1 00:00:01,920 --> 00:00:05,400 Speaker 1: Wind Down with Janet Kramer and I'm Heeart Radio Podcast. 2 00:00:06,280 --> 00:00:12,920 Speaker 2: Okay, welcome back, ladies, twenty twenty four, coming in, hot, hot, 3 00:00:13,000 --> 00:00:13,600 Speaker 2: not a breath. 4 00:00:14,040 --> 00:00:14,800 Speaker 3: We got a birthday. 5 00:00:14,800 --> 00:00:21,840 Speaker 2: Girl, sitting over here, we do Happy birthday? Oh do 6 00:00:21,800 --> 00:00:24,959 Speaker 2: you celebrate? What are you doing to celebrate? I actually 7 00:00:25,000 --> 00:00:30,600 Speaker 2: am being whisked away when locally tonight? Oh sir South 8 00:00:30,640 --> 00:00:34,120 Speaker 2: Hall love? I know, just a good night away? Good 9 00:00:34,200 --> 00:00:36,680 Speaker 2: are you getting? Get me dinner? I don't know, Okay, 10 00:00:38,120 --> 00:00:38,720 Speaker 2: should I not? 11 00:00:39,080 --> 00:00:39,239 Speaker 4: No? 12 00:00:39,240 --> 00:00:39,720 Speaker 3: No? No? 13 00:00:40,760 --> 00:00:43,400 Speaker 2: Should I not? I can't tell by your face if 14 00:00:43,479 --> 00:00:46,599 Speaker 2: I want that. I think I want that, But they're okay, 15 00:00:46,680 --> 00:00:56,720 Speaker 2: so oh gosh, happy birthday. Tell me well, I feel bad. 16 00:00:56,720 --> 00:01:00,720 Speaker 2: I don't just say it. I go ahead. But I 17 00:01:00,760 --> 00:01:05,360 Speaker 2: love that place. It's amazing. Went with Alan for his birthday, 18 00:01:05,720 --> 00:01:08,399 Speaker 2: and then I went a time before when I was 19 00:01:08,400 --> 00:01:12,679 Speaker 2: pregnant with Pam and i'd gotten a massage, or with 20 00:01:12,720 --> 00:01:16,880 Speaker 2: Pam and pregnant, Yes, I said, when I was pregnant 21 00:01:16,920 --> 00:01:21,800 Speaker 2: with Pam, you know, yeah, yeah. And when I got 22 00:01:21,840 --> 00:01:27,600 Speaker 2: a massage, one of the guys he breathed on me 23 00:01:27,680 --> 00:01:30,800 Speaker 2: so much. No, and I was like, I kept moving 24 00:01:30,840 --> 00:01:35,560 Speaker 2: like way, you know. And at the time I was pregnant, 25 00:01:35,560 --> 00:01:37,720 Speaker 2: so I wasn't. I don't want people to someone breathing 26 00:01:37,920 --> 00:01:40,679 Speaker 2: in my face. You know you're not pregnant. I don't 27 00:01:40,680 --> 00:01:43,039 Speaker 2: want someone breathing. I'm all same. But also I was 28 00:01:43,080 --> 00:01:45,440 Speaker 2: just even more I think, a high alert to it. 29 00:01:45,800 --> 00:01:48,920 Speaker 2: Then when I went back and you know, when you're 30 00:01:48,960 --> 00:01:51,160 Speaker 2: in the waiting room and I'm thinking to myself, well, 31 00:01:51,160 --> 00:01:52,840 Speaker 2: I'm not going to get that person because that was 32 00:01:52,880 --> 00:01:55,920 Speaker 2: a prenate massage, so like I should be fine, and 33 00:01:55,960 --> 00:01:58,920 Speaker 2: then this person walks in. Now I was just like, okay, 34 00:01:59,040 --> 00:02:01,480 Speaker 2: maybe he was just having like stuff he knows that 35 00:02:01,560 --> 00:02:03,040 Speaker 2: day and wanted to breathe through his mouth and out 36 00:02:03,040 --> 00:02:05,840 Speaker 2: through his mouth. Maybe he was asthmatic. I don't know. 37 00:02:05,960 --> 00:02:08,040 Speaker 2: I'm trying to give girl, like the whole time it 38 00:02:08,080 --> 00:02:11,400 Speaker 2: was like in my face, like in my face, Like 39 00:02:11,440 --> 00:02:15,440 Speaker 2: there's very few professions that like that really matters. That's 40 00:02:15,520 --> 00:02:17,560 Speaker 2: one of them. But I know they have to breathe, 41 00:02:17,560 --> 00:02:22,080 Speaker 2: so like how so that But then my entire massage, 42 00:02:22,080 --> 00:02:23,800 Speaker 2: I'm thinking, well, how else would he be doing it 43 00:02:23,800 --> 00:02:24,400 Speaker 2: because I'm. 44 00:02:24,280 --> 00:02:26,919 Speaker 1: Like, right, but I'm just trying to think. I've never 45 00:02:27,040 --> 00:02:30,440 Speaker 1: noticed breathing before that. Maybe it's just really close, like 46 00:02:30,440 --> 00:02:32,760 Speaker 1: are they usually that close where you can feel their 47 00:02:32,800 --> 00:02:33,280 Speaker 1: breath on you. 48 00:02:33,360 --> 00:02:35,240 Speaker 2: I've had a lot of massages, and I don't, I know, 49 00:02:35,280 --> 00:02:38,560 Speaker 2: I can't think that's never been an issue. Well, because 50 00:02:38,720 --> 00:02:41,600 Speaker 2: he was or this person went up like from underneath 51 00:02:41,639 --> 00:02:43,600 Speaker 2: my back. Oh I let you love that though. And 52 00:02:43,600 --> 00:02:46,560 Speaker 2: then but so this person's face was very close to 53 00:02:46,639 --> 00:02:49,240 Speaker 2: them my face, and I was like, and I was just. 54 00:02:49,160 --> 00:02:53,880 Speaker 1: Like, ah, is your face covered or your eyes? 55 00:02:54,840 --> 00:02:58,160 Speaker 2: Yeah? Yeah, so I just read and it was like 56 00:02:58,280 --> 00:03:01,880 Speaker 2: doughnut FaceTime and you could just turn verse breathe away 57 00:03:01,919 --> 00:03:06,040 Speaker 2: back there, big guy. But so that's a great place. 58 00:03:06,040 --> 00:03:08,160 Speaker 2: I'm glad he's taking your way. Yeah, it's good. What 59 00:03:08,240 --> 00:03:11,320 Speaker 2: happened this morning? What do you mean? You said you 60 00:03:11,320 --> 00:03:16,040 Speaker 2: didn't sleep and you and yeah, you guys my sweet 61 00:03:16,080 --> 00:03:18,400 Speaker 2: redneck husbind I knew he was up to something. I 62 00:03:18,440 --> 00:03:21,040 Speaker 2: could hear him like really wrestling around in the kitchen. 63 00:03:21,560 --> 00:03:24,000 Speaker 2: And we always do birthday breakfast table that's just like 64 00:03:24,040 --> 00:03:26,160 Speaker 2: our little family thing. So you wake up and the 65 00:03:26,200 --> 00:03:29,760 Speaker 2: table's always big, right, so it's like balloons or whatever, 66 00:03:30,800 --> 00:03:33,400 Speaker 2: and it's like it's like almost midnight, and I'm like 67 00:03:33,480 --> 00:03:35,640 Speaker 2: hearing all the wrestling around. I cannotigure out what's going on. 68 00:03:36,280 --> 00:03:38,320 Speaker 2: I hear the garage door, I hear it closed, I 69 00:03:38,320 --> 00:03:39,880 Speaker 2: hear it open, I hear it close. I hear the 70 00:03:40,160 --> 00:03:43,800 Speaker 2: like the of like balloons like hitting each other. And 71 00:03:43,840 --> 00:03:46,520 Speaker 2: I'm like, oh, okay, he's busy. Okay, Webster's here. He's 72 00:03:46,520 --> 00:03:48,880 Speaker 2: got his little flotation devices. I'm like, okay, that's fine. 73 00:03:49,080 --> 00:03:51,520 Speaker 2: Then all of a sudden, I hear the biggest pop, 74 00:03:51,600 --> 00:03:54,960 Speaker 2: like a gunshot. He has popped a balloon. He has 75 00:03:55,000 --> 00:03:57,839 Speaker 2: a helium tank. I don't even know what he got 76 00:03:57,880 --> 00:03:59,680 Speaker 2: all of this in the garage. And then I got 77 00:03:59,680 --> 00:04:01,960 Speaker 2: nervous about like heat and cold and gas, and I 78 00:04:02,040 --> 00:04:04,120 Speaker 2: just was going back through like my science lessons. I'm like, 79 00:04:04,120 --> 00:04:06,080 Speaker 2: it's something bad gonna happen in our drop Like I 80 00:04:06,160 --> 00:04:10,080 Speaker 2: just couldn't. Anyways, Cat and I met on Instagram at midnight. 81 00:04:10,200 --> 00:04:12,600 Speaker 1: She was like over here, like, how am I supposed 82 00:04:12,640 --> 00:04:14,480 Speaker 1: to go to bed now? Because over the break we 83 00:04:14,640 --> 00:04:16,720 Speaker 1: just go to bed late. I mean, I got older kids. 84 00:04:16,760 --> 00:04:18,800 Speaker 1: We go to bed late, we sleep in later, you know. 85 00:04:18,839 --> 00:04:20,760 Speaker 1: And so I'm like sitting here and I'm like, so 86 00:04:20,800 --> 00:04:22,279 Speaker 1: I'm just like scrolling. I'm like, I gotta go to bed. 87 00:04:22,320 --> 00:04:24,640 Speaker 1: I gotta And then you were posting. I was busy, 88 00:04:25,200 --> 00:04:26,560 Speaker 1: Happy birthday to everybody. 89 00:04:26,880 --> 00:04:29,480 Speaker 2: I love you. Well, the balloon thing made me think 90 00:04:29,560 --> 00:04:31,760 Speaker 2: when because we do the same thing. I have balloons 91 00:04:31,760 --> 00:04:34,640 Speaker 2: for the kids, yeah, or you know, Alan had beautiful 92 00:04:34,720 --> 00:04:37,119 Speaker 2: forty balloons for me. And so when it was his birthday, 93 00:04:37,160 --> 00:04:38,360 Speaker 2: I'm like, well, I'm gonna get him bos too, but 94 00:04:38,360 --> 00:04:40,839 Speaker 2: I'm gonna be really stealthy about it, right, so he's 95 00:04:40,880 --> 00:04:42,040 Speaker 2: not even going to know I'm going to get the 96 00:04:42,080 --> 00:04:46,040 Speaker 2: balloons because I'm going to be home obviously with the babes. 97 00:04:46,520 --> 00:04:50,039 Speaker 2: So I sent Maggie out. And Maggie's a girl that 98 00:04:50,160 --> 00:04:54,400 Speaker 2: sometimes helps when when she's not working, and and so 99 00:04:54,640 --> 00:04:55,960 Speaker 2: I was like, hey, Maggie, you do me a huge 100 00:04:56,000 --> 00:04:57,760 Speaker 2: favorite today. Do you mind running to party sitting and 101 00:04:57,760 --> 00:05:01,520 Speaker 2: grabbing some balloons? And then when in his office, I'm 102 00:05:01,520 --> 00:05:04,360 Speaker 2: going to have you bring the balloons into the secret 103 00:05:04,440 --> 00:05:07,719 Speaker 2: room closet so he can't see them. Well, I guess 104 00:05:07,760 --> 00:05:13,080 Speaker 2: his meeting ended soon, and so there's Alan in the garage. 105 00:05:13,279 --> 00:05:16,120 Speaker 2: I'm coming out and I just see Maggie walking up 106 00:05:16,279 --> 00:05:18,760 Speaker 2: the driveway with forty three balloons, and I'm. 107 00:05:18,640 --> 00:05:24,560 Speaker 3: Like, Maggie, go back. 108 00:05:24,880 --> 00:05:30,080 Speaker 2: But it's like, you know, which is why I've been 109 00:05:30,120 --> 00:05:32,080 Speaker 2: out of breath for the last five minutes. And so 110 00:05:32,160 --> 00:05:34,200 Speaker 2: then you know, he walks. I was like Turner, and 111 00:05:34,240 --> 00:05:36,920 Speaker 2: so it was bruined at that point, just turn I 112 00:05:36,960 --> 00:05:39,440 Speaker 2: was like, okay, fine, just keep walking up. I can't you. 113 00:05:39,680 --> 00:05:41,960 Speaker 2: Happy forty three, I literally looked at Preston he got 114 00:05:42,000 --> 00:05:43,640 Speaker 2: in bed, and I said, I really love you and 115 00:05:43,720 --> 00:05:45,320 Speaker 2: party City will never hire you. 116 00:05:45,480 --> 00:05:46,560 Speaker 4: And it was like, that's. 117 00:05:46,400 --> 00:05:47,039 Speaker 2: Really just fair. 118 00:05:47,200 --> 00:05:47,880 Speaker 3: That's just fair. 119 00:05:49,040 --> 00:05:53,080 Speaker 2: Oh, guys, Happy twenty four. We've done it. Do you guys? 120 00:05:53,120 --> 00:05:55,080 Speaker 2: Are you guys doing any resolutions this year? 121 00:05:56,600 --> 00:05:58,880 Speaker 1: I mean, I don't necessarily do resolutions, but like I 122 00:05:58,920 --> 00:06:01,600 Speaker 1: try to, like, do you pick a word? No, I 123 00:06:01,760 --> 00:06:03,800 Speaker 1: just kind of like, I mean, I guess they're resolutions. 124 00:06:03,839 --> 00:06:06,080 Speaker 1: I just don't, you know, I just start trying to 125 00:06:06,080 --> 00:06:08,480 Speaker 1: get my life in order. So my priority is for 126 00:06:08,560 --> 00:06:09,720 Speaker 1: are getting your life in order? 127 00:06:09,800 --> 00:06:13,280 Speaker 2: Cat trying Kat tell everybody what you did twice yesterday 128 00:06:14,160 --> 00:06:17,760 Speaker 2: I walked by to your friend. Hey, it was like 129 00:06:17,800 --> 00:06:19,880 Speaker 2: twenty degrees. First of all, I was like, thirty, but 130 00:06:20,480 --> 00:06:23,320 Speaker 2: your health is seems to be a resolution this year. 131 00:06:23,400 --> 00:06:27,119 Speaker 1: Yeah, And honestly, I really started last year really making 132 00:06:27,160 --> 00:06:29,679 Speaker 1: a lot of changes that I just wasn't very vocal about, 133 00:06:29,680 --> 00:06:31,960 Speaker 1: but just trying with my diet and walking more. I mean, 134 00:06:31,960 --> 00:06:34,920 Speaker 1: I've been walking at home more, but like to take 135 00:06:35,000 --> 00:06:37,560 Speaker 1: two walks on one day is not something when that's 136 00:06:37,839 --> 00:06:41,680 Speaker 1: normally hold out. Yeah, but I also been taking the 137 00:06:41,720 --> 00:06:43,440 Speaker 1: dog and he's like a really good dog and he's 138 00:06:43,520 --> 00:06:46,240 Speaker 1: kind of fun to like train and work with and stuff. 139 00:06:46,240 --> 00:06:49,040 Speaker 1: So that's been kind of fun. But yeah, so health 140 00:06:49,120 --> 00:06:52,039 Speaker 1: stuff and like spending more time in the word and 141 00:06:52,080 --> 00:06:53,919 Speaker 1: you know, just stuff like that. Just that everything that 142 00:06:53,960 --> 00:06:56,960 Speaker 1: I feel like just goes. You know, it's just easy 143 00:06:57,000 --> 00:06:59,080 Speaker 1: when you get busy and everything just I'm like, okay, 144 00:06:59,440 --> 00:07:02,800 Speaker 1: everything is busy, but like I can schedule this out 145 00:07:02,800 --> 00:07:03,680 Speaker 1: and I can make it work. 146 00:07:03,839 --> 00:07:06,440 Speaker 2: Yes you can. Yeah, I love that. I'm so proud 147 00:07:06,480 --> 00:07:09,600 Speaker 2: of you about y'all. Yeah, you like to schedule. You're 148 00:07:09,600 --> 00:07:12,040 Speaker 2: good at scheduling. I do like to schedule. So we're 149 00:07:12,080 --> 00:07:15,560 Speaker 2: doing something really fun this year that I kind of 150 00:07:15,600 --> 00:07:18,000 Speaker 2: want to challenge you guys to do too, and everyone 151 00:07:18,000 --> 00:07:21,680 Speaker 2: else that's listening. It's been really fun. So sometimes you're 152 00:07:21,720 --> 00:07:24,600 Speaker 2: idea in fun and my idea of I'm tiny different. You'll 153 00:07:24,640 --> 00:07:28,000 Speaker 2: like this one, okay, Okay, she won't. Probably okay, but 154 00:07:28,040 --> 00:07:32,640 Speaker 2: I hope you like it. Okay, yeah, okay. So for resolutions, 155 00:07:32,960 --> 00:07:36,280 Speaker 2: I obviously every year I've been writing on my pad 156 00:07:36,480 --> 00:07:39,120 Speaker 2: outside on or not work wherever we write it. But 157 00:07:39,560 --> 00:07:42,640 Speaker 2: on Christmas, no on New Year's Eve, I write all 158 00:07:42,680 --> 00:07:45,920 Speaker 2: the goals I look back on the years before, going Okay, 159 00:07:46,280 --> 00:07:47,960 Speaker 2: you know, have I crossed that off yet or do 160 00:07:48,000 --> 00:07:50,480 Speaker 2: I still is that still a goal or whatever? And 161 00:07:50,520 --> 00:07:52,560 Speaker 2: then kind of what's in and out, what I'm taking 162 00:07:53,120 --> 00:07:56,640 Speaker 2: the next year and when I'm leaving, but when I 163 00:07:57,040 --> 00:07:59,560 Speaker 2: also do With Alan and I, we did a relationship 164 00:07:59,560 --> 00:08:02,360 Speaker 2: one so personally what we want for our relationship and 165 00:08:02,560 --> 00:08:04,760 Speaker 2: kind of goals for us, and so we wrote on 166 00:08:04,880 --> 00:08:06,800 Speaker 2: there we said, you know, to challenge each other because 167 00:08:07,000 --> 00:08:09,040 Speaker 2: we want to, you know, challenge each other to be 168 00:08:09,080 --> 00:08:12,400 Speaker 2: the best version of ourselves. Blah blah blah. So I go, well, 169 00:08:12,400 --> 00:08:15,400 Speaker 2: wouldn't it be really cool since it's hard for us 170 00:08:15,440 --> 00:08:19,200 Speaker 2: sometimes to do our own New Year's resolutions, what if 171 00:08:19,240 --> 00:08:22,400 Speaker 2: we challenge each other every month. So I'm the first 172 00:08:22,480 --> 00:08:26,640 Speaker 2: of every month, for a week, we have to challenge 173 00:08:26,680 --> 00:08:29,800 Speaker 2: our partner to do something every day for one week 174 00:08:30,000 --> 00:08:33,319 Speaker 2: of that month. So and then it changes and you 175 00:08:33,360 --> 00:08:36,560 Speaker 2: can so you can. So I would say to Catherine, Okay, 176 00:08:37,240 --> 00:08:39,400 Speaker 2: we'll just I'll just tell you ours so for the 177 00:08:39,440 --> 00:08:42,479 Speaker 2: month of jan So for the one week in January, 178 00:08:42,760 --> 00:08:45,760 Speaker 2: from you know, January first to January seventh, he has 179 00:08:45,840 --> 00:08:47,720 Speaker 2: to do what I say. Now, it's not like a 180 00:08:48,840 --> 00:08:49,839 Speaker 2: have stuck with me every day. 181 00:08:49,960 --> 00:08:50,079 Speaker 3: You know. 182 00:08:50,400 --> 00:08:52,160 Speaker 2: It has to be something that helps them grow or 183 00:08:52,200 --> 00:08:55,120 Speaker 2: helps them or or you know, if I'll just tell 184 00:08:55,120 --> 00:08:59,320 Speaker 2: you what ours so, because it'll make sense. So his 185 00:08:59,640 --> 00:09:05,360 Speaker 2: is he has to pray at dinner over the food 186 00:09:05,640 --> 00:09:09,600 Speaker 2: for one week, every dinner meal. I love. I love it. 187 00:09:10,120 --> 00:09:13,480 Speaker 2: And his for me is every morning I have to 188 00:09:13,520 --> 00:09:15,480 Speaker 2: wake up and say to him I'm an amazing mom, 189 00:09:15,600 --> 00:09:17,880 Speaker 2: I'm an amazing guy, like I have to, which I 190 00:09:17,960 --> 00:09:22,960 Speaker 2: struggle saying certain things, and so I have to say 191 00:09:22,960 --> 00:09:26,000 Speaker 2: that every day for a week. Did you do it? 192 00:09:26,679 --> 00:09:28,600 Speaker 2: I have done it. Well, it's only world say we're 193 00:09:28,600 --> 00:09:32,920 Speaker 2: on day We're on day three. So yeah, it's hard. 194 00:09:32,960 --> 00:09:35,360 Speaker 2: I started crying when he wrote down. He goes, I 195 00:09:35,360 --> 00:09:37,000 Speaker 2: want you to say this every single morning, and I 196 00:09:37,040 --> 00:09:39,040 Speaker 2: just started crying and I was like, I don't think 197 00:09:39,080 --> 00:09:40,160 Speaker 2: I'm gonna be able to do that. And he's like, 198 00:09:40,240 --> 00:09:49,080 Speaker 2: you have to great but it was sweet because that's 199 00:09:49,080 --> 00:09:50,839 Speaker 2: something that he knows that I need to work on. 200 00:09:52,000 --> 00:09:54,280 Speaker 2: And then I've seen then there's things that I you know, 201 00:09:54,320 --> 00:09:58,120 Speaker 2: I do something motivational for him to say, probably in 202 00:09:58,160 --> 00:10:00,200 Speaker 2: the next couple of months, were the area that I 203 00:10:00,240 --> 00:10:02,760 Speaker 2: need that I know he needs maybe some guidance or 204 00:10:02,800 --> 00:10:04,480 Speaker 2: not guidance, but some support around. 205 00:10:04,840 --> 00:10:05,280 Speaker 5: So I don't know. 206 00:10:05,320 --> 00:10:06,960 Speaker 2: I think it's just like a really cool thing as 207 00:10:07,000 --> 00:10:10,679 Speaker 2: a couple to do together. But also I'm going to 208 00:10:10,760 --> 00:10:13,400 Speaker 2: try a version of it. Okay, I am married to 209 00:10:13,440 --> 00:10:16,439 Speaker 2: someone who will not do things in order like that. 210 00:10:17,000 --> 00:10:19,160 Speaker 2: Got it. He's not a coach with the whiteboard and 211 00:10:19,280 --> 00:10:20,920 Speaker 2: I see where this is and he doesn't have a 212 00:10:20,960 --> 00:10:23,720 Speaker 2: laptop in his lap right now. But I do think 213 00:10:23,760 --> 00:10:26,760 Speaker 2: we can do something similar, like I'm going to edit right. 214 00:10:26,800 --> 00:10:28,880 Speaker 2: But I love this and I think it's great because 215 00:10:28,880 --> 00:10:32,079 Speaker 2: it's not every day. It's the first of the month 216 00:10:32,200 --> 00:10:35,280 Speaker 2: for a week, and then maybe it becomes a habit. 217 00:10:35,480 --> 00:10:37,280 Speaker 2: Who knows that every morning, I'm not going to wake 218 00:10:37,360 --> 00:10:39,600 Speaker 2: up saying that thing, even though I should because it'll 219 00:10:39,600 --> 00:10:42,320 Speaker 2: help motivate me and whatever. But maybe you will kind 220 00:10:42,320 --> 00:10:44,400 Speaker 2: of tech. I don't think he'll pray every meal, but 221 00:10:44,440 --> 00:10:49,080 Speaker 2: at least it's getting comfortable with maybe praying or comfortable 222 00:10:49,120 --> 00:10:50,000 Speaker 2: affirming myself. 223 00:10:50,440 --> 00:10:52,880 Speaker 1: So things like that, Well, I think it's just good too, 224 00:10:52,960 --> 00:10:56,160 Speaker 1: because you've got someone else, Like it's not just what 225 00:10:56,280 --> 00:10:58,480 Speaker 1: you think that you need to work on, right, or 226 00:10:58,520 --> 00:11:00,839 Speaker 1: not even work on, but that would be helpful for. 227 00:11:00,880 --> 00:11:02,160 Speaker 2: Ourselves to grow or whatever. 228 00:11:02,320 --> 00:11:05,280 Speaker 1: It's someone else's who's with you all the time, who 229 00:11:05,360 --> 00:11:08,240 Speaker 1: sees what might be beneficial for you that. 230 00:11:08,200 --> 00:11:10,439 Speaker 2: I think maybe the next month. And then, since he 231 00:11:10,480 --> 00:11:12,800 Speaker 2: doesn't listen, I'll say it. But he doesn't ever take 232 00:11:12,840 --> 00:11:16,000 Speaker 2: a break because he's always working so hard. Every day. 233 00:11:16,040 --> 00:11:18,439 Speaker 2: You have to do something for a week for yourself 234 00:11:18,480 --> 00:11:22,360 Speaker 2: for one hour. That's they can not involve work. It 235 00:11:22,360 --> 00:11:26,400 Speaker 2: has to be sitting still or watching or just something. Yeah. Yeah, 236 00:11:26,440 --> 00:11:29,480 Speaker 2: So anyways, but we have some amazing guests coming on. 237 00:11:30,480 --> 00:11:36,000 Speaker 2: I'm excited. Agay. We've got Jackie and Jennifer coming on. 238 00:11:36,040 --> 00:11:40,120 Speaker 2: They've got a podcast called The Two Jays Two Jersey, 239 00:11:40,360 --> 00:11:43,800 Speaker 2: Two Jersey Jays their housewives on Real Housewives of Jersey. 240 00:11:43,880 --> 00:11:45,320 Speaker 2: So let's take a break and then get them on. 241 00:11:57,640 --> 00:11:57,840 Speaker 5: Hi. 242 00:11:58,559 --> 00:12:05,599 Speaker 3: Hi, nice to meet you. 243 00:12:06,280 --> 00:12:09,400 Speaker 2: But I'm so excited. I love it, so are we 244 00:12:09,720 --> 00:12:13,800 Speaker 2: you guys? Are adorable. Thank you for coming on. I 245 00:12:13,840 --> 00:12:16,160 Speaker 2: love that that we're all on. iHeart and you've got 246 00:12:16,160 --> 00:12:20,079 Speaker 2: a podcast, Two Jersey Jays, which is so fun, and 247 00:12:20,640 --> 00:12:23,480 Speaker 2: the last couple episodes, you know, you guys have really 248 00:12:23,520 --> 00:12:26,280 Speaker 2: put it out there and in very authentic ways, and 249 00:12:26,320 --> 00:12:30,199 Speaker 2: so we appreciate that very much. And a lot of 250 00:12:30,240 --> 00:12:34,160 Speaker 2: the topics too we we talk about on here and 251 00:12:34,240 --> 00:12:36,120 Speaker 2: so yeah, so we're just we're happy to have you on. 252 00:12:36,240 --> 00:12:36,720 Speaker 2: So thank you. 253 00:12:37,040 --> 00:12:41,720 Speaker 3: Well we are big fans as well. Mutual admiration. Thank you. 254 00:12:42,840 --> 00:12:47,640 Speaker 2: So we're actually talking about you know, uh, New Year's 255 00:12:47,679 --> 00:12:53,040 Speaker 2: resolutions and health and prioritizing our health and what we're doing, 256 00:12:53,080 --> 00:12:55,520 Speaker 2: and we're Kat and I are actually starting a what 257 00:12:55,640 --> 00:12:57,679 Speaker 2: are you going to do with us Pam's program? I 258 00:12:57,720 --> 00:13:00,360 Speaker 2: am not okay, I'm doing my own. We've got a 259 00:13:00,400 --> 00:13:02,400 Speaker 2: friend that grows the abs in our sleep right now. 260 00:13:02,440 --> 00:13:05,600 Speaker 2: She's incredible and I'm just a little bit maybe behind, 261 00:13:05,600 --> 00:13:09,800 Speaker 2: so maybe I'll catch the next cycle. But you guys 262 00:13:09,840 --> 00:13:13,480 Speaker 2: both have been very open about your journey, you know, 263 00:13:13,559 --> 00:13:17,679 Speaker 2: with with a weight loss and then struggling with with 264 00:13:17,720 --> 00:13:20,040 Speaker 2: an eating disorder. So first of all, is that something 265 00:13:20,040 --> 00:13:22,880 Speaker 2: that even though there's how do I say this, there's 266 00:13:23,760 --> 00:13:27,679 Speaker 2: they're different, but they're still the same with struggles. So 267 00:13:27,800 --> 00:13:29,840 Speaker 2: is that something that you guys have come together on 268 00:13:30,840 --> 00:13:31,120 Speaker 2: with that? 269 00:13:32,400 --> 00:13:38,319 Speaker 6: Yeah, I think that we can appreciate more the struggles 270 00:13:38,320 --> 00:13:40,880 Speaker 6: that each other has because we've had We've each had 271 00:13:40,920 --> 00:13:43,480 Speaker 6: our own. So Jen hasn't had the eating disorder that 272 00:13:43,559 --> 00:13:46,760 Speaker 6: I've had, but she's had her own issues with with 273 00:13:46,840 --> 00:13:49,280 Speaker 6: weight and eating disorder is a totally different one. So 274 00:13:50,200 --> 00:13:55,320 Speaker 6: because of our our shared history with both struggling, you know, 275 00:13:55,400 --> 00:13:59,120 Speaker 6: with this weird relationship with food and body image, I 276 00:13:59,120 --> 00:14:01,319 Speaker 6: think we can appreciate what the other one is going through. 277 00:14:01,960 --> 00:14:03,640 Speaker 3: Yeah, they definitely we are. 278 00:14:04,520 --> 00:14:06,680 Speaker 4: You know, eating to sort ofs take all different kinds 279 00:14:06,720 --> 00:14:09,800 Speaker 4: of forms, and I think, just like a lot of 280 00:14:09,880 --> 00:14:14,160 Speaker 4: like addictions or like an anxiety disorder versus a depression, 281 00:14:14,240 --> 00:14:18,640 Speaker 4: it's all sort of under the same umbrella, right, but 282 00:14:18,960 --> 00:14:22,040 Speaker 4: it may not take the exact same direction. So in 283 00:14:22,080 --> 00:14:28,080 Speaker 4: my twenties up into my early thirties, I was severely bliemic, 284 00:14:29,000 --> 00:14:32,080 Speaker 4: and Jackie never really struggled with bolimia as much as anorexia. 285 00:14:34,240 --> 00:14:37,400 Speaker 1: So, Jen, so are you are you currently on ozembic 286 00:14:37,520 --> 00:14:38,000 Speaker 1: or you've. 287 00:14:37,840 --> 00:14:40,120 Speaker 3: Taken it before, You're semi glue tide. 288 00:14:40,560 --> 00:14:43,720 Speaker 1: Okay, so I have several Yeah, I have several friends 289 00:14:43,760 --> 00:14:45,840 Speaker 1: that take a form of it. I mean I've got 290 00:14:45,840 --> 00:14:48,480 Speaker 1: friends who've lost over one hundred pounds. I mean that 291 00:14:48,800 --> 00:14:51,800 Speaker 1: swear by it. You know, couldn't get off of it, 292 00:14:52,640 --> 00:14:55,440 Speaker 1: just because it's changed their life so much from being 293 00:14:55,480 --> 00:15:00,560 Speaker 1: overweight their entire life. But I on the yet flip 294 00:15:00,600 --> 00:15:03,320 Speaker 1: side where Jackie has spoken out about, you know, I 295 00:15:03,360 --> 00:15:07,640 Speaker 1: always worry about the likelihood of that turning into an 296 00:15:07,640 --> 00:15:10,480 Speaker 1: eating disorder. And I know, Jackie you've kind of spoken 297 00:15:10,480 --> 00:15:12,760 Speaker 1: about that, but tell us a little bit your thoughts 298 00:15:12,800 --> 00:15:14,760 Speaker 1: on that, because, like I worry about my friends. I'm like, 299 00:15:14,800 --> 00:15:17,200 Speaker 1: at what point do you literally have to stay on 300 00:15:17,240 --> 00:15:19,640 Speaker 1: it for the rest of your life and you just 301 00:15:19,720 --> 00:15:22,120 Speaker 1: hardly ever eat or you come off and then you're like, 302 00:15:22,160 --> 00:15:23,760 Speaker 1: oh wait, you have to starve yourself. 303 00:15:23,800 --> 00:15:24,880 Speaker 2: Like how do you feel about that? 304 00:15:25,520 --> 00:15:28,720 Speaker 6: Yeah, well, I feel I have a number of concerns. 305 00:15:28,760 --> 00:15:31,200 Speaker 6: So I understand why people would be on it, and 306 00:15:31,240 --> 00:15:33,800 Speaker 6: I think it's wonderful for people who have, you know, 307 00:15:33,960 --> 00:15:39,000 Speaker 6: binge eating disorder or are obese and really need this medication. 308 00:15:38,680 --> 00:15:39,600 Speaker 3: To change their life. 309 00:15:40,680 --> 00:15:44,960 Speaker 6: What makes me nervous is, you know, I have skin 310 00:15:45,000 --> 00:15:46,880 Speaker 6: in the game when it comes to eating disorders. I 311 00:15:46,960 --> 00:15:49,560 Speaker 6: know how they destroy your life. I know how they 312 00:15:49,640 --> 00:15:52,120 Speaker 6: creep into every aspect of your life. So my concern 313 00:15:52,280 --> 00:15:55,040 Speaker 6: is that, you know, this drug hasn't been around for 314 00:15:55,120 --> 00:15:59,960 Speaker 6: that long for non diabetic patients, so we don't really know, 315 00:16:00,080 --> 00:16:03,520 Speaker 6: oh how it affects your body when you don't have diabetes. 316 00:16:04,040 --> 00:16:06,400 Speaker 6: So my concern is that in a few years from now, 317 00:16:06,440 --> 00:16:08,960 Speaker 6: they're going to start seeing side effects that they didn't 318 00:16:08,960 --> 00:16:11,080 Speaker 6: see it first, and people are going to have to 319 00:16:11,120 --> 00:16:13,480 Speaker 6: go off these drugs, and what then You're going to 320 00:16:13,520 --> 00:16:16,520 Speaker 6: have all these people who are suddenly going to wake 321 00:16:16,600 --> 00:16:18,960 Speaker 6: up and realize that they want to stay thin and 322 00:16:19,000 --> 00:16:21,120 Speaker 6: they don't know how to do that now without these drugs, 323 00:16:21,520 --> 00:16:24,480 Speaker 6: and you're going to have all of these people with 324 00:16:24,680 --> 00:16:28,520 Speaker 6: newly formed eating disorders. That's that's one concern of mine. 325 00:16:28,760 --> 00:16:32,600 Speaker 6: And also, when you're taking these drugs and you know, 326 00:16:32,640 --> 00:16:36,800 Speaker 6: your appetite is a fraction of what it was when 327 00:16:36,800 --> 00:16:40,000 Speaker 6: you're going for your like one meal a day or 328 00:16:40,040 --> 00:16:42,960 Speaker 6: however much you're eating. Most people that I know who 329 00:16:42,960 --> 00:16:45,040 Speaker 6: are on these drugs are not looking for like a 330 00:16:45,080 --> 00:16:49,000 Speaker 6: well balanced like Broccolian protein and ratio to carbon fiber. 331 00:16:49,360 --> 00:16:51,880 Speaker 6: They're eating like whatever they feel like eating because they 332 00:16:51,920 --> 00:16:54,120 Speaker 6: can for the first time in their life. And so 333 00:16:54,560 --> 00:16:56,640 Speaker 6: you're having a lot of people with a severe amount 334 00:16:56,640 --> 00:17:00,360 Speaker 6: of muscle loss and a lot of malnutrition, and that's 335 00:17:00,400 --> 00:17:03,000 Speaker 6: going to start to show in you know, a few 336 00:17:03,040 --> 00:17:04,160 Speaker 6: months a year from now. 337 00:17:06,640 --> 00:17:09,080 Speaker 1: Yeah, I mean, that's that's kind of what I've seen 338 00:17:09,160 --> 00:17:11,520 Speaker 1: from my friends is the same. Like the food that 339 00:17:11,560 --> 00:17:14,399 Speaker 1: they are eating is not nutritious. And I mean, I'm 340 00:17:14,520 --> 00:17:19,000 Speaker 1: very guilty of eating not the best foods and I'm 341 00:17:19,080 --> 00:17:21,680 Speaker 1: you know, I don't eat the healthiest, but that that's 342 00:17:21,680 --> 00:17:23,880 Speaker 1: my concern when they come off of it. So, Jennifer, 343 00:17:23,960 --> 00:17:26,119 Speaker 1: so how do you do? You try to eat just balanced? 344 00:17:26,160 --> 00:17:28,639 Speaker 1: So when you do you plan on coming off of it? Like, 345 00:17:28,680 --> 00:17:29,600 Speaker 1: what's your plan with it? 346 00:17:30,440 --> 00:17:30,600 Speaker 6: So? 347 00:17:31,280 --> 00:17:34,280 Speaker 4: Well, firstly, I'm not I'm not really scared of the 348 00:17:34,320 --> 00:17:38,480 Speaker 4: long term effects. I for whatever reason, I think medications 349 00:17:38,560 --> 00:17:43,000 Speaker 4: come out when they're approved for weight loss. I kind 350 00:17:43,000 --> 00:17:46,480 Speaker 4: of I'm going to trust the FDA. Maybe that's naive. 351 00:17:46,520 --> 00:17:47,960 Speaker 4: I'm not saying that it's not. It's just where I 352 00:17:48,040 --> 00:17:51,520 Speaker 4: come from. So I'm not really that concerned about the 353 00:17:51,560 --> 00:17:54,560 Speaker 4: long term effects. And I plan on staying on it. Yeah, 354 00:17:54,960 --> 00:17:57,399 Speaker 4: my dosage is lower than it used to be, but 355 00:17:57,440 --> 00:18:00,040 Speaker 4: I'm not in a hurry to come off it. I 356 00:18:00,080 --> 00:18:04,040 Speaker 4: had an issue with it at the beginning because I 357 00:18:04,160 --> 00:18:06,639 Speaker 4: was doing what you described. I was eating for the 358 00:18:06,680 --> 00:18:09,159 Speaker 4: first time in my life. I was eating, surviving on 359 00:18:09,200 --> 00:18:15,040 Speaker 4: bagels and pizza and not really losing weight, but also 360 00:18:15,160 --> 00:18:18,119 Speaker 4: having this freedom right like I never got to do 361 00:18:18,160 --> 00:18:21,199 Speaker 4: that my entire life. The obsession and the noise in 362 00:18:21,240 --> 00:18:23,800 Speaker 4: my head over what I was eating and how much 363 00:18:23,840 --> 00:18:26,439 Speaker 4: of it and how much I should loathe myself for. 364 00:18:26,359 --> 00:18:28,000 Speaker 3: It, it was just always there. 365 00:18:28,400 --> 00:18:31,919 Speaker 4: So for the first time, I those that the noise 366 00:18:32,000 --> 00:18:34,960 Speaker 4: quieted down and I could eat what I wanted, still 367 00:18:34,960 --> 00:18:37,480 Speaker 4: lose weight and not binge in the way that I 368 00:18:37,560 --> 00:18:42,040 Speaker 4: had my whole life. But those are not the instructions 369 00:18:42,080 --> 00:18:45,360 Speaker 4: that come along with these medications, and there are specific 370 00:18:45,400 --> 00:18:49,720 Speaker 4: instructions like you know, change your habits. You've got to 371 00:18:49,800 --> 00:18:53,440 Speaker 4: drink water because sometimes there are issues. There are gastro 372 00:18:53,600 --> 00:18:57,119 Speaker 4: intestinal issues and tip my doctor said take me or 373 00:18:57,200 --> 00:18:59,800 Speaker 4: last I ignored all of it, and I had an 374 00:18:59,800 --> 00:19:04,080 Speaker 4: issue you with my bowel and it was not pleasant 375 00:19:04,400 --> 00:19:07,159 Speaker 4: at all. Having said that, I'm still on it, I 376 00:19:07,200 --> 00:19:09,399 Speaker 4: have not had an issue because now I am doing 377 00:19:09,400 --> 00:19:12,359 Speaker 4: things very differently just in terms of and I'm eating. 378 00:19:12,600 --> 00:19:15,840 Speaker 4: The way that I eat now is not the way 379 00:19:15,880 --> 00:19:17,240 Speaker 4: I ate when I was on I mean, there's so 380 00:19:17,280 --> 00:19:20,159 Speaker 4: many diets, weight watchers or what. The way that I 381 00:19:20,160 --> 00:19:24,280 Speaker 4: eat eat now is maybe more how a naturally thin 382 00:19:24,400 --> 00:19:29,280 Speaker 4: person eats, but also a conscious thin person. So you know, 383 00:19:29,640 --> 00:19:32,480 Speaker 4: I may have I don't know, a bagel in the morning, 384 00:19:32,520 --> 00:19:35,680 Speaker 4: but now I'm making short lunch to have vegetables and 385 00:19:35,840 --> 00:19:39,640 Speaker 4: fiber and protein because you also do lose muscle. Jackie's right, 386 00:19:39,680 --> 00:19:42,320 Speaker 4: So I'm you know, I enjoyed that first part of 387 00:19:42,320 --> 00:19:44,680 Speaker 4: it where I was like, wow, you know, party time, 388 00:19:44,680 --> 00:19:47,439 Speaker 4: I keep whatever I want. It's different now, and I'm 389 00:19:47,520 --> 00:19:49,280 Speaker 4: much more conscious of it than I was. 390 00:19:50,119 --> 00:19:52,320 Speaker 2: I have heard from a lot of people that the 391 00:19:52,400 --> 00:19:55,160 Speaker 2: relationship with food has changed, but so I don't know 392 00:19:55,280 --> 00:19:59,040 Speaker 2: how it's working for like in your inner circle. But 393 00:19:59,200 --> 00:20:01,240 Speaker 2: I think the big this issue that I have like 394 00:20:01,359 --> 00:20:03,639 Speaker 2: kind of come to understand here because I really did 395 00:20:03,960 --> 00:20:06,439 Speaker 2: dive into this, so I too struggled with bolimia for 396 00:20:06,520 --> 00:20:09,120 Speaker 2: like a lot of years. I think I think you're right, 397 00:20:09,160 --> 00:20:12,080 Speaker 2: it's associated with anxiety. The control for me always right, 398 00:20:12,119 --> 00:20:13,359 Speaker 2: like I could be the boss of that when I 399 00:20:13,359 --> 00:20:16,400 Speaker 2: could be the boss of nothing. But I started really 400 00:20:16,440 --> 00:20:19,960 Speaker 2: researching it because we like especially in like my husband's 401 00:20:19,960 --> 00:20:21,719 Speaker 2: in the music industry. I've seen a lot of it 402 00:20:21,840 --> 00:20:25,199 Speaker 2: in our music industry specifically. I started to understand that 403 00:20:25,200 --> 00:20:27,440 Speaker 2: there's just a lot of people going and being injected 404 00:20:27,440 --> 00:20:30,560 Speaker 2: by people that maybe aren't qualified maybe to give the injections. 405 00:20:30,560 --> 00:20:33,040 Speaker 2: They're not doing like proper blood work to know if 406 00:20:33,119 --> 00:20:36,480 Speaker 2: there even is any sort of like resistance to insulin 407 00:20:36,720 --> 00:20:38,760 Speaker 2: or whatever, to see if it even works for your body. 408 00:20:38,840 --> 00:20:41,320 Speaker 2: So I've had a lot of friends be really super 409 00:20:41,440 --> 00:20:44,600 Speaker 2: sick for weeks at a time. Did the person that's 410 00:20:44,600 --> 00:20:46,560 Speaker 2: administering it to you, like, did you do any of 411 00:20:46,560 --> 00:20:48,119 Speaker 2: the blood work that they kind of go over all 412 00:20:48,160 --> 00:20:48,639 Speaker 2: of that with you. 413 00:20:48,840 --> 00:20:50,439 Speaker 4: I did it at the beginning, and I still do 414 00:20:50,520 --> 00:20:53,840 Speaker 4: it every month, so yeah there, Yeah, I mean I 415 00:20:53,880 --> 00:20:56,640 Speaker 4: go to someone who is the person that I see 416 00:20:58,000 --> 00:21:01,200 Speaker 4: is a physician's assistant in conc hacked with the physician. 417 00:21:01,880 --> 00:21:04,320 Speaker 4: So I always have to go and I have I 418 00:21:04,359 --> 00:21:05,960 Speaker 4: stand on that thing where you put your thumbs like 419 00:21:06,000 --> 00:21:09,160 Speaker 4: this and it measures your body fat and your muscle mass, 420 00:21:09,720 --> 00:21:12,480 Speaker 4: and then I get my blood drawn to you know, 421 00:21:12,520 --> 00:21:15,160 Speaker 4: see what the levels are. I'm also fifty five years old, 422 00:21:15,200 --> 00:21:18,800 Speaker 4: so I'm in menopause and I'm taking through the same office. 423 00:21:18,880 --> 00:21:23,960 Speaker 4: I'm taking hormones, so that's really heavily regulated as well, 424 00:21:24,400 --> 00:21:28,000 Speaker 4: so I'm constantly just giving my blood out all the time. 425 00:21:28,359 --> 00:21:32,160 Speaker 2: Well, and the testosterone too, does change like testosterone imbalance 426 00:21:32,200 --> 00:21:35,520 Speaker 2: and estrogen imbalance, Like it does change our metabolism so much. 427 00:21:35,560 --> 00:21:38,520 Speaker 2: I know that personally. Right now, we're postpartum six months 428 00:21:38,520 --> 00:21:40,440 Speaker 2: and they just did the blood draw and the hormones 429 00:21:40,440 --> 00:21:43,479 Speaker 2: are like helping me metabolize differently too, which is crazy, 430 00:21:43,880 --> 00:21:44,720 Speaker 2: right right. 431 00:21:44,760 --> 00:21:48,560 Speaker 6: Well, you know what scares me though, is like, you know, 432 00:21:49,080 --> 00:21:52,240 Speaker 6: because of my history, I'm looking at this a little 433 00:21:52,280 --> 00:21:55,720 Speaker 6: bit differently, and I'm looking ahead and saying, so where 434 00:21:55,760 --> 00:21:58,560 Speaker 6: are we going? You know, like every day there's more 435 00:21:58,600 --> 00:22:00,600 Speaker 6: and more people on this. Is it one day going 436 00:22:00,640 --> 00:22:04,280 Speaker 6: to be completely unacceptable to be overweight because there are 437 00:22:04,320 --> 00:22:07,439 Speaker 6: all these drugs at your fingertips? Is it gonna be okay? 438 00:22:07,520 --> 00:22:10,159 Speaker 6: For Like, I've got a thirteen year old daughter, Like 439 00:22:10,200 --> 00:22:13,000 Speaker 6: if she starts to hate her body and sees everybody 440 00:22:13,040 --> 00:22:16,000 Speaker 6: in the world on these drugs losing weight, you know 441 00:22:16,040 --> 00:22:19,240 Speaker 6: they're currently in review with the FDA to be approved 442 00:22:19,320 --> 00:22:23,840 Speaker 6: for minors. Like what then, like, so what one day 443 00:22:24,080 --> 00:22:26,720 Speaker 6: everybody is going to be skinny and it's going to 444 00:22:26,720 --> 00:22:28,800 Speaker 6: be unacceptable to be overweight, and you're gonna have to 445 00:22:28,800 --> 00:22:31,760 Speaker 6: give up your healthy relationship with food in order to 446 00:22:31,840 --> 00:22:34,280 Speaker 6: fit in. I just it scares me where it's going, 447 00:22:34,359 --> 00:22:38,160 Speaker 6: because I just went through this overwhelming recovery to land 448 00:22:38,200 --> 00:22:40,320 Speaker 6: back on this side of things, and just to see 449 00:22:40,359 --> 00:22:43,760 Speaker 6: the whole world going in a different direction, which I. 450 00:22:43,800 --> 00:22:46,040 Speaker 3: One hundred percent everything that Jackie says. 451 00:22:46,080 --> 00:22:48,600 Speaker 4: I mean, that's why we can have this discussion because 452 00:22:48,600 --> 00:22:51,240 Speaker 4: I respect everything she's saying as I think she does 453 00:22:52,200 --> 00:22:56,040 Speaker 4: I have to say, and I totally get where she's 454 00:22:56,080 --> 00:22:59,080 Speaker 4: coming from. I also see it as there's so many 455 00:22:59,119 --> 00:23:02,560 Speaker 4: morbidly open, these people who have not been able to 456 00:23:02,600 --> 00:23:07,680 Speaker 4: get relief from that addiction of compulsive overeating. 457 00:23:08,160 --> 00:23:10,080 Speaker 6: Right, That's not who I'm talking about though. 458 00:23:10,240 --> 00:23:12,760 Speaker 4: Yeah, So, I mean, but you can differentiate, like let's 459 00:23:12,760 --> 00:23:14,680 Speaker 4: say that everybody's going to get thinner as opposed to 460 00:23:14,760 --> 00:23:17,760 Speaker 4: everyone there's so many that are or people that are 461 00:23:18,320 --> 00:23:19,000 Speaker 4: like myself. 462 00:23:19,240 --> 00:23:23,040 Speaker 3: I am. I come from eating disorder. I'm a big drinker. 463 00:23:23,080 --> 00:23:27,359 Speaker 4: I've talked about this quite a bit, and I back 464 00:23:27,520 --> 00:23:29,919 Speaker 4: when years ago, i'd actually been checked myself into an 465 00:23:29,960 --> 00:23:34,240 Speaker 4: outpatient program because I was really worried about my relationship 466 00:23:34,280 --> 00:23:37,159 Speaker 4: with alcohol and I was that sort of mommy juice 467 00:23:37,200 --> 00:23:38,320 Speaker 4: thing that was going on. 468 00:23:40,040 --> 00:23:43,359 Speaker 3: And I haven't I felt like that in a long time. 469 00:23:43,560 --> 00:23:48,040 Speaker 4: But since I started taking semi glue Tide, I feel 470 00:23:48,520 --> 00:23:51,800 Speaker 4: almost like an aversion to it, and I don't. I'm 471 00:23:51,800 --> 00:23:56,240 Speaker 4: not interested in on a nightly basis pouring wine or 472 00:23:56,280 --> 00:23:58,720 Speaker 4: really wine at all. For whatever reason, I still drink, 473 00:23:59,840 --> 00:24:01,640 Speaker 4: but it's so much different than it was, and now 474 00:24:01,680 --> 00:24:05,200 Speaker 4: they're saying that it's really going to help with addiction. 475 00:24:05,359 --> 00:24:06,920 Speaker 3: I hope I. 476 00:24:06,880 --> 00:24:09,000 Speaker 2: Get your point, though, Jackie, because I feel like even Kat, 477 00:24:09,080 --> 00:24:11,360 Speaker 2: you struggled with wanting and it's like Cat, I think 478 00:24:11,400 --> 00:24:12,879 Speaker 2: you look great, you know, and it's like, why do 479 00:24:12,920 --> 00:24:15,240 Speaker 2: you think you have to be skinnier like or because 480 00:24:15,240 --> 00:24:17,200 Speaker 2: it's like you, You're like, you look great. 481 00:24:17,280 --> 00:24:19,159 Speaker 1: My problem is is I feel I agree with but 482 00:24:19,320 --> 00:24:22,920 Speaker 1: both of y'all are saying same, like, yeah, legitimately, both 483 00:24:22,960 --> 00:24:25,280 Speaker 1: of y'all completely like I would love to get on it. 484 00:24:25,760 --> 00:24:28,280 Speaker 1: Cut my appetite in half because I have a huge appetite. 485 00:24:28,320 --> 00:24:30,120 Speaker 1: When I want to eat, I want to eat bad 486 00:24:30,840 --> 00:24:33,680 Speaker 1: and you know, but on the other hand, I think 487 00:24:33,720 --> 00:24:36,520 Speaker 1: of my daughters and I think of this is not 488 00:24:36,680 --> 00:24:39,760 Speaker 1: what I would ever ever want for them. And I 489 00:24:39,800 --> 00:24:42,040 Speaker 1: don't want a world where everyone is just has to 490 00:24:42,080 --> 00:24:44,760 Speaker 1: be skinny, like guess what, Like you know, everyone has 491 00:24:44,800 --> 00:24:47,600 Speaker 1: different bodies. But I also see my friends who were 492 00:24:47,840 --> 00:24:50,840 Speaker 1: two three hundred pounds who needed to lose that one 493 00:24:50,920 --> 00:24:53,119 Speaker 1: hundred plus. But you know, so it's like, that's my 494 00:24:53,200 --> 00:24:56,560 Speaker 1: struggle is I agree just wholeheartedly with what both of 495 00:24:56,640 --> 00:24:59,400 Speaker 1: y'all are saying, and so I've just I mean, I'm 496 00:24:59,400 --> 00:25:01,160 Speaker 1: not on it, haven't gotten on it, but I'm also 497 00:25:01,200 --> 00:25:02,560 Speaker 1: not against getting on it, you know. 498 00:25:02,720 --> 00:25:04,560 Speaker 3: So we like that, like when you guys agree with 499 00:25:04,560 --> 00:25:05,240 Speaker 3: both of us. 500 00:25:05,560 --> 00:25:07,399 Speaker 2: Yeah, you genuinely do. 501 00:25:07,520 --> 00:25:10,679 Speaker 6: People see both sides of this. Most people do, and 502 00:25:10,720 --> 00:25:14,160 Speaker 6: that's the struggle is you don't want to want it, 503 00:25:14,400 --> 00:25:15,120 Speaker 6: but a lot of. 504 00:25:15,040 --> 00:25:18,680 Speaker 2: People I appreciate you sharing well both of you guys too, 505 00:25:18,680 --> 00:25:20,520 Speaker 2: But Jennifer, I feel like a lot of people go, 506 00:25:20,680 --> 00:25:22,960 Speaker 2: oh my gosh, how did they lose that weight? And 507 00:25:23,280 --> 00:25:25,480 Speaker 2: it's like you being vocal about it, going Okay, yes, 508 00:25:25,520 --> 00:25:28,520 Speaker 2: I had help and I'm changing my habits. But when 509 00:25:28,560 --> 00:25:30,920 Speaker 2: we look at people in the media, going, man, they 510 00:25:30,920 --> 00:25:32,520 Speaker 2: lost that weight so fast, and like, what am I 511 00:25:32,560 --> 00:25:35,679 Speaker 2: doing wrong? And then you start to doubt yourself. But 512 00:25:35,720 --> 00:25:37,960 Speaker 2: then it's like, hey, if you're saying you're being vocal 513 00:25:37,960 --> 00:25:40,920 Speaker 2: about something, and then it's like, okay, they had help too. 514 00:25:41,560 --> 00:25:41,720 Speaker 4: Well. 515 00:25:41,720 --> 00:25:43,800 Speaker 2: The flip side is like, these wrinkles don't go away 516 00:25:43,800 --> 00:25:46,520 Speaker 2: by themselves. I do boto, you know what I mean. 517 00:25:47,560 --> 00:25:49,880 Speaker 1: But I do think the flip side of that is now, 518 00:25:49,960 --> 00:25:53,199 Speaker 1: anytime anyone loses a substantial amount of weight, we just 519 00:25:53,240 --> 00:25:54,840 Speaker 1: assume they're lying way this. 520 00:25:54,800 --> 00:25:57,360 Speaker 2: Way, and everyone thinks that he's on like some injection, 521 00:25:57,440 --> 00:26:00,400 Speaker 2: and I'm like, no, he's actually just fine only at 522 00:26:00,400 --> 00:26:03,320 Speaker 2: almost fifty, like cleaning up his diet and eating correctly, 523 00:26:03,440 --> 00:26:06,480 Speaker 2: and you know, men, you know, always lose it fast. Anyways, 524 00:26:06,480 --> 00:26:07,680 Speaker 2: it's sorry anxious, But. 525 00:26:08,080 --> 00:26:10,680 Speaker 4: Jackie and I were talking about in our last podcast. 526 00:26:10,760 --> 00:26:13,400 Speaker 4: It was about plastic surgery, and it was about this 527 00:26:13,480 --> 00:26:17,760 Speaker 4: attitude that like, you know, before you have plastic surgery, 528 00:26:17,800 --> 00:26:21,000 Speaker 4: you should try everything right. So let's say you want 529 00:26:21,040 --> 00:26:23,760 Speaker 4: a Tommy tuck, you shouldn't. You should first try to 530 00:26:23,800 --> 00:26:26,440 Speaker 4: exercise or that that's sort of like right. The popular 531 00:26:26,760 --> 00:26:31,040 Speaker 4: belief is that try exercise, try dieting, and if you 532 00:26:31,680 --> 00:26:34,119 Speaker 4: just have the skin left, let's say from the pregnancy, 533 00:26:34,160 --> 00:26:35,880 Speaker 4: then maybe it's okay to have a tummy tuck. There's 534 00:26:35,920 --> 00:26:40,080 Speaker 4: this whole thing about like deserving plastic surgery, so people, 535 00:26:40,160 --> 00:26:43,280 Speaker 4: I think, tend to lie about it because for whatever reason, 536 00:26:43,440 --> 00:26:47,320 Speaker 4: there's this pervasive feeling in this country that you know 537 00:26:47,680 --> 00:26:51,399 Speaker 4: it's you're doing something sneaky and wrong. It feels like 538 00:26:51,400 --> 00:26:53,679 Speaker 4: that for me about ozempa two it I don't for 539 00:26:53,760 --> 00:26:56,680 Speaker 4: whatever reason. I'll tell you every plastic surgery I've had, 540 00:26:56,720 --> 00:26:58,359 Speaker 4: and we would need a lot of time for me 541 00:26:58,400 --> 00:27:02,040 Speaker 4: to cover. I also tell you about ozebic. I don't 542 00:27:02,080 --> 00:27:04,000 Speaker 4: have a lot of shame around these things. But I 543 00:27:04,040 --> 00:27:06,959 Speaker 4: think that people think that the easy way out is 544 00:27:07,240 --> 00:27:08,920 Speaker 4: the wrong way out. 545 00:27:08,640 --> 00:27:23,680 Speaker 2: I like the easy way out, Jackie. I want to 546 00:27:23,720 --> 00:27:26,400 Speaker 2: ask you one more question in the in the health space, 547 00:27:26,840 --> 00:27:32,160 Speaker 2: because I'm seven weeks postpartum and I stopped weighing myself, 548 00:27:32,320 --> 00:27:36,800 Speaker 2: probably about I don't know, oh gosh. I used it 549 00:27:36,960 --> 00:27:40,280 Speaker 2: as a control method to stay under a certain number, 550 00:27:40,800 --> 00:27:42,960 Speaker 2: and when I'd go over that number, I mean I 551 00:27:43,000 --> 00:27:45,280 Speaker 2: would be depressed all day long. I wouldn't eat I 552 00:27:45,600 --> 00:27:47,639 Speaker 2: until I got back and it could be a point 553 00:27:47,680 --> 00:27:50,919 Speaker 2: five or one pound difference. I mean that's water, you know, 554 00:27:51,040 --> 00:27:53,200 Speaker 2: And I know that in my right brain, like I'm 555 00:27:53,720 --> 00:27:56,840 Speaker 2: very well aware that that number is you know, one 556 00:27:56,920 --> 00:27:58,840 Speaker 2: pound is not a big deal, but I mean I 557 00:27:58,880 --> 00:28:02,520 Speaker 2: would be so depressed that entire day. So I got 558 00:28:02,520 --> 00:28:05,080 Speaker 2: a scale again because when I was pregnant, I wanted 559 00:28:05,080 --> 00:28:07,520 Speaker 2: to know how much I was gaining. So then post 560 00:28:07,880 --> 00:28:10,320 Speaker 2: pregnancy for the past seven weeks, I mean I got 561 00:28:10,320 --> 00:28:13,440 Speaker 2: to the place again where I've been addicted to going, Okay, 562 00:28:13,440 --> 00:28:16,120 Speaker 2: I want to get back to my pre pregnancy weight. 563 00:28:17,119 --> 00:28:19,200 Speaker 2: But then now I'm like, oh, well, let's see how 564 00:28:19,400 --> 00:28:21,680 Speaker 2: if I can go back to even before the pre 565 00:28:21,720 --> 00:28:24,240 Speaker 2: pre pregnancy of like when I was, you know, pregnant 566 00:28:24,320 --> 00:28:27,200 Speaker 2: with my first child and I was like, oh, this 567 00:28:27,280 --> 00:28:29,520 Speaker 2: is this is this is the piece that's like not 568 00:28:29,520 --> 00:28:31,600 Speaker 2: not good. I'm like, I gotta either get rid of 569 00:28:31,600 --> 00:28:33,240 Speaker 2: the scale, but I'm like I don't want to yet 570 00:28:33,280 --> 00:28:35,280 Speaker 2: because I want to. So I'm just like, what do 571 00:28:35,280 --> 00:28:37,359 Speaker 2: you what would you tell someone that kind of because 572 00:28:37,359 --> 00:28:39,320 Speaker 2: I mean, I don't think I have a I know 573 00:28:39,440 --> 00:28:41,480 Speaker 2: I don't, but I also I think I have a 574 00:28:41,480 --> 00:28:44,360 Speaker 2: little control and a little I want to get back 575 00:28:44,400 --> 00:28:48,080 Speaker 2: to feeling good and looking good. But the number, for 576 00:28:48,160 --> 00:28:49,560 Speaker 2: some reasons, always messed me. 577 00:28:50,120 --> 00:28:53,080 Speaker 6: This scale is such a loaded issue for me because 578 00:28:53,120 --> 00:28:55,400 Speaker 6: for a really long time. So I've been in recovery 579 00:28:55,440 --> 00:28:59,440 Speaker 6: now for like a little over two years, and the 580 00:28:59,480 --> 00:29:03,440 Speaker 6: first and a half of it, my party line was that, 581 00:29:03,560 --> 00:29:07,120 Speaker 6: like my hard line was that I am not weighing 582 00:29:07,160 --> 00:29:10,560 Speaker 6: myself ever, because I can't pate a number that I 583 00:29:10,640 --> 00:29:14,520 Speaker 6: don't know, and like you, I was so addicted to 584 00:29:14,760 --> 00:29:17,120 Speaker 6: like every half pound would set me off in a 585 00:29:17,120 --> 00:29:20,040 Speaker 6: different direction. And when I was really sick, it was 586 00:29:20,240 --> 00:29:24,560 Speaker 6: very obsessive for me, the rituals that went into weighing myself. 587 00:29:24,960 --> 00:29:28,000 Speaker 6: I had to feel thin, I couldn't have one extra 588 00:29:28,080 --> 00:29:31,000 Speaker 6: ounce on my body. Everyone had to leave me alone 589 00:29:31,040 --> 00:29:33,520 Speaker 6: in my room for like a half an hour. I 590 00:29:33,600 --> 00:29:37,480 Speaker 6: had to do several different weigh ins on several different 591 00:29:37,480 --> 00:29:39,960 Speaker 6: areas of the floor. It was like sick and too much, 592 00:29:40,280 --> 00:29:43,120 Speaker 6: And so I still have not weighed myself since May 593 00:29:43,200 --> 00:29:47,320 Speaker 6: of twenty twenty one, but I have been having a 594 00:29:47,360 --> 00:29:50,600 Speaker 6: lot of conversations with my dietitian and therapist, who I 595 00:29:50,640 --> 00:29:54,280 Speaker 6: still speak to once a week each about getting back 596 00:29:54,320 --> 00:29:58,320 Speaker 6: on this scale, and they both think it's a horrible idea, 597 00:29:59,200 --> 00:30:04,840 Speaker 6: But I I feel like I want to know, just 598 00:30:04,880 --> 00:30:07,280 Speaker 6: something in me wants to know how much I've gained 599 00:30:07,840 --> 00:30:10,440 Speaker 6: and wants to see what happens, because I'm at this 600 00:30:10,480 --> 00:30:13,440 Speaker 6: place where I'm about like seventy five percent recovered, and 601 00:30:13,480 --> 00:30:15,680 Speaker 6: I have this twenty five percent of these old habits 602 00:30:15,720 --> 00:30:18,680 Speaker 6: that I'm scared to let go of. Nothing anorexia. I 603 00:30:18,720 --> 00:30:21,880 Speaker 6: am not anorexica anymore. I don't restrict like that anymore. 604 00:30:21,920 --> 00:30:24,560 Speaker 6: There's just things that I'm scared of, and a big 605 00:30:24,600 --> 00:30:27,560 Speaker 6: overriding fear is gaining too much weight if I like 606 00:30:27,680 --> 00:30:30,000 Speaker 6: let go of certain habits because I've already gained a 607 00:30:30,000 --> 00:30:32,600 Speaker 6: fair amount of weight, so I feel like if I 608 00:30:32,640 --> 00:30:34,680 Speaker 6: weigh myself, I could stay on top of that. But 609 00:30:35,640 --> 00:30:38,760 Speaker 6: I haven't because my dietician and my therapist think that 610 00:30:38,840 --> 00:30:41,560 Speaker 6: it's a horrific idea. They said that. 611 00:30:41,800 --> 00:30:44,120 Speaker 2: Almost like a relapse, right, Yeah. 612 00:30:44,000 --> 00:30:47,600 Speaker 6: Like people who have been addicted to the scale like that, 613 00:30:48,880 --> 00:30:51,239 Speaker 6: they don't tend to just like let go of all 614 00:30:51,280 --> 00:30:54,200 Speaker 6: those addictions, you know, because they've moved on in life. 615 00:30:54,280 --> 00:30:57,760 Speaker 6: Like it's I've had such an unhealthy relationship with the scale. 616 00:30:57,800 --> 00:31:02,960 Speaker 6: They're scared of me like adding back issues into my 617 00:31:03,040 --> 00:31:06,880 Speaker 6: life by, you know, by focusing on a number instead 618 00:31:06,920 --> 00:31:08,000 Speaker 6: of on how I feel. 619 00:31:08,960 --> 00:31:11,640 Speaker 2: Do you think that twenty five percent is what wants 620 00:31:11,640 --> 00:31:13,480 Speaker 2: you on the scale or is it the seventy five 621 00:31:13,480 --> 00:31:16,360 Speaker 2: percent that is challenging that you are recovered? 622 00:31:16,840 --> 00:31:20,560 Speaker 6: That's a really good question. I think that if I 623 00:31:20,720 --> 00:31:23,320 Speaker 6: was truly recovered and in a really healthy place, I 624 00:31:23,320 --> 00:31:25,880 Speaker 6: wouldn't need to know a number. So I think it's 625 00:31:25,920 --> 00:31:28,440 Speaker 6: the twenty five percent of sickness that's left. 626 00:31:28,640 --> 00:31:30,880 Speaker 2: I just resonate so much with what I mean, what 627 00:31:30,920 --> 00:31:33,760 Speaker 2: both of you are saying. It's crazy. So I worked 628 00:31:33,760 --> 00:31:36,480 Speaker 2: out really really hard after I had my son five 629 00:31:36,560 --> 00:31:38,320 Speaker 2: years ago. It was the first time I've always been 630 00:31:38,400 --> 00:31:40,520 Speaker 2: a and I this is I sometimes feel like shame 631 00:31:40,560 --> 00:31:43,080 Speaker 2: saying this, but I've always been a fairly like thin person. 632 00:31:43,120 --> 00:31:45,959 Speaker 2: I've always been a runner, pretty thin boned, like you know. 633 00:31:46,840 --> 00:31:49,320 Speaker 2: And then after my son, I really just needed muscle 634 00:31:49,320 --> 00:31:51,400 Speaker 2: because he was such a meatball. I could barely carry 635 00:31:51,440 --> 00:31:53,520 Speaker 2: him without my back hurting. So then I got kind 636 00:31:53,520 --> 00:31:55,240 Speaker 2: of in the workout space and I started gain muscle. 637 00:31:55,240 --> 00:31:57,719 Speaker 2: I'd never had muscle in my life. And this is 638 00:31:58,400 --> 00:32:01,040 Speaker 2: so I had muscle and felt pretty good about my body, 639 00:32:01,080 --> 00:32:02,880 Speaker 2: which I think is what got me pregnant again because 640 00:32:02,880 --> 00:32:05,480 Speaker 2: I was feeling all up in myself. But then after 641 00:32:05,520 --> 00:32:08,320 Speaker 2: we had this baby, I've lost so much muscle because 642 00:32:08,360 --> 00:32:11,560 Speaker 2: I had like a tailbone issue with delivery. And I 643 00:32:11,600 --> 00:32:13,080 Speaker 2: have to tell you, this is the first time in 644 00:32:13,080 --> 00:32:15,960 Speaker 2: my life I don't take people say that I look thin, 645 00:32:16,040 --> 00:32:18,040 Speaker 2: and it's not a compliment to me. It's actually like 646 00:32:18,200 --> 00:32:22,240 Speaker 2: angering me because I had worked so hard to be 647 00:32:22,440 --> 00:32:26,360 Speaker 2: in a healthy space and be like toned, and I 648 00:32:26,400 --> 00:32:29,160 Speaker 2: felt so strong and I've never felt strong, and I 649 00:32:29,200 --> 00:32:31,480 Speaker 2: don't feel strong right now, and so it's like defeating 650 00:32:31,520 --> 00:32:34,760 Speaker 2: to me when I hear thin. So I identify so much 651 00:32:34,800 --> 00:32:37,560 Speaker 2: with your seventy five twenty five in that that I'm like, 652 00:32:38,160 --> 00:32:40,120 Speaker 2: you know, there's a part of me that's like, oh, 653 00:32:40,160 --> 00:32:42,200 Speaker 2: that's like something I haven't heard in forever. And then 654 00:32:42,240 --> 00:32:44,000 Speaker 2: I'm like, well, what do people think I was fat before? 655 00:32:44,120 --> 00:32:46,680 Speaker 2: You know? And then there's this other part of me 656 00:32:46,720 --> 00:32:48,440 Speaker 2: that is like angry because I'm like, no, man, I 657 00:32:48,480 --> 00:32:51,000 Speaker 2: worked my ass off for that, you know, I worked 658 00:32:51,040 --> 00:32:52,640 Speaker 2: my ass off to have an ass for once in 659 00:32:52,640 --> 00:32:56,040 Speaker 2: my life so frustrating, and in this world that we 660 00:32:56,080 --> 00:32:58,640 Speaker 2: live in where you just can't it's like hard to 661 00:32:58,760 --> 00:33:03,239 Speaker 2: just be can tent having a healthy, beautiful body, no 662 00:33:03,240 --> 00:33:04,360 Speaker 2: matter what that looks. 663 00:33:04,160 --> 00:33:04,680 Speaker 3: Like, you know. 664 00:33:04,760 --> 00:33:06,360 Speaker 6: And my husband says to me, He's like, why can't 665 00:33:06,400 --> 00:33:08,480 Speaker 6: you just go buy how your clothes fit you? But 666 00:33:09,120 --> 00:33:12,000 Speaker 6: you know, the twenty years of anorexia left me with 667 00:33:12,040 --> 00:33:15,040 Speaker 6: a fair amount of body dysmorphia, so I never feel 668 00:33:15,040 --> 00:33:17,320 Speaker 6: like my clothes are not to fight, even when they're loose. 669 00:33:17,520 --> 00:33:19,280 Speaker 6: I put them on, I'm like, wait, is this tight? 670 00:33:19,440 --> 00:33:20,280 Speaker 3: Does that feel tight? 671 00:33:20,400 --> 00:33:22,840 Speaker 6: Did this fit me like this last week? So I can't. 672 00:33:22,920 --> 00:33:25,760 Speaker 6: I can't go by that either, And I just some 673 00:33:26,240 --> 00:33:29,080 Speaker 6: parts of me want just some kind of measure so 674 00:33:29,120 --> 00:33:31,120 Speaker 6: that I can like weigh myself and be like, Okay, 675 00:33:31,160 --> 00:33:33,360 Speaker 6: nothing this week and move on. But I know that's 676 00:33:33,400 --> 00:33:36,000 Speaker 6: not the way I work. I know that if I 677 00:33:36,080 --> 00:33:38,680 Speaker 6: gain weight, it's going to ruin my day, my week, 678 00:33:38,800 --> 00:33:42,080 Speaker 6: my month, you know. So I'm just worried about what 679 00:33:42,240 --> 00:33:44,200 Speaker 6: might happen if I get on that scale. 680 00:33:45,040 --> 00:33:47,400 Speaker 2: What is your biggest what would you say is your 681 00:33:47,400 --> 00:33:50,600 Speaker 2: biggest discovery when you did recovery for the eating disorder? Like, 682 00:33:50,680 --> 00:33:52,560 Speaker 2: what did you for both of you. Yeah, was there 683 00:33:52,600 --> 00:33:55,640 Speaker 2: anything like sneaky maybe that you didn't think would be 684 00:33:55,680 --> 00:33:57,320 Speaker 2: a reason you were doing what you're doing? And you 685 00:33:57,320 --> 00:33:59,920 Speaker 2: were like, WHOA, I'm blown away by discovering that. 686 00:34:00,560 --> 00:34:03,920 Speaker 4: Unlike Jackie, I didn't sort of like address it head 687 00:34:03,960 --> 00:34:08,000 Speaker 4: on and seek out help and get a therapist. Honestly, 688 00:34:08,480 --> 00:34:13,520 Speaker 4: I had kids, and the guilt from going into the 689 00:34:13,520 --> 00:34:20,320 Speaker 4: bathroom to throw up overwhelmed me, and I just, I 690 00:34:20,360 --> 00:34:21,680 Speaker 4: don't know, it just all of a sudden, I just 691 00:34:21,680 --> 00:34:25,520 Speaker 4: couldn't do it anymore, and my way went up and down, 692 00:34:25,560 --> 00:34:28,640 Speaker 4: and I just still couldn't bear the thought of having 693 00:34:28,640 --> 00:34:31,480 Speaker 4: these kids outside the bathroom and doing this horrible thing, 694 00:34:32,239 --> 00:34:33,320 Speaker 4: you know, to myself. 695 00:34:34,719 --> 00:34:37,359 Speaker 3: And I'm not saying I think that's what happened. I 696 00:34:37,760 --> 00:34:38,200 Speaker 3: you know, I'm not. 697 00:34:38,640 --> 00:34:40,719 Speaker 4: I don't know for sure, but the believe me, you 698 00:34:40,800 --> 00:34:44,759 Speaker 4: sort of stopped when I had my babies. But the 699 00:34:44,800 --> 00:34:48,759 Speaker 4: compulsive overeating has gone on for years, and I had 700 00:34:49,080 --> 00:34:53,239 Speaker 4: little instances in my thirties, but the binge eating has 701 00:34:53,280 --> 00:34:58,120 Speaker 4: been an issue and never stopped. Like my friends would 702 00:34:58,200 --> 00:35:00,400 Speaker 4: laugh about it, we'd be together, and I just I wouldn't 703 00:35:00,360 --> 00:35:02,399 Speaker 4: stop eating to the point where it didn't matter. 704 00:35:02,400 --> 00:35:04,080 Speaker 3: I don't even I didn't even know what full would. 705 00:35:04,440 --> 00:35:05,560 Speaker 3: I didn't even know what full. 706 00:35:05,440 --> 00:35:08,759 Speaker 4: Felt like, right, and then the other side of that, 707 00:35:08,800 --> 00:35:12,240 Speaker 4: and then the next day would be starvation. But anyway, 708 00:35:12,280 --> 00:35:13,520 Speaker 4: which is another form of beliema. 709 00:35:13,719 --> 00:35:15,560 Speaker 3: I'm going on. I don't know how. 710 00:35:15,400 --> 00:35:19,279 Speaker 4: I sort of stopped that purging. I think it was 711 00:35:19,360 --> 00:35:22,000 Speaker 4: just for whatever reason, I got lucky once I had kids. 712 00:35:22,760 --> 00:35:25,279 Speaker 4: I don't know what I discovered either, except that it sucks. 713 00:35:25,680 --> 00:35:29,200 Speaker 4: Like you guys, well who knows. Somebody there said that 714 00:35:29,200 --> 00:35:29,960 Speaker 4: they were bliemic. 715 00:35:30,560 --> 00:35:32,400 Speaker 2: I was, yeah, it sucks. 716 00:35:32,239 --> 00:35:33,919 Speaker 3: Right, It's just so violent. 717 00:35:33,640 --> 00:35:38,040 Speaker 2: And horrible and so punishing and so punishing for me. 718 00:35:39,120 --> 00:35:40,799 Speaker 6: There was a lot of things I discovered. I mean, 719 00:35:40,840 --> 00:35:46,280 Speaker 6: my entire life was about starvation. So when I started 720 00:35:46,360 --> 00:35:48,759 Speaker 6: eating again, I was like a. 721 00:35:48,760 --> 00:35:49,880 Speaker 2: Child, you know. 722 00:35:50,120 --> 00:35:52,720 Speaker 6: So, I guess one of the things that really amazed 723 00:35:52,760 --> 00:35:54,360 Speaker 6: me was I used to do this thing when I 724 00:35:54,400 --> 00:35:57,920 Speaker 6: was anorexic, where I would try to subsist on like 725 00:35:58,000 --> 00:36:00,680 Speaker 6: the lowest calorie food I could all day. So I 726 00:36:00,719 --> 00:36:03,799 Speaker 6: was constantly hungry, and I was constantly working to shut 727 00:36:03,840 --> 00:36:06,080 Speaker 6: down my hunger. But like I would eat like lettuce 728 00:36:06,160 --> 00:36:09,359 Speaker 6: out of the bag as a meal or like an 729 00:36:09,400 --> 00:36:12,320 Speaker 6: apple was like an indulgence. So I was constantly hungry 730 00:36:12,360 --> 00:36:16,319 Speaker 6: and I was constantly chasing hunger. So now I know 731 00:36:16,400 --> 00:36:18,520 Speaker 6: this sounds so simplistic, but if you ever had an 732 00:36:18,520 --> 00:36:21,239 Speaker 6: eating disorder, you can relate to this. I when I 733 00:36:21,320 --> 00:36:25,400 Speaker 6: eat a meal and it's you know, it's it's very 734 00:36:25,440 --> 00:36:28,600 Speaker 6: foreign to me to eat a high calorie meal and 735 00:36:28,640 --> 00:36:31,960 Speaker 6: then to feel full and stay full, and it amazes me. 736 00:36:32,400 --> 00:36:34,680 Speaker 6: So if I go out to like a lunch and 737 00:36:34,719 --> 00:36:37,799 Speaker 6: I eat, you know, more than I ever would have, 738 00:36:38,000 --> 00:36:41,719 Speaker 6: still not a crazy meal, but to be full for 739 00:36:41,920 --> 00:36:44,600 Speaker 6: like five six hours after that and not think about 740 00:36:44,640 --> 00:36:46,400 Speaker 6: where's my next meal and what am I going to 741 00:36:46,480 --> 00:36:50,480 Speaker 6: eat and I'm so hungry is still an amazing like 742 00:36:50,719 --> 00:36:54,120 Speaker 6: feeling to me. To feel full and not have to 743 00:36:54,120 --> 00:36:57,040 Speaker 6: eat between meals. That's number one. Also, there was a 744 00:36:57,120 --> 00:36:59,520 Speaker 6: lot of foods that I hadn't tried ever, because I 745 00:36:59,520 --> 00:37:03,000 Speaker 6: started to when I was in high school. So I 746 00:37:03,040 --> 00:37:05,600 Speaker 6: had never had a lot of foods that are like 747 00:37:05,760 --> 00:37:09,080 Speaker 6: totally normal to other people. So I am eating them 748 00:37:09,080 --> 00:37:12,080 Speaker 6: for the first time in my entire life. And I 749 00:37:12,160 --> 00:37:14,400 Speaker 6: thought that there's some foods that I thought that I 750 00:37:14,400 --> 00:37:17,799 Speaker 6: would absolutely love that I was like all right, not great, 751 00:37:17,960 --> 00:37:20,600 Speaker 6: and other foods that I just cannot get enough of 752 00:37:20,719 --> 00:37:23,200 Speaker 6: that I am like, where have you been all my life? 753 00:37:23,600 --> 00:37:23,840 Speaker 2: Like what? 754 00:37:25,360 --> 00:37:27,160 Speaker 6: Like I went to dinner with my friends a few 755 00:37:27,200 --> 00:37:31,680 Speaker 6: weeks ago and then we all ordered dessert and I 756 00:37:31,719 --> 00:37:32,840 Speaker 6: had a canoli. 757 00:37:32,440 --> 00:37:35,399 Speaker 5: For the first time in my life, and I thought 758 00:37:35,400 --> 00:37:39,560 Speaker 5: it was just okay, Well, yeah, I thought that that 759 00:37:39,800 --> 00:37:42,440 Speaker 5: was kind of dry and the cream was like fine, 760 00:37:42,920 --> 00:37:43,319 Speaker 5: but like. 761 00:37:43,360 --> 00:37:47,680 Speaker 3: You didn't have a good one then, and my friends at. 762 00:37:47,640 --> 00:37:49,400 Speaker 6: The people were like, I don't think these are the 763 00:37:49,440 --> 00:37:51,239 Speaker 6: best canolis, and I said, well, I have nothing to 764 00:37:51,280 --> 00:37:54,719 Speaker 6: compare it to, so that's so funny. But like I 765 00:37:54,880 --> 00:37:58,240 Speaker 6: ate a tuna fish sandwich and I like almost cried. 766 00:37:58,400 --> 00:37:59,799 Speaker 6: I mean, it was like the best thing I've ever 767 00:37:59,800 --> 00:38:00,480 Speaker 6: had in my life. 768 00:38:00,520 --> 00:38:03,879 Speaker 2: I eat tune fish for mayonnaise and put some extra 769 00:38:03,920 --> 00:38:06,879 Speaker 2: pickles on there with morella. It's so good. I will say. 770 00:38:06,920 --> 00:38:09,440 Speaker 2: I semi relate to that because I never had a 771 00:38:09,480 --> 00:38:11,520 Speaker 2: chocolate croissant because I'm like, oh, this is too high 772 00:38:11,520 --> 00:38:14,200 Speaker 2: in calories. So when I went to London last year, 773 00:38:14,239 --> 00:38:16,000 Speaker 2: it's the first time I ever had a chocolate croissant. 774 00:38:16,040 --> 00:38:17,880 Speaker 2: Now I was like, this is the best thing I've 775 00:38:17,920 --> 00:38:20,040 Speaker 2: ever read in my entire life, and I was like, man, 776 00:38:20,040 --> 00:38:22,719 Speaker 2: any time I got to Starbucks, I'm like chocolate croissant. Yeah, 777 00:38:22,880 --> 00:38:27,000 Speaker 2: warmed up. Thanks Okay, So thank you guys obviously for 778 00:38:27,080 --> 00:38:30,799 Speaker 2: being vulnerable. And that's what you guys listening are going 779 00:38:30,840 --> 00:38:33,400 Speaker 2: to be able to hear on their two Jersey Jays podcast. 780 00:38:34,320 --> 00:38:35,920 Speaker 2: But I want to talk a little bit about the 781 00:38:35,920 --> 00:38:39,279 Speaker 2: Housewives too, because you guys are friends of on the 782 00:38:39,360 --> 00:38:42,879 Speaker 2: Jersey Housewives. Now, while I'm listening to all of this 783 00:38:43,200 --> 00:38:47,960 Speaker 2: and knowing how people are, especially fans of that show, 784 00:38:48,760 --> 00:38:50,839 Speaker 2: is there a piece of you that's worried about how 785 00:38:50,840 --> 00:38:53,319 Speaker 2: that might affect you mentally with everything that you guys 786 00:38:53,320 --> 00:38:57,880 Speaker 2: also struggle with too, because we're I don't know. For me, 787 00:38:57,960 --> 00:39:01,239 Speaker 2: I'm like, Okay, I struggle with anxiety or depression. At times. 788 00:39:01,280 --> 00:39:03,160 Speaker 2: I'm like, I'm thinking, all right, if I'm on this 789 00:39:03,280 --> 00:39:07,000 Speaker 2: show and then I'm getting either hate or comments, I 790 00:39:07,040 --> 00:39:09,719 Speaker 2: just feel like that would feed my struggles. 791 00:39:10,160 --> 00:39:10,840 Speaker 3: Yeah it does. 792 00:39:11,640 --> 00:39:15,879 Speaker 4: I mean abouly I've been I've suffered with anxiety for years. 793 00:39:15,920 --> 00:39:19,120 Speaker 4: Each I've been on medication for what twenty five years, 794 00:39:19,520 --> 00:39:23,239 Speaker 4: maybe even a little bit more so. Anxiety comes with 795 00:39:24,040 --> 00:39:27,400 Speaker 4: being being on the Housewives. You can't escape it. No 796 00:39:27,480 --> 00:39:29,799 Speaker 4: one does, right jack I don't think anyone escapes it. 797 00:39:30,120 --> 00:39:35,279 Speaker 4: But also just the awareness of your physicality, right, like 798 00:39:35,320 --> 00:39:37,839 Speaker 4: I went on, this is only my set. Jackie knows 799 00:39:37,840 --> 00:39:39,839 Speaker 4: a lot more about this and I do. She's been 800 00:39:39,880 --> 00:39:43,360 Speaker 4: on a lot longer. But you know, doing my first season, 801 00:39:43,880 --> 00:39:49,640 Speaker 4: seeing myself back, you know the criticisms in my head. 802 00:39:49,880 --> 00:39:51,200 Speaker 2: And I was. 803 00:39:51,200 --> 00:39:54,280 Speaker 4: Always after the first season, I got a face left 804 00:39:54,280 --> 00:39:54,920 Speaker 4: and a nose job. 805 00:39:54,920 --> 00:39:55,720 Speaker 3: But that was coming. 806 00:39:55,800 --> 00:39:58,520 Speaker 4: That was I had been interviewing doctors for five years 807 00:39:58,560 --> 00:40:01,480 Speaker 4: before I ever being on was ever even a thought. 808 00:40:03,280 --> 00:40:07,480 Speaker 4: But certainly it adds a pressure, right to look a 809 00:40:07,520 --> 00:40:10,239 Speaker 4: certain way. I mean, these women don't play. They keep 810 00:40:10,280 --> 00:40:14,960 Speaker 4: themselves together. A lot of them are my age, and 811 00:40:15,320 --> 00:40:17,799 Speaker 4: across the board, across all the franchises. I mean, I 812 00:40:17,840 --> 00:40:22,160 Speaker 4: was watching Ultimate Girl's Trip, No, the Legacy one. I 813 00:40:22,200 --> 00:40:24,520 Speaker 4: don't know if you guys watch, Oh anyway, the women 814 00:40:24,560 --> 00:40:25,600 Speaker 4: are do you guys watch? 815 00:40:26,160 --> 00:40:27,040 Speaker 2: I do? Yeah? 816 00:40:27,080 --> 00:40:29,800 Speaker 4: Their bodies these are women are some are even older 817 00:40:29,800 --> 00:40:34,080 Speaker 4: than me. Their bodies are insane, and of course that 818 00:40:34,200 --> 00:40:37,239 Speaker 4: leads to comparison. And when you're on it, you get 819 00:40:37,239 --> 00:40:39,839 Speaker 4: a lot of Like I got a lot of like 820 00:40:40,320 --> 00:40:42,920 Speaker 4: she looks like a man or her. 821 00:40:42,880 --> 00:40:47,080 Speaker 3: Ears are weird, old hag and people are mean. 822 00:40:47,760 --> 00:40:51,080 Speaker 2: People are so mean. Yeah, like you literally, I can't 823 00:40:51,080 --> 00:40:54,000 Speaker 2: even believe you're fifty five. Like I was like, would 824 00:40:54,000 --> 00:40:55,440 Speaker 2: you want to send me the list of things you've 825 00:40:55,440 --> 00:40:58,520 Speaker 2: been up to? Because I mean, you're just beautiful. Both 826 00:40:58,560 --> 00:40:59,360 Speaker 2: of you are just so. 827 00:41:00,160 --> 00:41:02,719 Speaker 3: But it goes to doctor Sam Risk just saying. 828 00:41:04,000 --> 00:41:06,360 Speaker 2: Yeah, but your energies are so great and you're just 829 00:41:06,800 --> 00:41:08,960 Speaker 2: like people are just ruthless. 830 00:41:08,960 --> 00:41:10,160 Speaker 1: Oh yeah, I could never do it. 831 00:41:10,200 --> 00:41:12,319 Speaker 2: But either way, you're like, sign up, let's do it. 832 00:41:13,560 --> 00:41:14,680 Speaker 2: You know, it's my. 833 00:41:14,680 --> 00:41:16,840 Speaker 6: First few years on the show were really rough, and 834 00:41:16,880 --> 00:41:18,879 Speaker 6: I read all the comments and everything, but now I've 835 00:41:18,920 --> 00:41:21,640 Speaker 6: settled into a place where it's very different. The show 836 00:41:21,719 --> 00:41:24,239 Speaker 6: is very different for me now. First of all, it 837 00:41:24,320 --> 00:41:29,040 Speaker 6: did help me recover, so it's a total twist to 838 00:41:29,160 --> 00:41:31,280 Speaker 6: the story. But I don't think I would have recovered 839 00:41:31,280 --> 00:41:33,600 Speaker 6: if I was the only one holding myself accountable. So 840 00:41:33,719 --> 00:41:36,080 Speaker 6: having the show so then I could do this on 841 00:41:36,120 --> 00:41:39,480 Speaker 6: a public stage was really helpful to me. But I 842 00:41:39,480 --> 00:41:42,200 Speaker 6: have also, you know, I've been on this for six years, 843 00:41:42,320 --> 00:41:45,920 Speaker 6: and friend or no friend, the social media stays the same. 844 00:41:47,080 --> 00:41:48,800 Speaker 6: I've learned to stop reading the comments. 845 00:41:48,920 --> 00:41:49,239 Speaker 2: I don't. 846 00:41:49,360 --> 00:41:52,799 Speaker 6: I don't check social media that much anymore. I mean, 847 00:41:52,840 --> 00:41:55,319 Speaker 6: I still do, but I'm not as like crazy with it. 848 00:41:56,960 --> 00:41:59,759 Speaker 6: I've kind of tried to just find find a place 849 00:41:59,800 --> 00:42:02,799 Speaker 6: in the show that feels good for me. I like 850 00:42:02,880 --> 00:42:03,759 Speaker 6: being a friend for now. 851 00:42:03,760 --> 00:42:04,640 Speaker 3: I don't know what'll. 852 00:42:04,400 --> 00:42:07,759 Speaker 6: Happen in the future, but the friend role, I think 853 00:42:07,880 --> 00:42:10,200 Speaker 6: is a little easier on your life. Gives you more 854 00:42:10,280 --> 00:42:14,200 Speaker 6: space to step away from the social media, and you 855 00:42:14,200 --> 00:42:19,439 Speaker 6: know it can become all encompassing, So if you find 856 00:42:19,440 --> 00:42:21,160 Speaker 6: a way to step back from it a little bit, 857 00:42:21,200 --> 00:42:22,360 Speaker 6: I think that's really helpful. 858 00:42:23,400 --> 00:42:25,680 Speaker 1: Yeah, And was it hard on your marriage, Jackie going 859 00:42:25,719 --> 00:42:26,359 Speaker 1: through all of that. 860 00:42:26,440 --> 00:42:31,200 Speaker 6: Obviously, that one season was very hard in my marriage. Well, 861 00:42:31,239 --> 00:42:33,000 Speaker 6: my husband didn't want to do the show at first, 862 00:42:33,040 --> 00:42:35,239 Speaker 6: so the very beginning was a little bit hard, and 863 00:42:35,280 --> 00:42:38,000 Speaker 6: then he realized it wasn't so bad and we settled in, 864 00:42:38,080 --> 00:42:40,640 Speaker 6: and then we had two really fun seasons, and then 865 00:42:40,680 --> 00:42:43,920 Speaker 6: my third season was really really hard. And we are 866 00:42:43,960 --> 00:42:46,200 Speaker 6: not fighters. We don't fight with each other. We love 867 00:42:46,239 --> 00:42:49,320 Speaker 6: having like a really happy household, and we were fighting, 868 00:42:49,760 --> 00:42:52,600 Speaker 6: like he was upset, he was pissed. I couldn't do 869 00:42:52,640 --> 00:42:55,279 Speaker 6: anything about it. The social media was really hard. It 870 00:42:55,320 --> 00:42:58,600 Speaker 6: was crying a lot, so that was tough on us. 871 00:42:58,680 --> 00:43:04,080 Speaker 6: But then you know, like everything resolved and we've been fine. 872 00:43:05,440 --> 00:43:07,600 Speaker 6: I mean we've been fine, Like we're great. We have 873 00:43:07,680 --> 00:43:10,040 Speaker 6: a great marriage. But like he hasn't had any issue. 874 00:43:10,160 --> 00:43:12,480 Speaker 6: I think he likes me being a friend. You know, 875 00:43:13,400 --> 00:43:15,520 Speaker 6: we've talked about what would happen if I was to 876 00:43:15,560 --> 00:43:19,040 Speaker 6: go back full time. But for now, we're good. We're 877 00:43:19,080 --> 00:43:21,719 Speaker 6: good like this, but yeah, we're It hasn't been hard 878 00:43:21,719 --> 00:43:23,040 Speaker 6: except for that one season good. 879 00:43:23,280 --> 00:43:27,279 Speaker 2: And then you guys for your podcast, I mean, were 880 00:43:27,280 --> 00:43:30,640 Speaker 2: you guys because you guys were friends obviously like on 881 00:43:30,760 --> 00:43:31,759 Speaker 2: the show, right. 882 00:43:31,719 --> 00:43:34,160 Speaker 6: Yeah, yes, we're like closest to friends. 883 00:43:34,239 --> 00:43:37,400 Speaker 2: Yeah, so doing the podcast was an easy thing, just 884 00:43:37,440 --> 00:43:39,799 Speaker 2: like hey, let's just talk about talk about it all. 885 00:43:39,960 --> 00:43:43,640 Speaker 4: I mean, we surprisingly, I guess it just has been 886 00:43:43,880 --> 00:43:46,680 Speaker 4: so easy. It's just like Jackie and I just shooting 887 00:43:46,719 --> 00:43:48,839 Speaker 4: the I mean, I'm sure you guys feel like that too. 888 00:43:49,040 --> 00:43:51,719 Speaker 2: Yeah, and you have difference as opinions too, which is 889 00:43:51,719 --> 00:43:54,239 Speaker 2: great too, different because we all don't agree, you know, 890 00:43:54,400 --> 00:43:54,840 Speaker 2: but it's. 891 00:43:54,680 --> 00:43:56,480 Speaker 4: Not a Housewives episode, you know what I mean, Like 892 00:43:56,520 --> 00:44:00,520 Speaker 4: we're not we're not gonna you know, scream up entities 893 00:44:00,560 --> 00:44:03,399 Speaker 4: at each other and go for the jugular. We're two 894 00:44:03,440 --> 00:44:06,160 Speaker 4: grown ass women who respect each other and love each other, 895 00:44:06,280 --> 00:44:09,600 Speaker 4: so it's it's an easier thing, right, And we're talking 896 00:44:09,600 --> 00:44:13,280 Speaker 4: about issues that although there's an eight, there's an age spread. 897 00:44:13,360 --> 00:44:16,880 Speaker 4: So Jackie is forty seven and I'm fifty five. But 898 00:44:17,719 --> 00:44:19,719 Speaker 4: the things that are coming up for us now, I 899 00:44:19,719 --> 00:44:24,320 Speaker 4: think it's interesting, like her perspective at forty seven versus mine, 900 00:44:24,760 --> 00:44:26,800 Speaker 4: and both of us are you know, in a place 901 00:44:26,800 --> 00:44:30,080 Speaker 4: though where unlike you guys, like we don't have babies, 902 00:44:30,080 --> 00:44:32,160 Speaker 4: we're in a different stage of life, and so things 903 00:44:32,200 --> 00:44:35,800 Speaker 4: that are really we find interesting you know, they resonate 904 00:44:35,840 --> 00:44:39,960 Speaker 4: with both of us usually, so we have a lot 905 00:44:40,000 --> 00:44:42,680 Speaker 4: to talk about. You know, our lives are changing. I've 906 00:44:42,719 --> 00:44:47,000 Speaker 4: been through some stuff that Jackie's going through now, you know, 907 00:44:47,320 --> 00:44:51,040 Speaker 4: so there's not there's not a shortage of topics and 908 00:44:51,120 --> 00:44:53,759 Speaker 4: things that you know, we want to sort of discuss, 909 00:44:54,000 --> 00:44:55,080 Speaker 4: would you caree, jack. 910 00:44:55,640 --> 00:44:58,520 Speaker 6: Yeah, I mean we're we're just started and we have 911 00:44:59,080 --> 00:45:01,279 Speaker 6: like it's really fun because every day we get these 912 00:45:01,280 --> 00:45:03,279 Speaker 6: new ideas and we call each other and we're like, 913 00:45:03,320 --> 00:45:05,960 Speaker 6: what about this, what about that? And what about this person, 914 00:45:06,040 --> 00:45:08,120 Speaker 6: and so it's fun to have this new project in 915 00:45:08,160 --> 00:45:10,160 Speaker 6: our lives that we're both so passionate about and to 916 00:45:10,200 --> 00:45:12,920 Speaker 6: do it together. It's really great. And Jen's really smart 917 00:45:12,960 --> 00:45:15,800 Speaker 6: and witty, and you know, I wrote a parenting column 918 00:45:15,800 --> 00:45:18,359 Speaker 6: for the newspaper for many, many years, so I love 919 00:45:18,440 --> 00:45:20,920 Speaker 6: coming up with ideas and finding things to talk about. 920 00:45:21,040 --> 00:45:23,400 Speaker 6: So it's it's in both of our wheelhouses. 921 00:45:23,440 --> 00:45:24,320 Speaker 3: We're really excited. 922 00:45:24,920 --> 00:45:27,000 Speaker 2: That's awesome. Well, Jenna Jackie, thank you guys so much 923 00:45:27,040 --> 00:45:29,040 Speaker 2: for coming on a wind out about everyone listening. Go 924 00:45:29,239 --> 00:45:34,640 Speaker 2: listen to Iheartradios podcast to Jersey Jays. Thanks, thank you guys, 925 00:45:35,040 --> 00:45:40,560 Speaker 2: Thanks girls, appreciate you. Bye bye. I love it when 926 00:45:40,600 --> 00:45:43,799 Speaker 2: people are just open, authentic and honest about things. She's 927 00:45:43,840 --> 00:45:47,439 Speaker 2: so GREATS twelve. I don't know what's happening. I don't 928 00:45:47,440 --> 00:45:50,560 Speaker 2: know what's happening in Jersey, but everyone's time machine and 929 00:45:50,600 --> 00:45:52,640 Speaker 2: then my button went in two just came on. Yeah. 930 00:45:52,680 --> 00:45:56,000 Speaker 1: Well it's like they say the Housewives, I mean, everyone is. 931 00:45:56,040 --> 00:45:58,000 Speaker 1: I feel like everyone's that way now too, but like 932 00:45:58,040 --> 00:46:01,279 Speaker 1: look at our world, like she just said, everyone's fifty five, 933 00:46:01,320 --> 00:46:03,000 Speaker 1: and look what they look like, you know, So it's 934 00:46:03,000 --> 00:46:05,680 Speaker 1: like this comparison world and everybody's trying to but they 935 00:46:05,719 --> 00:46:06,240 Speaker 1: look great. 936 00:46:06,480 --> 00:46:08,840 Speaker 2: But also people I do think are just taking like 937 00:46:08,960 --> 00:46:11,840 Speaker 2: better care of themselves, like you know, like I was 938 00:46:11,880 --> 00:46:16,719 Speaker 2: talking to Orob actually deep topics with the ob, but 939 00:46:17,200 --> 00:46:19,920 Speaker 2: I felt, you know, like they label us as geriatric 940 00:46:19,960 --> 00:46:22,319 Speaker 2: when we're like thirty five or older. And she was like, 941 00:46:22,320 --> 00:46:25,040 Speaker 2: what's interesting to me is that like literally like ninety 942 00:46:25,040 --> 00:46:26,839 Speaker 2: percent of the people coming in right now. Maybe that's 943 00:46:26,880 --> 00:46:28,600 Speaker 2: not true, but she did say a lot of them 944 00:46:28,600 --> 00:46:30,799 Speaker 2: were older. Yeah, And I think it's just because we are, 945 00:46:30,840 --> 00:46:32,600 Speaker 2: like I think we know more and we just take 946 00:46:32,640 --> 00:46:35,160 Speaker 2: better care of our bodies, and I think that we 947 00:46:35,239 --> 00:46:38,359 Speaker 2: are like less likely to look older because we're all 948 00:46:38,400 --> 00:46:41,640 Speaker 2: just like I don't know, eating and nourishing, healing our 949 00:46:41,680 --> 00:46:45,680 Speaker 2: minds right to heal our hearts. Yeah right, Yeah, But 950 00:46:45,680 --> 00:46:48,719 Speaker 2: I like when people in that age group do podcast 951 00:46:48,760 --> 00:46:50,399 Speaker 2: because I feel like, I don't know about you guys, 952 00:46:50,400 --> 00:46:53,040 Speaker 2: but I don't have like a lot of mentor people 953 00:46:53,160 --> 00:46:58,920 Speaker 2: in the like fifties, like late forties, fifties, even sixties. 954 00:46:59,000 --> 00:47:00,480 Speaker 2: So it's like nice to me when I can tune 955 00:47:00,520 --> 00:47:02,600 Speaker 2: into somebody that's lived a little more life. 956 00:47:03,040 --> 00:47:05,440 Speaker 1: Yeah, I want to listen to because so many of 957 00:47:05,480 --> 00:47:09,640 Speaker 1: my friends have younger kids. I don't really have many 958 00:47:09,719 --> 00:47:11,440 Speaker 1: friends that have teenagers. 959 00:47:11,680 --> 00:47:14,040 Speaker 2: They have a teenager starting to have that relationship with 960 00:47:14,400 --> 00:47:15,680 Speaker 2: those two women, right. 961 00:47:15,680 --> 00:47:17,960 Speaker 1: Yeah, I'm trying, you know, I'm trying to like make 962 00:47:18,000 --> 00:47:21,120 Speaker 1: some friendships where it's like, okay, let's talk about high school, like, 963 00:47:21,440 --> 00:47:24,360 Speaker 1: you know, we just hit nothing. But I got you know, 964 00:47:24,719 --> 00:47:28,160 Speaker 1: I truly don't. I'm not really friends with any of 965 00:47:28,320 --> 00:47:31,520 Speaker 1: his parents for whatever reason. I don't know if because 966 00:47:31,560 --> 00:47:33,719 Speaker 1: he's the I don't know, you know. I am with 967 00:47:33,920 --> 00:47:37,120 Speaker 1: the girls parents, but not him. So yeah, so I'm 968 00:47:37,120 --> 00:47:38,839 Speaker 1: trying to get those But it'd be great to listen 969 00:47:38,880 --> 00:47:41,640 Speaker 1: to stuff because they've gone through, you know, that age 970 00:47:41,680 --> 00:47:44,000 Speaker 1: group and there's just so much that comes up that 971 00:47:44,080 --> 00:47:45,680 Speaker 1: it's like, wait, I don't have anybody to talk to 972 00:47:45,680 --> 00:47:46,080 Speaker 1: you about that. 973 00:47:46,120 --> 00:47:49,720 Speaker 2: Oh I'm relying on you cat, yeah, all the older ages. 974 00:47:50,080 --> 00:47:53,280 Speaker 1: Then that was a good I liked that conversation because 975 00:47:53,280 --> 00:47:53,759 Speaker 1: it's like. 976 00:47:54,000 --> 00:47:56,480 Speaker 2: They made me want to listen to their podcasting for sure. 977 00:47:57,080 --> 00:48:00,200 Speaker 1: Well, and it's like they disagree and can disagree very 978 00:48:00,280 --> 00:48:03,279 Speaker 1: nicely and have a conversation and I agree with both 979 00:48:03,320 --> 00:48:04,480 Speaker 1: of them, you know, And it was just a really 980 00:48:04,520 --> 00:48:06,480 Speaker 1: great conversation. I enjoyed it. 981 00:48:06,719 --> 00:48:10,680 Speaker 2: Well, first podcast back in the new year. Happy being 982 00:48:10,800 --> 00:48:14,200 Speaker 2: chop ladies. This is fun and I'll see you next 983 00:48:14,239 --> 00:48:19,120 Speaker 2: week Sea Hie