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Speaker 1: Scrubbing In with Scatilly and Tanya Brad and I Heart

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Speaker 1: Radio and People's Choice Award winning podcast. Hello everybody, it

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Speaker 1: feels good to be back. We are scrubbing in. I'm

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Speaker 1: back from my European excursion with a cold. But I'm

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Speaker 1: back baby to give her the biggest hug today. But

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Speaker 1: I'm refraining. Yeah, I'm not. I'm trying not to hug anyone.

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Speaker 1: Germs are all. What are your symptoms at this point?

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Speaker 1: Just like running. I literally think my body just got

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Speaker 1: run down because sleep not Yeah, I could not get

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Speaker 1: on her schedule. Like it wasn't like oh, I'm sleeping

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Speaker 1: during the day and then staying up at night. It

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Speaker 1: was literally like going to sleep and restless all night

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Speaker 1: and then waking up and go, go, go, and we're

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Speaker 1: all have you been since we saw you last? So

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Speaker 1: I went to London, I went to Paris, I went

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Speaker 1: to Monaco to come Mowgli Italy, Portofino, Italy, Venice, Italy

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Speaker 1: in Germany. Yeah quite a run. Yeah. So my best

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Speaker 1: friend Laura, which I would love to have her on

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Speaker 1: the podcast one day because she's so funny and she's

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Speaker 1: just an angel sent from Earth. But um, She's been

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Speaker 1: my best friend since freshman year of high school, and

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Speaker 1: so we met and she planned this whole trip, like

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Speaker 1: she planned where we stayed, the trains we took. I

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Speaker 1: literally asked her to plan my honeymoon. I told her,

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Speaker 1: I'm like, this is amazing. You should make these itineraries

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Speaker 1: and sell them because so many people are asking me

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Speaker 1: how did you plan this ship? But um, it was

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Speaker 1: so awesome and like I had never I've been to

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Speaker 1: London once, but I've never been to Europe aside from that,

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Speaker 1: so it was really cool to go and like see

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Speaker 1: all these things and yeah, and the way you did it, Like, Laura,

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Speaker 1: I'm not kidding around my honeymoon, like I'm coming for you.

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Speaker 1: It's so good. The wedding's happening into twenty, engagements happening,

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Speaker 1: push the wedding. Yes, you're going to meet him and

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Speaker 1: get engaged in twenty or like within engagements happening in

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Speaker 1: meet him in nineteen. Yes, if you don't already know him, correct,

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Speaker 1: get engaged in twenty wedding and honeymoon. Yes, I like it. Yeah, Laura.

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Speaker 1: So Laura's on that Britannia already kind of scoping out

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Speaker 1: some honeymoon destination that Tanya would enjoy. But um, yeah,

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Speaker 1: it was amazing and I missed you so much. I know,

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Speaker 1: I felt like I was gone for a year. Mince.

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Speaker 1: It was. Yeah, I felt like I've never been gone

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Speaker 1: that long, and I've never been gone that long without

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Speaker 1: it being somewhat work related. Normally, when I travel, it's

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Speaker 1: for a job or for you know, something to do

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Speaker 1: with work. And I kind of had this weird anxiety

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Speaker 1: of like I'm missing I feel like I'm like getting

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Speaker 1: behind and everything, you know, and I'm not. That's not

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Speaker 1: really my personality to have that feeling of like missing

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Speaker 1: out on work. I'm pretty chill. But I did get

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Speaker 1: it that way a little bit. Did you catch up

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Speaker 1: on Grace Anatomy? I caught up on Grace Anatomy yesterday

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Speaker 1: because I got home Sunday. It was the travel day

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Speaker 1: from hell, just because I was sick and so like

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Speaker 1: my sinuses in the air that's very painful, and everyone

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Speaker 1: was coughing and sneezing and I was having like major

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Speaker 1: just germophobe and I was one of the ones also

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Speaker 1: coughing and sneezing. So I'm just stressed. Sitay next to

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Speaker 1: her right now. That's the worst when you're causing the

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Speaker 1: problems for the other passions. I was. I was pretty mild.

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Speaker 1: Like when I sneeze, which I know you're not supposed

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Speaker 1: to do, I would hold it in because I didn't

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Speaker 1: want people to be like you, Jose Grossy. But I

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Speaker 1: my nose was running the entire second flight, so I

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Speaker 1: flew from Germany to Philadelphia and that was nine hours. However,

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Speaker 1: I had to lie down flat seat, so I was

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Speaker 1: I like took a bin and drawl. I was slept

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Speaker 1: a lot of it, and I was just like comfortable

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Speaker 1: in general. The second fight from Philly, it was like

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Speaker 1: the seat barely leaned back. The lady next to me

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Speaker 1: had her spotlight on the whole time she reading. She

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Speaker 1: had her high pad out. I'm like, you don't need that.

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Speaker 1: It's bad for your eyes. I got. I had eyestrain,

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Speaker 1: which is the worst. Well, why don't you just close

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Speaker 1: your eyes and relax? Everyone else I want to watch

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Speaker 1: a movie. And I was flying to New York over

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Speaker 1: and over again with with the Secrest show, and I

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Speaker 1: would get to my hotel and I would get eyestrain,

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Speaker 1: which is the bizarre thing where your eyes can't focus

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Speaker 1: on anything. You keep moving, They keep moving, moving, moving,

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Speaker 1: and it's driving me insane. And I talked to an

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Speaker 1: athalmologist and he said, that's what it is. It's ice strain.

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Speaker 1: You shouldn't be staring at a screen in darkness for

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Speaker 1: an extended length of time, and if you do, you

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Speaker 1: should always be like for more than no more than

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Speaker 1: five minutes. Then you look up and look at something else,

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Speaker 1: focus on something else for a few seconds, and then

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Speaker 1: you can go back to what you're doing. Well, she

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Speaker 1: must have known the tricks. Anyways, I was very annoyed.

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Speaker 1: And also I had a window seat and my no

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Speaker 1: was was like literally just pouring. It's not out of it,

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Speaker 1: And so I would have to get up, like and

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Speaker 1: get go to the bathroom, get like handfuls of tissues

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Speaker 1: so that I wouldn't have to bother anyone. And I

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Speaker 1: just would like turn towards the window, put my head down,

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Speaker 1: and like deal with my business because I didn't want

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Speaker 1: anyone to be like, you should have traveled with one

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Speaker 1: of those like like surgical masks. Honestly, next time, if

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Speaker 1: I pray to God, I never know. Honestly, I I

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Speaker 1: wish I would have done that um the other the

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Speaker 1: next level of bothering people on a plane annoying people

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Speaker 1: is somebody in the future when you guys have a

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Speaker 1: screaming baby on the plane. When you're that person, you

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Speaker 1: really feel like the worst. Okay, but one time I

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Speaker 1: traveled with my sister my nephew when he was a baby,

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Speaker 1: and I agree, I've never been so stressed out trying

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Speaker 1: to like get him to stop crying. And he was

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Speaker 1: pretty good, like he was, you know, it was mild.

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Speaker 1: There's some babies that cry the whole fly. He was

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Speaker 1: pretty like once he calmed down and called down. But

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Speaker 1: at first I was like, how do we make drug him?

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Speaker 1: I'm gonna be the parent that has the little bag

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Speaker 1: that she travels with that hands it to the people

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Speaker 1: that are like around me. That's like a set of earplugs,

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Speaker 1: a little vitamin C packet and saying like sorry for

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Speaker 1: the noise, and like a cute little picture of my babies.

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Speaker 1: But but how cute does she? I have found that

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Speaker 1: if you put in the effort, my nose is literally wrong.

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Speaker 1: I'm having put lotion on you guys, maybe some sympathy,

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Speaker 1: I do. I feel bad? Should we go get some shots?

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Speaker 1: After this, Uh no, like could be twelve shot. No,

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Speaker 1: I've been taking vitamins and I've I've been taking vitam. Sorry.

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Speaker 1: I noticed people were saying that the sound has been

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Speaker 1: weird on the podcast. I'm really trying to be aware,

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Speaker 1: but I um, I've been taking vitamins. I've been drinking

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Speaker 1: like what I'm supposed to be water and like other

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Speaker 1: like what I'm supposed to be having. And I've been

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Speaker 1: doing these like nasal swaps. So I feel like I'm

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Speaker 1: on the up and up, but you should be doing it.

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Speaker 1: I think I'm around people. What are you doing right now?

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Speaker 1: Like what marking your finger in your nose? Guys, I'm

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Speaker 1: doing it around my can I have to hand sanitize please,

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Speaker 1: y'all are like making me feel so Josie grossy and

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Speaker 1: I don't like, I don't appreciate. This is not the

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Speaker 1: welcome back. I know. It really took a lot of strain.

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Speaker 1: For straining, I wanted to give her the biggest hun

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Speaker 1: because I literally feel like you've been gone for like

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Speaker 1: a year, like I've never made it so much. Um,

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Speaker 1: you can hug, you hug your face. You aren't even

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Speaker 1: near each other. I know. I don't want it. She's

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Speaker 1: like so busy that I like this weekend. Yeah, I'm

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Speaker 1: like not trying to be responsible for taking her down.

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Speaker 1: We don't know what you're doing for the Oscar is

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Speaker 1: doing it. Yes, they asked me to save the date,

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Speaker 1: so the date, yes, so clearly I save the date.

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Speaker 1: But I don't know what I'm doing. If I'm doing

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Speaker 1: like what I did for the Globes, or if I'm

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Speaker 1: doing like for the Grams the Gloves you were doing

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Speaker 1: the online stream and then for the Grammas you're actually

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Speaker 1: on television. Yes, but I have zero clue. But I'm

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Speaker 1: prepping like I would normally regardless. I was talking to

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Speaker 1: my mom about it though, because I was like, I

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Speaker 1: feel like all I've been doing since Christmas Break has

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Speaker 1: been like prepping for like just this stuff. And my

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Speaker 1: mom was like, you know, what, do you remember when

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Speaker 1: you first started the morning show with Ryan? You would

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Speaker 1: like my mom would get us a hotel room, like

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Speaker 1: if we have that had like a junket or something like.

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Speaker 1: She would get a hotel room like far away so

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Speaker 1: that are like next to it, So that I didn't

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Speaker 1: because I wouldn't know like my sleep schedule and things

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Speaker 1: like that she's like, you overly obsessive, Like we're like

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Speaker 1: that with the morning show. So this is how you're

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Speaker 1: treating e. You know, you're just like overly preparing the

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Speaker 1: right things. Why that's why you're being asked back repeatedly.

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Speaker 1: That's being professional. Yeah, you are, You are a professional.

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Speaker 1: I have daughters and I really try to stress this

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Speaker 1: with them because they tend to run late, and it

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Speaker 1: drives me that smart. There's two types of people in

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Speaker 1: the world. There's a Tania and there's a Becca. That's true,

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Speaker 1: and they all they have different strengths and different weaknesses.

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Speaker 1: You're a late person or I'm a late person. Although

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Speaker 1: today I was on time and I felt like y'all

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Speaker 1: were running, But I'm like, I don't even get mad

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Speaker 1: because I'm like to everything. So I'm like, you know,

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Speaker 1: this is some form of karma that's happening when other

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Speaker 1: people are late. For me, I just accept it. Okay,

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Speaker 1: fitness trainer all in one. So it's a community that's

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Speaker 1: of a single appointment with a nutritionists or personal trainer. Yeah,

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Speaker 1: it's seriously so easy. All you have to do is

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Speaker 1: you want. So they even send out a fourteen page

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Speaker 1: packet covering the details of your goals for health and

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Speaker 1: mental wellness, you're eating habits, and what new eating habits

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Speaker 1: you want. NUM is designed for results. So meet your

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Speaker 1: for good. Okay, So moving right into our guest today,

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Speaker 1: we have ten in the building. Your hair is amazing. Thanks,

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Speaker 1: there's just tricks my sleeves that aren't you know. I'm

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Speaker 1: doing all that I can to go and I brought

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Speaker 1: you guys snack. What did you bring? These are my

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Speaker 1: secret grain free, dairy free pocolate to cookies. I tried

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Speaker 1: wrapping them up and making them pretty, but there's a plate.

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Speaker 1: Oh my gosh, that is so nice. So those are

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Speaker 1: like my way to people's hearts, but they're grain Do

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Speaker 1: you have the recipe for these? Um? It's secret, but

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Speaker 1: maybe I'll pass it on. It's probably about time I

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Speaker 1: start sharing. UM. I used to make them in a

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Speaker 1: novelty like sell them like in a jar, you know,

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Speaker 1: like a jar. And I used to sell them around

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Speaker 1: Christmas time and Valentine's Day and that just is a

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Speaker 1: lot of work. But then I've always like held onto

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Speaker 1: the recipe just in case I go into production, but

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Speaker 1: that's not happening. So unless somebody there, do you post

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Speaker 1: all your recipes? I post a lot of them, but

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Speaker 1: I've really fallen behind on posting them on my website.

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Speaker 1: Stuff that ring? Please, seriously, that's Taylor. My fingers aren't.

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Speaker 1: But I think no, keeping gorgeous? Everything I ever wanted?

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Speaker 1: Is it really? Wait, we didn't hear about the love story,

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Speaker 1: but you want to do the love story and then

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Speaker 1: get into food. Yeah, totally, Okay, totally because we love

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Speaker 1: a good love story and Tania is her? Was it married? Yeah?

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Speaker 1: I'm going to be married. I feel like, girl, you

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Speaker 1: just keep going for it. No no, no, no no, no,

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Speaker 1: no no no, keep dreaming of your man. I really

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Speaker 1: truly believe that God has something greater than we can

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Speaker 1: ever imagine there for us, and it's not always honor

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Speaker 1: timing obviously, like I hadn't been about trying to figure

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Speaker 1: that out myself. It's funny that you say that, because

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Speaker 1: I literally I was just texting Becco over the weekend.

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Speaker 1: I had like a moment. I can't remember that morning

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Speaker 1: it was, but I just started bawling because I was

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Speaker 1: like I just felt so it was like it's such

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Speaker 1: a desire of my heart, and I'm like, when's it happening.

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Speaker 1: I was like questioning God and I was like He's

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Speaker 1: been so faithful in every other aspect of my life,

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Speaker 1: Like I need to just I need to just trust

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Speaker 1: and like, no, it's going to happen when it's supposed

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Speaker 1: to happen. Absolutely, But look at you. You're building your empire.

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Speaker 1: Have you seen that single taken building my empire? You're

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Speaker 1: building your empire right now. But you're like in this season,

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Speaker 1: that's not a season of singleness. It's a season of wholeness.

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Speaker 1: It's like it's the season for you to find every

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Speaker 1: bit of piece of who you are as Tanya, who's

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Speaker 1: going to even be a better partner to somebody someday.

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Speaker 1: And he's out there doing the same thing. So, yeah,

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Speaker 1: tell us about yours. Um, well, it was a blind date.

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Speaker 1: I guess, uh what was set up. He had texted

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Speaker 1: me before we actually went out, but he was like

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Speaker 1: out of town when he first started texting me, and

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Speaker 1: I had said no to being set up with him. Um,

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Speaker 1: it was a guy that he was in a Bible

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Speaker 1: study with actually but your eyes like yes, um, But

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Speaker 1: I was actually not about it. I was like like

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Speaker 1: those were standards for me. But I was also kind

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Speaker 1: of like I don't know. I just want to meet

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Speaker 1: the real deal and he's just not I'm not gonna

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Speaker 1: be said. It's just gonna happen, like it's just gonna

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Speaker 1: like sparkle out of the sky. And I guess it did,

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Speaker 1: but so um. I ended up having coffee with him.

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Speaker 1: He wanted to have dinner. It was like a Friday,

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Speaker 1: and I was like, no coffee. This was all he

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Speaker 1: did call me. I think we talked a few times

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Speaker 1: when I finally said yes to the front giving him

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Speaker 1: my phone number. And in that moment that I met him,

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Speaker 1: I was just like for the first time, like could

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Speaker 1: not speak. I was so I think I turned bright red.

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Speaker 1: I was head over heels for him, and it's in

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Speaker 1: a second, but that was just because I was very

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Speaker 1: attracted to him. But he also brought me coffee because

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Speaker 1: he had been in Seattle. I'm from the Pacific Northwest,

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Speaker 1: I'm from Oregon. I he knew I loved coffee, but

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Speaker 1: he brought me some coffee, and just like gifts is

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Speaker 1: not even my love language, but that he was thinking

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Speaker 1: of me or wanted to kind of put his best

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Speaker 1: foot forward. And and by the way, first person that

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Speaker 1: I couldn't stop like he was not on Instagram. He

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Speaker 1: was on Instagram, but like nothing of him. And I

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Speaker 1: was also like, yes, that's tracked somebody who's not in

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Speaker 1: it for themselves, you know. Uh. Coffee date turned into

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Speaker 1: like five hours or something later. He even took me

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Speaker 1: into his um old pickup truck and tried to teach

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Speaker 1: me to drive stick and just seeing his patients through that,

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Speaker 1: like that that's something right, um, because I killed it

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Speaker 1: a few times And well we've tried that, We've continued

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Speaker 1: to drive, but I don't think we'll try again anyway.

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Speaker 1: Um yeah, we tried an Iceland by the way, like

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Speaker 1: in the middle of the night, trying to drive stick.

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Speaker 1: But this back to our first date. Yeah, um we

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Speaker 1: Uh he wanted to take me out to dinner, but

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Speaker 1: I had plans with a girlfriend. And honestly, I feel

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Speaker 1: like old Tenley, not that I was a new to only,

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Speaker 1: but I think I had just grown into who I was,

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Speaker 1: my wholeness and everything and knowing the things that were

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Speaker 1: all the important parts of my life. Like in the past,

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Speaker 1: it probably would have been said to my friend that

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Speaker 1: I had plants with, like hey, I got a great

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Speaker 1: dait like it was a guy. But I was like,

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Speaker 1: you know what, I got plans with my friend. If

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Speaker 1: you're my guy, I'll see you again. But I didn't

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Speaker 1: say that out loud. I think that helped. Oh I'm

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Speaker 1: sure he doesn't say it, like he's like no, like,

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Speaker 1: but I have a feeling that because I left him,

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Speaker 1: like and he's like, when can I see you again?

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Speaker 1: I was like, well, I actually have plans until next Tuesday. Again,

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Speaker 1: this was a Friday, and then he ended up calling

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Speaker 1: me and goes, I can't wait until Tuesday. So that's

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Speaker 1: where it started. And then I fell madly in love

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Speaker 1: and he's everything and more than I had ever ever

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Speaker 1: dreamed of, prayed for, had imagined written down on paper

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Speaker 1: and it was almost creepy. On our first date having

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Speaker 1: coffee like this was in January and in December, um

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Speaker 1: I had written down like very specific like Okay, this

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Speaker 1: is who I'm looking for. But in that first time

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Speaker 1: that we were sitting there is like did you break

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Speaker 1: into my apartment and read my journal? Like this is creepy,

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Speaker 1: like how do you know to be all these things?

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Speaker 1: So his name is Taylor, and we did not I know.

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Speaker 1: He walked me to my car, yeah, and I remember

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Speaker 1: like getting all like, oh my, I doing the right

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Speaker 1: thing by saying goodbye, like we just spent like the

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Speaker 1: best time ever together while I was at and he

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Speaker 1: wants to hang out yeah, and he wants to hang

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Speaker 1: out with me still and um, but no, he didn't kiss.

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Speaker 1: I remember saying to him, I'm glad I know you,

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Speaker 1: I think, And then then you have awkward to kiss

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Speaker 1: after like a coffee date and then driving like his

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Speaker 1: old truck and stuff. But maybe I just don't know.

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Speaker 1: He took me back to my car in a parking garage,

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Speaker 1: like it wasn't the setting. But then oh, our first kiss.

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Speaker 1: So then we have some visitors that just walked in

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Speaker 1: there as we're talking about first kisses. Perfect time, take note.

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Speaker 1: So I do remember he grabbed my hand as we

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Speaker 1: were walking to like the sports bar I watched the

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Speaker 1: Brocos game or whatever. But then at the end of

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Speaker 1: that day, Um, he went out, took me up to

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Speaker 1: this point that's my like spot, and we watched the

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Speaker 1: sunset and finally all the people that were watching the

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Speaker 1: sunset too. He like tried getting that moment, that perfect

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Speaker 1: little angle, and then he just he turned on a song.

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Speaker 1: I think, Oh, it's the song we ended up dancing

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Speaker 1: to at our wedding and he kissed me. So and

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Speaker 1: what date was that? Our wedding date? No, the first kiss?

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Speaker 1: First kiss was our second date? Second date? And what

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Speaker 1: song was that? It was? Um? Why are you laughing? More?

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Speaker 1: The third grade? It's the best. What was the song? Um?

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Speaker 1: Oh my gosh, why can't I think of his? Curgill Simpson?

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00:19:58,760 --> 00:20:02,639
Speaker 1: And it's the what's the song? It's it's a remake

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Speaker 1: Cergil Simpson. Promise the promise, promise. I don't know, I

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Speaker 1: know it like still get married April of a year?

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Speaker 1: I do not know? How yes, yes, yes, yes, yes,

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Speaker 1: I'm How so you guys met in January of two

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Speaker 1: thousand sixteen, How like long did you date before you

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Speaker 1: got engaged? Um? Two years? Yeah? So and that was

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Speaker 1: I was not I was not happy about that first

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Speaker 1: So how long until you knew he was the one

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Speaker 1: for sure? The second date? How see? That's what I'm saying.

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Speaker 1: It was everybody, But sometimes I have rather heard other

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Speaker 1: people where it's grown. It's like who are these other people?

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Speaker 1: And you don't know everybody is so different though everybody

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Speaker 1: is so I do think, but well, and I think

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Speaker 1: at at that point, I was like done, like I

394
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Speaker 1: was done dating, I was done pursuing or chasing. I

395
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Speaker 1: let like I was bene playing any games, like I

396
00:21:08,560 --> 00:21:11,760
Speaker 1: was ready to just like let it happen when it happened.

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Speaker 1: And um, yeah, So when he came into my life

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Speaker 1: and I was like he is real and he pursued me,

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Speaker 1: that was the biggest thing was that I wasn't and

400
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Speaker 1: he didn't play a game like he was Like I

401
00:21:25,040 --> 00:21:27,560
Speaker 1: knew his intentions straight off the bat. So that was

402
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Speaker 1: a little bit hard that it took a little while

403
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Speaker 1: for our engagement to take place because on that second date, um,

404
00:21:34,880 --> 00:21:37,440
Speaker 1: which was like watching a football game but not really

405
00:21:37,440 --> 00:21:39,359
Speaker 1: watching it, and I got a sports bar and then

406
00:21:39,400 --> 00:21:41,760
Speaker 1: going to dinner and having that first kiss that sinset

407
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Speaker 1: and all that, like it was the best day ever.

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Speaker 1: But um, he had also told me like I'm going

409
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Speaker 1: to marry you someday, Like that's not something men boys

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00:21:52,200 --> 00:21:55,560
Speaker 1: do not men boys do not say that. Do don't

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Speaker 1: say that On the second date, like don't say it.

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Speaker 1: It's unfair, but I mean it's so romantic and everything.

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Speaker 1: And I was like, you know, it's like romantic until

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Speaker 1: you're like a year and a happy and you're like,

415
00:22:07,600 --> 00:22:12,280
Speaker 1: what hap engagement in marriage type thing? Yeah? Like where

416
00:22:12,359 --> 00:22:14,680
Speaker 1: was that? Yeah? So we hit that six month mark

417
00:22:14,720 --> 00:22:18,560
Speaker 1: and we went to Iceland together and I was liker.

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Speaker 1: They were always done for like two years. Now I

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Speaker 1: don't do them ever, And I had never been a

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Speaker 1: girl who had done my nails except for the one

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00:22:27,200 --> 00:22:31,919
Speaker 1: time in St. Lucia before the final rows. Um, I

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00:22:31,960 --> 00:22:34,919
Speaker 1: got my nails done just in case and you know

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00:22:35,000 --> 00:22:37,520
Speaker 1: those close ups and stuff, and thankfully that didn't happen.

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Speaker 1: But yeah, so it is so funny. Yeah. But then, um,

425
00:22:42,000 --> 00:22:45,440
Speaker 1: but I think that like um proposal already or something. Yeah,

426
00:22:45,600 --> 00:22:53,920
Speaker 1: just being really really uh painting, um, being over the dullest.

427
00:22:54,040 --> 00:22:57,320
Speaker 1: I don't know, hard coworkers here just recently got engaged.

428
00:22:57,520 --> 00:22:59,800
Speaker 1: She was always had her nails done for like six

429
00:22:59,840 --> 00:23:04,400
Speaker 1: month before the proposal came. Yes, well congratulations and now

430
00:23:04,520 --> 00:23:12,880
Speaker 1: let me see the pretty ring. Ye beautiful relations Yeah,

431
00:23:12,880 --> 00:23:15,680
Speaker 1: there's nothing like an engaged woman either. But I didn't

432
00:23:15,720 --> 00:23:18,119
Speaker 1: let that engagement last very long. We got married. Like,

433
00:23:18,160 --> 00:23:20,920
Speaker 1: we put our wedding together in like months or and

434
00:23:20,920 --> 00:23:24,200
Speaker 1: a half months. So it was a shorting long long,

435
00:23:26,440 --> 00:23:30,040
Speaker 1: not that we call it that, but necessarily long. I

436
00:23:30,080 --> 00:23:32,560
Speaker 1: mean that's not two years was pretty average. But by

437
00:23:32,560 --> 00:23:35,240
Speaker 1: the time he did do it, like there like and

438
00:23:35,240 --> 00:23:37,639
Speaker 1: and he had been telling me for so long that

439
00:23:37,680 --> 00:23:41,520
Speaker 1: there was like that it was coming for so long,

440
00:23:41,600 --> 00:23:43,560
Speaker 1: and so I was starting to be like that. That

441
00:23:43,640 --> 00:23:45,920
Speaker 1: was another like kind of a heartbreak in a sense

442
00:23:45,960 --> 00:23:48,600
Speaker 1: like that I wrestled with god on like I'm with

443
00:23:48,640 --> 00:23:51,720
Speaker 1: this man that really loves me, and I think, but

444
00:23:51,800 --> 00:23:54,080
Speaker 1: I don't want to repeat things that I've done before

445
00:23:54,200 --> 00:23:57,720
Speaker 1: overstaying in a relationship too long. Um, that wasn't gonna

446
00:23:57,800 --> 00:24:00,600
Speaker 1: end the way. Yeah, exactly, And like my whole hearts

447
00:24:00,600 --> 00:24:02,440
Speaker 1: in this and he's saying this too, but what if

448
00:24:02,480 --> 00:24:04,639
Speaker 1: like this is the same thing over again, right, the

449
00:24:04,640 --> 00:24:08,880
Speaker 1: actions aren't. And um, but he had had the ring

450
00:24:08,960 --> 00:24:11,320
Speaker 1: for quite a while, he just hadn't seen my parents.

451
00:24:11,320 --> 00:24:14,320
Speaker 1: So we went up there for Christmas, um, two thousand

452
00:24:14,560 --> 00:24:19,359
Speaker 1: seventeen and what years it? Yeah, and um, he brought

453
00:24:19,520 --> 00:24:22,880
Speaker 1: the ring up. I had no clue in his carry on,

454
00:24:23,119 --> 00:24:26,800
Speaker 1: like that's crazy, And he asked my dad like the

455
00:24:26,920 --> 00:24:30,200
Speaker 1: day that we're finally leaving to come back here, um,

456
00:24:30,240 --> 00:24:32,920
Speaker 1: because that was the only moment he had had to

457
00:24:33,119 --> 00:24:36,800
Speaker 1: ask him. But then so then shortly after that January

458
00:24:36,920 --> 00:24:41,160
Speaker 1: of two thousand eighteen, he did ask, Okay, so if

459
00:24:41,200 --> 00:24:43,800
Speaker 1: you have any we have a lot of girls on

460
00:24:44,040 --> 00:24:47,119
Speaker 1: our Facebook group, and I think a lot of people

461
00:24:47,240 --> 00:24:50,280
Speaker 1: feel like, I don't know, discourage or like what am

462
00:24:50,280 --> 00:24:51,480
Speaker 1: I going to meet the one? And I feel like

463
00:24:51,480 --> 00:24:54,560
Speaker 1: you're such a great example because people, I think, even

464
00:24:54,640 --> 00:24:57,840
Speaker 1: watching you on the shows and like following you on Instagram,

465
00:24:57,880 --> 00:25:02,000
Speaker 1: know that it was not always easy and not always

466
00:25:02,119 --> 00:25:05,200
Speaker 1: you probably didn't always feel like super encouraged about it

467
00:25:05,640 --> 00:25:08,080
Speaker 1: and it wasn't the way I wanted it. Yet most

468
00:25:08,160 --> 00:25:10,320
Speaker 1: of those times, if you were able to give girls

469
00:25:10,359 --> 00:25:13,200
Speaker 1: advice who were like in this season of like loneliness

470
00:25:13,280 --> 00:25:15,959
Speaker 1: or feeling like yeah and it's not going to happen, like,

471
00:25:16,000 --> 00:25:17,720
Speaker 1: what would you say to them? Because you're a great

472
00:25:17,760 --> 00:25:21,320
Speaker 1: example of I think if you think that what you

473
00:25:21,440 --> 00:25:23,960
Speaker 1: have is great and then say you go through a breakup,

474
00:25:24,160 --> 00:25:26,879
Speaker 1: just remember that there's going to be something greater than that,

475
00:25:26,920 --> 00:25:29,520
Speaker 1: because that wasn't meant for you. So that's one thing,

476
00:25:29,600 --> 00:25:31,920
Speaker 1: but then there was also this there was something of

477
00:25:32,200 --> 00:25:35,200
Speaker 1: somebody told me, um because I wasn't a really fruitful,

478
00:25:35,560 --> 00:25:38,000
Speaker 1: great relationship at one point, and they were like God's

479
00:25:38,000 --> 00:25:39,520
Speaker 1: not going to dangle gold in front of you and

480
00:25:39,640 --> 00:25:44,359
Speaker 1: give you silver. It's gonna be Yeah. I was like, wow,

481
00:25:44,480 --> 00:25:47,040
Speaker 1: Like my dude's gonna be even better than that, Like

482
00:25:47,080 --> 00:25:49,560
Speaker 1: that was a good relationship. Well and then and then

483
00:25:49,640 --> 00:25:52,840
Speaker 1: it's gonna be like it's gonna be better than gold.

484
00:25:52,920 --> 00:25:55,240
Speaker 1: But I swear, I swear to you with Mike's are

485
00:25:55,320 --> 00:25:58,720
Speaker 1: not my friend? But making out with this thing, but

486
00:25:59,280 --> 00:26:02,359
Speaker 1: everything about you don't change a thing, Like I think

487
00:26:03,040 --> 00:26:06,080
Speaker 1: my best goal is to always become a better version

488
00:26:06,080 --> 00:26:09,040
Speaker 1: of myself. But that's not for anybody else. Like you know,

489
00:26:09,119 --> 00:26:12,159
Speaker 1: so when that guy meets you and he's like this,

490
00:26:12,440 --> 00:26:15,760
Speaker 1: Tanya like is so like amazing, I can't ever let

491
00:26:15,760 --> 00:26:18,679
Speaker 1: her go. That's your guy and you're gonna feel the

492
00:26:18,720 --> 00:26:22,119
Speaker 1: same way. Um, I have a question that can bridge

493
00:26:22,160 --> 00:26:24,240
Speaker 1: our gap. What we're talking about, what we're going to

494
00:26:24,320 --> 00:26:27,119
Speaker 1: talk about your squatty body? Yeah, can I tell you

495
00:26:27,160 --> 00:26:29,520
Speaker 1: that's how A knew Taylor was the I was gonna say,

496
00:26:29,520 --> 00:26:35,000
Speaker 1: do you poop in front of him? No? No, No,

497
00:26:38,280 --> 00:26:40,239
Speaker 1: they actually probably would have liked that one better than

498
00:26:40,240 --> 00:26:42,640
Speaker 1: the first kids. Oh, that would have been great for giggles.

499
00:26:42,680 --> 00:26:47,200
Speaker 1: But so your squatty, Boddy, get it back, Okay, so one,

500
00:26:47,240 --> 00:26:50,760
Speaker 1: it's awesome. We actually are without one right now, but

501
00:26:50,920 --> 00:26:53,200
Speaker 1: it's so it's so awesome, so great. But I know

502
00:26:53,359 --> 00:26:57,200
Speaker 1: you're using something else, right, Yeah, like the one I

503
00:26:57,280 --> 00:27:00,919
Speaker 1: put away when I have Yeah, all the st here's

504
00:27:00,960 --> 00:27:03,919
Speaker 1: the thing. The right suitor. He's gonna walk in and

505
00:27:03,960 --> 00:27:06,240
Speaker 1: be like, you have my heart when he sees squatty.

506
00:27:06,400 --> 00:27:09,240
Speaker 1: Does Taylor use your So it was the opposite. I

507
00:27:09,320 --> 00:27:12,040
Speaker 1: actually never had invested one because I lived in a

508
00:27:12,320 --> 00:27:15,080
Speaker 1: during her square foot studio apartment for like five years

509
00:27:15,119 --> 00:27:18,639
Speaker 1: in Moonlight at Moonlight Beach, and um, and I just

510
00:27:18,640 --> 00:27:20,560
Speaker 1: didn't have space for it, so I used other things

511
00:27:20,600 --> 00:27:24,200
Speaker 1: like you. Um. But I had been to Taylor's home

512
00:27:24,320 --> 00:27:28,280
Speaker 1: a few times and use the restroom him in his

513
00:27:28,960 --> 00:27:32,760
Speaker 1: old roommate that they had lived together for like seven years. Um,

514
00:27:32,800 --> 00:27:34,760
Speaker 1: there was something that they kept hiding, but I didn't

515
00:27:34,760 --> 00:27:37,040
Speaker 1: know about it. But then this one time my friend

516
00:27:37,040 --> 00:27:39,520
Speaker 1: and I go over to their house and she goes

517
00:27:39,640 --> 00:27:42,800
Speaker 1: into the bathroom and she goes ten. You have to

518
00:27:42,840 --> 00:27:44,840
Speaker 1: come here right now. And the boys looked at each

519
00:27:44,840 --> 00:27:47,800
Speaker 1: other like, hap, we forgot to hide it. She's like,

520
00:27:48,080 --> 00:27:50,840
Speaker 1: there's a squatty potty and and I was like, I'm

521
00:27:50,880 --> 00:27:53,920
Speaker 1: gonna marry this man. I just I was like, a

522
00:27:54,359 --> 00:27:57,000
Speaker 1: he can, he can? He can totally, Yeah, he can

523
00:27:57,040 --> 00:28:01,840
Speaker 1: totally understand how important about movement. Tanya is like thrilled

524
00:28:01,960 --> 00:28:04,320
Speaker 1: right now, So you know it was match made in

525
00:28:04,400 --> 00:28:08,320
Speaker 1: scotty potty Heaven. Yeah. Along with Tania, we have a

526
00:28:08,320 --> 00:28:10,960
Speaker 1: lot of girls who listen to the podcast who have

527
00:28:11,240 --> 00:28:14,840
Speaker 1: talked about having digestive issues and stomach issues, and a

528
00:28:14,840 --> 00:28:16,600
Speaker 1: lot of them reach out like what do you do

529
00:28:16,680 --> 00:28:20,160
Speaker 1: for this? And um, I was telling Tanya it's not

530
00:28:20,200 --> 00:28:23,000
Speaker 1: necessarily like a cute topic to talk about, but I

531
00:28:23,040 --> 00:28:25,439
Speaker 1: think it's so relatable. It's something that people are like,

532
00:28:25,480 --> 00:28:28,040
Speaker 1: oh my gosh, I have that too. That it's made

533
00:28:28,040 --> 00:28:31,480
Speaker 1: people feel very safe and comfortable into the group asking questions.

534
00:28:31,480 --> 00:28:33,920
Speaker 1: So I really feel like you have a lot to offer.

535
00:28:33,960 --> 00:28:37,600
Speaker 1: As far as we've talked about vagina curtains on this

536
00:28:37,640 --> 00:28:45,800
Speaker 1: podcast faisode, I don't know that I heard that one.

537
00:28:46,200 --> 00:28:47,960
Speaker 1: I listened to you guys, by the way, when I'm

538
00:28:48,000 --> 00:28:51,719
Speaker 1: running and I'm just laughing and it's great. So I

539
00:28:51,760 --> 00:28:53,600
Speaker 1: hope that there's somebody out there running right now and

540
00:28:53,800 --> 00:28:56,400
Speaker 1: and and can laugh long. So one the poop talkic

541
00:28:56,600 --> 00:29:02,120
Speaker 1: topic is extremely essential likeness necessity, Like we we've got

542
00:29:02,120 --> 00:29:03,840
Speaker 1: to talk about it, but it can be humorous and

543
00:29:03,960 --> 00:29:07,240
Speaker 1: we can make it comfortable. And so first of all,

544
00:29:07,480 --> 00:29:12,080
Speaker 1: what's your deal? What what is like? What's the struggle?

545
00:29:12,240 --> 00:29:16,000
Speaker 1: I've had it forever. I don't know exactly what triggered it,

546
00:29:16,080 --> 00:29:18,480
Speaker 1: but I have to tell you that recently, I've been

547
00:29:18,560 --> 00:29:21,040
Speaker 1: drinking celery juice every morning the first thing, and that

548
00:29:21,120 --> 00:29:23,800
Speaker 1: gets me every day. So it has it been that

549
00:29:23,920 --> 00:29:26,640
Speaker 1: you just go all day and then you're not, like

550
00:29:26,680 --> 00:29:31,120
Speaker 1: and so you feel bloated, and like two days without pooping.

551
00:29:31,800 --> 00:29:33,440
Speaker 1: I bet it has a lot to do with your schedule.

552
00:29:33,480 --> 00:29:36,320
Speaker 1: Not that you're going to change that, but like but

553
00:29:36,920 --> 00:29:39,960
Speaker 1: giving myself the time in the morning to relax, yeah,

554
00:29:40,160 --> 00:29:44,520
Speaker 1: in our sleep. And um, also water consumption, like you're

555
00:29:44,600 --> 00:29:48,920
Speaker 1: probably I mean, is this yours? It's impressive? Almost three

556
00:29:48,960 --> 00:29:55,080
Speaker 1: a day. That's awesome. So like school, our teacher was like, well,

557
00:29:55,200 --> 00:29:59,000
Speaker 1: here's here's a really really good like um just rule

558
00:29:59,040 --> 00:30:01,840
Speaker 1: of thumb, like a magic number for water because water

559
00:30:02,120 --> 00:30:06,040
Speaker 1: is huge for digestion. Um, and so let's start. They're like,

560
00:30:06,320 --> 00:30:09,360
Speaker 1: so we want one leader of water per fifty pounds

561
00:30:09,360 --> 00:30:13,640
Speaker 1: of our body weight. So say, I wait, I just

562
00:30:13,680 --> 00:30:22,480
Speaker 1: need one leader, right, So that's what's one leaders? This

563
00:30:22,560 --> 00:30:25,000
Speaker 1: is probably just over a leader, Like this is perfect.

564
00:30:25,040 --> 00:30:27,000
Speaker 1: So you want to Yeah, you're probably like on the

565
00:30:27,080 --> 00:30:32,800
Speaker 1: right track. Um. And but hydration is so so so important.

566
00:30:32,920 --> 00:30:36,120
Speaker 1: And also so how do you sleep? Great? You do?

567
00:30:36,360 --> 00:30:40,040
Speaker 1: You're probably exhausted. What time do you turn like turn

568
00:30:40,120 --> 00:30:43,320
Speaker 1: yourself off? I usually get six between six and seven

569
00:30:43,320 --> 00:30:46,080
Speaker 1: hours asleep. Yeah. I feel like some people just thrive

570
00:30:46,120 --> 00:30:52,120
Speaker 1: off of that. Yeah, that's pretty good. Nine nine minimums

571
00:30:52,440 --> 00:30:58,760
Speaker 1: you're talking about earlier, No, I need nine. You know what?

572
00:30:59,560 --> 00:31:04,920
Speaker 1: Tired it after nine hours? Sometimes you actually might if

573
00:31:04,960 --> 00:31:06,840
Speaker 1: you try to get eight hours. I feel like eight

574
00:31:06,920 --> 00:31:09,400
Speaker 1: is like a good number. There is no So I

575
00:31:09,440 --> 00:31:14,040
Speaker 1: totally believe in bio individuality, from from food to sleep

576
00:31:14,160 --> 00:31:17,920
Speaker 1: to how we like do stress and everything and all

577
00:31:17,960 --> 00:31:20,480
Speaker 1: the approaches that have to do with your health and

578
00:31:20,560 --> 00:31:23,640
Speaker 1: nutrition and so your body. You could be like saying

579
00:31:23,640 --> 00:31:25,960
Speaker 1: like I really truly need it, But there could also

580
00:31:26,000 --> 00:31:29,640
Speaker 1: be something else that like if we upgraded some things.

581
00:31:29,680 --> 00:31:32,600
Speaker 1: You might just be zooming through life and feeling really

582
00:31:32,640 --> 00:31:36,880
Speaker 1: really good and like the seven hours is so good. Hi,

583
00:31:37,000 --> 00:31:39,120
Speaker 1: you want it? By the way, how did you get

584
00:31:39,120 --> 00:31:46,680
Speaker 1: that gold mine? That is a real beautiful It's my

585
00:31:46,760 --> 00:31:54,960
Speaker 1: favorite color. The second next time, I'm just I'm gonna

586
00:31:54,960 --> 00:31:59,000
Speaker 1: ask put the upgrade. I'm just kidding. Um. So yeah,

587
00:31:59,160 --> 00:32:01,360
Speaker 1: just starting with high rations. So there's a few things.

588
00:32:01,360 --> 00:32:03,640
Speaker 1: And then obviously stress has a lot to do with

589
00:32:03,680 --> 00:32:07,240
Speaker 1: our digestion too, so finding like balance and like you said,

590
00:32:07,240 --> 00:32:10,280
Speaker 1: even giving yourself time to relax in the morning. You

591
00:32:10,320 --> 00:32:16,040
Speaker 1: need some extra Tania time. Yeah time. I do think

592
00:32:16,040 --> 00:32:19,760
Speaker 1: I've I've often thought about sending my my alarm thirty minutes,

593
00:32:21,120 --> 00:32:25,200
Speaker 1: like is that like it's like not ideal, but to

594
00:32:25,240 --> 00:32:27,480
Speaker 1: give myself some time to just like sit on the toilet.

595
00:32:27,560 --> 00:32:29,840
Speaker 1: Are you are you awake? I mean, are you lie?

596
00:32:30,120 --> 00:32:32,760
Speaker 1: Like I don't, I don't know. I don't know what

597
00:32:32,800 --> 00:32:35,160
Speaker 1: the right answer. And that is because I feel like

598
00:32:35,200 --> 00:32:38,200
Speaker 1: you're you're sleep and just being in that like our

599
00:32:38,280 --> 00:32:42,280
Speaker 1: our body, like our hormones and all the brain chemistry

600
00:32:42,280 --> 00:32:45,720
Speaker 1: and all the connection to like I call our gut,

601
00:32:45,800 --> 00:32:48,800
Speaker 1: like our second brain, and all of that connects to

602
00:32:49,880 --> 00:32:53,520
Speaker 1: hormones that tell our body what to do, including digestions. True,

603
00:32:53,720 --> 00:32:58,720
Speaker 1: you are what you eat, absolutely are. We are we

604
00:32:58,760 --> 00:33:02,920
Speaker 1: trying to us just shift the focus. So anyway I

605
00:33:03,000 --> 00:33:07,880
Speaker 1: want and I appreciate. I don't know what my issue is,

606
00:33:08,040 --> 00:33:10,280
Speaker 1: but what you've been helping me is the celery juice.

607
00:33:10,440 --> 00:33:13,520
Speaker 1: I mean we could talk about from what I've heard,

608
00:33:13,600 --> 00:33:16,960
Speaker 1: like you you you you make it a priority to

609
00:33:17,560 --> 00:33:22,080
Speaker 1: eat well, move your body, like to drink lots of water.

610
00:33:22,080 --> 00:33:25,200
Speaker 1: How much coffee do you drink? Okay, so that might

611
00:33:25,240 --> 00:33:27,520
Speaker 1: be one thing that you just want to upgrade and

612
00:33:27,560 --> 00:33:30,280
Speaker 1: like maybe kind of pull back on because that has

613
00:33:30,320 --> 00:33:32,920
Speaker 1: to do with even just that's getting into like hormone

614
00:33:32,920 --> 00:33:36,960
Speaker 1: stuff at like cortisol and iroy and all of that connecting.

615
00:33:37,000 --> 00:33:40,360
Speaker 1: And you could be almost in this um fight or

616
00:33:40,440 --> 00:33:43,520
Speaker 1: flight mode. And when we go into fight or flight mode,

617
00:33:43,880 --> 00:33:47,360
Speaker 1: we store so it's it's stressed out, like your body

618
00:33:47,480 --> 00:33:52,080
Speaker 1: is in a stressful situation. So caffeine can actually do that. Um,

619
00:33:52,160 --> 00:33:55,160
Speaker 1: I know there is a way to do your life

620
00:33:55,360 --> 00:33:58,640
Speaker 1: without all that caffeine, but at green tea. Green Tea

621
00:33:58,680 --> 00:34:01,000
Speaker 1: is like a step up. It's still has caffeine in it.

622
00:34:01,080 --> 00:34:05,160
Speaker 1: But I'm all for the coffee like I love coffee, Um,

623
00:34:05,240 --> 00:34:10,040
Speaker 1: shout out lofty coffee and um. But like it's all

624
00:34:10,080 --> 00:34:17,279
Speaker 1: about real food, real ingredients those ones too. I do

625
00:34:17,360 --> 00:34:20,440
Speaker 1: have to say that this brand set day. Everybody's been

626
00:34:20,480 --> 00:34:24,480
Speaker 1: telling they'd make like tortilla actually and like all their

627
00:34:24,520 --> 00:34:26,760
Speaker 1: stuff I've heard. I'm about to try a grain free

628
00:34:26,920 --> 00:34:29,480
Speaker 1: paleo puff and they're cheesy. Well, this is good for

629
00:34:29,520 --> 00:34:31,200
Speaker 1: you to try this because you're the type of person

630
00:34:31,280 --> 00:34:33,400
Speaker 1: that just buys a box of regular pop tartis the

631
00:34:33,440 --> 00:34:38,920
Speaker 1: whole box and you don't like them, like I can't

632
00:34:38,960 --> 00:34:41,759
Speaker 1: believe you. Taylor will like he's dairy free and I'm

633
00:34:41,760 --> 00:34:43,960
Speaker 1: gluten freely because we have to be. And Taylor will

634
00:34:44,000 --> 00:34:47,279
Speaker 1: like chug that. If I didn't say I didn't like it,

635
00:34:47,480 --> 00:34:51,279
Speaker 1: your face said everything. Your expectations were or something else.

636
00:34:51,320 --> 00:34:53,960
Speaker 1: They were high. They were a little higher than I

637
00:34:54,000 --> 00:34:57,400
Speaker 1: don't know what you Maybe I should have like, Yeah,

638
00:34:57,520 --> 00:35:01,400
Speaker 1: here's the thing, delicious. It tasted like a wheat cheeto.

639
00:35:01,800 --> 00:35:07,200
Speaker 1: Wheat cheeto discuss that sounds awful. This is delicious, marking ta. Yeah,

640
00:35:07,239 --> 00:35:09,360
Speaker 1: we gotta send some over well, and then next you

641
00:35:09,400 --> 00:35:12,319
Speaker 1: have to try the cookies. Okay, because usually people bring food.

642
00:35:12,320 --> 00:35:14,279
Speaker 1: They're sponsors. We have to love it no matter what

643
00:35:14,440 --> 00:35:17,120
Speaker 1: you No, No, these are not. It's not sponsored at all.

644
00:35:18,840 --> 00:35:22,919
Speaker 1: Better than I like these? Really, Okay, we gotta fuego ones.

645
00:35:23,040 --> 00:35:26,920
Speaker 1: The fuego ones are in thinking you tell me some sauce.

646
00:35:28,160 --> 00:35:31,719
Speaker 1: They are kidding delicious. So these always are the first

647
00:35:31,760 --> 00:35:33,319
Speaker 1: to go when I set them out, like when we

648
00:35:33,360 --> 00:35:36,400
Speaker 1: have get togethers versus the other stuff, I'll set out

649
00:35:36,280 --> 00:35:39,000
Speaker 1: like the real You could get down with those. I'm

650
00:35:39,000 --> 00:35:41,480
Speaker 1: telling you my palate would adjust to those. This one

651
00:35:41,520 --> 00:35:44,040
Speaker 1: I don't think. So Okay, well, there's all different, but

652
00:35:44,080 --> 00:35:49,920
Speaker 1: I okay, the whole bag will be gone, just like

653
00:35:49,960 --> 00:35:52,720
Speaker 1: the texture of the puffs. I got you the cheesy

654
00:35:52,760 --> 00:35:54,600
Speaker 1: ones just because I think they're more fun. But they

655
00:35:54,640 --> 00:35:57,000
Speaker 1: have like really good flavors. But that's like real and

656
00:35:57,040 --> 00:35:59,520
Speaker 1: whole food. Okay, these ones are growing on me. Are

657
00:35:59,560 --> 00:36:05,560
Speaker 1: you good ifout a Doctor Pepper with these? Okay, I'm

658
00:36:05,600 --> 00:36:07,759
Speaker 1: just kidding. I grew up drinking Dr Pepper, so I

659
00:36:07,760 --> 00:36:09,520
Speaker 1: actually feel it, and I still every once in a

660
00:36:09,520 --> 00:36:11,960
Speaker 1: while I use my DCTR Pepper chapstick. But I love

661
00:36:11,960 --> 00:36:13,960
Speaker 1: the doctor sure that it's not making me sick when

662
00:36:13,960 --> 00:36:18,960
Speaker 1: I use. So you're you're you're taking out inflammatory foods

663
00:36:19,040 --> 00:36:23,359
Speaker 1: by removing the yellow corn. Um, yellow corn. If you're

664
00:36:23,400 --> 00:36:25,719
Speaker 1: going to buy them, look for non GMO, look for

665
00:36:25,840 --> 00:36:30,000
Speaker 1: like straight up legit ingredients, like it should just be

666
00:36:30,040 --> 00:36:33,480
Speaker 1: like corn, right and then um, I love that you

667
00:36:33,520 --> 00:36:38,800
Speaker 1: like it? Yes, and then bluecorn is an upgrade to

668
00:36:38,840 --> 00:36:40,440
Speaker 1: yellow corn. That's what I was gonna say. So if

669
00:36:40,440 --> 00:36:42,799
Speaker 1: you're not getting yellow corn, you get blue corn. Yeah,

670
00:36:42,840 --> 00:36:45,239
Speaker 1: so organic bluecorn. Like, if you're going to go buy

671
00:36:45,280 --> 00:36:49,000
Speaker 1: some chips like I love those another like hot Flavor,

672
00:36:49,040 --> 00:36:52,000
Speaker 1: I like, is those red hots um the Garden of Eaton?

673
00:36:52,239 --> 00:36:54,200
Speaker 1: Like I I don't work. I would love to, but

674
00:36:54,239 --> 00:36:57,399
Speaker 1: I don't work with any of these brands. Um. But

675
00:36:57,840 --> 00:37:01,600
Speaker 1: those blue corn chips they're legit on GMO and they

676
00:37:01,640 --> 00:37:03,799
Speaker 1: don't spike your blood sugar the same as yellow poin

677
00:37:03,880 --> 00:37:07,399
Speaker 1: can um. These they have one sugar in this, which

678
00:37:07,440 --> 00:37:11,319
Speaker 1: I actually I am surprised to see. Oh, just from cassava. Um.

679
00:37:11,360 --> 00:37:14,280
Speaker 1: That's a root vegetable, so it does. It's a starchy vegetable.

680
00:37:14,400 --> 00:37:18,000
Speaker 1: And then um, so that's something I always look at too.

681
00:37:18,040 --> 00:37:20,839
Speaker 1: I don't. So the way that I live life is

682
00:37:21,000 --> 00:37:24,799
Speaker 1: not by counting anything, um, but being aware of like

683
00:37:24,880 --> 00:37:28,880
Speaker 1: my ingredients are they real and whole um? And looking

684
00:37:28,880 --> 00:37:32,160
Speaker 1: at sugar? So what have you eating so far today

685
00:37:32,200 --> 00:37:34,319
Speaker 1: other than what we just saw you eat? Okay, Well

686
00:37:34,560 --> 00:37:38,919
Speaker 1: I'm just curious, so I'm throwing it out there. Well,

687
00:37:39,320 --> 00:37:41,440
Speaker 1: I woke up today, I'm very jet lack. I just

688
00:37:41,440 --> 00:37:43,760
Speaker 1: got from Europe, so I'm like, I have a cold

689
00:37:43,800 --> 00:37:46,880
Speaker 1: and I'm jet lag, so I'm like exciting some things.

690
00:37:46,920 --> 00:37:53,719
Speaker 1: But I ordered a pancake potatoes and eggs with peppers

691
00:37:53,719 --> 00:38:02,600
Speaker 1: in it and from where, and I slatte and and

692
00:38:02,640 --> 00:38:05,440
Speaker 1: I ate like literally not even half of the I

693
00:38:05,640 --> 00:38:09,359
Speaker 1: ate like three bites of each thing. Not gonna hate

694
00:38:09,400 --> 00:38:16,680
Speaker 1: on any of its tarn So I'm not going to

695
00:38:16,760 --> 00:38:18,920
Speaker 1: hate on any of it. But like they're like the

696
00:38:18,960 --> 00:38:21,200
Speaker 1: way that I would probably like you're gonna have a

697
00:38:21,200 --> 00:38:24,279
Speaker 1: better day and you're probably gonna be longer lasting. And

698
00:38:24,320 --> 00:38:27,719
Speaker 1: then you well when I want to say, like I

699
00:38:27,920 --> 00:38:31,359
Speaker 1: it's just awesome that you are so honest about like

700
00:38:31,520 --> 00:38:34,840
Speaker 1: what you eat, and you're one lucky human but you

701
00:38:34,960 --> 00:38:37,440
Speaker 1: get to eat that way. But the one thing and

702
00:38:37,480 --> 00:38:40,400
Speaker 1: not to scare anybody, because that's not my job or

703
00:38:40,440 --> 00:38:43,000
Speaker 1: my intentions, but like that could catch up with you

704
00:38:43,160 --> 00:38:46,680
Speaker 1: some day totally. And and the reason I was like,

705
00:38:47,160 --> 00:38:49,320
Speaker 1: I have to say something was when you said you

706
00:38:49,360 --> 00:38:53,120
Speaker 1: went to the hospital. So but anyway, so what I

707
00:38:53,160 --> 00:38:55,399
Speaker 1: would do with your breakfast like you went, you went

708
00:38:55,520 --> 00:38:58,880
Speaker 1: all out, like give me the good which is not

709
00:38:58,960 --> 00:39:02,399
Speaker 1: knocking on it, but like give me the sugar and

710
00:39:02,440 --> 00:39:06,120
Speaker 1: the sugar which we crave. Carbohydrates, which I tell everybody

711
00:39:06,120 --> 00:39:08,400
Speaker 1: to eat carves, that's one of my tips, but to

712
00:39:08,440 --> 00:39:12,160
Speaker 1: eat complex carbohydrates, like ones that have fiber in them,

713
00:39:12,200 --> 00:39:14,640
Speaker 1: ones that are actually going to sustain you and give

714
00:39:14,680 --> 00:39:17,359
Speaker 1: you energy and not go into that false pocket of

715
00:39:17,560 --> 00:39:20,279
Speaker 1: energy and then leave you going, oh I feel good

716
00:39:20,280 --> 00:39:23,160
Speaker 1: and oh man, I need more. I need the eminem's

717
00:39:23,200 --> 00:39:28,080
Speaker 1: now like um or I need another coffee. Um. So yeah,

718
00:39:28,239 --> 00:39:31,440
Speaker 1: that's always like what I crave after salt. I mean,

719
00:39:31,480 --> 00:39:34,560
Speaker 1: I need these cookies too. They're not they're not bad.

720
00:39:34,840 --> 00:39:37,880
Speaker 1: I just said four of them, that's perfect. That's the

721
00:39:37,920 --> 00:39:43,120
Speaker 1: think of the size like cookie. Yeah, but um there

722
00:39:43,320 --> 00:39:46,600
Speaker 1: there's no refined ingredients in that. Here's the thing. Yes,

723
00:39:46,800 --> 00:39:50,160
Speaker 1: there's a lot of people out there that are doing this,

724
00:39:50,360 --> 00:39:54,799
Speaker 1: sharing their nutrition and sharing their but you have like

725
00:39:54,880 --> 00:39:57,120
Speaker 1: you have to realize that like what you have to

726
00:39:57,160 --> 00:40:00,320
Speaker 1: offer is something completely different than anybody else has to offer.

727
00:40:00,640 --> 00:40:02,640
Speaker 1: And there's going to be the people that want to

728
00:40:03,360 --> 00:40:06,120
Speaker 1: follow your recipes and hear what you have to say

729
00:40:06,239 --> 00:40:09,640
Speaker 1: and don't want that like dilute what you're passionate about.

730
00:40:09,680 --> 00:40:11,120
Speaker 1: I think if you want to make a cookbook, you

731
00:40:11,200 --> 00:40:13,520
Speaker 1: absolutely shouldn't. I mean I wouldn't buy it in a second.

732
00:40:13,560 --> 00:40:16,080
Speaker 1: I want to make these cookies tomorrow. Maybe not tomorrow,

733
00:40:16,080 --> 00:40:19,200
Speaker 1: but they took me five minutes. Yeah, Like I think

734
00:40:19,200 --> 00:40:22,759
Speaker 1: you should really like start writing your recipes down, talk

735
00:40:22,840 --> 00:40:24,520
Speaker 1: to people, get the word out that you want to

736
00:40:24,800 --> 00:40:29,480
Speaker 1: Actually I do. I would love to share more. I'd

737
00:40:29,520 --> 00:40:32,520
Speaker 1: love to make it more accessible for everybody. Like that's

738
00:40:32,640 --> 00:40:36,120
Speaker 1: so I am a host. I do hostic nutrition health coaching.

739
00:40:36,160 --> 00:40:38,879
Speaker 1: I work one on one with clients UM, and that

740
00:40:39,040 --> 00:40:43,960
Speaker 1: is my greatest like to see people transform their lives

741
00:40:44,080 --> 00:40:48,160
Speaker 1: because I had a whole lifetime like a mix of

742
00:40:48,200 --> 00:40:52,520
Speaker 1: your stories probably of like your approach to health and wellness,

743
00:40:52,600 --> 00:40:55,040
Speaker 1: nutrition whatever you want to call it. UM, where I

744
00:40:55,080 --> 00:40:57,279
Speaker 1: was sick for so long, so I went through like

745
00:40:57,360 --> 00:41:02,560
Speaker 1: this crazy up and down battle with food. UM. From

746
00:41:02,680 --> 00:41:11,040
Speaker 1: that even turned into like self image and keep eating.

747
00:41:14,640 --> 00:41:19,359
Speaker 1: I'll have to send you, but my my basically went

748
00:41:19,360 --> 00:41:21,920
Speaker 1: through this journey of like I was sick for my

749
00:41:21,960 --> 00:41:25,360
Speaker 1: whole life because something was wrong and that was gluten.

750
00:41:25,560 --> 00:41:28,719
Speaker 1: But I didn't find that out for for like a

751
00:41:28,920 --> 00:41:34,080
Speaker 1: long part of my life. UM and then finally transformed

752
00:41:34,239 --> 00:41:37,040
Speaker 1: turned changed my lifestyle, like I've been to doctors, like

753
00:41:37,120 --> 00:41:39,600
Speaker 1: I had been in and out of e ers, I'd

754
00:41:39,640 --> 00:41:42,319
Speaker 1: had every test and nothing even came back with that.

755
00:41:43,080 --> 00:41:45,319
Speaker 1: We have a lot more different kinds of research and

756
00:41:45,320 --> 00:41:49,359
Speaker 1: stuff that promotes that direction versus like a medication, because

757
00:41:49,480 --> 00:41:51,719
Speaker 1: doctors turned me away because they couldn't medicate me because

758
00:41:51,760 --> 00:41:54,000
Speaker 1: it really was my lifestyle but nobody knew that. So

759
00:41:54,480 --> 00:41:57,239
Speaker 1: changed it. Then I had some work to do to

760
00:41:57,360 --> 00:42:01,360
Speaker 1: repair but all in this because I struggle with alright,

761
00:42:01,400 --> 00:42:04,680
Speaker 1: like I'm sick of this. So then I went I

762
00:42:04,760 --> 00:42:06,520
Speaker 1: went on the bench side, or I went on the

763
00:42:06,600 --> 00:42:08,680
Speaker 1: unhealthy side because and like I'm at a loss, or

764
00:42:08,840 --> 00:42:11,920
Speaker 1: then I went to I can't eat anything, I don't

765
00:42:11,920 --> 00:42:14,200
Speaker 1: know what to eat, or something's just wrong with me.

766
00:42:14,880 --> 00:42:19,799
Speaker 1: So UM actually created a program with business partner for

767
00:42:20,440 --> 00:42:22,719
Speaker 1: something called the d I Y Clans. UM we have

768
00:42:22,880 --> 00:42:26,759
Speaker 1: food Freedom Group wellness program actually starts tomorrow. There's still

769
00:42:26,880 --> 00:42:28,920
Speaker 1: room and we'll take you of it if you're a

770
00:42:28,960 --> 00:42:31,759
Speaker 1: week late. In fact, we have a we have a

771
00:42:31,800 --> 00:42:39,800
Speaker 1: code two off course code scrubbing it. What are you

772
00:42:39,840 --> 00:42:42,959
Speaker 1: doing about right? No? I was like sure, Uh so

773
00:42:43,160 --> 00:42:45,000
Speaker 1: my my business partner on my way up here, we

774
00:42:45,000 --> 00:42:47,360
Speaker 1: were chatting because we start tomorrow with our women. So

775
00:42:47,440 --> 00:42:52,160
Speaker 1: it's a uh six week group group wellness program UM

776
00:42:52,200 --> 00:42:55,160
Speaker 1: and it's all online and we just connect with women

777
00:42:55,440 --> 00:42:59,480
Speaker 1: at on Wednesday mornings in an online group. Obviously a

778
00:42:59,520 --> 00:43:01,960
Speaker 1: lot of people can't be their lives, so we do

779
00:43:02,000 --> 00:43:04,160
Speaker 1: these recorded calls and we give this them this whole

780
00:43:04,200 --> 00:43:07,920
Speaker 1: database plus recipes like I kind of do have some

781
00:43:08,239 --> 00:43:10,680
Speaker 1: recipes out there in my d y cleans and in

782
00:43:10,760 --> 00:43:12,960
Speaker 1: food Freedom, and we give them shopping lists and then

783
00:43:12,960 --> 00:43:15,120
Speaker 1: we give them a grocery store tour that's all online,

784
00:43:15,200 --> 00:43:17,280
Speaker 1: everything they can access from home. And it's six weeks

785
00:43:17,280 --> 00:43:20,800
Speaker 1: with Emily and I and she's a clinical nutritionist and UM.

786
00:43:20,920 --> 00:43:23,640
Speaker 1: But it's the focus is on food freedom, so and

787
00:43:23,680 --> 00:43:28,799
Speaker 1: whatever that may be, like like wherever you're at, Like UM,

788
00:43:28,920 --> 00:43:32,560
Speaker 1: I said, I didn't. I had all these things going

789
00:43:32,600 --> 00:43:34,759
Speaker 1: on and I never knew what the answer was. So

790
00:43:34,800 --> 00:43:38,000
Speaker 1: we help people women get to that point, we do.

791
00:43:38,239 --> 00:43:41,279
Speaker 1: We offer food tests, sensitivity testing, and we just get

792
00:43:41,320 --> 00:43:43,480
Speaker 1: down to the nitty gritty. We start to eliminate stuff.

793
00:43:43,480 --> 00:43:46,960
Speaker 1: And I am not about restriction, Like my approach is

794
00:43:47,080 --> 00:43:52,160
Speaker 1: all about eating, eating your just like living your best life,

795
00:43:52,280 --> 00:43:54,719
Speaker 1: but figuring out how to do it. And obviously we've

796
00:43:54,719 --> 00:43:58,719
Speaker 1: been fed a lot of information through food again the

797
00:43:58,719 --> 00:44:01,680
Speaker 1: food government, like the myths that we've been told of

798
00:44:01,719 --> 00:44:04,040
Speaker 1: what's healthy and not, and so we reverse that and

799
00:44:04,680 --> 00:44:10,400
Speaker 1: we ultimately just bring women to their food freedom. So, um,

800
00:44:10,440 --> 00:44:13,520
Speaker 1: that's that's our Food Freedom Group program. Okay, and you're

801
00:44:13,520 --> 00:44:17,000
Speaker 1: offering a code. Yeah, so to your listeners, two dollars

802
00:44:17,080 --> 00:44:20,799
Speaker 1: off and um it for the scrubbing in. Can you

803
00:44:20,800 --> 00:44:25,440
Speaker 1: guys do it? Yeah? So what's the website? Oh? Okay,

804
00:44:25,440 --> 00:44:28,000
Speaker 1: so you're gonna go to d I Y cleans dot

805
00:44:28,040 --> 00:44:35,640
Speaker 1: com backslash food Is that a hyphen freedom? I know,

806
00:44:35,680 --> 00:44:37,759
Speaker 1: it's a little tricky. I'll make sure it's somewhere on

807
00:44:37,800 --> 00:44:46,960
Speaker 1: my friend I clean dot com backslash food freedom freedom.

808
00:44:47,080 --> 00:44:54,200
Speaker 1: I know, I'm sorry. Yeah, So that's for two off

809
00:44:54,280 --> 00:44:56,080
Speaker 1: and we will take late comers. I know, I don't

810
00:44:56,120 --> 00:44:59,400
Speaker 1: know when this airs, but it's something different that's awesome,

811
00:44:59,560 --> 00:45:01,920
Speaker 1: I got We just really really want to help make

812
00:45:01,960 --> 00:45:04,440
Speaker 1: sure that um so people might be able to get

813
00:45:04,480 --> 00:45:06,680
Speaker 1: in by time, but if you're like a week late,

814
00:45:06,800 --> 00:45:09,400
Speaker 1: there it's sitting in this database for you to be

815
00:45:09,480 --> 00:45:12,080
Speaker 1: able to catch up. It's like, yeah, so thanks for

816
00:45:12,200 --> 00:45:14,880
Speaker 1: lling me share that. But food freedom, that's been my journey.

817
00:45:15,000 --> 00:45:18,239
Speaker 1: I work with clients one on one, and um, I

818
00:45:18,360 --> 00:45:20,239
Speaker 1: was kind of on the road to giving you guys

819
00:45:20,239 --> 00:45:24,120
Speaker 1: a couple of steps of like some quick tips. Um

820
00:45:24,400 --> 00:45:30,640
Speaker 1: so water, um morning routine, breakfast, so that falls into

821
00:45:30,680 --> 00:45:36,080
Speaker 1: the morning routine. So, um do you guys both like breakfast? Yeah, okay,

822
00:45:36,600 --> 00:45:41,319
Speaker 1: you know, okay, well that's okay, So just getting something

823
00:45:41,400 --> 00:45:47,080
Speaker 1: and you're she wrote down water on her piece of breakfast.

824
00:45:47,360 --> 00:45:50,120
Speaker 1: That's odd because like sometimes when I wake up, I'm

825
00:45:50,160 --> 00:45:52,799
Speaker 1: not hungry, and you don't have to be hungry. It's

826
00:45:52,840 --> 00:45:56,959
Speaker 1: just kind of getting something in your body, um within

827
00:45:57,040 --> 00:45:58,759
Speaker 1: an hour to when you wake up to kind of

828
00:45:58,800 --> 00:46:03,040
Speaker 1: say good morning. Becca Organs like a little pep talk

829
00:46:03,120 --> 00:46:04,799
Speaker 1: with the food, but actually want to take a step

830
00:46:04,840 --> 00:46:08,480
Speaker 1: back with hydration. One key that's gonna help. So how's this,

831
00:46:08,840 --> 00:46:11,360
Speaker 1: you said, the celery juice is working. Yes, that's awesome.

832
00:46:11,680 --> 00:46:14,000
Speaker 1: So when you're sick of that, go back to like

833
00:46:14,080 --> 00:46:16,440
Speaker 1: hot water with lemon to get started with your day

834
00:46:16,760 --> 00:46:21,680
Speaker 1: so that the that that bitterness or the um citrusy

835
00:46:21,880 --> 00:46:25,359
Speaker 1: flavor of the lemon will actually start to activate these

836
00:46:25,480 --> 00:46:28,360
Speaker 1: enzymes that start head into your organs and give you

837
00:46:28,480 --> 00:46:32,120
Speaker 1: a flush. So starting your day with UM sixty announces

838
00:46:32,200 --> 00:46:35,160
Speaker 1: if you can hot water or want warm water, it's

839
00:46:35,160 --> 00:46:38,759
Speaker 1: not cold water and lemon UM. Waking your system up

840
00:46:38,800 --> 00:46:41,560
Speaker 1: with that will also help with digestion and kind of

841
00:46:41,600 --> 00:46:46,120
Speaker 1: setting the the tone for the day. And then a

842
00:46:46,200 --> 00:46:49,880
Speaker 1: little food and but UM choosing things. So here's some

843
00:46:49,960 --> 00:46:54,000
Speaker 1: other tips for that. Food is UM. Building your plate

844
00:46:54,080 --> 00:47:01,640
Speaker 1: with UM. I always say a healthy fat, so avocado, nuts, seeds, UM, uh,

845
00:47:01,960 --> 00:47:06,640
Speaker 1: maybe olive oil drizzled on something. Then UM putting a

846
00:47:06,719 --> 00:47:11,279
Speaker 1: complex carbohydrate, so that could be UM. One of my favorite, Like,

847
00:47:11,360 --> 00:47:14,080
Speaker 1: I love sweet potatoes, so that's a great one UM,

848
00:47:14,200 --> 00:47:16,200
Speaker 1: and they're really tasty and you can make yummy sweet

849
00:47:16,200 --> 00:47:19,520
Speaker 1: potato toast out of them. Greens and arugula is my favorite,

850
00:47:19,600 --> 00:47:22,399
Speaker 1: and I always think of like, especially because I'm married

851
00:47:22,400 --> 00:47:24,920
Speaker 1: into the Leopold family and we do wine nights on

852
00:47:25,000 --> 00:47:27,440
Speaker 1: Tuesday nights and and so I gotta have my rugola

853
00:47:27,520 --> 00:47:31,160
Speaker 1: for my liver detox, and then um a protein let

854
00:47:31,320 --> 00:47:33,680
Speaker 1: and then so those are kind of like building your plate.

855
00:47:33,760 --> 00:47:36,320
Speaker 1: And then you want, um, you want you want a

856
00:47:36,360 --> 00:47:38,640
Speaker 1: few other things, but that's kind of how I based

857
00:47:38,680 --> 00:47:41,520
Speaker 1: my plate. So UM, I do these breakfast bowls that

858
00:47:41,560 --> 00:47:44,160
Speaker 1: could be easy for you to even do in the

859
00:47:44,280 --> 00:47:48,680
Speaker 1: night before, UM, where I put um sweet potatoes that

860
00:47:48,680 --> 00:47:51,560
Speaker 1: I've roasted before for the week or whatever, um, and

861
00:47:51,680 --> 00:47:56,399
Speaker 1: then put them on top of some arugola, put um,

862
00:47:56,719 --> 00:48:01,560
Speaker 1: some avocado on there. Maybe I'll do some bacon or eggs,

863
00:48:01,840 --> 00:48:04,719
Speaker 1: and then I'm all about the bacon, um, and then

864
00:48:05,160 --> 00:48:07,160
Speaker 1: put some himal in pink salt on there. And it's

865
00:48:07,200 --> 00:48:09,640
Speaker 1: like so delicious, and that's going to hold me over

866
00:48:09,920 --> 00:48:12,600
Speaker 1: and fill me up. And there's no false spike because

867
00:48:12,800 --> 00:48:16,439
Speaker 1: that um sweet potato is actually a complex carbohydrate that's

868
00:48:16,480 --> 00:48:20,439
Speaker 1: not going to like say, um like cereal like hey

869
00:48:20,719 --> 00:48:23,040
Speaker 1: or a popped heart. I'm ready to go. And then

870
00:48:23,080 --> 00:48:30,160
Speaker 1: you go, where's my breadsticks? You know? Up when you

871
00:48:30,239 --> 00:48:33,480
Speaker 1: want breadsticks, go per some you know, there's there's a

872
00:48:33,600 --> 00:48:35,600
Speaker 1: little bit more than we can all get into. But

873
00:48:35,800 --> 00:48:39,799
Speaker 1: like this goes out like every like however, long you're

874
00:48:39,960 --> 00:48:44,120
Speaker 1: check in happy, I'd be happy to do check ins

875
00:48:44,160 --> 00:48:50,320
Speaker 1: with you. Guys will be like, che how's your poop?

876
00:48:50,640 --> 00:48:53,200
Speaker 1: That's what I do with my clients that have the digestives.

877
00:48:54,520 --> 00:48:57,600
Speaker 1: They're all anonymous, So don't feel bad if you're but like,

878
00:48:57,680 --> 00:49:01,600
Speaker 1: how's your poop today? I don't struggle, not at all.

879
00:49:01,960 --> 00:49:05,640
Speaker 1: That's awesome. But if it's a little bit too loose,

880
00:49:06,080 --> 00:49:12,399
Speaker 1: we actually but has your son been better since you? Yeah?

881
00:49:12,520 --> 00:49:15,120
Speaker 1: Like literally when I went and I took up, I

882
00:49:15,160 --> 00:49:17,359
Speaker 1: don't know, I felt dumb because I went, and then

883
00:49:17,440 --> 00:49:19,960
Speaker 1: like as soon as I went, I felt like I

884
00:49:20,040 --> 00:49:22,000
Speaker 1: had like one day after I went to the hospital

885
00:49:22,239 --> 00:49:24,359
Speaker 1: where I still had it. And then so I don't

886
00:49:24,360 --> 00:49:26,160
Speaker 1: know if it was like a virus or something and

887
00:49:26,239 --> 00:49:28,839
Speaker 1: it was just showing up like that. But I took

888
00:49:28,880 --> 00:49:31,799
Speaker 1: like a heartburn pill like two days and I was fine.

889
00:49:32,560 --> 00:49:34,399
Speaker 1: But you shouldn't have to do that more than once,

890
00:49:34,520 --> 00:49:37,879
Speaker 1: like like sometimes stuff like that comes up more than once,

891
00:49:38,080 --> 00:49:40,560
Speaker 1: taking heartburn. I didn't want to have to take a

892
00:49:40,600 --> 00:49:42,759
Speaker 1: heartburn pill, so I took it just to see if

893
00:49:42,800 --> 00:49:46,959
Speaker 1: it helped. And then uh, and then like I said,

894
00:49:47,000 --> 00:49:51,560
Speaker 1: I was fine, So I mostly went because I talked

895
00:49:51,600 --> 00:49:53,400
Speaker 1: to someone and they were like, it could be your

896
00:49:53,440 --> 00:49:56,080
Speaker 1: gallbladder or your appanix. And I panicked because I was

897
00:49:56,160 --> 00:49:58,200
Speaker 1: leaving for Europe, so I was like, I cannot go

898
00:49:58,400 --> 00:50:00,520
Speaker 1: if this is a problem. So that was why I

899
00:50:00,640 --> 00:50:03,160
Speaker 1: even took the step of going to the doctor. Otherwise

900
00:50:03,200 --> 00:50:05,919
Speaker 1: I would have just been like, maybe it's like, let's

901
00:50:05,920 --> 00:50:09,040
Speaker 1: see if this goes away eventually. But I kind of panic.

902
00:50:09,480 --> 00:50:12,000
Speaker 1: But all those organs need lots of love. They're doing

903
00:50:12,040 --> 00:50:13,640
Speaker 1: a lot of work for us. It's like one of

904
00:50:13,719 --> 00:50:16,160
Speaker 1: the biggest jobs our body is doing. And it and

905
00:50:16,280 --> 00:50:18,359
Speaker 1: like I said, like I called the gut the second brain,

906
00:50:18,440 --> 00:50:21,319
Speaker 1: and everything working in there like liver, goldblood or even

907
00:50:21,400 --> 00:50:25,160
Speaker 1: the appendix and everything has it does Like people are like,

908
00:50:25,200 --> 00:50:27,239
Speaker 1: you don't need an appendix, you do, but you can

909
00:50:27,280 --> 00:50:29,680
Speaker 1: live without one or a goldbladder, but you need them,

910
00:50:29,760 --> 00:50:31,920
Speaker 1: so like they all have a function. And so just

911
00:50:32,080 --> 00:50:36,200
Speaker 1: like being able to add upgrades into your life. Um,

912
00:50:36,960 --> 00:50:41,360
Speaker 1: I don't know, it's easier, but no, it's it's actually

913
00:50:41,440 --> 00:50:47,040
Speaker 1: easier than you think. You think. Yeah, so well, where

914
00:50:47,080 --> 00:50:50,399
Speaker 1: can people find you information about you? What I'm gonna

915
00:50:50,440 --> 00:50:52,800
Speaker 1: I give the website and we'll definitely get that for

916
00:50:52,920 --> 00:50:56,200
Speaker 1: sharing that I'm really honestly, our goal is to just

917
00:50:56,320 --> 00:51:00,200
Speaker 1: help women actually no truth and be able to live

918
00:51:00,239 --> 00:51:04,080
Speaker 1: their very very best lives without like having to be

919
00:51:04,680 --> 00:51:07,480
Speaker 1: you know, and throne to the throne, you know, like

920
00:51:08,160 --> 00:51:10,800
Speaker 1: like on the on the toilet, and then also just

921
00:51:10,960 --> 00:51:13,759
Speaker 1: being able to know what to choose to eat. But um,

922
00:51:13,880 --> 00:51:17,120
Speaker 1: so that's that. And then on my Instagram Tenley moles

923
00:51:17,160 --> 00:51:21,040
Speaker 1: On and um my website for even just working with

924
00:51:21,160 --> 00:51:23,480
Speaker 1: me one on one or knowing more about like just

925
00:51:23,560 --> 00:51:26,280
Speaker 1: reading my blogs about my love story or whatever. Sweet

926
00:51:26,480 --> 00:51:29,520
Speaker 1: and Free life dot com. It's also ten males on

927
00:51:29,600 --> 00:51:32,160
Speaker 1: dot com, but Sweet and Free life dot com and

928
00:51:32,880 --> 00:51:37,040
Speaker 1: those are pretty much the two main main things for me. Um.

929
00:51:37,400 --> 00:51:41,319
Speaker 1: But I also have a Facebook page UM backslash Tenley

930
00:51:41,360 --> 00:51:48,319
Speaker 1: mols On, So thank you, thank you for I'll check

931
00:51:48,400 --> 00:51:51,960
Speaker 1: in and also just like that whole love story side,

932
00:51:52,600 --> 00:51:56,680
Speaker 1: I don't know where you're at, but you're good. You're good.

933
00:51:57,080 --> 00:52:01,360
Speaker 1: Just enjoys. You're good. You're good. Just enjoy and a

934
00:52:01,520 --> 00:52:05,520
Speaker 1: season of wholeness, not a season of loneliness or singleness.

935
00:52:06,280 --> 00:52:08,799
Speaker 1: And your epics love story is already I'm literally taking

936
00:52:08,840 --> 00:52:11,279
Speaker 1: a picture of your ring before you leave. Oh yes,

937
00:52:11,480 --> 00:52:14,680
Speaker 1: put that on your vision board ard really get the

938
00:52:14,719 --> 00:52:18,000
Speaker 1: story behind the ring. Oh there you go, Thank you

939
00:52:18,520 --> 00:52:22,840
Speaker 1: than um. That was a very informative time for me.

940
00:52:23,920 --> 00:52:28,040
Speaker 1: These cheesy puffs, I really I'm not the other ones

941
00:52:28,200 --> 00:52:29,600
Speaker 1: really didn't do it for me that. I think you'll

942
00:52:29,600 --> 00:52:32,080
Speaker 1: come around on those eventually. No, I don't think, um.

943
00:52:32,280 --> 00:52:34,440
Speaker 1: But let's get into quips so I could do some

944
00:52:34,680 --> 00:52:40,680
Speaker 1: right now. I got gross. Um. So one of the

945
00:52:40,760 --> 00:52:42,759
Speaker 1: most important things we do for our health every day

946
00:52:42,840 --> 00:52:45,080
Speaker 1: is brushing our teeth, yet most of us don't do

947
00:52:45,160 --> 00:52:47,520
Speaker 1: it the right way. So Quip is designed a toothbrush

948
00:52:47,600 --> 00:52:50,880
Speaker 1: to make brushing more simple, more affordable, and even more enjoyable.

949
00:52:52,760 --> 00:52:55,440
Speaker 1: Are you ready? I'm ready jump? You know up to

950
00:52:56,200 --> 00:52:58,480
Speaker 1: us don't really brush our teeth or a full two minutes,

951
00:52:58,600 --> 00:53:01,480
Speaker 1: or don't clean evenly. But Equip has a built in

952
00:53:01,640 --> 00:53:04,600
Speaker 1: two minute timer that pulses every thirty seconds to remind

953
00:53:04,640 --> 00:53:06,680
Speaker 1: you when to switch sides, so it helps you get

954
00:53:06,719 --> 00:53:10,680
Speaker 1: a full and even clean Yeah. And with Quip, brushheads

955
00:53:10,719 --> 00:53:14,359
Speaker 1: are automatically delivered on a dentist recommended schedule every three

956
00:53:14,440 --> 00:53:16,719
Speaker 1: months for just five dollars, so you never have to

957
00:53:16,719 --> 00:53:19,560
Speaker 1: brush your teeth with a worn out and ineffective toothbrush. Again,

958
00:53:20,160 --> 00:53:22,480
Speaker 1: I know everyone hates going to the dentist and whitening

959
00:53:22,520 --> 00:53:25,000
Speaker 1: your teeth can be expensive. So that's why we love

960
00:53:25,080 --> 00:53:29,279
Speaker 1: Quip and that's why they're backed by over dental professionals. Um,

961
00:53:29,600 --> 00:53:31,879
Speaker 1: I feel like it's first of all, it's so cute.

962
00:53:32,000 --> 00:53:35,600
Speaker 1: It looks like a sleek, stylish toothbrush. Didn't know I

963
00:53:35,719 --> 00:53:39,160
Speaker 1: needed that, but it is cute to pull out. When

964
00:53:39,680 --> 00:53:43,399
Speaker 1: a cute toothbrush in your bathroom, it is Yeah, minds

965
00:53:43,440 --> 00:53:46,319
Speaker 1: all organized now, it looks gorgeous. Um. So, Quip starts

966
00:53:46,320 --> 00:53:48,040
Speaker 1: at just twenty five dollars and if you go to

967
00:53:48,200 --> 00:53:51,239
Speaker 1: get quip dot com slash Becca right now, you will

968
00:53:51,280 --> 00:53:55,320
Speaker 1: get your first refill pack for free with Equip Electric Toothbrush.

969
00:53:55,640 --> 00:53:59,040
Speaker 1: That's your first refill pack free at g et q

970
00:53:59,320 --> 00:54:04,319
Speaker 1: u i P dot com slash Becca. Well, look who

971
00:54:04,400 --> 00:54:09,600
Speaker 1: we have here? Me Andy's ass right? Is your underwear

972
00:54:09,680 --> 00:54:11,920
Speaker 1: making you happy at this very moment? That is my

973
00:54:12,040 --> 00:54:14,960
Speaker 1: question for you, guys. I've been looking for a different

974
00:54:15,040 --> 00:54:17,719
Speaker 1: underwear experience for quite some time. Wouldn't you like to

975
00:54:17,840 --> 00:54:20,200
Speaker 1: be wearing underwear that is so soft that you feel

976
00:54:20,239 --> 00:54:24,200
Speaker 1: like you're making love to an actual cloud? All day long.

977
00:54:24,880 --> 00:54:30,319
Speaker 1: It's so good. That good. Well, I've got one word

978
00:54:30,400 --> 00:54:35,719
Speaker 1: for you me and no, honestly, I have Mends and

979
00:54:35,760 --> 00:54:38,839
Speaker 1: it is the softest underwear ever. Do they say any

980
00:54:38,960 --> 00:54:46,200
Speaker 1: dudes might be mark these tiny little orange things. No,

981
00:54:46,600 --> 00:54:49,359
Speaker 1: I actually sleep, so I sleep in the nude. Um,

982
00:54:50,840 --> 00:54:53,359
Speaker 1: but I do not underwears. No, but I wear these

983
00:54:53,520 --> 00:54:58,879
Speaker 1: underwear when I sleep anymore, well, when I have to beat,

984
00:54:58,920 --> 00:55:01,560
Speaker 1: when I see see, there's a certain times when you

985
00:55:01,600 --> 00:55:04,479
Speaker 1: need to And these are the underwear that I choose.

986
00:55:04,480 --> 00:55:07,759
Speaker 1: There are super super comforta They're so soft. Yeah. So

987
00:55:08,600 --> 00:55:14,799
Speaker 1: me Andy's just uses the coveted micro modal fabrics fabrics wow,

988
00:55:14,880 --> 00:55:17,839
Speaker 1: which is a full three time softer than cotton. Um.

989
00:55:18,160 --> 00:55:20,680
Speaker 1: Let me just say we're would they sent us me

990
00:55:20,760 --> 00:55:22,840
Speaker 1: Andy's and so we have them out right now and

991
00:55:22,920 --> 00:55:24,680
Speaker 1: I have the material in my hand and it is

992
00:55:26,600 --> 00:55:30,600
Speaker 1: it's gonna say divine. Honestly. I have the pair. I

993
00:55:30,680 --> 00:55:32,480
Speaker 1: have a pair with like little doughnuts on them, and

994
00:55:32,520 --> 00:55:35,960
Speaker 1: then I have I think they're diamonds. Um, they're really. Yeah,

995
00:55:36,000 --> 00:55:38,560
Speaker 1: I've I've used me Andy's way longer before they were

996
00:55:38,600 --> 00:55:41,640
Speaker 1: sponsored on the podcast. Um, So you can choose between

997
00:55:41,719 --> 00:55:46,320
Speaker 1: classic colors to adventurous prints. Um prints like significant otters,

998
00:55:46,600 --> 00:55:52,320
Speaker 1: plant Babies, and Shamrocks available on February nineteenth, which is tomorrow, no,

999
00:55:52,640 --> 00:55:55,120
Speaker 1: which is today. Um Me Andy's is also the go

1000
00:55:55,280 --> 00:55:57,600
Speaker 1: to for the softest lounge wer on this on this

1001
00:55:57,760 --> 00:55:59,960
Speaker 1: side of the Mississippi, So hang out in their sue

1002
00:56:00,040 --> 00:56:03,920
Speaker 1: per comfy lounge pants and onesies. Yes, Me Andes makes onesies.

1003
00:56:03,920 --> 00:56:08,279
Speaker 1: I'm gonna need one of those. I'm getting online after

1004
00:56:08,560 --> 00:56:11,279
Speaker 1: after we're done here. Um Me Andy's has a great

1005
00:56:11,360 --> 00:56:14,560
Speaker 1: offer for our listeners for any first time purchasers. When

1006
00:56:14,640 --> 00:56:17,239
Speaker 1: you use me Andy's you get fifteen percent off and

1007
00:56:17,360 --> 00:56:20,160
Speaker 1: free shipping. So to get your fifteen percent off your

1008
00:56:20,200 --> 00:56:24,440
Speaker 1: first pair and free shipping and a satisfaction guarantee, go

1009
00:56:24,640 --> 00:56:28,000
Speaker 1: to me Andy's dot com slash Becca. That's m E

1010
00:56:28,640 --> 00:56:32,840
Speaker 1: you in d I E s dot com slash Becca.

1011
00:56:34,320 --> 00:56:36,400
Speaker 1: I was gonna say me Andy's that was not the

1012
00:56:36,440 --> 00:56:39,080
Speaker 1: called action. I was too busy opening up my Meandie

1013
00:56:39,120 --> 00:56:45,239
Speaker 1: Socks Gray's Anatomy. Well, I so I missed three episodes

1014
00:56:45,280 --> 00:56:46,640
Speaker 1: I think while I was gone. I caught up on

1015
00:56:46,719 --> 00:56:51,640
Speaker 1: all of them yesterday. Are we happy the last one? Oh? No,

1016
00:56:51,760 --> 00:56:54,399
Speaker 1: I didn't. I didn't see the last one. I saw

1017
00:56:54,520 --> 00:56:58,960
Speaker 1: half of it. Sorry, okay to tell you, I'm not

1018
00:56:59,080 --> 00:57:05,440
Speaker 1: invested in one what happened stories? I do. I'm I'm

1019
00:57:05,520 --> 00:57:08,359
Speaker 1: into the season, but I'm not invested in any love

1020
00:57:08,480 --> 00:57:11,440
Speaker 1: story like all the love stories Mayor and de Luca.

1021
00:57:12,320 --> 00:57:14,279
Speaker 1: So can I ask you a question because I'm gonna

1022
00:57:14,320 --> 00:57:17,560
Speaker 1: watch it today probably a five times they do in

1023
00:57:17,680 --> 00:57:20,520
Speaker 1: this most recent episode. Do Link and Meredith have a moment?

1024
00:57:20,640 --> 00:57:23,160
Speaker 1: Or is it all de Luca right now? The last

1025
00:57:23,240 --> 00:57:25,480
Speaker 1: most recent episode is all de Luca. I don't even

1026
00:57:25,480 --> 00:57:27,800
Speaker 1: think Link was in this episode. She like stood him

1027
00:57:27,880 --> 00:57:29,680
Speaker 1: up the week before. Okay, yeah that's what I saw.

1028
00:57:31,400 --> 00:57:35,400
Speaker 1: Can I just make one comment because I'm all about

1029
00:57:35,520 --> 00:57:38,640
Speaker 1: de Luca and Meredith, Like I'm just because it's like

1030
00:57:38,880 --> 00:57:40,760
Speaker 1: I'm the same way as Tonny, Like, no one's really

1031
00:57:40,840 --> 00:57:43,240
Speaker 1: holding my interests as far as love story. So I'm like,

1032
00:57:43,400 --> 00:57:46,280
Speaker 1: all right, I enjoy this not one. I find him

1033
00:57:46,800 --> 00:57:50,120
Speaker 1: very attractive. I love Mayor. I feel like they've done

1034
00:57:50,160 --> 00:57:54,200
Speaker 1: this build up which was nice, um, but Krev and

1035
00:57:54,400 --> 00:57:57,440
Speaker 1: Joe are so corny right now that I can barely like,

1036
00:57:59,160 --> 00:58:02,240
Speaker 1: can what happened? Are They're trying to make them this

1037
00:58:02,440 --> 00:58:08,440
Speaker 1: like mature I don't know, it's like this bizarre. I

1038
00:58:08,600 --> 00:58:11,120
Speaker 1: literally have no words because it's so bad. Like, I'm like,

1039
00:58:11,200 --> 00:58:14,120
Speaker 1: are they trying to make us hate them? Like when

1040
00:58:14,160 --> 00:58:16,200
Speaker 1: they when they she was like, take a picture by

1041
00:58:16,280 --> 00:58:19,760
Speaker 1: your like photo and he does this weird smile. I'm like,

1042
00:58:20,960 --> 00:58:22,880
Speaker 1: and I love them both, Like I love both of

1043
00:58:22,920 --> 00:58:25,040
Speaker 1: their character too, And I'm like, I feel like they're

1044
00:58:25,120 --> 00:58:29,040
Speaker 1: not getting the credit that they deserve. Justice for Joe

1045
00:58:29,360 --> 00:58:32,680
Speaker 1: what I'm saying, because she's so much better than this,

1046
00:58:32,840 --> 00:58:37,080
Speaker 1: She's her character. Facebook was very unhappy with us our

1047
00:58:37,120 --> 00:58:41,120
Speaker 1: Facebook group for for um endorsing the concept of Meredith

1048
00:58:41,320 --> 00:58:44,040
Speaker 1: and careb ending up together. Yeah, I heard about this.

1049
00:58:44,120 --> 00:58:46,919
Speaker 1: I'm not happy about it either, say that. Yeah, it's

1050
00:58:47,000 --> 00:58:49,160
Speaker 1: just garbage that you would even bring up such a

1051
00:58:49,600 --> 00:58:53,680
Speaker 1: preposterous Okay, out of all the love stories that's happening

1052
00:58:53,720 --> 00:58:56,760
Speaker 1: right now with Correv and Meredith, I would be ontown,

1053
00:58:56,960 --> 00:58:59,600
Speaker 1: on board to the moon and back. I'm with Dania,

1054
00:58:59,600 --> 00:59:02,000
Speaker 1: I agree why you though, it's like watching I feel

1055
00:59:02,000 --> 00:59:04,480
Speaker 1: like they don't have any sexual chemistry when who does

1056
00:59:04,640 --> 00:59:07,440
Speaker 1: right now? De Luca and Meredith, No, they do not,

1057
00:59:07,840 --> 00:59:10,920
Speaker 1: But I don't know. She's like I feel like she's

1058
00:59:11,160 --> 00:59:13,720
Speaker 1: like an boss mode woman and doesn't have like that

1059
00:59:14,040 --> 00:59:16,520
Speaker 1: energy right now, I'm down for her boss woman, No,

1060
00:59:17,120 --> 00:59:19,040
Speaker 1: but I just I'm just saying I don't find her

1061
00:59:19,080 --> 00:59:23,080
Speaker 1: to be in this romantic, airy like love sick place

1062
00:59:23,160 --> 00:59:27,600
Speaker 1: because she's not. But also I'm not I don't care

1063
00:59:27,680 --> 00:59:29,880
Speaker 1: about them, like I'm not so invested, but I'm not

1064
00:59:30,000 --> 00:59:34,560
Speaker 1: opposed to Curassic and Teddy. I'm into it. I'm still

1065
00:59:34,640 --> 00:59:37,120
Speaker 1: not over her saying she had feet on her hands

1066
00:59:37,440 --> 00:59:41,840
Speaker 1: from the best part is I posted on my Instagram story, um,

1067
00:59:42,160 --> 00:59:44,880
Speaker 1: like the Curassic and Teddy making out and saying like,

1068
00:59:44,920 --> 00:59:46,560
Speaker 1: are you on board or whatever? And then DeLuca and

1069
00:59:46,680 --> 00:59:49,080
Speaker 1: Meredith making out are you on board? And somebody messaged

1070
00:59:49,120 --> 00:59:52,080
Speaker 1: me are reposting? Said thought. I was literally laughing out loud.

1071
00:59:52,240 --> 00:59:55,440
Speaker 1: She goes, is it mean that I want Owen Datta alone?

1072
00:59:57,080 --> 01:00:01,840
Speaker 1: It's like, why we like this with him? Well, how

1073
01:00:01,880 --> 01:00:04,400
Speaker 1: do we feel about Betty's parents being back? In the

1074
01:00:04,480 --> 01:00:06,920
Speaker 1: situation of Brittany her name is Brittany first of all,

1075
01:00:07,760 --> 01:00:13,240
Speaker 1: unnecessary curveball, real name is Brittany. We did not need

1076
01:00:13,320 --> 01:00:16,360
Speaker 1: that kind of interesting. I think that that's what I'm

1077
01:00:16,400 --> 01:00:19,760
Speaker 1: trying to be like. And she's Jennifer Gray from Duty Dancing.

1078
01:00:20,480 --> 01:00:22,400
Speaker 1: I was going to look that up. Is Jennifer Gray

1079
01:00:22,440 --> 01:00:24,920
Speaker 1: from Duty Dancing and Kyle Secor who was Lieutenant Bayliss

1080
01:00:24,960 --> 01:00:27,760
Speaker 1: on Homicide back. I started singing Hungry Eyes and I

1081
01:00:27,920 --> 01:00:30,600
Speaker 1: didn't know what happened where it came from. I felt

1082
01:00:30,680 --> 01:00:36,200
Speaker 1: it like the casting. I mean, I'm indifferent about It's like,

1083
01:00:36,360 --> 01:00:38,959
Speaker 1: why are we trying to form a storyline around Betty?

1084
01:00:38,960 --> 01:00:42,560
Speaker 1: Betty Brittany Lily Harassic is becoming a better character every

1085
01:00:42,600 --> 01:00:47,680
Speaker 1: week in my opinion. Also, I could not handle Catherine

1086
01:00:48,120 --> 01:00:53,640
Speaker 1: what's her name Notox when she was all couldn't even

1087
01:00:53,880 --> 01:00:56,080
Speaker 1: stand up or go up the stairs, and then she

1088
01:00:56,200 --> 01:01:01,880
Speaker 1: goes take me not oh bad. I'm like I wanted

1089
01:01:01,960 --> 01:01:11,520
Speaker 1: to die literally cannot, can not cannot emails. Wait before

1090
01:01:11,520 --> 01:01:13,280
Speaker 1: we do one email, can I give a shout out

1091
01:01:13,360 --> 01:01:16,680
Speaker 1: to one of our loyalist listeners. It's not her birthday today,

1092
01:01:16,720 --> 01:01:24,240
Speaker 1: but it's her birthday? Oh is there Kylie Gayer birthday tomorrow?

1093
01:01:24,400 --> 01:01:26,640
Speaker 1: So and she's a loyal Literally, she will text me

1094
01:01:26,720 --> 01:01:28,600
Speaker 1: every time we drop a podcast and be like l

1095
01:01:28,640 --> 01:01:32,959
Speaker 1: O l ng, happy birthday Kylie. Next week on Grace

1096
01:01:33,000 --> 01:01:34,880
Speaker 1: and this week on Grason Atomy. Can I break it

1097
01:01:34,920 --> 01:01:36,920
Speaker 1: down for you because I always enjoy your reactions to these.

1098
01:01:36,960 --> 01:01:43,760
Speaker 1: Because Meredith breaks a hospital record, the doctors are sent

1099
01:01:43,840 --> 01:01:46,760
Speaker 1: scrambling in the wake of a massive overdose within the community.

1100
01:01:47,480 --> 01:01:50,240
Speaker 1: Jackson wants to take Maggie camping. Great, just what I wanted,

1101
01:01:51,160 --> 01:01:57,400
Speaker 1: and Nico's relationship continues to develop. The Glasses the first

1102
01:01:57,480 --> 01:02:02,520
Speaker 1: ever gay couple. Grayson Atomy His name is what was it?

1103
01:02:02,680 --> 01:02:08,880
Speaker 1: Jackson wants to take Maggie Wait for that? Who is writing?

1104
01:02:10,120 --> 01:02:11,680
Speaker 1: I'm sure it's gonna be a great episode. That's a

1105
01:02:11,920 --> 01:02:15,400
Speaker 1: terrible synopsis. They need to hire Easton Eastern would be great.

1106
01:02:15,640 --> 01:02:18,480
Speaker 1: We need you to work for Gray's Anatomy. Okay. Email

1107
01:02:18,480 --> 01:02:20,280
Speaker 1: from Stephanie. I've been diding the love of my life

1108
01:02:20,320 --> 01:02:22,560
Speaker 1: for just over a year and everything is literally perfect

1109
01:02:22,600 --> 01:02:25,200
Speaker 1: with him. He's smart, kind, funny, My family loves him

1110
01:02:25,200 --> 01:02:27,720
Speaker 1: and treats me right. For Valentine's Day, he asked me

1111
01:02:27,800 --> 01:02:29,800
Speaker 1: to move in with him. He thinks moving in together

1112
01:02:29,920 --> 01:02:31,680
Speaker 1: is the first step towards marriage, and I feel like

1113
01:02:31,720 --> 01:02:35,120
Speaker 1: it's something you should keep from marriage. Living together makes

1114
01:02:35,160 --> 01:02:38,080
Speaker 1: sense financially speaking, but I never thought I would be

1115
01:02:38,120 --> 01:02:40,320
Speaker 1: the one to do it before marriage. Am I crazy?

1116
01:02:40,400 --> 01:02:42,560
Speaker 1: For being old school, especially when I sleep over all

1117
01:02:42,600 --> 01:02:44,240
Speaker 1: the time now and I'm not even a version to

1118
01:02:44,320 --> 01:02:47,680
Speaker 1: begin with. Here's I have a strong opinion about this.

1119
01:02:48,480 --> 01:02:51,880
Speaker 1: If you, right now in your heart believe that you

1120
01:02:52,000 --> 01:02:54,600
Speaker 1: want to save this for marriage, then do that. If

1121
01:02:54,680 --> 01:02:57,120
Speaker 1: you were taught that you should save it for marriage,

1122
01:02:57,200 --> 01:03:00,880
Speaker 1: and you feel like it's something that you've just had

1123
01:03:00,920 --> 01:03:02,520
Speaker 1: in the back of your mind because it's what you

1124
01:03:02,600 --> 01:03:04,560
Speaker 1: were taught and what other people told you you should do,

1125
01:03:05,200 --> 01:03:07,360
Speaker 1: then I think you need to let go of that

1126
01:03:07,640 --> 01:03:09,320
Speaker 1: because I think there's a lot of things that were

1127
01:03:09,400 --> 01:03:12,120
Speaker 1: raised with and we get to a certain point where

1128
01:03:12,120 --> 01:03:14,440
Speaker 1: it's our decision to what we believe or what we

1129
01:03:14,680 --> 01:03:18,320
Speaker 1: are convicted about. And if you're already going over there

1130
01:03:18,320 --> 01:03:20,680
Speaker 1: and staying over there and you think you're ready to

1131
01:03:20,800 --> 01:03:23,200
Speaker 1: make that move, then do it because you want to

1132
01:03:23,280 --> 01:03:25,960
Speaker 1: do it. But if you think that you have to

1133
01:03:26,040 --> 01:03:28,400
Speaker 1: do it because it's like what your parents taught you

1134
01:03:28,560 --> 01:03:31,360
Speaker 1: to do, then you need to make the like your

1135
01:03:31,440 --> 01:03:35,880
Speaker 1: it's not your parents relationship. I'm gonna go ahead and

1136
01:03:35,920 --> 01:03:40,240
Speaker 1: say no, because here's the thing. Moving is a bit

1137
01:03:40,640 --> 01:03:44,320
Speaker 1: am I allowed to say that it is. And let's

1138
01:03:44,440 --> 01:03:49,000
Speaker 1: just like why, you know, like live in your living,

1139
01:03:49,080 --> 01:03:51,880
Speaker 1: your have your home. You can feel like get engaged

1140
01:03:51,920 --> 01:03:54,320
Speaker 1: first or something. I think so a ring, You have

1141
01:03:54,440 --> 01:03:59,680
Speaker 1: a ring, have a ring? Moving moving is difficult. That's

1142
01:03:59,680 --> 01:04:02,160
Speaker 1: why you don't want to. That is an adorable reason.

1143
01:04:02,880 --> 01:04:06,080
Speaker 1: I don't mean just the act of it, but it's like, look,

1144
01:04:06,160 --> 01:04:09,240
Speaker 1: if you move in together and then hits the fan,

1145
01:04:10,440 --> 01:04:12,720
Speaker 1: moving out from that isn't just moving, but it's like

1146
01:04:12,720 --> 01:04:14,800
Speaker 1: an emotional last person I would think would have a

1147
01:04:14,880 --> 01:04:18,680
Speaker 1: negative attitude moving in with someone already, assuming it's gonna

1148
01:04:18,760 --> 01:04:24,000
Speaker 1: end literally perfect, here's what I want to say, everything

1149
01:04:24,120 --> 01:04:27,320
Speaker 1: is literally perfect, Well, why rush it? I don't think

1150
01:04:27,360 --> 01:04:29,640
Speaker 1: it's the first step in marriage, That's what I will say.

1151
01:04:29,720 --> 01:04:32,000
Speaker 1: I don't agree with him saying it's the first step

1152
01:04:32,040 --> 01:04:34,680
Speaker 1: in marriage. I do think if he makes I think

1153
01:04:35,400 --> 01:04:38,560
Speaker 1: an engagement is the first step to marriage. And then

1154
01:04:38,600 --> 01:04:40,800
Speaker 1: I think during that time when you have plans that

1155
01:04:40,840 --> 01:04:43,240
Speaker 1: you're going to spend your life together, that would be

1156
01:04:43,320 --> 01:04:45,280
Speaker 1: a time that you move in. Maybe don't move in

1157
01:04:45,480 --> 01:04:48,800
Speaker 1: until you have that um not that not that an

1158
01:04:48,920 --> 01:04:53,040
Speaker 1: engagement ring is a like concrete sign that you're getting married,

1159
01:04:53,080 --> 01:04:55,400
Speaker 1: but it's it's on the right path, right, It's a

1160
01:04:55,480 --> 01:04:59,280
Speaker 1: symbol of forever. Yeah, I'm with Becca in the sense

1161
01:04:59,400 --> 01:05:03,680
Speaker 1: that I guess I'm a practical person. If you're already

1162
01:05:03,800 --> 01:05:08,320
Speaker 1: spending every night together, I don't understand why you wouldn't. Personally,

1163
01:05:08,480 --> 01:05:10,560
Speaker 1: that's just me. So I agree with Beck in the

1164
01:05:10,600 --> 01:05:12,840
Speaker 1: sense that it's up to you. Don't do it because

1165
01:05:13,080 --> 01:05:15,760
Speaker 1: your parents or somebody else told you that. It's because

1166
01:05:15,800 --> 01:05:17,560
Speaker 1: you want to or you don't want to. I have

1167
01:05:17,720 --> 01:05:22,080
Speaker 1: to say kudos to my parents because whether they have

1168
01:05:22,280 --> 01:05:25,800
Speaker 1: feelings either way, you know, like, if I want to

1169
01:05:25,880 --> 01:05:28,280
Speaker 1: move in with someone that I'm not engaged to, I

1170
01:05:28,320 --> 01:05:30,280
Speaker 1: think they'd be fine. If I wanted to get wait

1171
01:05:30,360 --> 01:05:31,960
Speaker 1: till I'm married to move in with someone, I think

1172
01:05:32,000 --> 01:05:34,560
Speaker 1: they'd be fine. I think they'd be really chill with

1173
01:05:34,920 --> 01:05:37,880
Speaker 1: whatever direction I go in in life. And that's pretty cool.

1174
01:05:38,440 --> 01:05:40,640
Speaker 1: It's really great. And I'd also like to say last

1175
01:05:40,680 --> 01:05:44,120
Speaker 1: thing on this um. If you like having your own

1176
01:05:44,200 --> 01:05:46,440
Speaker 1: space and having somewhere to go home to after you

1177
01:05:46,480 --> 01:05:48,280
Speaker 1: stay the night with him, I don't think that's a

1178
01:05:48,320 --> 01:05:50,440
Speaker 1: bad thing. So if you want to keep that of

1179
01:05:50,600 --> 01:05:53,240
Speaker 1: having that independence while you all are still dating, then

1180
01:05:53,320 --> 01:05:55,280
Speaker 1: do that. Because I do think once you get married

1181
01:05:55,360 --> 01:05:59,040
Speaker 1: or once you get engaged you're hopefully if things go

1182
01:05:59,200 --> 01:06:00,960
Speaker 1: the way that your hope thing they go, you're going

1183
01:06:01,000 --> 01:06:03,600
Speaker 1: to live together forever. And so if you want to

1184
01:06:03,600 --> 01:06:05,520
Speaker 1: have this time to have your own space when you

1185
01:06:05,600 --> 01:06:09,320
Speaker 1: want it, then do that wherever. I hope that helps.

1186
01:06:09,600 --> 01:06:11,200
Speaker 1: Let me stick in one more. I'm gonna get yelled at,

1187
01:06:11,200 --> 01:06:14,040
Speaker 1: but steak in one one. Anonymous get out this sheet

1188
01:06:14,040 --> 01:06:16,080
Speaker 1: because she sent this along a picture of the snapchat

1189
01:06:16,200 --> 01:06:18,400
Speaker 1: she got. This is a guy friend of hers that

1190
01:06:18,560 --> 01:06:21,040
Speaker 1: she's not interested in in anything more than friendship, and

1191
01:06:21,080 --> 01:06:23,200
Speaker 1: he said to this in snapchat. He said, Yeah, I've

1192
01:06:23,200 --> 01:06:25,440
Speaker 1: been thinking on this for a while, but never wanted

1193
01:06:25,440 --> 01:06:26,840
Speaker 1: to bring it up because it didn't want to screw

1194
01:06:26,880 --> 01:06:28,640
Speaker 1: up a friendship. And I think it was pretty cool

1195
01:06:28,680 --> 01:06:30,840
Speaker 1: hanging out time to time. We got nicknames for each

1196
01:06:30,840 --> 01:06:32,880
Speaker 1: other too, so it's kind of a risk. But would

1197
01:06:32,920 --> 01:06:36,240
Speaker 1: you date me? The screen shot actually says would date me?

1198
01:06:38,240 --> 01:06:41,400
Speaker 1: Would date me? So she says, uh, you know, I'm

1199
01:06:41,440 --> 01:06:43,320
Speaker 1: a little caught off guard here. He's an awesome guy,

1200
01:06:43,360 --> 01:06:45,120
Speaker 1: but I don't see us going in that direction. Should

1201
01:06:45,200 --> 01:06:47,120
Speaker 1: respond in person or through text. I don't want to

1202
01:06:47,160 --> 01:06:49,640
Speaker 1: hurt him or lose the friendship. I literally have this

1203
01:06:49,720 --> 01:06:53,400
Speaker 1: situation happened to me. Yeah, I don't want to share who,

1204
01:06:54,200 --> 01:06:56,400
Speaker 1: but one of my good guy friends somebody we know

1205
01:06:56,560 --> 01:07:03,360
Speaker 1: or she knows, Okay, okay, I mean it's literally it's

1206
01:07:03,760 --> 01:07:05,240
Speaker 1: and he's like one of my really good friends and

1207
01:07:05,320 --> 01:07:08,200
Speaker 1: he's in a happy relationship now like it and it didn't.

1208
01:07:08,560 --> 01:07:10,640
Speaker 1: But there was a time where we were we spent

1209
01:07:10,800 --> 01:07:14,920
Speaker 1: time NonStop together, like we were best friends, and you know,

1210
01:07:15,360 --> 01:07:17,600
Speaker 1: he said he had feelings for me, and then it

1211
01:07:17,760 --> 01:07:20,480
Speaker 1: was kind of like he and once I decided that I,

1212
01:07:20,640 --> 01:07:22,840
Speaker 1: you know, the feelings were reciprocated. I only thought of

1213
01:07:22,920 --> 01:07:25,240
Speaker 1: him as a friend. He kind of made the decision

1214
01:07:25,320 --> 01:07:26,920
Speaker 1: like I want to have you in my life. I

1215
01:07:27,000 --> 01:07:29,880
Speaker 1: don't want this to like make our friendship feel awkward

1216
01:07:29,960 --> 01:07:32,000
Speaker 1: or anything. And so we were able to get through it.

1217
01:07:32,040 --> 01:07:34,640
Speaker 1: But I think being honest and upfront just so he

1218
01:07:34,760 --> 01:07:39,160
Speaker 1: knows where you stand is very respectful to his feelings.

1219
01:07:39,920 --> 01:07:46,560
Speaker 1: It's not easy. I feel like I'm always the person

1220
01:07:46,640 --> 01:07:49,080
Speaker 1: on the other end, like I am anonymous doing like

1221
01:07:49,200 --> 01:07:51,640
Speaker 1: this is me. So I don't even know how to

1222
01:07:51,680 --> 01:07:54,120
Speaker 1: answer it because I know that's like, hey, like maybe

1223
01:07:54,160 --> 01:07:57,160
Speaker 1: we should like they the guys like maybe not. I like, okay,

1224
01:07:59,400 --> 01:08:01,440
Speaker 1: I don't know how close you are. If you're like

1225
01:08:01,720 --> 01:08:04,440
Speaker 1: really good friends, like best friends, I think you should

1226
01:08:04,440 --> 01:08:06,840
Speaker 1: tell him in personal And something happened last week that

1227
01:08:07,000 --> 01:08:11,400
Speaker 1: was such an epitome of like like my life Ben Higgins.

1228
01:08:11,480 --> 01:08:13,760
Speaker 1: They were doing their podcast right after ours, so he

1229
01:08:13,880 --> 01:08:16,880
Speaker 1: was on the screen like on Skype. He's in Denver,

1230
01:08:17,120 --> 01:08:19,040
Speaker 1: and so I'm like literally waving to say hi to him,

1231
01:08:19,080 --> 01:08:22,640
Speaker 1: Like I am like waving, like my hands are flailing,

1232
01:08:22,800 --> 01:08:25,040
Speaker 1: like to say hi to him, and Mark literally just goes,

1233
01:08:25,320 --> 01:08:28,840
Speaker 1: this is life. He was looking off camera's on his

1234
01:08:28,960 --> 01:08:37,439
Speaker 1: phone totally and I'm just like like, this is it. Well,

1235
01:08:37,520 --> 01:08:40,080
Speaker 1: my feeling is this friendship is over. So it doesn't

1236
01:08:40,120 --> 01:08:42,280
Speaker 1: matter if you're going on textore in person, this is

1237
01:08:42,360 --> 01:08:47,439
Speaker 1: not over. I'm just telling you after this I didn't

1238
01:08:48,240 --> 01:08:50,840
Speaker 1: but it's not how it used to be. Mine was

1239
01:08:51,000 --> 01:08:53,160
Speaker 1: totally how it used to be. But we did have

1240
01:08:53,280 --> 01:08:56,000
Speaker 1: a month where we didn't hang out or you can

1241
01:08:56,160 --> 01:08:58,479
Speaker 1: live in that level of denial, but knowing that he's

1242
01:08:58,520 --> 01:09:01,719
Speaker 1: in love with you changes the French ship. He J's

1243
01:09:01,840 --> 01:09:06,639
Speaker 1: the friendship. Hey, you know who we need to think?

1244
01:09:06,880 --> 01:09:09,880
Speaker 1: We have Jonas brother the Jonas Brothers for coming back

1245
01:09:10,120 --> 01:09:13,280
Speaker 1: doing more music together. That's number one. Thank you. Also,

1246
01:09:13,400 --> 01:09:16,200
Speaker 1: joy Bird create the furniture that brings you joy today

1247
01:09:16,280 --> 01:09:20,760
Speaker 1: at joy bird dot com slash Becca. No, you know

1248
01:09:20,880 --> 01:09:23,800
Speaker 1: it's time. It's time for you and Noon to become

1249
01:09:23,840 --> 01:09:26,280
Speaker 1: a thing. Sign up for a trial today at noon

1250
01:09:26,400 --> 01:09:30,400
Speaker 1: dot com slashca Whip went to the dentnis yesterday. My

1251
01:09:30,520 --> 01:09:32,120
Speaker 1: kids have great teeth right now, and you can get

1252
01:09:32,120 --> 01:09:35,160
Speaker 1: your first refill pack free with a Quip Electric toothbrush

1253
01:09:35,200 --> 01:09:38,880
Speaker 1: it get Quip dot com slash Becca and me, and

1254
01:09:39,520 --> 01:09:42,000
Speaker 1: I mean, it's like you're making love to an actual

1255
01:09:42,120 --> 01:09:46,560
Speaker 1: cloud all day long. Your first pair free shipping and

1256
01:09:47,520 --> 01:09:51,320
Speaker 1: satisfaction guarantego to me on the dot com slash Becca.

1257
01:09:52,280 --> 01:09:54,839
Speaker 1: Ever have a Tanya promo code? That is the question

1258
01:09:58,000 --> 01:10:03,080
Speaker 1: that doesn't quite roll up the tongue like that guy's fine, alright.

1259
01:10:03,120 --> 01:10:05,160
Speaker 1: I liked listening to the podcast when I was gone

1260
01:10:05,200 --> 01:10:07,960
Speaker 1: and y'all did the promo code back without me. It

1261
01:10:08,120 --> 01:10:10,120
Speaker 1: was like, this was weird, and so if you have

1262
01:10:10,240 --> 01:10:12,960
Speaker 1: really got into it, like back, she gave us the

1263
01:10:13,040 --> 01:10:17,080
Speaker 1: harmony we all um okay um? Can I call Time

1264
01:10:17,120 --> 01:10:20,840
Speaker 1: of Death? Would it would bring me nothing but joy? Um?

1265
01:10:20,960 --> 01:10:28,200
Speaker 1: Time to Death twelve fifty eight back to guess who's

1266
01:10:28,280 --> 01:10:35,120
Speaker 1: back lighting that way as correndous literally sorry sorry,