1 00:00:00,360 --> 00:00:03,600 Speaker 1: If dog people made dog food, it wouldn't be sold 2 00:00:03,600 --> 00:00:05,760 Speaker 1: in a fifty pound bag in the hardware aisle by 3 00:00:05,800 --> 00:00:08,920 Speaker 1: the shoe polish. It would actually be food. It would 4 00:00:08,960 --> 00:00:12,000 Speaker 1: be made with real fresh meat and veggies, gently cooked 5 00:00:12,039 --> 00:00:15,040 Speaker 1: to preserve a nutritional value. You know, like food. The 6 00:00:15,080 --> 00:00:17,360 Speaker 1: Farmer's Dog was created by dog people who cook and 7 00:00:17,440 --> 00:00:20,560 Speaker 1: deliver fresh, healthy food. Try the Farmer's Dog and get fresh, 8 00:00:20,600 --> 00:00:23,439 Speaker 1: preportioned meals tailored to your dog's needs. Tell us about 9 00:00:23,480 --> 00:00:25,800 Speaker 1: your dogs, build your plan and get off at the 10 00:00:25,880 --> 00:00:28,800 Speaker 1: Farmer's Dog dot Com slash listen. That's the Farmer's Dog 11 00:00:28,840 --> 00:00:33,879 Speaker 1: dot Com slash listen. We've all felt left out, and 12 00:00:33,960 --> 00:00:36,479 Speaker 1: for people who moved to this country, that feeling lasts 13 00:00:36,520 --> 00:00:40,240 Speaker 1: more than a moment. We can change that. Learn how it. 14 00:00:40,280 --> 00:00:43,239 Speaker 1: Belonging begins with us dot org. Brought to you by 15 00:00:43,240 --> 00:00:48,800 Speaker 1: the AD Council. Hi, I'm Saracoustack. I'm the NBA analysts 16 00:00:48,800 --> 00:00:51,440 Speaker 1: for the Yes Network, and I'm hosting a new podcast 17 00:00:51,600 --> 00:00:55,480 Speaker 1: called NBA Flashback. NBA Flashback takes you back to the 18 00:00:55,520 --> 00:00:59,279 Speaker 1: best moments in NBA history through exclusive archival audio from 19 00:00:59,280 --> 00:01:05,520 Speaker 1: the NBA, and each week we'll have new interviews with 20 00:01:05,560 --> 00:01:08,440 Speaker 1: the legends who were actually on the court. Check out 21 00:01:08,560 --> 00:01:12,120 Speaker 1: NBA Flashback on the I Heart Radio app, Apple Podcasts, 22 00:01:12,240 --> 00:01:21,959 Speaker 1: or wherever you get your podcast. Welcome to Money Making Conversations. 23 00:01:22,040 --> 00:01:23,840 Speaker 1: It's the show that she has the secrets of success 24 00:01:23,840 --> 00:01:27,360 Speaker 1: experience firsthand by marketing and Brandon expert Rashan McDonald. I 25 00:01:27,400 --> 00:01:29,800 Speaker 1: will know he's given me advice on many occasions. In 26 00:01:29,800 --> 00:01:33,200 Speaker 1: occasion didn't notice, I'm not broke. You know. He'll be 27 00:01:33,240 --> 00:01:37,160 Speaker 1: interviewing celebrity CEOs, entrepreneurs and industry decision makers. It's what 28 00:01:37,200 --> 00:01:39,360 Speaker 1: he likes to do. It's what he likes to share. 29 00:01:39,720 --> 00:01:42,720 Speaker 1: Now it's time to hear from my man, Rashan McDonald 30 00:01:42,880 --> 00:01:47,200 Speaker 1: money making Conversations. Here we come. Welcome to money Making Conversation. 31 00:01:47,319 --> 00:01:50,280 Speaker 1: I am your host, Rashaan McDonald. It's time to start 32 00:01:50,320 --> 00:01:52,760 Speaker 1: reading other people's success stories. You hear Beach say that 33 00:01:52,840 --> 00:01:55,680 Speaker 1: every week, and start writing your own. I always tell 34 00:01:55,720 --> 00:01:58,200 Speaker 1: people to talk about gifts. Start by passion. We'll leave 35 00:01:58,240 --> 00:02:00,800 Speaker 1: with your gifts and don't let your aid, friends, family, 36 00:02:00,840 --> 00:02:03,400 Speaker 1: or coworker stop you from planning or living your dreams. 37 00:02:03,720 --> 00:02:07,040 Speaker 1: My interviews I provide to you. Being a consumer or 38 00:02:07,120 --> 00:02:10,600 Speaker 1: employed by somebody or a business owner. I give you 39 00:02:10,639 --> 00:02:14,320 Speaker 1: access to celebrities, CEOs, entrepreneurs and what I like to 40 00:02:14,360 --> 00:02:20,120 Speaker 1: call industry decision makers. My next guest is Dr Tapatha Car. Indeed, 41 00:02:20,480 --> 00:02:22,960 Speaker 1: she's the leading authority in the field of women's health 42 00:02:23,000 --> 00:02:25,920 Speaker 1: and wellness. She's the founder of the vegan based Good 43 00:02:25,960 --> 00:02:29,600 Speaker 1: Girl Chocolate, a bestselling author. After high school, let's talk 44 00:02:29,600 --> 00:02:32,160 Speaker 1: about all this and continue to battle high blood pressure 45 00:02:32,560 --> 00:02:34,639 Speaker 1: and blood were all nobody in the black community or 46 00:02:34,720 --> 00:02:38,280 Speaker 1: the minority community. High blood pressures always out there, and 47 00:02:38,320 --> 00:02:42,880 Speaker 1: sugar and balances. Dr Tapatha decided not only to focus 48 00:02:42,919 --> 00:02:45,760 Speaker 1: on her diet and desire to contribute positive energy to 49 00:02:45,760 --> 00:02:49,120 Speaker 1: the community, but through studies with the focus on women's 50 00:02:49,120 --> 00:02:53,600 Speaker 1: health and wellness she created. She created Good Girl Chocolate 51 00:02:53,760 --> 00:02:57,240 Speaker 1: to thrive at the intersection of science, simplicity, and flavor. 52 00:02:57,480 --> 00:02:59,679 Speaker 1: Good Girl Chocolate has been featured in the Grammys Gift 53 00:02:59,720 --> 00:03:03,040 Speaker 1: Give and Sweet and select Oscar nominee gift bags. It 54 00:03:03,080 --> 00:03:08,000 Speaker 1: was a grand recipient of Beyonce's Big Good Foundation. Our 55 00:03:08,080 --> 00:03:11,560 Speaker 1: interviews about I'm following your dreams that leads to a 56 00:03:11,560 --> 00:03:14,360 Speaker 1: healthy lifestyle and becoming a leading authority in the field 57 00:03:14,360 --> 00:03:18,079 Speaker 1: of women's health and fitness. Please welcome to money making conversation. 58 00:03:18,120 --> 00:03:19,840 Speaker 1: For the very first time. I feel like I've known 59 00:03:19,840 --> 00:03:23,600 Speaker 1: that because we've had some technical glitches. Dr Tabatha car Indeed, 60 00:03:23,600 --> 00:03:28,760 Speaker 1: how you doing good morning, Good morning, I am fantastic. 61 00:03:29,000 --> 00:03:31,440 Speaker 1: How are you doing well? I'm doing good. You know, 62 00:03:31,639 --> 00:03:33,440 Speaker 1: eating some of your chocolate. So I was kind of like, 63 00:03:33,760 --> 00:03:35,440 Speaker 1: you know, one thing I've learned now, when you eat 64 00:03:35,480 --> 00:03:39,240 Speaker 1: something that good, you shouldn't like immediately going to introducing someone. 65 00:03:39,680 --> 00:03:44,000 Speaker 1: So in between between certain sentences, I was just getting 66 00:03:44,000 --> 00:03:46,760 Speaker 1: that that that nice taste was just rushing through my mouth. 67 00:03:47,040 --> 00:03:49,760 Speaker 1: And so I want to apologize to anybody going. Richard 68 00:03:49,840 --> 00:03:52,600 Speaker 1: doesn't sound like he normally sounds when he introduces people. Well, 69 00:03:53,040 --> 00:03:56,920 Speaker 1: I was enjoying Good Girl chocolate. That was all in 70 00:03:57,040 --> 00:03:59,520 Speaker 1: my mouth. It was all in my system, and I'm 71 00:03:59,560 --> 00:04:02,720 Speaker 1: having a good I apologize. I apologize to everybody who's 72 00:04:02,720 --> 00:04:06,400 Speaker 1: watching and everybody who's listening. I have some come to 73 00:04:06,600 --> 00:04:08,880 Speaker 1: Good Girl chocolate, and that's a good thing. By the way. 74 00:04:10,360 --> 00:04:12,600 Speaker 1: I love it. I love it. I love it. Hey, 75 00:04:12,640 --> 00:04:15,920 Speaker 1: you're not the first one, and you are not the 76 00:04:16,000 --> 00:04:19,440 Speaker 1: first one to taste good Girl chocolate and absolutely loved it. 77 00:04:19,480 --> 00:04:22,280 Speaker 1: I'm thrilled that you like it, well, I have, you know, 78 00:04:22,400 --> 00:04:24,800 Speaker 1: thank you for sending me something. This is another packaging 79 00:04:24,839 --> 00:04:26,880 Speaker 1: that she sent me. But I was dyning on this 80 00:04:27,040 --> 00:04:29,880 Speaker 1: because the whole brownie batter. And this is this is 81 00:04:29,880 --> 00:04:33,400 Speaker 1: the sweetest item that you make right here? Correct it is? 82 00:04:33,560 --> 00:04:38,200 Speaker 1: It is. I started out making seventy percent dark chocolate, 83 00:04:38,240 --> 00:04:41,680 Speaker 1: and that's not your average grocery store dark chocolate because 84 00:04:41,920 --> 00:04:45,800 Speaker 1: folks can claim dark chocolate and have sixty percent sugar 85 00:04:45,839 --> 00:04:49,520 Speaker 1: in it. So I have real seventy percent dark chocolate. 86 00:04:49,720 --> 00:04:52,880 Speaker 1: And what I found is some people like a semi sweet, 87 00:04:53,160 --> 00:04:55,919 Speaker 1: some people like a really sweet. So I go from 88 00:04:55,960 --> 00:04:59,560 Speaker 1: seventy percent all the way down to thirty four percent 89 00:04:59,640 --> 00:05:04,560 Speaker 1: co out so I can bless everyone's palate absolutely. You 90 00:05:04,600 --> 00:05:06,279 Speaker 1: know the whole thing about it. When you put the 91 00:05:06,279 --> 00:05:09,000 Speaker 1: word vegan in front of anything, people tend to run 92 00:05:09,040 --> 00:05:11,400 Speaker 1: off or tend to think it doesn't taste the same, 93 00:05:11,520 --> 00:05:14,080 Speaker 1: or it doesn't it's not going to taste as good. 94 00:05:14,240 --> 00:05:16,640 Speaker 1: And right now this is like, this is a vegan, vased, 95 00:05:16,640 --> 00:05:20,479 Speaker 1: gluten free, dairy free, and sorry free. Talk about being 96 00:05:20,480 --> 00:05:23,080 Speaker 1: able to deliver something I'm eating right now that tastes 97 00:05:23,120 --> 00:05:27,120 Speaker 1: so very good, but also overcoming the stigma that if 98 00:05:27,160 --> 00:05:31,520 Speaker 1: you go vegan, it will not taste as good. Here's 99 00:05:31,520 --> 00:05:35,920 Speaker 1: the thing. I have been on a different diet like 100 00:05:36,040 --> 00:05:39,560 Speaker 1: every single day of my life. I was sixteen when 101 00:05:39,600 --> 00:05:41,839 Speaker 1: I was put on my very first blood pressure pill, 102 00:05:41,920 --> 00:05:45,760 Speaker 1: and I was a woman's size. So I've been on 103 00:05:45,920 --> 00:05:50,599 Speaker 1: the keto diet, the cabbage suit diet, raw plant based, 104 00:05:50,600 --> 00:05:54,680 Speaker 1: pest caterian, everything you can think of. So I actually 105 00:05:54,760 --> 00:05:58,960 Speaker 1: wanted to create a chocolate that would basically fit into 106 00:05:59,279 --> 00:06:04,200 Speaker 1: everyone healthy lifestyle. So what it actually is is a 107 00:06:04,320 --> 00:06:09,760 Speaker 1: plant based chocolate that supports all healthy lifestyles. You can 108 00:06:09,800 --> 00:06:13,599 Speaker 1: be vegan, you can be paleo, you can be whole thirty. 109 00:06:13,800 --> 00:06:17,600 Speaker 1: It's soy free, it's gluten free for those who can't 110 00:06:17,640 --> 00:06:22,280 Speaker 1: tolerate gluten or or um Ciliacs is soy free, it's 111 00:06:22,320 --> 00:06:26,720 Speaker 1: it's non GMO, it's uh made with organic ingredients, it's 112 00:06:26,760 --> 00:06:30,520 Speaker 1: single origin, fair trade, and it's being too bar So 113 00:06:30,680 --> 00:06:36,760 Speaker 1: this is about really spreading this to everyone, not just vegans. Well, 114 00:06:36,800 --> 00:06:39,839 Speaker 1: the thing about it is that I'm gonna be honest 115 00:06:39,880 --> 00:06:41,520 Speaker 1: with you. You know when I talk about I'm a 116 00:06:41,640 --> 00:06:44,400 Speaker 1: meat either, I'm a guy who goes out there. I 117 00:06:44,440 --> 00:06:47,960 Speaker 1: have fallen in with products like Beyond Meat. I love, 118 00:06:48,040 --> 00:06:50,440 Speaker 1: I love enjoy my beyond the burger. Now they've got 119 00:06:50,520 --> 00:06:53,120 Speaker 1: Beyond Me chicken, so I'm excited about trying that out. 120 00:06:53,560 --> 00:06:56,200 Speaker 1: But then we talk about vegan and you talk about vegetarians, 121 00:06:56,240 --> 00:06:58,600 Speaker 1: so you know, I really want to get a clarification. 122 00:06:58,680 --> 00:07:00,520 Speaker 1: I ran into a friend of my and she went 123 00:07:00,560 --> 00:07:03,160 Speaker 1: over to JRS Barbecue, and she said, well, i'm a, 124 00:07:03,240 --> 00:07:05,440 Speaker 1: I'm a i'm a I'm a vegetarian. So what's the 125 00:07:05,440 --> 00:07:08,640 Speaker 1: difference between a vegan and a vegetarian or is there 126 00:07:08,760 --> 00:07:11,760 Speaker 1: or is there a difference there? There is a difference, 127 00:07:11,760 --> 00:07:14,040 Speaker 1: and I and I first want to start out by 128 00:07:14,040 --> 00:07:18,320 Speaker 1: saying I identify with being plant based. So a vegan 129 00:07:18,560 --> 00:07:23,240 Speaker 1: is truly a person who supports animals. I mean it's 130 00:07:23,360 --> 00:07:27,520 Speaker 1: it's a movement. So they don't eat anything as it 131 00:07:27,600 --> 00:07:31,520 Speaker 1: relates to animal products. They don't wear anything as it 132 00:07:31,640 --> 00:07:36,720 Speaker 1: too relates to animal products. They are true animal activists. Um. 133 00:07:36,800 --> 00:07:42,000 Speaker 1: They don't even consume honey um because it's produced from bees, 134 00:07:42,040 --> 00:07:44,600 Speaker 1: which I don't use honey in my product as well 135 00:07:44,880 --> 00:07:47,320 Speaker 1: because I want to make sure it's still supports that 136 00:07:47,440 --> 00:07:51,960 Speaker 1: vegan lifestyle. A vegetarian is a non meat eater. However, 137 00:07:52,120 --> 00:07:56,280 Speaker 1: they do consume things like cheese, they do consume things 138 00:07:56,480 --> 00:08:00,520 Speaker 1: um like eggs, but vegans will not consume dairy. They 139 00:08:00,520 --> 00:08:03,360 Speaker 1: will not consume eggs, so there is a difference. And 140 00:08:03,400 --> 00:08:07,200 Speaker 1: then there's a pescatarian um, you know, and they eat fish. 141 00:08:07,480 --> 00:08:10,600 Speaker 1: So there's so many out there. But the good thing 142 00:08:10,640 --> 00:08:13,960 Speaker 1: about Good Girl Chocolate is whichever one you fall in, 143 00:08:14,000 --> 00:08:17,480 Speaker 1: whichever bucket you fall in, you can enjoy Good Girl 144 00:08:17,600 --> 00:08:22,840 Speaker 1: Chocolate because it's one free of any animal products. It's 145 00:08:22,880 --> 00:08:26,640 Speaker 1: finally here the season of celebration, and no matter how 146 00:08:26,680 --> 00:08:29,800 Speaker 1: you celebrate with family and friends, whether you're preparing for 147 00:08:29,880 --> 00:08:33,440 Speaker 1: reis magos or Karamu lighting the Manura, are going to 148 00:08:33,520 --> 00:08:36,480 Speaker 1: midnight mass, Coals has just what you need to make 149 00:08:36,480 --> 00:08:40,200 Speaker 1: those traditions special. Plus you'll find gifts for all your 150 00:08:40,240 --> 00:08:44,760 Speaker 1: loved ones. Send warm wishes with cozy fleeces, sweaters, loungewear, 151 00:08:44,840 --> 00:08:48,719 Speaker 1: blankets and throws. Support minority owned or founded brands by 152 00:08:48,720 --> 00:08:52,480 Speaker 1: giving gifts from Human Nation and shame moisture, or treat 153 00:08:52,520 --> 00:08:56,679 Speaker 1: them to everyone's favorite active wear from top brands like Nike, Adidas, 154 00:08:56,760 --> 00:08:59,920 Speaker 1: and under Armor. And in the spirit of giving Coal 155 00:09:00,240 --> 00:09:04,400 Speaker 1: Cares is donating eight million dollars to local nonprofits nationwide 156 00:09:04,480 --> 00:09:07,120 Speaker 1: committed to the health and well being of our communities. 157 00:09:07,480 --> 00:09:10,760 Speaker 1: No matter how you celebrate, when you shop at Coals, 158 00:09:10,800 --> 00:09:14,120 Speaker 1: you're right where you belong. So this season give with 159 00:09:14,160 --> 00:09:17,040 Speaker 1: all your heart with great gifts from Coals or Coals 160 00:09:17,080 --> 00:09:20,040 Speaker 1: dot com. Hi everyone, i'l roker here as a guy 161 00:09:20,080 --> 00:09:23,400 Speaker 1: with his own catchphrase. I appreciate that Smokey's only said 162 00:09:23,600 --> 00:09:27,240 Speaker 1: only you can prevent wildfires, but I'm filling in because 163 00:09:27,280 --> 00:09:30,160 Speaker 1: there's a lot more to report, like when they're parched 164 00:09:30,240 --> 00:09:33,400 Speaker 1: or windy conditions out there. You've gotta be extra careful 165 00:09:33,400 --> 00:09:37,319 Speaker 1: with things like burning yard wage. After all, wildfires can 166 00:09:37,360 --> 00:09:40,320 Speaker 1: start anywhere, even in your neck of the woods. Go 167 00:09:40,440 --> 00:09:43,880 Speaker 1: to Smokey Bear dot com to learn more about wildfire prevention, 168 00:09:44,000 --> 00:09:46,000 Speaker 1: brought to you by the U. S. Forest Service, your 169 00:09:46,040 --> 00:09:49,560 Speaker 1: state Forrester, and the ad Council. And we're live here 170 00:09:49,600 --> 00:09:52,960 Speaker 1: outside the Perez family home, just waiting for the and 171 00:09:53,160 --> 00:09:56,160 Speaker 1: there they go, almost on time. This morning. Mom is 172 00:09:56,200 --> 00:09:58,679 Speaker 1: coming off the front door strong with a double arm 173 00:09:58,760 --> 00:10:01,559 Speaker 1: kid carry looks like dad has the bags. Daughter is 174 00:10:01,600 --> 00:10:05,720 Speaker 1: bringing up the rear. Oh, but the diaper bag wasn't closed. 175 00:10:05,880 --> 00:10:11,280 Speaker 1: Diapers and toys are everywhere, But Mom has just nailed 176 00:10:11,320 --> 00:10:14,560 Speaker 1: the perfect car seat buckle for the toddler. And now 177 00:10:14,679 --> 00:10:17,120 Speaker 1: the eldest daughter, who looks to be about nine or ten, 178 00:10:17,360 --> 00:10:20,000 Speaker 1: has secured herself in the booster seat. Dad zips the 179 00:10:20,080 --> 00:10:24,199 Speaker 1: bad clothes and they're off, but looks like Mom doesn't 180 00:10:24,200 --> 00:10:26,360 Speaker 1: realize her coffee cup is still on the roof of 181 00:10:26,400 --> 00:10:30,880 Speaker 1: the car, and there it goes. Oh, that's a shame. 182 00:10:30,960 --> 00:10:34,200 Speaker 1: That mug was a fan favorite. Don't sweat the small stuff. 183 00:10:34,320 --> 00:10:36,440 Speaker 1: Just nailed the big stuff, like making sure your kids 184 00:10:36,440 --> 00:10:38,600 Speaker 1: are buckled correctly in the right seat for their agent's eyes. 185 00:10:38,800 --> 00:10:40,840 Speaker 1: Learn more n h t s A dot gov slash 186 00:10:40,840 --> 00:10:44,280 Speaker 1: the Right Seat visits n h s A dot gov 187 00:10:44,600 --> 00:10:47,120 Speaker 1: slash the Right Seat Brought to you by NITZA and 188 00:10:47,120 --> 00:10:49,840 Speaker 1: the ad Council. Well, you know, interesting thing about your brand. 189 00:10:49,920 --> 00:10:51,760 Speaker 1: You know, I know we're talking about the Google chocolate 190 00:10:51,800 --> 00:10:54,360 Speaker 1: brand right now, but you, as a person has always 191 00:10:54,400 --> 00:10:58,959 Speaker 1: been about uplifting individuals, especially empowering female. You did the 192 00:10:58,960 --> 00:11:01,560 Speaker 1: book Believe and Toy the seventeen with My Girl, Kim 193 00:11:01,600 --> 00:11:05,920 Speaker 1: Cole's actress Fame of Living Single. About to open your gifts? 194 00:11:06,080 --> 00:11:08,600 Speaker 1: G I. F. T S twenty two lessons on Finding 195 00:11:08,640 --> 00:11:11,880 Speaker 1: and Embracing your personal power. We find so much that 196 00:11:12,000 --> 00:11:14,600 Speaker 1: is so much in the forefront of conversation, right personal 197 00:11:14,640 --> 00:11:18,320 Speaker 1: power uher leading with your gifts, leading with your passions. 198 00:11:18,760 --> 00:11:22,040 Speaker 1: What what is the book about? Why did you feel 199 00:11:22,080 --> 00:11:24,280 Speaker 1: the need to do a book? And then you did 200 00:11:24,280 --> 00:11:26,200 Speaker 1: a book with a did the book with a very 201 00:11:26,280 --> 00:11:31,160 Speaker 1: very funny actress named Kim Cole's. So, I I want 202 00:11:31,200 --> 00:11:34,960 Speaker 1: to know the basis of your whole structure of of 203 00:11:35,040 --> 00:11:37,839 Speaker 1: empowering people. Why is it so important to empower because, 204 00:11:37,840 --> 00:11:40,240 Speaker 1: like you said, at the age of sixteen, you own 205 00:11:40,240 --> 00:11:43,240 Speaker 1: blood pressure pills, so right there, that means that you 206 00:11:43,280 --> 00:11:45,319 Speaker 1: are the point of your life where you need to 207 00:11:45,360 --> 00:11:48,960 Speaker 1: be empowered, both physically mentally. It had to be an 208 00:11:49,080 --> 00:11:52,040 Speaker 1: understanding that it was all right you were beautiful as 209 00:11:52,080 --> 00:11:55,199 Speaker 1: you are. Nobody needed to tell you how you look 210 00:11:55,280 --> 00:11:57,960 Speaker 1: to be special and things like that. So talk about 211 00:11:58,040 --> 00:12:03,199 Speaker 1: the whole empowerment and embracing your personal personal power. I 212 00:12:03,320 --> 00:12:05,720 Speaker 1: tell you what this is actually the book right here. 213 00:12:05,760 --> 00:12:09,880 Speaker 1: I don't know if you can sit, but and it 214 00:12:09,920 --> 00:12:12,240 Speaker 1: was it was so important, and Kim is a dear, 215 00:12:12,360 --> 00:12:16,400 Speaker 1: dear friend of mine, And it was so important to 216 00:12:16,520 --> 00:12:20,400 Speaker 1: write this chapter because I know there are women out 217 00:12:20,440 --> 00:12:24,240 Speaker 1: there that are going through the same things that I 218 00:12:24,320 --> 00:12:27,400 Speaker 1: went through. And the name of my chapter is about triumph. 219 00:12:27,559 --> 00:12:29,760 Speaker 1: And the name of the chapter is are you ready 220 00:12:29,840 --> 00:12:31,800 Speaker 1: to free yourself? And let me just read you the 221 00:12:31,840 --> 00:12:36,160 Speaker 1: first sentence. It says, I'm free. I'm finally free. That's 222 00:12:36,200 --> 00:12:39,719 Speaker 1: two sentences. Actually, are you ready to free yourself? And 223 00:12:39,840 --> 00:12:44,640 Speaker 1: triumph from weight challenges, from hormone challenges, from fibroids, from CIS, 224 00:12:44,920 --> 00:12:48,200 Speaker 1: from lack of energy, from blood pressure challenges, from blood 225 00:12:48,240 --> 00:12:52,040 Speaker 1: sugar challenges. These are all the things that affected me. 226 00:12:52,559 --> 00:12:55,800 Speaker 1: I remember that day when I was at the doctor's 227 00:12:55,840 --> 00:12:58,240 Speaker 1: office and she said that she was putting me on 228 00:12:58,320 --> 00:13:01,880 Speaker 1: a blood pressure pill. And I asked her, Okay, why, 229 00:13:02,000 --> 00:13:04,360 Speaker 1: you know, why do I have to take medicine? I'm sixteen? 230 00:13:04,960 --> 00:13:08,400 Speaker 1: And she said, so you don't have a stroke at 231 00:13:08,600 --> 00:13:13,760 Speaker 1: the age of thirty. And you know, when I look back, 232 00:13:14,160 --> 00:13:16,840 Speaker 1: you know, I I come from the South, and we 233 00:13:17,040 --> 00:13:19,600 Speaker 1: come from you know, a family of just rich cooking 234 00:13:19,760 --> 00:13:23,000 Speaker 1: rich foods. Uh. You know, we cook with fat back 235 00:13:23,080 --> 00:13:25,640 Speaker 1: and pork and bacon and things like that. And when 236 00:13:25,679 --> 00:13:30,160 Speaker 1: I looked back, there was an opportunity there to figure 237 00:13:30,200 --> 00:13:36,640 Speaker 1: out why was a sixteen year old having blood pressure problems. 238 00:13:36,720 --> 00:13:38,840 Speaker 1: You know, it couldn't be clog dotteries. You know, I 239 00:13:38,880 --> 00:13:43,920 Speaker 1: wasn't old enough. But because things did not change, by 240 00:13:43,920 --> 00:13:47,120 Speaker 1: the time I was thirty, I was on three different 241 00:13:47,120 --> 00:13:50,960 Speaker 1: blood pressure pills. And when you are a large child, 242 00:13:51,559 --> 00:13:55,720 Speaker 1: um when you're getting teased about your weight, being almost 243 00:13:55,760 --> 00:13:59,360 Speaker 1: three hundred pounds, being on blood pressure pills, that affects 244 00:13:59,360 --> 00:14:04,440 Speaker 1: you and and that that just carries on into your adulthood. 245 00:14:05,040 --> 00:14:09,520 Speaker 1: Um So, the self doubt, the lack of confidence, all 246 00:14:09,559 --> 00:14:13,160 Speaker 1: of that carried on into my adulthood. I majored in 247 00:14:13,480 --> 00:14:16,679 Speaker 1: pre med I ended up getting a masters in health administration. 248 00:14:16,920 --> 00:14:19,760 Speaker 1: But I did not go into the medical field because 249 00:14:20,440 --> 00:14:24,320 Speaker 1: I felt like a hypocrite. I felt like someone you know, 250 00:14:24,440 --> 00:14:27,320 Speaker 1: I can't tell anyone how to eat and how to live, 251 00:14:27,400 --> 00:14:30,560 Speaker 1: and here I am three pounds. So I actually ended 252 00:14:30,640 --> 00:14:35,400 Speaker 1: up working for a technology company for eleven years before 253 00:14:35,640 --> 00:14:39,960 Speaker 1: I really started having panic attacks and hormone problems. And 254 00:14:40,000 --> 00:14:42,600 Speaker 1: it was the hormone problems and being on a cycle 255 00:14:42,680 --> 00:14:47,240 Speaker 1: for three months that really really made me realize and say, Okay, 256 00:14:47,360 --> 00:14:50,320 Speaker 1: enough is enough. I have got to deal with this 257 00:14:50,440 --> 00:14:55,080 Speaker 1: because I want kids. And my grandmother, my mother, my aunt, 258 00:14:55,160 --> 00:15:01,080 Speaker 1: I had cousins all have hysterectomies before the age of 259 00:15:01,240 --> 00:15:04,720 Speaker 1: forty and they had kids, you know, and so of 260 00:15:04,760 --> 00:15:08,040 Speaker 1: course they just followed their doctor's words and you know, 261 00:15:08,200 --> 00:15:11,400 Speaker 1: telling them, Okay, we need to have a hys direct 262 00:15:11,400 --> 00:15:15,080 Speaker 1: to me. But I didn't want my options taken away 263 00:15:15,120 --> 00:15:18,440 Speaker 1: from me. And that's why I said, Okay, I need 264 00:15:18,480 --> 00:15:20,760 Speaker 1: to go back to the roots. I need to go 265 00:15:20,840 --> 00:15:24,240 Speaker 1: back to natural health. And within thirty days because my 266 00:15:24,400 --> 00:15:28,720 Speaker 1: doctor basically suggested to me surgery or more medication to 267 00:15:28,960 --> 00:15:33,440 Speaker 1: fix my hormone problems. And within thirty days of natural 268 00:15:33,440 --> 00:15:38,160 Speaker 1: health and researching it myself, um, I stopped the cycle. 269 00:15:38,880 --> 00:15:43,400 Speaker 1: And I ended up losing over eighty pounds. And that's 270 00:15:43,440 --> 00:15:46,960 Speaker 1: when I actually went back to school to study nature 271 00:15:47,000 --> 00:15:51,040 Speaker 1: apathy because there are so many of women in our community. 272 00:15:51,440 --> 00:15:55,600 Speaker 1: I'm suffering from the estrogen dominance, suffering from the fibroids, 273 00:15:55,680 --> 00:15:59,280 Speaker 1: the cysts, the blood pressure, the blood sugar and and 274 00:15:59,520 --> 00:16:02,760 Speaker 1: I want to let women know through this book that 275 00:16:02,960 --> 00:16:07,400 Speaker 1: there is hope, there's another way. Now that doesn't mean 276 00:16:07,480 --> 00:16:11,400 Speaker 1: that you can one percent get off all of your medication. 277 00:16:11,680 --> 00:16:15,800 Speaker 1: Fortunately enough, I was able to but it took some work. 278 00:16:16,280 --> 00:16:21,880 Speaker 1: It took exercise, I mean a complete lifestyle change for me. 279 00:16:22,680 --> 00:16:25,360 Speaker 1: Adoption of teens from foster care is a topic not 280 00:16:25,480 --> 00:16:27,640 Speaker 1: enough people know about, and we're here to change that. 281 00:16:27,840 --> 00:16:31,320 Speaker 1: I'm April Denuity, host of the new podcast Navigating Adoption, 282 00:16:31,400 --> 00:16:35,040 Speaker 1: presented by adopt us Kids. Each episode brings you compelling, 283 00:16:35,120 --> 00:16:38,200 Speaker 1: real life adoption stories told by the families that lived them, 284 00:16:38,200 --> 00:16:42,040 Speaker 1: with commentary from experts. Visit adopt us Kids dot org 285 00:16:42,120 --> 00:16:45,880 Speaker 1: slash podcast, or subscribe to Navigating Adoption presented by adopt 286 00:16:45,920 --> 00:16:48,160 Speaker 1: us Kids, brought to you by the U. S Department 287 00:16:48,160 --> 00:16:50,960 Speaker 1: of Health and Human Services, Administration for Children and Families, 288 00:16:50,960 --> 00:16:54,280 Speaker 1: and the AD Council. If I could be you and 289 00:16:54,360 --> 00:16:56,800 Speaker 1: you could be me for just one hour, If you 290 00:16:56,840 --> 00:17:00,560 Speaker 1: could find a way to get inside each other's mom 291 00:17:00,560 --> 00:17:03,360 Speaker 1: walk a mile in my shoes, Waco mile in my 292 00:17:03,480 --> 00:17:08,399 Speaker 1: shoes Shoes. We've all felt left out, and for some 293 00:17:08,920 --> 00:17:12,320 Speaker 1: that feeling lasts more than a moment. We can change that. 294 00:17:12,760 --> 00:17:15,600 Speaker 1: Learn how it belonging begins with us dot org, brought 295 00:17:15,680 --> 00:17:21,439 Speaker 1: to you by the AD Council. Welcome mile in machines. 296 00:17:22,720 --> 00:17:25,639 Speaker 1: Look for your children's eyes to see the true magic 297 00:17:25,800 --> 00:17:29,199 Speaker 1: of a forest. It's a storybook world for them. You 298 00:17:29,320 --> 00:17:32,359 Speaker 1: look and see a tree, They see the wrinkled face 299 00:17:32,359 --> 00:17:35,760 Speaker 1: of a wizard with arms outstretched to the sky. They 300 00:17:35,800 --> 00:17:39,000 Speaker 1: see treasure and pebbles, They see a windy path that 301 00:17:39,040 --> 00:17:43,360 Speaker 1: could lead to adventure, and they see you. They're fearless. Guide. 302 00:17:43,560 --> 00:17:46,840 Speaker 1: Is this fascinating world? Find a forest near you and 303 00:17:46,880 --> 00:17:49,879 Speaker 1: start exploring and discover the forest dot Org brought to 304 00:17:49,920 --> 00:17:52,440 Speaker 1: you by the United States Forest Service and the ad Council. 305 00:17:53,280 --> 00:17:56,320 Speaker 1: So when if somebody said ook a complete lifestyle change, 306 00:17:56,720 --> 00:17:59,640 Speaker 1: and now, how do we tie Good Girl Chocolate into 307 00:17:59,640 --> 00:18:01,920 Speaker 1: their Because when people here to work Good Girl Chocolate, 308 00:18:01,920 --> 00:18:06,200 Speaker 1: they hear sweets, they hear fact, they hear weight gain, 309 00:18:06,720 --> 00:18:08,399 Speaker 1: all those things. And so that's why I wanted the 310 00:18:08,440 --> 00:18:10,639 Speaker 1: people to hear your story. Because when we when we 311 00:18:10,760 --> 00:18:12,600 Speaker 1: go on these journeys and I'm able to do on 312 00:18:12,640 --> 00:18:14,960 Speaker 1: my show money making conversations, I like to be able 313 00:18:14,960 --> 00:18:18,320 Speaker 1: to tie things together and why there is a purpose 314 00:18:18,400 --> 00:18:21,800 Speaker 1: behind the actual creation of this product. Now, let's talk 315 00:18:21,800 --> 00:18:25,359 Speaker 1: about the evolution of Good Girl Chocolate. From the conversation 316 00:18:25,400 --> 00:18:28,600 Speaker 1: we just had about your journey of being a sixteen 317 00:18:28,640 --> 00:18:33,520 Speaker 1: year old nearly through edger pounds being bullied, being ostracized, 318 00:18:33,840 --> 00:18:37,240 Speaker 1: and then your family history with all your relatives or 319 00:18:37,480 --> 00:18:40,280 Speaker 1: nearly an age of forty uh and not and you 320 00:18:40,440 --> 00:18:43,720 Speaker 1: also wanted to have a normal life. Talk about that, 321 00:18:43,880 --> 00:18:46,119 Speaker 1: and then into good Girl chocolate. And I think the 322 00:18:46,200 --> 00:18:50,399 Speaker 1: journey of our conversation would have a certain motivational tone 323 00:18:50,440 --> 00:18:53,359 Speaker 1: to it and as well as a product that we 324 00:18:53,400 --> 00:19:00,199 Speaker 1: all should buy. Are all considered buying m absolutely so. So, 325 00:19:00,240 --> 00:19:02,600 Speaker 1: like I said, I have been on a diet every 326 00:19:02,600 --> 00:19:05,359 Speaker 1: single day of my life, a different diet every year 327 00:19:05,359 --> 00:19:08,480 Speaker 1: of my life. And one year, over ten years ago, 328 00:19:08,960 --> 00:19:12,840 Speaker 1: I decided to go raw. And of course, when you're 329 00:19:12,880 --> 00:19:15,160 Speaker 1: on a raw diet, you know you don't eat meat 330 00:19:15,480 --> 00:19:17,840 Speaker 1: unless you're gonna eat it raw. Uh. You know, you 331 00:19:17,880 --> 00:19:20,959 Speaker 1: don't eat cheese and dairy and things like that. So 332 00:19:21,080 --> 00:19:24,640 Speaker 1: it was a truly raw diet. And I said, okay, 333 00:19:24,720 --> 00:19:27,560 Speaker 1: you know I need something sweet to eat, you know, 334 00:19:27,760 --> 00:19:31,879 Speaker 1: to really wash down all the raw food. I'm telling you, 335 00:19:32,000 --> 00:19:35,439 Speaker 1: I'm telling you those raw diets they are good in theory, 336 00:19:35,520 --> 00:19:37,680 Speaker 1: but you gotta have something to get rid of that taste, 337 00:19:38,400 --> 00:19:42,800 Speaker 1: thank you, Yes you do. So I started making raw chocolate. 338 00:19:43,040 --> 00:19:46,360 Speaker 1: I mean seriously, I would melt down cocoa butter at 339 00:19:46,359 --> 00:19:49,439 Speaker 1: a hundred and twelve degrees because when you dehydrate your 340 00:19:49,480 --> 00:19:51,679 Speaker 1: food on a raw diet, you have to keep it 341 00:19:51,720 --> 00:19:54,280 Speaker 1: at that one hundred twelve degree temperature, so it's still 342 00:19:54,760 --> 00:19:56,640 Speaker 1: um is a raw food. But I would melt down 343 00:19:56,720 --> 00:20:00,040 Speaker 1: my cocoa butter, you know, mixing my cocoal powders and 344 00:20:00,040 --> 00:20:04,560 Speaker 1: and coconut oils, and I would use organic raw agavey 345 00:20:04,840 --> 00:20:07,159 Speaker 1: and all of this to mix up this chocolate. I 346 00:20:07,200 --> 00:20:11,199 Speaker 1: brought bought equipment to mold the chocolate and it just 347 00:20:11,359 --> 00:20:15,080 Speaker 1: started from there. And I kept this chocolate to myself 348 00:20:15,119 --> 00:20:17,679 Speaker 1: for years. My mom loved it, and she was like, 349 00:20:17,720 --> 00:20:20,399 Speaker 1: you know what, you need to spread this chocolate to 350 00:20:20,440 --> 00:20:27,640 Speaker 1: the world. Let her okay. So back in two seventeen, 351 00:20:28,119 --> 00:20:33,120 Speaker 1: I went to the Texas Women's Conference and applied to 352 00:20:33,440 --> 00:20:40,240 Speaker 1: present in front of QBC, and the food buyer loved 353 00:20:40,480 --> 00:20:43,960 Speaker 1: the chocolate and she said, was actually like the best 354 00:20:44,040 --> 00:20:49,200 Speaker 1: chocolate um or plant based chocolate that shit ever tasted. 355 00:20:49,800 --> 00:20:54,239 Speaker 1: And that was my confirmation that I'm onto something. I 356 00:20:54,400 --> 00:20:58,879 Speaker 1: ended up quitting my my technology job and started my 357 00:20:58,920 --> 00:21:03,040 Speaker 1: own business, and by the time ten rolled around, I 358 00:21:03,080 --> 00:21:06,639 Speaker 1: was online. I had my own packaging, and I was 359 00:21:06,720 --> 00:21:10,320 Speaker 1: selling good Girl chocolate. But it's called good Girl chocolate 360 00:21:10,720 --> 00:21:14,240 Speaker 1: because you can eat it every single day and still 361 00:21:14,359 --> 00:21:19,000 Speaker 1: say you've been good. So it's about clean eating. It 362 00:21:19,080 --> 00:21:23,199 Speaker 1: doesn't have the hydrogenated oils in it. The sugar that 363 00:21:23,280 --> 00:21:27,159 Speaker 1: I use is coconut sugar. It doesn't have table sugar 364 00:21:27,280 --> 00:21:30,480 Speaker 1: in it. It's free from gluten, it's free from soy. 365 00:21:30,680 --> 00:21:34,200 Speaker 1: It's single origin, it's fair trade, so the workers are 366 00:21:34,320 --> 00:21:38,399 Speaker 1: treated equally, and we make it ourselves. So it takes 367 00:21:38,440 --> 00:21:41,200 Speaker 1: four days. That brownie batter bar that you're eating, it 368 00:21:41,240 --> 00:21:44,640 Speaker 1: takes four days to make that chocolate because we actually 369 00:21:44,760 --> 00:21:48,040 Speaker 1: roast the beans ourselves and we put it into our 370 00:21:48,080 --> 00:21:53,840 Speaker 1: grinders and we grind the beans. We grind the coke chocolate. 371 00:21:53,920 --> 00:21:56,439 Speaker 1: Keep talking, Good Girl Flying George chocolate. Come on, now, 372 00:21:56,800 --> 00:22:01,359 Speaker 1: that's right, and it is the best chocolate ever. And 373 00:22:01,440 --> 00:22:03,280 Speaker 1: let me tell you, if that one is too sweet 374 00:22:03,320 --> 00:22:05,679 Speaker 1: for you, then I'll put you in the semi sweet. 375 00:22:05,760 --> 00:22:09,320 Speaker 1: I love being able to figure out what people like, 376 00:22:09,640 --> 00:22:13,480 Speaker 1: from the seventy percent dart to the dark to the 377 00:22:13,560 --> 00:22:18,359 Speaker 1: thirty four percent dark, and just really enjoying chocolate. You know, 378 00:22:18,440 --> 00:22:21,840 Speaker 1: we have one life to live, and I believe in 379 00:22:21,840 --> 00:22:26,200 Speaker 1: the room anyway. Um, you know you eat clean eighty 380 00:22:26,280 --> 00:22:30,080 Speaker 1: percent of your your your life. But that because we 381 00:22:30,119 --> 00:22:33,200 Speaker 1: have first days, we have Christmas Is, we have Thanksgiving, 382 00:22:33,520 --> 00:22:35,960 Speaker 1: and let me tell you, I get down during those days. 383 00:22:36,840 --> 00:22:42,440 Speaker 1: But clean, Dr Vin, I just had gallbladder servery surgery. 384 00:22:42,920 --> 00:22:45,439 Speaker 1: You know, my gallbladder removement. What forty of course that's 385 00:22:45,480 --> 00:22:48,879 Speaker 1: when you usually the symptoms of having a gallbladder issue. 386 00:22:49,200 --> 00:22:52,400 Speaker 1: Now me, even good girl chocolate should be a good thing, right, 387 00:22:54,160 --> 00:22:59,159 Speaker 1: So let me tell you this. Everything in moderation. And 388 00:22:59,200 --> 00:23:03,320 Speaker 1: as a natural apathic doctor, I do have to tell you, Um, 389 00:23:03,359 --> 00:23:06,920 Speaker 1: when you do not have a gall bladder, it's harder 390 00:23:07,080 --> 00:23:10,720 Speaker 1: for you to digest bats. And that's why for all 391 00:23:10,760 --> 00:23:15,520 Speaker 1: of my clients I recommend a food enzyme that has 392 00:23:15,880 --> 00:23:18,760 Speaker 1: life paste in it because life paste actually helps you 393 00:23:18,840 --> 00:23:22,960 Speaker 1: digest bats. But everything, no matter what you're eating, whether 394 00:23:23,000 --> 00:23:27,000 Speaker 1: it's the beyond sausager meat that we're talking about, you know, 395 00:23:27,240 --> 00:23:31,800 Speaker 1: eat everything in moderation. Just because it's plant base doesn't 396 00:23:31,840 --> 00:23:34,600 Speaker 1: mean that you should be eating a whole wagon full 397 00:23:34,640 --> 00:23:37,439 Speaker 1: of it. A potato chip is plant based, but you 398 00:23:37,480 --> 00:23:41,240 Speaker 1: shouldn't eat the whole. However, a big bag of them 399 00:23:41,320 --> 00:23:43,679 Speaker 1: right right, And that's me. And as I tell one 400 00:23:43,720 --> 00:23:45,840 Speaker 1: of those people, I eat out of control. Like when 401 00:23:45,840 --> 00:23:49,240 Speaker 1: you said, Roche, you can eat this every day? I went, okay, 402 00:23:49,440 --> 00:23:52,199 Speaker 1: But you need to get the whole story before you 403 00:23:52,240 --> 00:23:55,160 Speaker 1: start just jumping into the wagon and having a party 404 00:23:55,520 --> 00:23:57,879 Speaker 1: and destroying all the good things that can happen in 405 00:23:57,880 --> 00:24:01,159 Speaker 1: your life by misinterpreting what you're trying to say in 406 00:24:01,200 --> 00:24:04,200 Speaker 1: this interview or want anybody's ever trying to say. It's 407 00:24:04,200 --> 00:24:08,120 Speaker 1: about moderation. Weight loss is bout moderation. Uh, living a 408 00:24:08,320 --> 00:24:11,560 Speaker 1: comfortable life is moderation. They always tell you, don't overdrink, 409 00:24:11,760 --> 00:24:15,800 Speaker 1: don't overparted, don't ever overdo it, don't over exercise, can 410 00:24:15,880 --> 00:24:18,840 Speaker 1: lease the knee injuries, pulled muscles. You know people out 411 00:24:18,880 --> 00:24:21,520 Speaker 1: there they want to become young in a day by 412 00:24:21,520 --> 00:24:23,520 Speaker 1: going into the gym and trying to run a mile 413 00:24:23,600 --> 00:24:25,399 Speaker 1: when they only should be walking a mile instead of 414 00:24:25,480 --> 00:24:28,919 Speaker 1: running the mile. And so the whole the whole purpose 415 00:24:29,000 --> 00:24:31,199 Speaker 1: of when I look at the whole platform of what 416 00:24:31,240 --> 00:24:34,120 Speaker 1: you've done with Good Girl Chocolate is tied to good 417 00:24:34,119 --> 00:24:39,080 Speaker 1: health and good healthy lifestyle, with moderation and a product 418 00:24:39,080 --> 00:24:41,840 Speaker 1: that allows you to eat I'll never used the word 419 00:24:41,920 --> 00:24:46,640 Speaker 1: healthy and and mislead people. But this is a naturally Sweden. 420 00:24:46,840 --> 00:24:50,160 Speaker 1: It is vegan based, and it's free of gluten, dairy 421 00:24:50,200 --> 00:24:53,840 Speaker 1: and story and it's made with our GMOs. That's pretty 422 00:24:53,840 --> 00:24:57,320 Speaker 1: good to me, doctor, Thank you, And I want to 423 00:24:57,359 --> 00:24:59,840 Speaker 1: pay you back on what you just said. Don't you 424 00:25:00,119 --> 00:25:03,879 Speaker 1: is the term healthy and and and I don't. I 425 00:25:03,920 --> 00:25:08,399 Speaker 1: don't say, oh, I have a healthy chocolate. What I 426 00:25:08,560 --> 00:25:12,520 Speaker 1: do is I say I have a chocolate that supports 427 00:25:12,960 --> 00:25:17,879 Speaker 1: this lifestyle that's free of the gluten, the soy, you know, 428 00:25:18,119 --> 00:25:20,600 Speaker 1: the dairy is supporting the vegan, the paleo and the 429 00:25:20,640 --> 00:25:26,240 Speaker 1: whole thirty lifestyle. And it's sweetened with coconut sugar which 430 00:25:26,320 --> 00:25:29,560 Speaker 1: is a lower life steamake sugar. And while we're at it, 431 00:25:29,600 --> 00:25:32,639 Speaker 1: we also have sugar free. Um. One of the things 432 00:25:32,760 --> 00:25:37,280 Speaker 1: that my my diabetics are my keto's told me. They said, hey, um, 433 00:25:37,280 --> 00:25:40,760 Speaker 1: you know, Dr T we really want something free of sugar. 434 00:25:40,880 --> 00:25:43,359 Speaker 1: I understand you have the coconut sugar in it, but 435 00:25:43,480 --> 00:25:46,359 Speaker 1: we want something sugar free. So we also have a 436 00:25:46,400 --> 00:25:50,280 Speaker 1: sugar free chocolate that has zyla tool from Birch which 437 00:25:50,359 --> 00:25:52,320 Speaker 1: is the best of the best when it comes to 438 00:25:52,440 --> 00:25:57,560 Speaker 1: alternative sweeteners for UM, the diabetic community, and for the 439 00:25:57,640 --> 00:26:02,480 Speaker 1: keto community Oklahoma, and the Good Girl Chocolate it's based 440 00:26:02,520 --> 00:26:04,760 Speaker 1: in Oklahoma. You just opened to a rick and mortar 441 00:26:05,080 --> 00:26:08,120 Speaker 1: in the Pin Square Mall in Oklahoma, and now Dr 442 00:26:08,160 --> 00:26:10,439 Speaker 1: T let's talk about some good things that had happened 443 00:26:10,440 --> 00:26:14,520 Speaker 1: that made you smile. Uh. You know Beyonce once said 444 00:26:14,560 --> 00:26:16,879 Speaker 1: she came to your rescue, but bore her brand really 445 00:26:16,920 --> 00:26:20,120 Speaker 1: came in and put some love on you, isn't it Really, 446 00:26:20,160 --> 00:26:22,360 Speaker 1: It's not really about the amount of money she gave you. 447 00:26:22,520 --> 00:26:27,840 Speaker 1: It's the brand association. Don't you agree? Absolutely, it's it's 448 00:26:27,960 --> 00:26:31,000 Speaker 1: it's just and first of all that that it just 449 00:26:31,080 --> 00:26:34,280 Speaker 1: felt so good. I didn't receive an email or anything. 450 00:26:34,400 --> 00:26:38,680 Speaker 1: It was posted on social media who the grant recipients were, 451 00:26:39,320 --> 00:26:43,040 Speaker 1: and I saw my chocolate and let me tell you 452 00:26:43,160 --> 00:26:47,840 Speaker 1: that I think I cried. I'm serious, I was crying 453 00:26:48,359 --> 00:26:54,359 Speaker 1: because it was just so I felt so much overwhelming 454 00:26:54,560 --> 00:27:00,280 Speaker 1: joy from seeing that and knowing that I'm on to something, 455 00:27:00,400 --> 00:27:03,720 Speaker 1: I'm doing something right. You know, when I was invited 456 00:27:03,800 --> 00:27:08,640 Speaker 1: to UM the Grammys Gifting Suite, you know, they tasted 457 00:27:08,680 --> 00:27:11,119 Speaker 1: it first and said, hey, I, we really don't like 458 00:27:11,280 --> 00:27:15,040 Speaker 1: healthy chocolate. But your chocolate is awesome, your energy is great. 459 00:27:15,080 --> 00:27:18,920 Speaker 1: We definitely want you here. It's just been confirmation after 460 00:27:19,000 --> 00:27:25,959 Speaker 1: confirmation and being the first permanently black owned business in 461 00:27:26,119 --> 00:27:30,439 Speaker 1: my local mall. Oh man, you I'm just I'm just 462 00:27:30,560 --> 00:27:34,760 Speaker 1: full of joy. I'm very very very grateful, and I'm 463 00:27:35,080 --> 00:27:38,480 Speaker 1: just excited. I just celebrated a birthday to this past weekend. 464 00:27:38,520 --> 00:27:41,159 Speaker 1: We've been over open a week so it was like 465 00:27:41,200 --> 00:27:44,440 Speaker 1: the perfect birthday gift to me. Well, let's let's let's 466 00:27:44,440 --> 00:27:46,280 Speaker 1: go and talk about you know, being the first of 467 00:27:46,320 --> 00:27:50,320 Speaker 1: anything is tied to pressure because you can't be the 468 00:27:50,400 --> 00:27:53,280 Speaker 1: first to close, you know, the first, So that means 469 00:27:53,320 --> 00:27:57,840 Speaker 1: that you have to endure uh, you know, internal mental um, 470 00:27:57,880 --> 00:28:01,040 Speaker 1: sometimes depression. You have to deal with being in an 471 00:28:01,119 --> 00:28:05,040 Speaker 1: environment that people can surround you positive people and also 472 00:28:05,119 --> 00:28:08,560 Speaker 1: surround yourself with people who understand your dream. Talk about 473 00:28:08,560 --> 00:28:11,880 Speaker 1: your network of people who support you and also who 474 00:28:11,880 --> 00:28:13,920 Speaker 1: have enabled you to get to where you are today 475 00:28:13,960 --> 00:28:17,560 Speaker 1: with good Girl chocolate. You know, I tell you I 476 00:28:17,560 --> 00:28:21,320 Speaker 1: I would be remissed if I didn't say my parents first. 477 00:28:22,800 --> 00:28:27,560 Speaker 1: When it comes to support, they are my number one supporters. 478 00:28:27,800 --> 00:28:30,600 Speaker 1: As a matter of fact, right now, it's so hard 479 00:28:30,760 --> 00:28:36,040 Speaker 1: to find people to work right now, and my parents 480 00:28:36,080 --> 00:28:40,280 Speaker 1: who are retired, have stepped up and have been helping 481 00:28:40,320 --> 00:28:43,680 Speaker 1: me in the store you know this past week. Keep 482 00:28:43,760 --> 00:28:49,280 Speaker 1: things together. But I believe your network is very important. 483 00:28:49,280 --> 00:28:52,440 Speaker 1: You know, there's that saying your your network is your 484 00:28:52,480 --> 00:28:59,240 Speaker 1: net worth, but it really really is about building relationships. Um. 485 00:28:59,280 --> 00:29:03,320 Speaker 1: I am an out like half alpha woman, and you know, 486 00:29:03,520 --> 00:29:06,200 Speaker 1: I have a network from my sorority sisters, you know, 487 00:29:06,240 --> 00:29:09,240 Speaker 1: who came together and supported me my first you know 488 00:29:09,480 --> 00:29:13,360 Speaker 1: week open, you already know my my good friend Kim 489 00:29:13,480 --> 00:29:17,840 Speaker 1: Cole's you know, she has definitely opened up some amazing, 490 00:29:17,920 --> 00:29:23,440 Speaker 1: amazing doors for me. But it's really about relationships. You know. 491 00:29:23,680 --> 00:29:27,040 Speaker 1: I think your character and who you are is very 492 00:29:27,080 --> 00:29:30,280 Speaker 1: important and people are going to see that. People are 493 00:29:30,280 --> 00:29:34,720 Speaker 1: going to see that uniqueness about you. And I'm I'm 494 00:29:34,720 --> 00:29:38,760 Speaker 1: a believer. I believe in God. Um. God is first 495 00:29:38,920 --> 00:29:42,280 Speaker 1: in my life. And I've just been so blessed with 496 00:29:42,400 --> 00:29:46,640 Speaker 1: people who love me, people who have embraced me, people 497 00:29:46,680 --> 00:29:49,680 Speaker 1: who have helped me get to where I am today. 498 00:29:49,720 --> 00:29:53,360 Speaker 1: I am truly grateful. I went through the Oklahoma City 499 00:29:53,360 --> 00:29:57,880 Speaker 1: Thunder Accelerator program here in Oklahoma City, and I came 500 00:29:57,880 --> 00:30:01,520 Speaker 1: out with my first investor. And it was that investor 501 00:30:01,560 --> 00:30:04,400 Speaker 1: who helped me because I had to totally redo this 502 00:30:04,480 --> 00:30:08,640 Speaker 1: store in Penn Square Mall, from drop ceilings to electrical 503 00:30:08,760 --> 00:30:13,200 Speaker 1: to equipment. That's that's fifteen tho dollars a piece. Um, 504 00:30:13,320 --> 00:30:16,920 Speaker 1: So all of that costs money. And I'm just excited. 505 00:30:16,960 --> 00:30:21,560 Speaker 1: I'm excited about the growth. I'm excited about the wholesale 506 00:30:21,600 --> 00:30:25,480 Speaker 1: opportunities that are out there that have approached me. Um. 507 00:30:25,520 --> 00:30:29,280 Speaker 1: It's just an exciting time. UM. I'm thinking about opening 508 00:30:29,440 --> 00:30:32,920 Speaker 1: up for another investor fund fund here in the fall. 509 00:30:33,640 --> 00:30:38,240 Speaker 1: And it's just it's truly about relationships. And I'm excited 510 00:30:38,240 --> 00:30:41,920 Speaker 1: about sitting here with you, uh, talking to you and 511 00:30:42,040 --> 00:30:44,880 Speaker 1: on your show. And I appreciate the opportunity and thank 512 00:30:44,920 --> 00:30:46,920 Speaker 1: you so much from the bottom of my heart. Well, 513 00:30:46,960 --> 00:30:48,880 Speaker 1: thank you for this good girl chocolate. First of all, 514 00:30:48,920 --> 00:30:51,520 Speaker 1: that's gonna be real. It's a it's a selfish motivation. Here. 515 00:30:52,200 --> 00:30:53,880 Speaker 1: You give me something good, I gotta talk to you 516 00:30:53,880 --> 00:30:56,680 Speaker 1: about how good it is. And it's really I can't 517 00:30:56,680 --> 00:30:59,760 Speaker 1: wait to get in this little this little bag of 518 00:30:59,800 --> 00:31:02,800 Speaker 1: true right here, the little couple with those pecan nuts. 519 00:31:02,840 --> 00:31:05,600 Speaker 1: This is gonna be my favorite. Let me tell you 520 00:31:05,640 --> 00:31:08,320 Speaker 1: that Pecan fudge. I don't know if we can even 521 00:31:08,400 --> 00:31:10,640 Speaker 1: let you dig if you can't dig in on it 522 00:31:10,720 --> 00:31:14,560 Speaker 1: on the show, But that Pecan fudge truffle that's in 523 00:31:14,600 --> 00:31:19,239 Speaker 1: that box, that's probably gonna be your favorite because I 524 00:31:19,320 --> 00:31:22,080 Speaker 1: know you. But you know a rich over with Sean, 525 00:31:22,480 --> 00:31:27,080 Speaker 1: you know in morsels and in moderation. So I'm working 526 00:31:27,120 --> 00:31:30,360 Speaker 1: on this. I k't immediately bust open this little package here, 527 00:31:30,560 --> 00:31:33,760 Speaker 1: especially just just wrapping up surgery. But more importantly, I 528 00:31:33,800 --> 00:31:35,720 Speaker 1: just wanted to tell your story. I just you know, 529 00:31:36,280 --> 00:31:38,840 Speaker 1: it's there's always a great story. That's always that the 530 00:31:38,840 --> 00:31:42,040 Speaker 1: product is fantastic. Let's let's move past that. But what 531 00:31:42,240 --> 00:31:45,640 Speaker 1: made that product a reality? And the reality is through 532 00:31:45,840 --> 00:31:49,040 Speaker 1: personal triumph. A reality is trying to change not only 533 00:31:49,080 --> 00:31:51,959 Speaker 1: your lives but other people alive through your empowerment. And 534 00:31:51,960 --> 00:31:54,400 Speaker 1: it started with your with your book. It's started with 535 00:31:54,520 --> 00:31:57,160 Speaker 1: sixteen years old. It started with you not accepting the 536 00:31:57,160 --> 00:31:58,840 Speaker 1: fact that this is going to be your life and 537 00:31:58,880 --> 00:32:00,440 Speaker 1: you didn't want it to be your life life. It 538 00:32:00,560 --> 00:32:03,560 Speaker 1: started through your education. It started through you realizing that 539 00:32:03,600 --> 00:32:05,760 Speaker 1: the way you look was limited your dreams and you 540 00:32:05,800 --> 00:32:08,800 Speaker 1: have to change that. But more importantly, Dr Car, Your 541 00:32:08,840 --> 00:32:11,920 Speaker 1: your product is amazing. Don't let the word vegan run 542 00:32:11,960 --> 00:32:14,280 Speaker 1: you away from this product. It is what it is, 543 00:32:14,680 --> 00:32:17,200 Speaker 1: but it's uh, it's it's for you. It tastes good. 544 00:32:17,440 --> 00:32:20,520 Speaker 1: Everybody knows I'm a dessert nut. I am a foodie. 545 00:32:20,720 --> 00:32:23,280 Speaker 1: When I say something that's good, and you should stamp 546 00:32:23,320 --> 00:32:25,560 Speaker 1: that as a reality. I do not allow people to 547 00:32:25,560 --> 00:32:27,640 Speaker 1: come on my show and then, you know, eat their 548 00:32:27,680 --> 00:32:29,720 Speaker 1: food and then go around the corner and spread it out. 549 00:32:29,800 --> 00:32:32,680 Speaker 1: That's not how it works on money Making Conversation. This 550 00:32:32,880 --> 00:32:36,360 Speaker 1: is fantastic and I will be dying on this this weekend. 551 00:32:36,680 --> 00:32:38,840 Speaker 1: Thank you very much for coming to the show. Dr Car, 552 00:32:40,040 --> 00:32:42,280 Speaker 1: Thank you so much. Thank you so much for the 553 00:32:42,360 --> 00:32:46,240 Speaker 1: opportunity I have enjoyed this time. I love talking about 554 00:32:46,240 --> 00:32:49,440 Speaker 1: health and wellness. I love talking about good girl chocolate, 555 00:32:49,600 --> 00:32:52,560 Speaker 1: and I love to inspire and empower women. Well you 556 00:32:52,600 --> 00:32:54,280 Speaker 1: did it all in this interview. I would like to 557 00:32:54,280 --> 00:32:56,080 Speaker 1: believe we hit all those touch We had all those 558 00:32:56,120 --> 00:33:00,200 Speaker 1: touch points. Okay, if you want to hear us see 559 00:33:00,200 --> 00:33:02,160 Speaker 1: any of my interviews, please go to mind and Making 560 00:33:02,200 --> 00:33:05,680 Speaker 1: Conversation dot com. I am Roshan McDonald. I am your 561 00:33:05,680 --> 00:33:08,920 Speaker 1: host in this season of Giving Coals has gifts for 562 00:33:08,960 --> 00:33:11,320 Speaker 1: all your loved ones. For those who like to keep 563 00:33:11,320 --> 00:33:15,480 Speaker 1: it cozy, find fleeces, sweaters, loungeware, blankets and throws. 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The forest is closer than you think. 578 00:34:10,920 --> 00:34:13,920 Speaker 1: Find a forest near you and discover the forest dot Org. 579 00:34:14,280 --> 00:34:16,719 Speaker 1: Brought to you by the United States Forest Service and 580 00:34:16,760 --> 00:34:17,560 Speaker 1: the ad Council