1 00:00:00,040 --> 00:00:03,920 Speaker 1: Progressive presents Forrest metaphors about bundling your home on auto 2 00:00:04,280 --> 00:00:06,880 Speaker 1: and sports. Three goals is a hat trick, And when 3 00:00:06,920 --> 00:00:09,080 Speaker 1: you bundle your home and auto with Progressive, you get 4 00:00:09,080 --> 00:00:11,480 Speaker 1: a hat trick of great savings and around the clock protection. 5 00:00:11,560 --> 00:00:13,600 Speaker 1: So you might be thinking, wait, that's two things. A 6 00:00:13,600 --> 00:00:16,320 Speaker 1: hat trick is three, But in this metaphor, great savings 7 00:00:16,360 --> 00:00:18,239 Speaker 1: counts as two goals, and so does a round the 8 00:00:18,280 --> 00:00:21,360 Speaker 1: clock protection, so it's like four goals, and that's more 9 00:00:21,400 --> 00:00:25,799 Speaker 1: than three. It's basic math Forrest metaphors presented by Progressive 10 00:00:25,840 --> 00:00:28,120 Speaker 1: Bundle and Protect Today, Progressive centult In Trance Company, and 11 00:00:28,160 --> 00:00:30,120 Speaker 1: Ifially gets discount of the little in all states of situations. 12 00:00:30,400 --> 00:00:33,680 Speaker 1: Conquer your New Year's resolutions with the Before Breakfast podcast. 13 00:00:33,800 --> 00:00:36,280 Speaker 1: In each bite sized daily episode, you'll learn how to 14 00:00:36,320 --> 00:00:38,600 Speaker 1: make the most of your time with practical tools to 15 00:00:38,640 --> 00:00:41,080 Speaker 1: help you feel less busy and get more done. Listen 16 00:00:41,120 --> 00:00:43,400 Speaker 1: to Before Breakfast on the I Heart Radio app four 17 00:00:43,479 --> 00:00:50,800 Speaker 1: wherever you get your podcasts. Mama, what does the chicken say? 18 00:00:55,960 --> 00:01:00,760 Speaker 1: Draft draff jiraff draw. You're not gonna get it all right, 19 00:01:00,920 --> 00:01:02,920 Speaker 1: Just make sure you nail the big stuff, like making 20 00:01:02,920 --> 00:01:05,000 Speaker 1: sure your kids are buckled correctly in the right seat 21 00:01:05,000 --> 00:01:08,080 Speaker 1: for their agent's eyes. Get it Right visits n h 22 00:01:08,800 --> 00:01:12,240 Speaker 1: S a dot gov slash The Right Seat brought to 23 00:01:12,280 --> 00:01:14,920 Speaker 1: you by the National Highway Traffic Safety Administration in the 24 00:01:14,920 --> 00:01:24,320 Speaker 1: AD Council. Good morning, This is Laura. Welcome to the 25 00:01:24,319 --> 00:01:28,000 Speaker 1: New Corner Office, the podcast where we share strategies for 26 00:01:28,080 --> 00:01:31,720 Speaker 1: thriving in the new world of work or location and 27 00:01:31,880 --> 00:01:36,240 Speaker 1: hours are more flexible than in the past. Today's tip 28 00:01:36,560 --> 00:01:39,479 Speaker 1: is to find ways to savor your Monday lunch break. 29 00:01:40,400 --> 00:01:45,280 Speaker 1: Monday's can be hard, but by putting something intentionally enjoyable 30 00:01:45,360 --> 00:01:47,840 Speaker 1: into the middle of your work day, you make the 31 00:01:47,880 --> 00:01:52,320 Speaker 1: start of the work week feel far more doable. So 32 00:01:52,360 --> 00:01:56,240 Speaker 1: if you're working remotely and flexibly, Monday's may feel better 33 00:01:56,280 --> 00:01:59,160 Speaker 1: now than they did in the past. Part of that 34 00:01:59,320 --> 00:02:03,800 Speaker 1: Monday morn dread almost always stemmed from a stressful commute. 35 00:02:04,600 --> 00:02:08,880 Speaker 1: If you're working from home, that's gone. But even without 36 00:02:09,000 --> 00:02:11,720 Speaker 1: the cold and the rain and the traffic, it can 37 00:02:11,760 --> 00:02:14,119 Speaker 1: be hard to transition into work mode from a really 38 00:02:14,120 --> 00:02:17,600 Speaker 1: good weekend. The next break that is, the next weekend 39 00:02:17,960 --> 00:02:21,160 Speaker 1: can seem a long time in the future. But there's 40 00:02:21,200 --> 00:02:24,720 Speaker 1: a simple way around this. Plan something fun, pretty soon 41 00:02:24,800 --> 00:02:28,360 Speaker 1: into your Monday work day, lunch offers a good spot 42 00:02:28,440 --> 00:02:32,160 Speaker 1: for this. You're only a few hours in, and anyone 43 00:02:32,240 --> 00:02:34,880 Speaker 1: can make it through a few hours, right. That's a 44 00:02:34,919 --> 00:02:39,200 Speaker 1: small wait for something you find genuinely enjoyable. There are 45 00:02:39,240 --> 00:02:42,040 Speaker 1: lots of ways to savor your Monday lunch break. I 46 00:02:42,160 --> 00:02:46,080 Speaker 1: like to plan a really good meal. We often grill 47 00:02:46,200 --> 00:02:48,480 Speaker 1: over the weekends, so my Monday lunch will be left 48 00:02:48,520 --> 00:02:51,640 Speaker 1: over steak with either veggies or on a salad. A 49 00:02:51,720 --> 00:02:54,400 Speaker 1: really good grilled steak makes a salad taste a lot 50 00:02:54,440 --> 00:02:57,400 Speaker 1: more pleasant, so this is a big win in my book. 51 00:02:58,120 --> 00:03:00,520 Speaker 1: You can order from your favorite restaurant, or if in 52 00:03:00,639 --> 00:03:03,040 Speaker 1: person dining is available, this can be a great time 53 00:03:03,080 --> 00:03:05,600 Speaker 1: to go out, maybe with any family members who are 54 00:03:05,639 --> 00:03:09,480 Speaker 1: also working from home. But good food isn't the only 55 00:03:09,520 --> 00:03:14,000 Speaker 1: option for savoring. You might intentionally build in a longer 56 00:03:14,080 --> 00:03:17,160 Speaker 1: break and go for a run or walk somewhere lovely 57 00:03:17,200 --> 00:03:20,120 Speaker 1: near your house. You can carve out twenty minutes to 58 00:03:20,200 --> 00:03:23,520 Speaker 1: read a good book or enjoy a favorite magazine if 59 00:03:23,560 --> 00:03:26,800 Speaker 1: you're working from home, Various other options present themselves to 60 00:03:27,480 --> 00:03:30,440 Speaker 1: like taking a twenty minute bubble bath or a nap, 61 00:03:31,040 --> 00:03:35,400 Speaker 1: go browse a favorite bookstore or nearby museum. Just choose 62 00:03:35,440 --> 00:03:39,680 Speaker 1: something you are genuinely going to look forward to. Plan ahead. 63 00:03:40,400 --> 00:03:42,480 Speaker 1: Don't tell yourself I'll come up with something fun on 64 00:03:42,520 --> 00:03:46,120 Speaker 1: Monday morning, you won't feel like thinking about it. Planning 65 00:03:46,120 --> 00:03:49,080 Speaker 1: ahead also allows you to spend more time looking forward 66 00:03:49,200 --> 00:03:51,720 Speaker 1: to the good stuff On Sunday night, you want to 67 00:03:51,720 --> 00:03:54,800 Speaker 1: find yourself thinking wow, I can't wait until my Monday 68 00:03:54,840 --> 00:03:59,640 Speaker 1: lunch break instead of darn Monday again. And then this 69 00:03:59,720 --> 00:04:05,000 Speaker 1: is key guard this space. Well, it is so easy 70 00:04:05,080 --> 00:04:08,560 Speaker 1: to give lunch away someone wants to meet, or a 71 00:04:08,600 --> 00:04:11,880 Speaker 1: project is taking longer than you expected. But if you 72 00:04:11,920 --> 00:04:15,160 Speaker 1: want to reap the benefits of savoring Monday lunch, you 73 00:04:15,240 --> 00:04:17,760 Speaker 1: need to trust that you won't just give it away 74 00:04:17,800 --> 00:04:21,560 Speaker 1: for nothing. You are probably better off working a little 75 00:04:21,640 --> 00:04:25,240 Speaker 1: later into the evening rather than giving up your planned 76 00:04:25,240 --> 00:04:30,320 Speaker 1: fun so today and moving forward, think about what would 77 00:04:30,360 --> 00:04:34,400 Speaker 1: make your Monday lunch break so enjoyable that Monday mornings 78 00:04:34,480 --> 00:04:38,800 Speaker 1: will start to seem exciting. If you can pull that off, well, 79 00:04:39,120 --> 00:04:41,880 Speaker 1: you will have a whole lot more happiness in your 80 00:04:41,880 --> 00:04:47,200 Speaker 1: working life. In the meantime, this is Laura, Thanks for listening, 81 00:04:47,720 --> 00:04:54,520 Speaker 1: and here's the succeeding in the New Corner Office. The 82 00:04:54,560 --> 00:04:57,599 Speaker 1: New Corner Office is a production of I Heart Radio. 83 00:04:57,880 --> 00:05:01,880 Speaker 1: For more podcasts, visit the I Heart Radio app, Apple Podcasts, 84 00:05:02,040 --> 00:05:07,200 Speaker 1: or wherever you get your favorite shows. Conquer your New 85 00:05:07,279 --> 00:05:10,640 Speaker 1: Year's resolutions with the Before Breakfast podcast. In each bite 86 00:05:10,680 --> 00:05:13,000 Speaker 1: sized daily episode, you'll learn how to make the most 87 00:05:13,040 --> 00:05:15,320 Speaker 1: of your time with practical tools to help you feel 88 00:05:15,400 --> 00:05:18,160 Speaker 1: less busy and get more done. Listen to Before Breakfast 89 00:05:18,240 --> 00:05:20,320 Speaker 1: on the I Heart Radio app for wherever you get 90 00:05:20,320 --> 00:05:25,320 Speaker 1: your podcasts. Hello, Hello, Hey, I don't know if you heard, 91 00:05:25,360 --> 00:05:28,760 Speaker 1: but my podcast Checking It has been nominated for the 92 00:05:28,960 --> 00:05:32,520 Speaker 1: d a CP Image Award in the category of Outstanding 93 00:05:32,560 --> 00:05:37,039 Speaker 1: Lifestyle and Self Help Podcast. I'm grateful for the nomination. 94 00:05:37,160 --> 00:05:39,680 Speaker 1: I I almost didn't even do a podcast because I 95 00:05:39,720 --> 00:05:42,480 Speaker 1: was just wandering there are thousands of podcasts out there 96 00:05:42,520 --> 00:05:46,280 Speaker 1: and why is my voice needed. But a nomination from 97 00:05:46,279 --> 00:05:49,160 Speaker 1: the end of a CP lets me know that I 98 00:05:49,320 --> 00:05:51,560 Speaker 1: made the right choice and I encourage you to do 99 00:05:51,560 --> 00:05:54,440 Speaker 1: Don't worry if there are thousands of something else that 100 00:05:54,560 --> 00:05:58,119 Speaker 1: you want to do. No nobody has your sauce, so listen. 101 00:05:58,160 --> 00:06:00,200 Speaker 1: You can still vote. Go to vote dot in bl 102 00:06:00,320 --> 00:06:03,320 Speaker 1: CP Image Awards dot net. You have until February five, 103 00:06:03,880 --> 00:06:07,120 Speaker 1: um nine pm Eastern Standard Time, and please listen to 104 00:06:07,200 --> 00:06:10,080 Speaker 1: my podcast. We're part of the Black Effect podcast Network 105 00:06:10,080 --> 00:06:12,400 Speaker 1: on the I Heart Radio app or wherever you get 106 00:06:12,400 --> 00:06:24,240 Speaker 1: your podcast. Thank you for checking gre What girls in 107 00:06:24,279 --> 00:06:29,480 Speaker 1: the forest, our imagination, and our family bonds. The forest 108 00:06:29,640 --> 00:06:32,279 Speaker 1: is closer than you think. Find a forest near you 109 00:06:32,440 --> 00:06:35,040 Speaker 1: and discover the forest dot org. Brought to you by 110 00:06:35,080 --> 00:06:37,719 Speaker 1: the United States Forest Service and the AD Council