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Speaker 1: Get your hairs together and we're going to start to party.

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Speaker 1: In the start.

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Speaker 2: I'm ready to party.

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Speaker 3: The Elvis duran After Party.

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Speaker 1: Here we go, the fifteen minute morning show podcast. We

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Speaker 1: got a house.

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Speaker 2: Not that it's not that.

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Speaker 1: Oh that's right. If you look at the neon behind me,

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Speaker 1: it's the Elvis Duranz after Party. Hey, I stand corrected,

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Speaker 1: Thank you, Nate. Let's see who OL's here. There's Scottie

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Speaker 1: b in the Serial Killers podcast room.

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Speaker 2: Yes it is.

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Speaker 1: And of course I didn't know if they changed the

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Speaker 1: name of their podcast as well.

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Speaker 2: Yeah.

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Speaker 1: And there's a Gandhi who's going through her purse looking

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Speaker 1: for something and they're scary.

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Speaker 3: Hi.

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Speaker 1: Hello, And of course Garrett is here, and there's Danielle

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Speaker 1: and there's a name. Hey. Can we talk about the

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Speaker 1: cookies I brought in today? Yeah, thanks for our friends

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Speaker 1: at Cookies for Kids Cancer. I received this incredible gift

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Speaker 1: over the holidays, a gift of cookies, right, so I

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Speaker 1: knew if I left them at home, I'd eat each

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Speaker 1: and every one of them. So I brought them in

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Speaker 1: so you could eat each and every one of them.

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Speaker 2: Well.

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Speaker 1: As you know, if you've been following along, Nate has

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Speaker 1: been I've given up sugar. Nate gave up sugar, and

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Speaker 1: which is a good thing to do? Sugar as poison,

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Speaker 1: as they say, yes, But in giving up sugar, everyone

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Speaker 1: here is looking out for Nate, and every time they

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Speaker 1: see him with a cookie in their hand, they run

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Speaker 1: up to him and slap his hand, physically attacking it.

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Speaker 4: He asks for it, he wants it, Yeah, he says.

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Speaker 2: I do because I can't control myself.

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Speaker 5: Well, encourage your sugar.

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Speaker 1: I'm sorry what.

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Speaker 5: I encourage your sugar? I'm not slapping anything out of your.

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Speaker 2: Hand, almost like a dealer.

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Speaker 1: Okay, I'm gonna encouraged sugar. I'm not encouraging sugar. But

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Speaker 1: this morning I opened the cookie thing and he reaches

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Speaker 1: in and grabs a cookie, and I'm thinking, should I

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Speaker 1: slap his hand like everyone else does? No, No, he's

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Speaker 1: a grown man. He can make his own decisions. Let

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Speaker 1: me kill myself with sugar. So you think I should

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Speaker 1: have slept your hair?

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Speaker 2: No, you were right. You were correct because you just

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Speaker 2: let me make my own mistakes. Right. I had a problem.

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Speaker 2: You know what I did last night?

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Speaker 1: What'd you do?

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Speaker 2: I didn't have any cookies or sweets or anything in

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Speaker 2: the house.

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Speaker 1: So you just said a spoonful of sugar.

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Speaker 2: I did, because I was digging through the cabinet, you did.

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Speaker 2: I found an old jar of frosting. Oh my god,

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Speaker 2: and I dug the spoon in and I was eating frosting.

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Speaker 6: Been there, I've done it.

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Speaker 3: And wait, this was last night. This I'm giving up.

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Speaker 3: I've given up sugar.

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Speaker 4: I don't think he's made it one day.

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Speaker 1: He's addicted.

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Speaker 5: I'm addicted.

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Speaker 1: I'm not even kidding someone addicted to sugar A little bit.

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Speaker 7: Sugar has addictive quality.

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Speaker 1: That is, it's physiological. It's not psychological. It really you.

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Speaker 5: Your body needs it and craves it. It has nothing

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Speaker 5: to do with with your brain.

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Speaker 7: So honestly, it's hard to overcome sugar unless sugar has

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Speaker 7: everything to do with your brain. What I'm saying is

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Speaker 7: what you said, when sugar, When sugar vacates the body

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Speaker 7: for like forty eight hours, that's when you don't crave

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Speaker 7: it anymore.

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Speaker 2: I can't give forty eight minutes.

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Speaker 1: Do you remember that Clavn guy on Cheers that I

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Speaker 1: always had? Yeah, you're the Cliff Craven of our morning.

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Speaker 2: That guys, where's his facts? Correcting agains some sugar Cliffs

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Speaker 2: were mostly correct. Okay, but yeah, I am fully one.

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Speaker 2: I literally was sucking the frosting out of this.

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Speaker 1: Temptation. Yeah, so I've got this cookie.

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Speaker 6: I got it really looked good.

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Speaker 1: I like the tin, I said, the penguins looked like earlier.

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Speaker 2: Yeah, you like that to look like. I haven't had

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Speaker 2: that one.

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Speaker 1: What are you eating sugar cookies?

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Speaker 6: Look, he's leaning in his nose.

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Speaker 2: I've already had three of them and I haven't.

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Speaker 3: What How do you How could you have come in

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Speaker 3: here five minutes ago and said, you know, I gave

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Speaker 3: him sugar.

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Speaker 1: I did just that.

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Speaker 6: I had three cookies.

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Speaker 1: To sugar says the last time he had a cookie exactly.

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Speaker 4: The problem with his request is he did ask you, well,

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Speaker 4: don't let me do it, guys, if you see it,

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Speaker 4: don't let me do it. So then people took him

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Speaker 4: seriously and said, I'm gonna be a good friend, and

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Speaker 4: he will wrestle you. You try to take a cookie

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Speaker 4: from him, he'll take you down.

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Speaker 2: We've all seen these these these movies of these people

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Speaker 2: that have heroin addiction, and they literally have to be

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Speaker 2: strapped down. And that's what needs to happen to me.

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Speaker 2: I need to be in a padded room, strapped to

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Speaker 2: a chair and left alone for three days.

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Speaker 6: He says to me. Also, because you know his birthday

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Speaker 6: is coming up this week.

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Speaker 3: Sorry, heavy birthday, he says to me. He says to me,

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Speaker 3: do me a favor. Don't get me any Krispy cremes

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Speaker 3: or anything. I don't want to answer. Do you want fruit? No?

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Speaker 6: No, okay, okay, just give me one birthday Wait, one

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Speaker 6: Krispy cream, I said, dude.

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Speaker 3: The rest of the people in this room want Krispy

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Speaker 3: Creams as well. I'm like, so you're I'm gonna get

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Speaker 3: a whole box.

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Speaker 1: Oh no, hold on. But for Garrett, who can't eat

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Speaker 1: gluten or sugar sugar, I'm good. You're always you always.

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Speaker 1: Nate can have my donuts, but.

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Speaker 3: I always get him an ice cream cake because Garrett

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Speaker 3: always says, get me an ice cream cake. And we

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Speaker 3: do that, and he eats around the little brown thing

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Speaker 3: he's in the middle.

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Speaker 1: Make it work. This ginger snap cookie is great.

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Speaker 2: But I already had one of their breakers.

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Speaker 8: As we're listening to Nate's like sugar problems, I realized

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Speaker 8: he would be the worst diabetic ever.

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Speaker 2: Yeah, I probably am pre diabetic at this Well.

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Speaker 1: Does it take something as dramatic as being a diabetic?

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Speaker 1: Oh yeah, I make you stop eating sugar pretty much.

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Speaker 8: I mean to say that I don't eat any sugar. No,

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Speaker 8: I mean that that's why I wear an insulin pump

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Speaker 8: and take insulin every day. But overall, like I could

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Speaker 8: only imagine what your blood glucas looks like.

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Speaker 2: It's like my uncle has diabetes and he will eat

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Speaker 2: a thirty two ounce can of hot fudge over the

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Speaker 2: course of three days.

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Speaker 1: How can you held?

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Speaker 4: Is he type water? Type two?

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Speaker 2: I think, what's the one that you get as you

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Speaker 2: get older.

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Speaker 1: He's got type two, can have a new type, your

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Speaker 1: type tight type.

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Speaker 4: And there's type three dementia.

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Speaker 6: Basically, oh my god. Yeah, Well it is a.

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Speaker 4: Huge they're saying, it's a huge contributor. Sugar is a

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Speaker 4: huge contributor to every single thing that goes wrong with.

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Speaker 1: Your Is it permanent damage?

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Speaker 4: No, I think you can reverse. I think once you've

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Speaker 4: got the start of the dementia. I'm not sure how

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Speaker 4: reversible that would be.

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Speaker 1: But diabetes it's reversible.

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Speaker 2: Yeah.

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Speaker 7: Yeah, and that by going doing away with children, so

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Speaker 7: never gonna so nate before you give it up.

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Speaker 8: I mean, would now be a good time to hit

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Speaker 8: you up for girlf skull cookies because my daughter is

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Speaker 8: selling them?

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Speaker 2: Right, damn it?

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Speaker 4: All right, Nate's a monster. By the way, I'm just saying.

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Speaker 1: Who's a monster. I'm the one that brought the cookie.

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Speaker 2: But you are?

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Speaker 4: You are, and he's a monster.

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Speaker 1: You're eating them?

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Speaker 2: Okay? If I was addicted eating he had three already.

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Speaker 1: No, he has had them since I.

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Speaker 2: Was addicted to heroin.

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Speaker 1: You'd be like, okay, let me just roll.

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Speaker 4: How difficult were you being before we gave it?

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Speaker 2: Let me rig you up.

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Speaker 1: Yeah, if it betters it's a betterment of the bit

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Speaker 1: of the building in the room, I'll happily give you

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Speaker 1: some rules.

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Speaker 2: If you like, you have a friend that's, you know,

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Speaker 2: an alcoholic and they're giving up alcohol, do you drink

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Speaker 2: in front of them? I mean, here's like, yes, sugar,

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Speaker 2: if they.

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Speaker 6: Say it's okay.

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Speaker 7: I gave it as a gift once to somebody who's

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Speaker 7: an alcoholic and I had no idea.

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Speaker 1: That's what I'm a bottle of whiskey. And if you're

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Speaker 1: doing it's not your fault. It's not if you did

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Speaker 1: nothing wrong.

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Speaker 2: And I.

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Speaker 1: Have friends who don't drink, and they get uncomfortable if

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Speaker 1: you don't drink her Because I know you typically.

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Speaker 6: I do have a question. Did you know he was

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Speaker 6: an alcoholic? Of course not well, because.

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Speaker 4: You know.

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Speaker 1: This is why sugar is different, because sugar is totally

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Speaker 1: legal and something we've been eaten and we continue to

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Speaker 1: defeed it to our kids every morning. It's not like alcohol,

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Speaker 1: it's not like heroin.

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Speaker 2: Well think about this though, like Elvis when you were

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Speaker 2: a kid, like the when you were born, the doctor

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Speaker 2: that delivered you was probably smoking a cigarette as he

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Speaker 2: was doing it.

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Speaker 1: I doubt it, but maybe.

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Speaker 2: Creaking a whiskeys.

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Speaker 1: Back then, they smoke cigarettes in hospitals.

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Speaker 2: In sixty years, that is totally forbot like people don't

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Speaker 2: do that. So what do you think it sixty years?

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Speaker 2: People like you can't touch that cookie?

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Speaker 1: Could.

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Speaker 4: We're not gonna be around in sixty years.

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Speaker 2: I know that's it's going to be on fire before then.

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Speaker 4: I know we've talked about this before. But when they

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Speaker 4: look at the skulls of ancient people like some of

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Speaker 4: the Aztecs and the Wines, their teeth are all intact.

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Speaker 4: We have terrible teeth now because sugar has brought it out,

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Speaker 4: but they all had all their teeth.

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Speaker 1: They didn't have fruity pebbles back then, even though the

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Speaker 1: mascots for fruity pebbles are from the Stone Age. Not good.

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Speaker 1: It's just saying observation.

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Speaker 2: So how can we help you?

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Speaker 4: I can't, you can't.

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Speaker 2: It's really kind of on me. It's just it's all

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Speaker 2: on you.

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Speaker 1: But do you really want to physically slap a cookie

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Speaker 1: out of I think that.

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Speaker 2: Just stopped this.

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Speaker 1: I will say that because they do that just because

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Speaker 1: they love slapping people. It's kind of fun.

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Speaker 2: We've had this conversation. It's impossible here because literally cookies. Hey, everybody,

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Speaker 2: check out these bagels and the Oreo cookie cream cheese.

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Speaker 3: Oh my gosh, the Oreo cream cheese. I could eat

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Speaker 3: the whole palette of cream cheese. That's how good it is.

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Speaker 4: And there's always one person's like, just try it.

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Speaker 1: Try, just take a but try.

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Speaker 6: I did that today the Helvis, I go, you really

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Speaker 6: got to try the Oreos?

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Speaker 1: Like fine, Well, you know, on the other end, if

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Speaker 1: you are the one who wants to cut back, for instance,

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Speaker 1: I know there was a time when I was I

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Speaker 1: wait a lot more and I go to eat breakfast,

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Speaker 1: and Danielle would say out loud, do you really want

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Speaker 1: to eat that?

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Speaker 6: Because you told us you want to do It's the

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Speaker 6: same thing with me.

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Speaker 1: But I was trying to help.

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Speaker 3: You because you gives me away from stuff.

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Speaker 2: I got that, bitch.

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Speaker 6: Yeah, don't ask us to do.

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Speaker 2: It year yesterday.

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Speaker 8: Wait, when you were eating the icing, were you in

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Speaker 8: your underwear and like socks and I was in my

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Speaker 8: sleep shirts?

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Speaker 6: Did you hit rock bottom?

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Speaker 2: I did know. I was literally I.

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Speaker 1: Think if Ebony's.

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Speaker 5: Hear the candle?

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Speaker 1: Yeah, where's where's my Betty crocodd? First?

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Speaker 2: Wait? Did you see how he was eating it?

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Speaker 1: You said the long how are you eating?

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Speaker 2: I was sucking it out? Yeah? No, I was in

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Speaker 2: my sleep shirt. It was ten thirty at night. I

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Speaker 2: kind of was just laying in bed. I'm like, I

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Speaker 2: really kind of need something. That's how you know? You

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Speaker 2: know what?

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Speaker 6: The cream cheese frosting in the can is so good.

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Speaker 6: It's so good.

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Speaker 1: Okay, Okay, Danielle, he's gonna start. If you're gonna fuck up,

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Speaker 1: do it with the cream cheese frosting. All right, Well, look,

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Speaker 1: you know we love you, and maybe I'm gonna throw

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Speaker 1: all these cookies out or something.

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Speaker 2: Someone will go through the matter.

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Speaker 1: Because you know, there's always with an arm's length, there's

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Speaker 1: something with sugar in it.

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Speaker 2: Yeah, something else somewhere.

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Speaker 8: This place is magical.

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Speaker 2: Oh my god.

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Speaker 6: So I was on that note.

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Speaker 4: Danielle was a witness to this. Yesterday, there's been a

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Speaker 4: massive box of Star Wars sitting on my desk forever.

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Speaker 4: I don't even eat them. I was cleaning off my

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Speaker 4: desk yesterday. The entire box is empty, and I was

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Speaker 4: told it was Nate.

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Speaker 2: That wasn't all me. I would take one every other

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Speaker 2: day or so, and I was the only one.

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Speaker 6: Just wait, you're also the one that stole the cookies

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Speaker 6: off my deck.

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Speaker 2: That wasn't me. I ate the cookies off. It probably was,

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Speaker 2: but I did ask you several months ago. I said, Hey,

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Speaker 2: you're in these Starbucks. You're like, I'm not. I'm not

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Speaker 2: eating them all. So then I felt them all.

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Speaker 6: You love the one.

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Speaker 1: You know how we know that you are frazzled. Look

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Speaker 1: at his hair. Nate has great hair, by the way,

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Speaker 1: but yeah, the hair, his hair will take the shape

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Speaker 1: of wherever he puts it with his hand. He runs

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Speaker 1: his hand up through his hair out of frustration.

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Speaker 6: When you had the long hair after pandemic the poor.

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Speaker 2: You know, a cookie would calm you down, Cookie will

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Speaker 2: come you would.

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Speaker 1: Make you feel good for me.

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Speaker 4: We request that you put your beard back.

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Speaker 2: Beard and ponytails first.

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Speaker 1: Okay, Scotty's being very quiet today.

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Speaker 9: Well, I mean kind of on the flip side in

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Speaker 9: this place. When I don't eat stuff, you guys.

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Speaker 2: Make fun of me.

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Speaker 5: So I can't win here no matter what I don't.

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Speaker 4: You're inconsistent, like I can't eat that crap, and then

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Speaker 4: you'll just come scoop the icing only.

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Speaker 9: Off of something I've decided that I just I don't

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Speaker 9: want to eat like pastries and stuff like that anymore.

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Speaker 5: Nothing wrong with that, But anytime I don't, everyone's like,

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Speaker 5: I'm just.

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Speaker 1: Eating finger banging. Who gives you hell?

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Speaker 5: To anybody here?

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Speaker 1: I don't. I would never would have done.

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Speaker 6: It, Scott. He shows you why, and he picks his

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Speaker 6: shirt up and he sticks.

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Speaker 2: Out of his Sure, everybody's gotty.

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Speaker 5: No, I'm trying to get rid of that.

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Speaker 1: But I'm assuming Gandhi is the leader of the definitely

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Speaker 1: people giving you crap.

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Speaker 4: Because he sits there and he's like, oh God, get

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Speaker 4: away from me. I can't eat that ship. And then

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Speaker 4: he is literally finger banging a pastry to take all

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Speaker 4: the frosting off the top and from the inside, and

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Speaker 4: then leaves the carcass there.

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Speaker 5: I mean, the jelly is delicious. Yeah, you suck the

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Speaker 5: jelly out of the side of the donut.

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Speaker 1: See you and I should be lovers because I I

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Speaker 1: don't like to jell your stuff. I like I like

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Speaker 1: to below.

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Speaker 2: Yeah.

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Speaker 1: All right, we've done enough.

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Speaker 2: I think we have.

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Speaker 1: Well, thank you for listening to the Elvis Duran After

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Speaker 1: Party podcast. It's right there in Neon ask for it

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Speaker 1: by name. Please do the Elvis Duran After Party