WEBVTT - Biden's Report Card

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<v Speaker 1>Good morning, peeps, and welcome to WIKA F Daily with

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<v Speaker 1>Meet your Girl Danielle Moody. Recording from the Brooklyn Bunker, Folks,

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<v Speaker 1>I am recording this before the State of the Union.

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<v Speaker 1>And you know, at the time of this recording, there

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<v Speaker 1>are two Democrats who are going to offer rebuttals to

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<v Speaker 1>the President's State of the Union. What's funny about that

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<v Speaker 1>is that usually people from your own party don't offer rebuttals,

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<v Speaker 1>but we have a member of the Progressive Caucus, a

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<v Speaker 1>member of the Congressional Black Caucus offering their rebuttals to

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<v Speaker 1>what Biden is going to say. And here's the thing, Um,

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<v Speaker 1>I will give fuller and more detail if you're if

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<v Speaker 1>you follow me on Twitter and all of those things,

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<v Speaker 1>you will have seen that. But here's what I will

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<v Speaker 1>say about the State of the Union. I was racking

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<v Speaker 1>my brain because always, you know, the day of the

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<v Speaker 1>State of the Union, everyone offers their hot takes, myself included.

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<v Speaker 1>People tweet out them. They'll say the state of the

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<v Speaker 1>Union is and then allow their followers in the comments

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<v Speaker 1>to fill in the blank. And here's what I tweeted.

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<v Speaker 1>Instead not offering, you know, to hear necessarily from other

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<v Speaker 1>folks about their thoughts because I'm grappling with my own.

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<v Speaker 1>I mean, the point, you know, if we if we

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<v Speaker 1>want to be real friends, the point of the State

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<v Speaker 1>of the Union is to offer a kind of report

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<v Speaker 1>card for the American people from that president, to say,

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<v Speaker 1>these are the things that we have done, these are

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<v Speaker 1>the things that we are working on. And I got

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<v Speaker 1>to be honest with you, the State of the Union

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<v Speaker 1>is not fuck be strong. And I really wish that

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<v Speaker 1>we had a president who had the courage to stand

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<v Speaker 1>up and tell the fucking truth. And I think that

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<v Speaker 1>what gets me really pissed off about politics in general

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<v Speaker 1>these days. And you know, let's just be real. Politicians

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<v Speaker 1>are notorious for the lies that they tell, for the

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<v Speaker 1>hope that they spread, and then you know the concrete

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<v Speaker 1>policies that they do not offer, because once they get

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<v Speaker 1>into the job, then they tell you that the job

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<v Speaker 1>is just too hard for them to get things done

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<v Speaker 1>that they told you on the campaign trail that they

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<v Speaker 1>were going to do. Not all politicians are like that,

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<v Speaker 1>but a lot of them are. And so here's what

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<v Speaker 1>we know to be true. We know that the Biden

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<v Speaker 1>Harris administration took over and essentially are playing janitors right

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<v Speaker 1>to the absolute fucking cesspool mess that Donald Trump left behind.

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<v Speaker 1>But here's the other thing that we know to be true.

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<v Speaker 1>They decided really not to hold the past administration accountable

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<v Speaker 1>for the fucking cesspool mess that they left. Joe Biden

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<v Speaker 1>had the opportunity right to choose a US Attorney general

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<v Speaker 1>right that had actual teeth, that had an actual spine,

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<v Speaker 1>that was going to do what needed to be done,

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<v Speaker 1>because that was the conviction, not only just to restore

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<v Speaker 1>our thoughts in institutions right and in systems and our

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<v Speaker 1>faith in them, but to show the American people that

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<v Speaker 1>when you do wrong by us, regardless of if you

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<v Speaker 1>are a regular normal citizen walking on the street or

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<v Speaker 1>the president of the fucking United States, that you're going

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<v Speaker 1>to be held accountable for that. So they failed in

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<v Speaker 1>that regard. Right, then they come in and they tell us, yes,

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<v Speaker 1>we are going to get vaccines, and yes they did

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<v Speaker 1>roll that out, but they rolled it out and they

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<v Speaker 1>did a shit job doing it, which is difficult to do.

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<v Speaker 1>So let me give you my two be sure difficult

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<v Speaker 1>to do when you had the former president politicize right

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<v Speaker 1>every aspect of a global health pandemic. So I'm not

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<v Speaker 1>saying that it was an easy lift, but what I'm

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<v Speaker 1>saying is that you can't shoot yourself in the foot.

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<v Speaker 1>You're already starting the race behind. And somehow Democrats always

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<v Speaker 1>manage to when they get the baton, to throw it

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<v Speaker 1>fucking behind them, right, Like that's what they are doing.

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<v Speaker 1>And so what I tweeted in my thoughts about the

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<v Speaker 1>state of the Union, this is what I said. I said,

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<v Speaker 1>the state of the Union is over four hundred voter suppression,

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<v Speaker 1>voter suppression bills. I don't say gay bill in Florida,

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<v Speaker 1>anti transgender bills in Texas and nineteen other states, vigilante

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<v Speaker 1>anti abortion laws in Texas. Thousands still dying each day

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<v Speaker 1>of COVID and unrelenting racism and anti blackness. I mean, folks,

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<v Speaker 1>when you think about just the last couple of months

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<v Speaker 1>in terms of headlines, like we are in March, right,

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<v Speaker 1>So I'm saying, couple of months, Let go to fucking January. January,

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<v Speaker 1>we recognized the one year anniversary of the direction, and

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<v Speaker 1>yet we still have active members of Congress who we

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<v Speaker 1>know participated in that insurrection, whether by giving floor plans,

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<v Speaker 1>giving money, giving access, and they're still there. This President

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<v Speaker 1>has said really nothing, really tough talk on oh insurrection

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<v Speaker 1>and what it means to be a patriot, but then

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<v Speaker 1>gets up at the prayer breakfast and refers to Mitch

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<v Speaker 1>McConnell as his good friend, right, who is an honorable man.

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<v Speaker 1>So every time that Joe Biden gets a little bit

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<v Speaker 1>gets a little bit of gully into him, he fucking

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<v Speaker 1>takes ten steps backwards. So I don't know how he's

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<v Speaker 1>going to stand up before the American people and tell

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<v Speaker 1>us that all is okay. The fucking dow Jones fell

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<v Speaker 1>off another motherfucking cliff, right, as we are headed into

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<v Speaker 1>day seven of Putin's war in the Ukraine, and to

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<v Speaker 1>boot on top of all that, we are seeing all

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<v Speaker 1>of the terrible coverage of people losing their homes and fleeing.

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<v Speaker 1>What are we seeing on top of that anti fucking blackness?

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<v Speaker 1>So not only not only do you get to black

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<v Speaker 1>person in the Ukraine, whether you are a black American

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<v Speaker 1>student right or from an African nation, but what we

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<v Speaker 1>are getting reports of, right are people being told all

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<v Speaker 1>blacks off the bus, all blacks to the back of

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<v Speaker 1>the line. So I ask you, what is this administration

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<v Speaker 1>saying to their fellow members of the EU that this

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<v Speaker 1>is something that we will not tolerate. That let's not

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<v Speaker 1>make matters fucking worse, right, that the people that are

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<v Speaker 1>fleeing are deserving of safety just as well as their

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<v Speaker 1>white counterparts that are fleeing along fucking side them. Like,

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<v Speaker 1>why is it that regardless of where black people in

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<v Speaker 1>this diaspora are, they're always told to get to the

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<v Speaker 1>back of the bus or better yet, get the fuck off.

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<v Speaker 1>You know, it is really difficult for me to go

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<v Speaker 1>along with the get along right now, which is the

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<v Speaker 1>constant refrain that we need to just unite as Democrats

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<v Speaker 1>behind our president. And here's the thing, folks, I'm united

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<v Speaker 1>behind people, right, not a person, but people who recognize

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<v Speaker 1>how fucked up this country is and is going to

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<v Speaker 1>actually call it out. And I don't know who that is,

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<v Speaker 1>but it's not Joe Biden, right. Joe Biden, if folks remember,

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<v Speaker 1>was not my first, second, third, or fourth choice for president.

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<v Speaker 1>He was my fifth. I swallowed that pill because I

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<v Speaker 1>figured that we needed a stabilizing figure. But when Joe

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<v Speaker 1>Biden came in, I honestly thought that the worst was

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<v Speaker 1>behind us. And that was me being naive, right, all

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<v Speaker 1>of us being naive, thinking that the only work that

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<v Speaker 1>we had to do was to get rid of Donald

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<v Speaker 1>Trump and then we could begin the slow progression back

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<v Speaker 1>to normal, because the assumption that I made was that

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<v Speaker 1>our democracy was going to be reinforced by serious guardrails,

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<v Speaker 1>right like a new voting rights bill, right like fortifying

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<v Speaker 1>Roe v. Wade, which, by the way, on Monday, Joe

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<v Speaker 1>fucking Mansion voted against us even having debate on it,

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<v Speaker 1>and was the sole Democrat decide with Republicans. So people

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<v Speaker 1>keep saying like, oh, we need Joe Mansion. Tell me

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<v Speaker 1>what for, because I've never seen more of a Republican

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<v Speaker 1>than that man. You're voting against women having the ability

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<v Speaker 1>to get the reproductive healthcare services that they need, knowing

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<v Speaker 1>good goddamn well that Republicans set in the Supreme Court

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<v Speaker 1>by June will strip it away, and you don't even

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<v Speaker 1>want to have fucking debate on that. And instead of

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<v Speaker 1>this president opening the doors to the White House to

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<v Speaker 1>try and beg and plead with Cinema and with fucking Mansion,

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<v Speaker 1>maybe you should have used your platform, your time, your

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<v Speaker 1>air time, to be calling these motherfuckers out. There are

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<v Speaker 1>times in our political lives where you have to call

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<v Speaker 1>people out and then decide who you are actually calling in.

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<v Speaker 1>Joe Mansion is not the one to call in. Joe

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<v Speaker 1>Mansion and Kirsten Cinema's records are bullshit, right when you

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<v Speaker 1>hold them against the rest of the Democratic Party. But

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<v Speaker 1>of course what we have is that instead of calling

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<v Speaker 1>out the white people who are obstructionists to our progress,

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<v Speaker 1>what this Democratic Party is doing already eight months ahead

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<v Speaker 1>of midtime at midterms is calling out the progressives who

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<v Speaker 1>have been carrying the water for Biden's agenda. This is

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<v Speaker 1>why you have rashided to live giving a response tonight. Now, again,

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<v Speaker 1>this is being recorded before, so I don't know what

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<v Speaker 1>she's going to say, but my assumption, my assumption is

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<v Speaker 1>that she's going to talk about how the progressive in

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<v Speaker 1>the House had been doing the most, passing the most bills,

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<v Speaker 1>only for them to go to the Senate and to die,

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<v Speaker 1>only for the senators like Joe Mansion and Kursten Cinema

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<v Speaker 1>to be negotiating on our fucking backs. Right, So I

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<v Speaker 1>hope that one of them tells the fucking truth tonight

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<v Speaker 1>in terms of what is happening in America, Like you know,

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<v Speaker 1>Here's here's a little anecdotal thing. Right. The reality, right,

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<v Speaker 1>it is this, we have an entire party that bet

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<v Speaker 1>everything on following the science right and saying that we're

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<v Speaker 1>going to follow the science with COVID, whatever the doctors say,

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<v Speaker 1>whatever the scientists say, We're going to do that. And

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<v Speaker 1>then as the calendar year changed, right, so did everybody's

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<v Speaker 1>fucking tune. My mother right, who sat by right, watched

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<v Speaker 1>every press conference, didn't take our eyes off at MSNBC

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<v Speaker 1>says I'm no longer listening to the CDC or the president, right, Like,

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<v Speaker 1>I'm gonna mind my own damn business and wear my

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<v Speaker 1>mask and wash my hands and do what I need

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<v Speaker 1>to do to keep myself safe. Later in the show, today,

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<v Speaker 1>I will speak with doctor Cameron Webb, who is returning

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<v Speaker 1>guests to woke f and is a senior White House

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<v Speaker 1>policy adviser for COVID equity, and I will ask him, so,

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<v Speaker 1>what do you say to the people that for the

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<v Speaker 1>past thirteen months of this administration, but the past two

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<v Speaker 1>plus years have been doing the quote unquote right thing,

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<v Speaker 1>and now the CDC is telling them take your masks off, right,

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<v Speaker 1>Like we don't need to show vaccination cards, everything is down.

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<v Speaker 1>All is well, so you will listen to what doctor

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<v Speaker 1>Cameron Webb says. Coming up next, our friend, doctor Jonathan Metzel,

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<v Speaker 1>is going to be testifying today in front of the

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<v Speaker 1>committee in the House to talk about the mental health

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<v Speaker 1>issues that we are not addressing as it pertains to

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<v Speaker 1>the collective trauma that we have experienced over the past

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<v Speaker 1>two years. How suicides are through the roof, not just

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<v Speaker 1>for teens, but for everyone across the board, and what

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<v Speaker 1>are we doing about that? Folks. You know, the state

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<v Speaker 1>of our union, as I said, is not strong. Our

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<v Speaker 1>union is actually hobbling on. You know, I don't even

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<v Speaker 1>know if it was a stool, it'd be a three

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<v Speaker 1>legged stool, right, It is hobbling. We are hollowed out,

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<v Speaker 1>and there is no signs of anyone recognizing how important,

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<v Speaker 1>how urgent this time is. If Joe Biden stands before

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<v Speaker 1>the American people and says all is well and wants

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<v Speaker 1>to talk to me about the economy, I'm gonna fucking scream.

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<v Speaker 1>I'm gonna fucking scream instead of talking about the fascist

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<v Speaker 1>war that Republicans are waging in our classrooms right in

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<v Speaker 1>our courts, and talking about that don't give me rose

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<v Speaker 1>colored glasses when when I take them off, all I

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<v Speaker 1>see is a nightmare. The American people deserve the truth

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<v Speaker 1>after all that we've been through. We deserve the truth,

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<v Speaker 1>and we deserve a leader that has enough faith in

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<v Speaker 1>us to not bullshit us. And I'm just wondering who

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<v Speaker 1>that is going to be. Coming up next, dear friends,

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<v Speaker 1>my conversation with our friend and in house doctor, doctor

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<v Speaker 1>Jonathan Metzel and doctor Cameron Webb. Folks, I am very

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<v Speaker 1>happy to bring it to you today, our friend, doctor

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<v Speaker 1>Jonathan Metzel in house, a doctor who is standing outside

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<v Speaker 1>of an airport. That's how dedicated he is to woke

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<v Speaker 1>a f because he's on his way to Washington, DC

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<v Speaker 1>to testify before Congress. M Jonathan, thank you so much

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<v Speaker 1>for making the time before you get on air, before

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<v Speaker 1>you get in the air, tell us about the testimony

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<v Speaker 1>that you're going to give tomorrow and why it's so important. Well,

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<v Speaker 1>thank you. It's of course I would never miss. This

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<v Speaker 1>is our weekly therapy, so I would never miss this conversation.

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<v Speaker 1>I've seen outside the Nashville airport. There's a gentleman next

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<v Speaker 1>to me smoking a really nice looking stogie. He's saying hi,

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<v Speaker 1>everybody there he is so so everything is everything is great.

0:14:38.160 --> 0:14:42.040
<v Speaker 1>It's nice here, but but so so we're having a

0:14:42.040 --> 0:14:45.960
<v Speaker 1>big hearing tomorrow for the Houseways and Means Committee, which

0:14:46.000 --> 0:14:49.800
<v Speaker 1>will be today for when this broadcastings, and the theme

0:14:50.000 --> 0:14:52.440
<v Speaker 1>is they're doing a two part series on mental health

0:14:52.520 --> 0:14:56.160
<v Speaker 1>and mental illness in America during the pandemic, and the

0:14:56.160 --> 0:15:00.240
<v Speaker 1>theme tomorrow is addiction, suicide, and depression and how those

0:15:00.240 --> 0:15:03.080
<v Speaker 1>have been going up really over the past three years,

0:15:03.200 --> 0:15:07.640
<v Speaker 1>not surprisingly. And so my testimony really will be about

0:15:08.320 --> 0:15:10.160
<v Speaker 1>you know, I'm a psychiatrist, right, so they want to

0:15:10.160 --> 0:15:11.680
<v Speaker 1>know what to do about it. But I mean, the

0:15:11.760 --> 0:15:14.120
<v Speaker 1>message I'm going to say is that we should just

0:15:14.120 --> 0:15:17.520
<v Speaker 1>step back and think about wide mental illness is important

0:15:17.920 --> 0:15:20.280
<v Speaker 1>in this moment anyway, which is not just about oh,

0:15:20.360 --> 0:15:23.400
<v Speaker 1>here's a circumscribed group of people who have mental illness

0:15:23.880 --> 0:15:25.800
<v Speaker 1>and there's them and there's us, which is maybe what

0:15:25.920 --> 0:15:29.240
<v Speaker 1>we used to think. But that the pandemic and that

0:15:30.000 --> 0:15:33.080
<v Speaker 1>you know, reckoning with racism we've had and so many

0:15:33.080 --> 0:15:35.480
<v Speaker 1>of the other moments of our people we've had I

0:15:35.560 --> 0:15:37.800
<v Speaker 1>have made us really realized that we're all vulnerable as

0:15:37.800 --> 0:15:40.880
<v Speaker 1>a species in a way that we're all, we're all

0:15:40.920 --> 0:15:42.920
<v Speaker 1>a little bit or a lot mentally old right now,

0:15:43.400 --> 0:15:47.040
<v Speaker 1>and so addressing the crisis of mental illness is really

0:15:47.040 --> 0:15:49.200
<v Speaker 1>a way of thinking about how we can repair our

0:15:49.240 --> 0:15:53.720
<v Speaker 1>country right now, and that in addition to individual treatments,

0:15:53.760 --> 0:15:56.640
<v Speaker 1>we really need to be thinking like what structural ways

0:15:56.680 --> 0:15:59.640
<v Speaker 1>can we come together to heal during I mean, oh

0:15:59.680 --> 0:16:02.480
<v Speaker 1>my god, a moment, it's even more stressful. I mean

0:16:02.520 --> 0:16:04.520
<v Speaker 1>every week they just turned up the volume on us.

0:16:04.560 --> 0:16:07.680
<v Speaker 1>And so, I mean last week was nothing compared to

0:16:07.880 --> 0:16:11.600
<v Speaker 1>even today. And so I think the hearing will be

0:16:12.320 --> 0:16:15.040
<v Speaker 1>what can we do to heal? And what is mental

0:16:15.080 --> 0:16:17.320
<v Speaker 1>health at a time like this? You know, one of

0:16:17.360 --> 0:16:19.360
<v Speaker 1>the things that we've been talking about, and I've been

0:16:19.400 --> 0:16:21.520
<v Speaker 1>so grateful for you, and I don't I think that

0:16:21.560 --> 0:16:25.040
<v Speaker 1>it has been missing from the mainstream media discourse is

0:16:25.080 --> 0:16:28.480
<v Speaker 1>about mental health, that those people who were already had

0:16:28.600 --> 0:16:32.240
<v Speaker 1>mental health issues, that how they had been exacerbated during

0:16:32.280 --> 0:16:35.080
<v Speaker 1>this time, how depression and anxiety and all of these

0:16:35.120 --> 0:16:38.200
<v Speaker 1>things had been exacerbated. But then for those people, and

0:16:38.240 --> 0:16:42.120
<v Speaker 1>I'm myself included, who have you know, not have not

0:16:42.200 --> 0:16:44.680
<v Speaker 1>been medicated, but have been in therapy for five years.

0:16:44.960 --> 0:16:48.080
<v Speaker 1>My own therapist has told me that you know that

0:16:48.160 --> 0:16:51.760
<v Speaker 1>her numbers in terms of her clients that she's seeing

0:16:52.000 --> 0:16:54.960
<v Speaker 1>has risen over this time. What do you think is

0:16:55.000 --> 0:16:57.960
<v Speaker 1>the thing that we are missing as a collective. And

0:16:58.240 --> 0:17:00.960
<v Speaker 1>I like the fact that you said that us versus them, like, oh,

0:17:00.960 --> 0:17:03.480
<v Speaker 1>it's these people over there that have a problem as

0:17:03.520 --> 0:17:08.080
<v Speaker 1>opposed to something that is rising nationwide. Well, that's a

0:17:08.080 --> 0:17:09.879
<v Speaker 1>great question. That's really at the heart of all of this,

0:17:10.000 --> 0:17:12.320
<v Speaker 1>I think. I mean, first of all, we should recognize

0:17:12.880 --> 0:17:16.200
<v Speaker 1>that the pandemic and everything that's happened over the past

0:17:16.240 --> 0:17:20.280
<v Speaker 1>couple of years have been a stress accelerator on par

0:17:20.320 --> 0:17:26.439
<v Speaker 1>with nothing we've really ever seen. I mean, social isolation, despair, anxiety,

0:17:26.640 --> 0:17:32.439
<v Speaker 1>fear of death, addiction, all these things, you know, they

0:17:32.520 --> 0:17:34.959
<v Speaker 1>all I mean, if you look at psychiatric textbooks from

0:17:35.000 --> 0:17:38.040
<v Speaker 1>before the pandemic, people will say, you know, don't spend

0:17:38.080 --> 0:17:41.040
<v Speaker 1>time by yourself, and fear of you know, fear of

0:17:41.080 --> 0:17:44.800
<v Speaker 1>immortality is a link to anxiety and PTSD like and

0:17:44.880 --> 0:17:46.679
<v Speaker 1>in a way every you can just go through the

0:17:46.720 --> 0:17:50.560
<v Speaker 1>checklist of every stressor for every psychiatric illness and they're

0:17:50.600 --> 0:17:53.000
<v Speaker 1>just floating in the air. And so I think part

0:17:53.000 --> 0:17:54.879
<v Speaker 1>of the issue is for me, we haven't had a

0:17:55.000 --> 0:17:57.400
<v Speaker 1>national reckoning, which is what it meant to what it's

0:17:57.440 --> 0:17:59.600
<v Speaker 1>meant to go through a pandemic as a country. I mean,

0:17:59.640 --> 0:18:03.200
<v Speaker 1>we all gone through something really really deep and really stressful,

0:18:03.600 --> 0:18:06.280
<v Speaker 1>and instead of having some kind of conversation about trying

0:18:06.280 --> 0:18:09.080
<v Speaker 1>to understand other people's experience, everybody feels like they've gone

0:18:09.080 --> 0:18:13.400
<v Speaker 1>through it alone or with their tribe. And so part

0:18:13.440 --> 0:18:16.080
<v Speaker 1>of what I'm advocating for is actually having a national

0:18:16.119 --> 0:18:20.160
<v Speaker 1>referendum on what mental health means at a time like this,

0:18:20.880 --> 0:18:22.840
<v Speaker 1>because we really haven't had that. And if you think

0:18:22.880 --> 0:18:27.280
<v Speaker 1>about it, I mean, we haven't had any kind of

0:18:27.440 --> 0:18:30.520
<v Speaker 1>we haven't had any kind of town hall at least,

0:18:30.560 --> 0:18:32.960
<v Speaker 1>you know, not even with the you know, with the present,

0:18:33.000 --> 0:18:35.680
<v Speaker 1>but we haven't had a town hall, let's say, with

0:18:35.880 --> 0:18:38.880
<v Speaker 1>you know, a bunch of doctors like yourself, to talk

0:18:38.880 --> 0:18:42.159
<v Speaker 1>about the complexities of this moment, to talk about how

0:18:42.400 --> 0:18:45.960
<v Speaker 1>even you know, the anxiety that many of us feel

0:18:46.240 --> 0:18:49.600
<v Speaker 1>with the new regulations that are just being rolled out,

0:18:49.800 --> 0:18:52.760
<v Speaker 1>particularly in New York, right where you and I have been,

0:18:53.119 --> 0:18:56.399
<v Speaker 1>and they are saying, oh, well, we don't need vaccination cards,

0:18:56.480 --> 0:18:58.560
<v Speaker 1>we don't need masks, we don't need this, and we

0:18:58.600 --> 0:19:00.920
<v Speaker 1>don't need that and I don't think that we're talking

0:19:00.920 --> 0:19:04.639
<v Speaker 1>about the effects of what it was a to adapt

0:19:04.680 --> 0:19:07.200
<v Speaker 1>to the measures that were put in place to supposedly,

0:19:07.560 --> 0:19:10.720
<v Speaker 1>you know, uplift the safety of the public, but then

0:19:10.800 --> 0:19:14.439
<v Speaker 1>now being removed or how we flip flop back and forth.

0:19:14.680 --> 0:19:17.280
<v Speaker 1>And the stress is that that's how that has occurred

0:19:17.280 --> 0:19:21.000
<v Speaker 1>there and so much of that is internalized. Also, I

0:19:21.000 --> 0:19:25.199
<v Speaker 1>think that's part of the point that everybody feels this uncertainty, anger,

0:19:25.760 --> 0:19:27.960
<v Speaker 1>um and and we kind of internalize it and then

0:19:28.000 --> 0:19:30.679
<v Speaker 1>we lash out or something. Just the intensity of our

0:19:30.720 --> 0:19:35.000
<v Speaker 1>emotions are so are so isolating, and there's there's so

0:19:35.200 --> 0:19:38.520
<v Speaker 1>um you know, there's it's so psychological, but there's no

0:19:38.720 --> 0:19:41.000
<v Speaker 1>there's no way of talking about it. It's not just

0:19:41.320 --> 0:19:45.760
<v Speaker 1>feeling anger, feeling despair and then and then either internalizing

0:19:46.000 --> 0:19:50.520
<v Speaker 1>through addiction or despair or externalizing um by by anger

0:19:50.600 --> 0:19:53.440
<v Speaker 1>or lashing out. I'm because the nice man on, the

0:19:54.080 --> 0:19:57.240
<v Speaker 1>nice man on one of the one of the things

0:19:57.320 --> 0:19:59.960
<v Speaker 1>Jonathan two that has been coming up. And I don't

0:20:00.000 --> 0:20:03.400
<v Speaker 1>if this is again something that you've talked about, um,

0:20:03.840 --> 0:20:07.480
<v Speaker 1>you know, with your students in different spaces and places

0:20:07.480 --> 0:20:10.200
<v Speaker 1>that they're going to be in. But work is changing

0:20:10.359 --> 0:20:15.480
<v Speaker 1>right the way that your bosses and deal with mental health.

0:20:15.520 --> 0:20:17.639
<v Speaker 1>There are a lot more people and I don't know

0:20:17.680 --> 0:20:21.920
<v Speaker 1>if that's by virtue of you know, gen Z and millennials,

0:20:21.960 --> 0:20:27.400
<v Speaker 1>but really transforming how work views mental health. People need

0:20:27.520 --> 0:20:30.760
<v Speaker 1>are asking for mental health days and not being met

0:20:31.800 --> 0:20:34.119
<v Speaker 1>with you know, what is that or what you know?

0:20:34.160 --> 0:20:36.160
<v Speaker 1>Why do you need it? Or what have you like

0:20:36.240 --> 0:20:39.520
<v Speaker 1>it's being given? So can you talk a little bit

0:20:39.560 --> 0:20:43.760
<v Speaker 1>about how those shifts are happening that you may also

0:20:43.840 --> 0:20:48.720
<v Speaker 1>have noticed as it pertains to work and mental health. Well,

0:20:48.800 --> 0:20:51.640
<v Speaker 1>you know me, I'm a structuralist, right, So the main

0:20:51.720 --> 0:20:53.640
<v Speaker 1>point I'm going to make when I speak at Congress

0:20:53.680 --> 0:20:57.359
<v Speaker 1>tomorrow is that we have to create structures that accommodate

0:20:58.600 --> 0:21:00.879
<v Speaker 1>the kinds of anxiety that we're experience right now, and

0:21:00.960 --> 0:21:03.800
<v Speaker 1>also build bridges between people so that people feel like

0:21:03.840 --> 0:21:06.720
<v Speaker 1>they're in this together. And so, um, you know what

0:21:07.119 --> 0:21:09.679
<v Speaker 1>I was saying is, in addition to individual treatment, we

0:21:09.720 --> 0:21:11.679
<v Speaker 1>need to make therapy more accessible, we need to make

0:21:11.720 --> 0:21:14.800
<v Speaker 1>addiction treatment more accessible, and we need more money for

0:21:14.960 --> 0:21:17.360
<v Speaker 1>crisis hotlines and see US hot hotlines. All those things

0:21:17.359 --> 0:21:19.679
<v Speaker 1>are true, but at the same time, we also have

0:21:19.720 --> 0:21:22.560
<v Speaker 1>to think about what kind of structures. Can we build

0:21:22.600 --> 0:21:26.479
<v Speaker 1>work structures, health structures that can make people feel like

0:21:26.520 --> 0:21:28.280
<v Speaker 1>they're part of a team and not going out and

0:21:28.359 --> 0:21:30.359
<v Speaker 1>a loan which I think has been such an important

0:21:30.760 --> 0:21:33.959
<v Speaker 1>and really devastating aspect here, which is not just the

0:21:34.000 --> 0:21:36.160
<v Speaker 1>mental health crisis, but how it's tied to a crisis

0:21:36.160 --> 0:21:41.480
<v Speaker 1>of isolation and so um, you know the Also I

0:21:41.480 --> 0:21:44.040
<v Speaker 1>can tweet out because it'll the public record tomorrow my

0:21:44.080 --> 0:21:47.760
<v Speaker 1>written testimony, but I but I basically show I basically

0:21:47.800 --> 0:21:53.479
<v Speaker 1>show how um we've you know, we have the I mean,

0:21:53.720 --> 0:21:56.080
<v Speaker 1>like I'll give you one example, the Affordable Care Act.

0:21:56.640 --> 0:21:59.560
<v Speaker 1>When people got health insurance in their neighborhoods, it didn't

0:21:59.560 --> 0:22:03.080
<v Speaker 1>just affect their own access to healthcare, they also felt

0:22:03.160 --> 0:22:06.639
<v Speaker 1>much more connected to civic engagement to their neighbors. That

0:22:06.720 --> 0:22:09.720
<v Speaker 1>had all of these effects of people feeling like they

0:22:09.720 --> 0:22:11.919
<v Speaker 1>were they were had a safety net that connected them

0:22:11.960 --> 0:22:14.760
<v Speaker 1>to other people and healthcare. Health in terrances is one

0:22:14.800 --> 0:22:18.080
<v Speaker 1>example of the kinds of the different kinds of social

0:22:18.119 --> 0:22:22.000
<v Speaker 1>infrastructure we can build that again not only accommodate mental

0:22:22.000 --> 0:22:27.440
<v Speaker 1>home illness symptoms, but also think about, you know, think

0:22:27.480 --> 0:22:30.720
<v Speaker 1>about how how people are, how people are connected and

0:22:30.800 --> 0:22:34.600
<v Speaker 1>can feel supported Yeah, I think that that's right, and

0:22:34.640 --> 0:22:37.080
<v Speaker 1>I think that it's important. I mean, I'm grateful for

0:22:37.119 --> 0:22:40.040
<v Speaker 1>the fact that this hearing is even happening, right, that

0:22:40.280 --> 0:22:43.639
<v Speaker 1>these numbers are not being overlooked. We've we've talked about

0:22:43.640 --> 0:22:46.679
<v Speaker 1>them on here, you know, with teens and the and

0:22:46.800 --> 0:22:50.159
<v Speaker 1>the anxiety and the stresses and attempted suicides being at

0:22:50.200 --> 0:22:52.760
<v Speaker 1>an all time high. You know, we've talked about and

0:22:52.800 --> 0:22:55.680
<v Speaker 1>have seen, you know, on headlines and in the news

0:22:55.720 --> 0:22:58.640
<v Speaker 1>that like a lot has changed, right, And I think

0:22:58.680 --> 0:23:01.480
<v Speaker 1>that there is this to go back to normal, but

0:23:01.560 --> 0:23:04.920
<v Speaker 1>not but recognizing that, you know, wouldn't you say, Jonathan,

0:23:04.960 --> 0:23:08.080
<v Speaker 1>that we are all living through collective trauma and so

0:23:08.119 --> 0:23:11.560
<v Speaker 1>how do you go back to quote unquote normal when

0:23:12.000 --> 0:23:15.840
<v Speaker 1>this traumas has been a part of our lives for

0:23:15.920 --> 0:23:20.760
<v Speaker 1>the last three years. Yeah, I mean, and it's and

0:23:20.840 --> 0:23:23.040
<v Speaker 1>the trauma is leading. I mean, just think about I

0:23:23.600 --> 0:23:26.359
<v Speaker 1>you know, I think about how different you are, I

0:23:26.400 --> 0:23:29.680
<v Speaker 1>am than we were three years ago. Just the thought

0:23:29.720 --> 0:23:32.880
<v Speaker 1>that we could catch an airborne pathogen and get really sick,

0:23:32.960 --> 0:23:34.800
<v Speaker 1>or that somebody close to us could do it. I mean,

0:23:34.840 --> 0:23:37.439
<v Speaker 1>you're living and I just keep thinking, like like the

0:23:37.520 --> 0:23:40.639
<v Speaker 1>early studies of post traumatic stress disorder. For example, they

0:23:40.680 --> 0:23:45.520
<v Speaker 1>would study airline fighter pilots in Vietnam and the idea

0:23:45.640 --> 0:23:47.840
<v Speaker 1>was basically, if you if you thought you were going

0:23:47.880 --> 0:23:50.239
<v Speaker 1>to die by flying sorties for ten hours, you had

0:23:50.240 --> 0:23:52.840
<v Speaker 1>a ten percent chance of gating PTSC, and if you

0:23:52.960 --> 0:23:55.159
<v Speaker 1>flew forty hours, you had a forty percent chance of

0:23:55.160 --> 0:23:58.600
<v Speaker 1>getting PTSC. And so basically the assumption was if you

0:23:58.680 --> 0:24:01.439
<v Speaker 1>ever thought your mortality is at risk, that that was

0:24:01.480 --> 0:24:04.760
<v Speaker 1>a hyper stress event that would lead to a sense

0:24:04.840 --> 0:24:07.440
<v Speaker 1>of I think, and then think about during the pandemic,

0:24:07.480 --> 0:24:09.440
<v Speaker 1>like every time you walk outside and open your mouth

0:24:09.560 --> 0:24:11.600
<v Speaker 1>you could catch a deadly illness or something like going

0:24:11.640 --> 0:24:14.960
<v Speaker 1>to the grocery store. Any yeah, yeah, yeah, And so

0:24:15.000 --> 0:24:18.800
<v Speaker 1>we're living with a kind of collective trauma, collective hyper vigilance,

0:24:18.840 --> 0:24:22.520
<v Speaker 1>a collective just fight or flight response that is really

0:24:22.680 --> 0:24:26.399
<v Speaker 1>almost unparalleled. Really it's certainly in our lifetimes in a

0:24:26.440 --> 0:24:29.600
<v Speaker 1>particular way. And then you put on top of it

0:24:29.640 --> 0:24:32.520
<v Speaker 1>all the political issues that are happening, you know, war

0:24:32.680 --> 0:24:37.200
<v Speaker 1>and tribalization and polarization, and so I just think it's

0:24:37.200 --> 0:24:39.400
<v Speaker 1>a moment. I mean, I it's funny. I would never

0:24:39.480 --> 0:24:40.879
<v Speaker 1>think I would be the person who would say this

0:24:40.920 --> 0:24:42.640
<v Speaker 1>three years ago. But it's a moment to really think

0:24:42.720 --> 0:24:46.520
<v Speaker 1>what structures do we have to build to promote collective healing.

0:24:47.600 --> 0:24:50.040
<v Speaker 1>What is some of the pushback that you're prepared for.

0:24:50.359 --> 0:24:52.280
<v Speaker 1>I mean, I know that you're you know, it's not

0:24:52.480 --> 0:24:54.840
<v Speaker 1>not supposed to be a combative hearing, but I'm certain

0:24:55.119 --> 0:24:59.280
<v Speaker 1>that there will be you know, people members probably honestly

0:24:59.320 --> 0:25:02.119
<v Speaker 1>of both part at this point, that are just like, well,

0:25:02.160 --> 0:25:04.320
<v Speaker 1>you know, COVID is done, and we're rolling out all

0:25:04.359 --> 0:25:06.879
<v Speaker 1>of these things, and you know, people just need to

0:25:06.920 --> 0:25:09.440
<v Speaker 1>get over it. What will be your response to the

0:25:09.560 --> 0:25:12.399
<v Speaker 1>kind of get over it, let's move on, you know,

0:25:12.480 --> 0:25:17.879
<v Speaker 1>things will go back to normal mentality. I mean, I

0:25:18.200 --> 0:25:20.720
<v Speaker 1>study guns, right, so I'm getting ready for some pushback,

0:25:20.800 --> 0:25:22.760
<v Speaker 1>right And you know, if you can't ask me about

0:25:22.760 --> 0:25:26.080
<v Speaker 1>suicide without me talking about my research on guns and suicide.

0:25:27.359 --> 0:25:29.679
<v Speaker 1>You know, the biggest risk factor for a gun suicide

0:25:29.680 --> 0:25:34.640
<v Speaker 1>to our number one overwhelming to spare social crisis anxiety,

0:25:34.680 --> 0:25:36.920
<v Speaker 1>which we're feeling, and having a gun in a home.

0:25:36.960 --> 0:25:39.000
<v Speaker 1>And so we know that millions of guns have been

0:25:39.000 --> 0:25:41.480
<v Speaker 1>sold over the course of the pandemic into homes that

0:25:41.520 --> 0:25:44.000
<v Speaker 1>didn't have guns before. And so what we're doing is

0:25:44.000 --> 0:25:46.560
<v Speaker 1>we're adding, we're adding a vector, we're adding a pathogen.

0:25:46.920 --> 0:25:50.240
<v Speaker 1>And so really, even as we say we support the second,

0:25:50.560 --> 0:25:53.280
<v Speaker 1>what's our plan for promoting safety when there are all

0:25:53.320 --> 0:25:57.720
<v Speaker 1>these guns in these homes that that become risk factors

0:25:57.760 --> 0:26:00.840
<v Speaker 1>for harming yourself or partner violence, things like that. So

0:26:01.080 --> 0:26:03.639
<v Speaker 1>we've kind of spread the vector without really spreading a

0:26:03.720 --> 0:26:06.000
<v Speaker 1>safety plan, and so that I mean, if we're talking

0:26:06.119 --> 0:26:08.040
<v Speaker 1>to talk about suicide, it's kind of like, what's our

0:26:08.040 --> 0:26:11.119
<v Speaker 1>plan for what's our plan for gun suicide? Because I

0:26:11.119 --> 0:26:14.000
<v Speaker 1>don't think more guns stop more gun suicide. More guns

0:26:14.000 --> 0:26:16.360
<v Speaker 1>are risk factor for more guns suicide. So I'm sure

0:26:16.359 --> 0:26:19.959
<v Speaker 1>I'll get some pushback from that from from that, you know,

0:26:20.400 --> 0:26:22.320
<v Speaker 1>people on the committee on actually on both sides, who

0:26:22.359 --> 0:26:24.320
<v Speaker 1>are strong support of gun rights. But I think, you know,

0:26:24.520 --> 0:26:26.520
<v Speaker 1>if we're thinking about mental health, the point is not

0:26:26.560 --> 0:26:30.439
<v Speaker 1>to penalize everybody. That's to balance, um, you know, individual

0:26:30.520 --> 0:26:33.200
<v Speaker 1>rights with with with public safety, and so I don't

0:26:33.200 --> 0:26:34.639
<v Speaker 1>think we have to be done about it. So I

0:26:34.680 --> 0:26:38.560
<v Speaker 1>think certainly guns will be one issue. Um And then

0:26:38.560 --> 0:26:42.800
<v Speaker 1>of course building communal infrastructure just takes resources, right, you know,

0:26:42.840 --> 0:26:46.879
<v Speaker 1>building healthcare networks. So I guess the question is the

0:26:47.000 --> 0:26:51.120
<v Speaker 1>tension about infrastructure is really one about resources and should

0:26:51.160 --> 0:26:53.520
<v Speaker 1>we you know, should we fund the government to do that?

0:26:53.520 --> 0:26:56.199
<v Speaker 1>Should we fund industry? Honestly, I don't care. I just

0:26:56.200 --> 0:26:58.679
<v Speaker 1>think we need more industry. I think we need more

0:26:58.720 --> 0:27:02.399
<v Speaker 1>infrastructure right now that it supports people because you know,

0:27:02.440 --> 0:27:05.040
<v Speaker 1>another thing we have even talked about is wealth and balance. Right,

0:27:05.320 --> 0:27:07.480
<v Speaker 1>many people made out really well during the pandemic, and

0:27:07.520 --> 0:27:10.360
<v Speaker 1>many people are fell into into the seed of despair,

0:27:11.000 --> 0:27:13.399
<v Speaker 1>and so you know, again, I just think these are

0:27:13.440 --> 0:27:15.760
<v Speaker 1>these are hard issues and they tie into real, real

0:27:15.800 --> 0:27:19.399
<v Speaker 1>political heart potatoes right now. And the last question for you,

0:27:19.440 --> 0:27:21.840
<v Speaker 1>because I know that you have to run, um, you know,

0:27:21.920 --> 0:27:26.040
<v Speaker 1>what are your hopes for how this how this hearing

0:27:26.200 --> 0:27:28.879
<v Speaker 1>it lands right, and what are your hopes for the

0:27:28.920 --> 0:27:35.520
<v Speaker 1>conversations that it will um continue following this initial hearing. Well,

0:27:35.359 --> 0:27:37.480
<v Speaker 1>I'll send the links so we can tweet it out tomorrow.

0:27:37.480 --> 0:27:39.159
<v Speaker 1>It's going to be I think on c SPAN, but

0:27:39.200 --> 0:27:41.840
<v Speaker 1>I'll send you I'll send all the information. But I

0:27:42.280 --> 0:27:43.920
<v Speaker 1>very I feel very encouraged by the fact that we're

0:27:43.960 --> 0:27:45.800
<v Speaker 1>having this hearing at all. This is the second in

0:27:46.040 --> 0:27:48.240
<v Speaker 1>a series of hearings about about mental health and the

0:27:48.280 --> 0:27:51.159
<v Speaker 1>pandemic and I hope we just amplify these messages and

0:27:51.160 --> 0:27:53.359
<v Speaker 1>really start thinking not just about what how can we

0:27:53.400 --> 0:27:55.919
<v Speaker 1>treat mental almost but what structures do we need in

0:27:56.000 --> 0:28:00.720
<v Speaker 1>place to promote to promote promote public health, but mental health.

0:28:00.760 --> 0:28:03.760
<v Speaker 1>I think, I think mental health is really something we

0:28:03.800 --> 0:28:07.400
<v Speaker 1>really need to focus on, and hopefully it's something I mean, look,

0:28:07.440 --> 0:28:09.560
<v Speaker 1>what's happening over the past two weeks, like people people

0:28:09.640 --> 0:28:12.080
<v Speaker 1>work together who we never imagine good work together before

0:28:12.640 --> 0:28:15.000
<v Speaker 1>in the face of common cause, and hopefully mental health

0:28:15.000 --> 0:28:18.199
<v Speaker 1>it becomes another one of those issues. I hope that

0:28:18.200 --> 0:28:21.959
<v Speaker 1>it does. Jonathan, and I you know, I'm so excited

0:28:22.160 --> 0:28:24.440
<v Speaker 1>one that you are one of the people that are

0:28:24.560 --> 0:28:27.119
<v Speaker 1>that are speaking before the committee. But I'm you know,

0:28:27.160 --> 0:28:32.040
<v Speaker 1>I'm really hopeful that by having these conversations that once

0:28:32.080 --> 0:28:36.440
<v Speaker 1>again we normalize mental health in a way, particularly during

0:28:36.480 --> 0:28:38.680
<v Speaker 1>these heightened times of trauma. I mean, we didn't even

0:28:38.680 --> 0:28:41.440
<v Speaker 1>get to touch on what is happening in the Ukraine,

0:28:41.480 --> 0:28:45.120
<v Speaker 1>what is happening, you know, in in Ethiopia, what's happening

0:28:45.120 --> 0:28:47.480
<v Speaker 1>in these places, and just by virtue of watching it

0:28:48.480 --> 0:28:50.840
<v Speaker 1>from here, how it is affecting all of us. So

0:28:50.880 --> 0:28:54.600
<v Speaker 1>I hope that we will continue that conversation next week,

0:28:54.760 --> 0:28:59.160
<v Speaker 1>dear friend, So good luck um and you know, and

0:28:59.200 --> 0:29:01.760
<v Speaker 1>we will share the link when you send it along

0:29:01.800 --> 0:29:10.000
<v Speaker 1>with this episode. We appreciate you. THANKI all right, folks,

0:29:10.000 --> 0:29:13.760
<v Speaker 1>I am very happy to welcome back to wok F

0:29:14.120 --> 0:29:18.560
<v Speaker 1>doctor Cameron Webb, who is Senior White House Policy Advisor

0:29:18.600 --> 0:29:23.400
<v Speaker 1>for COVID equity for the Biden administration. Doctor Cameron, you

0:29:24.000 --> 0:29:28.360
<v Speaker 1>don't join us. What will air tomorrow a couple of

0:29:28.400 --> 0:29:32.400
<v Speaker 1>hours before the President's State of the Union. What can

0:29:32.440 --> 0:29:36.280
<v Speaker 1>you tell us about what President Biden is going to

0:29:36.400 --> 0:29:41.600
<v Speaker 1>offer with regard to where we are with COVID. We

0:29:41.640 --> 0:29:45.560
<v Speaker 1>are experiencing a lot of guideline changes that came out

0:29:45.560 --> 0:29:49.400
<v Speaker 1>by the CDC, a lot of vaccination and mass changes

0:29:49.440 --> 0:29:52.320
<v Speaker 1>that we are seeing m state by state in my

0:29:52.480 --> 0:29:54.840
<v Speaker 1>state of New York, which led the way in terms

0:29:54.880 --> 0:29:57.800
<v Speaker 1>of how we were going to use mitigation efforts. So

0:29:57.800 --> 0:30:01.200
<v Speaker 1>what can you tell us about where we are right now? Well,

0:30:01.200 --> 0:30:03.160
<v Speaker 1>you know, I think the President, you know, tonight, in

0:30:03.160 --> 0:30:04.760
<v Speaker 1>the State of the Union, he's going to speak to

0:30:05.240 --> 0:30:07.680
<v Speaker 1>the arc of this pandemic over the last thirteen months,

0:30:07.680 --> 0:30:10.680
<v Speaker 1>over the course of the Biden Harris administration thus far

0:30:10.800 --> 0:30:14.440
<v Speaker 1>and in the tremendous progress that we've made and acknowledging that,

0:30:14.520 --> 0:30:18.200
<v Speaker 1>but also acknowledging the tools that we've built up to

0:30:18.280 --> 0:30:20.760
<v Speaker 1>fight this pandemic. We have more tools than ever before,

0:30:21.320 --> 0:30:23.640
<v Speaker 1>from the masks, the high quality masks that are available,

0:30:23.680 --> 0:30:27.120
<v Speaker 1>to testing home testing that you can do within thirty minutes,

0:30:27.160 --> 0:30:30.480
<v Speaker 1>to the therapeutics you have with you, the monoclone antibodies

0:30:30.520 --> 0:30:33.800
<v Speaker 1>in the the oral intelvirals that are critical to keeping

0:30:33.800 --> 0:30:36.600
<v Speaker 1>people out of the hospital, keeping folks from dying, and

0:30:36.640 --> 0:30:40.840
<v Speaker 1>then finally now two fully FDA approved vaccines that are

0:30:41.200 --> 0:30:44.640
<v Speaker 1>highly effective, highly safe, and have been saving well over

0:30:44.680 --> 0:30:46.200
<v Speaker 1>a million lives. At this point in time, I think

0:30:46.280 --> 0:30:49.040
<v Speaker 1>thinking about all the tools that we have and how

0:30:49.080 --> 0:30:51.360
<v Speaker 1>we are applying those in this moment. And so the

0:30:51.360 --> 0:30:52.960
<v Speaker 1>President's going to speak to that, He's going to talk

0:30:52.960 --> 0:30:56.440
<v Speaker 1>about how even with all of that, we can't get complacent.

0:30:56.560 --> 0:30:58.719
<v Speaker 1>We can't, you know, think about these tools or think

0:30:58.720 --> 0:31:01.600
<v Speaker 1>about the fact that cases and hospitalizations and depths are

0:31:01.600 --> 0:31:04.240
<v Speaker 1>coming down from this omicroncert over the last couple of

0:31:04.240 --> 0:31:07.480
<v Speaker 1>months and say the job's done. The job's not done.

0:31:07.480 --> 0:31:10.320
<v Speaker 1>And what's critical is people continue to use and leverage

0:31:10.320 --> 0:31:14.080
<v Speaker 1>those tools as appropriate in their community. To keep making progress,

0:31:14.080 --> 0:31:15.560
<v Speaker 1>and if you see that things are moving in the

0:31:15.560 --> 0:31:18.400
<v Speaker 1>wrong direction, make sure that we're ready to use those

0:31:18.400 --> 0:31:20.840
<v Speaker 1>tools again because we've learned how to apply them, We've

0:31:20.920 --> 0:31:23.120
<v Speaker 1>learned how to get the greatest benefit out of them,

0:31:23.120 --> 0:31:24.560
<v Speaker 1>and that's how we're going to save lives. I think

0:31:24.560 --> 0:31:25.960
<v Speaker 1>the President is going to speak to where we are

0:31:26.400 --> 0:31:29.400
<v Speaker 1>and also where we're heading. So let me ask you

0:31:29.480 --> 0:31:31.480
<v Speaker 1>this because I am one of those people that have

0:31:32.200 --> 0:31:34.480
<v Speaker 1>a lot of anxiety. I have a lot of anxiety

0:31:34.480 --> 0:31:36.560
<v Speaker 1>every time that we have guidelines that come out that

0:31:36.720 --> 0:31:40.360
<v Speaker 1>shift things, that tell us, now, you know, we don't

0:31:40.360 --> 0:31:43.719
<v Speaker 1>need to wear masks indoors, and we're going to have

0:31:43.840 --> 0:31:46.560
<v Speaker 1>children start not to mask at schools. What do you

0:31:46.720 --> 0:31:50.800
<v Speaker 1>say to people who, for this entire pandemic, not just

0:31:50.960 --> 0:31:53.320
<v Speaker 1>during the course of the Biden Harris administration, but the

0:31:53.480 --> 0:31:56.960
<v Speaker 1>entire pandemic, that have been doing the quote unquote right thing,

0:31:57.120 --> 0:32:00.160
<v Speaker 1>that have been following all the guidelines and now have

0:32:00.200 --> 0:32:05.240
<v Speaker 1>a deep sense of anxiety and concern about the mitigation

0:32:05.280 --> 0:32:09.640
<v Speaker 1>efforts being rolled back. Well, you know a couple of things.

0:32:09.760 --> 0:32:12.040
<v Speaker 1>I go back to an old phrase in the black

0:32:12.080 --> 0:32:14.440
<v Speaker 1>community that when white America gets a cold, black America

0:32:14.480 --> 0:32:17.800
<v Speaker 1>gets pneumonia. I think about the disproportionate impact this pandemic

0:32:17.840 --> 0:32:20.240
<v Speaker 1>has had since the very beginning. So when you talk

0:32:20.280 --> 0:32:23.959
<v Speaker 1>about that anxiety or those concerns, that that's shared across

0:32:24.080 --> 0:32:27.240
<v Speaker 1>the community because of how disproportionately Black Americans have been

0:32:27.320 --> 0:32:30.120
<v Speaker 1>hit by this pandemic. You know, just today in Virginia,

0:32:30.880 --> 0:32:34.320
<v Speaker 1>the mask requirement was rolled back in schools, and my

0:32:34.480 --> 0:32:37.720
<v Speaker 1>ten year old daughter could not sleep last night because

0:32:37.720 --> 0:32:40.520
<v Speaker 1>she was worried about going to school today and kids

0:32:40.560 --> 0:32:43.080
<v Speaker 1>not wearing masks. That's despite having two parents who are

0:32:43.080 --> 0:32:46.160
<v Speaker 1>physicians who've explained this science, who've explained to her how

0:32:46.400 --> 0:32:49.520
<v Speaker 1>her continuing to wear her K and ninety five mask

0:32:49.680 --> 0:32:52.560
<v Speaker 1>is going to help really keep her safe. But she's worried,

0:32:52.680 --> 0:32:54.840
<v Speaker 1>And I think that that comes from from a place.

0:32:54.880 --> 0:32:57.160
<v Speaker 1>It comes from having family members who've had COVID, It

0:32:57.240 --> 0:32:59.800
<v Speaker 1>comes from from having parents who are on the front

0:32:59.800 --> 0:33:02.000
<v Speaker 1>line lines and worrying about what this pandemic, with this

0:33:02.120 --> 0:33:04.720
<v Speaker 1>disease has done. So the first thing I tell you

0:33:04.840 --> 0:33:08.800
<v Speaker 1>is that just because public health, local, state, or federal

0:33:08.920 --> 0:33:11.760
<v Speaker 1>entity tells you to take off your mask, where you

0:33:11.800 --> 0:33:14.000
<v Speaker 1>can take off your mask, doesn't mean you have to.

0:33:14.160 --> 0:33:16.680
<v Speaker 1>And for me, personally, I'll continue to wear masks in

0:33:16.680 --> 0:33:19.560
<v Speaker 1>public spaces as long as I continue to see cases

0:33:19.600 --> 0:33:23.040
<v Speaker 1>and hospitalizations in my community to create that cause for concern,

0:33:23.120 --> 0:33:25.280
<v Speaker 1>and I look to public health officials to give me

0:33:25.280 --> 0:33:28.480
<v Speaker 1>a sense of what those levels of concern are. But

0:33:28.520 --> 0:33:30.360
<v Speaker 1>at the same time, I'm always going to use an

0:33:30.360 --> 0:33:34.000
<v Speaker 1>abundance of caution because what's at stake is my kids

0:33:34.000 --> 0:33:36.480
<v Speaker 1>and their safety and their well being. It's my parents

0:33:36.520 --> 0:33:39.160
<v Speaker 1>and their well being. I want to do everything I

0:33:39.200 --> 0:33:41.400
<v Speaker 1>can to stay safe, so I give that encouragement just

0:33:41.480 --> 0:33:45.240
<v Speaker 1>to say, if you take additional mitigation measures to stay safe,

0:33:45.600 --> 0:33:47.360
<v Speaker 1>that's okay. And I think that a lot of people

0:33:47.400 --> 0:33:49.280
<v Speaker 1>are going to continue to do that. I think the

0:33:49.280 --> 0:33:52.240
<v Speaker 1>CDC guidance does nothing to discourage people from doing that.

0:33:52.560 --> 0:33:54.000
<v Speaker 1>But I think that we have to keep in mind

0:33:54.040 --> 0:33:56.520
<v Speaker 1>there's a countervailing opinion. There are a lot of people

0:33:56.520 --> 0:34:00.040
<v Speaker 1>who say, I am so overmask I want nothing to

0:34:00.040 --> 0:34:03.960
<v Speaker 1>do with masks. Unfortunately, it's because of how it's been politicized. Right,

0:34:04.080 --> 0:34:07.440
<v Speaker 1>Masks in and of themselves are a political statement, but

0:34:07.480 --> 0:34:09.840
<v Speaker 1>they've become that. I think that just making sure that

0:34:09.840 --> 0:34:14.520
<v Speaker 1>people recognize this is a moment of less transmission, lower hospitalizations,

0:34:14.880 --> 0:34:17.279
<v Speaker 1>fewer deaths. If there were a moment in the last

0:34:17.320 --> 0:34:19.960
<v Speaker 1>several months where you can feel a little bit more

0:34:20.040 --> 0:34:24.160
<v Speaker 1>confident that there's a largely immunized population and lower transmission,

0:34:24.480 --> 0:34:26.680
<v Speaker 1>this might be a reasonable moment to take a break

0:34:26.719 --> 0:34:29.239
<v Speaker 1>from masks. But keep in mind there are people with disabilities,

0:34:29.320 --> 0:34:31.920
<v Speaker 1>keep in mind their immuno compromise folks. Keep in mind

0:34:31.920 --> 0:34:34.440
<v Speaker 1>there are folks who are anxious or worried or have

0:34:34.480 --> 0:34:36.480
<v Speaker 1>a higher level of concern because of what they've seen

0:34:36.480 --> 0:34:38.840
<v Speaker 1>in their family and their community, and many of us

0:34:38.880 --> 0:34:41.640
<v Speaker 1>are going to continue to wear masks. We can both coexist,

0:34:41.680 --> 0:34:43.120
<v Speaker 1>but again, we all have to be pulling in the

0:34:43.160 --> 0:34:46.400
<v Speaker 1>same direction. If the dynamics change, can I get I

0:34:46.520 --> 0:34:49.239
<v Speaker 1>want to ask a question too with regard to the

0:34:49.280 --> 0:34:53.400
<v Speaker 1>patterns that we have seen. Right, so, initially we saw alpha,

0:34:53.840 --> 0:34:57.239
<v Speaker 1>the alpha variant of COVID. Then what was it? I

0:34:57.280 --> 0:34:59.920
<v Speaker 1>would say, what eight months to a year, we then

0:35:00.120 --> 0:35:06.000
<v Speaker 1>saw delta and then quickly Amicron followed that, what is

0:35:06.040 --> 0:35:09.680
<v Speaker 1>the thought process of where we are with the patterns

0:35:09.680 --> 0:35:13.480
<v Speaker 1>that we've seen, with there being new variants that come

0:35:13.840 --> 0:35:17.640
<v Speaker 1>within six to eight months of each other, and taking

0:35:17.680 --> 0:35:21.880
<v Speaker 1>these measures. Now, yeah, you know, I think that we're

0:35:21.920 --> 0:35:24.080
<v Speaker 1>not at a point where you can say we get

0:35:24.080 --> 0:35:26.680
<v Speaker 1>new variants every six months. Right. What we know is

0:35:26.719 --> 0:35:30.480
<v Speaker 1>that there are dozens hundreds of different variants that are

0:35:30.520 --> 0:35:34.600
<v Speaker 1>created by this virus every time it replicates. Where there's replication,

0:35:34.640 --> 0:35:37.719
<v Speaker 1>there's the opportunity for mistakes in that replication that can

0:35:37.760 --> 0:35:42.000
<v Speaker 1>create new variants if it creates a survival advantage for

0:35:42.000 --> 0:35:44.359
<v Speaker 1>the virus. The thing to keep in mind is there

0:35:44.480 --> 0:35:48.479
<v Speaker 1>was a lot of transmission around the world in folks

0:35:48.520 --> 0:35:51.879
<v Speaker 1>who haven't been immunized against COVID nineteen. There are more

0:35:51.920 --> 0:35:54.560
<v Speaker 1>folks who are vaccinating, more folks who are immunized, more

0:35:54.560 --> 0:35:57.720
<v Speaker 1>folks who had natural immunity, and so there's less viral

0:35:57.760 --> 0:36:00.880
<v Speaker 1>transmission than there were at certainly their points. So I

0:36:00.880 --> 0:36:02.879
<v Speaker 1>don't want to create the expectation you're going to see

0:36:02.960 --> 0:36:05.120
<v Speaker 1>new variants every six months, but I do think it's

0:36:05.160 --> 0:36:08.160
<v Speaker 1>reasonable to think that there will be more variants in

0:36:08.200 --> 0:36:11.000
<v Speaker 1>the future. I think where we are now is that

0:36:11.360 --> 0:36:13.920
<v Speaker 1>we've got a little bit of experience with dealing with variants.

0:36:13.920 --> 0:36:16.000
<v Speaker 1>We've got a little bit of experience of saying here's

0:36:16.040 --> 0:36:19.000
<v Speaker 1>how you surge resources to different communities. So we don't

0:36:19.000 --> 0:36:21.680
<v Speaker 1>see spikes like we've seen in the past. In the past,

0:36:21.920 --> 0:36:24.600
<v Speaker 1>we have more tests available than we've ever had before.

0:36:25.080 --> 0:36:27.879
<v Speaker 1>We have the ability to tell folks listen, when things

0:36:27.920 --> 0:36:30.520
<v Speaker 1>are a little safer, we'll tell you can relax some

0:36:30.560 --> 0:36:33.160
<v Speaker 1>of those masks requirements. But when things are more dangerous,

0:36:33.200 --> 0:36:35.200
<v Speaker 1>we're going to tell you put those masks back on.

0:36:35.440 --> 0:36:37.640
<v Speaker 1>We want you to trust us and trust the scientific

0:36:37.719 --> 0:36:40.160
<v Speaker 1>rigor behind both of those recommendations. So I think that

0:36:40.440 --> 0:36:43.080
<v Speaker 1>you know where we are. Yes, we're going to continue

0:36:43.120 --> 0:36:45.480
<v Speaker 1>to see threats, but I think people just need to

0:36:45.520 --> 0:36:48.560
<v Speaker 1>stay really attuned to the messaging coming from public health

0:36:48.760 --> 0:36:51.080
<v Speaker 1>leaders and trust that its rooted in science. It's rooted

0:36:51.080 --> 0:36:54.920
<v Speaker 1>in the interest of preventing spread, preventing hospitalizations, and preventing deaths.

0:36:55.200 --> 0:36:57.279
<v Speaker 1>And if people buy into that notion, I think that

0:36:57.320 --> 0:37:00.239
<v Speaker 1>it's going to help us as we move forward. Well,

0:37:00.280 --> 0:37:02.799
<v Speaker 1>I know that you're not a psychiatrist, but I did

0:37:02.840 --> 0:37:06.600
<v Speaker 1>want to touch upon the mental health aspects of the

0:37:06.640 --> 0:37:09.520
<v Speaker 1>trauma that people have faced that we have as a collective,

0:37:09.560 --> 0:37:13.200
<v Speaker 1>as a global citizens have faced with regard to COVID.

0:37:13.440 --> 0:37:18.000
<v Speaker 1>We've seen spikes and suicide attempts, spikes and you know,

0:37:18.320 --> 0:37:23.239
<v Speaker 1>overdoses with drugs and alcoholism. You know, do you think

0:37:23.280 --> 0:37:26.439
<v Speaker 1>that we are talking enough as a nation, not just

0:37:26.560 --> 0:37:31.920
<v Speaker 1>about the physical effects of COVID and long COVID, but

0:37:31.960 --> 0:37:36.720
<v Speaker 1>that we're also having a conversations as a country about

0:37:36.760 --> 0:37:43.320
<v Speaker 1>the emotional effects and the mental health exhaustion around COVID. Well,

0:37:43.360 --> 0:37:45.760
<v Speaker 1>you know, the short answer is no, we're not talking

0:37:45.880 --> 0:37:48.359
<v Speaker 1>enough about it. And you know, I lost a really

0:37:48.400 --> 0:37:52.320
<v Speaker 1>close friend the suicide and the first year of the pandemic.

0:37:52.360 --> 0:37:54.440
<v Speaker 1>My wife lost a really close friend and colleague to

0:37:54.520 --> 0:37:57.719
<v Speaker 1>suicide in the first year of the pandemic. But that

0:37:57.840 --> 0:38:02.080
<v Speaker 1>impact wasn't limited to just those early or days. It continues.

0:38:02.200 --> 0:38:05.360
<v Speaker 1>The number of children who've lost guardians, lost parents, or

0:38:05.360 --> 0:38:09.680
<v Speaker 1>grandparents that reverberates. That has a huge impact on families,

0:38:09.719 --> 0:38:12.520
<v Speaker 1>has a huge impact on development, and even beyond that,

0:38:12.800 --> 0:38:17.239
<v Speaker 1>the increase in substance abuse that we're seeing. You mentioned suicides.

0:38:17.640 --> 0:38:20.080
<v Speaker 1>We just know there's a huge impact that this has

0:38:20.120 --> 0:38:22.640
<v Speaker 1>from a mental health standpoint. The good news is that

0:38:22.680 --> 0:38:24.640
<v Speaker 1>I do know that's a huge emphasis within the Biden

0:38:24.680 --> 0:38:27.919
<v Speaker 1>Harris administration. I do know that we have an entire

0:38:27.960 --> 0:38:30.960
<v Speaker 1>agency within the Department of Health and Human Services called

0:38:31.040 --> 0:38:34.520
<v Speaker 1>SAMSA and actually The director is an African American woman,

0:38:34.760 --> 0:38:39.960
<v Speaker 1>Miriam Delphin Ritman, who's a PhD from Yale. She's phenomenal leader,

0:38:40.360 --> 0:38:42.960
<v Speaker 1>was leading in Connecticut before then. But she's taking a

0:38:43.080 --> 0:38:46.120
<v Speaker 1>very equity focus lens to the mental health challenges that

0:38:46.160 --> 0:38:47.920
<v Speaker 1>we're seeing in the setting of the pandemic. And she

0:38:47.960 --> 0:38:50.920
<v Speaker 1>and I have traveled to cities around the country together

0:38:50.960 --> 0:38:53.480
<v Speaker 1>to talk about mental health in this kind of twandemic

0:38:53.560 --> 0:38:56.960
<v Speaker 1>of mental health crises, and so I think we have

0:38:57.040 --> 0:38:59.440
<v Speaker 1>to continue to have those conversations, continue to lift that up,

0:38:59.480 --> 0:39:01.920
<v Speaker 1>continue to normalize it because this has been a collective

0:39:01.920 --> 0:39:04.719
<v Speaker 1>trauma for our communities and it continues to be and

0:39:04.719 --> 0:39:07.040
<v Speaker 1>so we just have to have that perspective as we befoward.

0:39:07.960 --> 0:39:11.480
<v Speaker 1>So finally, uh, doctor Webb, what are what are your

0:39:11.760 --> 0:39:14.760
<v Speaker 1>what are your hopes as we you know, try to

0:39:14.840 --> 0:39:18.480
<v Speaker 1>live in this new normal? Right the understanding that you know,

0:39:18.520 --> 0:39:21.520
<v Speaker 1>while we're telling folks they can ease their mass uh

0:39:21.680 --> 0:39:23.879
<v Speaker 1>pull you know, pull them down now that they can

0:39:23.920 --> 0:39:27.680
<v Speaker 1>ease their mitigations, but that threats still remain. So what

0:39:27.760 --> 0:39:29.880
<v Speaker 1>do what do you what is your message to people

0:39:30.000 --> 0:39:33.520
<v Speaker 1>that are are feel off balanced, feel imbalanced by the

0:39:33.560 --> 0:39:36.920
<v Speaker 1>messaging that they've received because they still believe that that

0:39:37.000 --> 0:39:40.560
<v Speaker 1>threat is ever present and looming, and they're just waiting

0:39:40.600 --> 0:39:43.920
<v Speaker 1>for that breaking newsticker to come across. That's right, you know.

0:39:43.920 --> 0:39:46.960
<v Speaker 1>I think my hope is that ultimately, the way that

0:39:47.000 --> 0:39:51.360
<v Speaker 1>people trust and engage with the public health experts in

0:39:51.400 --> 0:39:53.760
<v Speaker 1>our country, it's a lot like the way they engage

0:39:53.800 --> 0:39:57.280
<v Speaker 1>with the you know, the weather forecasters in their community.

0:39:57.520 --> 0:40:00.319
<v Speaker 1>It's the reality that over the course of time, gonna

0:40:00.360 --> 0:40:03.040
<v Speaker 1>have some moments that feel like hurricane season. You're gonna

0:40:03.080 --> 0:40:05.799
<v Speaker 1>have some moments feel like a snowstorm, You're gonna have

0:40:05.840 --> 0:40:09.200
<v Speaker 1>some moments that feel like a really sunny afternoon in July.

0:40:09.360 --> 0:40:11.920
<v Speaker 1>And the recommendations are going to be different at different

0:40:11.920 --> 0:40:15.279
<v Speaker 1>points in time based on the prediction, based on the

0:40:15.360 --> 0:40:19.160
<v Speaker 1>evidence that scientist is sharing with you. But you trust

0:40:19.200 --> 0:40:22.160
<v Speaker 1>that individual to be an honest broker and tell you

0:40:22.600 --> 0:40:25.560
<v Speaker 1>what you're going to have to prepare for, what tools

0:40:25.600 --> 0:40:28.120
<v Speaker 1>you're going to have to have to navigate the environment

0:40:28.160 --> 0:40:31.600
<v Speaker 1>that you're going into in July or September or December.

0:40:31.640 --> 0:40:33.680
<v Speaker 1>And I think that's what my hope is, is that

0:40:33.760 --> 0:40:36.400
<v Speaker 1>we can use moments like this to say, hey, the

0:40:36.440 --> 0:40:39.600
<v Speaker 1>temperature is getting a little bit better. Hey, the storm

0:40:39.760 --> 0:40:42.520
<v Speaker 1>is calming down a little bit, and you can change

0:40:42.520 --> 0:40:45.400
<v Speaker 1>what you're doing. If we get to that point of trust,

0:40:45.440 --> 0:40:48.160
<v Speaker 1>If we can restore that dynamic of trust, I think

0:40:48.160 --> 0:40:50.600
<v Speaker 1>that we have a chance to move forward really thoughtfully

0:40:50.640 --> 0:40:54.080
<v Speaker 1>together with public health guidance rooted in science being our

0:40:54.120 --> 0:40:56.440
<v Speaker 1>true north. That's really what my hope is, and I

0:40:56.480 --> 0:40:59.520
<v Speaker 1>hope that just by communicating thoughtfully that that is our goal,

0:41:00.040 --> 0:41:03.880
<v Speaker 1>you take a step in that direction. Doctor Cameron Webbitt's

0:41:03.920 --> 0:41:06.319
<v Speaker 1>always good to see you. Thank you so much for

0:41:06.400 --> 0:41:09.560
<v Speaker 1>making the time to join Woke f and thank you

0:41:09.600 --> 0:41:12.759
<v Speaker 1>for your continued work and effort not only with the

0:41:12.920 --> 0:41:16.280
<v Speaker 1>entirety of the Abiden administration, but particularly adding a voice

0:41:16.520 --> 0:41:19.600
<v Speaker 1>to the racial inequities that we have seen during the

0:41:19.640 --> 0:41:22.920
<v Speaker 1>course of COVID nineteen. So we appreciate you. Thank you

0:41:22.960 --> 0:41:29.080
<v Speaker 1>so much. Thanks for having me. Take care folks, for

0:41:29.239 --> 0:41:36.239
<v Speaker 1>your moment of woke wellness. You know, today I went

0:41:36.360 --> 0:41:40.799
<v Speaker 1>for about a little over a four mile walk. I

0:41:40.840 --> 0:41:43.480
<v Speaker 1>had decided that I was going to go to bed

0:41:43.920 --> 0:41:47.600
<v Speaker 1>right when I was tired. I find that we don't

0:41:47.680 --> 0:41:52.040
<v Speaker 1>often peel ourselves away from the news from social media,

0:41:52.120 --> 0:41:56.200
<v Speaker 1>particularly these days, as things just get grim. You know,

0:41:56.239 --> 0:41:59.120
<v Speaker 1>remember when your parents or your caregivers used to set

0:41:59.120 --> 0:42:02.040
<v Speaker 1>a bed time for you and say, all right, lights out,

0:42:02.160 --> 0:42:05.040
<v Speaker 1>it's you know, it's seven o'clock, it's eight o'clock, depending

0:42:05.080 --> 0:42:07.759
<v Speaker 1>on what age you are. I think that in order

0:42:07.800 --> 0:42:11.200
<v Speaker 1>for us to preserve our mental health get the rest

0:42:11.320 --> 0:42:15.560
<v Speaker 1>that we need because we're also physically and emotionally exhausted,

0:42:15.840 --> 0:42:18.399
<v Speaker 1>that we need to bring back the bedtime. We need

0:42:18.440 --> 0:42:23.160
<v Speaker 1>to put ourselves to bed and start with deciding an

0:42:23.200 --> 0:42:25.960
<v Speaker 1>hour before, right, because this is what all of the

0:42:26.000 --> 0:42:29.279
<v Speaker 1>reports and science will say, an hour before you are

0:42:29.320 --> 0:42:32.239
<v Speaker 1>actually ready to put your head on the pillow, put

0:42:32.280 --> 0:42:35.960
<v Speaker 1>your phones on, do not disturb, log out of social

0:42:36.000 --> 0:42:40.920
<v Speaker 1>media for the day. Begin to quiet your mind at

0:42:41.040 --> 0:42:44.160
<v Speaker 1>least an hour before you are ready to rest, so

0:42:44.200 --> 0:42:47.239
<v Speaker 1>that you are beginning to send your body and your

0:42:47.280 --> 0:42:51.600
<v Speaker 1>mind signals that the day is done. I have been

0:42:51.600 --> 0:42:55.240
<v Speaker 1>My friends have been joking me, because friends, most days,

0:42:55.640 --> 0:42:58.440
<v Speaker 1>I will be in bed by nine thirty ten o'clock

0:42:58.440 --> 0:43:01.000
<v Speaker 1>at night, like I am done. There's no reason for

0:43:01.040 --> 0:43:04.120
<v Speaker 1>me to stay up just to binge watch another episode

0:43:04.160 --> 0:43:07.239
<v Speaker 1>of blah blah blah, right, like I need. What I

0:43:07.280 --> 0:43:09.759
<v Speaker 1>recognize is that I need my strength, and in order

0:43:09.800 --> 0:43:12.200
<v Speaker 1>to have my strength and to have my health, I

0:43:12.239 --> 0:43:15.359
<v Speaker 1>need to have rest. And so I've begun my own

0:43:15.640 --> 0:43:20.359
<v Speaker 1>process of logging myself out of things and then beginning,

0:43:20.719 --> 0:43:24.440
<v Speaker 1>you know, to have a nighttime ritual. How I'm putting

0:43:24.480 --> 0:43:27.080
<v Speaker 1>myself to bed as an adult, and I'm telling you

0:43:27.320 --> 0:43:31.440
<v Speaker 1>I am sleeping better, i am waking earlier and feeling

0:43:31.480 --> 0:43:33.880
<v Speaker 1>like I can do more. And when I need to

0:43:34.200 --> 0:43:37.880
<v Speaker 1>during the day, I rest right because I'm still fortunate

0:43:38.000 --> 0:43:42.200
<v Speaker 1>enough to work from home right and make my schedule

0:43:42.440 --> 0:43:46.040
<v Speaker 1>that I can also allow my body to tell me

0:43:46.160 --> 0:43:48.480
<v Speaker 1>what it needs instead of me telling my body what

0:43:48.560 --> 0:43:53.840
<v Speaker 1>it needs. So try, friends, a nighttime wine down ritual,

0:43:54.120 --> 0:43:56.360
<v Speaker 1>and if you have one, tell us in the comment

0:43:56.480 --> 0:43:59.680
<v Speaker 1>sections what you do to begin your wine down so

0:43:59.719 --> 0:44:02.399
<v Speaker 1>that you can all be a little less jittery when

0:44:02.440 --> 0:44:06.280
<v Speaker 1>we awake in the morning. That, friends, was your woke

0:44:06.360 --> 0:44:13.160
<v Speaker 1>moment of wellness. Stay well and stay woke as fuck.

0:44:19.840 --> 0:44:25.200
<v Speaker 1>That is it for me today, folks, on this Woke Wednesday.

0:44:25.239 --> 0:44:29.160
<v Speaker 1>As always, Power to the people and to all the people. Power,

0:44:29.400 --> 0:44:31.680
<v Speaker 1>get woke and stay woke as fuck.