WEBVTT - Becca's Back!

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<v Speaker 1>Scrubbing In with Scatilly and Tanya Brad and I Heart

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<v Speaker 1>Radio and People's Choice Award winning podcast. Hello everybody, it

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<v Speaker 1>feels good to be back. We are scrubbing in. I'm

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<v Speaker 1>back from my European excursion with a cold. But I'm

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<v Speaker 1>back baby to give her the biggest hug today. But

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<v Speaker 1>I'm refraining. Yeah, I'm not. I'm trying not to hug anyone.

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<v Speaker 1>Germs are all. What are your symptoms at this point?

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<v Speaker 1>Just like running. I literally think my body just got

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<v Speaker 1>run down because sleep not Yeah, I could not get

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<v Speaker 1>on her schedule. Like it wasn't like oh, I'm sleeping

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<v Speaker 1>during the day and then staying up at night. It

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<v Speaker 1>was literally like going to sleep and restless all night

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<v Speaker 1>and then waking up and go, go, go, and we're

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<v Speaker 1>all have you been since we saw you last? So

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<v Speaker 1>I went to London, I went to Paris, I went

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<v Speaker 1>to Monaco to come Mowgli Italy, Portofino, Italy, Venice, Italy

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<v Speaker 1>in Germany. Yeah quite a run. Yeah. So my best

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<v Speaker 1>friend Laura, which I would love to have her on

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<v Speaker 1>the podcast one day because she's so funny and she's

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<v Speaker 1>just an angel sent from Earth. But um, She's been

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<v Speaker 1>my best friend since freshman year of high school, and

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<v Speaker 1>so we met and she planned this whole trip, like

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<v Speaker 1>she planned where we stayed, the trains we took. I

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<v Speaker 1>literally asked her to plan my honeymoon. I told her,

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<v Speaker 1>I'm like, this is amazing. You should make these itineraries

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<v Speaker 1>and sell them because so many people are asking me

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<v Speaker 1>how did you plan this ship? But um, it was

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<v Speaker 1>so awesome and like I had never I've been to

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<v Speaker 1>London once, but I've never been to Europe aside from that,

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<v Speaker 1>so it was really cool to go and like see

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<v Speaker 1>all these things and yeah, and the way you did it, Like, Laura,

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<v Speaker 1>I'm not kidding around my honeymoon, like I'm coming for you.

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<v Speaker 1>It's so good. The wedding's happening into twenty, engagements happening,

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<v Speaker 1>push the wedding. Yes, you're going to meet him and

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<v Speaker 1>get engaged in twenty or like within engagements happening in

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<v Speaker 1>meet him in nineteen. Yes, if you don't already know him, correct,

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<v Speaker 1>get engaged in twenty wedding and honeymoon. Yes, I like it. Yeah, Laura.

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<v Speaker 1>So Laura's on that Britannia already kind of scoping out

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<v Speaker 1>some honeymoon destination that Tanya would enjoy. But um, yeah,

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<v Speaker 1>it was amazing and I missed you so much. I know,

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<v Speaker 1>I felt like I was gone for a year. Mince.

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<v Speaker 1>It was. Yeah, I felt like I've never been gone

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<v Speaker 1>that long, and I've never been gone that long without

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<v Speaker 1>it being somewhat work related. Normally, when I travel, it's

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<v Speaker 1>for a job or for you know, something to do

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<v Speaker 1>with work. And I kind of had this weird anxiety

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<v Speaker 1>of like I'm missing I feel like I'm like getting

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<v Speaker 1>behind and everything, you know, and I'm not. That's not

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<v Speaker 1>really my personality to have that feeling of like missing

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<v Speaker 1>out on work. I'm pretty chill. But I did get

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<v Speaker 1>it that way a little bit. Did you catch up

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<v Speaker 1>on Grace Anatomy? I caught up on Grace Anatomy yesterday

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<v Speaker 1>because I got home Sunday. It was the travel day

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<v Speaker 1>from hell, just because I was sick and so like

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<v Speaker 1>my sinuses in the air that's very painful, and everyone

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<v Speaker 1>was coughing and sneezing and I was having like major

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<v Speaker 1>just germophobe and I was one of the ones also

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<v Speaker 1>coughing and sneezing. So I'm just stressed. Sitay next to

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<v Speaker 1>her right now. That's the worst when you're causing the

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<v Speaker 1>problems for the other passions. I was. I was pretty mild.

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<v Speaker 1>Like when I sneeze, which I know you're not supposed

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<v Speaker 1>to do, I would hold it in because I didn't

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<v Speaker 1>want people to be like you, Jose Grossy. But I

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<v Speaker 1>my nose was running the entire second flight, so I

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<v Speaker 1>flew from Germany to Philadelphia and that was nine hours. However,

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<v Speaker 1>I had to lie down flat seat, so I was

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<v Speaker 1>I like took a bin and drawl. I was slept

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<v Speaker 1>a lot of it, and I was just like comfortable

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<v Speaker 1>in general. The second fight from Philly, it was like

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<v Speaker 1>the seat barely leaned back. The lady next to me

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<v Speaker 1>had her spotlight on the whole time she reading. She

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<v Speaker 1>had her high pad out. I'm like, you don't need that.

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<v Speaker 1>It's bad for your eyes. I got. I had eyestrain,

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<v Speaker 1>which is the worst. Well, why don't you just close

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<v Speaker 1>your eyes and relax? Everyone else I want to watch

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<v Speaker 1>a movie. And I was flying to New York over

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<v Speaker 1>and over again with with the Secrest show, and I

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<v Speaker 1>would get to my hotel and I would get eyestrain,

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<v Speaker 1>which is the bizarre thing where your eyes can't focus

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<v Speaker 1>on anything. You keep moving, They keep moving, moving, moving,

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<v Speaker 1>and it's driving me insane. And I talked to an

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<v Speaker 1>athalmologist and he said, that's what it is. It's ice strain.

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<v Speaker 1>You shouldn't be staring at a screen in darkness for

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<v Speaker 1>an extended length of time, and if you do, you

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<v Speaker 1>should always be like for more than no more than

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<v Speaker 1>five minutes. Then you look up and look at something else,

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<v Speaker 1>focus on something else for a few seconds, and then

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<v Speaker 1>you can go back to what you're doing. Well, she

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<v Speaker 1>must have known the tricks. Anyways, I was very annoyed.

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<v Speaker 1>And also I had a window seat and my no

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<v Speaker 1>was was like literally just pouring. It's not out of it,

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<v Speaker 1>And so I would have to get up, like and

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<v Speaker 1>get go to the bathroom, get like handfuls of tissues

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<v Speaker 1>so that I wouldn't have to bother anyone. And I

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<v Speaker 1>just would like turn towards the window, put my head down,

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<v Speaker 1>and like deal with my business because I didn't want

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<v Speaker 1>anyone to be like, you should have traveled with one

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<v Speaker 1>of those like like surgical masks. Honestly, next time, if

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<v Speaker 1>I pray to God, I never know. Honestly, I I

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<v Speaker 1>wish I would have done that um the other the

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<v Speaker 1>next level of bothering people on a plane annoying people

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<v Speaker 1>is somebody in the future when you guys have a

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<v Speaker 1>screaming baby on the plane. When you're that person, you

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<v Speaker 1>really feel like the worst. Okay, but one time I

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<v Speaker 1>traveled with my sister my nephew when he was a baby,

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<v Speaker 1>and I agree, I've never been so stressed out trying

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<v Speaker 1>to like get him to stop crying. And he was

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<v Speaker 1>pretty good, like he was, you know, it was mild.

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<v Speaker 1>There's some babies that cry the whole fly. He was

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<v Speaker 1>pretty like once he calmed down and called down. But

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<v Speaker 1>at first I was like, how do we make drug him?

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<v Speaker 1>I'm gonna be the parent that has the little bag

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<v Speaker 1>that she travels with that hands it to the people

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<v Speaker 1>that are like around me. That's like a set of earplugs,

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<v Speaker 1>a little vitamin C packet and saying like sorry for

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<v Speaker 1>the noise, and like a cute little picture of my babies.

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<v Speaker 1>But but how cute does she? I have found that

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<v Speaker 1>if you put in the effort, my nose is literally wrong.

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<v Speaker 1>I'm having put lotion on you guys, maybe some sympathy,

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<v Speaker 1>I do. I feel bad? Should we go get some shots?

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<v Speaker 1>After this, Uh no, like could be twelve shot. No,

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<v Speaker 1>I've been taking vitamins and I've I've been taking vitam. Sorry.

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<v Speaker 1>I noticed people were saying that the sound has been

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<v Speaker 1>weird on the podcast. I'm really trying to be aware,

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<v Speaker 1>but I um, I've been taking vitamins. I've been drinking

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<v Speaker 1>like what I'm supposed to be water and like other

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<v Speaker 1>like what I'm supposed to be having. And I've been

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<v Speaker 1>doing these like nasal swaps. So I feel like I'm

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<v Speaker 1>on the up and up, but you should be doing it.

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<v Speaker 1>I think I'm around people. What are you doing right now?

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<v Speaker 1>Like what marking your finger in your nose? Guys, I'm

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<v Speaker 1>doing it around my can I have to hand sanitize please,

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<v Speaker 1>y'all are like making me feel so Josie grossy and

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<v Speaker 1>I don't like, I don't appreciate. This is not the

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<v Speaker 1>welcome back. I know. It really took a lot of strain.

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<v Speaker 1>For straining, I wanted to give her the biggest hun

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<v Speaker 1>because I literally feel like you've been gone for like

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<v Speaker 1>a year, like I've never made it so much. Um,

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<v Speaker 1>you can hug, you hug your face. You aren't even

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<v Speaker 1>near each other. I know. I don't want it. She's

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<v Speaker 1>like so busy that I like this weekend. Yeah, I'm

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<v Speaker 1>like not trying to be responsible for taking her down.

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<v Speaker 1>We don't know what you're doing for the Oscar is

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<v Speaker 1>doing it. Yes, they asked me to save the date,

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<v Speaker 1>so the date, yes, so clearly I save the date.

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<v Speaker 1>But I don't know what I'm doing. If I'm doing

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<v Speaker 1>like what I did for the Globes, or if I'm

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<v Speaker 1>doing like for the Grams the Gloves you were doing

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<v Speaker 1>the online stream and then for the Grammas you're actually

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<v Speaker 1>on television. Yes, but I have zero clue. But I'm

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<v Speaker 1>prepping like I would normally regardless. I was talking to

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<v Speaker 1>my mom about it though, because I was like, I

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<v Speaker 1>feel like all I've been doing since Christmas Break has

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<v Speaker 1>been like prepping for like just this stuff. And my

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<v Speaker 1>mom was like, you know, what, do you remember when

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<v Speaker 1>you first started the morning show with Ryan? You would

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<v Speaker 1>like my mom would get us a hotel room, like

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<v Speaker 1>if we have that had like a junket or something like.

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<v Speaker 1>She would get a hotel room like far away so

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<v Speaker 1>that are like next to it, So that I didn't

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<v Speaker 1>because I wouldn't know like my sleep schedule and things

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<v Speaker 1>like that she's like, you overly obsessive, Like we're like

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<v Speaker 1>that with the morning show. So this is how you're

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<v Speaker 1>treating e. You know, you're just like overly preparing the

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<v Speaker 1>right things. Why that's why you're being asked back repeatedly.

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<v Speaker 1>That's being professional. Yeah, you are, You are a professional.

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<v Speaker 1>I have daughters and I really try to stress this

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<v Speaker 1>with them because they tend to run late, and it

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<v Speaker 1>drives me that smart. There's two types of people in

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<v Speaker 1>the world. There's a Tania and there's a Becca. That's true,

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<v Speaker 1>and they all they have different strengths and different weaknesses.

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<v Speaker 1>You're a late person or I'm a late person. Although

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<v Speaker 1>today I was on time and I felt like y'all

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<v Speaker 1>were running, But I'm like, I don't even get mad

0:09:08.520 --> 0:09:10.160
<v Speaker 1>because I'm like to everything. So I'm like, you know,

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<v Speaker 1>this is some form of karma that's happening when other

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<v Speaker 1>people are late. For me, I just accept it. Okay,

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<v Speaker 1>resolutions by signing up for your trial today at noon.

0:11:38.880 --> 0:11:42.520
<v Speaker 1>That's n O O M dot com slash Becca. What

0:11:42.600 --> 0:11:45.480
<v Speaker 1>do you have to lose? Visit noon dot com slash

0:11:45.520 --> 0:11:48.320
<v Speaker 1>Becca to start your trial today. Start losing weight for

0:11:48.400 --> 0:11:53.760
<v Speaker 1>good at noon dot com slash Becca, start losing weight

0:11:53.800 --> 0:11:58.640
<v Speaker 1>for good. Okay, So moving right into our guest today,

0:11:58.920 --> 0:12:05.720
<v Speaker 1>we have ten in the building. Your hair is amazing. Thanks,

0:12:05.760 --> 0:12:09.079
<v Speaker 1>there's just tricks my sleeves that aren't you know. I'm

0:12:09.120 --> 0:12:11.920
<v Speaker 1>doing all that I can to go and I brought

0:12:11.960 --> 0:12:15.040
<v Speaker 1>you guys snack. What did you bring? These are my

0:12:15.200 --> 0:12:19.199
<v Speaker 1>secret grain free, dairy free pocolate to cookies. I tried

0:12:19.200 --> 0:12:21.319
<v Speaker 1>wrapping them up and making them pretty, but there's a plate.

0:12:21.600 --> 0:12:28.240
<v Speaker 1>Oh my gosh, that is so nice. So those are

0:12:28.440 --> 0:12:31.280
<v Speaker 1>like my way to people's hearts, but they're grain Do

0:12:31.280 --> 0:12:33.440
<v Speaker 1>you have the recipe for these? Um? It's secret, but

0:12:33.480 --> 0:12:35.720
<v Speaker 1>maybe I'll pass it on. It's probably about time I

0:12:35.760 --> 0:12:39.000
<v Speaker 1>start sharing. UM. I used to make them in a

0:12:39.080 --> 0:12:41.600
<v Speaker 1>novelty like sell them like in a jar, you know,

0:12:41.600 --> 0:12:43.880
<v Speaker 1>like a jar. And I used to sell them around

0:12:43.920 --> 0:12:46.520
<v Speaker 1>Christmas time and Valentine's Day and that just is a

0:12:46.520 --> 0:12:48.719
<v Speaker 1>lot of work. But then I've always like held onto

0:12:48.760 --> 0:12:50.640
<v Speaker 1>the recipe just in case I go into production, but

0:12:50.720 --> 0:12:55.040
<v Speaker 1>that's not happening. So unless somebody there, do you post

0:12:55.080 --> 0:12:57.320
<v Speaker 1>all your recipes? I post a lot of them, but

0:12:57.400 --> 0:12:59.960
<v Speaker 1>I've really fallen behind on posting them on my website.

0:13:00.120 --> 0:13:12.640
<v Speaker 1>Stuff that ring? Please, seriously, that's Taylor. My fingers aren't.

0:13:12.679 --> 0:13:17.120
<v Speaker 1>But I think no, keeping gorgeous? Everything I ever wanted?

0:13:17.520 --> 0:13:21.040
<v Speaker 1>Is it really? Wait, we didn't hear about the love story,

0:13:20.440 --> 0:13:22.240
<v Speaker 1>but you want to do the love story and then

0:13:22.240 --> 0:13:26.480
<v Speaker 1>get into food. Yeah, totally, Okay, totally because we love

0:13:26.480 --> 0:13:32.520
<v Speaker 1>a good love story and Tania is her? Was it married? Yeah?

0:13:32.559 --> 0:13:36.439
<v Speaker 1>I'm going to be married. I feel like, girl, you

0:13:36.559 --> 0:13:40.640
<v Speaker 1>just keep going for it. No no, no, no no, no,

0:13:40.400 --> 0:13:43.240
<v Speaker 1>no no no, keep dreaming of your man. I really

0:13:43.280 --> 0:13:45.800
<v Speaker 1>truly believe that God has something greater than we can

0:13:45.880 --> 0:13:49.079
<v Speaker 1>ever imagine there for us, and it's not always honor

0:13:49.160 --> 0:13:54.040
<v Speaker 1>timing obviously, like I hadn't been about trying to figure

0:13:54.040 --> 0:13:56.200
<v Speaker 1>that out myself. It's funny that you say that, because

0:13:56.280 --> 0:13:58.600
<v Speaker 1>I literally I was just texting Becco over the weekend.

0:13:58.640 --> 0:14:00.360
<v Speaker 1>I had like a moment. I can't remember that morning

0:14:00.360 --> 0:14:02.120
<v Speaker 1>it was, but I just started bawling because I was

0:14:02.160 --> 0:14:04.160
<v Speaker 1>like I just felt so it was like it's such

0:14:04.160 --> 0:14:06.079
<v Speaker 1>a desire of my heart, and I'm like, when's it happening.

0:14:06.120 --> 0:14:08.520
<v Speaker 1>I was like questioning God and I was like He's

0:14:08.559 --> 0:14:10.800
<v Speaker 1>been so faithful in every other aspect of my life,

0:14:10.800 --> 0:14:13.040
<v Speaker 1>Like I need to just I need to just trust

0:14:13.080 --> 0:14:14.720
<v Speaker 1>and like, no, it's going to happen when it's supposed

0:14:14.720 --> 0:14:17.360
<v Speaker 1>to happen. Absolutely, But look at you. You're building your empire.

0:14:18.000 --> 0:14:22.280
<v Speaker 1>Have you seen that single taken building my empire? You're

0:14:22.320 --> 0:14:24.800
<v Speaker 1>building your empire right now. But you're like in this season,

0:14:24.960 --> 0:14:27.960
<v Speaker 1>that's not a season of singleness. It's a season of wholeness.

0:14:28.000 --> 0:14:30.200
<v Speaker 1>It's like it's the season for you to find every

0:14:30.240 --> 0:14:33.120
<v Speaker 1>bit of piece of who you are as Tanya, who's

0:14:33.120 --> 0:14:35.480
<v Speaker 1>going to even be a better partner to somebody someday.

0:14:35.520 --> 0:14:38.480
<v Speaker 1>And he's out there doing the same thing. So, yeah,

0:14:39.360 --> 0:14:43.440
<v Speaker 1>tell us about yours. Um, well, it was a blind date.

0:14:43.720 --> 0:14:47.080
<v Speaker 1>I guess, uh what was set up. He had texted

0:14:47.120 --> 0:14:49.800
<v Speaker 1>me before we actually went out, but he was like

0:14:49.880 --> 0:14:52.080
<v Speaker 1>out of town when he first started texting me, and

0:14:52.120 --> 0:14:55.280
<v Speaker 1>I had said no to being set up with him. Um,

0:14:55.320 --> 0:14:57.520
<v Speaker 1>it was a guy that he was in a Bible

0:14:57.560 --> 0:15:04.200
<v Speaker 1>study with actually but your eyes like yes, um, But

0:15:04.320 --> 0:15:06.960
<v Speaker 1>I was actually not about it. I was like like

0:15:07.640 --> 0:15:10.160
<v Speaker 1>those were standards for me. But I was also kind

0:15:10.200 --> 0:15:12.760
<v Speaker 1>of like I don't know. I just want to meet

0:15:12.800 --> 0:15:14.960
<v Speaker 1>the real deal and he's just not I'm not gonna

0:15:14.960 --> 0:15:17.080
<v Speaker 1>be said. It's just gonna happen, like it's just gonna

0:15:17.240 --> 0:15:19.200
<v Speaker 1>like sparkle out of the sky. And I guess it did,

0:15:19.320 --> 0:15:23.880
<v Speaker 1>but so um. I ended up having coffee with him.

0:15:24.520 --> 0:15:26.840
<v Speaker 1>He wanted to have dinner. It was like a Friday,

0:15:27.000 --> 0:15:30.440
<v Speaker 1>and I was like, no coffee. This was all he

0:15:30.480 --> 0:15:32.320
<v Speaker 1>did call me. I think we talked a few times

0:15:32.680 --> 0:15:35.880
<v Speaker 1>when I finally said yes to the front giving him

0:15:35.880 --> 0:15:39.000
<v Speaker 1>my phone number. And in that moment that I met him,

0:15:39.040 --> 0:15:41.840
<v Speaker 1>I was just like for the first time, like could

0:15:41.880 --> 0:15:45.720
<v Speaker 1>not speak. I was so I think I turned bright red.

0:15:46.400 --> 0:15:49.600
<v Speaker 1>I was head over heels for him, and it's in

0:15:49.640 --> 0:15:51.440
<v Speaker 1>a second, but that was just because I was very

0:15:51.480 --> 0:15:54.160
<v Speaker 1>attracted to him. But he also brought me coffee because

0:15:54.160 --> 0:15:56.520
<v Speaker 1>he had been in Seattle. I'm from the Pacific Northwest,

0:15:56.560 --> 0:16:00.280
<v Speaker 1>I'm from Oregon. I he knew I loved coffee, but

0:16:00.320 --> 0:16:02.640
<v Speaker 1>he brought me some coffee, and just like gifts is

0:16:02.640 --> 0:16:05.400
<v Speaker 1>not even my love language, but that he was thinking

0:16:05.440 --> 0:16:07.640
<v Speaker 1>of me or wanted to kind of put his best

0:16:07.400 --> 0:16:11.160
<v Speaker 1>foot forward. And and by the way, first person that

0:16:11.200 --> 0:16:13.960
<v Speaker 1>I couldn't stop like he was not on Instagram. He

0:16:14.000 --> 0:16:16.000
<v Speaker 1>was on Instagram, but like nothing of him. And I

0:16:16.040 --> 0:16:19.920
<v Speaker 1>was also like, yes, that's tracked somebody who's not in

0:16:20.000 --> 0:16:23.400
<v Speaker 1>it for themselves, you know. Uh. Coffee date turned into

0:16:23.440 --> 0:16:26.320
<v Speaker 1>like five hours or something later. He even took me

0:16:26.360 --> 0:16:29.760
<v Speaker 1>into his um old pickup truck and tried to teach

0:16:29.800 --> 0:16:32.480
<v Speaker 1>me to drive stick and just seeing his patients through that,

0:16:32.640 --> 0:16:37.360
<v Speaker 1>like that that's something right, um, because I killed it

0:16:37.400 --> 0:16:40.960
<v Speaker 1>a few times And well we've tried that, We've continued

0:16:41.000 --> 0:16:43.200
<v Speaker 1>to drive, but I don't think we'll try again anyway.

0:16:43.600 --> 0:16:45.880
<v Speaker 1>Um yeah, we tried an Iceland by the way, like

0:16:46.280 --> 0:16:48.440
<v Speaker 1>in the middle of the night, trying to drive stick.

0:16:48.560 --> 0:16:52.000
<v Speaker 1>But this back to our first date. Yeah, um we

0:16:52.800 --> 0:16:54.600
<v Speaker 1>Uh he wanted to take me out to dinner, but

0:16:54.680 --> 0:16:57.320
<v Speaker 1>I had plans with a girlfriend. And honestly, I feel

0:16:57.360 --> 0:17:00.200
<v Speaker 1>like old Tenley, not that I was a new to only,

0:17:00.280 --> 0:17:03.120
<v Speaker 1>but I think I had just grown into who I was,

0:17:03.200 --> 0:17:06.000
<v Speaker 1>my wholeness and everything and knowing the things that were

0:17:06.040 --> 0:17:08.200
<v Speaker 1>all the important parts of my life. Like in the past,

0:17:08.240 --> 0:17:10.240
<v Speaker 1>it probably would have been said to my friend that

0:17:10.280 --> 0:17:12.520
<v Speaker 1>I had plants with, like hey, I got a great

0:17:12.600 --> 0:17:14.960
<v Speaker 1>dait like it was a guy. But I was like,

0:17:14.960 --> 0:17:17.760
<v Speaker 1>you know what, I got plans with my friend. If

0:17:17.760 --> 0:17:20.040
<v Speaker 1>you're my guy, I'll see you again. But I didn't

0:17:20.040 --> 0:17:22.560
<v Speaker 1>say that out loud. I think that helped. Oh I'm

0:17:22.600 --> 0:17:24.919
<v Speaker 1>sure he doesn't say it, like he's like no, like,

0:17:25.160 --> 0:17:28.120
<v Speaker 1>but I have a feeling that because I left him,

0:17:28.160 --> 0:17:29.760
<v Speaker 1>like and he's like, when can I see you again?

0:17:29.800 --> 0:17:32.240
<v Speaker 1>I was like, well, I actually have plans until next Tuesday. Again,

0:17:32.240 --> 0:17:35.040
<v Speaker 1>this was a Friday, and then he ended up calling

0:17:35.080 --> 0:17:37.920
<v Speaker 1>me and goes, I can't wait until Tuesday. So that's

0:17:37.920 --> 0:17:40.800
<v Speaker 1>where it started. And then I fell madly in love

0:17:41.080 --> 0:17:43.760
<v Speaker 1>and he's everything and more than I had ever ever

0:17:43.920 --> 0:17:48.479
<v Speaker 1>dreamed of, prayed for, had imagined written down on paper

0:17:48.880 --> 0:17:51.560
<v Speaker 1>and it was almost creepy. On our first date having

0:17:51.600 --> 0:17:55.880
<v Speaker 1>coffee like this was in January and in December, um

0:17:55.920 --> 0:17:59.400
<v Speaker 1>I had written down like very specific like Okay, this

0:17:59.480 --> 0:18:02.840
<v Speaker 1>is who I'm looking for. But in that first time

0:18:02.840 --> 0:18:04.760
<v Speaker 1>that we were sitting there is like did you break

0:18:04.800 --> 0:18:08.520
<v Speaker 1>into my apartment and read my journal? Like this is creepy,

0:18:08.720 --> 0:18:10.840
<v Speaker 1>like how do you know to be all these things?

0:18:10.880 --> 0:18:17.080
<v Speaker 1>So his name is Taylor, and we did not I know.

0:18:17.800 --> 0:18:21.200
<v Speaker 1>He walked me to my car, yeah, and I remember

0:18:21.280 --> 0:18:23.280
<v Speaker 1>like getting all like, oh my, I doing the right

0:18:23.320 --> 0:18:26.439
<v Speaker 1>thing by saying goodbye, like we just spent like the

0:18:26.480 --> 0:18:28.879
<v Speaker 1>best time ever together while I was at and he

0:18:28.920 --> 0:18:31.320
<v Speaker 1>wants to hang out yeah, and he wants to hang

0:18:31.320 --> 0:18:34.960
<v Speaker 1>out with me still and um, but no, he didn't kiss.

0:18:34.960 --> 0:18:37.160
<v Speaker 1>I remember saying to him, I'm glad I know you,

0:18:38.119 --> 0:18:40.520
<v Speaker 1>I think, And then then you have awkward to kiss

0:18:40.520 --> 0:18:43.199
<v Speaker 1>after like a coffee date and then driving like his

0:18:43.240 --> 0:18:45.840
<v Speaker 1>old truck and stuff. But maybe I just don't know.

0:18:45.920 --> 0:18:48.720
<v Speaker 1>He took me back to my car in a parking garage,

0:18:49.320 --> 0:18:53.720
<v Speaker 1>like it wasn't the setting. But then oh, our first kiss.

0:18:54.240 --> 0:18:58.000
<v Speaker 1>So then we have some visitors that just walked in

0:18:59.280 --> 0:19:04.560
<v Speaker 1>there as we're talking about first kisses. Perfect time, take note.

0:19:06.080 --> 0:19:09.960
<v Speaker 1>So I do remember he grabbed my hand as we

0:19:09.960 --> 0:19:12.040
<v Speaker 1>were walking to like the sports bar I watched the

0:19:12.040 --> 0:19:14.240
<v Speaker 1>Brocos game or whatever. But then at the end of

0:19:14.280 --> 0:19:17.840
<v Speaker 1>that day, Um, he went out, took me up to

0:19:17.920 --> 0:19:21.320
<v Speaker 1>this point that's my like spot, and we watched the

0:19:21.359 --> 0:19:23.720
<v Speaker 1>sunset and finally all the people that were watching the

0:19:23.720 --> 0:19:27.280
<v Speaker 1>sunset too. He like tried getting that moment, that perfect

0:19:27.320 --> 0:19:29.480
<v Speaker 1>little angle, and then he just he turned on a song.

0:19:29.560 --> 0:19:31.639
<v Speaker 1>I think, Oh, it's the song we ended up dancing

0:19:31.640 --> 0:19:35.359
<v Speaker 1>to at our wedding and he kissed me. So and

0:19:35.440 --> 0:19:38.600
<v Speaker 1>what date was that? Our wedding date? No, the first kiss?

0:19:38.960 --> 0:19:42.280
<v Speaker 1>First kiss was our second date? Second date? And what

0:19:42.359 --> 0:19:45.240
<v Speaker 1>song was that? It was? Um? Why are you laughing? More?

0:19:46.040 --> 0:19:55.320
<v Speaker 1>The third grade? It's the best. What was the song? Um?

0:19:55.359 --> 0:19:58.400
<v Speaker 1>Oh my gosh, why can't I think of his? Curgill Simpson?

0:19:58.760 --> 0:20:02.639
<v Speaker 1>And it's the what's the song? It's it's a remake

0:20:03.440 --> 0:20:07.480
<v Speaker 1>Cergil Simpson. Promise the promise, promise. I don't know, I

0:20:07.920 --> 0:20:12.680
<v Speaker 1>know it like still get married April of a year?

0:20:12.760 --> 0:20:18.479
<v Speaker 1>I do not know? How yes, yes, yes, yes, yes,

0:20:18.520 --> 0:20:24.760
<v Speaker 1>I'm How so you guys met in January of two

0:20:24.800 --> 0:20:27.560
<v Speaker 1>thousand sixteen, How like long did you date before you

0:20:27.560 --> 0:20:33.600
<v Speaker 1>got engaged? Um? Two years? Yeah? So and that was

0:20:33.880 --> 0:20:36.640
<v Speaker 1>I was not I was not happy about that first

0:20:37.640 --> 0:20:39.800
<v Speaker 1>So how long until you knew he was the one

0:20:40.840 --> 0:20:44.280
<v Speaker 1>for sure? The second date? How see? That's what I'm saying.

0:20:44.440 --> 0:20:48.520
<v Speaker 1>It was everybody, But sometimes I have rather heard other

0:20:48.560 --> 0:20:51.440
<v Speaker 1>people where it's grown. It's like who are these other people?

0:20:51.480 --> 0:20:54.560
<v Speaker 1>And you don't know everybody is so different though everybody

0:20:54.720 --> 0:20:59.680
<v Speaker 1>is so I do think, but well, and I think

0:20:59.720 --> 0:21:02.359
<v Speaker 1>at at that point, I was like done, like I

0:21:02.440 --> 0:21:05.520
<v Speaker 1>was done dating, I was done pursuing or chasing. I

0:21:05.760 --> 0:21:08.520
<v Speaker 1>let like I was bene playing any games, like I

0:21:08.560 --> 0:21:11.760
<v Speaker 1>was ready to just like let it happen when it happened.

0:21:12.400 --> 0:21:16.320
<v Speaker 1>And um, yeah, So when he came into my life

0:21:16.320 --> 0:21:19.399
<v Speaker 1>and I was like he is real and he pursued me,

0:21:20.080 --> 0:21:22.760
<v Speaker 1>that was the biggest thing was that I wasn't and

0:21:22.800 --> 0:21:24.960
<v Speaker 1>he didn't play a game like he was Like I

0:21:25.040 --> 0:21:27.560
<v Speaker 1>knew his intentions straight off the bat. So that was

0:21:27.560 --> 0:21:29.560
<v Speaker 1>a little bit hard that it took a little while

0:21:29.680 --> 0:21:34.840
<v Speaker 1>for our engagement to take place because on that second date, um,

0:21:34.880 --> 0:21:37.440
<v Speaker 1>which was like watching a football game but not really

0:21:37.440 --> 0:21:39.359
<v Speaker 1>watching it, and I got a sports bar and then

0:21:39.400 --> 0:21:41.760
<v Speaker 1>going to dinner and having that first kiss that sinset

0:21:41.760 --> 0:21:44.560
<v Speaker 1>and all that, like it was the best day ever.

0:21:44.720 --> 0:21:48.760
<v Speaker 1>But um, he had also told me like I'm going

0:21:48.800 --> 0:21:52.119
<v Speaker 1>to marry you someday, Like that's not something men boys

0:21:52.200 --> 0:21:55.560
<v Speaker 1>do not men boys do not say that. Do don't

0:21:55.640 --> 0:21:58.760
<v Speaker 1>say that On the second date, like don't say it.

0:21:58.760 --> 0:22:01.840
<v Speaker 1>It's unfair, but I mean it's so romantic and everything.

0:22:01.840 --> 0:22:05.680
<v Speaker 1>And I was like, you know, it's like romantic until

0:22:05.720 --> 0:22:07.159
<v Speaker 1>you're like a year and a happy and you're like,

0:22:07.600 --> 0:22:12.280
<v Speaker 1>what hap engagement in marriage type thing? Yeah? Like where

0:22:12.359 --> 0:22:14.680
<v Speaker 1>was that? Yeah? So we hit that six month mark

0:22:14.720 --> 0:22:18.560
<v Speaker 1>and we went to Iceland together and I was liker.

0:22:19.480 --> 0:22:22.800
<v Speaker 1>They were always done for like two years. Now I

0:22:22.840 --> 0:22:24.879
<v Speaker 1>don't do them ever, And I had never been a

0:22:24.920 --> 0:22:27.160
<v Speaker 1>girl who had done my nails except for the one

0:22:27.200 --> 0:22:31.919
<v Speaker 1>time in St. Lucia before the final rows. Um, I

0:22:31.960 --> 0:22:34.919
<v Speaker 1>got my nails done just in case and you know

0:22:35.000 --> 0:22:37.520
<v Speaker 1>those close ups and stuff, and thankfully that didn't happen.

0:22:37.640 --> 0:22:41.840
<v Speaker 1>But yeah, so it is so funny. Yeah. But then, um,

0:22:42.000 --> 0:22:45.440
<v Speaker 1>but I think that like um proposal already or something. Yeah,

0:22:45.600 --> 0:22:53.920
<v Speaker 1>just being really really uh painting, um, being over the dullest.

0:22:54.040 --> 0:22:57.320
<v Speaker 1>I don't know, hard coworkers here just recently got engaged.

0:22:57.520 --> 0:22:59.800
<v Speaker 1>She was always had her nails done for like six

0:22:59.840 --> 0:23:04.400
<v Speaker 1>month before the proposal came. Yes, well congratulations and now

0:23:04.520 --> 0:23:12.880
<v Speaker 1>let me see the pretty ring. Ye beautiful relations Yeah,

0:23:12.880 --> 0:23:15.680
<v Speaker 1>there's nothing like an engaged woman either. But I didn't

0:23:15.720 --> 0:23:18.119
<v Speaker 1>let that engagement last very long. We got married. Like,

0:23:18.160 --> 0:23:20.920
<v Speaker 1>we put our wedding together in like months or and

0:23:20.920 --> 0:23:24.200
<v Speaker 1>a half months. So it was a shorting long long,

0:23:26.440 --> 0:23:30.040
<v Speaker 1>not that we call it that, but necessarily long. I

0:23:30.080 --> 0:23:32.560
<v Speaker 1>mean that's not two years was pretty average. But by

0:23:32.560 --> 0:23:35.240
<v Speaker 1>the time he did do it, like there like and

0:23:35.240 --> 0:23:37.639
<v Speaker 1>and he had been telling me for so long that

0:23:37.680 --> 0:23:41.520
<v Speaker 1>there was like that it was coming for so long,

0:23:41.600 --> 0:23:43.560
<v Speaker 1>and so I was starting to be like that. That

0:23:43.640 --> 0:23:45.920
<v Speaker 1>was another like kind of a heartbreak in a sense

0:23:45.960 --> 0:23:48.600
<v Speaker 1>like that I wrestled with god on like I'm with

0:23:48.640 --> 0:23:51.720
<v Speaker 1>this man that really loves me, and I think, but

0:23:51.800 --> 0:23:54.080
<v Speaker 1>I don't want to repeat things that I've done before

0:23:54.200 --> 0:23:57.720
<v Speaker 1>overstaying in a relationship too long. Um, that wasn't gonna

0:23:57.800 --> 0:24:00.600
<v Speaker 1>end the way. Yeah, exactly, And like my whole hearts

0:24:00.600 --> 0:24:02.440
<v Speaker 1>in this and he's saying this too, but what if

0:24:02.480 --> 0:24:04.639
<v Speaker 1>like this is the same thing over again, right, the

0:24:04.640 --> 0:24:08.880
<v Speaker 1>actions aren't. And um, but he had had the ring

0:24:08.960 --> 0:24:11.320
<v Speaker 1>for quite a while, he just hadn't seen my parents.

0:24:11.320 --> 0:24:14.320
<v Speaker 1>So we went up there for Christmas, um, two thousand

0:24:14.560 --> 0:24:19.359
<v Speaker 1>seventeen and what years it? Yeah, and um, he brought

0:24:19.520 --> 0:24:22.880
<v Speaker 1>the ring up. I had no clue in his carry on,

0:24:23.119 --> 0:24:26.800
<v Speaker 1>like that's crazy, And he asked my dad like the

0:24:26.920 --> 0:24:30.200
<v Speaker 1>day that we're finally leaving to come back here, um,

0:24:30.240 --> 0:24:32.920
<v Speaker 1>because that was the only moment he had had to

0:24:33.119 --> 0:24:36.800
<v Speaker 1>ask him. But then so then shortly after that January

0:24:36.920 --> 0:24:41.160
<v Speaker 1>of two thousand eighteen, he did ask, Okay, so if

0:24:41.200 --> 0:24:43.800
<v Speaker 1>you have any we have a lot of girls on

0:24:44.040 --> 0:24:47.119
<v Speaker 1>our Facebook group, and I think a lot of people

0:24:47.240 --> 0:24:50.280
<v Speaker 1>feel like, I don't know, discourage or like what am

0:24:50.280 --> 0:24:51.480
<v Speaker 1>I going to meet the one? And I feel like

0:24:51.480 --> 0:24:54.560
<v Speaker 1>you're such a great example because people, I think, even

0:24:54.640 --> 0:24:57.840
<v Speaker 1>watching you on the shows and like following you on Instagram,

0:24:57.880 --> 0:25:02.000
<v Speaker 1>know that it was not always easy and not always

0:25:02.119 --> 0:25:05.200
<v Speaker 1>you probably didn't always feel like super encouraged about it

0:25:05.640 --> 0:25:08.080
<v Speaker 1>and it wasn't the way I wanted it. Yet most

0:25:08.160 --> 0:25:10.320
<v Speaker 1>of those times, if you were able to give girls

0:25:10.359 --> 0:25:13.200
<v Speaker 1>advice who were like in this season of like loneliness

0:25:13.280 --> 0:25:15.959
<v Speaker 1>or feeling like yeah and it's not going to happen, like,

0:25:16.000 --> 0:25:17.720
<v Speaker 1>what would you say to them? Because you're a great

0:25:17.760 --> 0:25:21.320
<v Speaker 1>example of I think if you think that what you

0:25:21.440 --> 0:25:23.960
<v Speaker 1>have is great and then say you go through a breakup,

0:25:24.160 --> 0:25:26.879
<v Speaker 1>just remember that there's going to be something greater than that,

0:25:26.920 --> 0:25:29.520
<v Speaker 1>because that wasn't meant for you. So that's one thing,

0:25:29.600 --> 0:25:31.920
<v Speaker 1>but then there was also this there was something of

0:25:32.200 --> 0:25:35.200
<v Speaker 1>somebody told me, um because I wasn't a really fruitful,

0:25:35.560 --> 0:25:38.000
<v Speaker 1>great relationship at one point, and they were like God's

0:25:38.000 --> 0:25:39.520
<v Speaker 1>not going to dangle gold in front of you and

0:25:39.640 --> 0:25:44.359
<v Speaker 1>give you silver. It's gonna be Yeah. I was like, wow,

0:25:44.480 --> 0:25:47.040
<v Speaker 1>Like my dude's gonna be even better than that, Like

0:25:47.080 --> 0:25:49.560
<v Speaker 1>that was a good relationship. Well and then and then

0:25:49.640 --> 0:25:52.840
<v Speaker 1>it's gonna be like it's gonna be better than gold.

0:25:52.920 --> 0:25:55.240
<v Speaker 1>But I swear, I swear to you with Mike's are

0:25:55.320 --> 0:25:58.720
<v Speaker 1>not my friend? But making out with this thing, but

0:25:59.280 --> 0:26:02.359
<v Speaker 1>everything about you don't change a thing, Like I think

0:26:03.040 --> 0:26:06.080
<v Speaker 1>my best goal is to always become a better version

0:26:06.080 --> 0:26:09.040
<v Speaker 1>of myself. But that's not for anybody else. Like you know,

0:26:09.119 --> 0:26:12.159
<v Speaker 1>so when that guy meets you and he's like this,

0:26:12.440 --> 0:26:15.760
<v Speaker 1>Tanya like is so like amazing, I can't ever let

0:26:15.760 --> 0:26:18.679
<v Speaker 1>her go. That's your guy and you're gonna feel the

0:26:18.720 --> 0:26:22.119
<v Speaker 1>same way. Um, I have a question that can bridge

0:26:22.160 --> 0:26:24.240
<v Speaker 1>our gap. What we're talking about, what we're going to

0:26:24.320 --> 0:26:27.119
<v Speaker 1>talk about your squatty body? Yeah, can I tell you

0:26:27.160 --> 0:26:29.520
<v Speaker 1>that's how A knew Taylor was the I was gonna say,

0:26:29.520 --> 0:26:35.000
<v Speaker 1>do you poop in front of him? No? No, No,

0:26:38.280 --> 0:26:40.239
<v Speaker 1>they actually probably would have liked that one better than

0:26:40.240 --> 0:26:42.640
<v Speaker 1>the first kids. Oh, that would have been great for giggles.

0:26:42.680 --> 0:26:47.200
<v Speaker 1>But so your squatty, Boddy, get it back, Okay, so one,

0:26:47.240 --> 0:26:50.760
<v Speaker 1>it's awesome. We actually are without one right now, but

0:26:50.920 --> 0:26:53.200
<v Speaker 1>it's so it's so awesome, so great. But I know

0:26:53.359 --> 0:26:57.200
<v Speaker 1>you're using something else, right, Yeah, like the one I

0:26:57.280 --> 0:27:00.919
<v Speaker 1>put away when I have Yeah, all the st here's

0:27:00.960 --> 0:27:03.919
<v Speaker 1>the thing. The right suitor. He's gonna walk in and

0:27:03.960 --> 0:27:06.240
<v Speaker 1>be like, you have my heart when he sees squatty.

0:27:06.400 --> 0:27:09.240
<v Speaker 1>Does Taylor use your So it was the opposite. I

0:27:09.320 --> 0:27:12.040
<v Speaker 1>actually never had invested one because I lived in a

0:27:12.320 --> 0:27:15.080
<v Speaker 1>during her square foot studio apartment for like five years

0:27:15.119 --> 0:27:18.639
<v Speaker 1>in Moonlight at Moonlight Beach, and um, and I just

0:27:18.640 --> 0:27:20.560
<v Speaker 1>didn't have space for it, so I used other things

0:27:20.600 --> 0:27:24.200
<v Speaker 1>like you. Um. But I had been to Taylor's home

0:27:24.320 --> 0:27:28.280
<v Speaker 1>a few times and use the restroom him in his

0:27:28.960 --> 0:27:32.760
<v Speaker 1>old roommate that they had lived together for like seven years. Um,

0:27:32.800 --> 0:27:34.760
<v Speaker 1>there was something that they kept hiding, but I didn't

0:27:34.760 --> 0:27:37.040
<v Speaker 1>know about it. But then this one time my friend

0:27:37.040 --> 0:27:39.520
<v Speaker 1>and I go over to their house and she goes

0:27:39.640 --> 0:27:42.800
<v Speaker 1>into the bathroom and she goes ten. You have to

0:27:42.840 --> 0:27:44.840
<v Speaker 1>come here right now. And the boys looked at each

0:27:44.840 --> 0:27:47.800
<v Speaker 1>other like, hap, we forgot to hide it. She's like,

0:27:48.080 --> 0:27:50.840
<v Speaker 1>there's a squatty potty and and I was like, I'm

0:27:50.880 --> 0:27:53.920
<v Speaker 1>gonna marry this man. I just I was like, a

0:27:54.359 --> 0:27:57.000
<v Speaker 1>he can, he can? He can totally, Yeah, he can

0:27:57.040 --> 0:28:01.840
<v Speaker 1>totally understand how important about movement. Tanya is like thrilled

0:28:01.960 --> 0:28:04.320
<v Speaker 1>right now, So you know it was match made in

0:28:04.400 --> 0:28:08.320
<v Speaker 1>scotty potty Heaven. Yeah. Along with Tania, we have a

0:28:08.320 --> 0:28:10.960
<v Speaker 1>lot of girls who listen to the podcast who have

0:28:11.240 --> 0:28:14.840
<v Speaker 1>talked about having digestive issues and stomach issues, and a

0:28:14.840 --> 0:28:16.600
<v Speaker 1>lot of them reach out like what do you do

0:28:16.680 --> 0:28:20.160
<v Speaker 1>for this? And um, I was telling Tanya it's not

0:28:20.200 --> 0:28:23.000
<v Speaker 1>necessarily like a cute topic to talk about, but I

0:28:23.040 --> 0:28:25.439
<v Speaker 1>think it's so relatable. It's something that people are like,

0:28:25.480 --> 0:28:28.040
<v Speaker 1>oh my gosh, I have that too. That it's made

0:28:28.040 --> 0:28:31.480
<v Speaker 1>people feel very safe and comfortable into the group asking questions.

0:28:31.480 --> 0:28:33.920
<v Speaker 1>So I really feel like you have a lot to offer.

0:28:33.960 --> 0:28:37.600
<v Speaker 1>As far as we've talked about vagina curtains on this

0:28:37.640 --> 0:28:45.800
<v Speaker 1>podcast faisode, I don't know that I heard that one.

0:28:46.200 --> 0:28:47.960
<v Speaker 1>I listened to you guys, by the way, when I'm

0:28:48.000 --> 0:28:51.719
<v Speaker 1>running and I'm just laughing and it's great. So I

0:28:51.760 --> 0:28:53.600
<v Speaker 1>hope that there's somebody out there running right now and

0:28:53.800 --> 0:28:56.400
<v Speaker 1>and and can laugh long. So one the poop talkic

0:28:56.600 --> 0:29:02.120
<v Speaker 1>topic is extremely essential likeness necessity, Like we we've got

0:29:02.120 --> 0:29:03.840
<v Speaker 1>to talk about it, but it can be humorous and

0:29:03.960 --> 0:29:07.240
<v Speaker 1>we can make it comfortable. And so first of all,

0:29:07.480 --> 0:29:12.080
<v Speaker 1>what's your deal? What what is like? What's the struggle?

0:29:12.240 --> 0:29:16.000
<v Speaker 1>I've had it forever. I don't know exactly what triggered it,

0:29:16.080 --> 0:29:18.480
<v Speaker 1>but I have to tell you that recently, I've been

0:29:18.560 --> 0:29:21.040
<v Speaker 1>drinking celery juice every morning the first thing, and that

0:29:21.120 --> 0:29:23.800
<v Speaker 1>gets me every day. So it has it been that

0:29:23.920 --> 0:29:26.640
<v Speaker 1>you just go all day and then you're not, like

0:29:26.680 --> 0:29:31.120
<v Speaker 1>and so you feel bloated, and like two days without pooping.

0:29:31.800 --> 0:29:33.440
<v Speaker 1>I bet it has a lot to do with your schedule.

0:29:33.480 --> 0:29:36.320
<v Speaker 1>Not that you're going to change that, but like but

0:29:36.920 --> 0:29:39.960
<v Speaker 1>giving myself the time in the morning to relax, yeah,

0:29:40.160 --> 0:29:44.520
<v Speaker 1>in our sleep. And um, also water consumption, like you're

0:29:44.600 --> 0:29:48.920
<v Speaker 1>probably I mean, is this yours? It's impressive? Almost three

0:29:48.960 --> 0:29:55.080
<v Speaker 1>a day. That's awesome. So like school, our teacher was like, well,

0:29:55.200 --> 0:29:59.000
<v Speaker 1>here's here's a really really good like um just rule

0:29:59.040 --> 0:30:01.840
<v Speaker 1>of thumb, like a magic number for water because water

0:30:02.120 --> 0:30:06.040
<v Speaker 1>is huge for digestion. Um, and so let's start. They're like,

0:30:06.320 --> 0:30:09.360
<v Speaker 1>so we want one leader of water per fifty pounds

0:30:09.360 --> 0:30:13.640
<v Speaker 1>of our body weight. So say, I wait, I just

0:30:13.680 --> 0:30:22.480
<v Speaker 1>need one leader, right, So that's what's one leaders? This

0:30:22.560 --> 0:30:25.000
<v Speaker 1>is probably just over a leader, Like this is perfect.

0:30:25.040 --> 0:30:27.000
<v Speaker 1>So you want to Yeah, you're probably like on the

0:30:27.080 --> 0:30:32.800
<v Speaker 1>right track. Um. And but hydration is so so so important.

0:30:32.920 --> 0:30:36.120
<v Speaker 1>And also so how do you sleep? Great? You do?

0:30:36.360 --> 0:30:40.040
<v Speaker 1>You're probably exhausted. What time do you turn like turn

0:30:40.120 --> 0:30:43.320
<v Speaker 1>yourself off? I usually get six between six and seven

0:30:43.320 --> 0:30:46.080
<v Speaker 1>hours asleep. Yeah. I feel like some people just thrive

0:30:46.120 --> 0:30:52.120
<v Speaker 1>off of that. Yeah, that's pretty good. Nine nine minimums

0:30:52.440 --> 0:30:58.760
<v Speaker 1>you're talking about earlier, No, I need nine. You know what?

0:30:59.560 --> 0:31:04.920
<v Speaker 1>Tired it after nine hours? Sometimes you actually might if

0:31:04.960 --> 0:31:06.840
<v Speaker 1>you try to get eight hours. I feel like eight

0:31:06.920 --> 0:31:09.400
<v Speaker 1>is like a good number. There is no So I

0:31:09.440 --> 0:31:14.040
<v Speaker 1>totally believe in bio individuality, from from food to sleep

0:31:14.160 --> 0:31:17.920
<v Speaker 1>to how we like do stress and everything and all

0:31:17.960 --> 0:31:20.480
<v Speaker 1>the approaches that have to do with your health and

0:31:20.560 --> 0:31:23.640
<v Speaker 1>nutrition and so your body. You could be like saying

0:31:23.640 --> 0:31:25.960
<v Speaker 1>like I really truly need it, But there could also

0:31:26.000 --> 0:31:29.640
<v Speaker 1>be something else that like if we upgraded some things.

0:31:29.680 --> 0:31:32.600
<v Speaker 1>You might just be zooming through life and feeling really

0:31:32.640 --> 0:31:36.880
<v Speaker 1>really good and like the seven hours is so good. Hi,

0:31:37.000 --> 0:31:39.120
<v Speaker 1>you want it? By the way, how did you get

0:31:39.120 --> 0:31:46.680
<v Speaker 1>that gold mine? That is a real beautiful It's my

0:31:46.760 --> 0:31:54.960
<v Speaker 1>favorite color. The second next time, I'm just I'm gonna

0:31:54.960 --> 0:31:59.000
<v Speaker 1>ask put the upgrade. I'm just kidding. Um. So yeah,

0:31:59.160 --> 0:32:01.360
<v Speaker 1>just starting with high rations. So there's a few things.

0:32:01.360 --> 0:32:03.640
<v Speaker 1>And then obviously stress has a lot to do with

0:32:03.680 --> 0:32:07.240
<v Speaker 1>our digestion too, so finding like balance and like you said,

0:32:07.240 --> 0:32:10.280
<v Speaker 1>even giving yourself time to relax in the morning. You

0:32:10.320 --> 0:32:16.040
<v Speaker 1>need some extra Tania time. Yeah time. I do think

0:32:16.040 --> 0:32:19.760
<v Speaker 1>I've I've often thought about sending my my alarm thirty minutes,

0:32:21.120 --> 0:32:25.200
<v Speaker 1>like is that like it's like not ideal, but to

0:32:25.240 --> 0:32:27.480
<v Speaker 1>give myself some time to just like sit on the toilet.

0:32:27.560 --> 0:32:29.840
<v Speaker 1>Are you are you awake? I mean, are you lie?

0:32:30.120 --> 0:32:32.760
<v Speaker 1>Like I don't, I don't know. I don't know what

0:32:32.800 --> 0:32:35.160
<v Speaker 1>the right answer. And that is because I feel like

0:32:35.200 --> 0:32:38.200
<v Speaker 1>you're you're sleep and just being in that like our

0:32:38.280 --> 0:32:42.280
<v Speaker 1>our body, like our hormones and all the brain chemistry

0:32:42.280 --> 0:32:45.720
<v Speaker 1>and all the connection to like I call our gut,

0:32:45.800 --> 0:32:48.800
<v Speaker 1>like our second brain, and all of that connects to

0:32:49.880 --> 0:32:53.520
<v Speaker 1>hormones that tell our body what to do, including digestions. True,

0:32:53.720 --> 0:32:58.720
<v Speaker 1>you are what you eat, absolutely are. We are we

0:32:58.760 --> 0:33:02.920
<v Speaker 1>trying to us just shift the focus. So anyway I

0:33:03.000 --> 0:33:07.880
<v Speaker 1>want and I appreciate. I don't know what my issue is,

0:33:08.040 --> 0:33:10.280
<v Speaker 1>but what you've been helping me is the celery juice.

0:33:10.440 --> 0:33:13.520
<v Speaker 1>I mean we could talk about from what I've heard,

0:33:13.600 --> 0:33:16.960
<v Speaker 1>like you you you you make it a priority to

0:33:17.560 --> 0:33:22.080
<v Speaker 1>eat well, move your body, like to drink lots of water.

0:33:22.080 --> 0:33:25.200
<v Speaker 1>How much coffee do you drink? Okay, so that might

0:33:25.240 --> 0:33:27.520
<v Speaker 1>be one thing that you just want to upgrade and

0:33:27.560 --> 0:33:30.280
<v Speaker 1>like maybe kind of pull back on because that has

0:33:30.320 --> 0:33:32.920
<v Speaker 1>to do with even just that's getting into like hormone

0:33:32.920 --> 0:33:36.960
<v Speaker 1>stuff at like cortisol and iroy and all of that connecting.

0:33:37.000 --> 0:33:40.360
<v Speaker 1>And you could be almost in this um fight or

0:33:40.440 --> 0:33:43.520
<v Speaker 1>flight mode. And when we go into fight or flight mode,

0:33:43.880 --> 0:33:47.360
<v Speaker 1>we store so it's it's stressed out, like your body

0:33:47.480 --> 0:33:52.080
<v Speaker 1>is in a stressful situation. So caffeine can actually do that. Um,

0:33:52.160 --> 0:33:55.160
<v Speaker 1>I know there is a way to do your life

0:33:55.360 --> 0:33:58.640
<v Speaker 1>without all that caffeine, but at green tea. Green Tea

0:33:58.680 --> 0:34:01.000
<v Speaker 1>is like a step up. It's still has caffeine in it.

0:34:01.080 --> 0:34:05.160
<v Speaker 1>But I'm all for the coffee like I love coffee, Um,

0:34:05.240 --> 0:34:10.040
<v Speaker 1>shout out lofty coffee and um. But like it's all

0:34:10.080 --> 0:34:17.279
<v Speaker 1>about real food, real ingredients those ones too. I do

0:34:17.360 --> 0:34:20.440
<v Speaker 1>have to say that this brand set day. Everybody's been

0:34:20.480 --> 0:34:24.480
<v Speaker 1>telling they'd make like tortilla actually and like all their

0:34:24.520 --> 0:34:26.760
<v Speaker 1>stuff I've heard. I'm about to try a grain free

0:34:26.920 --> 0:34:29.480
<v Speaker 1>paleo puff and they're cheesy. Well, this is good for

0:34:29.520 --> 0:34:31.200
<v Speaker 1>you to try this because you're the type of person

0:34:31.280 --> 0:34:33.400
<v Speaker 1>that just buys a box of regular pop tartis the

0:34:33.440 --> 0:34:38.920
<v Speaker 1>whole box and you don't like them, like I can't

0:34:38.960 --> 0:34:41.759
<v Speaker 1>believe you. Taylor will like he's dairy free and I'm

0:34:41.760 --> 0:34:43.960
<v Speaker 1>gluten freely because we have to be. And Taylor will

0:34:44.000 --> 0:34:47.279
<v Speaker 1>like chug that. If I didn't say I didn't like it,

0:34:47.480 --> 0:34:51.279
<v Speaker 1>your face said everything. Your expectations were or something else.

0:34:51.320 --> 0:34:53.960
<v Speaker 1>They were high. They were a little higher than I

0:34:54.000 --> 0:34:57.400
<v Speaker 1>don't know what you Maybe I should have like, Yeah,

0:34:57.520 --> 0:35:01.400
<v Speaker 1>here's the thing, delicious. It tasted like a wheat cheeto.

0:35:01.800 --> 0:35:07.200
<v Speaker 1>Wheat cheeto discuss that sounds awful. This is delicious, marking ta. Yeah,

0:35:07.239 --> 0:35:09.360
<v Speaker 1>we gotta send some over well, and then next you

0:35:09.400 --> 0:35:12.319
<v Speaker 1>have to try the cookies. Okay, because usually people bring food.

0:35:12.320 --> 0:35:14.279
<v Speaker 1>They're sponsors. We have to love it no matter what

0:35:14.440 --> 0:35:17.120
<v Speaker 1>you No, No, these are not. It's not sponsored at all.

0:35:18.840 --> 0:35:22.919
<v Speaker 1>Better than I like these? Really, Okay, we gotta fuego ones.

0:35:23.040 --> 0:35:26.920
<v Speaker 1>The fuego ones are in thinking you tell me some sauce.

0:35:28.160 --> 0:35:31.719
<v Speaker 1>They are kidding delicious. So these always are the first

0:35:31.760 --> 0:35:33.319
<v Speaker 1>to go when I set them out, like when we

0:35:33.360 --> 0:35:36.400
<v Speaker 1>have get togethers versus the other stuff, I'll set out

0:35:36.280 --> 0:35:39.000
<v Speaker 1>like the real You could get down with those. I'm

0:35:39.000 --> 0:35:41.480
<v Speaker 1>telling you my palate would adjust to those. This one

0:35:41.520 --> 0:35:44.040
<v Speaker 1>I don't think. So Okay, well, there's all different, but

0:35:44.080 --> 0:35:49.920
<v Speaker 1>I okay, the whole bag will be gone, just like

0:35:49.960 --> 0:35:52.720
<v Speaker 1>the texture of the puffs. I got you the cheesy

0:35:52.760 --> 0:35:54.600
<v Speaker 1>ones just because I think they're more fun. But they

0:35:54.640 --> 0:35:57.000
<v Speaker 1>have like really good flavors. But that's like real and

0:35:57.040 --> 0:35:59.520
<v Speaker 1>whole food. Okay, these ones are growing on me. Are

0:35:59.560 --> 0:36:05.560
<v Speaker 1>you good ifout a Doctor Pepper with these? Okay, I'm

0:36:05.600 --> 0:36:07.759
<v Speaker 1>just kidding. I grew up drinking Dr Pepper, so I

0:36:07.760 --> 0:36:09.520
<v Speaker 1>actually feel it, and I still every once in a

0:36:09.520 --> 0:36:11.960
<v Speaker 1>while I use my DCTR Pepper chapstick. But I love

0:36:11.960 --> 0:36:13.960
<v Speaker 1>the doctor sure that it's not making me sick when

0:36:13.960 --> 0:36:18.960
<v Speaker 1>I use. So you're you're you're taking out inflammatory foods

0:36:19.040 --> 0:36:23.359
<v Speaker 1>by removing the yellow corn. Um, yellow corn. If you're

0:36:23.400 --> 0:36:25.719
<v Speaker 1>going to buy them, look for non GMO, look for

0:36:25.840 --> 0:36:30.000
<v Speaker 1>like straight up legit ingredients, like it should just be

0:36:30.040 --> 0:36:33.480
<v Speaker 1>like corn, right and then um, I love that you

0:36:33.520 --> 0:36:38.800
<v Speaker 1>like it? Yes, and then bluecorn is an upgrade to

0:36:38.840 --> 0:36:40.440
<v Speaker 1>yellow corn. That's what I was gonna say. So if

0:36:40.440 --> 0:36:42.799
<v Speaker 1>you're not getting yellow corn, you get blue corn. Yeah,

0:36:42.840 --> 0:36:45.239
<v Speaker 1>so organic bluecorn. Like, if you're going to go buy

0:36:45.280 --> 0:36:49.000
<v Speaker 1>some chips like I love those another like hot Flavor,

0:36:49.040 --> 0:36:52.000
<v Speaker 1>I like, is those red hots um the Garden of Eaton?

0:36:52.239 --> 0:36:54.200
<v Speaker 1>Like I I don't work. I would love to, but

0:36:54.239 --> 0:36:57.399
<v Speaker 1>I don't work with any of these brands. Um. But

0:36:57.840 --> 0:37:01.600
<v Speaker 1>those blue corn chips they're legit on GMO and they

0:37:01.640 --> 0:37:03.799
<v Speaker 1>don't spike your blood sugar the same as yellow poin

0:37:03.880 --> 0:37:07.399
<v Speaker 1>can um. These they have one sugar in this, which

0:37:07.440 --> 0:37:11.319
<v Speaker 1>I actually I am surprised to see. Oh, just from cassava. Um.

0:37:11.360 --> 0:37:14.280
<v Speaker 1>That's a root vegetable, so it does. It's a starchy vegetable.

0:37:14.400 --> 0:37:18.000
<v Speaker 1>And then um, so that's something I always look at too.

0:37:18.040 --> 0:37:20.839
<v Speaker 1>I don't. So the way that I live life is

0:37:21.000 --> 0:37:24.799
<v Speaker 1>not by counting anything, um, but being aware of like

0:37:24.880 --> 0:37:28.880
<v Speaker 1>my ingredients are they real and whole um? And looking

0:37:28.880 --> 0:37:32.160
<v Speaker 1>at sugar? So what have you eating so far today

0:37:32.200 --> 0:37:34.319
<v Speaker 1>other than what we just saw you eat? Okay, Well

0:37:34.560 --> 0:37:38.919
<v Speaker 1>I'm just curious, so I'm throwing it out there. Well,

0:37:39.320 --> 0:37:41.440
<v Speaker 1>I woke up today, I'm very jet lack. I just

0:37:41.440 --> 0:37:43.760
<v Speaker 1>got from Europe, so I'm like, I have a cold

0:37:43.800 --> 0:37:46.880
<v Speaker 1>and I'm jet lag, so I'm like exciting some things.

0:37:46.920 --> 0:37:53.719
<v Speaker 1>But I ordered a pancake potatoes and eggs with peppers

0:37:53.719 --> 0:38:02.600
<v Speaker 1>in it and from where, and I slatte and and

0:38:02.640 --> 0:38:05.440
<v Speaker 1>I ate like literally not even half of the I

0:38:05.640 --> 0:38:09.359
<v Speaker 1>ate like three bites of each thing. Not gonna hate

0:38:09.400 --> 0:38:16.680
<v Speaker 1>on any of its tarn So I'm not going to

0:38:16.760 --> 0:38:18.920
<v Speaker 1>hate on any of it. But like they're like the

0:38:18.960 --> 0:38:21.200
<v Speaker 1>way that I would probably like you're gonna have a

0:38:21.200 --> 0:38:24.279
<v Speaker 1>better day and you're probably gonna be longer lasting. And

0:38:24.320 --> 0:38:27.719
<v Speaker 1>then you well when I want to say, like I

0:38:27.920 --> 0:38:31.359
<v Speaker 1>it's just awesome that you are so honest about like

0:38:31.520 --> 0:38:34.840
<v Speaker 1>what you eat, and you're one lucky human but you

0:38:34.960 --> 0:38:37.440
<v Speaker 1>get to eat that way. But the one thing and

0:38:37.480 --> 0:38:40.400
<v Speaker 1>not to scare anybody, because that's not my job or

0:38:40.440 --> 0:38:43.000
<v Speaker 1>my intentions, but like that could catch up with you

0:38:43.160 --> 0:38:46.680
<v Speaker 1>some day totally. And and the reason I was like,

0:38:47.160 --> 0:38:49.320
<v Speaker 1>I have to say something was when you said you

0:38:49.360 --> 0:38:53.120
<v Speaker 1>went to the hospital. So but anyway, so what I

0:38:53.160 --> 0:38:55.399
<v Speaker 1>would do with your breakfast like you went, you went

0:38:55.520 --> 0:38:58.880
<v Speaker 1>all out, like give me the good which is not

0:38:58.960 --> 0:39:02.399
<v Speaker 1>knocking on it, but like give me the sugar and

0:39:02.440 --> 0:39:06.120
<v Speaker 1>the sugar which we crave. Carbohydrates, which I tell everybody

0:39:06.120 --> 0:39:08.400
<v Speaker 1>to eat carves, that's one of my tips, but to

0:39:08.440 --> 0:39:12.160
<v Speaker 1>eat complex carbohydrates, like ones that have fiber in them,

0:39:12.200 --> 0:39:14.640
<v Speaker 1>ones that are actually going to sustain you and give

0:39:14.680 --> 0:39:17.359
<v Speaker 1>you energy and not go into that false pocket of

0:39:17.560 --> 0:39:20.279
<v Speaker 1>energy and then leave you going, oh I feel good

0:39:20.280 --> 0:39:23.160
<v Speaker 1>and oh man, I need more. I need the eminem's

0:39:23.200 --> 0:39:28.080
<v Speaker 1>now like um or I need another coffee. Um. So yeah,

0:39:28.239 --> 0:39:31.440
<v Speaker 1>that's always like what I crave after salt. I mean,

0:39:31.480 --> 0:39:34.560
<v Speaker 1>I need these cookies too. They're not they're not bad.

0:39:34.840 --> 0:39:37.880
<v Speaker 1>I just said four of them, that's perfect. That's the

0:39:37.920 --> 0:39:43.120
<v Speaker 1>think of the size like cookie. Yeah, but um there

0:39:43.320 --> 0:39:46.600
<v Speaker 1>there's no refined ingredients in that. Here's the thing. Yes,

0:39:46.800 --> 0:39:50.160
<v Speaker 1>there's a lot of people out there that are doing this,

0:39:50.360 --> 0:39:54.799
<v Speaker 1>sharing their nutrition and sharing their but you have like

0:39:54.880 --> 0:39:57.120
<v Speaker 1>you have to realize that like what you have to

0:39:57.160 --> 0:40:00.320
<v Speaker 1>offer is something completely different than anybody else has to offer.

0:40:00.640 --> 0:40:02.640
<v Speaker 1>And there's going to be the people that want to

0:40:03.360 --> 0:40:06.120
<v Speaker 1>follow your recipes and hear what you have to say

0:40:06.239 --> 0:40:09.640
<v Speaker 1>and don't want that like dilute what you're passionate about.

0:40:09.680 --> 0:40:11.120
<v Speaker 1>I think if you want to make a cookbook, you

0:40:11.200 --> 0:40:13.520
<v Speaker 1>absolutely shouldn't. I mean I wouldn't buy it in a second.

0:40:13.560 --> 0:40:16.080
<v Speaker 1>I want to make these cookies tomorrow. Maybe not tomorrow,

0:40:16.080 --> 0:40:19.200
<v Speaker 1>but they took me five minutes. Yeah, Like I think

0:40:19.200 --> 0:40:22.759
<v Speaker 1>you should really like start writing your recipes down, talk

0:40:22.840 --> 0:40:24.520
<v Speaker 1>to people, get the word out that you want to

0:40:24.800 --> 0:40:29.480
<v Speaker 1>Actually I do. I would love to share more. I'd

0:40:29.520 --> 0:40:32.520
<v Speaker 1>love to make it more accessible for everybody. Like that's

0:40:32.640 --> 0:40:36.120
<v Speaker 1>so I am a host. I do hostic nutrition health coaching.

0:40:36.160 --> 0:40:38.879
<v Speaker 1>I work one on one with clients UM, and that

0:40:39.040 --> 0:40:43.960
<v Speaker 1>is my greatest like to see people transform their lives

0:40:44.080 --> 0:40:48.160
<v Speaker 1>because I had a whole lifetime like a mix of

0:40:48.200 --> 0:40:52.520
<v Speaker 1>your stories probably of like your approach to health and wellness,

0:40:52.600 --> 0:40:55.040
<v Speaker 1>nutrition whatever you want to call it. UM, where I

0:40:55.080 --> 0:40:57.279
<v Speaker 1>was sick for so long, so I went through like

0:40:57.360 --> 0:41:02.560
<v Speaker 1>this crazy up and down battle with food. UM. From

0:41:02.680 --> 0:41:11.040
<v Speaker 1>that even turned into like self image and keep eating.

0:41:14.640 --> 0:41:19.359
<v Speaker 1>I'll have to send you, but my my basically went

0:41:19.360 --> 0:41:21.920
<v Speaker 1>through this journey of like I was sick for my

0:41:21.960 --> 0:41:25.360
<v Speaker 1>whole life because something was wrong and that was gluten.

0:41:25.560 --> 0:41:28.719
<v Speaker 1>But I didn't find that out for for like a

0:41:28.920 --> 0:41:34.080
<v Speaker 1>long part of my life. UM and then finally transformed

0:41:34.239 --> 0:41:37.040
<v Speaker 1>turned changed my lifestyle, like I've been to doctors, like

0:41:37.120 --> 0:41:39.600
<v Speaker 1>I had been in and out of e ers, I'd

0:41:39.640 --> 0:41:42.319
<v Speaker 1>had every test and nothing even came back with that.

0:41:43.080 --> 0:41:45.319
<v Speaker 1>We have a lot more different kinds of research and

0:41:45.320 --> 0:41:49.359
<v Speaker 1>stuff that promotes that direction versus like a medication, because

0:41:49.480 --> 0:41:51.719
<v Speaker 1>doctors turned me away because they couldn't medicate me because

0:41:51.760 --> 0:41:54.000
<v Speaker 1>it really was my lifestyle but nobody knew that. So

0:41:54.480 --> 0:41:57.239
<v Speaker 1>changed it. Then I had some work to do to

0:41:57.360 --> 0:42:01.360
<v Speaker 1>repair but all in this because I struggle with alright,

0:42:01.400 --> 0:42:04.680
<v Speaker 1>like I'm sick of this. So then I went I

0:42:04.760 --> 0:42:06.520
<v Speaker 1>went on the bench side, or I went on the

0:42:06.600 --> 0:42:08.680
<v Speaker 1>unhealthy side because and like I'm at a loss, or

0:42:08.840 --> 0:42:11.920
<v Speaker 1>then I went to I can't eat anything, I don't

0:42:11.920 --> 0:42:14.200
<v Speaker 1>know what to eat, or something's just wrong with me.

0:42:14.880 --> 0:42:19.799
<v Speaker 1>So UM actually created a program with business partner for

0:42:20.440 --> 0:42:22.719
<v Speaker 1>something called the d I Y Clans. UM we have

0:42:22.880 --> 0:42:26.759
<v Speaker 1>food Freedom Group wellness program actually starts tomorrow. There's still

0:42:26.880 --> 0:42:28.920
<v Speaker 1>room and we'll take you of it if you're a

0:42:28.960 --> 0:42:31.759
<v Speaker 1>week late. In fact, we have a we have a

0:42:31.800 --> 0:42:39.800
<v Speaker 1>code two off course code scrubbing it. What are you

0:42:39.840 --> 0:42:42.959
<v Speaker 1>doing about right? No? I was like sure, Uh so

0:42:43.160 --> 0:42:45.000
<v Speaker 1>my my business partner on my way up here, we

0:42:45.000 --> 0:42:47.360
<v Speaker 1>were chatting because we start tomorrow with our women. So

0:42:47.440 --> 0:42:52.160
<v Speaker 1>it's a uh six week group group wellness program UM

0:42:52.200 --> 0:42:55.160
<v Speaker 1>and it's all online and we just connect with women

0:42:55.440 --> 0:42:59.480
<v Speaker 1>at on Wednesday mornings in an online group. Obviously a

0:42:59.520 --> 0:43:01.960
<v Speaker 1>lot of people can't be their lives, so we do

0:43:02.000 --> 0:43:04.160
<v Speaker 1>these recorded calls and we give this them this whole

0:43:04.200 --> 0:43:07.920
<v Speaker 1>database plus recipes like I kind of do have some

0:43:08.239 --> 0:43:10.680
<v Speaker 1>recipes out there in my d y cleans and in

0:43:10.760 --> 0:43:12.960
<v Speaker 1>food Freedom, and we give them shopping lists and then

0:43:12.960 --> 0:43:15.120
<v Speaker 1>we give them a grocery store tour that's all online,

0:43:15.200 --> 0:43:17.280
<v Speaker 1>everything they can access from home. And it's six weeks

0:43:17.280 --> 0:43:20.800
<v Speaker 1>with Emily and I and she's a clinical nutritionist and UM.

0:43:20.920 --> 0:43:23.640
<v Speaker 1>But it's the focus is on food freedom, so and

0:43:23.680 --> 0:43:28.799
<v Speaker 1>whatever that may be, like like wherever you're at, Like UM,

0:43:28.920 --> 0:43:32.560
<v Speaker 1>I said, I didn't. I had all these things going

0:43:32.600 --> 0:43:34.759
<v Speaker 1>on and I never knew what the answer was. So

0:43:34.800 --> 0:43:38.000
<v Speaker 1>we help people women get to that point, we do.

0:43:38.239 --> 0:43:41.279
<v Speaker 1>We offer food tests, sensitivity testing, and we just get

0:43:41.320 --> 0:43:43.480
<v Speaker 1>down to the nitty gritty. We start to eliminate stuff.

0:43:43.480 --> 0:43:46.960
<v Speaker 1>And I am not about restriction, Like my approach is

0:43:47.080 --> 0:43:52.160
<v Speaker 1>all about eating, eating your just like living your best life,

0:43:52.280 --> 0:43:54.719
<v Speaker 1>but figuring out how to do it. And obviously we've

0:43:54.719 --> 0:43:58.719
<v Speaker 1>been fed a lot of information through food again the

0:43:58.719 --> 0:44:01.680
<v Speaker 1>food government, like the myths that we've been told of

0:44:01.719 --> 0:44:04.040
<v Speaker 1>what's healthy and not, and so we reverse that and

0:44:04.680 --> 0:44:10.400
<v Speaker 1>we ultimately just bring women to their food freedom. So, um,

0:44:10.440 --> 0:44:13.520
<v Speaker 1>that's that's our Food Freedom Group program. Okay, and you're

0:44:13.520 --> 0:44:17.000
<v Speaker 1>offering a code. Yeah, so to your listeners, two dollars

0:44:17.080 --> 0:44:20.799
<v Speaker 1>off and um it for the scrubbing in. Can you

0:44:20.800 --> 0:44:25.440
<v Speaker 1>guys do it? Yeah? So what's the website? Oh? Okay,

0:44:25.440 --> 0:44:28.000
<v Speaker 1>so you're gonna go to d I Y cleans dot

0:44:28.040 --> 0:44:35.640
<v Speaker 1>com backslash food Is that a hyphen freedom? I know,

0:44:35.680 --> 0:44:37.759
<v Speaker 1>it's a little tricky. I'll make sure it's somewhere on

0:44:37.800 --> 0:44:46.960
<v Speaker 1>my friend I clean dot com backslash food freedom freedom.

0:44:47.080 --> 0:44:54.200
<v Speaker 1>I know, I'm sorry. Yeah, So that's for two off

0:44:54.280 --> 0:44:56.080
<v Speaker 1>and we will take late comers. I know, I don't

0:44:56.120 --> 0:44:59.400
<v Speaker 1>know when this airs, but it's something different that's awesome,

0:44:59.560 --> 0:45:01.920
<v Speaker 1>I got We just really really want to help make

0:45:01.960 --> 0:45:04.440
<v Speaker 1>sure that um so people might be able to get

0:45:04.480 --> 0:45:06.680
<v Speaker 1>in by time, but if you're like a week late,

0:45:06.800 --> 0:45:09.400
<v Speaker 1>there it's sitting in this database for you to be

0:45:09.480 --> 0:45:12.080
<v Speaker 1>able to catch up. It's like, yeah, so thanks for

0:45:12.200 --> 0:45:14.880
<v Speaker 1>lling me share that. But food freedom, that's been my journey.

0:45:15.000 --> 0:45:18.239
<v Speaker 1>I work with clients one on one, and um, I

0:45:18.360 --> 0:45:20.239
<v Speaker 1>was kind of on the road to giving you guys

0:45:20.239 --> 0:45:24.120
<v Speaker 1>a couple of steps of like some quick tips. Um

0:45:24.400 --> 0:45:30.640
<v Speaker 1>so water, um morning routine, breakfast, so that falls into

0:45:30.680 --> 0:45:36.080
<v Speaker 1>the morning routine. So, um do you guys both like breakfast? Yeah, okay,

0:45:36.600 --> 0:45:41.319
<v Speaker 1>you know, okay, well that's okay, So just getting something

0:45:41.400 --> 0:45:47.080
<v Speaker 1>and you're she wrote down water on her piece of breakfast.

0:45:47.360 --> 0:45:50.120
<v Speaker 1>That's odd because like sometimes when I wake up, I'm

0:45:50.160 --> 0:45:52.799
<v Speaker 1>not hungry, and you don't have to be hungry. It's

0:45:52.840 --> 0:45:56.959
<v Speaker 1>just kind of getting something in your body, um within

0:45:57.040 --> 0:45:58.759
<v Speaker 1>an hour to when you wake up to kind of

0:45:58.800 --> 0:46:03.040
<v Speaker 1>say good morning. Becca Organs like a little pep talk

0:46:03.120 --> 0:46:04.799
<v Speaker 1>with the food, but actually want to take a step

0:46:04.840 --> 0:46:08.480
<v Speaker 1>back with hydration. One key that's gonna help. So how's this,

0:46:08.840 --> 0:46:11.360
<v Speaker 1>you said, the celery juice is working. Yes, that's awesome.

0:46:11.680 --> 0:46:14.000
<v Speaker 1>So when you're sick of that, go back to like

0:46:14.080 --> 0:46:16.440
<v Speaker 1>hot water with lemon to get started with your day

0:46:16.760 --> 0:46:21.680
<v Speaker 1>so that the that that bitterness or the um citrusy

0:46:21.880 --> 0:46:25.359
<v Speaker 1>flavor of the lemon will actually start to activate these

0:46:25.480 --> 0:46:28.360
<v Speaker 1>enzymes that start head into your organs and give you

0:46:28.480 --> 0:46:32.120
<v Speaker 1>a flush. So starting your day with UM sixty announces

0:46:32.200 --> 0:46:35.160
<v Speaker 1>if you can hot water or want warm water, it's

0:46:35.160 --> 0:46:38.759
<v Speaker 1>not cold water and lemon UM. Waking your system up

0:46:38.800 --> 0:46:41.560
<v Speaker 1>with that will also help with digestion and kind of

0:46:41.600 --> 0:46:46.120
<v Speaker 1>setting the the tone for the day. And then a

0:46:46.200 --> 0:46:49.880
<v Speaker 1>little food and but UM choosing things. So here's some

0:46:49.960 --> 0:46:54.000
<v Speaker 1>other tips for that. Food is UM. Building your plate

0:46:54.080 --> 0:47:01.640
<v Speaker 1>with UM. I always say a healthy fat, so avocado, nuts, seeds, UM, uh,

0:47:01.960 --> 0:47:06.640
<v Speaker 1>maybe olive oil drizzled on something. Then UM putting a

0:47:06.719 --> 0:47:11.279
<v Speaker 1>complex carbohydrate, so that could be UM. One of my favorite, Like,

0:47:11.360 --> 0:47:14.080
<v Speaker 1>I love sweet potatoes, so that's a great one UM,

0:47:14.200 --> 0:47:16.200
<v Speaker 1>and they're really tasty and you can make yummy sweet

0:47:16.200 --> 0:47:19.520
<v Speaker 1>potato toast out of them. Greens and arugula is my favorite,

0:47:19.600 --> 0:47:22.399
<v Speaker 1>and I always think of like, especially because I'm married

0:47:22.400 --> 0:47:24.920
<v Speaker 1>into the Leopold family and we do wine nights on

0:47:25.000 --> 0:47:27.440
<v Speaker 1>Tuesday nights and and so I gotta have my rugola

0:47:27.520 --> 0:47:31.160
<v Speaker 1>for my liver detox, and then um a protein let

0:47:31.320 --> 0:47:33.680
<v Speaker 1>and then so those are kind of like building your plate.

0:47:33.760 --> 0:47:36.320
<v Speaker 1>And then you want, um, you want you want a

0:47:36.360 --> 0:47:38.640
<v Speaker 1>few other things, but that's kind of how I based

0:47:38.680 --> 0:47:41.520
<v Speaker 1>my plate. So UM, I do these breakfast bowls that

0:47:41.560 --> 0:47:44.160
<v Speaker 1>could be easy for you to even do in the

0:47:44.280 --> 0:47:48.680
<v Speaker 1>night before, UM, where I put um sweet potatoes that

0:47:48.680 --> 0:47:51.560
<v Speaker 1>I've roasted before for the week or whatever, um, and

0:47:51.680 --> 0:47:56.399
<v Speaker 1>then put them on top of some arugola, put um,

0:47:56.719 --> 0:48:01.560
<v Speaker 1>some avocado on there. Maybe I'll do some bacon or eggs,

0:48:01.840 --> 0:48:04.719
<v Speaker 1>and then I'm all about the bacon, um, and then

0:48:05.160 --> 0:48:07.160
<v Speaker 1>put some himal in pink salt on there. And it's

0:48:07.200 --> 0:48:09.640
<v Speaker 1>like so delicious, and that's going to hold me over

0:48:09.920 --> 0:48:12.600
<v Speaker 1>and fill me up. And there's no false spike because

0:48:12.800 --> 0:48:16.439
<v Speaker 1>that um sweet potato is actually a complex carbohydrate that's

0:48:16.480 --> 0:48:20.439
<v Speaker 1>not going to like say, um like cereal like hey

0:48:20.719 --> 0:48:23.040
<v Speaker 1>or a popped heart. I'm ready to go. And then

0:48:23.080 --> 0:48:30.160
<v Speaker 1>you go, where's my breadsticks? You know? Up when you

0:48:30.239 --> 0:48:33.480
<v Speaker 1>want breadsticks, go per some you know, there's there's a

0:48:33.600 --> 0:48:35.600
<v Speaker 1>little bit more than we can all get into. But

0:48:35.800 --> 0:48:39.799
<v Speaker 1>like this goes out like every like however, long you're

0:48:39.960 --> 0:48:44.120
<v Speaker 1>check in happy, I'd be happy to do check ins

0:48:44.160 --> 0:48:50.320
<v Speaker 1>with you. Guys will be like, che how's your poop?

0:48:50.640 --> 0:48:53.200
<v Speaker 1>That's what I do with my clients that have the digestives.

0:48:54.520 --> 0:48:57.600
<v Speaker 1>They're all anonymous, So don't feel bad if you're but like,

0:48:57.680 --> 0:49:01.600
<v Speaker 1>how's your poop today? I don't struggle, not at all.

0:49:01.960 --> 0:49:05.640
<v Speaker 1>That's awesome. But if it's a little bit too loose,

0:49:06.080 --> 0:49:12.399
<v Speaker 1>we actually but has your son been better since you? Yeah?

0:49:12.520 --> 0:49:15.120
<v Speaker 1>Like literally when I went and I took up, I

0:49:15.160 --> 0:49:17.359
<v Speaker 1>don't know, I felt dumb because I went, and then

0:49:17.440 --> 0:49:19.960
<v Speaker 1>like as soon as I went, I felt like I

0:49:20.040 --> 0:49:22.000
<v Speaker 1>had like one day after I went to the hospital

0:49:22.239 --> 0:49:24.359
<v Speaker 1>where I still had it. And then so I don't

0:49:24.360 --> 0:49:26.160
<v Speaker 1>know if it was like a virus or something and

0:49:26.239 --> 0:49:28.839
<v Speaker 1>it was just showing up like that. But I took

0:49:28.880 --> 0:49:31.799
<v Speaker 1>like a heartburn pill like two days and I was fine.

0:49:32.560 --> 0:49:34.399
<v Speaker 1>But you shouldn't have to do that more than once,

0:49:34.520 --> 0:49:37.879
<v Speaker 1>like like sometimes stuff like that comes up more than once,

0:49:38.080 --> 0:49:40.560
<v Speaker 1>taking heartburn. I didn't want to have to take a

0:49:40.600 --> 0:49:42.759
<v Speaker 1>heartburn pill, so I took it just to see if

0:49:42.800 --> 0:49:46.959
<v Speaker 1>it helped. And then uh, and then like I said,

0:49:47.000 --> 0:49:51.560
<v Speaker 1>I was fine, So I mostly went because I talked

0:49:51.600 --> 0:49:53.400
<v Speaker 1>to someone and they were like, it could be your

0:49:53.440 --> 0:49:56.080
<v Speaker 1>gallbladder or your appanix. And I panicked because I was

0:49:56.160 --> 0:49:58.200
<v Speaker 1>leaving for Europe, so I was like, I cannot go

0:49:58.400 --> 0:50:00.520
<v Speaker 1>if this is a problem. So that was why I

0:50:00.640 --> 0:50:03.160
<v Speaker 1>even took the step of going to the doctor. Otherwise

0:50:03.200 --> 0:50:05.919
<v Speaker 1>I would have just been like, maybe it's like, let's

0:50:05.920 --> 0:50:09.040
<v Speaker 1>see if this goes away eventually. But I kind of panic.

0:50:09.480 --> 0:50:12.000
<v Speaker 1>But all those organs need lots of love. They're doing

0:50:12.040 --> 0:50:13.640
<v Speaker 1>a lot of work for us. It's like one of

0:50:13.719 --> 0:50:16.160
<v Speaker 1>the biggest jobs our body is doing. And it and

0:50:16.280 --> 0:50:18.359
<v Speaker 1>like I said, like I called the gut the second brain,

0:50:18.440 --> 0:50:21.319
<v Speaker 1>and everything working in there like liver, goldblood or even

0:50:21.400 --> 0:50:25.160
<v Speaker 1>the appendix and everything has it does Like people are like,

0:50:25.200 --> 0:50:27.239
<v Speaker 1>you don't need an appendix, you do, but you can

0:50:27.280 --> 0:50:29.680
<v Speaker 1>live without one or a goldbladder, but you need them,

0:50:29.760 --> 0:50:31.920
<v Speaker 1>so like they all have a function. And so just

0:50:32.080 --> 0:50:36.200
<v Speaker 1>like being able to add upgrades into your life. Um,

0:50:36.960 --> 0:50:41.360
<v Speaker 1>I don't know, it's easier, but no, it's it's actually

0:50:41.440 --> 0:50:47.040
<v Speaker 1>easier than you think. You think. Yeah, so well, where

0:50:47.080 --> 0:50:50.399
<v Speaker 1>can people find you information about you? What I'm gonna

0:50:50.440 --> 0:50:52.800
<v Speaker 1>I give the website and we'll definitely get that for

0:50:52.920 --> 0:50:56.200
<v Speaker 1>sharing that I'm really honestly, our goal is to just

0:50:56.320 --> 0:51:00.200
<v Speaker 1>help women actually no truth and be able to live

0:51:00.239 --> 0:51:04.080
<v Speaker 1>their very very best lives without like having to be

0:51:04.680 --> 0:51:07.480
<v Speaker 1>you know, and throne to the throne, you know, like

0:51:08.160 --> 0:51:10.800
<v Speaker 1>like on the on the toilet, and then also just

0:51:10.960 --> 0:51:13.759
<v Speaker 1>being able to know what to choose to eat. But um,

0:51:13.880 --> 0:51:17.120
<v Speaker 1>so that's that. And then on my Instagram Tenley moles

0:51:17.160 --> 0:51:21.040
<v Speaker 1>On and um my website for even just working with

0:51:21.160 --> 0:51:23.480
<v Speaker 1>me one on one or knowing more about like just

0:51:23.560 --> 0:51:26.280
<v Speaker 1>reading my blogs about my love story or whatever. Sweet

0:51:26.480 --> 0:51:29.520
<v Speaker 1>and Free life dot com. It's also ten males on

0:51:29.600 --> 0:51:32.160
<v Speaker 1>dot com, but Sweet and Free life dot com and

0:51:32.880 --> 0:51:37.040
<v Speaker 1>those are pretty much the two main main things for me. Um.

0:51:37.400 --> 0:51:41.319
<v Speaker 1>But I also have a Facebook page UM backslash Tenley

0:51:41.360 --> 0:51:48.319
<v Speaker 1>mols On, So thank you, thank you for I'll check

0:51:48.400 --> 0:51:51.960
<v Speaker 1>in and also just like that whole love story side,

0:51:52.600 --> 0:51:56.680
<v Speaker 1>I don't know where you're at, but you're good. You're good.

0:51:57.080 --> 0:52:01.360
<v Speaker 1>Just enjoys. You're good. You're good. Just enjoy and a

0:52:01.520 --> 0:52:05.520
<v Speaker 1>season of wholeness, not a season of loneliness or singleness.

0:52:06.280 --> 0:52:08.799
<v Speaker 1>And your epics love story is already I'm literally taking

0:52:08.840 --> 0:52:11.279
<v Speaker 1>a picture of your ring before you leave. Oh yes,

0:52:11.480 --> 0:52:14.680
<v Speaker 1>put that on your vision board ard really get the

0:52:14.719 --> 0:52:18.000
<v Speaker 1>story behind the ring. Oh there you go, Thank you

0:52:18.520 --> 0:52:22.840
<v Speaker 1>than um. That was a very informative time for me.

0:52:23.920 --> 0:52:28.040
<v Speaker 1>These cheesy puffs, I really I'm not the other ones

0:52:28.200 --> 0:52:29.600
<v Speaker 1>really didn't do it for me that. I think you'll

0:52:29.600 --> 0:52:32.080
<v Speaker 1>come around on those eventually. No, I don't think, um.

0:52:32.280 --> 0:52:34.440
<v Speaker 1>But let's get into quips so I could do some

0:52:34.680 --> 0:52:40.680
<v Speaker 1>right now. I got gross. Um. So one of the

0:52:40.760 --> 0:52:42.759
<v Speaker 1>most important things we do for our health every day

0:52:42.840 --> 0:52:45.080
<v Speaker 1>is brushing our teeth, yet most of us don't do

0:52:45.160 --> 0:52:47.520
<v Speaker 1>it the right way. So Quip is designed a toothbrush

0:52:47.600 --> 0:52:50.880
<v Speaker 1>to make brushing more simple, more affordable, and even more enjoyable.

0:52:52.760 --> 0:52:55.440
<v Speaker 1>Are you ready? I'm ready jump? You know up to

0:52:56.200 --> 0:52:58.480
<v Speaker 1>us don't really brush our teeth or a full two minutes,

0:52:58.600 --> 0:53:01.480
<v Speaker 1>or don't clean evenly. But Equip has a built in

0:53:01.640 --> 0:53:04.600
<v Speaker 1>two minute timer that pulses every thirty seconds to remind

0:53:04.640 --> 0:53:06.680
<v Speaker 1>you when to switch sides, so it helps you get

0:53:06.719 --> 0:53:10.680
<v Speaker 1>a full and even clean Yeah. And with Quip, brushheads

0:53:10.719 --> 0:53:14.359
<v Speaker 1>are automatically delivered on a dentist recommended schedule every three

0:53:14.440 --> 0:53:16.719
<v Speaker 1>months for just five dollars, so you never have to

0:53:16.719 --> 0:53:19.560
<v Speaker 1>brush your teeth with a worn out and ineffective toothbrush. Again,

0:53:20.160 --> 0:53:22.480
<v Speaker 1>I know everyone hates going to the dentist and whitening

0:53:22.520 --> 0:53:25.000
<v Speaker 1>your teeth can be expensive. So that's why we love

0:53:25.080 --> 0:53:29.279
<v Speaker 1>Quip and that's why they're backed by over dental professionals. Um,

0:53:29.600 --> 0:53:31.879
<v Speaker 1>I feel like it's first of all, it's so cute.

0:53:32.000 --> 0:53:35.600
<v Speaker 1>It looks like a sleek, stylish toothbrush. Didn't know I

0:53:35.719 --> 0:53:39.160
<v Speaker 1>needed that, but it is cute to pull out. When

0:53:39.680 --> 0:53:43.399
<v Speaker 1>a cute toothbrush in your bathroom, it is Yeah, minds

0:53:43.440 --> 0:53:46.319
<v Speaker 1>all organized now, it looks gorgeous. Um. So, Quip starts

0:53:46.320 --> 0:53:48.040
<v Speaker 1>at just twenty five dollars and if you go to

0:53:48.200 --> 0:53:51.239
<v Speaker 1>get quip dot com slash Becca right now, you will

0:53:51.280 --> 0:53:55.320
<v Speaker 1>get your first refill pack for free with Equip Electric Toothbrush.

0:53:55.640 --> 0:53:59.040
<v Speaker 1>That's your first refill pack free at g et q

0:53:59.320 --> 0:54:04.319
<v Speaker 1>u i P dot com slash Becca. Well, look who

0:54:04.400 --> 0:54:09.600
<v Speaker 1>we have here? Me Andy's ass right? Is your underwear

0:54:09.680 --> 0:54:11.920
<v Speaker 1>making you happy at this very moment? That is my

0:54:12.040 --> 0:54:14.960
<v Speaker 1>question for you, guys. I've been looking for a different

0:54:15.040 --> 0:54:17.719
<v Speaker 1>underwear experience for quite some time. Wouldn't you like to

0:54:17.840 --> 0:54:20.200
<v Speaker 1>be wearing underwear that is so soft that you feel

0:54:20.239 --> 0:54:24.200
<v Speaker 1>like you're making love to an actual cloud? All day long.

0:54:24.880 --> 0:54:30.319
<v Speaker 1>It's so good. That good. Well, I've got one word

0:54:30.400 --> 0:54:35.719
<v Speaker 1>for you me and no, honestly, I have Mends and

0:54:35.760 --> 0:54:38.839
<v Speaker 1>it is the softest underwear ever. Do they say any

0:54:38.960 --> 0:54:46.200
<v Speaker 1>dudes might be mark these tiny little orange things. No,

0:54:46.600 --> 0:54:49.359
<v Speaker 1>I actually sleep, so I sleep in the nude. Um,

0:54:50.840 --> 0:54:53.359
<v Speaker 1>but I do not underwears. No, but I wear these

0:54:53.520 --> 0:54:58.879
<v Speaker 1>underwear when I sleep anymore, well, when I have to beat,

0:54:58.920 --> 0:55:01.560
<v Speaker 1>when I see see, there's a certain times when you

0:55:01.600 --> 0:55:04.479
<v Speaker 1>need to And these are the underwear that I choose.

0:55:04.480 --> 0:55:07.759
<v Speaker 1>There are super super comforta They're so soft. Yeah. So

0:55:08.600 --> 0:55:14.799
<v Speaker 1>me Andy's just uses the coveted micro modal fabrics fabrics wow,

0:55:14.880 --> 0:55:17.839
<v Speaker 1>which is a full three time softer than cotton. Um.

0:55:18.160 --> 0:55:20.680
<v Speaker 1>Let me just say we're would they sent us me

0:55:20.760 --> 0:55:22.840
<v Speaker 1>Andy's and so we have them out right now and

0:55:22.920 --> 0:55:24.680
<v Speaker 1>I have the material in my hand and it is

0:55:26.600 --> 0:55:30.600
<v Speaker 1>it's gonna say divine. Honestly. I have the pair. I

0:55:30.680 --> 0:55:32.480
<v Speaker 1>have a pair with like little doughnuts on them, and

0:55:32.520 --> 0:55:35.960
<v Speaker 1>then I have I think they're diamonds. Um, they're really. Yeah,

0:55:36.000 --> 0:55:38.560
<v Speaker 1>I've I've used me Andy's way longer before they were

0:55:38.600 --> 0:55:41.640
<v Speaker 1>sponsored on the podcast. Um, So you can choose between

0:55:41.719 --> 0:55:46.320
<v Speaker 1>classic colors to adventurous prints. Um prints like significant otters,

0:55:46.600 --> 0:55:52.320
<v Speaker 1>plant Babies, and Shamrocks available on February nineteenth, which is tomorrow, no,

0:55:52.640 --> 0:55:55.120
<v Speaker 1>which is today. Um Me Andy's is also the go

0:55:55.280 --> 0:55:57.600
<v Speaker 1>to for the softest lounge wer on this on this

0:55:57.760 --> 0:55:59.960
<v Speaker 1>side of the Mississippi, So hang out in their sue

0:56:00.040 --> 0:56:03.920
<v Speaker 1>per comfy lounge pants and onesies. Yes, Me Andes makes onesies.

0:56:03.920 --> 0:56:08.279
<v Speaker 1>I'm gonna need one of those. I'm getting online after

0:56:08.560 --> 0:56:11.279
<v Speaker 1>after we're done here. Um Me Andy's has a great

0:56:11.360 --> 0:56:14.560
<v Speaker 1>offer for our listeners for any first time purchasers. When

0:56:14.640 --> 0:56:17.239
<v Speaker 1>you use me Andy's you get fifteen percent off and

0:56:17.360 --> 0:56:20.160
<v Speaker 1>free shipping. So to get your fifteen percent off your

0:56:20.200 --> 0:56:24.440
<v Speaker 1>first pair and free shipping and a satisfaction guarantee, go

0:56:24.640 --> 0:56:28.000
<v Speaker 1>to me Andy's dot com slash Becca. That's m E

0:56:28.640 --> 0:56:32.840
<v Speaker 1>you in d I E s dot com slash Becca.

0:56:34.320 --> 0:56:36.400
<v Speaker 1>I was gonna say me Andy's that was not the

0:56:36.440 --> 0:56:39.080
<v Speaker 1>called action. I was too busy opening up my Meandie

0:56:39.120 --> 0:56:45.239
<v Speaker 1>Socks Gray's Anatomy. Well, I so I missed three episodes

0:56:45.280 --> 0:56:46.640
<v Speaker 1>I think while I was gone. I caught up on

0:56:46.719 --> 0:56:51.640
<v Speaker 1>all of them yesterday. Are we happy the last one? Oh? No,

0:56:51.760 --> 0:56:54.399
<v Speaker 1>I didn't. I didn't see the last one. I saw

0:56:54.520 --> 0:56:58.960
<v Speaker 1>half of it. Sorry, okay to tell you, I'm not

0:56:59.080 --> 0:57:05.440
<v Speaker 1>invested in one what happened stories? I do. I'm I'm

0:57:05.520 --> 0:57:08.359
<v Speaker 1>into the season, but I'm not invested in any love

0:57:08.480 --> 0:57:11.440
<v Speaker 1>story like all the love stories Mayor and de Luca.

0:57:12.320 --> 0:57:14.279
<v Speaker 1>So can I ask you a question because I'm gonna

0:57:14.320 --> 0:57:17.560
<v Speaker 1>watch it today probably a five times they do in

0:57:17.680 --> 0:57:20.520
<v Speaker 1>this most recent episode. Do Link and Meredith have a moment?

0:57:20.640 --> 0:57:23.160
<v Speaker 1>Or is it all de Luca right now? The last

0:57:23.240 --> 0:57:25.480
<v Speaker 1>most recent episode is all de Luca. I don't even

0:57:25.480 --> 0:57:27.800
<v Speaker 1>think Link was in this episode. She like stood him

0:57:27.880 --> 0:57:29.680
<v Speaker 1>up the week before. Okay, yeah that's what I saw.

0:57:31.400 --> 0:57:35.400
<v Speaker 1>Can I just make one comment because I'm all about

0:57:35.520 --> 0:57:38.640
<v Speaker 1>de Luca and Meredith, Like I'm just because it's like

0:57:38.880 --> 0:57:40.760
<v Speaker 1>I'm the same way as Tonny, Like, no one's really

0:57:40.840 --> 0:57:43.240
<v Speaker 1>holding my interests as far as love story. So I'm like,

0:57:43.400 --> 0:57:46.280
<v Speaker 1>all right, I enjoy this not one. I find him

0:57:46.800 --> 0:57:50.120
<v Speaker 1>very attractive. I love Mayor. I feel like they've done

0:57:50.160 --> 0:57:54.200
<v Speaker 1>this build up which was nice, um, but Krev and

0:57:54.400 --> 0:57:57.440
<v Speaker 1>Joe are so corny right now that I can barely like,

0:57:59.160 --> 0:58:02.240
<v Speaker 1>can what happened? Are They're trying to make them this

0:58:02.440 --> 0:58:08.440
<v Speaker 1>like mature I don't know, it's like this bizarre. I

0:58:08.600 --> 0:58:11.120
<v Speaker 1>literally have no words because it's so bad. Like, I'm like,

0:58:11.200 --> 0:58:14.120
<v Speaker 1>are they trying to make us hate them? Like when

0:58:14.160 --> 0:58:16.200
<v Speaker 1>they when they she was like, take a picture by

0:58:16.280 --> 0:58:19.760
<v Speaker 1>your like photo and he does this weird smile. I'm like,

0:58:20.960 --> 0:58:22.880
<v Speaker 1>and I love them both, Like I love both of

0:58:22.920 --> 0:58:25.040
<v Speaker 1>their character too, And I'm like, I feel like they're

0:58:25.120 --> 0:58:29.040
<v Speaker 1>not getting the credit that they deserve. Justice for Joe

0:58:29.360 --> 0:58:32.680
<v Speaker 1>what I'm saying, because she's so much better than this,

0:58:32.840 --> 0:58:37.080
<v Speaker 1>She's her character. Facebook was very unhappy with us our

0:58:37.120 --> 0:58:41.120
<v Speaker 1>Facebook group for for um endorsing the concept of Meredith

0:58:41.320 --> 0:58:44.040
<v Speaker 1>and careb ending up together. Yeah, I heard about this.

0:58:44.120 --> 0:58:46.919
<v Speaker 1>I'm not happy about it either, say that. Yeah, it's

0:58:47.000 --> 0:58:49.160
<v Speaker 1>just garbage that you would even bring up such a

0:58:49.600 --> 0:58:53.680
<v Speaker 1>preposterous Okay, out of all the love stories that's happening

0:58:53.720 --> 0:58:56.760
<v Speaker 1>right now with Correv and Meredith, I would be ontown,

0:58:56.960 --> 0:58:59.600
<v Speaker 1>on board to the moon and back. I'm with Dania,

0:58:59.600 --> 0:59:02.000
<v Speaker 1>I agree why you though, it's like watching I feel

0:59:02.000 --> 0:59:04.480
<v Speaker 1>like they don't have any sexual chemistry when who does

0:59:04.640 --> 0:59:07.440
<v Speaker 1>right now? De Luca and Meredith, No, they do not,

0:59:07.840 --> 0:59:10.920
<v Speaker 1>But I don't know. She's like I feel like she's

0:59:11.160 --> 0:59:13.720
<v Speaker 1>like an boss mode woman and doesn't have like that

0:59:14.040 --> 0:59:16.520
<v Speaker 1>energy right now, I'm down for her boss woman, No,

0:59:17.120 --> 0:59:19.040
<v Speaker 1>but I just I'm just saying I don't find her

0:59:19.080 --> 0:59:23.080
<v Speaker 1>to be in this romantic, airy like love sick place

0:59:23.160 --> 0:59:27.600
<v Speaker 1>because she's not. But also I'm not I don't care

0:59:27.680 --> 0:59:29.880
<v Speaker 1>about them, like I'm not so invested, but I'm not

0:59:30.000 --> 0:59:34.560
<v Speaker 1>opposed to Curassic and Teddy. I'm into it. I'm still

0:59:34.640 --> 0:59:37.120
<v Speaker 1>not over her saying she had feet on her hands

0:59:37.440 --> 0:59:41.840
<v Speaker 1>from the best part is I posted on my Instagram story, um,

0:59:42.160 --> 0:59:44.880
<v Speaker 1>like the Curassic and Teddy making out and saying like,

0:59:44.920 --> 0:59:46.560
<v Speaker 1>are you on board or whatever? And then DeLuca and

0:59:46.680 --> 0:59:49.080
<v Speaker 1>Meredith making out are you on board? And somebody messaged

0:59:49.120 --> 0:59:52.080
<v Speaker 1>me are reposting? Said thought. I was literally laughing out loud.

0:59:52.240 --> 0:59:55.440
<v Speaker 1>She goes, is it mean that I want Owen Datta alone?

0:59:57.080 --> 1:00:01.840
<v Speaker 1>It's like, why we like this with him? Well, how

1:00:01.880 --> 1:00:04.400
<v Speaker 1>do we feel about Betty's parents being back? In the

1:00:04.480 --> 1:00:06.920
<v Speaker 1>situation of Brittany her name is Brittany first of all,

1:00:07.760 --> 1:00:13.240
<v Speaker 1>unnecessary curveball, real name is Brittany. We did not need

1:00:13.320 --> 1:00:16.360
<v Speaker 1>that kind of interesting. I think that that's what I'm

1:00:16.400 --> 1:00:19.760
<v Speaker 1>trying to be like. And she's Jennifer Gray from Duty Dancing.

1:00:20.480 --> 1:00:22.400
<v Speaker 1>I was going to look that up. Is Jennifer Gray

1:00:22.440 --> 1:00:24.920
<v Speaker 1>from Duty Dancing and Kyle Secor who was Lieutenant Bayliss

1:00:24.960 --> 1:00:27.760
<v Speaker 1>on Homicide back. I started singing Hungry Eyes and I

1:00:27.920 --> 1:00:30.600
<v Speaker 1>didn't know what happened where it came from. I felt

1:00:30.680 --> 1:00:36.200
<v Speaker 1>it like the casting. I mean, I'm indifferent about It's like,

1:00:36.360 --> 1:00:38.959
<v Speaker 1>why are we trying to form a storyline around Betty?

1:00:38.960 --> 1:00:42.560
<v Speaker 1>Betty Brittany Lily Harassic is becoming a better character every

1:00:42.600 --> 1:00:47.680
<v Speaker 1>week in my opinion. Also, I could not handle Catherine

1:00:48.120 --> 1:00:53.640
<v Speaker 1>what's her name Notox when she was all couldn't even

1:00:53.880 --> 1:00:56.080
<v Speaker 1>stand up or go up the stairs, and then she

1:00:56.200 --> 1:01:01.880
<v Speaker 1>goes take me not oh bad. I'm like I wanted

1:01:01.960 --> 1:01:11.520
<v Speaker 1>to die literally cannot, can not cannot emails. Wait before

1:01:11.520 --> 1:01:13.280
<v Speaker 1>we do one email, can I give a shout out

1:01:13.360 --> 1:01:16.680
<v Speaker 1>to one of our loyalist listeners. It's not her birthday today,

1:01:16.720 --> 1:01:24.240
<v Speaker 1>but it's her birthday? Oh is there Kylie Gayer birthday tomorrow?

1:01:24.400 --> 1:01:26.640
<v Speaker 1>So and she's a loyal Literally, she will text me

1:01:26.720 --> 1:01:28.600
<v Speaker 1>every time we drop a podcast and be like l

1:01:28.640 --> 1:01:32.959
<v Speaker 1>O l ng, happy birthday Kylie. Next week on Grace

1:01:33.000 --> 1:01:34.880
<v Speaker 1>and this week on Grason Atomy. Can I break it

1:01:34.920 --> 1:01:36.920
<v Speaker 1>down for you because I always enjoy your reactions to these.

1:01:36.960 --> 1:01:43.760
<v Speaker 1>Because Meredith breaks a hospital record, the doctors are sent

1:01:43.840 --> 1:01:46.760
<v Speaker 1>scrambling in the wake of a massive overdose within the community.

1:01:47.480 --> 1:01:50.240
<v Speaker 1>Jackson wants to take Maggie camping. Great, just what I wanted,

1:01:51.160 --> 1:01:57.400
<v Speaker 1>and Nico's relationship continues to develop. The Glasses the first

1:01:57.480 --> 1:02:02.520
<v Speaker 1>ever gay couple. Grayson Atomy His name is what was it?

1:02:02.680 --> 1:02:08.880
<v Speaker 1>Jackson wants to take Maggie Wait for that? Who is writing?

1:02:10.120 --> 1:02:11.680
<v Speaker 1>I'm sure it's gonna be a great episode. That's a

1:02:11.920 --> 1:02:15.400
<v Speaker 1>terrible synopsis. They need to hire Easton Eastern would be great.

1:02:15.640 --> 1:02:18.480
<v Speaker 1>We need you to work for Gray's Anatomy. Okay. Email

1:02:18.480 --> 1:02:20.280
<v Speaker 1>from Stephanie. I've been diding the love of my life

1:02:20.320 --> 1:02:22.560
<v Speaker 1>for just over a year and everything is literally perfect

1:02:22.600 --> 1:02:25.200
<v Speaker 1>with him. He's smart, kind, funny, My family loves him

1:02:25.200 --> 1:02:27.720
<v Speaker 1>and treats me right. For Valentine's Day, he asked me

1:02:27.800 --> 1:02:29.800
<v Speaker 1>to move in with him. He thinks moving in together

1:02:29.920 --> 1:02:31.680
<v Speaker 1>is the first step towards marriage, and I feel like

1:02:31.720 --> 1:02:35.120
<v Speaker 1>it's something you should keep from marriage. Living together makes

1:02:35.160 --> 1:02:38.080
<v Speaker 1>sense financially speaking, but I never thought I would be

1:02:38.120 --> 1:02:40.320
<v Speaker 1>the one to do it before marriage. Am I crazy?

1:02:40.400 --> 1:02:42.560
<v Speaker 1>For being old school, especially when I sleep over all

1:02:42.600 --> 1:02:44.240
<v Speaker 1>the time now and I'm not even a version to

1:02:44.320 --> 1:02:47.680
<v Speaker 1>begin with. Here's I have a strong opinion about this.

1:02:48.480 --> 1:02:51.880
<v Speaker 1>If you, right now in your heart believe that you

1:02:52.000 --> 1:02:54.600
<v Speaker 1>want to save this for marriage, then do that. If

1:02:54.680 --> 1:02:57.120
<v Speaker 1>you were taught that you should save it for marriage,

1:02:57.200 --> 1:03:00.880
<v Speaker 1>and you feel like it's something that you've just had

1:03:00.920 --> 1:03:02.520
<v Speaker 1>in the back of your mind because it's what you

1:03:02.600 --> 1:03:04.560
<v Speaker 1>were taught and what other people told you you should do,

1:03:05.200 --> 1:03:07.360
<v Speaker 1>then I think you need to let go of that

1:03:07.640 --> 1:03:09.320
<v Speaker 1>because I think there's a lot of things that were

1:03:09.400 --> 1:03:12.120
<v Speaker 1>raised with and we get to a certain point where

1:03:12.120 --> 1:03:14.440
<v Speaker 1>it's our decision to what we believe or what we

1:03:14.680 --> 1:03:18.320
<v Speaker 1>are convicted about. And if you're already going over there

1:03:18.320 --> 1:03:20.680
<v Speaker 1>and staying over there and you think you're ready to

1:03:20.800 --> 1:03:23.200
<v Speaker 1>make that move, then do it because you want to

1:03:23.280 --> 1:03:25.960
<v Speaker 1>do it. But if you think that you have to

1:03:26.040 --> 1:03:28.400
<v Speaker 1>do it because it's like what your parents taught you

1:03:28.560 --> 1:03:31.360
<v Speaker 1>to do, then you need to make the like your

1:03:31.440 --> 1:03:35.880
<v Speaker 1>it's not your parents relationship. I'm gonna go ahead and

1:03:35.920 --> 1:03:40.240
<v Speaker 1>say no, because here's the thing. Moving is a bit

1:03:40.640 --> 1:03:44.320
<v Speaker 1>am I allowed to say that it is. And let's

1:03:44.440 --> 1:03:49.000
<v Speaker 1>just like why, you know, like live in your living,

1:03:49.080 --> 1:03:51.880
<v Speaker 1>your have your home. You can feel like get engaged

1:03:51.920 --> 1:03:54.320
<v Speaker 1>first or something. I think so a ring, You have

1:03:54.440 --> 1:03:59.680
<v Speaker 1>a ring, have a ring? Moving moving is difficult. That's

1:03:59.680 --> 1:04:02.160
<v Speaker 1>why you don't want to. That is an adorable reason.

1:04:02.880 --> 1:04:06.080
<v Speaker 1>I don't mean just the act of it, but it's like, look,

1:04:06.160 --> 1:04:09.240
<v Speaker 1>if you move in together and then hits the fan,

1:04:10.440 --> 1:04:12.720
<v Speaker 1>moving out from that isn't just moving, but it's like

1:04:12.720 --> 1:04:14.800
<v Speaker 1>an emotional last person I would think would have a

1:04:14.880 --> 1:04:18.680
<v Speaker 1>negative attitude moving in with someone already, assuming it's gonna

1:04:18.760 --> 1:04:24.000
<v Speaker 1>end literally perfect, here's what I want to say, everything

1:04:24.120 --> 1:04:27.320
<v Speaker 1>is literally perfect, Well, why rush it? I don't think

1:04:27.360 --> 1:04:29.640
<v Speaker 1>it's the first step in marriage, That's what I will say.

1:04:29.720 --> 1:04:32.000
<v Speaker 1>I don't agree with him saying it's the first step

1:04:32.040 --> 1:04:34.680
<v Speaker 1>in marriage. I do think if he makes I think

1:04:35.400 --> 1:04:38.560
<v Speaker 1>an engagement is the first step to marriage. And then

1:04:38.600 --> 1:04:40.800
<v Speaker 1>I think during that time when you have plans that

1:04:40.840 --> 1:04:43.240
<v Speaker 1>you're going to spend your life together, that would be

1:04:43.320 --> 1:04:45.280
<v Speaker 1>a time that you move in. Maybe don't move in

1:04:45.480 --> 1:04:48.800
<v Speaker 1>until you have that um not that not that an

1:04:48.920 --> 1:04:53.040
<v Speaker 1>engagement ring is a like concrete sign that you're getting married,

1:04:53.080 --> 1:04:55.400
<v Speaker 1>but it's it's on the right path, right, It's a

1:04:55.480 --> 1:04:59.280
<v Speaker 1>symbol of forever. Yeah, I'm with Becca in the sense

1:04:59.400 --> 1:05:03.680
<v Speaker 1>that I guess I'm a practical person. If you're already

1:05:03.800 --> 1:05:08.320
<v Speaker 1>spending every night together, I don't understand why you wouldn't. Personally,

1:05:08.480 --> 1:05:10.560
<v Speaker 1>that's just me. So I agree with Beck in the

1:05:10.600 --> 1:05:12.840
<v Speaker 1>sense that it's up to you. Don't do it because

1:05:13.080 --> 1:05:15.760
<v Speaker 1>your parents or somebody else told you that. It's because

1:05:15.800 --> 1:05:17.560
<v Speaker 1>you want to or you don't want to. I have

1:05:17.720 --> 1:05:22.080
<v Speaker 1>to say kudos to my parents because whether they have

1:05:22.280 --> 1:05:25.800
<v Speaker 1>feelings either way, you know, like, if I want to

1:05:25.880 --> 1:05:28.280
<v Speaker 1>move in with someone that I'm not engaged to, I

1:05:28.320 --> 1:05:30.280
<v Speaker 1>think they'd be fine. If I wanted to get wait

1:05:30.360 --> 1:05:31.960
<v Speaker 1>till I'm married to move in with someone, I think

1:05:32.000 --> 1:05:34.560
<v Speaker 1>they'd be fine. I think they'd be really chill with

1:05:34.920 --> 1:05:37.880
<v Speaker 1>whatever direction I go in in life. And that's pretty cool.

1:05:38.440 --> 1:05:40.640
<v Speaker 1>It's really great. And I'd also like to say last

1:05:40.680 --> 1:05:44.120
<v Speaker 1>thing on this um. If you like having your own

1:05:44.200 --> 1:05:46.440
<v Speaker 1>space and having somewhere to go home to after you

1:05:46.480 --> 1:05:48.280
<v Speaker 1>stay the night with him, I don't think that's a

1:05:48.320 --> 1:05:50.440
<v Speaker 1>bad thing. So if you want to keep that of

1:05:50.600 --> 1:05:53.240
<v Speaker 1>having that independence while you all are still dating, then

1:05:53.320 --> 1:05:55.280
<v Speaker 1>do that. Because I do think once you get married

1:05:55.360 --> 1:05:59.040
<v Speaker 1>or once you get engaged you're hopefully if things go

1:05:59.200 --> 1:06:00.960
<v Speaker 1>the way that your hope thing they go, you're going

1:06:01.000 --> 1:06:03.600
<v Speaker 1>to live together forever. And so if you want to

1:06:03.600 --> 1:06:05.520
<v Speaker 1>have this time to have your own space when you

1:06:05.600 --> 1:06:09.320
<v Speaker 1>want it, then do that wherever. I hope that helps.

1:06:09.600 --> 1:06:11.200
<v Speaker 1>Let me stick in one more. I'm gonna get yelled at,

1:06:11.200 --> 1:06:14.040
<v Speaker 1>but steak in one one. Anonymous get out this sheet

1:06:14.040 --> 1:06:16.080
<v Speaker 1>because she sent this along a picture of the snapchat

1:06:16.200 --> 1:06:18.400
<v Speaker 1>she got. This is a guy friend of hers that

1:06:18.560 --> 1:06:21.040
<v Speaker 1>she's not interested in in anything more than friendship, and

1:06:21.080 --> 1:06:23.200
<v Speaker 1>he said to this in snapchat. He said, Yeah, I've

1:06:23.200 --> 1:06:25.440
<v Speaker 1>been thinking on this for a while, but never wanted

1:06:25.440 --> 1:06:26.840
<v Speaker 1>to bring it up because it didn't want to screw

1:06:26.880 --> 1:06:28.640
<v Speaker 1>up a friendship. And I think it was pretty cool

1:06:28.680 --> 1:06:30.840
<v Speaker 1>hanging out time to time. We got nicknames for each

1:06:30.840 --> 1:06:32.880
<v Speaker 1>other too, so it's kind of a risk. But would

1:06:32.920 --> 1:06:36.240
<v Speaker 1>you date me? The screen shot actually says would date me?

1:06:38.240 --> 1:06:41.400
<v Speaker 1>Would date me? So she says, uh, you know, I'm

1:06:41.440 --> 1:06:43.320
<v Speaker 1>a little caught off guard here. He's an awesome guy,

1:06:43.360 --> 1:06:45.120
<v Speaker 1>but I don't see us going in that direction. Should

1:06:45.200 --> 1:06:47.120
<v Speaker 1>respond in person or through text. I don't want to

1:06:47.160 --> 1:06:49.640
<v Speaker 1>hurt him or lose the friendship. I literally have this

1:06:49.720 --> 1:06:53.400
<v Speaker 1>situation happened to me. Yeah, I don't want to share who,

1:06:54.200 --> 1:06:56.400
<v Speaker 1>but one of my good guy friends somebody we know

1:06:56.560 --> 1:07:03.360
<v Speaker 1>or she knows, Okay, okay, I mean it's literally it's

1:07:03.760 --> 1:07:05.240
<v Speaker 1>and he's like one of my really good friends and

1:07:05.320 --> 1:07:08.200
<v Speaker 1>he's in a happy relationship now like it and it didn't.

1:07:08.560 --> 1:07:10.640
<v Speaker 1>But there was a time where we were we spent

1:07:10.800 --> 1:07:14.920
<v Speaker 1>time NonStop together, like we were best friends, and you know,

1:07:15.360 --> 1:07:17.600
<v Speaker 1>he said he had feelings for me, and then it

1:07:17.760 --> 1:07:20.480
<v Speaker 1>was kind of like he and once I decided that I,

1:07:20.640 --> 1:07:22.840
<v Speaker 1>you know, the feelings were reciprocated. I only thought of

1:07:22.920 --> 1:07:25.240
<v Speaker 1>him as a friend. He kind of made the decision

1:07:25.320 --> 1:07:26.920
<v Speaker 1>like I want to have you in my life. I

1:07:27.000 --> 1:07:29.880
<v Speaker 1>don't want this to like make our friendship feel awkward

1:07:29.960 --> 1:07:32.000
<v Speaker 1>or anything. And so we were able to get through it.

1:07:32.040 --> 1:07:34.640
<v Speaker 1>But I think being honest and upfront just so he

1:07:34.760 --> 1:07:39.160
<v Speaker 1>knows where you stand is very respectful to his feelings.

1:07:39.920 --> 1:07:46.560
<v Speaker 1>It's not easy. I feel like I'm always the person

1:07:46.640 --> 1:07:49.080
<v Speaker 1>on the other end, like I am anonymous doing like

1:07:49.200 --> 1:07:51.640
<v Speaker 1>this is me. So I don't even know how to

1:07:51.680 --> 1:07:54.120
<v Speaker 1>answer it because I know that's like, hey, like maybe

1:07:54.160 --> 1:07:57.160
<v Speaker 1>we should like they the guys like maybe not. I like, okay,

1:07:59.400 --> 1:08:01.440
<v Speaker 1>I don't know how close you are. If you're like

1:08:01.720 --> 1:08:04.440
<v Speaker 1>really good friends, like best friends, I think you should

1:08:04.440 --> 1:08:06.840
<v Speaker 1>tell him in personal And something happened last week that

1:08:07.000 --> 1:08:11.400
<v Speaker 1>was such an epitome of like like my life Ben Higgins.

1:08:11.480 --> 1:08:13.760
<v Speaker 1>They were doing their podcast right after ours, so he

1:08:13.880 --> 1:08:16.880
<v Speaker 1>was on the screen like on Skype. He's in Denver,

1:08:17.120 --> 1:08:19.040
<v Speaker 1>and so I'm like literally waving to say hi to him,

1:08:19.080 --> 1:08:22.640
<v Speaker 1>Like I am like waving, like my hands are flailing,

1:08:22.800 --> 1:08:25.040
<v Speaker 1>like to say hi to him, and Mark literally just goes,

1:08:25.320 --> 1:08:28.840
<v Speaker 1>this is life. He was looking off camera's on his

1:08:28.960 --> 1:08:37.439
<v Speaker 1>phone totally and I'm just like like, this is it. Well,

1:08:37.520 --> 1:08:40.080
<v Speaker 1>my feeling is this friendship is over. So it doesn't

1:08:40.120 --> 1:08:42.280
<v Speaker 1>matter if you're going on textore in person, this is

1:08:42.360 --> 1:08:47.439
<v Speaker 1>not over. I'm just telling you after this I didn't

1:08:48.240 --> 1:08:50.840
<v Speaker 1>but it's not how it used to be. Mine was

1:08:51.000 --> 1:08:53.160
<v Speaker 1>totally how it used to be. But we did have

1:08:53.280 --> 1:08:56.000
<v Speaker 1>a month where we didn't hang out or you can

1:08:56.160 --> 1:08:58.479
<v Speaker 1>live in that level of denial, but knowing that he's

1:08:58.520 --> 1:09:01.719
<v Speaker 1>in love with you changes the French ship. He J's

1:09:01.840 --> 1:09:06.639
<v Speaker 1>the friendship. Hey, you know who we need to think?

1:09:06.880 --> 1:09:09.880
<v Speaker 1>We have Jonas brother the Jonas Brothers for coming back

1:09:10.120 --> 1:09:13.280
<v Speaker 1>doing more music together. That's number one. Thank you. Also,

1:09:13.400 --> 1:09:16.200
<v Speaker 1>joy Bird create the furniture that brings you joy today

1:09:16.280 --> 1:09:20.760
<v Speaker 1>at joy bird dot com slash Becca. No, you know

1:09:20.880 --> 1:09:23.800
<v Speaker 1>it's time. It's time for you and Noon to become

1:09:23.840 --> 1:09:26.280
<v Speaker 1>a thing. Sign up for a trial today at noon

1:09:26.400 --> 1:09:30.400
<v Speaker 1>dot com slashca Whip went to the dentnis yesterday. My

1:09:30.520 --> 1:09:32.120
<v Speaker 1>kids have great teeth right now, and you can get

1:09:32.120 --> 1:09:35.160
<v Speaker 1>your first refill pack free with a Quip Electric toothbrush

1:09:35.200 --> 1:09:38.880
<v Speaker 1>it get Quip dot com slash Becca and me, and

1:09:39.520 --> 1:09:42.000
<v Speaker 1>I mean, it's like you're making love to an actual

1:09:42.120 --> 1:09:46.560
<v Speaker 1>cloud all day long. Your first pair free shipping and

1:09:47.520 --> 1:09:51.320
<v Speaker 1>satisfaction guarantego to me on the dot com slash Becca.

1:09:52.280 --> 1:09:54.839
<v Speaker 1>Ever have a Tanya promo code? That is the question

1:09:58.000 --> 1:10:03.080
<v Speaker 1>that doesn't quite roll up the tongue like that guy's fine, alright.

1:10:03.120 --> 1:10:05.160
<v Speaker 1>I liked listening to the podcast when I was gone

1:10:05.200 --> 1:10:07.960
<v Speaker 1>and y'all did the promo code back without me. It

1:10:08.120 --> 1:10:10.120
<v Speaker 1>was like, this was weird, and so if you have

1:10:10.240 --> 1:10:12.960
<v Speaker 1>really got into it, like back, she gave us the

1:10:13.040 --> 1:10:17.080
<v Speaker 1>harmony we all um okay um? Can I call Time

1:10:17.120 --> 1:10:20.840
<v Speaker 1>of Death? Would it would bring me nothing but joy? Um?

1:10:20.960 --> 1:10:28.200
<v Speaker 1>Time to Death twelve fifty eight back to guess who's

1:10:28.280 --> 1:10:35.120
<v Speaker 1>back lighting that way as correndous literally sorry sorry,