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Speaker 1: You want to realize where you are is a launchpad,

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Speaker 1: not a trap door. Where you're standing right now is

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Speaker 1: going to propel you forward, not pull you down. But

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Speaker 1: when we tell ourselves a story and a narrative that

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Speaker 1: where I am is the worst place ever, it forces

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Speaker 1: us to stay there. You're not stuck, You're stabilizing. That's

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Speaker 1: a part of growth. You're not failing. You're getting feedback

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Speaker 1: that life didn't sugarcoat the number one Health and well

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Speaker 1: Inness podcast, Jay Shetty, Jay Sheddy Shetty, Hey, everyone, welcome

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Speaker 1: back to On Purpose. I'm Jay Sheddy, your host, and

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Speaker 1: I am so grateful that you've tuned back in. If

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Speaker 1: you're watching on YouTube, make sure you've subscribed to this

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Speaker 1: channel so that you never miss a video. And if

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Speaker 1: you're listening to this on Spotify, Apple, iHeart, or wherever

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Speaker 1: you get your podcasts, make sure you subscribe as well.

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Speaker 1: I don't want you to miss out on the exciting

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Speaker 1: guests and themes that we have coming up later this year. Now,

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Speaker 1: this episode is all about what to do when you

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Speaker 1: feel like nothing's working. I think we all go through

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Speaker 1: moments in life where it feels like everything and everyone

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Speaker 1: is against us. It can even feel like the world

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Speaker 1: is against us right. Things aren't going our way. We're

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Speaker 1: not experiencing those moments of luck. Maybe you're always late

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Speaker 1: for the bus, the train's never on time, your car's

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Speaker 1: breaking down, the kids are having a really tough time

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Speaker 1: at school. Maybe you didn't get the promotion you were

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Speaker 1: working towards. And what you're wondering is what do I

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Speaker 1: do when I feel like nothing's working? And sometimes we

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Speaker 1: get so disheartened, we get so depressed that we don't

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Speaker 1: even wonder that anymore. We just assume that this is

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Speaker 1: our life, this is all it is, and this is

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Speaker 1: how it will always be. If you feel stuck right now,

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Speaker 1: this episode is for you. If you feel like you're

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Speaker 1: in a rut or you've hit rock bottom, this is

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Speaker 1: for you. And if you're wondering how to build momentum

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Speaker 1: and get out of where you are, this episode is

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Speaker 1: for you. I also want you to pass this on

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Speaker 1: to someone who might benefit from it, because I'm sure

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Speaker 1: you have friends and family and people reaching out all

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Speaker 1: the time and saying, hey, if I'm honest with you,

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Speaker 1: nothing's working out right now, nothing's going in the right direction.

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Speaker 1: Before I jump in to how do we address this.

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Speaker 1: I want to share something known as the frequency illusion.

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Speaker 1: Now we've all experienced this in our life. Think about it.

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Speaker 1: Have you ever said to yourself, I really want to

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Speaker 1: buy a red car or a certain Maycore model, and

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Speaker 1: all of a sudden, all you see on the roads

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Speaker 1: is that car. Every single car is that color, every

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Speaker 1: single car is that model. Now are there more of

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Speaker 1: that car on the road just at that moment in time?

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Speaker 1: Are there certainly more red cars on the streets? The

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Speaker 1: answers no. The reality is the frequency illusion is at play.

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Speaker 1: Because you're consciously thinking about something, you now see it

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Speaker 1: appear more than normal. We all do this, And whether

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Speaker 1: it's a red car, or whether it's slightly salmon colored,

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Speaker 1: or whether it's slightly dark maroon, you still think it's

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Speaker 1: a red car. So when you're conscious of something, you

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Speaker 1: frequently see it. Therefore, if you believe that nothing's working

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Speaker 1: for you, you will notice all the signs that nothing's

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Speaker 1: working for you. And if you believe that things are

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Speaker 1: moving in your favor, you will notice all the signs

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Speaker 1: that things are moving in your favor. I guarantee you

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Speaker 1: there was someone you smiled at yesterday and they smiled

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Speaker 1: back but I also guarantee you there's someone you looked

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Speaker 1: at the other day smiled and they didn't smile back.

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Speaker 1: What you remembered was based on what you noticed. What

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Speaker 1: you notice becomes your reality. You can either notice when

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Speaker 1: people help you open the door, take a step towards

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Speaker 1: you give you an opportunity, or you can notice when

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Speaker 1: they didn't open the door, when they shut it in

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Speaker 1: your face, or when there was no path forward. What

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Speaker 1: we notice becomes a reality. With that, I want to

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Speaker 1: dive into point one. Stop trying to feel motivated. This

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Speaker 1: is one of the biggest mistakes we all make. We

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Speaker 1: want to feel motivated, we want to feel excited, we

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Speaker 1: want to feel enthusiastic. What I've learned, very very clearly

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Speaker 1: is if you wait for motivation, you'll be waiting a

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Speaker 1: long long time. People who make moves don't wait for motivation.

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Speaker 1: People who make progress don't wait for motivation. Actually, they

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Speaker 1: do things when they don't feel motivated. That's the key

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Speaker 1: to success. That's the key to discipline, is doing things

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Speaker 1: when we don't feel motivated. Motivation is this myth, this

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Speaker 1: myth that you need to feel ready to take action. Instead,

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Speaker 1: we need to focus on building momentum triggering momentum. The

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Speaker 1: truth is action creates motivation, not the other way around.

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Speaker 1: A lot of us think that I'll feel motivated, then

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Speaker 1: i'll take action. It's the other way around. Take action

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Speaker 1: and then you'll feel motivated. Now this idea is actually

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Speaker 1: backed by science. The zygenic effect shows that starting a task,

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Speaker 1: even imperfectly, creates mental tension that keeps us engaged until

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Speaker 1: we finish. This psychological principle, once you understand it will

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Speaker 1: transform the way you live. It will stop you from

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Speaker 1: waiting to feel ready. Here's how it works. Your brain

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Speaker 1: remembers unfinished tasks more than finished ones. When you start something,

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Speaker 1: even just a little, your brain creates a mental loop

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Speaker 1: that stays open. That tension makes you want to go

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Speaker 1: back and complete it. That's why it's easier to keep

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Speaker 1: working after you've started, but so hard to begin. Motivation

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Speaker 1: kicks in after momentum, not before. So today, don't try

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Speaker 1: to finish the whole thing. Start badly. Start briefly. All

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Speaker 1: you have to do is set a timer for three minutes,

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Speaker 1: open the document, do one push up, write one sentence.

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Speaker 1: That's it, because your mind will force you to go

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Speaker 1: back to an unfinished task. If a task is not

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Speaker 1: yet begun, you won't have motivation or momentum. Once the

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Speaker 1: task is begun, your mind and your brain are somewhat

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Speaker 1: committed to finish it. The mistake we make is we say, well,

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Speaker 1: I'm gonna do all of it today. I'm going to

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Speaker 1: finish the whole thing today, and that becomes an insurmountable task.

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Speaker 1: The weight is too heavy to carry and we end

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Speaker 1: up dropping the ball and feeling like failures. So the

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Speaker 1: mistake we make is we live in one of two extremes.

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Speaker 1: I'm gonna do nothing or I can't do anything because

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Speaker 1: everything's against me, or I'm gonna do everything perfectly, brilliantly, completely,

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Speaker 1: and both of those mindsets set us up for failure.

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Speaker 1: Script one video, post one podcast. Just start. Once you

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Speaker 1: start the Zygoniic effect, does the rest. Stop looking for motive,

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Speaker 1: start small, stop looking for perfection, start messy, Stop waiting

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Speaker 1: for clarity, start moving, Stop waiting to be confident, start anyway.

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Speaker 1: Stop waiting for the timing to feel right. Start where

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Speaker 1: you are, because the time will never feel right. You'll

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Speaker 1: never feel ready because you weren't meant to. You were

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Speaker 1: just meant to get going. Here's what I want you

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Speaker 1: to do today. Pick one small task you've been avoiding,

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Speaker 1: set a five minute timer and just stop. Don't aim

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Speaker 1: to finish, aim to begin. Momentum will meet you there,

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Speaker 1: because remember, the first thing you make won't be great.

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Speaker 1: The first video might feel awkward, the first post might

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Speaker 1: get ignored, the first idea might not land. The first

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Speaker 1: time you put yourself out there, you'll probably cringe. You'll

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Speaker 1: overthink it, you'll question yourself, you'll wonder if it's even

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Speaker 1: been worth it. But remember this, the first thing you

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Speaker 1: do won't be the last. Keep going. You don't need motivation,

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Speaker 1: you need movement. Stop putting it off, Stop postponing your

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Speaker 1: dreams and your ideas and everything you want to do.

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Speaker 1: All it does is put more pressure on it. All

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Speaker 1: it does is make you watch others who've already got started.

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Speaker 1: The reason why people are ahead of you is not

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Speaker 1: because they're better, it's because they started earlier. Just let

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Speaker 1: that sink in for a moment. People just started earlier.

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Speaker 1: And what happens when people start early? People judge, people criticize.

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Speaker 1: When people start to do anything, everyone goes, what's that?

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Speaker 1: Don't really think it's going to be worth it don't

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Speaker 1: really think it's going to work. You break through that

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Speaker 1: by making movement step number two, break the brain loop.

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Speaker 1: Here's what you have to do. Do something pointlessly physical

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Speaker 1: when everything else feels stuck. Your brain is usually stuck

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Speaker 1: in over analysis and mental clutter. Moving physically changes everything.

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Speaker 1: This is back by science. Studies show that repetitive physical

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Speaker 1: actions walking, cleaning, showering activate the defunct mode network, which

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Speaker 1: improves problem solving and calms mental noise. That's from Harvard

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Speaker 1: Medical School in twenty fifteen. So here do this today.

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Speaker 1: Fold laundry. You gotta do it anyway. Wash the dishes.

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Speaker 1: You got to do it anyway. Walk around the block,

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Speaker 1: no phone, no podcast, just you and the motion. Your

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Speaker 1: body can reset a stuck mind. Here's how I think

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Speaker 1: about it. When your mind is stuck, move your body,

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Speaker 1: and when your body is stuck, move your mind. It's

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Speaker 1: the opposite. Sometimes we get so stuck in our head

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Speaker 1: and we're just trying to figure it all out in

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Speaker 1: our head. I'm sure you've had those moments of crashing out.

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Speaker 1: We just go round and round in circles in your mind, negotiating, analyzing,

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Speaker 1: feeling overwhelmed. Instead of all of that just move your body.

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Speaker 1: I've heard this from people first hand. Whether you're stuck

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Speaker 1: after a breakup, whether you're stuck because you didn't get promoted,

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Speaker 1: whether you're stuck because you're feeling like you don't have

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Speaker 1: energy or you feel like you don't have motivation. The

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Speaker 1: people who end up at a kickboxing class, end up

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Speaker 1: walking around the block, end up going for a run,

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Speaker 1: end up hanging out with their friend at the gym.

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Speaker 1: Even just that act gets you out of that rut.

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Speaker 1: It makes you unstuck. You don't have to wait for

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Speaker 1: your mind to move. That's the mistake. If you're overwhelmed,

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Speaker 1: you're stuck in anxiety, don't wait for your mind to move,

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Speaker 1: start moving your body. I'm not saying you've got to

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Speaker 1: go and become a bodybuilder. I'm not saying you've got

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Speaker 1: to go and lift the heaviest weights. I'm just saying

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Speaker 1: that whenever your mind feels slow, move your body faster.

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Speaker 1: I can't wait to dive into the next part, but

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Speaker 1: first a short break for our ads. Okay, we're back.

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Speaker 1: Let's dive right back in step number three. This one's

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Speaker 1: a big one. This is the one that is holding

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Speaker 1: everyone back because the number one question I get asked

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Speaker 1: is Jay, when's the right time? Is it too oversaturated? Now?

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Speaker 1: Should I have started three years ago? Like? What if

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Speaker 1: I start a month, will that be okay? Stop waiting

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Speaker 1: for the right time, Stop waiting, start before it feels safe.

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Speaker 1: Stop waiting for the right time, because there isn't one.

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Speaker 1: There isn't one. There's a beautiful proverb that says the

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Speaker 1: best time to plant a tree was twenty years ago,

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Speaker 1: and the next best time is today, right, So whatever

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Speaker 1: you're thinking of, those are the two choices. Should you

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Speaker 1: have started podcast five years ago? Yeah? Probably? Should you

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Speaker 1: have started that YouTube channel ten years ago? Probably? But

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Speaker 1: guess what you didn't, and neither did I. The best

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Speaker 1: time to start is now, that's what you have. I

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Speaker 1: remember when I started to create content, which was in

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Speaker 1: around twenty sixteen, I was five years behind the earliest YouTubers,

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Speaker 1: and I remember everyone saying to me that I was

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Speaker 1: a bit late to that space. When I started my podcast,

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Speaker 1: which was in twenty nineteen, everyone said it was too saturated.

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Speaker 1: I think at that time there were like seven hundred

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Speaker 1: thousand podcasts. I think today there's five million. So the

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Speaker 1: point is things are always going to be more saturated.

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Speaker 1: Things are always going to be more competitive. There are

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Speaker 1: always going to be more creators as time goes on.

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Speaker 1: So it's whether you want to start now when there

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Speaker 1: are five million podcasts or whether you're gonna wait five

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Speaker 1: years when there's ten million podcasts. Right, which one's better?

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Speaker 1: And so there's no perfect time to begin. That's a myth.

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Speaker 1: The truth is is the right time is a feeling

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Speaker 1: that shows up after you start, not before. And this

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Speaker 1: is backed by science too. The science shows that people

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Speaker 1: who take action before they feel ready develop greater confidence

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Speaker 1: through experience, not preparation. This is the mistake we make.

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Speaker 1: We think I can prepare to avoid or learning. Preparation

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Speaker 1: is important. I'm not going to take away from that,

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Speaker 1: but experience is incredible. It's an incredible teacher. Your brain

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Speaker 1: builds certainty from doing, not from waiting. So do this today.

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Speaker 1: Choose one thing you've been putting off. Instead of asking

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Speaker 1: is this the right time? Ask what's one move I

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Speaker 1: can make in the next ten minutes, Send the email,

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Speaker 1: record the draft, fill out the form, take the first

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Speaker 1: imperfect step. Readiness is not a requirement to result. Stop waiting.

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Speaker 1: Time won't invite you. You have to show up anyway.

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Speaker 1: We've been taught to wait for the right time, to

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Speaker 1: wait until we're more qualified, until we have more money,

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Speaker 1: more confidence, more clarity, until the fear goes away, until

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Speaker 1: we're ready, until someone gives us permission, until the timing

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Speaker 1: makes sense. But is the reality the right time doesn't

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Speaker 1: show up, you do, the timing won't feel perfect because

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Speaker 1: you're not supposed to feel certain before you grow. We've

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Speaker 1: been taught that good things come to those who wait,

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Speaker 1: But in real life, good things come to those who move,

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Speaker 1: who ask, who try, who don't wait for their turn

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Speaker 1: because they know no one's handing it to them. Stop

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Speaker 1: waiting for the right pame time. I can't say it enough.

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Speaker 1: Just stop waiting this idea that I'm going to wait

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Speaker 1: for miraculous alignment. I'm going to time it in the

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Speaker 1: perfect year. If you're timing it for by the time

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Speaker 1: that it's the perfect year, I promise you everyone's going

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Speaker 1: to be doing it that year. Right, Everyone's going to

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Speaker 1: be doing it that year because you waited for the

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Speaker 1: perfect year, which means everyone's going to feel it's the

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Speaker 1: perfect year, which by definition creates more competition for you.

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Speaker 1: Step number three a lot of us believe we've got

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Speaker 1: to get brilliance to make a difference, and actually persistence

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Speaker 1: beats talent and talented quitters. I'm sure you've seen someone

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Speaker 1: on TV before or on social media and thought, how

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Speaker 1: did they make it? I'm more talented than them, I

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Speaker 1: feel like I'm better than them at that How did

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Speaker 1: they make it? And I didn't? Well, they didn't sit

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Speaker 1: on the sidelines, they didn't quit, they kept going when

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Speaker 1: the talented people stepped away stepped back. The research shows

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Speaker 1: that students with less IQ but higher GRIT often outperformed

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Speaker 1: smarter but less persistent peers. In other words, deliberate, sustained

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Speaker 1: effort yielded stronger outcomes than raw talent. Think about that

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Speaker 1: for a second. There's no such thing as raw talent

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Speaker 1: being naturally gifted to be successful if they don't have persistence.

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Speaker 1: So if you feel like your talent's had a five

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Speaker 1: out of ten, yeah you should work on it, for sure,

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Speaker 1: you should build it. But if your consistency is out

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Speaker 1: of ten out of ten, that's going to average out

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Speaker 1: as seven and a half. But let's say someone's talent

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Speaker 1: is a nine out of ten, but their commitment, their

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Speaker 1: consistency is a two out of ten, Well, then you're

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Speaker 1: going to break that down to a five and a half.

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Speaker 1: They're two points behind you because of the average. Stop

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Speaker 1: waiting to feel good enough, Stop waiting to feel talented enough,

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Speaker 1: Stop waiting to feel like you're the best in the game.

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Speaker 1: There's a beautiful quote by zig Ziggler that I love.

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Speaker 1: You don't have to be great to start, but you

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Speaker 1: have to start to be great. Write this idea that

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Speaker 1: I have to be great when I start. I have

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Speaker 1: to have a video that goes viral. I have to

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Speaker 1: have a book that sells a million copies right off

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Speaker 1: the bat. That's the pressure we're putting on ourselves, and

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Speaker 1: we're all becoming paralyzed by the pressure of perfection instead

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Speaker 1: of making progress and being consistent and finding our genius

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Speaker 1: within that. One thing I want to address here is

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Speaker 1: this myth of you missed your window? How many times

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Speaker 1: if you ever had that experience and you feel I

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Speaker 1: missed my chance that could have been me. I could

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Speaker 1: have been happily married now I should have had that career.

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Speaker 1: Time didn't work. Oh wow, I just I wish I didn't.

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Speaker 1: I wish I didn't give up. Then here's the truth

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Speaker 1: that was the myth. Life rarely moves in straight lines.

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Speaker 1: There are always new entry points. A Yale study on

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Speaker 1: nonlinear careers found that people who start later in life

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Speaker 1: often outperform early starters in long term fulfillment and career satisfaction.

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Speaker 1: You didn't miss your shot. You just needed to stop

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Speaker 1: aiming at someone else's timeline. Think about that. You didn't

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Speaker 1: miss your shot. You just needed to stop aiming at

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Speaker 1: someone else's timeline. You didn't miss your chance. You just

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Speaker 1: needed to stop focusing on someone else's deadline. You didn't

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Speaker 1: miss your opportunity. You just needed to stop focusing on

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Speaker 1: other people's doors. One of my favorite quotes is from

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Speaker 1: Immam al Shaffi. He said, my heart is at ease

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Speaker 1: knowing what was meant for me will never miss me,

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Speaker 1: and that which misses me was never meant for me.

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Speaker 1: What missed you was never for you, and what is

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Speaker 1: for you will never miss you. We have to recognize

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Speaker 1: that where we are and what we've experienced, and the

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Speaker 1: talents and the skills you have, and the resilience you

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Speaker 1: have and the grit you have is the exact cocktail

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Speaker 1: that you need to create the future that you want.

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Speaker 1: So I want you to start labeling the fog differently,

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Speaker 1: name what's actually missing. People say I feel stuck, but

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Speaker 1: what they really mean is I'm overwhelmed, I'm afraid to fail.

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Speaker 1: I'm comparing myself to everyone. Right, I'm sure he can relate.

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Speaker 1: The process of effect labeling shows that naming emotions reduces

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Speaker 1: activity in the amygdala and restores prefrontal cortex function, aka

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Speaker 1: clear thinking. So here's what I want you to do today.

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Speaker 1: Open your notes app or journal and complete this sentence

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Speaker 1: right now. I feel stuck because then ask is this

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Speaker 1: about clarity, confidence or control. You can't fix what you

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Speaker 1: won't name. So when we say things like I'm just stuck,

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Speaker 1: imagine you were driving down a road and your maps

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Speaker 1: went off because you lost Wi Fi, you lost data,

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Speaker 1: and you end up and you're like, ohkay, I'm stuck. Cool.

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Speaker 1: How helpful is that information? Not at all? Not at all? Right.

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Speaker 1: But if you're like, hey, I'm at the intersection of

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Speaker 1: this road. In this road, I can see a hotel

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Speaker 1: on my right end corner. It's got this name. Okay,

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Speaker 1: let me think about where am I facing. Let me right,

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Speaker 1: It's much better to label it. It's much better to

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Speaker 1: know if you manage to get some reception back, you

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Speaker 1: could know where you were, You could place where you were,

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Speaker 1: And so labeling your emotions is so important, and you

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Speaker 1: can't fix what you won't name. The next step is

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Speaker 1: make peace with the plateau. You're not broken, You're in

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Speaker 1: between growth spurts. Neuroscience shows that periods of frustration or

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Speaker 1: boredom often precede breakthroughs. This is when the brain reorganizes

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Speaker 1: for deeper learning. So here's what I want you to

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Speaker 1: do today. Ask yourself, what's the skill or mindset I'm

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Speaker 1: being forced to build? Right now, Here's how I view

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Speaker 1: my entire life. I literally ask myself, what is the

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Speaker 1: skill I'm missing between where I am and where I

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Speaker 1: want to be? There's just a skill. It could be

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Speaker 1: public speaking, could be negotiation, could be communication. If you

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Speaker 1: want a promotion and you're not getting it, what is

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Speaker 1: the skill you're missing? Is the skill? Networking? Is the

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Speaker 1: skill relationship building? Is the skill presenting skills? Right? What

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Speaker 1: is it? Often we don't think it's a skill. We

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Speaker 1: think it's working harder, we think it's impressing someone. We

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Speaker 1: think it's making ourselves look better. What's the skill then? Right?

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Speaker 1: Three ways this stuck season might be strengthening you. You

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Speaker 1: want to realize where you are is a launchpad, not

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Speaker 1: a trap door. Where you're standing right now is going

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Speaker 1: to propel you forward, not pull you down. But when

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Speaker 1: we tell ourselves a story and a narrative that where

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Speaker 1: I am is the worst place ever, it forces us

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Speaker 1: to stay there. You're not stuck, You're stabilizing. That's a

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Speaker 1: part of growth. You're not broken. You're piecing things back

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Speaker 1: together in a new way. You're not lost. You're stepping

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Speaker 1: away from parts that weren't for you. You're not stuck.

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Speaker 1: You're learning to sit still with yourself. You're not behind.

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Speaker 1: You're moving at the speed of healing. You're not failing.

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Speaker 1: You're getting feedback that life didn't sugarcoat. You're not weak.

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Speaker 1: You're stretched and still standing. You're not falling apart. You're

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Speaker 1: undoing what was never meant to last. You're not confused.

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Speaker 1: You're finally seeing things clearly, even if it hurts. You're

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Speaker 1: not empty. You're unlearning the noise that used to fill

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Speaker 1: the void. You're not too late. You're right where your

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Speaker 1: next chapter starts. Next step, shrink the vision, save the dream.

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Speaker 1: Stuckness often comes from thinking too big all at once.

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Speaker 1: A lot of people say think big, have a big goal,

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Speaker 1: have a big vision. I'm not against that if that

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Speaker 1: works for you, but I think there are two types

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Speaker 1: of people, people who work well with a big dream

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Speaker 1: and people who work well with a small step. Know

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Speaker 1: which one you are. Some people are more motivated when

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Speaker 1: they know they're working towards something huge. Some people are

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Speaker 1: more motivated when they know they're working towards something small.

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Speaker 1: Because to some people, the big thing is overwhelming and scary,

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Speaker 1: and to some people the small thing is boring and irrelevant.

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Speaker 1: Have self awareness. Research on gold gradients shows that people

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Speaker 1: are more likely to keep going when they see quick,

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Speaker 1: early wins. Your brain needs small amounts of proof and evidence.

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Speaker 1: That's what it's looking for. Your brain needs small proofs.

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Speaker 1: So do this today. Instead of asking what my purpose is,

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Speaker 1: ask what's one thing I can finish today that moves

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Speaker 1: me an inch closer to where I want to go?

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Speaker 1: Then do it. Shrink the goal, don't shrink yourself. Stop

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Speaker 1: feeling the pressure to do something big. Start with small steps.

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Speaker 1: Start by making your bed. Start by answering one email.

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Speaker 1: Start by drinking a glass of water. Start by writing

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Speaker 1: the first sentence. Start by getting through the next hour,

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Speaker 1: not the whole year. Start with what's in front of you,

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Speaker 1: not what's expected of you. Start small enough that you

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Speaker 1: can't make excuses. Start often enough that it becomes who

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Speaker 1: you are. Because big things don't begin big, they begin

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Speaker 1: when you do. I really hope that this episode landed

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Speaker 1: with you. I hope it inspires you to make a

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Speaker 1: change in your life. I'm so excited to hear about

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Speaker 1: all the things you started because of this episode. Tag

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Speaker 1: me on Instagram, tag me on TikTok. I love seeing

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Speaker 1: your clips, I love seeing your posts. I want to

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Speaker 1: see what you started because of this episode, and I

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Speaker 1: can't wait to see where it goes. Five years from now,

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Speaker 1: ten years from now, fifteen years from now, to see

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Speaker 1: the incredible things that you achieve. Remember I'm forever in

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Speaker 1: your corner and I'm always rooting for you. I'll see

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Speaker 1: you soon. If this is the year that you're trying

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Speaker 1: to get creative, you're trying to build more, I need

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Speaker 1: you to listen to this episode with Rick Rubin on

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Speaker 1: how to break into your most creative self, how to

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Speaker 1: use unconventional methods that lead to success, and the secret

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Speaker 1: to genuinely loving what you do. If you're trying to

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Speaker 1: find your passion and your lane, Rick Rubin's episode is

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Speaker 1: the one for you. Just because I like it, That

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Speaker 1: doesn't give it any value, like as an artist, if

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Speaker 1: you like it, that's all of the value. That's the

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Speaker 1: success comes when you say I like this enough for

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Speaker 1: other people to see it.