WEBVTT - What's the deal with ticks?

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<v Speaker 1>So Perry. When I was in college and my brother

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<v Speaker 1>was also in college, we came home one year for

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<v Speaker 1>Thanksgiving and my brother had a cold, and you know

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<v Speaker 1>people get sick whenever he's a college student. He has

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<v Speaker 1>a cold. It kind of goes on for a little while,

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<v Speaker 1>and then it's like the day before Thanksgiving. My parents

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<v Speaker 1>are like, you still have this cold? Like what do

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<v Speaker 1>you think it's just a cold. He's like, yay, yeah,

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<v Speaker 1>I think it's just a cold. There is one other

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<v Speaker 1>thing it could be, oh like like what and he's like, well,

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<v Speaker 1>I was hiking in lime, Connecticut, and then later I

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<v Speaker 1>found a tick and then I noticed this very specific

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<v Speaker 1>kind of rash on my back. It looks like a bullseye,

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<v Speaker 1>so it could be something like lime disease. And my

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<v Speaker 1>parents were It was like a moment which now I

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<v Speaker 1>reflect on as a parent, where they're just like, are

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<v Speaker 1>you kidding? It's like the day before Thanksgiving and now

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<v Speaker 1>we have to call our friends and be like, how

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<v Speaker 1>can we get some doxy cyclic? So teenage boys the worse,

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<v Speaker 1>if anything, totally, is.

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<v Speaker 2>There anything worse than a teenage boy trying to take

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<v Speaker 2>care of their own health or ticks in lime Connecticut,

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<v Speaker 2>and there's nothing.

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<v Speaker 1>It was so it was so specific, and today we're

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<v Speaker 1>going to talk about ticks and there are many, many problems.

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<v Speaker 2>Oh, it's our creepiest episode so far, creepy Crawley episode

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<v Speaker 2>of wellness actually, but you know, coming to you here together,

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<v Speaker 2>we're party still Broadcast Center in Connecticut, birthplace of lime disease.

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<v Speaker 1>No better place to discuss ticks. So far, the room

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<v Speaker 1>has no ticks. But we'll have to say how things evolved.

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<v Speaker 1>I'm Emily Aster, I'm an economist and a data expert.

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<v Speaker 2>And I'm Perry Wilson, I'm a medical doctor.

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<v Speaker 1>It's Thursday, August twentieth, twenty twenty six, and this is wellness.

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<v Speaker 2>Actually, because you're getting a staggering amount of health and

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<v Speaker 2>wellness information nowadays from every source imaginable, and some of

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<v Speaker 2>it is awesome.

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<v Speaker 1>And some of it is well well actually both Fortunately,

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<v Speaker 1>we're both people who know how to read studies, how

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<v Speaker 1>to parse the data, and can tell you what's worth

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<v Speaker 1>thinking about and what you can safely ignore.

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<v Speaker 2>But before we dig in, a note that this podcast

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<v Speaker 2>is for educational purposes and should not be construed as

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<v Speaker 2>medical advice. We don't know your unique situation, so talk

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<v Speaker 2>to your doctor for personal health decisions.

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<v Speaker 1>This week, we're asking what's the deal with ticks Perry

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<v Speaker 1>and I will give the official smash or pass if

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<v Speaker 1>I think we're going to pass, but let's see, and

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<v Speaker 1>then we'll get to your question of the week. But first,

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<v Speaker 1>let's do the health news roundup after the break.

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<v Speaker 2>And we're back with the health news of the week.

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<v Speaker 2>First bit of health news. I needed to get your

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<v Speaker 2>opinion on Emily because I saw this and I was like, oh,

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<v Speaker 2>it turns out I'm the best parent ever. Okay. So

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<v Speaker 2>a study shows that less unsupervised physical activity and more

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<v Speaker 2>screen time in childhood is associated with better cognitive outcomes

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<v Speaker 2>in adolescents. Okay, So less physical activity, more screen time,

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<v Speaker 2>smarter kids. I'm doing great. My kids waking up and

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<v Speaker 2>picking up an iPad while they eat their like process

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<v Speaker 2>cereal is high quality parenting. We probably shouldn't even discuss it.

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<v Speaker 2>Let's move on to our next helf item. So fine,

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<v Speaker 2>what's your.

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<v Speaker 1>Opinion of Okay, So we have seen so much data

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<v Speaker 1>in the other direction, and I am always crapping on

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<v Speaker 1>that data because you see a lot of DA that

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<v Speaker 1>says screens are bad and physical activity is good, and

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<v Speaker 1>most of that is just driven by biases, other differences

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<v Speaker 1>between families, et cetera. This study is also bad, but

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<v Speaker 1>it is it's in the other direction bad. And this

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<v Speaker 1>this study has both the problem that all the other

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<v Speaker 1>studies do, which is that it's got parents who are

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<v Speaker 1>different in different ways. It's very small, it's like a

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<v Speaker 1>few hundred people, so it's not that important. But it

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<v Speaker 1>also has a very very important problem, which is that

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<v Speaker 1>in all of their analyzes they control for a baseline

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<v Speaker 1>cognitive metric, so it's like the outcome is a is

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<v Speaker 1>like cognition now, and then they have some controls for

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<v Speaker 1>like how much physical activity and screen time you have,

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<v Speaker 1>but there's also a control for when they enrolled you

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<v Speaker 1>in study initially what your cognition was, and so that's

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<v Speaker 1>actually soaking up like almost all the variation because there's

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<v Speaker 1>so much correlation over time, and when you soak up

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<v Speaker 1>all that variation, you get a lot of random noise out.

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<v Speaker 2>In that really just on the margins.

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<v Speaker 1>So it's really just on the margins. And then small

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<v Speaker 1>biases and differences will drive stuff, and some most of

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<v Speaker 1>their stuff is not significant. There's like a little p

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<v Speaker 1>Hackings paper has a lot of problems, but that is.

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<v Speaker 2>Getting a lot of press though.

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<v Speaker 1>You got a lot of press because people love people

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<v Speaker 1>are like you. They will like people love to hear

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<v Speaker 1>what they think already is. They love to hear they're

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<v Speaker 1>doing a good jobs.

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<v Speaker 2>Zee Commanuel has a whole book about why it's healthy

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<v Speaker 2>to eat ice cream.

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<v Speaker 1>Right, and people like that. That book sold really well. Yeah,

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<v Speaker 1>because people want to hear that what they're doing is okay,

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<v Speaker 1>and what you're doing probably is okay. But this study

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<v Speaker 1>doesn't tell you anything about that.

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<v Speaker 2>Stay tuned for our episode next week where we talk

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<v Speaker 2>about the benefits of cocaine and methamphetamy.

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<v Speaker 1>Totally okay. Next up, the AJ updated their cholesterol targets. Yeah,

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<v Speaker 1>tell me more. Yeah, I mean this is this is

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<v Speaker 1>not as interesting.

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<v Speaker 2>It's not the sexiest bit of news, but it is important.

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<v Speaker 2>The AJA has not updated its cholesterol targets since twenty eighteen,

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<v Speaker 2>so it's been a fair amount of time, and there's

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<v Speaker 2>been a lot of research in the interim about the

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<v Speaker 2>relative benefits of reducing bad cholesterol, typically LDL cholesterol. It's

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<v Speaker 2>a big document. Go through just some of the highlights.

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<v Speaker 2>The broad strokes here is that they recommend screening earlier

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<v Speaker 2>and getting LDL lower for longer. So they actually say

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<v Speaker 2>that kids should be screened between ages nine and eleven

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<v Speaker 2>for cholesterol checking, and they sort of reduce their targets

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<v Speaker 2>across the board, so for people, for everyone, no matter

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<v Speaker 2>what your cardiovascular risk is, the LDL target is less

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<v Speaker 2>than one sixty now. And then they recommend a risk

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<v Speaker 2>assessment system. There's a scoring system called Prevent which input

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<v Speaker 2>a bunch of stuff like are you smoker, diabetes, other things.

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<v Speaker 2>It calculates your risk of heart disease in the next

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<v Speaker 2>ten years, and then there are targets based on the

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<v Speaker 2>various risk thresholds. The other addition to this from the

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<v Speaker 2>prior guidelines was that among adults who are on therapy,

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<v Speaker 2>like on a statin or something to reduce their bad

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<v Speaker 2>LDL cholesterol, that we should measure APO B, which is

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<v Speaker 2>a different lipoprotein, a different type of cholesterol that's not

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<v Speaker 2>typically measured in the screening tests, and that all adults

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<v Speaker 2>should have LP little a measured once. LP LITTLEA is

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<v Speaker 2>an interesting little type of cholesterol lipoprotein that clearly is

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<v Speaker 2>associated with heart disease risk over time. So people with

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<v Speaker 2>higher levels do have more heart disease over time. We

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<v Speaker 2>know that. However, it's mediated almost entirely genetically, so as

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<v Speaker 2>opposed to LDL, which has lifestyle dietary implications, LP little

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<v Speaker 2>A is like you get what you get, which is

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<v Speaker 2>why they're only recommending that you measure it once. And

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<v Speaker 2>actually the therapies to lower LP little A are still

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<v Speaker 2>are still in the sort of research phases, although I

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<v Speaker 2>think we'll see some commercialization soon. So yeah, get your

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<v Speaker 2>cholesterol lower.

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<v Speaker 1>I guess this kind of cutoff in medicine is something

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<v Speaker 1>economists like a lot because it suggests good opportunities for

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<v Speaker 1>figuring out how much different treatments matter, like in the

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<v Speaker 1>real world. So it's you say, you know the cutoff

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<v Speaker 1>is one hundred, then doctors treat people with one hundred

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<v Speaker 1>and one different from people with nine, even though it's

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<v Speaker 1>super super dominant. We can talk about why, but like

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<v Speaker 1>that is definitely how it happens. And so when you

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<v Speaker 1>move these cutoffs, it provides more interesting opportunities for identification.

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<v Speaker 1>So economists listening, you got like two years, and then

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<v Speaker 1>you can use these new cutoffs to do stuff exciting.

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<v Speaker 2>I love a good natural experiment, good natural experiment.

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<v Speaker 1>Also, I think my LDL is higher than one hundred,

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<v Speaker 1>so I'm I'm a bit concerned. But let's move on.

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<v Speaker 2>But I suspect you're not at borderline risk, which is

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<v Speaker 2>what the one hundred target is. It's one hundred and

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<v Speaker 2>sixty for people with low risk. Okay, great, yeah, but

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<v Speaker 2>you can ensue maybe who knows. I know there's family

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<v Speaker 2>history stuff in the risk score, so you can check

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<v Speaker 2>it out. All right, has there been a new album drop?

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<v Speaker 2>If so, be careful because a new study finds a

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<v Speaker 2>fifteen percent increase in traffic fatalities on the day of

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<v Speaker 2>a top ten streaming album release compared to the day

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<v Speaker 2>before or after. So the idea here being we're in

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<v Speaker 2>our car Taylor drops her new album and we're like

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<v Speaker 2>just we're rocking out, our eyes are closed, and traffic

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<v Speaker 2>fatalities go up quite a bit. I think you have

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<v Speaker 2>a connection to this paper.

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<v Speaker 1>Yeah. So the senior author on this paper is a

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<v Speaker 1>guy named Babu Jenna who is at Harvard, who is

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<v Speaker 1>perfect for the Wellness Actually podcast because Bapu is an

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<v Speaker 1>mdphd and his PhD is in economics. He was actually

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<v Speaker 1>my student at Chicago and there aren't very many people

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<v Speaker 1>with an mdphd in economics. It's an unusual combination of things.

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<v Speaker 1>But he writes a lot of very interesting papers that

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<v Speaker 1>have some similarities to this. So he has some papers

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<v Speaker 1>on how more people die of heart attacks during marathons,

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<v Speaker 1>not because they are running, but because you cannot get

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<v Speaker 1>to the hospital if you have a heart attack.

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<v Speaker 2>Oh, because there's the roads are all closed and stuff.

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<v Speaker 1>Yeah, marathons are deadly. Look it up. But in this case,

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<v Speaker 1>what they find is they use this nice identification strategy

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<v Speaker 1>around album releases, and they show that people are more

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<v Speaker 1>distracted and it's particularly men. Not that surprising, And I

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<v Speaker 1>would guess if I had to guess, and I didn't,

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<v Speaker 1>I don't think they have a lot of heterogeneity by

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<v Speaker 1>like what type of music it is. But I would guess,

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<v Speaker 1>like the Noah Kahan album, like people are not you know,

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<v Speaker 1>like driving going you're just like you're not going ninety

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<v Speaker 1>or just like cry maybe you're crying. So anyway, Oh

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<v Speaker 1>that's true.

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<v Speaker 2>Yeah, Okay, what I wonder you know, I did see

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<v Speaker 2>in the study that they adjusted for the day of

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<v Speaker 2>the week and and like the number of subscriptions to

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<v Speaker 2>the service and stuff. Over time, Like there's obviously confounders here,

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<v Speaker 2>But what I was kind of thinking is like how

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<v Speaker 2>sophisticated are record producers or distribution companies in terms of

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<v Speaker 2>picking that date? Like do they know? Like are they

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<v Speaker 2>going for a date that's gonna be that's important in

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<v Speaker 2>a way that we're not adjusting here for and I

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<v Speaker 2>don't know what it is, Like are they looking for

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<v Speaker 2>dates that are high literally high traffic? Like do they

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<v Speaker 2>want to release on dates when there are a lot

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<v Speaker 2>of people on the road just to get those get

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<v Speaker 2>those clicks, get those streams? Do not?

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<v Speaker 1>I think that that is stretching crewdu I mean, is

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<v Speaker 1>the right question to ask about identification? But I think

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<v Speaker 1>it is very unlikely that this that surely they are

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<v Speaker 1>choosing for some reason. But as long as that reason

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<v Speaker 1>is not about traffic fatalities, which seems less plausible than

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<v Speaker 1>this identification strategy, is fine, all right, And based on

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<v Speaker 1>the timing of choosing book releases, I would say it's

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<v Speaker 1>mostly random. Somebody in the office is like, I've thought

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<v Speaker 1>about it, and July fifteenth, it's like they're just like.

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<v Speaker 2>Yeah, all right. Whenever do you worry about kids listening

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<v Speaker 2>to music when they drive. My daughter is always listening

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<v Speaker 2>to music and does, like I do, worry that it's

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<v Speaker 2>one extra I would.

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<v Speaker 1>Prefer my children never drive, So I'm going to go

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<v Speaker 1>with I just don't. I don't like the idea of

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<v Speaker 1>children children driving. I haven't thought about the music part

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<v Speaker 1>of it, honestly, I'm still getting past the driving part.

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<v Speaker 1>That is it for the health news of the week. Now,

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<v Speaker 1>what's the deal with ticks?

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<v Speaker 2>What's the deal?

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<v Speaker 1>What's the deal?

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<v Speaker 2>What's going on?

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<v Speaker 1>Ticks? Ticks? Why are you here?

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<v Speaker 3>Oh?

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<v Speaker 1>Geez?

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<v Speaker 2>Okay, all right, I have to start with a corrections

0:12:15.720 --> 0:12:20.560
<v Speaker 2>buds per usually at the at the end of last

0:12:20.559 --> 0:12:22.520
<v Speaker 2>week's episode, when we said this week is what's the

0:12:22.559 --> 0:12:24.720
<v Speaker 2>deal with ticks? I think I made a comment like

0:12:25.200 --> 0:12:29.000
<v Speaker 2>those those bugs, I call them bugs, and you know,

0:12:29.040 --> 0:12:31.320
<v Speaker 2>the entomololi just get really upset when you call an

0:12:31.360 --> 0:12:35.120
<v Speaker 2>animal a bug that's not a bug, even like insects,

0:12:35.559 --> 0:12:38.400
<v Speaker 2>Like there's some insects which are bugs, but not all

0:12:38.400 --> 0:12:39.240
<v Speaker 2>insects are bugs.

0:12:40.000 --> 0:12:42.439
<v Speaker 1>Okay, it's like a square and a rectangle.

0:12:42.960 --> 0:12:44.880
<v Speaker 2>Yeah, but like bug, I thought that bug was a

0:12:44.880 --> 0:12:47.520
<v Speaker 2>colloquial term for a creepy crawley thing. But there's also

0:12:47.800 --> 0:12:51.720
<v Speaker 2>like an entomological term for this is not ticks aren't bugs.

0:12:52.480 --> 0:12:55.679
<v Speaker 2>They're not even insects. They're not even insects. They are

0:12:55.840 --> 0:12:59.640
<v Speaker 2>a racknids. They're more closely related to spiders than they

0:12:59.640 --> 0:13:03.960
<v Speaker 2>are to mosquitoes or other blood suckers. That's interesting.

0:13:04.240 --> 0:13:07.439
<v Speaker 1>That is interesting. Are they so? And also like related

0:13:07.440 --> 0:13:09.840
<v Speaker 1>to mites, yes, different kinds of mites.

0:13:09.679 --> 0:13:12.199
<v Speaker 2>Yeah, other iracnid racknin type stuff.

0:13:12.440 --> 0:13:15.439
<v Speaker 1>Yep, I'm already I don't like I don't like bugs.

0:13:16.160 --> 0:13:18.240
<v Speaker 1>I guess in this case, that's fine because this isn't

0:13:18.240 --> 0:13:20.080
<v Speaker 1>about bugs, as previously noted.

0:13:21.920 --> 0:13:22.680
<v Speaker 2>That crawl on you.

0:13:22.760 --> 0:13:23.480
<v Speaker 1>They crawl on you.

0:13:24.080 --> 0:13:26.360
<v Speaker 2>No, agreed, No, this is this is a creepy episode.

0:13:26.360 --> 0:13:30.440
<v Speaker 1>As we said, all right, so ticks eat blood. They

0:13:30.679 --> 0:13:35.000
<v Speaker 1>need blood in order to move forward with their life cycle.

0:13:35.600 --> 0:13:37.960
<v Speaker 1>And when they get on you, they get on and

0:13:38.000 --> 0:13:41.480
<v Speaker 1>they feed in your blood and they get enormous. They

0:13:41.520 --> 0:13:45.760
<v Speaker 1>can go like up six hundred times their weight while

0:13:45.760 --> 0:13:47.280
<v Speaker 1>they suck your juices.

0:13:47.480 --> 0:13:50.360
<v Speaker 2>It's super gross. I've never had a tick on me

0:13:50.440 --> 0:13:51.800
<v Speaker 2>that got that big, but I have had like a

0:13:51.800 --> 0:13:54.520
<v Speaker 2>tick on a dog that is just just gigantic.

0:13:54.679 --> 0:13:57.760
<v Speaker 1>And yeah, okay, we.

0:13:59.480 --> 0:14:01.480
<v Speaker 2>Have to stop. We have to take a break already

0:14:01.840 --> 0:14:02.959
<v Speaker 2>have made it this far.

0:14:03.360 --> 0:14:06.840
<v Speaker 1>Okay, But it turns out that the stage of the

0:14:06.840 --> 0:14:08.959
<v Speaker 1>tick that matters the most is the nymph. They're very,

0:14:09.040 --> 0:14:12.440
<v Speaker 1>very very small, which is which is why they are

0:14:12.480 --> 0:14:14.640
<v Speaker 1>the most dangerous, because that is the thing that you

0:14:14.679 --> 0:14:17.120
<v Speaker 1>would not see or it's very hard to see. It

0:14:17.200 --> 0:14:19.400
<v Speaker 1>looks like a little tiny poppy seed.

0:14:19.920 --> 0:14:22.880
<v Speaker 2>Yeah, dear tech nymph in particular, which are you know,

0:14:22.880 --> 0:14:25.720
<v Speaker 2>the main vectors for lime disease, which is which is

0:14:25.720 --> 0:14:27.520
<v Speaker 2>the big the big one when it comes to tick

0:14:27.640 --> 0:14:30.160
<v Speaker 2>born diseases, but by no means the only one. And

0:14:30.240 --> 0:14:32.360
<v Speaker 2>you mentioned that blood meals are necessary to advance in

0:14:32.400 --> 0:14:34.120
<v Speaker 2>the stage of the life cycle, and like not just

0:14:34.280 --> 0:14:37.000
<v Speaker 2>the way that well, everyone has to eat to grow bigger,

0:14:37.080 --> 0:14:40.760
<v Speaker 2>but ticks go from you know, larva to nymph to

0:14:41.760 --> 0:14:43.920
<v Speaker 2>I think one more stage and then adult, and each

0:14:43.960 --> 0:14:46.880
<v Speaker 2>of those things needs a blood meal to like unlock

0:14:46.920 --> 0:14:50.200
<v Speaker 2>the genetic machinery. So they literally level up every time

0:14:50.760 --> 0:14:53.200
<v Speaker 2>they feed off of someone. And yeah, if you don't

0:14:53.200 --> 0:14:55.560
<v Speaker 2>get them off, they feed until they get gigantic and

0:14:55.560 --> 0:14:57.720
<v Speaker 2>then they just fall off on the ground and then

0:14:57.760 --> 0:15:01.120
<v Speaker 2>go through their next little molting life SiGe and wait

0:15:01.160 --> 0:15:02.440
<v Speaker 2>for the next blood meal to come by.

0:15:03.040 --> 0:15:05.960
<v Speaker 1>So for lime disease, which we are going to get to,

0:15:06.040 --> 0:15:08.080
<v Speaker 1>but we're actually gonna there's a lot to talk about.

0:15:08.080 --> 0:15:10.960
<v Speaker 1>So we're going gonna start the episode by talking about

0:15:11.080 --> 0:15:13.120
<v Speaker 1>things that are not lime disease, and then we're gonna

0:15:13.120 --> 0:15:16.120
<v Speaker 1>get to lime. But for lime, the one thing I

0:15:16.120 --> 0:15:17.880
<v Speaker 1>will say now is that the tick has to stay

0:15:17.880 --> 0:15:20.120
<v Speaker 1>attached for something like thirty six to forty eight hours.

0:15:20.200 --> 0:15:22.840
<v Speaker 1>You actually have quite a long time to remove the

0:15:22.920 --> 0:15:27.160
<v Speaker 1>tick in lime disease before it would cause disease. Is

0:15:27.200 --> 0:15:30.240
<v Speaker 1>not going to be true for for every everything else.

0:15:30.360 --> 0:15:32.240
<v Speaker 1>So we're gonna get to line, but we're gonna start

0:15:32.280 --> 0:15:37.560
<v Speaker 1>with generally what can happen. Ticks so responsible for many diseases,

0:15:37.640 --> 0:15:39.320
<v Speaker 1>and they kind of work in three different ways. So

0:15:39.360 --> 0:15:42.360
<v Speaker 1>I thought, rather than talking about the entire list, we'll

0:15:42.400 --> 0:15:44.880
<v Speaker 1>say for listeners. Perry had a like spreadsheet and had

0:15:44.880 --> 0:15:46.840
<v Speaker 1>like forty five rows, and I thought he was gonna

0:15:46.840 --> 0:15:49.160
<v Speaker 1>we were gonna go through every tick disease, Tick disease

0:15:49.240 --> 0:15:52.800
<v Speaker 1>number thirty sevens like this episode would be boring, and

0:15:52.840 --> 0:15:54.880
<v Speaker 1>so instead we're gonna we're gonna focus a little bit

0:15:54.880 --> 0:15:57.320
<v Speaker 1>on the sort of three ways that the tick can

0:15:57.440 --> 0:16:01.080
<v Speaker 1>actually impact you your health, impact your health.

0:16:01.160 --> 0:16:05.640
<v Speaker 2>Yeah, yes, yeah, so I think. I mean, honestly, the

0:16:05.680 --> 0:16:09.760
<v Speaker 2>tick born diseases are super fascinating. But yes, three big ways.

0:16:10.320 --> 0:16:12.360
<v Speaker 2>The first thing that a tick can do to make

0:16:12.400 --> 0:16:15.320
<v Speaker 2>you sick is it can infect you with something, be

0:16:15.360 --> 0:16:18.640
<v Speaker 2>it virus, bacteria, et cetera. And we'll obviously talk about

0:16:19.160 --> 0:16:21.360
<v Speaker 2>a sampling of those, but just so you know, there

0:16:21.400 --> 0:16:24.280
<v Speaker 2>are many more, and we'll miss, uh, we'll miss quite

0:16:24.280 --> 0:16:26.200
<v Speaker 2>a few of them in the interest of time. The

0:16:26.240 --> 0:16:30.040
<v Speaker 2>second thing a tick can do is poison you. So

0:16:30.960 --> 0:16:35.360
<v Speaker 2>we'll talk about some ticks that have substances in their saliva,

0:16:35.440 --> 0:16:38.920
<v Speaker 2>so non infectious, but nevertheless chemical substances that can have

0:16:39.480 --> 0:16:44.920
<v Speaker 2>really devastating effects on humans. And the third thing is

0:16:44.960 --> 0:16:49.160
<v Speaker 2>that they can rewire your immune system. And there is

0:16:49.240 --> 0:16:51.760
<v Speaker 2>a few themes that have come up in the Wellness

0:16:51.760 --> 0:16:54.680
<v Speaker 2>Actually podcast when it comes to allergy and immunology, and

0:16:54.760 --> 0:16:58.960
<v Speaker 2>one of them is this understanding that when you deliver

0:16:59.200 --> 0:17:02.360
<v Speaker 2>something into your body not through the normal way, like

0:17:02.440 --> 0:17:06.280
<v Speaker 2>not by eating it, you can get allergic to the

0:17:06.280 --> 0:17:08.280
<v Speaker 2>substance in a way that you wouldn't get if you

0:17:08.640 --> 0:17:12.160
<v Speaker 2>ate it. And because ticks are injecting stuff, basically directly

0:17:12.200 --> 0:17:14.840
<v Speaker 2>into your bloodstream. It opens up the door to all

0:17:14.840 --> 0:17:16.639
<v Speaker 2>sorts of really interesting allergies. So I think if we

0:17:16.720 --> 0:17:19.320
<v Speaker 2>hit some representative sampling there before we get to all

0:17:19.359 --> 0:17:20.680
<v Speaker 2>the lime disease stuff, that would be great.

0:17:20.760 --> 0:17:23.119
<v Speaker 1>Okay, So we're gonna start with the infection one because

0:17:23.160 --> 0:17:26.560
<v Speaker 1>it has is actually both the way the lime works

0:17:26.600 --> 0:17:29.040
<v Speaker 1>and also the way that what I think is by

0:17:29.080 --> 0:17:34.920
<v Speaker 1>far the scariest tick disease works. So the scariest tick

0:17:35.000 --> 0:17:39.200
<v Speaker 1>disease I think is poasen. Is that how you saying it?

0:17:39.640 --> 0:17:42.760
<v Speaker 2>Poson polawson? Yeah, pos and virus, the.

0:17:42.720 --> 0:17:45.280
<v Speaker 1>Posts and virus, and the post and virus is spread

0:17:45.280 --> 0:17:49.359
<v Speaker 1>by the same tick as lime disease. It is the

0:17:49.400 --> 0:17:53.560
<v Speaker 1>black leg deer tick. And this is the thing. There

0:17:53.560 --> 0:17:57.840
<v Speaker 1>are two really really scary aspects of this. So one

0:17:58.040 --> 0:18:01.119
<v Speaker 1>is that it can happen very fat. So lime disease

0:18:01.160 --> 0:18:04.159
<v Speaker 1>needs a very long time this virus for the tick

0:18:04.680 --> 0:18:08.800
<v Speaker 1>the chick to be attached. And this virus needs fifteen minutes. Yeah,

0:18:08.840 --> 0:18:11.800
<v Speaker 1>and it is very possible for you to miss I mean,

0:18:11.800 --> 0:18:13.680
<v Speaker 1>it's very possible to miss a tick for two days.

0:18:13.760 --> 0:18:16.520
<v Speaker 1>It's really possible to miss it tick for fifteen minutes.

0:18:16.640 --> 0:18:19.560
<v Speaker 2>One hundred percent. If you see a deer tick on

0:18:19.600 --> 0:18:22.159
<v Speaker 2>you and it has bitten, like it's not crawling, but

0:18:22.480 --> 0:18:24.840
<v Speaker 2>it's in and you have to pull it off, and

0:18:25.000 --> 0:18:29.560
<v Speaker 2>in theory it could have transmitted poots and virus.

0:18:29.520 --> 0:18:31.000
<v Speaker 1>And the pous and virus is very scary.

0:18:31.040 --> 0:18:33.679
<v Speaker 2>It's very scary. So all right, if you if you

0:18:33.720 --> 0:18:36.040
<v Speaker 2>look this up, what you'll find it's that POAs and

0:18:36.119 --> 0:18:37.879
<v Speaker 2>virus is a virus with no treatment and a ten

0:18:37.920 --> 0:18:42.159
<v Speaker 2>percent case fatality rate, which is like, oh, so I

0:18:42.200 --> 0:18:44.320
<v Speaker 2>can walk through the woods of Connecticut where a deer

0:18:44.359 --> 0:18:46.840
<v Speaker 2>tick abound, and I can have a tick on me

0:18:46.880 --> 0:18:48.399
<v Speaker 2>for fifteen minutes and then I have a ten percent

0:18:48.440 --> 0:18:53.520
<v Speaker 2>death rate. This is not entirely true, but the broad

0:18:53.640 --> 0:18:57.360
<v Speaker 2>strokes and the way the data we have will lead

0:18:57.400 --> 0:18:59.320
<v Speaker 2>to some people saying these things. So, so what the

0:18:59.400 --> 0:19:04.320
<v Speaker 2>virus does in most people is nothing. Now, that's not

0:19:04.359 --> 0:19:06.000
<v Speaker 2>what you'll see when you google. What you'll see when

0:19:06.040 --> 0:19:08.520
<v Speaker 2>you Google is that polas and virus causes meningitis. So

0:19:08.560 --> 0:19:13.080
<v Speaker 2>it's a brain inflammatory virus. And indeed, if you develop

0:19:13.800 --> 0:19:17.520
<v Speaker 2>meningitis from polos and virus, you're going to go to

0:19:17.520 --> 0:19:20.240
<v Speaker 2>the hospital. You're going to be very sick. It's a virus,

0:19:20.280 --> 0:19:23.520
<v Speaker 2>so antibiotics don't work. You're going to get supportive care

0:19:24.080 --> 0:19:28.399
<v Speaker 2>ivy fluids and pain control and fingers crossed. And the

0:19:28.440 --> 0:19:31.800
<v Speaker 2>case fatality rate is about ten percent, So that's super scary.

0:19:33.040 --> 0:19:36.480
<v Speaker 2>But most people don't ever get symptoms from it.

0:19:36.720 --> 0:19:40.000
<v Speaker 1>Yeah, And I think we sort of have to know

0:19:40.080 --> 0:19:43.800
<v Speaker 1>that that has to be true just based on the

0:19:43.840 --> 0:19:47.560
<v Speaker 1>base rate. You know, there are many, many, many cases

0:19:47.640 --> 0:19:50.600
<v Speaker 1>of lime every year spread by the same tick. There

0:19:50.640 --> 0:19:53.280
<v Speaker 1>are very small number of cases of this, so so

0:19:53.320 --> 0:19:56.000
<v Speaker 1>far in twenty twenty six there have been thirty. Last

0:19:56.080 --> 0:19:58.000
<v Speaker 1>year there were seventy six. That's a very small number.

0:19:58.040 --> 0:19:59.879
<v Speaker 1>Of the US is three hundred and thirty million people.

0:20:00.280 --> 0:20:03.479
<v Speaker 1>The Northeast has many, many, many tens of millions of people.

0:20:03.880 --> 0:20:07.320
<v Speaker 1>This is a very small number. And there is some

0:20:08.320 --> 0:20:10.920
<v Speaker 1>sero prevalence work, which means like testing people to see

0:20:10.960 --> 0:20:12.760
<v Speaker 1>if there's evidence that they've been exposed to this with

0:20:12.880 --> 0:20:15.840
<v Speaker 1>suggest much higher rates of exposure, so.

0:20:15.800 --> 0:20:18.120
<v Speaker 2>Have an antibody to the virus, but you never were sick.

0:20:18.320 --> 0:20:21.280
<v Speaker 1>Yeah, So one way to think about this is conditional

0:20:21.320 --> 0:20:24.639
<v Speaker 1>on arriving at the hospital very sick. With this, the

0:20:24.680 --> 0:20:27.960
<v Speaker 1>fatality rate is quite high. The vast majority of people

0:20:27.960 --> 0:20:31.480
<v Speaker 1>who get this do not actually develop this virus. So

0:20:31.960 --> 0:20:33.919
<v Speaker 1>it's not that it's not scary, like it is. This

0:20:34.000 --> 0:20:37.800
<v Speaker 1>is very scary. It's very scary, but there are many

0:20:38.040 --> 0:20:41.160
<v Speaker 1>other things that are scarier in the world. Yeah.

0:20:41.240 --> 0:20:43.679
<v Speaker 2>Yeah, If insofar as this motivates you to like do

0:20:43.840 --> 0:20:46.520
<v Speaker 2>the anti tick measures, we'll talk about some of the

0:20:46.520 --> 0:20:48.440
<v Speaker 2>things you can do to prevent getting tick bites, then great.

0:20:49.000 --> 0:20:50.520
<v Speaker 2>But yeah, don't let keep you up at night.

0:20:51.119 --> 0:20:52.959
<v Speaker 1>I mean I do if you think, like things like

0:20:52.960 --> 0:20:55.879
<v Speaker 1>this are very salient to people. When you say, you know,

0:20:55.920 --> 0:20:57.480
<v Speaker 1>there's a thing that could happen, you get bit by

0:20:57.480 --> 0:20:59.400
<v Speaker 1>a tick and you could, you know, have a ten

0:20:59.440 --> 0:21:02.639
<v Speaker 1>percent fatality, that is really scary, and then that lives

0:21:02.640 --> 0:21:06.160
<v Speaker 1>in your head because people are very poor at understanding

0:21:06.160 --> 0:21:09.560
<v Speaker 1>small probabilities. The fact that it's seventy six out of

0:21:09.720 --> 0:21:13.600
<v Speaker 1>you know, seventy five million people, it just feels like, well,

0:21:13.640 --> 0:21:15.639
<v Speaker 1>it could it could be a chance, it could have

0:21:15.840 --> 0:21:19.000
<v Speaker 1>could happen. It's like the lottery. It's worth putting it

0:21:19.040 --> 0:21:20.879
<v Speaker 1>in the space of you know, you are an awful

0:21:20.920 --> 0:21:23.720
<v Speaker 1>lot more likely to die in a car in your

0:21:23.760 --> 0:21:26.120
<v Speaker 1>car on the way to the woods than you are

0:21:26.320 --> 0:21:28.600
<v Speaker 1>to die of a tick that you get in the woods.

0:21:28.840 --> 0:21:30.639
<v Speaker 1>I'm not saying you should be afraid of going hiking,

0:21:31.080 --> 0:21:34.639
<v Speaker 1>but like, in the space of risks you're taking, this

0:21:34.840 --> 0:21:36.000
<v Speaker 1>is very small.

0:21:36.080 --> 0:21:38.399
<v Speaker 2>The health benefits of going on that hike probably outweigh

0:21:38.400 --> 0:21:38.880
<v Speaker 2>any risk.

0:21:39.480 --> 0:21:42.320
<v Speaker 1>Yes, if you did this sort of minute calculation, you're

0:21:42.680 --> 0:21:44.200
<v Speaker 1>you're on a good path.

0:21:45.400 --> 0:21:49.199
<v Speaker 2>Absolutely, absolutely, Okay.

0:21:49.440 --> 0:21:53.399
<v Speaker 1>Yeah, So the second way, so that's tick infections, and

0:21:53.440 --> 0:21:57.040
<v Speaker 1>there are other diseases that that can be spread by

0:21:57.080 --> 0:22:01.639
<v Speaker 1>ticks in this same way. Yeah, what's your favorite other infection?

0:22:01.800 --> 0:22:08.840
<v Speaker 2>I know, No, I mean there's so many interesting tickborne diseases,

0:22:09.640 --> 0:22:11.800
<v Speaker 2>and I feel like people have their favorites, and someone's

0:22:11.800 --> 0:22:13.560
<v Speaker 2>gonna be like, you didn't mention rocking mountains about a fever.

0:22:13.560 --> 0:22:19.000
<v Speaker 2>You didn't mention it antaplasmosis. I think bibeziosis to me

0:22:19.960 --> 0:22:22.679
<v Speaker 2>because we see this in the hospital not infrequently, and

0:22:22.720 --> 0:22:26.000
<v Speaker 2>it is the closest thing to malaria that we have

0:22:26.200 --> 0:22:32.879
<v Speaker 2>in the United States. So bibeziosis is bacterial infection that

0:22:32.920 --> 0:22:36.159
<v Speaker 2>gets a parasite that gets inside red blood cells. So

0:22:36.640 --> 0:22:39.440
<v Speaker 2>just like the malaria parasite. I mean, it's not the same,

0:22:39.440 --> 0:22:41.400
<v Speaker 2>it's a different parasite, but that's its mechanism. It gets

0:22:41.400 --> 0:22:42.960
<v Speaker 2>in these red blood cells and people come in with

0:22:42.960 --> 0:22:47.520
<v Speaker 2>severe anemia and actually like very similar symptoms that malaria

0:22:47.560 --> 0:22:50.520
<v Speaker 2>presents with. So you sort of learn about malaria and

0:22:50.560 --> 0:22:52.960
<v Speaker 2>medical school because malaria is the biggest killer of humans,

0:22:53.119 --> 0:22:56.480
<v Speaker 2>infectious these color of humans in the world. And then

0:22:56.880 --> 0:22:59.680
<v Speaker 2>you know, you come here to Connecticut and you see

0:22:59.680 --> 0:23:02.520
<v Speaker 2>people coming in with the same symptoms and it'll be bibziosis.

0:23:03.480 --> 0:23:06.040
<v Speaker 1>There are about one hundred to five hundred cases of

0:23:06.080 --> 0:23:10.320
<v Speaker 1>this your favorite every year. Okay, great, all right, great

0:23:10.359 --> 0:23:12.200
<v Speaker 1>for you, But I'm just telling people that's not very

0:23:12.400 --> 0:23:12.959
<v Speaker 1>very common.

0:23:13.119 --> 0:23:14.920
<v Speaker 2>Yeah, there is selection bias here too, because a lot

0:23:14.920 --> 0:23:17.560
<v Speaker 2>of people at thebeziosis will have some kidney dysfunctions, so

0:23:17.600 --> 0:23:18.480
<v Speaker 2>they call people like me.

0:23:19.760 --> 0:23:22.199
<v Speaker 1>Okay. So the second thing that ticks can do is

0:23:22.480 --> 0:23:28.520
<v Speaker 1>they can poison you. And the best poison tick disease

0:23:28.720 --> 0:23:32.399
<v Speaker 1>is tick paralysis. Yeah, it's the best one because it's

0:23:32.480 --> 0:23:37.200
<v Speaker 1>super interesting. It's a neurotoxin in the saliva of some

0:23:37.320 --> 0:23:41.840
<v Speaker 1>kinds of ticks and it causes paralysis.

0:23:42.440 --> 0:23:47.560
<v Speaker 2>And it causes a very particular type of paralysis. So

0:23:47.680 --> 0:23:50.600
<v Speaker 2>what it is is it's a flaccid paralysis. So a

0:23:50.640 --> 0:23:53.560
<v Speaker 2>weakness as opposed to spasticity. So there's kind of two

0:23:53.560 --> 0:23:56.399
<v Speaker 2>types of paralysis, a weak paralysis that goes from your

0:23:56.480 --> 0:23:59.399
<v Speaker 2>legs and goes up your body. And if you're a

0:23:59.400 --> 0:24:01.240
<v Speaker 2>doctor listening to this and you saw a patient that

0:24:01.320 --> 0:24:03.600
<v Speaker 2>had that pattern of paralysis, you would be like, that's

0:24:03.680 --> 0:24:06.679
<v Speaker 2>Giambre syndrome because it looks exactly the same.

0:24:07.280 --> 0:24:11.359
<v Speaker 1>But actually it's ticks. And if you remove the tick,

0:24:11.720 --> 0:24:13.080
<v Speaker 1>the paralysis goes away.

0:24:13.440 --> 0:24:14.959
<v Speaker 2>Which is awesome, Which is awesome.

0:24:15.280 --> 0:24:19.040
<v Speaker 1>And there is an episode of House in which this happens. Yes,

0:24:19.080 --> 0:24:21.960
<v Speaker 1>there's an episode of House in which there is a person,

0:24:22.560 --> 0:24:28.600
<v Speaker 1>a teenage girl, and this is what House thinks is happening.

0:24:28.600 --> 0:24:31.760
<v Speaker 1>And everyone says that he's an idiot because they can't

0:24:31.760 --> 0:24:33.520
<v Speaker 1>find a tick and they look for a tick and

0:24:33.520 --> 0:24:35.800
<v Speaker 1>blah blah blah. But then it turns out that her

0:24:35.840 --> 0:24:38.960
<v Speaker 1>boyfriend had snuck in and he had picked up a

0:24:39.000 --> 0:24:41.680
<v Speaker 1>tick and they had had sex, and actually the tick

0:24:41.760 --> 0:24:44.399
<v Speaker 1>was in her vagina and that was what House identified.

0:24:44.600 --> 0:24:47.000
<v Speaker 1>So for me, this is like suck in my I

0:24:47.040 --> 0:24:49.760
<v Speaker 1>don't know, I really liked that show. Oh no, I

0:24:50.240 --> 0:24:53.080
<v Speaker 1>like the show too, And so then the things and

0:24:53.119 --> 0:24:54.560
<v Speaker 1>that was an episode that suck with me. And also

0:24:54.600 --> 0:24:56.600
<v Speaker 1>the fact that they always thought it was Wilson's disease,

0:24:56.640 --> 0:24:58.520
<v Speaker 1>Like every single time it was Wilson's disease.

0:24:58.560 --> 0:24:59.160
<v Speaker 2>Oh that's funny.

0:24:59.200 --> 0:25:00.760
<v Speaker 1>It's like not a lot of people. Well anyway, that's

0:25:00.760 --> 0:25:01.399
<v Speaker 1>a different topic.

0:25:01.600 --> 0:25:05.600
<v Speaker 2>Yeah, Wilson's is a disease of no relationsition copper metabolism

0:25:05.680 --> 0:25:10.760
<v Speaker 2>the cause of liver failure. So it is worth it

0:25:10.840 --> 0:25:13.760
<v Speaker 2>to know for clinicians that if someone presents with Giambret syndrome,

0:25:13.800 --> 0:25:16.800
<v Speaker 2>that you should do a tick check. Generally we advise

0:25:17.240 --> 0:25:18.320
<v Speaker 2>looking at the scalp.

0:25:19.000 --> 0:25:22.120
<v Speaker 1>But I suppose that's why House is a genius.

0:25:22.160 --> 0:25:22.720
<v Speaker 2>You should do a thing.

0:25:22.800 --> 0:25:24.240
<v Speaker 1>He doesn't just do the first thing.

0:25:24.400 --> 0:25:26.639
<v Speaker 2>You should do a thorough tck check if you have

0:25:26.640 --> 0:25:28.439
<v Speaker 2>a patient with giambre syndrome. But it is cool. The

0:25:28.440 --> 0:25:31.080
<v Speaker 2>prolyssis goes away within hours of removing the tick, So

0:25:31.440 --> 0:25:32.480
<v Speaker 2>miracle stuff.

0:25:32.840 --> 0:25:37.600
<v Speaker 1>All right. Third thing is that the tick can rewire

0:25:37.640 --> 0:25:41.520
<v Speaker 1>your immune system in this crazy way. And this is

0:25:41.560 --> 0:25:45.119
<v Speaker 1>the one actually everyone has been talking about. Yeah, or

0:25:45.119 --> 0:25:46.960
<v Speaker 1>at least one of the diseases that's caused, and this

0:25:47.320 --> 0:25:52.000
<v Speaker 1>caused by this mechanism, which is alpha gal. Alpha gal

0:25:52.080 --> 0:25:58.600
<v Speaker 1>has been the talk of Nantucket this summer because one

0:25:58.640 --> 0:26:01.520
<v Speaker 1>of the things that happens, the thing that happens with

0:26:01.600 --> 0:26:06.960
<v Speaker 1>this is that you cannot tolerate meat. Yeah, and there's

0:26:07.000 --> 0:26:10.040
<v Speaker 1>been some discussion, which I think is totally overblown that

0:26:10.119 --> 0:26:15.879
<v Speaker 1>like the stores on Nantucket have stopped stocking Hamburgers because

0:26:15.880 --> 0:26:19.439
<v Speaker 1>too many people have alpha, which I don't think is true.

0:26:19.520 --> 0:26:21.280
<v Speaker 1>But but this is.

0:26:21.240 --> 0:26:22.600
<v Speaker 2>Like, it's probably the ozempic.

0:26:24.440 --> 0:26:28.919
<v Speaker 1>I will guess it's but let's, you know, move on,

0:26:29.000 --> 0:26:31.320
<v Speaker 1>so what like it's but it's totally weird.

0:26:31.560 --> 0:26:34.960
<v Speaker 2>Oh, it's it's it's it's super fascinating. And I alluded

0:26:34.960 --> 0:26:38.720
<v Speaker 2>to this earlier that allergies tend to develop when you

0:26:38.760 --> 0:26:41.800
<v Speaker 2>get exposed to a potential allergen, not through your GI tract,

0:26:41.960 --> 0:26:46.040
<v Speaker 2>like through some other way. So what alpha gal is

0:26:46.040 --> 0:26:49.240
<v Speaker 2>is I guess we need to know is that every species,

0:26:49.320 --> 0:26:53.560
<v Speaker 2>every mammalian species, on the surface of their cells has

0:26:53.600 --> 0:26:58.520
<v Speaker 2>a sugar called galactose alpha one three galactose except the

0:26:59.080 --> 0:27:03.040
<v Speaker 2>Old World apes, the Old World primates like us and

0:27:03.119 --> 0:27:06.920
<v Speaker 2>chimpanzees and gorillas, So we lost that in our evolutionary history.

0:27:06.920 --> 0:27:09.320
<v Speaker 2>We like the gene to make that sugar just went wait,

0:27:09.359 --> 0:27:11.080
<v Speaker 2>we do not make it anymore. I don't think it

0:27:11.119 --> 0:27:12.240
<v Speaker 2>causes us a particular problem.

0:27:12.280 --> 0:27:12.520
<v Speaker 1>I don't know.

0:27:12.560 --> 0:27:15.159
<v Speaker 2>That's evolution for you all other mammals except us in

0:27:15.200 --> 0:27:18.280
<v Speaker 2>the chimpanzees and the gorillas. Okay, so we don't see

0:27:18.280 --> 0:27:21.359
<v Speaker 2>that protein that sugar in our body, but we eat

0:27:21.359 --> 0:27:23.240
<v Speaker 2>meat and as long as it goes through our GI tract,

0:27:23.440 --> 0:27:27.040
<v Speaker 2>that's fine. This tick, and in this case it's the

0:27:27.080 --> 0:27:31.200
<v Speaker 2>lone star tick primarily in its saliva has galactose alpha

0:27:31.200 --> 0:27:35.480
<v Speaker 2>one three galactose for other reasons, presumably obviously it's not mammalian,

0:27:35.600 --> 0:27:39.240
<v Speaker 2>but it injects that into you, and in theory, because

0:27:39.240 --> 0:27:41.000
<v Speaker 2>it's going in through your skin and not through your

0:27:41.000 --> 0:27:44.480
<v Speaker 2>GI tract, you can develop analogy to it. What is

0:27:44.520 --> 0:27:47.920
<v Speaker 2>a little unusual about this allergy is it's not usually

0:27:47.960 --> 0:27:50.879
<v Speaker 2>full blown anaphylaxis, where like you, I don't know, you

0:27:50.880 --> 0:27:52.760
<v Speaker 2>have a bite of hamburger and two minutes later you're

0:27:52.800 --> 0:27:58.040
<v Speaker 2>on the floor. It's usually a hours after, so probably

0:27:58.040 --> 0:28:00.240
<v Speaker 2>something you probably have to digest, Some stuff got to

0:28:00.240 --> 0:28:02.680
<v Speaker 2>get into your system for things to happen. And usually

0:28:02.760 --> 0:28:08.439
<v Speaker 2>the presenting symptoms are GI in nature, like pain, bloating, diarrhea,

0:28:08.800 --> 0:28:12.000
<v Speaker 2>sometimes vomiting, and because of that time between when you

0:28:12.160 --> 0:28:14.760
<v Speaker 2>ate and when you got sick is so long it's

0:28:14.800 --> 0:28:18.200
<v Speaker 2>like not immediately obvious to people that it is analergy.

0:28:18.880 --> 0:28:22.159
<v Speaker 2>There can be allergic symptoms as well, so it's a

0:28:22.200 --> 0:28:25.280
<v Speaker 2>really interesting bit of physiology that like we're really only

0:28:25.359 --> 0:28:26.320
<v Speaker 2>just starting to understand.

0:28:27.080 --> 0:28:32.199
<v Speaker 1>It is also a place where testing has revealed that

0:28:32.280 --> 0:28:35.879
<v Speaker 1>a lot of people seem to have been exposed in

0:28:35.920 --> 0:28:38.280
<v Speaker 1>this way. So they're like, Sarah, there's a test for this.

0:28:38.360 --> 0:28:43.080
<v Speaker 1>You can test for the serum alpha gal antibody antibody,

0:28:43.600 --> 0:28:46.520
<v Speaker 1>and when you do that in some sort of places

0:28:46.520 --> 0:28:49.000
<v Speaker 1>with a lot of chicks, you get actually quite high rates.

0:28:49.040 --> 0:28:51.840
<v Speaker 1>So somebody did a residual blood donor sample and the

0:28:51.880 --> 0:28:54.440
<v Speaker 1>seral prevalence was like twenty four percent. Wow. And of

0:28:54.440 --> 0:28:58.160
<v Speaker 1>course twenty four percent of people in you know, Arkansas, Kentucky, Missouri,

0:28:58.160 --> 0:28:59.680
<v Speaker 1>and Tennessee are not allergic to.

0:29:00.320 --> 0:29:03.200
<v Speaker 2>To be devastating to the local economy.

0:29:03.320 --> 0:29:06.440
<v Speaker 1>And so so you know, and we're seeing like five

0:29:06.480 --> 0:29:09.000
<v Speaker 1>hundred cases a year diagnosed of this. So I think

0:29:09.040 --> 0:29:12.840
<v Speaker 1>it's it's one of these places where obviously people have

0:29:12.960 --> 0:29:17.040
<v Speaker 1>this without actually having having symptoms, and it does go

0:29:17.120 --> 0:29:18.640
<v Speaker 1>away for most people over time.

0:29:18.960 --> 0:29:21.800
<v Speaker 2>That's right, that's right. If you if you avoid further

0:29:22.240 --> 0:29:24.600
<v Speaker 2>tick bites, the symptoms get better. But for some people

0:29:24.640 --> 0:29:27.320
<v Speaker 2>they can really never eat meet again. And the immune

0:29:27.360 --> 0:29:30.440
<v Speaker 2>system is an incredibly complex thing, and an antibody tighter

0:29:30.480 --> 0:29:32.480
<v Speaker 2>is not the same as, you know, a full blown

0:29:32.520 --> 0:29:34.240
<v Speaker 2>immune reaction, so it can be it can be hard

0:29:34.240 --> 0:29:34.880
<v Speaker 2>to tease out.

0:29:34.960 --> 0:29:37.680
<v Speaker 1>But yeah, you know, stay away from those loans to

0:29:37.680 --> 0:29:39.960
<v Speaker 1>start to so interesting.

0:29:40.320 --> 0:29:42.800
<v Speaker 2>It is it is.

0:29:43.040 --> 0:29:46.120
<v Speaker 1>The body is very cool, absolutely, all right. So those

0:29:46.120 --> 0:29:50.600
<v Speaker 1>are your three big tick approaches. And we're very sorry

0:29:50.600 --> 0:29:53.560
<v Speaker 1>to the entomologists listeners that we have not covered Perry's

0:29:53.560 --> 0:29:57.880
<v Speaker 1>spreadsheet of ticks tickborn diseases. But we're going to take

0:29:57.880 --> 0:29:59.360
<v Speaker 1>a break and when we come back, we're going to

0:29:59.400 --> 0:30:07.440
<v Speaker 1>talk about line disease. All right, We're back, and we're

0:30:07.480 --> 0:30:09.920
<v Speaker 1>going to talk about lime, which is the most common

0:30:09.960 --> 0:30:14.280
<v Speaker 1>tick born disease in the US. It's actually not clear

0:30:14.320 --> 0:30:16.200
<v Speaker 1>how many cases there are in the year in a

0:30:16.280 --> 0:30:19.640
<v Speaker 1>given year, but it's in the hundreds of thousands we

0:30:19.640 --> 0:30:27.520
<v Speaker 1>we think. And lime disease really begins with some moms

0:30:28.400 --> 0:30:33.040
<v Speaker 1>in Old Lime, Connecticut, who had identified they all had

0:30:33.120 --> 0:30:37.840
<v Speaker 1>children who had been diagnosed with juvenile arthritism, trid arthritis,

0:30:37.960 --> 0:30:41.240
<v Speaker 1>which is basically joint like joint pain. And they just

0:30:41.360 --> 0:30:45.719
<v Speaker 1>felt that was not could not really it didn't seem right.

0:30:45.840 --> 0:30:49.400
<v Speaker 1>It's not very common. That isn't typically a cluster disease.

0:30:48.840 --> 0:30:50.880
<v Speaker 2>When why do all these kids have it?

0:30:50.920 --> 0:30:53.560
<v Speaker 1>And they pushed and pushed and pushed, and eventually a

0:30:53.600 --> 0:30:57.360
<v Speaker 1>researcher at Yale sort of took them seriously, worked this

0:30:57.480 --> 0:31:00.600
<v Speaker 1>up and identified a bacteria which was is spread by

0:31:00.640 --> 0:31:06.880
<v Speaker 1>ticks that was causing this set of symptoms and conditions.

0:31:06.920 --> 0:31:10.600
<v Speaker 1>And I actually think this story and we can talk

0:31:10.680 --> 0:31:13.000
<v Speaker 1>much more about the microbiology, but just from a kind

0:31:13.040 --> 0:31:19.560
<v Speaker 1>of sociological standpoint, this story is the beginning of lime disease.

0:31:19.600 --> 0:31:23.560
<v Speaker 1>And it's also like the middle and the end because

0:31:23.760 --> 0:31:26.760
<v Speaker 1>so much of what happens in the discussion of lime disease,

0:31:26.800 --> 0:31:31.080
<v Speaker 1>particularly around chronic lime, feels like patients feel like they're

0:31:31.120 --> 0:31:35.040
<v Speaker 1>not being listened to doctors totally by doctors, And this

0:31:35.120 --> 0:31:36.200
<v Speaker 1>is like it sort of started.

0:31:36.280 --> 0:31:37.120
<v Speaker 2>It started that way.

0:31:37.160 --> 0:31:40.800
<v Speaker 1>It started that way. It's DNA and so so that's

0:31:41.040 --> 0:31:43.080
<v Speaker 1>that's where that's where the start. And this all happened

0:31:43.120 --> 0:31:46.120
<v Speaker 1>in like the mid mid nineteen seventies early nineteen eighties.

0:31:45.840 --> 0:31:50.440
<v Speaker 2>Yeah, it was Willy Burgdorfer who actually identified the bacteria.

0:31:50.480 --> 0:31:52.480
<v Speaker 2>It's called the spier key. It's kind of a spirally

0:31:52.520 --> 0:31:56.760
<v Speaker 2>shaped bacteria. It's named after him, Brellia burgdor For I

0:31:56.760 --> 0:31:59.400
<v Speaker 2>we'll hear more about Willie Bergdorfer when we talked about

0:31:59.440 --> 0:32:03.040
<v Speaker 2>some of the interesting lime disease conspiracy theories that that

0:32:03.120 --> 0:32:06.720
<v Speaker 2>are out there. But before we get to that, we

0:32:06.760 --> 0:32:08.840
<v Speaker 2>should just talk about, like what LI disease?

0:32:08.960 --> 0:32:09.520
<v Speaker 1>What is it?

0:32:09.360 --> 0:32:12.480
<v Speaker 2>What I think people people probably know? But okay, so

0:32:12.520 --> 0:32:15.200
<v Speaker 2>we've got this bacteria that lives in a tick. The

0:32:15.480 --> 0:32:18.320
<v Speaker 2>vector is typically the deer tick. It can be carried

0:32:18.360 --> 0:32:19.960
<v Speaker 2>by some other ticks. And as you pointed out, the

0:32:20.040 --> 0:32:22.440
<v Speaker 2>nymph stages where we see most of the transmission, not

0:32:22.520 --> 0:32:26.400
<v Speaker 2>because it's uniquely infected, but because it's so tiny, poppy

0:32:26.440 --> 0:32:30.280
<v Speaker 2>seed size, little black thing, super easy and miss, especially

0:32:30.280 --> 0:32:33.040
<v Speaker 2>in the hair. As you said, it takes a while

0:32:33.080 --> 0:32:35.960
<v Speaker 2>for it to transmit. That's actually because the tick has

0:32:36.040 --> 0:32:40.800
<v Speaker 2>to start feeding and process and it actually inject it

0:32:40.880 --> 0:32:43.200
<v Speaker 2>like metabolizes some of your blood and it puts it

0:32:43.240 --> 0:32:45.640
<v Speaker 2>back in you. And that's how that takes some time,

0:32:45.680 --> 0:32:48.760
<v Speaker 2>and it and and that's how we're getting creepy again,

0:32:49.600 --> 0:32:52.200
<v Speaker 2>but that's actually how the spier keat gets into you.

0:32:52.400 --> 0:32:55.360
<v Speaker 2>And the entomologists will go out and like take samples

0:32:55.400 --> 0:32:57.720
<v Speaker 2>of deer ticks and look and just measure the ticks,

0:32:57.760 --> 0:33:00.960
<v Speaker 2>and about twenty five to fifty percent of them are

0:33:01.280 --> 0:33:03.400
<v Speaker 2>lime disease positive. So it's like, if you have a

0:33:03.400 --> 0:33:06.280
<v Speaker 2>deer tick, the chances are it's got lime disease in it,

0:33:06.360 --> 0:33:07.840
<v Speaker 2>or at least the chances are very good it's got

0:33:07.880 --> 0:33:14.360
<v Speaker 2>lime disease in it. Clinically, the standard way to define

0:33:14.440 --> 0:33:18.680
<v Speaker 2>lime disease is we say early or localized lime disease,

0:33:18.760 --> 0:33:21.720
<v Speaker 2>and then late or disseminated lime disease. And if you

0:33:22.120 --> 0:33:24.920
<v Speaker 2>see me using air quotes or trying to hedge my

0:33:24.920 --> 0:33:27.719
<v Speaker 2>bets with the tone of my voice, that's because various

0:33:27.800 --> 0:33:31.360
<v Speaker 2>other societies have created different staging systems, so this is

0:33:31.400 --> 0:33:35.120
<v Speaker 2>the most common one. Early localized disease is the rash.

0:33:35.240 --> 0:33:38.960
<v Speaker 2>It's known as air thema migrants classic target shaped rash

0:33:39.120 --> 0:33:42.480
<v Speaker 2>looks like a bullseye, looks like a bullseye, correct, and

0:33:43.200 --> 0:33:46.160
<v Speaker 2>it can be you know, you'll see pictures online that's like, oh,

0:33:46.200 --> 0:33:49.600
<v Speaker 2>it's clearly a bulls eye. But my daughter had lime disease.

0:33:50.000 --> 0:33:54.360
<v Speaker 2>I took a picture of like a vague ring shaped

0:33:54.400 --> 0:33:57.040
<v Speaker 2>thing on her back. I was like, I think this

0:33:57.120 --> 0:34:00.000
<v Speaker 2>is air thema migrants and I sent it to Repediatrey

0:34:00.280 --> 0:34:02.239
<v Speaker 2>and they were like, nah, it looks it doesn't really

0:34:02.280 --> 0:34:04.120
<v Speaker 2>look like that, like it's too faint or whatever. It

0:34:04.160 --> 0:34:08.640
<v Speaker 2>like wasn't. Yeah, she had limezse so okay. Also in

0:34:08.680 --> 0:34:11.600
<v Speaker 2>that early period, you can get those flu like cold

0:34:11.680 --> 0:34:14.920
<v Speaker 2>like symptoms, fatigue, headache and stuff like that, and ideally

0:34:14.920 --> 0:34:17.000
<v Speaker 2>you want to treat at that point in time. You

0:34:17.040 --> 0:34:19.440
<v Speaker 2>don't want to let it get to disseminated lime disease.

0:34:20.120 --> 0:34:22.760
<v Speaker 2>That's where you can get a lot of other symptoms.

0:34:22.840 --> 0:34:24.440
<v Speaker 2>Now it's spread throughout your body and so you can

0:34:24.440 --> 0:34:28.000
<v Speaker 2>see symptoms and other organ systems, classically joints. My daughter,

0:34:28.040 --> 0:34:30.800
<v Speaker 2>because she wasn't treated at the early stage, had a

0:34:30.840 --> 0:34:33.040
<v Speaker 2>big like joint effusion in her knee. That's how she

0:34:33.120 --> 0:34:37.480
<v Speaker 2>ended up getting diagnosed. But you can have cardiac abnormalities.

0:34:37.840 --> 0:34:41.040
<v Speaker 2>Facial palsy is actually fairly common. You know, it can

0:34:41.080 --> 0:34:42.960
<v Speaker 2>look almost like you have a stroke or something like

0:34:43.000 --> 0:34:45.920
<v Speaker 2>that with UH because there's some nerve stuff there. This

0:34:46.000 --> 0:34:49.880
<v Speaker 2>all gets better with treatment. And I will say explicitly

0:34:50.239 --> 0:34:52.840
<v Speaker 2>you can have lime disease without the rash. So seventy

0:34:52.880 --> 0:34:56.720
<v Speaker 2>to eighty percent of lime disease cases will have arithema migrants,

0:34:56.760 --> 0:34:59.239
<v Speaker 2>but not every single one, so you do have to

0:34:59.280 --> 0:34:59.960
<v Speaker 2>be suspicious.

0:35:01.120 --> 0:35:04.360
<v Speaker 1>So part of what is complicated here is of course,

0:35:04.480 --> 0:35:07.399
<v Speaker 1>for some set of people, like let divide a little

0:35:07.400 --> 0:35:09.719
<v Speaker 1>bit into kind of like the best almost like the

0:35:09.760 --> 0:35:13.719
<v Speaker 1>best case scenario here, which is you have an identified

0:35:14.120 --> 0:35:17.560
<v Speaker 1>tick bite, there is a bullseye shaped rash that you

0:35:17.680 --> 0:35:22.000
<v Speaker 1>notice immediately, and then there is a very clear treatment.

0:35:22.040 --> 0:35:24.800
<v Speaker 1>There's no testing. We assume that you have lime disease,

0:35:24.960 --> 0:35:28.640
<v Speaker 1>that you take a dose of doxie cyclin and that

0:35:29.080 --> 0:35:33.120
<v Speaker 1>fixes the problem. Doxie cyclines and antibatic. It treats deals

0:35:33.160 --> 0:35:35.600
<v Speaker 1>with the bacteria, and we're and we're good.

0:35:36.040 --> 0:35:38.320
<v Speaker 2>Yeah, several doses of doctor, several doses.

0:35:38.360 --> 0:35:41.200
<v Speaker 1>It's like it's yeah, don't just like take one.

0:35:41.239 --> 0:35:44.880
<v Speaker 2>Well, I mentioned that because there are there are pediatricians

0:35:44.880 --> 0:35:47.960
<v Speaker 2>who will recommend a prophylactic doxie cycling dose with any

0:35:47.960 --> 0:35:50.160
<v Speaker 2>tick bite, Like no ration, you got a tick bite,

0:35:50.200 --> 0:35:52.880
<v Speaker 2>just like take a doxy cyclin. There's not good randomized

0:35:52.880 --> 0:35:55.520
<v Speaker 2>trial ev it's to support that. So just you might

0:35:55.560 --> 0:35:58.120
<v Speaker 2>hear it, But that's there is.

0:35:58.280 --> 0:36:01.120
<v Speaker 1>There is a more complicated question about if your child

0:36:01.160 --> 0:36:03.000
<v Speaker 1>has been exposed to a tick, should you take the

0:36:03.000 --> 0:36:05.120
<v Speaker 1>full dose of doxi cyclin as if you have been

0:36:05.160 --> 0:36:08.440
<v Speaker 1>And there's also some debate.

0:36:09.880 --> 0:36:10.680
<v Speaker 2>Of antibiotics.

0:36:11.320 --> 0:36:13.040
<v Speaker 1>So okay, So that's like the sort of I know

0:36:13.080 --> 0:36:16.080
<v Speaker 1>what's happening. I've fixed the problem in the short term. Fine.

0:36:17.719 --> 0:36:20.920
<v Speaker 1>It is much more complicated if you have gotten to

0:36:21.120 --> 0:36:28.239
<v Speaker 1>this later potential phase, particularly if you're not sure it

0:36:28.360 --> 0:36:30.239
<v Speaker 1>was a tick. So think about the case in which

0:36:30.239 --> 0:36:32.000
<v Speaker 1>someone's bitten by a tick, the tick is on for

0:36:32.040 --> 0:36:35.000
<v Speaker 1>a long time, the tick falls off, they don't notice,

0:36:35.040 --> 0:36:36.520
<v Speaker 1>they never get a rash, and then all of a

0:36:36.520 --> 0:36:41.640
<v Speaker 1>sudden they have a series of complicated symptoms polsy, nerve pain,

0:36:41.920 --> 0:36:46.479
<v Speaker 1>disseminated rashes. There's a lot of difference. That's a hard

0:36:46.680 --> 0:36:50.279
<v Speaker 1>that's a hard diagnostic problem. And the testing here is

0:36:50.360 --> 0:36:54.040
<v Speaker 1>actually not it's not a single test that for shore

0:36:54.040 --> 0:36:54.960
<v Speaker 1>tells you what is going on.

0:36:55.400 --> 0:36:58.839
<v Speaker 2>Yeah, so testing for lime disease, and we're gonna get

0:36:58.880 --> 0:37:01.040
<v Speaker 2>to this a little bit when we talk about chronic

0:37:01.120 --> 0:37:03.280
<v Speaker 2>lime disease. So let's carve that out for a minute.

0:37:04.560 --> 0:37:10.120
<v Speaker 2>Testing relies typically on looking for antibodies against the lime

0:37:10.600 --> 0:37:14.960
<v Speaker 2>spier key against the bacteria. The FDA and the CDC

0:37:15.400 --> 0:37:18.799
<v Speaker 2>recommend a two tiered testing system, so they have you

0:37:18.840 --> 0:37:22.319
<v Speaker 2>do an initial test that is fairly sensitive, so it's

0:37:22.320 --> 0:37:25.280
<v Speaker 2>going to look like really it'll pick up kind of anything,

0:37:25.520 --> 0:37:27.839
<v Speaker 2>so a high false positive rate but also a high

0:37:27.840 --> 0:37:30.680
<v Speaker 2>true positive rate an initial test. If that's positive, then

0:37:30.680 --> 0:37:32.920
<v Speaker 2>you move on to a secondary test that's more specific,

0:37:32.920 --> 0:37:34.879
<v Speaker 2>and there's a couple of different approved tests for that,

0:37:35.520 --> 0:37:40.120
<v Speaker 2>and putting those two things together in an approved laboratory

0:37:40.239 --> 0:37:45.160
<v Speaker 2>gets you a pretty high ability to detect, but not

0:37:45.200 --> 0:37:47.480
<v Speaker 2>perfect to detect the disease. I think it's something like,

0:37:48.440 --> 0:37:51.879
<v Speaker 2>you know, you would detect eighty percent of them, eighty

0:37:51.880 --> 0:37:54.200
<v Speaker 2>percent of positive infections, and you'd have a false positive

0:37:54.239 --> 0:37:56.680
<v Speaker 2>rate of like ten percent or so, so it's not terrible,

0:37:56.760 --> 0:38:01.279
<v Speaker 2>not perfect. What the problem is that they're is an

0:38:01.440 --> 0:38:06.760
<v Speaker 2>entire ecosystem of unlicensed testing for lime disease and labs

0:38:06.760 --> 0:38:10.600
<v Speaker 2>that use different thresholds for these antibody levels, which can

0:38:10.640 --> 0:38:14.160
<v Speaker 2>give rise to false positive rates north of fifty percent.

0:38:14.800 --> 0:38:17.799
<v Speaker 2>We'll talk about why this ecosystem exists. You mentioned at

0:38:17.800 --> 0:38:20.040
<v Speaker 2>the beginning that the story of lime is really a

0:38:20.120 --> 0:38:23.879
<v Speaker 2>story about doctors and patients not seeing eye to eye

0:38:23.960 --> 0:38:26.160
<v Speaker 2>and a lot of doctors not listening to their patients.

0:38:26.239 --> 0:38:30.320
<v Speaker 2>And whenever that happens, people come in to fill that void,

0:38:30.640 --> 0:38:32.400
<v Speaker 2>and some are very well intentioned and some are not

0:38:32.440 --> 0:38:35.320
<v Speaker 2>so well intentioned. So we'll get there. Testing's not perfect,

0:38:35.680 --> 0:38:36.840
<v Speaker 2>but not bad.

0:38:37.400 --> 0:38:40.239
<v Speaker 1>It can miss early on. I mean, antibody tests can

0:38:40.320 --> 0:38:44.279
<v Speaker 1>miss early on. They can also pick up in like

0:38:44.400 --> 0:38:48.279
<v Speaker 1>past infection because antibodies maintain for a long time. So

0:38:48.800 --> 0:38:52.000
<v Speaker 1>not perfect, but there is some testing you can do.

0:38:52.200 --> 0:38:54.840
<v Speaker 1>This is generally not something you would do. If somebody

0:38:54.880 --> 0:38:57.759
<v Speaker 1>shows up with a standard rash, they're just given the

0:38:57.800 --> 0:38:58.759
<v Speaker 1>DICI cycline and.

0:39:00.000 --> 0:39:02.600
<v Speaker 2>Those people just treat. I know some docs who will

0:39:02.640 --> 0:39:04.920
<v Speaker 2>treat and test too, just to like have it in

0:39:04.920 --> 0:39:06.840
<v Speaker 2>the record or something. But yeah, I think if you,

0:39:06.840 --> 0:39:08.160
<v Speaker 2>you know, you come up with a rash like that.

0:39:08.120 --> 0:39:09.600
<v Speaker 1>You're getting You're not waiting.

0:39:09.960 --> 0:39:10.359
<v Speaker 2>You're waiting.

0:39:10.400 --> 0:39:12.480
<v Speaker 1>You're not waiting in part because the test is most

0:39:12.560 --> 0:39:15.440
<v Speaker 1>likely to be a false negative early on, before you've

0:39:15.440 --> 0:39:17.480
<v Speaker 1>mentioned an antibody response, which is why we're giving you

0:39:17.560 --> 0:39:22.680
<v Speaker 1>the yeah datty cycling. Okay, So before we get into

0:39:22.719 --> 0:39:27.200
<v Speaker 1>the chronic lime space, I want to ask you a question,

0:39:28.440 --> 0:39:30.200
<v Speaker 1>Actually I want to I'm not going to ask you.

0:39:30.280 --> 0:39:34.280
<v Speaker 1>I'm going to ask the Health Secretary of America a question, okay,

0:39:34.600 --> 0:39:36.759
<v Speaker 1>about whether lime is a bioweapon. Let's hear what he

0:39:36.800 --> 0:39:37.400
<v Speaker 1>has to say.

0:39:37.680 --> 0:39:42.719
<v Speaker 4>Clearly, COVID nineteen pandemic and many other global pandemics that

0:39:42.760 --> 0:39:45.960
<v Speaker 4>we have have come from in a functional research. The

0:39:46.120 --> 0:39:50.120
<v Speaker 4>RSV epidemics that we have that is the biggest killer

0:39:50.160 --> 0:39:53.520
<v Speaker 4>of kids in this country today came from these kind

0:39:53.600 --> 0:39:57.920
<v Speaker 4>of experiments. The lime disease almost certainly came from this

0:39:58.040 --> 0:39:58.840
<v Speaker 4>kind of research.

0:39:59.719 --> 0:40:03.200
<v Speaker 1>Okay, So it sounds like it sounds like maybe, yes,

0:40:03.840 --> 0:40:05.080
<v Speaker 1>tell me where this came from.

0:40:05.320 --> 0:40:08.680
<v Speaker 2>I have to admit that until I heard RFK Junior

0:40:08.760 --> 0:40:12.680
<v Speaker 2>say that lime disease is a result of gain of

0:40:12.719 --> 0:40:15.400
<v Speaker 2>function research and in other places he's described it as

0:40:15.640 --> 0:40:20.200
<v Speaker 2>like a literal bioweapon, I kind of didn't know this story,

0:40:20.960 --> 0:40:25.640
<v Speaker 2>and it's really fascinating. So let me let me walk

0:40:25.680 --> 0:40:30.359
<v Speaker 2>you through why this is like remotely a thing at all,

0:40:30.719 --> 0:40:32.839
<v Speaker 2>and also tell you why I think it's not a bioweapon.

0:40:32.880 --> 0:40:35.399
<v Speaker 2>So this all starts in two thousand and four. There's

0:40:35.480 --> 0:40:37.919
<v Speaker 2>a book by guy named Michael Carroll it's called Lab

0:40:37.960 --> 0:40:41.040
<v Speaker 2>two fifty seven about the Plumb Island Animal Disease Center,

0:40:41.080 --> 0:40:45.080
<v Speaker 2>which is on the eastern tip of Long Island. And yes,

0:40:45.360 --> 0:40:48.440
<v Speaker 2>there is an animal disease research center on the eastern

0:40:48.440 --> 0:40:51.799
<v Speaker 2>tip of Long Island. And yes they study animal diseases

0:40:51.880 --> 0:40:57.279
<v Speaker 2>and some tickborne diseases. And lime Connecticut is just across

0:40:57.400 --> 0:41:03.399
<v Speaker 2>the sound from there. But that's sort of mostly where

0:41:03.400 --> 0:41:05.840
<v Speaker 2>that story stops, like, we don't have evidence that they

0:41:05.880 --> 0:41:14.239
<v Speaker 2>were doing any particular experiments with limee there. However, remember Burgdorfer,

0:41:14.320 --> 0:41:17.440
<v Speaker 2>the guy who discovered Barellia, burgdorf Ride, who discovered the

0:41:17.480 --> 0:41:24.120
<v Speaker 2>spire keat, so he actually did work at a government

0:41:24.320 --> 0:41:30.560
<v Speaker 2>facility that did study tickborne diseases. Let me see if

0:41:30.560 --> 0:41:34.040
<v Speaker 2>I can find the name for you. So it was

0:41:34.080 --> 0:41:39.160
<v Speaker 2>a program called Rocky Mountain Labs. It was indeed an

0:41:39.360 --> 0:41:44.600
<v Speaker 2>entomological warfare program. So the US government was interested in, like, hey,

0:41:44.640 --> 0:41:48.120
<v Speaker 2>can we have insects spread.

0:41:47.680 --> 0:41:51.240
<v Speaker 1>Diseases by the way, a thing which definitely has happened

0:41:51.760 --> 0:41:55.480
<v Speaker 1>in the past. I mean, this is how we got malaria.

0:41:55.800 --> 0:41:58.120
<v Speaker 1>I mean the spread all the.

0:41:58.160 --> 0:42:01.239
<v Speaker 2>Time insect spread diseases, but we didn't we have a blaria.

0:42:04.400 --> 0:42:08.720
<v Speaker 2>But yes, biological warfare has happened. There are some, okay,

0:42:08.760 --> 0:42:10.359
<v Speaker 2>but that's all we have. So we've got the guy

0:42:10.400 --> 0:42:14.880
<v Speaker 2>who studied tick diseases was also working at the government

0:42:14.960 --> 0:42:18.440
<v Speaker 2>studying tick diseases. Like of course he was like, if

0:42:18.440 --> 0:42:20.719
<v Speaker 2>you're going to develop this program, like, maybe you have

0:42:20.760 --> 0:42:24.200
<v Speaker 2>a guy who knows about tick diseases. But here's the

0:42:24.239 --> 0:42:27.600
<v Speaker 2>issue with all of this theory is that lime disease

0:42:27.719 --> 0:42:31.399
<v Speaker 2>was identified in the nineteen seventies. These programs that they're

0:42:31.400 --> 0:42:34.560
<v Speaker 2>talking about were maybe open in the late in the sixties,

0:42:34.680 --> 0:42:38.040
<v Speaker 2>but actually lime disease has been around way longer than that.

0:42:38.239 --> 0:42:42.440
<v Speaker 2>So we have direct evidence of lime disease infection in

0:42:42.480 --> 0:42:46.399
<v Speaker 2>whitefooted mice from museum specimens. So you go in back

0:42:46.400 --> 0:42:48.600
<v Speaker 2>of these like little museums and you test the whitefooted mice,

0:42:48.680 --> 0:42:51.600
<v Speaker 2>and at least as early as eighteen ninety eight we

0:42:51.680 --> 0:42:53.720
<v Speaker 2>have lime disease in mice. So this is long before

0:42:53.719 --> 0:42:58.680
<v Speaker 2>the government had any type of biological warfare weapon. The

0:42:58.800 --> 0:43:02.319
<v Speaker 2>other source of evidence is that genetic sequencing can tell

0:43:02.360 --> 0:43:08.560
<v Speaker 2>you how diverse Burrellia burgdor fry is. If Burrellia burdorfry

0:43:08.760 --> 0:43:11.880
<v Speaker 2>were released at a discrete time, let's say in nineteen

0:43:11.920 --> 0:43:14.399
<v Speaker 2>seventy to in Lime, Connecticut. I don't know why we're

0:43:14.400 --> 0:43:17.000
<v Speaker 2>doing it, but let's do it. Let's let's affect the

0:43:17.160 --> 0:43:20.560
<v Speaker 2>people of Lime the genetic similarity because it's only been

0:43:20.560 --> 0:43:23.640
<v Speaker 2>what fifty years, it would be highly genetically similar to

0:43:23.760 --> 0:43:27.040
<v Speaker 2>itself as its spread because it had a point source

0:43:27.080 --> 0:43:29.680
<v Speaker 2>in time. And in fact, it's very diverse, and there

0:43:29.680 --> 0:43:32.160
<v Speaker 2>are all sorts of methods to tell how long something

0:43:32.200 --> 0:43:36.280
<v Speaker 2>has been around. And the thoughts are actually that Burrelli

0:43:36.280 --> 0:43:40.320
<v Speaker 2>Burgdorfry has a long lineage going back millions of years

0:43:40.360 --> 0:43:41.800
<v Speaker 2>in mammalian species.

0:43:42.040 --> 0:43:46.040
<v Speaker 1>This is also the dumbest animal like inst to use

0:43:46.080 --> 0:43:49.359
<v Speaker 1>for a bioweapon, Like mosquitoes are of just a much better,

0:43:49.640 --> 0:43:54.560
<v Speaker 1>clearly much better bioweapon, right tics, And you've got to

0:43:54.640 --> 0:43:56.120
<v Speaker 1>leave it on for like two days?

0:43:57.000 --> 0:43:59.840
<v Speaker 2>Yeah, I mean you had you had one job, evil scientists.

0:44:00.960 --> 0:44:03.320
<v Speaker 1>Well, let me think, I've got this animal that flies

0:44:03.360 --> 0:44:06.080
<v Speaker 1>around and bites you immediately, or I have this other

0:44:06.120 --> 0:44:08.120
<v Speaker 1>one then crawls around and you have to leave on

0:44:08.160 --> 0:44:10.440
<v Speaker 1>for Oh we're going to go with the crawler. Uh, well,

0:44:10.520 --> 0:44:11.080
<v Speaker 1>could go wrong?

0:44:11.360 --> 0:44:15.239
<v Speaker 2>Yeah, yeah, totally, I think So it's not a bioweapon.

0:44:15.320 --> 0:44:17.319
<v Speaker 2>I guess the question I have for you is like,

0:44:17.400 --> 0:44:21.000
<v Speaker 2>so why you know so these coincidences, It's hard not

0:44:21.080 --> 0:44:24.600
<v Speaker 2>to see similar things with COVID nineteen. I'm not getting

0:44:24.600 --> 0:44:27.480
<v Speaker 2>into lab leak versus not lab leak, but like, you know,

0:44:27.600 --> 0:44:32.800
<v Speaker 2>there's a virological institute near the place where the epidemic starts.

0:44:32.880 --> 0:44:35.919
<v Speaker 2>I guess there's a resonance there with lime disease although

0:44:35.960 --> 0:44:38.160
<v Speaker 2>it's across Long Island. Sound. I don't know why you

0:44:38.160 --> 0:44:41.120
<v Speaker 2>don't just do it on Long Island, but whatever, But like,

0:44:42.800 --> 0:44:47.120
<v Speaker 2>is it because lime disease is scary? You know, we

0:44:47.160 --> 0:44:50.359
<v Speaker 2>know it can have these long term effects potentially, and

0:44:52.080 --> 0:44:55.320
<v Speaker 2>believing that and that quote from RFK, like he mentioned

0:44:55.400 --> 0:44:57.839
<v Speaker 2>lime diseas mentioned RSV, he mentioned COVID. All of these

0:44:57.880 --> 0:45:00.800
<v Speaker 2>things is like potential bioweapons or gain function research, like

0:45:00.840 --> 0:45:06.400
<v Speaker 2>the result of human human messin with nature. And in

0:45:06.440 --> 0:45:09.279
<v Speaker 2>some way I'm getting put in my non psychologist talent.

0:45:09.400 --> 0:45:11.479
<v Speaker 2>In some ways, it's satisfying to people to be like, well,

0:45:11.920 --> 0:45:14.799
<v Speaker 2>if all these bad things out there that could happen

0:45:14.840 --> 0:45:17.279
<v Speaker 2>at any time, my kid could get RSV and could

0:45:17.280 --> 0:45:21.040
<v Speaker 2>be terrible, if they're the result of human mouthfeasance, then

0:45:21.080 --> 0:45:24.239
<v Speaker 2>there is a future where we can stop that mouthfeasance right,

0:45:24.280 --> 0:45:27.440
<v Speaker 2>like the good guys can win, whereas if not, if

0:45:27.440 --> 0:45:30.319
<v Speaker 2>this stuff just happens randomly and like stuff evolves and

0:45:30.480 --> 0:45:33.480
<v Speaker 2>all of a sudden, we have a pandemic, like we

0:45:33.520 --> 0:45:35.880
<v Speaker 2>have no control over that. Is that what's attractive about I.

0:45:35.840 --> 0:45:38.320
<v Speaker 1>Think it's simpler than that. I think it's that people

0:45:38.920 --> 0:45:42.640
<v Speaker 1>like explanations, and so people want to understand why things

0:45:42.640 --> 0:45:46.000
<v Speaker 1>are happening, and they want to understand why bad things happen,

0:45:46.160 --> 0:45:48.920
<v Speaker 1>and the explanation of just like animals have diseases and

0:45:48.960 --> 0:45:52.760
<v Speaker 1>sometimes you get them is not actually a super satisfying explanation.

0:45:52.840 --> 0:45:55.600
<v Speaker 1>It's much better to have an explanation like it is,

0:45:55.680 --> 0:45:58.000
<v Speaker 1>because I mean, I think it's the same reason why

0:45:58.040 --> 0:46:01.719
<v Speaker 1>people like this idea that there's a conspiracy between you know,

0:46:01.760 --> 0:46:05.040
<v Speaker 1>big Pharma and big food to give your kids diabetes,

0:46:05.080 --> 0:46:07.879
<v Speaker 1>as opposed to just saying like food companies are trying

0:46:07.880 --> 0:46:09.840
<v Speaker 1>to sell stuff and people like to buy delicious food, Like,

0:46:10.040 --> 0:46:12.319
<v Speaker 1>you know, there's a lot in here where it would

0:46:12.360 --> 0:46:15.439
<v Speaker 1>be nice to have someone to blame because it would

0:46:15.440 --> 0:46:18.799
<v Speaker 1>help you organize and understand the world of why bad

0:46:18.800 --> 0:46:23.000
<v Speaker 1>stuff happens. And I think that's related to the good

0:46:23.000 --> 0:46:25.040
<v Speaker 1>and evil, but I think almost like just one rung

0:46:25.080 --> 0:46:28.759
<v Speaker 1>down of complication. I also think in the case of lime,

0:46:28.840 --> 0:46:31.120
<v Speaker 1>and maybe it's a good pivot to the chronic lime discussion,

0:46:32.080 --> 0:46:35.320
<v Speaker 1>it lends itself well because of the origin story. Because

0:46:35.320 --> 0:46:39.320
<v Speaker 1>the origin story is people were being ignored. A lot

0:46:39.360 --> 0:46:42.359
<v Speaker 1>of the current discussion has focused on this question of

0:46:42.400 --> 0:46:43.520
<v Speaker 1>like is chronic lime?

0:46:44.840 --> 0:46:45.920
<v Speaker 2>Are people still being ignored?

0:46:45.960 --> 0:46:48.200
<v Speaker 1>People still being ignored with this thing, and so to

0:46:48.280 --> 0:46:50.440
<v Speaker 1>sort of have in the middle, it's not surprising that

0:46:50.480 --> 0:46:53.919
<v Speaker 1>it's like we're being ignored. And also, by the way,

0:46:53.960 --> 0:46:56.880
<v Speaker 1>this is the fault of you know, this DoD scientist.

0:46:57.239 --> 0:47:02.200
<v Speaker 2>So all right, so let's turn to chronic lime disease.

0:47:02.320 --> 0:47:05.280
<v Speaker 2>And I think we have to define our terms before

0:47:05.280 --> 0:47:07.239
<v Speaker 2>we get too deep in this because they are going

0:47:07.280 --> 0:47:09.239
<v Speaker 2>to be people listening who are like, what are you

0:47:09.280 --> 0:47:13.040
<v Speaker 2>talking about? So first of all, I will say that

0:47:13.440 --> 0:47:16.719
<v Speaker 2>earlier I talked about late disseminated lime disease. So the

0:47:16.760 --> 0:47:19.719
<v Speaker 2>lime disease, untreated lime disease that can cause you know,

0:47:20.280 --> 0:47:25.680
<v Speaker 2>joint swelling, heart problems, nerve problems, brain problems. In some sense,

0:47:25.719 --> 0:47:28.440
<v Speaker 2>that's chronic lime disease. You've had it for a long time,

0:47:28.800 --> 0:47:30.600
<v Speaker 2>not years, but you've had it for you know whatever,

0:47:30.600 --> 0:47:32.640
<v Speaker 2>a few weeks or something. It hasn't been treated and

0:47:32.680 --> 0:47:36.560
<v Speaker 2>you get these di few symptoms, but that's late disseminated

0:47:36.600 --> 0:47:38.480
<v Speaker 2>lime disease. That is not what we mean we say

0:47:38.560 --> 0:47:44.480
<v Speaker 2>chronic lime disease. Medically speaking, the most people will refer

0:47:44.560 --> 0:47:48.319
<v Speaker 2>to a syndrome called post treatment lime disease syndrome, which

0:47:48.320 --> 0:47:50.480
<v Speaker 2>is what it sounds like. You had lime disease that

0:47:50.600 --> 0:47:55.279
<v Speaker 2>was documented, it was treated, your post treatment, and you

0:47:55.440 --> 0:47:57.960
<v Speaker 2>still have something wrong with you, which is not how

0:47:58.000 --> 0:47:59.960
<v Speaker 2>this is supposed to go. This is a bacterial infection.

0:48:00.120 --> 0:48:02.640
<v Speaker 2>You should get antibiotics and be better. That's how these

0:48:02.640 --> 0:48:05.240
<v Speaker 2>things are supposed to work. But post treatment lime disease

0:48:05.280 --> 0:48:08.200
<v Speaker 2>syndrome exists. We'll talk about what those symptoms can be,

0:48:08.680 --> 0:48:12.879
<v Speaker 2>and we need to begin to understand how this weird

0:48:12.920 --> 0:48:15.479
<v Speaker 2>bacteria can affect your body downstream, even after it's dead.

0:48:16.520 --> 0:48:20.839
<v Speaker 2>Chronic lime disease, though, is a catchier term than post

0:48:20.880 --> 0:48:24.520
<v Speaker 2>treatment lime disease syndrome, and not only encompasses post treatment

0:48:24.600 --> 0:48:28.040
<v Speaker 2>lime disease syndrome people who documented lime treated still sick,

0:48:28.800 --> 0:48:33.160
<v Speaker 2>but also a much larger group of people potentially without

0:48:33.200 --> 0:48:38.440
<v Speaker 2>documented lime without a known tick bite sometimes who also

0:48:38.520 --> 0:48:43.640
<v Speaker 2>have long term symptoms, and they can get caught up

0:48:43.640 --> 0:48:47.560
<v Speaker 2>in this lime disease ecosystem for a variety of reasons,

0:48:47.600 --> 0:48:54.279
<v Speaker 2>including the testing issues that we talked about, and the

0:48:54.880 --> 0:48:58.960
<v Speaker 2>chronic lime disease ecosystem is filled with some very good

0:48:59.280 --> 0:49:02.560
<v Speaker 2>practitioner who know a lot about infectious disease and lime

0:49:02.640 --> 0:49:07.600
<v Speaker 2>disease and other tickmore illnesses, and some charlatans unfortunately, And I.

0:49:07.640 --> 0:49:14.759
<v Speaker 1>Think this space is so hard to talk about. It's

0:49:14.800 --> 0:49:17.920
<v Speaker 1>so hard to talk about because there are many people

0:49:17.960 --> 0:49:24.360
<v Speaker 1>who are genuinely suffering and who really deserve better answers

0:49:24.360 --> 0:49:28.520
<v Speaker 1>and research, and there are also things that are being

0:49:28.560 --> 0:49:34.520
<v Speaker 1>wildly over sold. And there's a balance between not wanting

0:49:34.600 --> 0:49:37.160
<v Speaker 1>to say, you know, you are being oversold this thing

0:49:37.200 --> 0:49:39.720
<v Speaker 1>which is not going to fix your problems, and saying

0:49:39.840 --> 0:49:42.799
<v Speaker 1>you have no problems. And I think people here you

0:49:42.880 --> 0:49:45.120
<v Speaker 1>have no problems. This is all in your head. This

0:49:45.200 --> 0:49:50.000
<v Speaker 1>is like a classic like chronic anything in particularly for

0:49:50.080 --> 0:49:52.080
<v Speaker 1>women here, so frequently this is on your head, This

0:49:52.120 --> 0:49:54.759
<v Speaker 1>is all on your head. And then people it's not

0:49:54.800 --> 0:49:56.919
<v Speaker 1>surprising that people would go out and search for someone

0:49:56.960 --> 0:50:00.480
<v Speaker 1>who is going to take their very real concerns and

0:50:00.520 --> 0:50:03.120
<v Speaker 1>This is why we actually need to see what the

0:50:03.239 --> 0:50:07.560
<v Speaker 1>data says and why this deserves more research rather than

0:50:07.600 --> 0:50:10.040
<v Speaker 1>being left to you know, Charlotte and who are taking

0:50:10.040 --> 0:50:11.120
<v Speaker 1>advantage of people suffering.

0:50:11.800 --> 0:50:15.640
<v Speaker 2>Yeah, yeah, absolutely, So let me just talk about the symptoms. Yeah,

0:50:15.719 --> 0:50:16.920
<v Speaker 2>here's the problem.

0:50:17.200 --> 0:50:17.800
<v Speaker 1>They're everything.

0:50:18.840 --> 0:50:21.920
<v Speaker 2>It's there's a lot of different symptoms that are lumped

0:50:21.920 --> 0:50:25.240
<v Speaker 2>into both post treatment lime disease syndrome and chronic lime disease. Fatigue,

0:50:25.560 --> 0:50:34.799
<v Speaker 2>brain fog, joint pain, intermittent rashes, gastrointestinal distress, psychological discernments, depression, mania, psychosis,

0:50:35.480 --> 0:50:41.239
<v Speaker 2>so hallucinations, and you know these can be debilitating the

0:50:41.280 --> 0:50:44.560
<v Speaker 2>air people who are unable to walk because of these issues.

0:50:45.480 --> 0:50:49.600
<v Speaker 2>And yet those are also symptoms that can occur from

0:50:49.640 --> 0:50:53.719
<v Speaker 2>a lot of other diseases, including other infectious diseases. And

0:50:54.600 --> 0:51:00.759
<v Speaker 2>there is not a clear diagnostic test or either post

0:51:00.840 --> 0:51:04.360
<v Speaker 2>treatment lime disease syndrome or chronic lime disease. So we

0:51:04.440 --> 0:51:08.080
<v Speaker 2>have a bad case definition. And one of the problems

0:51:08.120 --> 0:51:10.840
<v Speaker 2>with like this comes up with the long COVID discussion

0:51:10.840 --> 0:51:14.080
<v Speaker 2>a lot. I've criticized the case definition for long COVID

0:51:14.680 --> 0:51:19.640
<v Speaker 2>because when a case definition isn't narrow, it actually becomes

0:51:19.680 --> 0:51:22.960
<v Speaker 2>harder to study. And when people were making the case

0:51:22.960 --> 0:51:27.879
<v Speaker 2>definition for long COVID, everyone was so concerned about having

0:51:27.920 --> 0:51:30.279
<v Speaker 2>a big tent, right, like, it can be long COVID,

0:51:30.320 --> 0:51:31.640
<v Speaker 2>if you're tired, it can be long COVID. If you

0:51:31.680 --> 0:51:33.920
<v Speaker 2>have postural attack cardio syndrome, it can be long COVID,

0:51:34.000 --> 0:51:37.279
<v Speaker 2>if you have brain fog. It was so diffuse that

0:51:37.360 --> 0:51:39.360
<v Speaker 2>it actually was difficult to study because you look at

0:51:39.400 --> 0:51:42.120
<v Speaker 2>biomarker differences and people with and without long COVID, and

0:51:42.160 --> 0:51:44.360
<v Speaker 2>like they all look the same. But the people with

0:51:44.480 --> 0:51:47.719
<v Speaker 2>long COVID, it's this very heterogeneous group. So sometimes you

0:51:47.760 --> 0:51:50.480
<v Speaker 2>actually want a case definition that's super tight, even if

0:51:50.480 --> 0:51:53.240
<v Speaker 2>it'll exclude people from diagnosis, so that you can actually

0:51:53.239 --> 0:51:56.160
<v Speaker 2>figure out what the testing should be. And that wasn't

0:51:56.160 --> 0:51:57.919
<v Speaker 2>done for long COVID. It wasn't done for chronic line.

0:51:57.960 --> 0:51:59.680
<v Speaker 1>And I think in the case of chronic lime, you know,

0:52:00.000 --> 0:52:02.000
<v Speaker 1>and in some ways you would think, okay, so part

0:52:02.000 --> 0:52:04.480
<v Speaker 1>of that should be you know, tick bite and basic

0:52:04.600 --> 0:52:09.600
<v Speaker 1>like some evidence that you have had acute lime disease.

0:52:09.719 --> 0:52:12.600
<v Speaker 1>But since our tests for this are potentially false positive,

0:52:12.640 --> 0:52:14.920
<v Speaker 1>potentially we have a lot of false positives and potentially

0:52:14.960 --> 0:52:18.080
<v Speaker 1>some false negatives, and because sometimes you get bitten by

0:52:18.080 --> 0:52:20.360
<v Speaker 1>a tick and then you don't it falls off and

0:52:20.360 --> 0:52:24.640
<v Speaker 1>you don't know that actually can't be a or at

0:52:24.680 --> 0:52:29.040
<v Speaker 1>least that's not necessarily a perfect diagnostic criteria. So by

0:52:29.160 --> 0:52:31.959
<v Speaker 1>leaving the tent open, we don't have a we don't

0:52:31.960 --> 0:52:34.240
<v Speaker 1>even have that, which would seem like the basic yeah,

0:52:34.320 --> 0:52:36.200
<v Speaker 1>the sort of first basic yeah.

0:52:36.280 --> 0:52:39.400
<v Speaker 2>And again you know the pathway for this is you

0:52:39.440 --> 0:52:41.440
<v Speaker 2>start with the narrow case definition, then you get your

0:52:41.480 --> 0:52:44.080
<v Speaker 2>diagnostic tests, then you expand those to other people with

0:52:44.120 --> 0:52:47.920
<v Speaker 2>more like without as classic symptoms, and then you can

0:52:47.960 --> 0:52:52.080
<v Speaker 2>enlarge the tent. I said several times there's an ecosystem here,

0:52:52.200 --> 0:52:55.279
<v Speaker 2>and I think what people need to be aware of is, okay,

0:52:55.400 --> 0:52:58.040
<v Speaker 2>I have if you're in an ambiguous state, you don't

0:52:58.040 --> 0:53:00.400
<v Speaker 2>remember a tick bite, you didn't have a rash, but

0:53:00.920 --> 0:53:04.640
<v Speaker 2>you're feeling all these vague symptoms. You can get sort

0:53:04.680 --> 0:53:08.040
<v Speaker 2>of funneled into, often through social media or through the Internet,

0:53:08.320 --> 0:53:12.840
<v Speaker 2>to a self described group of practitioners called lime literate doctors.

0:53:13.640 --> 0:53:17.280
<v Speaker 2>And this is another term that's way too broad because

0:53:17.960 --> 0:53:21.600
<v Speaker 2>there I know plenty of infectious disease doctors who would

0:53:21.640 --> 0:53:24.200
<v Speaker 2>call themselves lime literate. I mean, especially here in Connecticut,

0:53:24.200 --> 0:53:26.960
<v Speaker 2>we have great infectious disease doctors who know everything there

0:53:27.000 --> 0:53:31.440
<v Speaker 2>is about my giant table of tick porn illnesses. Then

0:53:31.480 --> 0:53:34.320
<v Speaker 2>there are sort of self described lime literate doctors who

0:53:34.560 --> 0:53:39.960
<v Speaker 2>are part of this almost like a more shadowy medical

0:53:40.040 --> 0:53:44.120
<v Speaker 2>adjacent ecosystem. And the reason I keep saying ecosystem is

0:53:44.160 --> 0:53:48.640
<v Speaker 2>because these doctors refer to each other, so there's there's

0:53:49.120 --> 0:53:53.160
<v Speaker 2>a sort of circular nature there. These doctors send blood

0:53:53.239 --> 0:53:57.840
<v Speaker 2>tests to specific labs, so sort of lime literate labs,

0:53:58.000 --> 0:54:02.560
<v Speaker 2>which often lack FDA clear and sometimes lack clear certification.

0:54:03.840 --> 0:54:08.400
<v Speaker 2>These labs will run tests that are research tests on

0:54:08.440 --> 0:54:11.879
<v Speaker 2>the blood to look for evidence of lime disease, look

0:54:11.920 --> 0:54:15.640
<v Speaker 2>for evidence of the spiralkeat, and often will find evidence.

0:54:15.680 --> 0:54:19.040
<v Speaker 2>But again we're very concerned about false positives because these

0:54:19.040 --> 0:54:21.600
<v Speaker 2>are research tests and they set the thresholds for detection

0:54:21.760 --> 0:54:25.120
<v Speaker 2>very low. There's a lot of cross reactivity, and I've

0:54:25.160 --> 0:54:27.880
<v Speaker 2>seen patients kind of get drawn into this. They start

0:54:27.880 --> 0:54:30.440
<v Speaker 2>with vague symptoms, then they get a confirmatory test that

0:54:30.480 --> 0:54:32.200
<v Speaker 2>tells them they have lime disease, and they go down

0:54:32.239 --> 0:54:36.240
<v Speaker 2>a treatment pathway which can actually be quite dangerous. Again,

0:54:36.280 --> 0:54:38.040
<v Speaker 2>this is not to say that they don't have real symptoms.

0:54:38.040 --> 0:54:40.000
<v Speaker 2>It's not even to say that they don't have lime disease.

0:54:40.120 --> 0:54:41.480
<v Speaker 1>It's just not.

0:54:41.840 --> 0:54:46.320
<v Speaker 2>The safe path to obtain the diagnosis and get the

0:54:46.360 --> 0:54:47.040
<v Speaker 2>right treatments.

0:54:47.280 --> 0:54:51.880
<v Speaker 1>And there is a treatment that is very common and

0:54:51.920 --> 0:54:54.520
<v Speaker 1>has been tested repeatedly and doesn't work. So the most

0:54:54.840 --> 0:55:00.000
<v Speaker 1>common treatment for this is like IVY antibiotics or very

0:55:00.160 --> 0:55:04.719
<v Speaker 1>high dose, long term, long term IVY antibiotics. And you know,

0:55:04.760 --> 0:55:07.760
<v Speaker 1>there's a trial in the New England Journal of Medicine

0:55:08.200 --> 0:55:12.200
<v Speaker 1>which does not see any differences in health related quality

0:55:12.200 --> 0:55:15.560
<v Speaker 1>of life with people who are given your long term

0:55:15.800 --> 0:55:19.239
<v Speaker 1>antibiotics versus a shorter course. And this is a long

0:55:19.320 --> 0:55:21.480
<v Speaker 1>term I mean people are on these antibiotics for like months.

0:55:21.760 --> 0:55:25.000
<v Speaker 2>Yeah, and at a time. The risks of long term

0:55:25.040 --> 0:55:28.880
<v Speaker 2>intravenous antibiotics are quite quite high, just to say them

0:55:28.880 --> 0:55:31.640
<v Speaker 2>out loud. You've got an indwelling catheter, so some right,

0:55:31.680 --> 0:55:33.919
<v Speaker 2>you got to infuse it somehow. Pickline a central line

0:55:33.920 --> 0:55:35.960
<v Speaker 2>of some kind that's breaking the skin, so that increases

0:55:36.000 --> 0:55:39.040
<v Speaker 2>the risk of skin borne bacteria getting into your bloodstream

0:55:39.040 --> 0:55:42.879
<v Speaker 2>and causing sepsis. You're getting antibiotics, which increases your risk

0:55:42.960 --> 0:55:47.160
<v Speaker 2>for seedficile, that bad diarrheal infection that happens when you

0:55:47.239 --> 0:55:49.480
<v Speaker 2>kill off your good, healthy gut bacteria and the bad

0:55:49.520 --> 0:55:54.719
<v Speaker 2>evil bacteria takeover. You dramatically increase your risk for candida infections.

0:55:54.800 --> 0:55:58.759
<v Speaker 2>So yeast doesn't get killed by traditional bacteria. If you

0:55:58.840 --> 0:56:02.120
<v Speaker 2>take an antibiotic, you're at high risk for yeast infections.

0:56:02.520 --> 0:56:04.560
<v Speaker 2>But those yeast infections can happen in the blood in

0:56:04.600 --> 0:56:07.920
<v Speaker 2>people with indwelling lines, and they're a disaster. I mean,

0:56:07.960 --> 0:56:11.760
<v Speaker 2>they really are life threatening. So this approach to therapy

0:56:11.960 --> 0:56:13.920
<v Speaker 2>is super dangerous. And as you said, there's not just

0:56:14.000 --> 0:56:16.879
<v Speaker 2>one randomized trial of this in chronic lime disease. There's

0:56:17.000 --> 0:56:19.799
<v Speaker 2>multiple randomized trials. So some people got placebo and some

0:56:19.840 --> 0:56:23.000
<v Speaker 2>people got long term intravenous antibiotics, and there's no difference

0:56:23.000 --> 0:56:26.120
<v Speaker 2>in outcomes. It just doesn't work. And it's one of

0:56:26.160 --> 0:56:29.000
<v Speaker 2>the red flags I have for people that are going

0:56:29.040 --> 0:56:31.400
<v Speaker 2>through this and who are you know, seeing a practitioner

0:56:31.719 --> 0:56:34.239
<v Speaker 2>that's diagnosing them this way. If they get to the

0:56:34.280 --> 0:56:36.919
<v Speaker 2>point where they want to put a line in you

0:56:37.040 --> 0:56:40.000
<v Speaker 2>and give you several months of antibiotics, that's really time

0:56:40.040 --> 0:56:42.200
<v Speaker 2>to get a second opinion. I really think that's a

0:56:42.239 --> 0:56:42.760
<v Speaker 2>red flag.

0:56:43.200 --> 0:56:45.000
<v Speaker 1>And I mean I think that the truth is of

0:56:45.000 --> 0:56:47.400
<v Speaker 1>course there people will say, well I did this and

0:56:47.440 --> 0:56:47.960
<v Speaker 1>it helped.

0:56:48.120 --> 0:56:49.480
<v Speaker 2>Oh my gosh, look on Instagram.

0:56:49.560 --> 0:56:52.680
<v Speaker 1>Yeah, and you know, the placebo effect is really really

0:56:52.760 --> 0:56:55.800
<v Speaker 1>powerful effect. That is why we need randomized trial data,

0:56:55.920 --> 0:56:58.719
<v Speaker 1>and especially in a case like this where the potential

0:56:59.160 --> 0:57:03.240
<v Speaker 1>downsides are very, very very real. He is very important

0:57:03.280 --> 0:57:06.360
<v Speaker 1>to make these decisions based on actual trial data. This

0:57:06.520 --> 0:57:09.200
<v Speaker 1>is not you know, taking a sugar pill and just

0:57:09.320 --> 0:57:10.640
<v Speaker 1>using the placebo effect for.

0:57:12.800 --> 0:57:16.600
<v Speaker 2>Yeah. There's also some confirmation bias that I've seen happen.

0:57:16.760 --> 0:57:21.640
<v Speaker 2>So you know, you get your antibiotics and you feel better, Okay, great,

0:57:21.800 --> 0:57:24.520
<v Speaker 2>that's confirmation that it worked. You get your antibox and

0:57:24.560 --> 0:57:26.680
<v Speaker 2>you feel worse because you get diarrhea or one of

0:57:26.680 --> 0:57:29.440
<v Speaker 2>the other many side effects from antibiotic use. There are

0:57:29.480 --> 0:57:33.320
<v Speaker 2>people say, oh, that's the Gerrish Herzheimer reaction or the

0:57:33.360 --> 0:57:36.880
<v Speaker 2>community called it jerksing. This is a true thing. So

0:57:36.960 --> 0:57:39.920
<v Speaker 2>any spira keat for whatever reason when you kill it

0:57:39.960 --> 0:57:43.960
<v Speaker 2>with so the other common one is syphalis. When you

0:57:44.000 --> 0:57:47.840
<v Speaker 2>either kill syphlis or lime disease acute lime disease with

0:57:47.920 --> 0:57:50.480
<v Speaker 2>an antibiotic, the spier keats lies and they release a

0:57:50.520 --> 0:57:52.840
<v Speaker 2>lot of inflammatory stuff and for about twenty four hours

0:57:52.840 --> 0:57:54.840
<v Speaker 2>you can get like fevers and chills and stuff. It's

0:57:54.840 --> 0:57:57.880
<v Speaker 2>more commonly described in syphilis with initial treatment. So that

0:57:57.920 --> 0:58:00.000
<v Speaker 2>happens in acute limes or can in a subset of

0:58:00.040 --> 0:58:03.480
<v Speaker 2>people with acute lime disease. But there's there's no real

0:58:03.520 --> 0:58:06.680
<v Speaker 2>reason to think it would happen in chronic lime disease

0:58:06.880 --> 0:58:09.680
<v Speaker 2>because we can't isolate the bacteria. Like it's not like

0:58:09.840 --> 0:58:12.520
<v Speaker 2>we can see the bacteria in your blood that's floating around.

0:58:12.960 --> 0:58:16.320
<v Speaker 2>It's not there, you know. The tests don't show that,

0:58:16.640 --> 0:58:20.439
<v Speaker 2>so it's not lising. So but what people will, they'll

0:58:20.440 --> 0:58:24.240
<v Speaker 2>just attribute any negative symptom to jerk saying, and any

0:58:24.280 --> 0:58:26.960
<v Speaker 2>positive symptom to getting better, and it becomes this self

0:58:27.000 --> 0:58:29.600
<v Speaker 2>reinforcing thing. And by the way, here's another red flag

0:58:29.640 --> 0:58:31.560
<v Speaker 2>if you're seeing one of these practitioners, if they're not

0:58:31.560 --> 0:58:34.080
<v Speaker 2>taking your insurance. Okay, if you're paying out of pocket

0:58:34.160 --> 0:58:38.760
<v Speaker 2>for this. These intravenous infusions can cost thousands and thousands

0:58:38.760 --> 0:58:40.680
<v Speaker 2>and thousands of dollars. And I've seen patients who do

0:58:40.720 --> 0:58:43.880
<v Speaker 2>it for three months, maybe they feel better, they stop,

0:58:44.520 --> 0:58:46.720
<v Speaker 2>they feel worse again. They do it for another three months,

0:58:46.720 --> 0:58:49.480
<v Speaker 2>it can be really financially devastating.

0:58:49.560 --> 0:58:50.960
<v Speaker 1>Yeah, I mean, I think the last thing I would

0:58:51.000 --> 0:58:52.880
<v Speaker 1>just want to end on in this in this discussion

0:58:52.880 --> 0:58:56.080
<v Speaker 1>I think we're going to answer these questions is you know,

0:58:57.560 --> 0:59:01.360
<v Speaker 1>people are going this route because the medical system has

0:59:01.960 --> 0:59:05.600
<v Speaker 1>failed them. And so it's I think fine to it's

0:59:05.680 --> 0:59:07.840
<v Speaker 1>reasonable to say, you know, you shouldn't go this route,

0:59:08.200 --> 0:59:11.160
<v Speaker 1>but to just say you shouldn't go this route and whatever,

0:59:11.360 --> 0:59:14.160
<v Speaker 1>so just like live with it is also terrible correct.

0:59:14.160 --> 0:59:16.720
<v Speaker 1>And so I think there are there was real research

0:59:16.800 --> 0:59:19.400
<v Speaker 1>that needs to happen, and I think some of it

0:59:19.440 --> 0:59:21.240
<v Speaker 1>is happening, but you know, real things they need to

0:59:21.280 --> 0:59:22.920
<v Speaker 1>be done, and people do need to be listened to,

0:59:24.000 --> 0:59:26.840
<v Speaker 1>and if they were listened to, it would potentially close

0:59:27.120 --> 0:59:29.640
<v Speaker 1>some of this uh.

0:59:30.040 --> 0:59:34.120
<v Speaker 2>Distrust exactly that exists. Absolutely. Actually, just today I saw

0:59:34.320 --> 0:59:38.760
<v Speaker 2>HHS had announced a series of new initiatives towards lime disease,

0:59:38.840 --> 0:59:42.720
<v Speaker 2>including some research funding directed towards understanding these long term

0:59:42.760 --> 0:59:44.680
<v Speaker 2>post treatment syndromes. That's good.

0:59:44.880 --> 0:59:47.440
<v Speaker 1>Yeah. Ross douth that, by the way, has a very

0:59:47.440 --> 0:59:50.040
<v Speaker 1>good book called The Deep Places. Ross is a columnist

0:59:50.080 --> 0:59:54.440
<v Speaker 1>for The Times. You had had chronic lime and it's

0:59:54.600 --> 0:59:56.960
<v Speaker 1>it's an interesting book to read because you know, this

0:59:57.040 --> 1:00:00.800
<v Speaker 1>is a very broadly scientifically minded person who goes in

1:00:00.960 --> 1:00:03.080
<v Speaker 1>directions that I think he would even he would say,

1:00:03.960 --> 1:00:08.240
<v Speaker 1>we're very unscientific and experimental just in a curve, and

1:00:08.240 --> 1:00:10.880
<v Speaker 1>you can sort of feel the like, I just need

1:00:10.960 --> 1:00:12.840
<v Speaker 1>to figure out something to fix this because it is

1:00:12.920 --> 1:00:13.600
<v Speaker 1>ruining my life.

1:00:13.640 --> 1:00:18.880
<v Speaker 2>Yeah, the desperation, the desperation, and doctors are you know,

1:00:19.360 --> 1:00:22.640
<v Speaker 2>I'll tell you from a from a physician standpoint, it

1:00:22.680 --> 1:00:25.600
<v Speaker 2>is it's really hard to not be able to offer

1:00:25.800 --> 1:00:28.400
<v Speaker 2>a patient something. You know, they come in and it's like,

1:00:29.200 --> 1:00:31.360
<v Speaker 2>you know, they're having all this stuff and I can

1:00:31.680 --> 1:00:34.720
<v Speaker 2>do these tests and if I'm not coming up with anything,

1:00:34.880 --> 1:00:39.080
<v Speaker 2>it feels terrible. But the truth is those are the

1:00:39.080 --> 1:00:43.160
<v Speaker 2>places where research is most needed, and until that good,

1:00:43.280 --> 1:00:45.520
<v Speaker 2>high quality research is done, we are going to see

1:00:45.560 --> 1:00:49.640
<v Speaker 2>a parallel ecosystem emerge. It's it's sort of the natural thing.

1:00:49.760 --> 1:00:53.880
<v Speaker 2>People are going to offer solutions, and I don't want

1:00:53.920 --> 1:00:57.520
<v Speaker 2>to discourage people from exploring any potential solution, with the

1:00:57.560 --> 1:01:00.880
<v Speaker 2>potential exception of long term entreveno standouts, because they really

1:01:00.920 --> 1:01:03.360
<v Speaker 2>can be so harmful and potentially fatal. So that's the

1:01:03.480 --> 1:01:05.760
<v Speaker 2>that's the only one that I really do worry about

1:01:05.760 --> 1:01:07.840
<v Speaker 2>in this space. Otherwise, we just have to do better.

1:01:08.560 --> 1:01:11.000
<v Speaker 2>Listen to your patients, work through if you have to

1:01:11.000 --> 1:01:14.400
<v Speaker 2>go symptom by symptom, go symptom by symptom, get them

1:01:14.400 --> 1:01:19.280
<v Speaker 2>to the right specialists. Figure out other mechanisms, other solutions

1:01:19.320 --> 1:01:19.520
<v Speaker 2>to this.

1:01:19.880 --> 1:01:22.240
<v Speaker 1>Okay, I want to end on a more positive note,

1:01:22.240 --> 1:01:25.560
<v Speaker 1>which is about the vaccine. So you know a lot

1:01:25.600 --> 1:01:29.040
<v Speaker 1>of people, specifically my husband asked me three times a

1:01:29.040 --> 1:01:33.440
<v Speaker 1>week why there's no lime disease vaccine because he hates sticks.

1:01:33.880 --> 1:01:37.120
<v Speaker 2>My dog gets a vaccine, jo your dog.

1:01:36.920 --> 1:01:39.800
<v Speaker 1>Gets one, and amazingly we used to have one. So

1:01:39.840 --> 1:01:44.000
<v Speaker 1>there was a there was a lime disease vaccine called Limericks,

1:01:45.080 --> 1:01:47.600
<v Speaker 1>which was pulled off the market in two thousand and two.

1:01:48.400 --> 1:01:52.240
<v Speaker 1>It did work, there was a litigation backdrop. People said

1:01:52.240 --> 1:01:55.840
<v Speaker 1>they're autoimmune side effects. They just decided it was I

1:01:55.880 --> 1:01:58.560
<v Speaker 1>don't think it made enough money. Honestly, people didn't. People

1:01:58.560 --> 1:02:01.439
<v Speaker 1>didn't want it. But it's bad, not that, but something else.

1:02:01.480 --> 1:02:05.960
<v Speaker 1>There's a new lime diseased vaccine that just complete completed

1:02:05.960 --> 1:02:10.000
<v Speaker 1>its trial in March. Seventy three percent efficacy against infection

1:02:10.080 --> 1:02:14.560
<v Speaker 1>the confidence interval is enormous, sixteen to ninety three percent,

1:02:14.800 --> 1:02:20.280
<v Speaker 1>very big. Not enough people in your trial cases. But

1:02:20.280 --> 1:02:22.280
<v Speaker 1>but you know, it seems like we are moving the

1:02:22.280 --> 1:02:26.000
<v Speaker 1>direction of having this, so Jesse hopefully soon for you

1:02:26.240 --> 1:02:28.880
<v Speaker 1>lime disease. And let me say one other thing before

1:02:28.920 --> 1:02:31.720
<v Speaker 1>we smash our past our ticks, which is you should

1:02:31.760 --> 1:02:34.120
<v Speaker 1>be avoiding ticks moving away from lime disease you want.

1:02:34.040 --> 1:02:36.120
<v Speaker 2>To avoid, Yeah, to get started.

1:02:36.200 --> 1:02:39.360
<v Speaker 1>Okay, So the two things about avoiding ticks. One is

1:02:39.880 --> 1:02:44.680
<v Speaker 1>there's stuff comes in an orange spray bottle you can

1:02:44.720 --> 1:02:49.560
<v Speaker 1>spray and it's called pirethron oh permethrin, and you can spray

1:02:49.600 --> 1:02:52.200
<v Speaker 1>your clothes with it. That's a really good idea if

1:02:52.240 --> 1:02:54.600
<v Speaker 1>you're going to be hiking in tickborn areas, because it

1:02:54.760 --> 1:02:57.640
<v Speaker 1>like repels the ticks off your clothing. Okay, that's a

1:02:57.680 --> 1:03:02.320
<v Speaker 1>really good idea. Bugs spread also works. DT is fine,

1:03:02.360 --> 1:03:04.600
<v Speaker 1>it's not poison. You can use it also perfects you.

1:03:04.720 --> 1:03:07.680
<v Speaker 1>It's mosquitoes. And you should check people for tics. In

1:03:07.720 --> 1:03:11.080
<v Speaker 1>your family. You should check each other for tics. It's

1:03:11.120 --> 1:03:14.360
<v Speaker 1>not gonna fix your powasen problem. But for lime taking

1:03:14.400 --> 1:03:17.040
<v Speaker 1>ticks off if you see them as good and so

1:03:17.360 --> 1:03:19.760
<v Speaker 1>you should check yourself. There's also a really good country

1:03:19.800 --> 1:03:21.120
<v Speaker 1>song with.

1:03:21.320 --> 1:03:23.120
<v Speaker 2>That lyric, check yourself for tics.

1:03:23.240 --> 1:03:25.040
<v Speaker 1>No, it's like I want the lyric is I want

1:03:25.080 --> 1:03:28.480
<v Speaker 1>to check you for tics? And you know it's romantic.

1:03:29.320 --> 1:03:30.480
<v Speaker 1>I guess poor play.

1:03:31.760 --> 1:03:34.560
<v Speaker 2>Sure, primates do groom each other?

1:03:35.040 --> 1:03:38.160
<v Speaker 1>All right, Perry, are you a smash? Are you a smash?

1:03:38.240 --> 1:03:39.680
<v Speaker 1>Your pass on tics?

1:03:41.360 --> 1:03:45.400
<v Speaker 2>I'm gonna pass on tics. I think you should stay

1:03:45.400 --> 1:03:47.840
<v Speaker 2>away from them. I think they should stay away from us.

1:03:48.520 --> 1:03:52.439
<v Speaker 2>You know, I don't know ecologically, do they have some role?

1:03:52.960 --> 1:03:53.160
<v Speaker 4>You know?

1:03:53.480 --> 1:03:55.560
<v Speaker 2>I like, if I could snap my fingers and eliminate

1:03:55.600 --> 1:03:58.040
<v Speaker 2>all ticks, would it cause some horrible like would then

1:03:58.160 --> 1:04:00.920
<v Speaker 2>all of a sudden, like all the ducks would die?

1:04:01.000 --> 1:04:03.000
<v Speaker 2>I don't know, but yeah, pass How about you.

1:04:02.960 --> 1:04:05.120
<v Speaker 1>Emily, I'm a I'm a pass on tics. Yeah, I'm

1:04:05.120 --> 1:04:09.560
<v Speaker 1>a pass on them. That's very cool. Controversial, controversial, controversial,

1:04:09.560 --> 1:04:10.960
<v Speaker 1>take don't like ticks?

1:04:12.920 --> 1:04:13.360
<v Speaker 4>All right?

1:04:13.440 --> 1:04:21.080
<v Speaker 2>When we come back your question of the week and

1:04:21.160 --> 1:04:23.000
<v Speaker 2>we're back with our question of the week. If you

1:04:23.080 --> 1:04:24.840
<v Speaker 2>have a question for us, drop us a line at

1:04:24.880 --> 1:04:29.280
<v Speaker 2>Wellness actually dot FM or mail bag. Question of the

1:04:29.320 --> 1:04:31.560
<v Speaker 2>week is here.

1:04:32.080 --> 1:04:37.400
<v Speaker 3>Hey, Emily and Perry, This is Nate from a Kansas uh,

1:04:38.200 --> 1:04:42.320
<v Speaker 3>simple question, is VO two max a good indicator of

1:04:42.680 --> 1:04:44.680
<v Speaker 3>overall health? Fix?

1:04:45.120 --> 1:04:50.520
<v Speaker 2>Okay, Emily v O two max. This is right down

1:04:50.520 --> 1:04:53.439
<v Speaker 2>the middle for an Emily Oster question, what is VO

1:04:53.440 --> 1:04:55.640
<v Speaker 2>two max? What do you think my VO two max is?

1:04:55.880 --> 1:04:59.160
<v Speaker 2>What is your VO two max? And how good is

1:04:59.160 --> 1:05:00.840
<v Speaker 2>it as an indicat overall health?

1:05:00.880 --> 1:05:04.560
<v Speaker 1>Amazing? Okay, so VO two I'm made for this question. So,

1:05:04.640 --> 1:05:07.800
<v Speaker 1>votwo max is the highest amount of oxygen that your

1:05:07.840 --> 1:05:11.440
<v Speaker 1>body can use during hard exercise. So it is a

1:05:11.520 --> 1:05:13.840
<v Speaker 1>measure of how well your heart and lungs and muscles

1:05:13.880 --> 1:05:17.560
<v Speaker 1>working together. Is the vias volume? O two is oxygen,

1:05:17.680 --> 1:05:20.360
<v Speaker 1>so max is means the maximum?

1:05:20.360 --> 1:05:20.640
<v Speaker 2>Okay.

1:05:21.400 --> 1:05:26.080
<v Speaker 1>So it is a common metric of like aerobic fitness.

1:05:26.720 --> 1:05:29.320
<v Speaker 1>Hire is better, hire is better, higher is better. It

1:05:29.400 --> 1:05:35.440
<v Speaker 1>goes down with age. And the reason this gets a

1:05:35.440 --> 1:05:39.760
<v Speaker 1>lot of attention is if you ran a regression, like

1:05:39.800 --> 1:05:43.480
<v Speaker 1>an analysis of like lunge, so looked at correlations between

1:05:43.520 --> 1:05:47.480
<v Speaker 1>longevity and many other many metrics, you would have this

1:05:47.840 --> 1:05:53.080
<v Speaker 1>loads the strongest. So this is like the highest value

1:05:53.280 --> 1:05:59.000
<v Speaker 1>predictor of things like longevity that we have. Okay, interesting, Yeah,

1:05:59.040 --> 1:06:03.680
<v Speaker 1>And overall strength beats it beats like finger strength. Although

1:06:03.720 --> 1:06:06.640
<v Speaker 1>finger strength. We can get another episode how stupid that is.

1:06:06.680 --> 1:06:09.320
<v Speaker 1>But this is really it beats you know, resting heart rate.

1:06:09.320 --> 1:06:12.400
<v Speaker 1>It beats like bmib like it's really really good, Okay,

1:06:12.760 --> 1:06:15.120
<v Speaker 1>And so what people like to interpret that as like,

1:06:15.400 --> 1:06:18.720
<v Speaker 1>you know, if I changed this, it would be really beneficial.

1:06:19.560 --> 1:06:21.880
<v Speaker 1>I think that that's too far. I think the issue

1:06:21.920 --> 1:06:26.200
<v Speaker 1>is that this is something that moves very readily with

1:06:26.240 --> 1:06:28.800
<v Speaker 1>a lot of the kinds of behaviors we know are effective.

1:06:28.880 --> 1:06:30.960
<v Speaker 1>So this is a this is something you can move

1:06:31.040 --> 1:06:34.920
<v Speaker 1>pretty easily with exercise. And so even when people who

1:06:34.960 --> 1:06:37.680
<v Speaker 1>don't exercise at all exercise for small amounts, you will

1:06:37.720 --> 1:06:40.120
<v Speaker 1>already move their VO two max. And so it's just

1:06:40.120 --> 1:06:43.560
<v Speaker 1>like a very sensitive measure. And so that's why the

1:06:43.600 --> 1:06:47.800
<v Speaker 1>correlation is so good. But and so there are many

1:06:47.880 --> 1:06:50.080
<v Speaker 1>things that you could do to move this which would

1:06:50.120 --> 1:06:52.040
<v Speaker 1>probably be good for you. But like if just one

1:06:52.080 --> 1:06:54.480
<v Speaker 1>day you woke up and nothing else had change and

1:06:54.480 --> 1:06:56.560
<v Speaker 1>all of a sudden, your VIEO two max was highed, Like,

1:06:56.600 --> 1:06:59.920
<v Speaker 1>that's probably not makingful. What's a good number?

1:07:00.000 --> 1:07:00.760
<v Speaker 2>How do I measure it?

1:07:01.240 --> 1:07:03.880
<v Speaker 1>Yeah, so if you have a wearable it will measure

1:07:03.920 --> 1:07:07.560
<v Speaker 1>it will give you a kind of correlationally appropriate but

1:07:07.800 --> 1:07:11.000
<v Speaker 1>noisy and kind of garbage like, but like you're wearable

1:07:11.000 --> 1:07:13.760
<v Speaker 1>to measure this if you really want to measure this,

1:07:13.920 --> 1:07:17.720
<v Speaker 1>like you're in the you know, cycling on or whatever. Yeah,

1:07:17.760 --> 1:07:19.680
<v Speaker 1>you got to get on a like you get on

1:07:19.760 --> 1:07:22.680
<v Speaker 1>a on a treadmill with a mask on, and then

1:07:22.720 --> 1:07:25.080
<v Speaker 1>you like run to exhaustion and that will measure your

1:07:25.160 --> 1:07:26.520
<v Speaker 1>vo your vo two max.

1:07:26.640 --> 1:07:28.400
<v Speaker 2>Don't threaten me with a good time people.

1:07:28.640 --> 1:07:31.040
<v Speaker 1>People don't really people don't really do that. There's no

1:07:31.120 --> 1:07:33.960
<v Speaker 1>reason to do that. But if you have a wearable

1:07:34.120 --> 1:07:36.440
<v Speaker 1>they'll like and you start exercising more. This is a

1:07:36.520 --> 1:07:38.720
<v Speaker 1>number of people will see move. It's like a good motivator.

1:07:39.400 --> 1:07:47.040
<v Speaker 1>I would guess yours is like forty five is okay?

1:07:47.240 --> 1:07:47.800
<v Speaker 2>What's yours?

1:07:48.360 --> 1:07:49.120
<v Speaker 1>Fifty five?

1:07:49.480 --> 1:07:51.440
<v Speaker 2>Oh, all right, that's fine. I don't really know what

1:07:51.480 --> 1:07:53.880
<v Speaker 2>that means, but I'm flattered that you're going to give

1:07:53.920 --> 1:07:54.600
<v Speaker 2>me ninety percent.

1:07:54.800 --> 1:07:59.640
<v Speaker 1>Yeah, it's like, you know, truly like exceptional elite athletes

1:07:59.640 --> 1:08:01.240
<v Speaker 1>will be like the eighties, but that would be like

1:08:01.400 --> 1:08:04.240
<v Speaker 1>very unusual. This sort of average for people is in

1:08:04.280 --> 1:08:05.800
<v Speaker 1>the thirties.

1:08:05.920 --> 1:08:06.960
<v Speaker 2>Have you done the full mask?

1:08:07.040 --> 1:08:08.960
<v Speaker 1>No, No, I didn't. I did consider it, but I had

1:08:08.960 --> 1:08:13.480
<v Speaker 1>trouble finding a lab because I'm crazy, and I ultimately

1:08:13.520 --> 1:08:15.840
<v Speaker 1>decided there was no point in knowing that number except

1:08:15.840 --> 1:08:18.640
<v Speaker 1>to tell you to say it on a podcast and

1:08:18.880 --> 1:08:22.800
<v Speaker 1>just noigher than I am. I'm regretting it, but I

1:08:22.880 --> 1:08:24.840
<v Speaker 1>was able to I was able to assert that I

1:08:24.880 --> 1:08:26.559
<v Speaker 1>was ten point higher than you with no evidence.

1:08:26.840 --> 1:08:29.000
<v Speaker 2>Emily and I are doing a VO two max competition.

1:08:29.160 --> 1:08:35.840
<v Speaker 2>I will probably die. That's it for us today. We

1:08:35.880 --> 1:08:38.920
<v Speaker 2>are actually off. Next week we'll be rerunning a classic episode.

1:08:38.960 --> 1:08:42.799
<v Speaker 2>It's definitely worth a listen, enjoy the end of the summer.

1:08:43.840 --> 1:08:45.600
<v Speaker 1>It was great to see in person today, and I

1:08:45.640 --> 1:08:48.280
<v Speaker 1>want to thank the audio engineer here at Eale, Ryan McAvoy.

1:08:48.920 --> 1:08:49.360
<v Speaker 2>Thanks Ryan.

1:08:50.840 --> 1:08:55.240
<v Speaker 1>Wellness Actually is produced in association with iHeartMedia. Our senior

1:08:55.280 --> 1:08:59.000
<v Speaker 1>producer is Tamar Avishei. Our executive producer at iHeart is

1:08:59.080 --> 1:09:02.640
<v Speaker 1>Jennifer Bassett. Our theme music is by Eric Deutsch, and

1:09:02.720 --> 1:09:04.800
<v Speaker 1>our content is for educational purposes only.

1:09:05.560 --> 1:09:07.800
<v Speaker 2>If you like the show, help other people find us,

1:09:08.160 --> 1:09:10.880
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1:09:11.000 --> 1:09:13.760
<v Speaker 2>podcatcher of choice, and help us spread the word about

1:09:13.760 --> 1:09:16.799
<v Speaker 2>the show. You can follow us on Instagram at Wellness

1:09:16.840 --> 1:09:20.040
<v Speaker 2>Actually pod and don't forget we want to hear from you,

1:09:20.439 --> 1:09:22.960
<v Speaker 2>head over to Wellness Actually dot fm and leave us

1:09:23.000 --> 1:09:25.600
<v Speaker 2>a question for our mailbag or suggest a topic for

1:09:25.640 --> 1:09:26.280
<v Speaker 2>a future show.

1:09:26.960 --> 1:09:28.800
<v Speaker 1>We'll let the influencers have the last word.

1:09:29.240 --> 1:09:34.680
<v Speaker 4>You see class my line, disease turned out to be psychosomatic.

1:09:34.880 --> 1:09:37.120
<v Speaker 1>Does that mean you're crazy? Oh, that means he was

1:09:37.200 --> 1:09:39.559
<v Speaker 1>faking it. No, actually it was a little of both.