1 00:00:00,880 --> 00:00:05,720 Speaker 1: This is How Men Think? And Gavin and I heard 2 00:00:05,760 --> 00:00:10,119 Speaker 1: radio podcasts Everybody Thought, bar Bosha b A. Milla, hosts 3 00:00:10,160 --> 00:00:14,440 Speaker 1: of American Ninja Warrior. Uh. I'm filling in for Brooks 4 00:00:14,440 --> 00:00:17,840 Speaker 1: and Gavin. I am now the guest host of How 5 00:00:18,000 --> 00:00:21,400 Speaker 1: Men Think. And this podcast is so interesting to me 6 00:00:21,480 --> 00:00:25,360 Speaker 1: because it really does do a deep dive into our 7 00:00:25,400 --> 00:00:28,280 Speaker 1: thought process. And today part of that thought process is 8 00:00:28,280 --> 00:00:33,160 Speaker 1: going to be Alfonso Rivieriro and good friend Jerry O'Connell. Uh. 9 00:00:33,240 --> 00:00:37,360 Speaker 1: Not to mention, we have some help the supernanny Joe Frost. 10 00:00:37,560 --> 00:00:40,560 Speaker 1: She's in UH today and we're gonna have a discussion 11 00:00:40,600 --> 00:00:44,000 Speaker 1: on how to adjust to the new normal, especially at home, 12 00:00:44,560 --> 00:00:47,920 Speaker 1: UH with school coming back into play back to school. 13 00:00:47,920 --> 00:00:51,239 Speaker 1: Everyone's excited. What does that look like? I'm interested. I've 14 00:00:51,280 --> 00:00:53,920 Speaker 1: got four kids of my own. I know Jerry's got 15 00:00:53,960 --> 00:00:57,040 Speaker 1: his kids, Alfonso's got his kids. What do we do? 16 00:00:57,160 --> 00:00:59,400 Speaker 1: How are we doing it? We're gonna hear from them shortly. 17 00:01:00,000 --> 00:01:02,960 Speaker 1: It Right now, let's bring in my two good friends, 18 00:01:03,120 --> 00:01:16,840 Speaker 1: Jerry O'Connell and Alfonso. Jerry, Dude, what's up, Alfonso? How 19 00:01:16,920 --> 00:01:19,920 Speaker 1: you doing? Brother? I'm doing good man. I feel like 20 00:01:19,959 --> 00:01:21,720 Speaker 1: you just came off the golf course. I think every 21 00:01:21,720 --> 00:01:24,480 Speaker 1: time I see you're always golf think I listen, I've 22 00:01:24,520 --> 00:01:27,480 Speaker 1: actually I haven't even been to my golf course in 23 00:01:28,720 --> 00:01:31,479 Speaker 1: two and a half months. Oh is that right? Yeah, 24 00:01:31,480 --> 00:01:34,600 Speaker 1: because I mean, why is that. Well we'll get into 25 00:01:34,600 --> 00:01:37,039 Speaker 1: that during the interview, but I went, I've been all 26 00:01:37,080 --> 00:01:40,360 Speaker 1: over the country in my RV and haven't played really 27 00:01:40,440 --> 00:01:43,399 Speaker 1: any golf at home. I'm actually gonna go tomorrow for 28 00:01:43,480 --> 00:01:46,480 Speaker 1: the first time in over two and a half months 29 00:01:46,480 --> 00:01:48,160 Speaker 1: to play golf. I'm gonna take my boy with me. 30 00:01:48,680 --> 00:01:51,000 Speaker 1: Oh that's good, all right, Well, that's good. May happen 31 00:01:51,360 --> 00:01:52,920 Speaker 1: having a little bit of fun out there, Jerry? What 32 00:01:52,960 --> 00:01:57,880 Speaker 1: about you? Nothing? I actually, um, I am taking golf lessons. 33 00:01:57,920 --> 00:01:59,920 Speaker 1: I'll be ready. I'm trying to get myself ready for 34 00:02:00,040 --> 00:02:02,160 Speaker 1: or when I go out with Alfonso, and I don't 35 00:02:02,160 --> 00:02:06,680 Speaker 1: embarrass myself totally when I'm out there. But nothing, man, 36 00:02:06,840 --> 00:02:10,920 Speaker 1: just sitting at home watching you on Instagram, watching me 37 00:02:10,960 --> 00:02:14,800 Speaker 1: on Instagram. Well look, let's dive right into this. You know, uh, 38 00:02:14,960 --> 00:02:17,400 Speaker 1: everyone kind of you know, knows that school is getting 39 00:02:17,400 --> 00:02:21,160 Speaker 1: ready to come back in and people often how what's 40 00:02:21,200 --> 00:02:25,040 Speaker 1: this new normal look like? For especially for fathers um 41 00:02:25,080 --> 00:02:27,000 Speaker 1: and for you to look, you guys are big time, 42 00:02:27,040 --> 00:02:29,480 Speaker 1: prime time celebrities. I gotta just ask you guys, straight 43 00:02:29,520 --> 00:02:32,000 Speaker 1: off the top. Do you guys cook at home? I 44 00:02:32,040 --> 00:02:34,880 Speaker 1: know you know, Alfonso, you've been in and out r 45 00:02:34,960 --> 00:02:41,400 Speaker 1: V at home. Are you guys cooking at home? Um? No, no, no, 46 00:02:42,080 --> 00:02:45,000 Speaker 1: um when I've been home. But to you know, I'm 47 00:02:45,080 --> 00:02:48,079 Speaker 1: really good at breakfast, so I'll do breakfast. Breakfast is 48 00:02:48,120 --> 00:02:50,320 Speaker 1: something that I can do, but my wife is so 49 00:02:50,440 --> 00:02:53,400 Speaker 1: much better at it that my kids. If I actually 50 00:02:53,440 --> 00:02:58,240 Speaker 1: say I'm making breakfast, I hear the all like you know, like, well, 51 00:02:58,280 --> 00:02:59,679 Speaker 1: I gotta feel that way. But every once in a 52 00:02:59,680 --> 00:03:01,520 Speaker 1: while I give my wife a break and she doesn't 53 00:03:01,520 --> 00:03:03,000 Speaker 1: want to, you know, she stays in bed a little 54 00:03:03,040 --> 00:03:05,080 Speaker 1: longer with the baby, and and I'll come down and 55 00:03:05,080 --> 00:03:07,680 Speaker 1: cook for the boys. And it's like, you know, I'm eggs, 56 00:03:08,400 --> 00:03:13,960 Speaker 1: maybe a little turkey bacon, you know, just basic, basic, basic, 57 00:03:14,040 --> 00:03:17,639 Speaker 1: No turkey bacon, turkey bacon. But what about pancakes. Yeah, 58 00:03:17,720 --> 00:03:20,480 Speaker 1: my wife does the pancakes. My wife, My wife does pancakes. 59 00:03:21,520 --> 00:03:23,839 Speaker 1: She does the Swedish pancakes, is a regular pancakes. She 60 00:03:23,960 --> 00:03:26,320 Speaker 1: does the pancake. So the kids really like the pancakes. 61 00:03:26,600 --> 00:03:29,240 Speaker 1: I can do. I can do French toast. Okay, but good. 62 00:03:30,480 --> 00:03:32,600 Speaker 1: You know they're not really into it as much. So 63 00:03:32,600 --> 00:03:34,200 Speaker 1: so yeah, So I don't do a lot of the cooking. 64 00:03:34,240 --> 00:03:37,160 Speaker 1: My wife does most of it. But um, during during 65 00:03:37,200 --> 00:03:40,000 Speaker 1: this pandemic, we've been doing it in our r V 66 00:03:40,680 --> 00:03:44,040 Speaker 1: in different cities all over the country. So she's had 67 00:03:44,080 --> 00:03:48,720 Speaker 1: to really up the quick RV cooking game, right, Like 68 00:03:49,160 --> 00:03:50,880 Speaker 1: you don't want to cook for an hour in the 69 00:03:51,080 --> 00:03:54,120 Speaker 1: r V, you don't really get you know, super specific 70 00:03:54,240 --> 00:03:57,920 Speaker 1: and start getting creative. It's like, okay, what are the basics? 71 00:03:58,120 --> 00:04:01,360 Speaker 1: What can we eat? What's quite? And she rocks it 72 00:04:01,400 --> 00:04:04,600 Speaker 1: out right. So the bob Evans, you know, mac and 73 00:04:04,680 --> 00:04:08,120 Speaker 1: cheese and and and mash potatoes have been great for 74 00:04:08,240 --> 00:04:11,520 Speaker 1: us because she can knock it out. Me. Yeah, no, 75 00:04:11,720 --> 00:04:15,280 Speaker 1: not so much. I know too, You're you're on that 76 00:04:15,360 --> 00:04:19,120 Speaker 1: bob Evans stuff too, Jerry, Listen. I know I know 77 00:04:19,200 --> 00:04:22,400 Speaker 1: you're asking about our our culinary skills at bar because 78 00:04:22,440 --> 00:04:24,800 Speaker 1: I do follow you on social media and if I recall, 79 00:04:24,880 --> 00:04:28,520 Speaker 1: you posted a recipe for your vegan pancakes a couple 80 00:04:28,520 --> 00:04:33,039 Speaker 1: of years ago. I recall, um, they looked amazing. I 81 00:04:33,320 --> 00:04:35,400 Speaker 1: unlike you. I'm not very good in the kitchen. Hence 82 00:04:35,440 --> 00:04:38,479 Speaker 1: why I think Bob Evans and I work so well together. 83 00:04:38,640 --> 00:04:42,000 Speaker 1: They are ready to eat all real ingredients. I popped 84 00:04:42,000 --> 00:04:45,279 Speaker 1: them in the microwave, and my children have mac and cheese, 85 00:04:45,360 --> 00:04:48,440 Speaker 1: mashed potatoes boom right there. Because I am now now 86 00:04:48,480 --> 00:04:52,680 Speaker 1: that they're distance learning, I am now their cafeteria chef, 87 00:04:52,960 --> 00:04:55,200 Speaker 1: so I'm in charge of their school. So you just 88 00:04:55,520 --> 00:04:57,560 Speaker 1: you look it up with the Bob Evans in the 89 00:04:57,720 --> 00:05:00,320 Speaker 1: boom boom boom, and they go, hey, guys, now get 90 00:05:00,360 --> 00:05:05,360 Speaker 1: back to your zoom class. Exactly. It's um, it's it's 91 00:05:05,360 --> 00:05:08,600 Speaker 1: it's just so easy for me. And also I'm ashamed 92 00:05:08,600 --> 00:05:12,800 Speaker 1: to admit I am not the vegan pancake culinary expert 93 00:05:12,880 --> 00:05:15,760 Speaker 1: that you are a far you well, no judgment. It 94 00:05:15,880 --> 00:05:19,080 Speaker 1: sounds great. I'm hungry too right now, and that sounds great. 95 00:05:19,400 --> 00:05:22,400 Speaker 1: You might actually convert me. Well, my wife, my wife 96 00:05:22,520 --> 00:05:26,040 Speaker 1: is of Swedish heritage, so she makes the Swedish pancakes also, 97 00:05:26,839 --> 00:05:29,000 Speaker 1: and so she rolls them up with the butter and 98 00:05:29,160 --> 00:05:31,960 Speaker 1: little powdered sugar on there. So there's and then we'll 99 00:05:32,000 --> 00:05:34,680 Speaker 1: make them make the regular pancakes. Will make banana pancakes. 100 00:05:34,680 --> 00:05:37,880 Speaker 1: Will make blueberry banana pancakes, so she she rocks it 101 00:05:37,920 --> 00:05:43,119 Speaker 1: out me. The Swede panca. I've never heard of that before. 102 00:05:43,720 --> 00:05:48,360 Speaker 1: The pcakes. The Swediest pancakes are like paper thin, so 103 00:05:48,400 --> 00:05:50,320 Speaker 1: you actually need a grittle to make it all. You 104 00:05:50,320 --> 00:05:51,600 Speaker 1: can't make them in a pan or anything like that. 105 00:05:51,640 --> 00:05:55,080 Speaker 1: You gotta need a full griddle. And you make them. 106 00:05:55,160 --> 00:05:58,279 Speaker 1: She makes a gluten free one and it's like super 107 00:05:58,279 --> 00:06:00,880 Speaker 1: paper thin and you roll them up. Um, you can 108 00:06:00,880 --> 00:06:04,400 Speaker 1: put it's like a create. It's basically like a crepe, 109 00:06:04,440 --> 00:06:07,120 Speaker 1: except of a pancake, and so it tastes a little 110 00:06:07,120 --> 00:06:09,640 Speaker 1: different than a create. Create doesn't really have the flavor. 111 00:06:09,880 --> 00:06:13,760 Speaker 1: Where do they still have some of that flavor? Well, 112 00:06:13,839 --> 00:06:16,120 Speaker 1: look for all the listeners. For those of you guys 113 00:06:16,200 --> 00:06:20,000 Speaker 1: who actually want to get more information on Bob Evans Farm, 114 00:06:20,040 --> 00:06:22,280 Speaker 1: you guys can go and find that information on bob 115 00:06:22,320 --> 00:06:25,720 Speaker 1: Evans Grocery dot com. Um, I'm sure people are going 116 00:06:25,760 --> 00:06:29,400 Speaker 1: there right now. That sounds pretty good. We're talking about fatherhood, 117 00:06:29,560 --> 00:06:32,280 Speaker 1: you know, and fatherhood has been challenging, I know, at 118 00:06:32,320 --> 00:06:35,280 Speaker 1: least for me because you know with four kids funds. 119 00:06:35,360 --> 00:06:38,039 Speaker 1: I know you have four. I've got twins Jerry, I 120 00:06:38,080 --> 00:06:41,839 Speaker 1: know you've got twins. What's been the adjustment, um or 121 00:06:41,880 --> 00:06:44,960 Speaker 1: the biggest adjustment you guys have had to make during 122 00:06:45,000 --> 00:06:47,479 Speaker 1: this time, because I think especially I know, you know, 123 00:06:47,560 --> 00:06:49,320 Speaker 1: husband and wives can kind of go at each other. 124 00:06:49,960 --> 00:06:52,800 Speaker 1: For me personal story, in the first two or three weeks, 125 00:06:52,839 --> 00:06:56,880 Speaker 1: I was like super Dad, trying to do everything, and 126 00:06:56,920 --> 00:06:59,600 Speaker 1: then after a while I just was like and I 127 00:06:59,720 --> 00:07:02,880 Speaker 1: just hey, maybe yeah, you take this because it was hectic. 128 00:07:02,880 --> 00:07:04,680 Speaker 1: I didn't know what to do. And so now preparing 129 00:07:04,680 --> 00:07:06,880 Speaker 1: for the new school year, I'm trying to come up 130 00:07:06,880 --> 00:07:08,480 Speaker 1: with some more plans, but I wanted to hear kind 131 00:07:08,480 --> 00:07:10,120 Speaker 1: of some of you guys plans on how you're gonna 132 00:07:10,160 --> 00:07:14,120 Speaker 1: just for this new staying at home and distant learning. Well, 133 00:07:14,160 --> 00:07:17,559 Speaker 1: I'm I'm actually one of those people that I view life. 134 00:07:18,040 --> 00:07:21,200 Speaker 1: I'm very mental about life, right, So what I'm always 135 00:07:21,240 --> 00:07:24,240 Speaker 1: trying to do is recognize, Okay, this is our new normal. 136 00:07:24,840 --> 00:07:29,840 Speaker 1: Let's figure out how we do this for the long distance. Right. 137 00:07:30,120 --> 00:07:32,680 Speaker 1: So I'm not gonna be the guy who comes in 138 00:07:32,720 --> 00:07:35,160 Speaker 1: and goes I am super Dad for two weeks and 139 00:07:35,160 --> 00:07:38,360 Speaker 1: now I'm out. Um. I I want to be, you know, 140 00:07:38,480 --> 00:07:43,520 Speaker 1: a stable, steady flow through the summer through all of this, um, 141 00:07:43,600 --> 00:07:45,960 Speaker 1: and so my wife and I have agreed that I 142 00:07:46,000 --> 00:07:48,600 Speaker 1: think the best way to do that is to find 143 00:07:48,600 --> 00:07:51,520 Speaker 1: the things that we do and keep a normal pattern 144 00:07:51,960 --> 00:07:56,960 Speaker 1: every day so it doesn't feel very different. Then eventually, 145 00:07:57,000 --> 00:07:58,920 Speaker 1: once we reached the point where that was, you know, 146 00:07:59,000 --> 00:08:01,720 Speaker 1: two and a half months old, we then said, all right, 147 00:08:01,760 --> 00:08:03,840 Speaker 1: we need to switch this up and we bought an RV. 148 00:08:04,560 --> 00:08:08,680 Speaker 1: So we bought the r V and went out. Basically, 149 00:08:09,200 --> 00:08:16,720 Speaker 1: I've driven over twelve thousand miles. Dead serious, So we 150 00:08:16,880 --> 00:08:19,000 Speaker 1: broke out. We were like out of l A, like 151 00:08:19,200 --> 00:08:22,480 Speaker 1: l A. The numbers are going crazy, the world is 152 00:08:22,600 --> 00:08:24,600 Speaker 1: kind of opening up, but I don't believe that we're 153 00:08:24,640 --> 00:08:26,880 Speaker 1: gonna be okay. So we were like, let's break out 154 00:08:26,880 --> 00:08:29,840 Speaker 1: of here, let's go, let's go see family, let's do it. 155 00:08:30,160 --> 00:08:33,960 Speaker 1: R Ving is the is the easiest social distancing way 156 00:08:34,280 --> 00:08:38,560 Speaker 1: to travel. You are by yourself, you never need to 157 00:08:38,600 --> 00:08:41,520 Speaker 1: be around anybody. You go into the truck stop, you 158 00:08:41,600 --> 00:08:44,520 Speaker 1: put your thing in. There's actually apps that you can 159 00:08:44,559 --> 00:08:46,920 Speaker 1: do where you you're like, I'm at pump twenty three 160 00:08:47,280 --> 00:08:50,760 Speaker 1: and fill it up, get back in and keep it moving. Um. 161 00:08:50,840 --> 00:08:57,440 Speaker 1: The only thing you ever have huh, expensive gas for that. Um, 162 00:08:57,520 --> 00:09:02,400 Speaker 1: well it's diesel, so you know, it's it's it's in 163 00:09:02,440 --> 00:09:04,880 Speaker 1: some places it's more expensive. In some places it's cheaper, 164 00:09:04,920 --> 00:09:07,640 Speaker 1: depending on where you are in the country. But but 165 00:09:07,880 --> 00:09:11,000 Speaker 1: we we we just went and we and we loved it, 166 00:09:11,120 --> 00:09:14,600 Speaker 1: and so we got into the rhythm of I always 167 00:09:14,600 --> 00:09:19,719 Speaker 1: said to her, you handle inside. I got outside, right, 168 00:09:19,920 --> 00:09:23,640 Speaker 1: So anything that we're doing outside, anything that was like 169 00:09:23,760 --> 00:09:26,720 Speaker 1: physical with the RV, all of that was me. She 170 00:09:26,840 --> 00:09:29,120 Speaker 1: handled all the inside, most of the cooking, most of 171 00:09:29,160 --> 00:09:32,240 Speaker 1: the you know, we both clean, but um, you know, 172 00:09:32,280 --> 00:09:35,480 Speaker 1: the handling of the stuff inside. She got about what 173 00:09:35,520 --> 00:09:38,760 Speaker 1: about the zoom meetings for for classes and and all 174 00:09:38,760 --> 00:09:42,319 Speaker 1: the educational stuff. So typically at most r V parks 175 00:09:42,520 --> 00:09:45,880 Speaker 1: they've got WiFi, so you can tap right into the WiFi. 176 00:09:46,200 --> 00:09:49,040 Speaker 1: The other thing is is that my RV actually has 177 00:09:49,080 --> 00:09:54,760 Speaker 1: a four g um actual hot spot. So I as 178 00:09:54,800 --> 00:09:57,800 Speaker 1: long as I have cellular, I have a hot spot, 179 00:09:57,840 --> 00:10:01,880 Speaker 1: and basically I have WiFi that everyone can connect to. 180 00:10:02,280 --> 00:10:07,400 Speaker 1: So Alfonso's WiFi in his RV is way better than 181 00:10:07,480 --> 00:10:12,480 Speaker 1: my WiFi at home as loud as you've got cellular. 182 00:10:12,559 --> 00:10:15,280 Speaker 1: As long as you've got cellular, the WiFi works great. 183 00:10:15,559 --> 00:10:18,160 Speaker 1: Like for the kids. We you know, we're streaming in 184 00:10:18,240 --> 00:10:21,040 Speaker 1: the r V. We've got WiFi, we can get on computer, 185 00:10:21,200 --> 00:10:24,960 Speaker 1: we're we are a mobile unit traveling around the country 186 00:10:24,960 --> 00:10:27,439 Speaker 1: and it was fantastic for all of us. Now I'm 187 00:10:27,480 --> 00:10:29,559 Speaker 1: back in l A because now we're back at work 188 00:10:29,800 --> 00:10:31,720 Speaker 1: and we're filming a f V again, So I've got 189 00:10:31,720 --> 00:10:33,760 Speaker 1: to be here. But I have like a month that 190 00:10:33,760 --> 00:10:36,719 Speaker 1: I'm gonna be off. We're wrapping up in the mid 191 00:10:36,760 --> 00:10:40,160 Speaker 1: September and we're gone. We are out of here again. 192 00:10:40,160 --> 00:10:43,080 Speaker 1: We're gonna go away for a month, go traveling. UM. 193 00:10:43,120 --> 00:10:45,080 Speaker 1: Whenever we need to go anywhere. We're gonna just make 194 00:10:45,120 --> 00:10:47,400 Speaker 1: sure that the places that we go have four G 195 00:10:47,640 --> 00:10:52,280 Speaker 1: capability UM, and we'll be we'll be doing schooling and 196 00:10:52,440 --> 00:10:55,920 Speaker 1: social distancing all of that while still not being stuck 197 00:10:55,920 --> 00:10:58,360 Speaker 1: in the house because we just don't know how long 198 00:10:58,440 --> 00:11:01,320 Speaker 1: this is gonna be. And for us, we felt like 199 00:11:01,400 --> 00:11:04,680 Speaker 1: it was super important to create a world that they're 200 00:11:04,720 --> 00:11:08,280 Speaker 1: going to be happy in. UM. Unfortunately, not to create 201 00:11:08,320 --> 00:11:11,080 Speaker 1: that world for my kids, you know, to be able 202 00:11:11,120 --> 00:11:14,239 Speaker 1: to buy an RV, to be able to go do that. UM. 203 00:11:14,280 --> 00:11:16,559 Speaker 1: But but I think the important message, though, Alphonso, is 204 00:11:16,600 --> 00:11:20,000 Speaker 1: what you're talking about is the ability to adapt. So 205 00:11:20,440 --> 00:11:23,440 Speaker 1: you know, regardless of what their finances as your capability is, 206 00:11:23,720 --> 00:11:25,520 Speaker 1: you had something that you were able to adapt and 207 00:11:25,559 --> 00:11:28,640 Speaker 1: it was sustainable. And and so I guess I asked you, Jerry, like, 208 00:11:28,760 --> 00:11:31,240 Speaker 1: what was your how did you adapt and what was 209 00:11:31,280 --> 00:11:34,920 Speaker 1: sustainable for you? Because you know, I think I'm looking 210 00:11:34,960 --> 00:11:37,960 Speaker 1: at myself right now. I did something that wasn't sustainable. 211 00:11:37,960 --> 00:11:41,680 Speaker 1: I wanted to overdrive to try to compensate for all 212 00:11:41,720 --> 00:11:44,079 Speaker 1: of this hectic stuff, and like you know, new information 213 00:11:44,120 --> 00:11:45,480 Speaker 1: coming out, and so I try to go an old 214 00:11:45,559 --> 00:11:47,959 Speaker 1: drive and then I got burnt out. It wasn't sustainable. 215 00:11:48,000 --> 00:11:50,240 Speaker 1: And then I just telling myself sitting in my office 216 00:11:50,240 --> 00:11:52,640 Speaker 1: watching the news, feeling like I was depressed and just 217 00:11:52,840 --> 00:11:54,640 Speaker 1: getting all the update, Well what should we do? Should 218 00:11:54,640 --> 00:11:56,959 Speaker 1: we overbuy? And do we done by it? It was 219 00:11:57,000 --> 00:11:59,240 Speaker 1: all this stuff. What's been the way that you've kept 220 00:11:59,280 --> 00:12:02,800 Speaker 1: things sustainable? Jerry? Well, my family and I did rent 221 00:12:02,840 --> 00:12:05,440 Speaker 1: in RV for four days and we drove to the 222 00:12:05,559 --> 00:12:11,360 Speaker 1: settlement four miles. We we went to the southern tip 223 00:12:11,400 --> 00:12:16,360 Speaker 1: of Yosemite. And after four days, I mean it was 224 00:12:16,400 --> 00:12:18,240 Speaker 1: not going well. We got out of their movie, so 225 00:12:18,320 --> 00:12:21,800 Speaker 1: we don't have I don't have the bond that Alfonso's 226 00:12:21,840 --> 00:12:25,160 Speaker 1: family has with each other. Obviously. UM no, if the 227 00:12:25,320 --> 00:12:30,079 Speaker 1: if there's anything I've learned, UM during these last five months, 228 00:12:30,360 --> 00:12:34,040 Speaker 1: is I really have to have patience as a dad. 229 00:12:34,240 --> 00:12:39,400 Speaker 1: You know, I'm you know, I'm the dad, and um 230 00:12:39,440 --> 00:12:44,000 Speaker 1: if I'm freaking out, um in my household, and by 231 00:12:44,040 --> 00:12:45,800 Speaker 1: the way, I have a right to be. I when 232 00:12:45,800 --> 00:12:47,880 Speaker 1: I got married to my wife, I never thought I'd 233 00:12:47,920 --> 00:12:49,839 Speaker 1: be spending this much time with her. When I had 234 00:12:49,960 --> 00:12:54,200 Speaker 1: children with my wife, I never thought I would be 235 00:12:54,280 --> 00:12:56,120 Speaker 1: spending this much time with them. I mean, we're kind 236 00:12:56,120 --> 00:12:58,480 Speaker 1: of joking, but I'm not. Normally, I have a job, 237 00:12:58,520 --> 00:13:02,120 Speaker 1: I go somewhere. Uh, I can go out to a restaurant, 238 00:13:02,160 --> 00:13:03,800 Speaker 1: I can go meet my buddies at a bar. I 239 00:13:03,840 --> 00:13:08,000 Speaker 1: can go play golf with Alfonse. So um, really all 240 00:13:08,040 --> 00:13:11,760 Speaker 1: of those things are not open right now, and I'm 241 00:13:11,800 --> 00:13:16,920 Speaker 1: stuck with these three people in my house. And listen, 242 00:13:17,280 --> 00:13:20,360 Speaker 1: It's very easy when your kid comes in and screaming about, 243 00:13:20,600 --> 00:13:23,440 Speaker 1: you know, not being able to get onto a WiFi, 244 00:13:23,960 --> 00:13:26,040 Speaker 1: onto a zoom class. You know, it's so easy to 245 00:13:26,080 --> 00:13:28,319 Speaker 1: say like, um, you know, stop yelling at me. I 246 00:13:28,320 --> 00:13:30,079 Speaker 1: don't know why you're you're kicking on the zoo class. 247 00:13:30,080 --> 00:13:35,600 Speaker 1: It's not like I'm not like a zoom experts um, 248 00:13:35,640 --> 00:13:37,600 Speaker 1: you know, I like, I don't work at best by 249 00:13:37,720 --> 00:13:41,160 Speaker 1: What what do you think? You think? Geek squad um? 250 00:13:41,240 --> 00:13:43,080 Speaker 1: What was it? What was your first response when your 251 00:13:43,120 --> 00:13:45,480 Speaker 1: kids say, hey, Dad, I want to change my background? 252 00:13:45,760 --> 00:13:47,800 Speaker 1: My daughter asked me, that's like, I don't even know 253 00:13:47,840 --> 00:13:50,400 Speaker 1: what that is, Like, what are you talking about? Like? 254 00:13:50,600 --> 00:13:53,080 Speaker 1: How do you change? All my friends have backgrounds. I'm like, 255 00:13:53,120 --> 00:13:56,000 Speaker 1: I'm sorry, I've never even heard of m until the year. 256 00:13:56,520 --> 00:14:00,720 Speaker 1: You've having a seventeen year old, right, so she's the one. 257 00:14:00,760 --> 00:14:03,280 Speaker 1: It's like if I need to know how to do something, 258 00:14:03,280 --> 00:14:05,920 Speaker 1: I'm like, hey, Sienna, can you show me how to 259 00:14:05,960 --> 00:14:08,600 Speaker 1: do this? And my wife is really good at that, 260 00:14:08,760 --> 00:14:12,640 Speaker 1: you know. Listen. The beauty of all of this is 261 00:14:12,679 --> 00:14:17,000 Speaker 1: basically being able. Like I bought a new RV. New 262 00:14:17,160 --> 00:14:22,680 Speaker 1: RVs typically have the most problems, right, An older RV 263 00:14:23,000 --> 00:14:26,840 Speaker 1: actually is typically they've gone through all the problems. I've 264 00:14:26,880 --> 00:14:29,600 Speaker 1: gotten them fixed. Right. So I went into this knowing 265 00:14:29,640 --> 00:14:31,800 Speaker 1: that things were going to happen. We were going to 266 00:14:31,840 --> 00:14:33,840 Speaker 1: deal with people who were going to be rude. We 267 00:14:33,840 --> 00:14:36,600 Speaker 1: were gonna deal with racism because we went through areas 268 00:14:36,640 --> 00:14:39,280 Speaker 1: of the South and places in the Midwest that we're 269 00:14:39,320 --> 00:14:42,880 Speaker 1: not school. We were dealing with, you know, the r 270 00:14:43,000 --> 00:14:45,560 Speaker 1: V having trouble. At the end of the day, it 271 00:14:45,640 --> 00:14:49,400 Speaker 1: was like, we're not going to allow this to affect 272 00:14:49,520 --> 00:14:52,440 Speaker 1: our energy. We are going to blow it off the 273 00:14:52,480 --> 00:14:56,680 Speaker 1: shoulder and keep on moving. And I think that is 274 00:14:58,080 --> 00:15:00,560 Speaker 1: and I'm not saying that I'm perfect and anyway, but 275 00:15:00,680 --> 00:15:02,840 Speaker 1: I look at it and I say that is what 276 00:15:02,920 --> 00:15:05,640 Speaker 1: we all need to be able to do during this time. 277 00:15:06,120 --> 00:15:09,720 Speaker 1: Nothing is in our control. We've got to let go 278 00:15:09,880 --> 00:15:14,200 Speaker 1: of certain things that are simply not controllable and accept that, Okay, 279 00:15:14,240 --> 00:15:16,680 Speaker 1: these things are going to be difficult. These things are hard, 280 00:15:17,040 --> 00:15:19,320 Speaker 1: but how do we roll with it? And for me 281 00:15:19,560 --> 00:15:21,920 Speaker 1: as the guy, as the man, as the man of 282 00:15:21,920 --> 00:15:24,680 Speaker 1: the house, I'm like, well, if I set the tone, 283 00:15:25,880 --> 00:15:28,800 Speaker 1: then everybody else can follow. Right now, how do you 284 00:15:28,800 --> 00:15:30,360 Speaker 1: how do you move that forward? Because there are a 285 00:15:30,400 --> 00:15:32,680 Speaker 1: lot of people who are you know, who are listening 286 00:15:32,720 --> 00:15:35,840 Speaker 1: in and they're saying, Okay, I need to now learn 287 00:15:35,880 --> 00:15:37,600 Speaker 1: from what I did last year. What are some of 288 00:15:37,640 --> 00:15:40,880 Speaker 1: the things that you learned from last year that you go, okay, 289 00:15:40,920 --> 00:15:43,560 Speaker 1: you know what that didn't work. This is what I'm doing. 290 00:15:43,560 --> 00:15:48,840 Speaker 1: In for for example, my kids fitness levels dropped. Uh, 291 00:15:49,000 --> 00:15:54,280 Speaker 1: they're eating habits got nasty. I mean because and myself included, 292 00:15:54,320 --> 00:15:57,520 Speaker 1: because I constantly was going to the fridge either out 293 00:15:57,560 --> 00:16:01,680 Speaker 1: of emotional boredom on a stress. My kids feel like 294 00:16:01,680 --> 00:16:04,560 Speaker 1: they're locked up. Where you play outside, Okay, go real 295 00:16:04,640 --> 00:16:06,720 Speaker 1: quick and ride your back around the thing. And you 296 00:16:06,760 --> 00:16:09,840 Speaker 1: know we're just making stuff up. But now like for 297 00:16:09,840 --> 00:16:12,840 Speaker 1: for for example, I am now like creating as as 298 00:16:12,840 --> 00:16:15,320 Speaker 1: we're speaking now, as soon as we get off this 299 00:16:15,680 --> 00:16:19,240 Speaker 1: off this podcast, I'm actually creating a PE list for 300 00:16:19,360 --> 00:16:21,680 Speaker 1: the entire school years, so I know that the fitness 301 00:16:21,760 --> 00:16:25,120 Speaker 1: level no matter what during PE time, there's no I'm 302 00:16:25,120 --> 00:16:27,360 Speaker 1: not taking any meetings, I'm not having any work. I'm 303 00:16:27,400 --> 00:16:31,640 Speaker 1: not doing anything unless they come pay me to do. 304 00:16:32,160 --> 00:16:34,080 Speaker 1: I want my kids and I want my kids in 305 00:16:34,160 --> 00:16:40,000 Speaker 1: your gym class. I will send mine to the school 306 00:16:40,360 --> 00:16:44,080 Speaker 1: of pech. I think, I think what you're saying is 307 00:16:44,080 --> 00:16:46,680 Speaker 1: absolutely perfectly right off Like I think you're you're you're 308 00:16:47,160 --> 00:16:51,880 Speaker 1: creating a system, and that is the way we all 309 00:16:52,000 --> 00:16:55,000 Speaker 1: function at least for us in our house, is the best. 310 00:16:55,120 --> 00:16:57,200 Speaker 1: Like when it's just like well, we're just gonna roll 311 00:16:57,280 --> 00:16:59,720 Speaker 1: with it. It doesn't always work the best. This is 312 00:16:59,720 --> 00:17:01,840 Speaker 1: what doing. We're getting up in the morning. We're gonna 313 00:17:01,880 --> 00:17:03,960 Speaker 1: take our showers, we're gonna brush our teeth. We're gonna 314 00:17:03,960 --> 00:17:07,080 Speaker 1: go downstairs. We're gonna have breakfast. We're gonna zoom class 315 00:17:07,119 --> 00:17:09,160 Speaker 1: for two hours. Then we're gonna get up. We're gonna 316 00:17:09,160 --> 00:17:12,440 Speaker 1: go outside. We're gonna run around. When we're outside running around, 317 00:17:12,480 --> 00:17:14,720 Speaker 1: we're gonna do this, this, this, this, and this. Okay, 318 00:17:14,760 --> 00:17:16,600 Speaker 1: then we're gonna come back in. We're gonna do that again. 319 00:17:16,600 --> 00:17:18,520 Speaker 1: We're gonna got on a zoom call. Then we're gonna 320 00:17:18,560 --> 00:17:21,760 Speaker 1: get off of that. Having a complete schedule, we actually 321 00:17:21,760 --> 00:17:25,200 Speaker 1: have a board and we write down everything that they 322 00:17:25,240 --> 00:17:28,400 Speaker 1: need to do, whether it's speech classes or whatever. It's 323 00:17:28,480 --> 00:17:32,159 Speaker 1: on the board. So now you're not actually being the 324 00:17:32,359 --> 00:17:36,480 Speaker 1: bad guy. The key to it is it's on the schedule. 325 00:17:36,840 --> 00:17:39,760 Speaker 1: It's already on the board. We know we have to 326 00:17:39,840 --> 00:17:42,280 Speaker 1: do this, and I know that it stinks right now 327 00:17:42,280 --> 00:17:45,159 Speaker 1: that you've got to do it, but it's on the board. 328 00:17:45,640 --> 00:17:48,840 Speaker 1: You make the board the bad guy, and you sense it. 329 00:17:48,920 --> 00:17:50,520 Speaker 1: And of course you know as they get older, they're 330 00:17:50,600 --> 00:17:53,600 Speaker 1: like you wrote the board we're talking about, but you're 331 00:17:53,680 --> 00:17:58,600 Speaker 1: keeping them on a schedule. Kids like consistency, right, Why 332 00:17:58,600 --> 00:18:01,200 Speaker 1: do kids, you know, at a younger age not get 333 00:18:01,280 --> 00:18:03,560 Speaker 1: upset when they have to go to school because it's consistent. 334 00:18:03,800 --> 00:18:05,760 Speaker 1: They know they gotta do it. This isn't this isn't 335 00:18:05,760 --> 00:18:13,280 Speaker 1: a choice creating those systems. It's exactly familiarity with things 336 00:18:13,359 --> 00:18:18,160 Speaker 1: that they're comfortable doing. If you create exercises in your backyard. Um, 337 00:18:18,200 --> 00:18:24,399 Speaker 1: I lost ten pounds over COVID right, like, yeah, you 338 00:18:24,440 --> 00:18:26,760 Speaker 1: saw it looks very gave you. Jerry just gave you 339 00:18:26,800 --> 00:18:29,320 Speaker 1: that look like come on, man, like I put on 340 00:18:29,400 --> 00:18:32,680 Speaker 1: you know, it was a look of I'm ashamed right 341 00:18:32,680 --> 00:18:36,040 Speaker 1: now because I show you what I don't want to 342 00:18:36,040 --> 00:18:38,280 Speaker 1: show you what's happening under here. You know what I 343 00:18:38,320 --> 00:18:41,320 Speaker 1: call it. I call it Corona Chubb. That's what I've 344 00:18:41,320 --> 00:18:46,120 Speaker 1: called it. I've called I've put on six pack there, 345 00:18:46,200 --> 00:18:48,359 Speaker 1: it's like now it's like a one pack now. But 346 00:18:48,440 --> 00:18:51,040 Speaker 1: it was any but any facial expressions I was making 347 00:18:51,119 --> 00:18:57,119 Speaker 1: was out of jealousy, saying here like, come on, I 348 00:18:57,160 --> 00:19:01,560 Speaker 1: lost ten pounds and it's just simply one wife's cooking 349 00:19:02,240 --> 00:19:04,920 Speaker 1: right now. I don't get to go to in and out, 350 00:19:05,080 --> 00:19:08,919 Speaker 1: or I don't get to go to my favorite restaurants 351 00:19:08,960 --> 00:19:13,240 Speaker 1: that put a boatload of butter and other stuff in 352 00:19:13,320 --> 00:19:16,119 Speaker 1: it that like is going to make you gain weight, 353 00:19:16,200 --> 00:19:22,119 Speaker 1: Like she was being consistent with breakfast, was this, lunch? 354 00:19:22,200 --> 00:19:25,760 Speaker 1: Is this dinner? Is this? And different? You know, switching 355 00:19:25,800 --> 00:19:30,120 Speaker 1: it up of course, but it was controlled so to me. 356 00:19:30,600 --> 00:19:33,520 Speaker 1: And then getting up in every day when we get 357 00:19:33,520 --> 00:19:36,280 Speaker 1: to a new RV site, we go for a walk, 358 00:19:36,920 --> 00:19:38,600 Speaker 1: get the kids out, we're gonna go. They hop on 359 00:19:38,640 --> 00:19:41,520 Speaker 1: their scooters, We go for walks, we walk around the place, 360 00:19:41,600 --> 00:19:43,600 Speaker 1: we get up, we do some exercise, we went a 361 00:19:43,600 --> 00:19:46,639 Speaker 1: little bit, we throw the ball, We're doing stuff, and 362 00:19:46,680 --> 00:19:51,840 Speaker 1: we're moving every day. And that's just consistent. If you 363 00:19:51,880 --> 00:19:55,560 Speaker 1: can do that every day in your home living, that 364 00:19:55,680 --> 00:20:00,359 Speaker 1: consistency turns into positivity. So, Jerry, what what kind of 365 00:20:00,359 --> 00:20:02,640 Speaker 1: fun activities are you doing with your kids to get 366 00:20:02,680 --> 00:20:05,439 Speaker 1: them moving or just just to kind of break the 367 00:20:05,480 --> 00:20:07,480 Speaker 1: monotony of being at home, because I think that's the 368 00:20:07,480 --> 00:20:09,480 Speaker 1: other part that was difficult, is that I think my 369 00:20:09,560 --> 00:20:13,720 Speaker 1: kids got tired of seeing our four walls, you know, 370 00:20:13,880 --> 00:20:17,600 Speaker 1: just like, uh, do we have to again anything you're 371 00:20:17,600 --> 00:20:19,919 Speaker 1: doing differently? First of all, at Bar. I do have 372 00:20:19,960 --> 00:20:22,840 Speaker 1: to say, if you do do a PE class for 373 00:20:23,000 --> 00:20:27,840 Speaker 1: kids in school, please put it on your Instagram, send 374 00:20:27,920 --> 00:20:30,000 Speaker 1: us all the link. Let's all join up. This would 375 00:20:30,040 --> 00:20:33,040 Speaker 1: be amazing if you had like a large PE class 376 00:20:33,119 --> 00:20:35,040 Speaker 1: that you were running it. I mean, I would be 377 00:20:35,200 --> 00:20:38,359 Speaker 1: definitely into that. It's tough to get my kids moving 378 00:20:38,400 --> 00:20:40,120 Speaker 1: around a little bit, you know. I mean, I think 379 00:20:40,119 --> 00:20:43,800 Speaker 1: it's also why I'm so grateful to be, you know, 380 00:20:43,880 --> 00:20:46,399 Speaker 1: partnering with Bob Evans these days, is that you know, 381 00:20:46,680 --> 00:20:50,760 Speaker 1: we're responsible for every meal at home now and if 382 00:20:50,760 --> 00:20:53,199 Speaker 1: not for Bob Evans and they're ready to eat you know, 383 00:20:54,520 --> 00:20:58,960 Speaker 1: meals with made with real ingredients. Um, i'd uh, I'd 384 00:20:58,960 --> 00:21:01,520 Speaker 1: be up the creek man. You know, I'm gonna jump 385 00:21:01,600 --> 00:21:04,160 Speaker 1: on that because I can tell you real talk. My 386 00:21:04,359 --> 00:21:07,960 Speaker 1: grocery bills I mean just went, I mean just it 387 00:21:08,119 --> 00:21:10,919 Speaker 1: just we blew up the whole budget. The budget was 388 00:21:10,960 --> 00:21:13,320 Speaker 1: just blown out because it was hard to kind of 389 00:21:13,359 --> 00:21:16,200 Speaker 1: figure out what the new pacing of eating was and 390 00:21:16,280 --> 00:21:18,760 Speaker 1: not having stuff there, and we lost time because we're like, 391 00:21:18,800 --> 00:21:22,160 Speaker 1: I'm hungry, we gotta make something because we weren't used 392 00:21:22,200 --> 00:21:25,399 Speaker 1: to that that that flow where you know, at home 393 00:21:25,440 --> 00:21:27,639 Speaker 1: when that's cool. We're not worried about making anything. Now 394 00:21:27,640 --> 00:21:29,560 Speaker 1: we have to try to come up with the menu 395 00:21:29,720 --> 00:21:32,000 Speaker 1: and try to create all of this to kind of, 396 00:21:32,320 --> 00:21:34,639 Speaker 1: you know, keep the kids at bay and then you know, 397 00:21:34,680 --> 00:21:37,960 Speaker 1: there's these long stretch, but any other fun activities you 398 00:21:38,320 --> 00:21:41,240 Speaker 1: might be doing with the kids, or any great ideas 399 00:21:41,400 --> 00:21:44,040 Speaker 1: like just to kind of break up you know, I mean, listen, 400 00:21:44,080 --> 00:21:48,200 Speaker 1: I know I'm speaking to an elite athlete right now. UM. 401 00:21:48,440 --> 00:21:51,600 Speaker 1: I do want to say I did attempt to put 402 00:21:51,640 --> 00:21:57,480 Speaker 1: my children into like a soccer camp before all this. Um, 403 00:21:57,520 --> 00:22:00,920 Speaker 1: I have two daughters and you know, I wanted to 404 00:22:01,240 --> 00:22:05,919 Speaker 1: see if they they had any athletic ability whatso whatsoever. 405 00:22:06,160 --> 00:22:07,760 Speaker 1: And I put them in a soccer camp and the 406 00:22:07,760 --> 00:22:12,440 Speaker 1: coach called me up, and uh, I was like why 407 00:22:12,480 --> 00:22:14,120 Speaker 1: is the what why do you call me up? Coach? 408 00:22:14,200 --> 00:22:15,119 Speaker 1: And he was like, I want to talk to you 409 00:22:15,119 --> 00:22:17,040 Speaker 1: about your daughter. And I was like, wow, this is 410 00:22:17,880 --> 00:22:19,920 Speaker 1: this is how it happens, Like this is in my head. 411 00:22:19,960 --> 00:22:23,040 Speaker 1: I was like, you your your your kids starts playing 412 00:22:23,040 --> 00:22:24,920 Speaker 1: soccer and then the coach says, I need to work 413 00:22:24,960 --> 00:22:28,400 Speaker 1: with her alone. I think she's she can really take 414 00:22:28,440 --> 00:22:29,760 Speaker 1: it to the next level. I think we have the 415 00:22:29,800 --> 00:22:31,840 Speaker 1: next Mia Ham on her hands here and I was like, 416 00:22:32,320 --> 00:22:34,200 Speaker 1: I guess I'll be driving her all over the country 417 00:22:34,240 --> 00:22:36,359 Speaker 1: in our different tournaments and stuff. I can't believe this. 418 00:22:36,520 --> 00:22:38,679 Speaker 1: Like she's gonna represent the United States. It's gonna be 419 00:22:38,680 --> 00:22:42,040 Speaker 1: really great. And the coach said, your daughter shows no 420 00:22:42,200 --> 00:22:46,120 Speaker 1: interest in soccer whatsoever. I feel bad taking your money 421 00:22:46,160 --> 00:22:48,119 Speaker 1: and having her come to this class all the time. 422 00:22:48,880 --> 00:22:52,639 Speaker 1: It's like, wow, coach, I don't pay you to hear 423 00:22:52,720 --> 00:23:00,080 Speaker 1: your opinion. Just keep her alive, her run her. That 424 00:23:00,840 --> 00:23:08,399 Speaker 1: escalated quickly. I mean, it was a precipitous drop. That's 425 00:23:08,440 --> 00:23:14,480 Speaker 1: that's the balloon. It one. The thing is the thing 426 00:23:14,560 --> 00:23:16,520 Speaker 1: for us is that like and I'm I feel like 427 00:23:16,600 --> 00:23:22,160 Speaker 1: I'm really lucky. My two boys are UM are Jeff athletic, 428 00:23:22,520 --> 00:23:25,240 Speaker 1: and they want to run around and they're literally outdoors 429 00:23:25,520 --> 00:23:27,239 Speaker 1: trying to, you know, run around and do as much 430 00:23:27,240 --> 00:23:30,239 Speaker 1: as they can all the time. UM My daughter was 431 00:23:30,760 --> 00:23:34,680 Speaker 1: UM on the road to being an Olympic gymnasts. UM 432 00:23:34,760 --> 00:23:36,600 Speaker 1: and now she's seventeen. She heard her back, so she 433 00:23:36,640 --> 00:23:38,439 Speaker 1: wasn't able to do it anymore. But the meeting, the 434 00:23:38,440 --> 00:23:42,000 Speaker 1: minute that happened, she switched over into dance. UM, so 435 00:23:42,320 --> 00:23:47,600 Speaker 1: you know, motivated physically, Um, my kids are so for me, 436 00:23:47,880 --> 00:23:51,480 Speaker 1: it's it's then kind of focusing that energy, trying to 437 00:23:51,520 --> 00:23:54,040 Speaker 1: just make sure that that energy gets focused into learning, 438 00:23:54,280 --> 00:23:57,520 Speaker 1: into developing skills and becoming better at whatever they're they're 439 00:23:57,560 --> 00:24:01,800 Speaker 1: interested in. Um, I'm probably this afternoon gonna take my 440 00:24:01,800 --> 00:24:04,160 Speaker 1: my kid out to the driving range and we're gonna 441 00:24:04,160 --> 00:24:07,760 Speaker 1: go hit golf balls, right just because he wants to 442 00:24:07,800 --> 00:24:10,680 Speaker 1: go do it. He just he's all in so um. 443 00:24:10,720 --> 00:24:14,520 Speaker 1: But but in terms of advice, I would say, you know, 444 00:24:14,720 --> 00:24:18,240 Speaker 1: you've got to make it fun. I think every person 445 00:24:18,320 --> 00:24:23,320 Speaker 1: who's ever made it to the elite in any sport, 446 00:24:23,520 --> 00:24:27,000 Speaker 1: in anything in the world, it's not other people pushing 447 00:24:27,000 --> 00:24:30,000 Speaker 1: you to do it. You gotta find those things that 448 00:24:30,080 --> 00:24:34,760 Speaker 1: they enjoy, you know, have them try everything. People you 449 00:24:34,840 --> 00:24:37,040 Speaker 1: used to laugh at me all the time because it's like, dude, 450 00:24:37,080 --> 00:24:40,480 Speaker 1: you do everything, And I'm like, yeah, I do everything. 451 00:24:40,800 --> 00:24:42,879 Speaker 1: The reason why I do everything is because I tried 452 00:24:42,960 --> 00:24:46,520 Speaker 1: everything right and I didn't just try and like I 453 00:24:46,520 --> 00:24:47,720 Speaker 1: did it one day and I was like, yeah, I 454 00:24:47,720 --> 00:24:49,680 Speaker 1: didn't like it. I was like, no, no, I'm gonna 455 00:24:49,720 --> 00:24:53,120 Speaker 1: learn how to play baseball. I played baseball. I'm gonna 456 00:24:53,200 --> 00:24:56,040 Speaker 1: learn how to play basketball. I played basketball. I'm gonna 457 00:24:56,080 --> 00:24:58,920 Speaker 1: learn how to race cars. I race cars. I'm gonna 458 00:24:58,960 --> 00:25:01,560 Speaker 1: learn how to play golf. I play golf like I 459 00:25:01,680 --> 00:25:03,880 Speaker 1: do it. I learned how to play racquetball. I learned 460 00:25:03,880 --> 00:25:07,119 Speaker 1: how to play tennis. I learned. I learned everything and 461 00:25:07,200 --> 00:25:08,679 Speaker 1: learned how to dance. I learned how to sing. I 462 00:25:08,720 --> 00:25:10,240 Speaker 1: learned how to act. I learned how to direct. I 463 00:25:10,359 --> 00:25:12,479 Speaker 1: learn how to light. I learned how to write right. Like, 464 00:25:12,880 --> 00:25:18,000 Speaker 1: just keep learning, just keep trying, and don't make it 465 00:25:18,040 --> 00:25:20,920 Speaker 1: a short run. Figure it out, do it just enough. 466 00:25:21,160 --> 00:25:24,919 Speaker 1: Just motivating our kids to just try things and to 467 00:25:25,119 --> 00:25:29,640 Speaker 1: experience things is the key. The one thing I've said 468 00:25:29,680 --> 00:25:31,440 Speaker 1: in all of my life. I do this all the time. 469 00:25:31,480 --> 00:25:33,800 Speaker 1: I say, I don't want to read about something in 470 00:25:33,920 --> 00:25:37,240 Speaker 1: a history book or in a geography book. I want 471 00:25:37,240 --> 00:25:39,879 Speaker 1: to go see it. I want to go experience it. 472 00:25:39,960 --> 00:25:42,720 Speaker 1: I want my kids to go what does Mount Rushmore 473 00:25:42,800 --> 00:25:46,000 Speaker 1: look like? And not decide to go to a magazine 474 00:25:46,080 --> 00:25:48,840 Speaker 1: or a book or on the internet to look at pictures. 475 00:25:49,000 --> 00:25:52,360 Speaker 1: I want them to go to our picture library and go, oh, 476 00:25:52,480 --> 00:25:55,200 Speaker 1: when we were at Mount Rushmore, this was cool because 477 00:25:55,280 --> 00:25:58,959 Speaker 1: of this, this, that net because they experience it, and 478 00:25:58,960 --> 00:26:02,760 Speaker 1: that experience experience really sticks with them. It's something that 479 00:26:02,840 --> 00:26:04,959 Speaker 1: is cemented in them. I guess the last one for 480 00:26:05,000 --> 00:26:07,160 Speaker 1: me would be for both of you guys. Jerry, I'll 481 00:26:07,200 --> 00:26:10,680 Speaker 1: start with you, is how do you challenge your kids? 482 00:26:11,119 --> 00:26:13,320 Speaker 1: Because what I've seen and what I know to be true, 483 00:26:13,440 --> 00:26:16,159 Speaker 1: is that when you're with your kids that long, you 484 00:26:16,200 --> 00:26:20,840 Speaker 1: start to see deficiencies areas that maybe the schools can't 485 00:26:20,880 --> 00:26:24,240 Speaker 1: see because oftentimes when you you send your kids to school, 486 00:26:24,680 --> 00:26:26,320 Speaker 1: you know, you come home and you've got the homework 487 00:26:26,359 --> 00:26:28,159 Speaker 1: that they're dealing with. You see that. But I'm seeing 488 00:26:28,160 --> 00:26:30,640 Speaker 1: other things and my kids that I didn't know really existed. 489 00:26:31,040 --> 00:26:33,760 Speaker 1: So I'm trying to challenge them. So I guess what's 490 00:26:33,800 --> 00:26:35,560 Speaker 1: the best play because I know I Fonso was talking 491 00:26:35,560 --> 00:26:38,280 Speaker 1: about trying to find a way like athletically, what what 492 00:26:38,359 --> 00:26:40,639 Speaker 1: a kid likes? How do you challenge your kid in 493 00:26:40,640 --> 00:26:44,240 Speaker 1: a way that is productive? Um, you know, sometimes feelings 494 00:26:44,320 --> 00:26:46,680 Speaker 1: get hurt. How do you do that? And You've got 495 00:26:46,720 --> 00:26:49,000 Speaker 1: twins so I know and I both have shared that 496 00:26:49,000 --> 00:26:52,960 Speaker 1: in common. I find screaming at them helps if you 497 00:26:53,080 --> 00:26:56,320 Speaker 1: really like get in their face and you really yell 498 00:26:57,359 --> 00:27:03,760 Speaker 1: and serious teasing, making fun of them, teasing them, finding 499 00:27:03,760 --> 00:27:07,239 Speaker 1: out what their insecurities are really like, get hammering them 500 00:27:07,280 --> 00:27:11,960 Speaker 1: on those These are jokes everyone. Um I guess it's 501 00:27:11,960 --> 00:27:16,200 Speaker 1: like Fonso said, just find something that they also enjoy, 502 00:27:16,440 --> 00:27:19,159 Speaker 1: you know, I mean, like I mean Alfonse, I was 503 00:27:19,200 --> 00:27:21,760 Speaker 1: just talking about it. With the golf too. I got 504 00:27:21,840 --> 00:27:24,520 Speaker 1: a couple of lessons for my girls. I was really 505 00:27:24,560 --> 00:27:27,280 Speaker 1: I saw that photo of Tiger catting for his son 506 00:27:27,480 --> 00:27:29,240 Speaker 1: and I was like last week, I was like, girls 507 00:27:29,240 --> 00:27:32,399 Speaker 1: were taking some golf lessons. We're getting out there and 508 00:27:32,640 --> 00:27:35,119 Speaker 1: they're just not feeling it. And you can't force you 509 00:27:35,200 --> 00:27:38,080 Speaker 1: can't force him to do with what they kid do. Hey, 510 00:27:38,119 --> 00:27:40,080 Speaker 1: act bar, I gotta say that photo you posted with 511 00:27:40,119 --> 00:27:42,720 Speaker 1: your son and Kobe the other day was very emotional. 512 00:27:42,800 --> 00:27:45,679 Speaker 1: That was bring the kids and athletes and stuff. I 513 00:27:45,720 --> 00:27:50,120 Speaker 1: mean that was crazy. Yeah, you know, those those types 514 00:27:50,160 --> 00:27:52,480 Speaker 1: of moments you never forget. You know. Obviously yesterday was 515 00:27:53,840 --> 00:27:57,560 Speaker 1: um or when I posted that Ko Kobe day and 516 00:27:57,720 --> 00:28:00,320 Speaker 1: just thinking about you know, him taking that time after 517 00:28:00,320 --> 00:28:02,440 Speaker 1: he kept his word during the game that yeah, I'll 518 00:28:02,440 --> 00:28:04,359 Speaker 1: come get that photo with my son, and it was 519 00:28:04,400 --> 00:28:06,200 Speaker 1: just one of those things I'll never forget. So that's 520 00:28:06,200 --> 00:28:09,400 Speaker 1: why I posted it um, I'll find some what about you. 521 00:28:09,920 --> 00:28:11,760 Speaker 1: We're out of time here, but I wanted to get 522 00:28:11,800 --> 00:28:13,960 Speaker 1: your thoughts on how you challenge your kids to be 523 00:28:14,000 --> 00:28:16,760 Speaker 1: the absolute best when you're around them for so long, 524 00:28:17,880 --> 00:28:21,359 Speaker 1: especially when you see weaknesses you know academically, how do 525 00:28:21,400 --> 00:28:24,200 Speaker 1: you challenge them to get better in that? So? I 526 00:28:24,600 --> 00:28:28,840 Speaker 1: like to utilize UM. When I used to race cars professionally, 527 00:28:29,280 --> 00:28:32,720 Speaker 1: there were two trains of thought, right. The first thought 528 00:28:32,880 --> 00:28:35,840 Speaker 1: was where are you good on the track and where 529 00:28:35,840 --> 00:28:38,680 Speaker 1: are you bad on the track? Make the areas on 530 00:28:38,720 --> 00:28:43,480 Speaker 1: the track better and try to be just overall good. 531 00:28:44,280 --> 00:28:47,200 Speaker 1: And then the other thought was, don't worry about the 532 00:28:47,240 --> 00:28:50,520 Speaker 1: places you're bad on the track. Make sure you're the 533 00:28:50,560 --> 00:28:55,040 Speaker 1: best on the track in a specific area, because if 534 00:28:55,080 --> 00:28:59,160 Speaker 1: you can just make it through while in your bad areas, 535 00:28:59,560 --> 00:29:03,520 Speaker 1: you will really succeed in the areas that you are great. 536 00:29:04,200 --> 00:29:07,880 Speaker 1: So I don't try to focus on the areas where 537 00:29:07,920 --> 00:29:12,600 Speaker 1: they're where they're deficient. I try to really push the 538 00:29:12,680 --> 00:29:17,960 Speaker 1: areas that they are great at and really lift those up. Now, 539 00:29:18,000 --> 00:29:22,760 Speaker 1: by lifting those up, you create a difference between what 540 00:29:22,840 --> 00:29:26,360 Speaker 1: they're really good at and what they're not if they 541 00:29:26,400 --> 00:29:29,760 Speaker 1: have it inside themselves, and that kind of internal motivation. 542 00:29:30,240 --> 00:29:33,560 Speaker 1: They'll want to lift the bottom and get it closer 543 00:29:33,640 --> 00:29:37,760 Speaker 1: to what you've excelled at. So to me, I'm pushing 544 00:29:37,800 --> 00:29:41,480 Speaker 1: on all the areas that they're great. Let's just focus here, 545 00:29:41,560 --> 00:29:43,800 Speaker 1: focus and be better, be better, be better, be better, 546 00:29:43,880 --> 00:29:46,880 Speaker 1: be better, be great, be great. Because they desire that 547 00:29:47,200 --> 00:29:52,040 Speaker 1: they want to be great there, then that ego lifts 548 00:29:52,040 --> 00:29:54,480 Speaker 1: the bottom of the things that they're not so great at. 549 00:29:54,720 --> 00:29:58,200 Speaker 1: They'll help lift that up to be closer to the 550 00:29:58,280 --> 00:30:01,720 Speaker 1: areas in which they're great at. Um. Did you also 551 00:30:01,760 --> 00:30:06,440 Speaker 1: did motivational speaking as well? Did you say that I've done. 552 00:30:06,440 --> 00:30:09,479 Speaker 1: I've done a little. But but the thing for me 553 00:30:09,600 --> 00:30:12,160 Speaker 1: is that that is the that is. You know, we 554 00:30:12,240 --> 00:30:16,960 Speaker 1: all have to have a theory of our lives. How 555 00:30:17,000 --> 00:30:19,880 Speaker 1: do we function and what is our theory about how 556 00:30:19,880 --> 00:30:22,760 Speaker 1: do we succeed in life? Right? Jerry and I know 557 00:30:22,840 --> 00:30:27,160 Speaker 1: this very well. In acting, one person gets the job. 558 00:30:28,040 --> 00:30:33,560 Speaker 1: So if I'm a chubby, short guy, I don't need 559 00:30:33,600 --> 00:30:37,440 Speaker 1: to work on my muscle skills because I'm not going 560 00:30:37,520 --> 00:30:41,200 Speaker 1: to get a role as a big hunk in an 561 00:30:41,240 --> 00:30:44,920 Speaker 1: action film. I'm a little chubby guy. I need to 562 00:30:44,960 --> 00:30:48,920 Speaker 1: be funny, so I will be the funniest little chunky 563 00:30:48,960 --> 00:30:53,520 Speaker 1: guy on the planet, because that's where I'm actually going 564 00:30:53,600 --> 00:30:58,800 Speaker 1: to succeed. And then once I succeed there, I'll lift, 565 00:30:59,440 --> 00:31:02,200 Speaker 1: I'll get shape, I'll do that. But be great at 566 00:31:02,200 --> 00:31:05,320 Speaker 1: the things that you're great at it, don't be mediocre 567 00:31:05,600 --> 00:31:08,520 Speaker 1: at everything. Yeah, I love that. I love that because 568 00:31:08,560 --> 00:31:11,040 Speaker 1: what I'm hearing from that is operating in your strength. 569 00:31:11,280 --> 00:31:12,880 Speaker 1: And that's what I noticed with my own kids. I 570 00:31:12,880 --> 00:31:15,640 Speaker 1: try to get them to operate in their own strength. Um. 571 00:31:15,720 --> 00:31:18,120 Speaker 1: I try to encourage them. I try to identify the 572 00:31:18,200 --> 00:31:20,280 Speaker 1: negative talk because you hear that, you know, when they 573 00:31:20,280 --> 00:31:22,719 Speaker 1: get off the computer, if they're frustrated from a lesson. 574 00:31:23,280 --> 00:31:26,360 Speaker 1: I try to identify the negative talk and then encourage 575 00:31:26,440 --> 00:31:28,240 Speaker 1: them because I always say, my mom told me this 576 00:31:28,320 --> 00:31:30,440 Speaker 1: a lot, is that your words are very powerful. When 577 00:31:30,440 --> 00:31:32,840 Speaker 1: it comes out of your mouth is usually your state 578 00:31:32,840 --> 00:31:35,440 Speaker 1: of mind. And so trying to reverse that and get 579 00:31:35,520 --> 00:31:38,440 Speaker 1: them to see the best of themselves. But guys, this 580 00:31:38,520 --> 00:31:40,880 Speaker 1: is great. Um, you know, people are getting a real 581 00:31:40,960 --> 00:31:44,120 Speaker 1: thought or real look into how men think. So thank you, guys, 582 00:31:44,240 --> 00:31:47,960 Speaker 1: Jerry Alfonso for giving your time. Twelve thousand miles. That's 583 00:31:47,960 --> 00:31:50,040 Speaker 1: a lot of miles. Now I gotta go look at 584 00:31:50,080 --> 00:31:51,840 Speaker 1: my budget and see if I can at least get 585 00:31:51,880 --> 00:31:55,480 Speaker 1: six thousand miles in our because that's pretty dope. I'm 586 00:31:55,480 --> 00:31:57,920 Speaker 1: not gonna lie, that's pretty dope. Yeah, we were about 587 00:31:57,920 --> 00:31:59,800 Speaker 1: to put a bunch more. We put a bunch more 588 00:31:59,840 --> 00:32:04,160 Speaker 1: all there each bob Et Grocery dot com foods along 589 00:32:04,200 --> 00:32:15,720 Speaker 1: the way. All right, thank you guys so much. All right, 590 00:32:15,800 --> 00:32:17,760 Speaker 1: so we're back, and let me tell you that was 591 00:32:17,800 --> 00:32:21,640 Speaker 1: such a great conversation with Alfonso and Jerry. I learned 592 00:32:21,680 --> 00:32:24,520 Speaker 1: so much. We're so we're so much alike, but we're 593 00:32:24,520 --> 00:32:27,160 Speaker 1: so different and so that was cool. But uh, we've 594 00:32:27,200 --> 00:32:30,040 Speaker 1: got a real treat coming up next. You guys know 595 00:32:30,160 --> 00:32:34,160 Speaker 1: her as the Supernanny, but Joe Frost is just an 596 00:32:34,200 --> 00:32:38,880 Speaker 1: absolutely an amazing mind and amazing supernanny. Joe, are you 597 00:32:38,920 --> 00:32:43,560 Speaker 1: with us? Appreciate Thank you for having me. Yeah, no problem, 598 00:32:43,640 --> 00:32:47,560 Speaker 1: I mean you are v Joe Frost. Obviously the Weld 599 00:32:47,600 --> 00:32:50,640 Speaker 1: earned title of the Supernanny. What would you say the parents, 600 00:32:50,840 --> 00:32:55,360 Speaker 1: the parents who are listening, UM is probably maybe if 601 00:32:55,360 --> 00:32:57,480 Speaker 1: you have an advisor to on how to start the 602 00:32:57,480 --> 00:33:00,000 Speaker 1: new school year, because I think that's probably the most 603 00:33:00,040 --> 00:33:02,640 Speaker 1: important thing. A lot of people are anticipating what is 604 00:33:02,680 --> 00:33:05,000 Speaker 1: this year going to look like? Last year kind of 605 00:33:05,000 --> 00:33:07,200 Speaker 1: a last school year rather was just kind of a 606 00:33:07,240 --> 00:33:10,200 Speaker 1: wash because we were all kind of reactive. How do 607 00:33:10,240 --> 00:33:15,040 Speaker 1: you become proactive in this new school year? I mean, 608 00:33:15,200 --> 00:33:19,080 Speaker 1: first and foremost, I think you have to which is 609 00:33:19,120 --> 00:33:24,040 Speaker 1: a tough one for American families. Having spent many, many 610 00:33:24,120 --> 00:33:27,480 Speaker 1: years around the world helping different families. Um, I think 611 00:33:27,480 --> 00:33:30,400 Speaker 1: you've got to lower your expectations. I think we in 612 00:33:30,440 --> 00:33:34,280 Speaker 1: our mind want to be running the gamut of how 613 00:33:34,400 --> 00:33:39,080 Speaker 1: things were before and psychologically being in a space to 614 00:33:39,160 --> 00:33:43,040 Speaker 1: be able to accept where we are at right now, 615 00:33:43,800 --> 00:33:47,520 Speaker 1: where the limitations are. But what we can do is 616 00:33:47,560 --> 00:33:50,440 Speaker 1: a mindset that basically allows us to look at the 617 00:33:51,120 --> 00:33:54,920 Speaker 1: cup of right what can we do rather than feeling 618 00:33:55,000 --> 00:33:58,320 Speaker 1: like everything's being taken away from you and the walls 619 00:33:58,320 --> 00:34:02,560 Speaker 1: are getting smaller and small are so lowering your expectations 620 00:34:02,720 --> 00:34:07,719 Speaker 1: Number one is important. Um, with respect to you know, 621 00:34:07,840 --> 00:34:11,200 Speaker 1: what can we do in the day? How does that 622 00:34:11,400 --> 00:34:14,279 Speaker 1: schedule work? Because I can tell you having spoken to 623 00:34:14,800 --> 00:34:19,399 Speaker 1: families around the world regarding school, it's not ideal for 624 00:34:19,440 --> 00:34:22,680 Speaker 1: any of us. You know, it's not a perfect picture. 625 00:34:23,200 --> 00:34:27,080 Speaker 1: With respects to how those schedules bode with parents that 626 00:34:27,160 --> 00:34:32,040 Speaker 1: are homeworking. Um with the amount of different kids of 627 00:34:32,239 --> 00:34:35,600 Speaker 1: ages that parents have and the work that's going to 628 00:34:35,719 --> 00:34:38,799 Speaker 1: be expected, Like you know, you want to pray right 629 00:34:38,880 --> 00:34:41,240 Speaker 1: now that you hope that you taught those life skills 630 00:34:41,640 --> 00:34:43,600 Speaker 1: because if not, you're going to have a nine year 631 00:34:43,640 --> 00:34:45,840 Speaker 1: old that's going to be calling you like a five 632 00:34:45,920 --> 00:34:49,480 Speaker 1: year old right needing to do work right now. And 633 00:34:49,520 --> 00:34:53,040 Speaker 1: it's teaching us, you know, it's it's in a way 634 00:34:53,080 --> 00:34:55,880 Speaker 1: I see it like like an athlete. Right there's the 635 00:34:56,120 --> 00:34:59,480 Speaker 1: endurance and the stamina and the moments where you push 636 00:34:59,480 --> 00:35:02,719 Speaker 1: yourself a little bit more because you're having those breakthrough 637 00:35:02,800 --> 00:35:06,920 Speaker 1: moments right to excel. And right now, that's what parents 638 00:35:06,920 --> 00:35:09,640 Speaker 1: are doing up here. You know they're finding it tough 639 00:35:09,880 --> 00:35:13,920 Speaker 1: and there, you know, they're feeling like they're nearly at 640 00:35:13,960 --> 00:35:16,520 Speaker 1: the finished line and they're being told not just a 641 00:35:16,560 --> 00:35:18,279 Speaker 1: little bit more, just a little bit more, just a 642 00:35:18,320 --> 00:35:22,359 Speaker 1: little bit more. And that's painstaking because right now we've 643 00:35:22,360 --> 00:35:26,680 Speaker 1: got a whole heap of parents crying, yeah, thinking that 644 00:35:26,760 --> 00:35:30,200 Speaker 1: a finishing line maybe here, but we can't see it. 645 00:35:30,560 --> 00:35:35,000 Speaker 1: There's no exploration date. So I would say lower expectations 646 00:35:35,120 --> 00:35:40,040 Speaker 1: be realistic with what you can manage. It's not going 647 00:35:40,080 --> 00:35:44,640 Speaker 1: to be perfect. We cannot reach that. However, our duty 648 00:35:44,800 --> 00:35:47,520 Speaker 1: first and foremost is to look after our kids, keep 649 00:35:47,560 --> 00:35:51,279 Speaker 1: them alive, keep them safe, make sure that you have 650 00:35:51,440 --> 00:35:54,960 Speaker 1: a routine in place that it's going to support the 651 00:35:55,160 --> 00:35:58,840 Speaker 1: schedule that allows you to be able to pace yourself 652 00:35:58,920 --> 00:36:01,920 Speaker 1: during the week. But because if you don't, then you 653 00:36:01,960 --> 00:36:05,880 Speaker 1: don't get enough sleep, Then you get irritable. Then arguments happen. 654 00:36:06,280 --> 00:36:09,640 Speaker 1: Then the kids a moody for every little thing, Like 655 00:36:09,680 --> 00:36:12,399 Speaker 1: you cut the toast in triangles and it's not good 656 00:36:12,520 --> 00:36:16,080 Speaker 1: enough now they want it in square Like your teenager 657 00:36:16,560 --> 00:36:18,920 Speaker 1: is arguing with you and all of them, you know, 658 00:36:18,960 --> 00:36:22,759 Speaker 1: all of a sudden, you're like, I'm arguing with my 659 00:36:22,960 --> 00:36:28,480 Speaker 1: liven year old here, like what is going on right right? 660 00:36:28,600 --> 00:36:31,600 Speaker 1: And you're like, what is going on? Like I just 661 00:36:31,640 --> 00:36:34,799 Speaker 1: sound like I'm in a playground right now, um, And 662 00:36:34,880 --> 00:36:40,680 Speaker 1: you find yourself caught in this tornado of mayhem rather 663 00:36:40,840 --> 00:36:45,680 Speaker 1: than a moment where you can stay grounded, stay grounded 664 00:36:45,840 --> 00:36:49,680 Speaker 1: and focused on what's the objective. The objective is not 665 00:36:49,719 --> 00:36:52,799 Speaker 1: to complete everything perfect. The objective is to be able 666 00:36:52,840 --> 00:36:56,080 Speaker 1: to pace, have a routine that supports the family, come 667 00:36:56,120 --> 00:36:59,359 Speaker 1: together if you can at lunchtimes and meal times so 668 00:36:59,400 --> 00:37:03,600 Speaker 1: that you can connect. Don't spin a thousand plates again, 669 00:37:04,520 --> 00:37:11,439 Speaker 1: we'll give each other medals or look a thousand plates. Joe. 670 00:37:11,560 --> 00:37:14,200 Speaker 1: I love this what you're saying, because that's exactly all 671 00:37:14,200 --> 00:37:16,239 Speaker 1: the things that my wife and I we did. And 672 00:37:16,280 --> 00:37:19,319 Speaker 1: I think lowering the expectation. And it's hard because I'm 673 00:37:19,320 --> 00:37:22,560 Speaker 1: a former professional athlete and you know, I do tend 674 00:37:22,640 --> 00:37:25,200 Speaker 1: to set the bar high because I've been trained that way. 675 00:37:25,440 --> 00:37:27,960 Speaker 1: Like you know, you want something, you gotta go for it. 676 00:37:28,200 --> 00:37:30,480 Speaker 1: But I think what happens is is that it not 677 00:37:30,520 --> 00:37:32,799 Speaker 1: only stresses my wife and I out, but I think 678 00:37:32,800 --> 00:37:35,520 Speaker 1: it stresses out the kids because there's certain things where 679 00:37:36,080 --> 00:37:38,719 Speaker 1: you just are not going to be able to do 680 00:37:39,040 --> 00:37:42,400 Speaker 1: and you have to do you do you want, But 681 00:37:42,560 --> 00:37:46,040 Speaker 1: you do understand what that mindset, which it's not a 682 00:37:46,040 --> 00:37:48,640 Speaker 1: weak it's not a weak it's not a weak mindset. 683 00:37:48,640 --> 00:37:51,040 Speaker 1: Because for me, hearing that and initially when you set 684 00:37:51,080 --> 00:37:54,080 Speaker 1: that lowering the bar as an athlete, I hear that, 685 00:37:54,120 --> 00:37:56,080 Speaker 1: and as a man, I hear that is Okay, I'm 686 00:37:56,080 --> 00:37:59,520 Speaker 1: giving my kids less. I'm not giving them the best. 687 00:37:59,640 --> 00:38:02,000 Speaker 1: I'm not pushing them to be the top. But if 688 00:38:02,080 --> 00:38:05,959 Speaker 1: you're actually saying to actually, if you lower that expectation 689 00:38:06,040 --> 00:38:08,240 Speaker 1: and you're not trying to throw so much on their plate, 690 00:38:08,719 --> 00:38:11,720 Speaker 1: you're able to get the most out of this entire 691 00:38:11,840 --> 00:38:17,560 Speaker 1: situation homing, you know, school, and it is being okay 692 00:38:17,600 --> 00:38:21,560 Speaker 1: with your best right. The reality is that we're in 693 00:38:21,600 --> 00:38:27,759 Speaker 1: an environment that is not conducive to us reaching what 694 00:38:27,800 --> 00:38:33,480 Speaker 1: we were before. So that's like somebody saying to you, hey, um, 695 00:38:33,520 --> 00:38:36,400 Speaker 1: you know, we're going to have an egg and spoon 696 00:38:36,520 --> 00:38:39,480 Speaker 1: race right now, and your legs are gonna be tight, 697 00:38:40,960 --> 00:38:43,560 Speaker 1: but hey, the rest won't be. You're like, well, how 698 00:38:43,600 --> 00:38:46,080 Speaker 1: am I going to compete and run as fast as 699 00:38:46,120 --> 00:38:49,359 Speaker 1: the rest? You know? And the reality is is that 700 00:38:49,760 --> 00:38:53,480 Speaker 1: you can't expect to be able to meet what you 701 00:38:53,600 --> 00:38:58,400 Speaker 1: did last year based on the confinement of what is 702 00:38:58,480 --> 00:39:02,680 Speaker 1: expected of you. Parents right now are expected to be 703 00:39:02,719 --> 00:39:07,319 Speaker 1: the puppeteer, the entertainer, the teacher, and the parent, and 704 00:39:07,400 --> 00:39:11,040 Speaker 1: at the same time, the person who you know is 705 00:39:11,080 --> 00:39:16,080 Speaker 1: working at home holding down enough dialogue to keep your 706 00:39:16,080 --> 00:39:19,400 Speaker 1: relationship together when you've already spoke four thousand words and 707 00:39:19,480 --> 00:39:24,000 Speaker 1: you're done. And on top of that, now let's talk 708 00:39:24,000 --> 00:39:29,359 Speaker 1: about redefining mascularity because you just spoke about being a 709 00:39:29,400 --> 00:39:33,640 Speaker 1: man and saying, I don't want to think that it's weak. 710 00:39:33,680 --> 00:39:36,560 Speaker 1: I need to remind myself that lawing my expectation is 711 00:39:36,600 --> 00:39:39,560 Speaker 1: not a weak thing as a man. And to me, 712 00:39:40,400 --> 00:39:44,600 Speaker 1: that talks to a bigger topic with respect to as 713 00:39:44,640 --> 00:39:48,319 Speaker 1: we are finding out more about ourselves and and the 714 00:39:48,400 --> 00:39:51,680 Speaker 1: strength that we have, and it is forcing us to 715 00:39:51,760 --> 00:39:55,279 Speaker 1: have communication that we can no longer use excuses for 716 00:39:55,760 --> 00:39:59,040 Speaker 1: as in, we're too busy at work, we don't have 717 00:39:59,200 --> 00:40:03,279 Speaker 1: time where passing ships. I've got to get to work. 718 00:40:03,320 --> 00:40:06,319 Speaker 1: I've got to stay longer. You know, well, schools doing this. 719 00:40:06,440 --> 00:40:08,680 Speaker 1: The a thousand excuses that I hear on a daily 720 00:40:08,719 --> 00:40:11,440 Speaker 1: basis been they've done it, I've tried everything, nothing works. 721 00:40:11,520 --> 00:40:15,399 Speaker 1: The I've tried everything, nothing works. Culture. On top of that, 722 00:40:15,960 --> 00:40:20,600 Speaker 1: this is a major breakthrough for men because women already 723 00:40:20,640 --> 00:40:23,359 Speaker 1: had that movement in the sixties. We already went from 724 00:40:23,400 --> 00:40:28,440 Speaker 1: apen string bearing children, cooking up big peach cobblifies to 725 00:40:28,719 --> 00:40:32,880 Speaker 1: we're in the workforce right and we're holding down careers 726 00:40:33,160 --> 00:40:35,680 Speaker 1: and earning money. And I think there's been a whole, 727 00:40:36,520 --> 00:40:40,640 Speaker 1: a whole level of movement with men over the last 728 00:40:42,160 --> 00:40:43,759 Speaker 1: not that long. I'm going to say maybe over the 729 00:40:43,800 --> 00:40:50,840 Speaker 1: last seven eight years, where we have men really growing 730 00:40:51,080 --> 00:40:54,520 Speaker 1: and processing what does it mean today to be a 731 00:40:54,560 --> 00:40:59,399 Speaker 1: man and redefined masculinity because it's not how we were 732 00:40:59,520 --> 00:41:03,080 Speaker 1: raised when we were younger and the models that we 733 00:41:03,120 --> 00:41:06,239 Speaker 1: saw from men when we were young boys, but it's 734 00:41:06,280 --> 00:41:11,919 Speaker 1: what's expected of us now as fathers, as husbands, and 735 00:41:11,960 --> 00:41:15,680 Speaker 1: how we sit comfortable with that so that we can 736 00:41:15,800 --> 00:41:20,520 Speaker 1: grow and be in in this mode that's not survival. 737 00:41:20,840 --> 00:41:25,640 Speaker 1: You know, I'm not the protector or the provider or um. 738 00:41:26,640 --> 00:41:30,080 Speaker 1: You know, the person who is even maybe now the 739 00:41:30,120 --> 00:41:34,120 Speaker 1: bread winner, but the person who is emotionally supportive, the 740 00:41:34,160 --> 00:41:38,040 Speaker 1: person who is is going to recognize that emotionally expressing 741 00:41:38,080 --> 00:41:42,480 Speaker 1: themselves and showing up with purple jobs rather than pink 742 00:41:42,560 --> 00:41:45,960 Speaker 1: and blue jobs in the house is about teamwork together 743 00:41:46,400 --> 00:41:49,680 Speaker 1: and it doesn't itself based on gender. Does that make 744 00:41:49,680 --> 00:41:52,239 Speaker 1: sense to you, Yeah, it does. But I want to 745 00:41:52,239 --> 00:41:55,080 Speaker 1: push back and have a conversation in regard to that, 746 00:41:55,440 --> 00:41:58,120 Speaker 1: because as you're talking about that purple, the pink and 747 00:41:58,160 --> 00:42:01,200 Speaker 1: blue coming together again. Coming from a you know, a 748 00:42:01,239 --> 00:42:06,200 Speaker 1: sports background, I realized the the importance of team, the 749 00:42:06,239 --> 00:42:10,560 Speaker 1: importance of having different roles as a quarterback. You know, 750 00:42:10,600 --> 00:42:12,880 Speaker 1: I was never a quarterback, but my quarterback, you know, 751 00:42:12,880 --> 00:42:15,319 Speaker 1: he gets the attention. He does all these I'm a 752 00:42:15,360 --> 00:42:18,880 Speaker 1: defensive lineman. We have two different jobs, but we're on 753 00:42:18,920 --> 00:42:22,120 Speaker 1: the same team. And I feel like, and correctly if 754 00:42:22,120 --> 00:42:23,640 Speaker 1: you think that this is wrong or if I'm off 755 00:42:23,719 --> 00:42:27,640 Speaker 1: chart here, but I feel like the purple mindset means 756 00:42:27,680 --> 00:42:32,120 Speaker 1: that it comes it stems from comparison. Well I'm doing this, 757 00:42:32,239 --> 00:42:33,960 Speaker 1: I'm doing that. I remember early in my marriage, my 758 00:42:33,960 --> 00:42:35,920 Speaker 1: wife was like, well, I'm at home doing this, that 759 00:42:36,000 --> 00:42:37,520 Speaker 1: and the other. And I'm saying, well, I'm at work 760 00:42:37,600 --> 00:42:40,000 Speaker 1: doing this, that and the other. And I was just like, 761 00:42:40,400 --> 00:42:44,040 Speaker 1: rather than comparing who's doing what and whose job is harder, 762 00:42:44,400 --> 00:42:47,279 Speaker 1: why don't we realize to be able to operate in 763 00:42:47,360 --> 00:42:51,440 Speaker 1: our strengths so that way we can service our family, 764 00:42:51,440 --> 00:42:54,279 Speaker 1: because that's the team unit. Because I think when I 765 00:42:54,280 --> 00:42:56,160 Speaker 1: try to do what my wife is doing, and if 766 00:42:56,160 --> 00:42:57,680 Speaker 1: I try to put the pressure for her to do 767 00:42:57,719 --> 00:43:00,719 Speaker 1: what I'm doing, I'm really taking away from what she 768 00:43:00,840 --> 00:43:04,400 Speaker 1: does best. She's taken away from like there's a there's 769 00:43:04,520 --> 00:43:07,279 Speaker 1: time to to make adjustments and change, say hey, look, 770 00:43:07,320 --> 00:43:09,279 Speaker 1: I need to lean in over here she might need 771 00:43:09,440 --> 00:43:11,359 Speaker 1: lean in on the other side. But I think when 772 00:43:11,400 --> 00:43:14,480 Speaker 1: you start making this making me into something that I'm not, 773 00:43:14,680 --> 00:43:16,920 Speaker 1: or making a man or a woman into something that 774 00:43:16,960 --> 00:43:19,359 Speaker 1: they're not, and we're all designed differently, so it could 775 00:43:19,400 --> 00:43:21,759 Speaker 1: be reversed. So this it could be the woman is 776 00:43:21,800 --> 00:43:23,440 Speaker 1: the breadwin and the man is to stay at home. 777 00:43:23,680 --> 00:43:26,160 Speaker 1: So it has nothing to do with who's doing what 778 00:43:26,440 --> 00:43:29,680 Speaker 1: as much as respecting what they do for the team. 779 00:43:29,840 --> 00:43:32,920 Speaker 1: Does that make sense because purple, don't you think purple 780 00:43:33,000 --> 00:43:37,320 Speaker 1: is saying that essentially you're cutting yourself fifty fifty for 781 00:43:37,400 --> 00:43:38,880 Speaker 1: moos like you need to be doing that some of 782 00:43:38,880 --> 00:43:40,160 Speaker 1: that and you need to be just so and boom 783 00:43:40,160 --> 00:43:43,440 Speaker 1: there you go. Now, no, there are two different things. 784 00:43:43,520 --> 00:43:48,480 Speaker 1: So so you and your partner have have the strength 785 00:43:48,520 --> 00:43:50,200 Speaker 1: that you're good at, right, all the things that you 786 00:43:50,280 --> 00:43:51,839 Speaker 1: love to do and the things that you're really good 787 00:43:52,000 --> 00:43:55,000 Speaker 1: good at. Don't fix it. It's not broken. It's what 788 00:43:55,080 --> 00:43:57,040 Speaker 1: you love to do. It's what your best. That you 789 00:43:57,120 --> 00:43:59,160 Speaker 1: work that out between the pair of you, that makes 790 00:43:59,160 --> 00:44:03,399 Speaker 1: you instinct it together. Then there then there are the 791 00:44:03,520 --> 00:44:09,160 Speaker 1: overall tasks, jobs, house chores that need to get done, 792 00:44:09,800 --> 00:44:14,000 Speaker 1: and that incorporates work as well. As how you're raising 793 00:44:14,040 --> 00:44:18,600 Speaker 1: the children and being productive with them. And this is 794 00:44:18,600 --> 00:44:23,759 Speaker 1: a time now where it's not defined by gender, like 795 00:44:23,880 --> 00:44:25,799 Speaker 1: while it's the man's job to do that or it's 796 00:44:25,840 --> 00:44:28,520 Speaker 1: the woman's job to do that, it's a moment of 797 00:44:28,560 --> 00:44:32,400 Speaker 1: recognizing that it's a job and it needs to get done. 798 00:44:32,719 --> 00:44:36,239 Speaker 1: So if you've worked out what your strengths are and 799 00:44:36,320 --> 00:44:40,520 Speaker 1: where you are in sync, because it's just a given right, 800 00:44:41,120 --> 00:44:45,640 Speaker 1: then the purple jobs become tasks that need to get 801 00:44:45,719 --> 00:44:50,200 Speaker 1: done that do not identify themselves as a woman's role 802 00:44:50,480 --> 00:44:53,400 Speaker 1: or a man's role. And I'll give you an example 803 00:44:53,520 --> 00:44:56,320 Speaker 1: right now, because this is what I have been dealing 804 00:44:56,360 --> 00:44:59,600 Speaker 1: with a lot across America. We've just currently, you know, 805 00:45:00,280 --> 00:45:04,360 Speaker 1: because of COVID finished filming Supernanny, and I was helping 806 00:45:04,360 --> 00:45:09,040 Speaker 1: a family where the father was the breadwinner. And this 807 00:45:09,120 --> 00:45:12,400 Speaker 1: family or an Instagram family where they make their money 808 00:45:12,480 --> 00:45:16,160 Speaker 1: from sponsors, you know, and they tell their family story 809 00:45:16,360 --> 00:45:21,000 Speaker 1: and the mother generated a demographic that brought a lot 810 00:45:21,040 --> 00:45:25,360 Speaker 1: of interest in sponsorship. So they worked out together. But 811 00:45:25,480 --> 00:45:27,960 Speaker 1: it would make sense that he was at home raising 812 00:45:27,960 --> 00:45:30,400 Speaker 1: the kids and that she was at work going into 813 00:45:30,400 --> 00:45:34,919 Speaker 1: a space where she could do her work. However, they 814 00:45:34,920 --> 00:45:40,120 Speaker 1: had major internal conflict as a couple because in his 815 00:45:40,160 --> 00:45:43,839 Speaker 1: mind he felt that he brought nothing and had no 816 00:45:44,120 --> 00:45:47,680 Speaker 1: value because how he had been raised was the value 817 00:45:47,760 --> 00:45:51,600 Speaker 1: himself based on what he could bring in monetary and 818 00:45:51,680 --> 00:45:55,960 Speaker 1: that money and that is what men are going through 819 00:45:56,080 --> 00:46:00,480 Speaker 1: right now as well, is the recognized is recognizing that 820 00:46:00,600 --> 00:46:05,520 Speaker 1: it has shifted over the years into a space that 821 00:46:05,719 --> 00:46:10,440 Speaker 1: men are learning to value themselves not just based on 822 00:46:10,560 --> 00:46:13,880 Speaker 1: whether they bring it in money or protect or provide, 823 00:46:14,320 --> 00:46:20,239 Speaker 1: but the emotional intelligence of how they are productive fathers 824 00:46:20,280 --> 00:46:22,799 Speaker 1: and husbands and the team, what that they bring in 825 00:46:23,040 --> 00:46:27,879 Speaker 1: and not babysitting the kids. No, you're raising your kids. 826 00:46:27,960 --> 00:46:31,440 Speaker 1: You're not babysitting your own children. You're raising your children. 827 00:46:31,880 --> 00:46:37,360 Speaker 1: You are as valuable and as instrumental in their lives 828 00:46:37,920 --> 00:46:42,120 Speaker 1: as their mother. You know, are we erasing some of 829 00:46:42,160 --> 00:46:44,600 Speaker 1: the paternal instincts because I've heard you said a couple 830 00:46:44,640 --> 00:46:50,399 Speaker 1: of times, um, you know, protector provider. I find that 831 00:46:50,400 --> 00:46:53,080 Speaker 1: that is a a paternal in my opinion. I'm sure 832 00:46:53,200 --> 00:46:56,080 Speaker 1: somebody will blast me about this, but in my opinion, 833 00:46:56,360 --> 00:46:59,040 Speaker 1: I think that that's a paternal instinct. Like I'll never 834 00:46:59,040 --> 00:47:01,520 Speaker 1: forget what my wife to me that we were pregnant, 835 00:47:01,560 --> 00:47:05,600 Speaker 1: that she was pregnant with our twins. Um, the first 836 00:47:05,680 --> 00:47:09,000 Speaker 1: thing my brain went to was, Okay, how much am 837 00:47:09,000 --> 00:47:10,880 Speaker 1: I gonna need to work? How am I going to 838 00:47:10,920 --> 00:47:13,919 Speaker 1: protect them? And like my brain just she's thinking about something. 839 00:47:13,920 --> 00:47:16,120 Speaker 1: She's thinking about what why am I forgetting this in 840 00:47:16,200 --> 00:47:17,759 Speaker 1: a couple of years and that was eight years since 841 00:47:17,760 --> 00:47:21,960 Speaker 1: we baby, when they nesting, he's thinking about what was 842 00:47:22,000 --> 00:47:24,720 Speaker 1: gonna look like? And this was all natural, no judgment, 843 00:47:24,800 --> 00:47:28,239 Speaker 1: like that was her thing. And I think that somehow, 844 00:47:28,840 --> 00:47:31,480 Speaker 1: you know, I think some of the conversations get into 845 00:47:31,520 --> 00:47:33,759 Speaker 1: almost and I've had these conversations with a lot of 846 00:47:33,760 --> 00:47:37,080 Speaker 1: my men, my guy friends, and that you know, you 847 00:47:37,160 --> 00:47:40,640 Speaker 1: almost start to feel bad for having a protective mindset 848 00:47:40,880 --> 00:47:43,839 Speaker 1: or a provider mindset, like that's not a good thing. 849 00:47:43,960 --> 00:47:47,640 Speaker 1: Like and again I think it comes from a comparison thing. 850 00:47:47,719 --> 00:47:52,839 Speaker 1: But like you said, no, no, nobody should, you know, 851 00:47:52,920 --> 00:47:56,200 Speaker 1: nobody should feel bad for that. That's like saying that's 852 00:47:56,280 --> 00:48:01,520 Speaker 1: like saying a single, a single fun other raising his 853 00:48:01,680 --> 00:48:06,000 Speaker 1: children should feel bad because he does what might be 854 00:48:06,239 --> 00:48:11,759 Speaker 1: seen as a feminine energy, right or maternal energy with 855 00:48:11,920 --> 00:48:15,480 Speaker 1: his children. Right. We're now we're now come into a 856 00:48:15,520 --> 00:48:21,839 Speaker 1: space where men are expressing themselves emotionally more. We are 857 00:48:22,000 --> 00:48:26,239 Speaker 1: understanding importance of men not raising their boys just to 858 00:48:26,320 --> 00:48:29,360 Speaker 1: play the dumper trucks and trains, But do I actually 859 00:48:29,640 --> 00:48:33,640 Speaker 1: push a baby around and make home right? And I 860 00:48:33,640 --> 00:48:37,680 Speaker 1: think that's really important. I also think it's incredibly important 861 00:48:38,080 --> 00:48:41,480 Speaker 1: in different cultures as well as an African American men, 862 00:48:41,560 --> 00:48:43,920 Speaker 1: I think that's important. You know, I'm married to an 863 00:48:43,960 --> 00:48:46,879 Speaker 1: African American man, you know, and when I look at 864 00:48:46,960 --> 00:48:49,840 Speaker 1: the culture and you know, how he was raised and 865 00:48:49,960 --> 00:48:52,560 Speaker 1: his father and I, you know, and I talked to 866 00:48:52,760 --> 00:48:57,160 Speaker 1: the black community, I think there's there's much growth there 867 00:48:57,200 --> 00:49:01,239 Speaker 1: as well, and understanding that actually, you know, men are 868 00:49:01,320 --> 00:49:05,680 Speaker 1: breaking through in many wonderful ways that they can still 869 00:49:05,840 --> 00:49:09,960 Speaker 1: own how they feel innately to provide a place what 870 00:49:10,040 --> 00:49:13,600 Speaker 1: was wired, but to also encourage, you know, their young 871 00:49:13,680 --> 00:49:16,359 Speaker 1: boys to know that they will brought up to be men, 872 00:49:16,800 --> 00:49:22,520 Speaker 1: who will be feminists, who will who will have compassion 873 00:49:22,760 --> 00:49:28,719 Speaker 1: and um certainly this caring side of them that is 874 00:49:28,760 --> 00:49:32,520 Speaker 1: shown from a very a very young age. Because toys 875 00:49:32,520 --> 00:49:37,080 Speaker 1: are toys and they're not boys or girls. Boy can 876 00:49:37,239 --> 00:49:41,120 Speaker 1: push a baby around in a in a pram and 877 00:49:41,480 --> 00:49:44,640 Speaker 1: play home and make home and not be seen as 878 00:49:44,680 --> 00:49:48,600 Speaker 1: it's something that is a girl thing to do. Keep it, 879 00:49:48,800 --> 00:49:50,880 Speaker 1: let me keep it real with you. I tend to 880 00:49:51,080 --> 00:49:52,960 Speaker 1: and I'm just going again, I'm sure people will blast 881 00:49:53,000 --> 00:49:56,520 Speaker 1: me on this. Always preface these things because social media 882 00:49:56,560 --> 00:49:58,879 Speaker 1: will just go the I can't believe you're such a better. 883 00:49:59,680 --> 00:50:02,000 Speaker 1: I don't let my son in that manner, like if 884 00:50:02,000 --> 00:50:04,480 Speaker 1: he picks up like he's got you know, two sisters, right, 885 00:50:04,520 --> 00:50:06,160 Speaker 1: I mean he'll play, you know, my play with his 886 00:50:06,239 --> 00:50:08,720 Speaker 1: sister or whatever. But I won't let my son push 887 00:50:08,760 --> 00:50:12,840 Speaker 1: around it all. And uh, you know, I play because 888 00:50:13,239 --> 00:50:15,800 Speaker 1: to me, I think that there's more of an emphasis 889 00:50:15,880 --> 00:50:20,279 Speaker 1: on And I had these conversations where somehow the man 890 00:50:20,400 --> 00:50:23,920 Speaker 1: has to kind of move in the direction of and 891 00:50:23,920 --> 00:50:26,520 Speaker 1: I'm putting in an air quotes here, move towards more 892 00:50:26,520 --> 00:50:29,160 Speaker 1: of the feminine quality. Um. And again I put that 893 00:50:29,200 --> 00:50:32,480 Speaker 1: in air quotes, um, whereas it's not the same really 894 00:50:32,600 --> 00:50:36,000 Speaker 1: on the other end, it's not the reverse like that's 895 00:50:36,040 --> 00:50:38,960 Speaker 1: kind of more seen as a pushback if you know, 896 00:50:39,040 --> 00:50:41,560 Speaker 1: you were to reverse that and going, hey, it should 897 00:50:41,560 --> 00:50:43,440 Speaker 1: be more this way. And I just think that there's 898 00:50:43,840 --> 00:50:47,680 Speaker 1: there's things emasculating a man and if that if that 899 00:50:48,000 --> 00:50:51,520 Speaker 1: term really exists like, he has to show more feminine qualities, 900 00:50:51,719 --> 00:50:54,279 Speaker 1: He has to be more understanding, he has to be 901 00:50:54,320 --> 00:50:56,200 Speaker 1: like you. You you've kind of tapped on it where 902 00:50:56,480 --> 00:50:59,759 Speaker 1: you know his emotional intelligence, but is the underlying there 903 00:51:00,520 --> 00:51:08,480 Speaker 1: he's emotionally growing, meaning that what like meaning he's there 904 00:51:08,600 --> 00:51:12,239 Speaker 1: is there is a there's enough scientific data as well 905 00:51:12,280 --> 00:51:17,400 Speaker 1: as through experiments, social experiments that show that if children 906 00:51:17,719 --> 00:51:23,040 Speaker 1: both sexes are encouraged to just see toys as toys 907 00:51:23,520 --> 00:51:28,200 Speaker 1: and play home and make home, it doesn't it doesn't 908 00:51:28,440 --> 00:51:36,880 Speaker 1: hinder a boy's a boy's temperament or what their DNA 909 00:51:37,120 --> 00:51:40,080 Speaker 1: is if they're competitive, that's about temperament. If you have 910 00:51:40,280 --> 00:51:44,960 Speaker 1: a competitive temperament, or if you have you know, the 911 00:51:45,080 --> 00:51:48,080 Speaker 1: DNA of you know, your mother or your father, meaning 912 00:51:48,120 --> 00:51:50,759 Speaker 1: you'll say, well, you're like your father because you know 913 00:51:50,880 --> 00:51:55,200 Speaker 1: he shows characteristic traits that way, that's DNA. But how 914 00:51:55,400 --> 00:52:01,399 Speaker 1: we how we shape and teach Emperor Fee is through 915 00:52:01,480 --> 00:52:05,839 Speaker 1: showing kindness and care, and that has been seen predominantly 916 00:52:06,200 --> 00:52:10,080 Speaker 1: as a feminine energy, as something that little girls should do. 917 00:52:10,360 --> 00:52:13,919 Speaker 1: If we can raise our boys to have both, then 918 00:52:13,920 --> 00:52:16,480 Speaker 1: we will raise them to become young men who will, 919 00:52:16,880 --> 00:52:19,279 Speaker 1: you know, put themselves in other people's shoes, who will 920 00:52:19,320 --> 00:52:23,360 Speaker 1: be more empathetic. That won't take away competitiveness at all, 921 00:52:23,840 --> 00:52:26,080 Speaker 1: you know, or the or the or the need and 922 00:52:26,160 --> 00:52:29,480 Speaker 1: the drive to be motivated to be successful in whatever 923 00:52:29,520 --> 00:52:33,160 Speaker 1: you do. But it does instill empathy, and we all 924 00:52:33,160 --> 00:52:36,719 Speaker 1: need more empathy in this world. It also teaches young 925 00:52:36,760 --> 00:52:41,360 Speaker 1: boys to express more, to be you'll eat or anything 926 00:52:41,440 --> 00:52:43,799 Speaker 1: like that, you know, but to look, we're going through 927 00:52:43,800 --> 00:52:46,840 Speaker 1: a mental health stigma right now. We know suicide is 928 00:52:46,880 --> 00:52:52,520 Speaker 1: really high amongst young men, and fathers find it really difficult, 929 00:52:52,680 --> 00:52:55,759 Speaker 1: even though we're seeing progress now to be able to 930 00:52:55,800 --> 00:52:59,680 Speaker 1: turn around and say to their sports chump, hey boy, 931 00:52:59,840 --> 00:53:02,640 Speaker 1: I just I spent all day crying last night because 932 00:53:02,719 --> 00:53:05,400 Speaker 1: my wife said something that really made me think about something, 933 00:53:05,520 --> 00:53:08,680 Speaker 1: and because they're all thinking. But then you're gonna look 934 00:53:08,719 --> 00:53:11,760 Speaker 1: at him and go like, what's that. We're here, right, 935 00:53:12,040 --> 00:53:15,560 Speaker 1: We're gonna bread for that to be okay. And I'm 936 00:53:15,560 --> 00:53:18,920 Speaker 1: an emotional guy and I've had conversations with my wife 937 00:53:18,920 --> 00:53:21,920 Speaker 1: where you know, like I will you know, and and 938 00:53:21,960 --> 00:53:24,719 Speaker 1: again this is conversations that you hear all the time, 939 00:53:24,760 --> 00:53:28,840 Speaker 1: Like if I'm more expressive about my emotional state, it 940 00:53:29,000 --> 00:53:31,880 Speaker 1: sometimes may not carry overwell, and I've heard from a 941 00:53:31,880 --> 00:53:35,120 Speaker 1: lot of my guy friends like how much conflict that 942 00:53:35,160 --> 00:53:38,200 Speaker 1: causes in the house, Like the woman has the ability 943 00:53:38,239 --> 00:53:42,600 Speaker 1: to be more expressive about her feelings, um, and the 944 00:53:42,640 --> 00:53:46,200 Speaker 1: man is supposed to listen, be more empathic, whereas when 945 00:53:46,200 --> 00:53:49,160 Speaker 1: it's reversed, it's going And I think that's part of 946 00:53:49,160 --> 00:53:52,960 Speaker 1: the conditioning and how you know we we were raised 947 00:53:53,440 --> 00:53:55,719 Speaker 1: is when you know again just from some of the 948 00:53:55,719 --> 00:53:59,680 Speaker 1: conversations that I've had that when the man is expressive, 949 00:53:59,760 --> 00:54:02,239 Speaker 1: it's it's like ho ho, hold on, like almost like 950 00:54:02,280 --> 00:54:07,600 Speaker 1: there's not enough room for and what you know, like 951 00:54:07,640 --> 00:54:09,799 Speaker 1: that I have to be the emotional one. You have 952 00:54:09,920 --> 00:54:12,719 Speaker 1: to listen and then everything else you just need you 953 00:54:12,760 --> 00:54:15,279 Speaker 1: need to just process that yourself because you're a man, 954 00:54:15,360 --> 00:54:18,080 Speaker 1: you're not supposed to have those feelings. But guess what happens. 955 00:54:18,960 --> 00:54:22,200 Speaker 1: Then women have work to do. Then women have much 956 00:54:22,280 --> 00:54:25,239 Speaker 1: work to do to bring men into a space of 957 00:54:25,360 --> 00:54:31,600 Speaker 1: recognizing that vulnerability is not weakness. You emotionally feeling how 958 00:54:31,680 --> 00:54:37,040 Speaker 1: you feel will only create more emotional more emotional intimacy. 959 00:54:37,280 --> 00:54:40,120 Speaker 1: Women can't have it both ways. They can't turn around 960 00:54:40,160 --> 00:54:42,680 Speaker 1: and say, well, we we don't want you to feel 961 00:54:42,800 --> 00:54:44,680 Speaker 1: or please don't share it with us. You want, we 962 00:54:44,719 --> 00:54:47,680 Speaker 1: want you to fix things and to get the job done. 963 00:54:48,440 --> 00:54:50,360 Speaker 1: But at the end of the day, hey, I'm feeling 964 00:54:50,400 --> 00:54:53,319 Speaker 1: like we're a bit distant. I'm feeling like emotionally you 965 00:54:53,400 --> 00:54:56,319 Speaker 1: don't you don't say anything, you don't get me, you 966 00:54:56,400 --> 00:54:59,120 Speaker 1: don't talk and say anything. You can't have it both ways, 967 00:54:59,520 --> 00:55:03,120 Speaker 1: you know, think it's important for women to understand that 968 00:55:03,200 --> 00:55:07,480 Speaker 1: if you want emotional intimacy with your man, and I'm 969 00:55:07,480 --> 00:55:10,480 Speaker 1: not talking about sexual, I'm talking about on an emotional 970 00:55:10,560 --> 00:55:14,080 Speaker 1: intimate level where you feel heard, where you feel but 971 00:55:14,200 --> 00:55:17,279 Speaker 1: you have the trust where you can truly talk to 972 00:55:17,360 --> 00:55:20,560 Speaker 1: one another about how each other a feeling. Because men 973 00:55:20,640 --> 00:55:23,319 Speaker 1: need that too. Then you've got to do a lot 974 00:55:23,320 --> 00:55:26,799 Speaker 1: of guys saying A lot of my guys wouldn't say that. 975 00:55:26,840 --> 00:55:30,000 Speaker 1: They don't go there. You know, there's this old idea 976 00:55:30,080 --> 00:55:32,160 Speaker 1: that men are you know, they don't talk much and 977 00:55:32,200 --> 00:55:34,359 Speaker 1: they don't say much, and a lot of it has 978 00:55:34,400 --> 00:55:37,319 Speaker 1: to be comes from the ideas like they want to. 979 00:55:37,480 --> 00:55:41,000 Speaker 1: But the minute they start speaking, that's when the biggest 980 00:55:41,200 --> 00:55:44,040 Speaker 1: eruption happened in the household. That's when a lot of 981 00:55:44,040 --> 00:55:47,520 Speaker 1: the confusion and the argument happened is when they feel 982 00:55:47,520 --> 00:55:49,960 Speaker 1: like if I speak up on this, she's going to 983 00:55:50,000 --> 00:55:52,440 Speaker 1: take it as personal, like it's a personal thing. But 984 00:55:52,520 --> 00:55:56,799 Speaker 1: when she speaks, it's more or less like I have 985 00:55:56,920 --> 00:55:59,520 Speaker 1: to listen. I have to be you know, I have 986 00:55:59,600 --> 00:56:02,240 Speaker 1: to fix it. I have to you know, recognize my actions. 987 00:56:02,480 --> 00:56:05,000 Speaker 1: And that's it, Like that's, oh, that's a good husband. 988 00:56:05,000 --> 00:56:09,000 Speaker 1: He listened. But when when the husband speaks, then it's 989 00:56:09,040 --> 00:56:10,600 Speaker 1: just like how do we get around there? Because it's 990 00:56:10,640 --> 00:56:13,640 Speaker 1: like like I'm apprehensive to say anything because if I 991 00:56:13,680 --> 00:56:16,160 Speaker 1: say anything that I know is going to cause a problem. 992 00:56:16,480 --> 00:56:18,960 Speaker 1: Here's what I think the number one tip for that 993 00:56:19,040 --> 00:56:22,440 Speaker 1: communication is is to validate what you're here in First, 994 00:56:22,800 --> 00:56:27,440 Speaker 1: if your job is to listen from your wife, then listen, 995 00:56:28,320 --> 00:56:34,800 Speaker 1: and when you respond, validate mirror what you've heard. Mirror 996 00:56:34,800 --> 00:56:38,840 Speaker 1: what was said in that conversation so that your wife 997 00:56:39,080 --> 00:56:43,840 Speaker 1: feels heard that you heard what she said and validate that. 998 00:56:44,760 --> 00:56:47,720 Speaker 1: And once you have opened up the gate to mirror 999 00:56:47,760 --> 00:56:52,680 Speaker 1: what has been said, like I'm really sorry that you 1000 00:56:52,800 --> 00:56:56,680 Speaker 1: feel that you you had so much on your shoulders 1001 00:56:56,800 --> 00:57:00,759 Speaker 1: right now, because that must feel really heavy for you 1002 00:57:00,880 --> 00:57:04,560 Speaker 1: and very tiring, and you have a long day because 1003 00:57:04,600 --> 00:57:08,840 Speaker 1: you're raising the kids, you know, all day and doing 1004 00:57:08,840 --> 00:57:11,880 Speaker 1: the teaching with them, and then you know you're getting 1005 00:57:11,920 --> 00:57:15,319 Speaker 1: dinner ready tonight as well, So you know, I can 1006 00:57:15,400 --> 00:57:19,400 Speaker 1: imagine how difficult that must feel for you, and I'm 1007 00:57:19,440 --> 00:57:23,680 Speaker 1: really sorry you're feeling this way. You know, it's about listening, 1008 00:57:23,800 --> 00:57:28,760 Speaker 1: mirroring what's being said, and then validating it. The straight away. 1009 00:57:28,920 --> 00:57:32,480 Speaker 1: What happens is you the men you come from a 1010 00:57:32,480 --> 00:57:37,200 Speaker 1: stance they're not defending, but truly listening, and your wife 1011 00:57:37,240 --> 00:57:40,920 Speaker 1: will feel like you heard, and that will stop her 1012 00:57:41,000 --> 00:57:43,800 Speaker 1: from having that sword and shield up. Because if a 1013 00:57:43,880 --> 00:57:46,400 Speaker 1: woman talks to a man and he listens, and his 1014 00:57:46,600 --> 00:57:51,040 Speaker 1: only response is the go to that defends himself rather 1015 00:57:51,120 --> 00:57:55,000 Speaker 1: than to diffuse and to show that he truly did 1016 00:57:55,080 --> 00:57:59,560 Speaker 1: hear from mirroring and then validating, then you're going to 1017 00:57:59,640 --> 00:58:03,360 Speaker 1: have to few up with sword and shield, right Whereas 1018 00:58:03,440 --> 00:58:08,760 Speaker 1: if the man can here validate and then defuse the circumstance, 1019 00:58:08,840 --> 00:58:13,160 Speaker 1: because the woman will be like, huh, okay, he heard me, 1020 00:58:14,440 --> 00:58:17,160 Speaker 1: you can then fal I would I would assume that 1021 00:58:17,240 --> 00:58:20,920 Speaker 1: it's the reverse as well, because in that way, what 1022 00:58:21,000 --> 00:58:23,760 Speaker 1: you're talking about totally agree with you, and that being 1023 00:58:23,800 --> 00:58:26,560 Speaker 1: able to listen and understand that. But what happens when 1024 00:58:26,600 --> 00:58:29,280 Speaker 1: the man identifies a problem because it's you know that 1025 00:58:29,400 --> 00:58:32,040 Speaker 1: from where you're talking about, identifies that the woman will 1026 00:58:32,040 --> 00:58:34,240 Speaker 1: automatically come up with it first, and then the man 1027 00:58:34,400 --> 00:58:36,280 Speaker 1: is kind of reacting to what she's saying. But what 1028 00:58:36,360 --> 00:58:39,120 Speaker 1: happens when a man wants to engage in a conversation 1029 00:58:39,240 --> 00:58:43,040 Speaker 1: first and identify an issue where he's feeling something about 1030 00:58:44,040 --> 00:58:46,840 Speaker 1: the relationship or whatever the problem might be, whether it's 1031 00:58:46,880 --> 00:58:49,160 Speaker 1: back to school with the kids and how things are 1032 00:58:49,160 --> 00:58:51,840 Speaker 1: moving in the house, Like, how does a man address 1033 00:58:51,920 --> 00:58:54,840 Speaker 1: that without because most not most, I don't say that. 1034 00:58:55,200 --> 00:58:59,080 Speaker 1: A lot of men a man well knowing that the 1035 00:58:59,160 --> 00:59:02,600 Speaker 1: minute they say something is wrong, the woman might take 1036 00:59:02,640 --> 00:59:05,880 Speaker 1: it as personal and saying I'm not good enough, I'm 1037 00:59:05,880 --> 00:59:07,840 Speaker 1: not doing the you know, a good job, and then 1038 00:59:07,840 --> 00:59:10,680 Speaker 1: it just kind of breaks away. Nothing. Nothing is wrong 1039 00:59:10,680 --> 00:59:13,800 Speaker 1: that a man feels nothing. Number one. So if there 1040 00:59:13,840 --> 00:59:17,160 Speaker 1: any women listening to this, you know, there is nothing 1041 00:59:17,240 --> 00:59:20,920 Speaker 1: that a man can say if he's expressed in himself 1042 00:59:20,920 --> 00:59:24,080 Speaker 1: that is wrong because it's how he feels and he 1043 00:59:24,120 --> 00:59:27,640 Speaker 1: owns those feelings, and none of us are here to 1044 00:59:27,760 --> 00:59:30,400 Speaker 1: be able to say I will minimize how a man 1045 00:59:30,520 --> 00:59:33,440 Speaker 1: feels when he's expressing himself. If you've got to a 1046 00:59:33,480 --> 00:59:36,520 Speaker 1: place where your man actually feels comfortable doing that, then 1047 00:59:36,560 --> 00:59:40,640 Speaker 1: you're doing something right. However, what I will tell you 1048 00:59:41,160 --> 00:59:43,920 Speaker 1: is what I will tell you in those circumstances is 1049 00:59:43,960 --> 00:59:49,400 Speaker 1: the more we can practice as as couples, the more 1050 00:59:49,480 --> 00:59:54,560 Speaker 1: we can practice in having conversation where we neutralize and 1051 00:59:54,640 --> 00:59:59,360 Speaker 1: see it as each other looking at solution rather than 1052 00:59:59,520 --> 01:00:03,880 Speaker 1: finger pointing right, the better the outcome. So I use, 1053 01:00:04,240 --> 01:00:07,400 Speaker 1: for example, with couples, I've used a box. I literally 1054 01:00:07,440 --> 01:00:11,720 Speaker 1: took objectively a box with plat parts and wrote them 1055 01:00:11,760 --> 01:00:15,200 Speaker 1: down so that there was no tongue to be judged, 1056 01:00:15,840 --> 01:00:20,280 Speaker 1: no eye contact or body language that could be mistewed 1057 01:00:20,440 --> 01:00:24,520 Speaker 1: in any way, and that you simply wrote the problem 1058 01:00:24,600 --> 01:00:28,760 Speaker 1: down and put it in the box. And twice a week. 1059 01:00:29,120 --> 01:00:31,680 Speaker 1: That led to then three times a week that led 1060 01:00:31,720 --> 01:00:34,760 Speaker 1: to the then four times you opened up the box 1061 01:00:34,800 --> 01:00:36,320 Speaker 1: together and said, right, let's take a look at these 1062 01:00:36,360 --> 01:00:38,720 Speaker 1: problems and let's look at how we're going to solve 1063 01:00:38,760 --> 01:00:43,520 Speaker 1: them together. Because it's not just what you say, it's 1064 01:00:43,520 --> 01:00:46,480 Speaker 1: how you say it, the delivery when you say it, 1065 01:00:47,280 --> 01:00:52,919 Speaker 1: and it's also your body because that is your body 1066 01:00:53,000 --> 01:00:56,840 Speaker 1: language in when and how you convey the message that 1067 01:00:56,880 --> 01:00:59,520 Speaker 1: you want to put across to your partner. So if 1068 01:00:59,520 --> 01:01:03,680 Speaker 1: you make an objective by putting those in a card together, 1069 01:01:03,920 --> 01:01:05,800 Speaker 1: you both go right, let's take a look and see 1070 01:01:05,880 --> 01:01:08,600 Speaker 1: what's in here, and let's work together to solve these issues. 1071 01:01:09,800 --> 01:01:12,480 Speaker 1: You won't sue me if I decided to steal that 1072 01:01:12,720 --> 01:01:16,200 Speaker 1: and use it in my household. I hope you do. 1073 01:01:16,360 --> 01:01:21,280 Speaker 1: I hope you do. It's been very productive and it's 1074 01:01:21,320 --> 01:01:25,040 Speaker 1: been very successful for a lot of couples to be 1075 01:01:25,120 --> 01:01:27,480 Speaker 1: able to do that. And the fact is is once 1076 01:01:27,560 --> 01:01:30,760 Speaker 1: you once you do that, it's not the box that's 1077 01:01:30,760 --> 01:01:33,880 Speaker 1: the magic. It's the fact that you both came together 1078 01:01:34,000 --> 01:01:37,360 Speaker 1: with an open heart of saying, look, there's no room 1079 01:01:37,440 --> 01:01:40,680 Speaker 1: for ego here for me to feel slighted and to 1080 01:01:40,760 --> 01:01:44,000 Speaker 1: get touchy and to take it personal. If we're to 1081 01:01:44,160 --> 01:01:47,920 Speaker 1: resolve these issues together, then let's look at it together 1082 01:01:48,480 --> 01:01:52,160 Speaker 1: and let's recognize that what's being said in a pragmatic 1083 01:01:52,200 --> 01:01:54,959 Speaker 1: way is about how we solve the issues. That way, 1084 01:01:55,000 --> 01:01:58,560 Speaker 1: you can take the ego out the room, because if 1085 01:01:58,600 --> 01:02:03,920 Speaker 1: you're talking to somebody who's continuously feel inslighted or victimized, 1086 01:02:04,280 --> 01:02:08,120 Speaker 1: or the tone that you said it or defensive, they're 1087 01:02:08,160 --> 01:02:12,960 Speaker 1: just poison arrows in a marriage that leads to bitterness 1088 01:02:13,040 --> 01:02:17,880 Speaker 1: and resentment. And that's a hard place to come back from. 1089 01:02:17,920 --> 01:02:22,520 Speaker 1: And it's why we're seeing so many divorces right now. 1090 01:02:22,560 --> 01:02:24,720 Speaker 1: I mean, that's what we're seeing a lot of divorces 1091 01:02:24,840 --> 01:02:27,360 Speaker 1: right now. And I believe in the marriage, you know. 1092 01:02:27,440 --> 01:02:30,520 Speaker 1: I believe in the institution of marriage, you know. And 1093 01:02:30,560 --> 01:02:34,880 Speaker 1: I believe in the importance of you know, working things 1094 01:02:34,920 --> 01:02:38,760 Speaker 1: through and that in a healthy way. Right That's not 1095 01:02:38,840 --> 01:02:43,720 Speaker 1: to ignore or to tolerate abuse or any form of 1096 01:02:43,920 --> 01:02:48,400 Speaker 1: toxic relationship, but I think it's about time these conversations 1097 01:02:48,440 --> 01:02:52,520 Speaker 1: were happening in a very organic, consistent way. Look, we 1098 01:02:52,640 --> 01:02:56,920 Speaker 1: saw Will Smith and Jada Pinkett bring on the Red 1099 01:02:56,960 --> 01:03:03,040 Speaker 1: Table talk. How could you not love that? Oh my gosh, Okay, 1100 01:03:03,080 --> 01:03:04,560 Speaker 1: don't even give me something. I don't want to pick 1101 01:03:04,560 --> 01:03:08,480 Speaker 1: this too, you know what it was? Okay, let me 1102 01:03:08,520 --> 01:03:10,680 Speaker 1: just say this please. I mean, I know the producers 1103 01:03:10,640 --> 01:03:12,080 Speaker 1: said we're gonna wrap this up. Let me tell you 1104 01:03:12,080 --> 01:03:15,840 Speaker 1: something that was so amazing because it was so transparent, 1105 01:03:15,880 --> 01:03:18,640 Speaker 1: it was so real. You don't see anyone in Hollywood 1106 01:03:18,640 --> 01:03:22,280 Speaker 1: giving that level or that that type of insight. Look, 1107 01:03:22,280 --> 01:03:23,680 Speaker 1: and I'm sure there are a lot of people who've 1108 01:03:23,680 --> 01:03:26,960 Speaker 1: got things to say in the judgment. But one of 1109 01:03:26,960 --> 01:03:28,920 Speaker 1: my favorite things from that whole Things and there was 1110 01:03:29,000 --> 01:03:31,680 Speaker 1: like bad Marriage for Life, kind of a playoff of 1111 01:03:31,720 --> 01:03:34,600 Speaker 1: the Bad Boys for Life. I think what it is 1112 01:03:34,640 --> 01:03:36,640 Speaker 1: to me what I heard when I heard that was 1113 01:03:37,120 --> 01:03:42,880 Speaker 1: reasonable expectations. Look, marriage is hard as hell and things, 1114 01:03:42,920 --> 01:03:45,040 Speaker 1: because I think what happens is there's this over sale 1115 01:03:45,200 --> 01:03:47,800 Speaker 1: on the glamor and the beauty and the wedding and 1116 01:03:47,840 --> 01:03:50,560 Speaker 1: the road and everything is perfect and when you get 1117 01:03:50,600 --> 01:03:53,160 Speaker 1: into it, you're like, gosh, I've never I've not reached 1118 01:03:53,200 --> 01:03:56,560 Speaker 1: this perfection or this I think it's learning how to 1119 01:03:56,920 --> 01:03:58,480 Speaker 1: kind of like the show that I that I house 1120 01:03:58,560 --> 01:04:01,880 Speaker 1: with American Injin Warriors. Just it's one obstacle after the 1121 01:04:01,880 --> 01:04:05,760 Speaker 1: next obstacle. Yeah, and it's not happily ever after, it's 1122 01:04:05,760 --> 01:04:11,920 Speaker 1: happily working on it happily. Come on, come on, Joe, 1123 01:04:12,440 --> 01:04:17,280 Speaker 1: come on, come on, you're killing all right. Well, let 1124 01:04:17,320 --> 01:04:19,880 Speaker 1: me tell you something. Look, I I could talk to 1125 01:04:19,920 --> 01:04:22,240 Speaker 1: you for another hour. In fact, I'm gonna put you 1126 01:04:22,240 --> 01:04:24,800 Speaker 1: on a jet from wherever you are, hopefully your local time, 1127 01:04:26,240 --> 01:04:28,640 Speaker 1: and I'm going to bring you to my house and 1128 01:04:29,000 --> 01:04:32,120 Speaker 1: you'll be the super Therapist and the Supernanny as well. 1129 01:04:32,240 --> 01:04:34,800 Speaker 1: So I just want to thank you so much, um, 1130 01:04:35,000 --> 01:04:37,320 Speaker 1: and and look and for all those listeners. If you 1131 01:04:37,320 --> 01:04:39,280 Speaker 1: don't know Joe Frost, of course I think you already 1132 01:04:39,280 --> 01:04:43,000 Speaker 1: do know her. But remember Supernanny returns to Lifetime on 1133 01:04:43,080 --> 01:04:47,040 Speaker 1: September one. She's back in action. Joe Frost, thank you 1134 01:04:47,120 --> 01:04:50,400 Speaker 1: so much. This has really been an eye opener. Um. 1135 01:04:50,440 --> 01:04:52,240 Speaker 1: I've got a lot to digest. I've got a lot 1136 01:04:52,280 --> 01:04:54,640 Speaker 1: to digest from what we just talked to here today, 1137 01:04:54,680 --> 01:05:05,160 Speaker 1: So thank you so much. It mhm, well that was fun. 1138 01:05:05,320 --> 01:05:08,240 Speaker 1: What a stack show we had today. We had Jerry O'Connor, 1139 01:05:08,320 --> 01:05:12,880 Speaker 1: we had Alfonso Ribeiro and Joe Frost. Uh, so much 1140 01:05:13,040 --> 01:05:15,840 Speaker 1: to digest from all of those conversations. I want to say, 1141 01:05:16,040 --> 01:05:19,680 Speaker 1: first off, a big, big time thank you to both 1142 01:05:19,760 --> 01:05:23,200 Speaker 1: Brooks and Gavin for and host How Men Think. I 1143 01:05:23,280 --> 01:05:26,360 Speaker 1: hope you guys learned a lot, had a little bit 1144 01:05:26,400 --> 01:05:28,080 Speaker 1: more of an inside is how men think, at least 1145 01:05:28,080 --> 01:05:32,800 Speaker 1: how I think. But anyways, joining us for more shows 1146 01:05:32,960 --> 01:05:33,800 Speaker 1: on how men think.