WEBVTT - Ruthie's Table 4: Bella Mackie

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<v Speaker 1>Welcome to Ruthie's Table four, a production of iHeartRadio and

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<v Speaker 1>Adamized Studios.

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<v Speaker 2>Welcome that the lemons tarp it isn't it it is?

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<v Speaker 3>And what's that one?

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<v Speaker 4>So that's that alms Tara praes and then it has

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<v Speaker 4>loads of strawberries on downstairs and dusted with isa chupka.

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<v Speaker 2>It is really good. It's actually I really like Bella.

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<v Speaker 2>Mackie and her family have been close friends for thirty

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<v Speaker 2>or so years, and when you're close to a family,

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<v Speaker 2>you're close to their food. We all spent summer's footsteps

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<v Speaker 2>away from each other's homes in the Baldorcha, swimming, walking

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<v Speaker 2>and attempting to read novels between long lunches, late dinners

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<v Speaker 2>Negroni's in the Piazza and Pienza and montepl Channel. Bella

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<v Speaker 2>was always present, frying zucchini flowers with me, puring the

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<v Speaker 2>white peaches for sunset Bellini's. There was one night when

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<v Speaker 2>our children noticed that we had no urmissue from the

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<v Speaker 2>night before. When they heard it was in her family fridge,

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<v Speaker 2>they climbed through the bushes and at midnight broke into

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<v Speaker 2>their house and took it back. Bella is no longer

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<v Speaker 2>just the daughter of our friends. She's my friend. When

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<v Speaker 2>she and her husband Greg come to the River Cafe,

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<v Speaker 2>they know the food they want to eat, the wine

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<v Speaker 2>they wish to drink, and they always request a quiet

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<v Speaker 2>table where they can just be together. Ask any young

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<v Speaker 2>person working in the restaurant about Bella's books and they'll

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<v Speaker 2>tell you that Jogon shaped their life in a crisis,

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<v Speaker 2>or How to Kill Your Family was one of those

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<v Speaker 2>books they could just not put down. Today in the

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<v Speaker 2>River Cafe, Bella and I will talk about running families,

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<v Speaker 2>Tuscan holidays and facing everything else. Welcome Bella, Hi, It's so.

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<v Speaker 3>Nice to be here.

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<v Speaker 2>What have you been doing. You've been in the kitchen

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<v Speaker 2>making Richie Terrelli, the Richarelli. We started doing biscuits. We

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<v Speaker 2>didn't used to do biscuits. We kind of did them

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<v Speaker 2>in lockdown when we started the shop because people wanted

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<v Speaker 2>to buy cookies basically. And then the rich Arelli are

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<v Speaker 2>so interesting because they you and I both lived so

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<v Speaker 2>close to Siena, and there's always that trip to Sienna

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<v Speaker 2>that we would take in the summer. And I think

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<v Speaker 2>that you know, rich Areli are like their hometown biscuit.

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<v Speaker 2>You go to every bar in Siena, and it's so

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<v Speaker 2>local Italy that if you probably went to a bar

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<v Speaker 2>twenty miles away, they wouldn't have them. But every single

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<v Speaker 2>bar in Sienna has Richirelli.

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<v Speaker 4>Hi, I'm Polly. I am a chef here at the

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<v Speaker 4>River Cafe Pastry kitchen, and I'm here with the lovely

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<v Speaker 4>Bella Mackie teaching her how to make rich relly.

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<v Speaker 3>See, they look amazing. I've made them a few times before,

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<v Speaker 3>so mimonium didn't look like.

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<v Speaker 4>That, Okay, So I would say it's probably when an

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<v Speaker 4>issue of packing it with icing sugar.

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<v Speaker 3>Yeah, so it'd be like eight times more icing sugar

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<v Speaker 3>than you thing.

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<v Speaker 4>Yeah, way more. And then you're almost kind of like

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<v Speaker 4>put a little hat on it. Why don't know, show

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<v Speaker 4>you had to do that. When I say you give

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<v Speaker 4>it a little hat, you kind of tuck it under

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<v Speaker 4>the icing sugar.

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<v Speaker 3>Oh I see, give it a little dough. It's like

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<v Speaker 3>it's like a tree covered in snow.

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<v Speaker 4>That is it exactly, And I think classically it is

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<v Speaker 4>a Christmas biscuit as well, so very good.

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<v Speaker 3>That will happened to the icing sugar on the top,

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<v Speaker 3>like the hat when it goes into the oven, will

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<v Speaker 3>it fall down?

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<v Speaker 4>So as the biscuit kind of spreads out and cracks,

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<v Speaker 4>as you can see with the ones, So we've we've

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<v Speaker 4>got dord that icing sugar kind of seeps into it

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<v Speaker 4>and dries that crust out right, and that's where you're

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<v Speaker 4>getting the cracking. It's where you're getting the nice like

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<v Speaker 4>little bit of tan color like under the actual icing sugar.

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<v Speaker 3>This is amazing.

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<v Speaker 4>Cubits you can go wrong with ritually is not making

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<v Speaker 4>sure that the meringue has been taken far enough, so

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<v Speaker 4>it needs to really be like a stiff peak because

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<v Speaker 4>it can be quite like slack and that makes it

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<v Speaker 4>extra soggy, or you get.

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<v Speaker 3>That thing where you think the top of your meringue

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<v Speaker 3>is perfect and you look underneath and there's like water

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<v Speaker 3>still almost so sad.

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<v Speaker 4>Yeah, so make sure I'd always take it a couple

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<v Speaker 4>of extra minutes and you think tomorrow. And then the

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<v Speaker 4>second bit is making sure it's compacted and covered enough

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<v Speaker 4>with the iced sugar.

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<v Speaker 2>And one of the things that I've learned is that

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<v Speaker 2>baking is your passion because I think it's very interesting.

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<v Speaker 2>Why does you know Polly become a pastry chef instead

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<v Speaker 2>of a cook where she could make feel shins and everything.

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<v Speaker 2>There's a love of baking and pastry. What is yours?

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<v Speaker 3>I think it's pastry and baking because I find it

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<v Speaker 3>so intricate, and I feel like the intricacy of it,

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<v Speaker 3>the kind of layers and the steps and the fiddliness

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<v Speaker 3>of it really takes me out of my brain for

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<v Speaker 3>a while. So I always if I feel anxious or overwhelmed,

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<v Speaker 3>I'll always go into the kitchen. I find myself looking

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<v Speaker 3>through resting books and finding something complicated.

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<v Speaker 2>So let's go back to growing up with food. And

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<v Speaker 2>so I know you know both your parents work, Both

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<v Speaker 2>your parents were, they love to eat. There was you

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<v Speaker 2>and your sister. So tell me what was sort of

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<v Speaker 2>growing up in your household food wise? Would you say,

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<v Speaker 2>what are your memories?

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<v Speaker 3>So what I can remember from early childhood is my

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<v Speaker 3>grandpa was a farmer on my mom's side, so we

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<v Speaker 3>were up in Scotland quite a lot on the farm

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<v Speaker 3>and it was very meaty and it was very traditional,

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<v Speaker 3>you know, everything kind of meat, like mainly pork and beef.

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<v Speaker 3>But he didn't think that a meal was a meal

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<v Speaker 3>without meat, so meat for breakfast, meat for lunch, meat

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<v Speaker 3>for dinner, breakfast. Yeah, he had a breakfast sausages and sausages, bacon,

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<v Speaker 3>you know. I mean that he used to have a

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<v Speaker 3>buffet tray where there was you know, every type of meat,

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<v Speaker 3>there were eggs. I mean it was he was a

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<v Speaker 3>big eater, so it was you know, it was a

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<v Speaker 3>big tray and.

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<v Speaker 2>Had somebody cook that or did he cook it?

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<v Speaker 3>And grandmother, my grandma, my mom, like everyone would muck

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<v Speaker 3>in and cook and then it would be presented to

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<v Speaker 3>all the cousins. It was a big family, so we

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<v Speaker 3>would eat. There would be a lot of food, and

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<v Speaker 3>very big on potatoes Scotland because he was a potato farmer.

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<v Speaker 2>So we're still at breakfast.

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<v Speaker 3>Yeah, we're still at breakfast. Yeah. Yeah, fried potatoes, yeah yeah,

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<v Speaker 3>so neaps and tatties and then you know, again, lunch

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<v Speaker 3>was meat, dinner was meat. So that was kind of

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<v Speaker 3>the the traditional food that I ate kind of with

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<v Speaker 3>my enlarged family.

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<v Speaker 2>And then did you lived to an old age?

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<v Speaker 3>Yeah, ninety seven. Drank a lot of whiskey, ate a

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<v Speaker 3>lot of meat, and was kind of an enormous horse

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<v Speaker 3>of a man, and yeah, why not, you know, I

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<v Speaker 3>mean it's not a coincidence that I would say ninety

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<v Speaker 3>percent of his descendants are vegetarians. Oh really yeah, oh

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<v Speaker 3>your cousins, yeah, or my cousins to my aunt's, my mom.

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<v Speaker 2>Yeah.

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<v Speaker 3>And actually I became a vegetarian because we were staying

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<v Speaker 3>on a farm for his ninetieth birthday and I looked

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<v Speaker 3>into the eyes of a cow and I thought, oh,

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<v Speaker 3>I can't do that anymore. So yeah, and I never

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<v Speaker 3>told you twenty five, never told him because I thought

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<v Speaker 3>he would hate that more than yeah real, yeah, exactly.

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<v Speaker 3>And then at home, Yeah, they both worked, and I

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<v Speaker 3>think we ate quite a lot of kind of you know,

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<v Speaker 3>macaroni and cheese, spaghetti, you know. But again, the only

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<v Speaker 3>thing I can really remember from when I was really

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<v Speaker 3>young is just desperately trying to buy sweets all the time.

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<v Speaker 3>And I was a really fussy kid, and I mainly

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<v Speaker 3>only liked white food, so I really liked chips, bread, pasta,

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<v Speaker 3>and I was kind of really fussy right up into

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<v Speaker 3>my twenties. I was a kind of really limited eater.

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<v Speaker 3>And if you'd kind of offered me, I don't know,

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<v Speaker 3>you know, hummus, I would have said no. Yeah, I

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<v Speaker 3>had such a bland boring diet of kind of junk food, bread,

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<v Speaker 3>carby starchy things, and I was incredibly unadventurous and yeah,

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<v Speaker 3>and that took me really into my twenties, which is

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<v Speaker 3>kind of pathetic.

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<v Speaker 2>I have a great story about your mother which I

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<v Speaker 2>just remembered, which was that she told me that she

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<v Speaker 2>once came home and your nanny, you had a young nanny,

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<v Speaker 2>and you or your sister wanted a biscuit and your

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<v Speaker 2>nanny said, if you eat this biscuit, it'll make you fat,

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<v Speaker 2>and she fired her. I really am, And I thought

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<v Speaker 2>that was so cool because I thought, you know, she's

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<v Speaker 2>just like, do not ever say that to my.

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<v Speaker 3>Children, because I was quite a fat kid though. I

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<v Speaker 3>was a fat kid. And I remember actually a woman

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<v Speaker 3>in a hardware shop that we were in, the owner

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<v Speaker 3>came up to meet and poked me in the stomach

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<v Speaker 3>and said, you you eat too much.

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<v Speaker 2>People are crazy, you think.

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<v Speaker 3>I was nine ten, so I was kind of a

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<v Speaker 3>fat kid, and I did eat, you know, an enormous

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<v Speaker 3>amount of crap basically, you know, if it was kind

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<v Speaker 3>of if it had enum was in it or came

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<v Speaker 3>in a package. My mum would always try and make

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<v Speaker 3>you know, food from scratch every night, and yeah, I

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<v Speaker 3>really just wanted kind of chicken drumsticks from a packet,

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<v Speaker 3>you know, really, yeah I did. She let you have occasionally,

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<v Speaker 3>but you know, I think I think she was sort

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<v Speaker 3>of in despair, really, like how little I wanted to

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<v Speaker 3>eat and how limited I was, And once I found

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<v Speaker 3>something I liked, that would kind of be it for

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<v Speaker 3>six months, you know, that kind of slightly obsessive way

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<v Speaker 3>of eating. You know, I'd find something I liked and

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<v Speaker 3>that would be what I would eat for the next

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<v Speaker 3>six months.

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<v Speaker 2>And what about your sister, No, she would eat anything, Yeah,

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<v Speaker 2>so she What were dinners like? Would you all have

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<v Speaker 2>dinner together?

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<v Speaker 3>Yeah, we would all have dinner together, the four of us,

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<v Speaker 3>you know, and he'd come back late. So I'm used

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<v Speaker 3>to eating late, I think from my childhood. You know,

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<v Speaker 3>I now kind of think I think nine o'clock is

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<v Speaker 3>the perfect time.

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<v Speaker 2>Yeah, very time. I love it when.

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<v Speaker 3>Someone says to me at seven, my heart sinks and

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<v Speaker 3>I think, oh, please don't make me have the kind

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<v Speaker 3>of early bird special. So I'm used to eating late

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<v Speaker 3>at night. And yeah, we we would have dinner together,

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<v Speaker 3>and and the only dinners I really remember from that

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<v Speaker 3>kind of period were on Friday nights in the nineties

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<v Speaker 3>we would go to Pizza Express and that felt so

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<v Speaker 3>glamorous and you know Continental, and you know, it's the

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<v Speaker 3>first time I had kind of pizza that wasn't from

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<v Speaker 3>a package which to Islington. So yeah, so yeah, it wasn't.

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<v Speaker 3>It wasn't for a long time. And you know, my

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<v Speaker 3>in my teens and twenties, I just ate. I can't

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<v Speaker 3>tell you. You'd be so disappointed if you saw my

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<v Speaker 3>diet back then. It was kind of buckets of ice cream,

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<v Speaker 3>grab bags of crisps. I used to make myself like

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<v Speaker 3>bowls of pasta that kind of you know, laden down

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<v Speaker 3>with pasta.

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<v Speaker 2>I just that's what you like.

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<v Speaker 3>Yeah, it was comfort food. All of it was comfortable

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<v Speaker 3>because I was quite unhappy, and so I would eat

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<v Speaker 3>kind of bland, warm, soft food that could kind of

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<v Speaker 3>fill me up.

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<v Speaker 2>You're going to have a really hard time getting me

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<v Speaker 2>to judge your any habits. But I think that it

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<v Speaker 2>is interesting when you talk to people about babies. You know,

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<v Speaker 2>sometimes they have their first baby and they go, oh,

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<v Speaker 2>you know, they just try everything and they eat everything.

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<v Speaker 2>And this is all to do with parenting and how

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<v Speaker 2>you expose them to food and then cut to the

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<v Speaker 2>second baby who doesn't like, you know, maybe like who

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<v Speaker 2>doesn't want to eat this or doesn't want to eat that,

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<v Speaker 2>And then they realized maybe you're just born that way

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<v Speaker 2>that you even as a little baby, the things you

0:10:35.200 --> 0:10:37.280
<v Speaker 2>don't want to eat or you know, a lot of

0:10:37.320 --> 0:10:40.679
<v Speaker 2>children don't eat fish, and then they discover it when yeah,

0:10:40.760 --> 0:10:43.400
<v Speaker 2>they're older. I think sad my steps and didn't eat

0:10:43.400 --> 0:10:45.000
<v Speaker 2>a pizza fish till he was about.

0:10:44.760 --> 0:10:47.400
<v Speaker 3>Forty and then loved it and then loved Yeah, so

0:10:47.640 --> 0:10:49.439
<v Speaker 3>you're right, like we didn't go out to eat a lot.

0:10:49.480 --> 0:10:52.240
<v Speaker 3>It was pizza Express often for like birthdays or you know,

0:10:52.280 --> 0:10:54.240
<v Speaker 3>like a special occasion, and then it was quite often

0:10:54.280 --> 0:10:59.120
<v Speaker 3>the pub. You know, well that was pre Gastro pub.

0:10:59.120 --> 0:11:01.000
<v Speaker 3>I guess it was kind of on a costs. I

0:11:01.040 --> 0:11:04.040
<v Speaker 3>remember the first Gastro pub opening up and people being

0:11:04.040 --> 0:11:06.240
<v Speaker 3>really excited about it. But but before that, it was

0:11:06.320 --> 0:11:09.360
<v Speaker 3>kind of you know, bang as a mash fish and chips. Yeah,

0:11:10.440 --> 0:11:17.040
<v Speaker 3>those eggs, Scotch eggs. You never had a Scotch I did?

0:11:17.520 --> 0:11:21.680
<v Speaker 2>Sometimes you care the pickled eggs A bit of a problem,

0:11:21.800 --> 0:11:27.160
<v Speaker 2>a bit of step American girl. Yeah, I wanted to

0:11:27.200 --> 0:11:29.880
<v Speaker 2>take pictures of people eating my mate and and give

0:11:29.920 --> 0:11:32.360
<v Speaker 2>it too. I wanted to do a photographic essay because

0:11:32.360 --> 0:11:35.320
<v Speaker 2>I was an arts school of getting Americans and getting

0:11:35.360 --> 0:11:37.440
<v Speaker 2>them to taste toasts with more mite and seeing the

0:11:37.480 --> 0:11:38.880
<v Speaker 2>expression on their face.

0:11:39.000 --> 0:11:43.120
<v Speaker 3>There not an American equivalent, but back then there was

0:11:43.200 --> 0:11:44.120
<v Speaker 3>nothing like that.

0:11:44.280 --> 0:11:47.440
<v Speaker 2>In my lifetime. And and do you like my mite?

0:11:47.520 --> 0:11:47.960
<v Speaker 2>You love it?

0:11:48.200 --> 0:11:50.599
<v Speaker 3>I didn't try it until I was thirty five and

0:11:50.640 --> 0:11:52.400
<v Speaker 3>Greg made me try it, and now I love it.

0:11:52.960 --> 0:11:55.160
<v Speaker 3>But the idea of it back then made me want

0:11:55.200 --> 0:11:57.599
<v Speaker 3>to hull, you know, but actually, yeah, do you I

0:11:57.600 --> 0:11:59.120
<v Speaker 3>can see by your face that you still.

0:11:58.880 --> 0:12:02.839
<v Speaker 2>Need still abomination the farm ban and toast and like

0:12:03.080 --> 0:12:05.599
<v Speaker 2>in bed at night, that would be like oh, in

0:12:05.720 --> 0:12:09.360
<v Speaker 2>bed at night, but you would always have a toasted

0:12:10.240 --> 0:12:12.600
<v Speaker 2>you know, Richard, he did. He broke all the rules.

0:12:12.679 --> 0:12:12.800
<v Speaker 3>You know.

0:12:13.480 --> 0:12:16.839
<v Speaker 2>That's really very sweet. But you described living at home

0:12:16.960 --> 0:12:19.199
<v Speaker 2>and being a firsty eater. But it was the baking

0:12:19.679 --> 0:12:22.120
<v Speaker 2>interesting too. Then did you want to cook as well

0:12:22.160 --> 0:12:22.560
<v Speaker 2>as eat?

0:12:22.920 --> 0:12:26.160
<v Speaker 3>I always baked from like as a very small child.

0:12:26.360 --> 0:12:29.240
<v Speaker 3>We had cookbooks that were deliberately for children to learn

0:12:29.320 --> 0:12:31.000
<v Speaker 3>how to bake. You know, it was always desserts. They

0:12:31.040 --> 0:12:33.840
<v Speaker 3>never said, you know, you can make past of spaghetti bongle.

0:12:33.920 --> 0:12:35.719
<v Speaker 3>It was always like, you know, And I remember we

0:12:35.800 --> 0:12:38.800
<v Speaker 3>had a Roll Dahls Disgusting Cookbook, which was all the

0:12:39.200 --> 0:12:41.839
<v Speaker 3>recipes that they make in his books, so it was

0:12:41.880 --> 0:12:45.120
<v Speaker 3>like boot Bruce bog Trotter's Disgusting Chocolate Cake or whatever

0:12:45.160 --> 0:12:46.320
<v Speaker 3>it was called. So I used to make a lot

0:12:46.320 --> 0:12:49.120
<v Speaker 3>of those. So I've always baked throughout my life. I've

0:12:49.160 --> 0:12:51.319
<v Speaker 3>always loved it, and I didn't have any interest really

0:12:51.400 --> 0:12:54.800
<v Speaker 3>in cooking, So yeah, I think my twenties were a bit.

0:12:54.880 --> 0:12:57.400
<v Speaker 3>I was sad. I was a very sad twenty something

0:12:57.520 --> 0:12:57.840
<v Speaker 3>year old.

0:12:57.920 --> 0:13:00.320
<v Speaker 2>So you'd left school? Did you leave her or did

0:13:00.360 --> 0:13:02.000
<v Speaker 2>you live at her school?

0:13:02.120 --> 0:13:04.920
<v Speaker 3>I was just too unhappy, couldn't keep home, having panic

0:13:04.960 --> 0:13:07.319
<v Speaker 3>attacks all the time, couldn't really do very much.

0:13:07.400 --> 0:13:08.440
<v Speaker 2>But she went to art school.

0:13:08.440 --> 0:13:11.160
<v Speaker 3>I went to art school in London, which some Martins,

0:13:12.160 --> 0:13:14.360
<v Speaker 3>but I wasn't very good and I was also very sad,

0:13:14.880 --> 0:13:18.000
<v Speaker 3>so the two things combined did not do very well

0:13:18.080 --> 0:13:20.120
<v Speaker 3>for me. So yeah, I lived at home until I

0:13:20.240 --> 0:13:24.480
<v Speaker 3>was twenty six twenty seven. My mum always says that's

0:13:24.520 --> 0:13:26.720
<v Speaker 3>like the perfect Jewish mother thing of like have your

0:13:26.800 --> 0:13:28.360
<v Speaker 3>kids live at home, and I'm like, they're not Jewish.

0:13:28.720 --> 0:13:30.920
<v Speaker 3>She's like, yes, but Scottish as well, and I'm like,

0:13:30.960 --> 0:13:32.320
<v Speaker 3>I don't think that's true.

0:13:32.720 --> 0:13:35.480
<v Speaker 2>So would you still sit down to meals with your

0:13:35.559 --> 0:13:36.440
<v Speaker 2>parents most night?

0:13:36.559 --> 0:13:39.199
<v Speaker 3>But I think I think there's that funny thing with

0:13:39.640 --> 0:13:44.280
<v Speaker 3>mental illness, not mental health, but mental illness, where your

0:13:44.400 --> 0:13:47.280
<v Speaker 3>appetite is completely affected by it one way or another.

0:13:47.360 --> 0:13:50.040
<v Speaker 3>You know, So quite often people overat if they're feeling

0:13:50.240 --> 0:13:53.400
<v Speaker 3>sad or anxious source stressed, and the same is true

0:13:53.480 --> 0:13:55.880
<v Speaker 3>the under each and so food either becomes something that

0:13:56.000 --> 0:13:58.160
<v Speaker 3>you cling to and rely on. So quite often I

0:13:58.200 --> 0:14:00.679
<v Speaker 3>would really over et and kind of goreg things, you know.

0:14:00.720 --> 0:14:03.559
<v Speaker 3>I remember driving to this new donut shop and having

0:14:03.640 --> 0:14:05.480
<v Speaker 3>I think I ate twelve donuts in the space of

0:14:05.520 --> 0:14:08.839
<v Speaker 3>two hours because I felt sad. Why not, you know,

0:14:08.880 --> 0:14:10.400
<v Speaker 3>I felt sad and then but then there would be

0:14:10.480 --> 0:14:13.079
<v Speaker 3>other times when I would just food just kind of

0:14:13.120 --> 0:14:16.840
<v Speaker 3>lost or you just can't stomach it. And that's so common.

0:14:17.440 --> 0:14:20.000
<v Speaker 3>So I think most of my Tony's food was slightly

0:14:20.080 --> 0:14:22.960
<v Speaker 3>dictated to me by how I was feeling at the time.

0:14:23.840 --> 0:14:27.760
<v Speaker 3>So it wasn't really until I hit my thirties and

0:14:28.400 --> 0:14:32.960
<v Speaker 3>I sort of started looking outwards towards new cuisines, new experiences,

0:14:33.440 --> 0:14:35.200
<v Speaker 3>you know, the idea that food didn't have to be

0:14:35.520 --> 0:14:40.840
<v Speaker 3>stodgy or bland, And now my palette is. I would say, like,

0:14:41.240 --> 0:14:44.920
<v Speaker 3>if you'd asked seventeen year old me whether thirty nine

0:14:44.960 --> 0:14:46.640
<v Speaker 3>year old me would be eating the things that I ate,

0:14:46.760 --> 0:14:49.760
<v Speaker 3>she'd have been horrified. But my food, my diet is

0:14:50.000 --> 0:14:50.880
<v Speaker 3>completely different.

0:14:51.160 --> 0:14:54.280
<v Speaker 2>I'm really interested in what happened to get you out

0:14:54.280 --> 0:14:57.400
<v Speaker 2>of that cycle. You know, the girl was in her twenties,

0:14:57.480 --> 0:14:59.680
<v Speaker 2>living home till she's twenty six, and then.

0:15:00.160 --> 0:15:03.640
<v Speaker 3>So scared of everything. And I think that partly meant

0:15:03.680 --> 0:15:06.000
<v Speaker 3>I was unadventurous around things like food, which is, you know,

0:15:06.080 --> 0:15:08.360
<v Speaker 3>maybe the smallest part of that. But you know, I

0:15:08.440 --> 0:15:10.280
<v Speaker 3>didn't fly for five years. I didn't get the train

0:15:10.680 --> 0:15:14.280
<v Speaker 3>the tube for a decade, was uninterested trying new things.

0:15:15.040 --> 0:15:17.480
<v Speaker 3>And then I realized that I was very anxious and

0:15:17.520 --> 0:15:19.720
<v Speaker 3>I needed to do something about that. I did lots

0:15:19.720 --> 0:15:21.360
<v Speaker 3>of things, you know, I started running, I went to

0:15:21.440 --> 0:15:24.000
<v Speaker 3>a good therapist. I did all these brilliant things. But

0:15:24.440 --> 0:15:28.320
<v Speaker 3>I also part of trying to break free from anxiety

0:15:28.440 --> 0:15:30.840
<v Speaker 3>is always trying to push back against the anxiety and

0:15:30.960 --> 0:15:33.000
<v Speaker 3>doing new things, doing things that scary you, all of

0:15:33.040 --> 0:15:35.760
<v Speaker 3>those things. And so, yeah, it's not that food scared me.

0:15:35.840 --> 0:15:37.840
<v Speaker 3>But I knew that I had to start in every

0:15:37.920 --> 0:15:40.880
<v Speaker 3>element of my life, in every aspect, trying to break

0:15:40.960 --> 0:15:44.120
<v Speaker 3>out of patterns that i'd sort of locked myself into. Yeah,

0:15:44.160 --> 0:15:45.640
<v Speaker 3>so that just meant I had to try. If I

0:15:45.640 --> 0:15:47.040
<v Speaker 3>didn't want to try food, I had to try it.

0:15:47.680 --> 0:15:49.120
<v Speaker 3>So that was my rule too, that was your rule

0:15:49.200 --> 0:15:52.080
<v Speaker 3>to yourself. Yeah, limited obviously by the fact that my vegetarian.

0:15:52.160 --> 0:15:55.040
<v Speaker 3>So if someone handed me you know, surlin. Yeah, but

0:15:55.200 --> 0:15:57.280
<v Speaker 3>everything else, I just said, if I don't want to

0:15:57.280 --> 0:15:59.000
<v Speaker 3>try it, that means I have to try it. That's

0:15:59.040 --> 0:16:00.840
<v Speaker 3>kind of the mantrip. I don't want to do something,

0:16:01.000 --> 0:16:03.680
<v Speaker 3>then you have to do it. So from that, I

0:16:03.840 --> 0:16:07.160
<v Speaker 3>tried everything under the sun that wasn't full of me,

0:16:07.320 --> 0:16:09.680
<v Speaker 3>and surprise, surprise. That's the thing you learn, right, is

0:16:09.760 --> 0:16:12.160
<v Speaker 3>that you're going to like ninety per center. You know,

0:16:12.240 --> 0:16:15.160
<v Speaker 3>there's very few things that I tried that I thought.

0:16:15.200 --> 0:16:17.000
<v Speaker 3>In fact, I can't think of anything that I've tried

0:16:17.040 --> 0:16:19.600
<v Speaker 3>in the last ten years that I haven't thought, oh, yeah,

0:16:19.640 --> 0:16:21.440
<v Speaker 3>this is great. Why didn't I try earlier? I feel

0:16:21.480 --> 0:16:23.520
<v Speaker 3>so angry with myself sometimes that I wasted so much

0:16:23.560 --> 0:16:26.840
<v Speaker 3>of my life not eating the most brilliant array of

0:16:26.960 --> 0:16:28.760
<v Speaker 3>things that now I get to eat, and I think,

0:16:28.800 --> 0:16:31.640
<v Speaker 3>oh my god, you know my palette was so bored.

0:16:31.640 --> 0:16:33.200
<v Speaker 3>It was it must have been so bored, you know.

0:16:33.920 --> 0:16:36.520
<v Speaker 3>And so yeah, so now I eat everything, and like

0:16:36.640 --> 0:16:38.240
<v Speaker 3>I say, sixteen year old me would just be like,

0:16:38.600 --> 0:16:39.840
<v Speaker 3>I don't understand.

0:16:50.120 --> 0:16:51.800
<v Speaker 2>How much do we love? You're in love?

0:16:51.960 --> 0:16:52.960
<v Speaker 3>Or thank you very much?

0:16:53.120 --> 0:16:56.440
<v Speaker 2>A great book? I say, how everybody in the River

0:16:56.520 --> 0:16:59.680
<v Speaker 2>Cafe when I told them we were coming has so weird? Book?

0:17:00.400 --> 0:17:00.880
<v Speaker 2>Is that weird?

0:17:01.200 --> 0:17:03.440
<v Speaker 3>But it is weird to me because you know, I

0:17:03.600 --> 0:17:06.159
<v Speaker 3>still think in my mind sometimes I still think it

0:17:06.200 --> 0:17:08.879
<v Speaker 3>hasn't even you know, it's come out and I've read it,

0:17:08.960 --> 0:17:11.320
<v Speaker 3>but it's still really weird to think about other people

0:17:11.359 --> 0:17:13.840
<v Speaker 3>reading it. And you're putting something out into the world,

0:17:13.880 --> 0:17:15.960
<v Speaker 3>and then it's not really yours anymore, because it's it's

0:17:16.200 --> 0:17:17.800
<v Speaker 3>you know, people that love it or people that hate it,

0:17:17.960 --> 0:17:20.639
<v Speaker 3>or people that think you're terrible, or so it's everyone

0:17:20.680 --> 0:17:23.240
<v Speaker 3>else's reactions to it after a while. So yeah, it's

0:17:23.240 --> 0:17:24.280
<v Speaker 3>a very strange phenomenon.

0:17:24.440 --> 0:17:26.520
<v Speaker 2>Do you have a routine for eating when you're writing

0:17:26.560 --> 0:17:29.400
<v Speaker 2>a novel. You have that blank sheet of paper which

0:17:29.480 --> 0:17:32.119
<v Speaker 2>is now on your laptop screen. But how do you

0:17:32.520 --> 0:17:34.159
<v Speaker 2>how do you start the day when you're writing?

0:17:34.840 --> 0:17:36.760
<v Speaker 3>So I get up. I have Dike coke, which is

0:17:36.840 --> 0:17:39.920
<v Speaker 3>really bad, but that is my favorite YEP for breakfast.

0:17:39.960 --> 0:17:42.159
<v Speaker 3>That's my It's not a diet thing. It's just that

0:17:42.240 --> 0:17:45.600
<v Speaker 3>I love Dike. Is it President Trump? Did he say

0:17:46.000 --> 0:17:48.480
<v Speaker 3>I've never seen a skinny person drink Diark coke? But

0:17:48.600 --> 0:17:50.359
<v Speaker 3>then apparently he had a diet coke butler at the

0:17:50.400 --> 0:17:50.960
<v Speaker 3>White House.

0:17:51.920 --> 0:17:53.720
<v Speaker 2>So you start your day with the Dike.

0:17:53.800 --> 0:17:55.640
<v Speaker 3>I start my day with dark Hoke because Nancy.

0:17:55.440 --> 0:17:58.320
<v Speaker 2>Pelos who starts with the chocolate ice cream. So everyone

0:17:58.400 --> 0:18:01.840
<v Speaker 2>that's living day shares chocolate ice cream for breakfast. Yeah

0:18:01.960 --> 0:18:02.520
<v Speaker 2>that's your thing.

0:18:03.280 --> 0:18:07.120
<v Speaker 3>Oh, I mean I aspire to that level of kind

0:18:07.119 --> 0:18:08.720
<v Speaker 3>of being a grown up and just deciding that you

0:18:08.760 --> 0:18:14.240
<v Speaker 3>don't have to live by Yeah, okay, likes so much

0:18:14.280 --> 0:18:16.040
<v Speaker 3>a lot, so much. I've got to give up because

0:18:16.040 --> 0:18:16.399
<v Speaker 3>it's going to.

0:18:16.400 --> 0:18:19.040
<v Speaker 2>I'm I'm sure it's like burning zero is better for it.

0:18:19.119 --> 0:18:21.800
<v Speaker 3>I'm sure it's burning my inside to maybe coke zero,

0:18:21.840 --> 0:18:24.840
<v Speaker 3>I don't know the difference. Tell me, like just branded,

0:18:25.000 --> 0:18:28.240
<v Speaker 3>just acid yeah, so I have that. Then I have

0:18:28.600 --> 0:18:32.200
<v Speaker 3>normally I have yogurt and granola just because it's easy.

0:18:32.600 --> 0:18:35.720
<v Speaker 3>And then for lunch, I will have salads, like big

0:18:35.800 --> 0:18:38.800
<v Speaker 3>salads full of like so your whole most That's the

0:18:38.880 --> 0:18:40.720
<v Speaker 3>worst thing is that I'm right from home, So what

0:18:40.840 --> 0:18:42.640
<v Speaker 3>I started doing is going out for lunch on my own.

0:18:43.280 --> 0:18:45.600
<v Speaker 3>So like, I run, I have lunch somewhere, you know,

0:18:45.720 --> 0:18:48.160
<v Speaker 3>like nothing fancy, but I love the Italian delis around

0:18:48.320 --> 0:18:49.960
<v Speaker 3>Clark and weell, there used to be loads more, but

0:18:50.480 --> 0:18:52.600
<v Speaker 3>but growing up, those were where we would get kind

0:18:52.640 --> 0:18:55.119
<v Speaker 3>of you know our treats. You know fresh pasta. That

0:18:55.200 --> 0:18:57.159
<v Speaker 3>was the only place I did fresh pasta, or you

0:18:57.200 --> 0:18:59.440
<v Speaker 3>know Ammeretti biscuits or you know, all of that stuff.

0:18:59.440 --> 0:19:01.560
<v Speaker 3>So if I can, I'll run somewhere and go and

0:19:01.600 --> 0:19:03.399
<v Speaker 3>eat for lunch because otherwise I am literally on my

0:19:03.440 --> 0:19:06.679
<v Speaker 3>own all day. And then yeah, and then I graze

0:19:06.680 --> 0:19:09.640
<v Speaker 3>all day. So it's like you know those Spanish crisps,

0:19:09.760 --> 0:19:11.959
<v Speaker 3>the kind of olive oil crisps. You know, I'm constantly

0:19:12.040 --> 0:19:14.680
<v Speaker 3>eating those, and I'm eating salted almonds and chocolate. I'm

0:19:14.680 --> 0:19:17.760
<v Speaker 3>always eating chocolate, so all day long, or popcorn, like

0:19:17.840 --> 0:19:20.440
<v Speaker 3>there's always like sort of it's like party food, but

0:19:20.560 --> 0:19:22.400
<v Speaker 3>it's just for me while I'm writing, because I sort

0:19:22.400 --> 0:19:25.040
<v Speaker 3>of think, do another five hundred words and then break

0:19:25.160 --> 0:19:28.000
<v Speaker 3>and have chocolate and then whatever I mean in the evening.

0:19:28.000 --> 0:19:30.000
<v Speaker 3>I will always have ice cream afterwards every single night.

0:19:30.440 --> 0:19:32.600
<v Speaker 2>So what about alcohol to love wine?

0:19:33.280 --> 0:19:36.119
<v Speaker 3>I love wine Again. I'm very controlled about it because

0:19:36.359 --> 0:19:38.879
<v Speaker 3>I think that's my personality and with anxiety, you know,

0:19:39.080 --> 0:19:41.639
<v Speaker 3>that's just how you feel like you have to try

0:19:41.680 --> 0:19:44.679
<v Speaker 3>and control uncertainty. So I'm never drunk, like I'm never

0:19:44.760 --> 0:19:47.680
<v Speaker 3>drunk drunk, and I don't get hangovers because I know

0:19:47.840 --> 0:19:50.960
<v Speaker 3>my limits. But I would will always have a glass

0:19:51.040 --> 0:19:53.680
<v Speaker 3>of wine with dinner, always red wine, really every night. Yeah,

0:19:53.960 --> 0:19:56.280
<v Speaker 3>I think the most joyful thing in the world is

0:19:56.280 --> 0:19:58.640
<v Speaker 3>probably a bowl of pasta and a glass of Yeah.

0:19:59.040 --> 0:20:02.200
<v Speaker 2>So I'd happened. Then going back is the you know,

0:20:02.280 --> 0:20:04.200
<v Speaker 2>you figured out that you're going to taste food that

0:20:04.280 --> 0:20:08.199
<v Speaker 2>you had never tasted before and started cooking and trying

0:20:08.400 --> 0:20:12.760
<v Speaker 2>and experimenting, and then how did that coincide with getting better?

0:20:13.160 --> 0:20:15.199
<v Speaker 3>It was funny because weirdly it coincided with a peer wore.

0:20:15.240 --> 0:20:17.600
<v Speaker 3>I started running and I was still feeling kind of

0:20:17.680 --> 0:20:20.280
<v Speaker 3>unhappy because you know, I'd just been dumped, basically, and

0:20:20.359 --> 0:20:22.480
<v Speaker 3>I was feeling kind of crap about that, and so

0:20:22.600 --> 0:20:24.760
<v Speaker 3>I started thinking, I remember thinking at the time, but

0:20:24.800 --> 0:20:27.639
<v Speaker 3>I'm just going to lose weight because then I won't

0:20:27.760 --> 0:20:30.480
<v Speaker 3>What'll he'll want me still, or he'll realize he made

0:20:30.480 --> 0:20:32.640
<v Speaker 3>a mistake or something. So it was at the same

0:20:32.720 --> 0:20:34.520
<v Speaker 3>time when I was I was trying to lose weight

0:20:34.600 --> 0:20:36.840
<v Speaker 3>and I so I was on these three parts. One

0:20:37.080 --> 0:20:39.480
<v Speaker 3>was enjoying food, one was losing weight, and one was

0:20:39.560 --> 0:20:41.720
<v Speaker 3>running all the time. And I remember there was a

0:20:41.760 --> 0:20:46.159
<v Speaker 3>point about a year afterwards where I ended up in

0:20:46.200 --> 0:20:49.840
<v Speaker 3>hospital with tonsilitis and the nurse weighed me and I

0:20:50.119 --> 0:20:54.359
<v Speaker 3>was quite clearly very underweight for my height, my age,

0:20:54.359 --> 0:20:56.520
<v Speaker 3>all of those things, and I realized, oh my god,

0:20:56.560 --> 0:20:59.080
<v Speaker 3>I've fallen into this pattern of restricting. I was eating

0:20:59.560 --> 0:21:02.680
<v Speaker 3>different food, but I was restricting food, and I was

0:21:02.800 --> 0:21:05.879
<v Speaker 3>running kind of you know, eight kilometers day, and somehow

0:21:05.920 --> 0:21:08.160
<v Speaker 3>I'd fallen into this kind of disordered eat pattern without

0:21:08.200 --> 0:21:11.400
<v Speaker 3>even realizing it. Which again it's about control, about being anxious,

0:21:11.400 --> 0:21:13.560
<v Speaker 3>you know, all of those things. But that felt really

0:21:13.600 --> 0:21:15.000
<v Speaker 3>sad to me at the time because I remember thinking

0:21:15.080 --> 0:21:17.639
<v Speaker 3>the joy of my twenties and teens. Was I never

0:21:17.720 --> 0:21:19.280
<v Speaker 3>got sucked into that diet culture.

0:21:19.400 --> 0:21:20.639
<v Speaker 2>Who didn't have friends?

0:21:20.680 --> 0:21:22.480
<v Speaker 3>Who I did have friends said.

0:21:22.359 --> 0:21:23.440
<v Speaker 2>That, yeah, but me never.

0:21:23.520 --> 0:21:26.760
<v Speaker 3>I never weighed myself, I never counted calories. I never

0:21:26.840 --> 0:21:29.240
<v Speaker 3>did any of that stuff. And I thought, oh, in

0:21:29.359 --> 0:21:31.440
<v Speaker 3>past thirty I I must be past that. You know,

0:21:31.520 --> 0:21:33.840
<v Speaker 3>I've escaped that one thing that you know, so many

0:21:33.880 --> 0:21:36.840
<v Speaker 3>women full kind of victim too. And then it sort

0:21:36.840 --> 0:21:38.600
<v Speaker 3>of hit me at about thirty two, and I thought, oh,

0:21:39.640 --> 0:21:41.560
<v Speaker 3>it did get me. You know, it's so easy. You know,

0:21:41.840 --> 0:21:46.199
<v Speaker 3>the moment you start looking at food as calorie containers

0:21:46.320 --> 0:21:49.399
<v Speaker 3>rather than as kind of delicious or whatever, then the

0:21:49.480 --> 0:21:52.680
<v Speaker 3>way you eat changes. So for a long time I

0:21:52.800 --> 0:21:55.200
<v Speaker 3>was sort of restricting the good stuff, like you know,

0:21:55.280 --> 0:21:57.960
<v Speaker 3>olive oil or cheese or you know, all those delicious things,

0:21:58.040 --> 0:21:59.920
<v Speaker 3>and I was viewing them more as kind of a tree,

0:22:00.400 --> 0:22:02.800
<v Speaker 3>a treat, rather than a you know, just a kind

0:22:02.800 --> 0:22:04.199
<v Speaker 3>of way of life or just something you might want

0:22:04.240 --> 0:22:06.000
<v Speaker 3>to eat. So that was kind of difficult for a

0:22:06.040 --> 0:22:09.080
<v Speaker 3>couple of years, where I thought I suddenly realized that

0:22:09.119 --> 0:22:11.040
<v Speaker 3>I was sort of seeing food not as an enemy,

0:22:11.119 --> 0:22:13.960
<v Speaker 3>but as the sort of something I had to again

0:22:14.160 --> 0:22:16.000
<v Speaker 3>kind of control, or you manage.

0:22:16.600 --> 0:22:18.800
<v Speaker 2>Did you go different kinds of diet?

0:22:19.160 --> 0:22:22.680
<v Speaker 3>Just I honestly just kind of no. I was just

0:22:23.280 --> 0:22:26.560
<v Speaker 3>really cognizant of how calies things, you know. I just

0:22:26.680 --> 0:22:28.479
<v Speaker 3>and once you know that, it's really hard to get

0:22:28.520 --> 0:22:30.800
<v Speaker 3>out of your head because if you know, what's a

0:22:30.920 --> 0:22:34.000
<v Speaker 3>chocolate bar, is you kind of it doesn't? You can't

0:22:34.040 --> 0:22:36.159
<v Speaker 3>forget that, you know, So it's kind of once it

0:22:36.240 --> 0:22:38.040
<v Speaker 3>gets into your head, it's quite difficult to get out

0:22:38.080 --> 0:22:38.560
<v Speaker 3>of your head.

0:22:38.800 --> 0:22:40.800
<v Speaker 2>It also affects you socially. I mean the times that

0:22:40.880 --> 0:22:42.600
<v Speaker 2>I've gone, you know, say I'm not going to eat

0:22:42.600 --> 0:22:44.480
<v Speaker 2>today to mind. Then you go to a dinner party.

0:22:44.760 --> 0:22:46.680
<v Speaker 2>You kind of sit a little bit back, don't you

0:22:46.840 --> 0:22:49.840
<v Speaker 2>You're not leaning in, you know, you're thinking about when

0:22:49.920 --> 0:22:51.600
<v Speaker 2>you found out was that the turning problem and the

0:22:51.680 --> 0:22:54.440
<v Speaker 2>nurse told you you were so underweight? Did that make

0:22:54.480 --> 0:22:54.800
<v Speaker 2>you know?

0:22:54.920 --> 0:22:57.240
<v Speaker 3>I think at the time I thought, wooho, you know,

0:22:57.359 --> 0:23:00.160
<v Speaker 3>look at me, and it's I think I just think

0:23:00.160 --> 0:23:01.720
<v Speaker 3>at the time, you can't when you're in it. You're

0:23:01.760 --> 0:23:04.440
<v Speaker 3>in it and you can't sort of see that that's

0:23:04.520 --> 0:23:06.760
<v Speaker 3>not okay really, But I remember being kind of surprised.

0:23:06.800 --> 0:23:08.520
<v Speaker 3>But no, I think it was kind of meeting Greg

0:23:08.560 --> 0:23:11.760
<v Speaker 3>and being happy again, and not just because I met

0:23:11.800 --> 0:23:13.520
<v Speaker 3>a guy, but you know, I'd sorted out a lot

0:23:13.560 --> 0:23:16.440
<v Speaker 3>of stuff kind of mentally, and and yeah, so food

0:23:16.480 --> 0:23:19.200
<v Speaker 3>became fun again because we were living in East London

0:23:19.280 --> 0:23:21.159
<v Speaker 3>and there were just so many brilliant restaurants everywhere, and

0:23:21.600 --> 0:23:23.119
<v Speaker 3>we fell in love over food, you know.

0:23:23.440 --> 0:23:25.480
<v Speaker 2>Yeah, so I was like, tell me about falling in

0:23:25.560 --> 0:23:26.280
<v Speaker 2>love over food.

0:23:26.760 --> 0:23:29.679
<v Speaker 3>Just there's something so amazing about sitting with just one

0:23:29.760 --> 0:23:32.959
<v Speaker 3>other person over dinner, you know, be at the bar

0:23:33.160 --> 0:23:36.080
<v Speaker 3>in a booth and there's nowhere to go, and it's

0:23:36.200 --> 0:23:38.639
<v Speaker 3>just it's just the perfect atmosphere, you know. And our

0:23:38.680 --> 0:23:42.119
<v Speaker 3>first date was a he'd booked dinner after we went

0:23:42.160 --> 0:23:44.280
<v Speaker 3>to see a comedy show, which I just found extraordinary

0:23:44.280 --> 0:23:45.680
<v Speaker 3>because I'd never been on a date with someone who'd

0:23:45.680 --> 0:23:48.760
<v Speaker 3>taken away for dinner before. And I said, I said,

0:23:48.760 --> 0:23:49.800
<v Speaker 3>are you going to Should we go to the pub?

0:23:49.840 --> 0:23:52.280
<v Speaker 3>And he said, no, I've booked dinner, and I thought, wow,

0:23:52.520 --> 0:23:55.119
<v Speaker 3>you know, this is incredibly grown up of you. So

0:23:55.200 --> 0:23:56.600
<v Speaker 3>I think it kicked off from that. We just had

0:23:56.680 --> 0:23:58.200
<v Speaker 3>you know, four hours in a restaurant that night and

0:23:58.280 --> 0:23:59.960
<v Speaker 3>fell in love and he stayed over and we never left,

0:24:00.800 --> 0:24:04.080
<v Speaker 3>so restaurants were kind of our thing. And then obviously

0:24:04.320 --> 0:24:06.399
<v Speaker 3>he then got this job where he's he's on the

0:24:06.400 --> 0:24:08.840
<v Speaker 3>breakfast show and he gets up at five thirty in

0:24:08.880 --> 0:24:11.879
<v Speaker 3>the morning, so he goes to bed at nine, you know,

0:24:12.520 --> 0:24:14.760
<v Speaker 3>so it kind of like to sit down to Yeah,

0:24:14.800 --> 0:24:16.080
<v Speaker 3>that's when I want to go out for dinner, and

0:24:16.119 --> 0:24:18.680
<v Speaker 3>obviously by then he's kind of in bed, so it's

0:24:18.760 --> 0:24:21.159
<v Speaker 3>a bit of a killer. And so we still try

0:24:21.200 --> 0:24:23.879
<v Speaker 3>and go out like Thursday's, Fridays, you know, Saturdays if

0:24:23.880 --> 0:24:26.159
<v Speaker 3>we can, and then obviously for special occasions like we

0:24:26.280 --> 0:24:29.000
<v Speaker 3>come here. So we do still try and go to restaurants.

0:24:29.040 --> 0:24:31.040
<v Speaker 3>But it's the way we bond. If we fall out,

0:24:31.440 --> 0:24:32.160
<v Speaker 3>we go out down.

0:24:33.119 --> 0:24:35.160
<v Speaker 2>You know, restaurant is a public space, but you see

0:24:35.200 --> 0:24:37.359
<v Speaker 2>quite a lot of people crying, not so much in

0:24:37.359 --> 0:24:39.520
<v Speaker 2>the River Cafe, but our waiters will tell us that

0:24:39.600 --> 0:24:43.920
<v Speaker 2>they've experienced people crying over dinner. People get fired in restaurants,

0:24:43.960 --> 0:24:47.000
<v Speaker 2>people get proposed to in restaurants, and people, as you say,

0:24:47.160 --> 0:24:50.800
<v Speaker 2>it's very often people go to make up, you know,

0:24:51.359 --> 0:24:53.480
<v Speaker 2>if you want to just we're being taken care of.

0:24:54.080 --> 0:24:55.800
<v Speaker 2>We don't have to get up and down. We can

0:24:55.920 --> 0:24:59.200
<v Speaker 2>just be served and I think that's waiters, you know,

0:24:59.440 --> 0:25:01.520
<v Speaker 2>are very sensitive.

0:25:01.119 --> 0:25:05.000
<v Speaker 3>To that, and that's you to know kind of to

0:25:05.080 --> 0:25:07.160
<v Speaker 3>be able to ensure it what sort of mood people

0:25:07.200 --> 0:25:09.560
<v Speaker 3>are in. But I think, yeah, there's something especially after

0:25:09.600 --> 0:25:11.800
<v Speaker 3>COVID where we were all stuck indoors and everything. You know,

0:25:12.000 --> 0:25:13.720
<v Speaker 3>if you were with someone, you were sort of lashed

0:25:13.760 --> 0:25:15.440
<v Speaker 3>to them, you know, and there was sort of no

0:25:15.640 --> 0:25:18.480
<v Speaker 3>mystique and no no separation. You know, sometimes you have

0:25:18.600 --> 0:25:20.800
<v Speaker 3>to go away from someone to miss them or you know,

0:25:21.359 --> 0:25:23.040
<v Speaker 3>or go out of the house. So you know, in

0:25:23.119 --> 0:25:25.520
<v Speaker 3>a way, it's now more important that we get to

0:25:25.520 --> 0:25:27.520
<v Speaker 3>spend time away from our house because we've been in it.

0:25:27.600 --> 0:25:29.440
<v Speaker 3>We were in it for such a long time, and

0:25:29.560 --> 0:25:31.520
<v Speaker 3>so it does act like that reset where you kind

0:25:31.520 --> 0:25:33.520
<v Speaker 3>of go it's like we're dating. Yeah, we're on a

0:25:33.600 --> 0:25:36.720
<v Speaker 3>day here, and it feels really special. So we still

0:25:36.800 --> 0:25:39.440
<v Speaker 3>do that. And Greg is a massive foodie, so so

0:25:39.560 --> 0:25:42.480
<v Speaker 3>we do. He really is like he and he's one

0:25:42.520 --> 0:25:44.200
<v Speaker 3>of those guys he'll eat anything and he can kind

0:25:44.240 --> 0:25:46.280
<v Speaker 3>of be in raptures about, you know, what he ate

0:25:46.320 --> 0:25:47.760
<v Speaker 3>for dinner the night before and talk about.

0:25:47.520 --> 0:25:50.040
<v Speaker 2>It and remember it. I'm amazed at people's food memories.

0:25:50.080 --> 0:25:52.359
<v Speaker 2>So you're talking about your first date. You know that

0:25:52.480 --> 0:25:57.240
<v Speaker 2>people can remember what they cook to seduce a girlfriend,

0:25:57.359 --> 0:25:59.760
<v Speaker 2>you know, or what they cooked when they were they

0:25:59.800 --> 0:26:02.120
<v Speaker 2>were told somebody had died, or what they had told

0:26:02.280 --> 0:26:04.119
<v Speaker 2>that they can. It's a bit like music. If I

0:26:04.359 --> 0:26:07.120
<v Speaker 2>listen to a song, you can sort of remember where

0:26:07.200 --> 0:26:08.960
<v Speaker 2>you were when you heard that piece of music.

0:26:09.040 --> 0:26:11.320
<v Speaker 3>Yeah, remember the mood you were feeling.

0:26:11.400 --> 0:26:12.480
<v Speaker 2>And food is like there.

0:26:12.720 --> 0:26:14.240
<v Speaker 3>Yeah, there are things that you know sometimes if you

0:26:14.240 --> 0:26:15.760
<v Speaker 3>were heartbroken and you'd eating a lot of something, you

0:26:15.840 --> 0:26:18.040
<v Speaker 3>can't eat it and ever again. Yeah, you know you

0:26:18.119 --> 0:26:20.720
<v Speaker 3>were falling in love and you remember something that's completely true.

0:26:20.760 --> 0:26:22.600
<v Speaker 3>There are totally there are things that are evocative of

0:26:22.720 --> 0:26:25.240
<v Speaker 3>a time. I remember this pastor saurs I used to

0:26:25.280 --> 0:26:26.920
<v Speaker 3>make that I just can't make anymore because it reminds

0:26:26.960 --> 0:26:28.920
<v Speaker 3>me of being fat, fat at the time in my life.

0:26:28.760 --> 0:26:28.920
<v Speaker 2>You know.

0:26:29.080 --> 0:26:32.119
<v Speaker 3>And conversely, I think the reason I ate twelve donuts

0:26:32.240 --> 0:26:34.919
<v Speaker 3>is because my first memory is of my sister being

0:26:34.960 --> 0:26:37.480
<v Speaker 3>born and my dad buying me a donut in that

0:26:37.640 --> 0:26:42.159
<v Speaker 3>kind of your sister's here, sha. So I remember going

0:26:42.160 --> 0:26:44.600
<v Speaker 3>to the hospital and my mom said, here's your baby sister,

0:26:44.680 --> 0:26:47.040
<v Speaker 3>And I said, look at my donut. You know, like,

0:26:47.240 --> 0:26:49.000
<v Speaker 3>look at this amazing thing that I've been given, and

0:26:49.080 --> 0:26:50.600
<v Speaker 3>to me, that was kind of the best day. But

0:26:50.720 --> 0:26:52.040
<v Speaker 3>nothing to do with her. It was just to do

0:26:52.119 --> 0:26:53.640
<v Speaker 3>with the fact that I'd got this amazing thing.

0:26:53.880 --> 0:26:55.920
<v Speaker 2>So yeah, how old were you then?

0:26:56.440 --> 0:26:56.960
<v Speaker 3>Two and a half?

0:26:57.040 --> 0:26:58.119
<v Speaker 2>Yeah, so you can remember that.

0:26:58.320 --> 0:27:01.480
<v Speaker 3>Yeah, I can remember holding it. Wow, Yeah, because I

0:27:01.560 --> 0:27:04.040
<v Speaker 3>was so excited about this, you know, sugary bun. So

0:27:04.119 --> 0:27:06.000
<v Speaker 3>maybe that's my formative memory is, you know, having to

0:27:06.080 --> 0:27:07.600
<v Speaker 3>be told my life was going to change forever.

0:27:08.200 --> 0:27:09.840
<v Speaker 2>Sugar, sugar, sugar.

0:27:11.040 --> 0:27:12.399
<v Speaker 3>There's no one else in my life that has a

0:27:12.440 --> 0:27:14.639
<v Speaker 3>tooth as sweet as mine. And when I was seven,

0:27:15.280 --> 0:27:17.200
<v Speaker 3>I came back from the dentist with a gold tooth

0:27:17.720 --> 0:27:19.840
<v Speaker 3>because the dentist said, that is an adult tooth and

0:27:19.880 --> 0:27:21.840
<v Speaker 3>it's going to rock because she eats so much sugar.

0:27:22.520 --> 0:27:24.480
<v Speaker 3>So they gave me a gold tooth for a year

0:27:25.040 --> 0:27:27.840
<v Speaker 3>to protect it, and it's never gone away. My mum

0:27:27.880 --> 0:27:29.440
<v Speaker 3>wants she said, I'll give you, I think it was

0:27:29.480 --> 0:27:31.560
<v Speaker 3>one hundred pounds if you don't eat sweets.

0:27:31.400 --> 0:27:36.520
<v Speaker 2>Chocolate, to say, if you don't if you pee in

0:27:36.600 --> 0:27:37.560
<v Speaker 2>the toilet, I'll give you.

0:27:39.960 --> 0:27:44.960
<v Speaker 3>Just because even kids understand, you know, money, but it

0:27:45.040 --> 0:27:46.240
<v Speaker 3>was a hundred I think it was one hundred cred.

0:27:46.240 --> 0:27:47.840
<v Speaker 3>It was a lot of money for a year for me,

0:27:47.920 --> 0:27:50.680
<v Speaker 3>not sweet Sugar, and I think I did about eight

0:27:50.760 --> 0:27:53.720
<v Speaker 3>months and then this doesn't speak well to my character,

0:27:53.840 --> 0:27:56.440
<v Speaker 3>but I just realized I could cheat. I just realized

0:27:56.480 --> 0:27:58.399
<v Speaker 3>I could tell sweet and be like, I've not had

0:27:58.440 --> 0:27:58.919
<v Speaker 3>any sweets.

0:28:00.280 --> 0:28:02.359
<v Speaker 2>That's that's the result of parenting.

0:28:03.080 --> 0:28:07.960
<v Speaker 3>You could learn exactly if they're teaching. YEA, yeah, you're thinking, well,

0:28:07.960 --> 0:28:10.720
<v Speaker 3>I'll also do fraud. So it's a slippery slope. But yeah,

0:28:11.080 --> 0:28:13.080
<v Speaker 3>that for me, it's like I would rather have dessert

0:28:13.160 --> 0:28:13.639
<v Speaker 3>than mames.

0:28:14.119 --> 0:28:14.159
<v Speaker 1>You.

0:28:14.359 --> 0:28:18.520
<v Speaker 2>Yeah, it's a there's certain desserts that you always go for.

0:28:21.600 --> 0:28:22.280
<v Speaker 2>You probably stole.

0:28:22.600 --> 0:28:24.640
<v Speaker 3>I probably did, but you know what, really, I think

0:28:24.800 --> 0:28:27.080
<v Speaker 3>I will just give one addendum to that story, which

0:28:27.320 --> 0:28:30.360
<v Speaker 3>was that there was a there was a thunderstorm that night.

0:28:31.040 --> 0:28:34.080
<v Speaker 3>We were all sheltering indoors, and it was my birthday

0:28:34.119 --> 0:28:35.880
<v Speaker 3>the next day, and you came out with the terms

0:28:36.040 --> 0:28:38.800
<v Speaker 3>and you said, this is your birthday, and so it

0:28:38.960 --> 0:28:42.000
<v Speaker 3>was in fact my tiramisso yeah, So when I woke

0:28:42.080 --> 0:28:45.760
<v Speaker 3>up the next day hoping to have breakfast, it wasn't

0:28:45.800 --> 0:28:49.600
<v Speaker 3>in the fringe so someone in your family had.

0:28:50.040 --> 0:28:53.200
<v Speaker 2>Stolen, isn't it. I didn't know that they had taken

0:28:53.240 --> 0:28:53.560
<v Speaker 2>it back.

0:28:53.640 --> 0:28:55.760
<v Speaker 3>I actually think it's quite a dark I think.

0:28:55.640 --> 0:28:59.480
<v Speaker 2>We could get this babe some family therapy here, and they.

0:28:59.480 --> 0:29:02.400
<v Speaker 3>Took what was rightfully your Yeah, I mean, Judge is

0:29:02.520 --> 0:29:04.960
<v Speaker 3>rightfully there. It's a tricky situation.

0:29:05.200 --> 0:29:12.600
<v Speaker 2>But I'm really sorry you're we're doing y at the river,

0:29:13.080 --> 0:29:18.520
<v Speaker 2>which is quite contentious. Well, because you know, the Italians

0:29:18.960 --> 0:29:22.720
<v Speaker 2>often feel that the food that's been transported out of

0:29:22.920 --> 0:29:26.400
<v Speaker 2>Italy is not really Italian food anyway. You know, carbonar,

0:29:26.600 --> 0:29:29.440
<v Speaker 2>they say it didn't exist in Rome, like the mythology

0:29:29.560 --> 0:29:31.840
<v Speaker 2>tells you that it was the workers, but it was

0:29:31.920 --> 0:29:33.920
<v Speaker 2>something that you know, so I can put cheese and

0:29:34.760 --> 0:29:37.840
<v Speaker 2>butter into penny and called it carbonar in America, and

0:29:37.960 --> 0:29:42.080
<v Speaker 2>I think Jeremy soup really was an invention of a chef,

0:29:42.120 --> 0:29:45.240
<v Speaker 2>either in France or in the United States. It was not.

0:29:45.600 --> 0:29:47.840
<v Speaker 2>But you know, in the end, what we thought is

0:29:47.960 --> 0:29:50.480
<v Speaker 2>it's actually really delicious. Yeah, you know, if you have

0:29:50.640 --> 0:29:53.360
<v Speaker 2>one that has too much coffee or fake rama, or

0:29:54.040 --> 0:29:57.280
<v Speaker 2>you're not enough beaten Mascar ponies, so it's very light.

0:29:57.400 --> 0:30:00.000
<v Speaker 2>But if you actually think that what you're having is coffee,

0:30:00.360 --> 0:30:04.400
<v Speaker 2>alcohol and mascarp on, new cheese and sugar and Cocoa's

0:30:04.640 --> 0:30:08.040
<v Speaker 2>pretty yummy, and so we do it and people like it.

0:30:08.600 --> 0:30:10.920
<v Speaker 2>You know, we call it River Cafes. You wouldn't cheering

0:30:11.000 --> 0:30:11.360
<v Speaker 2>me too.

0:30:11.600 --> 0:30:11.760
<v Speaker 4>You know.

0:30:12.240 --> 0:30:14.640
<v Speaker 2>There's Greg. Does he like sweets? No, not really.

0:30:14.760 --> 0:30:18.720
<v Speaker 3>And I've stopped baking as much because because I work

0:30:18.760 --> 0:30:22.320
<v Speaker 3>on my own and Greg doesn't really love baking, so

0:30:23.160 --> 0:30:24.960
<v Speaker 3>I make There are a few things I still make.

0:30:25.000 --> 0:30:26.120
<v Speaker 3>I make French flan.

0:30:26.120 --> 0:30:31.280
<v Speaker 2>Quite a lot. I love that creme caramel love so.

0:30:31.480 --> 0:30:33.480
<v Speaker 3>Because he loves that, So I make that quite a lot.

0:30:33.760 --> 0:30:35.720
<v Speaker 3>And I still try and make you know, o casion.

0:30:35.760 --> 0:30:37.800
<v Speaker 3>I have an Italian cookbook of recipes of dessert, so

0:30:37.840 --> 0:30:40.320
<v Speaker 3>I make that. But there's not anyone really for me

0:30:40.400 --> 0:30:42.320
<v Speaker 3>to cook for all. So then I thought I should

0:30:42.320 --> 0:30:43.680
<v Speaker 3>do a cookbook called Baking for One.

0:30:45.160 --> 0:30:48.240
<v Speaker 2>Good one. Baking for one you could make one one

0:30:49.600 --> 0:30:52.080
<v Speaker 2>a cake then become a cupcake't have to be a

0:30:52.120 --> 0:30:56.120
<v Speaker 2>small I don't like cupcakes, but that's interesting. I don't

0:30:56.160 --> 0:30:56.360
<v Speaker 2>know that.

0:30:56.480 --> 0:30:58.600
<v Speaker 3>Well, they were very fatty, weren't they. You know, sort

0:30:58.640 --> 0:31:01.280
<v Speaker 3>of five years ago everyone wanted to cupcakes. But they're

0:31:01.360 --> 0:31:04.840
<v Speaker 3>just very they're very dry. I always think that cupcakes

0:31:04.920 --> 0:31:06.960
<v Speaker 3>have I like this stuff on the top. Sometimes that

0:31:07.120 --> 0:31:10.000
<v Speaker 3>really bad and then you have to kind of eat

0:31:10.040 --> 0:31:10.640
<v Speaker 3>all that cake.

0:31:10.760 --> 0:31:11.200
<v Speaker 2>Quite dry.

0:31:11.440 --> 0:31:14.360
<v Speaker 3>Yeah, very dry, very very dense. Very yeah. No, I'm

0:31:14.400 --> 0:31:16.280
<v Speaker 3>not a fan of cupcakes. But you could do one

0:31:16.360 --> 0:31:20.200
<v Speaker 3>profeterol one chocolate Claire. You know the measurements, but just

0:31:20.280 --> 0:31:22.800
<v Speaker 3>kind of one, you know, for lonely.

0:31:22.680 --> 0:31:25.600
<v Speaker 2>People, because of lonely people, But there was also just

0:31:25.840 --> 0:31:39.120
<v Speaker 2>the amount of the size of the cake. As an athlete,

0:31:39.240 --> 0:31:42.240
<v Speaker 2>would you eat before you ran? Would you eat after

0:31:42.320 --> 0:31:44.720
<v Speaker 2>you came home? Would you have a sort of know

0:31:44.960 --> 0:31:48.200
<v Speaker 2>what foods would be good as someone who wanted to run?

0:31:48.400 --> 0:31:51.000
<v Speaker 3>I think nutritionally you do as a runner. You get

0:31:51.080 --> 0:31:53.520
<v Speaker 3>better at realizing what you need the longer you do.

0:31:53.720 --> 0:31:56.400
<v Speaker 3>And what is that You need protein? You need good

0:31:56.480 --> 0:31:59.800
<v Speaker 3>carbs and fats. You know you need fats. And actually,

0:32:00.000 --> 0:32:01.920
<v Speaker 3>if you're trying to run and you're not eating enough,

0:32:02.080 --> 0:32:03.560
<v Speaker 3>your body is going to tell you about it. You

0:32:03.600 --> 0:32:05.080
<v Speaker 3>know you can't do it. So if you want to

0:32:05.120 --> 0:32:07.960
<v Speaker 3>run ten kilometers or fifteen kilometers, you need to be

0:32:08.080 --> 0:32:10.480
<v Speaker 3>compensating for that fully. So at the times when I

0:32:10.640 --> 0:32:13.520
<v Speaker 3>wasn't doing that, I was running probably quite slowly, whereas

0:32:13.600 --> 0:32:16.840
<v Speaker 3>now my pace is a lot quicker because I you know,

0:32:16.920 --> 0:32:20.560
<v Speaker 3>because I'm eating actual food again. It's like that sad

0:32:20.640 --> 0:32:23.400
<v Speaker 3>thing of I think diet culture is being pushed back

0:32:23.440 --> 0:32:25.800
<v Speaker 3>at a lot by today's I don't know what you

0:32:25.840 --> 0:32:28.040
<v Speaker 3>see in your granddaughters, whether they sort of talk about

0:32:28.080 --> 0:32:29.200
<v Speaker 3>it or a lot.

0:32:29.400 --> 0:32:32.240
<v Speaker 2>They talk about it. They're pretty depends on the age

0:32:32.280 --> 0:32:36.240
<v Speaker 2>as well. These little ones are just eating. And as

0:32:36.320 --> 0:32:38.280
<v Speaker 2>a parent, you know, as you know, it's sort of

0:32:40.200 --> 0:32:43.760
<v Speaker 2>food is so complicated, you know, it's just how you

0:32:43.960 --> 0:32:46.200
<v Speaker 2>nurture your child. And then a child knows that if

0:32:46.240 --> 0:32:49.320
<v Speaker 2>they reject it, you know, they're kind of damaging you.

0:32:49.720 --> 0:32:52.600
<v Speaker 2>Or you know, we get, you know, the same thing

0:32:52.640 --> 0:32:54.920
<v Speaker 2>in the restaurant. You get people who want obsessed with food,

0:32:54.960 --> 0:32:58.320
<v Speaker 2>so they want to cook, but then they also have

0:32:58.440 --> 0:32:59.360
<v Speaker 2>eating issues.

0:33:00.280 --> 0:33:03.440
<v Speaker 3>Over that must be it must be quite high, you know,

0:33:03.840 --> 0:33:06.080
<v Speaker 3>higher than other industries of kind of people that want

0:33:06.160 --> 0:33:09.360
<v Speaker 3>because because the love part of cooking is I love you,

0:33:09.440 --> 0:33:11.880
<v Speaker 3>I want to cook. But that doesn't necessarily mean you

0:33:11.920 --> 0:33:14.760
<v Speaker 3>love yourself enough that you want to eat what you've made,

0:33:14.920 --> 0:33:17.040
<v Speaker 3>you know, And I think that's kind of it's it's

0:33:17.160 --> 0:33:20.040
<v Speaker 3>heartbreaking isn't it. Because people always call those people feeders

0:33:20.080 --> 0:33:21.920
<v Speaker 3>in a kind of derogatory way, but actually it's not.

0:33:22.160 --> 0:33:24.800
<v Speaker 3>It's those people are trying to be as loving to

0:33:24.880 --> 0:33:27.240
<v Speaker 3>you as possible while not being able to afford themselves

0:33:27.280 --> 0:33:30.280
<v Speaker 3>the same compassion, which is sort of tragic. So I'm

0:33:30.280 --> 0:33:33.320
<v Speaker 3>trying to be more compassionate towards myself, and I'm trying

0:33:33.360 --> 0:33:36.400
<v Speaker 3>to just enjoy, enjoy the pizza, enjoy the kind of

0:33:37.120 --> 0:33:40.760
<v Speaker 3>the baking more. And I'm still trying to eat everything

0:33:41.080 --> 0:33:41.880
<v Speaker 3>that I don't want to eat.

0:33:41.960 --> 0:33:44.120
<v Speaker 2>How do get your proteins as a vegetarian?

0:33:44.160 --> 0:33:47.000
<v Speaker 3>As a vegetarian, yeah, it's difficult, isn't it. I think

0:33:47.080 --> 0:33:50.240
<v Speaker 3>probably I don't get enough protein actually, just because I

0:33:50.880 --> 0:33:53.960
<v Speaker 3>never really know what it's like. What's got protein? It

0:33:54.520 --> 0:33:59.600
<v Speaker 3>like logomes, beans, beans. I'm big on lentsils.

0:34:00.320 --> 0:34:03.520
<v Speaker 2>Together, I think, right Spanish country in Mexico, they always

0:34:03.560 --> 0:34:04.040
<v Speaker 2>have rice.

0:34:05.120 --> 0:34:07.200
<v Speaker 3>It's the best combination.

0:34:07.640 --> 0:34:07.840
<v Speaker 2>See.

0:34:07.880 --> 0:34:10.160
<v Speaker 3>I eat a lot of lentils and Bolotti beans and

0:34:11.120 --> 0:34:13.160
<v Speaker 3>Candelini beans and all of that kind of stuff. So

0:34:13.200 --> 0:34:15.680
<v Speaker 3>I sort of hope that that's gonna, you know, that

0:34:15.920 --> 0:34:17.840
<v Speaker 3>my bones aren't going to sort of suddenly, you know,

0:34:18.000 --> 0:34:19.120
<v Speaker 3>give up on me. Halfway.

0:34:19.160 --> 0:34:22.600
<v Speaker 2>But do you always think about the eyes of the cars.

0:34:22.680 --> 0:34:25.200
<v Speaker 2>The same thing with fish. I just don't want to go.

0:34:25.520 --> 0:34:26.040
<v Speaker 3>I just can't.

0:34:26.120 --> 0:34:27.239
<v Speaker 2>What did you eat last night?

0:34:28.000 --> 0:34:30.439
<v Speaker 3>Last night I had I made myself Greek food?

0:34:31.040 --> 0:34:31.440
<v Speaker 4>What was that?

0:34:31.719 --> 0:34:38.359
<v Speaker 3>I made myself to bule halloomi aubergeine meis? I love

0:34:38.440 --> 0:34:39.440
<v Speaker 3>doing things with abergine?

0:34:39.680 --> 0:34:39.960
<v Speaker 2>I love?

0:34:40.480 --> 0:34:43.520
<v Speaker 3>Yeah, I love putting it on a naked flame. Okay,

0:34:43.600 --> 0:34:48.080
<v Speaker 3>I'm burning it on exactly for like fifteen minutes, so

0:34:48.120 --> 0:34:50.040
<v Speaker 3>that and suddenly it shrinks, you know, the skin just

0:34:50.120 --> 0:34:52.760
<v Speaker 3>kind of and then you can just the entire inside

0:34:52.760 --> 0:34:56.400
<v Speaker 3>will just almost already be like puree. So that smokiness

0:34:56.480 --> 0:34:59.040
<v Speaker 3>is so delicious. So yeah, so and now that's what

0:34:59.080 --> 0:35:01.920
<v Speaker 3>I mean. I now cooked. My everything is made from scratch.

0:35:02.000 --> 0:35:04.360
<v Speaker 3>I don't buy anything, So you go to where do

0:35:04.400 --> 0:35:08.080
<v Speaker 3>you shop? It's an amazing shop called Phoenicia, and it's

0:35:08.080 --> 0:35:11.440
<v Speaker 3>a Lebanese supermarket just down the road from us. And

0:35:12.800 --> 0:35:16.520
<v Speaker 3>there was one day when Yotelengi name checked it in

0:35:16.600 --> 0:35:18.000
<v Speaker 3>the thing about where he buys all his food, and

0:35:18.000 --> 0:35:20.600
<v Speaker 3>he said, I buy all my food at Phoenicia. And

0:35:20.760 --> 0:35:22.480
<v Speaker 3>I tore it out and I took it down to

0:35:22.520 --> 0:35:23.960
<v Speaker 3>them because I was like, they're going to be so excited,

0:35:24.560 --> 0:35:26.600
<v Speaker 3>and I gave it to the guy and he, honestly,

0:35:26.680 --> 0:35:29.640
<v Speaker 3>I rolled at me and pulled out like a stash

0:35:29.719 --> 0:35:31.400
<v Speaker 3>of them and every person.

0:35:31.160 --> 0:35:31.560
<v Speaker 2>In the morning.

0:35:31.680 --> 0:35:34.040
<v Speaker 3>That morning, I brought him this thing about Ottelengi and

0:35:34.080 --> 0:35:37.000
<v Speaker 3>he was like, Lady, we know. And now it's laminated

0:35:37.040 --> 0:35:39.880
<v Speaker 3>in the window because you can buy, you know, spices

0:35:39.880 --> 0:35:42.160
<v Speaker 3>that you've never heard of. You can buy brilliant fruit

0:35:42.200 --> 0:35:46.160
<v Speaker 3>and bread, you can buy Mediterranean mese. I mean, it's amazing.

0:35:46.280 --> 0:35:48.279
<v Speaker 2>So yeah, I should change. I mean, we'll go back

0:35:48.320 --> 0:35:52.160
<v Speaker 2>to politics and how much we need culture, other cultures

0:35:52.320 --> 0:35:54.760
<v Speaker 2>we need, you know, the idea of brexit or closing

0:35:54.800 --> 0:35:56.560
<v Speaker 2>our doors to people who are going to teach us

0:35:56.600 --> 0:35:59.239
<v Speaker 2>her to cook a new food or eat a new food.

0:35:59.360 --> 0:36:02.480
<v Speaker 2>It's just so crucial to a city. I did a

0:36:02.880 --> 0:36:06.839
<v Speaker 2>conversation with Automn and though he and I cook very

0:36:07.000 --> 0:36:10.359
<v Speaker 2>kind of different, My recipes are short and his go on, oh,

0:36:10.840 --> 0:36:13.600
<v Speaker 2>ingredients and they're so good and he's so good. And

0:36:14.239 --> 0:36:19.200
<v Speaker 2>I think that opening the door for people to have ingredients,

0:36:19.320 --> 0:36:21.960
<v Speaker 2>to try different foods, and to have different cultures is

0:36:22.400 --> 0:36:24.359
<v Speaker 2>something that's changed a lot. When Rose and I did

0:36:24.400 --> 0:36:27.080
<v Speaker 2>our first cookbook, people would always say to us, well,

0:36:27.120 --> 0:36:29.040
<v Speaker 2>it's all very well to put as salted ancher of

0:36:29.080 --> 0:36:31.160
<v Speaker 2>your on your recipe, but where are we going to

0:36:31.239 --> 0:36:33.160
<v Speaker 2>get them? And now, of course also with the internet,

0:36:33.719 --> 0:36:35.759
<v Speaker 2>if you can order everything, you know you can get

0:36:35.840 --> 0:36:37.760
<v Speaker 2>if you can't get it from your local place.

0:36:37.880 --> 0:36:40.040
<v Speaker 3>Yeah, because I remember, even sort of fifteen years ago,

0:36:40.120 --> 0:36:42.200
<v Speaker 3>people used to sort of the sort of cliche about

0:36:42.200 --> 0:36:43.759
<v Speaker 3>OTTLINGI was, where are you going to buy all of

0:36:43.800 --> 0:36:44.160
<v Speaker 3>this stuff?

0:36:44.280 --> 0:36:44.440
<v Speaker 4>Yeah?

0:36:44.440 --> 0:36:46.960
<v Speaker 3>Actually, yeah, now you would be easily able to buy that.

0:36:47.360 --> 0:36:50.120
<v Speaker 2>When you cook the mess, you have no trouble getting

0:36:50.320 --> 0:36:50.800
<v Speaker 2>no nothing.

0:36:50.880 --> 0:36:51.080
<v Speaker 4>Yeah.

0:36:51.120 --> 0:36:53.000
<v Speaker 3>Yeah, And that's because I live like on a kind

0:36:53.040 --> 0:36:55.360
<v Speaker 3>of bustling, multicultural part of time which has all of

0:36:55.400 --> 0:36:57.960
<v Speaker 3>those kind of amenities, which is amazing. But my mum said,

0:36:58.360 --> 0:37:00.120
<v Speaker 3>going back to your point about sort of you know,

0:37:00.239 --> 0:37:03.040
<v Speaker 3>restaurants and shops and stuff, my mum said that, you know,

0:37:03.160 --> 0:37:05.520
<v Speaker 3>they hadn't had proper ice cream until there was a

0:37:05.640 --> 0:37:10.160
<v Speaker 3>kind of Italian immigration sort of drive in the forties

0:37:10.200 --> 0:37:12.640
<v Speaker 3>and fifties, and lots of Italians came to the village

0:37:12.640 --> 0:37:14.680
<v Speaker 3>where she grew up and opened an ice cream parlor

0:37:14.719 --> 0:37:17.600
<v Speaker 3>called Vazokis, and suddenly they were having gelato in like

0:37:17.680 --> 0:37:20.360
<v Speaker 3>nineteen fifty five, you know, And she said when we

0:37:20.440 --> 0:37:21.759
<v Speaker 3>were going up to said, you have no idea. They

0:37:21.800 --> 0:37:23.640
<v Speaker 3>were not restaurants like there are now. You know, this

0:37:23.760 --> 0:37:25.640
<v Speaker 3>idea that you'd go out to a restaurant, just it

0:37:25.760 --> 0:37:27.560
<v Speaker 3>wasn't a thing that you did, whereas now you.

0:37:27.600 --> 0:37:31.640
<v Speaker 2>Know, yeah, yeah, yeah. So I guess that we've been through,

0:37:31.880 --> 0:37:36.920
<v Speaker 2>you know, cooking for our own mental health and not

0:37:37.080 --> 0:37:40.160
<v Speaker 2>eating when we're hungry, or eating when we're not hungry,

0:37:40.360 --> 0:37:44.600
<v Speaker 2>or food and family and babies and doughnuts, and so

0:37:44.719 --> 0:37:47.200
<v Speaker 2>I suppose the food is all that, and it definitely

0:37:47.360 --> 0:37:50.919
<v Speaker 2>is memory. It also is comfort, and so I guess

0:37:51.040 --> 0:37:53.400
<v Speaker 2>my last question to you is I ask everyone, is

0:37:53.880 --> 0:37:57.480
<v Speaker 2>is there a food that you turn to specifically when

0:37:57.520 --> 0:37:58.760
<v Speaker 2>you feel you need comfort?

0:38:00.040 --> 0:38:01.120
<v Speaker 3>Yeah, it's a good question, isn't it.

0:38:01.160 --> 0:38:01.359
<v Speaker 2>Yeah.

0:38:01.360 --> 0:38:03.759
<v Speaker 3>My mother makes mashed potatoes, and because I love her

0:38:03.840 --> 0:38:05.960
<v Speaker 3>so much, that is kind of That's kind of the

0:38:06.040 --> 0:38:07.759
<v Speaker 3>thing that I want to say, is just I would

0:38:07.800 --> 0:38:10.040
<v Speaker 3>make mashed potato in honor of her, but I wouldn't

0:38:10.040 --> 0:38:11.040
<v Speaker 3>do it as well as her, so I think it

0:38:11.080 --> 0:38:12.759
<v Speaker 3>would make me sad. So I think I'm going to

0:38:12.840 --> 0:38:15.759
<v Speaker 3>say that at my saddest moments when I really felt

0:38:15.840 --> 0:38:17.960
<v Speaker 3>like the world's falling down, or when my family have

0:38:18.120 --> 0:38:20.960
<v Speaker 3>needed to come together for things, you know, to sort

0:38:20.960 --> 0:38:23.640
<v Speaker 3>of support each other through grief or sadness or whatever

0:38:23.719 --> 0:38:26.680
<v Speaker 3>else is going on. It's always pizza. So I'm going

0:38:26.760 --> 0:38:29.400
<v Speaker 3>to say, a really good pizza, and when, because it's

0:38:29.440 --> 0:38:31.720
<v Speaker 3>so common, not everyone's eating the same thing. You're sitting

0:38:31.719 --> 0:38:34.720
<v Speaker 3>around this boxes. It feels very informal, and that feels

0:38:34.760 --> 0:38:37.560
<v Speaker 3>to me, that feels so lovely. You know, everyone's sort

0:38:37.560 --> 0:38:39.680
<v Speaker 3>of scarfing it into your mouth. No one's speaking because

0:38:39.680 --> 0:38:42.239
<v Speaker 3>you're sort of enjoying it so much and it's gone,

0:38:42.400 --> 0:38:44.480
<v Speaker 3>you know, like that, So, yeah, you're not. There's no

0:38:44.600 --> 0:38:47.080
<v Speaker 3>ceremony behind pizza. It's definitely a kind of It's like

0:38:47.160 --> 0:38:49.920
<v Speaker 3>the sweatshirts of food. You know, that would be my

0:38:50.040 --> 0:38:53.040
<v Speaker 3>choice that and then ice cream and then I'd be happy. Yeah.

0:38:53.040 --> 0:38:54.640
<v Speaker 2>I hope you don't need to take it off for comfort,

0:38:54.680 --> 0:38:56.480
<v Speaker 2>because I just like you to be happy. Thank you,

0:38:56.719 --> 0:39:00.720
<v Speaker 2>Thank you so much for coming my love, Thank you fella.

0:39:05.920 --> 0:39:09.200
<v Speaker 1>The River Cafe Lookbook is now available in bookshops and online.

0:39:09.920 --> 0:39:14.000
<v Speaker 1>It has over one hundred recipes, beautifully illustrated with photographs

0:39:14.040 --> 0:39:17.960
<v Speaker 1>from the renowned photographer Matthew Donaldson. The book has fifty

0:39:18.080 --> 0:39:21.680
<v Speaker 1>delicious and easy to prepare recipes, including a host of

0:39:21.760 --> 0:39:25.520
<v Speaker 1>River Cafe classics that have been specially adapted for new cooks.

0:39:26.560 --> 0:39:30.160
<v Speaker 1>The River Cafe Lookbook Recipes for cooks of all ages.

0:39:35.480 --> 0:39:39.280
<v Speaker 1>Ruthie's Table four is a production of iHeartRadio and Adamized Studios.

0:39:40.040 --> 0:39:45.120
<v Speaker 1>For more podcasts from iHeartRadio, visit the iHeartRadio app, Apple Podcasts,

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