Speaker 1: Scrubbing In with Scatilly and Tanya Brad and I Heart
Speaker 1: Radio and People's Choice Award winning podcast. Hello everybody, it
Speaker 1: feels good to be back. We are scrubbing in. I'm
Speaker 1: back from my European excursion with a cold. But I'm
Speaker 1: back baby to give her the biggest hug today. But
Speaker 1: I'm refraining. Yeah, I'm not. I'm trying not to hug anyone.
Speaker 1: Germs are all. What are your symptoms at this point?
Speaker 1: Just like running. I literally think my body just got
Speaker 1: run down because sleep not Yeah, I could not get
Speaker 1: on her schedule. Like it wasn't like oh, I'm sleeping
Speaker 1: during the day and then staying up at night. It
Speaker 1: was literally like going to sleep and restless all night
Speaker 1: and then waking up and go, go, go, and we're
Speaker 1: all have you been since we saw you last? So
Speaker 1: I went to London, I went to Paris, I went
Speaker 1: to Monaco to come Mowgli Italy, Portofino, Italy, Venice, Italy
Speaker 1: in Germany. Yeah quite a run. Yeah. So my best
Speaker 1: friend Laura, which I would love to have her on
Speaker 1: the podcast one day because she's so funny and she's
Speaker 1: just an angel sent from Earth. But um, She's been
Speaker 1: my best friend since freshman year of high school, and
Speaker 1: so we met and she planned this whole trip, like
Speaker 1: she planned where we stayed, the trains we took. I
Speaker 1: literally asked her to plan my honeymoon. I told her,
Speaker 1: I'm like, this is amazing. You should make these itineraries
Speaker 1: and sell them because so many people are asking me
Speaker 1: how did you plan this ship? But um, it was
Speaker 1: so awesome and like I had never I've been to
Speaker 1: London once, but I've never been to Europe aside from that,
Speaker 1: so it was really cool to go and like see
Speaker 1: all these things and yeah, and the way you did it, Like, Laura,
Speaker 1: I'm not kidding around my honeymoon, like I'm coming for you.
Speaker 1: It's so good. The wedding's happening into twenty, engagements happening,
Speaker 1: push the wedding. Yes, you're going to meet him and
Speaker 1: get engaged in twenty or like within engagements happening in
Speaker 1: meet him in nineteen. Yes, if you don't already know him, correct,
Speaker 1: get engaged in twenty wedding and honeymoon. Yes, I like it. Yeah, Laura.
Speaker 1: So Laura's on that Britannia already kind of scoping out
Speaker 1: some honeymoon destination that Tanya would enjoy. But um, yeah,
Speaker 1: it was amazing and I missed you so much. I know,
Speaker 1: I felt like I was gone for a year. Mince.
Speaker 1: It was. Yeah, I felt like I've never been gone
Speaker 1: that long, and I've never been gone that long without
Speaker 1: it being somewhat work related. Normally, when I travel, it's
Speaker 1: for a job or for you know, something to do
Speaker 1: with work. And I kind of had this weird anxiety
Speaker 1: of like I'm missing I feel like I'm like getting
Speaker 1: behind and everything, you know, and I'm not. That's not
Speaker 1: really my personality to have that feeling of like missing
Speaker 1: out on work. I'm pretty chill. But I did get
Speaker 1: it that way a little bit. Did you catch up
Speaker 1: on Grace Anatomy? I caught up on Grace Anatomy yesterday
Speaker 1: because I got home Sunday. It was the travel day
Speaker 1: from hell, just because I was sick and so like
Speaker 1: my sinuses in the air that's very painful, and everyone
Speaker 1: was coughing and sneezing and I was having like major
Speaker 1: just germophobe and I was one of the ones also
Speaker 1: coughing and sneezing. So I'm just stressed. Sitay next to
Speaker 1: her right now. That's the worst when you're causing the
Speaker 1: problems for the other passions. I was. I was pretty mild.
Speaker 1: Like when I sneeze, which I know you're not supposed
Speaker 1: to do, I would hold it in because I didn't
Speaker 1: want people to be like you, Jose Grossy. But I
Speaker 1: my nose was running the entire second flight, so I
Speaker 1: flew from Germany to Philadelphia and that was nine hours. However,
Speaker 1: I had to lie down flat seat, so I was
Speaker 1: I like took a bin and drawl. I was slept
Speaker 1: a lot of it, and I was just like comfortable
Speaker 1: in general. The second fight from Philly, it was like
Speaker 1: the seat barely leaned back. The lady next to me
Speaker 1: had her spotlight on the whole time she reading. She
Speaker 1: had her high pad out. I'm like, you don't need that.
Speaker 1: It's bad for your eyes. I got. I had eyestrain,
Speaker 1: which is the worst. Well, why don't you just close
Speaker 1: your eyes and relax? Everyone else I want to watch
Speaker 1: a movie. And I was flying to New York over
Speaker 1: and over again with with the Secrest show, and I
Speaker 1: would get to my hotel and I would get eyestrain,
Speaker 1: which is the bizarre thing where your eyes can't focus
Speaker 1: on anything. You keep moving, They keep moving, moving, moving,
Speaker 1: and it's driving me insane. And I talked to an
Speaker 1: athalmologist and he said, that's what it is. It's ice strain.
Speaker 1: You shouldn't be staring at a screen in darkness for
Speaker 1: an extended length of time, and if you do, you
Speaker 1: should always be like for more than no more than
Speaker 1: five minutes. Then you look up and look at something else,
Speaker 1: focus on something else for a few seconds, and then
Speaker 1: you can go back to what you're doing. Well, she
Speaker 1: must have known the tricks. Anyways, I was very annoyed.
Speaker 1: And also I had a window seat and my no
Speaker 1: was was like literally just pouring. It's not out of it,
Speaker 1: And so I would have to get up, like and
Speaker 1: get go to the bathroom, get like handfuls of tissues
Speaker 1: so that I wouldn't have to bother anyone. And I
Speaker 1: just would like turn towards the window, put my head down,
Speaker 1: and like deal with my business because I didn't want
Speaker 1: anyone to be like, you should have traveled with one
Speaker 1: of those like like surgical masks. Honestly, next time, if
Speaker 1: I pray to God, I never know. Honestly, I I
Speaker 1: wish I would have done that um the other the
Speaker 1: next level of bothering people on a plane annoying people
Speaker 1: is somebody in the future when you guys have a
Speaker 1: screaming baby on the plane. When you're that person, you
Speaker 1: really feel like the worst. Okay, but one time I
Speaker 1: traveled with my sister my nephew when he was a baby,
Speaker 1: and I agree, I've never been so stressed out trying
Speaker 1: to like get him to stop crying. And he was
Speaker 1: pretty good, like he was, you know, it was mild.
Speaker 1: There's some babies that cry the whole fly. He was
Speaker 1: pretty like once he calmed down and called down. But
Speaker 1: at first I was like, how do we make drug him?
Speaker 1: I'm gonna be the parent that has the little bag
Speaker 1: that she travels with that hands it to the people
Speaker 1: that are like around me. That's like a set of earplugs,
Speaker 1: a little vitamin C packet and saying like sorry for
Speaker 1: the noise, and like a cute little picture of my babies.
Speaker 1: But but how cute does she? I have found that
Speaker 1: if you put in the effort, my nose is literally wrong.
Speaker 1: I'm having put lotion on you guys, maybe some sympathy,
Speaker 1: I do. I feel bad? Should we go get some shots?
Speaker 1: After this, Uh no, like could be twelve shot. No,
Speaker 1: I've been taking vitamins and I've I've been taking vitam. Sorry.
Speaker 1: I noticed people were saying that the sound has been
Speaker 1: weird on the podcast. I'm really trying to be aware,
Speaker 1: but I um, I've been taking vitamins. I've been drinking
Speaker 1: like what I'm supposed to be water and like other
Speaker 1: like what I'm supposed to be having. And I've been
Speaker 1: doing these like nasal swaps. So I feel like I'm
Speaker 1: on the up and up, but you should be doing it.
Speaker 1: I think I'm around people. What are you doing right now?
Speaker 1: Like what marking your finger in your nose? Guys, I'm
Speaker 1: doing it around my can I have to hand sanitize please,
Speaker 1: y'all are like making me feel so Josie grossy and
Speaker 1: I don't like, I don't appreciate. This is not the
Speaker 1: welcome back. I know. It really took a lot of strain.
Speaker 1: For straining, I wanted to give her the biggest hun
Speaker 1: because I literally feel like you've been gone for like
Speaker 1: a year, like I've never made it so much. Um,
Speaker 1: you can hug, you hug your face. You aren't even
Speaker 1: near each other. I know. I don't want it. She's
Speaker 1: like so busy that I like this weekend. Yeah, I'm
Speaker 1: like not trying to be responsible for taking her down.
Speaker 1: We don't know what you're doing for the Oscar is
Speaker 1: doing it. Yes, they asked me to save the date,
Speaker 1: so the date, yes, so clearly I save the date.
Speaker 1: But I don't know what I'm doing. If I'm doing
Speaker 1: like what I did for the Globes, or if I'm
Speaker 1: doing like for the Grams the Gloves you were doing
Speaker 1: the online stream and then for the Grammas you're actually
Speaker 1: on television. Yes, but I have zero clue. But I'm
Speaker 1: prepping like I would normally regardless. I was talking to
Speaker 1: my mom about it though, because I was like, I
Speaker 1: feel like all I've been doing since Christmas Break has
Speaker 1: been like prepping for like just this stuff. And my
Speaker 1: mom was like, you know, what, do you remember when
Speaker 1: you first started the morning show with Ryan? You would
Speaker 1: like my mom would get us a hotel room, like
Speaker 1: if we have that had like a junket or something like.
Speaker 1: She would get a hotel room like far away so
Speaker 1: that are like next to it, So that I didn't
Speaker 1: because I wouldn't know like my sleep schedule and things
Speaker 1: like that she's like, you overly obsessive, Like we're like
Speaker 1: that with the morning show. So this is how you're
Speaker 1: treating e. You know, you're just like overly preparing the
Speaker 1: right things. Why that's why you're being asked back repeatedly.
Speaker 1: That's being professional. Yeah, you are, You are a professional.
Speaker 1: I have daughters and I really try to stress this
Speaker 1: with them because they tend to run late, and it
Speaker 1: drives me that smart. There's two types of people in
Speaker 1: the world. There's a Tania and there's a Becca. That's true,
Speaker 1: and they all they have different strengths and different weaknesses.
Speaker 1: You're a late person or I'm a late person. Although
Speaker 1: today I was on time and I felt like y'all
Speaker 1: were running, But I'm like, I don't even get mad
Speaker 1: because I'm like to everything. So I'm like, you know,
Speaker 1: this is some form of karma that's happening when other
Speaker 1: people are late. For me, I just accept it. Okay,
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Speaker 1: for good. Okay, So moving right into our guest today,
Speaker 1: we have ten in the building. Your hair is amazing. Thanks,
Speaker 1: there's just tricks my sleeves that aren't you know. I'm
Speaker 1: doing all that I can to go and I brought
Speaker 1: you guys snack. What did you bring? These are my
Speaker 1: secret grain free, dairy free pocolate to cookies. I tried
Speaker 1: wrapping them up and making them pretty, but there's a plate.
Speaker 1: Oh my gosh, that is so nice. So those are
Speaker 1: like my way to people's hearts, but they're grain Do
Speaker 1: you have the recipe for these? Um? It's secret, but
Speaker 1: maybe I'll pass it on. It's probably about time I
Speaker 1: start sharing. UM. I used to make them in a
Speaker 1: novelty like sell them like in a jar, you know,
Speaker 1: like a jar. And I used to sell them around
Speaker 1: Christmas time and Valentine's Day and that just is a
Speaker 1: lot of work. But then I've always like held onto
Speaker 1: the recipe just in case I go into production, but
Speaker 1: that's not happening. So unless somebody there, do you post
Speaker 1: all your recipes? I post a lot of them, but
Speaker 1: I've really fallen behind on posting them on my website.
Speaker 1: Stuff that ring? Please, seriously, that's Taylor. My fingers aren't.
Speaker 1: But I think no, keeping gorgeous? Everything I ever wanted?
Speaker 1: Is it really? Wait, we didn't hear about the love story,
Speaker 1: but you want to do the love story and then
Speaker 1: get into food. Yeah, totally, Okay, totally because we love
Speaker 1: a good love story and Tania is her? Was it married? Yeah?
Speaker 1: I'm going to be married. I feel like, girl, you
Speaker 1: just keep going for it. No no, no, no no, no,
Speaker 1: no no no, keep dreaming of your man. I really
Speaker 1: truly believe that God has something greater than we can
Speaker 1: ever imagine there for us, and it's not always honor
Speaker 1: timing obviously, like I hadn't been about trying to figure
Speaker 1: that out myself. It's funny that you say that, because
Speaker 1: I literally I was just texting Becco over the weekend.
Speaker 1: I had like a moment. I can't remember that morning
Speaker 1: it was, but I just started bawling because I was
Speaker 1: like I just felt so it was like it's such
Speaker 1: a desire of my heart, and I'm like, when's it happening.
Speaker 1: I was like questioning God and I was like He's
Speaker 1: been so faithful in every other aspect of my life,
Speaker 1: Like I need to just I need to just trust
Speaker 1: and like, no, it's going to happen when it's supposed
Speaker 1: to happen. Absolutely, But look at you. You're building your empire.
Speaker 1: Have you seen that single taken building my empire? You're
Speaker 1: building your empire right now. But you're like in this season,
Speaker 1: that's not a season of singleness. It's a season of wholeness.
Speaker 1: It's like it's the season for you to find every
Speaker 1: bit of piece of who you are as Tanya, who's
Speaker 1: going to even be a better partner to somebody someday.
Speaker 1: And he's out there doing the same thing. So, yeah,
Speaker 1: tell us about yours. Um, well, it was a blind date.
Speaker 1: I guess, uh what was set up. He had texted
Speaker 1: me before we actually went out, but he was like
Speaker 1: out of town when he first started texting me, and
Speaker 1: I had said no to being set up with him. Um,
Speaker 1: it was a guy that he was in a Bible
Speaker 1: study with actually but your eyes like yes, um, But
Speaker 1: I was actually not about it. I was like like
Speaker 1: those were standards for me. But I was also kind
Speaker 1: of like I don't know. I just want to meet
Speaker 1: the real deal and he's just not I'm not gonna
Speaker 1: be said. It's just gonna happen, like it's just gonna
Speaker 1: like sparkle out of the sky. And I guess it did,
Speaker 1: but so um. I ended up having coffee with him.
Speaker 1: He wanted to have dinner. It was like a Friday,
Speaker 1: and I was like, no coffee. This was all he
Speaker 1: did call me. I think we talked a few times
Speaker 1: when I finally said yes to the front giving him
Speaker 1: my phone number. And in that moment that I met him,
Speaker 1: I was just like for the first time, like could
Speaker 1: not speak. I was so I think I turned bright red.
Speaker 1: I was head over heels for him, and it's in
Speaker 1: a second, but that was just because I was very
Speaker 1: attracted to him. But he also brought me coffee because
Speaker 1: he had been in Seattle. I'm from the Pacific Northwest,
Speaker 1: I'm from Oregon. I he knew I loved coffee, but
Speaker 1: he brought me some coffee, and just like gifts is
Speaker 1: not even my love language, but that he was thinking
Speaker 1: of me or wanted to kind of put his best
Speaker 1: foot forward. And and by the way, first person that
Speaker 1: I couldn't stop like he was not on Instagram. He
Speaker 1: was on Instagram, but like nothing of him. And I
Speaker 1: was also like, yes, that's tracked somebody who's not in
Speaker 1: it for themselves, you know. Uh. Coffee date turned into
Speaker 1: like five hours or something later. He even took me
Speaker 1: into his um old pickup truck and tried to teach
Speaker 1: me to drive stick and just seeing his patients through that,
Speaker 1: like that that's something right, um, because I killed it
Speaker 1: a few times And well we've tried that, We've continued
Speaker 1: to drive, but I don't think we'll try again anyway.
Speaker 1: Um yeah, we tried an Iceland by the way, like
Speaker 1: in the middle of the night, trying to drive stick.
Speaker 1: But this back to our first date. Yeah, um we
Speaker 1: Uh he wanted to take me out to dinner, but
Speaker 1: I had plans with a girlfriend. And honestly, I feel
Speaker 1: like old Tenley, not that I was a new to only,
Speaker 1: but I think I had just grown into who I was,
Speaker 1: my wholeness and everything and knowing the things that were
Speaker 1: all the important parts of my life. Like in the past,
Speaker 1: it probably would have been said to my friend that
Speaker 1: I had plants with, like hey, I got a great
Speaker 1: dait like it was a guy. But I was like,
Speaker 1: you know what, I got plans with my friend. If
Speaker 1: you're my guy, I'll see you again. But I didn't
Speaker 1: say that out loud. I think that helped. Oh I'm
Speaker 1: sure he doesn't say it, like he's like no, like,
Speaker 1: but I have a feeling that because I left him,
Speaker 1: like and he's like, when can I see you again?
Speaker 1: I was like, well, I actually have plans until next Tuesday. Again,
Speaker 1: this was a Friday, and then he ended up calling
Speaker 1: me and goes, I can't wait until Tuesday. So that's
Speaker 1: where it started. And then I fell madly in love
Speaker 1: and he's everything and more than I had ever ever
Speaker 1: dreamed of, prayed for, had imagined written down on paper
Speaker 1: and it was almost creepy. On our first date having
Speaker 1: coffee like this was in January and in December, um
Speaker 1: I had written down like very specific like Okay, this
Speaker 1: is who I'm looking for. But in that first time
Speaker 1: that we were sitting there is like did you break
Speaker 1: into my apartment and read my journal? Like this is creepy,
Speaker 1: like how do you know to be all these things?
Speaker 1: So his name is Taylor, and we did not I know.
Speaker 1: He walked me to my car, yeah, and I remember
Speaker 1: like getting all like, oh my, I doing the right
Speaker 1: thing by saying goodbye, like we just spent like the
Speaker 1: best time ever together while I was at and he
Speaker 1: wants to hang out yeah, and he wants to hang
Speaker 1: out with me still and um, but no, he didn't kiss.
Speaker 1: I remember saying to him, I'm glad I know you,
Speaker 1: I think, And then then you have awkward to kiss
Speaker 1: after like a coffee date and then driving like his
Speaker 1: old truck and stuff. But maybe I just don't know.
Speaker 1: He took me back to my car in a parking garage,
Speaker 1: like it wasn't the setting. But then oh, our first kiss.
Speaker 1: So then we have some visitors that just walked in
Speaker 1: there as we're talking about first kisses. Perfect time, take note.
Speaker 1: So I do remember he grabbed my hand as we
Speaker 1: were walking to like the sports bar I watched the
Speaker 1: Brocos game or whatever. But then at the end of
Speaker 1: that day, Um, he went out, took me up to
Speaker 1: this point that's my like spot, and we watched the
Speaker 1: sunset and finally all the people that were watching the
Speaker 1: sunset too. He like tried getting that moment, that perfect
Speaker 1: little angle, and then he just he turned on a song.
Speaker 1: I think, Oh, it's the song we ended up dancing
Speaker 1: to at our wedding and he kissed me. So and
Speaker 1: what date was that? Our wedding date? No, the first kiss?
Speaker 1: First kiss was our second date? Second date? And what
Speaker 1: song was that? It was? Um? Why are you laughing? More?
Speaker 1: The third grade? It's the best. What was the song? Um?
Speaker 1: Oh my gosh, why can't I think of his? Curgill Simpson?
Speaker 1: And it's the what's the song? It's it's a remake
Speaker 1: Cergil Simpson. Promise the promise, promise. I don't know, I
Speaker 1: know it like still get married April of a year?
Speaker 1: I do not know? How yes, yes, yes, yes, yes,
Speaker 1: I'm How so you guys met in January of two
Speaker 1: thousand sixteen, How like long did you date before you
Speaker 1: got engaged? Um? Two years? Yeah? So and that was
Speaker 1: I was not I was not happy about that first
Speaker 1: So how long until you knew he was the one
Speaker 1: for sure? The second date? How see? That's what I'm saying.
Speaker 1: It was everybody, But sometimes I have rather heard other
Speaker 1: people where it's grown. It's like who are these other people?
Speaker 1: And you don't know everybody is so different though everybody
Speaker 1: is so I do think, but well, and I think
Speaker 1: at at that point, I was like done, like I
Speaker 1: was done dating, I was done pursuing or chasing. I
Speaker 1: let like I was bene playing any games, like I
Speaker 1: was ready to just like let it happen when it happened.
Speaker 1: And um, yeah, So when he came into my life
Speaker 1: and I was like he is real and he pursued me,
Speaker 1: that was the biggest thing was that I wasn't and
Speaker 1: he didn't play a game like he was Like I
Speaker 1: knew his intentions straight off the bat. So that was
Speaker 1: a little bit hard that it took a little while
Speaker 1: for our engagement to take place because on that second date, um,
Speaker 1: which was like watching a football game but not really
Speaker 1: watching it, and I got a sports bar and then
Speaker 1: going to dinner and having that first kiss that sinset
Speaker 1: and all that, like it was the best day ever.
Speaker 1: But um, he had also told me like I'm going
Speaker 1: to marry you someday, Like that's not something men boys
Speaker 1: do not men boys do not say that. Do don't
Speaker 1: say that On the second date, like don't say it.
Speaker 1: It's unfair, but I mean it's so romantic and everything.
Speaker 1: And I was like, you know, it's like romantic until
Speaker 1: you're like a year and a happy and you're like,
Speaker 1: what hap engagement in marriage type thing? Yeah? Like where
Speaker 1: was that? Yeah? So we hit that six month mark
Speaker 1: and we went to Iceland together and I was liker.
Speaker 1: They were always done for like two years. Now I
Speaker 1: don't do them ever, And I had never been a
Speaker 1: girl who had done my nails except for the one
Speaker 1: time in St. Lucia before the final rows. Um, I
Speaker 1: got my nails done just in case and you know
Speaker 1: those close ups and stuff, and thankfully that didn't happen.
Speaker 1: But yeah, so it is so funny. Yeah. But then, um,
Speaker 1: but I think that like um proposal already or something. Yeah,
Speaker 1: just being really really uh painting, um, being over the dullest.
Speaker 1: I don't know, hard coworkers here just recently got engaged.
Speaker 1: She was always had her nails done for like six
Speaker 1: month before the proposal came. Yes, well congratulations and now
Speaker 1: let me see the pretty ring. Ye beautiful relations Yeah,
Speaker 1: there's nothing like an engaged woman either. But I didn't
Speaker 1: let that engagement last very long. We got married. Like,
Speaker 1: we put our wedding together in like months or and
Speaker 1: a half months. So it was a shorting long long,
Speaker 1: not that we call it that, but necessarily long. I
Speaker 1: mean that's not two years was pretty average. But by
Speaker 1: the time he did do it, like there like and
Speaker 1: and he had been telling me for so long that
Speaker 1: there was like that it was coming for so long,
Speaker 1: and so I was starting to be like that. That
Speaker 1: was another like kind of a heartbreak in a sense
Speaker 1: like that I wrestled with god on like I'm with
Speaker 1: this man that really loves me, and I think, but
Speaker 1: I don't want to repeat things that I've done before
Speaker 1: overstaying in a relationship too long. Um, that wasn't gonna
Speaker 1: end the way. Yeah, exactly, And like my whole hearts
Speaker 1: in this and he's saying this too, but what if
Speaker 1: like this is the same thing over again, right, the
Speaker 1: actions aren't. And um, but he had had the ring
Speaker 1: for quite a while, he just hadn't seen my parents.
Speaker 1: So we went up there for Christmas, um, two thousand
Speaker 1: seventeen and what years it? Yeah, and um, he brought
Speaker 1: the ring up. I had no clue in his carry on,
Speaker 1: like that's crazy, And he asked my dad like the
Speaker 1: day that we're finally leaving to come back here, um,
Speaker 1: because that was the only moment he had had to
Speaker 1: ask him. But then so then shortly after that January
Speaker 1: of two thousand eighteen, he did ask, Okay, so if
Speaker 1: you have any we have a lot of girls on
Speaker 1: our Facebook group, and I think a lot of people
Speaker 1: feel like, I don't know, discourage or like what am
Speaker 1: I going to meet the one? And I feel like
Speaker 1: you're such a great example because people, I think, even
Speaker 1: watching you on the shows and like following you on Instagram,
Speaker 1: know that it was not always easy and not always
Speaker 1: you probably didn't always feel like super encouraged about it
Speaker 1: and it wasn't the way I wanted it. Yet most
Speaker 1: of those times, if you were able to give girls
Speaker 1: advice who were like in this season of like loneliness
Speaker 1: or feeling like yeah and it's not going to happen, like,
Speaker 1: what would you say to them? Because you're a great
Speaker 1: example of I think if you think that what you
Speaker 1: have is great and then say you go through a breakup,
Speaker 1: just remember that there's going to be something greater than that,
Speaker 1: because that wasn't meant for you. So that's one thing,
Speaker 1: but then there was also this there was something of
Speaker 1: somebody told me, um because I wasn't a really fruitful,
Speaker 1: great relationship at one point, and they were like God's
Speaker 1: not going to dangle gold in front of you and
Speaker 1: give you silver. It's gonna be Yeah. I was like, wow,
Speaker 1: Like my dude's gonna be even better than that, Like
Speaker 1: that was a good relationship. Well and then and then
Speaker 1: it's gonna be like it's gonna be better than gold.
Speaker 1: But I swear, I swear to you with Mike's are
Speaker 1: not my friend? But making out with this thing, but
Speaker 1: everything about you don't change a thing, Like I think
Speaker 1: my best goal is to always become a better version
Speaker 1: of myself. But that's not for anybody else. Like you know,
Speaker 1: so when that guy meets you and he's like this,
Speaker 1: Tanya like is so like amazing, I can't ever let
Speaker 1: her go. That's your guy and you're gonna feel the
Speaker 1: same way. Um, I have a question that can bridge
Speaker 1: our gap. What we're talking about, what we're going to
Speaker 1: talk about your squatty body? Yeah, can I tell you
Speaker 1: that's how A knew Taylor was the I was gonna say,
Speaker 1: do you poop in front of him? No? No, No,
Speaker 1: they actually probably would have liked that one better than
Speaker 1: the first kids. Oh, that would have been great for giggles.
Speaker 1: But so your squatty, Boddy, get it back, Okay, so one,
Speaker 1: it's awesome. We actually are without one right now, but
Speaker 1: it's so it's so awesome, so great. But I know
Speaker 1: you're using something else, right, Yeah, like the one I
Speaker 1: put away when I have Yeah, all the st here's
Speaker 1: the thing. The right suitor. He's gonna walk in and
Speaker 1: be like, you have my heart when he sees squatty.
Speaker 1: Does Taylor use your So it was the opposite. I
Speaker 1: actually never had invested one because I lived in a
Speaker 1: during her square foot studio apartment for like five years
Speaker 1: in Moonlight at Moonlight Beach, and um, and I just
Speaker 1: didn't have space for it, so I used other things
Speaker 1: like you. Um. But I had been to Taylor's home
Speaker 1: a few times and use the restroom him in his
Speaker 1: old roommate that they had lived together for like seven years. Um,
Speaker 1: there was something that they kept hiding, but I didn't
Speaker 1: know about it. But then this one time my friend
Speaker 1: and I go over to their house and she goes
Speaker 1: into the bathroom and she goes ten. You have to
Speaker 1: come here right now. And the boys looked at each
Speaker 1: other like, hap, we forgot to hide it. She's like,
Speaker 1: there's a squatty potty and and I was like, I'm
Speaker 1: gonna marry this man. I just I was like, a
Speaker 1: he can, he can? He can totally, Yeah, he can
Speaker 1: totally understand how important about movement. Tanya is like thrilled
Speaker 1: right now, So you know it was match made in
Speaker 1: scotty potty Heaven. Yeah. Along with Tania, we have a
Speaker 1: lot of girls who listen to the podcast who have
Speaker 1: talked about having digestive issues and stomach issues, and a
Speaker 1: lot of them reach out like what do you do
Speaker 1: for this? And um, I was telling Tanya it's not
Speaker 1: necessarily like a cute topic to talk about, but I
Speaker 1: think it's so relatable. It's something that people are like,
Speaker 1: oh my gosh, I have that too. That it's made
Speaker 1: people feel very safe and comfortable into the group asking questions.
Speaker 1: So I really feel like you have a lot to offer.
Speaker 1: As far as we've talked about vagina curtains on this
Speaker 1: podcast faisode, I don't know that I heard that one.
Speaker 1: I listened to you guys, by the way, when I'm
Speaker 1: running and I'm just laughing and it's great. So I
Speaker 1: hope that there's somebody out there running right now and
Speaker 1: and and can laugh long. So one the poop talkic
Speaker 1: topic is extremely essential likeness necessity, Like we we've got
Speaker 1: to talk about it, but it can be humorous and
Speaker 1: we can make it comfortable. And so first of all,
Speaker 1: what's your deal? What what is like? What's the struggle?
Speaker 1: I've had it forever. I don't know exactly what triggered it,
Speaker 1: but I have to tell you that recently, I've been
Speaker 1: drinking celery juice every morning the first thing, and that
Speaker 1: gets me every day. So it has it been that
Speaker 1: you just go all day and then you're not, like
Speaker 1: and so you feel bloated, and like two days without pooping.
Speaker 1: I bet it has a lot to do with your schedule.
Speaker 1: Not that you're going to change that, but like but
Speaker 1: giving myself the time in the morning to relax, yeah,
Speaker 1: in our sleep. And um, also water consumption, like you're
Speaker 1: probably I mean, is this yours? It's impressive? Almost three
Speaker 1: a day. That's awesome. So like school, our teacher was like, well,
Speaker 1: here's here's a really really good like um just rule
Speaker 1: of thumb, like a magic number for water because water
Speaker 1: is huge for digestion. Um, and so let's start. They're like,
Speaker 1: so we want one leader of water per fifty pounds
Speaker 1: of our body weight. So say, I wait, I just
Speaker 1: need one leader, right, So that's what's one leaders? This
Speaker 1: is probably just over a leader, Like this is perfect.
Speaker 1: So you want to Yeah, you're probably like on the
Speaker 1: right track. Um. And but hydration is so so so important.
Speaker 1: And also so how do you sleep? Great? You do?
Speaker 1: You're probably exhausted. What time do you turn like turn
Speaker 1: yourself off? I usually get six between six and seven
Speaker 1: hours asleep. Yeah. I feel like some people just thrive
Speaker 1: off of that. Yeah, that's pretty good. Nine nine minimums
Speaker 1: you're talking about earlier, No, I need nine. You know what?
Speaker 1: Tired it after nine hours? Sometimes you actually might if
Speaker 1: you try to get eight hours. I feel like eight
Speaker 1: is like a good number. There is no So I
Speaker 1: totally believe in bio individuality, from from food to sleep
Speaker 1: to how we like do stress and everything and all
Speaker 1: the approaches that have to do with your health and
Speaker 1: nutrition and so your body. You could be like saying
Speaker 1: like I really truly need it, But there could also
Speaker 1: be something else that like if we upgraded some things.
Speaker 1: You might just be zooming through life and feeling really
Speaker 1: really good and like the seven hours is so good. Hi,
Speaker 1: you want it? By the way, how did you get
Speaker 1: that gold mine? That is a real beautiful It's my
Speaker 1: favorite color. The second next time, I'm just I'm gonna
Speaker 1: ask put the upgrade. I'm just kidding. Um. So yeah,
Speaker 1: just starting with high rations. So there's a few things.
Speaker 1: And then obviously stress has a lot to do with
Speaker 1: our digestion too, so finding like balance and like you said,
Speaker 1: even giving yourself time to relax in the morning. You
Speaker 1: need some extra Tania time. Yeah time. I do think
Speaker 1: I've I've often thought about sending my my alarm thirty minutes,
Speaker 1: like is that like it's like not ideal, but to
Speaker 1: give myself some time to just like sit on the toilet.
Speaker 1: Are you are you awake? I mean, are you lie?
Speaker 1: Like I don't, I don't know. I don't know what
Speaker 1: the right answer. And that is because I feel like
Speaker 1: you're you're sleep and just being in that like our
Speaker 1: our body, like our hormones and all the brain chemistry
Speaker 1: and all the connection to like I call our gut,
Speaker 1: like our second brain, and all of that connects to
Speaker 1: hormones that tell our body what to do, including digestions. True,
Speaker 1: you are what you eat, absolutely are. We are we
Speaker 1: trying to us just shift the focus. So anyway I
Speaker 1: want and I appreciate. I don't know what my issue is,
Speaker 1: but what you've been helping me is the celery juice.
Speaker 1: I mean we could talk about from what I've heard,
Speaker 1: like you you you you make it a priority to
Speaker 1: eat well, move your body, like to drink lots of water.
Speaker 1: How much coffee do you drink? Okay, so that might
Speaker 1: be one thing that you just want to upgrade and
Speaker 1: like maybe kind of pull back on because that has
Speaker 1: to do with even just that's getting into like hormone
Speaker 1: stuff at like cortisol and iroy and all of that connecting.
Speaker 1: And you could be almost in this um fight or
Speaker 1: flight mode. And when we go into fight or flight mode,
Speaker 1: we store so it's it's stressed out, like your body
Speaker 1: is in a stressful situation. So caffeine can actually do that. Um,
Speaker 1: I know there is a way to do your life
Speaker 1: without all that caffeine, but at green tea. Green Tea
Speaker 1: is like a step up. It's still has caffeine in it.
Speaker 1: But I'm all for the coffee like I love coffee, Um,
Speaker 1: shout out lofty coffee and um. But like it's all
Speaker 1: about real food, real ingredients those ones too. I do
Speaker 1: have to say that this brand set day. Everybody's been
Speaker 1: telling they'd make like tortilla actually and like all their
Speaker 1: stuff I've heard. I'm about to try a grain free
Speaker 1: paleo puff and they're cheesy. Well, this is good for
Speaker 1: you to try this because you're the type of person
Speaker 1: that just buys a box of regular pop tartis the
Speaker 1: whole box and you don't like them, like I can't
Speaker 1: believe you. Taylor will like he's dairy free and I'm
Speaker 1: gluten freely because we have to be. And Taylor will
Speaker 1: like chug that. If I didn't say I didn't like it,
Speaker 1: your face said everything. Your expectations were or something else.
Speaker 1: They were high. They were a little higher than I
Speaker 1: don't know what you Maybe I should have like, Yeah,
Speaker 1: here's the thing, delicious. It tasted like a wheat cheeto.
Speaker 1: Wheat cheeto discuss that sounds awful. This is delicious, marking ta. Yeah,
Speaker 1: we gotta send some over well, and then next you
Speaker 1: have to try the cookies. Okay, because usually people bring food.
Speaker 1: They're sponsors. We have to love it no matter what
Speaker 1: you No, No, these are not. It's not sponsored at all.
Speaker 1: Better than I like these? Really, Okay, we gotta fuego ones.
Speaker 1: The fuego ones are in thinking you tell me some sauce.
Speaker 1: They are kidding delicious. So these always are the first
Speaker 1: to go when I set them out, like when we
Speaker 1: have get togethers versus the other stuff, I'll set out
Speaker 1: like the real You could get down with those. I'm
Speaker 1: telling you my palate would adjust to those. This one
Speaker 1: I don't think. So Okay, well, there's all different, but
Speaker 1: I okay, the whole bag will be gone, just like
Speaker 1: the texture of the puffs. I got you the cheesy
Speaker 1: ones just because I think they're more fun. But they
Speaker 1: have like really good flavors. But that's like real and
Speaker 1: whole food. Okay, these ones are growing on me. Are
Speaker 1: you good ifout a Doctor Pepper with these? Okay, I'm
Speaker 1: just kidding. I grew up drinking Dr Pepper, so I
Speaker 1: actually feel it, and I still every once in a
Speaker 1: while I use my DCTR Pepper chapstick. But I love
Speaker 1: the doctor sure that it's not making me sick when
Speaker 1: I use. So you're you're you're taking out inflammatory foods
Speaker 1: by removing the yellow corn. Um, yellow corn. If you're
Speaker 1: going to buy them, look for non GMO, look for
Speaker 1: like straight up legit ingredients, like it should just be
Speaker 1: like corn, right and then um, I love that you
Speaker 1: like it? Yes, and then bluecorn is an upgrade to
Speaker 1: yellow corn. That's what I was gonna say. So if
Speaker 1: you're not getting yellow corn, you get blue corn. Yeah,
Speaker 1: so organic bluecorn. Like, if you're going to go buy
Speaker 1: some chips like I love those another like hot Flavor,
Speaker 1: I like, is those red hots um the Garden of Eaton?
Speaker 1: Like I I don't work. I would love to, but
Speaker 1: I don't work with any of these brands. Um. But
Speaker 1: those blue corn chips they're legit on GMO and they
Speaker 1: don't spike your blood sugar the same as yellow poin
Speaker 1: can um. These they have one sugar in this, which
Speaker 1: I actually I am surprised to see. Oh, just from cassava. Um.
Speaker 1: That's a root vegetable, so it does. It's a starchy vegetable.
Speaker 1: And then um, so that's something I always look at too.
Speaker 1: I don't. So the way that I live life is
Speaker 1: not by counting anything, um, but being aware of like
Speaker 1: my ingredients are they real and whole um? And looking
Speaker 1: at sugar? So what have you eating so far today
Speaker 1: other than what we just saw you eat? Okay, Well
Speaker 1: I'm just curious, so I'm throwing it out there. Well,
Speaker 1: I woke up today, I'm very jet lack. I just
Speaker 1: got from Europe, so I'm like, I have a cold
Speaker 1: and I'm jet lag, so I'm like exciting some things.
Speaker 1: But I ordered a pancake potatoes and eggs with peppers
Speaker 1: in it and from where, and I slatte and and
Speaker 1: I ate like literally not even half of the I
Speaker 1: ate like three bites of each thing. Not gonna hate
Speaker 1: on any of its tarn So I'm not going to
Speaker 1: hate on any of it. But like they're like the
Speaker 1: way that I would probably like you're gonna have a
Speaker 1: better day and you're probably gonna be longer lasting. And
Speaker 1: then you well when I want to say, like I
Speaker 1: it's just awesome that you are so honest about like
Speaker 1: what you eat, and you're one lucky human but you
Speaker 1: get to eat that way. But the one thing and
Speaker 1: not to scare anybody, because that's not my job or
Speaker 1: my intentions, but like that could catch up with you
Speaker 1: some day totally. And and the reason I was like,
Speaker 1: I have to say something was when you said you
Speaker 1: went to the hospital. So but anyway, so what I
Speaker 1: would do with your breakfast like you went, you went
Speaker 1: all out, like give me the good which is not
Speaker 1: knocking on it, but like give me the sugar and
Speaker 1: the sugar which we crave. Carbohydrates, which I tell everybody
Speaker 1: to eat carves, that's one of my tips, but to
Speaker 1: eat complex carbohydrates, like ones that have fiber in them,
Speaker 1: ones that are actually going to sustain you and give
Speaker 1: you energy and not go into that false pocket of
Speaker 1: energy and then leave you going, oh I feel good
Speaker 1: and oh man, I need more. I need the eminem's
Speaker 1: now like um or I need another coffee. Um. So yeah,
Speaker 1: that's always like what I crave after salt. I mean,
Speaker 1: I need these cookies too. They're not they're not bad.
Speaker 1: I just said four of them, that's perfect. That's the
Speaker 1: think of the size like cookie. Yeah, but um there
Speaker 1: there's no refined ingredients in that. Here's the thing. Yes,
Speaker 1: there's a lot of people out there that are doing this,
Speaker 1: sharing their nutrition and sharing their but you have like
Speaker 1: you have to realize that like what you have to
Speaker 1: offer is something completely different than anybody else has to offer.
Speaker 1: And there's going to be the people that want to
Speaker 1: follow your recipes and hear what you have to say
Speaker 1: and don't want that like dilute what you're passionate about.
Speaker 1: I think if you want to make a cookbook, you
Speaker 1: absolutely shouldn't. I mean I wouldn't buy it in a second.
Speaker 1: I want to make these cookies tomorrow. Maybe not tomorrow,
Speaker 1: but they took me five minutes. Yeah, Like I think
Speaker 1: you should really like start writing your recipes down, talk
Speaker 1: to people, get the word out that you want to
Speaker 1: Actually I do. I would love to share more. I'd
Speaker 1: love to make it more accessible for everybody. Like that's
Speaker 1: so I am a host. I do hostic nutrition health coaching.
Speaker 1: I work one on one with clients UM, and that
Speaker 1: is my greatest like to see people transform their lives
Speaker 1: because I had a whole lifetime like a mix of
Speaker 1: your stories probably of like your approach to health and wellness,
Speaker 1: nutrition whatever you want to call it. UM, where I
Speaker 1: was sick for so long, so I went through like
Speaker 1: this crazy up and down battle with food. UM. From
Speaker 1: that even turned into like self image and keep eating.
Speaker 1: I'll have to send you, but my my basically went
Speaker 1: through this journey of like I was sick for my
Speaker 1: whole life because something was wrong and that was gluten.
Speaker 1: But I didn't find that out for for like a
Speaker 1: long part of my life. UM and then finally transformed
Speaker 1: turned changed my lifestyle, like I've been to doctors, like
Speaker 1: I had been in and out of e ers, I'd
Speaker 1: had every test and nothing even came back with that.
Speaker 1: We have a lot more different kinds of research and
Speaker 1: stuff that promotes that direction versus like a medication, because
Speaker 1: doctors turned me away because they couldn't medicate me because
Speaker 1: it really was my lifestyle but nobody knew that. So
Speaker 1: changed it. Then I had some work to do to
Speaker 1: repair but all in this because I struggle with alright,
Speaker 1: like I'm sick of this. So then I went I
Speaker 1: went on the bench side, or I went on the
Speaker 1: unhealthy side because and like I'm at a loss, or
Speaker 1: then I went to I can't eat anything, I don't
Speaker 1: know what to eat, or something's just wrong with me.
Speaker 1: So UM actually created a program with business partner for
Speaker 1: something called the d I Y Clans. UM we have
Speaker 1: food Freedom Group wellness program actually starts tomorrow. There's still
Speaker 1: room and we'll take you of it if you're a
Speaker 1: week late. In fact, we have a we have a
Speaker 1: code two off course code scrubbing it. What are you
Speaker 1: doing about right? No? I was like sure, Uh so
Speaker 1: my my business partner on my way up here, we
Speaker 1: were chatting because we start tomorrow with our women. So
Speaker 1: it's a uh six week group group wellness program UM
Speaker 1: and it's all online and we just connect with women
Speaker 1: at on Wednesday mornings in an online group. Obviously a
Speaker 1: lot of people can't be their lives, so we do
Speaker 1: these recorded calls and we give this them this whole
Speaker 1: database plus recipes like I kind of do have some
Speaker 1: recipes out there in my d y cleans and in
Speaker 1: food Freedom, and we give them shopping lists and then
Speaker 1: we give them a grocery store tour that's all online,
Speaker 1: everything they can access from home. And it's six weeks
Speaker 1: with Emily and I and she's a clinical nutritionist and UM.
Speaker 1: But it's the focus is on food freedom, so and
Speaker 1: whatever that may be, like like wherever you're at, Like UM,
Speaker 1: I said, I didn't. I had all these things going
Speaker 1: on and I never knew what the answer was. So
Speaker 1: we help people women get to that point, we do.
Speaker 1: We offer food tests, sensitivity testing, and we just get
Speaker 1: down to the nitty gritty. We start to eliminate stuff.
Speaker 1: And I am not about restriction, Like my approach is
Speaker 1: all about eating, eating your just like living your best life,
Speaker 1: but figuring out how to do it. And obviously we've
Speaker 1: been fed a lot of information through food again the
Speaker 1: food government, like the myths that we've been told of
Speaker 1: what's healthy and not, and so we reverse that and
Speaker 1: we ultimately just bring women to their food freedom. So, um,
Speaker 1: that's that's our Food Freedom Group program. Okay, and you're
Speaker 1: offering a code. Yeah, so to your listeners, two dollars
Speaker 1: off and um it for the scrubbing in. Can you
Speaker 1: guys do it? Yeah? So what's the website? Oh? Okay,
Speaker 1: so you're gonna go to d I Y cleans dot
Speaker 1: com backslash food Is that a hyphen freedom? I know,
Speaker 1: it's a little tricky. I'll make sure it's somewhere on
Speaker 1: my friend I clean dot com backslash food freedom freedom.
Speaker 1: I know, I'm sorry. Yeah, So that's for two off
Speaker 1: and we will take late comers. I know, I don't
Speaker 1: know when this airs, but it's something different that's awesome,
Speaker 1: I got We just really really want to help make
Speaker 1: sure that um so people might be able to get
Speaker 1: in by time, but if you're like a week late,
Speaker 1: there it's sitting in this database for you to be
Speaker 1: able to catch up. It's like, yeah, so thanks for
Speaker 1: lling me share that. But food freedom, that's been my journey.
Speaker 1: I work with clients one on one, and um, I
Speaker 1: was kind of on the road to giving you guys
Speaker 1: a couple of steps of like some quick tips. Um
Speaker 1: so water, um morning routine, breakfast, so that falls into
Speaker 1: the morning routine. So, um do you guys both like breakfast? Yeah, okay,
Speaker 1: you know, okay, well that's okay, So just getting something
Speaker 1: and you're she wrote down water on her piece of breakfast.
Speaker 1: That's odd because like sometimes when I wake up, I'm
Speaker 1: not hungry, and you don't have to be hungry. It's
Speaker 1: just kind of getting something in your body, um within
Speaker 1: an hour to when you wake up to kind of
Speaker 1: say good morning. Becca Organs like a little pep talk
Speaker 1: with the food, but actually want to take a step
Speaker 1: back with hydration. One key that's gonna help. So how's this,
Speaker 1: you said, the celery juice is working. Yes, that's awesome.
Speaker 1: So when you're sick of that, go back to like
Speaker 1: hot water with lemon to get started with your day
Speaker 1: so that the that that bitterness or the um citrusy
Speaker 1: flavor of the lemon will actually start to activate these
Speaker 1: enzymes that start head into your organs and give you
Speaker 1: a flush. So starting your day with UM sixty announces
Speaker 1: if you can hot water or want warm water, it's
Speaker 1: not cold water and lemon UM. Waking your system up
Speaker 1: with that will also help with digestion and kind of
Speaker 1: setting the the tone for the day. And then a
Speaker 1: little food and but UM choosing things. So here's some
Speaker 1: other tips for that. Food is UM. Building your plate
Speaker 1: with UM. I always say a healthy fat, so avocado, nuts, seeds, UM, uh,
Speaker 1: maybe olive oil drizzled on something. Then UM putting a
Speaker 1: complex carbohydrate, so that could be UM. One of my favorite, Like,
Speaker 1: I love sweet potatoes, so that's a great one UM,
Speaker 1: and they're really tasty and you can make yummy sweet
Speaker 1: potato toast out of them. Greens and arugula is my favorite,
Speaker 1: and I always think of like, especially because I'm married
Speaker 1: into the Leopold family and we do wine nights on
Speaker 1: Tuesday nights and and so I gotta have my rugola
Speaker 1: for my liver detox, and then um a protein let
Speaker 1: and then so those are kind of like building your plate.
Speaker 1: And then you want, um, you want you want a
Speaker 1: few other things, but that's kind of how I based
Speaker 1: my plate. So UM, I do these breakfast bowls that
Speaker 1: could be easy for you to even do in the
Speaker 1: night before, UM, where I put um sweet potatoes that
Speaker 1: I've roasted before for the week or whatever, um, and
Speaker 1: then put them on top of some arugola, put um,
Speaker 1: some avocado on there. Maybe I'll do some bacon or eggs,
Speaker 1: and then I'm all about the bacon, um, and then
Speaker 1: put some himal in pink salt on there. And it's
Speaker 1: like so delicious, and that's going to hold me over
Speaker 1: and fill me up. And there's no false spike because
Speaker 1: that um sweet potato is actually a complex carbohydrate that's
Speaker 1: not going to like say, um like cereal like hey
Speaker 1: or a popped heart. I'm ready to go. And then
Speaker 1: you go, where's my breadsticks? You know? Up when you
Speaker 1: want breadsticks, go per some you know, there's there's a
Speaker 1: little bit more than we can all get into. But
Speaker 1: like this goes out like every like however, long you're
Speaker 1: check in happy, I'd be happy to do check ins
Speaker 1: with you. Guys will be like, che how's your poop?
Speaker 1: That's what I do with my clients that have the digestives.
Speaker 1: They're all anonymous, So don't feel bad if you're but like,
Speaker 1: how's your poop today? I don't struggle, not at all.
Speaker 1: That's awesome. But if it's a little bit too loose,
Speaker 1: we actually but has your son been better since you? Yeah?
Speaker 1: Like literally when I went and I took up, I
Speaker 1: don't know, I felt dumb because I went, and then
Speaker 1: like as soon as I went, I felt like I
Speaker 1: had like one day after I went to the hospital
Speaker 1: where I still had it. And then so I don't
Speaker 1: know if it was like a virus or something and
Speaker 1: it was just showing up like that. But I took
Speaker 1: like a heartburn pill like two days and I was fine.
Speaker 1: But you shouldn't have to do that more than once,
Speaker 1: like like sometimes stuff like that comes up more than once,
Speaker 1: taking heartburn. I didn't want to have to take a
Speaker 1: heartburn pill, so I took it just to see if
Speaker 1: it helped. And then uh, and then like I said,
Speaker 1: I was fine, So I mostly went because I talked
Speaker 1: to someone and they were like, it could be your
Speaker 1: gallbladder or your appanix. And I panicked because I was
Speaker 1: leaving for Europe, so I was like, I cannot go
Speaker 1: if this is a problem. So that was why I
Speaker 1: even took the step of going to the doctor. Otherwise
Speaker 1: I would have just been like, maybe it's like, let's
Speaker 1: see if this goes away eventually. But I kind of panic.
Speaker 1: But all those organs need lots of love. They're doing
Speaker 1: a lot of work for us. It's like one of
Speaker 1: the biggest jobs our body is doing. And it and
Speaker 1: like I said, like I called the gut the second brain,
Speaker 1: and everything working in there like liver, goldblood or even
Speaker 1: the appendix and everything has it does Like people are like,
Speaker 1: you don't need an appendix, you do, but you can
Speaker 1: live without one or a goldbladder, but you need them,
Speaker 1: so like they all have a function. And so just
Speaker 1: like being able to add upgrades into your life. Um,
Speaker 1: I don't know, it's easier, but no, it's it's actually
Speaker 1: easier than you think. You think. Yeah, so well, where
Speaker 1: can people find you information about you? What I'm gonna
Speaker 1: I give the website and we'll definitely get that for
Speaker 1: sharing that I'm really honestly, our goal is to just
Speaker 1: help women actually no truth and be able to live
Speaker 1: their very very best lives without like having to be
Speaker 1: you know, and throne to the throne, you know, like
Speaker 1: like on the on the toilet, and then also just
Speaker 1: being able to know what to choose to eat. But um,
Speaker 1: so that's that. And then on my Instagram Tenley moles
Speaker 1: On and um my website for even just working with
Speaker 1: me one on one or knowing more about like just
Speaker 1: reading my blogs about my love story or whatever. Sweet
Speaker 1: and Free life dot com. It's also ten males on
Speaker 1: dot com, but Sweet and Free life dot com and
Speaker 1: those are pretty much the two main main things for me. Um.
Speaker 1: But I also have a Facebook page UM backslash Tenley
Speaker 1: mols On, So thank you, thank you for I'll check
Speaker 1: in and also just like that whole love story side,
Speaker 1: I don't know where you're at, but you're good. You're good.
Speaker 1: Just enjoys. You're good. You're good. Just enjoy and a
Speaker 1: season of wholeness, not a season of loneliness or singleness.
Speaker 1: And your epics love story is already I'm literally taking
Speaker 1: a picture of your ring before you leave. Oh yes,
Speaker 1: put that on your vision board ard really get the
Speaker 1: story behind the ring. Oh there you go, Thank you
Speaker 1: than um. That was a very informative time for me.
Speaker 1: These cheesy puffs, I really I'm not the other ones
Speaker 1: really didn't do it for me that. I think you'll
Speaker 1: come around on those eventually. No, I don't think, um.
Speaker 1: But let's get into quips so I could do some
Speaker 1: right now. I got gross. Um. So one of the
Speaker 1: most important things we do for our health every day
Speaker 1: is brushing our teeth, yet most of us don't do
Speaker 1: it the right way. So Quip is designed a toothbrush
Speaker 1: to make brushing more simple, more affordable, and even more enjoyable.
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Speaker 1: months for just five dollars, so you never have to
Speaker 1: brush your teeth with a worn out and ineffective toothbrush. Again,
Speaker 1: I know everyone hates going to the dentist and whitening
Speaker 1: your teeth can be expensive. So that's why we love
Speaker 1: Quip and that's why they're backed by over dental professionals. Um,
Speaker 1: I feel like it's first of all, it's so cute.
Speaker 1: It looks like a sleek, stylish toothbrush. Didn't know I
Speaker 1: needed that, but it is cute to pull out. When
Speaker 1: a cute toothbrush in your bathroom, it is Yeah, minds
Speaker 1: all organized now, it looks gorgeous. Um. So, Quip starts
Speaker 1: at just twenty five dollars and if you go to
Speaker 1: get quip dot com slash Becca right now, you will
Speaker 1: get your first refill pack for free with Equip Electric Toothbrush.
Speaker 1: That's your first refill pack free at g et q
Speaker 1: u i P dot com slash Becca. Well, look who
Speaker 1: we have here? Me Andy's ass right? Is your underwear
Speaker 1: making you happy at this very moment? That is my
Speaker 1: question for you, guys. I've been looking for a different
Speaker 1: underwear experience for quite some time. Wouldn't you like to
Speaker 1: be wearing underwear that is so soft that you feel
Speaker 1: like you're making love to an actual cloud? All day long.
Speaker 1: It's so good. That good. Well, I've got one word
Speaker 1: for you me and no, honestly, I have Mends and
Speaker 1: it is the softest underwear ever. Do they say any
Speaker 1: dudes might be mark these tiny little orange things. No,
Speaker 1: I actually sleep, so I sleep in the nude. Um,
Speaker 1: but I do not underwears. No, but I wear these
Speaker 1: underwear when I sleep anymore, well, when I have to beat,
Speaker 1: when I see see, there's a certain times when you
Speaker 1: need to And these are the underwear that I choose.
Speaker 1: There are super super comforta They're so soft. Yeah. So
Speaker 1: me Andy's just uses the coveted micro modal fabrics fabrics wow,
Speaker 1: which is a full three time softer than cotton. Um.
Speaker 1: Let me just say we're would they sent us me
Speaker 1: Andy's and so we have them out right now and
Speaker 1: I have the material in my hand and it is
Speaker 1: it's gonna say divine. Honestly. I have the pair. I
Speaker 1: have a pair with like little doughnuts on them, and
Speaker 1: then I have I think they're diamonds. Um, they're really. Yeah,
Speaker 1: I've I've used me Andy's way longer before they were
Speaker 1: sponsored on the podcast. Um, So you can choose between
Speaker 1: classic colors to adventurous prints. Um prints like significant otters,
Speaker 1: plant Babies, and Shamrocks available on February nineteenth, which is tomorrow, no,
Speaker 1: which is today. Um Me Andy's is also the go
Speaker 1: to for the softest lounge wer on this on this
Speaker 1: side of the Mississippi, So hang out in their sue
Speaker 1: per comfy lounge pants and onesies. Yes, Me Andes makes onesies.
Speaker 1: I'm gonna need one of those. I'm getting online after
Speaker 1: after we're done here. Um Me Andy's has a great
Speaker 1: offer for our listeners for any first time purchasers. When
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Speaker 1: you in d I E s dot com slash Becca.
Speaker 1: I was gonna say me Andy's that was not the
Speaker 1: called action. I was too busy opening up my Meandie
Speaker 1: Socks Gray's Anatomy. Well, I so I missed three episodes
Speaker 1: I think while I was gone. I caught up on
Speaker 1: all of them yesterday. Are we happy the last one? Oh? No,
Speaker 1: I didn't. I didn't see the last one. I saw
Speaker 1: half of it. Sorry, okay to tell you, I'm not
Speaker 1: invested in one what happened stories? I do. I'm I'm
Speaker 1: into the season, but I'm not invested in any love
Speaker 1: story like all the love stories Mayor and de Luca.
Speaker 1: So can I ask you a question because I'm gonna
Speaker 1: watch it today probably a five times they do in
Speaker 1: this most recent episode. Do Link and Meredith have a moment?
Speaker 1: Or is it all de Luca right now? The last
Speaker 1: most recent episode is all de Luca. I don't even
Speaker 1: think Link was in this episode. She like stood him
Speaker 1: up the week before. Okay, yeah that's what I saw.
Speaker 1: Can I just make one comment because I'm all about
Speaker 1: de Luca and Meredith, Like I'm just because it's like
Speaker 1: I'm the same way as Tonny, Like, no one's really
Speaker 1: holding my interests as far as love story. So I'm like,
Speaker 1: all right, I enjoy this not one. I find him
Speaker 1: very attractive. I love Mayor. I feel like they've done
Speaker 1: this build up which was nice, um, but Krev and
Speaker 1: Joe are so corny right now that I can barely like,
Speaker 1: can what happened? Are They're trying to make them this
Speaker 1: like mature I don't know, it's like this bizarre. I
Speaker 1: literally have no words because it's so bad. Like, I'm like,
Speaker 1: are they trying to make us hate them? Like when
Speaker 1: they when they she was like, take a picture by
Speaker 1: your like photo and he does this weird smile. I'm like,
Speaker 1: and I love them both, Like I love both of
Speaker 1: their character too, And I'm like, I feel like they're
Speaker 1: not getting the credit that they deserve. Justice for Joe
Speaker 1: what I'm saying, because she's so much better than this,
Speaker 1: She's her character. Facebook was very unhappy with us our
Speaker 1: Facebook group for for um endorsing the concept of Meredith
Speaker 1: and careb ending up together. Yeah, I heard about this.
Speaker 1: I'm not happy about it either, say that. Yeah, it's
Speaker 1: just garbage that you would even bring up such a
Speaker 1: preposterous Okay, out of all the love stories that's happening
Speaker 1: right now with Correv and Meredith, I would be ontown,
Speaker 1: on board to the moon and back. I'm with Dania,
Speaker 1: I agree why you though, it's like watching I feel
Speaker 1: like they don't have any sexual chemistry when who does
Speaker 1: right now? De Luca and Meredith, No, they do not,
Speaker 1: But I don't know. She's like I feel like she's
Speaker 1: like an boss mode woman and doesn't have like that
Speaker 1: energy right now, I'm down for her boss woman, No,
Speaker 1: but I just I'm just saying I don't find her
Speaker 1: to be in this romantic, airy like love sick place
Speaker 1: because she's not. But also I'm not I don't care
Speaker 1: about them, like I'm not so invested, but I'm not
Speaker 1: opposed to Curassic and Teddy. I'm into it. I'm still
Speaker 1: not over her saying she had feet on her hands
Speaker 1: from the best part is I posted on my Instagram story, um,
Speaker 1: like the Curassic and Teddy making out and saying like,
Speaker 1: are you on board or whatever? And then DeLuca and
Speaker 1: Meredith making out are you on board? And somebody messaged
Speaker 1: me are reposting? Said thought. I was literally laughing out loud.
Speaker 1: She goes, is it mean that I want Owen Datta alone?
Speaker 1: It's like, why we like this with him? Well, how
Speaker 1: do we feel about Betty's parents being back? In the
Speaker 1: situation of Brittany her name is Brittany first of all,
Speaker 1: unnecessary curveball, real name is Brittany. We did not need
Speaker 1: that kind of interesting. I think that that's what I'm
Speaker 1: trying to be like. And she's Jennifer Gray from Duty Dancing.
Speaker 1: I was going to look that up. Is Jennifer Gray
Speaker 1: from Duty Dancing and Kyle Secor who was Lieutenant Bayliss
Speaker 1: on Homicide back. I started singing Hungry Eyes and I
Speaker 1: didn't know what happened where it came from. I felt
Speaker 1: it like the casting. I mean, I'm indifferent about It's like,
Speaker 1: why are we trying to form a storyline around Betty?
Speaker 1: Betty Brittany Lily Harassic is becoming a better character every
Speaker 1: week in my opinion. Also, I could not handle Catherine
Speaker 1: what's her name Notox when she was all couldn't even
Speaker 1: stand up or go up the stairs, and then she
Speaker 1: goes take me not oh bad. I'm like I wanted
Speaker 1: to die literally cannot, can not cannot emails. Wait before
Speaker 1: we do one email, can I give a shout out
Speaker 1: to one of our loyalist listeners. It's not her birthday today,
Speaker 1: but it's her birthday? Oh is there Kylie Gayer birthday tomorrow?
Speaker 1: So and she's a loyal Literally, she will text me
Speaker 1: every time we drop a podcast and be like l
Speaker 1: O l ng, happy birthday Kylie. Next week on Grace
Speaker 1: and this week on Grason Atomy. Can I break it
Speaker 1: down for you because I always enjoy your reactions to these.
Speaker 1: Because Meredith breaks a hospital record, the doctors are sent
Speaker 1: scrambling in the wake of a massive overdose within the community.
Speaker 1: Jackson wants to take Maggie camping. Great, just what I wanted,
Speaker 1: and Nico's relationship continues to develop. The Glasses the first
Speaker 1: ever gay couple. Grayson Atomy His name is what was it?
Speaker 1: Jackson wants to take Maggie Wait for that? Who is writing?
Speaker 1: I'm sure it's gonna be a great episode. That's a
Speaker 1: terrible synopsis. They need to hire Easton Eastern would be great.
Speaker 1: We need you to work for Gray's Anatomy. Okay. Email
Speaker 1: from Stephanie. I've been diding the love of my life
Speaker 1: for just over a year and everything is literally perfect
Speaker 1: with him. He's smart, kind, funny, My family loves him
Speaker 1: and treats me right. For Valentine's Day, he asked me
Speaker 1: to move in with him. He thinks moving in together
Speaker 1: is the first step towards marriage, and I feel like
Speaker 1: it's something you should keep from marriage. Living together makes
Speaker 1: sense financially speaking, but I never thought I would be
Speaker 1: the one to do it before marriage. Am I crazy?
Speaker 1: For being old school, especially when I sleep over all
Speaker 1: the time now and I'm not even a version to
Speaker 1: begin with. Here's I have a strong opinion about this.
Speaker 1: If you, right now in your heart believe that you
Speaker 1: want to save this for marriage, then do that. If
Speaker 1: you were taught that you should save it for marriage,
Speaker 1: and you feel like it's something that you've just had
Speaker 1: in the back of your mind because it's what you
Speaker 1: were taught and what other people told you you should do,
Speaker 1: then I think you need to let go of that
Speaker 1: because I think there's a lot of things that were
Speaker 1: raised with and we get to a certain point where
Speaker 1: it's our decision to what we believe or what we
Speaker 1: are convicted about. And if you're already going over there
Speaker 1: and staying over there and you think you're ready to
Speaker 1: make that move, then do it because you want to
Speaker 1: do it. But if you think that you have to
Speaker 1: do it because it's like what your parents taught you
Speaker 1: to do, then you need to make the like your
Speaker 1: it's not your parents relationship. I'm gonna go ahead and
Speaker 1: say no, because here's the thing. Moving is a bit
Speaker 1: am I allowed to say that it is. And let's
Speaker 1: just like why, you know, like live in your living,
Speaker 1: your have your home. You can feel like get engaged
Speaker 1: first or something. I think so a ring, You have
Speaker 1: a ring, have a ring? Moving moving is difficult. That's
Speaker 1: why you don't want to. That is an adorable reason.
Speaker 1: I don't mean just the act of it, but it's like, look,
Speaker 1: if you move in together and then hits the fan,
Speaker 1: moving out from that isn't just moving, but it's like
Speaker 1: an emotional last person I would think would have a
Speaker 1: negative attitude moving in with someone already, assuming it's gonna
Speaker 1: end literally perfect, here's what I want to say, everything
Speaker 1: is literally perfect, Well, why rush it? I don't think
Speaker 1: it's the first step in marriage, That's what I will say.
Speaker 1: I don't agree with him saying it's the first step
Speaker 1: in marriage. I do think if he makes I think
Speaker 1: an engagement is the first step to marriage. And then
Speaker 1: I think during that time when you have plans that
Speaker 1: you're going to spend your life together, that would be
Speaker 1: a time that you move in. Maybe don't move in
Speaker 1: until you have that um not that not that an
Speaker 1: engagement ring is a like concrete sign that you're getting married,
Speaker 1: but it's it's on the right path, right, It's a
Speaker 1: symbol of forever. Yeah, I'm with Becca in the sense
Speaker 1: that I guess I'm a practical person. If you're already
Speaker 1: spending every night together, I don't understand why you wouldn't. Personally,
Speaker 1: that's just me. So I agree with Beck in the
Speaker 1: sense that it's up to you. Don't do it because
Speaker 1: your parents or somebody else told you that. It's because
Speaker 1: you want to or you don't want to. I have
Speaker 1: to say kudos to my parents because whether they have
Speaker 1: feelings either way, you know, like, if I want to
Speaker 1: move in with someone that I'm not engaged to, I
Speaker 1: think they'd be fine. If I wanted to get wait
Speaker 1: till I'm married to move in with someone, I think
Speaker 1: they'd be fine. I think they'd be really chill with
Speaker 1: whatever direction I go in in life. And that's pretty cool.
Speaker 1: It's really great. And I'd also like to say last
Speaker 1: thing on this um. If you like having your own
Speaker 1: space and having somewhere to go home to after you
Speaker 1: stay the night with him, I don't think that's a
Speaker 1: bad thing. So if you want to keep that of
Speaker 1: having that independence while you all are still dating, then
Speaker 1: do that. Because I do think once you get married
Speaker 1: or once you get engaged you're hopefully if things go
Speaker 1: the way that your hope thing they go, you're going
Speaker 1: to live together forever. And so if you want to
Speaker 1: have this time to have your own space when you
Speaker 1: want it, then do that wherever. I hope that helps.
Speaker 1: Let me stick in one more. I'm gonna get yelled at,
Speaker 1: but steak in one one. Anonymous get out this sheet
Speaker 1: because she sent this along a picture of the snapchat
Speaker 1: she got. This is a guy friend of hers that
Speaker 1: she's not interested in in anything more than friendship, and
Speaker 1: he said to this in snapchat. He said, Yeah, I've
Speaker 1: been thinking on this for a while, but never wanted
Speaker 1: to bring it up because it didn't want to screw
Speaker 1: up a friendship. And I think it was pretty cool
Speaker 1: hanging out time to time. We got nicknames for each
Speaker 1: other too, so it's kind of a risk. But would
Speaker 1: you date me? The screen shot actually says would date me?
Speaker 1: Would date me? So she says, uh, you know, I'm
Speaker 1: a little caught off guard here. He's an awesome guy,
Speaker 1: but I don't see us going in that direction. Should
Speaker 1: respond in person or through text. I don't want to
Speaker 1: hurt him or lose the friendship. I literally have this
Speaker 1: situation happened to me. Yeah, I don't want to share who,
Speaker 1: but one of my good guy friends somebody we know
Speaker 1: or she knows, Okay, okay, I mean it's literally it's
Speaker 1: and he's like one of my really good friends and
Speaker 1: he's in a happy relationship now like it and it didn't.
Speaker 1: But there was a time where we were we spent
Speaker 1: time NonStop together, like we were best friends, and you know,
Speaker 1: he said he had feelings for me, and then it
Speaker 1: was kind of like he and once I decided that I,
Speaker 1: you know, the feelings were reciprocated. I only thought of
Speaker 1: him as a friend. He kind of made the decision
Speaker 1: like I want to have you in my life. I
Speaker 1: don't want this to like make our friendship feel awkward
Speaker 1: or anything. And so we were able to get through it.
Speaker 1: But I think being honest and upfront just so he
Speaker 1: knows where you stand is very respectful to his feelings.
Speaker 1: It's not easy. I feel like I'm always the person
Speaker 1: on the other end, like I am anonymous doing like
Speaker 1: this is me. So I don't even know how to
Speaker 1: answer it because I know that's like, hey, like maybe
Speaker 1: we should like they the guys like maybe not. I like, okay,
Speaker 1: I don't know how close you are. If you're like
Speaker 1: really good friends, like best friends, I think you should
Speaker 1: tell him in personal And something happened last week that
Speaker 1: was such an epitome of like like my life Ben Higgins.
Speaker 1: They were doing their podcast right after ours, so he
Speaker 1: was on the screen like on Skype. He's in Denver,
Speaker 1: and so I'm like literally waving to say hi to him,
Speaker 1: Like I am like waving, like my hands are flailing,
Speaker 1: like to say hi to him, and Mark literally just goes,
Speaker 1: this is life. He was looking off camera's on his
Speaker 1: phone totally and I'm just like like, this is it. Well,
Speaker 1: my feeling is this friendship is over. So it doesn't
Speaker 1: matter if you're going on textore in person, this is
Speaker 1: not over. I'm just telling you after this I didn't
Speaker 1: but it's not how it used to be. Mine was
Speaker 1: totally how it used to be. But we did have
Speaker 1: a month where we didn't hang out or you can
Speaker 1: live in that level of denial, but knowing that he's
Speaker 1: in love with you changes the French ship. He J's
Speaker 1: the friendship. Hey, you know who we need to think?
Speaker 1: We have Jonas brother the Jonas Brothers for coming back
Speaker 1: doing more music together. That's number one. Thank you. Also,
Speaker 1: joy Bird create the furniture that brings you joy today
Speaker 1: at joy bird dot com slash Becca. No, you know
Speaker 1: it's time. It's time for you and Noon to become
Speaker 1: a thing. Sign up for a trial today at noon
Speaker 1: dot com slashca Whip went to the dentnis yesterday. My
Speaker 1: kids have great teeth right now, and you can get
Speaker 1: your first refill pack free with a Quip Electric toothbrush
Speaker 1: it get Quip dot com slash Becca and me, and
Speaker 1: I mean, it's like you're making love to an actual
Speaker 1: cloud all day long. Your first pair free shipping and
Speaker 1: satisfaction guarantego to me on the dot com slash Becca.
Speaker 1: Ever have a Tanya promo code? That is the question
Speaker 1: that doesn't quite roll up the tongue like that guy's fine, alright.
Speaker 1: I liked listening to the podcast when I was gone
Speaker 1: and y'all did the promo code back without me. It
Speaker 1: was like, this was weird, and so if you have
Speaker 1: really got into it, like back, she gave us the
Speaker 1: harmony we all um okay um? Can I call Time
Speaker 1: of Death? Would it would bring me nothing but joy? Um?
Speaker 1: Time to Death twelve fifty eight back to guess who's
Speaker 1: back lighting that way as correndous literally sorry sorry,