1 00:00:05,400 --> 00:00:07,560 Speaker 1: Hey, this is Bridget and this is Annie, and you're 2 00:00:07,600 --> 00:00:20,279 Speaker 1: listening to stuff Mom never told you. Now today, we 3 00:00:20,360 --> 00:00:23,440 Speaker 1: just want to start with a trigger warning content warning. UM. 4 00:00:23,560 --> 00:00:26,479 Speaker 1: This episode will deal with conversations around disordered eating. So 5 00:00:26,520 --> 00:00:28,880 Speaker 1: if that is something that is difficult for you to 6 00:00:28,920 --> 00:00:31,319 Speaker 1: listen to, just know that's what we're talking about today. 7 00:00:31,960 --> 00:00:35,559 Speaker 1: Some of you probably know I am infinitely fascinated by 8 00:00:35,560 --> 00:00:41,080 Speaker 1: the Kardashians. Really, what are your thoughts on the Kardashians. 9 00:00:41,960 --> 00:00:45,440 Speaker 1: I honestly do not know much about them outside of 10 00:00:45,479 --> 00:00:50,240 Speaker 1: what I've learned through this show, through me specifically pretty much, 11 00:00:50,360 --> 00:00:54,360 Speaker 1: that is my whole world. Minored in and Kardashian in college, 12 00:00:54,360 --> 00:00:56,520 Speaker 1: I get a minor in it, getting that it could 13 00:00:56,560 --> 00:01:00,200 Speaker 1: have been that could be really interesting. I remember reading 14 00:01:00,240 --> 00:01:02,160 Speaker 1: about the science of the Kardashians why so many people 15 00:01:02,160 --> 00:01:05,200 Speaker 1: are interested in them, And it's sort of almost like 16 00:01:05,240 --> 00:01:08,080 Speaker 1: you feel that you know these people because you've seen 17 00:01:08,120 --> 00:01:09,919 Speaker 1: them grow up and you see them post on social 18 00:01:09,920 --> 00:01:11,880 Speaker 1: media and you kind of grow to care about them 19 00:01:11,920 --> 00:01:16,080 Speaker 1: in a way like the science is interesting, it is interesting, 20 00:01:16,319 --> 00:01:19,119 Speaker 1: and you know, I'll be the first person to say 21 00:01:19,640 --> 00:01:22,520 Speaker 1: they are hella problematic um, And so I'm not saying 22 00:01:22,560 --> 00:01:25,240 Speaker 1: they're heroes or they're so great. But I feel the 23 00:01:25,280 --> 00:01:28,720 Speaker 1: same way. I feel sort of infinitely interested in them. 24 00:01:28,920 --> 00:01:31,520 Speaker 1: I'm probably the only person in the world other than 25 00:01:31,600 --> 00:01:35,680 Speaker 1: Kim Kardashian who owns Selfie, which is a book that 26 00:01:35,760 --> 00:01:40,320 Speaker 1: Kim Kardashian releases, as the name implies, full of her selfies. 27 00:01:40,360 --> 00:01:44,360 Speaker 1: That's it. Um. I think it's brilliant. I think it's 28 00:01:44,400 --> 00:01:48,200 Speaker 1: a piece of art. Um. You know who agrees with me? Hey? 29 00:01:48,240 --> 00:01:50,559 Speaker 1: You called? The New York Times put it on his 30 00:01:50,720 --> 00:01:53,559 Speaker 1: collection of the best art books of that year. Um. 31 00:01:53,600 --> 00:01:55,920 Speaker 1: I think if her last name was Warhol and not 32 00:01:55,920 --> 00:01:58,920 Speaker 1: not Kardashian, it would be hailed as a as an 33 00:01:59,040 --> 00:02:02,880 Speaker 1: art masterpiece. But well, you're gonna have to let me 34 00:02:02,960 --> 00:02:06,240 Speaker 1: borrow this, bridget. There is an art to a good selfie, 35 00:02:06,280 --> 00:02:09,120 Speaker 1: there is, and she's mastered it. And also they've mastered 36 00:02:09,240 --> 00:02:14,560 Speaker 1: the sort of artifice of kind of Hollywood California life 37 00:02:14,880 --> 00:02:17,119 Speaker 1: that they've kind of turned that into an art. Yeah, 38 00:02:17,160 --> 00:02:19,959 Speaker 1: which is interesting because aren't they in New Jersey? Am 39 00:02:19,960 --> 00:02:23,520 Speaker 1: I wrong? I'm telling you, I only know what agree you. 40 00:02:24,320 --> 00:02:28,200 Speaker 1: They're in Calabasas, California. I'm so sorry. Times they're in 41 00:02:28,240 --> 00:02:33,960 Speaker 1: Miami when they take Miami Annie, Annie, Annie. This is 42 00:02:34,000 --> 00:02:38,400 Speaker 1: like the reverse Star Wars that's happening right now. I 43 00:02:38,440 --> 00:02:40,639 Speaker 1: feel like you would have tossed me out the studio 44 00:02:40,639 --> 00:02:43,519 Speaker 1: if you could have. If y'all can see the look 45 00:02:43,520 --> 00:02:47,520 Speaker 1: I gave her when she said there was flame from 46 00:02:47,520 --> 00:02:50,680 Speaker 1: New Jersey. I think it's a Jersey shore. I don't 47 00:02:50,680 --> 00:02:53,600 Speaker 1: know what Jersey shore is either. Oh my god. And 48 00:02:53,760 --> 00:02:57,000 Speaker 1: here's how I know that, because again, I'm probably one 49 00:02:57,040 --> 00:02:59,080 Speaker 1: of the only people in the world who played the 50 00:02:59,160 --> 00:03:02,160 Speaker 1: Kim Kardashian cell phone game, which was a plus, by 51 00:03:02,200 --> 00:03:05,640 Speaker 1: the way. And it's like a role playing game where 52 00:03:05,680 --> 00:03:08,000 Speaker 1: you I mean, a role playing game isn't right, but 53 00:03:08,240 --> 00:03:11,119 Speaker 1: it's a game where you pretend you're trying to get famous, 54 00:03:11,160 --> 00:03:14,200 Speaker 1: and so you're going all over California and when you 55 00:03:14,240 --> 00:03:17,440 Speaker 1: meet Kim, Kim lives in Calabasas, and so it's like, oh, 56 00:03:17,720 --> 00:03:20,160 Speaker 1: go back. Do you wanna go work a shift at 57 00:03:20,160 --> 00:03:22,400 Speaker 1: the clothing store or go back to Calabasas and hang 58 00:03:22,400 --> 00:03:24,840 Speaker 1: out with Kim. It's like a chooser roun adventure kind 59 00:03:24,840 --> 00:03:27,600 Speaker 1: of situation. I see, I see. So I'll be the 60 00:03:27,639 --> 00:03:31,919 Speaker 1: first person to say that the Kardashians are hella problematic 61 00:03:32,080 --> 00:03:36,680 Speaker 1: And Kim did something this past week that was pretty inexcusable. 62 00:03:37,280 --> 00:03:40,000 Speaker 1: You might have seen she posted this picture on Instagram 63 00:03:40,160 --> 00:03:43,680 Speaker 1: was pretty classic spawn con and it's her eating a lollipop. 64 00:03:44,400 --> 00:03:48,680 Speaker 1: The caption read, you guys at Flat Tummingco just dropped 65 00:03:48,680 --> 00:03:52,800 Speaker 1: a new product, their appetite suppressant lollipops, and they're literally unreal. 66 00:03:53,320 --> 00:03:56,560 Speaker 1: They're giving the first five people on their website off 67 00:03:56,600 --> 00:03:59,240 Speaker 1: blah blah blah blah blah. She ends with, you need 68 00:03:59,280 --> 00:04:02,760 Speaker 1: to do it quick hashtag suck it. Oh, I see 69 00:04:02,840 --> 00:04:06,440 Speaker 1: because it's a yeah, Jared got there. Yeah, and Annie, 70 00:04:06,440 --> 00:04:10,560 Speaker 1: I gotta tell you, people were not having it. Yeah, 71 00:04:10,760 --> 00:04:14,880 Speaker 1: they really didn't appreciate this and they clapped back because 72 00:04:14,880 --> 00:04:20,080 Speaker 1: she also did the Waste Trainer and Revenge Body that 73 00:04:20,120 --> 00:04:24,040 Speaker 1: was Chloe. Yeah, she turned that into a whole show, 74 00:04:24,440 --> 00:04:28,599 Speaker 1: Revenge Body. You know, I'm not proud of it, but 75 00:04:28,680 --> 00:04:31,160 Speaker 1: I did it too. Once upon a time turned Revenge 76 00:04:31,200 --> 00:04:35,880 Speaker 1: Body into a show on E. Yeah, one lost episode. 77 00:04:36,360 --> 00:04:40,160 Speaker 1: Please don't try to find it. It's just a lot 78 00:04:40,200 --> 00:04:42,240 Speaker 1: of crying. This whole time. Annie has been an E 79 00:04:42,640 --> 00:04:45,800 Speaker 1: celebrity and didn't even know. Yeah, I'm just I'm actually 80 00:04:45,839 --> 00:04:47,960 Speaker 1: friends with Kim kay I didn't want to say anything. 81 00:04:49,240 --> 00:04:54,240 Speaker 1: Oh um, so what what was the clap back? Why 82 00:04:54,240 --> 00:04:57,680 Speaker 1: were people people who were clapping back far and wide? Um? 83 00:04:57,720 --> 00:05:00,880 Speaker 1: The good place? Actress Jamie La Jamil She tweeted in 84 00:05:00,920 --> 00:05:05,200 Speaker 1: response to Kardashian's post, maybe don't take appetite suppressors and 85 00:05:05,240 --> 00:05:07,200 Speaker 1: eat enough to fuel your brain and work hard and 86 00:05:07,279 --> 00:05:09,800 Speaker 1: be successful and play with your kids and have fun 87 00:05:09,839 --> 00:05:11,760 Speaker 1: with your friends and to have something to say about 88 00:05:11,760 --> 00:05:14,200 Speaker 1: your life other than I had a flat stomach. So 89 00:05:14,240 --> 00:05:17,960 Speaker 1: basically she was calling her out pretty hardcore for this post. 90 00:05:18,279 --> 00:05:24,000 Speaker 1: Yeah that that's some that's some burn right there. Yeah. Um, 91 00:05:24,000 --> 00:05:27,360 Speaker 1: but Cam isn't alone and chilling flat tummy products, Mini 92 00:05:27,520 --> 00:05:30,640 Speaker 1: Leaks and Porsche Williams have also hawked them on Instagram, 93 00:05:30,640 --> 00:05:35,640 Speaker 1: while Hillary Duff and Nicki Minaj promoted other weight loss teas. Yeah. So, 94 00:05:35,680 --> 00:05:38,040 Speaker 1: if you are all familiar with Instagram, you know that 95 00:05:38,080 --> 00:05:41,920 Speaker 1: the the land of spaan Con is pretty vast and 96 00:05:41,960 --> 00:05:45,480 Speaker 1: so um. Weight loss products specifically is one that a 97 00:05:45,480 --> 00:05:49,520 Speaker 1: lot of these sort of influencers celebrities will chill on 98 00:05:49,560 --> 00:05:54,760 Speaker 1: social media. Waste trainers, detax ts, um, flat tummy gummies, 99 00:05:55,040 --> 00:05:56,960 Speaker 1: all that kind of stuff. It's all sort of in 100 00:05:57,000 --> 00:06:01,839 Speaker 1: this kind of nebulous, weird ooh a wellness world where 101 00:06:02,880 --> 00:06:05,440 Speaker 1: you know, on the one hand, it's like, oh, detox 102 00:06:05,520 --> 00:06:08,080 Speaker 1: with this all natural tea, but actually it's kind of 103 00:06:08,120 --> 00:06:12,720 Speaker 1: crappy for you. Yeah. Um. And from the research I 104 00:06:12,760 --> 00:06:17,919 Speaker 1: have done on detoxing, there's no actual science behind it, 105 00:06:18,200 --> 00:06:22,159 Speaker 1: so it's it's troublesome in that way. I always it 106 00:06:22,200 --> 00:06:26,600 Speaker 1: really upsets me when I see products that purport to 107 00:06:26,680 --> 00:06:30,240 Speaker 1: be healthy, healthy for you, and people spend money on 108 00:06:30,320 --> 00:06:33,320 Speaker 1: them thinking that they're good for you and trying to 109 00:06:33,360 --> 00:06:36,159 Speaker 1: attain this body that you're seeing and that you want 110 00:06:36,160 --> 00:06:38,200 Speaker 1: to attain, and it's not going to help you, and 111 00:06:38,240 --> 00:06:41,839 Speaker 1: you're just going to spend money and possibly hurt yourself 112 00:06:41,920 --> 00:06:44,520 Speaker 1: do harm to your body. Well, you know who agrees 113 00:06:44,600 --> 00:06:48,520 Speaker 1: with you. That would be the Advertising Standards Authority otherwise 114 00:06:48,520 --> 00:06:51,320 Speaker 1: known as the a s A in Europe. They actually 115 00:06:51,360 --> 00:06:53,960 Speaker 1: upheld a complaint against Flat Tummy and they deemed that 116 00:06:54,000 --> 00:06:56,279 Speaker 1: one of their ads had to be removed. Back in March, 117 00:06:57,520 --> 00:07:01,680 Speaker 1: Geordy Shure star Sofia Cassi should an Instagram add espousing 118 00:07:01,720 --> 00:07:03,920 Speaker 1: the wonders of flat Tummy t and it is your 119 00:07:03,960 --> 00:07:08,120 Speaker 1: standard Instagram spawn kan influencer ad where it's a picture 120 00:07:08,120 --> 00:07:10,840 Speaker 1: of her before on a picture of her after now. 121 00:07:10,880 --> 00:07:13,360 Speaker 1: According to The New Statesman, the A s A had 122 00:07:13,400 --> 00:07:17,240 Speaker 1: two real issues with this post. The first complaint challenged 123 00:07:17,280 --> 00:07:19,200 Speaker 1: the claim that the t could help with water weight, 124 00:07:19,480 --> 00:07:21,240 Speaker 1: and they found that the company in charge of Flat 125 00:07:21,280 --> 00:07:24,560 Speaker 1: Tummy T just like you said, had no scientific evidence 126 00:07:24,680 --> 00:07:26,760 Speaker 1: for this claim that they made in this ad. Now, 127 00:07:26,760 --> 00:07:29,640 Speaker 1: on Flat Tummy t s own website, their claims they 128 00:07:29,640 --> 00:07:31,600 Speaker 1: are a little more carefully crafted, and so they don't 129 00:07:31,640 --> 00:07:34,680 Speaker 1: actually flat out say weight loss or promise any kind 130 00:07:34,720 --> 00:07:37,880 Speaker 1: of results. They're a little bit nebulous on purpose, so 131 00:07:38,000 --> 00:07:41,560 Speaker 1: they probably don't get sued on their website. An asterisk 132 00:07:41,920 --> 00:07:44,640 Speaker 1: then notes that these claims have quote not been evaluated 133 00:07:44,640 --> 00:07:49,320 Speaker 1: by the FDA. But Instagram celebrity spawn composts don't really 134 00:07:49,360 --> 00:07:51,520 Speaker 1: say that. They don't say the FDA hasn't you know, 135 00:07:52,680 --> 00:07:54,440 Speaker 1: signed off on this or whatever. They just say the 136 00:07:54,480 --> 00:07:56,640 Speaker 1: thing that The second complaint with this add that they 137 00:07:56,680 --> 00:07:59,160 Speaker 1: had challenged the very name of the product, which is 138 00:07:59,160 --> 00:08:02,560 Speaker 1: not compliant the e USE Register of Nutrition and Health Claims. 139 00:08:03,000 --> 00:08:06,040 Speaker 1: So in order to call themselves Flat Tummy T, the 140 00:08:06,160 --> 00:08:08,440 Speaker 1: name has to be accompanied by a health claim as 141 00:08:08,480 --> 00:08:11,880 Speaker 1: authorized by your registrate, something that Nomad Choice, which is 142 00:08:11,920 --> 00:08:14,640 Speaker 1: the parent company of Flat Tummy t just never got 143 00:08:14,960 --> 00:08:17,760 Speaker 1: since they can't actually prove that drinking their product will 144 00:08:17,760 --> 00:08:20,200 Speaker 1: give you a flat tummy. The a s A found 145 00:08:20,200 --> 00:08:22,000 Speaker 1: that they actually breached this code and that ad had 146 00:08:22,040 --> 00:08:23,600 Speaker 1: to be removed. So you can sort of get a 147 00:08:23,640 --> 00:08:26,880 Speaker 1: sense of how kind of wonky and legally easy this is. 148 00:08:26,920 --> 00:08:30,000 Speaker 1: That you have to be able to provide specific evidence 149 00:08:30,040 --> 00:08:32,680 Speaker 1: of a specific claim if you're saying that your products 150 00:08:32,720 --> 00:08:35,160 Speaker 1: will help you with that claim, but oftentimes in a 151 00:08:35,320 --> 00:08:38,080 Speaker 1: celebrity's Instagram post, they're not going to put that information 152 00:08:38,080 --> 00:08:41,439 Speaker 1: in there. Sure. Yeah, it kind of reminds me of 153 00:08:41,520 --> 00:08:47,400 Speaker 1: um activity. It's Damie Lee Curtis is the activity activity. 154 00:08:48,320 --> 00:08:50,520 Speaker 1: It's the younger that helps with your poops, but it doesn't. 155 00:08:50,559 --> 00:08:52,880 Speaker 1: It doesn't help with your poops. No, And I think 156 00:08:52,880 --> 00:08:57,320 Speaker 1: it's Yo Dannon. Dannon whoever owns them, uh was fined 157 00:08:57,960 --> 00:09:02,240 Speaker 1: big time by for basically saying that yes, it was 158 00:09:02,280 --> 00:09:04,080 Speaker 1: going to and they used all of this kind of 159 00:09:04,160 --> 00:09:07,960 Speaker 1: vague language like you're saying, but I mean, the implication 160 00:09:08,000 --> 00:09:10,760 Speaker 1: is there. We all knew that that's what it was saying, 161 00:09:10,960 --> 00:09:12,880 Speaker 1: but Jamie Lee Curtis said the yogurt was going to 162 00:09:12,960 --> 00:09:16,280 Speaker 1: help my poops. I'm sorry, Bridget, sorry to let you down. 163 00:09:16,720 --> 00:09:20,920 Speaker 1: Have you've just been eating a well Jamie Lee curtisism 164 00:09:21,000 --> 00:09:22,600 Speaker 1: is a brand that I trust. You know, I thought 165 00:09:22,600 --> 00:09:24,640 Speaker 1: I thought I could. She was in true lies. I 166 00:09:24,640 --> 00:09:32,400 Speaker 1: thought I could trust her true lies. Bridget. Think about that. Okay, 167 00:09:32,440 --> 00:09:34,440 Speaker 1: so let's take a closer look at what's actually going 168 00:09:34,480 --> 00:09:45,400 Speaker 1: on with these lollipops. After a kickbreak and we're back, 169 00:09:45,480 --> 00:09:48,480 Speaker 1: Thank you sponsor. So, according to the Flat Tummy website, 170 00:09:48,760 --> 00:09:52,080 Speaker 1: these lollipops are made from sugar and a quote clinically 171 00:09:52,200 --> 00:09:57,199 Speaker 1: proven safe active ingredient extracted from natural plants called material, 172 00:09:57,559 --> 00:09:59,319 Speaker 1: which is supposedly going to make you feel full and 173 00:09:59,360 --> 00:10:02,080 Speaker 1: suppress your app type for hours. Uh. Any do you 174 00:10:02,120 --> 00:10:07,520 Speaker 1: think this actually works? My guess would be no. Well, 175 00:10:07,559 --> 00:10:09,400 Speaker 1: it's a little hard to say. There actually doesn't seem 176 00:10:09,400 --> 00:10:12,560 Speaker 1: like there's that much evidence that clinically demonstrates that this 177 00:10:12,720 --> 00:10:17,079 Speaker 1: ingredient will actually helps suppress your appetite. Yeah. Every time 178 00:10:17,080 --> 00:10:19,640 Speaker 1: I've seen a study like this, there's not enough evidence, 179 00:10:19,679 --> 00:10:22,000 Speaker 1: and then when they finally do collect the evidence, it 180 00:10:22,040 --> 00:10:24,400 Speaker 1: shows that you need way more than you're ever going 181 00:10:24,480 --> 00:10:27,360 Speaker 1: to get from like one lollipop, Like you would have 182 00:10:27,400 --> 00:10:30,920 Speaker 1: to eat one hundred lollipops in a day to get 183 00:10:30,920 --> 00:10:34,960 Speaker 1: the effect that you want. However, I don't know about 184 00:10:34,960 --> 00:10:37,959 Speaker 1: this specific product. I'm just saying anecdotally from research I've 185 00:10:37,960 --> 00:10:42,959 Speaker 1: done on other things. That's almost always the case. A 186 00:10:43,000 --> 00:10:47,200 Speaker 1: little skeptical bridget, Oh, you're a You're a appetite suppressed 187 00:10:47,400 --> 00:10:55,040 Speaker 1: lollipop skeptic. Yes, I am skeptical that appetite lollipop suppressed. 188 00:10:56,000 --> 00:10:59,040 Speaker 1: I mean I think I'm right to be a little skeptical. Well, 189 00:10:59,080 --> 00:11:03,000 Speaker 1: I think these doctors agree with you. According to Rebecca Kumar, 190 00:11:03,080 --> 00:11:06,319 Speaker 1: an indo chronologist at the Comprehensive Weight Control Center at 191 00:11:06,320 --> 00:11:09,800 Speaker 1: the New York Presbyterian Well Cornell Medical Center, basically, just 192 00:11:09,800 --> 00:11:13,600 Speaker 1: because this ingredient could maybe help suppress your appetite doesn't 193 00:11:13,640 --> 00:11:15,720 Speaker 1: mean that it's safe. Now. She points out that there 194 00:11:15,840 --> 00:11:18,960 Speaker 1: is some evidence that the compounds in material might have 195 00:11:19,040 --> 00:11:22,360 Speaker 1: beneficial metabolic effects on blood sugar and cholesterol that could 196 00:11:22,360 --> 00:11:25,559 Speaker 1: potentially impact weight, But that doesn't mean that putting in 197 00:11:25,640 --> 00:11:27,440 Speaker 1: a lollipop and telling people to eat it is a 198 00:11:27,440 --> 00:11:30,760 Speaker 1: healthy approach to weight loss. Body image or nutrition. So 199 00:11:30,800 --> 00:11:34,160 Speaker 1: basically the science is still sort of out. There has 200 00:11:34,200 --> 00:11:38,440 Speaker 1: not been a comprehensive study that's that's detailed enough to say, yes, 201 00:11:38,720 --> 00:11:42,680 Speaker 1: this product will in equivocally help suppress your appetite. But 202 00:11:42,720 --> 00:11:44,520 Speaker 1: that sort of not even the right question. The question 203 00:11:44,559 --> 00:11:47,120 Speaker 1: really is, even if it did work, telling people to 204 00:11:47,160 --> 00:11:48,960 Speaker 1: put it in a lollipop would not be a health 205 00:11:49,080 --> 00:11:53,480 Speaker 1: a healthy way of dealing with weight loss our body image. 206 00:11:54,400 --> 00:11:59,280 Speaker 1: Like she says, I agree on all points there um, 207 00:11:59,400 --> 00:12:03,640 Speaker 1: And it's always always useful to look at who is 208 00:12:03,880 --> 00:12:06,760 Speaker 1: paying for funding research too. I'm just going to note 209 00:12:06,800 --> 00:12:09,520 Speaker 1: that because there is one study that showed maybe it 210 00:12:09,679 --> 00:12:14,240 Speaker 1: could work, right, but it hasn't been studied enough to 211 00:12:14,240 --> 00:12:16,040 Speaker 1: say for sure. So that there was this trial which 212 00:12:16,040 --> 00:12:18,880 Speaker 1: included sixty women, and it showed that those who took 213 00:12:19,280 --> 00:12:22,840 Speaker 1: a daily satial supplement snacked less and lost more weight 214 00:12:22,880 --> 00:12:25,440 Speaker 1: in the group who didn't. And studies have shown that 215 00:12:25,480 --> 00:12:29,520 Speaker 1: satiel suppresses the appetites of rats, but there haven't been 216 00:12:29,559 --> 00:12:33,480 Speaker 1: studies big enough to really prove its effectiveness in humans, 217 00:12:33,520 --> 00:12:37,360 Speaker 1: and humans are complicated, our bodies are complicated, so many 218 00:12:37,400 --> 00:12:39,920 Speaker 1: things interacting there. I probably don't have to tell you, 219 00:12:40,440 --> 00:12:46,199 Speaker 1: but I'm gonna say it, it's worth repeating. Um. Claiming 220 00:12:46,200 --> 00:12:48,880 Speaker 1: that a lollipop will lead to appetite suppression or weight 221 00:12:48,880 --> 00:12:52,480 Speaker 1: loss is probably a little extreme, says Dr Kumar. And 222 00:12:52,760 --> 00:12:55,680 Speaker 1: I would agree. Yeah. So basically, it sounds like this 223 00:12:55,760 --> 00:13:00,640 Speaker 1: company found some sketchy, loose evidence that may be this 224 00:13:00,760 --> 00:13:04,520 Speaker 1: product would suppress appetite, and they made this pretty huge 225 00:13:04,640 --> 00:13:07,960 Speaker 1: jump and putting in a lollipop and marketing it as 226 00:13:08,080 --> 00:13:13,120 Speaker 1: a miracle appetite suppressant, you know, cure all, which is 227 00:13:13,120 --> 00:13:19,520 Speaker 1: a mistake. Yeah. Absolutely, Um, And it seems that a 228 00:13:19,559 --> 00:13:23,680 Speaker 1: lot of people are experiencing the mistake of of this 229 00:13:23,880 --> 00:13:26,280 Speaker 1: that they were. People who take it, who use these 230 00:13:26,280 --> 00:13:29,800 Speaker 1: lollipops report a lot of issues with with them totally. 231 00:13:29,880 --> 00:13:33,360 Speaker 1: People who use kind of sketchy Instagram purchased weight loss 232 00:13:33,360 --> 00:13:36,400 Speaker 1: products in general seem to be having some issues. There's 233 00:13:36,559 --> 00:13:40,160 Speaker 1: a whole spate of online reviews for similar weight loss 234 00:13:40,160 --> 00:13:43,160 Speaker 1: products that use the ingredients SENA, and they're often hawked 235 00:13:43,160 --> 00:13:46,680 Speaker 1: on influencer Instagram. One review said all it does is 236 00:13:46,679 --> 00:13:48,440 Speaker 1: give you gas and make you go to the bathroom. 237 00:13:48,960 --> 00:13:52,280 Speaker 1: Users are likely to experience cramps, stomach discomfort, and diarrhea. 238 00:13:52,440 --> 00:13:55,000 Speaker 1: The U s National Library of Medicine actually claims that 239 00:13:55,040 --> 00:13:57,480 Speaker 1: these are the expected side effects of setup, but they 240 00:13:57,520 --> 00:13:59,960 Speaker 1: also state quote, don't use set up for more than 241 00:14:00,040 --> 00:14:03,480 Speaker 1: two weeks. Longer use can cause bound movements, stop functioning normally, 242 00:14:03,800 --> 00:14:06,880 Speaker 1: and might cause dependent on laxatives. Long term use can 243 00:14:06,960 --> 00:14:09,400 Speaker 1: change the amount of balance of some chemicals in the blood. 244 00:14:09,880 --> 00:14:12,600 Speaker 1: Because heart function disorders, muscle weakness, liver damage, and other 245 00:14:12,640 --> 00:14:16,440 Speaker 1: harmful effects to basically use products don't seem very safe, 246 00:14:16,600 --> 00:14:19,240 Speaker 1: and it's important to point out that because these products 247 00:14:19,240 --> 00:14:25,880 Speaker 1: are classified as supplements, they're not really evgulated by the FDA. Yeah. Absolutely, Um. 248 00:14:26,040 --> 00:14:30,040 Speaker 1: None of those side effects sound good to me. And 249 00:14:30,120 --> 00:14:32,720 Speaker 1: something even more troubling, the bad effects from these products 250 00:14:32,800 --> 00:14:36,240 Speaker 1: might actually be good for business. While prolonged use of 251 00:14:36,280 --> 00:14:38,680 Speaker 1: sene can weaken the colon and lead to dependence on 252 00:14:38,720 --> 00:14:42,080 Speaker 1: the drug, it doesn't hurt detox T companies. It turns 253 00:14:42,080 --> 00:14:45,720 Speaker 1: out dependence is great for business. If detox T users 254 00:14:45,760 --> 00:14:48,600 Speaker 1: find they can't properly function without the T, they are 255 00:14:48,640 --> 00:14:51,840 Speaker 1: more likely to turn into repeat customers. It's kind of 256 00:14:51,880 --> 00:14:55,600 Speaker 1: a vicious cycle that is so gross. And also when 257 00:14:55,600 --> 00:14:58,520 Speaker 1: you look at the fact that you know medical professionals 258 00:14:58,520 --> 00:15:01,240 Speaker 1: say don't use this product longer than two weeks at 259 00:15:01,280 --> 00:15:04,040 Speaker 1: a time, no long term use. But you actually can 260 00:15:04,120 --> 00:15:07,000 Speaker 1: buy them in bulk. So it seems like these companies 261 00:15:07,200 --> 00:15:09,360 Speaker 1: don't really give a crap about whether or not they're 262 00:15:09,400 --> 00:15:12,960 Speaker 1: encouraging somebody to put something healthy in their body. They 263 00:15:12,960 --> 00:15:15,960 Speaker 1: actually only care about their sales. And if having someone 264 00:15:16,040 --> 00:15:18,480 Speaker 1: be dependent on a product that's going to mess up 265 00:15:18,480 --> 00:15:21,200 Speaker 1: their insides it's good for business, well then he write 266 00:15:21,240 --> 00:15:26,040 Speaker 1: for them, right, And the entire diet industry pretty much 267 00:15:26,200 --> 00:15:29,760 Speaker 1: depends on their products not working because you're going to 268 00:15:29,880 --> 00:15:33,920 Speaker 1: have to keep trying other things. They don't want you to. 269 00:15:34,080 --> 00:15:36,440 Speaker 1: They don't want their product to succeed because then that's 270 00:15:36,480 --> 00:15:38,680 Speaker 1: it for you. Right. But if it if it never 271 00:15:38,760 --> 00:15:42,640 Speaker 1: completely works, and you always feel like this pressure and 272 00:15:42,720 --> 00:15:45,800 Speaker 1: I understand that desperation so much to bid a certain 273 00:15:45,800 --> 00:15:48,760 Speaker 1: body type and you want to and someone's telling you 274 00:15:48,800 --> 00:15:52,840 Speaker 1: this thing will work, and you're kind of desperate and 275 00:15:52,880 --> 00:15:55,960 Speaker 1: you'll try it and it doesn't work, and you get 276 00:15:55,960 --> 00:15:57,920 Speaker 1: stuck in this like I'm going to spend my money 277 00:15:57,920 --> 00:15:59,800 Speaker 1: on this, I'll try this, I'll try this, and that 278 00:16:00,520 --> 00:16:04,320 Speaker 1: is only beneficial for the diet industry. And if we're 279 00:16:04,320 --> 00:16:07,680 Speaker 1: talking about the influence that social media sites like Instagram had, 280 00:16:08,440 --> 00:16:11,920 Speaker 1: you are probably also scrolling through Instagram and seeing people 281 00:16:11,920 --> 00:16:15,760 Speaker 1: like Kim Kardashian looking perfect all the time, and it's 282 00:16:15,760 --> 00:16:19,000 Speaker 1: just sort of fueling that idea that I need to 283 00:16:19,200 --> 00:16:21,160 Speaker 1: I need to be perfect, and I need to be 284 00:16:21,200 --> 00:16:23,520 Speaker 1: on this never ending quest to find that thing that's 285 00:16:23,560 --> 00:16:25,800 Speaker 1: going to make me look perfect. And then if you're 286 00:16:25,800 --> 00:16:29,680 Speaker 1: consuming this all the time, these people who are seemingly 287 00:16:29,760 --> 00:16:32,640 Speaker 1: effortlessly perfect all the time, it's just I know, I 288 00:16:32,680 --> 00:16:34,040 Speaker 1: come back to this a lot, but I just think 289 00:16:34,080 --> 00:16:37,800 Speaker 1: that that really probably has a very negative impact in 290 00:16:38,000 --> 00:16:40,480 Speaker 1: that kind of vicious cycle that you mentioned. Oh, I 291 00:16:40,520 --> 00:16:43,520 Speaker 1: totally agree. I can still remember being in third grade 292 00:16:43,920 --> 00:16:48,000 Speaker 1: and I used to watch Entertainment Tonight, that show. I 293 00:16:48,960 --> 00:16:52,920 Speaker 1: love the theme song. Um, I'm I still am. As 294 00:16:52,960 --> 00:16:55,720 Speaker 1: it's probably obvious, I'm really big into movies, so I 295 00:16:55,800 --> 00:16:57,920 Speaker 1: used to watch it as a kid to like get 296 00:16:58,000 --> 00:17:00,320 Speaker 1: little sneak peaks of movies I wanted to see. But 297 00:17:00,360 --> 00:17:02,040 Speaker 1: I remember they had this model on there, and I 298 00:17:02,080 --> 00:17:04,800 Speaker 1: have no idea what her name was, but she was 299 00:17:04,840 --> 00:17:08,320 Speaker 1: eating a bag of cheetos and drinking a coke and 300 00:17:08,359 --> 00:17:11,239 Speaker 1: the interviewers like how do you eat these things and 301 00:17:11,320 --> 00:17:13,639 Speaker 1: stay so thin? And she said, I can eat whatever 302 00:17:13,720 --> 00:17:16,840 Speaker 1: I want and I never gain weight. And I remember 303 00:17:16,880 --> 00:17:19,160 Speaker 1: as a kid being like, oh, I can eat whatever 304 00:17:19,200 --> 00:17:22,199 Speaker 1: I want and I'll never gain weight. And it was 305 00:17:22,240 --> 00:17:24,160 Speaker 1: totally not true, and it sent me on this really 306 00:17:24,280 --> 00:17:27,440 Speaker 1: horrible journey to be honest, that maybe I'll go into 307 00:17:27,520 --> 00:17:31,000 Speaker 1: in a future episode. But it gets in your head 308 00:17:31,480 --> 00:17:34,960 Speaker 1: that you need to look this way. And you hear 309 00:17:35,119 --> 00:17:38,200 Speaker 1: and see famous people and you want to be like them, 310 00:17:38,200 --> 00:17:39,640 Speaker 1: and you hear what they say and you think, well, 311 00:17:39,720 --> 00:17:41,360 Speaker 1: if that's what they do when it works for them, 312 00:17:41,440 --> 00:17:43,480 Speaker 1: then I will try that too, and it will work 313 00:17:43,520 --> 00:17:47,240 Speaker 1: for me. But there's no way of knowing what they're 314 00:17:47,280 --> 00:17:52,600 Speaker 1: actually doing. One. Two bodies are different, there's genetics involved, 315 00:17:53,119 --> 00:17:56,439 Speaker 1: and three it's their job to look that way. They 316 00:17:56,480 --> 00:17:59,760 Speaker 1: have a tea. That's the one thing that I mean, 317 00:17:59,840 --> 00:18:03,480 Speaker 1: I'm I'm a broken record on this, But if there's 318 00:18:03,480 --> 00:18:05,720 Speaker 1: one thing I wish that people understood about like famous 319 00:18:05,720 --> 00:18:08,879 Speaker 1: people on Instagram is that they have a team and 320 00:18:08,880 --> 00:18:10,800 Speaker 1: that they have people who their job is to make 321 00:18:10,800 --> 00:18:13,560 Speaker 1: them look as perfect as possible. And so she's no, 322 00:18:13,760 --> 00:18:16,440 Speaker 1: of course she's not looking her of course Kim Kardashian 323 00:18:16,520 --> 00:18:20,240 Speaker 1: is not look this way naturally, Like she has a 324 00:18:20,280 --> 00:18:22,960 Speaker 1: team of people. I've seen pictures behind the scene pictures 325 00:18:23,000 --> 00:18:25,760 Speaker 1: of someone when she was taking your picture at the beach, 326 00:18:26,040 --> 00:18:28,440 Speaker 1: who she was asking to like put sand on her butt. 327 00:18:28,520 --> 00:18:30,960 Speaker 1: Sheeks in a specific way, so autograph a specific way. 328 00:18:31,000 --> 00:18:33,719 Speaker 1: Like she has a team. You cannot recreate this. If 329 00:18:33,720 --> 00:18:35,919 Speaker 1: you had a team, you would probably be you know, 330 00:18:35,960 --> 00:18:39,240 Speaker 1: banging on Instagram too. But who has a team, right? 331 00:18:39,600 --> 00:18:43,520 Speaker 1: And also, again, it's her job, so she's not trying 332 00:18:43,600 --> 00:18:46,720 Speaker 1: to do anything else, Like she isn't trying to raise 333 00:18:47,080 --> 00:18:49,720 Speaker 1: children alone and go to a job, and like, this 334 00:18:49,880 --> 00:18:53,400 Speaker 1: is her job, that's what she's paid to do. So 335 00:18:54,520 --> 00:18:56,240 Speaker 1: I had to struggle with that too, Like I got 336 00:18:56,359 --> 00:18:58,040 Speaker 1: to work out and do all this stuff, and how 337 00:18:58,080 --> 00:18:59,560 Speaker 1: am I going to fit it in with my job. 338 00:19:00,520 --> 00:19:03,080 Speaker 1: There's only so much you can do as a human 339 00:19:03,119 --> 00:19:06,720 Speaker 1: that that's not your your profession that you're getting paid for. Yeah, 340 00:19:06,840 --> 00:19:09,920 Speaker 1: I this is probably a tangent, But when I see 341 00:19:09,920 --> 00:19:12,840 Speaker 1: people say things like, oh, we have the same amount 342 00:19:12,880 --> 00:19:15,160 Speaker 1: of hours in a day that Beyonce has, and I'm like, well, 343 00:19:15,600 --> 00:19:17,880 Speaker 1: Beyonce probably has a lot of help, probably has live 344 00:19:17,960 --> 00:19:21,520 Speaker 1: in nanny's and assistants and stuff. If you're a single 345 00:19:21,600 --> 00:19:24,720 Speaker 1: mom who is a preschool teacher and you also work 346 00:19:24,760 --> 00:19:28,960 Speaker 1: on the side, I don't compare your day to Beyonce's day. 347 00:19:29,000 --> 00:19:31,360 Speaker 1: Like Beyonce probably has a team of people working for her, 348 00:19:31,880 --> 00:19:34,320 Speaker 1: her vibe is probably going to be different. Yeah. I 349 00:19:34,359 --> 00:19:37,560 Speaker 1: hate this idea that that we need to look to 350 00:19:38,240 --> 00:19:41,480 Speaker 1: celebrities to help us figure this stuff out when their 351 00:19:41,480 --> 00:19:43,679 Speaker 1: lives are so different than ours, whether it's weight loss 352 00:19:43,840 --> 00:19:46,840 Speaker 1: or quote unquote having it all or whatever. Like they're 353 00:19:46,840 --> 00:19:51,639 Speaker 1: living different lives absolutely, And I mean my mom used 354 00:19:51,680 --> 00:19:55,760 Speaker 1: to say, um, money doesn't buy happiness, but it share 355 00:19:55,800 --> 00:19:58,920 Speaker 1: makes it easier. And I think about that a lot too, 356 00:19:58,960 --> 00:20:02,720 Speaker 1: Like they can afford to have this team. And for me, 357 00:20:03,200 --> 00:20:07,320 Speaker 1: when I exercise, I like, I exercise every day, and 358 00:20:07,400 --> 00:20:09,239 Speaker 1: I think about that is the privilege that I have 359 00:20:09,400 --> 00:20:11,240 Speaker 1: because I don't have to worry about kids. I don't 360 00:20:11,240 --> 00:20:13,600 Speaker 1: have to like work two jobs, get up at four 361 00:20:13,640 --> 00:20:16,800 Speaker 1: am to go get to my first job, and then 362 00:20:16,840 --> 00:20:20,520 Speaker 1: I'm out until who knows to get to my second job. 363 00:20:20,760 --> 00:20:23,120 Speaker 1: I this is I'm lucky that I can do that. 364 00:20:23,840 --> 00:20:27,200 Speaker 1: So I do think it's important to keep in mind that, yes, 365 00:20:27,240 --> 00:20:31,560 Speaker 1: there's a there's a lot that goes into looking this 366 00:20:31,600 --> 00:20:36,280 Speaker 1: way and a lollipop. It's probably not I'm gonna help 367 00:20:36,320 --> 00:20:39,280 Speaker 1: you get there. But that's the thing. As someone who 368 00:20:39,560 --> 00:20:41,439 Speaker 1: was for a long time, it's very caught up in 369 00:20:41,440 --> 00:20:45,960 Speaker 1: this whole perfection Instagram blah blah blah booh, it's not. 370 00:20:46,240 --> 00:20:47,679 Speaker 1: I can tell you that it's not the idea that 371 00:20:47,720 --> 00:20:50,600 Speaker 1: the lollipop is going to like make you magically thin. 372 00:20:50,720 --> 00:20:53,480 Speaker 1: It's that the lollipop will turn everything around, right, that 373 00:20:53,560 --> 00:20:56,679 Speaker 1: if you could just get that that right weight, or 374 00:20:56,720 --> 00:20:59,120 Speaker 1: that right style, or that right hair, or that right this. 375 00:20:59,400 --> 00:21:02,040 Speaker 1: But there's a a secret something that all these other 376 00:21:02,040 --> 00:21:04,719 Speaker 1: girls who seem perfect have figured out and that you 377 00:21:04,760 --> 00:21:06,840 Speaker 1: haven't figured out yet, and that maybe it's just lollipop. 378 00:21:06,880 --> 00:21:09,760 Speaker 1: So if you buy this lollipop, maybe everything will turn around, 379 00:21:09,760 --> 00:21:11,800 Speaker 1: that you will be magically transformed into one of these 380 00:21:11,840 --> 00:21:15,520 Speaker 1: perfect people. And I think I think we've we've deluded 381 00:21:15,560 --> 00:21:20,560 Speaker 1: ourselves into thinking that the answer lies in in something 382 00:21:20,560 --> 00:21:23,199 Speaker 1: that you can buy and not within yourself. And I 383 00:21:23,240 --> 00:21:29,879 Speaker 1: think social media people that I am like a like 384 00:21:29,920 --> 00:21:33,239 Speaker 1: a social media consultant. I love social media. I just 385 00:21:33,960 --> 00:21:39,800 Speaker 1: I just see how badly it can warp our sense 386 00:21:39,800 --> 00:21:43,440 Speaker 1: of what's important. And yeah, I mean we should not 387 00:21:43,560 --> 00:21:48,440 Speaker 1: be glamorizing the idea that suppressing your appetite is cool 388 00:21:48,480 --> 00:21:50,840 Speaker 1: and sexy and looks cool on Instagram, because it's not cool. 389 00:21:50,880 --> 00:21:53,280 Speaker 1: If bodies need food, if you need to eat, you 390 00:21:53,320 --> 00:21:56,199 Speaker 1: should eat the The healthy thing to do should not 391 00:21:56,200 --> 00:21:59,679 Speaker 1: be to suppress your appetite. And we certainly shouldn't be 392 00:21:59,720 --> 00:22:04,920 Speaker 1: making a choice seem cool and sexy for Instagram. Yeah. Absolutely. 393 00:22:05,240 --> 00:22:08,919 Speaker 1: I know. I've seen in recent years those um like 394 00:22:09,000 --> 00:22:11,600 Speaker 1: thin tests people do and they get they kind of 395 00:22:11,600 --> 00:22:16,720 Speaker 1: go viral on social media, like the bridge tests and 396 00:22:16,840 --> 00:22:19,840 Speaker 1: the thigh gap thigh gap test, And I can tell 397 00:22:19,880 --> 00:22:22,760 Speaker 1: you if I had been in middle school when those 398 00:22:22,800 --> 00:22:24,760 Speaker 1: were happening, I am so glad I didn't know about 399 00:22:24,800 --> 00:22:27,520 Speaker 1: the thigh gap. Oh god, I can only imagine. I 400 00:22:27,560 --> 00:22:32,240 Speaker 1: can only imagine. Yeah, it's bad. And I think you 401 00:22:32,320 --> 00:22:35,200 Speaker 1: see that in those those thin tests, and you also 402 00:22:35,200 --> 00:22:37,280 Speaker 1: see it just ind we I think that we are 403 00:22:37,320 --> 00:22:41,200 Speaker 1: so uncomfortable with bodies, particularly women's bodies, and we want 404 00:22:41,840 --> 00:22:46,320 Speaker 1: bodies like we we have this almost a fetishization of 405 00:22:46,760 --> 00:22:49,439 Speaker 1: thin bodies and quote unquote healthy bodies, and you know, 406 00:22:50,280 --> 00:22:54,600 Speaker 1: we it's it's really it's I don't know, I don't 407 00:22:54,600 --> 00:22:57,520 Speaker 1: know how we've got here, but we've turned kind of 408 00:22:58,080 --> 00:23:00,800 Speaker 1: body obsession and body betterish as a sin into a 409 00:23:00,920 --> 00:23:04,120 Speaker 1: kind of contest on social media. And I am, it's 410 00:23:04,160 --> 00:23:09,520 Speaker 1: just it's horrifying, it really is. It's really it's really 411 00:23:09,560 --> 00:23:16,439 Speaker 1: frightening because it does, um, especially for UM, teenagers and younger, 412 00:23:16,560 --> 00:23:20,960 Speaker 1: younger women, it can be dangerous. UM. I have a 413 00:23:21,000 --> 00:23:24,920 Speaker 1: friend who she took a supplement repeatedly to lose weight, 414 00:23:25,000 --> 00:23:27,080 Speaker 1: and she was not that it matters, but she was 415 00:23:27,080 --> 00:23:31,359 Speaker 1: already really thin. UM, and she I think she had 416 00:23:31,400 --> 00:23:37,040 Speaker 1: kidney failure. She lost her kidney m hm. Yeah. And 417 00:23:37,119 --> 00:23:42,880 Speaker 1: it breaks my heart because she was doing it almost 418 00:23:43,600 --> 00:23:46,760 Speaker 1: just to achieve this thing that is really out of reach. 419 00:23:47,280 --> 00:23:49,680 Speaker 1: And she I mean, she shouldn't have been trying to 420 00:23:49,720 --> 00:23:54,120 Speaker 1: lose weight anyway, but she thought she had to reach this, 421 00:23:54,119 --> 00:23:56,399 Speaker 1: this image that she saw in her head. Why do 422 00:23:56,440 --> 00:23:59,560 Speaker 1: you think she felt that way? I think because we 423 00:23:59,640 --> 00:24:03,480 Speaker 1: see it all the time. UM. And I think too, 424 00:24:03,960 --> 00:24:07,240 Speaker 1: if we again, if we value women on their looks 425 00:24:07,280 --> 00:24:08,960 Speaker 1: and their body, and we're saying that this is the 426 00:24:09,280 --> 00:24:11,639 Speaker 1: this is the standard, this is what you want, it 427 00:24:11,800 --> 00:24:17,440 Speaker 1: looks like to be worth more, to be valued more. UM. 428 00:24:17,480 --> 00:24:21,400 Speaker 1: And there's also I UM I read and I can't 429 00:24:21,440 --> 00:24:24,399 Speaker 1: wait to talk about this in an episode. UM. But 430 00:24:24,440 --> 00:24:29,439 Speaker 1: I read that women are more likely to be obsessive 431 00:24:29,520 --> 00:24:33,080 Speaker 1: about numbers, and I relate to that so much. I 432 00:24:33,119 --> 00:24:36,600 Speaker 1: can't wait to talk about that. UM. But they talked 433 00:24:36,600 --> 00:24:39,480 Speaker 1: about in the article I was reading. It's a really long, 434 00:24:39,520 --> 00:24:41,080 Speaker 1: in depth article and it was great and hopefully I 435 00:24:41,080 --> 00:24:43,200 Speaker 1: can find it link to it. UM. They were talking 436 00:24:43,200 --> 00:24:47,040 Speaker 1: about how for women sometimes that translates into weight, the 437 00:24:47,160 --> 00:24:50,280 Speaker 1: number on the scale, and you become obsessed with it, 438 00:24:50,760 --> 00:24:53,760 Speaker 1: and it's just like every day, you're checking it multiple times. 439 00:24:54,320 --> 00:24:57,359 Speaker 1: And it could have it could have been that too, 440 00:24:57,480 --> 00:25:01,240 Speaker 1: and it it's upsetting on a whole other level because 441 00:25:01,240 --> 00:25:03,159 Speaker 1: she was so good at hiding it. I didn't know 442 00:25:04,080 --> 00:25:06,160 Speaker 1: until it happened. I didn't know if she was taking 443 00:25:06,160 --> 00:25:09,840 Speaker 1: those supplements, so she hit it really well. UM. And 444 00:25:09,880 --> 00:25:12,920 Speaker 1: that's I mean. I feel like her story is more 445 00:25:12,960 --> 00:25:16,240 Speaker 1: common than then we think. Yeah, I mean one of 446 00:25:16,240 --> 00:25:19,360 Speaker 1: the hallmarks of disordered eating or food issues is being 447 00:25:19,359 --> 00:25:23,160 Speaker 1: able to hide it really well. You know. I I've 448 00:25:23,200 --> 00:25:25,800 Speaker 1: never struggled with that myself, but I have had friends 449 00:25:25,800 --> 00:25:30,040 Speaker 1: that did, and once I kind of learned certain kind 450 00:25:30,080 --> 00:25:33,720 Speaker 1: of tells, you know, you cut your food up a lot, 451 00:25:33,840 --> 00:25:35,840 Speaker 1: or you you know, things like that, like they like 452 00:25:36,200 --> 00:25:39,480 Speaker 1: small things that you wouldn't that wouldn't give it away. Um, 453 00:25:39,640 --> 00:25:43,240 Speaker 1: you sort of realized, Wow, this person has developed an 454 00:25:43,400 --> 00:25:48,480 Speaker 1: entire way of being to not to avoid this thing 455 00:25:48,600 --> 00:25:51,600 Speaker 1: coming out, and it really is probably very exhausting and 456 00:25:51,760 --> 00:25:56,560 Speaker 1: very like on top of already having an issue around food, 457 00:25:57,240 --> 00:25:59,240 Speaker 1: feeling like you have to hide it all the time, 458 00:25:59,320 --> 00:26:00,520 Speaker 1: and that if you could, if you can go to 459 00:26:00,520 --> 00:26:03,280 Speaker 1: dinner with a friend, you need to have little tricks 460 00:26:03,280 --> 00:26:06,360 Speaker 1: so that they don't get wise. That's also probably very 461 00:26:06,400 --> 00:26:09,760 Speaker 1: isolating and also probably just makes it that much harder 462 00:26:09,960 --> 00:26:11,920 Speaker 1: to open up about it. If you if you feel 463 00:26:11,960 --> 00:26:14,399 Speaker 1: like you've already developed these habits and these little quirks 464 00:26:14,440 --> 00:26:17,360 Speaker 1: that will help you be able to do this without 465 00:26:17,359 --> 00:26:23,680 Speaker 1: anyone finding out, those kinds of behaviors, I would imagine 466 00:26:23,920 --> 00:26:27,800 Speaker 1: just make you feel that much more isolated. Yeah. I 467 00:26:28,440 --> 00:26:32,040 Speaker 1: struggled with eating disorders when I was in middle school. 468 00:26:32,040 --> 00:26:36,560 Speaker 1: In high school, Um, one of my nicknames was any Uxia. Yeah. Um, 469 00:26:36,720 --> 00:26:38,520 Speaker 1: but I thought kind of similar to what you were 470 00:26:38,520 --> 00:26:41,160 Speaker 1: saying earlier, I thought everyone did it and just hit it. 471 00:26:41,160 --> 00:26:43,520 Speaker 1: It's kind of similar to me too in sexual harassment, 472 00:26:43,880 --> 00:26:46,520 Speaker 1: Like I thought we were all doing it and that's 473 00:26:46,600 --> 00:26:49,920 Speaker 1: the reason why people looked a certain way, and so 474 00:26:50,240 --> 00:26:52,800 Speaker 1: you had to hide it, like nobody talked about it, 475 00:26:52,960 --> 00:26:58,040 Speaker 1: but we all did it um, which is just awful 476 00:26:58,359 --> 00:27:00,880 Speaker 1: and it's it's wild to me looking back now that 477 00:27:01,119 --> 00:27:05,760 Speaker 1: I just assumed that's what everyone must be doing one 478 00:27:05,840 --> 00:27:09,920 Speaker 1: in one way or the other. You're you're doing something well. 479 00:27:09,960 --> 00:27:13,320 Speaker 1: I also think that food issues are probably more common 480 00:27:13,840 --> 00:27:17,120 Speaker 1: than we think because it's because of that that need 481 00:27:17,240 --> 00:27:19,800 Speaker 1: to not talk about them and feeling like you need 482 00:27:19,800 --> 00:27:22,240 Speaker 1: to hide it like I like, it wouldn't surprise me 483 00:27:22,280 --> 00:27:25,080 Speaker 1: if if you're in your junior high of a hundred girls, 484 00:27:25,480 --> 00:27:30,680 Speaker 1: if ninety of them maybe they don't have eating disorders 485 00:27:30,720 --> 00:27:34,320 Speaker 1: but have some sort of issue around food, because I 486 00:27:34,560 --> 00:27:36,119 Speaker 1: would I would not say I had an eating disorder, 487 00:27:36,119 --> 00:27:39,240 Speaker 1: but I would say I've had issues with food. And 488 00:27:39,280 --> 00:27:42,080 Speaker 1: I think that's very common. Oh me too. I I 489 00:27:42,119 --> 00:27:46,480 Speaker 1: think that especially women, but not just women. I think 490 00:27:46,520 --> 00:27:49,359 Speaker 1: a lot of us have very troubled relationships with food. 491 00:27:49,760 --> 00:27:53,680 Speaker 1: Are are complicated or something, and this is not Unfortunately, 492 00:27:53,680 --> 00:27:56,560 Speaker 1: it's not as easy as I am hungry and this 493 00:27:56,640 --> 00:27:58,960 Speaker 1: is delicious, and food is a wonderful social experience, and 494 00:27:59,080 --> 00:28:01,439 Speaker 1: I am such proponent of that, but I think for 495 00:28:01,480 --> 00:28:04,239 Speaker 1: a lot of us that is not the case. And 496 00:28:04,320 --> 00:28:08,280 Speaker 1: even if like it is a smaller, maybe a smaller 497 00:28:08,320 --> 00:28:12,280 Speaker 1: issue that you have, I do think a lot more 498 00:28:12,320 --> 00:28:15,440 Speaker 1: people struggle with it. Well, this actually reminds me so 499 00:28:15,520 --> 00:28:18,120 Speaker 1: much of the episode we did around women and drinking, 500 00:28:18,240 --> 00:28:22,879 Speaker 1: where not that many women meet the you know, CDCs 501 00:28:22,920 --> 00:28:27,160 Speaker 1: definition of being an a quote unquote alcoholic, but when 502 00:28:27,200 --> 00:28:29,600 Speaker 1: you so that's so, that's one thing, that's one bucket, 503 00:28:29,840 --> 00:28:33,360 Speaker 1: but then so many more or what you might call 504 00:28:33,440 --> 00:28:36,200 Speaker 1: problem drinkers, where you're not maybe you're not a full 505 00:28:36,240 --> 00:28:39,440 Speaker 1: on alcoholic, but you have an issue and so maybe 506 00:28:39,480 --> 00:28:41,320 Speaker 1: you have too much or maybe you don't know when 507 00:28:41,320 --> 00:28:43,719 Speaker 1: to stop. And so I think it's that same kind 508 00:28:43,760 --> 00:28:45,720 Speaker 1: of thing, Like there are probably a lot of women 509 00:28:45,760 --> 00:28:47,320 Speaker 1: out there and a lot of girls out there who 510 00:28:47,320 --> 00:28:51,920 Speaker 1: are have eating disorders, but there are also probably I 511 00:28:51,920 --> 00:28:54,760 Speaker 1: would say probably everybody at some point has an issue 512 00:28:54,760 --> 00:28:58,880 Speaker 1: around food because we we it's just the nature of 513 00:28:58,880 --> 00:29:02,120 Speaker 1: of society. D I think right as women, we are 514 00:29:02,160 --> 00:29:03,800 Speaker 1: told that we have to look a certain way, act 515 00:29:03,880 --> 00:29:05,960 Speaker 1: a certain way, eating a certain way in public is 516 00:29:05,960 --> 00:29:08,040 Speaker 1: not okay. But then you have to also be the like, 517 00:29:08,080 --> 00:29:12,600 Speaker 1: hot girl who wants to eat like or whatever. All 518 00:29:12,600 --> 00:29:14,840 Speaker 1: of those things can't be sure at once. So what 519 00:29:14,840 --> 00:29:19,120 Speaker 1: do you do? Exactly? What do you do? And that's 520 00:29:19,120 --> 00:29:20,640 Speaker 1: another thing I can't wait to talk about is that 521 00:29:20,680 --> 00:29:23,240 Speaker 1: cool girl stereotype. And it kind of reminds me the 522 00:29:23,280 --> 00:29:25,360 Speaker 1: teer leading thing too. This it connects to a lot 523 00:29:25,360 --> 00:29:27,440 Speaker 1: of things because in the teer leading episode we talked 524 00:29:27,480 --> 00:29:29,600 Speaker 1: about all their rules about how much bread you could 525 00:29:29,640 --> 00:29:34,720 Speaker 1: eat in public. Is it goes to show how much 526 00:29:34,760 --> 00:29:38,520 Speaker 1: of a problematic relationship that we have with food and 527 00:29:38,640 --> 00:29:41,000 Speaker 1: how it impacts our body. And it's weird because it's 528 00:29:41,000 --> 00:29:43,320 Speaker 1: the thing that we need. You need it and I 529 00:29:43,320 --> 00:29:47,760 Speaker 1: would hope that we could enjoy it, but yeah, we 530 00:29:47,840 --> 00:29:50,160 Speaker 1: need it to live, and yet we have turned it 531 00:29:50,160 --> 00:29:55,160 Speaker 1: into such a fraught, complex issue we have, Yeah, which 532 00:29:55,160 --> 00:29:58,440 Speaker 1: I guess is is the point. It's it's why Kim 533 00:29:58,520 --> 00:30:03,560 Speaker 1: Kardashian picks selfies, get gets money to take selfies, telling 534 00:30:03,960 --> 00:30:08,280 Speaker 1: her very young audience that that it's cool that suppress 535 00:30:08,320 --> 00:30:11,760 Speaker 1: your appetite when you're hungry, right, that that if you 536 00:30:11,800 --> 00:30:14,640 Speaker 1: want to look this way, then that is something that 537 00:30:14,680 --> 00:30:19,360 Speaker 1: you probably would have to do. Um, didn't she post 538 00:30:19,400 --> 00:30:22,800 Speaker 1: her her meal like a menu of what she eats 539 00:30:22,800 --> 00:30:26,800 Speaker 1: in today? Probably? I think so it wasn't. I mean, 540 00:30:26,800 --> 00:30:32,520 Speaker 1: it was like you're dieting food. But hopefully that is 541 00:30:32,560 --> 00:30:33,960 Speaker 1: what she was eating, because I think it was at 542 00:30:34,040 --> 00:30:39,920 Speaker 1: least like it wasn't just I have nine appetites of 543 00:30:40,320 --> 00:30:45,280 Speaker 1: lollipops and some tap water for lunch. I have more 544 00:30:45,400 --> 00:30:48,640 Speaker 1: lollipops for a long time. If you typed in woman 545 00:30:48,880 --> 00:30:50,520 Speaker 1: on Google, I don't know if this is true anymore. 546 00:30:50,560 --> 00:30:52,760 Speaker 1: If you did an image search, um, it was a woman, 547 00:30:52,880 --> 00:30:55,560 Speaker 1: a really thin woman, eating a salad and smiling like 548 00:30:55,720 --> 00:30:58,160 Speaker 1: it was the best day of her life. Yes, salads 549 00:30:58,240 --> 00:31:01,560 Speaker 1: rarely make me that happy. No, I mean every now 550 00:31:01,640 --> 00:31:03,760 Speaker 1: and then, but generally, Like, I like a salad, but 551 00:31:03,800 --> 00:31:07,120 Speaker 1: I'm not like having the time of my life eating now. 552 00:31:07,160 --> 00:31:10,800 Speaker 1: I've never eaten a salad where I wasn't under durest 553 00:31:11,080 --> 00:31:16,520 Speaker 1: like someone making me although I did. Oh, this is so, 554 00:31:16,840 --> 00:31:19,040 Speaker 1: this is what I'm saying, Like I'm not immune to this. 555 00:31:19,040 --> 00:31:22,240 Speaker 1: I was once on a date and the date he 556 00:31:22,400 --> 00:31:24,200 Speaker 1: I was at a restaurant and texted and they were like, oh, 557 00:31:24,200 --> 00:31:27,640 Speaker 1: I'm gonna be late. And I ordered the entire plate 558 00:31:27,640 --> 00:31:29,680 Speaker 1: of pasta and then ate it. And then when the 559 00:31:29,760 --> 00:31:32,400 Speaker 1: date came, I acted like I hadn't eaten it, and 560 00:31:32,400 --> 00:31:36,400 Speaker 1: then I were salad bridget I would do that too. 561 00:31:36,880 --> 00:31:38,760 Speaker 1: Waiter was like, I just saw this. I just saw 562 00:31:38,800 --> 00:31:41,720 Speaker 1: this woman eat an entire plate of pasta and I 563 00:31:41,840 --> 00:31:44,840 Speaker 1: didn't say anything. Well, he didn't die me out. It 564 00:31:44,960 --> 00:31:47,960 Speaker 1: was like, Oh, she's pretending like she didn't. She did. 565 00:31:48,720 --> 00:31:51,960 Speaker 1: That's awesome. I would do that too. I would do 566 00:31:52,000 --> 00:31:58,720 Speaker 1: that too. UM. But getting back to social media, UM, 567 00:31:58,840 --> 00:32:02,440 Speaker 1: we have an Instagram horror story about the Talks t 568 00:32:02,640 --> 00:32:08,040 Speaker 1: for you UM from teen Vogues. Sarah Lawrence, an eighteen 569 00:32:08,080 --> 00:32:11,280 Speaker 1: year old student from Calabasas, California, also tried a Tea 570 00:32:11,320 --> 00:32:15,960 Speaker 1: Talks program. After seeing positive results on Instagram. UM, Sarah 571 00:32:16,080 --> 00:32:20,360 Speaker 1: chose to go with Booty and couldn't wait to see results. Quote. 572 00:32:20,640 --> 00:32:22,520 Speaker 1: I had just come back from my first semester of 573 00:32:22,560 --> 00:32:25,120 Speaker 1: college and really wanted to reset my body after having 574 00:32:25,160 --> 00:32:28,000 Speaker 1: gained a few pounds during my first semester away. I 575 00:32:28,200 --> 00:32:30,920 Speaker 1: ordered the twenty eight day Booty Cleans. It was really 576 00:32:30,960 --> 00:32:34,200 Speaker 1: excited about it. But the first night, after taking the 577 00:32:34,280 --> 00:32:36,520 Speaker 1: nighttime tea, I got the splitting pain in my stomach 578 00:32:36,600 --> 00:32:38,800 Speaker 1: at three am. It was one of the most horrible 579 00:32:38,800 --> 00:32:42,480 Speaker 1: things I've ever felt. We're talking about a gut wrenching pain. 580 00:32:43,200 --> 00:32:44,959 Speaker 1: It was kind of scary because I didn't know what 581 00:32:45,040 --> 00:32:47,080 Speaker 1: was happening. All I knew was that I had drink 582 00:32:47,120 --> 00:32:49,920 Speaker 1: the tea. After ordering nearly a month worth of tea, 583 00:32:50,000 --> 00:32:52,400 Speaker 1: Sarah decided to try sticking to the program for a 584 00:32:52,400 --> 00:32:55,920 Speaker 1: little longer, and the quote continues, I couldn't change the 585 00:32:55,920 --> 00:32:58,080 Speaker 1: fact that I had already paid for all this tea. 586 00:32:58,200 --> 00:33:00,680 Speaker 1: Plus the nighttime cramps had eased off, and by about 587 00:33:00,680 --> 00:33:02,960 Speaker 1: two weeks I had already lost five pounds. It was 588 00:33:03,000 --> 00:33:04,880 Speaker 1: around that point I was supposed to get my period, 589 00:33:04,920 --> 00:33:07,200 Speaker 1: but it didn't come. My period is pretty regular, so 590 00:33:07,240 --> 00:33:09,400 Speaker 1: I started to worry when another week had gone by 591 00:33:09,480 --> 00:33:12,360 Speaker 1: and it still hadn't shown up. Sarah took a pregnancy test, 592 00:33:12,400 --> 00:33:15,240 Speaker 1: which came back negative. After noticing she had begun to 593 00:33:15,280 --> 00:33:18,240 Speaker 1: feel sluggish and dizzy on a regular basis, she decided 594 00:33:18,280 --> 00:33:21,320 Speaker 1: to stop drinking booty tea. I hope that's how you 595 00:33:21,320 --> 00:33:25,280 Speaker 1: pronounced it, booty. Before detox was up quote. I gained 596 00:33:25,440 --> 00:33:27,520 Speaker 1: all the weight I had lost back basically as soon 597 00:33:27,560 --> 00:33:29,480 Speaker 1: as I stopped drinking the tea. But I started to 598 00:33:29,480 --> 00:33:34,040 Speaker 1: feel normal again, and I got my period soon after that. Damn, 599 00:33:35,080 --> 00:33:38,959 Speaker 1: that is pretty scary stuff. If you're drinking something that 600 00:33:39,000 --> 00:33:43,640 Speaker 1: can impact your body in that way, that's pretty serious. Yeah, 601 00:33:43,840 --> 00:33:47,160 Speaker 1: that's that's really frightening. And again it goes back to 602 00:33:47,360 --> 00:33:51,720 Speaker 1: she gained the weight almost point of her she got 603 00:33:51,760 --> 00:33:55,760 Speaker 1: it back. So again the they this company wants you 604 00:33:55,840 --> 00:33:58,400 Speaker 1: to be dependent on the tea to keep buying it, 605 00:33:59,360 --> 00:34:02,320 Speaker 1: because otherwise they're not going to make money off of 606 00:34:02,360 --> 00:34:08,080 Speaker 1: you anymore. Well, Sarah actually isn't alone. Women on online 607 00:34:08,120 --> 00:34:11,440 Speaker 1: forms have been complaining that weight loss teas impact their periods. 608 00:34:11,719 --> 00:34:15,280 Speaker 1: Dr Karen Kritina, who was a nationally recognized nutrition therapist, 609 00:34:15,520 --> 00:34:18,560 Speaker 1: told teen Vogue this is actually kind of possible. She 610 00:34:18,600 --> 00:34:21,200 Speaker 1: says the reasons behind period disruption from detox t s 611 00:34:21,200 --> 00:34:24,040 Speaker 1: are not super clear, but she did say that stimulants 612 00:34:24,040 --> 00:34:27,000 Speaker 1: found in detox t s can affect stress hormones and 613 00:34:27,000 --> 00:34:30,040 Speaker 1: that stress hormones are actually known to impact your periods. 614 00:34:30,160 --> 00:34:33,840 Speaker 1: And again, I mean something that is messing with your bodies, 615 00:34:34,440 --> 00:34:38,520 Speaker 1: you know, normal way of functioning. It's probably not something 616 00:34:38,560 --> 00:34:41,960 Speaker 1: you want to be, you know, messing with, particularly if 617 00:34:42,000 --> 00:34:44,839 Speaker 1: you bought it. Because Porsha Williams on Real House Spies 618 00:34:44,880 --> 00:34:48,120 Speaker 1: of Atlanta, I told you too on Instagram. Yeah she's 619 00:34:48,200 --> 00:34:51,920 Speaker 1: not a medical professional. No, Porshne william said, not go 620 00:34:52,080 --> 00:34:57,719 Speaker 1: to medical school. That I am very sort Okay, cool, Um, 621 00:34:57,760 --> 00:35:01,279 Speaker 1: that's kind of why. Yeah, going back to the lollipops, 622 00:35:01,320 --> 00:35:04,720 Speaker 1: that is so problematic. Um, but there's also a deeper 623 00:35:04,760 --> 00:35:07,160 Speaker 1: issue going on, which is that we shouldn't be glamorizing 624 00:35:07,200 --> 00:35:09,640 Speaker 1: food issues. We'll get more into that after a quick 625 00:35:09,640 --> 00:35:21,640 Speaker 1: break forward from our sponsor and we're back. Thank you sponsored. So, 626 00:35:22,160 --> 00:35:25,440 Speaker 1: the data analytics from Mojo looked at the demographics of 627 00:35:25,560 --> 00:35:29,320 Speaker 1: Kim's social reach and unsurprisingly, she has a big pool 628 00:35:29,360 --> 00:35:33,200 Speaker 1: with young women. I just said, that's so Southern, and 629 00:35:33,280 --> 00:35:38,680 Speaker 1: I'm not normally southern. Assented said, she has a large 630 00:35:38,719 --> 00:35:44,239 Speaker 1: pool with young women. That's pretty good accent awesome, I'm 631 00:35:44,280 --> 00:35:50,520 Speaker 1: gonna biggest demo. Her biggest demo market online is women 632 00:35:50,600 --> 00:35:56,440 Speaker 1: aged eighteen to twenty four to five and women aged 633 00:35:56,680 --> 00:35:59,759 Speaker 1: thirteen to seventeen, which is about eighteen point two. Now, 634 00:35:59,800 --> 00:36:06,440 Speaker 1: let's look at the data around disordered eating well. Intorexia 635 00:36:06,640 --> 00:36:11,319 Speaker 1: is the third most common chronic illness among adolescents. Of 636 00:36:11,400 --> 00:36:14,359 Speaker 1: those with eating disorders are between ages twelve and twenty five. 637 00:36:15,040 --> 00:36:18,440 Speaker 1: Half of girls between age eleven and thirteen see themselves 638 00:36:18,440 --> 00:36:22,760 Speaker 1: as overweight, which is heartbreaking. Thirteen year olds have attempted 639 00:36:22,800 --> 00:36:27,680 Speaker 1: to lose weight. So basically, the numbers of people who 640 00:36:27,840 --> 00:36:32,400 Speaker 1: are consuming Kardashian content on social media and the numbers 641 00:36:32,440 --> 00:36:36,000 Speaker 1: of people who are dealing with or at risk of 642 00:36:36,040 --> 00:36:39,120 Speaker 1: dealing with disordered eating are the same. So basically, she 643 00:36:39,320 --> 00:36:44,520 Speaker 1: is her consumer base online. Her audience is the exact 644 00:36:44,520 --> 00:36:48,279 Speaker 1: same audience of young women who are either dealing with 645 00:36:48,520 --> 00:36:52,840 Speaker 1: or are at risk for dealing with disordered eating. So really, 646 00:36:53,200 --> 00:36:56,560 Speaker 1: that just really makes you wonder why is Kim Kardashian 647 00:36:56,800 --> 00:37:00,440 Speaker 1: telling this group of young women who are already at 648 00:37:00,560 --> 00:37:04,480 Speaker 1: risk for such a serious, serious situation. Why is she 649 00:37:04,560 --> 00:37:08,759 Speaker 1: telling them that it's cool to suppress your appetite. They're 650 00:37:08,800 --> 00:37:12,560 Speaker 1: clearly already at risk for this kind of thinking being 651 00:37:12,920 --> 00:37:16,400 Speaker 1: a problem for them, And it makes you wonder. I 652 00:37:16,400 --> 00:37:19,160 Speaker 1: love Kimpkardashian, but does she not understand the reach that 653 00:37:19,239 --> 00:37:21,680 Speaker 1: she has? Does she not understand her audience and does 654 00:37:21,680 --> 00:37:24,640 Speaker 1: she not understand the implications of doing something like that. 655 00:37:26,719 --> 00:37:31,640 Speaker 1: I'm kind of prone to say, going back to to 656 00:37:31,800 --> 00:37:34,520 Speaker 1: my thing earlier, where I thought, that's just what you did, 657 00:37:34,960 --> 00:37:38,359 Speaker 1: you had a neating disorder. I wonder if it's sort 658 00:37:38,400 --> 00:37:43,520 Speaker 1: of like, I don't know this is I've I've had 659 00:37:43,560 --> 00:37:47,440 Speaker 1: to suppress my appetite to achieve this, like like the 660 00:37:47,520 --> 00:37:50,200 Speaker 1: seriousness of it is lost, like it's, oh, girls, we 661 00:37:50,320 --> 00:37:52,879 Speaker 1: just do that, you know what I mean? If if 662 00:37:54,400 --> 00:37:58,239 Speaker 1: it's seem less as eating disorder and more of like 663 00:37:59,000 --> 00:38:01,200 Speaker 1: I want to look this and I want this body 664 00:38:01,280 --> 00:38:03,479 Speaker 1: type and to do that, I'm just not gonna eat, 665 00:38:03,920 --> 00:38:07,560 Speaker 1: you know, like kind of brushed off of how damaging 666 00:38:07,560 --> 00:38:11,120 Speaker 1: it is. I do think that some people I've I've 667 00:38:11,120 --> 00:38:14,120 Speaker 1: heard people mentioned in passing to me like I'm just 668 00:38:14,160 --> 00:38:16,560 Speaker 1: gonna not eat supper anymore until I get to this way, 669 00:38:16,600 --> 00:38:18,640 Speaker 1: and they say it in a way that's very um 670 00:38:20,160 --> 00:38:23,560 Speaker 1: like they don't they're not taking into account. How to me, 671 00:38:23,680 --> 00:38:27,400 Speaker 1: that sounds like a really bad attitude towards food, a 672 00:38:27,480 --> 00:38:31,600 Speaker 1: really troubled way, and then troubled a bad way to 673 00:38:31,640 --> 00:38:35,600 Speaker 1: go about achieving a certain weight, an unhealthy way to 674 00:38:35,600 --> 00:38:38,680 Speaker 1: get there. Um But it's just sort of seem like, 675 00:38:38,719 --> 00:38:41,080 Speaker 1: this is what you do to get to this weight 676 00:38:41,080 --> 00:38:43,000 Speaker 1: that I want to do, and I'm going to suffer 677 00:38:43,040 --> 00:38:49,080 Speaker 1: through it, and I'd rather look this way than be healthy. 678 00:38:49,320 --> 00:38:51,600 Speaker 1: I think you're right. I think that there is a 679 00:38:51,680 --> 00:38:57,520 Speaker 1: disconnect between the seriousness of eating disorders and that sort 680 00:38:57,560 --> 00:39:01,040 Speaker 1: of quote unquote casual every day, I'm gonna not have dinner, 681 00:39:01,120 --> 00:39:03,440 Speaker 1: I'm gonna suppress my appetite, I'm gonna eat this lollipop, 682 00:39:03,480 --> 00:39:05,919 Speaker 1: I'm gonna get this waste train or whatever. I think 683 00:39:05,920 --> 00:39:08,120 Speaker 1: that it's easy to see those things as very different, 684 00:39:08,160 --> 00:39:11,239 Speaker 1: but they're in fact connected. And let's be real, eating 685 00:39:11,280 --> 00:39:15,080 Speaker 1: disorders are serious. According to the National Association of r 686 00:39:15,200 --> 00:39:19,040 Speaker 1: XI and Nerrosia and associated Disorders, every sixty two minutes, 687 00:39:19,080 --> 00:39:21,640 Speaker 1: at least one person dies as a direct result of 688 00:39:21,640 --> 00:39:25,560 Speaker 1: an eating disorder, and eating disorders have the highest mortality 689 00:39:25,680 --> 00:39:28,960 Speaker 1: rate of any mental illness. And yeah, I mean it's 690 00:39:28,960 --> 00:39:32,239 Speaker 1: a very very serious thing, and I think you're right. 691 00:39:32,280 --> 00:39:35,759 Speaker 1: I think that people like Kim Kardashian perhaps are not 692 00:39:35,760 --> 00:39:41,800 Speaker 1: connecting that notion to ration your food or suppress your appetite, 693 00:39:41,880 --> 00:39:46,000 Speaker 1: or to think about your your body's responses in a 694 00:39:46,040 --> 00:39:50,320 Speaker 1: way like that they're not connecting that with the person 695 00:39:50,360 --> 00:39:54,439 Speaker 1: who dies every sixty two minutes, but they are connected. Yeah, 696 00:39:54,680 --> 00:39:58,719 Speaker 1: and again I am reminded of sexual harassment, where the 697 00:39:58,800 --> 00:40:03,200 Speaker 1: women from Path generations were sort of socialized and trained 698 00:40:03,239 --> 00:40:06,600 Speaker 1: to like, this is just how it is and if 699 00:40:06,960 --> 00:40:08,120 Speaker 1: if you want to make it in this world, you're 700 00:40:08,160 --> 00:40:12,320 Speaker 1: gonna have to put up with this. And for eating disorders, 701 00:40:13,520 --> 00:40:17,480 Speaker 1: I think it's the same, like if it's just this 702 00:40:17,840 --> 00:40:21,759 Speaker 1: message that we're sort of sending young women, almost like 703 00:40:21,800 --> 00:40:25,080 Speaker 1: the revenge body. Again, we're telling people, this is your worth. 704 00:40:25,160 --> 00:40:27,120 Speaker 1: You're going to make people jealous. They're going to value 705 00:40:27,160 --> 00:40:28,640 Speaker 1: you more. They're gonna want to look like you. You're 706 00:40:28,640 --> 00:40:33,120 Speaker 1: gonna have more power. But to do that, you have 707 00:40:33,239 --> 00:40:35,719 Speaker 1: to do this. You have to take this lollipop. We 708 00:40:35,760 --> 00:40:41,719 Speaker 1: all do it. Just just get on board. It's yeah. 709 00:40:41,840 --> 00:40:45,560 Speaker 1: It breaks my heart because when you're younger, you don't 710 00:40:45,600 --> 00:40:51,080 Speaker 1: have the tools to realize the damage of that message. 711 00:40:51,120 --> 00:40:53,040 Speaker 1: And I think there is almost like like you were 712 00:40:53,040 --> 00:40:58,120 Speaker 1: saying a glorification of um of eating disorders, Like it's 713 00:40:58,160 --> 00:41:03,120 Speaker 1: this tragic thing that you're dealing with. But people are 714 00:41:03,160 --> 00:41:06,239 Speaker 1: gonna they're gonna be like, oh, look at her, she 715 00:41:06,360 --> 00:41:09,920 Speaker 1: looks so good. I think that's exactly part of it. 716 00:41:10,000 --> 00:41:12,399 Speaker 1: I think that there is a I hate to say 717 00:41:12,400 --> 00:41:14,120 Speaker 1: this and it sounds really tough, but this is what 718 00:41:14,200 --> 00:41:18,359 Speaker 1: I think. I think that for women, the way that 719 00:41:18,400 --> 00:41:22,200 Speaker 1: we deal with eating disorders in the media, it's associated 720 00:41:22,200 --> 00:41:25,400 Speaker 1: with attitudes like, oh, so and so is so disciplined 721 00:41:25,520 --> 00:41:30,040 Speaker 1: or so regimented, and like we we almost maybe glamorizing 722 00:41:30,040 --> 00:41:35,080 Speaker 1: isn't the right word, but we almost kind of praise 723 00:41:36,160 --> 00:41:39,000 Speaker 1: people for being able to have the quote unquote will 724 00:41:39,040 --> 00:41:41,239 Speaker 1: power to do this, and it's like, oh, they must 725 00:41:41,320 --> 00:41:44,400 Speaker 1: really care about looking good, they must really care about 726 00:41:44,400 --> 00:41:46,879 Speaker 1: being their best selves or whatever. And it's just it's 727 00:41:47,480 --> 00:41:51,880 Speaker 1: I think that we. Yeah, I think that we the 728 00:41:51,920 --> 00:41:54,880 Speaker 1: way that the way that bodies exists in our society, 729 00:41:54,920 --> 00:41:56,120 Speaker 1: the way that the fact that you would have a 730 00:41:56,120 --> 00:41:59,279 Speaker 1: bad break up with someone and that response would be 731 00:41:59,320 --> 00:42:01,560 Speaker 1: to develop ever end body to get back at them. 732 00:42:01,560 --> 00:42:04,640 Speaker 1: Like that's when you break down that concept. It's pretty odd. Yeah, 733 00:42:05,239 --> 00:42:08,880 Speaker 1: it's it's upsetting. It's very upsetting, and I totally get it, 734 00:42:08,880 --> 00:42:11,439 Speaker 1: and I've done it. You want to be like see, 735 00:42:11,520 --> 00:42:14,319 Speaker 1: I'm I'm yeah, I'm my best self, I'm looking good. Yeah, 736 00:42:14,360 --> 00:42:16,600 Speaker 1: I mean, who among us doesn't want to after a 737 00:42:16,600 --> 00:42:20,280 Speaker 1: breakup post a good looking selfie with you know, nice 738 00:42:20,280 --> 00:42:23,600 Speaker 1: for what as the caption looking good? You know, I 739 00:42:23,640 --> 00:42:26,080 Speaker 1: get it, I totally get it. I completely get it. 740 00:42:26,160 --> 00:42:31,080 Speaker 1: But again, I think that it takes us away like 741 00:42:31,160 --> 00:42:34,160 Speaker 1: our bodies are ours. Your body belongs to you and 742 00:42:34,400 --> 00:42:36,160 Speaker 1: what you do with it and how you use it 743 00:42:36,200 --> 00:42:38,799 Speaker 1: and how it makes you feel that should be that 744 00:42:38,920 --> 00:42:42,239 Speaker 1: is a very personal relationship. And I don't like that 745 00:42:43,000 --> 00:42:46,799 Speaker 1: things like revenge body and things like dealing with their 746 00:42:46,840 --> 00:42:49,200 Speaker 1: weight in public and all that, Like, I think that 747 00:42:49,239 --> 00:42:51,840 Speaker 1: removes us from the idea that your body is yours 748 00:42:51,920 --> 00:42:55,399 Speaker 1: and that you know, you should love it and take 749 00:42:55,440 --> 00:42:57,960 Speaker 1: care of it and and feel good about it. And 750 00:42:58,440 --> 00:43:00,920 Speaker 1: sometimes it's going to fail. Sometimes it's going to be 751 00:43:00,960 --> 00:43:04,240 Speaker 1: an unhealthy body or a thin body or overweight body 752 00:43:04,320 --> 00:43:06,560 Speaker 1: or whatever. Like your body is going to change and 753 00:43:06,600 --> 00:43:10,799 Speaker 1: that's okay, and that you know, all bodies are are 754 00:43:11,160 --> 00:43:13,759 Speaker 1: ours and that we are are are Your relationship with 755 00:43:13,800 --> 00:43:16,000 Speaker 1: your body is your own. And I don't like anything 756 00:43:16,400 --> 00:43:20,239 Speaker 1: that suggests that your body should be a tool to 757 00:43:20,280 --> 00:43:23,920 Speaker 1: accomplish something for somebody else or some societal standard. And 758 00:43:23,920 --> 00:43:25,279 Speaker 1: I think that I think that that I think that 759 00:43:25,680 --> 00:43:28,120 Speaker 1: this sounds a little bit like esoteric. But that's the 760 00:43:28,120 --> 00:43:32,839 Speaker 1: the nugget that I think bothers me so much. I 761 00:43:32,840 --> 00:43:35,160 Speaker 1: I mentioned in the past episode about how women used 762 00:43:35,200 --> 00:43:38,839 Speaker 1: to catch tuberculosis to look thin, to look a certain way, 763 00:43:38,960 --> 00:43:41,839 Speaker 1: and how they would do it knowing they were going 764 00:43:41,880 --> 00:43:44,480 Speaker 1: to die, but they wanted to look that way for 765 00:43:44,520 --> 00:43:49,000 Speaker 1: a little bit. And it this is almost more dangerous 766 00:43:49,040 --> 00:43:53,239 Speaker 1: because you don't realize when you do it, like you 767 00:43:53,239 --> 00:43:56,000 Speaker 1: you justify it in your head, like you start out small, Okay, 768 00:43:56,000 --> 00:43:59,200 Speaker 1: I'm going to skip dinner today. But it's the same 769 00:43:59,280 --> 00:44:02,840 Speaker 1: people are dying to look a certain way to achieve 770 00:44:02,880 --> 00:44:09,560 Speaker 1: a certain body type, and we're kind of just dismissing 771 00:44:09,560 --> 00:44:15,000 Speaker 1: it as like well that that that was that was 772 00:44:15,080 --> 00:44:17,040 Speaker 1: for them, that was a problem that they had. But 773 00:44:17,640 --> 00:44:19,400 Speaker 1: you know, women, a lot of us can do this 774 00:44:19,520 --> 00:44:24,359 Speaker 1: and we're fine. I don't think it's true. Um, I'll 775 00:44:24,400 --> 00:44:27,120 Speaker 1: say for me, like, there's just so much brain space 776 00:44:28,040 --> 00:44:30,040 Speaker 1: that you use because you think about it all the time. 777 00:44:31,280 --> 00:44:33,759 Speaker 1: You could use that for so many other things. And 778 00:44:33,800 --> 00:44:35,920 Speaker 1: it's not I'm not saying it's easy at all, it 779 00:44:36,120 --> 00:44:40,719 Speaker 1: is not, but just there's so much other stuff you 780 00:44:40,760 --> 00:44:43,439 Speaker 1: could be thinking about But instead I think we're telling 781 00:44:43,480 --> 00:44:46,719 Speaker 1: women to think about how can you look this way? 782 00:44:47,120 --> 00:44:49,640 Speaker 1: And when you're hungry all the time, you don't wanna, 783 00:44:49,800 --> 00:44:52,160 Speaker 1: you don't have the energy to think about anything. Really, 784 00:44:53,680 --> 00:45:00,200 Speaker 1: it's just it's really it's upsetting. Yeah, it's a tough one. 785 00:45:00,400 --> 00:45:03,200 Speaker 1: It is upsetting, and it's I think it's I think 786 00:45:03,200 --> 00:45:05,680 Speaker 1: I hear this sort of exasperation in your voice because 787 00:45:06,040 --> 00:45:08,400 Speaker 1: it only is an upsetting I don't think it has 788 00:45:08,440 --> 00:45:11,360 Speaker 1: an easy answer. I don't know. I just I wanted 789 00:45:11,400 --> 00:45:14,399 Speaker 1: to end this episode on like a positive what can 790 00:45:14,440 --> 00:45:17,719 Speaker 1: you do? I don't know that this has an easy answer. 791 00:45:17,800 --> 00:45:21,160 Speaker 1: I don't think that we're I mean, I don't think 792 00:45:21,200 --> 00:45:26,799 Speaker 1: that we I think this is just our culture. I 793 00:45:26,840 --> 00:45:33,000 Speaker 1: agree it's going to take dramatic culture and societal shifts, 794 00:45:34,160 --> 00:45:39,719 Speaker 1: which I do think we're slowly working towards, but it's 795 00:45:39,800 --> 00:45:45,799 Speaker 1: so slow, like glacially glacially slow, and it starts so soon. 796 00:45:45,880 --> 00:45:47,560 Speaker 1: That's what I tried to stress to people when I'm 797 00:45:47,560 --> 00:45:49,920 Speaker 1: talking about this, talking about things like this, is you 798 00:45:49,960 --> 00:45:52,400 Speaker 1: don't realize the messages that kids are taking in and 799 00:45:52,440 --> 00:45:54,439 Speaker 1: how early, and they don't realize it either. It's all 800 00:45:54,440 --> 00:45:57,080 Speaker 1: it's subconscious. But if you're seeing this all the time, 801 00:45:57,120 --> 00:46:00,359 Speaker 1: this one type of body, and you know that they're this, 802 00:46:00,560 --> 00:46:04,400 Speaker 1: this woman is really powerful and she's famous and everyone 803 00:46:04,440 --> 00:46:06,480 Speaker 1: sees her is beautiful, you can't help but want to 804 00:46:06,520 --> 00:46:10,880 Speaker 1: be like that. So if you're not like that, you 805 00:46:10,920 --> 00:46:14,480 Speaker 1: will go to you will try these methods, and it 806 00:46:14,680 --> 00:46:17,160 Speaker 1: it can just become this thing that you do hide 807 00:46:17,160 --> 00:46:20,000 Speaker 1: from everyone in your life because you're embarrassed that you 808 00:46:20,040 --> 00:46:22,440 Speaker 1: have to go to those methods and you know that 809 00:46:22,480 --> 00:46:29,040 Speaker 1: they're not right, but you would rather look that way. There. Yeah, 810 00:46:29,160 --> 00:46:36,400 Speaker 1: there's no there's no easy, easy answer, but just try 811 00:46:36,440 --> 00:46:42,080 Speaker 1: to know, take care of yourself and recognize, recognize media 812 00:46:42,480 --> 00:46:48,400 Speaker 1: for what it is like dissect your media. Um. Yeah, 813 00:46:48,520 --> 00:46:51,080 Speaker 1: and until then, I guess you can just try to 814 00:46:52,239 --> 00:46:56,600 Speaker 1: do what we can to move away from this. And 815 00:46:56,640 --> 00:46:59,040 Speaker 1: I don't know, I wish, like when I was younger, 816 00:46:59,080 --> 00:47:03,000 Speaker 1: I wish someone had told me that your value is 817 00:47:03,040 --> 00:47:08,200 Speaker 1: not and how you look. If someone out there needs 818 00:47:08,239 --> 00:47:12,440 Speaker 1: to hear that your value is not how you look. Yeah, 819 00:47:12,719 --> 00:47:17,240 Speaker 1: it's it's true. I mean, it's it's I mean easy, 820 00:47:17,320 --> 00:47:21,759 Speaker 1: easy for us to say and because like, yeah, I 821 00:47:21,800 --> 00:47:25,319 Speaker 1: mean we are adult women who struggle. I mean I 822 00:47:25,320 --> 00:47:27,280 Speaker 1: don't speak, I don't see for you, but I struggle 823 00:47:27,400 --> 00:47:32,680 Speaker 1: with that concept and it's just so stupid, like what 824 00:47:32,719 --> 00:47:35,399 Speaker 1: are we all doing? You know, It's like like why 825 00:47:35,440 --> 00:47:37,799 Speaker 1: do we have to live with this? You know? If 826 00:47:37,840 --> 00:47:41,040 Speaker 1: you if I I talked to my young cousins who 827 00:47:41,080 --> 00:47:44,720 Speaker 1: are so young, and they're like ten, and they're talking 828 00:47:44,719 --> 00:47:47,279 Speaker 1: about their weight and how they look and their their hair. 829 00:47:47,480 --> 00:47:50,719 Speaker 1: My one cousin has very kind of like myself had 830 00:47:50,760 --> 00:47:53,920 Speaker 1: like very short, curly hair. She wants so badly to 831 00:47:53,960 --> 00:47:56,680 Speaker 1: have like hair that hangs. How she how she describes it, 832 00:47:57,000 --> 00:47:59,560 Speaker 1: And I think, you're so young, you're such a baby, right, 833 00:47:59,680 --> 00:48:03,800 Speaker 1: you know, all the things to to get to rent 834 00:48:03,840 --> 00:48:06,600 Speaker 1: your brain space out to like this, and I do 835 00:48:06,640 --> 00:48:09,040 Speaker 1: it too, so so like how could I even tell her? 836 00:48:09,360 --> 00:48:12,000 Speaker 1: Like part of me feels like a fraud, right, because 837 00:48:12,000 --> 00:48:17,160 Speaker 1: it's it's just I don't know if we'll like, yeah, 838 00:48:17,160 --> 00:48:19,239 Speaker 1: maybe this is just our culture. But I'll tell you this, 839 00:48:19,960 --> 00:48:23,319 Speaker 1: people like Kim Kardashian, who have a giant reach and 840 00:48:23,400 --> 00:48:27,360 Speaker 1: have a giant platform and are hugely influential, especially for 841 00:48:27,480 --> 00:48:30,239 Speaker 1: young women, I think they do have a responsibility and 842 00:48:30,360 --> 00:48:32,760 Speaker 1: I'm not I mean, on the one hand, it sucks 843 00:48:32,800 --> 00:48:36,600 Speaker 1: that I'm I'm saying that people like Kim Kardashian should 844 00:48:36,640 --> 00:48:40,440 Speaker 1: take a special responsibility to help do what small part 845 00:48:40,520 --> 00:48:42,880 Speaker 1: they can to combat these kind of toxic ideas. But 846 00:48:42,920 --> 00:48:45,040 Speaker 1: that's exactly what I think, you know. I think with 847 00:48:45,080 --> 00:48:48,560 Speaker 1: power comes reponsibility, and I think that I think that 848 00:48:48,640 --> 00:48:52,359 Speaker 1: that Instagram post is irresponsible and inexcusable. And I think 849 00:48:52,960 --> 00:48:57,680 Speaker 1: someone out there, some little girl saw that and thought, oh, 850 00:48:57,719 --> 00:49:02,960 Speaker 1: that's an idea. Yeah, I agree. I think we have 851 00:49:03,000 --> 00:49:08,279 Speaker 1: to be mindful that people are watching. And it does. 852 00:49:08,760 --> 00:49:12,759 Speaker 1: On the one hand, it sucks because celebrities are people too, 853 00:49:13,480 --> 00:49:16,759 Speaker 1: and who knew we were going to get so deep 854 00:49:16,800 --> 00:49:20,080 Speaker 1: talking about I was like, oh, this will be it easy, 855 00:49:20,400 --> 00:49:27,000 Speaker 1: Like now I'm about to cry. It's it's inescapable, and 856 00:49:27,040 --> 00:49:32,080 Speaker 1: it's on the one hand, I do feel almost like 857 00:49:32,080 --> 00:49:33,919 Speaker 1: it's unfair, But on the other hand, I'm like, well, 858 00:49:33,960 --> 00:49:42,560 Speaker 1: too bad, Like we can't have just it's dangerous not 859 00:49:42,640 --> 00:49:46,840 Speaker 1: to think about how you're impacting people who are consuming 860 00:49:46,840 --> 00:49:52,759 Speaker 1: your media. In case, yeah, I mean, if Kim Kardashian 861 00:49:52,840 --> 00:49:55,360 Speaker 1: has to go without a two dollar check or whatever 862 00:49:55,480 --> 00:49:58,880 Speaker 1: from flat tummy t to have a group of girls 863 00:49:58,880 --> 00:50:02,480 Speaker 1: not feel bad about themse else I'm kind of okay 864 00:50:02,520 --> 00:50:06,520 Speaker 1: with it. I honestly think, you know, she has a responsive, 865 00:50:06,840 --> 00:50:10,040 Speaker 1: not not just her. People with a platform have a 866 00:50:10,080 --> 00:50:15,799 Speaker 1: responsibility to not contribute to stuff that's really toxic. And 867 00:50:16,480 --> 00:50:18,320 Speaker 1: even part part of me thinks that she knows this 868 00:50:18,400 --> 00:50:22,319 Speaker 1: because that Instagram post but seriously vanished and then she 869 00:50:22,520 --> 00:50:25,239 Speaker 1: put it back up and said, oh, it was deleted accidentally, 870 00:50:25,280 --> 00:50:29,440 Speaker 1: which deleting an Instagram post is very difficult. Ever, somebody 871 00:50:29,440 --> 00:50:31,600 Speaker 1: who uses the Grahams as much as she does, I 872 00:50:31,600 --> 00:50:33,600 Speaker 1: don't buy that for a second. And so I think, 873 00:50:33,640 --> 00:50:35,480 Speaker 1: and also she's someone one of the reasons why I 874 00:50:35,560 --> 00:50:39,279 Speaker 1: like her is that because she does seem to understand 875 00:50:39,440 --> 00:50:42,799 Speaker 1: that she is a proponent for planned parenthood right like 876 00:50:43,239 --> 00:50:46,160 Speaker 1: she does seem to understand that she has this this 877 00:50:46,200 --> 00:50:49,000 Speaker 1: big reach, And I think I want to see more 878 00:50:49,120 --> 00:50:56,640 Speaker 1: people with influence just doing what they can. Absolutely, And 879 00:50:56,640 --> 00:51:00,360 Speaker 1: I'm always a big proponent of education, you know, should 880 00:51:01,080 --> 00:51:02,960 Speaker 1: I think we wait too long to have these conversations, 881 00:51:03,000 --> 00:51:07,360 Speaker 1: I really do, because it starts so young. So educate 882 00:51:07,400 --> 00:51:11,319 Speaker 1: people about about eating disorders and what you can do 883 00:51:11,719 --> 00:51:15,839 Speaker 1: how to recognize signs in yourself and and others. That's 884 00:51:15,880 --> 00:51:19,760 Speaker 1: one step as well. UM, but if this is something 885 00:51:20,160 --> 00:51:22,400 Speaker 1: if you've made it this far and this is something 886 00:51:22,440 --> 00:51:26,120 Speaker 1: that you struggle with, congrats to you. I know it 887 00:51:26,200 --> 00:51:29,200 Speaker 1: must have been tough. But we do have UM Eating 888 00:51:29,200 --> 00:51:32,560 Speaker 1: Disorder Hotline info. Yeah, if you are someone for whom 889 00:51:32,600 --> 00:51:34,600 Speaker 1: this is an issue that you want to get a 890 00:51:34,640 --> 00:51:37,520 Speaker 1: handle on, you should do that. Or if if you 891 00:51:37,520 --> 00:51:39,640 Speaker 1: have a friend that or a loved one for whom 892 00:51:39,719 --> 00:51:42,719 Speaker 1: you think they could benefit from talking to someone, you 893 00:51:42,719 --> 00:51:45,879 Speaker 1: should definitely definitely take those steps. You can reach out 894 00:51:45,960 --> 00:51:49,479 Speaker 1: to the National Eating Disorder Hotline. The number is one 895 00:51:49,600 --> 00:51:53,359 Speaker 1: eight hundred nine three one two two three seven. That's 896 00:51:53,400 --> 00:51:57,200 Speaker 1: one hundred nine three one two to three seven. And 897 00:51:57,520 --> 00:52:00,600 Speaker 1: if you're having a crisis situation, you can text n 898 00:52:00,600 --> 00:52:04,600 Speaker 1: e d A to seven four one seven four one 899 00:52:04,960 --> 00:52:07,160 Speaker 1: to be connected with They trained a volunteer at the 900 00:52:07,160 --> 00:52:11,480 Speaker 1: crisis text hatline. Again, if you I think that this 901 00:52:11,560 --> 00:52:13,400 Speaker 1: is an issue that we don't talk enough about, and 902 00:52:14,280 --> 00:52:20,000 Speaker 1: I hope that someone listens and says I'm I no 903 00:52:20,120 --> 00:52:22,120 Speaker 1: longer want to feel this way and I want to 904 00:52:22,120 --> 00:52:25,800 Speaker 1: talk to somebody about it. Yeah, I hope so as well. 905 00:52:26,440 --> 00:52:28,279 Speaker 1: I know a lot of people, I personally know a 906 00:52:28,320 --> 00:52:31,240 Speaker 1: lot of people and myself included. I would have loved 907 00:52:31,239 --> 00:52:34,960 Speaker 1: to have heard this at a younger age. Who knows 908 00:52:35,080 --> 00:52:38,560 Speaker 1: how much grief it could. It saved me, So hopefully 909 00:52:38,760 --> 00:52:45,839 Speaker 1: we've we've reached someone. Um, maybe Kim Kardashian is gonna 910 00:52:46,000 --> 00:52:49,399 Speaker 1: think twice about the next time. I'd like to think 911 00:52:49,440 --> 00:52:51,800 Speaker 1: we have that power and she doesn't even need the money. 912 00:52:51,960 --> 00:52:56,799 Speaker 1: Come on him, she's rich, Come on, come on. Yeah. 913 00:52:56,800 --> 00:52:58,600 Speaker 1: I think that's what we had to say about that, 914 00:52:59,000 --> 00:53:00,960 Speaker 1: all right, but we have a lot more homework to do, 915 00:53:01,560 --> 00:53:04,200 Speaker 1: for sure. I wish I'd been keeping talking about any 916 00:53:04,200 --> 00:53:05,919 Speaker 1: times we said we should do an episode on this, 917 00:53:06,880 --> 00:53:11,799 Speaker 1: it's probably like ten times. But um, it brings us 918 00:53:11,840 --> 00:53:18,160 Speaker 1: to a segment we're bringing back listener mail. I know, 919 00:53:18,239 --> 00:53:21,319 Speaker 1: that's that's quite the turn. I know. Well, we'd like 920 00:53:21,440 --> 00:53:24,880 Speaker 1: to end on something a little up beats. Bridget recently 921 00:53:24,880 --> 00:53:27,080 Speaker 1: gave me the keys of the email, and I like 922 00:53:27,400 --> 00:53:31,680 Speaker 1: spent over twenty four hours reading every Yeah, I should add, 923 00:53:31,920 --> 00:53:33,800 Speaker 1: first of all, y'all know I hate email, But second 924 00:53:33,800 --> 00:53:37,279 Speaker 1: of all, we get so much email and our mom's 925 00:53:37,280 --> 00:53:38,840 Speaker 1: stuff email and we try to go through it, but 926 00:53:38,880 --> 00:53:40,959 Speaker 1: it's so it's I'm not lying, right, it's so much, 927 00:53:41,320 --> 00:53:44,080 Speaker 1: so much it's too much for one person to reasonably 928 00:53:44,120 --> 00:53:48,240 Speaker 1: sit through unless that person is any rees email fiend. 929 00:53:48,880 --> 00:53:53,200 Speaker 1: I had such an emotional roller coaster because I think 930 00:53:53,400 --> 00:53:56,520 Speaker 1: a lot of it started because the inbox changed from 931 00:53:56,719 --> 00:54:00,160 Speaker 1: Christen Caroline to bridget Family, So it started around the 932 00:54:00,160 --> 00:54:02,839 Speaker 1: time of the election, and so I was just like 933 00:54:03,040 --> 00:54:07,919 Speaker 1: reliving it's the eyes the low of what's been going 934 00:54:08,000 --> 00:54:10,160 Speaker 1: on in the past years, and so many of you 935 00:54:10,200 --> 00:54:14,000 Speaker 1: had so many amazing things to say, so really happy 936 00:54:14,040 --> 00:54:16,759 Speaker 1: to bring it back, and we could probably do a 937 00:54:16,800 --> 00:54:21,600 Speaker 1: couple episodes that are entirely listener mail. UM. And to 938 00:54:21,680 --> 00:54:25,359 Speaker 1: start off, I wanted to read this thing that Caitlin wrote. UM. 939 00:54:25,480 --> 00:54:30,200 Speaker 1: She wrote about are female Action Figures episode and a 940 00:54:30,200 --> 00:54:32,040 Speaker 1: lot of you did. Can't wait to read some more 941 00:54:32,080 --> 00:54:35,120 Speaker 1: of those on air. But she Caitlyn wrote, thank you 942 00:54:35,160 --> 00:54:37,560 Speaker 1: for the wonderful show about the lack of female action figures. 943 00:54:37,600 --> 00:54:40,000 Speaker 1: I remember hearing about a group getting together who actually 944 00:54:40,000 --> 00:54:42,800 Speaker 1: took other types of dolls, repainted them, made new outfits, 945 00:54:42,840 --> 00:54:45,719 Speaker 1: and made the ray dolls everyone wanted. That's awesome. UM. 946 00:54:45,760 --> 00:54:47,960 Speaker 1: I'm also emailing to show off this weird site where 947 00:54:47,960 --> 00:54:51,640 Speaker 1: people take comic and game illustrations and revamped them mostly 948 00:54:51,640 --> 00:54:54,280 Speaker 1: with Hawkeye, but other heroes and villains are included as well, 949 00:54:54,640 --> 00:54:56,640 Speaker 1: hoping you can all get a laugh from these. It's 950 00:54:56,640 --> 00:55:00,960 Speaker 1: called the Hawkeye Initiative dot com. It's amazed seeing I 951 00:55:01,000 --> 00:55:05,759 Speaker 1: loved it. Thank you so much. Kit. It is super amazing. Yes, 952 00:55:05,960 --> 00:55:12,480 Speaker 1: it's like I got this spidy pool. Yeah, you guys 953 00:55:12,480 --> 00:55:15,239 Speaker 1: can't see what you have to go to it. It's 954 00:55:16,360 --> 00:55:20,760 Speaker 1: I can't even describe it. It's um it's retaking usually 955 00:55:20,760 --> 00:55:25,239 Speaker 1: comic book covers that have really overly sexualized women on 956 00:55:25,280 --> 00:55:27,640 Speaker 1: the front and then putting men in those same overly 957 00:55:27,719 --> 00:55:32,359 Speaker 1: sexualized positions. And it's excellent and hilarious and I love it, 958 00:55:32,840 --> 00:55:35,200 Speaker 1: so definitely check it out if that's something you're interested in. 959 00:55:35,560 --> 00:55:38,320 Speaker 1: I love it too. Thank you for sharing that, Annie. 960 00:55:38,920 --> 00:55:41,640 Speaker 1: I've got one for you. Van wrote about our poor 961 00:55:41,719 --> 00:55:44,879 Speaker 1: twenty episode. I currently live in San Antonio, Texas, where 962 00:55:44,920 --> 00:55:47,520 Speaker 1: I came for college and I'm working now, but I 963 00:55:47,520 --> 00:55:49,840 Speaker 1: am born and raised from Mexico. To Annie's point of 964 00:55:49,960 --> 00:55:52,400 Speaker 1: knowing and being conscious of where things you consume come 965 00:55:52,480 --> 00:55:54,799 Speaker 1: from and it's impact they have on society, well, a 966 00:55:54,840 --> 00:55:57,560 Speaker 1: lot of drugs do go through or come from Mexico 967 00:55:57,719 --> 00:55:59,479 Speaker 1: to get to the US, and a lot of people 968 00:55:59,520 --> 00:56:01,560 Speaker 1: in these board town cities have suffered due to drug 969 00:56:01,560 --> 00:56:04,160 Speaker 1: trafficking due to cartels that are in the business of 970 00:56:04,200 --> 00:56:06,360 Speaker 1: getting drugs to the United States and making a lot 971 00:56:06,400 --> 00:56:10,880 Speaker 1: of lives miserable. My hometown is rain Nosa, Temolipas, and 972 00:56:10,920 --> 00:56:12,960 Speaker 1: for years the people living there have been victims of 973 00:56:13,040 --> 00:56:15,440 Speaker 1: random shootings in the street of cartels fighting with each 974 00:56:15,480 --> 00:56:19,120 Speaker 1: other overpower. People have gone missing, clandestine graves have been found, 975 00:56:19,360 --> 00:56:21,719 Speaker 1: and people have been chased away from their hometowns. So 976 00:56:21,800 --> 00:56:24,239 Speaker 1: not only minorities in the US have been arrested due 977 00:56:24,239 --> 00:56:26,919 Speaker 1: to that illegal joint that ex teenager is smoking, people 978 00:56:27,000 --> 00:56:29,000 Speaker 1: might have died in several countries depending on where that 979 00:56:29,080 --> 00:56:31,879 Speaker 1: joint came from. If we were legal in the US, though, 980 00:56:32,239 --> 00:56:34,040 Speaker 1: you can grow it in your own country, and maybe 981 00:56:34,040 --> 00:56:36,680 Speaker 1: demand for outside drugs would decrease, and not only the 982 00:56:36,680 --> 00:56:39,520 Speaker 1: States would have a better place, but other countries as well. 983 00:56:39,640 --> 00:56:42,200 Speaker 1: Isn't that a wonderful dream? I just really agree with you, 984 00:56:42,239 --> 00:56:44,120 Speaker 1: and you said that we should look at where the 985 00:56:44,120 --> 00:56:46,680 Speaker 1: things we consume come from, especially when it's uncomfortable to 986 00:56:46,680 --> 00:56:48,440 Speaker 1: talk about anyway. I should tell you that I of 987 00:56:48,480 --> 00:56:51,640 Speaker 1: course hold Mexico's government accountable for fixing these issues. But 988 00:56:51,680 --> 00:56:55,080 Speaker 1: it's been seven years and that hasn't happened. Yeah, yeah, 989 00:56:55,080 --> 00:56:57,000 Speaker 1: I think this. I think Evon gets to the heart 990 00:56:57,200 --> 00:57:01,200 Speaker 1: of if you recall that episode, I was pretty uncomfortable 991 00:57:01,200 --> 00:57:03,400 Speaker 1: with poor twenty and sort of weed hold her in general, 992 00:57:03,480 --> 00:57:06,480 Speaker 1: even though I obviously am in poor legalization. But I 993 00:57:06,520 --> 00:57:09,080 Speaker 1: think that this letter really gets to the heart of 994 00:57:09,600 --> 00:57:13,319 Speaker 1: why I have a lot of tension around that. Yeah. Yeah, 995 00:57:13,320 --> 00:57:16,080 Speaker 1: and that's something we didn't touch on a lot in 996 00:57:16,080 --> 00:57:18,600 Speaker 1: that episode. And I'm glad that Von wrote in from 997 00:57:18,640 --> 00:57:23,880 Speaker 1: Mexico having this experience. In this point of view, it's 998 00:57:23,960 --> 00:57:27,240 Speaker 1: the Yeah, it's not only in the United States where 999 00:57:28,440 --> 00:57:32,760 Speaker 1: this is causing problems, it's also impacting Mexico. So I 1000 00:57:32,920 --> 00:57:38,160 Speaker 1: again just yeah, keep in mind where what you consume 1001 00:57:38,280 --> 00:57:42,800 Speaker 1: comes from and the complete cost of it. Yeah. Not, 1002 00:57:43,040 --> 00:57:44,960 Speaker 1: I don't want to well, I don't want to open 1003 00:57:44,960 --> 00:57:47,880 Speaker 1: a whole kind of worms. But yes, I mean Van 1004 00:57:48,160 --> 00:57:52,320 Speaker 1: points us out masterfully, But we don't care about the 1005 00:57:52,320 --> 00:57:56,280 Speaker 1: brown bodies, whether they're Mexicans trying to live their life 1006 00:57:56,280 --> 00:57:58,760 Speaker 1: and and you know, cartels, we can have it on 1007 00:57:58,800 --> 00:58:01,640 Speaker 1: their on their ability to do that. Or black and 1008 00:58:01,640 --> 00:58:03,640 Speaker 1: brown folks in the United States being thrown in jail. 1009 00:58:04,080 --> 00:58:05,960 Speaker 1: We don't care about the black and brown bodies that 1010 00:58:06,000 --> 00:58:09,720 Speaker 1: are fueling are really anything I was gonna say drugs, ray, 1011 00:58:09,800 --> 00:58:13,000 Speaker 1: but really anything, whether it's food production or whatever that 1012 00:58:13,040 --> 00:58:17,320 Speaker 1: we don't care. And I think that her letter demonstrates that. 1013 00:58:17,800 --> 00:58:19,920 Speaker 1: I agree, And I think that's one of the reasons 1014 00:58:19,960 --> 00:58:21,720 Speaker 1: why I have such a problem with it, because it's 1015 00:58:21,760 --> 00:58:25,280 Speaker 1: so fun in games to be Rara smoke weed every day, 1016 00:58:25,320 --> 00:58:28,600 Speaker 1: blah blah blah. So fun. Yeah, but it's not fun 1017 00:58:28,640 --> 00:58:31,000 Speaker 1: to think about the like the family that can't live 1018 00:58:31,000 --> 00:58:36,200 Speaker 1: a normal life because of this. Yeah. Yeah, absolutely. Um. 1019 00:58:36,320 --> 00:58:40,560 Speaker 1: So thanks to both of them for writing in and 1020 00:58:40,800 --> 00:58:47,120 Speaker 1: thinks as always too our producers Dylan Fagan and Kathleen Cillian. Um, 1021 00:58:47,240 --> 00:58:49,680 Speaker 1: you can write us as well. We have an email. 1022 00:58:50,160 --> 00:58:52,000 Speaker 1: It's a mom Stuff and how Stuff works dot com. 1023 00:58:52,080 --> 00:58:55,200 Speaker 1: Don't encourage people to fill that box. Kids, Please write in, 1024 00:58:55,680 --> 00:58:58,200 Speaker 1: Please write in. Oh so many people sent pictures of 1025 00:58:58,280 --> 00:59:01,880 Speaker 1: their kids and like superhero causs. Please keep that up. Um. 1026 00:59:02,000 --> 00:59:04,640 Speaker 1: You can also find us on social media that's right 1027 00:59:04,840 --> 00:59:06,800 Speaker 1: or on Instagram at stuff on Never Told You, and 1028 00:59:06,800 --> 00:59:08,200 Speaker 1: on Twitter at mom Stuff Podcast.