it as a need within the mental health field, 137 00:07:44,080 --> 00:07:47,960 Speaker 2: more people are recognizing the severity of it, and a 138 00:07:47,960 --> 00:07:51,640 Speaker 2: bit of information about what we're talking about from frontiersand 139 00:07:51,800 --> 00:07:55,440 Speaker 2: dot org. They say, after giving birth, women undergo significant 140 00:07:55,520 --> 00:07:58,920 Speaker 2: hormonal changes that can heavily impact their mental health. These 141 00:07:59,000 --> 00:08:03,040 Speaker 2: changes may worsen existing psychological conditions or lead to specific 142 00:08:03,040 --> 00:08:07,480 Speaker 2: disorders such as postpartum depression PPD. This period is recognized 143 00:08:07,480 --> 00:08:11,600 Speaker 2: at a time of profound depression starting during pregnancy. So 144 00:08:12,400 --> 00:08:16,000 Speaker 2: in twenty sixteen, Columbia University actually did do a study 145 00:08:16,040 --> 00:08:19,400 Speaker 2: about some preventative measures and more and more studies have 146 00:08:19,480 --> 00:08:23,400 Speaker 2: been published about why preventative measures as well as possible 147 00:08:23,440 --> 00:08:26,920 Speaker 2: treatments are needed. But in a country that doesn't value 148 00:08:26,920 --> 00:08:30,480 Speaker 2: people who get pregnant again as real people or want 149 00:08:30,480 --> 00:08:32,040 Speaker 2: to help them, or care about them, or want to 150 00:08:32,040 --> 00:08:33,760 Speaker 2: give them five thousand dollars to have a baby because 151 00:08:33,800 --> 00:08:38,280 Speaker 2: that'll solve it easy, it's not surprising to see that 152 00:08:38,280 --> 00:08:43,040 Speaker 2: they actually don't put any of these great research into practice. 153 00:08:43,120 --> 00:08:46,160 Speaker 2: This is from Time dot com. May tell e y'all 154 00:08:46,640 --> 00:08:49,400 Speaker 2: and a bridget Fryheart, and I really am sorry if 155 00:08:49,400 --> 00:08:52,400 Speaker 2: I bridges y'all name. I don't know if anybody connected 156 00:08:52,400 --> 00:08:54,400 Speaker 2: with them. Lessons y'all want to correct this, because you 157 00:08:54,480 --> 00:08:57,400 Speaker 2: know that's just a caveat throughout this whole thing. We're 158 00:08:57,440 --> 00:08:59,360 Speaker 2: talking a lot. We got a lot of information from 159 00:08:59,360 --> 00:09:02,199 Speaker 2: a lot of different So then there are two psychiatrists 160 00:09:02,240 --> 00:09:05,400 Speaker 2: and researchers who wrote this and they said, research like 161 00:09:05,480 --> 00:09:07,520 Speaker 2: this suggests that there's much more we can do to 162 00:09:07,559 --> 00:09:11,720 Speaker 2: prepare new mothers from the transition to parenthood, but we're not. 163 00:09:12,200 --> 00:09:14,439 Speaker 2: In the US, there's a striking gap in the time 164 00:09:14,800 --> 00:09:19,240 Speaker 2: and resources allocated towards pregnancy versus the postpartum period. While 165 00:09:19,240 --> 00:09:22,000 Speaker 2: a woman might visit her OBGI in ten to fifteen 166 00:09:22,040 --> 00:09:25,680 Speaker 2: times during pregnancy, she typically only visits once during the 167 00:09:25,679 --> 00:09:29,600 Speaker 2: postpartum period, and while it's commonplace for an expectant mother 168 00:09:29,920 --> 00:09:33,719 Speaker 2: to take birth education class, it is virtually unheard of 169 00:09:34,000 --> 00:09:36,160 Speaker 2: for her to receive postpartum education. 170 00:09:37,120 --> 00:09:40,800 Speaker 1: And even though al and Freihart semore normalized contexts for 171 00:09:40,880 --> 00:09:44,680 Speaker 1: postpartum it isn't helping in the actual treatment or preventative measures. 172 00:09:45,120 --> 00:09:48,800 Speaker 1: They continue in their article quote for early intervention. Few 173 00:09:48,840 --> 00:09:52,760 Speaker 1: examples are more relevant than postpartum thyroiditis, which occurs when 174 00:09:52,760 --> 00:09:56,560 Speaker 1: the immune system mistakenly attacks the thyroid gland, causing it 175 00:09:56,600 --> 00:09:59,760 Speaker 1: to be inflamed. This condition, developed by five percent of 176 00:09:59,800 --> 00:10:05,040 Speaker 1: w women, can be effectively treated with medication if recognized early. However, 177 00:10:05,120 --> 00:10:08,760 Speaker 1: it often goes undiagnosed because patients assume that the symptoms 178 00:10:09,160 --> 00:10:12,640 Speaker 1: unwanted weight loss or gain, fatigue, and anxiety are all 179 00:10:12,720 --> 00:10:17,920 Speaker 1: part of the normal postpartum struggle, rather than a treatable issue. 180 00:10:17,960 --> 00:10:21,720 Speaker 1: This assumption often gets reinforced by medical doctors, who may 181 00:10:21,760 --> 00:10:24,360 Speaker 1: tell new moms that their symptoms are just part of 182 00:10:24,400 --> 00:10:29,199 Speaker 1: what happens. The result of delaying treatment is not inconsequential 183 00:10:29,600 --> 00:10:33,880 Speaker 1: for approximately twenty percent of diagnosed patients, the condition is permanent. 184 00:10:34,600 --> 00:10:38,240 Speaker 1: In a cultural and medical landscape that views postpartum hardship 185 00:10:38,240 --> 00:10:42,480 Speaker 1: as normal as an inescapable predetermined outcome, doing more to 186 00:10:42,520 --> 00:10:46,280 Speaker 1: prepare for postpartum seems like a moot point. It's no 187 00:10:46,400 --> 00:10:48,839 Speaker 1: surprise that eighty eight percent of women feel unprepared to 188 00:10:48,920 --> 00:10:51,560 Speaker 1: navigate this period. With more than a third of new 189 00:10:51,600 --> 00:10:55,080 Speaker 1: mothers developing a lasting health issue after giving birth and 190 00:10:55,160 --> 00:10:59,040 Speaker 1: over forty percent of new mothers developing a pelvic floor disorder, 191 00:10:59,440 --> 00:11:03,760 Speaker 1: these numbers are not an inevitability. They're an institutional failure. 192 00:11:05,480 --> 00:11:07,640 Speaker 2: There's so much I have a feeling I'm going to 193 00:11:07,800 --> 00:11:10,040 Speaker 2: just pause in between all of those because it's just 194 00:11:11,240 --> 00:11:15,480 Speaker 2: it's just exhausting and infuriating that this is. Yes, these 195 00:11:15,480 --> 00:11:17,120 Speaker 2: are things that we should be looking at. And the 196 00:11:17,160 --> 00:11:19,880 Speaker 2: fact that when we're going to talk about later some 197 00:11:19,920 --> 00:11:22,440 Speaker 2: of like actual treatment like medication and such, which not 198 00:11:22,480 --> 00:11:24,880 Speaker 2: everything can be has to be medicated, I'm not saying that, 199 00:11:24,960 --> 00:11:32,760 Speaker 2: but like research enough didn't come until twenty nineteen nineteen anyway. 200 00:11:33,120 --> 00:11:37,760 Speaker 2: So yeah, and this failure has actually cost lives. Oh, 201 00:11:37,760 --> 00:11:41,120 Speaker 2: we love such a pro birthplace, don't wait. So here's 202 00:11:41,160 --> 00:11:44,520 Speaker 2: a bit from a recent Guardian article titled Becoming a 203 00:11:44,559 --> 00:11:48,520 Speaker 2: mother was Impossibly hard during COVID and has anything changed? 204 00:11:48,559 --> 00:11:51,360 Speaker 2: And this is by Maggie Doherty. She writes, the CDC 205 00:11:51,480 --> 00:11:55,120 Speaker 2: recently reported that eighty percent of US pregnancy related deaths 206 00:11:55,400 --> 00:11:59,040 Speaker 2: are preventable, with one in four maternal deaths stemming from 207 00:11:59,200 --> 00:12:05,880 Speaker 2: mental health, including suicide or substance abuse overdosed. Historically, postpartum 208 00:12:05,920 --> 00:12:08,920 Speaker 2: depression has been undertreated, despite a decade long pushed by 209 00:12:08,920 --> 00:12:13,240 Speaker 2: doctors and public health officials to create screening and adequate 210 00:12:13,280 --> 00:12:17,920 Speaker 2: treatment measures. To say it is a failure feels like 211 00:12:18,000 --> 00:12:23,239 Speaker 2: an understatement, like it's tragedy. And that feels like condescending, 212 00:12:23,320 --> 00:12:25,880 Speaker 2: Like there's so many things. It feels criminal. It feels criminal, 213 00:12:26,000 --> 00:12:28,280 Speaker 2: especially what we know with the fact and I haven't 214 00:12:28,280 --> 00:12:29,760 Speaker 2: talked about this yet, but you've talked a little bit 215 00:12:29,800 --> 00:12:32,760 Speaker 2: about this yet, that things like the banning of DEI, 216 00:12:33,320 --> 00:12:37,560 Speaker 2: any of that from the CDC and research facilities includes 217 00:12:37,800 --> 00:12:42,680 Speaker 2: research like this. And because it says women, yeah, because 218 00:12:43,000 --> 00:12:44,920 Speaker 2: for them, like and we know that it's not just 219 00:12:45,000 --> 00:12:49,200 Speaker 2: women getting pregnant where we typically say pregnant people, but 220 00:12:49,280 --> 00:12:52,600 Speaker 2: because it was geared towards with the word women in 221 00:12:52,640 --> 00:12:55,079 Speaker 2: there or female or any of that. That was enough. 222 00:12:55,240 --> 00:12:59,160 Speaker 2: That was enough to say it's too woke, so woke. 223 00:13:00,240 --> 00:13:06,880 Speaker 2: Oh no, people giving birth so woke? Yet they want 224 00:13:06,920 --> 00:13:09,040 Speaker 2: us to give birth, Yes. 225 00:13:09,000 --> 00:13:10,280 Speaker 1: But only in the way they. 226 00:13:10,160 --> 00:13:13,680 Speaker 2: Want, right and after that, screw you if you die, 227 00:13:14,160 --> 00:13:28,200 Speaker 2: too bad for you. And with this, Fela, this is 228 00:13:28,200 --> 00:13:31,200 Speaker 2: still like becoming more normal. It's a conversation about PbD, 229 00:13:31,679 --> 00:13:34,440 Speaker 2: and Kristen and Caroline actually touched onto the subject and 230 00:13:34,520 --> 00:13:37,800 Speaker 2: other mental needs for the pregnant person on their episode 231 00:13:37,840 --> 00:13:42,080 Speaker 2: Maternal Mental Health, So you know there's a preview of that. 232 00:13:42,120 --> 00:13:46,160 Speaker 2: But this was all that was twenty sixteen, So even 233 00:13:46,200 --> 00:13:49,080 Speaker 2: though it wasn't that long ago, it was a long ago. Yeah. Yeah, 234 00:13:50,640 --> 00:13:53,240 Speaker 2: I will say most of the conversation or research that 235 00:13:53,280 --> 00:13:55,640 Speaker 2: we have been looking at started it in twenty twenty. 236 00:13:55,960 --> 00:13:59,240 Speaker 2: So all of that just as a note. But it 237 00:13:59,320 --> 00:14:02,800 Speaker 2: is still not being given the correct attention, and things 238 00:14:02,880 --> 00:14:07,839 Speaker 2: like the recent pandemic has exacerbated this issue. So we're 239 00:14:07,840 --> 00:14:12,559 Speaker 2: going to take a minute, or this entire episode look 240 00:14:12,600 --> 00:14:14,920 Speaker 2: at how PbD has been affected by the pandemic and 241 00:14:14,960 --> 00:14:18,440 Speaker 2: the handling of pregnancy in general by the US at 242 00:14:18,440 --> 00:14:21,240 Speaker 2: this time. So let's take a look at what has 243 00:14:21,360 --> 00:14:25,000 Speaker 2: changed during and after the pandemic for pregnant people in general. 244 00:14:25,280 --> 00:14:27,720 Speaker 2: The overall impact of the healthcare system when we talked 245 00:14:27,760 --> 00:14:31,800 Speaker 2: about this so much at the time, was severe, and 246 00:14:31,880 --> 00:14:35,960 Speaker 2: care for the pregnant patients hit hard, really hard. Here's 247 00:14:35,960 --> 00:14:40,359 Speaker 2: something from the research analysis by Lisette Sala, Sharon Canleiny, 248 00:14:40,520 --> 00:14:44,360 Speaker 2: Cheryl Matheson, Seanna Combs, and Beth Dickerson titled this is 249 00:14:44,400 --> 00:14:47,600 Speaker 2: Not what I had imagined motherhood would look like Pregnancy, 250 00:14:47,640 --> 00:14:51,720 Speaker 2: postpartum and parenting during COVID nineteen, a qualitative analysis of 251 00:14:51,760 --> 00:14:54,960 Speaker 2: the first year since birth so quote. The pandemic had 252 00:14:54,960 --> 00:14:57,960 Speaker 2: a devastating impact on the maternal healthcare system across the nation, 253 00:14:58,040 --> 00:15:02,800 Speaker 2: with three out of five patients experiencing modified or canceled appointments. Additionally, 254 00:15:02,920 --> 00:15:07,200 Speaker 2: patients experienced wide variation in hospital visitor policy, alterations in 255 00:15:07,240 --> 00:15:11,360 Speaker 2: their birth plan, unnecessary ob stetric interventions, inadequate postpartum and 256 00:15:11,400 --> 00:15:15,560 Speaker 2: breastfaiting support, and early discharged from the hospital. Women were 257 00:15:15,640 --> 00:15:18,520 Speaker 2: ushered out of the hospital quickly to avoid potential exposure, 258 00:15:18,800 --> 00:15:22,400 Speaker 2: increasing their likelihood of experiencing a negative postpartum outcome. 259 00:15:23,080 --> 00:15:25,560 Speaker 1: On top of the difficulties at the hospitals and offices. 260 00:15:25,680 --> 00:15:29,000 Speaker 1: Having limited support from their community also was a big issue. 261 00:15:29,480 --> 00:15:33,400 Speaker 1: More from that research quote COVID nineteen, directed quarantines and 262 00:15:33,440 --> 00:15:37,000 Speaker 1: social isolation caused women to forego those people they rely 263 00:15:37,120 --> 00:15:41,040 Speaker 1: on for help and instead navigate postpartum alone. Support offered 264 00:15:41,040 --> 00:15:45,520 Speaker 1: by family and friends, both physically and emotionally, termed instrumental support, 265 00:15:46,000 --> 00:15:48,920 Speaker 1: is important to mothers as they recover and access a 266 00:15:48,920 --> 00:15:50,800 Speaker 1: buffer for anxiety and depression. 267 00:15:51,640 --> 00:15:54,640 Speaker 2: I mean, I think that's an age old saying, you know, 268 00:15:54,760 --> 00:15:59,040 Speaker 2: it takes a village and that stars before birth, and 269 00:15:59,080 --> 00:16:01,960 Speaker 2: I could not imagine and not having that kind of support. 270 00:16:02,000 --> 00:16:03,800 Speaker 2: Of course, we've also heard the nightmares of like, do 271 00:16:03,840 --> 00:16:06,520 Speaker 2: you have too much support? We don't need all that either. 272 00:16:06,920 --> 00:16:09,120 Speaker 1: The unwanted support, okay. 273 00:16:09,440 --> 00:16:11,520 Speaker 2: And that is something that also we're not going to 274 00:16:11,560 --> 00:16:13,200 Speaker 2: get into. But that was some of the positive. They 275 00:16:13,240 --> 00:16:15,480 Speaker 2: were like, but at the same time, we had an 276 00:16:15,480 --> 00:16:18,520 Speaker 2: excuse not to see the people we didn't want to see, right, 277 00:16:19,360 --> 00:16:23,080 Speaker 2: So you know, it wasn't all bad. Again, as the introvert, like, 278 00:16:23,120 --> 00:16:24,600 Speaker 2: there's a lot of things that I was like, Oh, 279 00:16:24,640 --> 00:16:26,240 Speaker 2: this is gonna be bad for me, but also great 280 00:16:26,280 --> 00:16:28,920 Speaker 2: for me. I think this kind of sits in that too. 281 00:16:29,200 --> 00:16:32,560 Speaker 2: And according to another research document from the BMC Pregnancy 282 00:16:32,600 --> 00:16:37,560 Speaker 2: and Childbirth dot Biomedicentral dot com titled Pregnant and Postpartum 283 00:16:37,560 --> 00:16:41,160 Speaker 2: Women's Experience of the Indirect impacts of COVID nineteen pandemic 284 00:16:41,200 --> 00:16:45,800 Speaker 2: and high income Countries a Qualitative Evidence Synthesis, they write, 285 00:16:46,080 --> 00:16:49,800 Speaker 2: in many countries, pregnant women were encouraged to homestay at home, 286 00:16:50,480 --> 00:16:53,000 Speaker 2: receive care through telehealth rather than face to face, and 287 00:16:53,040 --> 00:16:56,520 Speaker 2: reduce face to face education. Isolation from family, friends and 288 00:16:56,560 --> 00:17:00,320 Speaker 2: peers has negatively impacted women's mental health with increased levels 289 00:17:00,320 --> 00:17:04,240 Speaker 2: of anxiety, depression, and stress globally. And again, I feel 290 00:17:04,280 --> 00:17:07,000 Speaker 2: like that's an obvious when we talked about the pandemic 291 00:17:07,119 --> 00:17:09,080 Speaker 2: that we've all seen that we've all talked about that, 292 00:17:09,640 --> 00:17:13,920 Speaker 2: but having that on top of pregnancy hormones, on top 293 00:17:13,960 --> 00:17:18,240 Speaker 2: of god knows like financials, instabilities, if your family's not 294 00:17:18,320 --> 00:17:20,920 Speaker 2: doing well, like there's so many things. Because we also 295 00:17:21,000 --> 00:17:24,200 Speaker 2: know it's a risky time for a lot of pregnant 296 00:17:24,240 --> 00:17:27,440 Speaker 2: people because they can be murdered by their partners. Ooh, 297 00:17:27,520 --> 00:17:30,440 Speaker 2: you know, we got so many added pressures. And again 298 00:17:30,520 --> 00:17:32,240 Speaker 2: with all of that, it isn't surprising to note that 299 00:17:32,240 --> 00:17:35,800 Speaker 2: the percentage of people with postpartum depression went up. So 300 00:17:36,080 --> 00:17:39,639 Speaker 2: from Michigan Medicine dot Org, Beta Mostafavi and Laura Bailey 301 00:17:39,640 --> 00:17:42,479 Speaker 2: wrote in twenty twenty two, one in three new people 302 00:17:42,520 --> 00:17:45,320 Speaker 2: who had babies in the beginning of the pandemic experience 303 00:17:45,440 --> 00:17:50,359 Speaker 2: postpartum depression, potentially triple pre pandemic levels, while one in 304 00:17:50,480 --> 00:17:53,840 Speaker 2: five had major depressive symptoms, according to research led by 305 00:17:53,880 --> 00:17:57,159 Speaker 2: the University of Michigan School of Nursing and Michigan Medicine SO. 306 00:17:57,240 --> 00:18:00,400 Speaker 2: A separate study from the same UM team also found 307 00:18:00,440 --> 00:18:02,840 Speaker 2: that those who gave birth during the first six months 308 00:18:02,880 --> 00:18:06,159 Speaker 2: of COVID nineteen reported more distress and anxiety. 309 00:18:06,119 --> 00:18:09,680 Speaker 1: And in their article Doctors and Experts talk about this increase. 310 00:18:09,800 --> 00:18:13,119 Speaker 1: Quote even before COVID, we were seeing an increasing number 311 00:18:13,160 --> 00:18:15,920 Speaker 1: of women with mood and anxiety disorders around the time 312 00:18:15,920 --> 00:18:19,879 Speaker 1: of pregnancy, including postpartum depression, said Vanessa Dalton, MD and 313 00:18:20,000 --> 00:18:24,720 Speaker 1: pH and Obstetratrician, gynecologists at University of Michigan Health Vaughn 314 00:18:24,840 --> 00:18:29,480 Speaker 1: Voidlander Women's Hospital and senior author on both studies. Then 315 00:18:29,520 --> 00:18:31,680 Speaker 1: we there in COVID a time when many of us 316 00:18:31,680 --> 00:18:34,320 Speaker 1: who were taking care of pregnant women had to prioritize 317 00:18:34,320 --> 00:18:37,480 Speaker 1: reducing transmission of the virus. She added, we are starting 318 00:18:37,520 --> 00:18:40,919 Speaker 1: to understand the potential consequences these measures had on moms 319 00:18:40,920 --> 00:18:43,600 Speaker 1: in terms of isolation and mom's mental health. 320 00:18:44,240 --> 00:18:47,679 Speaker 2: Right, and that study from Michigan has really been a 321 00:18:47,720 --> 00:18:51,560 Speaker 2: big point for a lot of other researchers as well 322 00:18:51,600 --> 00:18:54,400 Speaker 2: as a lot of news articles. The Guardian really focuses 323 00:18:54,440 --> 00:18:57,560 Speaker 2: on some of the findings that they had because again, 324 00:18:57,640 --> 00:19:01,600 Speaker 2: like getting this research about a pain about a lockdown 325 00:19:01,720 --> 00:19:05,280 Speaker 2: was so important, especially when we're talking about postpartum depression, 326 00:19:06,080 --> 00:19:13,119 Speaker 2: because no one's actually prioritizing postpartum depression, like we're just 327 00:19:13,200 --> 00:19:17,199 Speaker 2: now trying to survive pregnancy. Yeah, you know so, But 328 00:19:17,480 --> 00:19:19,560 Speaker 2: this is that conversation. We have to have it there. 329 00:19:19,600 --> 00:19:21,359 Speaker 2: If we're going to talk about having children, if we're 330 00:19:21,400 --> 00:19:24,560 Speaker 2: going to talk about birth, birthing babies, we need to 331 00:19:24,560 --> 00:19:27,320 Speaker 2: talk about maternal health. We have to talk about that 332 00:19:27,440 --> 00:19:33,480 Speaker 2: as a whole. It should be all in one yep. 333 00:19:33,880 --> 00:19:37,399 Speaker 2: Should it should be. And here's some more information. According 334 00:19:37,440 --> 00:19:40,320 Speaker 2: to the previously mentioned Guardian article by Doherty, she writes 335 00:19:40,359 --> 00:19:43,959 Speaker 2: doctor Clayton Schuman, Associate professor at the University of Michigan 336 00:19:43,960 --> 00:19:46,480 Speaker 2: School of Nursing and the lead author of two studies 337 00:19:46,520 --> 00:19:48,960 Speaker 2: on the increased rate of post part of depression PTSD 338 00:19:49,560 --> 00:19:51,800 Speaker 2: symptoms during the first year of COVID, said that although 339 00:19:51,840 --> 00:19:54,520 Speaker 2: the US was starting to do better at removing stigma 340 00:19:54,520 --> 00:19:57,000 Speaker 2: for mental health, quote, we have not really moved the 341 00:19:57,040 --> 00:20:00,480 Speaker 2: needle much when it comes to perinatal mental health. Part 342 00:20:00,480 --> 00:20:01,720 Speaker 2: of that has to do with the fact that peri 343 00:20:01,800 --> 00:20:04,959 Speaker 2: natal illness is predominantly within the realm of women's health. 344 00:20:05,359 --> 00:20:07,760 Speaker 2: And we know that if we're going to say women's self, 345 00:20:07,840 --> 00:20:09,760 Speaker 2: that's going to be downgraded as a concern. 346 00:20:10,680 --> 00:20:12,840 Speaker 1: Yeah, we don't care. 347 00:20:13,960 --> 00:20:16,880 Speaker 2: It's okay. Are they having a baby? Are they going 348 00:20:16,880 --> 00:20:20,640 Speaker 2: to birthday? Great? In the story, so, the article continued 349 00:20:20,640 --> 00:20:23,600 Speaker 2: to say, women's health has long been suffering the consequences 350 00:20:23,720 --> 00:20:27,760 Speaker 2: of institutionalized medical sexism, which has led to diminished positive 351 00:20:27,800 --> 00:20:31,520 Speaker 2: medical outcomes for women. The pandemic exacerbated these conditions to 352 00:20:31,560 --> 00:20:34,640 Speaker 2: a critical level, with triple the level of postpartum depression 353 00:20:34,640 --> 00:20:37,760 Speaker 2: and anxiety rates. A University of Michigan study found that 354 00:20:37,840 --> 00:20:41,080 Speaker 2: a fifth of the women experiencing postpartum depression reported thoughts 355 00:20:41,080 --> 00:20:44,440 Speaker 2: of self harm, suicidal ideation, and self harm were already 356 00:20:44,560 --> 00:20:48,119 Speaker 2: on the rise in perinatal women before the pandemic. 357 00:20:47,960 --> 00:20:51,320 Speaker 1: And she continues writing quote at the height of the pandemic, 358 00:20:51,440 --> 00:20:54,919 Speaker 1: women found that every aspect of their birth experience was altered. This, 359 00:20:55,080 --> 00:20:58,280 Speaker 1: combined with the stress, isolation, and uncertainty of the pandemic, 360 00:20:58,320 --> 00:21:01,479 Speaker 1: has led researchers such as Shame to advocate for an 361 00:21:01,520 --> 00:21:05,159 Speaker 1: immediate and robust change to women's reproductive and mental health care. 362 00:21:06,040 --> 00:21:11,320 Speaker 2: It's like, why can't we have him as like our 363 00:21:11,359 --> 00:21:15,040 Speaker 2: health represented secretary of health. 364 00:21:15,119 --> 00:21:19,920 Speaker 1: Wow, you can't have nice things. I'm not but that's 365 00:21:19,960 --> 00:21:20,520 Speaker 1: how it is. 366 00:21:21,800 --> 00:21:23,480 Speaker 2: And here we want to pause to say most of 367 00:21:23,480 --> 00:21:25,880 Speaker 2: the research just shows that those who were a part 368 00:21:25,920 --> 00:21:29,919 Speaker 2: of the research were pretty clear and they knew that 369 00:21:29,960 --> 00:21:33,160 Speaker 2: they were suffering through a mental health crisis doing their pregnancy, 370 00:21:33,359 --> 00:21:36,240 Speaker 2: and they knew that if they were suffering from postpartum, 371 00:21:36,280 --> 00:21:39,800 Speaker 2: which I feel like is something that we have gotten 372 00:21:39,840 --> 00:21:43,480 Speaker 2: better at vocalizing we as women but like people. I'm 373 00:21:43,480 --> 00:21:46,160 Speaker 2: not pregnant, but I think pregnant people and like those 374 00:21:46,200 --> 00:21:48,679 Speaker 2: in motherhood, those are in parenthood have gotten better in 375 00:21:48,760 --> 00:21:53,720 Speaker 2: trying to acknowledge these are the rough parts of my 376 00:21:54,000 --> 00:21:56,480 Speaker 2: pregnancy or having children as much as we wanted this, 377 00:21:56,520 --> 00:21:58,080 Speaker 2: we plan for this, or we didn't, but we're happy 378 00:21:58,200 --> 00:22:02,120 Speaker 2: any of those conversations gotten better and recognizing where they are. 379 00:22:02,840 --> 00:22:06,280 Speaker 2: Like mental health wise, I feel like we've always talked 380 00:22:06,280 --> 00:22:10,879 Speaker 2: about that when they measure themselves, they're a little at better. Uh, 381 00:22:11,000 --> 00:22:14,200 Speaker 2: those who like people who get pregnant and such are 382 00:22:14,200 --> 00:22:18,600 Speaker 2: better at reading themselves anyway. So I didn't demographics, you know, 383 00:22:19,560 --> 00:22:21,480 Speaker 2: I think that that's to be noted. And again, like 384 00:22:21,560 --> 00:22:27,560 Speaker 2: in this research, as they were taking majority of the 385 00:22:27,640 --> 00:22:31,280 Speaker 2: surveys or any of the questionnaires, they were very upfront 386 00:22:31,720 --> 00:22:34,560 Speaker 2: in this conversation and back to that this is not 387 00:22:34,600 --> 00:22:37,200 Speaker 2: what I imagine motherhood would look like. Research paper, they 388 00:22:37,200 --> 00:22:40,800 Speaker 2: write women who gave birth during the pandemic recognize that 389 00:22:40,840 --> 00:22:46,280 Speaker 2: the situation led to an amplification of new mother typical emotions. Generally, 390 00:22:46,440 --> 00:22:50,439 Speaker 2: many postpartum women express feelings of fear, anxiety, exhaustion, and 391 00:22:50,480 --> 00:22:54,240 Speaker 2: of being overwhelmed. While these emotional states are the expected 392 00:22:54,280 --> 00:22:57,680 Speaker 2: norm after giving birth, childbirth during a pandemic meant women 393 00:22:57,800 --> 00:23:02,960 Speaker 2: spent their postpartum time at home, isolated with their newborn. Therefore, 394 00:23:03,040 --> 00:23:05,800 Speaker 2: there was an amplification of typical emotions that would usually 395 00:23:05,840 --> 00:23:09,879 Speaker 2: be assimilated through interactions with other postpartum women during mother's 396 00:23:09,960 --> 00:23:14,000 Speaker 2: day outgroups or social gatherings. Due to the lockdown, women 397 00:23:14,040 --> 00:23:17,560 Speaker 2: had few ways to normalize their feelings through debriefing during 398 00:23:17,600 --> 00:23:21,320 Speaker 2: social groupings. Most participants experienced a loss of physical and 399 00:23:21,359 --> 00:23:24,080 Speaker 2: emotional support from family and friends, leaving them to rely 400 00:23:24,200 --> 00:23:26,800 Speaker 2: on their spouse or the family living in the same home. 401 00:23:27,480 --> 00:23:30,639 Speaker 2: They expressed a need for help navigating the common postpartum 402 00:23:30,760 --> 00:23:35,240 Speaker 2: emotional highs and lows. Furthermore, the education and healthier access 403 00:23:35,359 --> 00:23:38,840 Speaker 2: interrupted or canceled due to COVID nineteen, women were unable 404 00:23:38,840 --> 00:23:42,200 Speaker 2: to assess if their individualized experiences and feelings were typical. 405 00:23:42,840 --> 00:23:46,800 Speaker 2: Amplification of new motherhood typical emotions was illustrated with two 406 00:23:46,840 --> 00:23:50,960 Speaker 2: sub themes, positive emotional experience and negative emotional experience, which 407 00:23:51,000 --> 00:23:54,560 Speaker 2: we're going to talk about and yeah, so they had 408 00:23:54,600 --> 00:23:58,359 Speaker 2: both the positive and the negative for example. Quote. Some 409 00:23:58,400 --> 00:24:01,840 Speaker 2: of the participants reported that caused them to reevaluate the 410 00:24:01,840 --> 00:24:04,720 Speaker 2: importance of different aspects of their lives. They were able 411 00:24:04,720 --> 00:24:06,919 Speaker 2: to find gratitude for the special time they had with 412 00:24:06,960 --> 00:24:09,800 Speaker 2: their newborn and family quote. It also provided me in 413 00:24:09,840 --> 00:24:12,040 Speaker 2: my spouse extra time with our baby that wouldn't have 414 00:24:12,119 --> 00:24:16,080 Speaker 2: had outside of these circumstances. So there's that. Other women 415 00:24:16,240 --> 00:24:20,160 Speaker 2: quote found strength in themselves despite isolation and identified their 416 00:24:20,160 --> 00:24:23,960 Speaker 2: capabilities as a new mother. Lacking outside support people or 417 00:24:24,000 --> 00:24:27,000 Speaker 2: access to resources, women gained a deeper insight into what 418 00:24:27,040 --> 00:24:29,960 Speaker 2: they were capable of doing for their newborn and family. 419 00:24:30,560 --> 00:24:34,840 Speaker 1: And they went on noting when reflecting on their childbirth experience, 420 00:24:34,960 --> 00:24:37,919 Speaker 1: significant others were often allowed to be present for birth 421 00:24:38,040 --> 00:24:40,880 Speaker 1: and were the sole supportive person present once women were 422 00:24:40,880 --> 00:24:45,160 Speaker 1: discharged home. Several participants mentioned enjoying the special time spent 423 00:24:45,280 --> 00:24:49,000 Speaker 1: as a newly formed family. One participant expressed feeling like 424 00:24:49,040 --> 00:24:52,760 Speaker 1: a stronger couple after childbirth, post hardum and parenting together 425 00:24:52,880 --> 00:24:55,480 Speaker 1: with only their spouse for comfort and strength. 426 00:24:56,480 --> 00:24:59,120 Speaker 2: Again, though with all of that, which is fantastic, because 427 00:24:59,119 --> 00:25:01,960 Speaker 2: we don't want to glaze over that, because we know 428 00:25:02,040 --> 00:25:05,240 Speaker 2: that that in itself is amazing, but there are still 429 00:25:05,280 --> 00:25:09,600 Speaker 2: negatives to this as well. Here's more. The majority of 430 00:25:09,600 --> 00:25:12,320 Speaker 2: women stated they had felt a heightened sense of negative emotions, 431 00:25:12,320 --> 00:25:15,960 Speaker 2: including fear, anxiety, isolation, and depression when I could Conventional 432 00:25:16,000 --> 00:25:19,480 Speaker 2: access to healthcare providers due to modified appointments resulted in 433 00:25:19,520 --> 00:25:22,920 Speaker 2: women feeling a greater fear and anxiety. Regarding COVID nineteen, 434 00:25:23,560 --> 00:25:26,040 Speaker 2: one of the comments they had was it made us 435 00:25:26,080 --> 00:25:28,600 Speaker 2: even more isolated than we would have been with a newborn, 436 00:25:28,640 --> 00:25:33,159 Speaker 2: and anxiety was paralyzing. We still feel the effects. And 437 00:25:33,200 --> 00:25:37,560 Speaker 2: I remembered any that I was Actually I worked with 438 00:25:37,920 --> 00:25:40,639 Speaker 2: families first, for like, I volunteered with families first when 439 00:25:40,640 --> 00:25:43,119 Speaker 2: I was unemployed for like a split second, which actually 440 00:25:43,440 --> 00:25:46,600 Speaker 2: reach us out to new parents to see how they're doing, 441 00:25:46,920 --> 00:25:50,320 Speaker 2: like as an untrained individual who just volunteers, and I 442 00:25:50,400 --> 00:25:52,480 Speaker 2: was like making sure you're okay, are you coming into 443 00:25:52,480 --> 00:25:55,159 Speaker 2: your appointments? When's your appointment? Like I did that. I 444 00:25:55,240 --> 00:25:57,840 Speaker 2: believe they slashed and it was free, by the way, free, 445 00:25:57,920 --> 00:25:59,879 Speaker 2: but they still slashed the funding and so there was 446 00:26:00,080 --> 00:26:01,040 Speaker 2: less volunteers. 447 00:26:03,680 --> 00:26:06,280 Speaker 1: Hey, yep, that sounds about right. 448 00:26:06,440 --> 00:26:10,840 Speaker 2: You would think that was something like they just had volunteers, 449 00:26:10,960 --> 00:26:13,240 Speaker 2: which probably was a problem they shouldn't have. They probably 450 00:26:13,240 --> 00:26:17,600 Speaker 2: should have gelselers. Anyway, moving on, do back to those examples. 451 00:26:17,800 --> 00:26:20,639 Speaker 2: Another woman say that quote COVID has created an environment 452 00:26:20,680 --> 00:26:24,280 Speaker 2: where fear is front and center. Trying to navigate that well. 453 00:26:24,560 --> 00:26:27,000 Speaker 2: Being smart but not controlled by fear is tough, and 454 00:26:27,080 --> 00:26:29,000 Speaker 2: again This all has to do with also the same 455 00:26:29,040 --> 00:26:32,480 Speaker 2: conversation about lacking support during that time, not being able 456 00:26:32,480 --> 00:26:35,040 Speaker 2: to just have people come over, being fearful of any 457 00:26:35,080 --> 00:26:38,160 Speaker 2: of the sicknesses, like, oh, man, I don't know how. 458 00:26:38,400 --> 00:26:40,320 Speaker 2: I don't think most people have forgotten, but there are 459 00:26:40,359 --> 00:26:42,280 Speaker 2: still the moments of like, man, that was bad when 460 00:26:42,320 --> 00:26:47,639 Speaker 2: we were paralyzing, fear wearing masks just to step outside 461 00:26:47,680 --> 00:26:50,120 Speaker 2: of the house, not going anywhere outside of the house, 462 00:26:50,200 --> 00:26:52,120 Speaker 2: and spraying everything down. 463 00:26:53,200 --> 00:26:54,960 Speaker 1: Yeah, I cried. 464 00:26:55,280 --> 00:26:57,000 Speaker 2: I can't imagine that with a newborn. 465 00:26:59,000 --> 00:27:00,679 Speaker 1: I can't either, because I feel like when you have 466 00:27:00,720 --> 00:27:04,080 Speaker 1: a newborn again, neither has our parents. But I've even 467 00:27:04,080 --> 00:27:06,159 Speaker 1: felt this with newborns I've been around. I'm like, oh, 468 00:27:06,440 --> 00:27:08,960 Speaker 1: what if they accidentally eat something, or if you do this, 469 00:27:09,200 --> 00:27:13,040 Speaker 1: or like it's just you're constantly on of Like what 470 00:27:13,080 --> 00:27:16,000 Speaker 1: if I turn away for one second, Yeah, they do something, 471 00:27:16,040 --> 00:27:19,119 Speaker 1: and then you have COVID come in and COVID you 472 00:27:19,200 --> 00:27:19,760 Speaker 1: don't know that. 473 00:27:19,720 --> 00:27:22,720 Speaker 2: It makes a little more realistic. You don't you didn't know? 474 00:27:23,000 --> 00:27:26,560 Speaker 2: And what's so like? I also stumbled upon another why 475 00:27:26,560 --> 00:27:28,879 Speaker 2: am my own parent TikTok? I don't know, but another 476 00:27:28,960 --> 00:27:32,240 Speaker 2: TikTok in which they were talking about having an experience 477 00:27:32,240 --> 00:27:34,159 Speaker 2: where it was like an almost death experience for the 478 00:27:34,320 --> 00:27:36,800 Speaker 2: like what they saw their child that was drowned, or 479 00:27:36,920 --> 00:27:38,879 Speaker 2: having to like get them through the high leg. But 480 00:27:39,000 --> 00:27:42,119 Speaker 2: that never leaves them. They have another trauma that they like, 481 00:27:42,160 --> 00:27:46,520 Speaker 2: they're so triggered now because they experienced the possibly losing 482 00:27:47,760 --> 00:27:50,800 Speaker 2: their child that they are now hyper focused. And then 483 00:27:50,840 --> 00:27:52,960 Speaker 2: I also had that experience where I had friends whose 484 00:27:53,240 --> 00:27:57,080 Speaker 2: family feared that and put so much trauma onto them. 485 00:27:58,119 --> 00:27:59,199 Speaker 2: They were fearful of that. 486 00:27:59,440 --> 00:28:04,600 Speaker 1: You had that, right, Yeah, I have a friend whose 487 00:28:04,640 --> 00:28:08,919 Speaker 1: family is they did have a tragedy in the family. Yeah, 488 00:28:09,160 --> 00:28:15,480 Speaker 1: And then after that, understandably, they became very very concerned 489 00:28:15,640 --> 00:28:21,840 Speaker 1: and kind of in my friend's experience, overbearing. And it's 490 00:28:21,880 --> 00:28:24,320 Speaker 1: just it's one of those really painful things because you 491 00:28:24,320 --> 00:28:26,640 Speaker 1: get where they're coming from and get where she come from, 492 00:28:26,680 --> 00:28:28,600 Speaker 1: and it's just like a really painful. 493 00:28:28,960 --> 00:28:32,320 Speaker 2: Experience, especially now that we're adulthood and like we could 494 00:28:32,320 --> 00:28:34,960 Speaker 2: have children and we have like family friends who have 495 00:28:35,040 --> 00:28:37,080 Speaker 2: children or are like we have nieces or nephews. I'm like, 496 00:28:37,160 --> 00:28:40,480 Speaker 2: we still we were like, oh lord, yeah, that's less real, 497 00:28:41,240 --> 00:28:43,960 Speaker 2: and I could imagine and then having COVID which actually 498 00:28:44,040 --> 00:28:47,880 Speaker 2: was killing people without and there was really no understanding 499 00:28:47,880 --> 00:28:52,000 Speaker 2: at the time at the beginning of this. Oh yeah, 500 00:28:52,040 --> 00:28:59,000 Speaker 2: I'm panic just thinking about it. Parents. Yes, speed got speed. 501 00:29:00,560 --> 00:29:03,840 Speaker 2: So yeah. As one woman from that social media post 502 00:29:03,960 --> 00:29:07,680 Speaker 2: which inspired this episode actually talked about the financial impact 503 00:29:08,440 --> 00:29:11,160 Speaker 2: that really was a burden for them. From that same 504 00:29:11,200 --> 00:29:14,320 Speaker 2: research paper, they write COVID nineteen impacted women and their 505 00:29:14,320 --> 00:29:18,280 Speaker 2: families financially through lost jobs and wages, increased prices on 506 00:29:18,320 --> 00:29:21,920 Speaker 2: household items, and costly testing and treatment for illness, And 507 00:29:21,960 --> 00:29:24,560 Speaker 2: they continue participants saw an increase in the need to 508 00:29:24,560 --> 00:29:27,960 Speaker 2: focus on schooling and childcare in the home. COVID nineteen 509 00:29:28,040 --> 00:29:31,600 Speaker 2: created competing roles for mothers, including caregiver, teacher of their children, 510 00:29:31,840 --> 00:29:34,880 Speaker 2: and diligent virtual employee. With a lack of childcare and 511 00:29:35,040 --> 00:29:38,000 Speaker 2: increased fear of COVID nineteen transmission, some women had to 512 00:29:38,000 --> 00:29:40,880 Speaker 2: make a choice between parenting and working. Women are often 513 00:29:40,880 --> 00:29:45,160 Speaker 2: fulfilling many roles, all while recovering from childbirth and bonding 514 00:29:45,200 --> 00:29:47,840 Speaker 2: with their newborn. Now we had a huge I think 515 00:29:47,840 --> 00:29:53,080 Speaker 2: we've had several Monday minis about this, specifically about mothers 516 00:29:53,080 --> 00:29:56,040 Speaker 2: coming back to work and having to navigate the space 517 00:29:56,080 --> 00:30:00,640 Speaker 2: of being now a teacher, a babysitter, a parent, a wife, 518 00:30:01,200 --> 00:30:03,520 Speaker 2: like all of those things, and how that actually hurt 519 00:30:03,560 --> 00:30:05,640 Speaker 2: them even though they were doing it all from home 520 00:30:07,000 --> 00:30:08,840 Speaker 2: and they're supposed to have a partner, but the partner 521 00:30:09,440 --> 00:30:11,280 Speaker 2: oftentimes were not helpful. 522 00:30:12,000 --> 00:30:14,320 Speaker 1: Or not as much as they should have been at rest. 523 00:30:14,600 --> 00:30:19,520 Speaker 2: Yeah, like the balance was real, real wonkish, and the 524 00:30:19,560 --> 00:30:23,240 Speaker 2: amount of time they had to not only spend caretaking, 525 00:30:23,280 --> 00:30:25,719 Speaker 2: but the amount of planning. And we talked about that 526 00:30:25,960 --> 00:30:28,480 Speaker 2: as well throughout the day for new parents going through 527 00:30:28,480 --> 00:30:32,080 Speaker 2: this learning curve without as many supportive networks that happened 528 00:30:32,120 --> 00:30:35,040 Speaker 2: pre pandemic. So you have all of these things, including 529 00:30:35,080 --> 00:30:36,600 Speaker 2: the fact that you had to plan in dinners and 530 00:30:36,640 --> 00:30:40,440 Speaker 2: then plan bedtimes and plan bath times, and plan homework 531 00:30:40,520 --> 00:30:44,960 Speaker 2: and plan outdoor activities, trying to social life, and then 532 00:30:45,040 --> 00:30:49,360 Speaker 2: the whole like push to be non iPad parents. And 533 00:30:49,400 --> 00:30:54,680 Speaker 2: I'm like, take that iPad and watch it. I'm just 534 00:30:54,760 --> 00:30:56,520 Speaker 2: kidding you do you If you can do that, that's amazing, 535 00:30:56,840 --> 00:30:57,600 Speaker 2: that's amazing. 536 00:30:58,720 --> 00:31:00,560 Speaker 1: I feel like at the beginning of the pandemic too, 537 00:31:00,600 --> 00:31:04,920 Speaker 1: we were all we were much more energetic at our efforts. 538 00:31:05,560 --> 00:31:07,520 Speaker 1: And so I remember I had some friends, we had kids, 539 00:31:07,560 --> 00:31:11,959 Speaker 1: and they were doing like the bubble hangouts. Yeah, but 540 00:31:12,120 --> 00:31:14,880 Speaker 1: it just sounded like so much work. It's different than 541 00:31:14,880 --> 00:31:18,240 Speaker 1: what you and I did. It was like a whole ordeal, 542 00:31:18,560 --> 00:31:21,520 Speaker 1: and I was just saying, oh geez, And those bubble 543 00:31:21,560 --> 00:31:24,000 Speaker 1: hangouts fell off pretty quick. But because you know, you 544 00:31:24,040 --> 00:31:27,120 Speaker 1: wanted the children, not necessarily babies, but they wanted the 545 00:31:27,200 --> 00:31:30,680 Speaker 1: kids to have this interaction, and it was just too 546 00:31:30,760 --> 00:31:32,320 Speaker 1: much on top of everything else. 547 00:31:32,840 --> 00:31:35,680 Speaker 2: Like in general. And you know, again for those who 548 00:31:35,920 --> 00:31:38,000 Speaker 2: maybe this was the first child and they hadn't quite 549 00:31:38,000 --> 00:31:40,800 Speaker 2: had the baby yet, but that pre planning and trying 550 00:31:40,800 --> 00:31:44,240 Speaker 2: to get everything done in an unknown atmosphere. And again, 551 00:31:44,880 --> 00:31:47,120 Speaker 2: researchers I've talked about this as well, and they mentioned 552 00:31:47,200 --> 00:31:49,960 Speaker 2: the lack of education for new parents. So here's a 553 00:31:50,040 --> 00:31:53,200 Speaker 2: quote from that same research saying participants complained about the 554 00:31:53,320 --> 00:31:57,160 Speaker 2: lack of education on various subjects related to pregnancy, childbirth, 555 00:31:57,360 --> 00:32:00,760 Speaker 2: and postpartum that were previously available prior to COVID nineteen, 556 00:32:01,320 --> 00:32:04,520 Speaker 2: mothers wanted to engage with healthcare providers or more experienced 557 00:32:04,600 --> 00:32:07,280 Speaker 2: mothers to learn about what to expect. Moving to virtual 558 00:32:07,360 --> 00:32:11,479 Speaker 2: prenatal visits and cancelations of childbirth education and hospital tours 559 00:32:11,520 --> 00:32:14,440 Speaker 2: caused many mothers to arrive at the hospital for birth 560 00:32:14,520 --> 00:32:20,520 Speaker 2: uneducated and fearful at my anxiety. I need to know 561 00:32:20,560 --> 00:32:22,680 Speaker 2: where to park, so half the time I will drive 562 00:32:22,760 --> 00:32:25,360 Speaker 2: to that new location. So having a baby and not 563 00:32:25,560 --> 00:32:28,960 Speaker 2: knowing anything about the facility, I mean, don't get me wrong, 564 00:32:29,040 --> 00:32:31,840 Speaker 2: I know people have done that when like unexpected birds 565 00:32:31,880 --> 00:32:34,880 Speaker 2: happen or you know, all these things. But to not 566 00:32:34,920 --> 00:32:37,400 Speaker 2: even be able to like plan ahead or even have 567 00:32:37,480 --> 00:32:39,800 Speaker 2: this conversation of what this looks like, because I'm sure 568 00:32:39,840 --> 00:32:42,520 Speaker 2: the providers didn't know either, especially at the beginning of 569 00:32:42,520 --> 00:32:44,560 Speaker 2: the pandemic. They didn't know how to navigate this and 570 00:32:44,680 --> 00:32:49,000 Speaker 2: this whole Like we've become pros at the like video 571 00:32:49,080 --> 00:32:54,280 Speaker 2: conferencing now, I say, as we still hate the platform 572 00:32:54,280 --> 00:32:59,640 Speaker 2: we're using today, but but like then that was still new. 573 00:33:00,120 --> 00:33:02,000 Speaker 2: That was still kind of like you only use that 574 00:33:02,160 --> 00:33:04,200 Speaker 2: if you were out of the country and had to 575 00:33:04,200 --> 00:33:06,120 Speaker 2: talk to someone in a different country. 576 00:33:07,280 --> 00:33:11,920 Speaker 1: Yeah, yeah, And it's just like not a great feeling 577 00:33:12,000 --> 00:33:16,600 Speaker 1: when you know childbirth is dangerous anyway right in this country. 578 00:33:17,600 --> 00:33:19,640 Speaker 1: It's not a great feeling when you roll up and 579 00:33:19,680 --> 00:33:21,800 Speaker 1: you're like, I don't know, well they even have space 580 00:33:21,800 --> 00:33:23,680 Speaker 1: for me. Because that was a big talk during COVID too, 581 00:33:23,880 --> 00:33:28,000 Speaker 1: was like could get there, and they might be like nope, night. 582 00:33:28,240 --> 00:33:30,560 Speaker 2: And only one person. Oftentimes the partner couldn't come with 583 00:33:31,520 --> 00:33:33,320 Speaker 2: if there was a partner or even like your mother 584 00:33:33,640 --> 00:33:37,520 Speaker 2: or any supportive person you wanted there, Oh yeah, they continue. 585 00:33:37,600 --> 00:33:40,760 Speaker 2: There are no ways for mothers, especially first time mothers, 586 00:33:40,840 --> 00:33:44,160 Speaker 2: to adequately prepare for what they were going to experience. Furthermore, 587 00:33:44,240 --> 00:33:47,520 Speaker 2: many mothers planned on participating in groups with other mothers 588 00:33:47,560 --> 00:33:50,959 Speaker 2: offered at their church or neighborhood. However, with all events 589 00:33:51,000 --> 00:33:53,960 Speaker 2: and groups canceled, mothers instead were left to figure out 590 00:33:53,960 --> 00:33:57,920 Speaker 2: postpartum and parenting by themselves. If a woman chose to breastfeed, 591 00:33:57,960 --> 00:34:00,480 Speaker 2: that she did not have the option of lactation, consultation, 592 00:34:01,360 --> 00:34:04,000 Speaker 2: or another mother to visit and ask for advice. Many 593 00:34:04,040 --> 00:34:07,360 Speaker 2: participants focused on the severe lack of postpartum education and 594 00:34:07,360 --> 00:34:09,600 Speaker 2: support as a contributor to their negative feeling. 595 00:34:20,560 --> 00:34:23,080 Speaker 1: And back to that study from the University of Michigan 596 00:34:23,160 --> 00:34:26,239 Speaker 1: quote Schumann says he was surprised by the numbers. A 597 00:34:26,320 --> 00:34:29,440 Speaker 1: third of women screened positive for depression and a fifth 598 00:34:29,600 --> 00:34:32,759 Speaker 1: for major depression. One in five who screened positive for 599 00:34:32,800 --> 00:34:37,040 Speaker 1: postpartum depression reported thoughts of harming themselves. He said the 600 00:34:37,040 --> 00:34:40,560 Speaker 1: findings were especially concerning following a Michigan Medicine led study 601 00:34:40,560 --> 00:34:43,800 Speaker 1: that found increased prevalence of suicidal thoughts and self harm 602 00:34:43,840 --> 00:34:48,000 Speaker 1: among childbearing women. Treatment is pivotal to recovery, he said. 603 00:34:48,360 --> 00:34:52,279 Speaker 1: Resources and education about postpartum depression must be better disseminated 604 00:34:52,320 --> 00:34:55,560 Speaker 1: and implemented. These resources should be shared with the general 605 00:34:55,560 --> 00:34:58,800 Speaker 1: public to reduce stigma, and shared with those who provide 606 00:34:58,800 --> 00:35:02,400 Speaker 1: social and emotional support to postpartum patients, such as partners 607 00:35:02,400 --> 00:35:03,560 Speaker 1: and family members. 608 00:35:04,120 --> 00:35:07,640 Speaker 2: Right, so we jumped from obviously talking about the education 609 00:35:07,760 --> 00:35:10,799 Speaker 2: to this. So a couple of things, like the breastfeeding 610 00:35:10,880 --> 00:35:14,560 Speaker 2: has been a big point of contention and a lot 611 00:35:14,600 --> 00:35:18,319 Speaker 2: of these conversations and research, there's a lot of controversy 612 00:35:18,680 --> 00:35:21,160 Speaker 2: we have. I have no opinion. I have no opinion. 613 00:35:21,239 --> 00:35:24,319 Speaker 2: I can say that I have not looked up any 614 00:35:24,360 --> 00:35:24,560 Speaker 2: of that. 615 00:35:24,680 --> 00:35:24,920 Speaker 1: I know. 616 00:35:25,080 --> 00:35:27,920 Speaker 2: Either of these things are complicated. This is a complicated 617 00:35:27,960 --> 00:35:31,480 Speaker 2: subject apparently because people get upset about people breastfraiting in 618 00:35:31,520 --> 00:35:34,040 Speaker 2: public when I'm like, yeah, they got to feed their children. 619 00:35:36,040 --> 00:35:39,200 Speaker 2: Calm down anyway. But all of that to say is 620 00:35:39,280 --> 00:35:42,520 Speaker 2: there's a lot to be said in that lactation consultation 621 00:35:42,600 --> 00:35:47,840 Speaker 2: I've seen. I've seen some shows Sorry Sally Parents, but 622 00:35:47,920 --> 00:35:51,320 Speaker 2: they do talk about the seriousness and the feelings connected 623 00:35:51,320 --> 00:35:53,520 Speaker 2: to breastfaiting, whether it's feeling like you're failure, feeling like 624 00:35:53,600 --> 00:35:56,000 Speaker 2: it's too much, feeling it like it's painful, Like there's 625 00:35:56,040 --> 00:35:58,640 Speaker 2: so much to that, and so there is a level 626 00:35:58,680 --> 00:36:02,040 Speaker 2: of need in education for this. So when they without that, 627 00:36:02,040 --> 00:36:05,640 Speaker 2: that causes a whole new crisis, especially in trying to 628 00:36:05,640 --> 00:36:08,399 Speaker 2: feed your child. And then back to the whole fact 629 00:36:08,440 --> 00:36:12,400 Speaker 2: of that, self harm and suicidal ideation is not talked 630 00:36:12,400 --> 00:36:14,640 Speaker 2: about in the pregnancy world. I don't think we talk 631 00:36:14,680 --> 00:36:18,520 Speaker 2: about that enough, obviously, because that's not even a thought 632 00:36:18,840 --> 00:36:21,160 Speaker 2: that pops into my head when I think about pregnant people. 633 00:36:21,160 --> 00:36:24,759 Speaker 2: My first I said, you're good, you're healthy, you want this, 634 00:36:24,880 --> 00:36:27,960 Speaker 2: You're good, all right, great, like all of those conversations, 635 00:36:28,560 --> 00:36:31,719 Speaker 2: but like outside of so many other people who just 636 00:36:31,800 --> 00:36:35,359 Speaker 2: have perhaps anxiety and depression, but like that level and 637 00:36:35,400 --> 00:36:44,120 Speaker 2: depth of fear because of whatever hormonal changes, whatever environmental changes. 638 00:36:44,160 --> 00:36:47,120 Speaker 2: There's so much to this, and it's not talked about enough, 639 00:36:47,560 --> 00:36:50,680 Speaker 2: point blank, and then having an isolation we know we 640 00:36:50,760 --> 00:36:52,160 Speaker 2: know what isolation depression does. 641 00:36:53,680 --> 00:36:57,960 Speaker 1: Yeah, yeah, you got all those hormonal changes. And just like, 642 00:36:59,320 --> 00:37:02,279 Speaker 1: I think we've discussed this so many times, but we'd 643 00:37:02,320 --> 00:37:06,440 Speaker 1: love to societally paint motherhood is like this beautiful thing. 644 00:37:06,440 --> 00:37:08,680 Speaker 1: You must be so happy. This is the greatest thing. 645 00:37:09,080 --> 00:37:12,480 Speaker 1: So I think it makes sense that we haven't looked 646 00:37:12,520 --> 00:37:17,440 Speaker 1: into suicidal ideation when it comes to pregnant people, or 647 00:37:17,480 --> 00:37:20,720 Speaker 1: even depression when it accounts to pregnant people. 648 00:37:21,239 --> 00:37:23,640 Speaker 2: I mean, we have to give it names like baby blues. 649 00:37:23,640 --> 00:37:25,600 Speaker 1: Right, You're like, it's just a baby blues. 650 00:37:25,680 --> 00:37:27,640 Speaker 2: I really want to throw things from I hear that 651 00:37:27,680 --> 00:37:31,080 Speaker 2: for some reason. So here are some of the themes 652 00:37:31,120 --> 00:37:34,920 Speaker 2: that emerge from that study. Five themes emerged heightened emotional distress, 653 00:37:35,200 --> 00:37:40,800 Speaker 2: adverse breastfeeding experiences, unanticipated hospital policy changes, shifting birthing plans, 654 00:37:41,280 --> 00:37:45,440 Speaker 2: expectation versus reality or mourning, the experience of what should 655 00:37:45,480 --> 00:37:50,359 Speaker 2: have been and expected benefits of the pandemic. They also 656 00:37:50,400 --> 00:37:53,759 Speaker 2: talk about social distancing and infection control measures contributed to 657 00:37:53,840 --> 00:37:57,959 Speaker 2: increased guilt, isolation, and depression, and postpartum parents and many 658 00:37:57,960 --> 00:38:01,200 Speaker 2: were denied pre pandemic coping mechanism and experience. A lack 659 00:38:01,239 --> 00:38:04,280 Speaker 2: of support, and this is what the US human had relayed, 660 00:38:04,760 --> 00:38:07,880 Speaker 2: which again like we're about to tap into this because 661 00:38:08,320 --> 00:38:11,360 Speaker 2: that whole level of guilt that we've talked about this 662 00:38:11,520 --> 00:38:14,200 Speaker 2: as individuals, when we fill depressed but then feel guilty 663 00:38:14,200 --> 00:38:16,240 Speaker 2: for filling the press when everybody you know, like that 664 00:38:16,440 --> 00:38:20,040 Speaker 2: build on. Imagine that. Imagine that as a pregnant person, 665 00:38:20,040 --> 00:38:23,600 Speaker 2: Like there's so many levels to this as well as 666 00:38:23,920 --> 00:38:30,760 Speaker 2: pregnant people, pandemic hospital visits, anxiety like birthing, breastfeeding, like planning. 667 00:38:31,480 --> 00:38:34,200 Speaker 2: If you were Type A or OCD, this is the 668 00:38:34,320 --> 00:38:35,920 Speaker 2: nightmare I would imagine. 669 00:38:36,320 --> 00:38:42,359 Speaker 1: Yeah, and I do remember we did a Monday mini 670 00:38:42,480 --> 00:38:45,920 Speaker 1: early on in the pandemic where we were talking about 671 00:38:45,920 --> 00:38:49,560 Speaker 1: the kind of baby bump that happens, yes, and it 672 00:38:49,600 --> 00:38:51,919 Speaker 1: was called COVID babies, and a couple of people wrote 673 00:38:51,920 --> 00:38:53,960 Speaker 1: in like called in was like, you know, this was 674 00:38:54,000 --> 00:38:57,279 Speaker 1: actually a really horrible experience for me, and I kind 675 00:38:57,280 --> 00:39:00,520 Speaker 1: of don't like that it's being termed as like. 676 00:39:00,800 --> 00:39:04,160 Speaker 2: Oh, it was COVID baby, not baby boomer. 677 00:39:04,840 --> 00:39:08,640 Speaker 1: No, it's a very stressful thing that happened, and I'm 678 00:39:08,680 --> 00:39:11,400 Speaker 1: really sad on my plans fell Apart from. 679 00:39:11,360 --> 00:39:15,360 Speaker 2: You, we don't want to talk about this, but this 680 00:39:15,600 --> 00:39:17,920 Speaker 2: was not in the plans, right, Or it was in 681 00:39:18,040 --> 00:39:20,640 Speaker 2: the plans but not the timing. So many things. Yeah, 682 00:39:20,640 --> 00:39:23,640 Speaker 2: and one of the biggest themes within these factors of 683 00:39:24,000 --> 00:39:26,400 Speaker 2: many other pregnant people was that they felt like they 684 00:39:26,400 --> 00:39:30,560 Speaker 2: were doing it wrong and blaming themselves. So here's a 685 00:39:30,640 --> 00:39:33,800 Speaker 2: quote they say, moms say they felt like no matter 686 00:39:33,880 --> 00:39:35,839 Speaker 2: what they did, it was wrong. And this is from 687 00:39:35,840 --> 00:39:39,240 Speaker 2: the human Some women shifted birthing plans, for instance, switching 688 00:39:39,239 --> 00:39:42,840 Speaker 2: from in hospital to out of hospital births or elective 689 00:39:42,880 --> 00:39:46,440 Speaker 2: inductions to avoid a trip to the hospital. Restrictive vegetations 690 00:39:46,520 --> 00:39:49,759 Speaker 2: was described by one mom whose duela was prohibited from 691 00:39:49,760 --> 00:39:54,080 Speaker 2: attending her birth as heartbreaking and yeah, dulas are important, 692 00:39:54,760 --> 00:39:56,399 Speaker 2: so if they have that as a part of plan, 693 00:39:56,560 --> 00:40:00,720 Speaker 2: I'm sure that was devastating. Dalton, who's pre obvious research 694 00:40:00,760 --> 00:40:04,640 Speaker 2: have explored the relationship between depression, anxiety, and cincariaty deliveries 695 00:40:04,680 --> 00:40:08,240 Speaker 2: among pregnant women, said when expectations around labor and delivery 696 00:40:08,320 --> 00:40:12,080 Speaker 2: don't match the day itself, it can lead to intense disappointment. 697 00:40:12,960 --> 00:40:16,280 Speaker 2: People have very deep feelings and excitement around having a baby, 698 00:40:16,320 --> 00:40:18,719 Speaker 2: she said. They often have a vision about what that 699 00:40:18,800 --> 00:40:21,799 Speaker 2: day should look like when things go differently, there may 700 00:40:21,880 --> 00:40:24,759 Speaker 2: be feelings of loss because the event wasn't what they 701 00:40:25,000 --> 00:40:28,400 Speaker 2: always dreamed of. Add on the biological reasons women experience 702 00:40:28,440 --> 00:40:31,120 Speaker 2: depression after pregnancy and all of the disruptions to the 703 00:40:31,160 --> 00:40:33,719 Speaker 2: labor and delivery experience over the last two years, and 704 00:40:33,760 --> 00:40:36,920 Speaker 2: you can understand how COVID could exacerbate mental health issues 705 00:40:36,960 --> 00:40:41,000 Speaker 2: in this population. So there's again all that level, like 706 00:40:41,040 --> 00:40:44,160 Speaker 2: the planning, the anxiety coming through it, having a birth plan, 707 00:40:44,239 --> 00:40:46,360 Speaker 2: having that shattered, not having a birth blank because you 708 00:40:46,400 --> 00:40:48,879 Speaker 2: can't have a birth plan, you can't have the extra 709 00:40:48,920 --> 00:40:51,279 Speaker 2: support like a doula, which a lot of people have 710 00:40:51,360 --> 00:40:53,759 Speaker 2: recommended and have said that has been amazing for them 711 00:40:53,920 --> 00:40:58,160 Speaker 2: because they've become advocates when oftentimes the doctors, not all 712 00:40:58,200 --> 00:41:02,320 Speaker 2: doctors obviously Schumann would be a good one, when doctors 713 00:41:02,480 --> 00:41:08,400 Speaker 2: ignore their patients in their own bodies or their their requests. 714 00:41:08,719 --> 00:41:12,399 Speaker 2: So all of that could be very devastating. Again, not 715 00:41:12,440 --> 00:41:14,600 Speaker 2: having your mom there, if you've dreamed of having your mom, 716 00:41:14,600 --> 00:41:16,719 Speaker 2: there could be a heartbreaking moment not being able to 717 00:41:16,800 --> 00:41:19,440 Speaker 2: have their husband there and hold your hands, which I 718 00:41:19,440 --> 00:41:22,280 Speaker 2: think they did like lighten up those roles towards the 719 00:41:22,320 --> 00:41:27,120 Speaker 2: middle or end when the vaccines happened, right, I think so, yeah, yeah, 720 00:41:27,120 --> 00:41:29,200 Speaker 2: I think that if I remember correctly, so it did 721 00:41:29,280 --> 00:41:32,400 Speaker 2: change up because it was so harsh and again not 722 00:41:32,680 --> 00:41:36,359 Speaker 2: having an advocate, especially when it comes to what we'll 723 00:41:36,400 --> 00:41:37,640 Speaker 2: have to do as SCESAIA and we're gonna have to 724 00:41:37,640 --> 00:41:40,520 Speaker 2: do emergency surgery. There's all of these complications because yes, 725 00:41:41,320 --> 00:41:46,200 Speaker 2: giving birth is dangerous, and if you're medicated or if 726 00:41:46,200 --> 00:41:48,160 Speaker 2: you're under stressed, you might not be able to make 727 00:41:48,160 --> 00:41:51,120 Speaker 2: a call. Like, there's so many things to this that 728 00:41:51,239 --> 00:41:55,759 Speaker 2: I could not imagine. Ya, my heart is racing just 729 00:41:55,800 --> 00:41:59,080 Speaker 2: thinking about it. Again, I'm one of those I'm like, yeah, 730 00:41:59,120 --> 00:42:02,560 Speaker 2: that's why. That's one of one of the reasons I 731 00:42:02,600 --> 00:42:06,080 Speaker 2: did not want children. So with all of that, where 732 00:42:06,080 --> 00:42:08,919 Speaker 2: does that leave us? Yes, society has allowed for more 733 00:42:08,960 --> 00:42:12,960 Speaker 2: pregnant people to actually talk about the realities of postpartum 734 00:42:12,960 --> 00:42:16,080 Speaker 2: depression and mental health. And I feel like during again, 735 00:42:16,239 --> 00:42:18,560 Speaker 2: we got a lot of great research in the last 736 00:42:18,640 --> 00:42:22,640 Speaker 2: four years five years, But is that the same thing 737 00:42:22,719 --> 00:42:27,279 Speaker 2: as actually getting treatment or care. Well, back to that 738 00:42:27,320 --> 00:42:30,719 Speaker 2: Times article we started out with, No, I don't think so. 739 00:42:31,880 --> 00:42:36,000 Speaker 1: Yeah, here's a quote. This normalization has been a net 740 00:42:36,040 --> 00:42:39,760 Speaker 1: game for society. We as a culture needed to destigmatize 741 00:42:39,760 --> 00:42:43,200 Speaker 1: talking about the postpartum struggle to improve maternal wellbeing. But 742 00:42:43,239 --> 00:42:46,640 Speaker 1: as two psychologists specializing in women's health, we've recently come 743 00:42:46,680 --> 00:42:50,320 Speaker 1: to a surprising realization maybe all this normalization has a 744 00:42:50,400 --> 00:42:54,240 Speaker 1: dark side. In our culture's noble attempt to encourage talking 745 00:42:54,280 --> 00:42:58,040 Speaker 1: about postpartum pain and illness, we have inadvertently normalized the 746 00:42:58,200 --> 00:43:01,200 Speaker 1: experience of postparts pain and illness. 747 00:43:03,280 --> 00:43:05,759 Speaker 2: It's one of those things that I think gradually going 748 00:43:05,800 --> 00:43:08,040 Speaker 2: into Yeah, that's what women go through. 749 00:43:09,000 --> 00:43:09,960 Speaker 1: That's just how it is. 750 00:43:11,160 --> 00:43:14,480 Speaker 2: Mm hmm, you can handle it. They were built for this, right, 751 00:43:16,719 --> 00:43:19,440 Speaker 2: so they go on to explain. Today we find ourselves 752 00:43:19,440 --> 00:43:22,799 Speaker 2: in a societal and medical climate that views postpartum health 753 00:43:22,920 --> 00:43:27,360 Speaker 2: as an inescapable part of early motherhood. But this resignation 754 00:43:27,600 --> 00:43:31,719 Speaker 2: runs counter to a wealth of research indicating otherwise. Many 755 00:43:31,760 --> 00:43:35,719 Speaker 2: postpartum health issues such as mood disorders, urinary incontinence, and 756 00:43:36,040 --> 00:43:40,080 Speaker 2: metabolic dysfunction, can be effectively treated or in some cases, 757 00:43:40,400 --> 00:43:45,560 Speaker 2: entirely prevented. By overnormalizing the discussion of postpartum struggle, we 758 00:43:45,640 --> 00:43:48,719 Speaker 2: have limited the much needed broader discussion around early and 759 00:43:48,800 --> 00:43:52,680 Speaker 2: preventative care yeah. I keep thinking about the amount of 760 00:43:52,719 --> 00:43:56,399 Speaker 2: people who talk about being ripped and cut and then 761 00:43:56,680 --> 00:44:01,239 Speaker 2: having the uh what is it the husband stitch, which 762 00:44:01,320 --> 00:44:05,200 Speaker 2: y'all do you know what I'm talking about? Yeah, I 763 00:44:05,480 --> 00:44:10,120 Speaker 2: punch somebody without consent most of the time, by the way. 764 00:44:10,040 --> 00:44:15,000 Speaker 1: Yeah, yeah, Well, it's also just like it's a huge 765 00:44:15,080 --> 00:44:18,480 Speaker 1: medical procedure. Your body's direcked. 766 00:44:19,560 --> 00:44:23,759 Speaker 2: Leave me be why why But like the conversation about 767 00:44:23,800 --> 00:44:26,040 Speaker 2: the incontinence, like the amount of things like is there 768 00:44:26,480 --> 00:44:30,880 Speaker 2: are they just going like, Eh, that's just normal child birth, sorry, 769 00:44:31,600 --> 00:44:33,919 Speaker 2: instead of actually helping, like the mound of people who 770 00:44:33,920 --> 00:44:38,680 Speaker 2: break their butt bone yep. And don't get me wrong, 771 00:44:39,320 --> 00:44:41,920 Speaker 2: we understand it's stressful all these things, and if you 772 00:44:42,200 --> 00:44:45,760 Speaker 2: don't want to do all those other medical possibilities, that's fine. 773 00:44:46,480 --> 00:44:49,320 Speaker 2: But should we actually look to see if we could 774 00:44:49,560 --> 00:44:55,000 Speaker 2: ease the procedure at all? No? Nah, this is Eve's 775 00:44:55,160 --> 00:45:00,920 Speaker 2: send to us. That's what she handed down the central crisis. 776 00:45:01,480 --> 00:45:04,279 Speaker 2: But going on back to the Times article, doctor avar 777 00:45:04,360 --> 00:45:07,360 Speaker 2: Ram who wrote a book Hormone Intelligence, and she writes 778 00:45:07,719 --> 00:45:10,879 Speaker 2: common and normal are different. Just because so many women 779 00:45:10,960 --> 00:45:14,560 Speaker 2: experience something doesn't mean it's inherent to our biology. Being 780 00:45:14,560 --> 00:45:19,280 Speaker 2: a woman is not a diagnosis. Amen. Women's health issues 781 00:45:19,320 --> 00:45:23,839 Speaker 2: are often treated as inherent part of being female, rather 782 00:45:23,960 --> 00:45:29,120 Speaker 2: than conditions warranting serious attention, research and systemic overhaul. Like 783 00:45:29,160 --> 00:45:33,120 Speaker 2: that's I think that's you know again the bigger conversation 784 00:45:33,160 --> 00:45:37,080 Speaker 2: when it comes to women's health at all, point blank. 785 00:45:37,239 --> 00:45:42,400 Speaker 2: And also why it's important that we have actual research 786 00:45:43,880 --> 00:45:46,440 Speaker 2: with all types inclusion. 787 00:45:47,239 --> 00:45:59,760 Speaker 3: What a novel idea? 788 00:46:00,360 --> 00:46:05,200 Speaker 2: Again, the writers for time, they do acknowledge normalizing is good, 789 00:46:05,640 --> 00:46:08,360 Speaker 2: is a good step in finding a solution or treatment, 790 00:46:08,440 --> 00:46:11,359 Speaker 2: but this should only be a beginning step, so they 791 00:46:11,360 --> 00:46:15,760 Speaker 2: continue normalization serves as an important purpose to destigmatize and educate, 792 00:46:15,800 --> 00:46:17,880 Speaker 2: to extract truth from the shadows and cast it in 793 00:46:17,920 --> 00:46:21,200 Speaker 2: the light. In the US, the postpartum struggles needed an 794 00:46:21,239 --> 00:46:24,680 Speaker 2: era of normalization. But we should view this as a 795 00:46:24,680 --> 00:46:28,360 Speaker 2: stepping stone rather than a destination. Again, I think that 796 00:46:28,840 --> 00:46:32,319 Speaker 2: makes perfect sense, Like, yes, we need to be able 797 00:46:32,360 --> 00:46:34,480 Speaker 2: to talk about this, women need to talk about this now. 798 00:46:34,760 --> 00:46:39,000 Speaker 2: We need to see this as a collective problem, not 799 00:46:39,320 --> 00:46:40,440 Speaker 2: just a conversation. 800 00:46:41,800 --> 00:46:45,960 Speaker 1: Yeah, I had a stepping stone. Al and Freihart have 801 00:46:46,320 --> 00:46:49,960 Speaker 1: some suggestions, they write quote to meaningfully fix the current 802 00:46:50,000 --> 00:46:53,560 Speaker 1: state of postpartum care. Multiple systems need to be redesigned, 803 00:46:53,600 --> 00:46:57,359 Speaker 1: from government policies to standard medical protocols. For most of us, 804 00:46:57,400 --> 00:47:00,759 Speaker 1: though the thought of overhauling these systems can figure impossible 805 00:47:00,760 --> 00:47:04,800 Speaker 1: and disempowering, but there is something We do have power 806 00:47:04,840 --> 00:47:08,680 Speaker 1: over our narratives. It is essential that we shift from 807 00:47:08,680 --> 00:47:12,040 Speaker 1: a narrative that over normalizes the postpartum struggle to one 808 00:47:12,120 --> 00:47:16,200 Speaker 1: of preventative care, one that refuses to accept it as normal. 809 00:47:16,560 --> 00:47:18,719 Speaker 1: We need to leave behind the notion of that's just 810 00:47:18,760 --> 00:47:21,400 Speaker 1: how things are and replace it with it shouldn't have 811 00:47:21,480 --> 00:47:22,239 Speaker 1: to be this way. 812 00:47:23,200 --> 00:47:25,000 Speaker 2: And actually they do get some good examples, and I 813 00:47:25,080 --> 00:47:29,399 Speaker 2: did note earlier because I've seen more tiktoks in which 814 00:47:29,440 --> 00:47:32,400 Speaker 2: South Korea has one, which I think they write eight 815 00:47:32,400 --> 00:47:35,080 Speaker 2: out of ten mothers will stay at care centers after 816 00:47:35,120 --> 00:47:40,440 Speaker 2: giving birth, and they have everything fresh mills, childcare, classes, pilates, 817 00:47:40,480 --> 00:47:43,600 Speaker 2: massage facials, all those things. They even provide in home 818 00:47:43,640 --> 00:47:48,279 Speaker 2: cleaning and laundry services. Makes sense. Of course, again they're 819 00:47:48,320 --> 00:47:52,080 Speaker 2: not doing it right either, necessarily about women in general, 820 00:47:52,120 --> 00:47:55,719 Speaker 2: because the birth rate is really far down. But that 821 00:47:55,760 --> 00:48:00,640 Speaker 2: type of postpartum care is amazing. New Zealand they write 822 00:48:01,760 --> 00:48:04,080 Speaker 2: after giving birth moms can stay at a local birthing 823 00:48:04,120 --> 00:48:06,399 Speaker 2: center free of charge, where they will receive one on 824 00:48:06,400 --> 00:48:11,360 Speaker 2: one care for them and their babies. Which these sound amazing. 825 00:48:11,800 --> 00:48:16,400 Speaker 2: This should be a thing, yeah, instead of funding wars. 826 00:48:16,640 --> 00:48:20,399 Speaker 2: But anyway, and apparently pediatricians have stepped up to fill 827 00:48:20,440 --> 00:48:23,560 Speaker 2: that space in helping to treat the parents. So this 828 00:48:23,680 --> 00:48:27,320 Speaker 2: is from that Guardian article written by Doherty. She writes, 829 00:48:27,360 --> 00:48:30,799 Speaker 2: if women aren't seeing their healthcare providers about emotional complications 830 00:48:30,840 --> 00:48:34,240 Speaker 2: during the perinatal period, they do typically take their babies 831 00:48:34,239 --> 00:48:38,360 Speaker 2: to the pediatricians, and these visits provide a critical opportunity 832 00:48:38,400 --> 00:48:40,880 Speaker 2: to expand care from the baby to the parents and 833 00:48:40,960 --> 00:48:44,160 Speaker 2: offer mental health screening to parents regardless of gender. Some 834 00:48:44,280 --> 00:48:48,400 Speaker 2: pediatricians have therefore become substitutes for family health care on 835 00:48:48,520 --> 00:48:54,400 Speaker 2: the frontline and detecting postpartum depression. Logan's Children's practice in Callyspill, Montana, 836 00:48:54,560 --> 00:48:58,560 Speaker 2: sorry began to incorporate postpartum depression and screening during well 837 00:48:58,600 --> 00:49:01,640 Speaker 2: infant checkups in twenty twenty, and in twenty nineteen, the 838 00:49:01,680 --> 00:49:06,040 Speaker 2: AAP reported that roughly half of its providers offered maternal 839 00:49:06,080 --> 00:49:11,120 Speaker 2: depressions screening. Again, COVID HIT change a lot of things 840 00:49:11,600 --> 00:49:14,960 Speaker 2: and it prompted the AAP to recommend that pediatricians conduct 841 00:49:15,080 --> 00:49:18,719 Speaker 2: validated screening at each other well infant visits at one, two, four, 842 00:49:18,719 --> 00:49:21,960 Speaker 2: and six months to help improve diagnosis and referrals for treatment. 843 00:49:22,080 --> 00:49:23,399 Speaker 2: So they increased it. I love that. 844 00:49:25,280 --> 00:49:29,200 Speaker 1: And it seems to have been effective. She continues quote. 845 00:49:29,280 --> 00:49:33,200 Speaker 1: Doctor John Cole, pediatrician at Logan Children's, has noticed many 846 00:49:33,280 --> 00:49:37,000 Speaker 1: positive results for postpartum depression since it instituted the screening 847 00:49:37,000 --> 00:49:40,319 Speaker 1: tool four years ago. The reaction from parents has been 848 00:49:40,440 --> 00:49:44,000 Speaker 1: fairly favorable. He noted, I think the parents feel comfortable 849 00:49:44,080 --> 00:49:46,480 Speaker 1: talking with us. He said, we just have a lot 850 00:49:46,520 --> 00:49:49,160 Speaker 1: more touch points with mothers and fathers than they would 851 00:49:49,239 --> 00:49:54,799 Speaker 1: otherwise have with their ob providers. Since the pandemic, his 852 00:49:55,000 --> 00:49:58,680 Speaker 1: office has seen an uptick in cases, but what surprised 853 00:49:58,760 --> 00:50:01,239 Speaker 1: him is the number of women in families who were 854 00:50:01,280 --> 00:50:05,000 Speaker 1: already seeking treatment and support for it. It's promising that 855 00:50:05,080 --> 00:50:07,720 Speaker 1: many of these women have already spoken with their midwife 856 00:50:07,800 --> 00:50:10,840 Speaker 1: or OBI about this and are on treatments. He said. 857 00:50:11,120 --> 00:50:15,000 Speaker 1: The practice provides additional screening and recommendations for follow up treatment, 858 00:50:15,320 --> 00:50:17,600 Speaker 1: and he says both men and women, especially new parents, 859 00:50:17,680 --> 00:50:19,920 Speaker 1: should have a primary doctor to ensure that they are 860 00:50:19,960 --> 00:50:21,880 Speaker 1: receiving regular healthcare checkups. 861 00:50:22,440 --> 00:50:24,319 Speaker 2: Yeah, and that's amazing. And I think that's again where 862 00:50:24,360 --> 00:50:28,840 Speaker 2: we note and have that conversation about the all oftentimes 863 00:50:28,840 --> 00:50:31,680 Speaker 2: that pregnant people are recognizing they need help, they're just 864 00:50:31,760 --> 00:50:33,799 Speaker 2: not getting it. They're just not able to find it, 865 00:50:33,920 --> 00:50:37,240 Speaker 2: they're not able to access it. There's also a bigger 866 00:50:37,320 --> 00:50:41,600 Speaker 2: conversation about how the marginalized communities are offered even less 867 00:50:41,920 --> 00:50:45,799 Speaker 2: services and offered even less help. Again, when we talked 868 00:50:45,800 --> 00:50:47,799 Speaker 2: about the fact that a lot of the parents having 869 00:50:47,840 --> 00:50:50,239 Speaker 2: a stay at home job, we have many people who 870 00:50:50,239 --> 00:50:53,640 Speaker 2: we couldn't have stay at home jobs. They were essential workers, 871 00:50:53,840 --> 00:50:58,360 Speaker 2: which felt very interesting in that conversation in itself. And 872 00:50:58,440 --> 00:51:00,520 Speaker 2: so we're not even able to stay at home. So 873 00:51:00,600 --> 00:51:03,319 Speaker 2: there's so many things to that level that we are 874 00:51:03,600 --> 00:51:06,240 Speaker 2: we have not gotten into and I haven't seen the research. 875 00:51:06,280 --> 00:51:08,600 Speaker 2: Maybe I need to be more specific with that research, 876 00:51:09,080 --> 00:51:12,440 Speaker 2: because it is that conversation to about the lack of 877 00:51:12,440 --> 00:51:16,080 Speaker 2: opportunities for certain groups of people when it comes to 878 00:51:16,120 --> 00:51:18,360 Speaker 2: access in general, and we've talked about it millions of 879 00:51:18,360 --> 00:51:22,480 Speaker 2: times and everything, but pregnancy and children are a big, 880 00:51:22,600 --> 00:51:25,239 Speaker 2: huge red flag when it comes to the divisiveness and 881 00:51:25,280 --> 00:51:29,560 Speaker 2: who gets what types of treatment in this area. I 882 00:51:29,600 --> 00:51:33,839 Speaker 2: will say also in twenty twenty three, the FDA did 883 00:51:33,880 --> 00:51:38,080 Speaker 2: approve the first oral treatment for postpartum depression, and this 884 00:51:38,120 --> 00:51:40,920 Speaker 2: is from the FDA dot gov. The US Food and 885 00:51:40,960 --> 00:51:46,000 Speaker 2: Drug Administration approved zarzuv or zorod alone, which is the 886 00:51:46,040 --> 00:51:50,160 Speaker 2: first oral medication indicated to treat postpartum depression and adults. 887 00:51:50,200 --> 00:51:52,280 Speaker 2: They talk about some of the risks, but in general 888 00:51:52,480 --> 00:51:56,319 Speaker 2: they see this as being effective. They go on to 889 00:51:56,360 --> 00:51:59,839 Speaker 2: say that this treatment in adults was demonstrated in two 890 00:52:00,120 --> 00:52:03,800 Speaker 2: randomized double debt blah blah blah blahs. EVO controlled many studies, 891 00:52:04,200 --> 00:52:07,600 Speaker 2: in many studies, y'all, and the trial participants were women 892 00:52:07,680 --> 00:52:12,480 Speaker 2: with PPD who met all the rec requirements and patients 893 00:52:12,520 --> 00:52:15,600 Speaker 2: received all these things and it did well for a 894 00:52:15,719 --> 00:52:18,279 Speaker 2: majority of the patients. Again, this is also one of 895 00:52:18,320 --> 00:52:22,759 Speaker 2: those things where different people have different needs. Certain people 896 00:52:22,880 --> 00:52:26,000 Speaker 2: have allergies and such, so there was side effects that 897 00:52:26,000 --> 00:52:28,399 Speaker 2: you have to look out for. But again twenty twenty three, 898 00:52:28,440 --> 00:52:30,960 Speaker 2: that is a big step that they actually found a 899 00:52:30,960 --> 00:52:34,080 Speaker 2: treatment or looked for a treatment in itself. Now we'll 900 00:52:34,080 --> 00:52:38,680 Speaker 2: say in twenty nineteen, the first actual medication which is 901 00:52:38,800 --> 00:52:43,400 Speaker 2: brixent alone was approved, and this is an injection for IVS, 902 00:52:43,520 --> 00:52:48,640 Speaker 2: so obviously I think it's probably pretty soon after childbirth 903 00:52:49,239 --> 00:52:52,200 Speaker 2: the way that it's administered, I'm assuming. But those are 904 00:52:52,239 --> 00:52:55,239 Speaker 2: two great things. Again, it was twenty nineteen when that 905 00:52:55,239 --> 00:53:01,920 Speaker 2: first one was approved, so wow, and again twenty twenty 906 00:53:02,000 --> 00:53:08,959 Speaker 2: four when the oral pill was created, so great. But wow. 907 00:53:09,920 --> 00:53:15,160 Speaker 1: Yeah, I mean that's long been an issue where not 908 00:53:15,239 --> 00:53:19,920 Speaker 1: only do we not not run have scientific stadies on women, 909 00:53:20,520 --> 00:53:24,240 Speaker 1: pregnancy is a big one, and I'm going to assume 910 00:53:24,520 --> 00:53:28,240 Speaker 1: even post pregnancy there's just not been a lot at. 911 00:53:28,120 --> 00:53:32,960 Speaker 2: All well as we've seen in this administration after birthday 912 00:53:33,000 --> 00:53:38,440 Speaker 2: don't care. Yes, again, these are good steps. This medications 913 00:53:38,480 --> 00:53:40,799 Speaker 2: are good steps, but we have to talk about the 914 00:53:40,800 --> 00:53:43,400 Speaker 2: fact that this is just a part of the treatment 915 00:53:43,400 --> 00:53:46,799 Speaker 2: that is needed and not necessarily the whole treatment. And 916 00:53:46,920 --> 00:53:51,280 Speaker 2: this level of conversation about preventative treatments is big again 917 00:53:51,400 --> 00:53:55,239 Speaker 2: about it being inclusive of the entire family. I think 918 00:53:55,280 --> 00:53:57,360 Speaker 2: that's also something that we don't talk enough about. But 919 00:53:57,440 --> 00:54:02,279 Speaker 2: the pandemic and obviously all of that affected what we 920 00:54:02,360 --> 00:54:06,560 Speaker 2: have seen and how how treatments have been given. We're 921 00:54:06,560 --> 00:54:09,239 Speaker 2: back here now and obviously have been a little more 922 00:54:09,239 --> 00:54:13,120 Speaker 2: relaxed since then. We shouldn't be Honestly, I don't know 923 00:54:13,120 --> 00:54:14,560 Speaker 2: if we need to be completely shut down, but we 924 00:54:14,560 --> 00:54:16,479 Speaker 2: should be cautious in masking and doing all those things. 925 00:54:16,480 --> 00:54:20,200 Speaker 2: But you know, that's a whole different episode. There's the 926 00:54:20,320 --> 00:54:22,440 Speaker 2: depth of conversation that needs to be had now that 927 00:54:22,520 --> 00:54:25,080 Speaker 2: we've normalized that. We need to stop making it seem 928 00:54:25,160 --> 00:54:27,359 Speaker 2: that this is okay and that's all that is needed 929 00:54:27,480 --> 00:54:29,319 Speaker 2: is just a conversation. We need to open it up 930 00:54:29,400 --> 00:54:34,839 Speaker 2: to treatments and counseling and education, like they need to 931 00:54:34,840 --> 00:54:37,239 Speaker 2: direct that money that they're sending to that dough just 932 00:54:37,280 --> 00:54:43,640 Speaker 2: been saving by cutting these programs specifically, I guess, but 933 00:54:43,760 --> 00:54:45,640 Speaker 2: there you go. I know that's that's again. This is 934 00:54:45,840 --> 00:54:50,200 Speaker 2: very like brief like conversation, an hour less than an 935 00:54:50,200 --> 00:54:53,600 Speaker 2: hour conversation in this topic. And there's so much more 936 00:54:53,640 --> 00:54:56,160 Speaker 2: that need to be said. Obviously, we are not professionals. 937 00:54:56,200 --> 00:54:59,120 Speaker 2: We did not do this depth of research and surveys 938 00:54:59,160 --> 00:55:01,480 Speaker 2: and questions, but we think it's important that we have 939 00:55:01,560 --> 00:55:04,520 Speaker 2: these conversations, even if we're not the ones that are 940 00:55:04,560 --> 00:55:07,279 Speaker 2: getting pregnant. This affects all of us, This affects all 941 00:55:07,280 --> 00:55:09,360 Speaker 2: the people in our community and we need to be 942 00:55:09,400 --> 00:55:13,080 Speaker 2: talking about why research like this is so important. 943 00:55:13,920 --> 00:55:18,440 Speaker 1: Absolutely, and as always, listeners, if you have any thoughts 944 00:55:18,480 --> 00:55:22,080 Speaker 1: about this, please let us know. You can email us 945 00:55:22,160 --> 00:55:24,759 Speaker 1: at Hello at Stephannever Told You dot com. You can 946 00:55:24,800 --> 00:55:27,080 Speaker 1: find us on blue Sky Moster podcasts, or on Instagram 947 00:55:27,160 --> 00:55:29,560 Speaker 1: and TikTok at stuff Never Told You for us on YouTube. 948 00:55:29,560 --> 00:55:30,840 Speaker 1: We have a tea public store and we have a 949 00:55:30,880 --> 00:55:33,520 Speaker 1: book you can get wherever you get your books. Thanks 950 00:55:33,560 --> 00:55:35,920 Speaker 1: as always to our super producer Gris, Senior Executiveroducer Maya 951 00:55:36,040 --> 00:55:38,480 Speaker 1: and your contruder Joey. Thank you. Thanks to you for 952 00:55:38,560 --> 00:55:40,880 Speaker 1: listening Stuff Never Told You Structure by Heart Radio. For 953 00:55:40,880 --> 00:55:42,480 Speaker 1: more podcasts from my heart Radio, you can check out 954 00:55:42,480 --> 00:55:44,319 Speaker 1: the heart Radio app, Apple podcast or where really listen 955 00:55:44,400 --> 00:55:54,000 Speaker 1: to your favorite shows