WEBVTT - Better than Revenge with Latreal Mitchell

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<v Speaker 1>Hell I Suck a Dating with Dean, Vanessa and Jared

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<v Speaker 1>and I Heart radio podcast. Hey, what's going on? Everybody?

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<v Speaker 1>Welcome to an all new episode of Help I Suck

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<v Speaker 1>At Dating. My name is Jared Haven, joined in studio

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<v Speaker 1>with the beautiful, lovely Dean Anglert and then joined round

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<v Speaker 1>of a plus mteen and even louder applause for my

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<v Speaker 1>next intro, which is the always beautiful, stunning, sweet, gorgeous, lovely, endearing,

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<v Speaker 1>uh georgeous, uh, sweetest, nicest What else can I say?

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<v Speaker 1>The most awesome person in the entire world? Vanessa GRIMALDA, Hey, um,

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<v Speaker 1>we have a pretty great more clapping. Dean was laid

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<v Speaker 1>on that one. Dean's eating eminem so he's laid on

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<v Speaker 1>everything right now. He's a little delayed, but we have

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<v Speaker 1>a great guest coming in later from the new show

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<v Speaker 1>Revenge Body with Chloe Kodashi. And I don't know why

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<v Speaker 1>I said as if like I straight came off the

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<v Speaker 1>boat from Boston. Uh. Latrella Mitchell known as law or

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<v Speaker 1>la La, which is Latrell Latreal. I'm so bad at

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<v Speaker 1>pronouncing names. Scott, so Latreal Mitchell will be in studio

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<v Speaker 1>joining us as her new show with Kardashian comes out.

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<v Speaker 1>She's a celebrity fitness trainer. So everybody's trying to get

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<v Speaker 1>ready for summer. So hopefully we'll get some pointers about

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<v Speaker 1>how to get those ads back in my right ning

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<v Speaker 1>never mind, as he's currently chomping on Eminem's but first

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<v Speaker 1>before we get to her, uh Mark and Easton. Also

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<v Speaker 1>in studio, Tori, another one of our producers, has a

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<v Speaker 1>question for our panel, which I think we're calling like

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<v Speaker 1>the help panel. She's in the producer booth. She's being

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<v Speaker 1>quarantined for some reason. She's not allowed in studio. We're

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<v Speaker 1>gonna bring her right if you like her, get in here,

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<v Speaker 1>come on, take a little walk around. So Tori is

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<v Speaker 1>gonna come in. She has a quick question which I

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<v Speaker 1>think is about wedding dresses, which different that was the

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<v Speaker 1>era that she this is a dating thing, that some

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<v Speaker 1>guy did this, and she wants our thoughts on it.

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<v Speaker 1>Oh perfect, Sorry this happened to Tori, Yes, this happened

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<v Speaker 1>to Tori. Alright, Hello Tori? How are you? I'm good?

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<v Speaker 1>How about you good? Thanks for joining us? I mean

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<v Speaker 1>you always joined right? Oh my god, I want to

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<v Speaker 1>know about this, So hold on first, of all, I

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<v Speaker 1>had no idea you were dating. Well, she's always dating.

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<v Speaker 1>You suck at it, don't we all? One? So what happened?

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<v Speaker 1>So I met this guy actually three years ago at

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<v Speaker 1>stage Coach Okay and Dean's and thralled one, it's got

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<v Speaker 1>better things. I'm listening. I don't understand why people don't

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<v Speaker 1>understand that I can be on my phone and be

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<v Speaker 1>listening just two minutes. You met a guy at stage Coach.

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<v Speaker 1>So I met a guy at stage Coach three years ago. Um,

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<v Speaker 1>and we like loosely he played football all that stuff.

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<v Speaker 1>So he we like loosely stayed in touch like a

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<v Speaker 1>lot of like drunk face times randomly, like throughout the years,

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<v Speaker 1>like kind of funny, like his friends would kind of

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<v Speaker 1>do the same thing. Um. And so finally he reconnects

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<v Speaker 1>and he's like, hey, I would love to take you

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<v Speaker 1>to coffee or lunch, dinner or whatever whenever you're free.

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<v Speaker 1>And when I get back into towns, I was like, sure,

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<v Speaker 1>y'all let me know. So he lets me know. We

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<v Speaker 1>planned Saturday. He picks um abbot Kinney, which I think

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<v Speaker 1>is great, Like it's outdoors. People don't know that's in

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<v Speaker 1>Venice California candy, Like, there's shops walk around, there's open

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<v Speaker 1>little market, good places to eat all around. I like

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<v Speaker 1>this guy already, so I show up. I have a

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<v Speaker 1>feeling it's gonna change, it's gonna go all downhill. So

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<v Speaker 1>I was like sending a lot of pictures to like

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<v Speaker 1>my sister and friend, being like, what's my vibe? Like

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<v Speaker 1>cheetah skirt with some white sneakers, jeans and a top,

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<v Speaker 1>like I don't really remember how tall he is and

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<v Speaker 1>I'm five tents. I was like, do I wear booties, flats,

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<v Speaker 1>a lot of things? Do you know it took time?

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<v Speaker 1>Do you get insecure about that? I don't get insecure.

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<v Speaker 1>I get insecure for the guy. So I guess maybe

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<v Speaker 1>we should have a whole segment devoted to what you

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<v Speaker 1>should consider wearing on a first date. I would take no,

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<v Speaker 1>because I don't know. So what did you wear on

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<v Speaker 1>your first day with the silver Fox? Uh? My leggings?

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<v Speaker 1>I it's really bad. He's all, that's a great first date, honestly,

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<v Speaker 1>as a guy, and asked for anything else, No likings.

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<v Speaker 1>His way to go a not really since I get

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<v Speaker 1>to dinner date kind of thing. Well, of course, it's

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<v Speaker 1>just showing up to a five star restaurant and likings.

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<v Speaker 1>That's a different conversation. But if you guys getting a drink,

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<v Speaker 1>here's the thing. As a guy com throw on a

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<v Speaker 1>pair of jeans. I'm probably gonna wear my flip flops.

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<v Speaker 1>To be honest, I'm gonna and I'm gonna wear a

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<v Speaker 1>T shirt. I don't want to see in my feet

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<v Speaker 1>on the first day. That's the vie. Dean's gonna pull

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<v Speaker 1>up through the Apple Bee's for the first day in

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<v Speaker 1>his van jump out. It's going to be a good time.

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<v Speaker 1>Too far, Jared, I'm a big apple I I don't

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<v Speaker 1>know why, but I laughed. I like, okay, far. The

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<v Speaker 1>it is, what are you supposed to wear on our

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<v Speaker 1>first date? What's appropriate? What about? Here's the thing? What

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<v Speaker 1>about guys? Girls can wear leggings, but can guys a

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<v Speaker 1>k my date, bless his soul show up in basketball

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<v Speaker 1>shorts and I ask like, i'd workout shirt here. We

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<v Speaker 1>just walked around and then that'll get into there later.

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<v Speaker 1>Maybe who's gonna be active walking around? Here's the thing,

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<v Speaker 1>here's him attire. Here's the thing that we haven't asked

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<v Speaker 1>ourselves yet that I think is crucial to the rest

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<v Speaker 1>of the story, and Tory, you're the only one that

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<v Speaker 1>can answer this question for us. How the hell do

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<v Speaker 1>we know this is a date, because by the sound

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<v Speaker 1>of it, it could have just been like two people

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<v Speaker 1>hanging out question. I agree with that. I think that

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<v Speaker 1>when you say, hey, I would love to set aside

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<v Speaker 1>time for you, and like if it's not like a

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<v Speaker 1>group hang out like you know, and I haven't seen

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<v Speaker 1>him three years, and his buddies have always been like, oh,

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<v Speaker 1>like he's into you, like well, like on the drunk

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<v Speaker 1>phone ask you he was like his words were, I

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<v Speaker 1>would love to take you to lunch cough be dinner

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<v Speaker 1>like which one like, let me know, I think that's

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<v Speaker 1>a day it sounds like. And also, well, that's another

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<v Speaker 1>good question. Our guys not having to state like, hey,

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<v Speaker 1>I want to I just feel like I want to

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<v Speaker 1>take you on a date doesn't really exist anymore. I agree.

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<v Speaker 1>I don't think guys have to state what what if

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<v Speaker 1>it's a date or not. But I think saying coffee, lunch,

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<v Speaker 1>or dinner is indicative that he just wants to hang

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<v Speaker 1>out with you, meaning he wants to get to know

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<v Speaker 1>you more. And I think that he definitely was like

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<v Speaker 1>trying to feel it out, being like coffee if you

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<v Speaker 1>don't really want to take this like super intense or whatever,

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<v Speaker 1>or like lunch, you know, respectful, gentlemanly. Yeah, I don't

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<v Speaker 1>think that. I also think people are overthinking in today's

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<v Speaker 1>world what a date is. They're like, well, we met

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<v Speaker 1>up with coffee. Is it a date? If you guys

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<v Speaker 1>meet up in a social if you guys meet up

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<v Speaker 1>one on one, it's a date. No, that's what we

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<v Speaker 1>were just saying. I did, But I agree with Jerry.

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<v Speaker 1>But you're right also Dean, because the modern man is

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<v Speaker 1>using it as a loophole. But that's exactly my point.

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<v Speaker 1>Commitment avoidance is what that is. And exactly let me

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<v Speaker 1>tell you why this could have not been a date.

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<v Speaker 1>My my, what Tori said, I'm using her words, not

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<v Speaker 1>anyone else. Is she said, We drunkenly face time each

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<v Speaker 1>other every once in a while as a me not

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<v Speaker 1>you guys have met three years ago. He considers you

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<v Speaker 1>a friend. At this point, you're nothing more. But he

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<v Speaker 1>wants to explore if he can get to another level

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<v Speaker 1>with her. Exactly, and that's why I had I had

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<v Speaker 1>her clarify whether she thought it was a date or not,

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<v Speaker 1>but he just thought you were a friend up until

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<v Speaker 1>that point. Whether you guys, when you went on a date,

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<v Speaker 1>you're you're a person he can talk to to forget

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<v Speaker 1>about something else for a second. He's it's not. But

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<v Speaker 1>I kind of feel like it's that thing where like

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<v Speaker 1>if you meet somebody at a bar and you're like,

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<v Speaker 1>I'm kind of interested in you, you're still being like

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<v Speaker 1>to meet years ago, and this is the first time

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<v Speaker 1>you hung out with him. He's not that interested in you,

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<v Speaker 1>and vice versa. You're not that interested in and she's

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<v Speaker 1>not that interested in him. I'm just saying the fact

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<v Speaker 1>that it's taken three years for you guys to hang

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<v Speaker 1>out proves that neither of you are that interested in

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<v Speaker 1>each other. So let's just clarify too, because I'm a

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<v Speaker 1>little lost. You guys met three year ago at Stage Coach.

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<v Speaker 1>Since that point, you had not hung out, only drunken

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<v Speaker 1>facetimes occasionally. Can we just clarify that he's the only

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<v Speaker 1>one drunk facetia Great, so he's the one drunk facetiming you,

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<v Speaker 1>but that was the only communication three years. It was

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<v Speaker 1>very loosely. Well, Okay, here's the thing. I will say,

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<v Speaker 1>he's an athlete, and then he was drafted and went

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<v Speaker 1>to Cleveland Browns for a bit, so then it's like

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<v Speaker 1>I lost him. Didn't listen. That sounds dramatic, but so

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<v Speaker 1>basically it's like I knew, like I was also like

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<v Speaker 1>in college, like we just like we're in separate world.

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<v Speaker 1>Him being an athlete helps put the truth to the

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<v Speaker 1>basketball shorts. That is that normal? And the fact that

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<v Speaker 1>he drunk in FaceTime. Yeah, I um, I dated an

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<v Speaker 1>athlete who would always show up even to like my

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<v Speaker 1>grandmother's house on Sunday lunches with like flip flops and

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<v Speaker 1>like you know, like the athletes what they wear with

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<v Speaker 1>the socks and the flip that was and flip flop

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<v Speaker 1>flip socks and slides, thank you slides. That's that was

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<v Speaker 1>my alp up like twenty two everywhere I went. Yeah,

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<v Speaker 1>but that's acceptable because you were in your late teens

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<v Speaker 1>early twenties. You see a kid like that and you're like,

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<v Speaker 1>but if how old this hell was this guy? He's

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<v Speaker 1>my age, Okay, so I don't know if you show

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<v Speaker 1>up in socks, Okay, So Tory, are you asking us

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<v Speaker 1>if this was a date or if this was like

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<v Speaker 1>a two people hanging out of the front, she hadn't

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<v Speaker 1>gone to the point yet. So this just has me

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<v Speaker 1>questioning where we are as girls, Like what's our new

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<v Speaker 1>move now? Because so then we are walking around and

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<v Speaker 1>I was like, I'm starving. I'm starving. I didn't prepare,

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<v Speaker 1>did not really like get right into it. There's gonna

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<v Speaker 1>be lunch for dinner or coffee. You just lunch, But

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<v Speaker 1>then I'm not going to be like, all right, let's

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<v Speaker 1>get because I also hate decision makings. That's like a

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<v Speaker 1>little bit on my part, but I made that very

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<v Speaker 1>clear with him. I was like, I don't do well

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<v Speaker 1>with decision making. You can tell me. We're watching Aunts

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<v Speaker 1>cross the Road and I'm in slapping now. So we're

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<v Speaker 1>walking around and I was like, oh, I feel so rude,

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<v Speaker 1>Like I'm drinking my coffee, Like is there something you

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<v Speaker 1>wanted to eat or get while we're walking O round

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<v Speaker 1>or like stop somewhere, okay, let's sugar drop in, you

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<v Speaker 1>know um? And so he's like oh yeah. So like

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<v Speaker 1>we do another lap and then we get to creation.

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<v Speaker 1>He's like, let's eat there, and I was like one

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<v Speaker 1>of my favorite spots, perfect and so we're chatting, like

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<v Speaker 1>conversation was good. So come to the end the tab,

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<v Speaker 1>so I bring out my card because I will never

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<v Speaker 1>be like, you're paying for me, because I always think

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<v Speaker 1>it's like a girl should always just at least offer, like, hey,

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<v Speaker 1>you totally don't have to pay for this, but like, also,

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<v Speaker 1>this was your idea, not mine. And so I laid

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<v Speaker 1>my car down, but I just kind of kept talking

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<v Speaker 1>and made it really casual. And then he just pulled

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<v Speaker 1>his car out and put it right on top of mine,

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<v Speaker 1>and the waitress came and took it, and you know what,

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<v Speaker 1>I wouldn't be that upset about it, and I'm really

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<v Speaker 1>not that upset. I'm just confused because I, first of all,

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<v Speaker 1>I've like every guy I've been with, it's always been

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<v Speaker 1>like that was nice of you, but like absolutely not.

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<v Speaker 1>But also he ordered a latte and I had water

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<v Speaker 1>for this dude, but you guys didn't get you split

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<v Speaker 1>a lot, don't know like he had, like you know,

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<v Speaker 1>tastes are like six bucks here in La. So I'm like, no,

0:11:08.280 --> 0:11:10.760
<v Speaker 1>the more you talk about it, the less it sounds

0:11:10.760 --> 0:11:15.800
<v Speaker 1>like a date to I just get hold on. I

0:11:15.880 --> 0:11:17.480
<v Speaker 1>want to know why Dean doesn't think it's a date.

0:11:17.559 --> 0:11:22.120
<v Speaker 1>He shows up in basketball shorts and flip flops, not fliplops, nikes,

0:11:22.120 --> 0:11:25.720
<v Speaker 1>oh sneakers whatever, same deaf. He hasn't hung out with

0:11:25.760 --> 0:11:29.240
<v Speaker 1>this girl in three years. He shows up in shorts,

0:11:29.520 --> 0:11:33.839
<v Speaker 1>first time seeing her in three years. You guys go

0:11:34.240 --> 0:11:37.400
<v Speaker 1>get food and you go dutch on the bill, Like,

0:11:37.559 --> 0:11:39.120
<v Speaker 1>how are none of these signs? How? How do you

0:11:39.160 --> 0:11:40.679
<v Speaker 1>how do you guys think it's anything other than not?

0:11:41.000 --> 0:11:44.040
<v Speaker 1>How did he I got lost to how did he

0:11:44.120 --> 0:11:46.440
<v Speaker 1>ask you on this date? Or how did he ask

0:11:46.440 --> 0:11:48.720
<v Speaker 1>you to hang out? So he was like, oh, like

0:11:48.760 --> 0:11:51.800
<v Speaker 1>I'm back home, We'll let finally have the time to

0:11:51.800 --> 0:11:54.360
<v Speaker 1>connect because like he just never had time, you know,

0:11:54.520 --> 0:11:57.240
<v Speaker 1>summer training and then into being drafted. He just so

0:11:57.280 --> 0:11:59.200
<v Speaker 1>it sounds he got fired from his job. He's a

0:11:59.200 --> 0:12:02.680
<v Speaker 1>little bored. He wanted to kill some time on the day,

0:12:02.760 --> 0:12:04.679
<v Speaker 1>but he didn't want to change out after his workout.

0:12:05.920 --> 0:12:10.240
<v Speaker 1>What no, okay, well, whether okay, whether this is a

0:12:10.360 --> 0:12:12.720
<v Speaker 1>date or not? Is this someone that you can envision

0:12:12.800 --> 0:12:14.679
<v Speaker 1>having a life with, you know, like, would you want

0:12:14.679 --> 0:12:16.440
<v Speaker 1>to do even want to think about that? I just

0:12:16.480 --> 0:12:19.480
<v Speaker 1>want to know what is the girl move? I don't

0:12:19.520 --> 0:12:20.920
<v Speaker 1>I mean I don't know if I if I really

0:12:20.920 --> 0:12:23.679
<v Speaker 1>see a future. It's been one time, like one like

0:12:23.720 --> 0:12:26.800
<v Speaker 1>two hours. I just want to know. Did I stiff

0:12:26.920 --> 0:12:30.600
<v Speaker 1>arm him by paying being like friend zone or is

0:12:30.600 --> 0:12:35.200
<v Speaker 1>this woman to do that's an interesting question. No, no,

0:12:35.880 --> 0:12:38.400
<v Speaker 1>not at all. You think that you did something wrong

0:12:38.440 --> 0:12:40.839
<v Speaker 1>by paying for the damn bill? Excuse my language, but

0:12:41.160 --> 0:12:43.800
<v Speaker 1>she did nothing wrong. But did she send a message

0:12:43.800 --> 0:12:45.719
<v Speaker 1>by putting out her credit card like this is she

0:12:45.880 --> 0:12:48.040
<v Speaker 1>telling him this is not a date? No? No, I

0:12:48.040 --> 0:12:53.760
<v Speaker 1>agree with no, because in fact, women can't pay for bills.

0:12:53.760 --> 0:12:55.360
<v Speaker 1>If if she if you wanted to pick up the

0:12:55.480 --> 0:12:57.480
<v Speaker 1>entire tab, you could have picked up the entire tab

0:12:57.559 --> 0:13:01.080
<v Speaker 1>and been, you know, gone to place right after, and

0:13:01.160 --> 0:13:05.120
<v Speaker 1>like I mean, it doesn't mean anything, and you did

0:13:05.160 --> 0:13:08.360
<v Speaker 1>the right thing, because any girl that offers, I think

0:13:08.440 --> 0:13:10.560
<v Speaker 1>is in the right because I've been on a couple

0:13:10.600 --> 0:13:13.080
<v Speaker 1>of dates obviously before actually that I went on the

0:13:13.160 --> 0:13:15.760
<v Speaker 1>date and the bill would come and they wouldn't even

0:13:15.840 --> 0:13:17.800
<v Speaker 1>make a move. No, granted I'd always have my car

0:13:17.920 --> 0:13:21.040
<v Speaker 1>ready to go, but not even a like, oh let

0:13:21.040 --> 0:13:23.040
<v Speaker 1>me pay for half, and I the no, of course,

0:13:23.280 --> 0:13:25.720
<v Speaker 1>So I've always any time a girl was like, hey,

0:13:25.800 --> 0:13:28.680
<v Speaker 1>let me pay for half. That was always a good

0:13:28.720 --> 0:13:30.520
<v Speaker 1>sign for me. So like that you had your credit

0:13:30.520 --> 0:13:33.560
<v Speaker 1>card out is a positive thing. You shouldn't look at

0:13:33.600 --> 0:13:36.040
<v Speaker 1>it as here's the thing. I split checks all the

0:13:36.080 --> 0:13:41.400
<v Speaker 1>time with my friends. Yeah, right, do you ask? Okay,

0:13:41.520 --> 0:13:43.439
<v Speaker 1>I don't understand how you don't think this is a date.

0:13:43.480 --> 0:13:45.520
<v Speaker 1>So he hasn't seen her in three years? He comes

0:13:45.520 --> 0:13:48.680
<v Speaker 1>back home. Tory is a very attractive woman there, around

0:13:48.720 --> 0:13:50.800
<v Speaker 1>the same age. They live near each other. Why would

0:13:50.800 --> 0:13:53.280
<v Speaker 1>he not be like, hey, yeah, I thought you were

0:13:53.320 --> 0:13:56.000
<v Speaker 1>really cool. Are you asking me why this guy might

0:13:56.040 --> 0:13:57.679
<v Speaker 1>not be interested in Tori? Because I don't have the

0:13:57.679 --> 0:13:58.920
<v Speaker 1>answer to that. We have to get the guy in

0:13:58.920 --> 0:14:01.800
<v Speaker 1>here to answer answers it in Tori, why bother spending

0:14:01.800 --> 0:14:04.440
<v Speaker 1>time with someone if you're not? Am I interested in

0:14:04.520 --> 0:14:06.680
<v Speaker 1>dating any of you guys in the studio right now?

0:14:07.240 --> 0:14:10.720
<v Speaker 1>Clearly not? Why? But he doesn't work we work together,

0:14:10.760 --> 0:14:12.559
<v Speaker 1>you guys are It's baseless. You guys are saying, why

0:14:12.600 --> 0:14:14.640
<v Speaker 1>have any human interaction with someone if you don't plan

0:14:14.720 --> 0:14:16.840
<v Speaker 1>on hooking up with them at some point? No, but

0:14:16.960 --> 0:14:20.080
<v Speaker 1>why have an interaction with someone that you after three

0:14:20.160 --> 0:14:22.600
<v Speaker 1>years of knowing them and not really getting close with them?

0:14:22.800 --> 0:14:27.640
<v Speaker 1>And then obviously fine, Ben fine, because it's so still

0:14:27.760 --> 0:14:31.280
<v Speaker 1>it's just like, did he make did he make him

0:14:31.320 --> 0:14:33.120
<v Speaker 1>a physical move on you at any point on the day?

0:14:33.640 --> 0:14:35.360
<v Speaker 1>But why does he have to be a physical move

0:14:36.080 --> 0:14:39.440
<v Speaker 1>because that would be indicative of his intentions or maybe

0:14:39.480 --> 0:14:41.760
<v Speaker 1>his intentions was to get to know Tori and and

0:14:41.760 --> 0:14:45.400
<v Speaker 1>get to know intellectually, emotionally and figure out if this

0:14:45.480 --> 0:14:50.440
<v Speaker 1>is warranting a second day. No, he's you guys are delusion?

0:14:51.840 --> 0:14:54.440
<v Speaker 1>How are we delusion? Because if you actually wanted to

0:14:54.480 --> 0:14:56.480
<v Speaker 1>do that, he wouldn't have shown up wearing what he

0:14:56.560 --> 0:14:59.920
<v Speaker 1>was wearing. Just that it's it's a guy being a

0:15:00.000 --> 0:15:03.400
<v Speaker 1>oblivious one. But also, guys are so I've asked this

0:15:03.400 --> 0:15:07.640
<v Speaker 1>girl out. Oh no, I've I've I've made myself vulnerable

0:15:07.680 --> 0:15:10.040
<v Speaker 1>for half a second. I need to counterbalance that by

0:15:10.040 --> 0:15:13.560
<v Speaker 1>showing up looking like a bum and and splitting the

0:15:13.560 --> 0:15:15.800
<v Speaker 1>bill with her weird like I don't want her to

0:15:15.800 --> 0:15:18.320
<v Speaker 1>think I'm into her. I'm scared now. I think that's

0:15:18.360 --> 0:15:21.080
<v Speaker 1>a big factor. But I think specifically, this guy played

0:15:21.080 --> 0:15:24.480
<v Speaker 1>college football, got draft the NFL. He's probably pretty used

0:15:24.520 --> 0:15:26.960
<v Speaker 1>to showing up dressed up. However, he can get like

0:15:27.080 --> 0:15:29.600
<v Speaker 1>Jim Shorts T shirt doesn't matter, and the girl always

0:15:29.600 --> 0:15:31.560
<v Speaker 1>still wants to get with him because he plays football

0:15:31.560 --> 0:15:34.760
<v Speaker 1>and he got drafted in the NFL. Not saying this

0:15:34.800 --> 0:15:36.760
<v Speaker 1>guy got drafted in the NFL played for the Browns

0:15:36.800 --> 0:15:39.600
<v Speaker 1>for threes even the Browns have league minimums. In effect,

0:15:39.600 --> 0:15:42.360
<v Speaker 1>he made at least four hundred thousand dollars over three years,

0:15:42.600 --> 0:15:45.520
<v Speaker 1>one point two million dollars to he's So he just graduated,

0:15:45.560 --> 0:15:48.440
<v Speaker 1>and you're telling me this dude can't spring for a

0:15:48.480 --> 0:15:50.960
<v Speaker 1>fifty dollar meal like creation. That's my whole point. That's

0:15:51.000 --> 0:15:55.120
<v Speaker 1>my That is my point, because he can very assuredly

0:15:55.160 --> 0:15:57.720
<v Speaker 1>afford the meal and would have if he was on

0:15:57.760 --> 0:15:59.360
<v Speaker 1>a date with her. But the fact that he was

0:15:59.400 --> 0:16:01.200
<v Speaker 1>not on a day it with her. He's not gonna

0:16:01.200 --> 0:16:03.240
<v Speaker 1>be buying all his friends food every single time they

0:16:03.280 --> 0:16:05.160
<v Speaker 1>go out. But it was his idea. He's the one

0:16:05.200 --> 0:16:07.640
<v Speaker 1>who texted Tory saying, Hey, I'd like to hang out

0:16:07.680 --> 0:16:10.400
<v Speaker 1>with you. So the idea that Tory paid for his

0:16:10.480 --> 0:16:15.120
<v Speaker 1>latte after he's made a pretty penny, probably from even

0:16:15.160 --> 0:16:18.280
<v Speaker 1>his rookie season in the NFL, come on. That's the

0:16:18.280 --> 0:16:20.520
<v Speaker 1>one thing that I have against my argument is the

0:16:20.560 --> 0:16:23.120
<v Speaker 1>fact that if you're the one instigating the date, you

0:16:23.160 --> 0:16:25.720
<v Speaker 1>should be the one paying for the meal. Again, I

0:16:25.760 --> 0:16:28.120
<v Speaker 1>don't think it was a date. I think that if you,

0:16:28.240 --> 0:16:30.520
<v Speaker 1>if you, if you, if you were to text me,

0:16:30.640 --> 0:16:32.880
<v Speaker 1>if Jared were de text, if Jared were detect me

0:16:32.920 --> 0:16:36.000
<v Speaker 1>and be like, hey, man, can I please finish? What's

0:16:36.000 --> 0:16:37.680
<v Speaker 1>wrong with guy? And God? I'm not saying but if

0:16:37.720 --> 0:16:39.440
<v Speaker 1>I was a gay man, then of course you might

0:16:39.720 --> 0:16:41.560
<v Speaker 1>you might have a day with If you two were gay,

0:16:41.680 --> 0:16:44.080
<v Speaker 1>then obviously he'd be thinking, Oh, I think we're going

0:16:44.080 --> 0:16:46.560
<v Speaker 1>on a date. It's different. It's different. If Tori texted

0:16:46.600 --> 0:16:48.600
<v Speaker 1>me and said, hey, let's be up for lunch real quick,

0:16:49.280 --> 0:16:50.720
<v Speaker 1>I would be like, Okay, let's do it. If you

0:16:50.800 --> 0:16:53.760
<v Speaker 1>work with Tori, it could be a professionals and I

0:16:53.760 --> 0:16:56.440
<v Speaker 1>would argue that it would be a little awkward. If

0:16:56.480 --> 0:16:58.360
<v Speaker 1>Tory asked, Hey, Dean, I want to get lunch with

0:16:58.360 --> 0:16:59.960
<v Speaker 1>you one on one, you would be like, wait a minute,

0:17:00.120 --> 0:17:02.440
<v Speaker 1>is this a date? No one know that she would

0:17:02.480 --> 0:17:04.199
<v Speaker 1>never ask me on the date. I'm just has she

0:17:04.280 --> 0:17:06.760
<v Speaker 1>ever asked you to lunch one on one? Uh No?

0:17:07.480 --> 0:17:13.160
<v Speaker 1>Why haven't you asked me on? Because maybe there's always

0:17:13.160 --> 0:17:14.840
<v Speaker 1>the expectation that if a guy and a girl are

0:17:14.880 --> 0:17:17.000
<v Speaker 1>hanging out that there is something more than just a

0:17:17.000 --> 0:17:21.000
<v Speaker 1>potential friendship. Tori, for instance, went to lunch with one

0:17:21.000 --> 0:17:23.399
<v Speaker 1>of my really good girlfriends the other day, who I

0:17:23.480 --> 0:17:26.040
<v Speaker 1>get food with very a couple of times a month,

0:17:26.119 --> 0:17:27.800
<v Speaker 1>just to talk and catch up and hang out with

0:17:27.840 --> 0:17:30.280
<v Speaker 1>her because I like talking to her. But you're you're

0:17:30.359 --> 0:17:33.160
<v Speaker 1>really good friends with her. There's a difference between being

0:17:33.160 --> 0:17:35.560
<v Speaker 1>good friends with someone from the opposite sex and asking

0:17:35.560 --> 0:17:37.400
<v Speaker 1>them to lunch because there's a reporter there, and then

0:17:37.440 --> 0:17:39.840
<v Speaker 1>asking someone out on the opposite sex that you're attracted

0:17:39.880 --> 0:17:43.679
<v Speaker 1>to for the first time. Dude, No, not at all.

0:17:44.240 --> 0:17:46.520
<v Speaker 1>Who is the Can I just say she paid for me?

0:17:47.160 --> 0:17:54.560
<v Speaker 1>She's She's absolutely the best. She pays for me sometimes too. Um.

0:17:54.640 --> 0:17:58.480
<v Speaker 1>The point is all great friendships have to start somewhere, right, Yes,

0:17:58.720 --> 0:18:02.720
<v Speaker 1>So maybe he wants to go out with Tory to

0:18:02.720 --> 0:18:04.600
<v Speaker 1>get to know her better, to be in a friendship

0:18:04.640 --> 0:18:09.320
<v Speaker 1>with her. Oh please after three years? No, they can

0:18:09.480 --> 0:18:11.800
<v Speaker 1>build a friendship after No. I guess my question is

0:18:12.040 --> 0:18:13.960
<v Speaker 1>would you do in this case? Would you text him

0:18:13.960 --> 0:18:19.119
<v Speaker 1>and ask if it was a date or female friends?

0:18:19.119 --> 0:18:21.560
<v Speaker 1>I hate this. You guys are literally making my blood boil.

0:18:21.640 --> 0:18:25.520
<v Speaker 1>You are here representing the typical commitment phobic mail that

0:18:25.680 --> 0:18:31.000
<v Speaker 1>you are are what it's called a human being that's

0:18:31.040 --> 0:18:34.280
<v Speaker 1>sometimes enjoys paying with other human beings. There is no commitment.

0:18:34.359 --> 0:18:36.800
<v Speaker 1>I am commitment phobic, but that's not this in action

0:18:36.920 --> 0:18:39.720
<v Speaker 1>right now. No, it's not, and it's you, and it's

0:18:39.760 --> 0:18:43.360
<v Speaker 1>honestly the majority of no offense. You're married. You got

0:18:43.359 --> 0:18:51.480
<v Speaker 1>to sit out of this. Have you ever inadvertently been

0:18:51.520 --> 0:18:53.560
<v Speaker 1>accused of leading someone on and you really have no

0:18:53.640 --> 0:18:56.679
<v Speaker 1>idea where it's coming from? Yes, do you think maybe

0:18:58.000 --> 0:19:02.320
<v Speaker 1>this could be an example of that? No, Like you're like,

0:19:02.359 --> 0:19:04.920
<v Speaker 1>how did you get from there to there? Like what

0:19:04.960 --> 0:19:06.760
<v Speaker 1>were your thoughts? And you were like, well, you asked

0:19:06.760 --> 0:19:09.840
<v Speaker 1>me out lunch one on one. Uh, I don't ask

0:19:09.840 --> 0:19:11.280
<v Speaker 1>people to hang out with me. They're always the ones

0:19:11.280 --> 0:19:14.359
<v Speaker 1>asking me to hang out. That's a fair point. Actually, okay,

0:19:14.359 --> 0:19:16.879
<v Speaker 1>that's a fair point. But if so, I don't know.

0:19:17.080 --> 0:19:20.520
<v Speaker 1>I think, if if this guy is texting Tori specifically

0:19:20.600 --> 0:19:23.160
<v Speaker 1>to hang out one on one, where it's a guy

0:19:23.280 --> 0:19:25.639
<v Speaker 1>that she's known for a little while but never have

0:19:25.720 --> 0:19:30.000
<v Speaker 1>formed a friendship with um, I would have taken that

0:19:30.080 --> 0:19:31.720
<v Speaker 1>as a date. And if honestly, if I was the

0:19:31.760 --> 0:19:34.320
<v Speaker 1>guy asking her. I would want her to take it

0:19:34.400 --> 0:19:36.480
<v Speaker 1>as a date, because it would be worse if she

0:19:36.560 --> 0:19:39.040
<v Speaker 1>thought we were just hanging out as friends and I

0:19:39.080 --> 0:19:41.840
<v Speaker 1>thought it was a date. How you because there was

0:19:41.840 --> 0:19:43.360
<v Speaker 1>like a girl. There was a girl when I used

0:19:43.400 --> 0:19:46.119
<v Speaker 1>to bartend. There was a girl that I thought was

0:19:46.160 --> 0:19:48.160
<v Speaker 1>super cute, really like she used to come in all

0:19:48.200 --> 0:19:50.920
<v Speaker 1>the time, Like every time she come in, she comes

0:19:50.920 --> 0:19:52.520
<v Speaker 1>with her family and be like, oh, hey, what's up,

0:19:52.560 --> 0:19:54.440
<v Speaker 1>Like how's things? Blah blah blah blah. Never had the

0:19:54.480 --> 0:19:57.520
<v Speaker 1>balls to ask her out. Finally, one day I did,

0:19:57.920 --> 0:20:00.000
<v Speaker 1>and the idea she said, yes, we're on a date

0:20:00.000 --> 0:20:03.520
<v Speaker 1>obviously didn't work out. But the thought of me asking,

0:20:03.640 --> 0:20:06.959
<v Speaker 1>like finally, you know, asking her to, hey let's hang out,

0:20:07.040 --> 0:20:09.160
<v Speaker 1>let's go on lunch. I didn't specifically say hey, let's

0:20:09.200 --> 0:20:11.200
<v Speaker 1>go on a date. I said hey, let's grab a

0:20:11.280 --> 0:20:14.359
<v Speaker 1>drink sometime. She's like, yeah, sure great. Now granted we

0:20:14.400 --> 0:20:17.199
<v Speaker 1>had like this weird rapport because I had known her,

0:20:17.200 --> 0:20:18.919
<v Speaker 1>but it wasn't a one on one setting, and I

0:20:19.000 --> 0:20:21.000
<v Speaker 1>when I asked for a drink, I was like, Okay,

0:20:21.080 --> 0:20:22.760
<v Speaker 1>here we go. This is gonna be kind of a date.

0:20:23.200 --> 0:20:25.040
<v Speaker 1>She took it the same way, but in my head.

0:20:25.119 --> 0:20:27.679
<v Speaker 1>If she took it the other way, thinking oh, this

0:20:27.760 --> 0:20:29.600
<v Speaker 1>is just a friend hangout, that would crush me and

0:20:29.640 --> 0:20:31.439
<v Speaker 1>I would never ask anybody to hang out one on

0:20:31.440 --> 0:20:33.120
<v Speaker 1>one again. So every time I hang out with someone

0:20:33.160 --> 0:20:34.879
<v Speaker 1>now I have to specify before and hey, just so

0:20:35.000 --> 0:20:37.000
<v Speaker 1>you know, not a date. I would hope that you

0:20:37.000 --> 0:20:41.000
<v Speaker 1>would have the common sense to differentiate between someone you're

0:20:41.000 --> 0:20:42.920
<v Speaker 1>hanging out with as a friend and someone you're hanging

0:20:42.920 --> 0:20:45.960
<v Speaker 1>out with who might potentially see this as a future relationship,

0:20:47.000 --> 0:20:49.280
<v Speaker 1>which I have faith you do. If you're saying that,

0:20:49.960 --> 0:20:52.160
<v Speaker 1>if you're I think you let off that conversation at

0:20:52.160 --> 0:20:55.159
<v Speaker 1>that point by saying that it's you don't need to

0:20:55.200 --> 0:20:58.560
<v Speaker 1>specify if it's a date because it's implied. Yes, I

0:20:58.560 --> 0:21:04.480
<v Speaker 1>think that's such a pool. Wouldn't you rather specify that

0:21:04.600 --> 0:21:06.879
<v Speaker 1>it's a friend date? So what am I supposed to

0:21:06.880 --> 0:21:08.080
<v Speaker 1>do that if I want to hang out with someone

0:21:08.080 --> 0:21:10.239
<v Speaker 1>that I'm just starting to get to know, we're all

0:21:10.280 --> 0:21:13.000
<v Speaker 1>adults at this point in our lives mid late early twenties,

0:21:13.080 --> 0:21:14.760
<v Speaker 1>thirties forties. It doesn't matter at this point of course.

0:21:14.800 --> 0:21:18.760
<v Speaker 1>Are you supposed to then say before every single time

0:21:18.800 --> 0:21:20.600
<v Speaker 1>you meet someone new to hang out with them be like, hey,

0:21:20.680 --> 0:21:23.400
<v Speaker 1>just to be clear, not a date. If you want

0:21:23.440 --> 0:21:25.159
<v Speaker 1>to be friends, just want to hang out with you.

0:21:25.320 --> 0:21:27.160
<v Speaker 1>That's the weirdest thing I've ever heard in my life.

0:21:27.240 --> 0:21:29.199
<v Speaker 1>If it's if it's the sex that you're tracked to do,

0:21:29.280 --> 0:21:32.520
<v Speaker 1>for example, if it's you asking a girl out for

0:21:32.560 --> 0:21:35.840
<v Speaker 1>the first time, just even get to lunch, Like you

0:21:35.880 --> 0:21:37.719
<v Speaker 1>met her out at a bar, your all on, your

0:21:37.720 --> 0:21:39.280
<v Speaker 1>friends were all hanging out, and you're like, Wow, you

0:21:39.320 --> 0:21:42.919
<v Speaker 1>seem really cool. Let's hang out sometime. Yes, you have

0:21:43.000 --> 0:21:45.720
<v Speaker 1>to assume she's gonna she's gonna think, oh wow, he's

0:21:45.760 --> 0:21:47.639
<v Speaker 1>asking me out on a date. Let me tell you

0:21:47.640 --> 0:21:49.960
<v Speaker 1>about a little tactic I've adopted in the past. I

0:21:49.960 --> 0:21:52.159
<v Speaker 1>don't use it so much anymore, but if there was

0:21:52.200 --> 0:21:54.520
<v Speaker 1>a girl that I wanted to date, a girl that

0:21:54.560 --> 0:21:57.359
<v Speaker 1>I was really interested in, I would go out of

0:21:57.400 --> 0:21:59.240
<v Speaker 1>my way to make sure it was clear to her

0:21:59.520 --> 0:22:02.920
<v Speaker 1>that we were hanging out as friends. My point exactly,

0:22:03.200 --> 0:22:06.280
<v Speaker 1>the date is implied, So you had to do your

0:22:06.320 --> 0:22:08.520
<v Speaker 1>due diligence to make sure she knew we were just

0:22:08.600 --> 0:22:11.080
<v Speaker 1>hanging out as friends. Right, But with my intention to

0:22:11.200 --> 0:22:13.119
<v Speaker 1>move it past being friends, Well, what the hell was

0:22:13.160 --> 0:22:16.840
<v Speaker 1>the point of that? Then you're so complicated. Why do

0:22:16.880 --> 0:22:18.600
<v Speaker 1>you want to Why would you want to make her

0:22:18.680 --> 0:22:20.600
<v Speaker 1>think she's in the friend zone, and then she's going

0:22:20.640 --> 0:22:22.199
<v Speaker 1>to put you in the friend zone, and then you're

0:22:22.240 --> 0:22:23.760
<v Speaker 1>gonna want to try to date her, and it's going

0:22:23.800 --> 0:22:25.760
<v Speaker 1>to make things so complicated. I'm not going to give

0:22:25.840 --> 0:22:27.480
<v Speaker 1>an exact number on this, but I would say the

0:22:27.520 --> 0:22:30.359
<v Speaker 1>success rate of this tactic is in the high percent.

0:22:31.920 --> 0:22:36.639
<v Speaker 1>Are single? Are you single right now? By choice? The

0:22:36.680 --> 0:22:39.640
<v Speaker 1>point that I'm making is, I don't know. I don't

0:22:39.640 --> 0:22:40.680
<v Speaker 1>even know what the point is that I'm trying to

0:22:40.720 --> 0:22:42.720
<v Speaker 1>make anymore. I think that it was a friend thing,

0:22:42.920 --> 0:22:44.760
<v Speaker 1>a friend hang out, and I think that it's weird

0:22:44.800 --> 0:22:47.959
<v Speaker 1>that you guys are asking someone to define something at

0:22:48.000 --> 0:22:49.879
<v Speaker 1>any point where it's like, hey, just so you know,

0:22:49.960 --> 0:22:51.600
<v Speaker 1>we're just friends, just so you know this is a date,

0:22:51.680 --> 0:22:54.720
<v Speaker 1>or just so you know I had serials morning. I'm

0:22:54.760 --> 0:22:57.280
<v Speaker 1>just saying that there just it doesn't it's not it's

0:22:57.320 --> 0:23:01.280
<v Speaker 1>not authentic normal human interaction, like pick up on the vibe?

0:23:01.280 --> 0:23:03.960
<v Speaker 1>How did how was the vibe of the day? Was

0:23:04.000 --> 0:23:06.320
<v Speaker 1>he flirtatious? Did he tell you how beautiful you look?

0:23:06.400 --> 0:23:09.359
<v Speaker 1>Did he say he missed you? You hold hands you

0:23:09.400 --> 0:23:11.680
<v Speaker 1>hold hands, did you guys? Hug? Was there a kiss?

0:23:11.680 --> 0:23:14.280
<v Speaker 1>Like these are all things that we do on the date,

0:23:14.760 --> 0:23:17.000
<v Speaker 1>just that, but were there any signs from him of

0:23:17.119 --> 0:23:20.760
<v Speaker 1>romantic contention. So when we were walking after lunch back

0:23:20.840 --> 0:23:23.040
<v Speaker 1>to his car, I was like, because it was like

0:23:23.080 --> 0:23:25.160
<v Speaker 1>he was at the end of one side of the loop,

0:23:25.200 --> 0:23:27.040
<v Speaker 1>I was like, okay, like so good seeing you. Like

0:23:27.080 --> 0:23:29.240
<v Speaker 1>you'll definitely want to hop on the road where traffic

0:23:29.280 --> 0:23:30.680
<v Speaker 1>starts to build up. And I was like, I don't

0:23:30.680 --> 0:23:32.320
<v Speaker 1>know what's going on. He's like, well, let's just go

0:23:32.359 --> 0:23:34.919
<v Speaker 1>on more loop, like go on more loop, and then

0:23:34.920 --> 0:23:36.360
<v Speaker 1>he like threw out this like one thing, like kind

0:23:36.359 --> 0:23:38.359
<v Speaker 1>of laughing, like he was super sarcastic and was like,

0:23:38.359 --> 0:23:40.240
<v Speaker 1>oh yeah, I'm just trying to impress you and like

0:23:40.320 --> 0:23:42.960
<v Speaker 1>things like that. And then he texted me being it's

0:23:42.960 --> 0:23:48.600
<v Speaker 1>the date. But then I paid for wait to finish

0:23:48.640 --> 0:23:50.560
<v Speaker 1>you said you texted him no, And then he texted

0:23:50.600 --> 0:23:52.800
<v Speaker 1>me being like that was so fun, Like I'm here

0:23:52.880 --> 0:23:54.480
<v Speaker 1>until the end of July, like please let me know

0:23:54.560 --> 0:23:56.879
<v Speaker 1>next time you're free, and like he's in Idaho right

0:23:56.920 --> 0:23:59.560
<v Speaker 1>now and he's like, I'll text you when I get back.

0:24:00.040 --> 0:24:01.959
<v Speaker 1>But I I just I don't really know, like am

0:24:01.960 --> 0:24:03.879
<v Speaker 1>I supposed to do follow up questions then being like,

0:24:03.920 --> 0:24:05.439
<v Speaker 1>hey you did this, this and this, so was that

0:24:05.480 --> 0:24:07.160
<v Speaker 1>a date? Or like if somebody who talks to you,

0:24:07.359 --> 0:24:09.480
<v Speaker 1>I feel like I shouldn't assume it's kind of going

0:24:09.520 --> 0:24:11.920
<v Speaker 1>to be something. When you guys talk, do you guys

0:24:11.920 --> 0:24:15.040
<v Speaker 1>talk about past relationships or your current state of dating?

0:24:15.080 --> 0:24:18.840
<v Speaker 1>In Los Angeles we talked a lot about family. I

0:24:18.880 --> 0:24:21.720
<v Speaker 1>gotta be honest, just from her saying yes, I would

0:24:21.720 --> 0:24:23.880
<v Speaker 1>have assumed that she was single, because if she had

0:24:23.880 --> 0:24:27.600
<v Speaker 1>a boyfriend and some dude came back into town and said, hey,

0:24:27.640 --> 0:24:31.040
<v Speaker 1>let's grab lunch and she said, yes, single, But they're friends.

0:24:31.040 --> 0:24:32.560
<v Speaker 1>You have said, you said you've talked, you'd like I

0:24:32.600 --> 0:24:35.240
<v Speaker 1>have known him for three years. When I say no,

0:24:35.760 --> 0:24:38.520
<v Speaker 1>I just mean I know. Do you follow each other

0:24:38.520 --> 0:24:40.879
<v Speaker 1>on Instagram? Yeah? I think that's honestly why we've been

0:24:40.880 --> 0:24:43.240
<v Speaker 1>able to kind of keep in touches. Like if we're

0:24:43.320 --> 0:24:46.720
<v Speaker 1>judging the level of friendships between people by whether they followed,

0:24:47.600 --> 0:24:49.199
<v Speaker 1>if they didn't follow each other, then I would know

0:24:49.400 --> 0:24:51.160
<v Speaker 1>without a doubt that they wouldn't be that good of friends,

0:24:51.200 --> 0:24:52.639
<v Speaker 1>and I would almost think that it was more of

0:24:52.640 --> 0:24:54.600
<v Speaker 1>a date but I would also say, just by following

0:24:54.600 --> 0:24:56.520
<v Speaker 1>somebody doesn't mean that I agree. Does he reply to

0:24:56.520 --> 0:24:59.760
<v Speaker 1>your stories often? You don't really puost many stories? Do

0:24:59.840 --> 0:25:02.480
<v Speaker 1>you reply to his stories ever? So it's just the

0:25:02.480 --> 0:25:06.760
<v Speaker 1>facetimes randomly, really random, like his misturb and t C

0:25:06.880 --> 0:25:12.400
<v Speaker 1>l A would be like, hey, maybe once a year.

0:25:12.480 --> 0:25:15.360
<v Speaker 1>Guys are friends. There's nothing more to it. I think

0:25:15.400 --> 0:25:17.199
<v Speaker 1>you gotta see what happens next. But you gotta let

0:25:17.280 --> 0:25:22.679
<v Speaker 1>him text you. This was a date, Hondo? Sorry? Do

0:25:22.720 --> 0:25:26.200
<v Speaker 1>I need to follow up next time? You know? The

0:25:26.359 --> 0:25:28.280
<v Speaker 1>dean saying is I need to be able to clarify

0:25:28.400 --> 0:25:30.600
<v Speaker 1>you like him? Would you date him? Do you want

0:25:30.600 --> 0:25:35.640
<v Speaker 1>it to be you don't even know? Yeah, but it's

0:25:36.720 --> 0:25:38.919
<v Speaker 1>a date. Then now it's like it's also hard to

0:25:39.119 --> 0:25:41.119
<v Speaker 1>be excited over something because then you're just like I

0:25:41.200 --> 0:25:42.720
<v Speaker 1>kind of want to like put my guard up, being

0:25:42.760 --> 0:25:44.639
<v Speaker 1>like I don't know what's happening exactly. You want to

0:25:44.640 --> 0:25:46.520
<v Speaker 1>put your guard up because you have guys out there

0:25:46.520 --> 0:25:50.959
<v Speaker 1>to be like, hey, we were just friends. It's fine,

0:25:51.040 --> 0:25:53.080
<v Speaker 1>but that's a guy thing. I really like this girl.

0:25:53.119 --> 0:25:55.119
<v Speaker 1>I'm gonna ask her out. She just wants to be friends.

0:25:55.200 --> 0:25:56.760
<v Speaker 1>That wasn't a date. I don't want to ask you out.

0:25:56.800 --> 0:25:59.600
<v Speaker 1>It's a defense. That's why I have this mustache. If

0:25:59.600 --> 0:26:01.280
<v Speaker 1>I'm interested, didn't girl and she says, no, it's because

0:26:01.280 --> 0:26:02.879
<v Speaker 1>of the mustache. It's not because of me. You can

0:26:02.920 --> 0:26:06.640
<v Speaker 1>always store that excuse out. I love that. It's the stash,

0:26:06.720 --> 0:26:10.119
<v Speaker 1>it's not me. Well, that was awesome, TORTI thank you

0:26:10.119 --> 0:26:14.520
<v Speaker 1>for sharing on don yet is here so we should

0:26:14.520 --> 0:26:16.320
<v Speaker 1>be done soon. I just have one quick question. I

0:26:16.359 --> 0:26:18.800
<v Speaker 1>have a date on Friday. Do I offer to pay?

0:26:18.960 --> 0:26:20.720
<v Speaker 1>How do you know it's a date? Yes, he did.

0:26:20.960 --> 0:26:25.480
<v Speaker 1>Let's let's that's true. Don't offer to pay. I mean, yeah,

0:26:25.520 --> 0:26:28.360
<v Speaker 1>we could. We're gonna do anything. It's a date from

0:26:28.400 --> 0:26:31.320
<v Speaker 1>here on out. You're it's supposed to that's part of

0:26:31.320 --> 0:26:34.200
<v Speaker 1>the fun. If you're not supposed to me, I will say,

0:26:34.320 --> 0:26:36.480
<v Speaker 1>first of all, I will say, first impression of you

0:26:36.640 --> 0:26:38.399
<v Speaker 1>hang out the guy on Friday, I would assume dinner.

0:26:38.480 --> 0:26:40.560
<v Speaker 1>That's more daty than going to Abbot during the day

0:26:40.560 --> 0:26:42.840
<v Speaker 1>walking around with a guy and Jim on a Saturday.

0:26:43.119 --> 0:26:46.320
<v Speaker 1>That choice was the Abbot candy. That was your choice.

0:26:46.359 --> 0:26:49.399
<v Speaker 1>He picked it. You could have picked dinner though, totally totally,

0:26:49.440 --> 0:26:51.080
<v Speaker 1>but I didn't had a good father's saying, maybe if

0:26:51.119 --> 0:26:52.480
<v Speaker 1>you picked dinner, he would have shown up in a

0:26:52.520 --> 0:26:55.400
<v Speaker 1>more nice attire. I would hope, Oh maybe, I don't

0:26:55.400 --> 0:26:58.280
<v Speaker 1>think so. With flowers, I don't know to or you're

0:26:58.280 --> 0:27:02.399
<v Speaker 1>a complicated human that's at the day's not you are

0:27:02.440 --> 0:27:09.000
<v Speaker 1>the day. We're all complicated humans. You are the more

0:27:09.080 --> 0:27:11.760
<v Speaker 1>boxes we try to put our experiences in, and the

0:27:11.800 --> 0:27:14.520
<v Speaker 1>people we meet in, the less successful We're gonna be.

0:27:14.720 --> 0:27:17.240
<v Speaker 1>Just be fluid, like figure it out as you're going.

0:27:17.280 --> 0:27:19.239
<v Speaker 1>If he starts flirting with you, maybe flirt back. If

0:27:19.280 --> 0:27:21.320
<v Speaker 1>you don't like it anymore, don't flirt back. And if

0:27:21.359 --> 0:27:23.360
<v Speaker 1>you don't like it anymore and he's still making advances,

0:27:23.440 --> 0:27:25.639
<v Speaker 1>then be clear and direct and say, hey, we're just friends.

0:27:25.640 --> 0:27:27.359
<v Speaker 1>Hey you want to know what that's called a date?

0:27:27.600 --> 0:27:30.919
<v Speaker 1>So anyway, moving forward, we have a great guest coming up,

0:27:31.200 --> 0:27:33.920
<v Speaker 1>Latreel guests here. I think we can all agree on

0:27:33.920 --> 0:27:40.280
<v Speaker 1>one thing, and that says that it wasn't a date. No. Well,

0:27:40.320 --> 0:27:43.040
<v Speaker 1>before Latrelle comes in, we're gonna take a low break.

0:27:45.320 --> 0:27:49.919
<v Speaker 1>My two top favorite things in life both start with

0:27:49.960 --> 0:27:56.000
<v Speaker 1>the letter U S. Spaghetti and sleep. So maybe you've

0:27:56.040 --> 0:27:59.960
<v Speaker 1>considered buying yourself a sleep number bed but you probably

0:28:00.240 --> 0:28:02.720
<v Speaker 1>thought I can't really afford one. But could you really

0:28:02.800 --> 0:28:05.280
<v Speaker 1>afford to be tossing and turning in your old mattress

0:28:05.320 --> 0:28:07.800
<v Speaker 1>compromising on your sleep? I knew I couldn't, and that's

0:28:07.800 --> 0:28:10.160
<v Speaker 1>why I had to get myself one. And right now,

0:28:10.320 --> 0:28:13.120
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0:28:13.320 --> 0:28:17.480
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0:28:17.480 --> 0:28:20.280
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0:28:20.320 --> 0:28:23.400
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0:28:23.480 --> 0:28:26.520
<v Speaker 1>more um refreshed when I wake up in the morning

0:28:26.520 --> 0:28:29.560
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0:28:29.560 --> 0:28:33.600
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0:28:33.600 --> 0:28:37.520
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0:28:39.280 --> 0:28:41.959
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0:28:41.960 --> 0:28:45.480
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0:28:49.440 --> 0:28:53.320
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<v Speaker 1>stores nationwide. That's five D seventy five sleep Number stores nationwide.

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<v Speaker 1>Find the one nearest you at sleep number dot com

0:29:37.840 --> 0:29:41.880
<v Speaker 1>slash dean. So again to find the nearest sleep Number

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<v Speaker 1>store next to you. That's sleep number dot com slash

0:29:45.080 --> 0:29:54.520
<v Speaker 1>d e a n. You guys are easy on the radio, man,

0:29:54.640 --> 0:30:00.880
<v Speaker 1>I'm like, hey, Cadio TV Star. I know. I'm like,

0:30:01.000 --> 0:30:02.960
<v Speaker 1>why are you on radio? It's not like you have

0:30:03.000 --> 0:30:05.640
<v Speaker 1>a face for radio. It's nice because Easton always tells

0:30:05.680 --> 0:30:08.520
<v Speaker 1>us we have a face for radio. So having someone

0:30:08.600 --> 0:30:11.160
<v Speaker 1>come in and be positive, I think they's a hater.

0:30:11.240 --> 0:30:17.200
<v Speaker 1>In the build they discuss me. Um here we go. Then, well,

0:30:17.280 --> 0:30:20.280
<v Speaker 1>in studio, we have one of the new trainers from

0:30:20.400 --> 0:30:23.880
<v Speaker 1>Revenge Party with Chloe Kardashian, which premieres on July seven

0:30:24.280 --> 0:30:31.200
<v Speaker 1>on Latreel Mitchell joining me Hello Hello, Hello, Hello, Latriel

0:30:31.560 --> 0:30:33.840
<v Speaker 1>you asked if we you told me when I met

0:30:33.840 --> 0:30:35.840
<v Speaker 1>you were like, hey, my name's law Yeah, La la

0:30:35.920 --> 0:30:40.280
<v Speaker 1>la la la la la la la la la whatever

0:30:40.280 --> 0:30:42.720
<v Speaker 1>and all that good stuff. Yeah, makes it easier. Yeah,

0:30:42.760 --> 0:30:45.680
<v Speaker 1>I called Dean d What up date do you want?

0:30:45.720 --> 0:30:48.600
<v Speaker 1>It's funny off topic of the podcast entirely. Well, I

0:30:48.600 --> 0:30:50.400
<v Speaker 1>actually don't call him deep. But now I'm gonna start.

0:30:50.720 --> 0:30:52.240
<v Speaker 1>When I played football in high school, I was like

0:30:52.280 --> 0:30:53.960
<v Speaker 1>a freshman and our coach would always be like, get

0:30:53.960 --> 0:30:56.160
<v Speaker 1>out there, D like talking about the defense, and every

0:30:56.160 --> 0:30:58.000
<v Speaker 1>time I was like, I'm not prepared to go out

0:30:58.200 --> 0:31:00.120
<v Speaker 1>right now, and I always has to go And I

0:31:00.160 --> 0:31:04.280
<v Speaker 1>was like, wait, wait, isn't me now? You so so

0:31:04.440 --> 0:31:06.320
<v Speaker 1>like I just said. You are one of the trainers

0:31:06.400 --> 0:31:10.680
<v Speaker 1>on Chloe Kardashian show Revenge Body. Yes in season three,

0:31:11.200 --> 0:31:15.200
<v Speaker 1>Season three. All three seasons have been a lot of fun,

0:31:15.680 --> 0:31:17.560
<v Speaker 1>and I think people kind of get wrapped up in

0:31:17.600 --> 0:31:21.080
<v Speaker 1>the word revenge. It's not really about revenge because the

0:31:21.160 --> 0:31:26.560
<v Speaker 1>journey of each individual is definitely um. They grow a

0:31:26.560 --> 0:31:28.640
<v Speaker 1>lot inside and out, and then at the end of

0:31:28.720 --> 0:31:31.440
<v Speaker 1>it they realize it's not really about me getting back

0:31:31.480 --> 0:31:33.600
<v Speaker 1>at this person or showing this person I can do

0:31:33.640 --> 0:31:36.320
<v Speaker 1>that it's more about self love and loving yourself and

0:31:36.360 --> 0:31:39.040
<v Speaker 1>what you can do for you. Yeah. Well, the best

0:31:39.040 --> 0:31:41.800
<v Speaker 1>revenge is living your best life. Or you know, the

0:31:41.880 --> 0:31:45.280
<v Speaker 1>best revenges are cold, you know, any one of those.

0:31:45.480 --> 0:31:46.960
<v Speaker 1>I have a question for you. Can I go on

0:31:47.000 --> 0:31:50.480
<v Speaker 1>the show Revenge Body without having like someone that I

0:31:50.480 --> 0:31:51.680
<v Speaker 1>want to get revenge? I just want to get in

0:31:51.760 --> 0:31:54.320
<v Speaker 1>shape basically is what it is so pretty much. But

0:31:54.360 --> 0:31:56.360
<v Speaker 1>there has to be someone like one of your boys

0:31:56.360 --> 0:31:59.320
<v Speaker 1>when you're in a barm like dude, you suck? Yeah,

0:31:59.360 --> 0:32:02.800
<v Speaker 1>you suck? Is that? Yeah? Now you've been on the show.

0:32:03.000 --> 0:32:05.200
<v Speaker 1>What if Jared said I suck and then that's it.

0:32:05.320 --> 0:32:10.040
<v Speaker 1>You don't work out what I'm shirtless? Like dude you suck? Yeah?

0:32:10.120 --> 0:32:12.520
<v Speaker 1>I mean whatever. Yeah, I mean you can say I

0:32:12.600 --> 0:32:14.600
<v Speaker 1>beat up on myself. I want to get revenge on myself.

0:32:14.800 --> 0:32:17.120
<v Speaker 1>I mean I'm sure if I haven't been done yet,

0:32:17.480 --> 0:32:21.280
<v Speaker 1>then you should bring it. Okay, bring it. Tell us

0:32:21.280 --> 0:32:23.040
<v Speaker 1>about the show that three seasons must be doing well.

0:32:23.200 --> 0:32:26.440
<v Speaker 1>Three seasons it's doing extremely well. Um, usually I have

0:32:26.520 --> 0:32:28.320
<v Speaker 1>a lot of drama every season. This is going to

0:32:28.400 --> 0:32:31.600
<v Speaker 1>be my my episodes this year will be what kind

0:32:31.640 --> 0:32:35.760
<v Speaker 1>of drama do you bring jerking. Um, you know, I don't.

0:32:35.880 --> 0:32:38.520
<v Speaker 1>I don't bring drama, So let's get back. The drama

0:32:38.680 --> 0:32:41.400
<v Speaker 1>is brought to you, and then I just and I

0:32:41.560 --> 0:32:43.080
<v Speaker 1>handle it. I will said the way that you said

0:32:43.120 --> 0:32:44.480
<v Speaker 1>it made me think that you were the one bringing

0:32:46.360 --> 0:32:48.360
<v Speaker 1>Now I am a girl from the Bronx though, I

0:32:48.520 --> 0:32:50.280
<v Speaker 1>you know, I'll shut it down in a heartbeat and

0:32:50.280 --> 0:32:52.280
<v Speaker 1>don't let the New Yorker come out of me. Yeah,

0:32:52.280 --> 0:32:54.160
<v Speaker 1>I know, you definitely have a presence that you're You're

0:32:54.200 --> 0:32:57.240
<v Speaker 1>just a badass. People don't really mess with me that much.

0:32:57.880 --> 0:32:59.280
<v Speaker 1>This it's hard to me. It's hard for me to

0:32:59.320 --> 0:33:01.120
<v Speaker 1>be friends with you from New York. I've started to

0:33:01.160 --> 0:33:04.200
<v Speaker 1>do why because I just don't. I'm much more laid back.

0:33:04.440 --> 0:33:08.080
<v Speaker 1>Once again, I apologize to our New York listeners. Dean

0:33:08.200 --> 0:33:11.320
<v Speaker 1>does not represent the podcast as a whole. Really good

0:33:11.360 --> 0:33:14.000
<v Speaker 1>friends is from the Bronx or from Brooklyn or something

0:33:14.040 --> 0:33:16.280
<v Speaker 1>like that. So you don't confuse it just because they're

0:33:16.280 --> 0:33:18.480
<v Speaker 1>two bees, like you need to make that clear. Brooklyn

0:33:18.560 --> 0:33:20.240
<v Speaker 1>and the Bronx, they're not just two bees, law, they're

0:33:20.240 --> 0:33:23.440
<v Speaker 1>two b r os. So there's a lot more than

0:33:23.480 --> 0:33:26.080
<v Speaker 1>just one letter. And they have in comments. Yes, but

0:33:27.000 --> 0:33:29.040
<v Speaker 1>she's got her Stern New York Neis tour, and I

0:33:29.240 --> 0:33:31.840
<v Speaker 1>just have my like blase, don't care about anything, l

0:33:31.920 --> 0:33:34.600
<v Speaker 1>a attitude, and there's a lot of contention with that,

0:33:34.680 --> 0:33:36.400
<v Speaker 1>and I get stressed out sometimes she talks and I

0:33:36.560 --> 0:33:39.959
<v Speaker 1>feel myself getting anxious because we're like, you know, fast talkers.

0:33:40.040 --> 0:33:42.720
<v Speaker 1>Everything like yesterday, and it's great. I walk fast, I

0:33:42.760 --> 0:33:45.440
<v Speaker 1>do everything, and I when I when I sit at

0:33:45.480 --> 0:33:47.400
<v Speaker 1>a light and I look at people say do you

0:33:47.520 --> 0:33:50.800
<v Speaker 1>keep on California have any sense of urgency? Because they're

0:33:50.840 --> 0:33:54.840
<v Speaker 1>like rolling across the street flip flops on and I'm like,

0:33:55.120 --> 0:33:58.160
<v Speaker 1>I really want to mentality. Yeah, I think it is

0:33:58.200 --> 0:34:00.680
<v Speaker 1>because I was like, can I just this right turn?

0:34:00.720 --> 0:34:03.720
<v Speaker 1>Because you are cruising across the street. It's definitely a

0:34:03.760 --> 0:34:07.640
<v Speaker 1>Los Angeles mindset because even like setting up meetings, anytime

0:34:07.680 --> 0:34:09.840
<v Speaker 1>you're like, hey, yeah, let's meet it's like yeah, what

0:34:09.880 --> 0:34:13.360
<v Speaker 1>are you doing? Uh? In September, it's like no, no, no, no, no,

0:34:13.480 --> 0:34:16.120
<v Speaker 1>what about this Tuday? This Tuesday? I want to meet up,

0:34:16.360 --> 0:34:17.920
<v Speaker 1>Let's do this, let's get it going. You just do

0:34:18.000 --> 0:34:20.800
<v Speaker 1>what I don't agree and then not show up or

0:34:21.360 --> 0:34:25.440
<v Speaker 1>the opposite. That's a that's a flaky, that's flaky that

0:34:25.640 --> 0:34:29.839
<v Speaker 1>flamp shade. Yeah, see, is that a California thing? Because

0:34:29.840 --> 0:34:32.280
<v Speaker 1>I don't want to put it out there to California,

0:34:32.320 --> 0:34:34.600
<v Speaker 1>and I was like, yeah, people out here can get like, oh,

0:34:34.640 --> 0:34:37.600
<v Speaker 1>we're going to get together. I'm like, great, Dean has

0:34:37.680 --> 0:34:41.279
<v Speaker 1>this unbelievable ability to completely flake on someone and then

0:34:41.360 --> 0:34:43.600
<v Speaker 1>the next time you see him, all he does is

0:34:43.719 --> 0:34:49.399
<v Speaker 1>smile and you're like, all right, you're forgiven. Get over here. Yeah,

0:34:49.400 --> 0:34:52.200
<v Speaker 1>hopefully don't flack on the wedding. Huh, well, that would

0:34:52.200 --> 0:34:57.360
<v Speaker 1>be unforgiving. Then she'll be on Revenge Body and be like,

0:34:57.560 --> 0:35:00.120
<v Speaker 1>I'm getting revenge on this idiot that left me at

0:35:00.160 --> 0:35:02.600
<v Speaker 1>the altar Ashley and I will be on Revenge Body.

0:35:02.920 --> 0:35:06.839
<v Speaker 1>What do you guys get Yeah, let's get revenge Body

0:35:06.920 --> 0:35:09.799
<v Speaker 1>on him. Tell us more about Revenge Body with Chloe,

0:35:09.880 --> 0:35:12.440
<v Speaker 1>because you said that you're going to be involved in

0:35:12.760 --> 0:35:15.719
<v Speaker 1>tear drinking drama this season. Yeah, for the first time

0:35:15.760 --> 0:35:18.360
<v Speaker 1>for you know. I mean, I think every episode brings

0:35:18.600 --> 0:35:22.319
<v Speaker 1>a little bit of tears because you learn to love

0:35:22.440 --> 0:35:24.880
<v Speaker 1>these people as they you watch them go through their

0:35:24.960 --> 0:35:27.480
<v Speaker 1>journey and at the end of it, when they achieve

0:35:27.560 --> 0:35:30.719
<v Speaker 1>their goal that there's something really cool about that you know, well,

0:35:30.800 --> 0:35:33.680
<v Speaker 1>what is it about a breakup that makes someone want

0:35:33.719 --> 0:35:36.840
<v Speaker 1>to look better or like want to Well, here's my

0:35:37.080 --> 0:35:38.759
<v Speaker 1>I'm gonna give you. I'm going to give you my

0:35:39.120 --> 0:35:41.239
<v Speaker 1>theory on it, and then I'm going to come back

0:35:41.320 --> 0:35:44.840
<v Speaker 1>to you know, the other people. I think, here's the

0:35:44.920 --> 0:35:48.120
<v Speaker 1>problem in relationships, what people do. So people get very

0:35:48.160 --> 0:35:51.520
<v Speaker 1>comfortable in relationships, unfortunately, and then all of a sudden,

0:35:51.560 --> 0:35:54.800
<v Speaker 1>it's doughnuts and cookies and ice cream and Netflix and

0:35:56.680 --> 0:36:01.600
<v Speaker 1>to pounds, and then all of a sudden that's a

0:36:02.000 --> 0:36:05.040
<v Speaker 1>person that you met who was like hottie pitsidi and

0:36:05.120 --> 0:36:07.720
<v Speaker 1>had ads. You're like, okay, what happened to your ads?

0:36:07.840 --> 0:36:10.600
<v Speaker 1>Now it's a little you know, a little bill is

0:36:10.680 --> 0:36:14.640
<v Speaker 1>very dopeboly thing going right, So then then what happened?

0:36:14.719 --> 0:36:16.879
<v Speaker 1>You start looking at the hotter chick who's out there,

0:36:16.880 --> 0:36:19.920
<v Speaker 1>and then you're like, so, I think for people, they

0:36:20.000 --> 0:36:23.279
<v Speaker 1>need to number one, keep yourself first. Always keep your

0:36:23.320 --> 0:36:25.759
<v Speaker 1>health first, and keep that on track so you don't

0:36:25.840 --> 0:36:27.840
<v Speaker 1>lose that so you don't have to ever have revenge.

0:36:27.960 --> 0:36:31.040
<v Speaker 1>Because I personally love to stay in shape for the

0:36:31.120 --> 0:36:33.320
<v Speaker 1>person that I'm with, Like, you know, you want to

0:36:33.360 --> 0:36:36.360
<v Speaker 1>look good naked and if what and feel good whatever

0:36:36.480 --> 0:36:38.800
<v Speaker 1>that is to you. It just has you know, whatever

0:36:38.880 --> 0:36:40.839
<v Speaker 1>that looks like in your head, whatever when you look

0:36:40.880 --> 0:36:42.879
<v Speaker 1>in the mirror. If you feel good about it, great.

0:36:43.280 --> 0:36:45.400
<v Speaker 1>What's fitness something always part of your life? Because I

0:36:45.480 --> 0:36:47.919
<v Speaker 1>worked out for a solid five years, maybe like five

0:36:48.000 --> 0:36:49.640
<v Speaker 1>days a week, and then after I got off of

0:36:49.760 --> 0:36:51.319
<v Speaker 1>the show. I don't know about you guys, but after

0:36:51.400 --> 0:36:53.480
<v Speaker 1>the Bachelor, it's been two years now that I'm like,

0:36:53.920 --> 0:36:56.160
<v Speaker 1>I'll work out, thank God from muscle memory, but I'll

0:36:56.160 --> 0:36:59.640
<v Speaker 1>work out maybe once a week every month, and it's

0:36:59.719 --> 0:37:01.759
<v Speaker 1>so hard to get back. Yeah, and it's so hard

0:37:01.800 --> 0:37:04.520
<v Speaker 1>to get back into it because I'm like, once you stop,

0:37:05.040 --> 0:37:06.920
<v Speaker 1>where do you find that motivation again? And now I'm

0:37:06.920 --> 0:37:13.000
<v Speaker 1>in a relationship and it's like, yeah, light everywhere, and

0:37:13.040 --> 0:37:16.520
<v Speaker 1>I'm like, I don't care. I think people find their motivation.

0:37:17.239 --> 0:37:19.759
<v Speaker 1>I think. I mean in a relationship, you would hope

0:37:19.840 --> 0:37:22.160
<v Speaker 1>if fitness is important to you, the person that you're

0:37:22.200 --> 0:37:26.080
<v Speaker 1>with is into it. That's motivating. Another piece of it

0:37:26.400 --> 0:37:28.640
<v Speaker 1>is find something that you like to do, whether it's

0:37:29.080 --> 0:37:33.440
<v Speaker 1>boxing or yoga or a lot, whatever that is, and

0:37:34.400 --> 0:37:36.400
<v Speaker 1>commit to that two to three times a week. I

0:37:36.520 --> 0:37:39.480
<v Speaker 1>think what happens when people stop working out. They get

0:37:39.520 --> 0:37:41.839
<v Speaker 1>into this space of oh, i was doing it five

0:37:41.880 --> 0:37:44.600
<v Speaker 1>times a week, so I'm coming back five times a week. Like,

0:37:44.880 --> 0:37:47.640
<v Speaker 1>ease yourself into it, So schedule it in your calendar.

0:37:47.719 --> 0:37:50.239
<v Speaker 1>I am committing to this three times a week on

0:37:50.360 --> 0:37:53.279
<v Speaker 1>these days. And as you get your mojo back, then

0:37:53.440 --> 0:37:55.239
<v Speaker 1>you start to go in. But I think you're going

0:37:55.320 --> 0:37:58.320
<v Speaker 1>too hard. You know, we're in this society of everyone

0:37:58.440 --> 0:38:02.680
<v Speaker 1>wants everything now in instantification, and that's not true and

0:38:02.760 --> 0:38:05.359
<v Speaker 1>it doesn't work that way. Everything takes time. Well, that's

0:38:05.400 --> 0:38:06.680
<v Speaker 1>what I was gonna ask. I was gonna say, what's

0:38:06.680 --> 0:38:09.000
<v Speaker 1>your advice for someone who's been going to the gym

0:38:09.080 --> 0:38:11.320
<v Speaker 1>for like two to three weeks and isn't seeing results

0:38:11.360 --> 0:38:14.960
<v Speaker 1>and is really feel Yeah, be patient. I mean, whatever

0:38:15.040 --> 0:38:17.640
<v Speaker 1>you're trying to change, it didn't happen. It didn't happen

0:38:17.680 --> 0:38:19.640
<v Speaker 1>in two to three weeks. So if you're trying to

0:38:19.680 --> 0:38:22.319
<v Speaker 1>get a six pack and you had one two years

0:38:22.360 --> 0:38:23.960
<v Speaker 1>ago and haven't seen in it two years, you're not

0:38:24.000 --> 0:38:25.440
<v Speaker 1>going to get in three weeks because all of a

0:38:25.480 --> 0:38:26.759
<v Speaker 1>sudden you woke up and said, oh my god, I

0:38:26.800 --> 0:38:29.400
<v Speaker 1>want my abs back. I noticed when I started going

0:38:29.400 --> 0:38:30.799
<v Speaker 1>to the gym again. I'll like you say, I took

0:38:30.840 --> 0:38:32.120
<v Speaker 1>like a cup like three or four months off, and

0:38:32.160 --> 0:38:34.480
<v Speaker 1>I go back to the gym, and then I'll like

0:38:34.600 --> 0:38:36.640
<v Speaker 1>the first workout, all right, okay, I'm just season back

0:38:36.640 --> 0:38:38.520
<v Speaker 1>into it. I'll do half of workout today, and then

0:38:38.600 --> 0:38:40.000
<v Speaker 1>like three months from then, I'll be like, oh, I'm

0:38:40.000 --> 0:38:44.320
<v Speaker 1>still just easing back game. I always you've been easing

0:38:44.400 --> 0:38:47.480
<v Speaker 1>for too long. I'll just take it easy today. I'm

0:38:47.480 --> 0:38:50.719
<v Speaker 1>just season back in. He's he's in the first week

0:38:51.000 --> 0:38:55.040
<v Speaker 1>and then then repeat that program and then up whatever

0:38:55.120 --> 0:38:57.080
<v Speaker 1>your weight or whatever you're doing. I do love your

0:38:58.040 --> 0:39:01.479
<v Speaker 1>suggestion for people to do things that they find interesting, because,

0:39:01.520 --> 0:39:03.480
<v Speaker 1>like the older I get them more that I realized

0:39:03.480 --> 0:39:05.560
<v Speaker 1>that I'm just not really a gym guy. Like I don't.

0:39:05.560 --> 0:39:07.440
<v Speaker 1>I don't hate it per se, but especially as it

0:39:07.520 --> 0:39:09.919
<v Speaker 1>pertains to cardio. I don't run. I don't like ride

0:39:10.000 --> 0:39:12.160
<v Speaker 1>stationary anything like that. But I love to like hike,

0:39:12.239 --> 0:39:13.719
<v Speaker 1>and I love to like if I go golfing, I'll

0:39:13.760 --> 0:39:17.000
<v Speaker 1>walk eighteen. I think that's good exercise. Um, well, you're

0:39:17.000 --> 0:39:20.520
<v Speaker 1>a callie boy, right, so outdoor? Yeah? So how do

0:39:20.640 --> 0:39:22.960
<v Speaker 1>I you look like you serve? Yeah? I tried to.

0:39:23.040 --> 0:39:25.480
<v Speaker 1>I'm not very good at it. Sorry, like you look

0:39:25.560 --> 0:39:27.920
<v Speaker 1>like you know, back in New York, I'd watch Baywatch

0:39:27.960 --> 0:39:29.200
<v Speaker 1>and these things, and he looks like one of those

0:39:29.239 --> 0:39:33.040
<v Speaker 1>guys would help running down with the surfboard under his arm.

0:39:33.320 --> 0:39:35.279
<v Speaker 1>Very kind, Thank you so much. Also, what I've been

0:39:35.320 --> 0:39:37.120
<v Speaker 1>doing a lot of is just because a lot of

0:39:37.160 --> 0:39:39.560
<v Speaker 1>the stuff, like as it pertains to your six pack.

0:39:39.560 --> 0:39:41.800
<v Speaker 1>I think a lot of people equate mostly their stomach

0:39:41.880 --> 0:39:43.920
<v Speaker 1>to their health, right, Like, if you have a skinny stomach,

0:39:44.200 --> 0:39:45.560
<v Speaker 1>you're doing well. If you have a little bit of

0:39:45.640 --> 0:39:51.319
<v Speaker 1>chub on your stomach as well, no, no, if I'm

0:39:51.320 --> 0:39:53.840
<v Speaker 1>getting a flatter butt, it's like I gotta start squatting. Okay,

0:39:53.920 --> 0:39:56.160
<v Speaker 1>I was about to say. I was like, yeah, yeah,

0:39:56.239 --> 0:39:59.640
<v Speaker 1>I get it, you're doing I was, I was with you.

0:40:00.040 --> 0:40:02.719
<v Speaker 1>The guys were on another level. Well, I mean I'm

0:40:03.120 --> 0:40:07.040
<v Speaker 1>really into food as well. That's a huge part of it.

0:40:07.120 --> 0:40:11.080
<v Speaker 1>And gut health is super important. And when you're stressed

0:40:11.120 --> 0:40:13.839
<v Speaker 1>out and your cortisol levels are high, then you tend

0:40:13.920 --> 0:40:17.120
<v Speaker 1>to hold fat in that area and nothing is healthy

0:40:17.160 --> 0:40:20.200
<v Speaker 1>about that. So a big gut can represent a whole

0:40:20.239 --> 0:40:22.680
<v Speaker 1>lot of other things other than you just being overweight.

0:40:22.760 --> 0:40:25.000
<v Speaker 1>What about my so this is my mindset to offset

0:40:25.080 --> 0:40:26.719
<v Speaker 1>cardio because I don't do like I said, I don't

0:40:26.719 --> 0:40:28.520
<v Speaker 1>do cardio. I used to play a lot of basketball.

0:40:28.520 --> 0:40:30.640
<v Speaker 1>I don't play basketball quite as much anymore. So what

0:40:30.719 --> 0:40:33.120
<v Speaker 1>I do is I just try to limit my CLOrk

0:40:33.239 --> 0:40:35.240
<v Speaker 1>and take and make sure my calorie is being burned.

0:40:35.280 --> 0:40:37.640
<v Speaker 1>Or always say trying is a lyne Okay, So either

0:40:37.800 --> 0:40:39.400
<v Speaker 1>try you're gonna do, are you're not going to do?

0:40:39.520 --> 0:40:41.560
<v Speaker 1>So what do you committed? What's the there's a Star

0:40:41.600 --> 0:40:44.480
<v Speaker 1>Wars quote to Yoda, do you or do not? There

0:40:44.560 --> 0:40:46.640
<v Speaker 1>is no there is no try? Right. Actually I was

0:40:46.680 --> 0:40:48.719
<v Speaker 1>going on the opposite side of that. I I was

0:40:48.760 --> 0:40:50.480
<v Speaker 1>going dark side. I can't remember exact I think it

0:40:50.520 --> 0:40:53.240
<v Speaker 1>was like Lord Dougus or something who said only Lord,

0:40:53.760 --> 0:40:58.080
<v Speaker 1>do get name up? I made that name up? Who

0:40:58.239 --> 0:41:00.480
<v Speaker 1>is Lord? I know the quote? I don't know a

0:41:00.560 --> 0:41:02.000
<v Speaker 1>guy that said it is the point I'm trying to

0:41:02.719 --> 0:41:05.760
<v Speaker 1>And it said that only sith deal in absolutes. Okay,

0:41:05.840 --> 0:41:10.240
<v Speaker 1>So when that would be obi wan kenobi? When law says,

0:41:13.040 --> 0:41:17.480
<v Speaker 1>when law says trying is lying, turning Jared's mike off

0:41:17.600 --> 0:41:20.560
<v Speaker 1>over here, when law says trying is lying, what that

0:41:20.680 --> 0:41:24.120
<v Speaker 1>makes me think of is it when law Duangle says

0:41:24.680 --> 0:41:27.640
<v Speaker 1>that only sith dealing absolute and I'm just saying, I'm

0:41:27.680 --> 0:41:32.399
<v Speaker 1>no sythe over here. Okay, I'm so lost. That whole

0:41:32.560 --> 0:41:35.480
<v Speaker 1>thing just went over my head. I don't know. I

0:41:35.520 --> 0:41:38.320
<v Speaker 1>have no idea what you're talking about. But I'm curious

0:41:38.320 --> 0:41:40.759
<v Speaker 1>about what you said with stress in your stomach, you

0:41:40.920 --> 0:41:44.440
<v Speaker 1>hold stress in your stomach, Yeah, most time people cortisol.

0:41:44.760 --> 0:41:47.719
<v Speaker 1>So cortisol is a um when you get stressed out.

0:41:47.800 --> 0:41:52.360
<v Speaker 1>It's something that your body produces um and it sits around,

0:41:52.520 --> 0:41:59.720
<v Speaker 1>usually in the gut areas. You like, Yeah, its that's crazy.

0:41:59.800 --> 0:42:02.880
<v Speaker 1>I'm just it blew my mind. I have no words.

0:42:04.360 --> 0:42:07.200
<v Speaker 1>You're saying you're really into the nutrition as well, right,

0:42:07.520 --> 0:42:12.600
<v Speaker 1>so is it? What's the percentage is nutrition fitness? Is it?

0:42:13.719 --> 0:42:18.400
<v Speaker 1>Because I mean not. I mean I'm eating healthier, but

0:42:18.480 --> 0:42:20.319
<v Speaker 1>I'm not working out, and then my body is still

0:42:20.360 --> 0:42:22.239
<v Speaker 1>not changing. So I'm like, I guess I need to

0:42:22.280 --> 0:42:25.640
<v Speaker 1>do both. So here's the thing. You said, You're eating healthier,

0:42:26.520 --> 0:42:29.680
<v Speaker 1>so yeah, I'm probably not eating healthy. So I don't

0:42:29.680 --> 0:42:31.960
<v Speaker 1>know what it was before. Oh I'm a Sally and

0:42:32.000 --> 0:42:34.160
<v Speaker 1>I was eating past the three days, three times a day,

0:42:34.760 --> 0:42:37.719
<v Speaker 1>and now it's like I'm gluten free, I'm vegetarian. Um,

0:42:38.400 --> 0:42:42.719
<v Speaker 1>let's see the thing with vegan and vegetarians, they tend

0:42:42.800 --> 0:42:45.640
<v Speaker 1>they don't understand that the first three letters start with V,

0:42:45.719 --> 0:42:47.799
<v Speaker 1>E G. So you should be eating a whole lot

0:42:47.880 --> 0:42:50.920
<v Speaker 1>of vegetables. So most vegan and vegetarians, you have seen

0:42:50.920 --> 0:42:53.240
<v Speaker 1>someone like I'm vegan and their overweight or their vegetarian

0:42:53.280 --> 0:42:56.200
<v Speaker 1>and their overweight because yeah, their car being up eating

0:42:56.200 --> 0:42:58.560
<v Speaker 1>a lot of potatoes leading all the things to take

0:42:58.600 --> 0:43:01.520
<v Speaker 1>them away from meat, but not really focused on the

0:43:01.600 --> 0:43:04.840
<v Speaker 1>phyto nutrients that you get from vegetables. So if that

0:43:05.040 --> 0:43:07.279
<v Speaker 1>is your course, and also you're probably taking in a

0:43:07.320 --> 0:43:11.359
<v Speaker 1>lot of soy, and soy has a tendency to help

0:43:11.440 --> 0:43:13.640
<v Speaker 1>with weight gain and your body doesn't process it a

0:43:13.719 --> 0:43:17.640
<v Speaker 1>certain way. So um, when you eliminate meat and things

0:43:17.719 --> 0:43:21.279
<v Speaker 1>like that, you have to be really aware of where

0:43:21.320 --> 0:43:24.279
<v Speaker 1>you're getting your protein sources from and how and how

0:43:24.480 --> 0:43:27.759
<v Speaker 1>they um kind of once they're in your body. Like

0:43:27.840 --> 0:43:30.040
<v Speaker 1>I don't do beans a lot. So if I decided

0:43:30.080 --> 0:43:31.759
<v Speaker 1>to not eat meat and I'm eating beans a lot,

0:43:31.920 --> 0:43:35.239
<v Speaker 1>and my body's like, oh no, I clear this whole

0:43:35.280 --> 0:43:39.160
<v Speaker 1>place out, my body is like hell to the nonna,

0:43:41.760 --> 0:43:43.480
<v Speaker 1>I mean it's a visual. I mean I didn't have

0:43:43.520 --> 0:43:46.400
<v Speaker 1>any beans before coming here because we're a little studio

0:43:46.480 --> 0:43:48.279
<v Speaker 1>and I wanted to keep it, you know, I want

0:43:48.320 --> 0:43:52.319
<v Speaker 1>to make sure you invite me back. One day, goes up,

0:43:52.560 --> 0:43:57.000
<v Speaker 1>season goes back. No beans, no beans a lot in

0:43:57.040 --> 0:44:01.160
<v Speaker 1>the studio. Um. And so at what age do you

0:44:01.719 --> 0:44:05.600
<v Speaker 1>does it like start getting harder to just wake up,

0:44:05.680 --> 0:44:08.279
<v Speaker 1>start working out, eat healthy, and get ripped in in

0:44:09.200 --> 0:44:11.640
<v Speaker 1>a month. Well, I mean a lot of the people

0:44:11.680 --> 0:44:14.359
<v Speaker 1>on the show are in their twenties. So I think

0:44:14.680 --> 0:44:18.560
<v Speaker 1>now with uh, with the lifestyle, with you know, I

0:44:18.680 --> 0:44:21.799
<v Speaker 1>didn't have all the things that these kids had coming up,

0:44:21.880 --> 0:44:25.359
<v Speaker 1>like owns. Let's start with that. Like I would wait

0:44:25.440 --> 0:44:28.320
<v Speaker 1>until I got home to hear a voicemail. So I

0:44:28.400 --> 0:44:30.399
<v Speaker 1>know these kids look at me like I have two heads.

0:44:30.400 --> 0:44:34.799
<v Speaker 1>They're like, you would go eight hours without a phone, Like, yes,

0:44:34.920 --> 0:44:37.480
<v Speaker 1>I would walk every place I would be out. I

0:44:37.560 --> 0:44:40.640
<v Speaker 1>had to entertain myself someplace other than on a phone.

0:44:41.040 --> 0:44:44.680
<v Speaker 1>So kids are now unhealthier at a much younger age.

0:44:44.719 --> 0:44:47.000
<v Speaker 1>So it's really hard to put a number on that

0:44:47.120 --> 0:44:50.040
<v Speaker 1>because I know tons of kids in their twenties who

0:44:50.080 --> 0:44:53.680
<v Speaker 1>are you know, basically obese at this point right, And

0:44:53.840 --> 0:44:56.000
<v Speaker 1>is that what you typically see on the show, more

0:44:56.160 --> 0:44:59.640
<v Speaker 1>dramatic body transformations or like hopeful ones where it's not

0:44:59.840 --> 0:45:02.520
<v Speaker 1>it's gonna be less people who are like maybe slightly overweight,

0:45:02.560 --> 0:45:05.719
<v Speaker 1>but more that are uh Um, we get a combination

0:45:05.840 --> 0:45:08.600
<v Speaker 1>of everything on the show. You know, it just depends there.

0:45:08.719 --> 0:45:11.440
<v Speaker 1>There are eight of us on the show, so everyone

0:45:11.520 --> 0:45:13.920
<v Speaker 1>has had different experiences in different people. Like one of

0:45:14.000 --> 0:45:16.400
<v Speaker 1>the young ladies I had last season, you know, she

0:45:16.560 --> 0:45:18.799
<v Speaker 1>was overweight since high school and then I got her.

0:45:19.200 --> 0:45:22.760
<v Speaker 1>So that's someone who's pretty much only known being overweight

0:45:22.840 --> 0:45:25.439
<v Speaker 1>and her and her journey has been a really really

0:45:25.520 --> 0:45:27.400
<v Speaker 1>long one. But at what point does that become genetic

0:45:27.520 --> 0:45:29.920
<v Speaker 1>or hereditariat are you always able to fight it or

0:45:29.960 --> 0:45:32.160
<v Speaker 1>is it something well, yeah, of course. I mean I

0:45:32.280 --> 0:45:34.600
<v Speaker 1>come from a black family, and you know, you see

0:45:34.680 --> 0:45:37.440
<v Speaker 1>some of my aunts they get it in and they

0:45:37.560 --> 0:45:40.080
<v Speaker 1>live in the South and they're like, you're not gonna

0:45:40.160 --> 0:45:43.400
<v Speaker 1>have them with that frod cat fish and it's gotta granted, No,

0:45:43.719 --> 0:45:45.600
<v Speaker 1>I don't want any of that. And you know, so,

0:45:46.239 --> 0:45:50.160
<v Speaker 1>I mean I think anyone is predisposed to be overweight,

0:45:50.440 --> 0:45:52.800
<v Speaker 1>you know, depending on your family, genetics and where you

0:45:52.880 --> 0:45:55.399
<v Speaker 1>come from. You just have to make better choices. Dean

0:45:55.480 --> 0:45:58.920
<v Speaker 1>asked the question, can you reverse your jeans? Like, if

0:45:59.480 --> 0:46:01.960
<v Speaker 1>I'm someone that I don't know, can I reverse my

0:46:02.080 --> 0:46:03.440
<v Speaker 1>jeans and want to have a kid, They're going to

0:46:03.520 --> 0:46:07.360
<v Speaker 1>have like healthier genes by the time I'm ready to conceive. No,

0:46:07.920 --> 0:46:10.360
<v Speaker 1>I don't think there's a thing of reversing genes. I

0:46:10.480 --> 0:46:12.760
<v Speaker 1>think if there are certain things that you are printing

0:46:13.000 --> 0:46:16.920
<v Speaker 1>um genetically predisposed to that you can prevent it by

0:46:17.000 --> 0:46:20.759
<v Speaker 1>living a healthier lifestyle. So that's why they have, you know,

0:46:20.840 --> 0:46:23.040
<v Speaker 1>twenty three and me and all these different testing that

0:46:23.120 --> 0:46:26.359
<v Speaker 1>they have so you know which you are genetically predisposed

0:46:26.360 --> 0:46:28.600
<v Speaker 1>to you. But if you do this and that, you can,

0:46:28.880 --> 0:46:32.160
<v Speaker 1>you know, kind of beat genetics in a way. I

0:46:32.239 --> 0:46:35.840
<v Speaker 1>feel like it's hard to know what's good for you

0:46:35.880 --> 0:46:39.520
<v Speaker 1>and what's bad for you in today's world because I've seen, like,

0:46:39.640 --> 0:46:41.880
<v Speaker 1>for example, I've heard that salads are good for you,

0:46:42.000 --> 0:46:43.640
<v Speaker 1>but now I'm hearing there's a lot of calories. And

0:46:43.680 --> 0:46:45.800
<v Speaker 1>then I remember somebody was like, no fruit, Like I

0:46:45.920 --> 0:46:47.480
<v Speaker 1>was eating an apple and they're like, yeah, that's not

0:46:47.520 --> 0:46:50.040
<v Speaker 1>good for you. I was like an apple. They're like, yeah,

0:46:50.120 --> 0:46:52.800
<v Speaker 1>there's a lot of sugar in an apple. Well okay,

0:46:52.840 --> 0:46:55.120
<v Speaker 1>it's like, well what is good for me? Every snow

0:46:55.239 --> 0:46:57.879
<v Speaker 1>whoever sodi salads aren't good for you. That's a lie.

0:46:58.239 --> 0:47:01.319
<v Speaker 1>So iceberg lettuce have zero old nutritional value. So if

0:47:01.320 --> 0:47:03.200
<v Speaker 1>you're gonna eat lettuce, you want to make sure you're

0:47:03.239 --> 0:47:06.600
<v Speaker 1>eating you know, arugula spin It's like different things like that,

0:47:06.840 --> 0:47:11.279
<v Speaker 1>things that are green and leafy. Um. Salads lose their

0:47:11.360 --> 0:47:15.880
<v Speaker 1>nutritional value when people drench them with ranch and dressings

0:47:15.960 --> 0:47:19.480
<v Speaker 1>that are full of dairy and milk. So that healthy

0:47:19.520 --> 0:47:21.960
<v Speaker 1>salad that you once have once you throw a bunch

0:47:22.040 --> 0:47:24.480
<v Speaker 1>of crap on it. Yeah, I had lettuce, but I

0:47:24.600 --> 0:47:27.800
<v Speaker 1>really had, you know, five hundred calories and dressing and

0:47:28.040 --> 0:47:30.200
<v Speaker 1>whatever else you threw on the salad. So it's the

0:47:30.280 --> 0:47:35.719
<v Speaker 1>best dressing for oil and vinegar oil and vinegar olive oil,

0:47:36.120 --> 0:47:39.200
<v Speaker 1>or just squeeze fresh limon into olive oil with some

0:47:39.360 --> 0:47:50.200
<v Speaker 1>cracked pepper. Delicious, interesting? Good? Yeah, what's that you look like? Like? Fixing?

0:47:50.600 --> 0:47:53.200
<v Speaker 1>That was like damn, like what's going on? And I

0:47:53.280 --> 0:47:55.640
<v Speaker 1>thought you were going to ask something very bad like

0:47:55.760 --> 0:47:58.640
<v Speaker 1>it was coming silence. Um, Sorry, I got a text

0:47:58.640 --> 0:48:00.279
<v Speaker 1>from a pretty girl and I was just like I

0:48:00.360 --> 0:48:05.080
<v Speaker 1>got excited get that revenge. But I know I was like,

0:48:05.880 --> 0:48:07.920
<v Speaker 1>we should be all the pretty girl you need right now?

0:48:08.480 --> 0:48:13.680
<v Speaker 1>Focus focus. You know when you see someone's name pop

0:48:13.800 --> 0:48:15.080
<v Speaker 1>up on your phone, you just kind of like smile

0:48:15.160 --> 0:48:22.000
<v Speaker 1>on the inside a little bit. You want to know

0:48:22.520 --> 0:48:24.560
<v Speaker 1>this guy's the name guy. He tries to get names

0:48:24.640 --> 0:48:27.920
<v Speaker 1>at every guest. Here we go, who's texting you? We

0:48:27.960 --> 0:48:29.919
<v Speaker 1>don't want to, We don't want to get a breakup. Lost?

0:48:30.400 --> 0:48:32.360
<v Speaker 1>You the one who you know sucks at dating? I

0:48:32.440 --> 0:48:35.319
<v Speaker 1>don't know, well, we all everybody sucks at dating at

0:48:35.440 --> 0:48:37.520
<v Speaker 1>some point. You know, everybody sucks a little bit of dating.

0:48:37.560 --> 0:48:40.320
<v Speaker 1>But my question is for Vanessa and Dean. You guys,

0:48:40.640 --> 0:48:43.120
<v Speaker 1>so what part of your body do you not like

0:48:43.280 --> 0:48:45.480
<v Speaker 1>the most? And what part do you like the most? Like?

0:48:45.640 --> 0:48:47.200
<v Speaker 1>What part would you want to go in the gym

0:48:47.320 --> 0:48:50.680
<v Speaker 1>right now and change? And then part do you feel

0:48:50.680 --> 0:48:56.200
<v Speaker 1>more confident? I mean, I like my bubble, but it

0:48:56.239 --> 0:48:57.520
<v Speaker 1>has a lot of the cell you like, but I

0:48:57.600 --> 0:49:01.759
<v Speaker 1>love its crepy. I've never I've always been someone that's

0:49:01.800 --> 0:49:04.320
<v Speaker 1>been very toned. I've toned arms. I was a gymnast

0:49:04.360 --> 0:49:07.120
<v Speaker 1>so but for some reason I never had abs. I

0:49:07.200 --> 0:49:09.880
<v Speaker 1>have a flat stomach when I donate, but the minute

0:49:09.880 --> 0:49:13.359
<v Speaker 1>I put something in my stomach, it just like if

0:49:13.400 --> 0:49:15.160
<v Speaker 1>I put gluten, if I put I eat a lot

0:49:15.200 --> 0:49:18.920
<v Speaker 1>of vegetables, I just bloat so badly. And remember once

0:49:18.960 --> 0:49:20.239
<v Speaker 1>I got a pair of jeans and I'm like, oh

0:49:20.280 --> 0:49:21.840
<v Speaker 1>my god, these fuls so well. But I bought them

0:49:21.840 --> 0:49:23.959
<v Speaker 1>when I was really bloated, and then the next morning

0:49:24.000 --> 0:49:25.799
<v Speaker 1>I tried them on and there were two sizes too big.

0:49:26.880 --> 0:49:29.799
<v Speaker 1>So it's yeah, my stomach. Have you ever had food

0:49:29.840 --> 0:49:39.919
<v Speaker 1>allergy testing? Yeah? I haven't. When Yeah that's huge, Like, yeah,

0:49:40.160 --> 0:49:42.680
<v Speaker 1>you're allergic to something that you're eating, because there's no

0:49:42.800 --> 0:49:44.600
<v Speaker 1>way that you should be able to buy a pair

0:49:44.600 --> 0:49:49.080
<v Speaker 1>of jeans one day and the next day. Yeahs UM.

0:49:49.320 --> 0:49:51.960
<v Speaker 1>For me, I'm pretty fortunate, I think because I can.

0:49:52.360 --> 0:49:54.200
<v Speaker 1>It's funny how we were talking about how not seeing

0:49:54.520 --> 0:49:57.640
<v Speaker 1>um results quickly. I'm pretty fortunate. For some weird reason,

0:49:57.680 --> 0:49:59.759
<v Speaker 1>I do see results quickly, and so I'll go that's

0:49:59.760 --> 0:50:01.320
<v Speaker 1>a of actually my shortcoming as well. Go to the

0:50:01.360 --> 0:50:03.640
<v Speaker 1>gym hard for like two or three weeks, like start

0:50:03.840 --> 0:50:05.680
<v Speaker 1>feeling and looking good. I'm like, okay, cool, I can

0:50:05.719 --> 0:50:07.080
<v Speaker 1>take two more months off, you know what I mean?

0:50:07.680 --> 0:50:12.120
<v Speaker 1>Um my arms, Yeah, fortunately on the good side of

0:50:13.600 --> 0:50:15.799
<v Speaker 1>my arms rather like the way my arms look when

0:50:15.800 --> 0:50:18.279
<v Speaker 1>I work out consistently, my arms and shoulders. But same

0:50:18.480 --> 0:50:20.759
<v Speaker 1>with Vanessa, as you see people with like those cut

0:50:20.880 --> 0:50:24.040
<v Speaker 1>washboard abs um and I've always been like, dhim, I

0:50:24.520 --> 0:50:26.400
<v Speaker 1>can never get those, And I attribute that to like

0:50:26.560 --> 0:50:29.880
<v Speaker 1>my uh my going out like once or twice a

0:50:29.960 --> 0:50:32.239
<v Speaker 1>week with my friends and drinking alcohol. Obviously it's pretty

0:50:32.239 --> 0:50:34.080
<v Speaker 1>bad for it. My diet is never really the best

0:50:34.200 --> 0:50:37.520
<v Speaker 1>like I've done. I've done some specific diets for months

0:50:37.560 --> 0:50:40.080
<v Speaker 1>at a time and things got better, but I've never

0:50:40.160 --> 0:50:42.480
<v Speaker 1>actually fully eliminated all of the things in my life

0:50:42.520 --> 0:50:45.080
<v Speaker 1>that caused things like belly fat to build up. And

0:50:45.120 --> 0:50:47.640
<v Speaker 1>I've always kind of been curious about, like what would

0:50:47.640 --> 0:50:48.920
<v Speaker 1>happen if I did that. But on the on the

0:50:48.960 --> 0:50:50.600
<v Speaker 1>other side of I'm like, I'm pretty happy with the

0:50:50.640 --> 0:50:52.640
<v Speaker 1>way that my body looks while eating the things that

0:50:52.680 --> 0:50:54.839
<v Speaker 1>I want for the most part, I mean, and that's

0:50:54.880 --> 0:50:57.000
<v Speaker 1>the biggest thing. You have to be happy with yourself.

0:50:57.320 --> 0:50:59.480
<v Speaker 1>And if there's something you're unhappy with, then you do

0:50:59.600 --> 0:51:01.200
<v Speaker 1>what you need to do change it, and if not,

0:51:01.440 --> 0:51:04.279
<v Speaker 1>then you know, I will say there's a direct tie

0:51:04.440 --> 0:51:08.440
<v Speaker 1>between my anxiety and how often I'm I'm being active.

0:51:08.600 --> 0:51:09.960
<v Speaker 1>So like, let's say I haven't gotten to the gym

0:51:10.040 --> 0:51:12.239
<v Speaker 1>for two or three months, and I can almost feel

0:51:12.280 --> 0:51:14.840
<v Speaker 1>my body like loosening up and like getting you know,

0:51:15.040 --> 0:51:19.440
<v Speaker 1>less appealing to myself. And I can literally feel my

0:51:19.640 --> 0:51:22.359
<v Speaker 1>like my heart palpitating and like being like, what are

0:51:22.360 --> 0:51:24.640
<v Speaker 1>you doing to yourself right now? Get it together? But

0:51:25.200 --> 0:51:27.520
<v Speaker 1>and I go to the shame yourself into going into

0:51:27.560 --> 0:51:28.840
<v Speaker 1>the gym, and I go to the gym, and the

0:51:28.880 --> 0:51:31.480
<v Speaker 1>anxiety completely goes away, and then I three months later

0:51:31.520 --> 0:51:33.440
<v Speaker 1>it comes back, and I just it's a very vicious

0:51:33.440 --> 0:51:36.280
<v Speaker 1>cycle that I put myself in. Um, well, you should

0:51:36.719 --> 0:51:39.360
<v Speaker 1>continue to focus on the outdoor things you love and

0:51:39.960 --> 0:51:43.919
<v Speaker 1>you know, find a daily hike to do, meditate, Yoga. Yeah,

0:51:44.080 --> 0:51:46.240
<v Speaker 1>yoga is what I really want to get into. Yoga

0:51:46.320 --> 0:51:49.400
<v Speaker 1>is amazing. I love yoga. What's yours? I think I

0:51:49.440 --> 0:51:53.600
<v Speaker 1>feel more most confident in my my shoulder arm area,

0:51:53.760 --> 0:51:56.400
<v Speaker 1>similar to you, And then I feel least confident around

0:51:56.440 --> 0:51:59.200
<v Speaker 1>my stomach because I I used to have six pack

0:51:59.239 --> 0:52:01.719
<v Speaker 1>abs and then even when I did have them, though,

0:52:01.760 --> 0:52:04.360
<v Speaker 1>they would always be like this little layer around my

0:52:04.480 --> 0:52:07.279
<v Speaker 1>waist of fat that I could just never seem to

0:52:07.320 --> 0:52:10.160
<v Speaker 1>get rid of, which it obviously came down to me

0:52:10.360 --> 0:52:14.800
<v Speaker 1>not being a strict on a strict diet um. And

0:52:15.000 --> 0:52:16.400
<v Speaker 1>so that's what I've been trying to work on for

0:52:16.440 --> 0:52:18.319
<v Speaker 1>the past couple of months, is really slim that down.

0:52:18.600 --> 0:52:20.640
<v Speaker 1>One thing I forgot to say too, sorry to take

0:52:20.680 --> 0:52:27.120
<v Speaker 1>the subject off whatever I've always had man boobs, I'm

0:52:27.160 --> 0:52:30.479
<v Speaker 1>always don't let me see you pull up your shirt

0:52:31.360 --> 0:52:37.840
<v Speaker 1>that didn't conscious about it's gotten I mean, and you

0:52:38.200 --> 0:52:41.400
<v Speaker 1>shake it like that. That's a little extra. That was

0:52:41.400 --> 0:52:42.960
<v Speaker 1>a kid, I would like walk by a glass pane

0:52:42.960 --> 0:52:44.879
<v Speaker 1>and see my reflection. I would see my boob sticking

0:52:44.920 --> 0:52:46.799
<v Speaker 1>out a lot. It actually got bad to the point

0:52:46.840 --> 0:52:49.320
<v Speaker 1>where I was falling asleep as a kid, like a

0:52:49.400 --> 0:52:51.239
<v Speaker 1>ten year old, I would put ice packs down on

0:52:51.280 --> 0:52:53.080
<v Speaker 1>my bed and take my shirt off and lay down

0:52:53.480 --> 0:52:57.560
<v Speaker 1>on my on my boobs that it would make them smaller.

0:52:59.080 --> 0:53:01.880
<v Speaker 1>You're very smart kid growing up. I learned a lot

0:53:01.920 --> 0:53:05.920
<v Speaker 1>in school. If you get that theory would work. I

0:53:06.040 --> 0:53:08.359
<v Speaker 1>may have body dysmorphia. I don't know, Um, I don't

0:53:08.360 --> 0:53:10.440
<v Speaker 1>know where the theory came from. I also had weird nipples.

0:53:10.480 --> 0:53:12.600
<v Speaker 1>I got a really bad five star and it made

0:53:12.640 --> 0:53:13.840
<v Speaker 1>it swell, and I was like, you know, I'm just

0:53:13.840 --> 0:53:15.600
<v Speaker 1>gonna kill two birds with one stone, and I'm gonna

0:53:15.600 --> 0:53:17.480
<v Speaker 1>ice my nipples and my man boo. I hate my

0:53:17.560 --> 0:53:20.400
<v Speaker 1>nipples too, they're they're like quarters. That sucks. Fine. Now,

0:53:20.840 --> 0:53:23.320
<v Speaker 1>the fact that I'm talking to men about their nipples

0:53:24.000 --> 0:53:29.839
<v Speaker 1>really do not have man boot on like these dudes

0:53:29.880 --> 0:53:33.480
<v Speaker 1>I'm talking about nipples and okay, see that's like he

0:53:33.560 --> 0:53:38.440
<v Speaker 1>just we really need to change the topic right now.

0:53:40.960 --> 0:53:43.600
<v Speaker 1>Off your man boobs and your nipples please. But see

0:53:43.640 --> 0:53:45.200
<v Speaker 1>that's what I'm saying. This is me not having been

0:53:45.239 --> 0:53:47.480
<v Speaker 1>to a gym for six months, and it's not horrible, right,

0:53:47.560 --> 0:53:50.040
<v Speaker 1>Like It's like it's manageable to the point where I'm like,

0:53:50.440 --> 0:53:53.520
<v Speaker 1>I mean the thing, I mean you have to ask

0:53:53.600 --> 0:54:00.440
<v Speaker 1>the woman that called you with yeah, take a picture

0:54:00.480 --> 0:54:04.080
<v Speaker 1>of your boobs and say, hey, baby, what do you

0:54:04.120 --> 0:54:06.320
<v Speaker 1>think about? What do you think about? What do you

0:54:06.360 --> 0:54:09.560
<v Speaker 1>think about these nips? And then says, so I want

0:54:09.600 --> 0:54:12.759
<v Speaker 1>to ask you before you go. You also trained celebrities

0:54:12.800 --> 0:54:17.360
<v Speaker 1>including Michael Strahand, Alex Rodriguez, and Terry Crew. So my

0:54:17.520 --> 0:54:22.080
<v Speaker 1>question isn't amazing you met Jennifer Lopez. I have not

0:54:22.280 --> 0:54:25.759
<v Speaker 1>met j Lo. Sorry, that's pretty awesome. But I mean

0:54:25.840 --> 0:54:27.640
<v Speaker 1>the thing is, I would like to say, you know,

0:54:27.800 --> 0:54:30.800
<v Speaker 1>Jennifer Lopez and I both Leo's were both from the Bronx,

0:54:30.840 --> 0:54:33.680
<v Speaker 1>were about the same age. So I mean, at some

0:54:33.840 --> 0:54:36.799
<v Speaker 1>point we're going to be besties. I think obviously you're

0:54:38.800 --> 0:54:42.680
<v Speaker 1>to dinner with ros, gonna hit it off. It's going

0:54:42.719 --> 0:54:44.839
<v Speaker 1>to be a beautiful thing. Yeah, Jenny, from the block

0:54:46.239 --> 0:54:48.920
<v Speaker 1>from the block. Yeah, from the block from the block.

0:54:50.080 --> 0:54:52.200
<v Speaker 1>But do you train them now or did you train

0:54:52.280 --> 0:54:55.280
<v Speaker 1>Straighthand and Rodriguez while they were playing? No, I trained.

0:54:55.840 --> 0:54:59.200
<v Speaker 1>I've still worked with Michael now. Alex I was playing

0:54:59.480 --> 0:55:02.239
<v Speaker 1>kind of in between when he was kind of on

0:55:02.360 --> 0:55:04.759
<v Speaker 1>the fence with the Yankees and some stuff was going on,

0:55:04.960 --> 0:55:08.400
<v Speaker 1>So we worked together for a while. And uh, Michael

0:55:08.520 --> 0:55:13.399
<v Speaker 1>and Alex were kind of neighbors in the same neighborhoods crew. Huh.

0:55:13.760 --> 0:55:20.000
<v Speaker 1>Terry is Terry is an amazing human being. He's one

0:55:20.040 --> 0:55:22.680
<v Speaker 1>of my favorite people on the planet um and he

0:55:22.800 --> 0:55:25.800
<v Speaker 1>works hard. But the beauty of working with Terry, like,

0:55:26.040 --> 0:55:29.360
<v Speaker 1>I think what attracted him to me as his coach

0:55:29.680 --> 0:55:32.080
<v Speaker 1>was the fact that I didn't look at him and

0:55:32.160 --> 0:55:34.759
<v Speaker 1>because people look at someone like Terry crews and go,

0:55:35.320 --> 0:55:37.320
<v Speaker 1>oh my god, I'm just gonna kill him, and you know,

0:55:37.480 --> 0:55:39.960
<v Speaker 1>and give him all these weights because he's so ripped.

0:55:40.320 --> 0:55:42.239
<v Speaker 1>And for me, I look at someone like that and

0:55:42.320 --> 0:55:45.120
<v Speaker 1>I go, what are his imbalances? You know, I know

0:55:45.440 --> 0:55:47.800
<v Speaker 1>he's tight here. I know something's going on here. I know.

0:55:48.200 --> 0:55:50.680
<v Speaker 1>So in the time that we worked together, you know,

0:55:50.800 --> 0:55:53.480
<v Speaker 1>we eliminated knee pains and shoulder pains and all these

0:55:53.520 --> 0:55:56.120
<v Speaker 1>different things and got him flexible and feeling good. So

0:55:56.320 --> 0:55:58.560
<v Speaker 1>when he is in the gym lifting all those heavy weights,

0:55:58.600 --> 0:56:01.560
<v Speaker 1>he does it properly interesting that I just want to

0:56:01.600 --> 0:56:04.400
<v Speaker 1>ask you a qu question. When you said flexibility, there's

0:56:04.480 --> 0:56:06.960
<v Speaker 1>this new thing called pliability, which I've only heard of

0:56:07.080 --> 0:56:13.480
<v Speaker 1>because of Tom Brady. Um, what are your thoughts about that?

0:56:21.800 --> 0:56:25.480
<v Speaker 1>I didn't know. But yeah, I'm a Giant's girl. Is

0:56:25.520 --> 0:56:28.680
<v Speaker 1>a Giants girl. I'm Rhode Island born raised. And how

0:56:28.719 --> 0:56:31.640
<v Speaker 1>are you a Patriots fan? Rhode Island, New England, Roland

0:56:31.680 --> 0:56:35.160
<v Speaker 1>one of the sixtets. We're like forty five minutes out

0:56:35.160 --> 0:56:38.360
<v Speaker 1>of Boston. Yeah, you're outside like you made a choice.

0:56:38.760 --> 0:56:41.480
<v Speaker 1>No No, not like you made a choice, like you

0:56:41.560 --> 0:56:44.160
<v Speaker 1>could have gone either way. No, No, Connecticut like the

0:56:44.239 --> 0:56:47.040
<v Speaker 1>lower half of Connecticut over the way just to just

0:56:47.160 --> 0:56:49.360
<v Speaker 1>shut off my mike. Anyway, The point is, what are

0:56:49.400 --> 0:56:51.480
<v Speaker 1>your thoughts about pliability, because I've heard about that and

0:56:51.640 --> 0:56:54.319
<v Speaker 1>I'm very interested in it. It's about like not even

0:56:54.360 --> 0:56:57.160
<v Speaker 1>just building muscle, but stretching, stretching the muscle. Is it?

0:56:57.440 --> 0:56:59.680
<v Speaker 1>It seems like it's like I don't know anything about

0:56:59.719 --> 0:57:03.279
<v Speaker 1>it because anything Tom Brady does, I don't care. We

0:57:03.400 --> 0:57:05.239
<v Speaker 1>talked about getting Terry in there and not so much

0:57:05.239 --> 0:57:07.360
<v Speaker 1>building is muscle. But no, no, no, yeah, I know that,

0:57:07.520 --> 0:57:10.640
<v Speaker 1>but I don't know about exactly what he's doing. I

0:57:11.719 --> 0:57:14.719
<v Speaker 1>can't give you educate an educated answer on what Tim

0:57:14.760 --> 0:57:17.520
<v Speaker 1>Brady is doing. I can tell you what Michael Strahan

0:57:17.720 --> 0:57:21.800
<v Speaker 1>is doing New York Giants in the building. He's retired.

0:57:22.120 --> 0:57:28.520
<v Speaker 1>Um wow, is gonna hate? Oh I know it's it's sad,

0:57:28.720 --> 0:57:32.480
<v Speaker 1>but but Revenge Body on the Eastern Time. It is

0:57:32.600 --> 0:57:35.880
<v Speaker 1>season three and you can season three. Yes, please tune in.

0:57:36.000 --> 0:57:37.880
<v Speaker 1>It's going to be It's an amazing ride. I think

0:57:38.040 --> 0:57:40.920
<v Speaker 1>anyone who hasn't watched it you will enjoy it totally.

0:57:40.960 --> 0:57:43.520
<v Speaker 1>It's hosted by Chloe. It's so now Chloe has gone

0:57:43.520 --> 0:57:44.720
<v Speaker 1>to a point where, like you don't even have to

0:57:44.760 --> 0:57:47.880
<v Speaker 1>say her last name. Yeah, she's I mean, I mean,

0:57:48.160 --> 0:57:51.680
<v Speaker 1>Chloe is Chloe. She's pretty amazing, she's pretty bad as,

0:57:51.920 --> 0:57:54.840
<v Speaker 1>she's pretty badass, and she's just as beautiful in person

0:57:54.880 --> 0:57:59.080
<v Speaker 1>as she is on TV. So Latreal Law, Where can

0:57:59.080 --> 0:58:02.760
<v Speaker 1>everybody find you on? So media? Um? Latrial Mitchell dot

0:58:02.800 --> 0:58:05.720
<v Speaker 1>com is my website. Everything else is the same. Twitter,

0:58:05.880 --> 0:58:11.080
<v Speaker 1>Latreal Mitchell, um, Instagram and Facebook. Um. Well, we're very

0:58:11.160 --> 0:58:13.240
<v Speaker 1>excited for Revenge Body. We can't wait to watch and

0:58:13.280 --> 0:58:16.000
<v Speaker 1>everybody should tune in once again. That is July seven

0:58:16.280 --> 0:58:20.040
<v Speaker 1>on the Revenge Body. So happy to be here with

0:58:20.120 --> 0:58:24.680
<v Speaker 1>you guys. Thanks to having your last take care ladies,

0:58:25.400 --> 0:58:30.560
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0:58:35.200 --> 0:58:37.480
<v Speaker 1>or if you gotta work out, or you know, if

0:58:37.480 --> 0:58:39.000
<v Speaker 1>even if you're just sitting down doing some work. So

0:58:39.120 --> 0:58:42.840
<v Speaker 1>that's why I love Third Love. They use data points

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<v Speaker 1>love my everyday lace T shirt bra. I ordered it

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1:00:29.440 --> 1:00:32.680
<v Speaker 1>All right, that was latreal, but now we are going

1:00:32.760 --> 1:00:36.560
<v Speaker 1>to move into emails. Okay, this is from an anonymous email.

1:00:36.720 --> 1:00:38.960
<v Speaker 1>This is the guy. I've been with my girlfriend now

1:00:39.000 --> 1:00:40.360
<v Speaker 1>for two and a half years. I love her and

1:00:40.400 --> 1:00:43.760
<v Speaker 1>I can see myself marrying her one day. However, recently

1:00:43.800 --> 1:00:45.840
<v Speaker 1>I wanted a week long camping trip with some old

1:00:45.880 --> 1:00:48.440
<v Speaker 1>college friends, and I found myself being very attracted to

1:00:48.520 --> 1:00:51.200
<v Speaker 1>one of them. On the last day, while drinking, I

1:00:51.320 --> 1:00:53.680
<v Speaker 1>ended up telling her that I found her incredibly hot

1:00:53.920 --> 1:00:56.840
<v Speaker 1>and that she made me nervous. I noticed that night

1:00:56.920 --> 1:00:59.400
<v Speaker 1>she was much more flirty than usual with me as well.

1:01:00.040 --> 1:01:01.600
<v Speaker 1>Been a week or so since, but I still find

1:01:01.640 --> 1:01:03.760
<v Speaker 1>myself wondering about her and what if we had hooked

1:01:03.840 --> 1:01:05.440
<v Speaker 1>up on that trip. I don't want to break up

1:01:05.440 --> 1:01:07.680
<v Speaker 1>with my girlfriend, but is this something I should tell her?

1:01:08.240 --> 1:01:10.360
<v Speaker 1>I don't want a relationship with this other girl. I

1:01:10.440 --> 1:01:12.760
<v Speaker 1>feel like I'm on a vegetarian diet and I just

1:01:13.000 --> 1:01:19.360
<v Speaker 1>want a cheat day. Oh well, my reaction was E

1:01:19.800 --> 1:01:23.240
<v Speaker 1>ouch for I feel like two years is when you

1:01:23.360 --> 1:01:26.800
<v Speaker 1>start really trying, you start seeing what your relationship and

1:01:26.840 --> 1:01:29.360
<v Speaker 1>the strength of your relationship is um and so, yeah,

1:01:29.400 --> 1:01:32.400
<v Speaker 1>they've been dating for two and a half years. Do

1:01:32.600 --> 1:01:34.640
<v Speaker 1>I So I'm the kind of person and I've had

1:01:34.680 --> 1:01:37.080
<v Speaker 1>this discussion with my boyfriend who was actually sitting in

1:01:37.120 --> 1:01:39.840
<v Speaker 1>the living room in the other room. I'm someone that

1:01:40.040 --> 1:01:42.200
<v Speaker 1>I have like a really big guilty conscience, and if

1:01:42.240 --> 1:01:45.760
<v Speaker 1>I feel like I could have overstepped or done something

1:01:45.880 --> 1:01:47.960
<v Speaker 1>that was a little bit off, I have to tell

1:01:48.000 --> 1:01:50.040
<v Speaker 1>the person right away. So this is something that if

1:01:50.120 --> 1:01:52.440
<v Speaker 1>I were in his shoes, I want a hundred percent

1:01:52.520 --> 1:01:55.240
<v Speaker 1>how the person I'm dating now, I don't know if

1:01:55.320 --> 1:01:57.640
<v Speaker 1>that's going to cause like, I don't know if that's

1:01:58.040 --> 1:02:01.800
<v Speaker 1>important information to telling your significant other if you're not

1:02:01.840 --> 1:02:04.320
<v Speaker 1>going to take it further than you did. But to me,

1:02:04.760 --> 1:02:07.800
<v Speaker 1>with my morals and my guilty conscience is definitely something

1:02:07.800 --> 1:02:10.920
<v Speaker 1>I would be telling my significant other. Yeah, I agree

1:02:11.000 --> 1:02:14.760
<v Speaker 1>with that, Uh, for different reasons. I think it would

1:02:14.800 --> 1:02:17.680
<v Speaker 1>be good for him to tell her so that way

1:02:17.800 --> 1:02:20.320
<v Speaker 1>she can they can laugh at it together. I can't

1:02:20.320 --> 1:02:21.680
<v Speaker 1>remember if it was on this podcast, or if I

1:02:21.720 --> 1:02:24.240
<v Speaker 1>had a conversation with someone about this but or if

1:02:24.280 --> 1:02:26.960
<v Speaker 1>I heard on another podcast, but someone was saying how

1:02:27.880 --> 1:02:30.080
<v Speaker 1>they developed a crush for someone that they work with.

1:02:30.560 --> 1:02:32.280
<v Speaker 1>They came home once they realized that they had a

1:02:32.280 --> 1:02:35.160
<v Speaker 1>crush on this person, sat down with their significant other

1:02:35.760 --> 1:02:38.000
<v Speaker 1>and said, Hey, I've got to I've got a crush

1:02:38.040 --> 1:02:41.600
<v Speaker 1>on Patty over at work. And the girlfriend goes, that's hilarious.

1:02:41.640 --> 1:02:44.200
<v Speaker 1>I think I goes, You're right, that is actually really hilarious.

1:02:44.360 --> 1:02:45.880
<v Speaker 1>And then the fact that now that they can talk

1:02:45.880 --> 1:02:49.120
<v Speaker 1>about it so openly then removes like the intrigue and

1:02:49.200 --> 1:02:52.280
<v Speaker 1>the mystery of what a potential, what a crush would be,

1:02:52.520 --> 1:02:55.640
<v Speaker 1>you know, like the fun feeling of something new. But

1:02:56.240 --> 1:02:58.720
<v Speaker 1>it removes that and it allows you to joke about

1:02:58.720 --> 1:03:00.840
<v Speaker 1>it with your significant other. So I I agree with

1:03:01.040 --> 1:03:03.080
<v Speaker 1>the openness and the honesty. I think that's important. But

1:03:03.200 --> 1:03:04.720
<v Speaker 1>I think that if you bring some levity to it,

1:03:04.760 --> 1:03:07.120
<v Speaker 1>and if you like, if you harbor the secret and

1:03:07.200 --> 1:03:08.640
<v Speaker 1>all you're gonna do is like every time you see

1:03:08.640 --> 1:03:10.280
<v Speaker 1>you're gonna be like, oh wow, she's so pretty and

1:03:10.400 --> 1:03:13.000
<v Speaker 1>she's so cute and so nice, and it's just gonna

1:03:13.120 --> 1:03:15.760
<v Speaker 1>escalate and make things worse. But do you think it's

1:03:15.760 --> 1:03:19.840
<v Speaker 1>going to cause friction and cause short security in the relationship.

1:03:19.960 --> 1:03:22.160
<v Speaker 1>It might a little bit for a second, but it's

1:03:22.160 --> 1:03:24.520
<v Speaker 1>gonna be a lot worse if he doesn't say anything

1:03:24.560 --> 1:03:27.080
<v Speaker 1>and three months later something happens or it comes out,

1:03:27.120 --> 1:03:29.960
<v Speaker 1>then um, But it's like, it's honest. So it's like,

1:03:30.040 --> 1:03:33.080
<v Speaker 1>how how how upset could his girlfriend really get if

1:03:33.120 --> 1:03:35.640
<v Speaker 1>he's just being honest about a feeling for a girl

1:03:36.040 --> 1:03:39.240
<v Speaker 1>after just a conversation. Honestly, it's worth it, even if

1:03:39.280 --> 1:03:40.840
<v Speaker 1>it does cause him make sues. It's worth it to

1:03:40.920 --> 1:03:43.760
<v Speaker 1>be totally honest with your partners. You're saying yes, and

1:03:43.800 --> 1:03:46.160
<v Speaker 1>this isn't even bad. He just he he's a person,

1:03:47.720 --> 1:03:50.000
<v Speaker 1>that's not bad. He cried. I feel like he crossed

1:03:50.040 --> 1:03:53.360
<v Speaker 1>the line when he told her how hot he finds her. Yeah,

1:03:53.400 --> 1:03:55.760
<v Speaker 1>it's the feeling. Those feelings are are gonna they're gonna

1:03:55.800 --> 1:03:57.400
<v Speaker 1>pop up from time to time. But when he told

1:03:57.440 --> 1:03:59.040
<v Speaker 1>her that I feel like that was crossing the line.

1:03:59.160 --> 1:04:04.200
<v Speaker 1>Why because you think he's saying that with intent. I think, yeah,

1:04:04.240 --> 1:04:07.240
<v Speaker 1>he was. I agree that that's definitely the worst of it,

1:04:07.360 --> 1:04:10.440
<v Speaker 1>but it's still not that bad. And I think that

1:04:12.440 --> 1:04:15.720
<v Speaker 1>I think that again, I think, Okay, so I think

1:04:15.760 --> 1:04:17.600
<v Speaker 1>that he should talk to her about it, because maybe

1:04:17.680 --> 1:04:20.960
<v Speaker 1>there's some like maybe they need to spice things up

1:04:21.000 --> 1:04:25.840
<v Speaker 1>in the relationship in order, you know, like the like

1:04:26.000 --> 1:04:29.000
<v Speaker 1>the intrigue of like dating person that you've been dating

1:04:29.040 --> 1:04:30.840
<v Speaker 1>for the last two and a half years, Like, you know,

1:04:31.000 --> 1:04:33.040
<v Speaker 1>like change things up a little bit. Maybe this is

1:04:33.520 --> 1:04:35.720
<v Speaker 1>a little bump in the road for him that can

1:04:35.760 --> 1:04:38.200
<v Speaker 1>allow him to strengthen his relationship with her. I agree,

1:04:38.240 --> 1:04:40.200
<v Speaker 1>But I also think that by telling her it will

1:04:40.200 --> 1:04:42.960
<v Speaker 1>help remove the excitement of feeling like someone else is hot,

1:04:43.600 --> 1:04:45.880
<v Speaker 1>and the second that that's gone, it's going to make

1:04:46.040 --> 1:04:48.840
<v Speaker 1>his life much much easier. I don't know how often

1:04:49.040 --> 1:04:51.240
<v Speaker 1>did he say how often he sees this girl? Anyways,

1:04:51.400 --> 1:04:53.240
<v Speaker 1>the point is college friends. I don't know what he

1:04:53.280 --> 1:04:55.800
<v Speaker 1>needs to see her ever, right, I don't know. I

1:04:55.920 --> 1:04:59.480
<v Speaker 1>just I think that, as Mark said, honesty is always

1:04:59.480 --> 1:05:02.080
<v Speaker 1>the best. Paul, see, this is not a bad thing. Like,

1:05:02.200 --> 1:05:03.960
<v Speaker 1>it's not like he did something wrong and he's feeling

1:05:04.000 --> 1:05:06.000
<v Speaker 1>guilty for it, and by telling her it's going to

1:05:06.120 --> 1:05:08.600
<v Speaker 1>help him, like swade his guilt and get rid of it.

1:05:09.080 --> 1:05:10.600
<v Speaker 1>It's not he didn't do it again, he didn't do

1:05:10.600 --> 1:05:13.560
<v Speaker 1>anything wrong save for maybe expressing it that he thought

1:05:13.600 --> 1:05:15.560
<v Speaker 1>she was hot, but he just he's a human. But

1:05:15.640 --> 1:05:18.960
<v Speaker 1>he's still wondering about her. She was wondering what if

1:05:19.000 --> 1:05:20.760
<v Speaker 1>they had hooked up on the trip, Like those aren't

1:05:20.960 --> 1:05:23.160
<v Speaker 1>I don't know, Listen, you're all human. Of course you're

1:05:23.160 --> 1:05:25.920
<v Speaker 1>going to be attracted to people other than your partner,

1:05:26.040 --> 1:05:27.840
<v Speaker 1>But I don't think you should be having you should

1:05:27.840 --> 1:05:30.720
<v Speaker 1>be having thoughts of cooking up. And I want to

1:05:30.760 --> 1:05:32.760
<v Speaker 1>know why we feel so guilty about this is because

1:05:33.000 --> 1:05:37.200
<v Speaker 1>of that, because we we criminalize in relationships, the fact

1:05:37.240 --> 1:05:39.360
<v Speaker 1>that we're like, you're going to feel a certain way

1:05:39.360 --> 1:05:41.040
<v Speaker 1>about someone else at some point in your life. That's

1:05:41.080 --> 1:05:43.680
<v Speaker 1>just a natural human reaction. But the ability to have

1:05:43.720 --> 1:05:45.920
<v Speaker 1>a conversation with someone that you actually love and care

1:05:45.960 --> 1:05:49.400
<v Speaker 1>about about that and talk openly about that, in my opinion,

1:05:49.520 --> 1:05:52.960
<v Speaker 1>is what would save a relationship. Rather than focusing on

1:05:53.040 --> 1:05:55.400
<v Speaker 1>that and acting on it physically. Hopefully that ever happens,

1:05:55.440 --> 1:05:57.600
<v Speaker 1>but at some point, because if you let this stuff fester,

1:05:57.680 --> 1:06:00.920
<v Speaker 1>then that's going to happen. Right, agree with that. I

1:06:01.000 --> 1:06:04.440
<v Speaker 1>tell my daughter's feelings aren't wrong, it's how you respond

1:06:04.520 --> 1:06:07.480
<v Speaker 1>to them. So I don't think he needs to feel

1:06:07.520 --> 1:06:09.439
<v Speaker 1>the guilt about the feelings. I think, like I said,

1:06:09.440 --> 1:06:11.240
<v Speaker 1>you cross the line. But the fact that he wants

1:06:11.240 --> 1:06:15.400
<v Speaker 1>a cheat day, maybe that's normal commitment phobia. Getting back

1:06:15.440 --> 1:06:17.800
<v Speaker 1>to that here because he's heading in that direction. He's

1:06:17.800 --> 1:06:19.280
<v Speaker 1>two and a half years with this woman, so it's

1:06:19.280 --> 1:06:21.240
<v Speaker 1>about time that it's going to be time to maybe

1:06:21.320 --> 1:06:23.520
<v Speaker 1>propose we're getting in that area. It could be that

1:06:23.600 --> 1:06:26.160
<v Speaker 1>kind of panic setting in. I see what you're saying,

1:06:26.160 --> 1:06:27.960
<v Speaker 1>and I think it can be perceived two different ways.

1:06:28.000 --> 1:06:29.560
<v Speaker 1>That last sentence where he says, I feel like I'm

1:06:29.600 --> 1:06:32.000
<v Speaker 1>a vegetarian on a vegetarian diet and I don't want

1:06:32.040 --> 1:06:34.360
<v Speaker 1>a cheat day. That makes it I guess it could

1:06:34.400 --> 1:06:36.160
<v Speaker 1>be perceived. I think I think you're taking a little

1:06:36.200 --> 1:06:38.600
<v Speaker 1>too literally of him saying I'm dating my girlfriend, but

1:06:38.680 --> 1:06:40.080
<v Speaker 1>I just want to cheat on her once and then

1:06:40.120 --> 1:06:41.360
<v Speaker 1>move on and like get over it. You know what

1:06:41.400 --> 1:06:43.920
<v Speaker 1>I mean. I read it. I didn't take it that way.

1:06:43.920 --> 1:06:45.280
<v Speaker 1>I took it as like it was just like an

1:06:45.320 --> 1:06:51.200
<v Speaker 1>analogy to uh uh, what's the word, a dramatic theoryical

1:06:51.280 --> 1:06:53.400
<v Speaker 1>example to prove his point. Like, I don't think that

1:06:53.400 --> 1:06:56.520
<v Speaker 1>he would actually cheat on his girlfriend, um, because he

1:06:56.560 --> 1:06:58.240
<v Speaker 1>says he doesn't want a relationship with this other girl

1:06:58.280 --> 1:07:00.200
<v Speaker 1>and he doesn't want to break up with this current partner, right.

1:07:01.040 --> 1:07:02.480
<v Speaker 1>That's why I think that if he makes a joke

1:07:02.520 --> 1:07:04.600
<v Speaker 1>about the way that he felt about someone, then he

1:07:04.600 --> 1:07:08.959
<v Speaker 1>would lose any physical interest and any we're always gonna

1:07:08.960 --> 1:07:11.240
<v Speaker 1>have physical interest, but it would just allow him to

1:07:12.280 --> 1:07:14.520
<v Speaker 1>not feel that way anymore. That's my take on it.

1:07:14.680 --> 1:07:16.400
<v Speaker 1>I've never put that into practice. I can't speak for

1:07:16.440 --> 1:07:19.240
<v Speaker 1>certain if it works. Um. I heard someone say something

1:07:19.240 --> 1:07:20.400
<v Speaker 1>along those lines, and I was like, that makes a

1:07:20.480 --> 1:07:22.880
<v Speaker 1>lot of consense, and I would plan on using that

1:07:23.600 --> 1:07:25.720
<v Speaker 1>in my next relationship, because look, I'm I know eventually

1:07:25.720 --> 1:07:27.280
<v Speaker 1>I'm going to be in a relationship. I know when

1:07:27.320 --> 1:07:29.920
<v Speaker 1>I'm in that relationship, I'm probably gonna find someone else attractive.

1:07:30.240 --> 1:07:32.080
<v Speaker 1>And I would I would hate if I kept that

1:07:32.120 --> 1:07:34.080
<v Speaker 1>a secret to my to the person that I was dating,

1:07:34.080 --> 1:07:35.560
<v Speaker 1>you know what I mean, And similar you'd be fine

1:07:35.600 --> 1:07:37.439
<v Speaker 1>if she told you Oh my gosh, I have such

1:07:37.480 --> 1:07:40.840
<v Speaker 1>a thing for so and so. Yes, absolutely, um, And

1:07:40.960 --> 1:07:43.080
<v Speaker 1>I think I don't know. I yeah, I don't know,

1:07:44.160 --> 1:07:45.800
<v Speaker 1>but but like I said, I've never practiced it. So

1:07:45.840 --> 1:07:48.640
<v Speaker 1>I guess my opinion doesn't have as much stock as

1:07:48.680 --> 1:07:50.880
<v Speaker 1>Vanessa's because she's obviously been in a relationship a little

1:07:50.880 --> 1:07:52.680
<v Speaker 1>bit more than I have. But yeah, I think it

1:07:52.720 --> 1:07:56.680
<v Speaker 1>depends on what, like how vulnerable you both are in

1:07:56.760 --> 1:07:58.800
<v Speaker 1>the relationship, and if this is something that would come

1:07:58.840 --> 1:08:01.320
<v Speaker 1>out of nowhere, and if you're not having these honest

1:08:01.360 --> 1:08:05.280
<v Speaker 1>conversations with each other, then it would, um, I assume

1:08:05.600 --> 1:08:10.000
<v Speaker 1>make the part that person or his girlfriend be suspicious of,

1:08:10.120 --> 1:08:12.120
<v Speaker 1>like what he's been doing or you know, like what

1:08:12.320 --> 1:08:14.880
<v Speaker 1>his thoughts are creeping up, like what kind of thoughts

1:08:14.920 --> 1:08:17.240
<v Speaker 1>he's been having. So I think it has to do

1:08:17.400 --> 1:08:19.720
<v Speaker 1>with the kind of vulnerability they both have. That's a

1:08:19.760 --> 1:08:22.479
<v Speaker 1>great point you make too. That is worth taking into

1:08:22.479 --> 1:08:25.560
<v Speaker 1>consideration too, is all of the friendships and like the

1:08:25.640 --> 1:08:28.240
<v Speaker 1>potential dates that I've been going on. I've been very

1:08:28.280 --> 1:08:30.960
<v Speaker 1>open and honest about especially my shortcomings. As you guys

1:08:31.120 --> 1:08:34.880
<v Speaker 1>have grown more aware over the podcast, I just like

1:08:34.920 --> 1:08:36.360
<v Speaker 1>put it all out there, and so that's why for

1:08:36.439 --> 1:08:38.640
<v Speaker 1>me when I see something like that, if I were

1:08:38.680 --> 1:08:40.880
<v Speaker 1>to feel something about someone, I would be quick to

1:08:40.960 --> 1:08:43.000
<v Speaker 1>share that because they already know all of the bad

1:08:43.040 --> 1:08:45.040
<v Speaker 1>things about me, and they would be able to know

1:08:45.200 --> 1:08:46.960
<v Speaker 1>that when I'm telling them that, it's out of based

1:08:46.960 --> 1:08:49.080
<v Speaker 1>out of honesty in an effort to move past it,

1:08:49.200 --> 1:08:52.160
<v Speaker 1>you know what I mean? Yeah, I mean, listen, I'm

1:08:52.360 --> 1:08:55.559
<v Speaker 1>I know I'm someone that I wanna I want honesty.

1:08:55.640 --> 1:08:59.240
<v Speaker 1>But sometimes when there's a piece of honesty that's like

1:08:59.400 --> 1:09:01.160
<v Speaker 1>a lot to deal with, like what do you do

1:09:01.280 --> 1:09:03.280
<v Speaker 1>with it? You know? And I don't know if this

1:09:03.439 --> 1:09:06.559
<v Speaker 1>person is able to handle, Like how old are they

1:09:06.600 --> 1:09:10.280
<v Speaker 1>do we know whole they are? Okay? I mean yeah,

1:09:10.960 --> 1:09:12.920
<v Speaker 1>maybe they'll be muchure enough to have that kind of

1:09:12.960 --> 1:09:15.559
<v Speaker 1>conversation and just move forward from it. But like I said,

1:09:15.600 --> 1:09:18.680
<v Speaker 1>it could be such a blessing in disguise and be like, Okay, well,

1:09:18.760 --> 1:09:21.360
<v Speaker 1>let's like spice up our relationship now and like do

1:09:21.520 --> 1:09:25.680
<v Speaker 1>something different and like get more you know, heated for

1:09:25.720 --> 1:09:27.679
<v Speaker 1>each other or whatever. Right, But I think that goes

1:09:27.720 --> 1:09:29.479
<v Speaker 1>back to your point that you made earlier, where it's

1:09:29.479 --> 1:09:31.280
<v Speaker 1>just it depends on how vulnerably they are. Hopefully they're

1:09:31.360 --> 1:09:33.200
<v Speaker 1>as vulnerable as they possibly can be. I mean, two

1:09:33.200 --> 1:09:34.559
<v Speaker 1>and enough years is a long time if that person

1:09:34.600 --> 1:09:37.160
<v Speaker 1>doesn't know just about everything about you. What's been your

1:09:37.200 --> 1:09:41.320
<v Speaker 1>longest relationship? Being maybe like a year and three months

1:09:41.560 --> 1:09:44.080
<v Speaker 1>roughly years ago I was in college, It's been a while.

1:09:44.160 --> 1:09:46.599
<v Speaker 1>My longest relationship in my adult life has probably been

1:09:47.000 --> 1:09:53.080
<v Speaker 1>like ten to eleven months. Okay, what's yours? Two years,

1:09:54.560 --> 1:09:56.360
<v Speaker 1>which isn't that long either if you think about it.

1:09:56.400 --> 1:10:00.439
<v Speaker 1>I'm thirty one. Yeah, I suppose where are you with

1:10:00.720 --> 1:10:04.720
<v Speaker 1>silver Fox? At this point I had stopped counting, but

1:10:04.840 --> 1:10:09.080
<v Speaker 1>like December okay, so seven months, Yeah, good amount of time.

1:10:09.880 --> 1:10:11.479
<v Speaker 1>I've gotten to this point to where I feel like

1:10:11.600 --> 1:10:13.880
<v Speaker 1>dating is getting more challenging for me because for some reason,

1:10:13.920 --> 1:10:16.200
<v Speaker 1>I've led myself to believe that the next relationship that

1:10:16.240 --> 1:10:17.599
<v Speaker 1>I get in is going to be the last one.

1:10:18.160 --> 1:10:21.360
<v Speaker 1>And I keep it. No, it's not a cute thing, Vanessa.

1:10:21.479 --> 1:10:23.880
<v Speaker 1>It's like, literally, I just don't see the point of

1:10:24.120 --> 1:10:25.840
<v Speaker 1>being in a relationship with someone unless you see it

1:10:25.840 --> 1:10:27.320
<v Speaker 1>going all the way. And I just like it adds

1:10:27.320 --> 1:10:29.920
<v Speaker 1>too much finality to a potential relationship, and then that's

1:10:30.000 --> 1:10:31.760
<v Speaker 1>a lot of pressure on the first day. That's why

1:10:31.800 --> 1:10:33.840
<v Speaker 1>I like, I bail because I'm like, oh, I don't

1:10:33.880 --> 1:10:35.120
<v Speaker 1>know if this is gonna last. And that's why you

1:10:35.160 --> 1:10:37.840
<v Speaker 1>don't call them first dates. I don't know about that

1:10:38.000 --> 1:10:41.599
<v Speaker 1>mark exactly. Um, but yeah, it's something that I've actually

1:10:42.120 --> 1:10:48.640
<v Speaker 1>addressed in myself just recently, and I don't know, it's interesting. Um,

1:10:49.439 --> 1:10:51.160
<v Speaker 1>that's something interesting that you just brought up. I mean,

1:10:51.280 --> 1:10:53.120
<v Speaker 1>do you feel like because you're putting pressure on yourself

1:10:53.720 --> 1:10:55.720
<v Speaker 1>because I feel like you love talking about how like

1:10:56.200 --> 1:11:00.080
<v Speaker 1>your shortcomings and how you're you know, like why do

1:11:00.120 --> 1:11:02.000
<v Speaker 1>people believe in monogamy and blah blah blah, Like you're

1:11:02.040 --> 1:11:06.400
<v Speaker 1>always against like this relationship. Um, do you feel like

1:11:06.479 --> 1:11:09.040
<v Speaker 1>you're making yourself believe that you don't want to be

1:11:09.080 --> 1:11:12.559
<v Speaker 1>in a relationship just the point where you're making yourself believable,

1:11:12.600 --> 1:11:14.519
<v Speaker 1>the next one has to be it. I just think

1:11:14.560 --> 1:11:16.840
<v Speaker 1>that the last relationship I had and the way that

1:11:16.920 --> 1:11:20.120
<v Speaker 1>it ended was so so bad that I don't last

1:11:20.120 --> 1:11:25.240
<v Speaker 1>relationship after Winter Games that I don't want to reenact

1:11:25.320 --> 1:11:29.400
<v Speaker 1>any thing that happened with that relationship at all. Wait,

1:11:29.439 --> 1:11:31.960
<v Speaker 1>I'm confused. Don't worry about Vanessa. Point. The point is

1:11:32.040 --> 1:11:34.720
<v Speaker 1>my last girlfriend and I when we broke up has

1:11:34.760 --> 1:11:39.240
<v Speaker 1>scared me away from going through that process of events again,

1:11:40.040 --> 1:11:43.519
<v Speaker 1>and that's kind of why, Huh, you're not over it.

1:11:44.880 --> 1:11:47.919
<v Speaker 1>I'm I'm over it. But the thing is it's preventing

1:11:48.000 --> 1:11:51.360
<v Speaker 1>me from being open to having like casual a casual

1:11:51.439 --> 1:11:55.040
<v Speaker 1>girlfriend for like six to nine to twelve months. M hmm,

1:11:55.600 --> 1:11:57.160
<v Speaker 1>because I just don't go through that process again. At

1:11:57.240 --> 1:11:58.960
<v Speaker 1>least you know what you want, and that's like what

1:11:59.680 --> 1:12:01.360
<v Speaker 1>most guys don't know what they want. So at least

1:12:01.400 --> 1:12:03.360
<v Speaker 1>you know what direction you want to be heading towards,

1:12:04.200 --> 1:12:05.840
<v Speaker 1>which is a good thing, I guess. But again, it's

1:12:05.840 --> 1:12:07.519
<v Speaker 1>like it's it's scared me away from a lot of things.

1:12:07.560 --> 1:12:08.600
<v Speaker 1>I don't know. It's a lot of stuff that I

1:12:08.640 --> 1:12:11.080
<v Speaker 1>haven't really fully processed and internalized yet. I'm still kind

1:12:11.080 --> 1:12:12.760
<v Speaker 1>of figuring it out. But it was just the thought

1:12:12.800 --> 1:12:14.439
<v Speaker 1>that I had where it's I think that's kind of

1:12:14.479 --> 1:12:17.240
<v Speaker 1>why I'm like hypercritical of a lot of the dates

1:12:17.280 --> 1:12:20.639
<v Speaker 1>that I'm going on. I like, I don't know, there's

1:12:20.640 --> 1:12:21.880
<v Speaker 1>a lot of there's a lot to unpack there that

1:12:21.880 --> 1:12:23.840
<v Speaker 1>I haven't fully impact, but I think eventually I'll get there.

1:12:24.479 --> 1:12:27.360
<v Speaker 1>Um Anyways, let's uh, that was a good email, hopefully

1:12:27.360 --> 1:12:28.920
<v Speaker 1>that I figures it out. Hopefully he doesn't do anything

1:12:28.960 --> 1:12:32.160
<v Speaker 1>that he'll regret later on. That's honesty is the best

1:12:32.280 --> 1:12:36.280
<v Speaker 1>idea for him there. Um. Big thank you to Latrielle

1:12:36.400 --> 1:12:38.639
<v Speaker 1>for coming in being a guest. Be sure to watch

1:12:39.160 --> 1:12:42.720
<v Speaker 1>Revenge Body on E with Chloe Kardashian and Latreell. Big

1:12:42.800 --> 1:12:45.679
<v Speaker 1>thank you to Vanessa for just being such a lovely

1:12:45.800 --> 1:12:49.960
<v Speaker 1>beam of sunshine and Jared of course, uh oh thanks,

1:12:50.240 --> 1:12:53.120
<v Speaker 1>You're welcome, Bud. Anyways, that I'll do it for this

1:12:53.160 --> 1:12:55.479
<v Speaker 1>week's episode of Help I Suck at Dating. We actually

1:12:55.479 --> 1:12:58.679
<v Speaker 1>won't be in studio next week because it's America's Birthday

1:12:59.640 --> 1:13:02.439
<v Speaker 1>and we will be out in Canada, Dave next week

1:13:02.479 --> 1:13:05.519
<v Speaker 1>as well, candidate great uh, and we'll hopefully be out

1:13:05.520 --> 1:13:08.120
<v Speaker 1>with our friends and families just having some fun. But

1:13:08.760 --> 1:13:10.160
<v Speaker 1>I actually probably won't be the back of the week

1:13:10.200 --> 1:13:13.400
<v Speaker 1>after that either. I'll be in Europe and after that

1:13:13.960 --> 1:13:16.439
<v Speaker 1>we'll be in Tahoe. So wait, I'll be in Europe too.

1:13:16.600 --> 1:13:23.760
<v Speaker 1>Let's hang out. Where you going? Not a date in

1:13:24.120 --> 1:13:28.000
<v Speaker 1>Greece in Spain, but I have four days to fill

1:13:28.040 --> 1:13:30.559
<v Speaker 1>so maybe I'll come hang out, come visit US and Italy. Yeah, yeah,

1:13:30.640 --> 1:13:32.920
<v Speaker 1>that'd be perfect. Anyways, thank you so much for listening

1:13:32.960 --> 1:13:36.040
<v Speaker 1>to this week's episode. We love you as our listeners

1:13:36.240 --> 1:13:37.720
<v Speaker 1>and we love getting to know you. Be sure to

1:13:37.800 --> 1:13:39.760
<v Speaker 1>keep emailing us Help I Suck at Dating at i

1:13:39.880 --> 1:13:42.920
<v Speaker 1>heeart media dot com. Just share anonymously. We love the

1:13:42.960 --> 1:13:45.080
<v Speaker 1>anonymous even Just start making stuff up, put us in

1:13:45.160 --> 1:13:48.400
<v Speaker 1>weird spots and we'll answer them. Um. Thank you again

1:13:48.880 --> 1:13:52.040
<v Speaker 1>to everyone involved. Be sure to tune in next in

1:13:52.120 --> 1:13:53.920
<v Speaker 1>two weeks from now, because maybe we'll suck a lot

1:13:54.040 --> 1:13:56.960
<v Speaker 1>less back. Follow help by Suck at Dating with Dean,

1:13:57.040 --> 1:13:59.920
<v Speaker 1>Vanessa and Jared on I Heart Radio or wherever you

1:14:00.080 --> 1:14:05.600
<v Speaker 1>listen to podcast m HM