WEBVTT - Work in Progress: Lili Reinhart

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<v Speaker 1>Hey, friends, it is a weird time to be making content,

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<v Speaker 1>certainly from here in Los Angeles, California. This wonderful episode

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<v Speaker 1>with Lily we actually recorded a few weeks before the fires,

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<v Speaker 1>and now it's up and we won't be discussing it

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<v Speaker 1>obviously on this episode since it hadn't happened yet. But

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<v Speaker 1>I just wanted to make sure that everyone knows there

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<v Speaker 1>are so many incredible resources and groups that you can support.

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<v Speaker 1>I've actually got a really wonderful mutual aid list in

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<v Speaker 1>a highlight on my Instagram stories and we will put

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<v Speaker 1>it in the show notes as well. If you have

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<v Speaker 1>a heart for the people and places that make La

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<v Speaker 1>so wonderful and special, please consider visiting that and supporting

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<v Speaker 1>our city. Love you all, I hope you're staying safe.

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<v Speaker 1>Welcome to work in progress high WIF Smarties. Today we

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<v Speaker 1>are joined by someone I have been a fan of

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<v Speaker 1>for such a long time. I am so impressed, and

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<v Speaker 1>I so admire the way that she carries herself, the

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<v Speaker 1>things she's willing to talk about, the ways she's willing

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<v Speaker 1>to sent her really human experiences in a world that

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<v Speaker 1>doesn't always want to do that. And she happens to

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<v Speaker 1>be brilliant, stunning, an entrepreneur, a producer, an incredible actor,

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<v Speaker 1>and an author. Today's guest is none other than Lily

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<v Speaker 1>ryan Hart. You likely met Lily portraying Betty Cooper on

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<v Speaker 1>the CW drama series Riverdale. Can't wait to talk to

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<v Speaker 1>her about our high school experiences on the cedeb. She

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<v Speaker 1>has worked on incredible films from Hustlers to Chemical Hearts,

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<v Speaker 1>and she recently launched her own production company. On top

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<v Speaker 1>of all of this incredible success, Lily released a book

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<v Speaker 1>of poet in twenty twenty titled Swimming Lessons, and her

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<v Speaker 1>book explores themes like young love, anxiety, depression, fame, heartbreak.

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<v Speaker 1>These are the kinds of things she's really heart forward

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<v Speaker 1>about discussing with her audience. She really welcomes folks in

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<v Speaker 1>to talk about everything from insecurity to body dysmorphia to depression.

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<v Speaker 1>And I really think she is doing such an incredible

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<v Speaker 1>service to the world with the conversations that she chooses

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<v Speaker 1>to have and the tenderness with which she chooses to

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<v Speaker 1>have them. And I'm really excited for all of you

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<v Speaker 1>to hear today's conversation because that tenderness carries through this

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<v Speaker 1>episode as well.

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<v Speaker 2>Enjoy.

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<v Speaker 3>Well.

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<v Speaker 1>First of all, it was so much fun to get

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<v Speaker 1>to see you last.

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<v Speaker 3>Week of this. I just loved that me too.

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<v Speaker 1>Yeah, I've admired your work and the way that you

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<v Speaker 1>use your platform and the things that you choose to

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<v Speaker 1>talk about for such a long time, so I'm thrilled

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<v Speaker 1>you're here too.

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<v Speaker 3>Yeah, yeah, I was really happy. I days of events,

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<v Speaker 3>I kind of am always going why did I say

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<v Speaker 3>yes to this?

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<v Speaker 1>All day long?

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<v Speaker 3>Because I just I just have the social anxiety, so

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<v Speaker 3>I have to push, really push myself to leave my

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<v Speaker 3>house and go to those things. But yeah, but I'm

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<v Speaker 3>always I'm always usually happy that I do, and then

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<v Speaker 3>I'm there, so I always walk away. I'm like, okay,

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<v Speaker 3>it was like the fear of going was much worse

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<v Speaker 3>than the actual thing.

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<v Speaker 1>Yeah, the anticipatory anxiety is often worse for me than

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<v Speaker 1>the experiential anxiety. But it doesn't mean I don't have it.

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<v Speaker 1>I can try to talk myself out of it the

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<v Speaker 1>whole time, but yeah, it doesn't leave my body till

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<v Speaker 1>I get to the thing and I run into people

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<v Speaker 1>that I've been excited to meet or I see friends,

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<v Speaker 1>and then I'm like, what was I so freaked? Out.

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<v Speaker 3>Wow. Yeah, it's thee I mean, there is like because

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<v Speaker 3>it's not just go to a party. It's like you're

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<v Speaker 3>hiring people and you're having to look good and like

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<v Speaker 3>get the freaking glam photo and make sure you are

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<v Speaker 3>in a social mood or whatever. And I don't know,

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<v Speaker 3>it's just it's not like going to a regular party.

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<v Speaker 3>There's just like it feels like work to me. Yeah,

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<v Speaker 3>so it's like, ultimately I'm going to work in a way.

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<v Speaker 1>Totally, it is absolutely work. And I also giggled because

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<v Speaker 1>I'd had to go to something.

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<v Speaker 3>Before and.

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<v Speaker 1>The thing I went to earlier to see some friends.

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<v Speaker 1>As I was leaving, I got caught in like one

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<v Speaker 1>of those moments of just la rain. So by the

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<v Speaker 1>time I got back across town to see all of

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<v Speaker 1>you guys, i'd gotten wet, I was in velvet. I

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<v Speaker 1>had like a cool hairtuk moment happening. Yeah, And then

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<v Speaker 1>by the the time I got to our event, I

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<v Speaker 1>looked at the photos and I was like cool, I

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<v Speaker 1>just looked like I gently electrocuted myself.

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<v Speaker 3>Oh.

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<v Speaker 1>It was like this moment where I was like, you

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<v Speaker 1>kind of just gotta let it go. Like I don't know, no, one.

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<v Speaker 3>No one would have ever known.

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<v Speaker 1>You're very sweet. But it was like this very funny

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<v Speaker 1>moment where I was like, am I gonna let the

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<v Speaker 1>fact that like I'm a Frisbell now make me go home?

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<v Speaker 1>Or am I just going to go see my pals?

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<v Speaker 1>And I was very bad that I came.

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<v Speaker 3>To see every You looked so lovely and there was

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<v Speaker 3>no one would have ever see, No one ever would know,

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<v Speaker 3>I never know, No one knows, right. I had to

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<v Speaker 3>have be like safety pinned, like the I did a

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<v Speaker 3>beauty con in November and the tailor accidentally took the

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<v Speaker 3>buttons off my sleeves, so we had to like safety

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<v Speaker 3>pin them, and who gives a shit? That's yeah, you know,

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<v Speaker 3>it's like a little bit like, oh this sucks, and

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<v Speaker 3>you're rushing out the door while it's happening and like

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<v Speaker 3>safety pitting things. But I've had some red carpet moments

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<v Speaker 3>like that a few times, and that always is it

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<v Speaker 3>doesn't help the anxiety.

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<v Speaker 1>My best friend in college split her pants at a party.

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<v Speaker 1>We were really we were having a great night. It

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<v Speaker 1>turned into like a dance off moment. Everything was great,

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<v Speaker 1>and then she forgot how inflexible. Said pair of pants

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<v Speaker 1>was and split them, and I happened to have safety

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<v Speaker 1>pins in my bag because I was coming to this

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<v Speaker 1>thing from class, And ever since, I've always made sure

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<v Speaker 1>to carry a couple of safety pins in a clutch

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<v Speaker 1>when I go out to something, just in case it

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<v Speaker 1>happens to someone else. Yeah, Oh, I feel you on

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<v Speaker 1>the safety pinage there.

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<v Speaker 3>Yeah, I've definitely had an entire dress fully break, like

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<v Speaker 3>and it's like, what I mean some of these things,

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<v Speaker 3>I just I'm like, I got to give this over

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<v Speaker 3>to did God here, Like there's really nothing I can

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<v Speaker 3>do in this moment at the end of the day.

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<v Speaker 3>It's like a red carpet that no one but me

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<v Speaker 3>will like ever really remember totally. So yeah, stuff like

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<v Speaker 3>that where I'm like, actually, no one but me is

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<v Speaker 3>actually fully paying attention to like me in this moment,

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<v Speaker 3>If that makes sense. Maybe that's a stupid thing to

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<v Speaker 3>say when you have like fans who actually are very

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<v Speaker 3>much paying attention. But I guess I'm like, I'm going

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<v Speaker 3>to hold on to the things that go wrong and

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<v Speaker 3>no one else is going to really notice them exactly.

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<v Speaker 3>And if I look back, if I look bad on

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<v Speaker 3>a carpet, the only person that that's hurting is ultimately

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<v Speaker 3>and so.

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<v Speaker 1>One's really going to care. Yeah, but it doesn't lessen

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<v Speaker 1>the experience. But I'm so I love that we get

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<v Speaker 1>to talk about these things, honestly, because I feel like

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<v Speaker 1>when I started working in TV, nobody wanted to talk

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<v Speaker 1>about anxiety. Everyone was like, you're so privileged, how dare

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<v Speaker 1>you talk about stress or whatever? And it's like, I

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<v Speaker 1>actually think it's quite refreshing to know that everyone is human.

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<v Speaker 1>I'm really curious for you. I normally dive in with

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<v Speaker 1>this question, but we we started in the present. I

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<v Speaker 1>want to know a little bit about your childhood because

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<v Speaker 1>I think it's really interesting to sit down with people

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<v Speaker 1>who our audiences know generally from a body of work.

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<v Speaker 1>And I want to know if if your version of

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<v Speaker 1>yourself today got to sit down with your eight or

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<v Speaker 1>nine or ten year old self, would you see the

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<v Speaker 1>through line from what she was really interested to what

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<v Speaker 1>you do now? Did you always want to be a

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<v Speaker 1>performer or did this sort of all come out of

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<v Speaker 1>the ether?

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<v Speaker 3>No, it was really I think in my bones, and

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<v Speaker 3>I always think it was a little bit written in

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<v Speaker 3>the stars because I never had really a backup plan

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<v Speaker 3>and I never wanted one, and that's a bit hard

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<v Speaker 3>to tell your family who's never No one in my

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<v Speaker 3>family was in this field, and no one was arts

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<v Speaker 3>and to pursue it from Bay Village, Ohio. It was

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<v Speaker 3>just sort of a far off dream, seemingly so it

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<v Speaker 3>was a big, big dream for kind of a small

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<v Speaker 3>town and to have no connections. It was sort of like, Okay, sure,

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<v Speaker 3>dream big. And I was never told not to. But

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<v Speaker 3>I absolutely came into the world liking to entertain people

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<v Speaker 3>and be funny and goofy around my family, and weirdly though,

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<v Speaker 3>was shy and had social anxiety, like to the point

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<v Speaker 3>where when I was very young didn't want to go

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<v Speaker 3>to birthday parties. I didn't want to be I was

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<v Speaker 3>nervous to be around I guess the other kids, but

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<v Speaker 3>more so I think it was like nervousness to be

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<v Speaker 3>away from my mother. It was very attached to her.

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<v Speaker 3>But within my family and friends, I was always wanting

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<v Speaker 3>to perform and be silly, and I grew up making

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<v Speaker 3>videos on a camera for myself that I would show

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<v Speaker 3>my family, forcing them to watch. You know, these probably

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<v Speaker 3>not very entertaining videos, but discovering windows movie maker when

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<v Speaker 3>I was thirteen or something and editing together my own

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<v Speaker 3>little movies and adding music to them and making my

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<v Speaker 3>sister do it with me, and every time my friends

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<v Speaker 3>came over, we would be like, let's make it. It

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<v Speaker 3>was like, let's make a video. And I think that

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<v Speaker 3>seems to be quite common with a lot of you know, actors.

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<v Speaker 3>I find did that as a kid, so that's it

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<v Speaker 3>seems to be kind of a common thing. But there

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<v Speaker 3>was definitely always that desire to perform and be creative.

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<v Speaker 3>And yeah, I mean if I sat down with my

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<v Speaker 3>little ten year old self, it would be it would

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<v Speaker 3>be like, yeah, I'm still you. I'm still this kind

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<v Speaker 3>of shy, and it's interesting. I've grown up and I'm

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<v Speaker 3>not I don't love this, but like I've almost turned

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<v Speaker 3>into instead of like shy, I fear that sometimes it

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<v Speaker 3>can come off as more of like a Larry David

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<v Speaker 3>version of myself, where it's a little bit like, uh,

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<v Speaker 3>maybe I come off as a little cold because of

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<v Speaker 3>how introverted I am, Whereas I feel when I was

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<v Speaker 3>younger and I was introverted, it was like, oh, she's shy.

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<v Speaker 3>Like it's very easy to point to a kid who's

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<v Speaker 3>introverted and say, she's shy, and when you're older, especially

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<v Speaker 3>even in high school, maybe I was projecting. But I

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<v Speaker 3>think I maybe was seen as kind of a bitch

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<v Speaker 3>because I was shy, and because I was an actor

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<v Speaker 3>trying to be an actor in this small town. So

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<v Speaker 3>it kind of gave the illusion of Oh, who does

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<v Speaker 3>this girl think she is? And she's but I really

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<v Speaker 3>like I would try to put myself out there, but

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<v Speaker 3>ultimately I was. I felt shy, but when people gave

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<v Speaker 3>me a chance, I would be excited and try to

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<v Speaker 3>be warm. But ultimately I think as I've gotten older,

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<v Speaker 3>I'm like, I've just soured with age, but I've just

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<v Speaker 3>kind of I guess I can come off a little

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<v Speaker 3>bit like a little Larry Larry David in me. I'm

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<v Speaker 3>like a twenty eight year old Larry David. Woman.

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<v Speaker 1>That's great.

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<v Speaker 3>There's things to work on, for sure. I mean it's

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<v Speaker 3>a little to hear. I was given that comparison the

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<v Speaker 3>other day, and I was a bit like, oh is

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<v Speaker 3>this this am? I like, I love him and I

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<v Speaker 3>love kurby enthusiasm, but I'm like to be compared as

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<v Speaker 3>a human being to like a grouchy old man. I

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<v Speaker 3>don't know, but ultimately we'll grow from it and be like, Okay,

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<v Speaker 3>so we've maybe got to like work on the warming

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<v Speaker 3>up around around people seeming more warmth.

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<v Speaker 1>I also think there's a really odd thing to a

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<v Speaker 1>lot of fame so young. For sure, you know, I

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<v Speaker 1>would imagine for you, you know, you got cast on Riverdale

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<v Speaker 1>at nineteen, like.

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<v Speaker 3>I was.

0:13:21.720 --> 0:13:24.400
<v Speaker 1>I think i'd been twenty one for I don't know,

0:13:26.000 --> 0:13:29.400
<v Speaker 1>fifteen days or something when I got to Wilmington to

0:13:29.520 --> 0:13:33.600
<v Speaker 1>do One Tree Hill, Like your prefrontal cortex isn't done

0:13:33.640 --> 0:13:37.400
<v Speaker 1>developing until you're twenty six. Like it's a lot, you know.

0:13:37.720 --> 0:13:40.240
<v Speaker 1>I remember feeling like I could really prove that I

0:13:40.280 --> 0:13:44.120
<v Speaker 1>was an adult. And looking back on it, especially with

0:13:44.160 --> 0:13:46.200
<v Speaker 1>all of us girls going back to start rewatching the

0:13:46.240 --> 0:13:47.200
<v Speaker 1>show together.

0:13:47.679 --> 0:13:48.160
<v Speaker 3>That's fun.

0:13:48.280 --> 0:13:51.760
<v Speaker 1>We're so shocked. We're like, we were children. We were babies.

0:13:51.800 --> 0:13:53.760
<v Speaker 1>Who let us out of the house, who let us

0:13:53.760 --> 0:13:56.360
<v Speaker 1>do this, who put us on a set, who told

0:13:56.440 --> 0:13:58.560
<v Speaker 1>us to pretend we knew what we were doing so

0:13:58.600 --> 0:14:01.920
<v Speaker 1>we wouldn't embarrass ourselves. We were children. We should have

0:14:01.960 --> 0:14:03.520
<v Speaker 1>just been like, we have no idea what we're doing.

0:14:03.840 --> 0:14:07.120
<v Speaker 3>And I'm sure there was no essence of media training back.

0:14:06.920 --> 0:14:09.720
<v Speaker 1>Then oh no, I thought if someone asked you a question,

0:14:09.760 --> 0:14:10.560
<v Speaker 1>you had to answer it.

0:14:10.640 --> 0:14:14.960
<v Speaker 3>You were thrown to the wolves, and we like we

0:14:15.040 --> 0:14:19.440
<v Speaker 3>all are because no one ever, no one ever gives

0:14:19.480 --> 0:14:22.600
<v Speaker 3>you any sort of rule book, And when I think

0:14:22.680 --> 0:14:25.440
<v Speaker 3>maybe they should, it would have been helpful to have

0:14:25.560 --> 0:14:28.320
<v Speaker 3>like some basic outlines, but I guess you kind of

0:14:28.400 --> 0:14:30.600
<v Speaker 3>you're almost like, let me look to my elders, and

0:14:30.920 --> 0:14:33.880
<v Speaker 3>the people playing our parents on the show were happy

0:14:33.960 --> 0:14:37.160
<v Speaker 3>to give advice and stuff like that, but you really

0:14:37.200 --> 0:14:41.240
<v Speaker 3>are like trial by fire, yep, don't mess up.

0:14:42.160 --> 0:14:44.080
<v Speaker 1>And now a word from our sponsors who make the

0:14:44.160 --> 0:15:00.280
<v Speaker 1>show possible. What was that like for you? Like, when

0:15:00.320 --> 0:15:04.880
<v Speaker 1>you think about that season of life, do you immediately

0:15:04.920 --> 0:15:07.480
<v Speaker 1>think about what the audition process was like? Do you

0:15:07.520 --> 0:15:10.720
<v Speaker 1>think about the kind of WHOA, what's happening moment when

0:15:10.760 --> 0:15:13.080
<v Speaker 1>the show is this huge hit and suddenly you have

0:15:13.160 --> 0:15:16.560
<v Speaker 1>all this on your shoulders? What kind of comes up there?

0:15:17.160 --> 0:15:21.040
<v Speaker 3>It's like a big deep breath to think about in

0:15:21.080 --> 0:15:27.320
<v Speaker 3>a way, wow, because it was seven years, and it

0:15:27.440 --> 0:15:32.760
<v Speaker 3>was from nineteen to twenty six, and I'm twenty eight

0:15:32.840 --> 0:15:36.200
<v Speaker 3>now and having time away from it, and I always

0:15:36.280 --> 0:15:40.480
<v Speaker 3>knew doing it is so hard and being in It

0:15:40.520 --> 0:15:45.600
<v Speaker 3>is really challenging to fully move and vacate your life

0:15:45.640 --> 0:15:48.440
<v Speaker 3>that I'm trying to start for myself in la And

0:15:48.480 --> 0:15:50.640
<v Speaker 3>I remember not even knowing that the show filmed in

0:15:50.720 --> 0:15:53.240
<v Speaker 3>Vancouver until I was on the phone with my lawyer

0:15:53.360 --> 0:15:56.480
<v Speaker 3>and he's saying, those shoots in Vancouver, and I din't

0:15:56.680 --> 0:16:00.480
<v Speaker 3>was like, where is that? So it was a I

0:16:00.520 --> 0:16:05.760
<v Speaker 3>don't think I'd ever even been through Canada, So it

0:16:05.960 --> 0:16:11.720
<v Speaker 3>was it was just this pick yourself up out of

0:16:11.760 --> 0:16:15.360
<v Speaker 3>this chapter of your life and PLoP you down here

0:16:15.560 --> 0:16:18.120
<v Speaker 3>and figure it out. And it is kind of figured out.

0:16:18.120 --> 0:16:20.840
<v Speaker 3>And I think people expect people are always shocked. They're like,

0:16:22.400 --> 0:16:24.600
<v Speaker 3>where did you stay? Like where were they putting you up?

0:16:24.640 --> 0:16:26.600
<v Speaker 3>And it's like, no, you relocate your life.

0:16:27.000 --> 0:16:29.960
<v Speaker 1>Yeah, they don't put you up. They don't know. They

0:16:30.000 --> 0:16:31.080
<v Speaker 1>don't pay for anything.

0:16:31.320 --> 0:16:34.080
<v Speaker 3>They don't pay for anything. They'll give you a relocation

0:16:34.240 --> 0:16:38.800
<v Speaker 3>fee and that lasts. Yeah, that's last.

0:16:38.880 --> 0:16:42.520
<v Speaker 1>Day, and yeah that gets you your first plane ticket

0:16:42.600 --> 0:16:45.040
<v Speaker 1>and maybe if you're lucky, you get to ship your car.

0:16:45.840 --> 0:16:48.600
<v Speaker 3>I shipped my car to Washington and then I drove

0:16:48.640 --> 0:16:52.600
<v Speaker 3>it over the border. But I also like at the time,

0:16:52.720 --> 0:16:56.160
<v Speaker 3>I remember having to tell my publicist I was like,

0:16:56.240 --> 0:16:59.720
<v Speaker 3>I actually can't afford you at all? Can we can you?

0:16:59.760 --> 0:17:02.640
<v Speaker 3>Maybe you just can I pay you once I get paid.

0:17:02.920 --> 0:17:05.960
<v Speaker 3>And it's sort of like this. It wasn't awkward for

0:17:05.960 --> 0:17:07.879
<v Speaker 3>me to talk about money, but I didn't, you know.

0:17:07.920 --> 0:17:10.600
<v Speaker 3>I was like, I've never made money like this before,

0:17:10.640 --> 0:17:14.679
<v Speaker 3>and I don't have I don't know I had. Maybe

0:17:15.320 --> 0:17:16.639
<v Speaker 3>I don't know how much money I had in my

0:17:16.680 --> 0:17:19.240
<v Speaker 3>bank account. Not a lot, but I because I had

0:17:19.280 --> 0:17:23.360
<v Speaker 3>been acting since I was twelve, but like not making money,

0:17:23.480 --> 0:17:28.080
<v Speaker 3>so it was I don't have the means to be

0:17:28.160 --> 0:17:34.600
<v Speaker 3>shilling out now thousands of dollars for a publisherally, and

0:17:34.640 --> 0:17:36.800
<v Speaker 3>no one really tells you how to deal with that

0:17:36.920 --> 0:17:40.240
<v Speaker 3>as well, when you're making money so young and given

0:17:40.280 --> 0:17:46.119
<v Speaker 3>that responsibility, that was also trippy weird. It's a weird

0:17:46.160 --> 0:17:52.919
<v Speaker 3>thing to move very quickly from struggling financially to being

0:17:53.200 --> 0:18:01.240
<v Speaker 3>the most financially secure person around you. Yeah, it's a

0:18:01.240 --> 0:18:04.080
<v Speaker 3>bit of a shift, I think, mentally for a young

0:18:04.119 --> 0:18:08.719
<v Speaker 3>person in their twenties. And luckily I'm very responsible with money,

0:18:10.200 --> 0:18:13.679
<v Speaker 3>but it is a weird shift. But I think it

0:18:13.760 --> 0:18:17.320
<v Speaker 3>was more so for me kind of having to move

0:18:17.359 --> 0:18:19.800
<v Speaker 3>my whole life to a different country, and yes it

0:18:19.920 --> 0:18:23.280
<v Speaker 3>was Canada, so we're not moving somewhere crazy far away.

0:18:23.680 --> 0:18:28.120
<v Speaker 3>It's a three hour flight to la but ultimately finding

0:18:28.119 --> 0:18:32.919
<v Speaker 3>a new apartment, settling the life there. And then that

0:18:33.040 --> 0:18:36.440
<v Speaker 3>extends to seven years and it is I look back

0:18:37.040 --> 0:18:44.359
<v Speaker 3>really fondly, working with wonderful people that I love really

0:18:44.400 --> 0:18:47.040
<v Speaker 3>dearly and will always hold such a I mean, you know,

0:18:47.160 --> 0:18:49.480
<v Speaker 3>like you just had a special place in your heart

0:18:49.520 --> 0:18:52.639
<v Speaker 3>for these people that you were on this journey with that.

0:18:52.840 --> 0:18:55.600
<v Speaker 3>So few people understand what it's like to just be

0:18:55.760 --> 0:18:59.000
<v Speaker 3>a part of a television show, and so I understand

0:18:59.000 --> 0:19:01.240
<v Speaker 3>the privilege in that, like, wow, I'm so lucky I

0:19:01.640 --> 0:19:06.400
<v Speaker 3>have that experience, because I think it's rare and it's

0:19:06.400 --> 0:19:08.640
<v Speaker 3>wonderful to be on a show for seven years. It's

0:19:08.640 --> 0:19:11.800
<v Speaker 3>like a blessing and and I look at it as

0:19:11.800 --> 0:19:15.920
<v Speaker 3>such absolutely, and although it was hard and had its challenges,

0:19:16.280 --> 0:19:19.120
<v Speaker 3>I really do see it as it's the reason why

0:19:19.160 --> 0:19:24.080
<v Speaker 3>I'm sitting in my house and it's I'm you know,

0:19:24.480 --> 0:19:27.440
<v Speaker 3>was able to then have a production company and do

0:19:27.680 --> 0:19:29.920
<v Speaker 3>everything else that I did. It was a catalyst for

0:19:30.080 --> 0:19:35.119
<v Speaker 3>my whole career, and so yeah, it absolutely changed my

0:19:35.240 --> 0:19:38.160
<v Speaker 3>life and was the biggest pivotal moment in my career

0:19:38.200 --> 0:19:38.640
<v Speaker 3>thus far.

0:19:38.960 --> 0:19:43.520
<v Speaker 1>So totally yeah, And I think it can be all

0:19:43.640 --> 0:19:46.560
<v Speaker 1>of those things. You know. It can be something you're

0:19:46.600 --> 0:19:49.439
<v Speaker 1>so grateful for. It can be something that was incredibly trying.

0:19:50.200 --> 0:19:54.200
<v Speaker 1>I think, you know, like my heart just swells hearing

0:19:54.240 --> 0:19:57.640
<v Speaker 1>you talk, because I know what it is to love

0:19:57.680 --> 0:20:01.159
<v Speaker 1>a group of people and also to be completely isolated

0:20:01.160 --> 0:20:03.959
<v Speaker 1>and in some senses trapped with a group of people

0:20:04.800 --> 0:20:08.040
<v Speaker 1>because you do. It's it's sort of like my girlfriend

0:20:08.040 --> 0:20:11.240
<v Speaker 1>and I were talking about this the other day. She

0:20:11.359 --> 0:20:14.240
<v Speaker 1>was in La visiting and we hadn't seen each other

0:20:14.280 --> 0:20:16.359
<v Speaker 1>in a while. I just realized, I'm saying this. I

0:20:16.359 --> 0:20:18.119
<v Speaker 1>mean one of my girlfriend's from my show, not like

0:20:18.200 --> 0:20:22.240
<v Speaker 1>my girlfriend, like my romantic party. Must clarify for the audience.

0:20:22.240 --> 0:20:25.359
<v Speaker 1>They're gonna be like, oh, is she talking about girlfriend? Yes,

0:20:25.440 --> 0:20:28.239
<v Speaker 1>platonic girlfriend. And and you know, she was out from

0:20:28.280 --> 0:20:29.879
<v Speaker 1>the East Coast and we were just talking about some

0:20:29.960 --> 0:20:32.440
<v Speaker 1>things and I said, I said, I have this really

0:20:32.600 --> 0:20:40.040
<v Speaker 1>crazy kind of visual. It's like when you see those

0:20:40.119 --> 0:20:43.560
<v Speaker 1>videos of bald eagles plucking salmon up out of the

0:20:43.640 --> 0:20:46.560
<v Speaker 1>river and it's so majestic, but it's like it's like

0:20:46.960 --> 0:20:49.200
<v Speaker 1>eagles pluck you out of your life and then they

0:20:49.280 --> 0:20:51.440
<v Speaker 1>just drop you in a nest and you're like, where

0:20:51.480 --> 0:20:54.720
<v Speaker 1>am I? Where is water? What is this? And you

0:20:54.760 --> 0:20:58.040
<v Speaker 1>know everyone's like, aren't you so excited? And you're like, yes,

0:20:58.200 --> 0:21:02.320
<v Speaker 1>but also I think I'm terrified. Yeah, and it's so surreal,

0:21:02.440 --> 0:21:02.800
<v Speaker 1>so I.

0:21:02.760 --> 0:21:06.520
<v Speaker 3>Really And then add having a Twitter a having a

0:21:06.560 --> 0:21:10.760
<v Speaker 3>Twitter into that equation, I really not And it's or

0:21:10.880 --> 0:21:15.040
<v Speaker 3>any form of social media, and it's horrible. It's way

0:21:15.520 --> 0:21:23.040
<v Speaker 3>way scarier just because no one. There's just no one

0:21:23.080 --> 0:21:26.439
<v Speaker 3>to tell you that you're about to be hated on

0:21:28.000 --> 0:21:34.359
<v Speaker 3>so hard just existing and what the fuck do you

0:21:34.400 --> 0:21:34.920
<v Speaker 3>do with that?

0:21:35.280 --> 0:21:39.879
<v Speaker 1>You know, it's it's a really weird thing because we

0:21:39.960 --> 0:21:43.040
<v Speaker 1>didn't have that when our show first started. But what

0:21:43.200 --> 0:21:47.960
<v Speaker 1>existed in the vacuum were the tabloids and they're still around,

0:21:48.560 --> 0:21:52.960
<v Speaker 1>but they can't completely create a narrative of who you are,

0:21:53.080 --> 0:21:55.320
<v Speaker 1>because you get to be who you are in whatever

0:21:55.359 --> 0:21:57.560
<v Speaker 1>way you choose to. I'm social.

0:21:57.920 --> 0:21:58.560
<v Speaker 3>Yeah.

0:21:58.960 --> 0:22:03.040
<v Speaker 1>One of the really interesting things for us was like, oh,

0:22:03.520 --> 0:22:06.240
<v Speaker 1>we're all just going to be cast as these archetypes

0:22:06.320 --> 0:22:07.919
<v Speaker 1>and then that's who you're going to want us to be,

0:22:08.640 --> 0:22:12.600
<v Speaker 1>by the way, forever, not even when it doesn't really

0:22:12.640 --> 0:22:14.680
<v Speaker 1>even get to change when we can have our own

0:22:14.720 --> 0:22:17.959
<v Speaker 1>social media because you made so much money clickbaiting us

0:22:18.000 --> 0:22:21.800
<v Speaker 1>as these people, yeah, for ten years before it existed,

0:22:21.840 --> 0:22:25.760
<v Speaker 1>that you're desperate for more of it. And that's an

0:22:25.800 --> 0:22:29.240
<v Speaker 1>interesting thing too, because, like Hillary always used to say that,

0:22:29.280 --> 0:22:32.159
<v Speaker 1>she's like, dude, the behind the scenes drama on our

0:22:32.200 --> 0:22:35.600
<v Speaker 1>show is so extra, like literally, I don't know how

0:22:35.800 --> 0:22:38.439
<v Speaker 1>true this is for yours, but like everyone on our

0:22:38.480 --> 0:22:40.720
<v Speaker 1>show dated everyone on our show, And she's like, thanks

0:22:40.760 --> 0:22:43.119
<v Speaker 1>for taking the tabloid bullets for the rest of us, babe,

0:22:43.119 --> 0:22:44.520
<v Speaker 1>And I'm like, yeah, then thanks.

0:22:44.280 --> 0:22:48.000
<v Speaker 3>You and you yeah, yeah, I mean yeah now.

0:22:47.880 --> 0:22:49.479
<v Speaker 1>Because it's like we're kids, and what are you going

0:22:49.520 --> 0:22:51.600
<v Speaker 1>to do? It's like it's literally they put you back

0:22:51.640 --> 0:22:52.320
<v Speaker 1>in high school.

0:22:52.640 --> 0:22:54.480
<v Speaker 3>Yeah.

0:22:54.040 --> 0:22:57.159
<v Speaker 1>I would watch some of the things I would just

0:22:57.240 --> 0:23:02.280
<v Speaker 1>see because we're all online about you guys and your world,

0:23:02.320 --> 0:23:04.320
<v Speaker 1>and I was like, God, I love so much of

0:23:04.359 --> 0:23:07.560
<v Speaker 1>what you're getting to do and the ways you're at

0:23:07.640 --> 0:23:11.960
<v Speaker 1>least appeared, you know, these incredibly strong female friendships. And

0:23:12.000 --> 0:23:15.320
<v Speaker 1>I would kind of see the desire for people to

0:23:15.359 --> 0:23:19.240
<v Speaker 1>clickbait your lives. And I don't know if you want

0:23:19.280 --> 0:23:20.880
<v Speaker 1>to talk about it or not, and you can absolutely

0:23:20.920 --> 0:23:22.480
<v Speaker 1>say now and then we'll just cut it. But it's

0:23:22.520 --> 0:23:27.080
<v Speaker 1>like when I saw just as the Internet surfaces things

0:23:27.119 --> 0:23:30.080
<v Speaker 1>on your explore page like you and Cole falling in

0:23:30.160 --> 0:23:32.080
<v Speaker 1>love as like young kids on a show, I was like,

0:23:32.119 --> 0:23:35.080
<v Speaker 1>oh my god, I hope someone protects these babies because

0:23:35.080 --> 0:23:40.239
<v Speaker 1>I've been through it and I don't know. It's in

0:23:40.280 --> 0:23:42.359
<v Speaker 1>one way, I'm so excited you guys got to be

0:23:42.440 --> 0:23:45.480
<v Speaker 1>yourselves in your own space and there wasn't a vacuum

0:23:45.480 --> 0:23:47.000
<v Speaker 1>that people wanted to fill for you.

0:23:47.359 --> 0:23:48.200
<v Speaker 3>But also.

0:23:49.600 --> 0:23:51.840
<v Speaker 1>The fact that you can have your own identity online

0:23:51.840 --> 0:23:55.440
<v Speaker 1>then opens you up to being one singular human. It's

0:23:55.480 --> 0:23:58.320
<v Speaker 1>eving feedback from tens of millions of people a day

0:23:58.920 --> 0:24:03.240
<v Speaker 1>and not normal and it's not sustainable. And I know

0:24:03.280 --> 0:24:06.600
<v Speaker 1>it's hard for me, and like, you know, I don't

0:24:06.600 --> 0:24:08.399
<v Speaker 1>know what am I fifteen years older than you or

0:24:08.440 --> 0:24:11.359
<v Speaker 1>something like, I can't imagine how hard it is for you,

0:24:11.480 --> 0:24:14.560
<v Speaker 1>how hard it was, so I don't know how did

0:24:14.600 --> 0:24:15.520
<v Speaker 1>you make sense of it?

0:24:15.560 --> 0:24:18.680
<v Speaker 3>Well? I also can't imagine living in a world where

0:24:18.920 --> 0:24:21.520
<v Speaker 3>you are not in charge of your own public narrative

0:24:21.560 --> 0:24:24.480
<v Speaker 3>at all. Like that, I mean, I can't We both

0:24:24.560 --> 0:24:25.600
<v Speaker 3>can there's.

0:24:26.200 --> 0:24:26.960
<v Speaker 1>It wasn't great.

0:24:27.560 --> 0:24:31.040
<v Speaker 3>I can't imagine and to feel even that I have

0:24:31.080 --> 0:24:34.720
<v Speaker 3>a platform of my own. That's even now I'm sort

0:24:34.760 --> 0:24:39.600
<v Speaker 3>of sometimes you know, it still is. I think about

0:24:39.600 --> 0:24:44.320
<v Speaker 3>social media a lot, especially lately, and I think I

0:24:44.320 --> 0:24:47.800
<v Speaker 3>think it's really bad. Yeah, I think at the end

0:24:47.800 --> 0:24:52.520
<v Speaker 3>of the day, I wish I could have been someone

0:24:52.520 --> 0:24:55.280
<v Speaker 3>who just never had to have it, because I think

0:24:55.400 --> 0:25:00.560
<v Speaker 3>ultimately it's caused a lot of stress and anxiety for me.

0:25:01.640 --> 0:25:05.960
<v Speaker 3>On the flip side, when you're starting out in your career,

0:25:06.160 --> 0:25:09.879
<v Speaker 3>this is how you build your career. These days, people

0:25:09.920 --> 0:25:13.439
<v Speaker 3>need to see who you are. International fans need to

0:25:13.440 --> 0:25:18.439
<v Speaker 3>be able to connect and follow you. But yeah, I

0:25:18.480 --> 0:25:21.960
<v Speaker 3>mean suddenly you're subjected to not that you're not going

0:25:22.000 --> 0:25:24.280
<v Speaker 3>to be anyways, because regardless of whether you have an

0:25:24.280 --> 0:25:27.880
<v Speaker 3>account or not, people will comment on you forever. So

0:25:27.920 --> 0:25:30.320
<v Speaker 3>it's like, either you have a social media or you don't,

0:25:30.320 --> 0:25:33.080
<v Speaker 3>people are going to still talk about you. But to

0:25:33.160 --> 0:25:39.160
<v Speaker 3>be with my own eyes, viewing like as an almost

0:25:39.160 --> 0:25:42.320
<v Speaker 3>an audience member, what people have to say about you

0:25:42.600 --> 0:25:47.440
<v Speaker 3>or your life or your relationship, or you what you're

0:25:47.440 --> 0:25:52.040
<v Speaker 3>wearing on a carpet, it's just it really does what

0:25:52.480 --> 0:25:57.440
<v Speaker 3>this idea that whoever you're seeing on the other end

0:25:57.440 --> 0:26:01.680
<v Speaker 3>of social media is just this figure that's moving around

0:26:01.760 --> 0:26:04.800
<v Speaker 3>and you're seeing, oh they're there now, Oh they're in

0:26:04.840 --> 0:26:06.640
<v Speaker 3>New York. Now, oh they're in LA and they're doing

0:26:06.680 --> 0:26:08.560
<v Speaker 3>this thing and they look beautiful, and now maybe they

0:26:08.600 --> 0:26:10.560
<v Speaker 3>don't look so good, and now all these other things,

0:26:11.280 --> 0:26:13.760
<v Speaker 3>and it really is I say, give about this the

0:26:13.800 --> 0:26:19.240
<v Speaker 3>other night, like, no wonder we as a society, I feel,

0:26:19.359 --> 0:26:24.719
<v Speaker 3>are dealing with such unhappiness right now and anxiety, Like

0:26:24.760 --> 0:26:28.640
<v Speaker 3>the levels of anxiety in young people and depression and

0:26:28.680 --> 0:26:33.880
<v Speaker 3>suicide rates are just out of control. And it's because

0:26:33.920 --> 0:26:38.160
<v Speaker 3>we sit on our little black boxes that being an

0:26:38.200 --> 0:26:44.879
<v Speaker 3>iPhone and look at this narrative that everyone is choosing

0:26:45.080 --> 0:26:47.880
<v Speaker 3>to show the world. It's what narrative are you showing?

0:26:48.600 --> 0:26:52.320
<v Speaker 3>You're obviously not going to show the bad parts. Yeah,

0:26:52.359 --> 0:26:55.359
<v Speaker 3>and this is not revelatory. I'm not saying anything revelatory

0:26:55.400 --> 0:26:57.640
<v Speaker 3>by any means, but it's I think it's a good

0:26:57.720 --> 0:27:03.280
<v Speaker 3>reminder because I think when I set on my Instagram,

0:27:03.320 --> 0:27:06.920
<v Speaker 3>I feel Instagram. I'm becoming very distant from Instagram because

0:27:07.040 --> 0:27:10.320
<v Speaker 3>I feel that that is the most fake form of

0:27:10.359 --> 0:27:16.199
<v Speaker 3>social media currently TikTok for me, I feel is more authentic.

0:27:16.480 --> 0:27:19.840
<v Speaker 3>You see people telling real stories. It doesn't feel like

0:27:19.880 --> 0:27:23.159
<v Speaker 3>they're trying to present a front. I feel they're genuinely

0:27:24.040 --> 0:27:27.840
<v Speaker 3>people that I see or follow are presenting this is

0:27:27.840 --> 0:27:30.080
<v Speaker 3>what's going on in my life, this is what sucks.

0:27:30.119 --> 0:27:34.520
<v Speaker 3>And then you see camaraderie usually in the comments of

0:27:34.600 --> 0:27:37.480
<v Speaker 3>people sharing stories and being there for each other and

0:27:37.600 --> 0:27:41.520
<v Speaker 3>just being there's this openness about it. Whereas you go

0:27:41.600 --> 0:27:48.200
<v Speaker 3>on this glossy Instagram and everyone, including myself, is you're

0:27:48.240 --> 0:27:54.280
<v Speaker 3>writing this image and presenting the prettiest glam photos and

0:27:55.240 --> 0:27:57.520
<v Speaker 3>this is me with all my friends, or you're just

0:27:57.600 --> 0:27:59.920
<v Speaker 3>presenting the best you know.

0:28:00.119 --> 0:28:04.800
<v Speaker 1>Oh well, and it's interesting because yes, absolutely, you're right,

0:28:05.600 --> 0:28:09.760
<v Speaker 1>and it's so weird to My friend Kathleen said something

0:28:09.800 --> 0:28:13.040
<v Speaker 1>the other day that I thought was really wise. She

0:28:13.240 --> 0:28:16.120
<v Speaker 1>was like, here's my catch up, you know, photo carousel

0:28:16.200 --> 0:28:18.560
<v Speaker 1>on Instagram. She goes to be clear, this is the

0:28:18.600 --> 0:28:21.400
<v Speaker 1>highlight reel, but the low lights don't go on Instagram.

0:28:21.440 --> 0:28:24.960
<v Speaker 1>They go to the group chat. Yeah, And I was like, yeah,

0:28:25.640 --> 0:28:29.040
<v Speaker 1>because why would you want everybody's opinions on what you're

0:28:29.080 --> 0:28:31.760
<v Speaker 1>struggling with. They're already so horrible to you on what's

0:28:31.800 --> 0:28:36.280
<v Speaker 1>going well, you know, so it's very tricky this. It's

0:28:36.320 --> 0:28:39.560
<v Speaker 1>a constant sort of question I have of what do

0:28:39.640 --> 0:28:41.560
<v Speaker 1>I want to open up and what do I not?

0:28:41.960 --> 0:28:47.840
<v Speaker 1>You know, there's so many things I don't share, and

0:28:47.880 --> 0:28:50.120
<v Speaker 1>in a way, I think privacy is so important, but

0:28:50.160 --> 0:28:53.959
<v Speaker 1>also when you don't share, there's that vacuum again, so

0:28:54.000 --> 0:28:56.080
<v Speaker 1>it's like I don't know what it is. And I

0:28:56.120 --> 0:28:58.400
<v Speaker 1>think that's why, to go back to what I was

0:28:58.400 --> 0:29:00.920
<v Speaker 1>saying when we first got into the Zoom room together,

0:29:01.000 --> 0:29:06.520
<v Speaker 1>I really appreciate what you choose to share with people

0:29:06.640 --> 0:29:09.880
<v Speaker 1>and how intentional it seems you want to be about it,

0:29:09.960 --> 0:29:12.040
<v Speaker 1>because in a lot of ways, that's something I've been

0:29:12.080 --> 0:29:14.320
<v Speaker 1>trying to do for as long as I've been on

0:29:14.360 --> 0:29:19.160
<v Speaker 1>the internet too, And I appreciate that, yes, you'll go

0:29:19.240 --> 0:29:21.760
<v Speaker 1>to this beautiful event, but be like I was also

0:29:21.800 --> 0:29:25.440
<v Speaker 1>actually really anxious, and last week I was talking about

0:29:25.520 --> 0:29:28.719
<v Speaker 1>what it's like to deal with cystic acne or depression

0:29:29.080 --> 0:29:33.040
<v Speaker 1>or like we aren't paper dolls where everything is perfect.

0:29:33.080 --> 0:29:36.960
<v Speaker 1>We're actually these three dimensional humans and shit's complicated alas

0:29:37.080 --> 0:29:41.239
<v Speaker 1>for everyone, and I like that you're willing to discuss it,

0:29:41.400 --> 0:29:46.720
<v Speaker 1>particularly as a woman in your peer group, particularly as

0:29:47.040 --> 0:29:50.040
<v Speaker 1>a person who did launch into success on a hit

0:29:50.040 --> 0:29:53.400
<v Speaker 1>show during social media and not free and then having

0:29:53.400 --> 0:29:57.080
<v Speaker 1>to figure out how to navigate it. I'm curious how

0:29:57.120 --> 0:30:00.680
<v Speaker 1>you felt. Was it sort of obvious of course I'm

0:30:00.680 --> 0:30:04.520
<v Speaker 1>going to talk about the real stuff, or were you

0:30:04.560 --> 0:30:07.920
<v Speaker 1>ever nervous to say I actually am a person who

0:30:08.000 --> 0:30:09.720
<v Speaker 1>suffers from depression and anxiety.

0:30:09.840 --> 0:30:10.200
<v Speaker 3>Was that.

0:30:11.640 --> 0:30:14.120
<v Speaker 1>Was that unnerving or did it feel important? Or maybe

0:30:14.160 --> 0:30:15.280
<v Speaker 1>it was a little bit of both.

0:30:16.040 --> 0:30:18.880
<v Speaker 3>I well, thank you for everything you said, but I

0:30:20.640 --> 0:30:26.280
<v Speaker 3>don't actually ever really remember stopping and thinking, this is

0:30:26.320 --> 0:30:29.239
<v Speaker 3>what I'm going to stand for, and you're almost you

0:30:29.280 --> 0:30:32.360
<v Speaker 3>start kind of having weirdly those conversations when to me,

0:30:32.560 --> 0:30:34.480
<v Speaker 3>my experience was like when you meet with when you

0:30:34.520 --> 0:30:39.680
<v Speaker 3>meet with publicists, you start kind of talking about your

0:30:39.720 --> 0:30:42.440
<v Speaker 3>image and you're sort of for the first time having

0:30:42.480 --> 0:30:45.120
<v Speaker 3>to think about your image, like I had never had

0:30:45.160 --> 0:30:48.520
<v Speaker 3>to think about it before. Obviously it's so and now

0:30:48.560 --> 0:30:51.160
<v Speaker 3>it's like, who do you want? No one. I don't

0:30:51.160 --> 0:30:54.760
<v Speaker 3>think anyone was directly asking me this, but the subtext

0:30:54.840 --> 0:30:57.440
<v Speaker 3>was who would you like to be perceived as? Or

0:30:57.440 --> 0:31:02.320
<v Speaker 3>what would you like to stand for? And I not

0:31:02.360 --> 0:31:04.320
<v Speaker 3>in a bad way people want to know they were.

0:31:04.360 --> 0:31:07.240
<v Speaker 3>They're like, let me help you with this narratives of Ultimately,

0:31:07.920 --> 0:31:11.760
<v Speaker 3>that's literally a PR person, a publicist. It's public relations,

0:31:11.800 --> 0:31:14.680
<v Speaker 3>and it's how you're relating to the public and how

0:31:14.720 --> 0:31:19.800
<v Speaker 3>they're going to perceive you. And I think I didn't

0:31:19.840 --> 0:31:22.720
<v Speaker 3>really have an answer to that. And I was also

0:31:23.120 --> 0:31:27.840
<v Speaker 3>playing this very seemingly perfect I quite literally the girl

0:31:27.920 --> 0:31:35.080
<v Speaker 3>next door and playing this girl with energy. I say

0:31:35.120 --> 0:31:39.880
<v Speaker 3>that because I'm chronically fatigued all the time. Yeah.

0:31:40.040 --> 0:31:42.200
<v Speaker 1>Yeah, seven years on a series will do that to you.

0:31:42.440 --> 0:31:46.880
<v Speaker 3>Well yeah, but I think just to me, I've since

0:31:46.920 --> 0:31:51.680
<v Speaker 3>I was so young, have dealt with anxiety and depression,

0:31:51.960 --> 0:31:56.040
<v Speaker 3>and then as I got older, getting diagnosed with add

0:31:56.560 --> 0:31:59.960
<v Speaker 3>and then PTSD and then OCD. It's like, I mean,

0:32:00.160 --> 0:32:05.840
<v Speaker 3>the list goes on, and I think, I don't want

0:32:05.880 --> 0:32:09.280
<v Speaker 3>to be someone who talks about this chapter of my

0:32:09.360 --> 0:32:13.520
<v Speaker 3>life once it's over. I don't think that really helps people.

0:32:14.040 --> 0:32:16.400
<v Speaker 3>And I think I'm in it now. I've talked about

0:32:16.440 --> 0:32:19.960
<v Speaker 3>this stuff for a while now, so it's like I

0:32:20.080 --> 0:32:24.280
<v Speaker 3>might as well keep helping if I can, and to

0:32:24.320 --> 0:32:26.600
<v Speaker 3>be in the position that I'm in now where people

0:32:27.080 --> 0:32:29.920
<v Speaker 3>may see, oh, look at this great success you've had,

0:32:29.960 --> 0:32:33.400
<v Speaker 3>and I go, yes, But also, I'm going to be

0:32:33.480 --> 0:32:36.200
<v Speaker 3>real with you, and I'm not going to come back

0:32:36.240 --> 0:32:39.480
<v Speaker 3>and talk about how hard this chapter was once it's over,

0:32:39.640 --> 0:32:43.080
<v Speaker 3>because first of all, what if it's never over, and

0:32:43.120 --> 0:32:46.080
<v Speaker 3>what if I continue to struggle in the ways that

0:32:46.120 --> 0:32:49.120
<v Speaker 3>I struggle mentally? Okay, So I don't want to just

0:32:49.400 --> 0:32:53.400
<v Speaker 3>put my authenticity or openness about my life and my

0:32:53.440 --> 0:32:57.400
<v Speaker 3>experiences on hold until I feel better. I just don't

0:32:57.440 --> 0:33:02.360
<v Speaker 3>think that's helping anyone. And ultimately, if I'm going to

0:33:04.280 --> 0:33:06.080
<v Speaker 3>I don't want to say suffer because that never feels

0:33:06.120 --> 0:33:10.720
<v Speaker 3>like the right word. But struggle with challenges that millions

0:33:10.720 --> 0:33:13.720
<v Speaker 3>of other people face, but I get the opportunity to

0:33:15.200 --> 0:33:18.320
<v Speaker 3>do it in a more public sphere and maybe in

0:33:18.360 --> 0:33:22.880
<v Speaker 3>a way that people really call, people really call into

0:33:22.960 --> 0:33:26.920
<v Speaker 3>question how do you feel that way? And that was

0:33:26.960 --> 0:33:29.880
<v Speaker 3>really difficult for me when I first was stepping into

0:33:29.920 --> 0:33:32.880
<v Speaker 3>the spotlight and having people basically tell me that I

0:33:32.920 --> 0:33:34.479
<v Speaker 3>didn't have a right to feel.

0:33:35.200 --> 0:33:46.800
<v Speaker 1>And now a word from our sponsors, the idea that

0:33:47.720 --> 0:33:52.240
<v Speaker 1>you are supposed to wait until you feel better and

0:33:52.280 --> 0:33:56.560
<v Speaker 1>then reflect on your experience in a way suggests that

0:33:56.640 --> 0:34:00.280
<v Speaker 1>you need fixing and you don't need fixing, or.

0:34:00.200 --> 0:34:04.120
<v Speaker 3>That you need to be quiet until your problems are solved,

0:34:04.360 --> 0:34:10.120
<v Speaker 3>or in the public eye that unless you have an

0:34:10.160 --> 0:34:13.399
<v Speaker 3>answer to give people as to how you came out

0:34:13.440 --> 0:34:17.239
<v Speaker 3>of it, best just keep your mouth shut. And I'm

0:34:17.360 --> 0:34:21.680
<v Speaker 3>the type of person who thinks, well, to me, it's helpful.

0:34:22.880 --> 0:34:27.120
<v Speaker 3>It's not fully helpful for me to see someone getting

0:34:27.120 --> 0:34:30.719
<v Speaker 3>a golden globe and saying keep going, don't give up.

0:34:30.760 --> 0:34:36.560
<v Speaker 3>I'm like, well, yeah, because you're receiving an award now,

0:34:37.280 --> 0:34:41.880
<v Speaker 3>and it's like, but how did you feel when you

0:34:42.360 --> 0:34:46.520
<v Speaker 3>had to convince yourself to keep going? And I think

0:34:47.520 --> 0:34:56.440
<v Speaker 3>that's way more helpful to someone like me who I

0:34:56.600 --> 0:35:00.640
<v Speaker 3>find it inspiring when people open up about their struggles

0:35:00.920 --> 0:35:04.319
<v Speaker 3>as they're happening, and to be able to know, Wow,

0:35:04.360 --> 0:35:09.000
<v Speaker 3>this person's like really reflecting on their life and being

0:35:09.040 --> 0:35:12.120
<v Speaker 3>open with the challenges that they're facing now, not what

0:35:12.239 --> 0:35:17.359
<v Speaker 3>they were facing, which is important, but ultimately I think

0:35:17.360 --> 0:35:21.799
<v Speaker 3>it just helps you connect to this is a big word,

0:35:21.880 --> 0:35:25.240
<v Speaker 3>but humanity better because you're saying I'm in it now,

0:35:26.280 --> 0:35:30.800
<v Speaker 3>I'm struggling now, even if I don't have an answer

0:35:31.040 --> 0:35:34.560
<v Speaker 3>to give you guys on what to do or how

0:35:34.600 --> 0:35:37.359
<v Speaker 3>I'm going to get out of this just to let

0:35:37.400 --> 0:35:42.759
<v Speaker 3>people know that I'm still struggling with XYZ. I think

0:35:43.120 --> 0:35:48.319
<v Speaker 3>sometimes is enough to make people go, oh, okay, well

0:35:48.320 --> 0:35:51.520
<v Speaker 3>maybe that makes me feel better to know that someone

0:35:51.640 --> 0:35:55.640
<v Speaker 3>who I think maybe has all these things. And I

0:35:55.640 --> 0:35:59.200
<v Speaker 3>would be happy if I had all these things, because ultimately,

0:36:00.960 --> 0:36:03.439
<v Speaker 3>and this is the whole point is it's not what

0:36:03.520 --> 0:36:08.400
<v Speaker 3>you have. The most successful person in the world, whoever

0:36:08.480 --> 0:36:11.160
<v Speaker 3>you want to think of that what success looks like.

0:36:12.120 --> 0:36:17.160
<v Speaker 3>I'm pretty one hundred percent positive that person struggles and

0:36:17.640 --> 0:36:23.440
<v Speaker 3>whatever your idea of success is someone who has that struggles.

0:36:23.680 --> 0:36:26.520
<v Speaker 3>So why do they struggle when they have the things?

0:36:26.640 --> 0:36:32.160
<v Speaker 3>Because it's not about externally having things. It's I could

0:36:32.239 --> 0:36:36.719
<v Speaker 3>get and I've realized this, I could get everything I'm

0:36:36.760 --> 0:36:39.720
<v Speaker 3>looking for in my career because career is a big,

0:36:41.000 --> 0:36:46.880
<v Speaker 3>hard stress thing for me, and I could say, Okay,

0:36:47.800 --> 0:36:52.399
<v Speaker 3>I could get the thing that I'm for. But if

0:36:52.400 --> 0:36:57.120
<v Speaker 3>I got if I got that thing tomorrow, I don't

0:36:57.320 --> 0:37:01.440
<v Speaker 3>think I would be happy still, Like, I don't think

0:37:01.840 --> 0:37:07.320
<v Speaker 3>it would just solve every problem because ultimately the issue

0:37:07.400 --> 0:37:12.720
<v Speaker 3>is internally, yeah, what I'm going through. So giving someone

0:37:12.760 --> 0:37:15.799
<v Speaker 3>an award, I'm just using awards as an example, because

0:37:15.800 --> 0:37:20.640
<v Speaker 3>it's like the most clear view of here's success. I'm

0:37:20.640 --> 0:37:23.640
<v Speaker 3>here around and it's a trophy. It's like a literal

0:37:23.719 --> 0:37:26.440
<v Speaker 3>trophy of success, and I think a lot of people

0:37:26.520 --> 0:37:30.480
<v Speaker 3>view that as success. So that's just sort of where

0:37:30.480 --> 0:37:35.880
<v Speaker 3>I'm coming from. But I think, yeah, I guess my

0:37:35.920 --> 0:37:40.360
<v Speaker 3>whole point is I need to deal with what's going

0:37:40.400 --> 0:37:43.040
<v Speaker 3>on on the inside that's making me unable to be

0:37:43.120 --> 0:37:46.360
<v Speaker 3>happy with the success that I have now, because ultimately,

0:37:46.480 --> 0:37:49.120
<v Speaker 3>even if I do keep climbing this ladder and reaching

0:37:49.160 --> 0:37:51.920
<v Speaker 3>more success, I won't be able. I'll still just want

0:37:51.960 --> 0:37:54.640
<v Speaker 3>to keep climbing the ladder and wanting war. So when

0:37:55.080 --> 0:37:59.160
<v Speaker 3>isn't enough and you have to be able to receive

0:38:00.640 --> 0:38:10.480
<v Speaker 3>and receiving something is challenging because I feel, again it's

0:38:10.520 --> 0:38:15.160
<v Speaker 3>like an external usually an external accolade or an achievement

0:38:15.600 --> 0:38:22.640
<v Speaker 3>or something externally validating. But ultimately your insides have to

0:38:22.680 --> 0:38:27.560
<v Speaker 3>match up with that frequency of validation. And if inside

0:38:27.560 --> 0:38:29.680
<v Speaker 3>you're still going, oh I don't deserve this, or oh

0:38:29.719 --> 0:38:32.600
<v Speaker 3>I can do better or whatever whatever, it's not going

0:38:32.680 --> 0:38:35.640
<v Speaker 3>to land and you're not going to be able to

0:38:35.719 --> 0:38:38.280
<v Speaker 3>accept it. And I want to be in a position

0:38:38.320 --> 0:38:42.799
<v Speaker 3>where any amount of success could come my way and

0:38:42.840 --> 0:38:45.719
<v Speaker 3>I can go, oh, I'm happy with this, and I

0:38:45.719 --> 0:38:52.760
<v Speaker 3>can receive this because I'm resolute in my inner work.

0:38:52.920 --> 0:38:54.640
<v Speaker 3>I guess I love that.

0:38:54.840 --> 0:38:57.680
<v Speaker 1>I think it's really important, particularly as you said, in

0:38:59.160 --> 0:39:04.240
<v Speaker 1>a career and in an ecosystem inclusive of the world

0:39:04.239 --> 0:39:09.560
<v Speaker 1>of social media and the business of entertainment. It's so

0:39:09.760 --> 0:39:15.120
<v Speaker 1>important to figure out how to like your life instead

0:39:15.160 --> 0:39:20.080
<v Speaker 1>of be constantly worried about what you're not doing. Yeah,

0:39:20.400 --> 0:39:25.680
<v Speaker 1>and it's not easy, but to get to to get

0:39:25.680 --> 0:39:28.160
<v Speaker 1>to a point where you realize that that is part

0:39:28.200 --> 0:39:31.640
<v Speaker 1>of the work. Yeah, I think enables you to begin

0:39:31.719 --> 0:39:36.840
<v Speaker 1>to widen your periphery and have a healthier experience with

0:39:37.000 --> 0:39:38.200
<v Speaker 1>your life in general.

0:39:38.520 --> 0:39:40.960
<v Speaker 3>Well so yeah, So, like I'm saying this all now

0:39:41.200 --> 0:39:42.560
<v Speaker 3>having not reached that point.

0:39:43.280 --> 0:39:45.359
<v Speaker 4>Yeah, Oh I'm not either, by the way, So yeah,

0:39:45.440 --> 0:39:50.360
<v Speaker 4>but I but that's important to yeah, to emphasize because

0:39:50.400 --> 0:39:53.160
<v Speaker 4>I don't I don't have the answer, and I haven't

0:39:53.200 --> 0:39:54.480
<v Speaker 4>and I'm working on it.

0:39:55.600 --> 0:39:58.960
<v Speaker 3>You could say I'm a work in progress. Hey, hey,

0:39:59.640 --> 0:40:04.120
<v Speaker 3>but ultimately I don't have the answer, and I think

0:40:04.239 --> 0:40:06.960
<v Speaker 3>it's something that is a journey. They say life is

0:40:07.000 --> 0:40:11.120
<v Speaker 3>a journey, and apparently it is because you're just constantly

0:40:11.160 --> 0:40:15.839
<v Speaker 3>evolving as you should be. And I don't think this

0:40:17.239 --> 0:40:20.360
<v Speaker 3>feeling that I'm striving for this sort of I guess

0:40:20.400 --> 0:40:25.440
<v Speaker 3>you'd call it inner peace, or the ability to receive,

0:40:25.960 --> 0:40:30.840
<v Speaker 3>or the ability to see my success as enough. I

0:40:30.840 --> 0:40:34.839
<v Speaker 3>don't have that yet, and I am working on it,

0:40:34.920 --> 0:40:36.759
<v Speaker 3>and I'm sure i'll be working on it until the

0:40:36.800 --> 0:40:40.040
<v Speaker 3>day I don't. But at least if I can keep

0:40:40.120 --> 0:40:43.400
<v Speaker 3>chipping away at it and keep climbing that ladder of

0:40:43.760 --> 0:40:46.880
<v Speaker 3>achieving that feeling, that's what's important. I don't have to.

0:40:47.320 --> 0:40:50.160
<v Speaker 3>You could tell me you'll never fully get there. I'll go, Okay,

0:40:50.200 --> 0:40:52.440
<v Speaker 3>well that sucks, But at least I'll know that forever

0:40:52.840 --> 0:40:58.400
<v Speaker 3>I will be trying to feel that piece with my self.

0:40:59.440 --> 0:41:04.360
<v Speaker 1>And then you know that you're spending a certain amount

0:41:04.440 --> 0:41:10.239
<v Speaker 1>of time practicing gratitude, being introspective, being willing to self interrogate.

0:41:10.360 --> 0:41:16.560
<v Speaker 1>You're not just pac manning around the world. You're in

0:41:16.640 --> 0:41:20.560
<v Speaker 1>the emotional kind of fiber of it, and that I

0:41:20.600 --> 0:41:25.840
<v Speaker 1>think is a really noble pursuit, you know, for ourselves,

0:41:25.920 --> 0:41:29.080
<v Speaker 1>but also for the kind of imprint you want to

0:41:29.160 --> 0:41:30.640
<v Speaker 1>leave on the world around you.

0:41:31.080 --> 0:41:34.280
<v Speaker 3>Well, to me, my thought is Isn't that the whole point?

0:41:34.719 --> 0:41:37.040
<v Speaker 1>I think so, because I.

0:41:38.400 --> 0:41:42.000
<v Speaker 3>Think the whole point and for me is this is

0:41:42.040 --> 0:41:49.400
<v Speaker 3>a soul's journey, it's not our body's journey. And to me,

0:41:49.600 --> 0:41:53.080
<v Speaker 3>I'm like, I'm on this lifetime to level up. I

0:41:53.120 --> 0:41:57.080
<v Speaker 3>want to become more conscious and raise my consciousness and

0:41:57.160 --> 0:42:00.279
<v Speaker 3>be aware and be someone that people can live up

0:42:00.280 --> 0:42:02.319
<v Speaker 3>to as a mentor. And I want to be like

0:42:02.800 --> 0:42:07.239
<v Speaker 3>the old wise grandmother. I want that, and I think

0:42:09.120 --> 0:42:10.920
<v Speaker 3>so in order to achieve that, I've got to keep

0:42:10.920 --> 0:42:13.000
<v Speaker 3>showing and I've got to keep doing this work and

0:42:13.040 --> 0:42:17.600
<v Speaker 3>I plan on it, and to me, that's so much more.

0:42:19.000 --> 0:42:21.839
<v Speaker 3>That's so much more of a successful life if I

0:42:21.920 --> 0:42:27.719
<v Speaker 3>can focus on the internal things than anything external that

0:42:27.880 --> 0:42:33.760
<v Speaker 3>is also temporary and fleeting and ultimately, whatever you believe,

0:42:33.840 --> 0:42:35.960
<v Speaker 3>if you believe, and I still don't necessarily know what

0:42:36.000 --> 0:42:37.840
<v Speaker 3>I believe, but if I think that my soul is

0:42:37.880 --> 0:42:42.279
<v Speaker 3>going to continue on into another lifetime, that I'll have,

0:42:44.480 --> 0:42:47.360
<v Speaker 3>like as I say, leveled up in a way, and

0:42:47.719 --> 0:42:51.160
<v Speaker 3>I can enter this next life with a even higher

0:42:51.200 --> 0:42:54.239
<v Speaker 3>consciousness and then even more And again I don't know,

0:42:54.280 --> 0:42:56.680
<v Speaker 3>I'm still figuring out what I believe so far as

0:42:57.400 --> 0:42:59.480
<v Speaker 3>reincarnation is a scary word, and I don't know if

0:42:59.520 --> 0:43:01.839
<v Speaker 3>I like that word, but that's more so, I think

0:43:02.000 --> 0:43:05.440
<v Speaker 3>I like the idea that your soul is kind of

0:43:05.480 --> 0:43:12.320
<v Speaker 3>just on this forever journey, that even when you aren't

0:43:12.360 --> 0:43:15.800
<v Speaker 3>here anymore, when your body isn't here, your consciousness keeps going.

0:43:16.680 --> 0:43:20.920
<v Speaker 1>And I have a book for you. I'm gonna I'm

0:43:20.960 --> 0:43:21.879
<v Speaker 1>going to send you a book.

0:43:22.280 --> 0:43:23.439
<v Speaker 3>What is it? What is it?

0:43:23.960 --> 0:43:27.040
<v Speaker 1>I'll offline you about it, but yeah, I've got to

0:43:27.080 --> 0:43:27.640
<v Speaker 1>send it to you.

0:43:27.760 --> 0:43:31.000
<v Speaker 3>I'm a big I'm a big self help book person's

0:43:31.080 --> 0:43:32.800
<v Speaker 3>spirituality book person.

0:43:32.920 --> 0:43:35.920
<v Speaker 1>What excites me about it is it's because when you

0:43:35.960 --> 0:43:38.040
<v Speaker 1>said that, you know, the word feels scary, I'm like,

0:43:38.080 --> 0:43:40.520
<v Speaker 1>I get it. It's why sometimes when the emotion feels

0:43:40.560 --> 0:43:42.320
<v Speaker 1>big for me, I need to lean into the data

0:43:42.440 --> 0:43:46.560
<v Speaker 1>or the science. And I think, you know, just some

0:43:46.640 --> 0:43:48.800
<v Speaker 1>of the laws of physics, you know, energy ones created

0:43:48.880 --> 0:43:52.160
<v Speaker 1>can never be destroyed, so I can lean on the

0:43:52.760 --> 0:43:56.360
<v Speaker 1>scientific idea. And this book is a sort of merger

0:43:56.520 --> 0:44:01.160
<v Speaker 1>of scientific research and spiritual theory, and it's I'm going

0:44:01.160 --> 0:44:03.319
<v Speaker 1>to send it to you, and I'm excited about it.

0:44:03.480 --> 0:44:05.960
<v Speaker 3>I love spirituality books and all that stuff, so I'm

0:44:06.040 --> 0:44:06.680
<v Speaker 3>very inteh.

0:44:07.040 --> 0:44:10.520
<v Speaker 1>I just love the I love learning about us and

0:44:10.600 --> 0:44:13.560
<v Speaker 1>I it might seem like a weird left turn, but

0:44:13.719 --> 0:44:17.000
<v Speaker 1>I'm thinking about it because of the way that you

0:44:18.400 --> 0:44:23.680
<v Speaker 1>want to pursue meaning. And you've talked about mental health certainly,

0:44:23.760 --> 0:44:27.560
<v Speaker 1>and you've also talked about the pressure that comes for women,

0:44:27.880 --> 0:44:30.560
<v Speaker 1>but really all I think all young people because of

0:44:30.600 --> 0:44:33.759
<v Speaker 1>social media and then the expectations, particularly that get put

0:44:33.800 --> 0:44:36.640
<v Speaker 1>on us when we're on camera. You know, you've spoken

0:44:36.680 --> 0:44:42.080
<v Speaker 1>about body dysmorphia, you've spoken about acne, and now you've

0:44:42.120 --> 0:44:48.319
<v Speaker 1>found it a skincare line. And I actually feel, and

0:44:48.360 --> 0:44:50.600
<v Speaker 1>I guess this is my question, it feels to me

0:44:50.840 --> 0:44:54.880
<v Speaker 1>like you are figuring out a way not just to

0:44:55.000 --> 0:44:59.000
<v Speaker 1>like do a beauty product, but to really lean into

0:45:01.120 --> 0:45:05.040
<v Speaker 1>this space of personal identity and self acceptance that you

0:45:05.080 --> 0:45:09.160
<v Speaker 1>struggle with. It feels to me like you thought you've

0:45:09.200 --> 0:45:11.480
<v Speaker 1>thought to yourself, I really struggle with this, and I

0:45:11.520 --> 0:45:13.560
<v Speaker 1>know so many other young women struggle with this, and

0:45:13.600 --> 0:45:16.799
<v Speaker 1>other young people struggle with this, and maybe if I

0:45:16.960 --> 0:45:19.400
<v Speaker 1>solve a problem for myself, I can help other people

0:45:19.440 --> 0:45:22.760
<v Speaker 1>solve a problem for them.

0:45:22.760 --> 0:45:30.320
<v Speaker 3>Pretty dead on, I think that analysis because because I

0:45:30.360 --> 0:45:33.520
<v Speaker 3>when I'm struggling with something, and I think this is where,

0:45:33.719 --> 0:45:38.080
<v Speaker 3>to be honest, the openness about my mental health started.

0:45:38.520 --> 0:45:41.600
<v Speaker 3>Was when I'm struggling with something, I need to share

0:45:41.880 --> 0:45:45.040
<v Speaker 3>that because then that's how I connect with people, and

0:45:45.080 --> 0:45:46.600
<v Speaker 3>that's how I feel seen.

0:45:47.440 --> 0:45:49.880
<v Speaker 1>Well, you feel less alone, right, yeah, of course.

0:45:49.960 --> 0:45:54.000
<v Speaker 3>And I think ultimately when you're struggling, you just want

0:45:54.000 --> 0:45:56.400
<v Speaker 3>to feel less alone. That's why we see a therapist

0:45:56.440 --> 0:45:59.359
<v Speaker 3>to be like, tell me I'm not alone, and they're like,

0:45:59.600 --> 0:46:01.640
<v Speaker 3>I see plenty of it. Yeah, it's like you're not

0:46:01.719 --> 0:46:08.040
<v Speaker 3>alone ever. But I think I started sharing because I

0:46:08.160 --> 0:46:12.600
<v Speaker 3>was struggling with acne and my body image and my

0:46:12.680 --> 0:46:17.319
<v Speaker 3>depression and my anxiety, and and then I just was

0:46:17.520 --> 0:46:20.120
<v Speaker 3>received a lot of encouragement when I did that, which

0:46:20.160 --> 0:46:27.200
<v Speaker 3>is amazing and sort of encouraged me to just keep

0:46:27.360 --> 0:46:30.160
<v Speaker 3>being this open book at least when it comes to

0:46:31.160 --> 0:46:35.080
<v Speaker 3>these facets of my life. So I was just pretty

0:46:35.320 --> 0:46:38.200
<v Speaker 3>I mean again, I also had people telling me you

0:46:38.200 --> 0:46:40.839
<v Speaker 3>don't have a right to feel anxiety, which is the

0:46:40.880 --> 0:46:45.799
<v Speaker 3>craziest thing I've ever heard, that I don't have. The

0:46:45.800 --> 0:46:48.080
<v Speaker 3>body image thing was hard and telling, you know, people

0:46:48.080 --> 0:46:51.640
<v Speaker 3>telling me I don't have a right to feel a

0:46:51.640 --> 0:46:55.320
<v Speaker 3>certain way about my body because I look a certain way.

0:46:55.520 --> 0:47:00.000
<v Speaker 3>It's it's I understand. But ultimately this is where advocting

0:47:00.239 --> 0:47:03.680
<v Speaker 3>steps in. And you have no idea how someone looks

0:47:03.719 --> 0:47:07.319
<v Speaker 3>at themselves. And I've seen, I'm sure you've seen some

0:47:07.400 --> 0:47:10.239
<v Speaker 3>of the most beautiful people in the world have the

0:47:10.280 --> 0:47:15.680
<v Speaker 3>biggest self esteem issues. Yes, And so ultimately you just

0:47:15.760 --> 0:47:19.360
<v Speaker 3>have no idea what you think is an ideal beauty.

0:47:19.520 --> 0:47:23.920
<v Speaker 3>Someone has that and they aren't happy with it. Yeah,

0:47:24.200 --> 0:47:28.960
<v Speaker 3>And for acne in particular, I stepped into this space

0:47:29.400 --> 0:47:34.360
<v Speaker 3>where you're not supposed to have that, and people around

0:47:34.400 --> 0:47:37.160
<v Speaker 3>me didn't really have it. Of course, always like the

0:47:37.200 --> 0:47:41.880
<v Speaker 3>guys always have overren skin and it's annoying. But the women,

0:47:41.920 --> 0:47:45.640
<v Speaker 3>you know, we're dealing with hormonal acne and the way

0:47:45.680 --> 0:47:48.360
<v Speaker 3>more makeup than all these things. Yeah. And I have

0:47:48.520 --> 0:47:52.080
<v Speaker 3>had acne just since I was twelve and thirteen, and

0:47:53.080 --> 0:47:57.880
<v Speaker 3>it was like manageable acne and then as I but

0:47:57.960 --> 0:48:01.799
<v Speaker 3>even when I would get this reoccurring assist in the

0:48:01.800 --> 0:48:06.080
<v Speaker 3>middle of my forehead, which is this bitch is back again.

0:48:07.560 --> 0:48:11.600
<v Speaker 3>And I remember really hating that my school didn't let

0:48:11.680 --> 0:48:13.920
<v Speaker 3>us wear hats because I thought to myself, if only

0:48:14.000 --> 0:48:16.439
<v Speaker 3>could wear a beanie and pull this thing down over

0:48:16.480 --> 0:48:19.520
<v Speaker 3>my forehead so no one would see this, or if

0:48:19.560 --> 0:48:22.920
<v Speaker 3>we just turned these fluorescent, awful lights off, maybe no

0:48:22.960 --> 0:48:27.560
<v Speaker 3>one would notice this crater on my forehead. And so

0:48:29.400 --> 0:48:34.280
<v Speaker 3>I'm very familiar with the feeling of acne in everyday

0:48:34.320 --> 0:48:37.080
<v Speaker 3>life and what it can do to you mentally. But

0:48:37.160 --> 0:48:40.880
<v Speaker 3>then I've also experienced the exacerbated version when I'm literally

0:48:40.920 --> 0:48:44.680
<v Speaker 3>in front of a camera with said acne on my

0:48:44.800 --> 0:48:49.719
<v Speaker 3>face and people are literally staring at a screen watching me,

0:48:50.560 --> 0:48:54.560
<v Speaker 3>and the paranoia around that, and I think I felt

0:48:54.560 --> 0:48:58.279
<v Speaker 3>really called to because again, I'm like, everything kind of

0:48:58.320 --> 0:49:04.080
<v Speaker 3>stems from me wanting to. It's not selfish by any means,

0:49:04.080 --> 0:49:07.920
<v Speaker 3>but I'm like, ultimately, I'm trying to help myself still

0:49:07.960 --> 0:49:11.600
<v Speaker 3>as well by helping other people so we can all

0:49:11.640 --> 0:49:16.479
<v Speaker 3>collectively feel better because I want to feel better too.

0:49:16.600 --> 0:49:19.719
<v Speaker 3>I still have acne, and I want these products that

0:49:19.960 --> 0:49:22.640
<v Speaker 3>are not going to trigger my acne. So I know

0:49:22.840 --> 0:49:26.640
<v Speaker 3>that people who have the same issues as I do

0:49:27.120 --> 0:49:29.799
<v Speaker 3>want that as well. But also important to note that

0:49:29.840 --> 0:49:32.279
<v Speaker 3>even people who don't have acne and don't deal with this,

0:49:32.760 --> 0:49:38.240
<v Speaker 3>you want good quality skincare that's not irritating you. Causing

0:49:38.239 --> 0:49:42.080
<v Speaker 3>any damage that maybe you're not superficially seeing. You want

0:49:42.120 --> 0:49:45.759
<v Speaker 3>things that aren't stuffed with bad filler ingredients. You just

0:49:46.520 --> 0:49:51.520
<v Speaker 3>that's also not going to be one hundred dollars. I

0:49:51.600 --> 0:49:57.240
<v Speaker 3>just think I'm sure we get sent pr boxes of crap,

0:49:58.120 --> 0:50:02.319
<v Speaker 3>and I in the beginning of my career was like, oh,

0:50:02.320 --> 0:50:06.040
<v Speaker 3>hell yeah, I'm being sent skincare line after skincare line.

0:50:06.080 --> 0:50:07.440
<v Speaker 3>I'm going to put this on my face and I

0:50:07.480 --> 0:50:12.279
<v Speaker 3>absolutely destroyed my skin because I was just trying everything.

0:50:12.440 --> 0:50:17.160
<v Speaker 3>And I think ultimately I wanted to create a line

0:50:17.880 --> 0:50:23.160
<v Speaker 3>for anyone, but for with actbi prone and sensitive skin

0:50:23.280 --> 0:50:26.000
<v Speaker 3>people in mind that they could trust, they could fully

0:50:26.040 --> 0:50:30.919
<v Speaker 3>trust a skincare line that wasn't going to make things worse. Yes,

0:50:31.360 --> 0:50:35.479
<v Speaker 3>and to be a safe haven, if you will, And

0:50:35.560 --> 0:50:39.640
<v Speaker 3>to know that I can top to bottom go to

0:50:39.719 --> 0:50:43.920
<v Speaker 3>this personal day line and know that if I purchase something,

0:50:44.000 --> 0:50:46.960
<v Speaker 3>it's going to be free of these bad ingredients.

0:50:47.680 --> 0:51:01.640
<v Speaker 1>Yeah, and now a word from our wonderful sponsors. I

0:51:01.640 --> 0:51:04.640
<v Speaker 1>think people often forget we're so pressured to have our

0:51:04.680 --> 0:51:07.319
<v Speaker 1>skin look a certain way that we forget that our

0:51:07.360 --> 0:51:11.680
<v Speaker 1>skin is our body's largest organ. You know, would you

0:51:11.719 --> 0:51:15.360
<v Speaker 1>be like dumping chemical agents on top of your liver

0:51:15.520 --> 0:51:18.040
<v Speaker 1>all day. No, so you don't want to do it

0:51:18.040 --> 0:51:20.680
<v Speaker 1>with your skin either, And I think it's I think

0:51:20.680 --> 0:51:25.440
<v Speaker 1>it's very cool that you lasered in on an area

0:51:25.480 --> 0:51:30.160
<v Speaker 1>of personal struggle, understood the larger struggle of that area

0:51:30.200 --> 0:51:32.759
<v Speaker 1>for so many people, and then said I think I

0:51:32.800 --> 0:51:37.040
<v Speaker 1>can help fix this and maybe do it more holistically

0:51:37.320 --> 0:51:45.440
<v Speaker 1>and more kindly. And some of the other folks out

0:51:45.480 --> 0:51:47.640
<v Speaker 1>there are doing it, and I think it's very very cool.

0:51:47.960 --> 0:51:52.719
<v Speaker 3>Thank you. I think ultimately I I don't at the

0:51:52.800 --> 0:51:56.239
<v Speaker 3>end of the day, this job, as much as people

0:51:56.280 --> 0:51:57.719
<v Speaker 3>would like to tell me that I don't have a

0:51:57.800 --> 0:52:01.200
<v Speaker 3>right to say, is stressful. Is incredibly stressful and hard.

0:52:02.040 --> 0:52:05.720
<v Speaker 3>And unless you're in that position, you can't make that judgment.

0:52:06.640 --> 0:52:13.000
<v Speaker 3>You just can't. And if I'm gonna be in a

0:52:13.040 --> 0:52:17.200
<v Speaker 3>career that's very stressful. If I have the privilege and

0:52:17.280 --> 0:52:22.400
<v Speaker 3>opportunity to help other people, absolutely, And I never ever

0:52:22.640 --> 0:52:25.279
<v Speaker 3>wanted to put my face or name on something. My

0:52:25.360 --> 0:52:30.640
<v Speaker 3>name isn't even on the brand that created intentionally because

0:52:30.680 --> 0:52:35.040
<v Speaker 3>if people are saying, hey, do you want to create something,

0:52:35.560 --> 0:52:37.720
<v Speaker 3>I'm going to go, okay, Well, it has to help people.

0:52:38.000 --> 0:52:40.000
<v Speaker 3>And also I would love for people to not even

0:52:40.120 --> 0:52:43.600
<v Speaker 3>know that I'm attached to it, because that's how effective

0:52:43.640 --> 0:52:47.359
<v Speaker 3>the products need to be. Yes, because I can't would

0:52:47.400 --> 0:52:50.440
<v Speaker 3>I mean, it would be very embarrassing to make promise

0:52:51.280 --> 0:52:55.120
<v Speaker 3>that made people's skin worse or caused reactions. And it's

0:52:55.160 --> 0:52:58.839
<v Speaker 3>been like every day I'm receiving a text message now

0:52:58.840 --> 0:53:01.839
<v Speaker 3>because the line's been out since the end of October,

0:53:02.000 --> 0:53:04.160
<v Speaker 3>people who have been using the line for a month now,

0:53:04.200 --> 0:53:07.239
<v Speaker 3>who are texting me going, I'm getting complimented on my

0:53:07.280 --> 0:53:10.239
<v Speaker 3>skin for the first time in my life, and that

0:53:10.360 --> 0:53:14.120
<v Speaker 3>is I just think, Okay, that's why I'm doing this,

0:53:14.320 --> 0:53:19.200
<v Speaker 3>because I not for truly any other reason than I

0:53:19.239 --> 0:53:27.279
<v Speaker 3>also wanted this line of like safe skincare, but to

0:53:27.320 --> 0:53:32.120
<v Speaker 3>help other people in the process. I that has been

0:53:32.600 --> 0:53:35.719
<v Speaker 3>the most fulfilling. It really is like to receive a

0:53:35.760 --> 0:53:39.120
<v Speaker 3>text message from people saying my skin is changing because

0:53:39.160 --> 0:53:43.160
<v Speaker 3>of these products. I just know and deeply empathize with

0:53:44.320 --> 0:53:47.480
<v Speaker 3>how bad a breakout I make you feel. And to

0:53:47.560 --> 0:53:50.800
<v Speaker 3>feel that something is in the world now that people

0:53:50.840 --> 0:53:54.359
<v Speaker 3>are it's positively impacting the way that they're viewing their

0:53:54.640 --> 0:53:57.960
<v Speaker 3>face when they wake up in the morning is ultimately

0:53:58.440 --> 0:54:01.480
<v Speaker 3>very very good for my so I think you feel

0:54:01.560 --> 0:54:05.160
<v Speaker 3>very I feel very warm warm about it. I love that,

0:54:05.360 --> 0:54:09.439
<v Speaker 3>which is like that's the goal. Yeah.

0:54:09.480 --> 0:54:14.279
<v Speaker 1>Absolutely, it makes me think about and I don't even

0:54:14.360 --> 0:54:16.800
<v Speaker 1>remember where I said it. I feel like you always

0:54:16.840 --> 0:54:18.959
<v Speaker 1>have your best moment of brilliance when you're not paying

0:54:18.960 --> 0:54:22.239
<v Speaker 1>attention to yourself. And at some point I was talking

0:54:22.239 --> 0:54:24.279
<v Speaker 1>about advice I wanted to give to my younger self,

0:54:24.280 --> 0:54:26.640
<v Speaker 1>and I said that I wanted to say to her,

0:54:27.160 --> 0:54:29.799
<v Speaker 1>you are allowed to be a masterpiece and a work

0:54:29.800 --> 0:54:34.720
<v Speaker 1>in progress simultaneously. And I think what you're talking about

0:54:34.800 --> 0:54:38.400
<v Speaker 1>is exactly that kind of energy where you are trying

0:54:38.440 --> 0:54:41.560
<v Speaker 1>to be your best self and also make room for

0:54:41.680 --> 0:54:45.239
<v Speaker 1>the process of being a human. At the same time,

0:54:45.280 --> 0:54:47.640
<v Speaker 1>you want to have gratitude for everything you've done and

0:54:47.680 --> 0:54:50.840
<v Speaker 1>still have goals. You want to be able to relish

0:54:50.880 --> 0:54:53.960
<v Speaker 1>in where you are today and still dream about your future.

0:54:54.040 --> 0:54:56.920
<v Speaker 1>You know, it's the tension of the both, and I

0:54:56.960 --> 0:55:01.640
<v Speaker 1>think when you lean into it and choose to be

0:55:01.920 --> 0:55:04.720
<v Speaker 1>introspective can be so beautiful.

0:55:05.200 --> 0:55:08.440
<v Speaker 3>Yeah, and it takes the pressure off, I think, to

0:55:08.560 --> 0:55:13.080
<v Speaker 3>remind yourself that you are an ever evolving person and yes,

0:55:13.320 --> 0:55:17.000
<v Speaker 3>you've got you've got time to grow and to change

0:55:17.880 --> 0:55:22.320
<v Speaker 3>you've got I mean hopefully, but I hope so metaphorically

0:55:22.360 --> 0:55:25.480
<v Speaker 3>even you've got, you've got time and space to do it.

0:55:25.560 --> 0:55:27.640
<v Speaker 3>And you don't need to be the best version of

0:55:27.680 --> 0:55:31.640
<v Speaker 3>yourself by the time you're thirty or by the time

0:55:31.719 --> 0:55:37.040
<v Speaker 3>you're whatever. I just think to remind it's a gentle

0:55:37.360 --> 0:55:41.800
<v Speaker 3>We all need that gentle reminder of you are really

0:55:41.920 --> 0:55:49.280
<v Speaker 3>that ever evolving thing, and that's what life is literally about.

0:55:50.120 --> 0:55:53.680
<v Speaker 3>So stop trying to stop trying to meet the deadline.

0:55:53.719 --> 0:55:57.200
<v Speaker 3>There is no deadline of that. It's the whole life's journey.

0:55:57.960 --> 0:56:01.600
<v Speaker 1>When you think about that sort of ethos, Is there

0:56:01.719 --> 0:56:05.399
<v Speaker 1>something and it can be professional or personal, or maybe

0:56:05.440 --> 0:56:07.160
<v Speaker 1>it's a mix of both. Is there something as you

0:56:07.200 --> 0:56:09.600
<v Speaker 1>look ahead at the new year that's about to start

0:56:09.920 --> 0:56:12.919
<v Speaker 1>that really feels like your work in progress right now?

0:56:13.440 --> 0:56:22.160
<v Speaker 3>I think lately it's giving myself grace and giving others

0:56:22.239 --> 0:56:27.200
<v Speaker 3>grace and kind of understanding what that actually means. But

0:56:27.560 --> 0:56:31.120
<v Speaker 3>to me, I think it's the big one for me

0:56:31.280 --> 0:56:34.680
<v Speaker 3>has been comparison is the thief of joy, yes, and

0:56:34.719 --> 0:56:37.600
<v Speaker 3>again that's the social media of it all. Does not help,

0:56:37.800 --> 0:56:43.879
<v Speaker 3>but to be happy for others when they get their flowers,

0:56:44.120 --> 0:56:47.440
<v Speaker 3>which is a phrase that I really like, and knowing

0:56:47.480 --> 0:56:53.319
<v Speaker 3>that there's space for everyone to have that. And I

0:56:53.400 --> 0:56:59.120
<v Speaker 3>think we're just in this industry that hammers into this

0:56:59.280 --> 0:57:06.000
<v Speaker 3>competition and if you're not at this certain peak of

0:57:06.040 --> 0:57:08.920
<v Speaker 3>your success by this certain time, that you've missed the

0:57:08.960 --> 0:57:13.480
<v Speaker 3>boat or that. I think that something that a lot

0:57:13.520 --> 0:57:16.880
<v Speaker 3>of people can relate to is obviously you're watching everyone's

0:57:16.920 --> 0:57:20.040
<v Speaker 3>lives on social media, and so you're comparing yourself to

0:57:20.080 --> 0:57:23.880
<v Speaker 3>people who have what you want, and if you're not

0:57:24.360 --> 0:57:27.880
<v Speaker 3>seeing yourself getting it anytime soon, or if you feel that, oh,

0:57:27.960 --> 0:57:30.840
<v Speaker 3>that's so far away from me, or I'll never achieve that,

0:57:31.600 --> 0:57:34.960
<v Speaker 3>I think the comparison if you took away if you

0:57:35.200 --> 0:57:38.840
<v Speaker 3>sat with yourself and took away everybody else's success and

0:57:38.920 --> 0:57:42.120
<v Speaker 3>sat with your own and were able to focus on

0:57:43.040 --> 0:57:46.240
<v Speaker 3>how far you've come and what you've achieved without measuring

0:57:46.280 --> 0:57:51.040
<v Speaker 3>it against other people, yes, I think your satisfaction would

0:57:51.120 --> 0:57:57.680
<v Speaker 3>be exponentially higher. And so giving myself grace because I

0:57:57.760 --> 0:58:00.600
<v Speaker 3>know that I'm literally living in a way world that

0:58:00.680 --> 0:58:04.560
<v Speaker 3>tells me to compare myself to every person that I see.

0:58:04.840 --> 0:58:06.880
<v Speaker 1>All the time, and it's horrible.

0:58:07.240 --> 0:58:10.760
<v Speaker 3>Yes, Like it's like, just remind yourself of that. That's

0:58:10.840 --> 0:58:13.000
<v Speaker 3>kind of what that's just what you need give you,

0:58:13.240 --> 0:58:16.280
<v Speaker 3>give yourself the grace of knowing that that is the

0:58:16.920 --> 0:58:21.200
<v Speaker 3>world that you're in. And so it's understandable that you

0:58:21.320 --> 0:58:24.200
<v Speaker 3>feel these things. And I think I've had to just

0:58:24.920 --> 0:58:30.520
<v Speaker 3>give myself a break and saying yeah, like we get it, Yeah,

0:58:30.600 --> 0:58:33.480
<v Speaker 3>I get it. I can look at my problems and go, yeah,

0:58:33.600 --> 0:58:36.680
<v Speaker 3>it makes sense why I feel that way, and then

0:58:37.040 --> 0:58:43.520
<v Speaker 3>going okay, well, let's try to eliminate then the factors

0:58:43.640 --> 0:58:47.439
<v Speaker 3>of maybe let's be on social media less. Maybe let's

0:58:47.480 --> 0:58:51.800
<v Speaker 3>remind ourselves of this phrase, like everyone has room to

0:58:51.920 --> 0:58:55.160
<v Speaker 3>have their flowers, Let people have that, Let people have

0:58:55.280 --> 0:58:58.840
<v Speaker 3>their thing, and don't be angry or jealous or covet

0:58:58.840 --> 0:59:02.840
<v Speaker 3>what other people have. No one is taking away what

0:59:02.920 --> 0:59:05.800
<v Speaker 3>you could have by getting by getting what they have.

0:59:06.920 --> 0:59:10.600
<v Speaker 3>No one's taking anything away from you. Exactly. There's room

0:59:10.680 --> 0:59:12.880
<v Speaker 3>for all of us. It's a big planet, it's a

0:59:12.920 --> 0:59:16.640
<v Speaker 3>big world. Yep, there's room for us all. And I

0:59:16.680 --> 0:59:20.520
<v Speaker 3>think that, to me is a big thing. That's in

0:59:20.560 --> 0:59:23.240
<v Speaker 3>the last half of this year I've been landing on

0:59:23.360 --> 0:59:25.640
<v Speaker 3>and so I will be carrying that with me into

0:59:25.680 --> 0:59:26.520
<v Speaker 3>twenty twenty five.

0:59:27.360 --> 0:59:30.160
<v Speaker 1>I love that I think that's really wonderful.

0:59:30.600 --> 0:59:32.200
<v Speaker 3>Thanks, we'll see.

0:59:32.600 --> 0:59:36.480
<v Speaker 1>I also, I kind of think that this making space

0:59:36.520 --> 0:59:40.400
<v Speaker 1>for that truth and realizing that the narrative that there

0:59:40.440 --> 0:59:49.480
<v Speaker 1>isn't enough, the idea that scarcity is somehow our destiny

0:59:49.520 --> 0:59:52.160
<v Speaker 1>as humans. I just think that's one of those lies

0:59:52.160 --> 0:59:55.400
<v Speaker 1>the patriarchy tells us. So when we are trying to

0:59:55.640 --> 1:00:00.000
<v Speaker 1>create a more holistic human experience and lean particularly think

1:00:00.280 --> 1:00:05.920
<v Speaker 1>into generational wisdom, the generational wisdom of women, it's like, oh,

1:00:05.960 --> 1:00:08.200
<v Speaker 1>we're not we're not doing the scarcity thing that those

1:00:08.240 --> 1:00:09.600
<v Speaker 1>guys in power told us.

1:00:09.960 --> 1:00:13.600
<v Speaker 3>Well, it's the phrase you're too much as a woman.

1:00:14.160 --> 1:00:16.960
<v Speaker 1>No, ma'am, And we're not doing that.

1:00:16.960 --> 1:00:19.479
<v Speaker 3>That doesn't exist, and that's not bad.

1:00:20.000 --> 1:00:23.880
<v Speaker 1>It's someone years ago, when I was we were into

1:00:23.960 --> 1:00:26.280
<v Speaker 1>the sort of real throes of our of our first

1:00:26.360 --> 1:00:29.919
<v Speaker 1>big show, said to me, you need to take any

1:00:29.960 --> 1:00:33.040
<v Speaker 1>person who's ever said to you you're intimidating, say no,

1:00:33.520 --> 1:00:37.400
<v Speaker 1>you're just intimidated. And I was like, oh, it makes

1:00:37.400 --> 1:00:40.080
<v Speaker 1>me feel so strong and powerful. So it's all all

1:00:40.120 --> 1:00:43.240
<v Speaker 1>those lessons I think that we can glean and you know,

1:00:43.760 --> 1:00:45.760
<v Speaker 1>take with us as we start figuring out how to

1:00:45.760 --> 1:00:48.080
<v Speaker 1>be these more human, more empathetic people are.

1:00:49.600 --> 1:00:51.720
<v Speaker 3>That's a great thing. Whoever said that to you.

1:00:52.000 --> 1:00:53.880
<v Speaker 1>Right, it was really good and I was like, oh,

1:00:54.080 --> 1:00:55.320
<v Speaker 1>tattoo it on my soul.

1:00:55.600 --> 1:00:58.800
<v Speaker 3>It's a perspective. It's just a perspective shift, like there's

1:00:58.840 --> 1:01:02.080
<v Speaker 3>nothing wrong with you. Maybe it's how the other person

1:01:02.800 --> 1:01:07.520
<v Speaker 3>is perceiving you that's wrong. Maybe maybe that may do that.

1:01:08.320 --> 1:01:11.400
<v Speaker 1>Yeah, yeah, well, thank you so much for joining me today.

1:01:11.440 --> 1:01:12.720
<v Speaker 1>You're just a jem.

1:01:13.080 --> 1:01:16.360
<v Speaker 3>Thank you, well, so are you. And I appreciate you

1:01:16.560 --> 1:01:21.880
<v Speaker 3>offering up a space in which people can feel safe

1:01:21.880 --> 1:01:26.880
<v Speaker 3>to talk about the things that are not easy. And

1:01:28.200 --> 1:01:31.560
<v Speaker 3>I think it's rare that people cultivate a space that

1:01:31.680 --> 1:01:36.000
<v Speaker 3>feels really safe and warm, and you do that really

1:01:36.040 --> 1:01:38.600
<v Speaker 3>so well and I and I appreciate that because sometimes

1:01:38.600 --> 1:01:41.600
<v Speaker 3>I walk away from podcasts thinking, oh, this is gonna

1:01:42.400 --> 1:01:45.800
<v Speaker 3>hurt me in some way, like this is gonna maybe backfire.

1:01:45.960 --> 1:01:51.480
<v Speaker 3>It's gonna maybe backfire. But I just think definitely not

1:01:51.560 --> 1:01:52.200
<v Speaker 3>the case here.

1:01:52.680 --> 1:01:56.400
<v Speaker 1>So thank you. Yeah, to get to conversationally break bread

1:01:56.440 --> 1:01:59.840
<v Speaker 1>with people is a supreme privilege.

1:02:00.120 --> 1:02:02.600
<v Speaker 3>Uh, thanks for you doing you do it well. Yeah,

1:02:02.640 --> 1:02:03.560
<v Speaker 3>thank you for having me