WEBVTT - The Illusion of Control, Part 3

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<v Speaker 1>Welcome to Stuff to Blow Your Mind production of iHeartRadio.

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<v Speaker 2>Hey you welcome to Stuff to Blow Your Mind. My

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<v Speaker 2>name is Robert Lamb.

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<v Speaker 3>And I am Joe McCormick, and we're back with part

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<v Speaker 3>three in our series on the psychology concept known as

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<v Speaker 3>the illusion of control. This is a cognitive illusion, meaning

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<v Speaker 3>a common type of error in thinking and judgment that

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<v Speaker 3>has been studied fairly intensively going back to about the

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<v Speaker 3>nineteen seventies. So, according to most of the illusion of

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<v Speaker 3>control literature, humans on average have a tendency too believe

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<v Speaker 3>we have some level of control over outcomes that are

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<v Speaker 3>completely outside of our influence, such as the outcome of

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<v Speaker 3>a lottery and other games of chance. And in situations

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<v Speaker 3>where we do have some control but not to control,

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<v Speaker 3>we on average believe that we have more control than

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<v Speaker 3>we do, according to illusion of control theory. Now, if

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<v Speaker 3>you haven't heard the other two episodes already, you should

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<v Speaker 3>probably go back and listen to them first. They'll help

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<v Speaker 3>bring you up to speed for today. But we'll do

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<v Speaker 3>a brief recap on what we talked about the last

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<v Speaker 3>couple of times. First of all, just to illustrate the

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<v Speaker 3>idea of illution of control, we talked about ways that

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<v Speaker 3>you might see people expressing or illustrating their illusions of

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<v Speaker 3>control in everyday life, such as the way we concentrate

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<v Speaker 3>on a dice throw as if this will increase our

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<v Speaker 3>chances of hitting the number we want, or maybe pressing

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<v Speaker 3>the door close button on an elevator after somebody else

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<v Speaker 3>has already pushed it. Questionable whether the first press actually

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<v Speaker 3>does anything. The second one's just ridiculous, you know, But

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<v Speaker 3>sometimes we just feel that way. We're in a hurry,

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<v Speaker 3>and we feel like this other guy, he couldn't make

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<v Speaker 3>it happen, couldn't close the doors, but I can.

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<v Speaker 2>That's right. I mean these two exams alone, along with

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<v Speaker 2>the walk button at crosswalks, I think we can all

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<v Speaker 2>relate to these on one level or another.

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<v Speaker 3>But another one that's been observed in research is when

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<v Speaker 3>driving a car, thinking that you will somehow be able

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<v Speaker 3>to avoid an auto collision by exerting some vague type

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<v Speaker 3>of control that other drivers are not capable of.

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<v Speaker 2>I mean, I often think that other drivers are incapable

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<v Speaker 2>of a lot when I'm observing their driving. But we're

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<v Speaker 2>talking about very specific things here, or we're getting into

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<v Speaker 2>that realm of control that goes above and beyond just

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<v Speaker 2>being able to drive your car safely and correctly.

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<v Speaker 3>Yeah, I mean, it's true I feel the same way

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<v Speaker 3>when driving, and yet at the same time, for everybody

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<v Speaker 3>else in the world, I am one of the other drivers.

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<v Speaker 2>I mean, I don't know. I see a lot of

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<v Speaker 2>not using turn signals, et cetera out there. Some people

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<v Speaker 2>seem in capable of that. But this need not be

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<v Speaker 2>a time rate about other people's driving.

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<v Speaker 4>Now.

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<v Speaker 3>In part two of the series, we talked about a

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<v Speaker 3>bunch of different types of experiments that have found various

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<v Speaker 3>sorts of evidence for the illusion of control, and we

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<v Speaker 3>also talked about factors that tend to influence how much

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<v Speaker 3>illusory control we experience. Just a few examples that came

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<v Speaker 3>up last time. One is mood. We apparently experience more

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<v Speaker 3>illusory control on average when we're in a positive mood.

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<v Speaker 3>The salience of success or what's called success emphasis. So

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<v Speaker 3>we tend to experience more illusory control when we have

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<v Speaker 3>a string of early successful outcomes getting what we want.

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<v Speaker 3>So maybe if you're doing a coin flip a bunch

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<v Speaker 3>of times and the coin flip comes up your way

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<v Speaker 3>several times in a row, might start to make you

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<v Speaker 3>feel like somehow you're making that happen. Another factor was

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<v Speaker 3>the need or desire for the outcome. So the more

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<v Speaker 3>you want an outcome, the more likely you are to

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<v Speaker 3>overestimate your control over it happening. One example of experiments

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<v Speaker 3>that showed this was like if the prize of a

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<v Speaker 3>lottery is a sandwich. On average, hungry people are more

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<v Speaker 3>likely to show illusions of control over the lottery than

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<v Speaker 3>people who just stayed, who might have a more realistic

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<v Speaker 3>idea of their chances. Another interesting one was power. Positions

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<v Speaker 3>of power or feelings of power are somewhat correlated with

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<v Speaker 3>illusory control, so maybe having more actual control over real

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<v Speaker 3>things could also bring about more illusions that you can

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<v Speaker 3>control things you can't. And another interesting factor was the

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<v Speaker 3>intrusion of reality. So the illusion of control is fortunately

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<v Speaker 3>one of the illusions that has been found to be

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<v Speaker 3>fairly well neutralized or mitigated by giving somebody a reality check,

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<v Speaker 3>you like, remind them in the moment what the odds

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<v Speaker 3>on the slot machine actually are, and that seems to

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<v Speaker 3>somewhat reduce a person's belief that they can somehow get

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<v Speaker 3>better odds through their behavior. Now, also in the previous

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<v Speaker 3>episode we talked about in interesting paper I found by

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<v Speaker 3>Geno at All from twenty eleven somewhat challenging the illusion

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<v Speaker 3>of control framework by doing experiments showing that illusions of

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<v Speaker 3>control can go in both directions. So, for example, there's

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<v Speaker 3>a task where you're trying to solve puzzles on a

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<v Speaker 3>computer screen, and there's a button you can press that

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<v Speaker 3>will sometimes work to make the screen easier to read.

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<v Speaker 3>And maybe the button works fifteen percent of the time

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<v Speaker 3>you press it, or maybe it works eighty five percent

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<v Speaker 3>of the time you press it. In this type of experiment,

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<v Speaker 3>geno at all found that people with little control thought

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<v Speaker 3>they had more control than they did, but people with

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<v Speaker 3>a lot of control thought they had less controlled than

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<v Speaker 3>they actually did. And so the authors of this paper

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<v Speaker 3>argued that maybe this type of finding should cause us

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<v Speaker 3>to reevaluate the findings of the illusion of control experiments

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<v Speaker 3>so that we think of them not as evidence of

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<v Speaker 3>a systematic human tendency to overestimate our level of control,

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<v Speaker 3>but that that is just one half of a more

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<v Speaker 3>general tendency to misjudge our level of control in both directions,

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<v Speaker 3>So overestimating your control happens more often for outcomes that we,

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<v Speaker 3>to begin with, have very little or no control over.

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<v Speaker 1>Now.

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<v Speaker 3>I don't know how well the Geno at All study

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<v Speaker 3>here challenging the illusion of control framework is held up,

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<v Speaker 3>but there, from what I can tell, still seems to

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<v Speaker 3>be a pretty robust research consensus about the illusion of

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<v Speaker 3>control being basically real. And I guess we should just

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<v Speaker 3>keep in mind that it does seem to probably be real,

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<v Speaker 3>but maybe it's only half the picture. Now. Another thing

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<v Speaker 3>that comes up in this twenty eleven paper by Geno

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<v Speaker 3>at All is something we haven't really focused on all

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<v Speaker 3>that much yet. I guess we've generally acknowledged it. But

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<v Speaker 3>the idea of noting with specifics the ways that false

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<v Speaker 3>beliefs generated by illusions of control can have real negative consequences,

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<v Speaker 3>like on our lives and on the world. And the

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<v Speaker 3>authors here site studies making these connections. So illusions of control,

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<v Speaker 3>when you think about it, could make you incorrectly imagine

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<v Speaker 3>that you are influencing other people's behavior. You know, I

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<v Speaker 3>think we can all remember plenty of scenarios when we

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<v Speaker 3>got up in our heads imagining that somebody else was

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<v Speaker 3>doing something or acting in a certain way because of us,

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<v Speaker 3>or in reaction to something we did. But then later

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<v Speaker 3>you realize like, oh, actually they were acting that you know,

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<v Speaker 3>you find you get more information, you find, oh, they

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<v Speaker 3>were acting that way because of something else going on

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<v Speaker 3>in their lives. You know, other people are living whole

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<v Speaker 3>lives of their own, and we often don't know what's

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<v Speaker 3>happening in their heads and in their lives, and so

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<v Speaker 3>we can have a kind of very self oriented interpretation

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<v Speaker 3>of other people's behavior. And one form that might take

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<v Speaker 3>would be or one reason that might arise is an

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<v Speaker 3>illusion of control.

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<v Speaker 2>Yeah, there's often this self centered nature of modeling out

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<v Speaker 2>other peace people's intents and mental states.

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<v Speaker 3>The authors here also note that people who overestimate their

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<v Speaker 3>level of control over outcomes might quote make bad decisions

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<v Speaker 3>about where to direct their efforts. And that totally makes sense, right.

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<v Speaker 3>You know, imagine you're trying to get something that you want,

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<v Speaker 3>and whether you get that outcome is influenced by multiple factors.

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<v Speaker 3>Maybe one factor is something that's amenable to practice and skill,

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<v Speaker 3>and the other factor is purely luck. If you think

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<v Speaker 3>that the luck based factor is within your control, you

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<v Speaker 3>could waste time focused on trying to manipulate that when

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<v Speaker 3>you should have been focused on, you know, practicing the

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<v Speaker 3>skill based factor, influencing what you can instead of wasting

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<v Speaker 3>your efforts trying to influence what you can't. Yeah, they

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<v Speaker 3>also note research pointing out that illusions of control could

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<v Speaker 3>cause you to make bad judgments about whether or not

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<v Speaker 3>to listen to the opinions and input of others. And

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<v Speaker 3>this just that totally seems true. But it also makes

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<v Speaker 3>me think about how if you generalize illusions of control

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<v Speaker 3>beyond the self. It seems to me that illusions of

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<v Speaker 3>control could potentially overlap with the just world illusion, you know,

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<v Speaker 3>the belief that people get what they deserve. And I'm

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<v Speaker 3>sure we can all think of cases where we've, you know,

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<v Speaker 3>encountered somebody who is inclined to blame other people who

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<v Speaker 3>are suffering misfortune for their predicament, even if it's clearly

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<v Speaker 3>due to factors outside of their control. Just the mentality

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<v Speaker 3>that you must have done something to deserve this. You know,

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<v Speaker 3>maybe if you had a positive attitude, this wouldn't have

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<v Speaker 3>happened to you, and so forth. I mean, you can

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<v Speaker 3>see that even in scenarios where it's logically absurd, there's

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<v Speaker 3>no reason to think that there would be real causal

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<v Speaker 3>factors of that sort, and so applying that to other

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<v Speaker 3>people would almost seem like a sort of universalizing or

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<v Speaker 3>generalizing of the principle of illusions of control.

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<v Speaker 2>Yeah, and you can imagine in these scenarios where I mean,

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<v Speaker 2>there is kind of a self protective rationale in some

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<v Speaker 2>of these judgments. So something that is, you know, that

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<v Speaker 2>random outside of someone's control happens, something negative happens to

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<v Speaker 2>someone you know or someone like You're just aware of

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<v Speaker 2>the obvious ramification of that is that something out of

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<v Speaker 2>my control could happen to me, something just like this

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<v Speaker 2>or similar, and that puts you in that place of

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<v Speaker 2>not having control over your events. But if there's a

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<v Speaker 2>reason for it happening to this other person, then perhaps

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<v Speaker 2>there is a reason for it to not happen to you,

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<v Speaker 2>or you know, it puts something conceivably within the realm

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<v Speaker 2>of your control. If there is this causation you can

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<v Speaker 2>focus on with this other individual situation.

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<v Speaker 3>That's a version of the thing we're talking about with

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<v Speaker 3>like driving that you know, we believe the auto collisions

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<v Speaker 3>that you somehow would be able to avoid collisions that

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<v Speaker 3>other people would be less able to avoid because somehow

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<v Speaker 3>you can exert a type of control over driving outcomes

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<v Speaker 3>that other people can't.

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<v Speaker 2>Yeah, go to be clear, everyone can use turn signals.

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<v Speaker 2>I'm just saying, consider turn signals. If you haven't used

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<v Speaker 2>to turn signal today, treat yourself.

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<v Speaker 3>So I think it's pretty clear that having the false

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<v Speaker 3>belief that you can control outcomes that you actually can't

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<v Speaker 3>will have negative impacts on your life and on the

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<v Speaker 3>lives of others. There are like an infinite number of

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<v Speaker 3>imaginable scenarios where this type of illusion would be harmful,

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<v Speaker 3>which raises the question, then why do we still experience it?

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<v Speaker 3>Like why haven't we as creatures gotten a lot better

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<v Speaker 3>at seeing the difference between things we can influence and

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<v Speaker 3>things we can't. So to examine this question, I want

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<v Speaker 3>to come back to a chapter in an academic psychology

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<v Speaker 3>book that I brought up in the last episode. This

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<v Speaker 3>is a chapter called Illusions of Control written by a

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<v Speaker 3>psychologist named Suzanne C. Thompson. This is from a book

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<v Speaker 3>called Cognitive Illusions from Psychology Press twenty sixteen, edited by

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<v Speaker 3>Rudiger F. Pohl. So, this book chapter does an overview

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<v Speaker 3>of illusion of control research, the research that has taken

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<v Speaker 3>place since the nineteen seventies, comparing different methods of studying

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<v Speaker 3>the phenomenon and synthesizing the major findings of this subfield.

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<v Speaker 4>Now.

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<v Speaker 3>Later in this chapter, Thompson does cover some of the

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<v Speaker 3>main explanations that have been offered in the scientific literature

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<v Speaker 3>for why illusions of control occur. One explanation she brings

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<v Speaker 3>up that she ends up not agreeing with is the

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<v Speaker 3>explanation given in the original paper by Ellen J. Langer

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<v Speaker 3>from nineteen seventy five. This was the one about where

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<v Speaker 3>Langer essentially said that illusions of control happen because people

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<v Speaker 3>literally confuse chance determined outcomes with skilled determined outcomes. So

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<v Speaker 3>we actually mistakenly believe the slot machine is to some

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<v Speaker 3>extent a game of se skill, and like elements of

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<v Speaker 3>the skill game cause us to really think that this

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<v Speaker 3>connects to the finding that skill based elements like familiarity, involvement,

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<v Speaker 3>and competition, which we talked about in the other episodes,

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<v Speaker 3>could actually cause people to have more illusions of control,

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<v Speaker 3>and Thompson brings up some reasons to doubt that Langer's

0:13:22.440 --> 0:13:26.080
<v Speaker 3>skill chance confusion explanation is the right one. The main

0:13:26.080 --> 0:13:29.199
<v Speaker 3>thing she brings up about this theory that resonates with

0:13:29.280 --> 0:13:31.560
<v Speaker 3>me is she says, you know, this theory doesn't explain

0:13:32.160 --> 0:13:35.040
<v Speaker 3>some of the secondary factors that change how much illusory

0:13:35.080 --> 0:13:39.959
<v Speaker 3>control we experience, for example, success emphasis, or the level

0:13:40.000 --> 0:13:43.960
<v Speaker 3>of need or desire for an outcome, etc. That just

0:13:44.000 --> 0:13:46.440
<v Speaker 3>doesn't really make sense if this is the reason we

0:13:46.600 --> 0:13:50.439
<v Speaker 3>have illusions of control. So instead, Thompson and her co

0:13:50.520 --> 0:13:53.840
<v Speaker 3>authors in previous research have offered an explanation for illusions

0:13:53.840 --> 0:13:57.880
<v Speaker 3>of control based on what they call a control heuristic.

0:13:58.400 --> 0:14:01.800
<v Speaker 3>And so, a heuristic generally means a process that people

0:14:01.880 --> 0:14:04.160
<v Speaker 3>use to try to quickly solve a problem or make

0:14:04.200 --> 0:14:09.320
<v Speaker 3>a determination, not perfectly, but efficiently. So instead of like

0:14:09.400 --> 0:14:12.640
<v Speaker 3>doing a full analysis of a situation where you really

0:14:12.679 --> 0:14:16.559
<v Speaker 3>deliberately think everything out, you can mentally use a heuristic

0:14:16.679 --> 0:14:19.400
<v Speaker 3>to come to a solution or make a determination that

0:14:19.520 --> 0:14:22.640
<v Speaker 3>is fast and good enough. So another way to think

0:14:22.640 --> 0:14:26.120
<v Speaker 3>about a heuristic is a mental shortcut. We use heuristic

0:14:26.160 --> 0:14:30.040
<v Speaker 3>reasoning all the time. Basically, anytime we're not slowing down

0:14:30.440 --> 0:14:34.240
<v Speaker 3>to do deliberate analytical thinking, we're probably using various kinds

0:14:34.240 --> 0:14:35.240
<v Speaker 3>of heuristics.

0:14:35.680 --> 0:14:37.200
<v Speaker 2>Yeah, yeah, this has come up on the show a

0:14:37.240 --> 0:14:40.360
<v Speaker 2>lot because it really is quite revealing about like what

0:14:40.520 --> 0:14:43.240
<v Speaker 2>we are and how we interact with and to what

0:14:43.440 --> 0:14:47.040
<v Speaker 2>degree we're aware of our world. You know, like there's

0:14:47.120 --> 0:14:51.800
<v Speaker 2>just not enough like mental capacity and or energy to

0:14:52.000 --> 0:14:54.480
<v Speaker 2>do a deep analysis all the time. It's also not helpful.

0:14:54.720 --> 0:14:57.080
<v Speaker 2>You've got to move through the world. You have objectives

0:14:57.080 --> 0:14:59.400
<v Speaker 2>to get to and the brain is helping you get

0:14:59.400 --> 0:15:02.720
<v Speaker 2>there without folks getting lost in all the details.

0:15:02.960 --> 0:15:05.520
<v Speaker 3>Yeah, exactly. So Yeah, you might think, well, wouldn't it

0:15:05.560 --> 0:15:07.720
<v Speaker 3>be better if we tried to do a really deep

0:15:07.760 --> 0:15:10.000
<v Speaker 3>analysis on everything, But no, it would not. You don't

0:15:10.080 --> 0:15:12.720
<v Speaker 3>have time to do that like that. That's not a

0:15:12.720 --> 0:15:15.000
<v Speaker 3>way that you could live a life. You have to

0:15:15.040 --> 0:15:20.280
<v Speaker 3>do most mental determination fast and cheap. So in judgments

0:15:20.320 --> 0:15:23.520
<v Speaker 3>of control, Thompson says a control heuristic is quote a

0:15:23.600 --> 0:15:26.680
<v Speaker 3>shortcut that people use to judge the extent of their

0:15:26.720 --> 0:15:30.640
<v Speaker 3>personal influence. And Thompson and co authors came up with

0:15:30.680 --> 0:15:34.240
<v Speaker 3>a model of how this informal heuristic works and they

0:15:34.240 --> 0:15:37.320
<v Speaker 3>say it as two factors. There are two things that

0:15:37.400 --> 0:15:41.680
<v Speaker 3>we in theory look at to make this calculation, fast

0:15:41.720 --> 0:15:45.520
<v Speaker 3>and dirty calculation about whether we are influencing outcomes or not.

0:15:46.040 --> 0:15:49.600
<v Speaker 3>And those two ingredients are number one, your intention to

0:15:49.680 --> 0:15:54.520
<v Speaker 3>achieve an outcome and number two a perceived connection in

0:15:54.600 --> 0:15:58.760
<v Speaker 3>the world between your actions and the desired outcome. And so,

0:15:58.880 --> 0:16:01.880
<v Speaker 3>in Thompson's own word quote, when one acts with the

0:16:02.040 --> 0:16:06.560
<v Speaker 3>intention of obtaining a particular outcome and there is a

0:16:06.600 --> 0:16:12.200
<v Speaker 3>relationship temporal, common meaning, or predictive between one's action and

0:16:12.240 --> 0:16:16.080
<v Speaker 3>the outcome, people judged that they had control over the outcome.

0:16:17.280 --> 0:16:20.160
<v Speaker 3>So to connect this to a real world example, you know,

0:16:20.240 --> 0:16:23.160
<v Speaker 3>imagine you are playing a slot machine. You have the

0:16:23.200 --> 0:16:26.320
<v Speaker 3>intention of winning a bunch of money, and you play

0:16:26.320 --> 0:16:28.720
<v Speaker 3>it a bunch and you do have a pretty big win.

0:16:29.000 --> 0:16:31.280
<v Speaker 3>Maybe it's on the day when you are wearing your

0:16:31.400 --> 0:16:35.280
<v Speaker 3>lucky underwear. So according to the control heuristic model of

0:16:35.320 --> 0:16:38.280
<v Speaker 3>Thompson and co authors here, this would be a situation

0:16:38.680 --> 0:16:41.600
<v Speaker 3>likely to give rise to illusions of control because both

0:16:41.680 --> 0:16:45.640
<v Speaker 3>conditions here are met the intention you did intend to

0:16:45.680 --> 0:16:49.560
<v Speaker 3>win the money, and then the connection you did take

0:16:49.640 --> 0:16:52.960
<v Speaker 3>some action that was connected to you getting the money.

0:16:53.040 --> 0:16:56.280
<v Speaker 3>So it was in this case you could say wearing

0:16:56.320 --> 0:16:58.840
<v Speaker 3>the lucky clothing, but in fact you don't even really

0:16:58.880 --> 0:17:01.360
<v Speaker 3>need the lucky charm to as establish this relationship. You

0:17:01.360 --> 0:17:03.680
<v Speaker 3>could have an illusion of control simply for playing the

0:17:03.720 --> 0:17:07.160
<v Speaker 3>machine because in regular play, like you have the intention

0:17:07.440 --> 0:17:12.800
<v Speaker 3>to win, and then some intermittent winnings occur, and simply

0:17:12.840 --> 0:17:16.439
<v Speaker 3>the action of playing the machine could also cause illusions

0:17:16.480 --> 0:17:19.480
<v Speaker 3>that the gambler has some control over getting that outcome

0:17:19.520 --> 0:17:22.600
<v Speaker 3>of the intermittent winnings, so they believe they have some

0:17:22.760 --> 0:17:26.000
<v Speaker 3>way to beat the system and win big. So I

0:17:26.080 --> 0:17:29.520
<v Speaker 3>was thinking about even though this particular connection would be

0:17:29.600 --> 0:17:31.760
<v Speaker 3>an illusion when it comes to like the slot machine,

0:17:31.760 --> 0:17:35.960
<v Speaker 3>you don't really control the outcomes, the control heuristic, like

0:17:36.040 --> 0:17:39.600
<v Speaker 3>many heuristics, would still be very useful because it is

0:17:39.720 --> 0:17:43.040
<v Speaker 3>good enough most of the time. Most of the time,

0:17:43.280 --> 0:17:47.360
<v Speaker 3>it does help you accurately determine your influence over all

0:17:47.480 --> 0:17:50.120
<v Speaker 3>kinds of processes every day. So I was just thinking

0:17:50.119 --> 0:17:53.040
<v Speaker 3>about cooking. You know, you're cooking in the kitchen. Maybe

0:17:53.080 --> 0:17:55.680
<v Speaker 3>you're making the tomato basil sauce that you've cooked a

0:17:55.720 --> 0:17:58.680
<v Speaker 3>bunch of times before, and this time it came out

0:17:58.720 --> 0:18:02.680
<v Speaker 3>tasting better than it usually does. And then you connect

0:18:02.800 --> 0:18:07.240
<v Speaker 3>that temporally to an action that you took, like I

0:18:07.320 --> 0:18:10.479
<v Speaker 3>added more garlic than I usually do, and then you

0:18:10.640 --> 0:18:14.240
<v Speaker 3>use that to correctly determine that your actions adding the

0:18:14.280 --> 0:18:19.000
<v Speaker 3>extra garlic influence the desirable outcome of the food tasting good.

0:18:19.560 --> 0:18:22.399
<v Speaker 3>So you know, for situations like that, this kind of

0:18:22.440 --> 0:18:25.280
<v Speaker 3>heuristic would work just fine. It's not that the heuristic

0:18:25.400 --> 0:18:28.000
<v Speaker 3>is bad. We use it all the time, and most

0:18:28.040 --> 0:18:30.639
<v Speaker 3>of the time it's good enough. You can imagine the

0:18:30.680 --> 0:18:34.160
<v Speaker 3>alternative of like being frozen in place trying to consider,

0:18:34.280 --> 0:18:38.480
<v Speaker 3>like what role chance factors outside of your control may

0:18:38.520 --> 0:18:41.840
<v Speaker 3>also have influenced how much you liked your tomato basil sauce.

0:18:41.960 --> 0:18:44.800
<v Speaker 3>You know, it's just like not a useful scenario to

0:18:44.800 --> 0:18:45.120
<v Speaker 3>be in.

0:18:45.480 --> 0:18:47.720
<v Speaker 2>And of course the thing about tomato basil sauce is

0:18:47.760 --> 0:18:51.520
<v Speaker 2>you will, in theory make it again, so this process

0:18:51.760 --> 0:18:56.640
<v Speaker 2>of testing and learning and making these judgment calls will continue.

0:18:56.960 --> 0:18:59.440
<v Speaker 3>That's right. So you could refine your understanding in the future.

0:18:59.440 --> 0:19:01.479
<v Speaker 3>I mean, maybe make it with more garlic again and

0:19:01.520 --> 0:19:04.440
<v Speaker 3>you don't like it, you can update your beliefs. But

0:19:04.640 --> 0:19:08.520
<v Speaker 3>in this situation, a heuristic that says, okay, I combine,

0:19:08.680 --> 0:19:12.480
<v Speaker 3>I intended for an outcome, I took an action and

0:19:12.520 --> 0:19:16.359
<v Speaker 3>that outcome occurred. That's good enough. I can say, then, okay,

0:19:16.400 --> 0:19:19.800
<v Speaker 3>I did have control. My action was what determined the outcome.

0:19:20.440 --> 0:19:22.720
<v Speaker 3>But of course there are situations in the world that

0:19:22.840 --> 0:19:26.399
<v Speaker 3>can turn this normally very well functioning heuristic against you.

0:19:27.280 --> 0:19:30.439
<v Speaker 3>Games of chance are one of them. Remember you know,

0:19:30.520 --> 0:19:32.560
<v Speaker 3>so you think like I have the intention of winning

0:19:32.560 --> 0:19:35.439
<v Speaker 3>the slot machine. I take the action of placing the

0:19:35.440 --> 0:19:38.840
<v Speaker 3>bets and pulling the lever. Sometimes I do get small,

0:19:38.880 --> 0:19:42.760
<v Speaker 3>intermittent payouts. Therefore I am at least partially in control.

0:19:42.880 --> 0:19:45.280
<v Speaker 3>I can beat the odds. But it's not just games

0:19:45.320 --> 0:19:49.159
<v Speaker 3>of chance. It's also everyday scenarios where the amount of

0:19:49.200 --> 0:19:52.080
<v Speaker 3>control you have over an outcome that you care about

0:19:52.560 --> 0:19:55.480
<v Speaker 3>is ambiguous. So I was trying to think of some

0:19:55.560 --> 0:19:59.199
<v Speaker 3>scenarios like this. Here's a very common one. Trying to

0:19:59.280 --> 0:20:04.120
<v Speaker 3>persuade people to agree with you about something a very

0:20:04.240 --> 0:20:08.400
<v Speaker 3>very common human activity. It occurs in workplaces and friendships

0:20:08.480 --> 0:20:12.480
<v Speaker 3>and families and sales. At every level of human life

0:20:12.520 --> 0:20:15.520
<v Speaker 3>there's persuasion, and so it's happening all the time. And

0:20:15.680 --> 0:20:19.000
<v Speaker 3>whether you succeed or fail at this task, you never

0:20:19.160 --> 0:20:22.800
<v Speaker 3>know exactly how much of the outcome was due to

0:20:22.920 --> 0:20:26.920
<v Speaker 3>factors within your control, like the kind of persuasive case

0:20:26.960 --> 0:20:30.640
<v Speaker 3>you made, or to other factors outside of your control,

0:20:30.800 --> 0:20:34.080
<v Speaker 3>like everything else going on in this other person's life

0:20:34.119 --> 0:20:37.280
<v Speaker 3>and mind. So the level of control that you have

0:20:37.440 --> 0:20:42.160
<v Speaker 3>is always kind of ambiguous. You will have intermittent successes

0:20:42.200 --> 0:20:46.080
<v Speaker 3>and failures at persuading people of things, but it's easy

0:20:46.119 --> 0:20:49.520
<v Speaker 3>to see how illusions of control can arise here. And

0:20:49.560 --> 0:20:52.440
<v Speaker 3>maybe you can start thinking that you have more influence

0:20:52.480 --> 0:20:55.600
<v Speaker 3>over people than you actually do, because like, sometimes you're

0:20:55.640 --> 0:20:57.760
<v Speaker 3>going to win at this game, and you can never

0:20:57.800 --> 0:21:00.840
<v Speaker 3>really know for sure why you one, if it was

0:21:00.880 --> 0:21:03.399
<v Speaker 3>because of something you did or because of something else.

0:21:04.040 --> 0:21:05.960
<v Speaker 2>Yeah, and I mean the reverse is true as well.

0:21:06.000 --> 0:21:08.480
<v Speaker 2>Like you often hear it's kind of like the you know,

0:21:08.520 --> 0:21:10.800
<v Speaker 2>the old thing, little pictures have big ears, right, I mean,

0:21:11.359 --> 0:21:14.320
<v Speaker 2>you might not think you're having an influence on someone

0:21:14.359 --> 0:21:16.560
<v Speaker 2>that someone's looking up to you or looking to you

0:21:16.680 --> 0:21:19.640
<v Speaker 2>or noticing how you're responding to something, but that influence

0:21:19.680 --> 0:21:21.600
<v Speaker 2>may be in place, So it kind of goes both

0:21:21.600 --> 0:21:22.560
<v Speaker 2>ways totally.

0:21:22.640 --> 0:21:24.600
<v Speaker 3>Yeah. I mean, in fact, that could be the other

0:21:24.640 --> 0:21:26.720
<v Speaker 3>side of that geno at all study, right that, And

0:21:26.800 --> 0:21:30.280
<v Speaker 3>sometimes we have a lot of influence and we underestimate

0:21:30.320 --> 0:21:31.520
<v Speaker 3>the amount we have. Yeah.

0:21:31.600 --> 0:21:42.119
<v Speaker 4>Yeah.

0:21:42.160 --> 0:21:45.119
<v Speaker 3>But another kind of extremely common human scenario where the

0:21:45.160 --> 0:21:50.000
<v Speaker 3>feedback is ambiguous would be health outcomes. You know, we

0:21:50.040 --> 0:21:52.280
<v Speaker 3>do this all the time. It's like I feel some

0:21:52.480 --> 0:21:55.680
<v Speaker 3>kind of pain or discomfort in my body. I want

0:21:55.720 --> 0:21:59.360
<v Speaker 3>to feel better. Maybe I do something like I take

0:21:59.400 --> 0:22:01.360
<v Speaker 3>some kind of me acation, or I do some kind

0:22:01.400 --> 0:22:06.520
<v Speaker 3>of exercise, and then sometime soon after I do that something,

0:22:06.560 --> 0:22:10.000
<v Speaker 3>whatever it is, I feel better. Therefore, I'm kind of

0:22:10.119 --> 0:22:14.320
<v Speaker 3>inclined to conclude that whatever it was I did created

0:22:14.440 --> 0:22:17.680
<v Speaker 3>the outcome of me feeling better. And maybe it did

0:22:17.800 --> 0:22:20.639
<v Speaker 3>or maybe it didn't. Like without clear evidence, the kind

0:22:20.680 --> 0:22:23.760
<v Speaker 3>of clear evidence that we have from like a randomized

0:22:23.760 --> 0:22:27.560
<v Speaker 3>controlled trial, it's hard to know whether the intervention is

0:22:27.640 --> 0:22:30.240
<v Speaker 3>what did it or whether you simply started to feel

0:22:30.280 --> 0:22:33.919
<v Speaker 3>better anyway due to regression to the mean. But you know,

0:22:33.960 --> 0:22:37.200
<v Speaker 3>according to the control heuristic, you would like you would

0:22:37.200 --> 0:22:40.360
<v Speaker 3>have a hit on whatever that intervention was, and then

0:22:40.400 --> 0:22:43.320
<v Speaker 3>therefore it would feel like whatever you did was the

0:22:43.400 --> 0:22:46.040
<v Speaker 3>decisive factor. You were the controlling factor there.

0:22:46.680 --> 0:22:48.880
<v Speaker 2>Yeah, I mean, and even when you're aware of this,

0:22:49.080 --> 0:22:50.879
<v Speaker 2>you can you're kind of left sometimes. I mean, I

0:22:50.920 --> 0:22:52.920
<v Speaker 2>speak from my own experience here in a situation where

0:22:52.920 --> 0:22:56.240
<v Speaker 2>you're like, well, okay, my doctor said to try taking

0:22:56.320 --> 0:22:58.639
<v Speaker 2>the supplement, and I did, and then I got to

0:22:58.680 --> 0:23:01.040
<v Speaker 2>feeling better. But I could have just that could have

0:23:01.080 --> 0:23:03.199
<v Speaker 2>just been at the point at which my body was

0:23:04.119 --> 0:23:05.960
<v Speaker 2>healing back up again. You know, it's like there might

0:23:05.960 --> 0:23:09.000
<v Speaker 2>not be a connection there, but maybe I just keep

0:23:09.000 --> 0:23:11.840
<v Speaker 2>taking them because it you know, like it kind of

0:23:11.880 --> 0:23:16.680
<v Speaker 2>comes back to, you know, the reduced cost of keeping

0:23:16.720 --> 0:23:19.639
<v Speaker 2>an ambulant in your pocket. You know, it's not inconvenience me,

0:23:19.840 --> 0:23:22.480
<v Speaker 2>inconveniencing me to do this, So I guess I'll keep

0:23:22.480 --> 0:23:25.040
<v Speaker 2>doing it just in case there was some line up

0:23:25.080 --> 0:23:26.119
<v Speaker 2>between these two things.

0:23:26.320 --> 0:23:29.359
<v Speaker 3>Sure, and you never know. So if the feedback is ambiguous,

0:23:29.440 --> 0:23:31.719
<v Speaker 3>maybe it is doing something. And if it's not like

0:23:31.760 --> 0:23:34.160
<v Speaker 3>super costly or hurting you in some other way, why

0:23:34.200 --> 0:23:34.679
<v Speaker 3>not do it?

0:23:35.119 --> 0:23:38.440
<v Speaker 2>Yeah, And so it can be frustrating that a lot

0:23:38.440 --> 0:23:40.800
<v Speaker 2>of things in life end up being like this for sure.

0:23:41.240 --> 0:23:44.800
<v Speaker 3>So anyway, I think this control heuristic model makes a

0:23:44.800 --> 0:23:46.720
<v Speaker 3>lot of sense. I don't think we can say for

0:23:46.800 --> 0:23:50.600
<v Speaker 3>sure that this is the best explanation for why we

0:23:50.680 --> 0:23:53.200
<v Speaker 3>experience evolutions of control, but it seems like a good

0:23:53.200 --> 0:23:55.119
<v Speaker 3>candidate to me. It seems at least to have a

0:23:55.160 --> 0:23:59.399
<v Speaker 3>pretty to work as a pretty strong working hypothesis. Yeah,

0:23:59.480 --> 0:24:02.760
<v Speaker 3>and us to the next question addressed in Thompson's chapter,

0:24:02.840 --> 0:24:05.440
<v Speaker 3>which connects to something we've we've brought up in both

0:24:05.480 --> 0:24:10.600
<v Speaker 3>directions now, which is what are the implications of illusions

0:24:10.600 --> 0:24:13.720
<v Speaker 3>of control in our lives? Like how do these illusions

0:24:13.760 --> 0:24:17.560
<v Speaker 3>affect us? And do they do they ultimately help us

0:24:17.600 --> 0:24:18.879
<v Speaker 3>more or hurt us more?

0:24:19.320 --> 0:24:21.360
<v Speaker 2>Because I think a lot of us here that we'd illusion,

0:24:21.400 --> 0:24:24.480
<v Speaker 2>and we think of illusion as unreality, and you know,

0:24:24.520 --> 0:24:26.679
<v Speaker 2>maybe we don't like the idea that we're just wandering

0:24:26.680 --> 0:24:30.720
<v Speaker 2>about in our daily lives confronted by illusions. But of

0:24:30.760 --> 0:24:34.919
<v Speaker 2>course there's a lot to our perception of reality that

0:24:35.040 --> 0:24:38.159
<v Speaker 2>is illusory, you know, as we've discussed many times in

0:24:38.200 --> 0:24:41.000
<v Speaker 2>the show before. So just because as an illusion doesn't

0:24:41.080 --> 0:24:46.680
<v Speaker 2>necessarily mean it's bad, but also illusions can be disruptive

0:24:46.720 --> 0:24:47.520
<v Speaker 2>as well.

0:24:47.440 --> 0:24:49.800
<v Speaker 3>Right, So I just think it's worth looking at ways

0:24:49.800 --> 0:24:53.680
<v Speaker 3>in which illusions of control can be both bad and good.

0:24:53.720 --> 0:24:56.399
<v Speaker 3>And spoiler alert, it seems that the evidence is that

0:24:56.440 --> 0:24:58.880
<v Speaker 3>they are both. They both help us and hurt us.

0:24:59.480 --> 0:25:02.000
<v Speaker 3>So on the pot positive side. One thing that Thompson

0:25:02.160 --> 0:25:05.280
<v Speaker 3>talks about is, you know, the idea that human beings

0:25:05.320 --> 0:25:08.680
<v Speaker 3>are clearly motivated to believe that we have agency over

0:25:08.720 --> 0:25:12.520
<v Speaker 3>outcomes in our lives, and research has found that in general,

0:25:13.080 --> 0:25:16.880
<v Speaker 3>belief in quote control and a sense of self efficacy

0:25:17.000 --> 0:25:19.879
<v Speaker 3>the fact that you have agency over your life, you

0:25:19.920 --> 0:25:23.000
<v Speaker 3>can take actions and they do have an effect. That

0:25:23.119 --> 0:25:27.879
<v Speaker 3>those things are correlated with desirable outcomes like better coping

0:25:27.920 --> 0:25:32.720
<v Speaker 3>with stress, better performance on tasks, and some health related outcomes.

0:25:32.760 --> 0:25:36.480
<v Speaker 3>Sometimes health has been shown to benefit from these feelings.

0:25:36.880 --> 0:25:39.639
<v Speaker 3>So it seems that in multiple ways, it is good

0:25:39.720 --> 0:25:42.720
<v Speaker 3>for us to believe that we have the ability to

0:25:42.800 --> 0:25:45.920
<v Speaker 3>affect what happens in our lives. And you can see how.

0:25:46.000 --> 0:25:48.400
<v Speaker 3>Of course, in one sense that would be good, because

0:25:48.440 --> 0:25:51.200
<v Speaker 3>it is actually good to have control over your own

0:25:51.240 --> 0:25:53.800
<v Speaker 3>life to a certain extent, you know, so like it

0:25:53.880 --> 0:25:57.680
<v Speaker 3>is good to in reality be in control over your fate.

0:25:58.320 --> 0:26:02.360
<v Speaker 3>But would the belief in self efficacy itself be beneficial

0:26:02.400 --> 0:26:05.760
<v Speaker 3>even if it weren't always true, And it seems there

0:26:05.840 --> 0:26:08.360
<v Speaker 3>is some research indicating the answer to this, at least

0:26:08.400 --> 0:26:12.960
<v Speaker 3>in some ways is yes. So there are some findings

0:26:13.000 --> 0:26:17.560
<v Speaker 3>that show that a tendency toward illusions of control might

0:26:17.640 --> 0:26:22.960
<v Speaker 3>help us avoid discouragement when pursuing a goal. So the

0:26:23.000 --> 0:26:27.240
<v Speaker 3>illusion of control could help inculcate a sense of persistence

0:26:27.440 --> 0:26:32.800
<v Speaker 3>in goal attainment behavior, especially when facing difficult conditions or setbacks,

0:26:33.400 --> 0:26:38.200
<v Speaker 3>and also illusory control seems to help in mitigating disappointment

0:26:38.440 --> 0:26:42.359
<v Speaker 3>leading to negative mood. It possibly is even protective to

0:26:42.440 --> 0:26:45.840
<v Speaker 3>some degree against depression. So to the extent that it

0:26:46.000 --> 0:26:50.359
<v Speaker 3>is able to provide sort of like mood regulation and

0:26:50.640 --> 0:26:54.840
<v Speaker 3>help maintain motivation and protect against depression, that seems like

0:26:54.880 --> 0:26:58.400
<v Speaker 3>that would have very clear benefits on well being. Yeah,

0:26:58.840 --> 0:27:01.360
<v Speaker 3>another thing that's interesting is we talked in the last

0:27:01.359 --> 0:27:06.159
<v Speaker 3>episode about research finding an association between illusory control and

0:27:06.280 --> 0:27:10.160
<v Speaker 3>personal power. But the kind of interesting thing is that

0:27:09.600 --> 0:27:13.600
<v Speaker 3>that causation could go either way or both ways. So

0:27:13.640 --> 0:27:17.439
<v Speaker 3>it could be that positions of power cause people to

0:27:17.480 --> 0:27:20.639
<v Speaker 3>have more illusions of control. But it could also be

0:27:20.720 --> 0:27:24.280
<v Speaker 3>that illusions of control tend to increase the likelihood that

0:27:24.359 --> 0:27:26.760
<v Speaker 3>somebody ends up in a position of power. So it

0:27:26.760 --> 0:27:31.359
<v Speaker 3>could literally lead to you being essentially better able to

0:27:31.400 --> 0:27:34.359
<v Speaker 3>attain goals, or I don't know, maybe having other people

0:27:34.440 --> 0:27:37.280
<v Speaker 3>view you more positively and wanting to promote you in

0:27:37.359 --> 0:27:41.399
<v Speaker 3>some way or empower you in some way. So I

0:27:41.440 --> 0:27:43.400
<v Speaker 3>don't know. When you combine all this together, it looks

0:27:43.400 --> 0:27:45.600
<v Speaker 3>like there's pretty good reason to think that illusions of

0:27:45.640 --> 0:27:50.560
<v Speaker 3>control help maintain positive emotions and can help a person

0:27:50.680 --> 0:27:55.000
<v Speaker 3>maintain a sort of confidence or action orientation, essentially the

0:27:55.560 --> 0:27:59.240
<v Speaker 3>motivation to keep actively doing things to try to achieve

0:27:59.280 --> 0:28:02.639
<v Speaker 3>your goals. But it's not all flowers and butterflies. We

0:28:02.720 --> 0:28:05.640
<v Speaker 3>mentioned earlier that list of negative consequences that have been

0:28:05.680 --> 0:28:09.560
<v Speaker 3>found to flow from illusions of control, and Thompson mentions

0:28:09.560 --> 0:28:12.520
<v Speaker 3>a bunch of negative consequences as well. I'm not going

0:28:12.560 --> 0:28:14.199
<v Speaker 3>to get into all of them here because there's some

0:28:14.280 --> 0:28:16.639
<v Speaker 3>overlap with what we've already talked about and so forth,

0:28:17.359 --> 0:28:20.800
<v Speaker 3>but just briefly, a couple of things. One is, remember

0:28:20.840 --> 0:28:23.359
<v Speaker 3>the study we talked about last time from McKenna from

0:28:23.440 --> 0:28:26.400
<v Speaker 3>nineteen ninety three, which found the tendency to believe that

0:28:26.480 --> 0:28:29.440
<v Speaker 3>you would be able to exert more control than other

0:28:29.560 --> 0:28:35.440
<v Speaker 3>drivers on the road. Subsequent research by Schlehofer from twenty ten.

0:28:35.640 --> 0:28:39.560
<v Speaker 3>Schlehofer and co authors from twenty ten found that people

0:28:39.600 --> 0:28:44.840
<v Speaker 3>who show greater illusions of control about driving were also

0:28:45.240 --> 0:28:47.720
<v Speaker 3>more likely to drive while trying to use a cell

0:28:47.760 --> 0:28:51.600
<v Speaker 3>phone simultaneously in reality, and you can kind of see

0:28:51.640 --> 0:28:54.400
<v Speaker 3>how that would extend from the belief that you have

0:28:54.560 --> 0:28:57.800
<v Speaker 3>more control over chance based outcomes than other people do.

0:28:58.400 --> 0:29:00.480
<v Speaker 3>But it Actually, in this case, lea leads to a

0:29:00.520 --> 0:29:04.920
<v Speaker 3>behavior that compromises your control, you know, it compromises your

0:29:04.960 --> 0:29:08.720
<v Speaker 3>driving ability and makes a fatal crash more likely. And

0:29:08.800 --> 0:29:11.360
<v Speaker 3>there are apparently a lot of examples like this where

0:29:11.640 --> 0:29:14.760
<v Speaker 3>people who exhibit greater illusions of control, which might not

0:29:14.880 --> 0:29:17.880
<v Speaker 3>necessarily be a you know, like a stable feature of

0:29:17.920 --> 0:29:20.720
<v Speaker 3>a person's personality across their whole life. It could also

0:29:20.800 --> 0:29:24.440
<v Speaker 3>be situational. But in situations where people show greater illusions

0:29:24.440 --> 0:29:28.480
<v Speaker 3>of control, it has been linked to taking fewer protective

0:29:28.520 --> 0:29:33.920
<v Speaker 3>measures against diseases, to making worse decisions as financial traders,

0:29:34.320 --> 0:29:39.400
<v Speaker 3>and to engaging in problem gambling behaviors. In fact, there

0:29:39.440 --> 0:29:41.520
<v Speaker 3>was one thing in particular in this part of the

0:29:41.560 --> 0:29:44.360
<v Speaker 3>chapter Thompson brought up that I thought was an interesting finding.

0:29:44.480 --> 0:29:47.240
<v Speaker 3>So this was from a paper by Cowley at all

0:29:47.280 --> 0:29:50.880
<v Speaker 3>in twenty fifteen, and it found that there was a

0:29:50.960 --> 0:29:57.640
<v Speaker 3>difference in how high illusory control gamblers would review a

0:29:57.760 --> 0:30:01.360
<v Speaker 3>gambling session after it was over versus people who had

0:30:01.440 --> 0:30:05.080
<v Speaker 3>low illusory control. So you have gamblers, they go out,

0:30:05.320 --> 0:30:07.200
<v Speaker 3>they gamble a bunch and then they lose a bunch

0:30:07.200 --> 0:30:10.320
<v Speaker 3>of money, and then they are asked to reflect back

0:30:10.480 --> 0:30:14.960
<v Speaker 3>on the gaming session. Apparently, high illusory control gamblers would

0:30:15.000 --> 0:30:21.160
<v Speaker 3>focus on their highest individual win within the session, whereas

0:30:21.440 --> 0:30:27.120
<v Speaker 3>low illusory control gamblers would have a more total view

0:30:27.280 --> 0:30:30.240
<v Speaker 3>of the session and note like their the final outcome,

0:30:30.400 --> 0:30:32.920
<v Speaker 3>like what were their winnings or losings at the end

0:30:33.000 --> 0:30:36.680
<v Speaker 3>of it. And so I thought that was really interesting. So,

0:30:36.720 --> 0:30:39.560
<v Speaker 3>if you're in a condition where you're especially prone to

0:30:39.640 --> 0:30:44.240
<v Speaker 3>illusions of control about gambling, apparently the salient piece of

0:30:44.280 --> 0:30:46.760
<v Speaker 3>information to you about the whole session was like your

0:30:46.840 --> 0:30:50.080
<v Speaker 3>best hand of the night, your best payout at the

0:30:50.120 --> 0:30:54.000
<v Speaker 3>slot machine, in a single moment, and maybe even though

0:30:54.040 --> 0:30:57.920
<v Speaker 3>you lost everything overall, the important thing to remember was

0:30:58.000 --> 0:31:00.360
<v Speaker 3>that moment when everything was looking really good.

0:31:01.760 --> 0:31:04.040
<v Speaker 2>And it's kind of twisted, right, because it's in it

0:31:04.160 --> 0:31:07.600
<v Speaker 2>to a sense, it's looking on the sunny side of life, right,

0:31:07.720 --> 0:31:11.120
<v Speaker 2>It's being an optimist. It's looking back on your experiences

0:31:11.160 --> 0:31:15.120
<v Speaker 2>and not focusing on the negatives but focusing on the positives.

0:31:15.600 --> 0:31:18.280
<v Speaker 2>But and that's great. I mean that to a certain extent,

0:31:18.400 --> 0:31:20.480
<v Speaker 2>that's what you should do. But also you want to

0:31:20.480 --> 0:31:24.960
<v Speaker 2>be able to correctly learn from your mistakes and do

0:31:25.040 --> 0:31:28.880
<v Speaker 2>an accurate postop on things that you've done in life.

0:31:29.000 --> 0:31:31.080
<v Speaker 3>That's a great point that this is an instinct that

0:31:31.120 --> 0:31:34.040
<v Speaker 3>in other context is a very positive one. Like if

0:31:34.040 --> 0:31:36.560
<v Speaker 3>you can, you know, if you had you know, you

0:31:36.640 --> 0:31:39.600
<v Speaker 3>had a rough day or something, if you can like

0:31:39.840 --> 0:31:42.360
<v Speaker 3>step back and focus on the best thing that happened

0:31:42.360 --> 0:31:44.840
<v Speaker 3>all day, well, you know, that's wonderful. That's like a

0:31:44.880 --> 0:31:47.080
<v Speaker 3>great thing to be able to do, unless that's like

0:31:47.280 --> 0:31:49.920
<v Speaker 3>guiding you in how you should invest your money in

0:31:49.960 --> 0:31:51.040
<v Speaker 3>the future or something.

0:31:51.480 --> 0:31:54.320
<v Speaker 2>Yeah, it's interesting that, like the main case we're talking

0:31:54.320 --> 0:31:57.160
<v Speaker 2>about here gambling, especially with you know, slot machines and whatnot,

0:31:57.160 --> 0:31:59.400
<v Speaker 2>but just sort of gambling in general. It's basically it's

0:31:59.400 --> 0:32:03.600
<v Speaker 2>an artific scenario that lines up with a lot of

0:32:04.320 --> 0:32:09.320
<v Speaker 2>real life survival experiences that are a part of our

0:32:09.600 --> 0:32:13.600
<v Speaker 2>heritage and a part of our evolutionary development. You know.

0:32:14.600 --> 0:32:18.120
<v Speaker 2>But you know, there's competition for resources and so forth,

0:32:18.520 --> 0:32:21.400
<v Speaker 2>the use of skill, or at least a perception of

0:32:21.440 --> 0:32:24.480
<v Speaker 2>the use of skill in those pursuits. But the world

0:32:24.520 --> 0:32:26.680
<v Speaker 2>of gambling, the world of games in general, like even

0:32:26.680 --> 0:32:29.800
<v Speaker 2>if you're not playing for stakes, it is an artificial

0:32:29.840 --> 0:32:33.400
<v Speaker 2>construct that involves a lot of those survival activities.

0:32:33.680 --> 0:32:36.640
<v Speaker 3>Yes, that's right, and in fact interesting thing Thompson brings

0:32:36.720 --> 0:32:39.280
<v Speaker 3>up in this chapter. She highlights how the gambling industry

0:32:40.640 --> 0:32:44.280
<v Speaker 3>directly exploits known illusion of control triggers to pull you

0:32:44.360 --> 0:32:47.480
<v Speaker 3>in that like slot machines, it's almost like they were

0:32:47.480 --> 0:32:49.800
<v Speaker 3>designed by somebody who read a book chapter on the

0:32:49.800 --> 0:32:56.080
<v Speaker 3>illusion of control, and they were doing a checklist like okay, familiarity, involvement, success, emphasis,

0:32:56.240 --> 0:32:59.320
<v Speaker 3>They really like quite fiendishly like hit on all of

0:32:59.360 --> 0:33:02.920
<v Speaker 3>the things that seem to elicit higher illusions of control.

0:33:03.560 --> 0:33:06.720
<v Speaker 3>Another interesting thing about illusion of control and gambling brought

0:33:06.760 --> 0:33:10.560
<v Speaker 3>up in this chapter is a neuroimaging study. This was

0:33:10.640 --> 0:33:13.560
<v Speaker 3>research done by hudgens Haney at All in twenty thirteen.

0:33:14.080 --> 0:33:17.080
<v Speaker 3>They're studying real time brain activity of people who had

0:33:17.160 --> 0:33:21.720
<v Speaker 3>gambling problems versus non problem gamblers when playing games that

0:33:21.840 --> 0:33:25.400
<v Speaker 3>have some level of control like poker, versus games that

0:33:25.440 --> 0:33:29.520
<v Speaker 3>are purely chance based like roulette. And the interesting finding

0:33:29.640 --> 0:33:32.720
<v Speaker 3>was that, Okay, you take people who don't have a

0:33:32.800 --> 0:33:37.400
<v Speaker 3>history of gambling problems, they show a very different level

0:33:37.520 --> 0:33:41.760
<v Speaker 3>of neural engagement in skill games versus chance games. So

0:33:41.920 --> 0:33:44.560
<v Speaker 3>you put them in a game of skill, they're going

0:33:44.600 --> 0:33:46.160
<v Speaker 3>to be very engaged. You put them in a game

0:33:46.200 --> 0:33:49.840
<v Speaker 3>of chance, and they will show less activity in the

0:33:49.920 --> 0:33:53.080
<v Speaker 3>visual and prefrontal cortex than they did in the skill game.

0:33:53.880 --> 0:33:56.880
<v Speaker 3>People who have a history of gambling problems did not

0:33:57.160 --> 0:34:01.960
<v Speaker 3>exhibit this same difference, so for them that in chance

0:34:02.080 --> 0:34:05.880
<v Speaker 3>games the visual and prefrontal cortex was fully engaged as

0:34:05.920 --> 0:34:08.960
<v Speaker 3>it was in skill games. Which, you know, it's hard

0:34:09.000 --> 0:34:11.640
<v Speaker 3>to know exactly how to interpret that, but so at

0:34:11.719 --> 0:34:14.680
<v Speaker 3>least one possible way of thinking about that is that

0:34:15.600 --> 0:34:18.440
<v Speaker 3>is that when you have high illusions of control, you

0:34:18.640 --> 0:34:23.040
<v Speaker 3>are looking at a chance based game as if there's

0:34:23.200 --> 0:34:26.080
<v Speaker 3>like some way that you can engage to do better

0:34:26.160 --> 0:34:29.719
<v Speaker 3>at it. You're still scanning the table for advantages, but

0:34:29.840 --> 0:34:32.400
<v Speaker 3>you know, actually, if it's like roulette, there's nothing you

0:34:32.400 --> 0:34:35.880
<v Speaker 3>can do. Now. One good thing that Thompson mentions is

0:34:35.920 --> 0:34:39.560
<v Speaker 3>that there's some evidence that problem gamblers illusions of control

0:34:39.960 --> 0:34:44.520
<v Speaker 3>can be mitigated by interventions like cognitive behavioral therapy, and

0:34:44.680 --> 0:34:47.600
<v Speaker 3>like we talked about last time, at least in some situations,

0:34:47.600 --> 0:34:49.960
<v Speaker 3>studies have found that illusions of control seem to be

0:34:50.000 --> 0:34:52.399
<v Speaker 3>well mitigated by a basic reality check.

0:34:52.880 --> 0:34:54.120
<v Speaker 2>Yeah, yeah, I mean, and there are a lot of

0:34:54.160 --> 0:34:57.879
<v Speaker 2>different versions of this, but yeah, like with certain anxieties,

0:34:58.239 --> 0:35:01.960
<v Speaker 2>issues for example, they're you can be taught to like

0:35:02.040 --> 0:35:04.520
<v Speaker 2>put your thoughts on trial. I've heard it referred to

0:35:04.560 --> 0:35:06.960
<v Speaker 2>as such, you know, where you're you're taking something that

0:35:07.080 --> 0:35:10.480
<v Speaker 2>is just like a almost kind of an ambient thought

0:35:10.600 --> 0:35:12.880
<v Speaker 2>or way of thinking in your mind, maybe not even

0:35:12.920 --> 0:35:18.600
<v Speaker 2>expressed verbally or otherwise, but take a moment to collect

0:35:18.640 --> 0:35:21.840
<v Speaker 2>the thought and then properly analyze it and saying is

0:35:21.880 --> 0:35:25.319
<v Speaker 2>this likely? Is this reasonable? And so forth? And yeah,

0:35:25.400 --> 0:35:27.200
<v Speaker 2>and it you know, it can it can work very

0:35:27.239 --> 0:35:30.480
<v Speaker 2>well with anxiety to you know, within you know limits,

0:35:30.880 --> 0:35:32.759
<v Speaker 2>And then it makes sense that it would work in

0:35:32.800 --> 0:35:35.520
<v Speaker 2>these contexts as well, you know, like Okay, let's let's

0:35:35.560 --> 0:35:38.160
<v Speaker 2>take this impulse, let's slow it down, and let's actually

0:35:38.239 --> 0:35:39.640
<v Speaker 2>let's look at it from both sides here.

0:35:39.960 --> 0:35:43.600
<v Speaker 3>Yeah, yeah, I think that's right. So I don't know,

0:35:43.600 --> 0:35:46.719
<v Speaker 3>I think this is this is interesting that the illusion

0:35:46.760 --> 0:35:51.920
<v Speaker 3>of control is something that is fundamentally objectively an illusion,

0:35:52.000 --> 0:35:56.560
<v Speaker 3>an illusion like it does generate misperceptions and false beliefs,

0:35:56.600 --> 0:36:00.319
<v Speaker 3>incorrect judgments, but to some degree it does have a

0:36:00.360 --> 0:36:04.360
<v Speaker 3>positive side. It seems illusions of control probably do help

0:36:04.719 --> 0:36:08.640
<v Speaker 3>improve mood and probably do help us persist in attaining

0:36:08.680 --> 0:36:14.120
<v Speaker 3>difficult goals. Maintain you know, motivation and action orientation while

0:36:14.120 --> 0:36:17.680
<v Speaker 3>we're trying to implement making positive changes in our lives

0:36:17.719 --> 0:36:20.239
<v Speaker 3>and so forth. But then again, on the negative side, it,

0:36:20.480 --> 0:36:23.160
<v Speaker 3>of course, false beliefs can lead to all kinds of

0:36:23.200 --> 0:36:26.279
<v Speaker 3>problems and negative outcomes in the world, poor choices about

0:36:26.280 --> 0:36:28.600
<v Speaker 3>how to invest our time and efforts, and in the

0:36:28.600 --> 0:36:33.319
<v Speaker 3>worst cases can lead to dangerous and destructive behaviors. So

0:36:33.560 --> 0:36:38.480
<v Speaker 3>it's a complex phenomenon that affects our lives in both directions.

0:36:39.040 --> 0:36:39.640
<v Speaker 4>Absolutely.

0:36:49.440 --> 0:36:52.520
<v Speaker 2>Now, given all that we've discussed regarding the illusion of control,

0:36:52.560 --> 0:36:54.600
<v Speaker 2>you know, it should come as no surprise that some

0:36:54.680 --> 0:36:58.719
<v Speaker 2>have linked the concept to magical thinking in general, to

0:36:59.000 --> 0:37:02.839
<v Speaker 2>belief in the pairing normal, because you know, what is

0:37:02.880 --> 0:37:05.279
<v Speaker 2>the gap between some level of belief and say the

0:37:05.320 --> 0:37:10.399
<v Speaker 2>power of prayer, holy amulets, lucky objects, lucky traditions, and

0:37:10.520 --> 0:37:14.319
<v Speaker 2>some level of belief and say personal psychic ability or

0:37:14.360 --> 0:37:17.520
<v Speaker 2>other paranormal concepts. You know, I would even argue that

0:37:17.560 --> 0:37:19.760
<v Speaker 2>there's there's there's more than a little bit of crossover

0:37:19.800 --> 0:37:24.279
<v Speaker 2>between these things, in part based on my own experiences,

0:37:24.320 --> 0:37:28.440
<v Speaker 2>my own observations of my of how I approach certain situations.

0:37:28.840 --> 0:37:33.719
<v Speaker 2>HU take bowling, for example, Oh boy, So bowling, great game,

0:37:33.880 --> 0:37:36.520
<v Speaker 2>great fun. I maybe play it two or three times

0:37:36.560 --> 0:37:37.879
<v Speaker 2>per year. I don't know about you, Joe.

0:37:38.600 --> 0:37:40.600
<v Speaker 3>I have not bold in quite some time, but I

0:37:40.600 --> 0:37:44.040
<v Speaker 3>would love to. I enjoyed bowling a lot when I

0:37:44.080 --> 0:37:47.000
<v Speaker 3>was a kid. It was like one of my I

0:37:47.040 --> 0:37:48.960
<v Speaker 3>never did it all that much, but I feel like

0:37:49.080 --> 0:37:51.480
<v Speaker 3>on those rare occasions when it was like, what would

0:37:51.480 --> 0:37:54.480
<v Speaker 3>you really like to do today? Would I would request bowling?

0:37:54.520 --> 0:37:56.719
<v Speaker 3>But of course with the bumpers, please.

0:37:58.480 --> 0:38:02.880
<v Speaker 2>Yeah, those bumpers can definitely help. Now, one of the

0:38:02.920 --> 0:38:06.440
<v Speaker 2>interesting things about bowling is that, unlike a lot of

0:38:06.440 --> 0:38:08.600
<v Speaker 2>the examples we've been touching on, bowling is a game

0:38:08.640 --> 0:38:13.000
<v Speaker 2>of skill. So you initially, your initial role directly sets

0:38:13.000 --> 0:38:15.480
<v Speaker 2>the speed and trajectory of the ball as it heads

0:38:15.480 --> 0:38:19.480
<v Speaker 2>towards the pins. Now where it gets interesting is, of course,

0:38:19.600 --> 0:38:23.480
<v Speaker 2>a skilled player, I'm assuming, may feel entirely more in

0:38:23.520 --> 0:38:26.920
<v Speaker 2>control of what happens than me when eyebowl, though we've

0:38:26.960 --> 0:38:30.280
<v Speaker 2>plenty of info to suggest that even they, even an expert,

0:38:30.280 --> 0:38:33.239
<v Speaker 2>even a professional bowler, may feel like they have less

0:38:33.280 --> 0:38:36.680
<v Speaker 2>control than they do. And obviously plenty of pro athletes

0:38:36.719 --> 0:38:39.880
<v Speaker 2>engage in some kind of good luck ritual I'd love

0:38:39.920 --> 0:38:41.680
<v Speaker 2>to hear from sports fans out there if you have

0:38:41.719 --> 0:38:44.600
<v Speaker 2>some really telling examples of this, But I feel like

0:38:44.719 --> 0:38:46.160
<v Speaker 2>you kind of hear about them all the time. Like

0:38:46.200 --> 0:38:49.160
<v Speaker 2>you'll have people that are like literally performing at the

0:38:49.320 --> 0:38:54.400
<v Speaker 2>very you know, top of their sport and are very

0:38:54.440 --> 0:38:57.960
<v Speaker 2>competent from a skill and conditioning standpoint. They have all

0:38:57.960 --> 0:39:00.959
<v Speaker 2>the experience in the world, you know, nobody can touch them,

0:39:01.280 --> 0:39:05.120
<v Speaker 2>and yet they will perhaps also engage in some level

0:39:05.360 --> 0:39:08.880
<v Speaker 2>of superstitious you know, ritual luck scenario.

0:39:09.440 --> 0:39:12.040
<v Speaker 3>Yeah, that's interesting. That raises a lot of questions in

0:39:12.080 --> 0:39:14.120
<v Speaker 3>my mind. But continue and maybe we'll come back.

0:39:15.040 --> 0:39:18.600
<v Speaker 2>So, whether you are a pro bowler or you know,

0:39:18.680 --> 0:39:21.960
<v Speaker 2>just a casual bowler like myself, then maybe bowls, you know,

0:39:22.000 --> 0:39:24.759
<v Speaker 2>a few times a year. The scenario is still the same.

0:39:24.840 --> 0:39:27.239
<v Speaker 2>Once you send that bowl down the lane, once it

0:39:27.280 --> 0:39:32.319
<v Speaker 2>has left your hand, it's all set in motion. And

0:39:32.400 --> 0:39:37.680
<v Speaker 2>yet I certainly have time and time again caught myself

0:39:37.719 --> 0:39:41.640
<v Speaker 2>in that those moments before it hits trying to nudge

0:39:41.680 --> 0:39:45.319
<v Speaker 2>the ball with my mind toward the center pin, you know,

0:39:45.880 --> 0:39:50.000
<v Speaker 2>not not actually you know, rationally believing I have that

0:39:50.200 --> 0:39:52.719
<v Speaker 2>power to do it, not like turning to everyone and

0:39:52.760 --> 0:39:54.719
<v Speaker 2>being like all right, watch this, everybody. I'm gonna I'm

0:39:54.719 --> 0:39:57.719
<v Speaker 2>gonna bowl and then I'm gonna use my telekinesis to

0:39:57.840 --> 0:40:01.480
<v Speaker 2>get a stride. No, no, no, but I'll catch myself doing

0:40:01.560 --> 0:40:04.760
<v Speaker 2>something either with my hands or with my will, trying

0:40:04.800 --> 0:40:07.360
<v Speaker 2>to will the ball towards the pins.

0:40:07.560 --> 0:40:10.880
<v Speaker 3>Yes, exactly. You know what can I say something that

0:40:10.920 --> 0:40:13.960
<v Speaker 3>I think helps influence that? Even though this is a

0:40:14.000 --> 0:40:17.319
<v Speaker 3>pure misunderstanding, but rob, if you know what I'm talking about,

0:40:17.320 --> 0:40:20.120
<v Speaker 3>if you watch pro bowlers, they don't just throw the

0:40:20.160 --> 0:40:22.680
<v Speaker 3>ball straight. They put some kind of spin on it

0:40:22.719 --> 0:40:25.160
<v Speaker 3>where it like arcs or hooks. Do you know what

0:40:25.239 --> 0:40:25.839
<v Speaker 3>I'm talking about?

0:40:25.880 --> 0:40:28.560
<v Speaker 2>Oh yeah, yeah, yeah, they're a number of those techniques. Yeah,

0:40:28.800 --> 0:40:31.480
<v Speaker 2>my father in law at one point was showing me

0:40:31.520 --> 0:40:33.400
<v Speaker 2>some of those and trying to teach me how to

0:40:33.400 --> 0:40:35.640
<v Speaker 2>do the spin. And also, I mean, a very skilled

0:40:35.640 --> 0:40:38.640
<v Speaker 2>bowler can do a lot of impressive things. But it

0:40:38.680 --> 0:40:41.640
<v Speaker 2>doesn't change the fact that once the ball eats their hand,

0:40:41.880 --> 0:40:44.200
<v Speaker 2>it is set in motion. There's no more that there's

0:40:44.239 --> 0:40:45.719
<v Speaker 2>no telekinesis involved.

0:40:45.880 --> 0:40:48.279
<v Speaker 3>That's right, It's all there in the initial throw. So

0:40:48.400 --> 0:40:50.759
<v Speaker 3>that was their moment of control was when they were

0:40:50.760 --> 0:40:54.000
<v Speaker 3>throwing it. It's not you know, they're not using telekinesis afterwards,

0:40:54.200 --> 0:40:56.719
<v Speaker 3>but it can kind of look like it because it's

0:40:56.719 --> 0:40:58.960
<v Speaker 3>like hooking in a way we're used to, like the

0:40:59.000 --> 0:41:01.920
<v Speaker 3>amateurs used to throw, throwing the ball just straight, but

0:41:02.440 --> 0:41:03.960
<v Speaker 3>when you put the kind of spin on it that

0:41:04.080 --> 0:41:08.200
<v Speaker 3>makes it curve like that, it encourages the idea that

0:41:08.239 --> 0:41:12.360
<v Speaker 3>somehow the bowler is continuing to exert control after it

0:41:12.400 --> 0:41:15.680
<v Speaker 3>has left their hand. Really, sometimes in the throw.

0:41:15.680 --> 0:41:19.120
<v Speaker 2>Right, yeah, sometimes there's a flourish or something, and I

0:41:19.160 --> 0:41:23.120
<v Speaker 2>guess to less experienced bowlers too, like myself is like

0:41:23.160 --> 0:41:25.839
<v Speaker 2>sometimes there is a real disconnect between what you think

0:41:25.880 --> 0:41:28.239
<v Speaker 2>you're about to do and what the ball actually does,

0:41:28.520 --> 0:41:31.080
<v Speaker 2>and that can go either way. You can feel like

0:41:31.239 --> 0:41:34.080
<v Speaker 2>in the moment you are in a bowling movie and

0:41:34.120 --> 0:41:36.640
<v Speaker 2>then you get a gutterball, or you can feel like

0:41:36.680 --> 0:41:38.200
<v Speaker 2>you kind of fumbled it and oh you got a

0:41:38.200 --> 0:41:40.839
<v Speaker 2>surprise strike out of it. So these sorts of things

0:41:40.880 --> 0:41:44.600
<v Speaker 2>are possible. So again, I don't actually believe I can

0:41:44.719 --> 0:41:47.279
<v Speaker 2>mentally manipulate bowling balls from a distance, but in the

0:41:47.280 --> 0:41:51.239
<v Speaker 2>heat of the moment, there is that feeling that I

0:41:51.239 --> 0:41:52.799
<v Speaker 2>don't know, it's not even a feeling that I should

0:41:52.840 --> 0:41:54.960
<v Speaker 2>try to do it. I just catch myself doing it,

0:41:55.480 --> 0:41:58.120
<v Speaker 2>and I feel like this is also interconnected with the

0:41:58.680 --> 0:42:05.360
<v Speaker 2>consciously ambiguous notion of intent, aim, and execution. So anyway,

0:42:05.440 --> 0:42:07.919
<v Speaker 2>this connection isn't just something that I've been thinking about.

0:42:07.960 --> 0:42:11.080
<v Speaker 2>It's also referenced in the sources I was looking at.

0:42:11.520 --> 0:42:14.840
<v Speaker 2>I was looking at a couple of different papers. Both

0:42:14.880 --> 0:42:20.239
<v Speaker 2>of them involve social psychologist Daniel M. Wegner, who of

0:42:20.320 --> 0:42:22.319
<v Speaker 2>nineteen forty eight through twenty thirteen. I believe he's come

0:42:22.400 --> 0:42:24.880
<v Speaker 2>up on the show before, so he mentions this connection

0:42:25.040 --> 0:42:27.680
<v Speaker 2>between magical thinking and the illusion of control in two

0:42:27.719 --> 0:42:30.800
<v Speaker 2>thousand and eight, self is Magic. And then there's also

0:42:30.840 --> 0:42:33.000
<v Speaker 2>a paper I was looking at on which he was

0:42:33.040 --> 0:42:36.240
<v Speaker 2>a co author, Everyday Magical Powers the Role of Apparent

0:42:36.320 --> 0:42:40.680
<v Speaker 2>mental Causation and the over Estimation of Personal Influence. The

0:42:40.760 --> 0:42:44.719
<v Speaker 2>lead author on that was psychologist Emily Pronin. This was

0:42:44.719 --> 0:42:48.120
<v Speaker 2>from two thousand and six. Both of these referenced Thompson,

0:42:48.160 --> 0:42:51.319
<v Speaker 2>by the way. Now. In the prone and paper, the

0:42:51.400 --> 0:42:55.120
<v Speaker 2>authors argue that magical thinking may serve a motivational purpose,

0:42:55.560 --> 0:42:58.440
<v Speaker 2>especially in times of stress and uncertainty, and they point

0:42:58.440 --> 0:43:01.319
<v Speaker 2>to several different documented cases of this from Arise in

0:43:01.400 --> 0:43:05.600
<v Speaker 2>Magical thinking among Germans in the interwar period and police

0:43:05.640 --> 0:43:09.200
<v Speaker 2>officers working in high risk environments. They also point out

0:43:09.800 --> 0:43:13.400
<v Speaker 2>some health related scenarios that I believe that this is

0:43:13.440 --> 0:43:17.759
<v Speaker 2>directly from Thompson's research, and then they write, quote, even

0:43:17.760 --> 0:43:20.880
<v Speaker 2>when people recognize the control over life events may be

0:43:20.960 --> 0:43:25.120
<v Speaker 2>impossible to achieve, magical beliefs may arise out of a

0:43:25.160 --> 0:43:28.640
<v Speaker 2>motivation to find meaning in that which they cannot control.

0:43:30.000 --> 0:43:32.960
<v Speaker 2>So they've gotten to point out that quote, basic cognitive

0:43:33.040 --> 0:43:37.560
<v Speaker 2>errors involving the perception of causal relationships when only non

0:43:37.600 --> 0:43:41.760
<v Speaker 2>causal associations are present, along with a need to control

0:43:41.840 --> 0:43:45.920
<v Speaker 2>things and uncontrollable situations, can lead to these kinds of

0:43:46.000 --> 0:43:49.279
<v Speaker 2>acts and beliefs. And indeed, they stress that these sorts

0:43:49.280 --> 0:43:52.840
<v Speaker 2>of acts may occur even when we rationally deny the connection.

0:43:53.880 --> 0:43:57.120
<v Speaker 2>And this touches on sort of like the dual nature

0:43:57.239 --> 0:44:00.279
<v Speaker 2>of human cognition and belief that we've touched on many

0:44:00.280 --> 0:44:03.560
<v Speaker 2>times before. I mean, you can you can have superstitious

0:44:03.600 --> 0:44:07.640
<v Speaker 2>ideas while also having rational ideas in your head, you know,

0:44:07.680 --> 0:44:09.920
<v Speaker 2>we can. We can balance these things and switch back

0:44:09.920 --> 0:44:13.760
<v Speaker 2>and forth between them, and we're not necessarily completely chained

0:44:13.800 --> 0:44:16.359
<v Speaker 2>to one extreme or the other. Right.

0:44:16.440 --> 0:44:19.040
<v Speaker 3>And another way of thinking about it is like we

0:44:19.040 --> 0:44:22.440
<v Speaker 3>we don't always act on what we know, or we

0:44:22.560 --> 0:44:25.759
<v Speaker 3>don't always act as if we know what we know right.

0:44:26.360 --> 0:44:30.360
<v Speaker 2>One example that that discussed in this paper is okay,

0:44:30.760 --> 0:44:34.560
<v Speaker 2>thinking ill of someone and then something bad happens to

0:44:34.600 --> 0:44:37.080
<v Speaker 2>that person you were thinking ill of. They point out

0:44:37.080 --> 0:44:42.160
<v Speaker 2>that this may well cause feelings of guilt in you,

0:44:42.239 --> 0:44:46.000
<v Speaker 2>despite the fact that mere feelings cannot hurt someone. Your

0:44:46.360 --> 0:44:49.640
<v Speaker 2>your thoughts of ill will are not going to actually

0:44:49.719 --> 0:44:53.120
<v Speaker 2>harm someone without without some other things happening in between.

0:44:53.160 --> 0:44:56.120
<v Speaker 2>You know that pure thought is not going to do it,

0:44:57.280 --> 0:45:00.000
<v Speaker 2>But in one of these situations you may feel that guilt.

0:45:00.160 --> 0:45:03.200
<v Speaker 2>And they stressed that what the quote generating consistent thoughts

0:45:03.239 --> 0:45:06.359
<v Speaker 2>related to an event just prior to its occurrence may

0:45:06.400 --> 0:45:10.480
<v Speaker 2>be sufficient to induce feelings of authorship for the event.

0:45:11.080 --> 0:45:14.200
<v Speaker 2>So they carried out a series of experiments that they

0:45:14.200 --> 0:45:17.920
<v Speaker 2>discussed this paper involving subjects being told about appeers physical

0:45:17.920 --> 0:45:21.200
<v Speaker 2>ailments on the on the flip side, being told about

0:45:21.200 --> 0:45:24.000
<v Speaker 2>a peers athletic success. And they also did a third

0:45:24.000 --> 0:45:28.680
<v Speaker 2>and a fourth experiment involving real athletic competitions, and they

0:45:28.760 --> 0:45:31.800
<v Speaker 2>summarized by saying quote. In each study, the relevant outcome

0:45:31.880 --> 0:45:36.560
<v Speaker 2>occurred regardless of participants thoughts. It was experimentally predetermined in

0:45:36.560 --> 0:45:38.480
<v Speaker 2>our first two studies, and it was part of a

0:45:38.520 --> 0:45:41.360
<v Speaker 2>live sporting event in our second two studies. However, in

0:45:41.360 --> 0:45:45.040
<v Speaker 2>each study, participants were more likely to feel and believe

0:45:45.120 --> 0:45:47.759
<v Speaker 2>that they were responsible for the relevant outcome if they

0:45:47.800 --> 0:45:50.359
<v Speaker 2>had generated prior thoughts related to it.

0:45:50.600 --> 0:45:52.960
<v Speaker 3>You know, this is interesting because this would almost connect

0:45:53.040 --> 0:45:57.279
<v Speaker 3>to Thompson's control heuristic model, except it would cut out

0:45:57.320 --> 0:46:00.239
<v Speaker 3>the need for an external action. It would be kind

0:46:00.239 --> 0:46:03.279
<v Speaker 3>of the control heuristic model if the only action you

0:46:03.360 --> 0:46:06.000
<v Speaker 3>really needed was to think about something.

0:46:06.800 --> 0:46:09.520
<v Speaker 2>Yeah, yeah, and you know they don't get into this

0:46:09.600 --> 0:46:11.600
<v Speaker 2>at all, but you know, I can't help but think of,

0:46:12.040 --> 0:46:16.560
<v Speaker 2>you know, various religious worldviews that some of us may

0:46:16.600 --> 0:46:19.080
<v Speaker 2>have come up in where there's a lot of emphasis

0:46:19.120 --> 0:46:23.680
<v Speaker 2>on thought and about like thoughts, having you know, thoughts

0:46:23.760 --> 0:46:27.759
<v Speaker 2>for instance, themselves being sinful and so forth, you know,

0:46:27.840 --> 0:46:32.440
<v Speaker 2>and therefore having like this this reality that goes beyond mirror,

0:46:33.040 --> 0:46:37.080
<v Speaker 2>you know, some mental internalness. But in any area that

0:46:37.120 --> 0:46:39.360
<v Speaker 2>would have to be something that is explored in another paper,

0:46:39.440 --> 0:46:45.240
<v Speaker 2>another discussion now in Wagner's self is magic. His words

0:46:45.680 --> 0:46:48.160
<v Speaker 2>remind me once more of the bowling example. We're just

0:46:48.200 --> 0:46:52.239
<v Speaker 2>we're just talking about again, there's a disconnect between my

0:46:52.360 --> 0:46:56.399
<v Speaker 2>muscle memory, my actions, and my perceptions of the ball

0:46:56.520 --> 0:46:59.799
<v Speaker 2>rolling toward and hopefully hitting the pins. And it's not

0:46:59.880 --> 0:47:02.960
<v Speaker 2>just me, and it's not just bowling. This exact situation

0:47:03.040 --> 0:47:06.120
<v Speaker 2>applies to a great deal of the human condition. He

0:47:06.160 --> 0:47:09.480
<v Speaker 2>points out that our brain only presents us with quote,

0:47:09.520 --> 0:47:13.480
<v Speaker 2>a relatively impoverished account of its own operations, and our

0:47:13.520 --> 0:47:16.840
<v Speaker 2>attempt to make sense of the evidence yields the impression

0:47:17.120 --> 0:47:19.320
<v Speaker 2>that we are freely willing our actions.

0:47:20.280 --> 0:47:20.520
<v Speaker 4>Ah.

0:47:20.600 --> 0:47:23.239
<v Speaker 3>Yeah, well this is a fantastic point, because I mean

0:47:23.360 --> 0:47:28.560
<v Speaker 3>it not only you know, can you not understand the

0:47:28.600 --> 0:47:31.120
<v Speaker 3>difference of why, you know, one time you throw a

0:47:31.160 --> 0:47:33.640
<v Speaker 3>bowling ball and it was a strike and another time

0:47:33.680 --> 0:47:35.160
<v Speaker 3>you threw it and it was a gutter ball? It's

0:47:35.200 --> 0:47:37.680
<v Speaker 3>not like, you know, it can be frustrating that you

0:47:37.719 --> 0:47:40.680
<v Speaker 3>don't know what made the difference in those two attempts,

0:47:41.160 --> 0:47:43.240
<v Speaker 3>but it can also like you can take a step

0:47:43.280 --> 0:47:48.640
<v Speaker 3>further back and try to examine your authorship of all

0:47:48.760 --> 0:47:51.080
<v Speaker 3>the actions you take, not just like throwing a bowling ball,

0:47:51.120 --> 0:47:54.480
<v Speaker 3>but every single thing you do throughout the day, and

0:47:54.560 --> 0:47:58.719
<v Speaker 3>it becomes increasingly unclear what the difference was that made

0:47:58.760 --> 0:48:00.920
<v Speaker 3>you do anything versus anything else.

0:48:01.320 --> 0:48:01.560
<v Speaker 2>Yeah.

0:48:01.640 --> 0:48:01.799
<v Speaker 4>Yeah.

0:48:01.840 --> 0:48:04.000
<v Speaker 2>He points out there's a certain amount of inference when

0:48:04.040 --> 0:48:06.799
<v Speaker 2>it comes to connecting our thoughts to our actions in

0:48:06.880 --> 0:48:10.799
<v Speaker 2>general and magical thinking. He stresses o curs when people

0:48:10.920 --> 0:48:15.240
<v Speaker 2>quote draw causal inferences relating their thought to their action,

0:48:15.840 --> 0:48:19.800
<v Speaker 2>so the perception of one's own causality is subject to error,

0:48:20.520 --> 0:48:23.000
<v Speaker 2>and he uses a great example here in his writing

0:48:23.560 --> 0:48:26.800
<v Speaker 2>that of turning on a light in your house. Okay,

0:48:28.000 --> 0:48:30.880
<v Speaker 2>simple thing. We do it all the time. And the

0:48:30.920 --> 0:48:33.520
<v Speaker 2>thing is, though we may do it with varying degrees

0:48:33.520 --> 0:48:37.319
<v Speaker 2>of apparent wilfulness. So if you think to yourself, what's

0:48:37.400 --> 0:48:40.719
<v Speaker 2>dark in here? I should, nay will turn on the light,

0:48:41.120 --> 0:48:43.480
<v Speaker 2>and then you do it. Well, this act may feel

0:48:43.560 --> 0:48:44.880
<v Speaker 2>quite wilful.

0:48:44.760 --> 0:48:48.200
<v Speaker 3>Right, But sometimes it's not that conscious or not that intentional,

0:48:48.320 --> 0:48:48.560
<v Speaker 3>is it?

0:48:48.920 --> 0:48:52.239
<v Speaker 2>That's right? He says. Sometimes you might think to yourself, man,

0:48:52.280 --> 0:48:54.319
<v Speaker 2>a cookie sure would be nice right now? So what

0:48:54.320 --> 0:48:56.560
<v Speaker 2>do you do? You walk into the dark kitchen and

0:48:56.560 --> 0:48:58.600
<v Speaker 2>absent mindedly turn on the light on the way to

0:48:58.640 --> 0:49:01.759
<v Speaker 2>the cookie jar. And in this case, the act of

0:49:01.800 --> 0:49:04.960
<v Speaker 2>turning on the light may quote feel less willed and

0:49:05.320 --> 0:49:07.799
<v Speaker 2>more like some sort of alien control.

0:49:08.080 --> 0:49:13.760
<v Speaker 3>Ah. So the connection between intention and efficacy or cause

0:49:13.800 --> 0:49:17.239
<v Speaker 3>in the world can be mysterious in multiple ways. If

0:49:17.280 --> 0:49:20.640
<v Speaker 3>I don't remember willing myself to turn on the light

0:49:20.880 --> 0:49:23.840
<v Speaker 3>right before I do it, it can seem like some

0:49:23.960 --> 0:49:26.960
<v Speaker 3>kind of unconscious magic force might have taken over and

0:49:27.040 --> 0:49:29.879
<v Speaker 3>replaced my conscious will. But at the same time, going

0:49:29.920 --> 0:49:32.920
<v Speaker 3>back to the previous study you talked about, if I

0:49:33.040 --> 0:49:36.759
<v Speaker 3>do remember consciously willing something to happen, and then it

0:49:36.840 --> 0:49:40.359
<v Speaker 3>happens without me taking any apparent action to cause it,

0:49:40.760 --> 0:49:43.879
<v Speaker 3>I can start to wonder again if there's some mysterious

0:49:44.000 --> 0:49:49.640
<v Speaker 3>connecting principle at work. Also regarding mysterious unconscious actions we take.

0:49:49.920 --> 0:49:52.520
<v Speaker 3>I've wanted to mention that as you were talking, Rob,

0:49:52.840 --> 0:49:56.000
<v Speaker 3>I just realized that I've been fiddling with the coiled

0:49:56.040 --> 0:49:59.040
<v Speaker 3>cable that connects my headphones to my microphone, like wrapping

0:49:59.040 --> 0:50:02.040
<v Speaker 3>it around my thumb. I was previously not conscious of

0:50:02.120 --> 0:50:04.440
<v Speaker 3>doing this. I have no idea why I was doing it,

0:50:04.560 --> 0:50:04.960
<v Speaker 3>don't know.

0:50:05.320 --> 0:50:07.160
<v Speaker 2>Yeah, and there are so many examples of this in

0:50:07.200 --> 0:50:09.080
<v Speaker 2>our life, and some of them we catch, sometimes some

0:50:09.239 --> 0:50:12.759
<v Speaker 2>we don't, you know, and it's just a peek into

0:50:12.800 --> 0:50:15.799
<v Speaker 2>some of the ways that an individual might develop a

0:50:15.960 --> 0:50:21.279
<v Speaker 2>view that they can exert psychic, magical, or some other

0:50:21.320 --> 0:50:25.440
<v Speaker 2>form of paranormal control over reality. You know, there are

0:50:25.480 --> 0:50:28.000
<v Speaker 2>other possibilities, other factors involved in this as well. This

0:50:28.120 --> 0:50:31.960
<v Speaker 2>is not like, you know, the one recipe for this

0:50:32.760 --> 0:50:36.880
<v Speaker 2>line of thinking. But and then likewise, going back we

0:50:36.880 --> 0:50:39.480
<v Speaker 2>were talking about earlier, about people in power and so forth,

0:50:40.200 --> 0:50:43.320
<v Speaker 2>we might factor it into cases where individuals put faith

0:50:43.360 --> 0:50:48.080
<v Speaker 2>in another person's supposed powers magical, psychic, etc. Or even

0:50:48.880 --> 0:50:50.279
<v Speaker 2>you can cut all the way a way that away

0:50:50.320 --> 0:50:51.759
<v Speaker 2>and get back to just the idea that like, oh,

0:50:51.800 --> 0:50:56.120
<v Speaker 2>this person's influential, this person can get things done. You know,

0:50:56.400 --> 0:50:59.920
<v Speaker 2>if they believe it, and you know, tying in their charisma,

0:51:00.200 --> 0:51:04.120
<v Speaker 2>they're you know, they're seeming authenticity, we might be more

0:51:04.200 --> 0:51:06.719
<v Speaker 2>likely to buy into that, might buy into the fact

0:51:06.719 --> 0:51:08.760
<v Speaker 2>that they're a great leader, might buy into the fact

0:51:08.760 --> 0:51:11.920
<v Speaker 2>that they can move things with their minds, and so forth.

0:51:12.840 --> 0:51:16.520
<v Speaker 2>So it's it's it's fascinating to take all of this,

0:51:17.000 --> 0:51:19.200
<v Speaker 2>you know, to take the illusion of control and apply

0:51:19.280 --> 0:51:21.759
<v Speaker 2>it to this, to some of these scenarios, and think

0:51:21.760 --> 0:51:25.120
<v Speaker 2>about how it could be a contributing factor to some

0:51:25.280 --> 0:51:29.879
<v Speaker 2>of these scenarios again where one one believes that they

0:51:29.920 --> 0:51:33.120
<v Speaker 2>have some sort of a power or feeding into this

0:51:33.120 --> 0:51:35.680
<v Speaker 2>this individual that other people believe have a power.

0:51:36.239 --> 0:51:36.520
<v Speaker 4>Yeah.

0:51:36.640 --> 0:51:40.920
<v Speaker 3>Yeah, And and it's really interesting this connection to the

0:51:41.080 --> 0:51:45.400
<v Speaker 3>idea that really analyzing or interrogating the concept of willful

0:51:45.440 --> 0:51:49.120
<v Speaker 3>control over things makes it more and more mysterious. Yeah,

0:51:49.520 --> 0:51:52.240
<v Speaker 3>makes it seem like maybe magic could be involved.

0:51:52.520 --> 0:51:54.640
<v Speaker 2>Yeah, and again there are other factors to be sure,

0:51:54.760 --> 0:51:57.000
<v Speaker 2>kind of going back to the example of like sin

0:51:57.120 --> 0:52:00.719
<v Speaker 2>and thought. If there is a worldview that one or

0:52:01.160 --> 0:52:02.920
<v Speaker 2>or you know, some sort of script or programming the

0:52:02.960 --> 0:52:07.839
<v Speaker 2>one is privy to that encourages an idea of say

0:52:07.920 --> 0:52:11.319
<v Speaker 2>miracles or psychic powers, you know, be it something that

0:52:11.440 --> 0:52:14.200
<v Speaker 2>is religious in nature or or or even you know,

0:52:14.440 --> 0:52:16.799
<v Speaker 2>non religious and more say based in uh you know,

0:52:16.880 --> 0:52:18.520
<v Speaker 2>conspiracy thinking and so forth.

0:52:18.920 --> 0:52:19.160
<v Speaker 4>Uh.

0:52:19.200 --> 0:52:21.160
<v Speaker 2>You know, that also could could play a role, among

0:52:21.280 --> 0:52:25.279
<v Speaker 2>other things. Their whole host of things influencing are our

0:52:25.320 --> 0:52:27.160
<v Speaker 2>worldview and the way we interact with reality.

0:52:27.600 --> 0:52:31.120
<v Speaker 3>Yeah. I have really enjoyed exploring illusion of control with you, Rob,

0:52:31.200 --> 0:52:32.880
<v Speaker 3>This this has been an interesting one.

0:52:33.160 --> 0:52:33.399
<v Speaker 4>Yeah.

0:52:33.520 --> 0:52:39.360
<v Speaker 2>Yeah, absolutely, I mean it's it's it's always fascinating. Sometimes

0:52:39.360 --> 0:52:43.520
<v Speaker 2>a little haunting when when we start teasing apart these uh,

0:52:43.560 --> 0:52:47.799
<v Speaker 2>these subjects that involve our outlook on reality and so forth,

0:52:47.840 --> 0:52:51.279
<v Speaker 2>and especially illusions. Uh, you know, because it's sometimes it's

0:52:51.320 --> 0:52:53.960
<v Speaker 2>pointed out that you know, we are also an illusion.

0:52:54.360 --> 0:52:58.160
<v Speaker 2>Our sense of self is an illusion. So you know,

0:52:58.400 --> 0:53:01.840
<v Speaker 2>it can feel a little a little challenging at times

0:53:01.960 --> 0:53:05.319
<v Speaker 2>to start pulling the threads, but also rewarding in the

0:53:05.400 --> 0:53:07.880
<v Speaker 2>end too. All right, we're going to go ahead and

0:53:07.880 --> 0:53:09.840
<v Speaker 2>close out here, but we'd love to hear from everybody

0:53:09.920 --> 0:53:12.000
<v Speaker 2>if you have thoughts on the illusion of control some

0:53:12.040 --> 0:53:15.160
<v Speaker 2>of the specific examples we touched on here, Even something

0:53:15.160 --> 0:53:19.720
<v Speaker 2>as simple as your favorite example of a professional athlete

0:53:19.719 --> 0:53:21.760
<v Speaker 2>who has some sort of a ritual that they engage

0:53:21.800 --> 0:53:26.000
<v Speaker 2>in despite the fact that their skill on their conditioning

0:53:26.040 --> 0:53:29.879
<v Speaker 2>and so forth is beyond reproach, we'd love to hear

0:53:29.920 --> 0:53:32.200
<v Speaker 2>from you. We'll throw out that email address here in

0:53:32.200 --> 0:53:35.279
<v Speaker 2>a minute, but before we do, let's see what else

0:53:35.480 --> 0:53:38.520
<v Speaker 2>do we need to mention here. Remind everyone, as usual

0:53:38.600 --> 0:53:41.240
<v Speaker 2>that Stuff to Blow Your Mind is primarily a science podcast,

0:53:41.239 --> 0:53:44.000
<v Speaker 2>with core episodes on Tuesdays and Thursdays, Mister Mail on

0:53:44.080 --> 0:53:46.680
<v Speaker 2>Monday's short form episode on Wednesdays, in a weird house

0:53:46.680 --> 0:53:49.600
<v Speaker 2>cinemaon Fridays. That's our time to set aside most serious

0:53:49.640 --> 0:53:53.000
<v Speaker 2>concerns and just talk about a weird movie. Let's see. Also,

0:53:53.080 --> 0:53:55.960
<v Speaker 2>we'll point out that other ways you can get in

0:53:56.000 --> 0:53:59.680
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0:54:00.080 --> 0:54:02.680
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0:54:02.719 --> 0:54:05.440
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0:54:05.480 --> 0:54:07.439
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0:54:07.440 --> 0:54:09.960
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0:54:10.120 --> 0:54:13.640
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0:54:13.640 --> 0:54:16.719
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0:54:16.719 --> 0:54:18.759
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0:54:19.960 --> 0:54:23.279
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0:54:23.320 --> 0:54:26.360
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0:54:26.480 --> 0:54:28.480
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0:54:28.560 --> 0:54:30.839
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0:54:30.719 --> 0:54:35.080
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0:54:35.560 --> 0:54:37.160
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0:54:37.200 --> 0:54:39.800
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0:54:39.800 --> 0:54:41.839
<v Speaker 3>a topic for the future, or just to say hello,

0:54:42.040 --> 0:54:45.040
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0:54:45.080 --> 0:54:53.240
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0:54:54.320 --> 0:54:57.239
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