WEBVTT - PRETTY ADVICE: How to Figure Things Out with Chinae Alexander

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<v Speaker 1>The following podcast is a Dear Media production.

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<v Speaker 2>Hey guys, I'm Whitney Port and this is with Wit.

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<v Speaker 2>A lot of you may know me from reality TV

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<v Speaker 2>and the reality is a lot's happened since the Hills.

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<v Speaker 2>With Wit is dedicated to having real, raw, and occasionally

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<v Speaker 2>ridiculous conversations with the people who have had a profound

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<v Speaker 2>impact on me. Because on with Wit, very little is

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<v Speaker 2>off limits, subscribe so you don't miss any of the

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<v Speaker 2>amazing conversations to come.

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<v Speaker 1>New episodes of.

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<v Speaker 2>With Wit are available every Tuesday on all platforms. Big

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<v Speaker 2>Things happen when you're pretty, pretty bold, pretty clever, pretty strong.

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<v Speaker 2>I'm Danielle Robe and each week my guests and I

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<v Speaker 2>have conversations that put a new spin on pretty.

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<v Speaker 1>This is pretty smart.

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<v Speaker 3>If you don't know what to do, just ask Shaney

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<v Speaker 3>Alexander known as a social entrepreneur and for her podcast

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<v Speaker 3>present Each week, Shane dishes out advice on the difficulties

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<v Speaker 3>of being human. So I flipped the script on her

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<v Speaker 3>and brought her onto Pretty Smart to answer your relationship, friendship,

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<v Speaker 3>and career questions. She's not your therapist, She's your smart,

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<v Speaker 3>hilarious and dynamic friend. So you know what I didn't

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<v Speaker 3>ask you when I was on your podcast? How did

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<v Speaker 3>you start pressent?

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<v Speaker 4>Oh my gosh, I'm wow. Like, okay, So I get

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<v Speaker 4>a lot of dms every day. I probably get like

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<v Speaker 4>between two and three hundred dms a day, which is

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<v Speaker 4>very overwhelming because I feel the pressure to respond to

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<v Speaker 4>all of them. And so I was getting all these

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<v Speaker 4>advice questions in my DMS of like people going through

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<v Speaker 4>breakups or they needed relationship advice.

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<v Speaker 1>Or they needed work advice.

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<v Speaker 4>And all of these different kind of categories, and I

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<v Speaker 4>was like, I'm doing this already, So why am I

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<v Speaker 4>not doing this so other people can listen in on

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<v Speaker 4>the dms? Yeah, And what I've realized through doing the

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<v Speaker 4>podcast is even if people are listening in that week,

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<v Speaker 4>it's not a question that necessarily is their question. So

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<v Speaker 4>much of the stuff is connected and obviously talking about

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<v Speaker 4>like mental health and body image and relationships and all

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<v Speaker 4>these things. These are universal things. And if you don't

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<v Speaker 4>need it now, put it in your back pocket. You

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<v Speaker 4>might need it in a year. You know, does it

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<v Speaker 4>scare to you to give people advice? Because it's like,

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<v Speaker 4>what if I'm wrong? Oh, I'm terrified every day and you're.

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<v Speaker 1>Really good at it.

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<v Speaker 3>You're very like Remember when I came on your podcast

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<v Speaker 3>and you were like, did you think I was going

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<v Speaker 3>to be like a dumb influencer, And I was like, no,

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<v Speaker 3>because I listened to your podcast and it's like listening

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<v Speaker 3>to a therapist.

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<v Speaker 1>You're so thoughtful.

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<v Speaker 4>Here's the thing I made sure at the be any

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<v Speaker 4>of the podcast to always say, I'm not a therapist.

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<v Speaker 4>I'm a friend. And it's it's like the friend. It's

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<v Speaker 4>I want to be the friend that you go to

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<v Speaker 4>for advice and that you know gives you decently sound advice.

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<v Speaker 1>She definitely didn't go to school for it, though.

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<v Speaker 4>You know, like she didn't go to school for I

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<v Speaker 4>think one of the one of the most impactful stories

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<v Speaker 4>I ever heard. And this was actually before my podcast,

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<v Speaker 4>so this was just when I was giving advice in

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<v Speaker 4>the DMS. This girl came to me and she said,

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<v Speaker 4>in the DMS, she said, my husband cheated on me,

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<v Speaker 4>and I don't know what to do. I don't know

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<v Speaker 4>if I should stay or if I should leave. And

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<v Speaker 4>that's a heavy question for like someone you don't know.

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<v Speaker 4>And so the kind of rule I always have lived

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<v Speaker 4>by with my own relationships is if you can forgive

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<v Speaker 4>it and truly move on and like move on with

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<v Speaker 4>no issue, no going crazy, then do it. But if

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<v Speaker 4>you know that you can't move on and you can't

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<v Speaker 4>fully forgive them, and you can't fully let it go,

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<v Speaker 4>let them go and like let yourself go. And that

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<v Speaker 4>advice is kind of polarizing for some people because it's

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<v Speaker 4>there's so much around, especially like forgiveness and relationships, because

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<v Speaker 4>some people are in the camp of like, if someone cheats,

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<v Speaker 4>get out, don't ever trust them again. And then some

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<v Speaker 4>people are in the camp of like staying is the

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<v Speaker 4>stronger thing. And for me, there was no right answer,

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<v Speaker 4>And that's what I told her. I said, either one

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<v Speaker 4>is going to be hard, so pick which kind of

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<v Speaker 4>hard you can actually stick with. And I said, for me, personally,

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<v Speaker 4>I don't think I would be able to trust that

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<v Speaker 4>person and it would be really hard for me to

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<v Speaker 4>Every time their phone would go off, would I have

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<v Speaker 4>like this anxiety surrounding like is that someone texting them

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<v Speaker 4>that shouldn't be or what are they doing out late

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<v Speaker 4>with their friends? So I know, personally I don't think

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<v Speaker 4>I could get past that. So me in that situation,

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<v Speaker 4>I would be like see you later, but she made

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<v Speaker 4>the decision because she was like, I actually she wrote

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<v Speaker 4>me back, She's like, I actually feel like I can

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<v Speaker 4>forgive him and we can move past this. And so

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<v Speaker 4>what was so miraculous is about probably a year and

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<v Speaker 4>a half two years later, her husband wrote me an

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<v Speaker 4>email and he said, my wife asked you for advice

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<v Speaker 4>a few years ago, and I just wanted to tell

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<v Speaker 4>you that we're doing really, really good.

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<v Speaker 1>And we have a new baby on the way.

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<v Speaker 4>And that kind of made me go. I mean, I

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<v Speaker 4>had two emotions. One was shit, people listen to my

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<v Speaker 4>advice got and then the other one was like, wow,

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<v Speaker 4>small words of encouragement or support for people can really

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<v Speaker 4>make a big difference. So's it's a complicated thing giving

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<v Speaker 4>advice for your living, but it can really really help

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<v Speaker 4>people fell us alone.

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<v Speaker 1>And that's the whole.

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<v Speaker 3>Point it really is. I was thinking about loneliness so

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<v Speaker 3>much recently. I think it's something I felt in the pandemic,

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<v Speaker 3>but something that I kind of always feel like, even

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<v Speaker 3>if I'm around people, I could go to a party

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<v Speaker 3>and like really feel alone.

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<v Speaker 1>It's just something that.

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<v Speaker 3>I hold and the only thing that helps our podcasts,

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<v Speaker 3>in books and movies and TV because I feel like

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<v Speaker 3>I can see myself in other people's stories, and so

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<v Speaker 3>I think. I mean, after I did your podcast, I

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<v Speaker 3>went back and listened to every single episode and it's

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<v Speaker 3>really cool because there's a lot of advice and there's

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<v Speaker 3>serious moments, but it's infused with a lot of laughter

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<v Speaker 3>because that's who you are, and a lot of cursing,

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<v Speaker 3>which I also.

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<v Speaker 1>Like, which we did a bit of.

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<v Speaker 3>Yeah in your bio you say a lot of fucking cursing,

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<v Speaker 3>which I really like.

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<v Speaker 1>So it's cool.

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<v Speaker 3>I wanted to get what was important to people, so

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<v Speaker 3>I put out on Instagram what they wanted to hear

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<v Speaker 3>from you about, and they sent in a ton I

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<v Speaker 3>whittled it down to a few questions, but I mean

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<v Speaker 3>we can kind of just go through them and bounce

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<v Speaker 3>off each other.

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<v Speaker 4>Can I Can I ask you one question first on

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<v Speaker 4>the loneliness bit, Yeah, what TV show or movie is

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<v Speaker 4>like like sues that part for.

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<v Speaker 1>You, because I bet there are people out there.

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<v Speaker 4>That like want to watch something that makes them feel

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<v Speaker 4>like really comforted, and they may not know where to

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<v Speaker 4>go for that. Like, what is something that's like comforting,

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<v Speaker 4>familiar or like kind of scratches that loneliness itch. I

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<v Speaker 4>love that question so much. The Goop podcast does that

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<v Speaker 4>for me.

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<v Speaker 1>I really love those interviews.

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<v Speaker 3>Sex and the City always yep, and it's like sort

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<v Speaker 3>of embarrassing to admit, but that show always makes you.

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<v Speaker 3>This one's even worse. First Wives Club my favorite movie

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<v Speaker 3>of all time.

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<v Speaker 4>There's want to be want to be them, I mean

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<v Speaker 4>want to be them in certain ways, but like that's

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<v Speaker 4>also like from our childhood, a classic, always on the USA.

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<v Speaker 3>Network always, and you know, my mom was like, you

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<v Speaker 3>can never tell someone on a date that that's your

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<v Speaker 3>favorite movie, like it's all about being divorced and like

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<v Speaker 3>like brutalizing your first sex.

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<v Speaker 1>And I was like, but it is. It's my favorite movie.

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<v Speaker 1>It's so good. It's so good. How about you? What

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<v Speaker 1>does it for you?

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<v Speaker 4>I can watch thirty Rock over and over and over,

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<v Speaker 4>like one million times. We've been on a real survivor kick.

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<v Speaker 4>I don't know if that scratches a loneliness itch or

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<v Speaker 4>more like, you know, I could survive outside. I also

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<v Speaker 4>feel like any like I'm a creature. When I feel

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<v Speaker 4>like lonely or need comfort, I like watching things I've

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<v Speaker 4>watched a million times. I think because I think for

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<v Speaker 4>both of us. Probably it's the familiarity of the characters.

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<v Speaker 1>Feel like friends.

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<v Speaker 4>Yeah, and when you have your friends, you don't feel

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<v Speaker 4>lonely and you kind of can expect something from them.

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<v Speaker 1>You're like, I know what to expect from you. What

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<v Speaker 1>a good point. We aren't lonely without our friends.

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<v Speaker 4>And our friends just happened to be The First Wives

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<v Speaker 4>Club and Tina Fey.

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<v Speaker 1>But honestly, we picked really good friends. Oh my god,

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<v Speaker 1>I mean the best, you know, like, if we were

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<v Speaker 1>going to choose, we picked a good one. Oh yeah,

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<v Speaker 1>that's actually a perfect It's not a good segue to

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<v Speaker 1>your question. It's perfect because the first question.

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<v Speaker 3>I loved that Morgan wrote in because I kind of

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<v Speaker 3>felt this way in some aspects. So she said, I'm

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<v Speaker 3>feeling frustrated with so many of my friends. I know

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<v Speaker 3>everyone's going through their own stuff right now, especially with

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<v Speaker 3>the pandemic, but everyone calls me and is so negative

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<v Speaker 3>and I just don't have the space because I need

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<v Speaker 3>positivity in my life.

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<v Speaker 1>What should I do?

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<v Speaker 4>Okay, I actually have the perfect answer to this, and

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<v Speaker 4>I totally did not read these questions beforehand, but I

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<v Speaker 4>actually have the solve.

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<v Speaker 1>Please. This is why you're here, should.

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<v Speaker 4>I well, I think this is only because I used

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<v Speaker 4>to be the person that people would come to for

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<v Speaker 4>advice to vent all of those things. And so the

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<v Speaker 4>thing is is you you can't do anything in the moment.

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<v Speaker 4>That's that's one hard thing is you can't do anything

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<v Speaker 4>in the moment of saying like block out. I mean

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<v Speaker 4>I guess you could. I mean you could be like

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<v Speaker 4>just hang up on them. I mean, that's always an option,

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<v Speaker 4>but not if it's your friend.

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<v Speaker 1>No.

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<v Speaker 4>No, And we want to like teach a longer lesson

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<v Speaker 4>and model a longer lesson. And so what I find

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<v Speaker 4>helpful in all relationships, whether they're romantic or friendships, is

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<v Speaker 4>modeling good behavior and modeling the type of communication you

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<v Speaker 4>want to have. So I would say they start to

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<v Speaker 4>ask them this question, well two questions actually, and I

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<v Speaker 4>actually wrote an Instagram post about this the other day.

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<v Speaker 4>Number one, ask them before you vent or complain to

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<v Speaker 4>them or unload on them. Practice asking hey, do you

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<v Speaker 4>have space in your life and in your mental state

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<v Speaker 4>right now for me to complain about this or talk

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<v Speaker 4>about this with you?

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<v Speaker 1>That's number one.

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<v Speaker 4>And I think when you ask someone that the shift

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<v Speaker 4>that goes on in someone's brain is immediately like, oh, actually,

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<v Speaker 4>how many times would I like to have been asked?

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<v Speaker 4>Do you have space for? This second question is do

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<v Speaker 4>you want me to just listen? Or do you want

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<v Speaker 4>me to give advice?

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<v Speaker 3>Oh?

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<v Speaker 1>I like that?

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<v Speaker 4>And I think the thing about that one is you

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<v Speaker 4>can ask that one. Let's say, you know, someone's bringing

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<v Speaker 4>you their shit about their boyfriend for the hundredth time

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<v Speaker 4>or whatever. The way I was getting so exhausted was

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<v Speaker 4>I was constantly feeling I needed to solve their problems,

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<v Speaker 4>and that can be a really exhausting thing, especially when

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<v Speaker 4>you're the person that all your friends go to. And

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<v Speaker 4>so saying do you want advice or do you want

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<v Speaker 4>me just to listen also creates another boundary for them

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<v Speaker 4>of like.

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<v Speaker 1>Oh, what do I want?

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<v Speaker 4>And then also calls attention to the fact that they're

0:11:20.320 --> 0:11:24.400
<v Speaker 4>continuously coming to you for this type of support. And

0:11:24.480 --> 0:11:29.320
<v Speaker 4>so if every time that person comes to you for support,

0:11:29.440 --> 0:11:33.120
<v Speaker 4>bitch and complaining whatever, if you ask that question, they're

0:11:33.160 --> 0:11:35.480
<v Speaker 4>going to be more cognizant of actually how much they're

0:11:35.480 --> 0:11:38.080
<v Speaker 4>coming to you with this sort of thing.

0:11:38.480 --> 0:11:41.640
<v Speaker 1>But I think modeling the previous question.

0:11:41.559 --> 0:11:45.600
<v Speaker 4>Of saying, you know, do you have the capacity for

0:11:45.679 --> 0:11:49.560
<v Speaker 4>this right now shows that you respect their boundaries and

0:11:49.600 --> 0:11:53.320
<v Speaker 4>that maybe when they come to you with their stuff,

0:11:53.600 --> 0:11:57.640
<v Speaker 4>that they should respect yours. And you wouldn't believe how

0:11:57.679 --> 0:12:01.680
<v Speaker 4>those two questions have transformed my relationship and have I've

0:12:01.760 --> 0:12:05.480
<v Speaker 4>totally overhauled my romantic life and my friendships. Well, I

0:12:05.600 --> 0:12:07.600
<v Speaker 4>like that you included romantic life.

0:12:07.600 --> 0:12:12.000
<v Speaker 3>I would almost include parents in this too, absolutely because

0:12:13.280 --> 0:12:15.160
<v Speaker 3>and I saw you write an Instagram post that was

0:12:15.160 --> 0:12:19.440
<v Speaker 3>adjacent to this about like asking for exactly what you want,

0:12:19.520 --> 0:12:22.800
<v Speaker 3>Like I am coming back from the airport, I'd really

0:12:22.880 --> 0:12:25.600
<v Speaker 3>like you to be there when I get home, versus

0:12:25.640 --> 0:12:28.520
<v Speaker 3>just like hoping that someone's back from the airport or

0:12:28.559 --> 0:12:30.960
<v Speaker 3>back home when you're back from the airport, And both

0:12:31.000 --> 0:12:32.720
<v Speaker 3>are kind of okay, but one.

0:12:32.559 --> 0:12:35.400
<v Speaker 1>Is definitely more direct. This is the more direct version.

0:12:36.320 --> 0:12:39.640
<v Speaker 3>The only pushback I feel like people will have.

0:12:39.559 --> 0:12:40.719
<v Speaker 1>And maybe it's what.

0:12:40.720 --> 0:12:43.040
<v Speaker 3>Came up for me, was like if you're my friend,

0:12:43.720 --> 0:12:46.280
<v Speaker 3>like that's part of our friendship is like you get

0:12:46.280 --> 0:12:47.840
<v Speaker 3>to lean on me, I get to lean on you.

0:12:48.360 --> 0:12:50.079
<v Speaker 1>Yeah, I think it is.

0:12:50.400 --> 0:12:52.320
<v Speaker 4>But I do think and I talked about this in

0:12:52.400 --> 0:12:56.920
<v Speaker 4>therapy before, because I think we when we're growing up,

0:12:57.400 --> 0:13:01.160
<v Speaker 4>we think we kind of idealize relationship, whether it's friendships

0:13:01.280 --> 0:13:04.840
<v Speaker 4>or you know, romantic relationships of any kind, and you

0:13:04.920 --> 0:13:07.200
<v Speaker 4>think it's always going to be fifty to fifty And

0:13:07.240 --> 0:13:09.800
<v Speaker 4>it's not that that person's not there for you. It's

0:13:09.840 --> 0:13:11.800
<v Speaker 4>just that they might not be there for you eighty

0:13:11.840 --> 0:13:14.520
<v Speaker 4>percent this time they might be their twenty percent for you.

0:13:14.960 --> 0:13:17.720
<v Speaker 4>And I think it's also important if you're on the

0:13:17.720 --> 0:13:20.600
<v Speaker 4>receiving end of Like let's say someone says I don't

0:13:20.640 --> 0:13:23.959
<v Speaker 4>have actual like space for that. I think that's actually

0:13:24.000 --> 0:13:26.840
<v Speaker 4>an opportunity to say, well, is there any way I

0:13:26.880 --> 0:13:30.520
<v Speaker 4>can support you right now? Because it's a really nice

0:13:30.559 --> 0:13:33.200
<v Speaker 4>way of I mean, I think we all go through

0:13:33.200 --> 0:13:35.400
<v Speaker 4>this when we're in our own head about our own crap.

0:13:36.679 --> 0:13:40.040
<v Speaker 4>The best thing to do a lot of times, in

0:13:40.080 --> 0:13:44.200
<v Speaker 4>tandem with working through it, is also having perspective of

0:13:44.640 --> 0:13:47.960
<v Speaker 4>what other people are going through, what other people think about,

0:13:48.000 --> 0:13:50.560
<v Speaker 4>what other people are worried about. And it's not about

0:13:50.600 --> 0:13:53.400
<v Speaker 4>mounting the negativity on yourself. It's about saying, oh, wait,

0:13:53.920 --> 0:13:56.600
<v Speaker 4>maybe I'm not the only one here, you know, and

0:13:56.640 --> 0:14:00.320
<v Speaker 4>we all have that friend who every time you talk

0:14:00.360 --> 0:14:04.679
<v Speaker 4>to them, the world's crashing, right, We'll have that friend.

0:14:04.720 --> 0:14:06.960
<v Speaker 1>Or who's perpetually.

0:14:06.400 --> 0:14:10.280
<v Speaker 4>Fighting with their significant other or who always has drama

0:14:10.320 --> 0:14:13.760
<v Speaker 4>with their parents. We know that person, and sometimes, I mean,

0:14:13.800 --> 0:14:17.280
<v Speaker 4>complaining is part of my personality traits, So I have

0:14:17.360 --> 0:14:19.480
<v Speaker 4>to like really ask that question for people.

0:14:19.520 --> 0:14:20.680
<v Speaker 1>But I hear you.

0:14:20.760 --> 0:14:22.840
<v Speaker 4>We should be able to depend on each other, but

0:14:22.920 --> 0:14:25.840
<v Speaker 4>it might not always be to the level that it

0:14:25.920 --> 0:14:27.120
<v Speaker 4>is when they're at their best.

0:14:27.640 --> 0:14:30.600
<v Speaker 3>Yeah, and timing is so important too. Oh my gosh,

0:14:30.720 --> 0:14:33.160
<v Speaker 3>when I'm on my period, don't ask me anything. Also

0:14:33.280 --> 0:14:36.760
<v Speaker 3>will recommend to people if you listen to Brende Brown's podcast.

0:14:36.840 --> 0:14:39.480
<v Speaker 3>She talks about this In one of her earliest episodes

0:14:39.520 --> 0:14:43.480
<v Speaker 3>on her podcast, she talks about in relationships kind of

0:14:43.520 --> 0:14:48.080
<v Speaker 3>this proportion shift of like sometimes I'm eighty and sometimes

0:14:48.080 --> 0:14:52.240
<v Speaker 3>you're twenty. Sometimes we're fifty to fifty, sometimes we're ninety ten,

0:14:52.760 --> 0:14:54.560
<v Speaker 3>and that is just kind of like the ebb and

0:14:54.600 --> 0:14:58.240
<v Speaker 3>flow of a long relationship. I love the framing of that.

0:14:58.240 --> 0:15:02.200
<v Speaker 3>That's great because it's that way romantic relationships. Also, sometimes

0:15:02.200 --> 0:15:05.240
<v Speaker 3>you have to give more, sometimes you have to take more. Yeah, Okay,

0:15:05.240 --> 0:15:08.160
<v Speaker 3>the next one is interesting. My boyfriend gets so upset

0:15:08.240 --> 0:15:11.400
<v Speaker 3>and angry that I have male friends. Our relationship is

0:15:11.440 --> 0:15:13.240
<v Speaker 3>great and I love him, but he says that he

0:15:13.240 --> 0:15:16.200
<v Speaker 3>doesn't believe in platonic relationships with the opposite sex.

0:15:16.560 --> 0:15:20.320
<v Speaker 1>Someone always wants more. Am I naive or is he wrong?

0:15:20.760 --> 0:15:24.360
<v Speaker 1>I want to know what you think about this. I've

0:15:24.400 --> 0:15:26.200
<v Speaker 1>had personal experience with this one.

0:15:27.560 --> 0:15:31.479
<v Speaker 4>Is this your question that you see?

0:15:29.440 --> 0:15:34.920
<v Speaker 3>I had experience with this when I was younger, because

0:15:35.320 --> 0:15:39.840
<v Speaker 3>thirty year old me like feels like there are no rules,

0:15:41.440 --> 0:15:44.840
<v Speaker 3>but I understand it, and I think you know, each

0:15:44.920 --> 0:15:50.360
<v Speaker 3>person brings so much stuff and their own personal experiences

0:15:50.400 --> 0:15:54.480
<v Speaker 3>to the relationship when they meet. So this guy probably

0:15:54.560 --> 0:15:58.640
<v Speaker 3>has some trust issues or some things that he's bringing

0:15:58.640 --> 0:16:01.920
<v Speaker 3>to the relationship that he's worked through with this with

0:16:02.040 --> 0:16:04.800
<v Speaker 3>his girlfriend. Now, it's not necessarily fair to the girlfriend

0:16:05.560 --> 0:16:07.280
<v Speaker 3>that said I feel like there should be an open

0:16:07.360 --> 0:16:11.200
<v Speaker 3>conversation early on if this is an issue about what

0:16:11.400 --> 0:16:14.160
<v Speaker 3>feels okay and what feels like it's crossing the line.

0:16:14.600 --> 0:16:17.760
<v Speaker 3>So to be really honest to even some people may

0:16:17.760 --> 0:16:20.120
<v Speaker 3>think this is invasive, but I think it's even okay

0:16:20.160 --> 0:16:23.600
<v Speaker 3>to if both parties agree to open text messages together

0:16:23.800 --> 0:16:25.640
<v Speaker 3>at one point and say like, do you feel like

0:16:25.680 --> 0:16:29.320
<v Speaker 3>this conversation? Does this feel good to you? If not,

0:16:29.480 --> 0:16:31.920
<v Speaker 3>what doesn't so that I can make sure to be

0:16:32.040 --> 0:16:36.840
<v Speaker 3>thoughtful about my text messaging the next time. Also, did

0:16:36.880 --> 0:16:41.200
<v Speaker 3>you have a romantic history with someone? That gets trickier

0:16:41.240 --> 0:16:45.280
<v Speaker 3>to me, because I actually do, like I've had, I

0:16:45.320 --> 0:16:48.200
<v Speaker 3>have really good friends that I have a little bit

0:16:48.240 --> 0:16:52.520
<v Speaker 3>of history with and they're truly platonic now, so I know.

0:16:52.520 --> 0:16:53.800
<v Speaker 1>That that can get dicey.

0:16:53.880 --> 0:16:56.480
<v Speaker 4>What do you think, Well, I have some personal history

0:16:56.520 --> 0:16:59.600
<v Speaker 4>with this because when I first started getting my now boyfriend,

0:17:00.080 --> 0:17:02.960
<v Speaker 4>he has some very close friends and two of his

0:17:03.040 --> 0:17:06.920
<v Speaker 4>best friends who are women he has had a romantic

0:17:07.000 --> 0:17:07.520
<v Speaker 4>history with.

0:17:08.080 --> 0:17:10.600
<v Speaker 1>Okay, well that's kind of hard to swallow or.

0:17:11.119 --> 0:17:15.280
<v Speaker 4>Some level of romantic history. And so for me, I

0:17:15.320 --> 0:17:19.800
<v Speaker 4>am not a jealous person, but I am extremely I'm

0:17:19.880 --> 0:17:23.320
<v Speaker 4>very discerning when it comes to these things. I also

0:17:23.840 --> 0:17:27.600
<v Speaker 4>think as you get older, your need for massive amounts

0:17:27.640 --> 0:17:29.520
<v Speaker 4>of friends reduces.

0:17:29.880 --> 0:17:33.080
<v Speaker 1>I think some of this is like with age, people

0:17:33.680 --> 0:17:34.040
<v Speaker 1>you know.

0:17:34.080 --> 0:17:37.000
<v Speaker 4>Become partnered, or they move on in their careers, or

0:17:37.040 --> 0:17:39.840
<v Speaker 4>they move it's it's not so important to have this,

0:17:40.040 --> 0:17:42.639
<v Speaker 4>like maintain this big friend group. And I know I

0:17:42.680 --> 0:17:45.560
<v Speaker 4>had a big friend group in my twenties of girls

0:17:45.600 --> 0:17:47.959
<v Speaker 4>and guys and we were all kind of single or

0:17:48.119 --> 0:17:50.359
<v Speaker 4>just like dating and we would all hang out, but

0:17:50.440 --> 0:17:53.200
<v Speaker 4>I think it does get more complicated when partners come

0:17:53.240 --> 0:17:56.480
<v Speaker 4>into the mix, and especially long term partners, people that

0:17:56.520 --> 0:17:59.760
<v Speaker 4>are married and all of that. For example, I had

0:17:59.760 --> 0:18:02.840
<v Speaker 4>a guy friend, his name is John. He's still a

0:18:03.040 --> 0:18:05.840
<v Speaker 4>very very close friend of mine, but I never I

0:18:05.840 --> 0:18:08.840
<v Speaker 4>don't really ever hang out with him solo now and

0:18:08.880 --> 0:18:12.000
<v Speaker 4>not that there would be anything weird about that, but

0:18:12.080 --> 0:18:15.200
<v Speaker 4>out of respect to his wife, I never want her

0:18:15.640 --> 0:18:20.040
<v Speaker 4>to ever feel like I am intruding into their relationship.

0:18:20.080 --> 0:18:22.400
<v Speaker 4>I don't ever want her to have even a hint

0:18:23.119 --> 0:18:26.479
<v Speaker 4>that there is something up. And that's not because she

0:18:26.560 --> 0:18:29.520
<v Speaker 4>doesn't trust me or him. It's nothing to do with that.

0:18:29.720 --> 0:18:33.320
<v Speaker 4>It's more me. I never want her to question the relationship.

0:18:33.680 --> 0:18:37.840
<v Speaker 4>So I want to be the responsible girlfriend friend that

0:18:38.000 --> 0:18:40.640
<v Speaker 4>is a woman and be like, hey, I don't want

0:18:40.640 --> 0:18:42.880
<v Speaker 4>to put us in a position where you ever have

0:18:42.960 --> 0:18:44.520
<v Speaker 4>to wonder about me.

0:18:44.960 --> 0:18:49.440
<v Speaker 3>You know, is like sanctity of the bond, Like what's

0:18:49.480 --> 0:18:50.040
<v Speaker 3>the wonder?

0:18:50.560 --> 0:18:53.280
<v Speaker 1>I don't want her to ever worry, you know.

0:18:53.400 --> 0:18:56.080
<v Speaker 4>It's like I feel like if we spend some of

0:18:56.119 --> 0:19:01.320
<v Speaker 4>our life preventing anxiety, anxiety feel like you know, relationships

0:19:01.400 --> 0:19:05.280
<v Speaker 4>or anxiety filled moments with people that we love. I

0:19:05.320 --> 0:19:07.080
<v Speaker 4>think that's a really good way to spend your time,

0:19:07.119 --> 0:19:09.520
<v Speaker 4>and it's not about worrying what other people will think.

0:19:09.840 --> 0:19:12.199
<v Speaker 4>It's like, hey, I don't care if she's on the

0:19:12.280 --> 0:19:13.600
<v Speaker 4>text that I send him.

0:19:13.920 --> 0:19:15.760
<v Speaker 1>I don't care if she comes for dinner. I like

0:19:15.800 --> 0:19:16.200
<v Speaker 1>her too.

0:19:16.720 --> 0:19:20.160
<v Speaker 4>It's fine. And the thing is is, if if he said, hey,

0:19:20.160 --> 0:19:23.120
<v Speaker 4>do you want to get dinner one night, I would

0:19:23.160 --> 0:19:24.919
<v Speaker 4>be like you should invite Katie?

0:19:25.160 --> 0:19:26.520
<v Speaker 1>Or like does she want to come?

0:19:27.040 --> 0:19:32.040
<v Speaker 4>Because to me, it's not worth there being any questions there.

0:19:32.160 --> 0:19:35.359
<v Speaker 4>And also, you know, I think you grow to appreciate

0:19:35.400 --> 0:19:38.560
<v Speaker 4>people's partners and their life, you know a little bit more.

0:19:39.560 --> 0:19:44.840
<v Speaker 4>I do think that you totally can have completely platonic

0:19:45.240 --> 0:19:48.640
<v Speaker 4>friends of the opposite sex. But I do think when

0:19:48.680 --> 0:19:51.560
<v Speaker 4>you have a partner, you have to be respectful of

0:19:51.560 --> 0:19:54.560
<v Speaker 4>what they feel comfortable with. And I think, like in

0:19:54.640 --> 0:19:57.120
<v Speaker 4>cragnized relationship, we had to talk about what those boundaries

0:19:57.200 --> 0:19:57.880
<v Speaker 4>look like.

0:19:57.880 --> 0:19:58.000
<v Speaker 3>Like.

0:19:58.400 --> 0:20:01.600
<v Speaker 4>If some rando girl that you were friends with in

0:20:01.680 --> 0:20:05.560
<v Speaker 4>college message you on Instagram, I think you should give

0:20:05.560 --> 0:20:08.720
<v Speaker 4>me a heads up about that. However, if a close

0:20:09.000 --> 0:20:11.400
<v Speaker 4>if you're one of your best girlfriends and you are

0:20:11.400 --> 0:20:14.560
<v Speaker 4>having a normal text conversation. Fine, you know, I'm not

0:20:14.600 --> 0:20:17.239
<v Speaker 4>worried about that. And so I think it's about, like

0:20:17.320 --> 0:20:21.000
<v Speaker 4>you said, feeling out what is good for your relationship,

0:20:21.200 --> 0:20:23.200
<v Speaker 4>what makes your partner feel comfortable.

0:20:23.640 --> 0:20:26.679
<v Speaker 3>It's interesting when you start a new relationship and you

0:20:26.720 --> 0:20:31.000
<v Speaker 3>guys are figuring out what you're comfortable with, because people's

0:20:31.119 --> 0:20:33.800
<v Speaker 3>needs and wants are so different. I think when I

0:20:33.840 --> 0:20:37.119
<v Speaker 3>was younger, I was a little naive to the whole

0:20:37.160 --> 0:20:41.000
<v Speaker 3>idea of like needing male friendships while I was in

0:20:41.040 --> 0:20:44.880
<v Speaker 3>a relationship, and I think it did sort of nick

0:20:44.960 --> 0:20:47.840
<v Speaker 3>away at my relationship, and it's something I regret. I

0:20:47.880 --> 0:20:51.720
<v Speaker 3>wish I would have been more matured, because eventually the

0:20:51.840 --> 0:20:55.240
<v Speaker 3>people that have any sort of like weirdness or maybe

0:20:55.280 --> 0:20:57.720
<v Speaker 3>shouldn't be in your life, once you find a partner,

0:20:57.960 --> 0:20:59.080
<v Speaker 3>they kind of fall away.

0:20:59.480 --> 0:21:02.560
<v Speaker 1>Oh it's like a natural progression. M h.

0:21:03.280 --> 0:21:07.560
<v Speaker 4>But also, I do think there is a responsibility. If

0:21:07.640 --> 0:21:10.880
<v Speaker 4>you out there listening are one of the friends, there

0:21:11.000 --> 0:21:13.600
<v Speaker 4>is a responsibility.

0:21:12.600 --> 0:21:13.520
<v Speaker 1>On your end to it.

0:21:13.600 --> 0:21:17.280
<v Speaker 4>And so for me that means creating really clear boundaries

0:21:17.480 --> 0:21:21.320
<v Speaker 4>and also making an effort with that person for them

0:21:21.400 --> 0:21:23.960
<v Speaker 4>to know that I am not a threat to them

0:21:24.119 --> 0:21:26.760
<v Speaker 4>in any way because I think that is actually a

0:21:26.760 --> 0:21:30.560
<v Speaker 4>way to be able to keep those friendships but also

0:21:30.760 --> 0:21:31.800
<v Speaker 4>maintain a level.

0:21:31.600 --> 0:21:35.399
<v Speaker 3>Of respect, and it helps if you are partnered, then

0:21:35.560 --> 0:21:38.200
<v Speaker 3>there's respect all the way around. Okay, next one, I'm

0:21:38.200 --> 0:21:40.520
<v Speaker 3>in digital marketing and it's been working at the same

0:21:40.560 --> 0:21:43.280
<v Speaker 3>place for two years. My boss just gave me a promotion,

0:21:43.400 --> 0:21:45.760
<v Speaker 3>but it's only a two percent raise. I want to

0:21:45.760 --> 0:21:49.000
<v Speaker 3>be prepared for negotiations, and I'm pretty tight with my colleagues.

0:21:49.240 --> 0:21:52.280
<v Speaker 1>Can I ask what their salaries are? Yes? Don't you

0:21:52.320 --> 0:21:52.600
<v Speaker 1>think so?

0:21:53.040 --> 0:21:57.040
<v Speaker 3>Hell? Yeah, I'm like obsessed with the wage gap. I

0:21:57.080 --> 0:21:58.760
<v Speaker 3>don't care if you're a man or a woman.

0:21:58.840 --> 0:21:59.240
<v Speaker 1>Me too.

0:22:00.040 --> 0:22:04.520
<v Speaker 3>Salary transparency it's the only way to move things forward.

0:22:04.560 --> 0:22:06.160
<v Speaker 1>I also, this is an addendum.

0:22:06.600 --> 0:22:09.800
<v Speaker 3>I also feel like salaries should not be based on

0:22:10.160 --> 0:22:12.720
<v Speaker 3>your previous job. It should be based on what that

0:22:12.920 --> 0:22:17.800
<v Speaker 3>role demands. So like, cause we're as women or women identifying,

0:22:17.840 --> 0:22:20.560
<v Speaker 3>we're all like we're coming at we're coming at any

0:22:20.600 --> 0:22:23.920
<v Speaker 3>new job from a place of lack. Usually, yep, you

0:22:23.960 --> 0:22:27.440
<v Speaker 3>should be based on and you can kind of negotiate

0:22:27.480 --> 0:22:30.280
<v Speaker 3>based on that. But yes, ask people, ask people, and

0:22:30.320 --> 0:22:33.720
<v Speaker 3>ask multiple people because some will lie to you totally.

0:22:33.840 --> 0:22:36.959
<v Speaker 4>And also I think it's really important. And this is like,

0:22:37.040 --> 0:22:41.240
<v Speaker 4>once you're already established, ask your coworkers how much money

0:22:41.240 --> 0:22:45.600
<v Speaker 4>they're making. And especially if someone is a person of color,

0:22:45.920 --> 0:22:47.760
<v Speaker 4>you need to ask them how much money they're making,

0:22:47.800 --> 0:22:49.720
<v Speaker 4>and you need to tell them how much money you're making.

0:22:50.080 --> 0:22:52.520
<v Speaker 4>And like, obviously if someone's very very junior and you're

0:22:52.600 --> 0:22:55.360
<v Speaker 4>very very senior, that's a different scenario. But I think

0:22:55.400 --> 0:22:58.320
<v Speaker 4>it is really important, especially if you're doing the same job,

0:22:58.800 --> 0:23:02.400
<v Speaker 4>to share that, and it's not like you know they're

0:23:02.440 --> 0:23:04.439
<v Speaker 4>not you know, obviously you don't want them to go

0:23:04.480 --> 0:23:06.879
<v Speaker 4>in and store them to their boss and say, well,

0:23:07.000 --> 0:23:11.200
<v Speaker 4>Brian said he's making thirty thousand, but you sure can

0:23:11.320 --> 0:23:14.639
<v Speaker 4>use it as a tool for your negotiations. And also,

0:23:15.080 --> 0:23:18.000
<v Speaker 4>I think it is so smart, like you said, to

0:23:18.800 --> 0:23:21.760
<v Speaker 4>kind of forget what you made before, like, don't even

0:23:21.760 --> 0:23:23.680
<v Speaker 4>have it in your mind what job, Especially if you're

0:23:23.680 --> 0:23:26.119
<v Speaker 4>coming from a job to another job. Let's say you

0:23:26.119 --> 0:23:28.919
<v Speaker 4>made forty grand at your previous job. You don't need

0:23:28.960 --> 0:23:31.119
<v Speaker 4>to go in and be like, Okay, well I was

0:23:31.240 --> 0:23:34.240
<v Speaker 4>making forty and so I should at least get forty

0:23:34.320 --> 0:23:36.159
<v Speaker 4>five as a raise or fifty.

0:23:36.720 --> 0:23:40.119
<v Speaker 1>No, just forget what you made, Yeah, this job is

0:23:40.160 --> 0:23:42.480
<v Speaker 1>worth seventy, so you're gonna make seventy.

0:23:42.359 --> 0:23:44.600
<v Speaker 4>Yes, yes, and you never have to tell people what

0:23:44.640 --> 0:23:45.320
<v Speaker 4>you made before.

0:23:45.680 --> 0:23:47.960
<v Speaker 1>And also you always should negotiate.

0:23:48.000 --> 0:23:49.400
<v Speaker 4>And you know what the thing is is if people

0:23:49.440 --> 0:23:52.280
<v Speaker 4>don't negotiate their salaries, that is a huge red flag

0:23:52.359 --> 0:23:53.640
<v Speaker 4>to a lot of employers.

0:23:53.880 --> 0:23:56.760
<v Speaker 3>So when I was younger, I was terrified to negotiate

0:23:56.800 --> 0:23:59.480
<v Speaker 3>because I wanted a job so badly I didn't want

0:23:59.480 --> 0:24:00.879
<v Speaker 3>to tell my am I would have done.

0:24:00.720 --> 0:24:02.840
<v Speaker 1>It for free, like I just wanted the job, yep.

0:24:03.200 --> 0:24:05.800
<v Speaker 3>And it was a big regret of mine because I

0:24:05.840 --> 0:24:09.200
<v Speaker 3>realized that they didn't hold me to the same regard

0:24:09.840 --> 0:24:14.760
<v Speaker 3>because negotiating is a sign of maturity and confidence and

0:24:15.320 --> 0:24:18.919
<v Speaker 3>anybody that you want to work for wants you to

0:24:18.960 --> 0:24:22.040
<v Speaker 3>be confident and have that skill set. So it's really

0:24:22.080 --> 0:24:25.399
<v Speaker 3>a lose lose to not negotiate, and people don't really tell.

0:24:25.280 --> 0:24:26.640
<v Speaker 1>You that absolutely.

0:24:26.920 --> 0:24:30.399
<v Speaker 4>I think my top tip for like gaining confidence in

0:24:30.720 --> 0:24:35.480
<v Speaker 4>negotiating would be remember that ninety nine point nine percent

0:24:35.480 --> 0:24:39.600
<v Speaker 4>of jobs are sales. You're selling something or you're making

0:24:39.640 --> 0:24:42.879
<v Speaker 4>something to sell, or you're marketing to people to sell.

0:24:42.920 --> 0:24:46.480
<v Speaker 4>Like very few jobs are without some sort of sales.

0:24:47.000 --> 0:24:49.760
<v Speaker 4>You know, whether whether it's someone selling to you know,

0:24:49.880 --> 0:24:54.760
<v Speaker 4>two layers down the line, or if it's you actively selling. Unfortunately,

0:24:54.840 --> 0:24:57.760
<v Speaker 4>we live in a capitalistic society that makes things for you.

0:24:57.960 --> 0:25:00.720
<v Speaker 1>Unfortunately. Yeah, yeah, make shit.

0:25:00.640 --> 0:25:02.920
<v Speaker 4>For people to buy, or you make shit for people

0:25:03.000 --> 0:25:06.360
<v Speaker 4>to listen to, or whatever it is, even even artists,

0:25:06.640 --> 0:25:09.600
<v Speaker 4>even musicians. At the end of the day, you're a

0:25:09.640 --> 0:25:12.840
<v Speaker 4>salesperson for yourself, That's true. The thing is, sure as

0:25:12.840 --> 0:25:15.919
<v Speaker 4>hell wouldn't sell a salesperson who wouldn't negotiate on the

0:25:15.920 --> 0:25:18.960
<v Speaker 4>other end. So why would I hire you if you

0:25:19.000 --> 0:25:20.440
<v Speaker 4>didn't even negotiate for yourself.

0:25:20.520 --> 0:25:21.720
<v Speaker 1>You are your best asset.

0:25:22.040 --> 0:25:24.600
<v Speaker 4>How are you gonna ever stand up for my company

0:25:24.640 --> 0:25:28.800
<v Speaker 4>and sell if you yourself don't sell yourself your biggest asset.

0:25:29.000 --> 0:25:31.000
<v Speaker 4>And I think when you walk in with that sort

0:25:31.000 --> 0:25:35.159
<v Speaker 4>of mentality of like, oh I am the product, like

0:25:35.400 --> 0:25:38.000
<v Speaker 4>I am selling myself to this person, and so do

0:25:38.080 --> 0:25:40.560
<v Speaker 4>you want to put yourself on sale?

0:25:40.880 --> 0:25:44.639
<v Speaker 3>No, you're not clearance, Ben, you know it's like you

0:25:44.800 --> 0:25:48.879
<v Speaker 3>have to act a discount ad tax bitch. You know

0:25:49.840 --> 0:25:53.320
<v Speaker 3>this next one I love because people don't may not

0:25:53.440 --> 0:25:55.359
<v Speaker 3>know this about you, but you used to work in

0:25:55.400 --> 0:25:58.920
<v Speaker 3>the wedding industry. You planned like half a million dollar

0:25:59.040 --> 0:26:02.000
<v Speaker 3>weddings and I you have like some really good advice

0:26:02.040 --> 0:26:05.879
<v Speaker 3>for people on your Instagram. This one's complicated. My younger

0:26:05.920 --> 0:26:08.080
<v Speaker 3>sister is a few years younger than I am. We've

0:26:08.080 --> 0:26:11.359
<v Speaker 3>always had a strenuous relationship. She's prettier than me and

0:26:11.480 --> 0:26:13.960
<v Speaker 3>always very outgoing and sucks up all the air in

0:26:14.000 --> 0:26:14.359
<v Speaker 3>the room.

0:26:14.640 --> 0:26:15.479
<v Speaker 1>I'm getting married.

0:26:15.520 --> 0:26:17.760
<v Speaker 3>She's still single, and I don't want her at my

0:26:17.840 --> 0:26:20.399
<v Speaker 3>bachelorette I just want to have fun and want it

0:26:20.400 --> 0:26:22.840
<v Speaker 3>to be about me for once, But I don't want

0:26:22.880 --> 0:26:23.840
<v Speaker 3>to cause a huge fight.

0:26:24.520 --> 0:26:26.480
<v Speaker 1>Can I not invite her? No?

0:26:28.000 --> 0:26:32.040
<v Speaker 4>Right, No, you cannot invite I mean, listen, you can,

0:26:32.560 --> 0:26:34.359
<v Speaker 4>but there's gonna be a huge fight.

0:26:34.920 --> 0:26:37.600
<v Speaker 3>There's something in that question that struck me as a flag,

0:26:37.960 --> 0:26:40.880
<v Speaker 3>and I mean, like, no harm to the person who

0:26:40.920 --> 0:26:41.600
<v Speaker 3>sent it in at all.

0:26:41.640 --> 0:26:44.160
<v Speaker 1>It's not we all have shit. I just she said,

0:26:44.200 --> 0:26:46.440
<v Speaker 1>I just want it to be about me for once.

0:26:47.119 --> 0:26:50.040
<v Speaker 3>If you feel like your bachelorette party is the moment

0:26:50.119 --> 0:26:52.120
<v Speaker 3>that it should be about you, I feel like there's

0:26:52.160 --> 0:26:54.600
<v Speaker 3>a larger issue in your life and you need to

0:26:54.640 --> 0:26:57.320
<v Speaker 3>make your life about you and invite your sister to

0:26:57.320 --> 0:27:00.680
<v Speaker 3>your bachelorette and make that about fun and community celebration.

0:27:01.280 --> 0:27:01.520
<v Speaker 1>Yes.

0:27:01.840 --> 0:27:05.760
<v Speaker 4>And also I think the thing is is like when

0:27:05.920 --> 0:27:09.879
<v Speaker 4>you're stuck in a childhood cycle of someone getting more

0:27:09.920 --> 0:27:12.760
<v Speaker 4>attention than you, it's really hard to break that. Yeah,

0:27:12.760 --> 0:27:14.959
<v Speaker 4>But the thing is is you have to allow people

0:27:15.080 --> 0:27:18.760
<v Speaker 4>to also give you that attention and also honor you.

0:27:19.280 --> 0:27:21.560
<v Speaker 4>And I think the thing is is you will create

0:27:21.600 --> 0:27:24.760
<v Speaker 4>a bigger rift with your sister by not inviting her.

0:27:24.840 --> 0:27:29.120
<v Speaker 1>And then it will inevitably be about her. That's such

0:27:29.160 --> 0:27:29.840
<v Speaker 1>a good point.

0:27:30.119 --> 0:27:32.280
<v Speaker 4>I get it you don't want it to be about her,

0:27:32.359 --> 0:27:36.719
<v Speaker 4>but I assure you it's gonna be glaringly obvious that

0:27:36.840 --> 0:27:40.640
<v Speaker 4>she's not there. And then the whole time, like you're

0:27:40.640 --> 0:27:44.200
<v Speaker 4>writing into a podcast about it, you're making it already

0:27:44.280 --> 0:27:45.320
<v Speaker 4>about her.

0:27:45.720 --> 0:27:48.080
<v Speaker 1>Ye, Like it's already about her.

0:27:48.359 --> 0:27:50.840
<v Speaker 4>The only thing you can do now is release that shit,

0:27:51.480 --> 0:27:53.400
<v Speaker 4>let her come and make it about you.

0:27:53.400 --> 0:27:54.159
<v Speaker 1>You have to own it.

0:27:54.400 --> 0:27:56.840
<v Speaker 4>This is a moment. It is not the moment of

0:27:56.880 --> 0:27:59.680
<v Speaker 4>your life. Your wedding is not your moment in the sun.

0:27:59.760 --> 0:28:02.800
<v Speaker 4>It is It is a day, and I understand that

0:28:02.880 --> 0:28:04.960
<v Speaker 4>it means a lot of people, And as a person

0:28:05.000 --> 0:28:08.400
<v Speaker 4>who used to plan weddings that would cost half a million, dollars.

0:28:08.800 --> 0:28:11.679
<v Speaker 4>I get it, it is an important part of your life.

0:28:11.920 --> 0:28:14.600
<v Speaker 4>But we as women have to stop seeing ourselves and

0:28:14.640 --> 0:28:18.040
<v Speaker 4>our validity wrapped up into the day that we get betrothed,

0:28:18.640 --> 0:28:21.400
<v Speaker 4>like this is not all there is out there for us,

0:28:21.640 --> 0:28:23.919
<v Speaker 4>Like this is not the only time we should be celebrated.

0:28:24.080 --> 0:28:25.560
<v Speaker 4>This is not the only time that you're going to

0:28:25.640 --> 0:28:27.439
<v Speaker 4>be the star of the show. This is not the

0:28:27.480 --> 0:28:31.160
<v Speaker 4>only time that you have You have, like you said,

0:28:31.200 --> 0:28:35.480
<v Speaker 4>your whole life. Start taking up space, start commanding attention,

0:28:35.560 --> 0:28:38.360
<v Speaker 4>and work on your own journey with your own confidence.

0:28:38.440 --> 0:28:41.080
<v Speaker 4>Because the thing is is, like, often I feel like

0:28:41.120 --> 0:28:44.480
<v Speaker 4>our perception of other people sucking up all the air

0:28:44.480 --> 0:28:47.000
<v Speaker 4>in the room is actually because we feel really small.

0:28:47.520 --> 0:28:48.840
<v Speaker 1>It has something to do with the other person.

0:28:49.480 --> 0:28:52.840
<v Speaker 4>You're so right, It doesn't have to do anything with

0:28:52.880 --> 0:28:55.960
<v Speaker 4>the other person. It is when we shrink away, everything

0:28:55.960 --> 0:28:59.320
<v Speaker 4>appears bigger. And the thing is is, like, I understand

0:28:59.520 --> 0:29:03.240
<v Speaker 4>how annoying it must be to have a hot sister.

0:29:03.760 --> 0:29:05.000
<v Speaker 1>I get it. Actually I don't get it.

0:29:05.040 --> 0:29:07.560
<v Speaker 4>I'm an only child, and thank god, after we're listening

0:29:07.600 --> 0:29:09.040
<v Speaker 4>to this question, I'm like, oh, thank god, I can

0:29:09.080 --> 0:29:12.000
<v Speaker 4>be the star of my show. But seriously, like I

0:29:12.440 --> 0:29:17.120
<v Speaker 4>understand feeling that way over and over, but it is

0:29:17.240 --> 0:29:20.680
<v Speaker 4>now your time to be like, no, this is my life.

0:29:21.520 --> 0:29:24.640
<v Speaker 4>I can be in the center of this and this

0:29:24.720 --> 0:29:28.000
<v Speaker 4>person can still be there, and I think her being

0:29:28.040 --> 0:29:30.640
<v Speaker 4>there will actually prove more to you about how much

0:29:30.680 --> 0:29:32.720
<v Speaker 4>space you take up than her not being there.

0:29:33.080 --> 0:29:33.760
<v Speaker 1>I am really.

0:29:33.800 --> 0:29:36.160
<v Speaker 3>I mean, I'm like always kind of enthralled by you,

0:29:36.240 --> 0:29:37.000
<v Speaker 3>but I am really.

0:29:37.320 --> 0:29:39.720
<v Speaker 1>That was a good good answer.

0:29:40.080 --> 0:29:42.760
<v Speaker 4>Also, let me just say this, this is like a

0:29:42.760 --> 0:29:45.240
<v Speaker 4>trauma rama story from a wedding. So this is not

0:29:45.280 --> 0:29:47.080
<v Speaker 4>a wedding I planned, but this is a wedding I

0:29:47.120 --> 0:29:49.640
<v Speaker 4>was assisting on another planner was doing it, and we

0:29:49.680 --> 0:29:54.480
<v Speaker 4>would always like assist on each other's weddings. Oh my god,

0:29:54.520 --> 0:29:57.720
<v Speaker 4>this okay. I hope that this person doesn't listen to

0:29:57.800 --> 0:29:58.520
<v Speaker 4>this and is like.

0:29:58.560 --> 0:30:00.440
<v Speaker 1>That's it. My sister's not even coming to wedding.

0:30:00.720 --> 0:30:03.920
<v Speaker 4>But these this woman was getting married and her sister

0:30:04.240 --> 0:30:06.600
<v Speaker 4>was a little bit of a you could tell maybe

0:30:06.920 --> 0:30:09.200
<v Speaker 4>star of the show type, got it. Her sister was

0:30:09.200 --> 0:30:11.720
<v Speaker 4>her maid of honor, and in her wedding speech she

0:30:11.760 --> 0:30:12.920
<v Speaker 4>announced her pregnancy.

0:30:13.680 --> 0:30:18.360
<v Speaker 1>Oh my god, that's actually really funny. I was like,

0:30:18.760 --> 0:30:25.000
<v Speaker 1>oh no, this is not happening. Literally my like face melted.

0:30:25.200 --> 0:30:30.920
<v Speaker 4>I was like, oh, no, like, way to really make

0:30:30.960 --> 0:30:31.560
<v Speaker 4>it about you.

0:30:32.280 --> 0:30:34.880
<v Speaker 1>I mean, it's the biggest like that was the huge,

0:30:35.080 --> 0:30:37.760
<v Speaker 1>hugest flex of all times. She was like, and I

0:30:37.800 --> 0:30:39.920
<v Speaker 1>just wanted to let you know that you're gonna be

0:30:39.960 --> 0:30:40.440
<v Speaker 1>an aunt.

0:30:40.640 --> 0:30:44.000
<v Speaker 4>I was like, oh, I'm like, oh my god, my

0:30:44.040 --> 0:30:44.920
<v Speaker 4>face feels hot.

0:30:45.320 --> 0:30:47.360
<v Speaker 3>Oh my god, what happened?

0:30:47.400 --> 0:30:49.920
<v Speaker 1>Did the room like kind of like oh clap? It

0:30:50.080 --> 0:30:51.000
<v Speaker 1>was really weird.

0:30:51.440 --> 0:30:54.680
<v Speaker 4>That is everyone, because everyone kind of knew what was

0:30:54.720 --> 0:30:55.240
<v Speaker 4>going on.

0:30:56.120 --> 0:30:58.959
<v Speaker 3>Okay, so just make sure that your sister isn't pregnant

0:30:58.960 --> 0:31:00.920
<v Speaker 3>and then invite her to your bad the threat party.

0:31:01.040 --> 0:31:06.120
<v Speaker 1>Yep, yep, yep, yep. Oh this is interesting.

0:31:06.720 --> 0:31:09.120
<v Speaker 3>I love myself, but I wish my butt was bigger,

0:31:09.560 --> 0:31:12.360
<v Speaker 3>and I think my boyfriend wishes it was bigger too.

0:31:13.040 --> 0:31:15.680
<v Speaker 1>Any advice on how to put this behind me? No,

0:31:15.800 --> 0:31:21.600
<v Speaker 1>but I'm starting to think about it too much.

0:31:22.360 --> 0:31:25.320
<v Speaker 4>Oh wow, don't get a Brazilian butt lift, because I

0:31:25.360 --> 0:31:27.280
<v Speaker 4>heard you can't sit down for six weeks and that

0:31:27.440 --> 0:31:29.000
<v Speaker 4>just seems like not great.

0:31:29.560 --> 0:31:31.760
<v Speaker 3>Yeah, and also like I see all these people on

0:31:31.800 --> 0:31:35.600
<v Speaker 3>social media that go to South America for there and

0:31:35.640 --> 0:31:36.720
<v Speaker 3>that doesn't go well.

0:31:36.760 --> 0:31:37.760
<v Speaker 1>So don't do any of that.

0:31:38.240 --> 0:31:40.200
<v Speaker 4>There was that one girl. Do you remember that story

0:31:40.240 --> 0:31:43.840
<v Speaker 4>about that girl in Florida? Of course, and she injected

0:31:43.880 --> 0:31:44.840
<v Speaker 4>cement into her ass.

0:31:44.920 --> 0:31:46.400
<v Speaker 1>Oh no, you remember that?

0:31:46.640 --> 0:31:50.360
<v Speaker 4>Yeah, there was ament. Yeah, liquid cement into her ass

0:31:50.360 --> 0:31:51.480
<v Speaker 4>and then she almost died.

0:31:51.600 --> 0:31:52.520
<v Speaker 1>Oh that's awful.

0:31:52.880 --> 0:31:55.840
<v Speaker 4>I mean you really, like, I'm not gonna say survival

0:31:55.840 --> 0:31:58.280
<v Speaker 4>of it is, but you know, cement was never going

0:31:58.320 --> 0:32:00.560
<v Speaker 4>to be good in there. Like, I know, I don't

0:32:00.560 --> 0:32:02.680
<v Speaker 4>want you to die. Ever, I don't want anyone to die.

0:32:02.800 --> 0:32:06.360
<v Speaker 1>But that's a couple of things. Although that although that

0:32:06.440 --> 0:32:07.440
<v Speaker 1>Gorilla blue.

0:32:07.160 --> 0:32:10.000
<v Speaker 4>Hair girl is really thriving on Instagram, have you checked

0:32:10.040 --> 0:32:10.400
<v Speaker 4>up with her?

0:32:10.840 --> 0:32:14.000
<v Speaker 3>I'm really upset about this because I was sad that her,

0:32:14.160 --> 0:32:16.600
<v Speaker 3>like she had to deal with her hair that sucked

0:32:16.840 --> 0:32:19.080
<v Speaker 3>and I get a bad haircut and I cry.

0:32:19.120 --> 0:32:21.600
<v Speaker 1>So I understand. I can't even begin to understand the

0:32:21.600 --> 0:32:23.320
<v Speaker 1>trauma of what of what that was.

0:32:23.640 --> 0:32:28.320
<v Speaker 3>However, now she's like riding around in yes hot rod

0:32:28.360 --> 0:32:29.880
<v Speaker 3>cars and like there was.

0:32:29.840 --> 0:32:31.480
<v Speaker 1>A go fund me. I can't believe I just said

0:32:31.480 --> 0:32:33.280
<v Speaker 1>hot rod, but there was like a go fund me.

0:32:34.160 --> 0:32:39.080
<v Speaker 3>Sometimes I think, like maybe I'm eighty, it comes out I.

0:32:39.120 --> 0:32:41.400
<v Speaker 1>Use certain weird terms.

0:32:41.920 --> 0:32:45.600
<v Speaker 3>Yeah, it's it's like everything that was wrong with capitalism

0:32:45.840 --> 0:32:46.560
<v Speaker 3>happened there.

0:32:46.640 --> 0:32:48.760
<v Speaker 1>Yeah, she was like, she's like now an influencer.

0:32:49.120 --> 0:32:52.240
<v Speaker 3>Yeah, I'm like, okay, I mean you know what a

0:32:52.280 --> 0:32:53.040
<v Speaker 3>hair fluencer.

0:32:53.320 --> 0:32:56.320
<v Speaker 4>She's a hair f I mean, we're just we're lucky

0:32:56.320 --> 0:32:59.000
<v Speaker 4>that she has a scalp still. But but truly, I

0:32:59.080 --> 0:33:01.240
<v Speaker 4>kind of I kind of of loved the journey for her.

0:33:01.440 --> 0:33:03.360
<v Speaker 4>Like she's like, I did something dumb and then I

0:33:03.360 --> 0:33:04.360
<v Speaker 4>got rewarded for it.

0:33:04.400 --> 0:33:07.600
<v Speaker 1>What's more American than that? Yeah, it's true, and she

0:33:07.680 --> 0:33:09.360
<v Speaker 1>did have a good spirit about it. I'll give her

0:33:09.360 --> 0:33:10.240
<v Speaker 1>that she did.

0:33:10.360 --> 0:33:13.760
<v Speaker 4>I mean, here's a thing I posted that like way

0:33:13.840 --> 0:33:16.640
<v Speaker 4>early on, like I had just found her, she had

0:33:16.640 --> 0:33:18.720
<v Speaker 4>like not very many views on TikTok, and I posted

0:33:18.760 --> 0:33:21.520
<v Speaker 4>it to Instagram and then I one day woke up

0:33:21.560 --> 0:33:24.560
<v Speaker 4>and I had three hundred dms that were like gorilla glue.

0:33:24.600 --> 0:33:27.920
<v Speaker 4>Girl is famous, And I'm like, you know what she deserves?

0:33:28.760 --> 0:33:30.960
<v Speaker 1>And also did I make her famous?

0:33:31.920 --> 0:33:36.800
<v Speaker 4>Am I part of the machine analyzing all my life choices? Okay,

0:33:36.800 --> 0:33:39.400
<v Speaker 4>so let's get back to this girls. But here's the thing.

0:33:39.480 --> 0:33:41.800
<v Speaker 4>Get a booty thing if you want it. Everyone should

0:33:41.800 --> 0:33:44.240
<v Speaker 4>be able to do whatever they want with their bodies. However,

0:33:45.000 --> 0:33:47.360
<v Speaker 4>and this is something I've just noticed in my own

0:33:47.400 --> 0:33:50.959
<v Speaker 4>life and other people's lives. Once you start tweaking things,

0:33:51.680 --> 0:33:53.560
<v Speaker 4>you just move on to the next thing that you

0:33:53.600 --> 0:33:56.760
<v Speaker 4>want to do, and you start becoming obsessed. It's an

0:33:56.800 --> 0:34:01.520
<v Speaker 4>obsessive thing. It's not about the thing, actually, And I

0:34:01.520 --> 0:34:05.080
<v Speaker 4>would say dump your boyfriend. If he's constantly talking about

0:34:05.120 --> 0:34:07.520
<v Speaker 4>how he wished you had a butt, I would like

0:34:07.560 --> 0:34:09.399
<v Speaker 4>I would I would like to follow up with this

0:34:09.440 --> 0:34:12.000
<v Speaker 4>person and say, how do you know that your boyfriend

0:34:12.560 --> 0:34:16.120
<v Speaker 4>likes juicy booties? Is it does easy liking butt pictures

0:34:16.160 --> 0:34:16.800
<v Speaker 4>on Instagram?

0:34:17.880 --> 0:34:19.719
<v Speaker 1>Hope not? That's I hate that.

0:34:20.080 --> 0:34:21.840
<v Speaker 4>Okay, so I have a question for you. We're going

0:34:21.920 --> 0:34:23.920
<v Speaker 4>to get back to this butt thing. Yeah, we're putting,

0:34:23.960 --> 0:34:26.040
<v Speaker 4>We're putting, We're keeping the tab open, putting it, putting

0:34:26.080 --> 0:34:27.440
<v Speaker 4>a pin in the booty.

0:34:31.520 --> 0:34:31.960
<v Speaker 1>Okay.

0:34:32.200 --> 0:34:34.640
<v Speaker 4>If you were dating someone and you saw that they

0:34:34.640 --> 0:34:38.440
<v Speaker 4>were liking a lot of butt picks, how would you

0:34:39.400 --> 0:34:42.360
<v Speaker 4>tactfully address that or would you let it slide?

0:34:42.680 --> 0:34:43.400
<v Speaker 1>How would that go?

0:34:44.160 --> 0:34:48.799
<v Speaker 3>I'm actually like, maybe fervently on the other end of

0:34:48.840 --> 0:34:52.720
<v Speaker 3>this before I go on a date with somebody, usually.

0:34:52.800 --> 0:34:54.800
<v Speaker 1>If I care, like if it's just a fun date. Whatever.

0:34:54.960 --> 0:34:57.000
<v Speaker 3>If I like, actually think I might like this person,

0:34:58.080 --> 0:35:00.520
<v Speaker 3>I look at who they follow on Instagra, and if

0:35:00.520 --> 0:35:04.600
<v Speaker 3>they follow a bunch of like instagirl type things, people

0:35:04.680 --> 0:35:08.160
<v Speaker 3>that don't have like people that are just posting their butts,

0:35:08.200 --> 0:35:10.319
<v Speaker 3>Like we are not the same, we don't have the

0:35:10.360 --> 0:35:11.160
<v Speaker 3>same values.

0:35:11.480 --> 0:35:13.000
<v Speaker 1>I don't even want to go on the date.

0:35:13.239 --> 0:35:16.319
<v Speaker 3>So if I'm in a relationship with someone and now

0:35:16.360 --> 0:35:18.879
<v Speaker 3>I like love them, and now I'm just finding this out,

0:35:18.960 --> 0:35:20.640
<v Speaker 3>I'm going to be really distraught.

0:35:21.000 --> 0:35:24.160
<v Speaker 4>Yeah, because you did your research already and like the research,

0:35:24.360 --> 0:35:26.760
<v Speaker 4>the research really backfired literally.

0:35:26.760 --> 0:35:30.960
<v Speaker 1>Like also, why do you need to like the photo? Yes,

0:35:31.120 --> 0:35:32.920
<v Speaker 1>that to me is a big problem.

0:35:32.800 --> 0:35:35.160
<v Speaker 3>Because now all my friends can see that you like

0:35:35.239 --> 0:35:38.480
<v Speaker 3>the I actually have an experience with this. I have

0:35:38.560 --> 0:35:41.560
<v Speaker 3>a friend who's married and her husband, you know, like

0:35:41.640 --> 0:35:43.880
<v Speaker 3>on Instagram you can see it'll say, like, if you

0:35:43.920 --> 0:35:46.160
<v Speaker 3>are friends with that person, this person liked the photo,

0:35:47.320 --> 0:35:52.800
<v Speaker 3>any instagirl photo that I come up to, it says

0:35:53.480 --> 0:35:56.840
<v Speaker 3>so and so has liked the photo. None of my business.

0:35:56.880 --> 0:35:59.400
<v Speaker 3>It's her husband, not mine. But it makes me feel

0:35:59.400 --> 0:36:01.040
<v Speaker 3>weird and he liked the photo.

0:36:01.800 --> 0:36:06.440
<v Speaker 4>Yeah, yeah, it's weird also to me, liking the photo

0:36:06.560 --> 0:36:10.840
<v Speaker 4>or leaving a comment. That is, you're setting a signal

0:36:10.960 --> 0:36:14.600
<v Speaker 4>to that person, no matter if they have two million followers,

0:36:15.640 --> 0:36:19.680
<v Speaker 4>Like it doesn't matter. You're sending a signal I am

0:36:19.800 --> 0:36:20.800
<v Speaker 4>giving you attention.

0:36:21.640 --> 0:36:25.319
<v Speaker 1>And that to me is messed up in a relationship.

0:36:25.640 --> 0:36:28.919
<v Speaker 4>Like if you're like walking down the street and there's

0:36:28.920 --> 0:36:32.279
<v Speaker 4>a hot girl and they happen to be like mentally like.

0:36:32.400 --> 0:36:34.880
<v Speaker 1>That girl's hot. I get it. We're people.

0:36:34.920 --> 0:36:39.000
<v Speaker 4>We have attractions, Like I look at Timothy shallow May

0:36:39.200 --> 0:36:42.280
<v Speaker 4>and I'm like, hey, you can be a second boyfriend

0:36:42.280 --> 0:36:46.719
<v Speaker 4>in my head, But it's the liking for me, it's

0:36:46.760 --> 0:36:53.000
<v Speaker 4>the following. It's the actively pursuing booty that is not okay, okay,

0:36:53.000 --> 0:36:55.040
<v Speaker 4>so let's go back to the pin about the butt.

0:36:55.400 --> 0:36:57.400
<v Speaker 1>I would say, first of all.

0:36:57.480 --> 0:36:59.360
<v Speaker 4>You should really analyze that this is something that you

0:36:59.400 --> 0:37:01.440
<v Speaker 4>really care about on yourself, or if this is something

0:37:01.440 --> 0:37:04.080
<v Speaker 4>that your partner, you feel like your partner doesn't like

0:37:04.200 --> 0:37:07.960
<v Speaker 4>and so you've internalized that because misogyny is real and like,

0:37:08.080 --> 0:37:11.680
<v Speaker 4>the patriarchy has done this to us. It has brainwashed

0:37:11.760 --> 0:37:14.160
<v Speaker 4>us to say I should not like things that men

0:37:14.280 --> 0:37:15.000
<v Speaker 4>don't like on me.

0:37:15.480 --> 0:37:16.000
<v Speaker 1>First thing.

0:37:16.560 --> 0:37:19.759
<v Speaker 4>Second thing, I think anytime I'm starting to feel really

0:37:19.760 --> 0:37:23.080
<v Speaker 4>bad about like a body part or like, you know,

0:37:23.320 --> 0:37:25.520
<v Speaker 4>like I have a lot of stuff. I have a

0:37:25.520 --> 0:37:28.080
<v Speaker 4>lot of stuff going on. I've been on like a

0:37:28.160 --> 0:37:32.480
<v Speaker 4>weight last journey. I've been super super fit, I've been

0:37:32.600 --> 0:37:34.160
<v Speaker 4>like two hundred and twenty five pounds.

0:37:34.239 --> 0:37:35.840
<v Speaker 1>I've been all the way in between.

0:37:36.080 --> 0:37:38.640
<v Speaker 4>And one thing that really helped me with my journey

0:37:38.680 --> 0:37:41.400
<v Speaker 4>with like self acceptance and like kind of like body

0:37:41.440 --> 0:37:46.640
<v Speaker 4>neutrality is understanding that we're not like an inventory checklist

0:37:46.960 --> 0:37:50.759
<v Speaker 4>of our parts. We don't get graded per part. We're

0:37:50.760 --> 0:37:54.800
<v Speaker 4>not like a Ford, you know, It's like we're a person.

0:37:55.840 --> 0:37:58.480
<v Speaker 4>And the thing is is like, yeah, there are certain

0:37:58.520 --> 0:38:01.280
<v Speaker 4>things are that are that are part of our bodies

0:38:01.320 --> 0:38:04.120
<v Speaker 4>that we really love about ourselves, and there's certain parts

0:38:04.160 --> 0:38:06.600
<v Speaker 4>that maybe we're not as happy with. But I think

0:38:06.640 --> 0:38:10.920
<v Speaker 4>when you start kind of inventorying each thing and coding

0:38:10.960 --> 0:38:13.880
<v Speaker 4>it bad or good, that's where you start getting into trouble.

0:38:14.000 --> 0:38:17.200
<v Speaker 4>And So anytime that I start saying, oh, like I

0:38:17.239 --> 0:38:19.400
<v Speaker 4>wish my stomach was this way, or I wish my

0:38:19.760 --> 0:38:24.360
<v Speaker 4>thighs were this way, step back, step back, like physically

0:38:24.440 --> 0:38:28.919
<v Speaker 4>from a mirror from a scale. Stop obsessing over your ass.

0:38:28.960 --> 0:38:31.279
<v Speaker 4>Stop taking pictures of your ass or whatever the hell

0:38:31.320 --> 0:38:34.399
<v Speaker 4>you're doing, and be like, Okay, let me look at

0:38:34.400 --> 0:38:38.440
<v Speaker 4>myself zoomed out a little bit, and what do I

0:38:38.560 --> 0:38:40.000
<v Speaker 4>actually like about myself?

0:38:40.040 --> 0:38:43.360
<v Speaker 1>And refocus that energy. I also think a huge thing.

0:38:43.320 --> 0:38:45.520
<v Speaker 4>Is like get a hobby, Like get things that you

0:38:45.600 --> 0:38:48.319
<v Speaker 4>like in your life, because when you are busy in

0:38:48.360 --> 0:38:51.160
<v Speaker 4>a good way, you have less time to be busy

0:38:51.160 --> 0:38:51.839
<v Speaker 4>in a bad way.

0:38:52.239 --> 0:38:54.520
<v Speaker 1>Yes, like you're busy in a bad way.

0:38:54.840 --> 0:38:57.360
<v Speaker 4>You're finding yourself thinking about your butt all the time,

0:38:57.680 --> 0:39:01.239
<v Speaker 4>when really you could be busy thinking about gaining confidence

0:39:01.280 --> 0:39:05.640
<v Speaker 4>in other things, getting interested in other things, making friends,

0:39:05.920 --> 0:39:09.280
<v Speaker 4>bettering your communication, go into therapy, doing all that shit.

0:39:09.360 --> 0:39:11.920
<v Speaker 1>I can guarantee you.

0:39:11.040 --> 0:39:13.400
<v Speaker 4>Your brain only has a certain amount of capacity, and

0:39:13.440 --> 0:39:15.319
<v Speaker 4>if it is filled up with all this stuff that

0:39:15.360 --> 0:39:18.959
<v Speaker 4>brings you confidence, it will not have time to think

0:39:18.960 --> 0:39:20.120
<v Speaker 4>about your butt.

0:39:20.520 --> 0:39:23.120
<v Speaker 3>Jamila Jamil, who has really taught me a lot about

0:39:23.160 --> 0:39:26.080
<v Speaker 3>body neutrality, says something that I love.

0:39:26.160 --> 0:39:27.759
<v Speaker 1>She's like, if you're busy.

0:39:27.480 --> 0:39:29.399
<v Speaker 3>Thinking about your body all the time, then you don't

0:39:29.400 --> 0:39:32.400
<v Speaker 3>have time to think about making money and having orgasms.

0:39:32.719 --> 0:39:36.640
<v Speaker 3>And it's like start thinking about the things that actually

0:39:36.800 --> 0:39:40.840
<v Speaker 3>make you happy. True, and that's not to negate the

0:39:40.880 --> 0:39:43.319
<v Speaker 3>fact that it's it's sometimes difficult to not think about

0:39:43.360 --> 0:39:47.239
<v Speaker 3>our bodies. I think, particularly as women, we earn a

0:39:47.280 --> 0:39:51.520
<v Speaker 3>lot of kind of social capital through appearance, and it's

0:39:51.760 --> 0:39:53.879
<v Speaker 3>reinforced when we walk down the street and when we're

0:39:53.880 --> 0:39:56.319
<v Speaker 3>at a coffee shop and when we meet people, and

0:39:56.400 --> 0:39:59.600
<v Speaker 3>so I think it's impossible to not think about it.

0:39:59.680 --> 0:40:01.840
<v Speaker 3>Make it one of the ten things you think about,

0:40:02.080 --> 0:40:04.920
<v Speaker 3>not the only thing or the top three things you

0:40:04.960 --> 0:40:07.920
<v Speaker 3>think about. It's just such a recipe for disaster. And

0:40:07.960 --> 0:40:11.000
<v Speaker 3>I've also noticed that the moments that I do think

0:40:11.040 --> 0:40:13.760
<v Speaker 3>about my body or you know, when I was younger,

0:40:13.760 --> 0:40:15.000
<v Speaker 3>I hated my nose, like.

0:40:15.480 --> 0:40:17.640
<v Speaker 1>Those types of things. Two things.

0:40:17.680 --> 0:40:20.960
<v Speaker 3>One usually something else is going on that I'm not

0:40:21.280 --> 0:40:22.480
<v Speaker 3>dealing with inside.

0:40:23.160 --> 0:40:25.320
<v Speaker 1>And two I started switching.

0:40:25.400 --> 0:40:28.279
<v Speaker 3>For instance, my nose is like it like I don't know,

0:40:28.320 --> 0:40:32.120
<v Speaker 3>my profile is a little different, and I stopped thinking about, oh,

0:40:32.160 --> 0:40:34.840
<v Speaker 3>I hate that, and I started thinking, that's like my

0:40:35.000 --> 0:40:37.520
<v Speaker 3>that's my dad's nose. I'm connected to him through that,

0:40:38.120 --> 0:40:40.680
<v Speaker 3>and that, you know, like to flip it on its head.

0:40:40.960 --> 0:40:42.480
<v Speaker 3>Now I feel like a lot of love when I

0:40:42.520 --> 0:40:45.279
<v Speaker 3>look at my nose in the mirror, because it's him

0:40:45.320 --> 0:40:48.520
<v Speaker 3>it's my other side of my family instead of like, oh,

0:40:48.560 --> 0:40:49.800
<v Speaker 3>this doesn't look good in photos?

0:40:50.040 --> 0:40:52.280
<v Speaker 1>What's funny? And this is I'm not joking.

0:40:52.640 --> 0:40:55.040
<v Speaker 4>Yeah, when I first got on the podcast, I was like,

0:40:55.200 --> 0:40:58.600
<v Speaker 4>she has a really beautiful nose, Like it's so straight,

0:40:58.680 --> 0:41:00.560
<v Speaker 4>it's like perfectly highlight I.

0:41:00.520 --> 0:41:03.720
<v Speaker 1>Was like, it was easy, and I'm a big nose person.

0:41:04.280 --> 0:41:06.880
<v Speaker 4>On Craig and I's first date, that's one of the

0:41:06.920 --> 0:41:08.359
<v Speaker 4>only compliments I gave him.

0:41:08.480 --> 0:41:12.480
<v Speaker 1>Oh my god, I said, you have a great little nose,

0:41:13.719 --> 0:41:15.200
<v Speaker 1>no wonder he fell in love with you.

0:41:15.320 --> 0:41:18.600
<v Speaker 4>But then he also started talking about Phantom Planet, the band,

0:41:18.640 --> 0:41:19.959
<v Speaker 4>and I was like, are you going to talk about

0:41:20.000 --> 0:41:20.880
<v Speaker 4>Phantom Planet.

0:41:20.680 --> 0:41:23.560
<v Speaker 1>This whole time? And he was like, uh oh. But

0:41:23.640 --> 0:41:25.279
<v Speaker 1>literally when we got on, I was like.

0:41:25.440 --> 0:41:28.279
<v Speaker 4>She is such a great nose, it's so straight and

0:41:28.360 --> 0:41:30.040
<v Speaker 4>also perfectly highlighted.

0:41:30.320 --> 0:41:32.520
<v Speaker 3>Well, thank you, but also see how funny that is,

0:41:32.640 --> 0:41:35.200
<v Speaker 3>Like I would never expect that someone would ever compliment,

0:41:35.360 --> 0:41:37.040
<v Speaker 3>so it's so interesting.

0:41:37.640 --> 0:41:41.560
<v Speaker 4>Well, and I think also like this to this listener

0:41:42.000 --> 0:41:44.920
<v Speaker 4>projecting a little bit onto what her boyfriend thinks, unless

0:41:44.960 --> 0:41:47.479
<v Speaker 4>your boyfriend has told you I don't like this about

0:41:47.480 --> 0:41:49.640
<v Speaker 4>your body, and then in that case, I'm not telling

0:41:49.680 --> 0:41:52.279
<v Speaker 4>you to set his house on fire, but like I'm

0:41:52.320 --> 0:41:54.160
<v Speaker 4>not going to tell anyone, you know, like it's a

0:41:54.320 --> 0:41:57.200
<v Speaker 4>secret safe with us. But like I think you also

0:41:57.280 --> 0:42:00.160
<v Speaker 4>might be projecting on his likes. And I also I

0:42:00.200 --> 0:42:02.360
<v Speaker 4>think you can ask someone that you trust and that

0:42:02.400 --> 0:42:05.080
<v Speaker 4>you love, like, what are things that we love about

0:42:05.080 --> 0:42:06.960
<v Speaker 4>each other? Like, let's talk about things that we love

0:42:06.960 --> 0:42:10.759
<v Speaker 4>about each other. And I think you'll realize that maybe

0:42:10.880 --> 0:42:14.320
<v Speaker 4>you're projecting a little bit on them. We think about

0:42:14.320 --> 0:42:16.560
<v Speaker 4>that much more than they do. They're just happy to

0:42:16.600 --> 0:42:19.760
<v Speaker 4>be there. They're happy to be invited to the party,

0:42:19.800 --> 0:42:22.399
<v Speaker 4>you know what I mean, Like they're happy you have

0:42:22.440 --> 0:42:24.279
<v Speaker 4>a butt and you're still talking to.

0:42:24.239 --> 0:42:26.680
<v Speaker 1>Them, you know, so good today.

0:42:28.120 --> 0:42:31.520
<v Speaker 4>Also one thing for body image stuff that I stopped

0:42:31.600 --> 0:42:34.240
<v Speaker 4>that I stopped doing that changed my life. And this

0:42:34.239 --> 0:42:36.920
<v Speaker 4>this is not what I said about butt. Every morning

0:42:36.960 --> 0:42:40.000
<v Speaker 4>I found myself kind of like by habit. The second

0:42:40.040 --> 0:42:41.640
<v Speaker 4>I would get up, I would lift up my shirt

0:42:41.680 --> 0:42:43.400
<v Speaker 4>and look in the mirror. I would like look at

0:42:43.400 --> 0:42:45.480
<v Speaker 4>my stomach or like look at my body. Like it's

0:42:45.520 --> 0:42:48.360
<v Speaker 4>just like a slight body checking. And I know obviously

0:42:48.400 --> 0:42:50.880
<v Speaker 4>with like people that struggle with ED, they do that

0:42:50.920 --> 0:42:53.759
<v Speaker 4>a lot. But I realized, like in the mornings, I

0:42:53.800 --> 0:42:56.000
<v Speaker 4>would do that, and I thought what it was doing.

0:42:56.280 --> 0:42:58.600
<v Speaker 4>I thought in my head, oh, I look best in

0:42:58.640 --> 0:43:01.800
<v Speaker 4>the mornings, and so oh, this is when I feel

0:43:01.840 --> 0:43:04.600
<v Speaker 4>the most like lean and I haven't had food and

0:43:04.640 --> 0:43:07.920
<v Speaker 4>I'm not as bloated and like I would. I was

0:43:08.000 --> 0:43:10.439
<v Speaker 4>lying to myself and I told myself, well, I want

0:43:10.440 --> 0:43:12.040
<v Speaker 4>to see myself when I look my best.

0:43:12.239 --> 0:43:15.280
<v Speaker 1>But then what it does is it fucks.

0:43:15.040 --> 0:43:17.400
<v Speaker 4>The rest of your thinking of the rest of the

0:43:17.520 --> 0:43:20.480
<v Speaker 4>day because I don't look like I did this morning.

0:43:21.040 --> 0:43:25.120
<v Speaker 4>I don't look as like lean or my stomach sticking

0:43:25.120 --> 0:43:29.120
<v Speaker 4>out because you just had broccoli, okay, Like we're gassy.

0:43:29.360 --> 0:43:33.520
<v Speaker 4>It's okay. I'm a very gassy person. And the thing is,

0:43:33.600 --> 0:43:36.200
<v Speaker 4>it's like, even if you can trick yourself into thinking

0:43:36.239 --> 0:43:38.080
<v Speaker 4>that you were doing a good thing for yourself by

0:43:38.120 --> 0:43:39.680
<v Speaker 4>being like, I'm beautiful, it's not.

0:43:40.080 --> 0:43:40.400
<v Speaker 1>It's not.

0:43:40.880 --> 0:43:43.000
<v Speaker 4>You're just setting up a way to compare yourself. So

0:43:43.360 --> 0:43:46.120
<v Speaker 4>every mirror you walk past, first thing in the morning, too,

0:43:46.960 --> 0:43:50.520
<v Speaker 4>just resist the urge to constantly be evaluating.

0:43:50.760 --> 0:43:53.359
<v Speaker 1>It's tiring. I've never thought about that.

0:43:53.400 --> 0:43:55.319
<v Speaker 3>I'm so glad you pointed that out, because it's such

0:43:55.320 --> 0:43:58.600
<v Speaker 3>a detailed thing, and you're right, and it's maybe we

0:43:58.640 --> 0:44:01.799
<v Speaker 3>could do a whole episode on body neutrality versus positivity.

0:44:01.840 --> 0:44:04.560
<v Speaker 3>But I personally like neutrality because I don't think I

0:44:04.600 --> 0:44:06.520
<v Speaker 3>want to not think about it as much as possible.

0:44:06.760 --> 0:44:07.120
<v Speaker 1>Me too.

0:44:07.719 --> 0:44:10.200
<v Speaker 3>Okay, we're gonna do a little rapid fire. And you

0:44:10.280 --> 0:44:12.480
<v Speaker 3>asked me this on your pot I loved it. Someone

0:44:12.520 --> 0:44:15.440
<v Speaker 3>on Instagram that we should all be following, or someone's

0:44:15.520 --> 0:44:17.240
<v Speaker 3>work you love that we don't know about.

0:44:17.400 --> 0:44:18.840
<v Speaker 1>Do you want a serious answer? Do you want a

0:44:18.840 --> 0:44:20.080
<v Speaker 1>silly answer? Both?

0:44:20.280 --> 0:44:28.360
<v Speaker 4>Okay for serious, I'm gonna go with Wow. There's just

0:44:28.400 --> 0:44:30.560
<v Speaker 4>so many incredible people on Instagram, aren't they?

0:44:31.040 --> 0:44:31.120
<v Speaker 1>Like?

0:44:31.239 --> 0:44:35.279
<v Speaker 4>I really like actually struggle to I love Blarry Money.

0:44:35.960 --> 0:44:36.839
<v Speaker 1>I don't know who that is.

0:44:37.040 --> 0:44:39.040
<v Speaker 4>Oh, oh my gosh, Okay, you need to follow her.

0:44:39.080 --> 0:44:42.279
<v Speaker 4>Blair Money. She does all of these like kind of

0:44:42.920 --> 0:44:47.319
<v Speaker 4>segments on like breaking down this, breaking down this, and

0:44:47.360 --> 0:44:49.759
<v Speaker 4>it's a lot having to do with race and diversity

0:44:49.760 --> 0:44:54.160
<v Speaker 4>and sexuality and it's really really interesting. And she's a

0:44:54.160 --> 0:44:57.200
<v Speaker 4>woman of color and she's just she's extremely smart, and

0:44:57.239 --> 0:45:00.560
<v Speaker 4>she also brings in a lot of creators that specialized

0:45:00.600 --> 0:45:04.239
<v Speaker 4>in those topics too, and elevates their voices, which I appreciate.

0:45:05.080 --> 0:45:08.520
<v Speaker 4>And then fun, I like this woman called Ballerina Farm.

0:45:08.600 --> 0:45:10.759
<v Speaker 1>Did we talk about Ballerina Farm? I don't think so,

0:45:10.840 --> 0:45:12.359
<v Speaker 1>but I already am interested in the name.

0:45:13.000 --> 0:45:16.759
<v Speaker 4>She is a Juilliard trained ballerina from New York or

0:45:16.800 --> 0:45:20.560
<v Speaker 4>she trained in New York City and she moved to

0:45:20.600 --> 0:45:24.040
<v Speaker 4>a farm and has about twenty five children, and now

0:45:24.080 --> 0:45:27.400
<v Speaker 4>she just milks cows and like makes butter, and she

0:45:27.560 --> 0:45:29.879
<v Speaker 4>just like all of her kids look like they're from

0:45:29.880 --> 0:45:35.240
<v Speaker 4>the nineteen fifties and she's just out like milking a pig.

0:45:35.320 --> 0:45:36.680
<v Speaker 4>I don't even know if you can milk a pig,

0:45:36.800 --> 0:45:41.239
<v Speaker 4>but she will find a way. She literally birthed like

0:45:41.360 --> 0:45:45.200
<v Speaker 4>her literal like seventh child. And then the next day

0:45:45.239 --> 0:45:48.800
<v Speaker 4>on Instagram story, she's holding the newborn baby milking a cow,

0:45:48.960 --> 0:45:52.319
<v Speaker 4>and I was like, I've never felt so underwhelming in

0:45:52.360 --> 0:45:56.879
<v Speaker 4>my entire life. But I'm just like, no, I don't

0:45:56.880 --> 0:45:59.319
<v Speaker 4>want to make sour do oh yep, I do want

0:45:59.320 --> 0:46:00.760
<v Speaker 4>to learn how to make souredoa bread.

0:46:01.080 --> 0:46:03.640
<v Speaker 1>I definitely want to watch her do it. It's amazing.

0:46:03.880 --> 0:46:05.680
<v Speaker 3>We kind of talked about this at the top, actually,

0:46:05.719 --> 0:46:07.919
<v Speaker 3>which is funny. What movie do you watch when you're sad.

0:46:08.520 --> 0:46:11.560
<v Speaker 3>I like anything that's murdery. Oh god, you know, you

0:46:11.560 --> 0:46:14.879
<v Speaker 3>know what's like a great movie? Two two really good

0:46:14.920 --> 0:46:17.200
<v Speaker 3>ones for that. The movie Double Jeopardy.

0:46:17.719 --> 0:46:21.560
<v Speaker 1>I love that movie, actually, Judd, Oh my god, that's

0:46:21.719 --> 0:46:23.680
<v Speaker 1>just the shit movie. She's the shit.

0:46:24.160 --> 0:46:27.640
<v Speaker 3>And the scene at the cemetery in New Orleans. Go

0:46:27.680 --> 0:46:28.440
<v Speaker 3>watch that movie.

0:46:28.719 --> 0:46:30.919
<v Speaker 1>Oh my god. If you haven't seen it, I don't

0:46:30.920 --> 0:46:33.520
<v Speaker 1>know where you've been. I think I feel like.

0:46:33.520 --> 0:46:37.279
<v Speaker 3>Double Morgan Freeman did not get enough praise at all.

0:46:37.800 --> 0:46:38.920
<v Speaker 1>Morgan Freeman's in it.

0:46:39.360 --> 0:46:42.440
<v Speaker 4>Yeah, and who doesn't love Morgan Freeman coming exactly? That

0:46:42.480 --> 0:46:45.400
<v Speaker 4>movie is just if you want to feel like actually,

0:46:45.480 --> 0:46:48.480
<v Speaker 4>both of these movies are like revenge man movies. So

0:46:48.560 --> 0:46:51.000
<v Speaker 4>I don't know what that says about me.

0:46:51.160 --> 0:46:54.520
<v Speaker 1>You and I have something. Also, the movie Enough with

0:46:54.640 --> 0:46:58.040
<v Speaker 1>Jennifer Lopez all so so good. I think that's her

0:46:58.040 --> 0:46:58.520
<v Speaker 1>best work.

0:46:59.000 --> 0:47:04.279
<v Speaker 4>Same Also Aaron Brockovic another really great movie. When you're

0:47:04.320 --> 0:47:06.680
<v Speaker 4>sad and you want to feel like women got it.

0:47:06.920 --> 0:47:10.319
<v Speaker 4>Aaron Brockovitch. I watch that on every single single Delta flight.

0:47:10.360 --> 0:47:12.600
<v Speaker 4>I'm on, Oh, I've seen all the movies, so I

0:47:12.680 --> 0:47:14.440
<v Speaker 4>might as well choose the best one on there. You

0:47:14.520 --> 0:47:16.279
<v Speaker 4>know what, I watch on every Delta flight when we

0:47:16.360 --> 0:47:19.080
<v Speaker 4>used to be able to go on planes? Is what

0:47:19.200 --> 0:47:21.959
<v Speaker 4>is it called now? It's it's about the women astronauts

0:47:22.440 --> 0:47:23.400
<v Speaker 4>that worked for NASA.

0:47:23.840 --> 0:47:26.160
<v Speaker 1>Oh yeah, oh.

0:47:26.040 --> 0:47:30.040
<v Speaker 4>My gosh good, it's it's so good. It's so good.

0:47:30.160 --> 0:47:33.359
<v Speaker 4>It's like four black women that end up working for NASA.

0:47:33.480 --> 0:47:35.839
<v Speaker 4>The name is not great of the movie, and that

0:47:35.960 --> 0:47:38.600
<v Speaker 4>is why it is a Hidden Figures, Hidden Figures. But

0:47:38.640 --> 0:47:40.880
<v Speaker 4>that is that name is not good for that movie.

0:47:41.160 --> 0:47:43.800
<v Speaker 3>It's not it doesn't really like, it doesn't really express

0:47:43.880 --> 0:47:46.440
<v Speaker 3>what it's about and how amazing those women were.

0:47:46.760 --> 0:47:48.759
<v Speaker 4>But I watch that on every plane ride and then

0:47:48.800 --> 0:47:50.080
<v Speaker 4>played Tetris while I do it.

0:47:50.120 --> 0:47:51.200
<v Speaker 1>I don't know, it's my think.

0:47:51.239 --> 0:47:54.600
<v Speaker 3>The new like Revenge against Men movie I watch on

0:47:54.640 --> 0:47:55.880
<v Speaker 3>every flight is bombshell.

0:47:56.320 --> 0:47:59.680
<v Speaker 1>Oh yeah, also a great one, so really good and

0:47:59.840 --> 0:48:01.560
<v Speaker 1>like you don't think you're gonna like it, but you do?

0:48:01.840 --> 0:48:06.720
<v Speaker 1>Are we okay? So my laughs.

0:48:09.880 --> 0:48:11.600
<v Speaker 3>I also have to say that there are a ton

0:48:11.640 --> 0:48:14.360
<v Speaker 3>of male listeners on this podcast great and.

0:48:14.440 --> 0:48:17.120
<v Speaker 1>Love you, We love you You are like.

0:48:17.120 --> 0:48:20.360
<v Speaker 3>I get them sometimes the most thoughtful, most amazing messages,

0:48:20.680 --> 0:48:22.680
<v Speaker 3>and I think the men that listen to this are

0:48:22.719 --> 0:48:25.720
<v Speaker 3>like like they're really like great people.

0:48:25.800 --> 0:48:28.319
<v Speaker 1>So I don't mean revenge against you. I just mean

0:48:28.360 --> 0:48:31.720
<v Speaker 1>I like the movies. No, here's the thing. Women.

0:48:32.000 --> 0:48:36.080
<v Speaker 4>For a long time, we were portrayed as a secondary figure,

0:48:36.160 --> 0:48:38.800
<v Speaker 4>and it's really nice to see women really taking charge

0:48:38.800 --> 0:48:39.480
<v Speaker 4>of their life.

0:48:39.920 --> 0:48:41.000
<v Speaker 1>And it's not against you.

0:48:41.080 --> 0:48:43.640
<v Speaker 4>We don't want to revenge kill you, but if we

0:48:43.680 --> 0:48:47.400
<v Speaker 4>get wrongly accused for a crime, we're gonna commit it again.

0:48:47.719 --> 0:48:47.960
<v Speaker 4>You know.

0:48:48.239 --> 0:48:49.160
<v Speaker 1>That's all we're saying.

0:48:49.719 --> 0:48:52.120
<v Speaker 4>We don't want to kill you, but if you double

0:48:52.160 --> 0:48:53.799
<v Speaker 4>jeopardy us, we're gonna get you.

0:48:55.680 --> 0:48:58.600
<v Speaker 1>Or have you divorced us for a younger woman? Oh?

0:48:58.920 --> 0:49:04.000
<v Speaker 3>Oh, okay, a book that changed your life that everybody

0:49:04.000 --> 0:49:04.520
<v Speaker 3>should read.

0:49:05.080 --> 0:49:07.040
<v Speaker 4>Oh, my favorite book of all time, How to Win

0:49:07.080 --> 0:49:09.360
<v Speaker 4>Friends and Influence People by del Carnegie.

0:49:09.520 --> 0:49:10.600
<v Speaker 1>Love that book. Have you read it?

0:49:11.280 --> 0:49:14.920
<v Speaker 3>Actually? I started it and never finished. Three people have

0:49:15.040 --> 0:49:17.960
<v Speaker 3>told me to read it. It's like a classic.

0:49:18.320 --> 0:49:18.520
<v Speaker 1>Yeah.

0:49:18.640 --> 0:49:21.759
<v Speaker 4>Other one is Daring Greatly by Breune Brown Class.

0:49:21.800 --> 0:49:23.960
<v Speaker 3>Also something that I didn't finish because it was so

0:49:24.120 --> 0:49:26.080
<v Speaker 3>dense and something I need to reread.

0:49:26.160 --> 0:49:26.920
<v Speaker 1>So thank you for that.

0:49:27.080 --> 0:49:30.440
<v Speaker 3>Okay, I do a pretty smart question every week. I

0:49:30.520 --> 0:49:34.839
<v Speaker 3>choose a random one. Okay, what is something you wish

0:49:34.880 --> 0:49:37.080
<v Speaker 3>people could see? About you that they don't see at

0:49:37.080 --> 0:49:37.760
<v Speaker 3>first glance.

0:49:38.560 --> 0:49:39.760
<v Speaker 1>I can be rather dry.

0:49:40.480 --> 0:49:44.560
<v Speaker 4>I'm like very silly in my home life, and I'm

0:49:45.400 --> 0:49:49.520
<v Speaker 4>I'm hilarious, like I'm hilarious like with people. But I

0:49:49.560 --> 0:49:54.520
<v Speaker 4>think I'm more like dry sarcastic, like badass funny, and

0:49:54.600 --> 0:50:01.080
<v Speaker 4>less like goofy. But at home, I'm very goofy, very silly,

0:50:01.120 --> 0:50:04.000
<v Speaker 4>and I'm mostly just making up songs about my dog.

0:50:04.400 --> 0:50:07.040
<v Speaker 1>I would have not known that about you. Yeah, I'm

0:50:07.239 --> 0:50:09.799
<v Speaker 1>really silly. Why do you think that only comes out

0:50:09.840 --> 0:50:10.239
<v Speaker 1>at home?

0:50:12.239 --> 0:50:15.840
<v Speaker 4>I think let's end on this serious trauma note.

0:50:16.040 --> 0:50:16.120
<v Speaker 1>No.

0:50:16.239 --> 0:50:18.480
<v Speaker 4>I think when I was younger, I had to be

0:50:18.560 --> 0:50:22.280
<v Speaker 4>very self sufficient and very mature and kind of always

0:50:22.320 --> 0:50:25.160
<v Speaker 4>portray this like strength, and so I want to be

0:50:25.280 --> 0:50:29.640
<v Speaker 4>funny and like cutting, but I also, you know, I

0:50:29.719 --> 0:50:32.799
<v Speaker 4>always try to be really kind in the you know,

0:50:33.080 --> 0:50:35.879
<v Speaker 4>in all of that. But at home, I think all

0:50:35.920 --> 0:50:40.320
<v Speaker 4>my guard comes down and I don't need to be strong.

0:50:41.360 --> 0:50:43.879
<v Speaker 4>I can kind of rest. That part of me rest,

0:50:43.960 --> 0:50:45.560
<v Speaker 4>and I like that part of me. It just gets

0:50:45.600 --> 0:50:47.719
<v Speaker 4>to like take a breather while I'm at home, and

0:50:47.800 --> 0:50:50.759
<v Speaker 4>I can just be silly and sing songs about my

0:50:50.840 --> 0:50:53.920
<v Speaker 4>dog on the toilet and he loves my toilet songs,

0:50:54.000 --> 0:50:57.160
<v Speaker 4>and my boyfriend does too, he just doesn't.

0:50:56.920 --> 0:50:57.920
<v Speaker 1>Tell me that often.

0:50:59.000 --> 0:51:03.359
<v Speaker 4>Right, Craig, Right, Craig, you love my toilet dog songs.

0:51:04.760 --> 0:51:07.680
<v Speaker 1>Okay, what is the smartest decision you've ever made?

0:51:08.480 --> 0:51:11.640
<v Speaker 4>The smartest decision I've ever made was actually a decision

0:51:11.640 --> 0:51:14.200
<v Speaker 4>that was kind of made for me. My boss of

0:51:14.239 --> 0:51:17.120
<v Speaker 4>eight years kind of basically like kindly fired me and

0:51:17.200 --> 0:51:20.680
<v Speaker 4>told me to become an entrepreneur. And I guess the.

0:51:20.640 --> 0:51:23.640
<v Speaker 1>Smartest decision I ever made was listening. That's pretty awesome.

0:51:24.239 --> 0:51:27.560
<v Speaker 3>Yeah, Okay, I usually end on that, but you asked

0:51:27.560 --> 0:51:30.000
<v Speaker 3>me something on your podcast that I loved. You said,

0:51:30.320 --> 0:51:33.840
<v Speaker 3>if people can go and listen to one episode, which

0:51:34.040 --> 0:51:35.400
<v Speaker 3>one should they listen to?

0:51:35.520 --> 0:51:37.440
<v Speaker 1>So I'm going to ask you the same thing. Where

0:51:37.920 --> 0:51:40.160
<v Speaker 1>where should people go if their first time listeners to

0:51:40.239 --> 0:51:40.680
<v Speaker 1>press end?

0:51:40.960 --> 0:51:44.440
<v Speaker 4>I mean obviously listen to our episode, but if they

0:51:44.480 --> 0:51:46.960
<v Speaker 4>got enough of us? Oh okay, oh wow, I mean

0:51:47.400 --> 0:51:49.920
<v Speaker 4>not sure how that would be possible. We've been talking

0:51:49.960 --> 0:51:54.480
<v Speaker 4>about butts and toilet songs and cheating a range of things,

0:51:54.880 --> 0:51:57.960
<v Speaker 4>and a bunch of early two thousands movies that have

0:51:58.040 --> 0:52:02.560
<v Speaker 4>no relevance now. But you know what episodes You're really

0:52:02.560 --> 0:52:06.160
<v Speaker 4>revealing for me, and they're actually not like a typical episode.

0:52:06.200 --> 0:52:09.279
<v Speaker 4>Are my sex episodes with doctor Holly Richmond and my

0:52:09.520 --> 0:52:13.200
<v Speaker 4>financial episodes with Shannon McLay. We give a lot of

0:52:13.280 --> 0:52:17.080
<v Speaker 4>really great financial advice from an expert, not me, and

0:52:17.640 --> 0:52:18.959
<v Speaker 4>really debunk a lot of.

0:52:18.960 --> 0:52:20.319
<v Speaker 1>Myths around finances.

0:52:20.400 --> 0:52:23.960
<v Speaker 4>And the sex episodes were really helpful because there's so

0:52:24.080 --> 0:52:27.880
<v Speaker 4>much stigma surrounding talking about sex. We talk about everything

0:52:27.920 --> 0:52:31.520
<v Speaker 4>from like the fallacy of the female orgasm, to like

0:52:31.600 --> 0:52:35.120
<v Speaker 4>lacking desire with a partner versus them having more desire.

0:52:35.800 --> 0:52:39.080
<v Speaker 4>We talk about, you know, different kinds of penetration, if

0:52:39.120 --> 0:52:42.440
<v Speaker 4>you want to experiment with your sexuality, what that looks like.

0:52:42.520 --> 0:52:47.400
<v Speaker 4>So those episodes for me, while they're atypical for the podcast,

0:52:47.520 --> 0:52:50.440
<v Speaker 4>I really think they offer a lot of really important,

0:52:50.760 --> 0:52:52.480
<v Speaker 4>typically stigmatized information.

0:52:53.920 --> 0:52:55.359
<v Speaker 1>That's awesome. You know.

0:52:55.760 --> 0:52:59.520
<v Speaker 3>I think finances are the one thing that people write

0:52:59.520 --> 0:53:01.920
<v Speaker 3>into me about the most because it's like it's just

0:53:01.960 --> 0:53:04.520
<v Speaker 3>so confusing. So that's really cool and a great resource.

0:53:04.600 --> 0:53:07.239
<v Speaker 3>Thank you, Yeah, thank you. Thanks Jane.

0:53:25.080 --> 0:53:26.719
<v Speaker 1>All Right, today is a good day. To have a

0:53:26.719 --> 0:53:28.000
<v Speaker 1>good day. I'll see you next