1 00:00:05,240 --> 00:00:08,200 Speaker 1: Hey, this is Annie and Samantha, and welcome to stuff. 2 00:00:08,240 --> 00:00:19,040 Speaker 1: I've never told your production of I Higher Radio. So 3 00:00:19,600 --> 00:00:23,000 Speaker 1: we have passive Thanksgiving mark, Thanksgiving Day mark, and now 4 00:00:23,040 --> 00:00:25,119 Speaker 1: we were quickly quickly as I was looking at my 5 00:00:25,160 --> 00:00:30,680 Speaker 1: calendar approaching the Christmas mark, which man, I because I'm 6 00:00:30,680 --> 00:00:33,080 Speaker 1: trying to see about quarantine ing and testing and making 7 00:00:33,120 --> 00:00:34,879 Speaker 1: sure we're all in that same boat. And I was like, oh, 8 00:00:34,880 --> 00:00:37,720 Speaker 1: we have to have a long, expensive time. So what 9 00:00:37,800 --> 00:00:41,880 Speaker 1: are your plans for Christmas? Um, I don't know. I 10 00:00:41,920 --> 00:00:45,440 Speaker 1: actually started my fourteen day I just finished my post 11 00:00:45,479 --> 00:00:49,959 Speaker 1: Thanksgiving fourteen days and I'm starting my Christmas fourteen days. 12 00:00:50,440 --> 00:00:53,880 Speaker 1: My mom emailed me very late last night about her 13 00:00:54,000 --> 00:00:58,120 Speaker 1: plans what she's doing, which it was actually really comforting 14 00:00:58,120 --> 00:00:59,600 Speaker 1: because I was going to have the conversation with her, 15 00:00:59,640 --> 00:01:02,880 Speaker 1: but she like took the initiative and was like this time, 16 00:01:03,120 --> 00:01:05,200 Speaker 1: you know, we're going to do this this this listen, 17 00:01:05,959 --> 00:01:08,200 Speaker 1: no one else is coming. And I said, that's great. 18 00:01:08,920 --> 00:01:12,280 Speaker 1: I'll be safe. Let's all be safe, and then we'll 19 00:01:12,319 --> 00:01:14,760 Speaker 1: see where we are, you know, when we get closer. 20 00:01:14,800 --> 00:01:18,880 Speaker 1: I did complete my I this was such a foolish 21 00:01:19,000 --> 00:01:21,319 Speaker 1: decision I made yesterday Samantha. But I was like, you 22 00:01:21,319 --> 00:01:23,080 Speaker 1: know what, I'm not going to go to the grocery 23 00:01:23,120 --> 00:01:27,759 Speaker 1: store again until and I walked to the grocery store. 24 00:01:28,319 --> 00:01:31,920 Speaker 1: And let me tell you, I am sore from carrying 25 00:01:31,920 --> 00:01:37,040 Speaker 1: the groceries my bags. It's like the most twenty twenty 26 00:01:37,120 --> 00:01:41,360 Speaker 1: thing to be like physically sore from a grocery room 27 00:01:41,400 --> 00:01:45,679 Speaker 1: three weeks worth of groceries for yourself and you walked, yeah, 28 00:01:45,720 --> 00:01:47,920 Speaker 1: and I like I had to stop. I think people 29 00:01:47,920 --> 00:01:50,640 Speaker 1: probably took video of this struggling, dumb white girl like 30 00:01:50,760 --> 00:01:55,200 Speaker 1: dropping her groceries multiple times. I couldn't like lift them, 31 00:01:55,720 --> 00:01:57,400 Speaker 1: you know what. I feel like I would probably be 32 00:01:57,400 --> 00:01:59,560 Speaker 1: that person that would be like what, either she is 33 00:01:59,560 --> 00:02:02,600 Speaker 1: amazing or she is really dumb, like there's no in 34 00:02:02,640 --> 00:02:05,560 Speaker 1: between the moment, or you know, be like, man, someone 35 00:02:05,600 --> 00:02:08,480 Speaker 1: should call her an uber. Well, and I forgot my phone. 36 00:02:08,520 --> 00:02:10,359 Speaker 1: And that's the really funny part is I actually had 37 00:02:10,360 --> 00:02:12,000 Speaker 1: more stuff on my list, but I forgot because I 38 00:02:12,000 --> 00:02:14,960 Speaker 1: didn't on my phone. So it could have been even worse. Oh, 39 00:02:15,639 --> 00:02:18,760 Speaker 1: you could have been even happier. But I am making 40 00:02:18,919 --> 00:02:23,639 Speaker 1: a traditional eggnog. I got stuff for that. That sounds amazing. 41 00:02:24,280 --> 00:02:27,200 Speaker 1: What about you? Uh? Yeah, so right now, I'm trying 42 00:02:27,200 --> 00:02:29,000 Speaker 1: to figure out exactly what I'm gonna do and how 43 00:02:29,040 --> 00:02:31,280 Speaker 1: I'm going to do it, because, as we've talked about before, 44 00:02:31,800 --> 00:02:36,360 Speaker 1: my definition of safe and their definition my families are different, um. 45 00:02:36,400 --> 00:02:38,520 Speaker 1: As well as the fact that my nephew is flying 46 00:02:38,520 --> 00:02:41,240 Speaker 1: in actually today from Korea and he's been stationed there 47 00:02:41,280 --> 00:02:42,720 Speaker 1: for over a year, and I feel like I need 48 00:02:42,760 --> 00:02:46,040 Speaker 1: to go see him, obviously, but it feels so unsure 49 00:02:46,240 --> 00:02:48,560 Speaker 1: and I'm don't know what to do. The political stuff 50 00:02:48,639 --> 00:02:50,600 Speaker 1: makes me kind of antsy as well, So there's a 51 00:02:50,639 --> 00:02:53,120 Speaker 1: whole lot of things, um. And you know, this is 52 00:02:53,200 --> 00:02:56,560 Speaker 1: kind of one of those moments where every holiday, because 53 00:02:56,560 --> 00:02:59,360 Speaker 1: of the tension between myself and not necessarily my parents 54 00:02:59,400 --> 00:03:02,440 Speaker 1: but the rest of the family, UM, it's I can't 55 00:03:02,480 --> 00:03:05,480 Speaker 1: try to find a way to get out of it, 56 00:03:05,520 --> 00:03:08,480 Speaker 1: which sounds horrible, UM, but you know what, it's something 57 00:03:08,520 --> 00:03:10,160 Speaker 1: that I've learned that I have to do for my 58 00:03:10,200 --> 00:03:13,280 Speaker 1: own peace of mind. I have to say no sometimes. UM. 59 00:03:13,320 --> 00:03:15,000 Speaker 1: And you know what, that's what we're going to talk 60 00:03:15,120 --> 00:03:18,359 Speaker 1: about today. We wanted to talk very short. We're not 61 00:03:18,400 --> 00:03:20,480 Speaker 1: gonna give too many things, just like what it kind 62 00:03:20,480 --> 00:03:22,919 Speaker 1: of looks like when you start saying no for your 63 00:03:22,919 --> 00:03:28,320 Speaker 1: own health. Yeah. UM. And we've talked before about compassion 64 00:03:28,320 --> 00:03:30,799 Speaker 1: fatigue in our trauma series and also the roles of 65 00:03:30,880 --> 00:03:34,360 Speaker 1: daughters and families and the holidays. Um, all of us 66 00:03:34,440 --> 00:03:37,839 Speaker 1: is no different. It's kind of amplified actually. UM. Last 67 00:03:37,880 --> 00:03:40,240 Speaker 1: year we talked about how the responsibilities and planning were 68 00:03:40,280 --> 00:03:44,240 Speaker 1: often left to mothers or adult women to take care of. UM, 69 00:03:44,320 --> 00:03:47,040 Speaker 1: takeover and all the stress that can lead to I 70 00:03:47,080 --> 00:03:52,080 Speaker 1: can test to that, UM so so much right, And 71 00:03:52,160 --> 00:03:54,280 Speaker 1: for me, I don't do I don't actually have that 72 00:03:54,320 --> 00:03:56,680 Speaker 1: as my stress because I am the youngest and with 73 00:03:56,720 --> 00:03:59,680 Speaker 1: an older sister and a mother who is I'm pretty 74 00:03:59,680 --> 00:04:03,680 Speaker 1: sure are like the country mark the Stewart of of Georgia. UM, 75 00:04:03,760 --> 00:04:06,880 Speaker 1: I kind of don't have as much pressure in that realm. 76 00:04:06,920 --> 00:04:09,080 Speaker 1: But you know, one of the things again is what 77 00:04:09,360 --> 00:04:11,440 Speaker 1: when do we learn to keep our distance, especially with 78 00:04:11,520 --> 00:04:14,400 Speaker 1: the pandemic and trying to learn our spaces and just 79 00:04:14,440 --> 00:04:16,400 Speaker 1: for our own comfort and health. And you know, there 80 00:04:16,440 --> 00:04:18,919 Speaker 1: was a term often used for women who seem to 81 00:04:18,960 --> 00:04:20,640 Speaker 1: need to do it all. That's kind of that kind 82 00:04:20,640 --> 00:04:22,960 Speaker 1: of whole what my mother does as well, which is 83 00:04:23,080 --> 00:04:25,560 Speaker 1: the superwoman syndrome, which is fairly new to me, which 84 00:04:25,600 --> 00:04:28,760 Speaker 1: I'm like, oh yeah, that's absolutely makes sense. UM. And 85 00:04:28,800 --> 00:04:30,800 Speaker 1: the syndrome talks of the need to not only do 86 00:04:30,839 --> 00:04:34,920 Speaker 1: it all, but to overcommit do without asking for help, UM, 87 00:04:35,000 --> 00:04:37,720 Speaker 1: taking on too many responsibilities. As well as what we 88 00:04:37,800 --> 00:04:40,800 Speaker 1: talked about before, we've seen it played out so much, 89 00:04:41,040 --> 00:04:44,440 Speaker 1: especially during the holidays, where we just can't say no. 90 00:04:44,680 --> 00:04:47,920 Speaker 1: And I personally feel like I've done that often with 91 00:04:47,920 --> 00:04:50,240 Speaker 1: whether it's with work and with friends, where I just 92 00:04:50,279 --> 00:04:52,200 Speaker 1: overextend myself because I want to do it all and 93 00:04:52,320 --> 00:04:55,120 Speaker 1: or I don't want to disappoint. And I've witnessed so 94 00:04:55,120 --> 00:04:58,640 Speaker 1: many friends, including you any um and and other co 95 00:04:58,720 --> 00:05:02,080 Speaker 1: workers doing that as well all And because of that, 96 00:05:02,200 --> 00:05:04,719 Speaker 1: I do want to talk. Specifically, we brought back on 97 00:05:04,839 --> 00:05:08,839 Speaker 1: my friend, our friend Courtney Jones. Hi, Cordi, Hi, cord 98 00:05:09,160 --> 00:05:13,440 Speaker 1: Oh everyone, because you are you are what I saw 99 00:05:13,560 --> 00:05:16,400 Speaker 1: as like being superwoman all the time, whether it was 100 00:05:16,440 --> 00:05:18,320 Speaker 1: for me helping me out and try to figure out 101 00:05:18,360 --> 00:05:21,239 Speaker 1: work and or being with your family and your friends. 102 00:05:21,560 --> 00:05:26,880 Speaker 1: So hey, Gordy, Hi, Hi are happy? I can't talk today? Hello? Everyone? 103 00:05:26,920 --> 00:05:30,480 Speaker 1: How are you? I'm doing very good. I'm just trying 104 00:05:30,520 --> 00:05:33,400 Speaker 1: to make sure you know part of that superwoman women's 105 00:05:33,400 --> 00:05:35,920 Speaker 1: syndrome is making sure everyone's okay, and so I can't 106 00:05:35,920 --> 00:05:39,159 Speaker 1: really complain. My family has done very well during the 107 00:05:39,200 --> 00:05:43,520 Speaker 1: pandemic so far as keeping themselves healthy. UM so one 108 00:05:43,560 --> 00:05:47,880 Speaker 1: confirmed case, but she's okay now, So overall we're doing okay. 109 00:05:47,920 --> 00:05:50,599 Speaker 1: That's good, right, And you and I talked about that 110 00:05:50,880 --> 00:05:53,440 Speaker 1: yesterday with work that I used to be with the 111 00:05:53,440 --> 00:05:54,920 Speaker 1: Wind and I work with you and all of the 112 00:05:54,920 --> 00:05:58,440 Speaker 1: different people going through all of the trauma and all 113 00:05:58,520 --> 00:06:01,960 Speaker 1: the illnesses that are happening that we're being announced because 114 00:06:01,960 --> 00:06:04,600 Speaker 1: we would get announcements of people's deaths and funerals. It 115 00:06:04,600 --> 00:06:10,440 Speaker 1: has become really depressing. But um, I didn't want to 116 00:06:10,440 --> 00:06:13,680 Speaker 1: talk specifically with you because throughout the time you and 117 00:06:13,680 --> 00:06:15,200 Speaker 1: I have been hanging out, which has been now like 118 00:06:15,279 --> 00:06:17,640 Speaker 1: what seven years, I'm gonna say seven years because that's 119 00:06:17,640 --> 00:06:21,039 Speaker 1: how I see things in my time six or seven years. Um, 120 00:06:21,080 --> 00:06:23,800 Speaker 1: I watched you more than one occasion being what I 121 00:06:23,839 --> 00:06:26,000 Speaker 1: would call superwoman to the point that I'm like, are 122 00:06:26,040 --> 00:06:28,640 Speaker 1: you okay? And even other coakers being like man, she 123 00:06:28,720 --> 00:06:32,039 Speaker 1: takes on a lot um again not only for me, 124 00:06:32,360 --> 00:06:35,200 Speaker 1: and Anie knows I'm a procrastinator to a point because 125 00:06:35,240 --> 00:06:37,080 Speaker 1: she's like a little bit worried that I'm not gonna 126 00:06:37,120 --> 00:06:42,520 Speaker 1: get done seen her. But to so many people, including 127 00:06:42,720 --> 00:06:45,880 Speaker 1: your family, like your dynamic was so different. Can you 128 00:06:45,880 --> 00:06:49,320 Speaker 1: talk a little bit about your personal experience. Well, let's 129 00:06:49,360 --> 00:06:51,839 Speaker 1: let's start at the beginning so you can see why 130 00:06:52,120 --> 00:06:54,799 Speaker 1: things are the way they are. I am the first 131 00:06:55,400 --> 00:07:00,760 Speaker 1: of thirteen grandchildren. Of those grandchildren, we now have fifteen 132 00:07:00,800 --> 00:07:04,800 Speaker 1: great grandchildren up. We contribute to any children because I 133 00:07:04,920 --> 00:07:08,440 Speaker 1: have helped babysit and raise all of those below me. 134 00:07:09,120 --> 00:07:11,760 Speaker 1: So you have to understand I'm six years older than 135 00:07:11,840 --> 00:07:14,360 Speaker 1: the first child that was born after me, so far 136 00:07:14,360 --> 00:07:18,880 Speaker 1: as with grandchildren, So yeah, I was the family go 137 00:07:19,080 --> 00:07:23,080 Speaker 1: to when it was um um club night. Anytime there 138 00:07:23,120 --> 00:07:26,680 Speaker 1: was an adult event happening, you knew I was babysitting. 139 00:07:28,360 --> 00:07:31,400 Speaker 1: So um There's never been a time that I haven't 140 00:07:31,440 --> 00:07:34,440 Speaker 1: looked out for others. I've always been that go to person. 141 00:07:34,560 --> 00:07:37,760 Speaker 1: So that's what it is for me personally. And then 142 00:07:37,840 --> 00:07:40,640 Speaker 1: you know, also culturally, we tend to lean on each 143 00:07:40,640 --> 00:07:44,040 Speaker 1: other more um. Within my culture, um, where you come 144 00:07:44,040 --> 00:07:48,280 Speaker 1: from a big family, that's what we do. So it's 145 00:07:48,360 --> 00:07:51,720 Speaker 1: kind of difficult trying to work around living in a 146 00:07:51,760 --> 00:07:57,320 Speaker 1: metropolitan area but still having those small town values, especially 147 00:07:57,320 --> 00:08:02,200 Speaker 1: when we're so spread apart so within the area now. 148 00:08:02,320 --> 00:08:05,360 Speaker 1: So because I've always been there, I felt like I 149 00:08:05,400 --> 00:08:09,920 Speaker 1: had to continue to do everything right. Um. And and 150 00:08:10,040 --> 00:08:12,680 Speaker 1: just to give another background, like you have been a caretaker, 151 00:08:12,800 --> 00:08:14,920 Speaker 1: not only for who, by the way, are very self 152 00:08:14,960 --> 00:08:17,400 Speaker 1: sufficient in theirselves, but when they need help reach out 153 00:08:17,400 --> 00:08:20,120 Speaker 1: to you would be like your grandmother, Um, after your 154 00:08:20,120 --> 00:08:23,360 Speaker 1: mother got sick, you became her primary caretaker. Even for 155 00:08:23,440 --> 00:08:26,240 Speaker 1: your brother who has had some ups and downs with 156 00:08:26,280 --> 00:08:28,400 Speaker 1: his health as well. You've been there for them. And 157 00:08:28,480 --> 00:08:31,560 Speaker 1: like you said, you've raised nieces. Remember you telling me 158 00:08:31,680 --> 00:08:36,320 Speaker 1: stories and showing me like pictures of your adorable nieces. 159 00:08:36,320 --> 00:08:38,320 Speaker 1: And I'm like, oh my gosh, you don't know. I've 160 00:08:38,559 --> 00:08:41,600 Speaker 1: pretty much taken care of them, um. And I was like, 161 00:08:41,679 --> 00:08:44,280 Speaker 1: my lord, when do you have time for yourself? Well, 162 00:08:44,280 --> 00:08:46,400 Speaker 1: that's just that my nieces are pretty much well taken 163 00:08:46,400 --> 00:08:49,439 Speaker 1: care of by their moms. But it's my cousins there 164 00:08:49,440 --> 00:08:54,160 Speaker 1: are I'm old enough to be there aren't. So uh, 165 00:08:54,440 --> 00:08:59,400 Speaker 1: it's it's I don't even know how to compare it 166 00:08:59,440 --> 00:09:02,280 Speaker 1: to being in the superwoman syndrome, because you're just helping 167 00:09:02,280 --> 00:09:05,960 Speaker 1: out family. In your mind, it's not anything that you 168 00:09:06,080 --> 00:09:09,079 Speaker 1: think that you're doing extra because that's just our day 169 00:09:09,120 --> 00:09:14,800 Speaker 1: to day life and me feeling overwhelmed. The overwhelmed part 170 00:09:14,920 --> 00:09:18,600 Speaker 1: comes when you just dome or money to go around, 171 00:09:19,040 --> 00:09:22,400 Speaker 1: and that's when you feel like, oh man, when it's 172 00:09:22,440 --> 00:09:26,120 Speaker 1: really not to delegate when you know that you know 173 00:09:26,280 --> 00:09:29,679 Speaker 1: their family members have similar situations going on because they 174 00:09:29,720 --> 00:09:33,360 Speaker 1: have their own stuff going on, and that's kind of 175 00:09:33,360 --> 00:09:34,760 Speaker 1: one of the things that you don't want to ask 176 00:09:34,800 --> 00:09:36,679 Speaker 1: for help, whether it's because you don't want to be 177 00:09:36,760 --> 00:09:39,280 Speaker 1: a burden quote unquote on someone else or trying to 178 00:09:39,320 --> 00:09:41,559 Speaker 1: figure it out because you know what's out there. But 179 00:09:41,920 --> 00:09:44,480 Speaker 1: there came a point and I actually have a moment 180 00:09:44,480 --> 00:09:46,280 Speaker 1: in my mind, I don't like, I'm not gonna go 181 00:09:46,280 --> 00:09:48,200 Speaker 1: to you deep in it where you follow like I 182 00:09:48,280 --> 00:09:50,680 Speaker 1: can't do this, I can't do this for this person 183 00:09:50,760 --> 00:09:53,360 Speaker 1: this person person, and you actually set specific days of 184 00:09:53,480 --> 00:09:55,920 Speaker 1: like this is the last of this, this is the 185 00:09:56,000 --> 00:09:58,640 Speaker 1: last of this. What made you come to that point? 186 00:09:59,400 --> 00:10:02,480 Speaker 1: My job, Um, looking at the deal with and the 187 00:10:02,520 --> 00:10:06,800 Speaker 1: families that we deal with and looking at those that dysfunction, 188 00:10:07,040 --> 00:10:09,520 Speaker 1: I could see some of the same patterns, but not 189 00:10:09,559 --> 00:10:12,240 Speaker 1: maybe at the same levels. And I was thinking, this 190 00:10:12,320 --> 00:10:15,800 Speaker 1: is so dysfunctional, this is so unhealthy for me that 191 00:10:15,880 --> 00:10:18,800 Speaker 1: my health can't take anymore. I have to learn how 192 00:10:18,840 --> 00:10:22,240 Speaker 1: to start saying no and letting it be that, because 193 00:10:22,280 --> 00:10:25,760 Speaker 1: if not. I mean, the depression was more than just 194 00:10:26,600 --> 00:10:29,440 Speaker 1: having a blue day. We're talking days and weeks of 195 00:10:29,520 --> 00:10:32,080 Speaker 1: me just wondering how am I gonna get out of 196 00:10:32,120 --> 00:10:35,920 Speaker 1: this house? You know, Um it had gotten that bad. 197 00:10:36,320 --> 00:10:39,680 Speaker 1: And then I had to realize, this is not my responsibility. 198 00:10:39,960 --> 00:10:44,160 Speaker 1: It's okay to help, but it's not my responsibility to 199 00:10:44,240 --> 00:10:47,679 Speaker 1: make sure that get everything. Like Mike, I was working 200 00:10:47,679 --> 00:10:50,000 Speaker 1: with my cousin a lot and her daughter, and I 201 00:10:50,040 --> 00:10:52,920 Speaker 1: had to stop doing that because it was so draining 202 00:10:53,040 --> 00:10:56,840 Speaker 1: and it was no type um reciprocation so far as 203 00:10:56,960 --> 00:11:01,199 Speaker 1: thank you's being appreciative. It was always what more can 204 00:11:01,280 --> 00:11:03,960 Speaker 1: you do or what you're not doing. One of the 205 00:11:04,000 --> 00:11:05,520 Speaker 1: things that we need to talk about is trying to 206 00:11:05,520 --> 00:11:07,800 Speaker 1: help someone who's not and we're not going to do here, 207 00:11:07,840 --> 00:11:09,679 Speaker 1: but trying to help someone who's not willing to help 208 00:11:09,720 --> 00:11:12,840 Speaker 1: themselves and can't see how to help themselves and unwilling 209 00:11:12,880 --> 00:11:15,359 Speaker 1: to take those steps. And that's a whole different conversation 210 00:11:15,679 --> 00:11:17,640 Speaker 1: even though you want to solve that problem because there's 211 00:11:17,679 --> 00:11:21,000 Speaker 1: another person a child involved. But that brings us to 212 00:11:21,240 --> 00:11:23,640 Speaker 1: like the other things is how did you learn to 213 00:11:23,720 --> 00:11:26,160 Speaker 1: self say just say no? Like? How did you learn 214 00:11:26,160 --> 00:11:28,719 Speaker 1: to do that? It's very hard when you live with 215 00:11:28,760 --> 00:11:32,280 Speaker 1: the person because you can't just say um, yeah, and 216 00:11:32,280 --> 00:11:37,719 Speaker 1: then you're at the house, so it becomes more of look, um, 217 00:11:37,800 --> 00:11:40,680 Speaker 1: I have a lot going on right now. Can help 218 00:11:40,679 --> 00:11:43,439 Speaker 1: you with what you're not willing to do. First system 219 00:11:43,480 --> 00:11:46,760 Speaker 1: in that if you keep backsliding into just do this 220 00:11:46,840 --> 00:11:49,200 Speaker 1: one more thing or one more thing, then they're gonna 221 00:11:49,320 --> 00:11:53,160 Speaker 1: continue to take advantage. And it's not that they are 222 00:11:53,840 --> 00:11:58,360 Speaker 1: they're thinking they're taking advantage. They're and and sometimes it 223 00:11:58,480 --> 00:12:01,880 Speaker 1: is taking advantage, but they don't really understand what a 224 00:12:01,960 --> 00:12:04,360 Speaker 1: stressor it is on you because they don't know what 225 00:12:04,440 --> 00:12:07,040 Speaker 1: all you have going on in your life. Um. And 226 00:12:07,080 --> 00:12:10,199 Speaker 1: that's another don't share a lot of my problems with 227 00:12:10,240 --> 00:12:12,840 Speaker 1: my family because I am one of the ones that 228 00:12:12,880 --> 00:12:15,920 Speaker 1: I don't have any children. I saw early in life 229 00:12:15,920 --> 00:12:20,680 Speaker 1: that that was for me. Um. I just never met 230 00:12:20,679 --> 00:12:24,599 Speaker 1: anyone that shared the same views in life, and I 231 00:12:25,000 --> 00:12:27,560 Speaker 1: always wanted to be married. First, I had children because 232 00:12:27,600 --> 00:12:32,480 Speaker 1: being a single parent something I never wanted to do never. Um, 233 00:12:32,559 --> 00:12:36,920 Speaker 1: So that's I think, um, them not understanding what's going 234 00:12:36,960 --> 00:12:38,920 Speaker 1: on with me because I don't have some of the 235 00:12:38,960 --> 00:12:41,600 Speaker 1: same challenges that they have, and they're thinking everything's all 236 00:12:41,679 --> 00:12:44,600 Speaker 1: gravy is that in the third and I don't. These 237 00:12:44,600 --> 00:12:50,160 Speaker 1: student loans are kicking up behind. So it's really setting 238 00:12:50,160 --> 00:12:52,440 Speaker 1: those boundaries and making sure that they understand that you 239 00:12:52,480 --> 00:12:55,760 Speaker 1: have things going on outside of the family and being 240 00:12:55,800 --> 00:13:00,920 Speaker 1: consistent in that. Right, right, all of that and now 241 00:13:00,960 --> 00:13:03,040 Speaker 1: you've kind of already touched on some of the advice, 242 00:13:03,080 --> 00:13:05,080 Speaker 1: But what are some other things people who are trying 243 00:13:05,080 --> 00:13:07,720 Speaker 1: to set boundaries for themselves, learning to step into their 244 00:13:08,320 --> 00:13:10,880 Speaker 1: uh ability to say no. What would be some of 245 00:13:10,880 --> 00:13:13,439 Speaker 1: your some advice for them? You know, I really have 246 00:13:13,559 --> 00:13:16,200 Speaker 1: to stay off on Instagram because Instagram has some of 247 00:13:16,200 --> 00:13:21,280 Speaker 1: the most uplifting memes sometimes. But I did come across 248 00:13:21,320 --> 00:13:25,920 Speaker 1: something that really resonated with me, and that, um, sometimes 249 00:13:25,920 --> 00:13:31,400 Speaker 1: when women say no or feel overwhelmed, they don't realize 250 00:13:31,440 --> 00:13:35,760 Speaker 1: they're being overwhelmed. They think that they're failing. And that's 251 00:13:36,120 --> 00:13:39,760 Speaker 1: exactly the way I felt on a day to day basis. 252 00:13:39,800 --> 00:13:42,520 Speaker 1: I felt like I was failing my family, failing myself, 253 00:13:42,559 --> 00:13:45,480 Speaker 1: feeling my job, and it wasn't that I was failing. 254 00:13:45,600 --> 00:13:49,080 Speaker 1: Was just too much and I couldn't process it. So first, 255 00:13:49,120 --> 00:13:52,680 Speaker 1: be kind to yourself. Second, the person who said we 256 00:13:52,760 --> 00:13:55,800 Speaker 1: all had the same twenty four hours couldn't been from 257 00:13:55,800 --> 00:14:00,439 Speaker 1: this planet because you're in twenty four hours, and twenty 258 00:14:00,440 --> 00:14:04,880 Speaker 1: four hours are completely doing. You may have someone, you 259 00:14:04,920 --> 00:14:07,840 Speaker 1: may have a spouse, you may have money to take 260 00:14:07,880 --> 00:14:11,120 Speaker 1: care of this and that. You may have your loans 261 00:14:11,160 --> 00:14:13,439 Speaker 1: and things taken care of. You may have had parents 262 00:14:13,440 --> 00:14:16,040 Speaker 1: to gift you a house. I've never had any of that. 263 00:14:17,080 --> 00:14:19,000 Speaker 1: So you're twenty four hours in my twenty four hours 264 00:14:19,000 --> 00:14:21,560 Speaker 1: and not the same. And lastly, I would just say 265 00:14:21,640 --> 00:14:26,120 Speaker 1: be consistent in how you want to deally up your 266 00:14:26,120 --> 00:14:28,320 Speaker 1: time with your family. You have to make sure that 267 00:14:28,320 --> 00:14:30,320 Speaker 1: they understand this is what you're willing to do and 268 00:14:30,320 --> 00:14:31,960 Speaker 1: what you're not willing to do. That way, you won't 269 00:14:32,000 --> 00:14:34,080 Speaker 1: even get the phone call for stuff that you don't 270 00:14:34,120 --> 00:14:40,720 Speaker 1: want to do. They already know. Yeah. Good, I like 271 00:14:40,880 --> 00:14:43,480 Speaker 1: that part, and thank you so much, Corty, And I 272 00:14:43,520 --> 00:14:45,600 Speaker 1: think that's so good, Like I love that twenty four 273 00:14:45,600 --> 00:14:47,880 Speaker 1: hours to call it. That's so true, as well as 274 00:14:47,920 --> 00:14:49,800 Speaker 1: the fact that if you lay out the law like 275 00:14:49,840 --> 00:14:52,000 Speaker 1: this is what I'm not gonna do, I don't ask you. 276 00:14:52,040 --> 00:14:54,600 Speaker 1: That's that's beautiful. It's kind of things like I can cook, 277 00:14:54,800 --> 00:14:57,400 Speaker 1: but I don't tell my parents, so my sisters and 278 00:14:57,480 --> 00:14:59,680 Speaker 1: sister in law's do it. So just come and like 279 00:15:00,000 --> 00:15:02,120 Speaker 1: get box of cookies and here you go. I did it. Yeah, 280 00:15:02,200 --> 00:15:03,920 Speaker 1: the cats out of the bag for that for me, 281 00:15:04,080 --> 00:15:07,920 Speaker 1: But go ahead. Yeah, I know I'm still better. Some 282 00:15:07,960 --> 00:15:09,880 Speaker 1: of the food you haven't brought me you talk about 283 00:15:10,120 --> 00:15:12,280 Speaker 1: you did really a good cheese take though. Oh y'all, 284 00:15:12,280 --> 00:15:15,720 Speaker 1: it was so good. It was so good. Um, Courtney, 285 00:15:15,800 --> 00:15:19,200 Speaker 1: thank you as always as always for stopping by. Thank 286 00:15:19,200 --> 00:15:22,600 Speaker 1: you so much for giving us advice, because, like I said, um, 287 00:15:22,640 --> 00:15:25,120 Speaker 1: watching you throughout the years and you handling yourself has 288 00:15:25,120 --> 00:15:28,760 Speaker 1: been something that I have been so just in awe 289 00:15:28,760 --> 00:15:30,880 Speaker 1: of and which is why I love you so much. Like, yeah, 290 00:15:30,920 --> 00:15:32,400 Speaker 1: this is why she's going to my friend for life. 291 00:15:33,800 --> 00:15:36,720 Speaker 1: Thank you. I would say the same to you that Samanthew. 292 00:15:36,720 --> 00:15:38,720 Speaker 1: You have some of us. You are one of the 293 00:15:38,720 --> 00:15:41,960 Speaker 1: strongest women I have ever met, and people don't. I mean, 294 00:15:42,000 --> 00:15:44,520 Speaker 1: if you know her story, you will know exactly what 295 00:15:44,560 --> 00:15:47,920 Speaker 1: I'm talking about. She didn't let her start determine her 296 00:15:47,920 --> 00:15:51,040 Speaker 1: in and I just appreciate on a daily basis. So 297 00:15:51,080 --> 00:16:02,040 Speaker 1: I love you boy. It's well. Yes, thank you so 298 00:16:02,120 --> 00:16:04,960 Speaker 1: much for joining us and listeners. If you would like 299 00:16:05,000 --> 00:16:06,720 Speaker 1: to contact us, you can. We would love to hear 300 00:16:06,760 --> 00:16:09,320 Speaker 1: from you. Um Our email is Stuff Medium, mom Stuff 301 00:16:09,320 --> 00:16:11,120 Speaker 1: at iHeart media dot com. You can also find us 302 00:16:11,160 --> 00:16:12,760 Speaker 1: on Instagram and Stuff I've Never Told You are on 303 00:16:12,840 --> 00:16:15,480 Speaker 1: Twitter at mom Stuff Podcast. Thanks as always to our 304 00:16:15,480 --> 00:16:19,120 Speaker 1: super producer Andrew Howard. We love you too, Andrew, Oh, 305 00:16:19,240 --> 00:16:22,280 Speaker 1: yes we do, and thanks to you for listening Stuff 306 00:16:22,280 --> 00:16:23,960 Speaker 1: I've Never Told You. The production of I Heart Radio 307 00:16:24,000 --> 00:16:26,000 Speaker 1: for More podcast from I Heeart Radio is the iHeart 308 00:16:26,080 --> 00:16:28,360 Speaker 1: Radio app, Apple Podcast, or wherever he listened to your 309 00:16:28,360 --> 00:16:29,000 Speaker 1: favorite shows