1 00:00:00,640 --> 00:00:03,200 Speaker 1: Everyone knows they should probably cut back on sugar a 2 00:00:03,240 --> 00:00:03,720 Speaker 1: little bit. 3 00:00:03,960 --> 00:00:08,280 Speaker 2: Oh yeah, maybe we'll start doing it tomorrow. Yeah, I 4 00:00:08,400 --> 00:00:08,879 Speaker 2: like that plan. 5 00:00:10,280 --> 00:00:13,840 Speaker 1: The next day, yeah, when tomorrow comes obviously. 6 00:00:13,600 --> 00:00:17,480 Speaker 2: Yeah, or maybe after summer or no way, the holidays. 7 00:00:17,560 --> 00:00:19,920 Speaker 2: Oh yeah, you can't cut out sugar for that. We'll 8 00:00:19,920 --> 00:00:22,239 Speaker 2: do it after the holidays, all right, next to year. Wait, 9 00:00:22,520 --> 00:00:23,360 Speaker 2: this is like this. 10 00:00:24,440 --> 00:00:26,440 Speaker 1: I like this plan that's coming up with here. It's 11 00:00:26,440 --> 00:00:27,640 Speaker 1: a broken Jeffrey in the morning. 12 00:00:27,800 --> 00:00:28,600 Speaker 3: We are disciplined. 13 00:00:28,800 --> 00:00:32,040 Speaker 1: But yeah, the American Heart Association just came out with 14 00:00:32,080 --> 00:00:36,040 Speaker 1: a recommendation setting a limit of nine added teaspoons of 15 00:00:36,080 --> 00:00:42,000 Speaker 1: sugar for men a day and just six teaspoons of 16 00:00:42,000 --> 00:00:46,680 Speaker 1: sugar for women. And are you surprised that every single 17 00:00:46,760 --> 00:00:50,159 Speaker 1: state in America is completely blowing past that? 18 00:00:51,840 --> 00:00:55,279 Speaker 2: America? How the one with the biggest. 19 00:00:54,880 --> 00:00:58,319 Speaker 1: Sweet tooth is Kentucky, with an average of twenty one 20 00:00:58,360 --> 00:01:02,000 Speaker 1: point two teaspoons of sugar added on per day. 21 00:01:02,320 --> 00:01:05,840 Speaker 2: Wow, how much? Twenty one twenty one again, from like 22 00:01:06,040 --> 00:01:08,720 Speaker 2: tea to coffee to like like iced tea. 23 00:01:08,920 --> 00:01:12,200 Speaker 1: Yeah, just anything that you consume with sugar in. 24 00:01:12,160 --> 00:01:16,039 Speaker 2: It, but sugar, vegetables, does fruit, sugar? Yeah, I mean 25 00:01:16,840 --> 00:01:20,480 Speaker 2: these are like added teaspoons. Yeah, not nature sugar. 26 00:01:20,640 --> 00:01:27,120 Speaker 1: Other heavy sugar states include West Virginia, South Dakota, Indiana, Pennsylvania, Tennessee, 27 00:01:27,160 --> 00:01:31,640 Speaker 1: and South Carolina. Alaska is the state with the lowest 28 00:01:31,720 --> 00:01:36,920 Speaker 1: average intake at fourteen point eight. Remember the max recommendation 29 00:01:37,120 --> 00:01:40,160 Speaker 1: is nine for men, and the lowest we can do 30 00:01:40,319 --> 00:01:42,360 Speaker 1: is fourteen point eight in Alaska. 31 00:01:42,760 --> 00:01:45,240 Speaker 2: Alaska's are the fittest of the country. Yeah, that's how 32 00:01:45,240 --> 00:01:45,800 Speaker 2: I read it too. 33 00:01:45,920 --> 00:01:49,720 Speaker 3: Yeah, I read it as good for Alaska. No, I 34 00:01:49,760 --> 00:01:51,920 Speaker 3: mean you're taking the cup half empty there. 35 00:01:52,280 --> 00:01:56,920 Speaker 1: Yes. Other low sugar states are Oregon, California, Washington, Idaho, Montana, 36 00:01:56,960 --> 00:02:00,640 Speaker 1: and New York. Now, after hearing that Brook, you're probably 37 00:02:00,640 --> 00:02:03,200 Speaker 1: looking to go on a candy fast this October, right 38 00:02:03,720 --> 00:02:04,360 Speaker 1: for your health. 39 00:02:04,600 --> 00:02:07,160 Speaker 3: I mean, after hearing it and realizing my home state's there, 40 00:02:07,240 --> 00:02:08,600 Speaker 3: you know, it's like, duh. 41 00:02:09,080 --> 00:02:11,480 Speaker 2: There's not You're basically already healthy. I mean, there's not 42 00:02:11,639 --> 00:02:15,320 Speaker 2: extra sugar in road killed Jeff. Ah, So that's fair. 43 00:02:15,760 --> 00:02:19,320 Speaker 1: Luckily, the American Heart Association does not set a limit 44 00:02:19,400 --> 00:02:21,320 Speaker 1: on the number of shocks to the throat that you 45 00:02:21,400 --> 00:02:21,799 Speaker 1: can take. 46 00:02:22,280 --> 00:02:24,079 Speaker 2: For the shock collar question of the day. 47 00:02:25,080 --> 00:02:30,120 Speaker 1: Actually, our health exercise for the morning Jake, ladies. 48 00:02:29,760 --> 00:02:33,000 Speaker 3: And gents, Boys and girls, let me take you back 49 00:02:33,040 --> 00:02:38,000 Speaker 3: to the year nineteen oh nine when baseball history was made. 50 00:02:39,440 --> 00:02:42,560 Speaker 3: Picture if you will, a gorgeous day at Forbes Field 51 00:02:42,639 --> 00:02:44,799 Speaker 3: and beautiful downtown Pittsburgh. 52 00:02:44,919 --> 00:02:46,040 Speaker 2: I love Jake's old time. 53 00:02:46,720 --> 00:02:48,480 Speaker 3: When at the top of the sixth inning, New York 54 00:02:48,560 --> 00:02:54,320 Speaker 3: Highlanders shortstop Cornelius Neil ball term the first ever unassisted 55 00:02:54,440 --> 00:02:58,400 Speaker 3: Major League triple play, no way existed. 56 00:02:57,960 --> 00:02:59,880 Speaker 2: I would have been mind blowing it. That means there's 57 00:02:59,880 --> 00:03:01,720 Speaker 2: no other players involved with him. 58 00:03:01,880 --> 00:03:04,280 Speaker 1: Did you just run from base to base after he 59 00:03:04,320 --> 00:03:04,799 Speaker 1: caught the ball? 60 00:03:05,040 --> 00:03:07,200 Speaker 3: To catch the ball taximone and the touch of base 61 00:03:07,320 --> 00:03:09,800 Speaker 3: like you have to do all of it yourself. Last night, folks, 62 00:03:09,840 --> 00:03:12,720 Speaker 3: three outs, all registered in the span of miss seconds. 63 00:03:13,200 --> 00:03:15,800 Speaker 3: It was an orchestration of baseball brilliance that would echo 64 00:03:15,840 --> 00:03:20,440 Speaker 3: throughout the ages. A rarity of rarities, a diamond marvel, 65 00:03:20,760 --> 00:03:23,760 Speaker 3: a trinity of outs that left all hoo held it 66 00:03:23,880 --> 00:03:25,800 Speaker 3: with Joe Gape. 67 00:03:25,400 --> 00:03:29,440 Speaker 2: And hats a York Yankees radio. 68 00:03:29,520 --> 00:03:31,840 Speaker 3: Now it's feel like I'm reliving the moment right now. 69 00:03:32,400 --> 00:03:36,440 Speaker 3: So today, to honor those three glorious outs, we'll be 70 00:03:36,520 --> 00:03:45,119 Speaker 3: doing a special name that Trio edition oholenty of took 71 00:03:45,120 --> 00:03:47,120 Speaker 3: a long we got I'd like to sneak up like you. 72 00:03:47,520 --> 00:03:49,480 Speaker 3: I'll tell you about a famous group of three from 73 00:03:49,520 --> 00:03:51,839 Speaker 3: history or entertainment, and you just have to name them 74 00:03:51,960 --> 00:03:54,920 Speaker 3: to stay in the game. We'll start with the woman 75 00:03:54,960 --> 00:03:58,360 Speaker 3: who couldn't even make a doctor's appointment unassisted. That's Alexis. 76 00:03:58,680 --> 00:04:01,840 Speaker 3: I hate Alexis. Nobody can help you on this question 77 00:04:03,520 --> 00:04:06,080 Speaker 3: as well. They ran away with a farmer's wife who 78 00:04:06,160 --> 00:04:09,080 Speaker 3: was holding a carving knife. Name that trio? 79 00:04:09,600 --> 00:04:10,520 Speaker 2: Oh, so it's a rhyme? 80 00:04:10,600 --> 00:04:11,640 Speaker 3: Is it a nursery rhyme? 81 00:04:11,720 --> 00:04:13,240 Speaker 2: They ran away with a knife. 82 00:04:13,440 --> 00:04:14,520 Speaker 3: Who's running away? Oh? 83 00:04:14,600 --> 00:04:15,680 Speaker 2: The three little pigs? 84 00:04:16,400 --> 00:04:22,279 Speaker 3: Three little pigs? Incorrect? There was famously a wolf involved 85 00:04:22,320 --> 00:04:25,320 Speaker 3: in the three little pigs running away from the farmer's wife. 86 00:04:25,360 --> 00:04:26,680 Speaker 3: Was the three blind mice. 87 00:04:27,279 --> 00:04:33,040 Speaker 2: They're gonna get eaten by that farmer. Times are tough on. 88 00:04:33,000 --> 00:04:36,360 Speaker 3: The farm, were for one. We're over to brook now, okay, 89 00:04:36,760 --> 00:04:39,599 Speaker 3: These sword swinging heroes never say no to a duel, 90 00:04:39,920 --> 00:04:42,039 Speaker 3: but always say we to adventure. 91 00:04:42,839 --> 00:04:45,560 Speaker 2: Maybe I mean my first out is the Three Musketeers. 92 00:04:45,640 --> 00:04:49,119 Speaker 2: Like anything else, show me the Three Musketeers. 93 00:04:48,480 --> 00:04:52,600 Speaker 3: Three Musketeers that they're really good candy bars too. Here 94 00:04:52,640 --> 00:04:56,680 Speaker 3: we go to Jose in sunny California, step into apartment 95 00:04:56,680 --> 00:04:59,520 Speaker 3: two oh one, where comedy comes in threes. 96 00:05:00,880 --> 00:05:02,839 Speaker 2: Oh, it just hit me. I was like, oh no, 97 00:05:02,880 --> 00:05:04,400 Speaker 2: I don't know it, And now I know it is 98 00:05:04,640 --> 00:05:05,360 Speaker 2: the old. 99 00:05:05,120 --> 00:05:13,680 Speaker 3: School three Little Pigs, Three's Company Company. I didn't Jack, 100 00:05:13,800 --> 00:05:16,200 Speaker 3: Christy and Janet from Three's Company. Good workouts. 101 00:05:16,200 --> 00:05:16,960 Speaker 2: I like the old guy. 102 00:05:18,720 --> 00:05:21,480 Speaker 3: Here someone's really laughing, really loud in their. 103 00:05:21,400 --> 00:05:24,039 Speaker 2: Car right now. That was spot on friends. 104 00:05:24,320 --> 00:05:29,880 Speaker 3: Yeah, Jeffrey, three bumbling heroes and Sombreros taking on a 105 00:05:29,920 --> 00:05:32,920 Speaker 3: bandit and a dust out. What trio is that? 106 00:05:33,240 --> 00:05:37,160 Speaker 2: Oh? Okay, Sombreros is the dead. That's the Three Amigos. 107 00:05:37,640 --> 00:05:41,680 Speaker 3: Three Amigos. That's correct. Back over to Brook. This fierce 108 00:05:41,680 --> 00:05:44,040 Speaker 3: trio has a secretive boss who sometimes goes by the 109 00:05:44,080 --> 00:05:46,839 Speaker 3: name of Chuck. Oh, I know Charlie's Angels. 110 00:05:47,160 --> 00:05:49,720 Speaker 2: You go. Charlie's Angels would not have gotten that. 111 00:05:49,960 --> 00:05:52,960 Speaker 3: Jse it's your turn. Okay. These super Sisters are made 112 00:05:52,960 --> 00:05:57,560 Speaker 3: of sugar, spice, and everything nice not added sugar. Yeah, 113 00:05:57,640 --> 00:05:59,320 Speaker 3: not at least not nineteen spoons. 114 00:05:59,800 --> 00:06:02,159 Speaker 2: I love this cartoon growing up The Powerpuff Girls. 115 00:06:02,279 --> 00:06:04,960 Speaker 3: The Powerpuff Girls is correct. 116 00:06:05,160 --> 00:06:07,360 Speaker 2: Laugh we are here. 117 00:06:07,400 --> 00:06:10,400 Speaker 3: You go, Jeffrey. This harmonizing trio makes it look like 118 00:06:10,480 --> 00:06:12,440 Speaker 3: Child's Play when it was topping the charts. 119 00:06:12,480 --> 00:06:19,120 Speaker 1: Oh, the Children of Destiny, Destiny's Child Child is correct. 120 00:06:20,000 --> 00:06:22,960 Speaker 3: We're really dropping that fourth Destiny's Child that started with him. 121 00:06:24,680 --> 00:06:26,720 Speaker 3: There was one at the beginning. We were yeah, the 122 00:06:26,760 --> 00:06:29,480 Speaker 3: first album, and then she she made a bad choice. 123 00:06:30,120 --> 00:06:30,599 Speaker 2: She left. 124 00:06:30,839 --> 00:06:33,720 Speaker 3: We're back to brook Brook a trio of porky architects 125 00:06:33,760 --> 00:06:36,839 Speaker 3: who really know how to build a house or not. 126 00:06:37,200 --> 00:06:39,200 Speaker 3: I'm gonna puff and I'm gonna puff and I'm gonna 127 00:06:39,240 --> 00:06:43,160 Speaker 3: save the three little pig, Three little pigs. That's correct. 128 00:06:43,360 --> 00:06:46,560 Speaker 3: They had to come around sometimes on so many trios. 129 00:06:46,560 --> 00:06:51,159 Speaker 3: I look at a jo you game, three Goofballs whose 130 00:06:51,200 --> 00:06:54,719 Speaker 3: antics are like a comedy, Hurricane, Molarry and Curly, the 131 00:06:54,760 --> 00:06:55,400 Speaker 3: three Stooges. 132 00:06:55,520 --> 00:06:57,120 Speaker 2: Yeah, the sto is correct. 133 00:06:57,600 --> 00:06:58,520 Speaker 3: Jeffrey, are over to you. 134 00:06:58,880 --> 00:06:59,760 Speaker 2: Mm hm. 135 00:07:00,040 --> 00:07:03,839 Speaker 3: Three gift giving gurus who followed the original star stud 136 00:07:03,880 --> 00:07:04,480 Speaker 3: at GPS. 137 00:07:06,200 --> 00:07:09,039 Speaker 2: That's a way to really, you're gonna give me a Christian? 138 00:07:10,960 --> 00:07:11,880 Speaker 3: How the list is written? 139 00:07:11,960 --> 00:07:12,960 Speaker 2: Really? Okay? 140 00:07:13,120 --> 00:07:16,200 Speaker 1: Well, luckily I do know about the three wise Men. 141 00:07:17,880 --> 00:07:18,720 Speaker 2: Three wise men. 142 00:07:19,320 --> 00:07:22,160 Speaker 3: He's a wise man himself that I have one more, 143 00:07:22,200 --> 00:07:25,680 Speaker 3: Brooke is sudden death. You get this right, you Jose 144 00:07:25,800 --> 00:07:28,240 Speaker 3: and Jeff. When you get it wrong, the three we win, 145 00:07:28,560 --> 00:07:33,480 Speaker 3: the three Brook, three tiny rock stars who put a 146 00:07:33,480 --> 00:07:38,360 Speaker 3: whole new spin on squeaky clean music. I'm gonna say 147 00:07:38,400 --> 00:07:48,119 Speaker 3: that Jonas problem, Jonahs brothers Chipmunk Squeak. That means Jose 148 00:07:48,280 --> 00:07:52,600 Speaker 3: and Jeff are the duo that have won the trios 149 00:07:52,600 --> 00:07:56,960 Speaker 3: plenty of twenty. I'd like Jonas Brothers purity Rings what 150 00:07:57,000 --> 00:08:02,160 Speaker 3: I thought that he meant, and they really are squeaky. 151 00:08:00,560 --> 00:08:04,000 Speaker 1: Well, since Jose, Alexis and I got ours right, Brooke 152 00:08:04,080 --> 00:08:05,720 Speaker 1: is going to be taking the shock on this one. 153 00:08:05,760 --> 00:08:07,960 Speaker 1: She's gonna have to sing Cotton Eyed Joe by the 154 00:08:07,960 --> 00:08:08,400 Speaker 1: Red next. 155 00:08:08,560 --> 00:08:11,160 Speaker 2: I didn't get right, but shock Brook, Yeah, that's okay. 156 00:08:11,520 --> 00:08:15,120 Speaker 3: Sorry, that's her if I hadn't been forgotten, not Joe. 157 00:08:15,200 --> 00:08:17,800 Speaker 3: I've been married a long time ago. Woodage come from? 158 00:08:17,800 --> 00:08:18,360 Speaker 3: Where diage go? 159 00:08:18,640 --> 00:08:19,520 Speaker 2: Where did you come from? 160 00:08:19,560 --> 00:08:19,800 Speaker 3: Cott? 161 00:08:22,760 --> 00:08:24,560 Speaker 1: That's your shock collar question of the day. I got 162 00:08:24,560 --> 00:08:26,600 Speaker 1: your phone tap coming up in just a few minutes. 163 00:08:27,080 --> 00:08:28,640 Speaker 2: Brook and Jeffrey in the morning