WEBVTT - Migraines and Strained Foot Be Damned! Wish Us Luck

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<v Speaker 1>And that folks, it is Sunday, March fifteenth, and Robes

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<v Speaker 1>and I are on our way out the door and

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<v Speaker 1>about to join thirty thousand other people on the streets

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<v Speaker 1>of New York City. And with that, welcome to this

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<v Speaker 1>episode of Amy and TJ. The question this morning, Ben

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<v Speaker 1>Gay or CBD oil, which one do we put on

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<v Speaker 1>our injuries before we head out for what is our

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<v Speaker 1>favorite race of the year.

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<v Speaker 2>This is a blast running through the streets of Manhattan

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<v Speaker 2>in the middle of Times Square over the Brooklyn Bridge.

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<v Speaker 2>You get to see and feel the just the heartbeat

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<v Speaker 2>of New York City and go past all of its

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<v Speaker 2>famous or many of its famous, just iconic spaces in

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<v Speaker 2>areas that people normally only see full of congestion and

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<v Speaker 2>maybe in a cab, but you actually get to run

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<v Speaker 2>in the middle of the street.

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<v Speaker 3>It's so fun.

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<v Speaker 1>What's so fun just being a part. No, we haven't

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<v Speaker 1>even said the name of what we're doing today.

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<v Speaker 3>That's so funny. You're right, yikes.

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<v Speaker 2>Yes, we're doing to you the United halfd here in

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<v Speaker 2>New York City that starts in Brooklyn and ends in

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<v Speaker 2>Central Park.

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<v Speaker 1>This is this is our favorite race because it's I

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<v Speaker 1>don't know that, what's the second time they shut down

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<v Speaker 1>Times Square during the year. What's the other time? There's

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<v Speaker 1>only two times they closed Times Square New.

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<v Speaker 3>Years It was like New Year's Eve, is that you're.

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<v Speaker 1>New Year's Eve and this is the other day? That

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<v Speaker 1>was the one that's obviously everybody sees that worldwide, but

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<v Speaker 1>this is the only other time. It is a special race,

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<v Speaker 1>quite frankly, just because of that alone. Coming around is

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<v Speaker 1>at mile twelve, coming around that corner and you know

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<v Speaker 1>you got a mile left, and you come around and

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<v Speaker 1>New York Times Square is closed, and you're running through

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<v Speaker 1>it and everybody's looking at you.

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<v Speaker 3>And everyone's cheering. It's like your a hero for a moment.

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<v Speaker 2>It's the only time in life where you're doing something

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<v Speaker 2>athletic and people are.

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<v Speaker 3>Cheering and calling your name.

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<v Speaker 2>It almost feels like you're an Olympian and you're in

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<v Speaker 2>the middle of Times Square. It truly is this like

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<v Speaker 2>huge feeling of being a part of something grand.

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<v Speaker 1>It is. This is the funny that the nickname of

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<v Speaker 1>it is the one to Run. That's actually what they

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<v Speaker 1>called and it actually makes sense. This was the first

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<v Speaker 1>race I ever did, I ever entered done many since then,

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<v Speaker 1>but Rose This was the first one I did. This

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<v Speaker 1>was the first one you encouraged me to do, got

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<v Speaker 1>me trained. I did almost every training run for that

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<v Speaker 1>first one with you. And here we are again doing Oh,

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<v Speaker 1>this is our third or fourth one of these together.

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<v Speaker 2>With can This is our third together because your first

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<v Speaker 2>one was yes, four years ago in twenty twenty two,

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<v Speaker 2>and we skipped last year because of injuries and maybe

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<v Speaker 2>just fatigue race fatigue. That is a thing I've actually

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<v Speaker 2>lost count, which is I think is a pretty cool

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<v Speaker 2>thing of how many half marathons I've done.

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<v Speaker 3>So sometimes, yeah, you need to take a beat. So

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<v Speaker 3>we took a beat last.

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<v Speaker 1>Year and we missed it, and we absolutely because this

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<v Speaker 1>is a blast. Look, the New York City Marathon is

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<v Speaker 1>the favorite in terms of the city, how it comes out,

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<v Speaker 1>how it embraces you and the cheers and whatnot. However,

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<v Speaker 1>you're running twenty six point two miles, it's hard to

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<v Speaker 1>enjoy that.

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<v Speaker 2>You know what's there are parts where you truly can

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<v Speaker 2>enjoy it, and the training is a part of enjoying it,

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<v Speaker 2>just making sure that you've done the work so that

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<v Speaker 2>you can actually have fun that day. But I don't

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<v Speaker 2>know past mile twenty I love the Bronx and all,

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<v Speaker 2>but that's where things always turn south for me, and

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<v Speaker 2>that's a little bit, I mean, that's more painful. This Actually,

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<v Speaker 2>if you train and you get your body ready, a

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<v Speaker 2>half marathon doesn't actually do the number on your body

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<v Speaker 2>that a marathon does, and you can actually go from

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<v Speaker 2>start to finish and enjoy the entire thing without feeling pain.

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<v Speaker 1>It's physically manageable and it is mentally manageable. Even this

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<v Speaker 1>morning getting up, you're you think, okay, it's just thirteen

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<v Speaker 1>point one. Now, that sounds crazy. But to folks that

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<v Speaker 1>run a lot and are marathon ors, half marathon can

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<v Speaker 1>feel like a break.

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<v Speaker 2>Almost it does and look like for full perspective, I

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<v Speaker 2>ran my first half marathon. I believe I was forty

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<v Speaker 2>four forty five, So you can start at any point.

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<v Speaker 2>But to me, the first time I did it, it

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<v Speaker 2>was overwhelming. It was I was so nervous. I it

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<v Speaker 2>was the biggest thing I had ever done athletically. So

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<v Speaker 2>look to not minimize this race. But it does fall

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<v Speaker 2>into perspective when you start doing marathons, because all of

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<v Speaker 2>a sudden then you realize, truly, I believe, if with

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<v Speaker 2>the right amount of training. As long as you are uninjured, anybody,

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<v Speaker 2>anybody can do a half marathon.

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<v Speaker 1>And that's the thing that we do this, uh, the

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<v Speaker 1>Runner's Expo where you go pick up your bibs and

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<v Speaker 1>all your t shirts and all this thing. But it's

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<v Speaker 1>a they did it the Javits Center this year, but

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<v Speaker 1>it's always some big convention center type thing where they

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<v Speaker 1>have booths set up and you can go on and

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<v Speaker 1>all go in there and buy stuff by socks, yeah,

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<v Speaker 1>vendors up for runners, all this stuff. But that's the

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<v Speaker 1>place you get to see all these other runners and robes.

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<v Speaker 1>That's the place where we were talking the other day.

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<v Speaker 1>You have to keep it in perspective that there were

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<v Speaker 1>some things in there where you go find your name

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<v Speaker 1>on a wall, you go have your picture taken and

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<v Speaker 1>all this. We were kind of skipping it because we

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<v Speaker 1>had been there, done that, and been through this several times,

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<v Speaker 1>and we stopped and took a moment and go, wait

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<v Speaker 1>a damn minute. A lot of these folks this is

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<v Speaker 1>their first time. This is something they never thought they'd do.

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<v Speaker 1>They have family support and with the signs, we never

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<v Speaker 1>want to lose perspective. This is not easy. This is

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<v Speaker 1>something for us, even robes, to keep in mind. This

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<v Speaker 1>is kind of an accomplishment, kind of cool, and kind

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<v Speaker 1>of bad ass to be able to do oh with doubt.

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<v Speaker 2>This is a bucket list item for a lot of folks,

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<v Speaker 2>and for me, I mean, all through my thirties and

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<v Speaker 2>even early forties, I have watched my father do half

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<v Speaker 2>marathons and marathons, and I always thought that was so unattainable.

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<v Speaker 2>I was a ten k girl, six point one miles

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<v Speaker 2>and I'm done, so that was aspirational for me for

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<v Speaker 2>most of my life. And then to do it the

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<v Speaker 2>first time, I caught the bug. But you saw all

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<v Speaker 2>these folks who seemed like this was their first time,

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<v Speaker 2>this was their first half marathon, and they were so excited.

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<v Speaker 2>They had their family around them supporting them, cheering them on.

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<v Speaker 2>This takes This takes training, This takes discipline, and this

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<v Speaker 2>is a huge accomplishment. And the other cool thing I

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<v Speaker 2>think about this race here in New York City was

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<v Speaker 2>we really didn't hear a lot of English at the expo.

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<v Speaker 2>We heard people speaking all languages from all around the

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<v Speaker 2>world who actually traveled to New York City to run

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<v Speaker 2>this race.

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<v Speaker 3>And I also think that is super cool.

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<v Speaker 2>We've done Last year, we actually did that in Stockholm

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<v Speaker 2>and we had the race.

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<v Speaker 3>Folks say to us, Wow, you're the first Americans we've

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<v Speaker 3>met all day.

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<v Speaker 2>So it's so cool to see people coming into our

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<v Speaker 2>country and taking a part of something so cool. And

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<v Speaker 2>we love doing the same, just traveling around and running.

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<v Speaker 3>It's an awesome thing to do.

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<v Speaker 1>It's fun. They got thirty thousand this year. Is this

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<v Speaker 1>the biggest number they have had? It keeps going up

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<v Speaker 1>every year, but I think it's thousand. Well it's thirty

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<v Speaker 1>thousand this year, but I'm sure not sure if that's

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<v Speaker 1>a record or not. But I didn't realize Robes they

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<v Speaker 1>just added the Brooklyn Bridge to this race, so this

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<v Speaker 1>is only the second time that runners we're going to

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<v Speaker 1>get the run across the Brooklyn Bridge.

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<v Speaker 3>Oh, I'm so excited about that. When you came in,

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<v Speaker 3>I was going to say it, and.

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<v Speaker 2>I thought I'll save it for the podcast because the

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<v Speaker 2>last time we did this, we did not run over

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<v Speaker 2>the Brooklyn Bridge. So the only time I've ever done

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<v Speaker 2>that is just you know, because we're training and we're

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<v Speaker 2>running over. So this is the first time you and

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<v Speaker 2>I will ever run over the Brooklyn Bridge in a race.

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<v Speaker 3>That's really cool.

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<v Speaker 1>It sounds cool, But we used that bridge a lot

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<v Speaker 1>for our running and our training, and the Brooklyn Bridge

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<v Speaker 1>is coming up earlier in our run right. And for

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<v Speaker 1>folks that don't necessarily realize this as you're looking at it,

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<v Speaker 1>I'm afar, or you're traveling across it in a vehicle,

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<v Speaker 1>that thing is a damn mountain.

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<v Speaker 2>It is.

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<v Speaker 1>It can feel like a mountain robes if you're on

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<v Speaker 1>mile nine or ten or whatever else. It is an

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<v Speaker 1>incline and a decline. It's it's a tough thing to

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<v Speaker 1>do if you're in the middle of a race.

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<v Speaker 2>It is people always basically fear and worry about. In

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<v Speaker 2>the full marathon, you go over the Queensboro Bridge and

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<v Speaker 2>it's from mile twelve to mile fourteen, so people talk

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<v Speaker 2>about that's one of those moments where you either are

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<v Speaker 2>you know, fueled by it and realize your training actually

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<v Speaker 2>is working, or you realize, man, I didn't work hard enough.

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<v Speaker 3>Do you're ready for this race?

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<v Speaker 2>Because those bridges are that's a good way to describe it.

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<v Speaker 2>They are like mountains.

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<v Speaker 1>I feel like it.

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<v Speaker 3>It's so true.

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<v Speaker 2>And then, of course, the other big part of this race.

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<v Speaker 2>This is the one where it is a crapshoot weatherwise.

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<v Speaker 2>Look March in New York. We have had an eighty

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<v Speaker 2>degree day and we have had snow falling all within

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<v Speaker 2>you know, hours of each other. Basically, so this is

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<v Speaker 2>always this has had some extremes in the past.

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<v Speaker 1>We'll tell you how it's going this morning, but we

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<v Speaker 1>also want you to stick around and we will let

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<v Speaker 1>you in to exactly what runners have to do the

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<v Speaker 1>day before, and sometimes the day before that, and certainly

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<v Speaker 1>the morning of a race that is going to determine

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<v Speaker 1>just how rough those thirteen miles will be. All right, folks,

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<v Speaker 1>we continue here on Amy and TJ. Wish us luck.

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<v Speaker 1>We're out the door shortly as we record this. It's

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<v Speaker 1>in the four o'clock hour, because you have to get

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<v Speaker 1>out the door very early to get on the train

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<v Speaker 1>and get to where you're going so you can get

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<v Speaker 1>in line, go through security. It's a lot to get

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<v Speaker 1>ready for a race. Our race time, though we take

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<v Speaker 1>off at seven, is our race time. Do we have

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<v Speaker 1>our bib numbers in front of me? Where's Nicky's?

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<v Speaker 3>Yes, I get them.

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<v Speaker 1>We'll give you our bib numbers. You can actually track

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<v Speaker 1>us as we're running. You can just look up the names.

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<v Speaker 1>But we have our bib numbers and all that good stuff.

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<v Speaker 1>But the key the trip. You got it.

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<v Speaker 2>Yes, my bib number is one zero five to one

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<v Speaker 2>and your bib number is one zero five to zero.

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<v Speaker 1>Okay, one zero five two zero one zero five two zero.

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<v Speaker 1>That's me, all right, that's us, track us, follow along

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<v Speaker 1>to see how we're doing.

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<v Speaker 3>Oh, that's intimidating, that's not at all.

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<v Speaker 2>No, no, no, Look, I don't think this is going to

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<v Speaker 2>be our fastest.

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<v Speaker 3>We've had a couple.

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<v Speaker 2>I think my best time is and I guess since

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<v Speaker 2>you've run next to me, it's your best time too.

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<v Speaker 3>But I think an hour fifty three and.

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<v Speaker 1>Our time will be whatever you.

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<v Speaker 3>Say, it is probably going to be two hours. I've

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<v Speaker 3>been running slower these days.

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<v Speaker 1>Fine, we're there to enjoy the experience, but I would

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<v Speaker 1>like to be done before lunch. That'd be great. Yes, yes,

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<v Speaker 1>but what we're doing this morning, I haven't necessarily fully

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<v Speaker 1>checked in with you head to tell how are you

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<v Speaker 1>feeling physically?

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<v Speaker 2>I am feeling much better today. I had a debilitating

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<v Speaker 2>migraine yesterday and I have not had one in a year,

0:11:12.080 --> 0:11:14.640
<v Speaker 2>and I got really nervous because running with the migraine,

0:11:14.720 --> 0:11:18.000
<v Speaker 2>I have not ever done that, and that's a little intimidating.

0:11:18.000 --> 0:11:20.520
<v Speaker 2>But I woke up this morning after we really did.

0:11:20.559 --> 0:11:24.560
<v Speaker 2>We did not leave the apartment yesterday. We rested, we

0:11:24.600 --> 0:11:28.400
<v Speaker 2>watched basketball, we cheered on the Hogs, and.

0:11:28.559 --> 0:11:32.040
<v Speaker 3>We did everything we needed to do to chill and

0:11:32.120 --> 0:11:32.920
<v Speaker 3>get ready.

0:11:32.679 --> 0:11:34.319
<v Speaker 1>For this one. What about the rest of the legs?

0:11:34.360 --> 0:11:36.199
<v Speaker 1>The rest that you check your sleep score?

0:11:36.440 --> 0:11:40.120
<v Speaker 2>My sleep score, I got an eighty three. I actually

0:11:40.160 --> 0:11:43.520
<v Speaker 2>am in good shape. I also have zofrance. So my

0:11:43.559 --> 0:11:46.200
<v Speaker 2>big issue has been nausea, extreme nausea when I get

0:11:46.480 --> 0:11:49.959
<v Speaker 2>into longer runs, and so I have this dissolvable tab

0:11:50.320 --> 0:11:53.319
<v Speaker 2>that combats nausea that I take right before the race.

0:11:53.840 --> 0:11:56.839
<v Speaker 2>Got a little pro tip from a friend, and it's

0:11:56.920 --> 0:11:59.360
<v Speaker 2>been serving me well. So I'm actually feeling really, really,

0:11:59.400 --> 0:12:01.160
<v Speaker 2>really good. How about you and your foot?

0:12:01.559 --> 0:12:04.959
<v Speaker 1>Foot's not good this morning. It's not as bad. I

0:12:05.000 --> 0:12:07.320
<v Speaker 1>can tell. It's gotten some rest and I just haven't

0:12:07.320 --> 0:12:09.559
<v Speaker 1>been running on it, so it's not so bad to walk.

0:12:09.600 --> 0:12:11.920
<v Speaker 1>But the pain is deep, it's sharpened there. I can

0:12:11.920 --> 0:12:14.960
<v Speaker 1>feel it when I do a little extreme been so

0:12:15.360 --> 0:12:17.240
<v Speaker 1>nervous about it. It's a. It's going to be a matter

0:12:17.280 --> 0:12:19.400
<v Speaker 1>of pain management today and I am not in the mood,

0:12:19.480 --> 0:12:23.319
<v Speaker 1>but maybe the I'll be hyped up. But buddy, do

0:12:23.400 --> 0:12:26.240
<v Speaker 1>we're here now. I've decided to do this push through,

0:12:26.679 --> 0:12:28.840
<v Speaker 1>so I go. I'm debating. Really we said it off

0:12:28.880 --> 0:12:31.720
<v Speaker 1>the top. It really is a debate over CBD cream

0:12:31.920 --> 0:12:34.240
<v Speaker 1>or ben gay to put on it before we.

0:12:34.200 --> 0:12:36.680
<v Speaker 3>Get school, or new technology.

0:12:37.160 --> 0:12:39.800
<v Speaker 1>Basically this is I'm not sure what to go with?

0:12:39.920 --> 0:12:42.720
<v Speaker 1>Can you? But you know what? The hell? You know what?

0:12:42.920 --> 0:12:45.319
<v Speaker 1>You should never try anything that's.

0:12:45.160 --> 0:12:46.720
<v Speaker 3>A very good that's a good tip.

0:12:46.800 --> 0:12:49.560
<v Speaker 2>Yes, don't do anything new, don't eat anything different, don't

0:12:49.600 --> 0:12:50.720
<v Speaker 2>wear anything different.

0:12:51.440 --> 0:12:53.240
<v Speaker 3>Do what your body.

0:12:53.000 --> 0:12:55.240
<v Speaker 2>Is used to so that you are prepared for what

0:12:55.720 --> 0:12:56.959
<v Speaker 2>may be unexpected.

0:12:57.000 --> 0:12:58.640
<v Speaker 3>At least you have that in place.

0:12:58.720 --> 0:13:01.080
<v Speaker 1>Don't need any surprises. With a mix of ben gay

0:13:01.120 --> 0:13:03.920
<v Speaker 1>and CBD cream on my foot you go past.

0:13:04.520 --> 0:13:07.280
<v Speaker 3>Also might smell very odd too, But.

0:13:07.280 --> 0:13:09.000
<v Speaker 1>That's what's going on with us today. We are going

0:13:09.080 --> 0:13:11.960
<v Speaker 1>to check in with you later post race and let

0:13:12.000 --> 0:13:14.640
<v Speaker 1>you know how this thing went. But yes, thirteen point

0:13:14.720 --> 0:13:16.680
<v Speaker 1>one miles temperature today is going to be what for us?

0:13:16.720 --> 0:13:17.439
<v Speaker 1>Did you say, Well, it.

0:13:17.360 --> 0:13:20.920
<v Speaker 2>Looks like it'll be thirty nine out the gates, which look,

0:13:20.960 --> 0:13:23.960
<v Speaker 2>we talked about whether I think the first race we

0:13:24.040 --> 0:13:27.640
<v Speaker 2>did together in twenty twenty two, it was actually gorgeous.

0:13:27.679 --> 0:13:29.400
<v Speaker 2>I think we finished the race and it was sixty

0:13:29.440 --> 0:13:32.480
<v Speaker 2>two degrees and sunny. It was almost too warm for me.

0:13:32.760 --> 0:13:35.920
<v Speaker 2>But that's what actually got you into the running bug

0:13:35.920 --> 0:13:38.080
<v Speaker 2>because you just thought, this is the most amazing weather,

0:13:38.160 --> 0:13:39.280
<v Speaker 2>the most amazing day.

0:13:39.760 --> 0:13:40.560
<v Speaker 3>I'm doing this again.

0:13:40.720 --> 0:13:42.080
<v Speaker 1>Got reality check pretty soon.

0:13:42.080 --> 0:13:44.440
<v Speaker 2>But the next year, yes, the next year, I believe

0:13:44.440 --> 0:13:46.840
<v Speaker 2>when we crossed the finish line, that feels like temperature

0:13:46.920 --> 0:13:47.560
<v Speaker 2>was nineteen.

0:13:48.320 --> 0:13:49.880
<v Speaker 3>But that's what happens when it's.

0:13:49.760 --> 0:13:52.040
<v Speaker 2>March in New York. So look, this is somewhere in between,

0:13:52.400 --> 0:13:54.360
<v Speaker 2>and I think, well, and the race will be about

0:13:54.400 --> 0:13:57.679
<v Speaker 2>forty degrees. That's you know what, when you're running thirteen point.

0:13:57.520 --> 0:13:59.840
<v Speaker 3>One miles, that's a really nice temperature.

0:14:00.400 --> 0:14:03.680
<v Speaker 1>All right, folks, wish us luck. We will be out

0:14:03.720 --> 0:14:05.880
<v Speaker 1>there in just a little bit. You can check back

0:14:05.920 --> 0:14:08.880
<v Speaker 1>in here. Of course, on our feed. We gave you

0:14:09.880 --> 0:14:12.880
<v Speaker 1>the first five Best Picture nominees yesterday. We'll giving you

0:14:12.920 --> 0:14:15.480
<v Speaker 1>the cliff notes for the next five today. We're gonna

0:14:15.640 --> 0:14:17.800
<v Speaker 1>slide that into the feed. All of those in the

0:14:17.800 --> 0:14:20.560
<v Speaker 1>middle of the day while we're out running, so you'll

0:14:20.960 --> 0:14:24.400
<v Speaker 1>have those before you watch the oscars, possibly tonight, but

0:14:24.440 --> 0:14:26.200
<v Speaker 1>it'll certainly get you caught up, and then we'll check

0:14:26.240 --> 0:14:28.720
<v Speaker 1>in again after the race and let you know how

0:14:28.720 --> 0:14:31.440
<v Speaker 1>things went. But we always appreciate you, we say on

0:14:31.440 --> 0:14:36.280
<v Speaker 1>our morning run, we say it figuratively, thank you for

0:14:36.320 --> 0:14:38.520
<v Speaker 1>running with us, but some of you literally. We'll be

0:14:38.520 --> 0:14:40.720
<v Speaker 1>out there running with us today.

0:14:40.480 --> 0:14:42.360
<v Speaker 2>In the race, yes, and we appreciate by the way,

0:14:42.400 --> 0:14:45.120
<v Speaker 2>we said, the temperature is pretty good for runners, but wow,

0:14:45.200 --> 0:14:47.520
<v Speaker 2>we really appreciate all the folks who come out and

0:14:47.720 --> 0:14:51.360
<v Speaker 2>stand and wait there on the sidelines and cheer all

0:14:51.440 --> 0:14:54.560
<v Speaker 2>those thirty thousand runners on. The race would not be

0:14:54.680 --> 0:14:56.560
<v Speaker 2>what it is without all of you. So thank you

0:14:56.640 --> 0:15:00.840
<v Speaker 2>truly for cheering for us while we're running. And with

0:15:00.880 --> 0:15:03.360
<v Speaker 2>that everyone, thank you for listening to us.

0:15:03.440 --> 0:15:07.200
<v Speaker 3>I made robock alongside DJ Holmes. We will talk to

0:15:07.240 --> 0:15:07.600
<v Speaker 3>you soon.