WEBVTT - Make 2026 Your Best Year Yet! Step-by-Step Blueprint to Turn Your 2026 Goals Into Visible Results 0:00:00.200 --> 0:00:04.760 Manifestation doesn't work when you're waiting for signs instead of 0:00:04.760 --> 0:00:09.080 building systems. It doesn't work if you want change but 0:00:09.160 --> 0:00:12.360 refuse to change. It doesn't work when you speak the 0:00:12.400 --> 0:00:17.840 affirmation but live the opposite. Manifestation doesn't work if your 0:00:17.920 --> 0:00:22.599 belief expires the moment things get uncomfortable, And it doesn't 0:00:22.640 --> 0:00:26.880 work when you expect the universe to do what discipline 0:00:26.920 --> 0:00:30.840 is meant to do. Manifestation works when you match intention 0:00:31.520 --> 0:00:35.840 with infrastructure. The number one health and wellness podcast, Jay 0:00:35.920 --> 0:00:43.880 Shetty Jay Sheddy. Hey everyone, it's Jay Shedy, your host 0:00:43.920 --> 0:00:47.920 of On Purpose. Welcome back to the podcast. Make sure 0:00:48.000 --> 0:00:50.839 you've subscribed if you haven't, it makes a big difference 0:00:50.880 --> 0:00:54.800 to podcasters, and it means you'll never miss an episode. Now. 0:00:54.840 --> 0:00:58.720 Today's episode is all about how to manifest all of 0:00:58.760 --> 0:01:03.840 your dreams coming true in twenty twenty six, the masterclass 0:01:03.840 --> 0:01:07.720 on turning Goals into Reality. Now, I want to be 0:01:07.720 --> 0:01:10.600 honest with you. We've all started a new year with 0:01:10.720 --> 0:01:14.000 big goals. This is the year I'm finally going to 0:01:14.040 --> 0:01:16.760 start that business. This is the year I'm going to 0:01:16.800 --> 0:01:19.280 lose the weight. This is the year I'm finally going 0:01:19.280 --> 0:01:24.160 to launch that podcast. Every January, people make goals new body, 0:01:24.319 --> 0:01:27.960 new job, new business, new life, new you, and by 0:01:27.959 --> 0:01:32.440 February most of them are gone. But get this, only 0:01:32.600 --> 0:01:37.400 one percent said they lasted for eleven or twelve months. 0:01:38.040 --> 0:01:41.679 Not because you don't care, but because the dreams we 0:01:41.800 --> 0:01:47.919 build are built on excitement, not systems. Real manifestation isn't 0:01:48.000 --> 0:01:53.400 wishing and waiting, it's wiring. You don't attract what you want. 0:01:54.000 --> 0:01:57.240 You attract what you build a system for, and that 0:01:57.280 --> 0:02:00.800 requires a plan that rewires your mind, your motions, your 0:02:00.840 --> 0:02:04.400 habits to match your vision. So in this episode, we're 0:02:04.400 --> 0:02:06.640 not going to talk about luck. We're going to talk 0:02:06.680 --> 0:02:10.560 about alignment, the psychology and strategy behind turning your vision 0:02:10.600 --> 0:02:14.760 for twenty twenty six into visible results. Twenty twenty six 0:02:14.840 --> 0:02:18.000 won't be your best year because you wish harder. It 0:02:18.040 --> 0:02:22.200 will be your best year because you align deeper. Step 0:02:22.280 --> 0:02:26.920 number one, end before you begin, let go of the 0:02:27.040 --> 0:02:31.120 year that's still living in your head. We all love beginnings, 0:02:31.520 --> 0:02:35.760 but beginnings don't work unless you properly end. You finished 0:02:35.760 --> 0:02:37.960 a year of school, you start the next one. You 0:02:38.080 --> 0:02:41.959 end a relationship, you start another one. Beginnings don't work 0:02:42.160 --> 0:02:45.240 unless you properly end. Most of us start a new 0:02:45.320 --> 0:02:49.160 year without ever ending the last one. We rush into 0:02:49.240 --> 0:02:53.040 January full of plans and resolutions, but part of us 0:02:53.080 --> 0:02:55.880 is still carrying the weight of what didn't happen last year. 0:02:56.520 --> 0:03:00.240 The goals we missed, the relationship that ended, the business 0:03:00.320 --> 0:03:03.359 that didn't take off, the version of ourselves we thought 0:03:03.400 --> 0:03:06.519 we'd be by now. And so we're technically in a 0:03:06.600 --> 0:03:10.280 new year, but emotionally we're still stuck in the last one. 0:03:10.760 --> 0:03:14.760 When you don't consciously end a year, it lingers. It 0:03:14.880 --> 0:03:19.120 shows up in subtle ways. You hesitate to dream because 0:03:19.120 --> 0:03:22.800 you don't trust yourself to follow through. You avoid risks 0:03:23.080 --> 0:03:26.720 because last time it hurt you too much. You start over, 0:03:27.440 --> 0:03:31.440 but secretly believe you're already behind. That's what it means 0:03:31.480 --> 0:03:34.600 to have a year still living in your head. It 0:03:34.680 --> 0:03:39.840 keeps whispering old stories into new seasons. Before you decide 0:03:39.880 --> 0:03:43.160 what you want this year, you need to ask what 0:03:43.320 --> 0:03:47.520 am I done? Carrying? Every new goal struggles to take 0:03:47.640 --> 0:03:52.880 root because we haven't released what's been draining us, the resentment, 0:03:53.000 --> 0:03:56.800 the guilt, the habit that keeps looping. Psychologists call this 0:03:56.960 --> 0:04:00.920 cognitive closure, the act of finishing, and in emotional story, 0:04:01.440 --> 0:04:04.520 So your brain can focus on a new one. So 0:04:04.600 --> 0:04:08.960 take a minute tonight and finish this sentence in twenty 0:04:09.000 --> 0:04:14.240 twenty five, I finally stopped X. You'll be amazed how 0:04:14.240 --> 0:04:17.239 freeing that is. You can even create a small ritual, 0:04:17.760 --> 0:04:20.720 write down what you're ready to release on paper, burn it, 0:04:20.800 --> 0:04:23.640 bury it, or tear it up. Say thank you for 0:04:23.720 --> 0:04:26.800 what you taught me. I don't need to carry you anymore. 0:04:27.680 --> 0:04:31.839 That moment of symbolic closure signals to your nervous system 0:04:32.040 --> 0:04:35.800 were done here. It gives your energy somewhere new to go. 0:04:36.560 --> 0:04:39.240 Letting go of the year that's still living in your 0:04:39.279 --> 0:04:43.880 head doesn't mean erasing the past. It means reclaiming your 0:04:43.880 --> 0:04:48.760 capacity to begin again. You can't step fully into what's 0:04:48.880 --> 0:04:53.520 next if you're still holding hands with what's over. You 0:04:53.560 --> 0:04:56.760 can't start your year strong if you never ended the 0:04:56.839 --> 0:04:59.800 last one. You can buy the planners, set the goals, 0:05:00.040 --> 0:05:02.880 peat the affirmations, But if part of you is still 0:05:02.960 --> 0:05:08.200 carrying last year's disappointments, fears or unfinished stories, you're not 0:05:08.279 --> 0:05:13.159 starting fresh. You're starting crowded. Because the truth is, new 0:05:13.200 --> 0:05:17.480 beginnings don't start on January first. They start the moment 0:05:17.600 --> 0:05:22.719 you stop dragging old energy into new opportunities. The second 0:05:22.760 --> 0:05:27.640 step is choose a word, not a goal, because goals change, 0:05:28.120 --> 0:05:32.640 but energy is constant. Resolutions fade because they're rigid. A 0:05:32.720 --> 0:05:36.760 word gives you direction without pressure. If your goal is 0:05:36.800 --> 0:05:40.880 to start a business, your word might be build. If 0:05:40.920 --> 0:05:44.560 your goal is to lose weight, your word might be discipline. 0:05:44.680 --> 0:05:47.440 If your dream is to launch a podcast, it might 0:05:47.480 --> 0:05:51.679 be voice. That single word acts as a psychological anchor. 0:05:52.200 --> 0:05:55.559 A twenty nineteen Stanford study found that people who frame 0:05:55.640 --> 0:06:00.000 their goals around identity based words I am becoming focused 0:06:00.600 --> 0:06:04.599 instead of tasks I will focus was sixty five percent 0:06:04.720 --> 0:06:08.599 more likely to stay consistent. So before setting your plan, 0:06:09.040 --> 0:06:13.400 set your energy, your word becomes your compass. You can 0:06:13.440 --> 0:06:16.680 then say, does this choice align with who I'm becoming 0:06:17.240 --> 0:06:20.080 or with who I'm done being? I realized, though, when 0:06:20.120 --> 0:06:23.719 I stopped obsessing over goals and started focusing on growth, 0:06:24.080 --> 0:06:29.679 I actually reached my goals faster because growth made me better, stronger, smarter. 0:06:29.960 --> 0:06:33.839 When you chase goals, you measure distance. When you chase growth, 0:06:34.080 --> 0:06:38.000 you build momentum. Goals are external. They live on your calendar, 0:06:38.040 --> 0:06:41.320 your to do list, your vision board. Growth is internal, 0:06:41.680 --> 0:06:45.080 It lives in your mindset. Your habits, your character. Most 0:06:45.120 --> 0:06:48.240 people focus on the finish line and forget the training. 0:06:48.640 --> 0:06:51.400 They're on the promotion, the body, the launch, but they 0:06:51.480 --> 0:06:55.080 skipped the process that creates it. That's why step number 0:06:55.120 --> 0:07:00.599 three is create a system, not a wish Listure is 0:07:00.640 --> 0:07:04.960 the real secret behind success. Every dream is two parts 0:07:05.560 --> 0:07:10.720 intention and infrastructure. You can't manifest a podcast without a 0:07:10.720 --> 0:07:15.120 recording schedule. You can't build a business without product testing. 0:07:15.600 --> 0:07:20.160 You can't get fit without consistent sleep and nutrition. James 0:07:20.160 --> 0:07:23.200 Clear's research shows that you don't rise to the level 0:07:23.240 --> 0:07:26.760 of your goals, you fall to the level of your systems. 0:07:27.440 --> 0:07:29.800 If you want to start a business, create a thirty 0:07:29.840 --> 0:07:33.960 minute daily idea lab where you brainstorm, test, and learn 0:07:34.040 --> 0:07:37.040 something new about your industry. If you want to lose weight, 0:07:37.480 --> 0:07:41.400 don't aim for perfection, aim for consistency. Start with three 0:07:41.480 --> 0:07:44.960 workouts a week and track progress, not perfection. You want 0:07:45.000 --> 0:07:48.560 to launch a podcast, record one five minutes solo episode 0:07:48.600 --> 0:07:52.320 per week. Make it a ritual, not a result. Manifestation 0:07:52.560 --> 0:07:58.000 only works when your calendar matches your calling. Manifestation doesn't 0:07:58.040 --> 0:08:02.520 work when you're asking for some your habits contradict. It 0:08:02.520 --> 0:08:06.080 doesn't work if you only visualize the outcome but avoid 0:08:06.080 --> 0:08:10.880 the process. Manifestation doesn't work when you're waiting for signs 0:08:11.400 --> 0:08:14.800 instead of building systems. It doesn't work if you want 0:08:14.920 --> 0:08:18.920 change but refuse to change. It doesn't work when you 0:08:19.000 --> 0:08:24.280 speak the affirmation but live the opposite. Manifestation doesn't work 0:08:24.640 --> 0:08:29.040 if your belief expires the moment things get uncomfortable, and 0:08:29.080 --> 0:08:32.720 it doesn't work when you expect the universe to do 0:08:33.160 --> 0:08:36.240 what discipline is meant to do. It doesn't work if 0:08:36.240 --> 0:08:41.079 you're manifesting from fear, not faith, trying to control instead 0:08:41.080 --> 0:08:53.000 of create. Manifestation works when you match intention with infrastructure. 0:09:07.880 --> 0:09:12.720 Step number four upgrade your environment, because discipline is easier 0:09:12.960 --> 0:09:15.719 when you don't fight your surroundings. If you're trying to 0:09:15.760 --> 0:09:20.080 get off sugar, but every snack in your cupboard is 0:09:20.120 --> 0:09:23.720 full of sugar, you're now testing yourself. If you want 0:09:23.760 --> 0:09:27.120 to get off sodas, but your refrigerator is full of sodas, 0:09:27.480 --> 0:09:31.560 you're now testing yourself. If you want to work out, 0:09:31.880 --> 0:09:34.920 but you haven't found the right gym that's easy to 0:09:34.960 --> 0:09:37.920 get to, or the right workout plan, you're testing yourself. 0:09:38.320 --> 0:09:40.680 We don't fail because we don't care. We fail because 0:09:40.720 --> 0:09:44.760 we're constantly testing ourselves. We're making things harder. We're making 0:09:44.800 --> 0:09:47.600 it harder to feel motivated. We're making it harder to 0:09:47.640 --> 0:09:50.360 stick to our boundaries. We're making it harder to stick 0:09:50.360 --> 0:09:54.640 to our own rules. Behavioral science shows that forty five 0:09:54.720 --> 0:09:58.960 percent of our actions are habitual and triggered by environment, 0:09:59.440 --> 0:10:03.520 not motiv Follow this one thing and you'll reach your goal. 0:10:04.080 --> 0:10:07.320 If your goal is to eat better, start with your kitchen. 0:10:07.880 --> 0:10:10.920 If your goal is to focus, put away your phone. 0:10:11.400 --> 0:10:14.200 If your goal is to save money, start with your 0:10:14.200 --> 0:10:17.800 spending triggers. If your goal is to build confidence, start 0:10:17.840 --> 0:10:20.880 with your self talk. If your goal is to find love, 0:10:21.520 --> 0:10:24.200 start with your boundaries. If your goal is to grow 0:10:24.240 --> 0:10:27.840 your business, start with your calendar. If your goal is 0:10:27.880 --> 0:10:31.199 to heal, start with your habits. If your goal is 0:10:31.240 --> 0:10:35.720 to be happier, start with your attention. Because change doesn't 0:10:35.760 --> 0:10:40.400 begin with a goal, it begins with your environment. You 0:10:40.440 --> 0:10:45.080 don't need more willpower, you need fewer friction points. Success 0:10:45.160 --> 0:10:49.440 isn't about trying harder, it's about designing smarter. If your 0:10:49.520 --> 0:10:52.520 environment is full of noise, you'll forget what your own 0:10:52.600 --> 0:10:55.720 voice sounds like. If your environment is filled with clutter, 0:10:56.400 --> 0:10:59.439 your mind will mirror the mess If your environment is 0:10:59.480 --> 0:11:03.240 built on carechaos, peace will always feel like a luxury. 0:11:03.880 --> 0:11:08.200 If your environment is full of doubt, confidence won't survive there. 0:11:08.800 --> 0:11:12.440 If your environment is small, your vision will start to 0:11:12.520 --> 0:11:16.679 shrink to fit it. If your environment is lifeless, your 0:11:16.720 --> 0:11:20.319 motivation will follow. There's a reason why the phrase you 0:11:20.360 --> 0:11:24.840 are a product of your environment is so well known, 0:11:25.120 --> 0:11:28.960 because it's true. If you're surrounded by books, you'll read books. 0:11:29.520 --> 0:11:32.000 If you're surrounded by screens, you'll be distracted. That's how 0:11:32.000 --> 0:11:34.320 it works, that's how the brain works. And then you're 0:11:34.320 --> 0:11:37.000 forcing yourself, pushing yourself, driving yourself, and which maybe you 0:11:37.000 --> 0:11:38.960 will do for three days if you're lucky, maybe three 0:11:38.960 --> 0:11:43.200 weeks if you're really lucky, but you're always working against yourself. 0:11:43.960 --> 0:11:48.360 Step number five, break the all or nothing cycle. Instead 0:11:48.360 --> 0:11:51.440 of asking did I fail? Ask what can I learn? 0:11:52.000 --> 0:11:55.320 Instead of starting over, pick up from where you left off. 0:11:56.120 --> 0:11:59.640 Progress is built in the messy middle, not the perfect start. 0:12:00.400 --> 0:12:02.840 If you can't stand to be bad at something first, 0:12:03.520 --> 0:12:06.760 you'll never be great at anything. If you keep editing 0:12:06.800 --> 0:12:10.120 your ideas before you express them, the world will never 0:12:10.160 --> 0:12:13.280 hear your voice. If you measure your worth by how 0:12:13.320 --> 0:12:16.720 few mistakes you make, you'll always feel like a failure. 0:12:17.440 --> 0:12:20.800 If you only celebrate the finished product, you'll miss the 0:12:20.840 --> 0:12:25.319 beauty of the process. If you chase flawless, you lose authentic. 0:12:25.760 --> 0:12:29.680 If you chase approval, you lose momentum. Because the truth, 0:12:30.559 --> 0:12:34.840 perfectionism doesn't make you better, It makes you stuck. It's 0:12:34.920 --> 0:12:39.360 fear dressed up as high standards. Step number six, Use 0:12:39.520 --> 0:12:45.920 emotional visualization. See it, feel it, embody it. Most people 0:12:46.040 --> 0:12:49.840 visualize success like a movie, the money, the followers, the applause, 0:12:50.440 --> 0:12:54.199 but the brain doesn't respond to images response to emotion. 0:12:55.040 --> 0:12:59.400 Studies from the University of Chicago show that visualizing the process, 0:13:00.120 --> 0:13:04.959 not just the outcome, increases success rates by forty two percent. 0:13:05.400 --> 0:13:07.640 So if you want to start that business, picture the 0:13:07.679 --> 0:13:11.120 early mornings, the uncertainty, and the excitement. If you want 0:13:11.160 --> 0:13:13.360 to lose weight, imagine how it feels to walk into 0:13:13.360 --> 0:13:16.320 the gym proud, not intimidated. If you want to launch 0:13:16.360 --> 0:13:19.360 your podcast, feel what it's like to hit publish for 0:13:19.400 --> 0:13:25.559 the first time. Nervous but excited emotion turns fantasy into preparation. 0:13:26.640 --> 0:13:31.160 Close your eyes, see it, feel it, believe it. See 0:13:31.200 --> 0:13:34.720 the version of you who already has what you want. 0:13:35.400 --> 0:13:39.640 See them waking up calm, focused and proud. See them 0:13:39.679 --> 0:13:43.360 doing the things you keep postponing. See them making the 0:13:43.400 --> 0:13:48.000 hard choices easily, see them walking into rooms they once 0:13:48.040 --> 0:13:53.760 felt unworthy of. See them speaking with clarity, creating with confidence, 0:13:54.160 --> 0:13:57.840 living with purpose. Feel what it's like to be them. 0:13:58.559 --> 0:14:01.200 Feel the peace in their breath, Feel the strength in 0:14:01.240 --> 0:14:04.679 their posture, Feel the ease in their decisions, Feel the 0:14:04.720 --> 0:14:09.080 gratitude they wake up with before anything happens. You don't 0:14:09.120 --> 0:14:13.000 have to chase this version of you. You're remembering them. 0:14:13.360 --> 0:14:18.520 You're returning to them. You're becoming them. One choice, one breath, 0:14:18.760 --> 0:14:22.080 one act of belief at a time, because every time 0:14:22.160 --> 0:14:26.040 you imagine it with feeling, your brain builds evidence that 0:14:26.120 --> 0:14:30.080 it's real. Every time you see it clearly, your body 0:14:30.080 --> 0:14:34.520 starts preparing to live it. See it until it feels familiar, 0:14:34.800 --> 0:14:37.680 feel it until it feels safe, Believe it until it 0:14:37.760 --> 0:14:43.640 feels inevitable. You reprogram your mind by seeing yourself doing 0:14:43.680 --> 0:14:47.600 the hard things and then going out and doing them. 0:14:47.960 --> 0:14:53.800 Step number seven. Work with resistance, not against it, because 0:14:53.840 --> 0:14:58.840 fear is feedback, not failure. Every big goal triggers resistance. 0:14:59.480 --> 0:15:02.680 That's not the universe blocking you. That's your nervous system 0:15:02.720 --> 0:15:08.280 protecting you. Neuroscience calls this prediction error. The brain resists 0:15:08.400 --> 0:15:12.000 anything unfamiliar, even if it's good for you. So instead 0:15:12.000 --> 0:15:14.920 of saying why do I feel scared, say of course 0:15:14.960 --> 0:15:18.920 I do. This is new. Then act anyway. Courage isn't 0:15:18.920 --> 0:15:23.480 the absence of fear. It's moving while it shakes. You 0:15:23.520 --> 0:15:28.160 think successful people are not scared. The truth is they're 0:15:28.200 --> 0:15:31.360 doing what they do while being scared. You think they're 0:15:31.360 --> 0:15:34.240 not nervous. They're doing what they do while they're nervous. 0:15:34.600 --> 0:15:38.200 You think they don't experience anxiety. They're experiencing anxiety while 0:15:38.200 --> 0:15:40.240 they're doing the thing that you love watching them do. 0:15:40.840 --> 0:15:44.960 That's how it works. You work with it, not against it, 0:15:45.000 --> 0:15:47.040 because if you keep fighting it, it just gets stronger 0:15:47.080 --> 0:15:53.200 and bigger and takes over. Step number eight, build public accountability. 0:15:54.080 --> 0:15:58.320 Make your goals collaborative with your friends and competitive with 0:15:58.360 --> 0:16:01.760 the people you really love. A Harvard Business review found 0:16:01.800 --> 0:16:05.080 that people who shared their goals with this supportive community. 0:16:05.120 --> 0:16:07.920 That's an important word. It's not about sharing your goals 0:16:07.960 --> 0:16:11.520 with everyone on the internet. A supportive community are seventy 0:16:11.600 --> 0:16:14.680 six percent more likely to achieve them. Tell a friend 0:16:15.280 --> 0:16:18.200 post your progress in a private group, join a challenge. 0:16:18.800 --> 0:16:21.560 We don't need more private promises to ourselves, and we 0:16:21.600 --> 0:16:24.440 don't need more public performance to others. This isn't about 0:16:24.560 --> 0:16:27.200 tell everyone on Instagram, and it isn't just about live 0:16:27.280 --> 0:16:31.400 with it on your own. We need shared momentum. Isolation 0:16:31.680 --> 0:16:36.320 keeps you stuck. Accountability pulls you forward. So you want 0:16:36.320 --> 0:16:38.080 to be accountable, but to the right group of people. 0:16:38.120 --> 0:16:40.200 If you tell too many people, too many people will 0:16:40.200 --> 0:16:41.680 shut you down. Right if you say I want to 0:16:41.720 --> 0:16:43.320 start a business, someone's going to say I don't think 0:16:43.320 --> 0:16:46.160 your idea is that good. Someone else is going to say, yeah, 0:16:46.200 --> 0:16:48.880 my friend tried a business. It failed. Someone else will say, yeah, 0:16:48.920 --> 0:16:51.360 give it a go, see how it goes. That's not helpful. 0:16:51.560 --> 0:16:54.320 If you're around a group of entrepreneurs, they'll ask you questions. 0:16:54.320 --> 0:16:58.080 I'll say, Okay, what's your business about? Okay, what's your plan? Okay? 0:16:58.120 --> 0:17:00.640 How are you going to find customers? That's the kind 0:17:00.640 --> 0:17:02.360 of community you want to be around. The problem is 0:17:02.400 --> 0:17:04.640 we tell friends and family members who have no idea 0:17:04.720 --> 0:17:08.200 what we're doing, as opposed to telling people who actually 0:17:08.240 --> 0:17:11.840 have the expertise and insight and joining those groups and 0:17:11.880 --> 0:17:15.400 communities are meeting people is a really, really powerful thing 0:17:15.440 --> 0:17:19.679 you can do for yourself. Step number nine, Use gratitude 0:17:19.680 --> 0:17:25.800 as fuel, not fluff, because motivation fades, but appreciation sustains. 0:17:26.640 --> 0:17:29.920 Gratitude isn't just a nice feeling, it's a neurological hack. 0:17:30.320 --> 0:17:34.000 When you track progress, even small wins, you release dopamine, 0:17:34.240 --> 0:17:38.520 the brain's reward chemical. That's why celebrating each step keeps 0:17:38.560 --> 0:17:43.199 you consistent long after excitement fades. Start your days not 0:17:43.320 --> 0:17:46.840 with what's missing, but with what's moving. You realize you're 0:17:46.880 --> 0:17:50.320 not waiting for your dream life, You're already living pieces 0:17:50.359 --> 0:17:53.720 of it. Because number ten is becoming the kind of 0:17:53.800 --> 0:17:59.879 person your dream requires. Identity is the ultimate manifestation to 0:18:01.200 --> 0:18:04.040 You can't create a twenty twenty six version of your 0:18:04.080 --> 0:18:08.240 life with the twenty twenty four version of your beliefs. 0:18:08.920 --> 0:18:12.840 So instead of asking what do I want, ask yourself 0:18:13.200 --> 0:18:16.159 who am I willing to become. The person who starts 0:18:16.160 --> 0:18:20.280 a business acts like a founder before the business exists. 0:18:20.840 --> 0:18:24.200 The person who launches the podcast speaks like a creator 0:18:24.640 --> 0:18:29.320 before the audience appears. Identity drives action, and when you 0:18:29.400 --> 0:18:32.000 act like the person who already has what you want, 0:18:32.520 --> 0:18:36.720 your brain starts catching up twenty twenty six won't magically 0:18:36.800 --> 0:18:40.480 change your life, but you can. The universe doesn't respond 0:18:40.520 --> 0:18:44.760 to wishful thinking. It responds to clear energy and consistent action. 0:18:45.600 --> 0:18:48.679 So this year, don't just set goals, design your systems, 0:18:49.160 --> 0:18:55.480 choose your word, align your identity, and remember intention and infrastructure. 0:18:56.080 --> 0:18:58.399 Thank you so much for listening. I hope you have 0:18:58.520 --> 0:19:01.919 an amazing twenty twenty six. I'm wishing you all the best. 0:19:02.200 --> 0:19:04.480 Make sure you subscribe to on Purpose to never miss 0:19:04.480 --> 0:19:07.359 an episode. I'll be guiding you through the year, and 0:19:07.480 --> 0:19:10.560 remember I'm forever in your corner and always rooting for you. 0:19:10.920 --> 0:19:13.919 If you love this episode, you'll enjoy my interview with 0:19:14.040 --> 0:19:17.240 doctor Daniel Ahman on how to change your life by 0:19:17.320 --> 0:19:18.200 changing your brain. 0:19:18.640 --> 0:19:23.600 If we want a healthy mind, it actually starts with 0:19:23.680 --> 0:19:26.879 a healthy brain. You know, I've had the blessing or 0:19:26.920 --> 0:19:31.399 the curse to scam over a thousand convicted felons and 0:19:31.520 --> 0:19:35.360 over one hundred murderers, and their brains are very damaged.