WEBVTT - Anthony Harris Full Interview

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<v Speaker 1>heart or text I Heeart to five hundred five hundred.

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<v Speaker 1>But next. Guess is the starting safety for the Minnesota

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<v Speaker 1>Vikings of the National Football League. He's also the co

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<v Speaker 1>owner of a cold therapy facility in Richmond, Virginia. He

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<v Speaker 1>played college football Virginia, one of my favorite school. He

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<v Speaker 1>was signed by the Vikings as an undrafted free agent,

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<v Speaker 1>and he's uh also has one of the coolest social

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<v Speaker 1>media names, Who's dad, Dude? Please welcome to Money Making

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<v Speaker 1>Conversation Anthony Harrit's hid Anthony. Where you come up with

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<v Speaker 1>Who's that dude? I love that name. Man. When you

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<v Speaker 1>get that name that's from the Lama mata um, you know,

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<v Speaker 1>I just decided to put a little spin on it

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<v Speaker 1>um and step instead of spelling it w h oh,

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<v Speaker 1>I decided to go you know with how how mama

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<v Speaker 1>mat of spells? Who's um? And kind of correlate that

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<v Speaker 1>to my my university as well. So that's part of branding.

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<v Speaker 1>Just your your branding guy, your marketing guy, what's your

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<v Speaker 1>what's your degree? Backround. I'm just trying to do it.

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<v Speaker 1>I try to be a little bit catchy, you know. Um,

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<v Speaker 1>you know, coming into college, you know, as a freshman,

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<v Speaker 1>it was all about you know, coming and improving myself

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<v Speaker 1>and and one thing I wanted to you know, kind

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<v Speaker 1>of set right away was um, you know, I kind

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<v Speaker 1>of wanted people to to grab people's attention and kind

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<v Speaker 1>of make them ask them stuff shelves, who's that dude? So? Um,

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<v Speaker 1>some people think it's kind of more one of those

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<v Speaker 1>things where I'm being a little bit confident and and

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<v Speaker 1>it's like a rhetorical question, but um, it was intended

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<v Speaker 1>to be like a genuine question of making a statement

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<v Speaker 1>and having people don't wonder who's that dude? Right right

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<v Speaker 1>right right? So when you say are you bothered by that?

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<v Speaker 1>When people say that, uh, do work cocky or overconfident?

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<v Speaker 1>You know, I see your photos. You do you you

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<v Speaker 1>have a model style about you, which I like. You know,

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<v Speaker 1>so does that bother you? Know? You pose and you

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<v Speaker 1>know you're you're making that hit. You know what I'm

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<v Speaker 1>saying on the streets? Are you what's what's your future

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<v Speaker 1>in that area? No? No, it doesn't. It doesn't bother

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<v Speaker 1>me too much. UM Like, now, understand a lot of

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<v Speaker 1>people are going to have a different perspective or different

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<v Speaker 1>understanding of different things. So um, you know, when they

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<v Speaker 1>when they tend to ask me the question or um,

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<v Speaker 1>you know, I tend to county let them know, or

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<v Speaker 1>or if they're trying to suggest, um that you know,

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<v Speaker 1>maybe I might be meaning in that way. I just

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<v Speaker 1>kind of explaining it and it's not it's not intended

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<v Speaker 1>to do that way at all. I don't get sentified

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<v Speaker 1>at all. Awesome, Well, it's great, we're gonna talk about

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<v Speaker 1>your business. But it's that time of the year. We

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<v Speaker 1>just finished the NFL Combine, which I think is blowing up.

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<v Speaker 1>You know, I see all the celebrities that are tweeting

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<v Speaker 1>various athletes who are running for theise and lifting weights

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<v Speaker 1>and doing shuttle drills. Were you able to participate in

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<v Speaker 1>the NFL Combine when you came out. No, I got invited.

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<v Speaker 1>Um at the time, I was recovering from a shoulder

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<v Speaker 1>in hand slver I ha got in December. UM, so

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<v Speaker 1>me I had the privilege of attending the combine, but

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<v Speaker 1>unfortunately I wasn't able to actually participate in any of

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<v Speaker 1>the drills. Just I was able to, you know, visually

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<v Speaker 1>experience that as well as just the interaction with the

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<v Speaker 1>coaches and the claim you got to walk around your underwear,

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<v Speaker 1>get the measurements and talk to the coaches. That's what

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<v Speaker 1>you got to do FASNA. So so that's part of

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<v Speaker 1>the process. Now, I really wanted to talk about your

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<v Speaker 1>your your NFL experience a little bit because you were

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<v Speaker 1>undrafted free agent, which you mean you come into camp

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<v Speaker 1>with no guarantees at least if you get drafted. As

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<v Speaker 1>a general feeling they want to keep their draft picks

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<v Speaker 1>when you come in as an undrafted free agent. What

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<v Speaker 1>was running through? First of all, when the draft draft

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<v Speaker 1>you went through the process of sitting through all these

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<v Speaker 1>rounds of draft. Did you make a big deal, did

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<v Speaker 1>you have a draft party or you just wasn't you say,

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<v Speaker 1>I don't know why I'm gonna draft, I'm just lay

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<v Speaker 1>low or find out what happens. How did you approach

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<v Speaker 1>your draft date? UM? For me, it was I actually

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<v Speaker 1>had a little family gathering. UM. You know. For for me,

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<v Speaker 1>it was it was kind of, uh, one of those

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<v Speaker 1>things where I was expected to be taken, um, you know,

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<v Speaker 1>in the second to third round. UM. But for me,

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<v Speaker 1>a guy coming out UM, never really experienced it. UM.

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<v Speaker 1>I've always kind of you know, took the you know, um,

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<v Speaker 1>the little low, subtle route. UM. So I had a

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<v Speaker 1>few people over. Didn't really make too much of a

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<v Speaker 1>bill big deal abody. You know. Growing up as a kid,

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<v Speaker 1>I had to watch the NFL draft and UM, you

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<v Speaker 1>know you hear about the different mark drafts and and

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<v Speaker 1>where different players supposed to go, and it never quite

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<v Speaker 1>works out like that. So UM, for me, I had

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<v Speaker 1>kind of prepared myself for you know the unexpected, um,

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<v Speaker 1>which was anything could happened. So we had a few

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<v Speaker 1>people over um ended up going undrafted it um. But

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<v Speaker 1>before the draft was over, um, you know, in the

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<v Speaker 1>last surroundings. So UM, I had a number of teams

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<v Speaker 1>call up UM and and at the time they either

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<v Speaker 1>said that they they were out of pick for the

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<v Speaker 1>for the draft that year or either UM, you know,

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<v Speaker 1>they were going to go in another direction with another

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<v Speaker 1>position with their last pick. UM, but they you know,

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<v Speaker 1>expressed that they had interest of um trying to sign

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<v Speaker 1>me to the roster, um for going in the camp.

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<v Speaker 1>So UM at that point, I was, I was, I

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<v Speaker 1>felt pretty good about getting the opportunity, and for me,

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<v Speaker 1>it was just about if I can get an opportunity that, UM,

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<v Speaker 1>I'll be able to show improve that you know, I

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<v Speaker 1>belong in the NFL. So that pretty much happened for

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<v Speaker 1>me going to the camp. My mindset was pretty much

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<v Speaker 1>that you know, whatever team I went to, that they

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<v Speaker 1>were going to steal UM. Whether they knew it or not,

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<v Speaker 1>UM don't matter. But yeah, yeah, it didn't really it

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<v Speaker 1>didn't really matter whether they knew it um or not.

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<v Speaker 1>If they that they would was getting still UM with

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<v Speaker 1>the undrafted player. But UM. That was kind of my

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<v Speaker 1>attitude going in was I'm gonna go in nobody's going

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<v Speaker 1>to really expect anything of me, UM, But once I

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<v Speaker 1>get healthy, UM, people are gonna, you know, they're they're

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<v Speaker 1>gonna have to take notice, UM just on my level

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<v Speaker 1>of play and just going out there and showing what

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<v Speaker 1>I can do on the still and it has been

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<v Speaker 1>the case. And they also say just note to my

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<v Speaker 1>viewers and my listeners and said, when you get late

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<v Speaker 1>in the draft like that, it's actually better to be

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<v Speaker 1>undrafted because you can actually negotiate a better deal for

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<v Speaker 1>yourself and you also can control the team you want

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<v Speaker 1>to go to. Is that not true? Yeah, yeah, you know,

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<v Speaker 1>UM part of the business side that you know that

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<v Speaker 1>they particularly say, you know, the first the first three

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<v Speaker 1>rounds are are guys who they really really want, UM

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<v Speaker 1>and and really expect to you know, make that final roster. UM.

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<v Speaker 1>But you know, the NFL, it's it's a very competitive

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<v Speaker 1>work environment, very competitive businesses. UM that people who come

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<v Speaker 1>in and get drafted and UM, you know once the

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<v Speaker 1>season started, no longer with the team UM, just because

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<v Speaker 1>of the number of spots and just how competitive it is. UM.

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<v Speaker 1>But you know, the later rounds UM those guys that

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<v Speaker 1>to go in and get opportunity. But at the same time,

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<v Speaker 1>you know, being able to go in as a free agent, UM,

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<v Speaker 1>it does kind of the one advantages kind of controlling

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<v Speaker 1>what situation you go into. But you know, at that point,

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<v Speaker 1>you know, if you're if you're following the free agency,

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<v Speaker 1>UM category, then you're pretty much got to compete wherever

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<v Speaker 1>you go. Anyway, Yeah, the last two years, I'm a

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<v Speaker 1>big football fan. So you know, when you talk about

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<v Speaker 1>a talent like you, it's all about transition and what

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<v Speaker 1>do you do when you're not hitting somebody? What you

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<v Speaker 1>do when you're not playing football? And I'm assuming that

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<v Speaker 1>what you're doing opening this cold therapy facility and rich Virginia, Richmond,

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<v Speaker 1>Virginia is part of that transition and small business that

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<v Speaker 1>you're trying to create for yourself. Correct. Yeah, Yeah, it's

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<v Speaker 1>about you know, creating that opportunity, creating that platform, um

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<v Speaker 1>for you to be successful. And that's that's successful on

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<v Speaker 1>the field. Um, you have to you know, translate that

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<v Speaker 1>to off the field as well. So um, in season

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<v Speaker 1>and offseason, that stuff translates to from diet down to

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<v Speaker 1>recovery as well, you know, going into tough workouts and

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<v Speaker 1>being able to you know, finish up your day and

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<v Speaker 1>get your body ready to go to the next day.

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<v Speaker 1>That's just as important. So for me, um, you know,

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<v Speaker 1>I decided to you know, I used to cry od

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<v Speaker 1>therapy business, UM, and then once you know, using that

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<v Speaker 1>to help improve my recovery, I decided to join it

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<v Speaker 1>UM as far as business wise and expanding there. Okay,

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<v Speaker 1>let's let's break that down a little bit. Just to generally, UH,

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<v Speaker 1>it's CROYWD therapy sometimes you knowing this cold therapy is

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<v Speaker 1>a local and general use of low temperatures in medical therapy.

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<v Speaker 1>It's used to treat various type of tissue issues. Now,

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<v Speaker 1>I'm a regular guy, you know, would I would I

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<v Speaker 1>engage myself in this type of therapy? Just a regular

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<v Speaker 1>guy out there playing hoops to a guy who runs

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<v Speaker 1>like several miles a week. I know you're not just

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<v Speaker 1>You're not just attacking. Are you attacking just the everyday athlete?

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<v Speaker 1>Or they are they want to be athletes? Or the

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<v Speaker 1>high school athlete? Are they are there the semipro or

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<v Speaker 1>pro athletes? What do you what are you focusing on

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<v Speaker 1>with just a facility UM this it's just it's just

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<v Speaker 1>so you know, UM a wealth wealth fitness UM you

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<v Speaker 1>know approach. It's not just for the you know, the

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<v Speaker 1>professional athlete or the earthly day athlete that's going in UM.

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<v Speaker 1>This is something in the service that you know, can

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<v Speaker 1>UM be utilized by a large scale crowd. UM It

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<v Speaker 1>doesn't necessarily have to be recovery for fitness. It can

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<v Speaker 1>be recovery from injury. UM. And you know, you don't

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<v Speaker 1>have to be in sports and you know, to be

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<v Speaker 1>involved in an accident and and have some sort of injury.

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<v Speaker 1>So UM, I mean, we have people who come in

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<v Speaker 1>from getting car accidents, they're having back pain. UM. They

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<v Speaker 1>can hop in the machine and you know it pretty

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<v Speaker 1>much excuse it pretty much helps their body recover as

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<v Speaker 1>far as dropping their body down to a low temperature

0:11:06.320 --> 0:11:08.920
<v Speaker 1>UM causing the body to have it heat itself up

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<v Speaker 1>and that helps with blood circulation and you know, flushing

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<v Speaker 1>out that old damage tissue and that old damage blood

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<v Speaker 1>in that area and getting you know, fresh blood in

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<v Speaker 1>there so it can properly heal and heal faster. UM.

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<v Speaker 1>So we have people coming in not just in the

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<v Speaker 1>sports world, in the bisness world, but just from day

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<v Speaker 1>to day, whether it's injuries due to UM you know,

0:11:30.520 --> 0:11:34.599
<v Speaker 1>old UM, old activities, or whether it's just due to

0:11:35.160 --> 0:11:38.000
<v Speaker 1>age or they're just their body is and moving as well.

0:11:38.120 --> 0:11:43.080
<v Speaker 1>So the machine can help, UM promote mobility and relieve

0:11:43.160 --> 0:11:46.319
<v Speaker 1>some stiffness as well. So you're saying that, Okay, Risha,

0:11:46.600 --> 0:11:49.960
<v Speaker 1>look here brother, you're walking around like you're eight. Okay,

0:11:50.040 --> 0:11:52.880
<v Speaker 1>now come over here to my facility that I can

0:11:52.880 --> 0:11:59.240
<v Speaker 1>get you at least to sixty. So it's about therapy.

0:11:59.280 --> 0:12:01.600
<v Speaker 1>It's about there by daughter she played tennis. She was

0:12:01.640 --> 0:12:03.719
<v Speaker 1>a pro, and like I said, she was always doing

0:12:03.720 --> 0:12:07.880
<v Speaker 1>these massages. She was always, Uh, you're going through various therapy,

0:12:08.000 --> 0:12:10.760
<v Speaker 1>you know, because she was always putting stress on her body.

0:12:10.840 --> 0:12:14.360
<v Speaker 1>So and so it's just an athlete. She turned pro

0:12:14.559 --> 0:12:18.080
<v Speaker 1>and uh when she was. So with that being said,

0:12:18.600 --> 0:12:20.320
<v Speaker 1>how would I how would I? How would I have

0:12:20.520 --> 0:12:24.800
<v Speaker 1>incorporated this into her until her process of recovery or

0:12:24.920 --> 0:12:29.360
<v Speaker 1>ongoing weekly therapy. Yeah, you know, you can go a

0:12:29.440 --> 0:12:31.960
<v Speaker 1>number of ways about it. Um. Some people, you know,

0:12:32.080 --> 0:12:34.880
<v Speaker 1>they use it as a as a as a day start.

0:12:34.920 --> 0:12:36.840
<v Speaker 1>They're coming in the morning and they get in and

0:12:36.960 --> 0:12:41.000
<v Speaker 1>right away. Um. You know that circulation and it brings

0:12:41.000 --> 0:12:44.040
<v Speaker 1>you a lot more energy right away. Um. You know

0:12:44.080 --> 0:12:47.760
<v Speaker 1>that circulation throughout your body brings you enery to your limbs, um,

0:12:47.920 --> 0:12:50.600
<v Speaker 1>pushes oxygen to your brain. So it kind of gets

0:12:50.600 --> 0:12:53.440
<v Speaker 1>you going right away and gets you really alert. Um.

0:12:53.480 --> 0:12:55.560
<v Speaker 1>But you know with the joints and the muscles and

0:12:55.600 --> 0:12:59.000
<v Speaker 1>different things like that. Um, you know, with that extra

0:12:59.040 --> 0:13:01.959
<v Speaker 1>oxygen and blood, so rushing through there it allows some

0:13:02.040 --> 0:13:05.439
<v Speaker 1>more mobility. UM. So that's how it helps with recovery.

0:13:05.480 --> 0:13:08.400
<v Speaker 1>You know sometimes when you lift your sword, um, or

0:13:08.480 --> 0:13:11.120
<v Speaker 1>just from day to day, so you know, you have

0:13:11.200 --> 0:13:14.120
<v Speaker 1>a long day at work or you're sitting down a

0:13:14.120 --> 0:13:16.920
<v Speaker 1>lot um and you notice that your knees or your

0:13:16.960 --> 0:13:19.480
<v Speaker 1>ankles tend to get stiff on you. Um. If you

0:13:19.480 --> 0:13:22.240
<v Speaker 1>can come in and and and use to utilize that

0:13:22.320 --> 0:13:25.160
<v Speaker 1>in the morning, UM, that's something that can get you going.

0:13:27.640 --> 0:13:30.000
<v Speaker 1>I'm on the phone with Who's that Dude? That's the

0:13:30.040 --> 0:13:33.520
<v Speaker 1>starting safety the Minnesota Vikers, Athon Harris. When we come back,

0:13:33.520 --> 0:13:35.280
<v Speaker 1>I want to talk to him about my favorite restaurant

0:13:35.320 --> 0:13:40.679
<v Speaker 1>in Richmond, Croaker Spot. You go there, Anthony, come on that.

0:13:40.880 --> 0:13:43.160
<v Speaker 1>We're gonna talk about it. We're gonna talk about it

0:13:43.400 --> 0:13:50.480
<v Speaker 1>more money making conversations. I just for Sean mcgonal, I'm back.

0:13:51.000 --> 0:13:54.280
<v Speaker 1>You know, I've talked about man Who's that Dude as

0:13:54.280 --> 0:13:56.760
<v Speaker 1>a social media handle. At social media handle, I think

0:13:56.760 --> 0:13:59.040
<v Speaker 1>it's one of the coolest handles I've seen out there,

0:13:59.280 --> 0:14:02.240
<v Speaker 1>being a guy who about brand building, about marketing. Uh.

0:14:02.600 --> 0:14:04.640
<v Speaker 1>The way you can get it rolling is by having

0:14:04.640 --> 0:14:07.600
<v Speaker 1>stuffing the unique and who's that dude? Is very unique.

0:14:07.679 --> 0:14:10.680
<v Speaker 1>It's tied to the starting safety of the Minnesota Vikings.

0:14:10.840 --> 0:14:16.400
<v Speaker 1>Anthony Harris, who's based out of Richmond, Virginia. Correct, Okay,

0:14:16.760 --> 0:14:18.840
<v Speaker 1>before we even get rolling anymore. So, I have this

0:14:18.880 --> 0:14:21.840
<v Speaker 1>think on my on my website called rushaun Eats because

0:14:21.880 --> 0:14:24.440
<v Speaker 1>I'm a foodie and I travel all over this country.

0:14:24.480 --> 0:14:27.640
<v Speaker 1>Whenever I get to Richmond, I gotta stop by Croker's

0:14:27.720 --> 0:14:31.840
<v Speaker 1>Spot restaurant, one of my favorite restaurants in the country. Uh,

0:14:31.960 --> 0:14:35.080
<v Speaker 1>come on, Anthony, I know you go there, don't you. Yeah. Yeah,

0:14:35.080 --> 0:14:39.080
<v Speaker 1>I go to cokead Spot a good bit. I go

0:14:39.160 --> 0:14:41.280
<v Speaker 1>to croked Spot a good bit sometimes, you know, the

0:14:41.360 --> 0:14:43.320
<v Speaker 1>family sends me over there after a few runs to

0:14:43.360 --> 0:14:46.160
<v Speaker 1>pick up some things. Um, but it's not it's not

0:14:46.240 --> 0:14:48.320
<v Speaker 1>always easy getting over there and get what they wanted.

0:14:48.360 --> 0:14:50.600
<v Speaker 1>So it's a busy place. It's a busy place. My

0:14:50.680 --> 0:14:52.960
<v Speaker 1>favorite place. The best corn bread in the world. They

0:14:52.960 --> 0:14:55.280
<v Speaker 1>put that Carol Mail on top of that corn bread.

0:14:55.320 --> 0:15:02.360
<v Speaker 1>Brother m Special Special Special. It's food restaurant, big portions,

0:15:02.480 --> 0:15:05.840
<v Speaker 1>that's what we like. Big portions. Uh, great foods. Like

0:15:05.880 --> 0:15:07.440
<v Speaker 1>you said, it is the pact place. But I just

0:15:07.480 --> 0:15:10.920
<v Speaker 1>wanted to give Croker's a shout out because the fact

0:15:10.920 --> 0:15:13.880
<v Speaker 1>that they've fed me many many times uh in that

0:15:14.040 --> 0:15:16.320
<v Speaker 1>restaurant over the years, and every time I get over there,

0:15:16.360 --> 0:15:18.640
<v Speaker 1>I always tell me I got my producer. She lives

0:15:18.640 --> 0:15:22.040
<v Speaker 1>in Richmond and periodically Anton I have a ship beat

0:15:22.080 --> 0:15:26.240
<v Speaker 1>some corn break. So let's get back to you man

0:15:26.280 --> 0:15:28.400
<v Speaker 1>in pro football? How long is pro football gonna last

0:15:28.400 --> 0:15:31.640
<v Speaker 1>for you? My friend? I'm not sure. I mean my now,

0:15:31.720 --> 0:15:34.280
<v Speaker 1>my body is feeling good. I'm still excited to getting

0:15:34.360 --> 0:15:37.280
<v Speaker 1>up every day going into work. Um, I tell a

0:15:37.280 --> 0:15:39.040
<v Speaker 1>lot of people, it doesn't even feel like work, you know.

0:15:39.040 --> 0:15:41.480
<v Speaker 1>It's just it's getting up and going in to do

0:15:41.640 --> 0:15:44.120
<v Speaker 1>something that I love to do. So as long as

0:15:44.120 --> 0:15:45.880
<v Speaker 1>I'm able to go out there and perform at a

0:15:45.920 --> 0:15:48.360
<v Speaker 1>high level and I'm I'm feeling excited about it, I'm

0:15:48.360 --> 0:15:52.280
<v Speaker 1>going to continue to do it now. Now, quick question,

0:15:52.320 --> 0:15:55.040
<v Speaker 1>did you finish your degree at University of Virginia or

0:15:55.080 --> 0:15:58.960
<v Speaker 1>where we're with that? Yeah, you know, I graduated in

0:15:59.120 --> 0:16:02.040
<v Speaker 1>uh three and a half years UM with the sociology degree.

0:16:02.120 --> 0:16:05.320
<v Speaker 1>So I finished up over therever Gion just before entering

0:16:05.320 --> 0:16:08.520
<v Speaker 1>the draft. It's amazing. I mean, people come on my

0:16:08.600 --> 0:16:12.360
<v Speaker 1>show with a sociology degree, my minor with sociology. My

0:16:12.400 --> 0:16:16.200
<v Speaker 1>degrees in mathematics and sociology change my life. Man. I

0:16:16.240 --> 0:16:19.320
<v Speaker 1>always tell people that because people understand that, you know,

0:16:19.880 --> 0:16:21.880
<v Speaker 1>you when you when you go through high school, you

0:16:21.880 --> 0:16:24.320
<v Speaker 1>go through life, you learned that they're just telling you

0:16:24.400 --> 0:16:27.160
<v Speaker 1>what they want to tell you. When you take sociology,

0:16:27.200 --> 0:16:30.120
<v Speaker 1>you really it really breaks down what information you don't

0:16:30.120 --> 0:16:32.880
<v Speaker 1>know and how people interact. Tell me about just just

0:16:32.920 --> 0:16:36.320
<v Speaker 1>tell everybody that the importance of what sociology and didn't

0:16:36.720 --> 0:16:38.680
<v Speaker 1>getting that degree has played in your life because it

0:16:39.080 --> 0:16:42.720
<v Speaker 1>changed my life. Yeah, UM, one thing to do. One

0:16:42.760 --> 0:16:45.280
<v Speaker 1>thing it did. Um. You know, it allowed me to

0:16:45.400 --> 0:16:48.520
<v Speaker 1>step back and and get an understanding of you know,

0:16:48.560 --> 0:16:50.800
<v Speaker 1>how we as people and how it and how a

0:16:50.960 --> 0:16:55.760
<v Speaker 1>society um essentially how we evolved, UM, how we continue

0:16:55.800 --> 0:16:59.160
<v Speaker 1>to grow, how we continue to change. UM. And then

0:16:59.240 --> 0:17:02.320
<v Speaker 1>it allowed me to understand, uh that everybody has a

0:17:02.320 --> 0:17:06.000
<v Speaker 1>different view UM, and that's okay, UM, you know, that's

0:17:06.080 --> 0:17:08.399
<v Speaker 1>that's just part of life that everybody is not gonna agree.

0:17:08.440 --> 0:17:11.399
<v Speaker 1>Everybody is not gonna always you know, be on the

0:17:11.440 --> 0:17:14.840
<v Speaker 1>same page. So once you can understand that, UM, it

0:17:14.880 --> 0:17:18.200
<v Speaker 1>allows you to you know, avoid so many problems and

0:17:18.200 --> 0:17:21.760
<v Speaker 1>and move forward on different issues and different topics and

0:17:21.840 --> 0:17:25.560
<v Speaker 1>to continue to be able to always progress, um in

0:17:25.600 --> 0:17:27.800
<v Speaker 1>a direction that you want to go based off of

0:17:28.359 --> 0:17:30.960
<v Speaker 1>you know, the things that are going on around you, UM,

0:17:31.119 --> 0:17:34.560
<v Speaker 1>the things that you can control, UM, and the things

0:17:34.560 --> 0:17:38.040
<v Speaker 1>that have happened in the past. And in their sociology course,

0:17:38.080 --> 0:17:41.760
<v Speaker 1>did they have African American studies in that in that platform?

0:17:41.880 --> 0:17:44.520
<v Speaker 1>Yes they did. I'm gonna tell you something, UM, this

0:17:44.600 --> 0:17:47.439
<v Speaker 1>is honest question or the statement is that when I

0:17:47.480 --> 0:17:50.600
<v Speaker 1>realized what I didn't know and what the school system

0:17:50.600 --> 0:17:53.600
<v Speaker 1>that taught me, I always really brought to tears about

0:17:53.600 --> 0:17:57.160
<v Speaker 1>the information that was died me. That you know, when

0:17:57.200 --> 0:17:59.600
<v Speaker 1>you when you go through or high school, they tell

0:17:59.640 --> 0:18:04.080
<v Speaker 1>you that that uh use broad over, you know, and

0:18:04.119 --> 0:18:07.119
<v Speaker 1>then also you were freed, and then you jump to

0:18:07.200 --> 0:18:09.760
<v Speaker 1>the gym Crow Laws, then you jumped to Brown Brown

0:18:09.920 --> 0:18:12.879
<v Speaker 1>Roses Board of Education. Then you jump to the I

0:18:12.960 --> 0:18:15.640
<v Speaker 1>have a dream speech, and then you're done. You're done

0:18:15.640 --> 0:18:18.800
<v Speaker 1>with black history in the school system except when they

0:18:18.840 --> 0:18:21.919
<v Speaker 1>celebrate during Black History Month. If you have the chance,

0:18:22.000 --> 0:18:24.280
<v Speaker 1>anybody black and white, if you have a chance to

0:18:24.320 --> 0:18:27.320
<v Speaker 1>take sociology. Of course, I always recommend people to do that.

0:18:27.680 --> 0:18:31.280
<v Speaker 1>It changed my perspective, like I several very successful what

0:18:31.280 --> 0:18:32.960
<v Speaker 1>I do in life. But it's also tied to the

0:18:32.960 --> 0:18:35.119
<v Speaker 1>fact that I have a very open mind when I

0:18:35.119 --> 0:18:38.399
<v Speaker 1>look at people. I have a clear understanding that life

0:18:38.520 --> 0:18:41.000
<v Speaker 1>is UH is about the opportunity and what you take.

0:18:41.359 --> 0:18:44.720
<v Speaker 1>Race does play a role, UH or you're born does

0:18:44.760 --> 0:18:47.160
<v Speaker 1>play a role. How much money you have does play

0:18:47.200 --> 0:18:49.960
<v Speaker 1>a role. But if you are willing to put forth

0:18:50.200 --> 0:18:53.840
<v Speaker 1>an opportunity and set all that aside, set all that

0:18:54.440 --> 0:18:57.680
<v Speaker 1>and ignore it and realize it looks I'm gonna die black,

0:18:58.359 --> 0:19:00.920
<v Speaker 1>I'm gonna die I might even in born poor doesn't

0:19:00.920 --> 0:19:03.520
<v Speaker 1>mean I have to live a poor life or die

0:19:03.600 --> 0:19:06.480
<v Speaker 1>poor life. And that's what sociology did for me, and

0:19:06.640 --> 0:19:09.840
<v Speaker 1>it made me really realize that that that the limits

0:19:09.880 --> 0:19:12.400
<v Speaker 1>that I put on myself can be self imposed. Do

0:19:12.480 --> 0:19:16.240
<v Speaker 1>not allow society to dictate to you who you should be,

0:19:16.440 --> 0:19:20.280
<v Speaker 1>based on your race, based on your economic growth, based

0:19:20.320 --> 0:19:23.520
<v Speaker 1>on the system that tells you or you should be.

0:19:23.680 --> 0:19:25.639
<v Speaker 1>And that's where they brought to me. And I'm so

0:19:25.720 --> 0:19:28.640
<v Speaker 1>proud whenever I speak to someone who who's been influenced

0:19:28.640 --> 0:19:31.879
<v Speaker 1>by sociology, because I know, Anthony, you're a better person

0:19:31.920 --> 0:19:34.600
<v Speaker 1>because you not saying that people who don't take that degree,

0:19:34.640 --> 0:19:36.960
<v Speaker 1>but you have a better insight onto life because of

0:19:36.960 --> 0:19:41.760
<v Speaker 1>what sociology it brings to you. M hm. Now after

0:19:41.840 --> 0:19:43.840
<v Speaker 1>that little soapbox bone and let's get back to you.

0:19:46.040 --> 0:19:47.639
<v Speaker 1>Because I just, you know, I just I always like

0:19:47.720 --> 0:19:49.840
<v Speaker 1>to tell people that when I it's so many people

0:19:49.840 --> 0:19:52.240
<v Speaker 1>come on my show and it just always impacts me

0:19:52.320 --> 0:19:55.920
<v Speaker 1>so positively that I have to let people know that that.

0:19:55.960 --> 0:19:58.119
<v Speaker 1>I'm just gonna let you know anthem, because you you

0:19:58.119 --> 0:20:00.360
<v Speaker 1>have a certain insight, I want you to make sure

0:20:00.400 --> 0:20:02.959
<v Speaker 1>you share that and share those values. Make sure you

0:20:03.000 --> 0:20:06.040
<v Speaker 1>mentor man because you have you've you've you've been you've

0:20:06.080 --> 0:20:09.600
<v Speaker 1>been blasted through education with a clean and unique understanding

0:20:09.640 --> 0:20:12.040
<v Speaker 1>how life really is. You know you can you can

0:20:12.080 --> 0:20:14.280
<v Speaker 1>have a degree in engineer, you have degree in computer saying,

0:20:14.320 --> 0:20:17.080
<v Speaker 1>you have my daughters in gaming. But man, unless you

0:20:17.160 --> 0:20:20.600
<v Speaker 1>understand that that a lot of times we failed when

0:20:20.600 --> 0:20:22.639
<v Speaker 1>they all want to talk about Africana. That's why I

0:20:22.640 --> 0:20:25.480
<v Speaker 1>am African MARYA. A lot of people are fault racism

0:20:25.520 --> 0:20:27.800
<v Speaker 1>as a reason we fail so much. A lot of

0:20:27.840 --> 0:20:30.440
<v Speaker 1>times it's about how you present yourself. I always tell people,

0:20:30.480 --> 0:20:33.400
<v Speaker 1>decisions are made on your right and your left. People

0:20:33.480 --> 0:20:35.240
<v Speaker 1>look at the right, they looked at the left, or

0:20:35.320 --> 0:20:37.080
<v Speaker 1>look in front of them make decision. That's how people

0:20:37.119 --> 0:20:40.160
<v Speaker 1>make decisions. You never look behind you to make decisions.

0:20:40.160 --> 0:20:42.680
<v Speaker 1>You never go, oh, let me know, nobody ever turns

0:20:42.720 --> 0:20:44.560
<v Speaker 1>around to make a decision. They look to the left,

0:20:44.600 --> 0:20:46.680
<v Speaker 1>they look to the right, they're look in front of you.

0:20:46.680 --> 0:20:48.879
<v Speaker 1>Your job is to be on the left or right

0:20:48.960 --> 0:20:51.760
<v Speaker 1>in front. Now, you know that for a fact. As

0:20:51.760 --> 0:20:54.359
<v Speaker 1>an athlete, if you want to make the coaches or

0:20:54.400 --> 0:20:56.639
<v Speaker 1>impress the coaches, you have to be in front of them.

0:20:56.680 --> 0:20:58.280
<v Speaker 1>You have to do Actually, you can't be over there

0:20:58.359 --> 0:21:01.959
<v Speaker 1>drinking water on all the time, otherwise they're gonna go,

0:21:02.040 --> 0:21:05.040
<v Speaker 1>what does he do? Oh he drinks water? Really good, coach, Okay,

0:21:05.040 --> 0:21:07.679
<v Speaker 1>we won't play him. And so that's what life is.

0:21:07.720 --> 0:21:10.520
<v Speaker 1>And so so do you correlate what you do on

0:21:10.280 --> 0:21:14.040
<v Speaker 1>as a professional athlete to what happens what you can

0:21:14.040 --> 0:21:16.240
<v Speaker 1>do as a as an everyday person or you're able

0:21:16.280 --> 0:21:21.040
<v Speaker 1>to correlate that. Yeah, yeah, there's a lot of you know,

0:21:21.280 --> 0:21:25.440
<v Speaker 1>UM things that carry over not just from UM football,

0:21:25.480 --> 0:21:27.480
<v Speaker 1>but as an athletes in sports and general that you

0:21:27.480 --> 0:21:30.760
<v Speaker 1>can carry over to your life. UM that are good things.

0:21:30.840 --> 0:21:33.919
<v Speaker 1>You know, UM, you know what you The results you

0:21:34.000 --> 0:21:36.199
<v Speaker 1>get UM are going to be based off of the

0:21:36.240 --> 0:21:39.280
<v Speaker 1>efforts that you put in. UM. You know you and

0:21:39.320 --> 0:21:44.960
<v Speaker 1>then success success comes when you know your preparation meets opportunity. UM.

0:21:45.080 --> 0:21:47.040
<v Speaker 1>You know, if you're on the field and you you

0:21:47.160 --> 0:21:50.320
<v Speaker 1>studied and you've worked hard. UM, you've got your body

0:21:50.359 --> 0:21:53.480
<v Speaker 1>and shape, you've got your mind and shape, and you visualize,

0:21:53.640 --> 0:21:55.560
<v Speaker 1>you know, making that play and you've seen it a

0:21:55.600 --> 0:21:58.240
<v Speaker 1>bunch on film, you've done it in practice, and then

0:21:58.240 --> 0:22:02.280
<v Speaker 1>the opportunity in the aim is presented. UM. If you're prepared,

0:22:02.320 --> 0:22:04.679
<v Speaker 1>you're gonna go and make that play. UM. That's just

0:22:04.800 --> 0:22:07.800
<v Speaker 1>like in real life. You know. UM, if you're prepared

0:22:07.840 --> 0:22:10.199
<v Speaker 1>when you go and work every day. UM, or if

0:22:10.240 --> 0:22:13.040
<v Speaker 1>you're prepared with the right attitude. UM. If you go

0:22:13.119 --> 0:22:16.400
<v Speaker 1>into a situation and it and it could be negative, UM,

0:22:16.480 --> 0:22:19.280
<v Speaker 1>as long as your mind is right and you're prepared

0:22:19.680 --> 0:22:23.320
<v Speaker 1>and understand how to handle adversity, UM, you will be

0:22:23.359 --> 0:22:26.000
<v Speaker 1>all right in that decision. UM, and your decision making

0:22:26.080 --> 0:22:29.400
<v Speaker 1>and and and then controlling the results as much as possible. Cool.

0:22:29.680 --> 0:22:33.159
<v Speaker 1>Let's find out where is your location of your of

0:22:33.200 --> 0:22:36.399
<v Speaker 1>your business that your co therapy business in Richmond, Virginia.

0:22:36.400 --> 0:22:40.280
<v Speaker 1>Where is it located at We're located off We're located

0:22:40.280 --> 0:22:43.560
<v Speaker 1>off of West broad Street, out of herko UM just

0:22:43.720 --> 0:22:48.920
<v Speaker 1>on Short Pump mall Um and the addresses eleven five

0:22:49.080 --> 0:22:51.680
<v Speaker 1>seven five or West Broad Street. Do you have a

0:22:51.680 --> 0:22:54.720
<v Speaker 1>phone number to the business. Yeah, we have a phone

0:22:54.800 --> 0:22:57.040
<v Speaker 1>number if you want to call in UM and get

0:22:57.119 --> 0:23:02.760
<v Speaker 1>locations or either scheduled appointment. It's uh go four six

0:23:02.840 --> 0:23:10.080
<v Speaker 1>two for zero zero nine. A cool give us that

0:23:10.200 --> 0:23:13.960
<v Speaker 1>number one more time, Anthony, apologize for interrupting you. It's

0:23:14.040 --> 0:23:19.920
<v Speaker 1>eight oh four five six two for zero zero nine.

0:23:21.240 --> 0:23:25.359
<v Speaker 1>We've answered the questions about regular people or everyday people

0:23:25.600 --> 0:23:30.080
<v Speaker 1>or athletes, so it's a very diverse opportunity to hear.

0:23:30.320 --> 0:23:32.919
<v Speaker 1>But before we leave, I want you to talk about

0:23:32.920 --> 0:23:36.000
<v Speaker 1>your your your foundation and what it means to me.

0:23:36.119 --> 0:23:40.080
<v Speaker 1>Why you got to start it? Yeah, the One Love

0:23:40.160 --> 0:23:45.520
<v Speaker 1>Foundation UM And unfortunately, in two thousand and ten, young

0:23:45.600 --> 0:23:49.280
<v Speaker 1>lady who attended the University of Virginia UM just before

0:23:49.800 --> 0:23:53.120
<v Speaker 1>um I rapped on campus. She was a student athlete

0:23:53.160 --> 0:23:56.560
<v Speaker 1>and she was in a relationship with another athlete UM

0:23:56.680 --> 0:24:00.280
<v Speaker 1>and unfortunately it was an unhealthy relationship and then it

0:24:00.480 --> 0:24:03.160
<v Speaker 1>escalated to the point where UM, you know, her life

0:24:03.200 --> 0:24:06.919
<v Speaker 1>was taken UM and her boyfriend at the time his

0:24:07.040 --> 0:24:12.080
<v Speaker 1>life ruined as well. UM. And from that moment on UM,

0:24:12.119 --> 0:24:16.359
<v Speaker 1>the young lady's mother assuring love UM, she wanted to

0:24:16.400 --> 0:24:21.200
<v Speaker 1>start a foundation in hopes of raising awareness for unhealthy

0:24:21.240 --> 0:24:27.080
<v Speaker 1>relationships UM specifically targeted at teenagers UM to be able

0:24:27.080 --> 0:24:30.000
<v Speaker 1>to help try to avoid situations like that from happening.

0:24:30.080 --> 0:24:34.040
<v Speaker 1>If you could, you know, spot signs of unhealthy relationship

0:24:34.680 --> 0:24:37.760
<v Speaker 1>UM before they you know, reach that boiling point. UM,

0:24:37.800 --> 0:24:40.400
<v Speaker 1>that potentially you can save a life. So the organization

0:24:40.480 --> 0:24:44.280
<v Speaker 1>was started shortly after in two thousand and eleven. UM

0:24:44.320 --> 0:24:47.000
<v Speaker 1>and where I took place in some events at uv

0:24:47.160 --> 0:24:50.480
<v Speaker 1>A as a student and then UM as my platform

0:24:50.560 --> 0:24:53.840
<v Speaker 1>grew UM. Now being in the NFL from my going

0:24:53.840 --> 0:24:57.280
<v Speaker 1>on fifth season, UM, I decided to use utilize my

0:24:57.359 --> 0:25:00.960
<v Speaker 1>platform to help raise awareness UM as well less financial

0:25:01.000 --> 0:25:04.719
<v Speaker 1>part for the for the organization. Well, congratulations, UH, this

0:25:04.760 --> 0:25:08.040
<v Speaker 1>is Anthony Harris. UH very challenges starting your safety for

0:25:08.080 --> 0:25:12.240
<v Speaker 1>the Minnesota Vikings. Graduate of the University of Virginia UH

0:25:12.240 --> 0:25:15.680
<v Speaker 1>in sociology thuring and a half years. UH. You keep winning,

0:25:15.720 --> 0:25:17.919
<v Speaker 1>young man, UM. Please tell your team to send some

0:25:18.000 --> 0:25:20.480
<v Speaker 1>banners and posters so I can promote your business on

0:25:20.560 --> 0:25:23.400
<v Speaker 1>my social media and look forward to having you back

0:25:23.400 --> 0:25:28.280
<v Speaker 1>on my show. Thank you, my friend. You need to

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