WEBVTT - Valentine's For One

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<v Speaker 1>Welcome to I do part two, the pod for people

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<v Speaker 1>who didn't get it right the first time when it

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<v Speaker 1>came to love and now find themselves picking up the

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<v Speaker 1>pieces and putting themselves back together. I'm Cheryl Burke, one

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<v Speaker 1>of your celebrity mentors, and I'm just like you guys.

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<v Speaker 1>I'm divorced. I've been through the ringer. I know how

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<v Speaker 1>hard it is, and today I just want to kind

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<v Speaker 1>of take over and talk about my experience and where

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<v Speaker 1>I'm at post divorce. Valentine's Day coming up. But we

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<v Speaker 1>can't do this without my producer, Heather, who is also

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<v Speaker 1>single and almost forty, but she still has a few

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<v Speaker 1>more years. She's gonna grill me. So this should be fun.

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<v Speaker 1>Hi Share, Welcome, Hi, Hey girl, Welcome.

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<v Speaker 2>Hi, Thank you. So I want to talk obviously about

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<v Speaker 2>your ex experience a little bit, so kind of like

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<v Speaker 2>run us through the highlights. I know you had the

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<v Speaker 2>big wedding, but like talk about how long were you

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<v Speaker 2>married for and how long has it been since you're divorce.

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<v Speaker 1>Okay, well I was married first of all, so this

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<v Speaker 1>was a relationship that you know, we started dating when

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<v Speaker 1>I first moved to LA But I'm not going to

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<v Speaker 1>talk too much about him, but I'll definitely talk more

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<v Speaker 1>about just my experience and I I love convert in

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<v Speaker 1>any way, shape and form, So like I just it

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<v Speaker 1>was really it's always been weird for me to like

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<v Speaker 1>date and just to meet people, especially in the business

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<v Speaker 1>that I am. But even before this business, it wasn't that.

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<v Speaker 1>It was just that I'm naturally introverted, right, So when

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<v Speaker 1>I feel comfortable around somebody, you know, the and if

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<v Speaker 1>let's say, we break up, which I did with my

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<v Speaker 1>ex at that time after dating for the like for

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<v Speaker 1>a year back in two thousand and six or seven,

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<v Speaker 1>and then we reuni, I did and it just felt comfortable,

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<v Speaker 1>you know, and it was just like, Okay, we don't

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<v Speaker 1>have to do the whole like it's a small talk

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<v Speaker 1>that just gets me anyway. Then yes, then we get

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<v Speaker 1>married and we were married for we started dating again

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<v Speaker 1>for another year I believe a year and a half

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<v Speaker 1>before we got married or engaged, and then we got

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<v Speaker 1>married very soon later.

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<v Speaker 2>Can I jump in and ask you this, whose idea

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<v Speaker 2>was it to get married?

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<v Speaker 1>Totally mine? I'll take full accountability. Yeah, I don't think

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<v Speaker 1>he was. I Mean, look, there was conversations, but every

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<v Speaker 1>time it was me starting the conversation, right, because I

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<v Speaker 1>also was like older, so it was ten years of

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<v Speaker 1>that gap between when we first dated and then started again.

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<v Speaker 1>But it was kind of like okay, but when you're older,

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<v Speaker 1>you know, you're kind of thinking like, well, if this

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<v Speaker 1>person's not serious, then like why waste time? Right? And

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<v Speaker 1>I get I'm like what is time now? Now I'm

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<v Speaker 1>a different woman, and I'm like, it's it's just so

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<v Speaker 1>interesting how we put so much pressure, especially women, because

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<v Speaker 1>we think that there's this schedule that we need to

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<v Speaker 1>follow as far as getting married and having kids. It's like,

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<v Speaker 1>it's the conventional way, right, It's what society expects from you.

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<v Speaker 1>But it doesn't have to be in any order or

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<v Speaker 1>at any time, amen, or does it ever have to

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<v Speaker 1>happen period?

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<v Speaker 2>Did you ever consider not getting married and just being

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<v Speaker 2>in a long term partnership?

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<v Speaker 1>Not then, not back then? No, that was my goal.

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<v Speaker 1>The goal was to get married, Like it was literally

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<v Speaker 1>to get married. I wasn't even thinking kids. I was

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<v Speaker 1>just to get married.

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<v Speaker 2>It was just to get married. And so where where

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<v Speaker 2>did you feel like that came from? Was that about

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<v Speaker 2>the environment you were raised in or was it about

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<v Speaker 2>all of your friends were getting married, like pressure being

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<v Speaker 2>in the public eye and not being married yet, Like

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<v Speaker 2>where or was it just you just wanted that you

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<v Speaker 2>just grew up wanting to get married. Where do you

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<v Speaker 2>think it came from?

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<v Speaker 1>It came from like all those movies, like you know,

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<v Speaker 1>those rom comps. But also honestly, if you really want

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<v Speaker 1>to get deep here in a quick SoundBite. But it

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<v Speaker 1>was for my feeling at that time. I definitely didn't

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<v Speaker 1>love myself. I didn't even start that work, nor was

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<v Speaker 1>I interested, even though I was in therapy and I

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<v Speaker 1>have been forever. You know, there's certain things that you know,

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<v Speaker 1>my therapist now brings to my attention that I'll just

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<v Speaker 1>change the subject if it's something that I don't want

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<v Speaker 1>to talk about, And that was one of them, you know.

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<v Speaker 1>And it was so much about what the person outside

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<v Speaker 1>sources what can fill my cup up? And one of

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<v Speaker 1>that and one of my goals was to see if

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<v Speaker 1>I can get married, and has nothing to do with

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<v Speaker 1>the person I married. It has everything to do with

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<v Speaker 1>how no matter what I did, it doesn't matter, Like

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<v Speaker 1>you can't fill No one is going to fill your

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<v Speaker 1>cup up. Shopping's not going to fill your cup up.

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<v Speaker 1>You are, you need to do the internal work, and

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<v Speaker 1>that did not make any sense to me until recently.

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<v Speaker 2>Yeah, I mean that makes a lot of sense, though.

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<v Speaker 2>I want to know now post divorce, what has kind

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<v Speaker 2>of or right after the divorce, let's say, let's go

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<v Speaker 2>back to that. Right after the divorce, what was the focus.

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<v Speaker 2>Was it to get into therapy?

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<v Speaker 1>Was it to build I was already in therapy, okay.

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<v Speaker 2>Was it to build a new circle of friends. Was

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<v Speaker 2>it to focus more on yourself? Was it to start

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<v Speaker 2>a new life or what was kind of like that

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<v Speaker 2>when you first got divorced? What was the focus right

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<v Speaker 2>then and there?

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<v Speaker 1>I didn't have any type of goal, like to be

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<v Speaker 1>quite like just transparent with you. It was really about

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<v Speaker 1>surviving day after day, and it was one day at

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<v Speaker 1>a time, sometimes one hour at a time, sometimes one

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<v Speaker 1>minute at a time. And I'm very goal oriented, right,

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<v Speaker 1>But it naturally, honestly, it naturally became about me ghosting

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<v Speaker 1>everybody around me and doing the work myself. Because what

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<v Speaker 1>I realized naturally, and I don't think I was able

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<v Speaker 1>to put it into words at that time, but I

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<v Speaker 1>can't be vulnerable with other people sometimes like that vulnerable

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<v Speaker 1>like when it comes to like really feeling grief. I

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<v Speaker 1>even have trouble doing that, but when I'm by myself,

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<v Speaker 1>you know, so it's like, because it's so painful that

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<v Speaker 1>like I am a professional disassociator, and I definitely numb,

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<v Speaker 1>and though it's not through alcohol anymore, there's so many

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<v Speaker 1>other things I can do, right, So the list goes on,

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<v Speaker 1>and I am in order for me to really make

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<v Speaker 1>progress and to really feel okay in my own skin

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<v Speaker 1>and to feel alone, not lonely, like I sound like

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<v Speaker 1>a broken record, but like it's it really does start within.

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<v Speaker 1>And first my first priority, to be quite honest, was

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<v Speaker 1>staying sober, so that was definitely something that I was

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<v Speaker 1>aware of at that time.

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<v Speaker 2>Yeah, that's an important thing that you channeled a lot

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<v Speaker 2>of energy into. And I do want to commend you

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<v Speaker 2>for being so open about that because I do think

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<v Speaker 2>that that's a huge step for anybody in life. Choosing

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<v Speaker 2>to be sober, and you choosing to share that on

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<v Speaker 2>a large platform I think is really incredible. I want

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<v Speaker 2>to talk about the fact that you are a childless.

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<v Speaker 1>Woman, my friend. You accounts those well.

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<v Speaker 2>Babies always count, but I want to talk about this

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<v Speaker 2>because I think it's something that sometimes gets overlooked when

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<v Speaker 2>it comes to divorce. I think a lot of people

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<v Speaker 2>focus on divorce single parent aspect and what that kind

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<v Speaker 2>of entails. But you know, just because you don't have

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<v Speaker 2>children doesn't make this experience that you went through any

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<v Speaker 2>less painful or meaningful. But I kind of want to know,

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<v Speaker 2>from your perspective and what you've gone through, did it

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<v Speaker 2>feel different because you didn't have children and you didn't

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<v Speaker 2>have somebody. I mean, you had a fur baby to

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<v Speaker 2>take care of, right, but you didn't have have a

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<v Speaker 2>human being to take care of. You didn't have somebody

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<v Speaker 2>to put on a brave face for. Sometimes we hear

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<v Speaker 2>a lot about single parents having to do that.

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<v Speaker 1>I guess I don't know, because I've never had kids,

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<v Speaker 1>right Like, I don't know what that is.

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<v Speaker 2>Did you feel supported? I guess I want to know.

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<v Speaker 2>I think a lot of times we hear about stories

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<v Speaker 2>of people being rallied around because they need that extra support,

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<v Speaker 2>and sometimes us single girls that don't have kids, I

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<v Speaker 2>feel like we're viewed as you got this, you're strong.

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<v Speaker 2>What was your perspective like, did you have that?

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<v Speaker 1>I don't I have never never crossed my mind and

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<v Speaker 1>I've never felt that, but I, like, you know, I

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<v Speaker 1>mentioned earlier if I needed the support, absolutely, and I did.

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<v Speaker 1>And I and though she is on someone I pay

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<v Speaker 1>my therapist for me because I am so sensitive to bias, right,

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<v Speaker 1>Like I don't want At that time in my life,

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<v Speaker 1>I needed just to hear the truth, right, and I

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<v Speaker 1>really need it, just to hear it, and not because

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<v Speaker 1>of any type of politics being played, like I and

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<v Speaker 1>for me, that person was my therapist. I really leaned

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<v Speaker 1>on her a lot. And you know, I've been with

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<v Speaker 1>her for fifteen years. And I have to say the

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<v Speaker 1>reason I have been with her because I'm sensitive, as

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<v Speaker 1>I said, to bias, I is because she's not biased

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<v Speaker 1>like by any means. And I have to say that

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<v Speaker 1>she definitely you know, it was difficult. It was hard.

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<v Speaker 1>It was hard, truth because like she also is very

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<v Speaker 1>much all about taking accountability, and that is a thing

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<v Speaker 1>that you know, and sometimes that's the last thing you

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<v Speaker 1>want to do, right when you have all this anger

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<v Speaker 1>and rage. But I leaned on her a lot, and

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<v Speaker 1>I also lean and then with that, you know, it

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<v Speaker 1>was my choice to leave Los Angeles and move and

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<v Speaker 1>I don't believe a lot of people would choose that

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<v Speaker 1>after a divorce not just with their partner, but also

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<v Speaker 1>leaving a job that they've done for seventeen years of

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<v Speaker 1>their life, and the same year choose to move right.

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<v Speaker 1>So those are three huge changes that I think it's

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<v Speaker 1>my addict brain that's like, okay, I have to if

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<v Speaker 1>I'm going to just change my whole life, then I'm

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<v Speaker 1>changing my whole life. That house I was in for

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<v Speaker 1>sixteen years just reminded me of everything, right, So it

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<v Speaker 1>was like it was very important for me to do this,

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<v Speaker 1>And I don't know if I were to, like if

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<v Speaker 1>I'm like thinking about those decisions now and I'm like, WHOA,

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<v Speaker 1>that was bold. That was like three life changes. Like

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<v Speaker 1>they say, if you go up to five in one year,

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<v Speaker 1>you need to like go to the nearest mental and

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<v Speaker 1>like it will make you mental, right, like because it's

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<v Speaker 1>just so much change. But then also with that, you know,

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<v Speaker 1>my friends have changed right too and naturally. But like

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<v Speaker 1>I've never felt so grounded, and so look, there's fucking

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<v Speaker 1>days where I don't feel like this. Okay, I'm not

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<v Speaker 1>trying to say like I have served like you know, no,

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<v Speaker 1>there's shirty days, absolutely, but I've never felt lonely.

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<v Speaker 2>So I'd love to hear that. Let me ask you

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<v Speaker 2>something super personal. You can be like sure, I want

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<v Speaker 2>to answer that. No, I know, okay, what are your

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<v Speaker 2>views on children? Is that something that you think about,

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<v Speaker 2>something that you want in your lifetime? Still don't know,

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<v Speaker 2>like kind of.

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<v Speaker 1>Where you are. I actually talked about it with my

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<v Speaker 1>therapist recently, and she's like, the way you treat your dog,

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<v Speaker 1>are you sure you want to have kids? Because my

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<v Speaker 1>dog is a spoiled brat, like literally spoiled twenty four

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<v Speaker 1>hour care over here because she needs it, but or

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<v Speaker 1>I think she needs it. But you know, I believe,

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<v Speaker 1>and I've just okay, I believe. Okay, of course it's

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<v Speaker 1>great to raise a kid with two people, right like

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<v Speaker 1>obviously because I come from a divorce family, and because

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<v Speaker 1>I know how much it affected me and other stories

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<v Speaker 1>I've heard even if I was so young, it doesn't matter,

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<v Speaker 1>stills ingrained in my freaking identity, right I. And this

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<v Speaker 1>is not going to be popular, I don't. I believe

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<v Speaker 1>that it's okay to raise kids on your own, like

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<v Speaker 1>and actually to start it off like that would probably

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<v Speaker 1>be healthier than having to rely on another partner, not

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<v Speaker 1>knowing what mood that person's going to wake up in

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<v Speaker 1>and not knowing what this kid is going to observe.

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<v Speaker 1>And at least you have control for the most part

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<v Speaker 1>over yourself in your kids.

0:12:29.200 --> 0:12:31.760
<v Speaker 2>I will say, Cheryl, you say that that's unpopular. I

0:12:31.800 --> 0:12:35.400
<v Speaker 2>think that's becoming more popular as time goes on. I mean,

0:12:35.440 --> 0:12:38.800
<v Speaker 2>I could draw a conclusion right now to like Lalla

0:12:39.080 --> 0:12:43.240
<v Speaker 2>on vander Pump Rules, after having one child in that relationship,

0:12:43.360 --> 0:12:45.360
<v Speaker 2>decided I still want to be a mom. That is

0:12:45.400 --> 0:12:48.640
<v Speaker 2>still really important to me. And she opted to have

0:12:48.679 --> 0:12:51.679
<v Speaker 2>a sperm donor and had that second child and is

0:12:51.760 --> 0:12:54.040
<v Speaker 2>raising it on her own because she does not want

0:12:54.080 --> 0:12:57.280
<v Speaker 2>to go through kind of the conflict that she went

0:12:57.360 --> 0:12:59.839
<v Speaker 2>through with her child's father.

0:13:00.360 --> 0:13:03.440
<v Speaker 1>How has people, I guess it been celebrated at all.

0:13:03.360 --> 0:13:06.800
<v Speaker 2>Or totally celebrated. She had a baby shower, She has

0:13:06.880 --> 0:13:11.480
<v Speaker 2>been you know, uh, embraced by her family. Yeah. So,

0:13:11.600 --> 0:13:13.480
<v Speaker 2>I mean that was a journey that she went on

0:13:13.880 --> 0:13:17.760
<v Speaker 2>on her own. And I think, you know, I I

0:13:17.800 --> 0:13:20.720
<v Speaker 2>know in my professional life, I have worked with women

0:13:21.120 --> 0:13:24.400
<v Speaker 2>that you know, were in their fifties and decided to

0:13:24.800 --> 0:13:28.200
<v Speaker 2>adopt on their own and become mothers later in life.

0:13:28.440 --> 0:13:31.640
<v Speaker 2>And one of them, I actually know ended up then

0:13:31.960 --> 0:13:36.840
<v Speaker 2>meeting a spouse later on after bringing you know, adopting

0:13:36.880 --> 0:13:41.160
<v Speaker 2>a child on her own. I know, like Coda on

0:13:41.240 --> 0:13:44.520
<v Speaker 2>the Today Show, she's done it on her own as well.

0:13:45.400 --> 0:13:48.320
<v Speaker 2>So I think it's it is becoming I think, a

0:13:48.400 --> 0:13:52.760
<v Speaker 2>more popular and mainstream decision for women because they feel

0:13:52.800 --> 0:13:55.920
<v Speaker 2>similar to what you're expressing, you know, like they want

0:13:55.960 --> 0:13:59.000
<v Speaker 2>the risk. You know, they've maybe gone through something. I mean,

0:13:59.000 --> 0:14:01.319
<v Speaker 2>I'm a product of divorce too, so when you talk

0:14:01.360 --> 0:14:05.360
<v Speaker 2>about that, I totally understand those feelings and how that

0:14:05.400 --> 0:14:10.800
<v Speaker 2>sticks with you. And I do think that you know, yes, ideally,

0:14:10.840 --> 0:14:13.920
<v Speaker 2>it's it's I think it's less about that a child

0:14:14.040 --> 0:14:17.640
<v Speaker 2>necessarily needs two parents as it's more it's a tough job.

0:14:18.000 --> 0:14:20.560
<v Speaker 2>So if you have somebody to share the workload with,

0:14:20.920 --> 0:14:23.640
<v Speaker 2>that I think does sound great. But I think that

0:14:23.960 --> 0:14:25.440
<v Speaker 2>you and I both know that there's a lot of

0:14:25.440 --> 0:14:27.560
<v Speaker 2>single parents out there in the world that are kicking

0:14:27.600 --> 0:14:29.560
<v Speaker 2>ass right now and doing yeah for sure.

0:14:30.440 --> 0:14:35.080
<v Speaker 1>Yeah. And also, look, I didn't freeze. I've chosen not

0:14:35.200 --> 0:14:37.320
<v Speaker 1>to freeze my eggs and I don't plan on ever

0:14:37.360 --> 0:14:39.760
<v Speaker 1>doing that, So Noor, I don't think it'll be possible

0:14:39.800 --> 0:14:41.760
<v Speaker 1>soon or if it's not possible. Now, it's not possible.

0:14:41.760 --> 0:14:44.600
<v Speaker 1>It doesn't matter either way, that's not happening. So what

0:14:44.640 --> 0:14:46.960
<v Speaker 1>my therapist and I were talking about was like, Okay,

0:14:47.000 --> 0:14:49.480
<v Speaker 1>she does have a friend that she was able to,

0:14:49.680 --> 0:14:52.000
<v Speaker 1>you know, get a donor and then like have a

0:14:52.160 --> 0:14:57.600
<v Speaker 1>surrogate and do that whole thing. And at first I

0:14:57.640 --> 0:14:59.600
<v Speaker 1>was like, okay, adopt, but then I'm like, oh wait,

0:15:00.240 --> 0:15:03.120
<v Speaker 1>even realize that that was an option. So but I'm

0:15:03.160 --> 0:15:06.520
<v Speaker 1>not clearly, I'm not that like, Okay, tomorrow, we're doing this.

0:15:06.600 --> 0:15:08.720
<v Speaker 1>I'm not ready yet. And this is the beauty of

0:15:09.640 --> 0:15:11.920
<v Speaker 1>also in a way, where we are today in this

0:15:11.960 --> 0:15:16.480
<v Speaker 1>world as far as you know, technology, and it's scary

0:15:16.640 --> 0:15:19.880
<v Speaker 1>but also very helpful for women who feel like they

0:15:19.920 --> 0:15:23.360
<v Speaker 1>haven't finished what they're trying to do, whatever that is.

0:15:23.520 --> 0:15:26.920
<v Speaker 1>And I don't feel like I have started my second

0:15:27.000 --> 0:15:30.600
<v Speaker 1>chapter yet in my career yet, so like I don't

0:15:30.800 --> 0:15:34.160
<v Speaker 1>want to. I don't think it would be responsible for

0:15:34.240 --> 0:15:38.320
<v Speaker 1>me to bring in a kid right now if I

0:15:38.320 --> 0:15:40.440
<v Speaker 1>don't feel I mean, I guess I'm never gonna be ready.

0:15:40.480 --> 0:15:41.960
<v Speaker 1>No one is, and I guess I'm never going to

0:15:42.040 --> 0:15:45.680
<v Speaker 1>feel settled because like how boring is that? But I

0:15:46.240 --> 0:15:48.480
<v Speaker 1>know that there's more that I need to do as

0:15:48.480 --> 0:15:51.800
<v Speaker 1>an individual before sharing my life with somebody.

0:15:52.040 --> 0:15:54.400
<v Speaker 2>And Cheryl, I know I'm not your mom, but I

0:15:54.440 --> 0:15:57.040
<v Speaker 2>can also say this to you. You are allowed to

0:15:57.200 --> 0:16:01.120
<v Speaker 2>change your mind at any time. Yeah, any of this too,

0:16:01.760 --> 0:16:03.840
<v Speaker 2>but not when you have the kid, not once you

0:16:03.920 --> 0:16:06.520
<v Speaker 2>have the kid. That's what I read. You have children

0:16:06.560 --> 0:16:09.800
<v Speaker 2>for sure, And so I think that's important, right because

0:16:10.080 --> 0:16:14.120
<v Speaker 2>I think sometimes people are put a lot of pressure

0:16:14.160 --> 0:16:17.080
<v Speaker 2>on themselves to make a decision and stick to that answer.

0:16:17.360 --> 0:16:21.480
<v Speaker 2>And you know, we are allowed to change our minds

0:16:21.520 --> 0:16:24.760
<v Speaker 2>about things. And you could want to get married again someday, yea,

0:16:25.120 --> 0:16:28.160
<v Speaker 2>not want to have children again someday and life changes.

0:16:28.240 --> 0:16:30.160
<v Speaker 1>How about just the dating, Like I'm not dating and

0:16:30.200 --> 0:16:33.240
<v Speaker 1>I'm choosing not to date, like forget the marriage. How

0:16:33.320 --> 0:16:36.160
<v Speaker 1>much is meeting somebody? I'm like, I am perfectly content

0:16:36.240 --> 0:16:38.200
<v Speaker 1>in this home, with these four walls. I never have

0:16:38.280 --> 0:16:38.600
<v Speaker 1>to leave.

0:16:48.720 --> 0:16:51.160
<v Speaker 2>Let's talk about it, Cheryl, because I do want to

0:16:51.200 --> 0:16:54.240
<v Speaker 2>talk about what's going on with the not dating.

0:16:54.360 --> 0:16:57.960
<v Speaker 1>I knew this was a note from Amy Sugarman, wasn't it.

0:16:58.560 --> 0:17:04.320
<v Speaker 1>Yeah right, yeah right, All y'all think it's so weird, Like, well,

0:17:04.359 --> 0:17:05.320
<v Speaker 1>what is happening?

0:17:05.520 --> 0:17:07.480
<v Speaker 2>Weird. Hello, I'm not dating either, Cheryl.

0:17:07.600 --> 0:17:09.760
<v Speaker 1>I bet you you leave your house more than I do, though.

0:17:10.640 --> 0:17:13.520
<v Speaker 2>Probably not Cheryl. But I want to know when was

0:17:13.600 --> 0:17:14.400
<v Speaker 2>your last date?

0:17:15.000 --> 0:17:18.800
<v Speaker 1>Amy Shag from that dude that's Kelly's dating Yeah, mister Tennis.

0:17:18.840 --> 0:17:21.240
<v Speaker 1>But is she still dating him? I forgot, I don't know.

0:17:21.320 --> 0:17:23.159
<v Speaker 2>I haven't gotten up date. But I want to know

0:17:23.240 --> 0:17:26.000
<v Speaker 2>when was that date? So your last date was when?

0:17:26.800 --> 0:17:28.920
<v Speaker 1>I don't know? I mean, I can check my calendar.

0:17:28.960 --> 0:17:31.600
<v Speaker 2>Hold on, are we talking over three hundred and sixty

0:17:31.600 --> 0:17:32.119
<v Speaker 2>five days?

0:17:32.160 --> 0:17:36.040
<v Speaker 1>Like? Oh, for sure it was when I was just moving. Okay,

0:17:36.760 --> 0:17:38.480
<v Speaker 1>zero interests, don't even try.

0:17:39.240 --> 0:17:43.960
<v Speaker 2>But no, but tell me where where? Like I want

0:17:43.960 --> 0:17:49.199
<v Speaker 2>to know as a single you're gorgeous, you're talented, you have,

0:17:49.720 --> 0:17:51.960
<v Speaker 2>like you just said, you're so busy right now, it's

0:17:52.000 --> 0:17:53.480
<v Speaker 2>like so hard to even lock you down.

0:17:53.720 --> 0:17:55.399
<v Speaker 1>No, but I'm not, like, I'm not.

0:17:55.680 --> 0:18:00.000
<v Speaker 2>I just I want to know, Like, when Cheryl goes

0:18:00.320 --> 0:18:04.639
<v Speaker 2>out to the bank or to run errands, do you

0:18:04.920 --> 0:18:06.000
<v Speaker 2>turn your hand to me?

0:18:06.200 --> 0:18:07.920
<v Speaker 1>They come to me attractive men?

0:18:08.160 --> 0:18:10.879
<v Speaker 2>Are we not even looking at men? Are we blinders?

0:18:10.920 --> 0:18:13.720
<v Speaker 1>On? Oh? Hell yeah, Like I'm following some hot dudes

0:18:13.800 --> 0:18:17.000
<v Speaker 1>on and mind you like errands come to me like

0:18:17.080 --> 0:18:19.320
<v Speaker 1>this is the invention. This is what I mean. Technology

0:18:19.359 --> 0:18:24.159
<v Speaker 1>like instacard, like you know, bank like you can do everything.

0:18:24.520 --> 0:18:26.280
<v Speaker 1>I don't remember the last time I set foot in

0:18:26.400 --> 0:18:31.760
<v Speaker 1>a bank anyway. Yeah, no, of course, I still think

0:18:31.800 --> 0:18:34.600
<v Speaker 1>guys are hot. That doesn't mean though, that they deserve me.

0:18:35.400 --> 0:18:38.680
<v Speaker 2>Of course. Wait, are guys sliding into your dms.

0:18:38.280 --> 0:18:43.439
<v Speaker 1>Ever old creepy ones? But like I think about it,

0:18:43.480 --> 0:18:45.880
<v Speaker 1>I'm not one to post like my tits are not out,

0:18:45.920 --> 0:18:47.240
<v Speaker 1>Like I don't do that right, Like.

0:18:47.640 --> 0:18:50.760
<v Speaker 2>Like you're still stunning and you're still active on social media.

0:18:51.760 --> 0:18:53.679
<v Speaker 1>Well yeah, I mean no. But to answer you, I mean,

0:18:53.680 --> 0:18:55.919
<v Speaker 1>I don't know. I don't check like the other you know,

0:18:55.960 --> 0:19:00.439
<v Speaker 1>there's messages. There's so many sections of messages the others. No,

0:19:00.480 --> 0:19:01.200
<v Speaker 1>that's not what I meant.

0:19:01.280 --> 0:19:02.679
<v Speaker 2>But like you know, oh, I know what you mean,

0:19:02.720 --> 0:19:07.720
<v Speaker 2>the other messages, the non blue check messages that come through.

0:19:07.800 --> 0:19:10.080
<v Speaker 1>I got you. I was not giving off that vibe.

0:19:10.240 --> 0:19:12.600
<v Speaker 1>I truly believe that, Like my energy is not like

0:19:12.760 --> 0:19:13.240
<v Speaker 1>damn me.

0:19:15.160 --> 0:19:19.360
<v Speaker 2>Sure, but listen, like I said, I think you're glowing.

0:19:19.560 --> 0:19:20.320
<v Speaker 2>You're gorgeous.

0:19:20.480 --> 0:19:22.920
<v Speaker 1>I know I am. I am in the best shape

0:19:22.960 --> 0:19:25.080
<v Speaker 1>in the world right now. More than when I was

0:19:25.080 --> 0:19:26.080
<v Speaker 1>on Dancing with the Stars.

0:19:26.400 --> 0:19:29.320
<v Speaker 2>You have great content that you're putting out about loving yourself.

0:19:29.400 --> 0:19:32.960
<v Speaker 2>It's not like it's not crossing any men's hats.

0:19:33.200 --> 0:19:34.440
<v Speaker 1>That's intimidating for men.

0:19:34.760 --> 0:19:37.680
<v Speaker 2>You know what, I don't know. I've never been attracted

0:19:37.680 --> 0:19:40.439
<v Speaker 2>to beta men's so I've never been like into a

0:19:40.480 --> 0:19:44.320
<v Speaker 2>guy that like, was ever intimidated by me anyways.

0:19:44.400 --> 0:19:46.160
<v Speaker 1>That's just never how I heard interesting.

0:19:46.800 --> 0:19:48.040
<v Speaker 2>I don't ever tend to like.

0:19:48.880 --> 0:19:50.960
<v Speaker 1>So are you attracted to the opposite, then.

0:19:51.119 --> 0:19:55.760
<v Speaker 2>I'm attracted to strong, quiet confidence, So I'm not attracted

0:19:55.800 --> 0:20:00.399
<v Speaker 2>to alpha males that are super loud and boisterous about it.

0:20:00.440 --> 0:20:03.520
<v Speaker 2>I'm attracted to more of a quiet confidence that doesn't

0:20:03.560 --> 0:20:06.240
<v Speaker 2>need to put that out to the world.

0:20:06.320 --> 0:20:08.760
<v Speaker 1>That's great considering you came from a divorce family.

0:20:09.480 --> 0:20:13.399
<v Speaker 2>Yeah, I mean I also, Cheryl, this is not my

0:20:13.480 --> 0:20:14.280
<v Speaker 2>therapy session.

0:20:14.520 --> 0:20:16.359
<v Speaker 1>What It's so true though, I mean, come on it.

0:20:16.400 --> 0:20:19.719
<v Speaker 1>People can learn from you too, girl. We are normal people.

0:20:19.880 --> 0:20:21.879
<v Speaker 1>I'm normal, We're normal humans.

0:20:21.920 --> 0:20:26.520
<v Speaker 2>Right, I do part two phase, Cheryl. I'm still I'm

0:20:26.680 --> 0:20:27.480
<v Speaker 2>not in.

0:20:28.119 --> 0:20:31.359
<v Speaker 1>Your mid thirties. You just got out of a very

0:20:31.400 --> 0:20:34.480
<v Speaker 1>long relationship. You just moved as well, Like this is

0:20:34.520 --> 0:20:36.160
<v Speaker 1>a very similar path.

0:20:36.200 --> 0:20:42.080
<v Speaker 2>Similar but haven't had the marital relationships and haven't.

0:20:42.000 --> 0:20:43.720
<v Speaker 1>But you would have, don't lie.

0:20:43.960 --> 0:20:46.679
<v Speaker 2>I would have for sure, I would have had my

0:20:46.840 --> 0:20:48.640
<v Speaker 2>relationship progress, but it did not.

0:20:49.160 --> 0:20:51.320
<v Speaker 1>Correct until you bounced good girl.

0:20:52.800 --> 0:20:54.920
<v Speaker 2>Yes, but I want to I want to go back

0:20:54.960 --> 0:20:57.480
<v Speaker 2>to you because we touched on this a minute ago

0:20:57.760 --> 0:21:00.800
<v Speaker 2>about the not dating, but I want to go back

0:21:00.840 --> 0:21:04.480
<v Speaker 2>on celibacy. So you have been very open on the

0:21:04.520 --> 0:21:07.679
<v Speaker 2>podcast about your decision to be celibate, and so I

0:21:07.720 --> 0:21:11.040
<v Speaker 2>want to know, though, where did that come from? Was

0:21:11.080 --> 0:21:13.560
<v Speaker 2>that a decision that you made on your own? Were

0:21:13.560 --> 0:21:17.160
<v Speaker 2>you inspired by somebody else that was talking about celibacy?

0:21:17.440 --> 0:21:21.360
<v Speaker 2>Was that something that came hand in hand with your sobriety?

0:21:21.480 --> 0:21:23.920
<v Speaker 2>Like kind of about where the celibacy came from?

0:21:24.280 --> 0:21:26.280
<v Speaker 1>I mean all of the above, but really what I

0:21:26.520 --> 0:21:30.080
<v Speaker 1>started laughing because it's like, well, if I'm not dating, right,

0:21:30.119 --> 0:21:33.879
<v Speaker 1>and I'm not necessarily like I'm not even texting like

0:21:33.960 --> 0:21:37.960
<v Speaker 1>anyone that I'm interested in, right, like whatever it comes

0:21:38.040 --> 0:21:41.360
<v Speaker 1>natural obviously, Like I'm also not the girl that does

0:21:41.400 --> 0:21:44.160
<v Speaker 1>like I would never I never have well I mean

0:21:44.240 --> 0:21:48.040
<v Speaker 1>maybe who cares, but the one night stands, like I

0:21:48.119 --> 0:21:51.720
<v Speaker 1>just don't especially as a sober woman and just respecting

0:21:51.720 --> 0:21:54.040
<v Speaker 1>and loving myself. Like I don't do that shit, so

0:21:55.520 --> 0:21:55.960
<v Speaker 1>it kind of.

0:21:56.200 --> 0:21:59.560
<v Speaker 2>Take anybody who does if they're into now I.

0:21:59.480 --> 0:22:01.199
<v Speaker 1>Wish I could do. I wish I could separate. Like

0:22:01.240 --> 0:22:03.400
<v Speaker 1>the thing is, you have sex with me, I fall

0:22:03.400 --> 0:22:06.920
<v Speaker 1>in love fast, so like this is not a good thing, right,

0:22:07.000 --> 0:22:10.160
<v Speaker 1>So we're working through this. We're like, Okay, well, maybe

0:22:10.160 --> 0:22:13.560
<v Speaker 1>it doesn't have to be so intense, like I am

0:22:13.600 --> 0:22:17.679
<v Speaker 1>such an intense you know woman, Like whatever it is,

0:22:17.680 --> 0:22:18.240
<v Speaker 1>what it is.

0:22:18.240 --> 0:22:20.800
<v Speaker 2>That's really I mean I also think that.

0:22:20.720 --> 0:22:22.879
<v Speaker 1>But it hurts, like it hurt like literally, like you

0:22:22.920 --> 0:22:25.720
<v Speaker 1>have some with me, it's like you're screwed. And this

0:22:25.840 --> 0:22:28.000
<v Speaker 1>was in the past, and I'm talking past tense, right,

0:22:28.600 --> 0:22:33.040
<v Speaker 1>and it's and the obsession, the uh not obsession like

0:22:33.080 --> 0:22:35.320
<v Speaker 1>scary like those weird movies, like that's not what I'm

0:22:35.320 --> 0:22:38.600
<v Speaker 1>talking about, but like the fact that like it'll completely

0:22:38.640 --> 0:22:41.600
<v Speaker 1>take over my my thought process, like this person and

0:22:41.680 --> 0:22:45.160
<v Speaker 1>the fantasy of this person, because it's not real. None

0:22:45.200 --> 0:22:47.960
<v Speaker 1>of it is real. Well the only thing that was

0:22:48.000 --> 0:22:51.959
<v Speaker 1>real with whatever happened physically that you allowed for it

0:22:52.000 --> 0:22:53.960
<v Speaker 1>to happen, right, And I think a lot of that

0:22:54.080 --> 0:22:57.000
<v Speaker 1>maybe back in the day when I would have casual

0:22:57.440 --> 0:23:01.600
<v Speaker 1>maybe relationships or intimacy, it really just continue to chip

0:23:01.640 --> 0:23:04.160
<v Speaker 1>away at my soul because at the end of the day,

0:23:04.200 --> 0:23:05.480
<v Speaker 1>that says a lot about me. Right.

0:23:05.800 --> 0:23:11.560
<v Speaker 2>Well, yes, it's also important to have sex with feelings, though,

0:23:11.560 --> 0:23:15.080
<v Speaker 2>I mean I just personally, I think everybody can have

0:23:15.800 --> 0:23:19.000
<v Speaker 2>casual sex that means nothing, and that's fine and dandy,

0:23:19.359 --> 0:23:21.600
<v Speaker 2>but we all know that the best kind of sex

0:23:21.680 --> 0:23:24.440
<v Speaker 2>is when you have that emotional connection to somebody too.

0:23:24.640 --> 0:23:26.560
<v Speaker 1>Well, I don't think that's what I'm talking about, because

0:23:26.600 --> 0:23:28.000
<v Speaker 1>I don't think that's ever happened.

0:23:29.240 --> 0:23:32.360
<v Speaker 2>Wait, Cheryl unpacked that for me. What do you mean

0:23:32.440 --> 0:23:33.359
<v Speaker 2>that has nothing?

0:23:33.480 --> 0:23:35.879
<v Speaker 1>It has nothing to do with the person that And

0:23:35.920 --> 0:23:38.600
<v Speaker 1>I've had sex with more than one person. People. People

0:23:38.600 --> 0:23:41.520
<v Speaker 1>are going to always everything that I say always relates

0:23:41.560 --> 0:23:45.320
<v Speaker 1>to my act Like you guys, I am I have

0:23:45.480 --> 0:23:46.840
<v Speaker 1>dated more than enough.

0:23:47.119 --> 0:23:49.840
<v Speaker 2>Yes, we're being very clear. Cheryl is a grown woman.

0:23:50.280 --> 0:23:53.199
<v Speaker 1>Yes, I'm not just referring to one every time I

0:23:53.240 --> 0:23:55.520
<v Speaker 1>do a stupid TikTok. You're like, oh my god, you're

0:23:55.520 --> 0:23:58.280
<v Speaker 1>not over it. I'm like, wait, what, I've had like

0:23:58.400 --> 0:24:04.160
<v Speaker 1>twenty relationships, Like actually, anyway, so what is another thing?

0:24:04.880 --> 0:24:07.480
<v Speaker 1>That has been an ongoing conversation in my therapy session

0:24:07.600 --> 0:24:13.520
<v Speaker 1>is have I ever been vulnerable enough right to, you know,

0:24:13.880 --> 0:24:18.840
<v Speaker 1>be truly intimate? And no, because I think it was

0:24:18.920 --> 0:24:22.840
<v Speaker 1>because of my sexual abuse as a kid. So for me,

0:24:23.080 --> 0:24:26.960
<v Speaker 1>certain things are very intimate that I don't do unless

0:24:27.080 --> 0:24:30.040
<v Speaker 1>and I'm talking about physical things, unless I am one

0:24:30.119 --> 0:24:35.000
<v Speaker 1>hundred percent feeling safe, and which is very rare. I

0:24:35.040 --> 0:24:37.399
<v Speaker 1>don't remember when the last time that happened.

0:24:37.440 --> 0:24:42.560
<v Speaker 2>Actually, I think that all of that makes total sense.

0:24:43.119 --> 0:24:45.560
<v Speaker 2>It's interesting to hear you say that you struggle with

0:24:45.680 --> 0:24:48.199
<v Speaker 2>vulnerability because just in the brief amount of.

0:24:48.160 --> 0:24:50.720
<v Speaker 1>Tay intimacy, physical intimacy.

0:24:50.359 --> 0:24:53.280
<v Speaker 2>Physical intimacy is what you struggle with you you don't

0:24:53.680 --> 0:24:55.000
<v Speaker 2>you struggle with vulnerability.

0:24:55.920 --> 0:24:58.479
<v Speaker 1>It depends I'm more vulnerable. This is another thing my

0:24:58.520 --> 0:25:00.959
<v Speaker 1>therapist pointed out via zoom than I am in person.

0:25:01.280 --> 0:25:04.639
<v Speaker 2>Well, I was just about to say, in the short

0:25:04.640 --> 0:25:06.840
<v Speaker 2>amount of time that we've been each other's lives, I

0:25:06.880 --> 0:25:10.520
<v Speaker 2>feel like you've been incredibly vulnerable and an open book,

0:25:10.640 --> 0:25:12.560
<v Speaker 2>you know what I mean, Like you Jo when.

0:25:12.400 --> 0:25:15.640
<v Speaker 1>You saw me in person, Yes, I felt.

0:25:15.359 --> 0:25:17.840
<v Speaker 2>Like that when I saw you in person, you were

0:25:17.880 --> 0:25:20.439
<v Speaker 2>trying to talk to me about what yeah, going on

0:25:20.480 --> 0:25:24.320
<v Speaker 2>with me, of course, But I still think that I

0:25:24.359 --> 0:25:28.040
<v Speaker 2>didn't feel any part of you that was closed off

0:25:28.280 --> 0:25:30.920
<v Speaker 2>or evasive or anything like that.

0:25:31.080 --> 0:25:32.960
<v Speaker 1>I don't think it's so dramatic, right, I don't think

0:25:32.960 --> 0:25:35.600
<v Speaker 1>it's black and white, But I understand, Like I mean,

0:25:35.680 --> 0:25:37.480
<v Speaker 1>like if you, if me and you were like by

0:25:37.520 --> 0:25:40.119
<v Speaker 1>ourselves like I am, like with my therapist, if I

0:25:40.160 --> 0:25:42.600
<v Speaker 1>saw her face to face, which I have just recently

0:25:42.880 --> 0:25:47.200
<v Speaker 1>versus zoom. I think that it's interesting because I can

0:25:47.240 --> 0:25:49.920
<v Speaker 1>feel it. My body's uncomfortable in person when I talk

0:25:49.960 --> 0:25:52.400
<v Speaker 1>about stuff like this on one on one, let's say,

0:25:52.400 --> 0:25:53.800
<v Speaker 1>in person versus zoom.

0:25:54.520 --> 0:25:58.480
<v Speaker 2>Okay, that's interesting. Well, I kind of want to talk

0:25:58.480 --> 0:26:02.040
<v Speaker 2>about date. I know dating is not at the forefront

0:26:02.119 --> 0:26:03.040
<v Speaker 2>of your mind right now.

0:26:03.080 --> 0:26:04.360
<v Speaker 1>Is it on you? Is it on yours?

0:26:05.160 --> 0:26:09.000
<v Speaker 2>No? But my sadly, but my situation has not been

0:26:09.280 --> 0:26:12.200
<v Speaker 2>three hundred and sixty five plus days and market situation.

0:26:12.280 --> 0:26:15.239
<v Speaker 1>He's counting, but honestly, who's count Why count? No?

0:26:16.119 --> 0:26:19.160
<v Speaker 2>Also, Cheryl, if I'm just being totally honest, I am

0:26:19.400 --> 0:26:20.760
<v Speaker 2>not a bombshell like you.

0:26:21.240 --> 0:26:23.919
<v Speaker 1>Yeah, you are, shut up. That's the number one thing

0:26:23.920 --> 0:26:25.480
<v Speaker 1>that has to change.

0:26:25.840 --> 0:26:27.520
<v Speaker 2>What's the number one thing that has to change.

0:26:27.600 --> 0:26:29.960
<v Speaker 1>You need to say to yourself because you are a

0:26:30.000 --> 0:26:30.600
<v Speaker 1>freaking bomb.

0:26:30.640 --> 0:26:35.439
<v Speaker 2>You're a catch anyways, Cheryl. I want to know though,

0:26:35.480 --> 0:26:39.159
<v Speaker 2>because this is what happens with me. I I'm of

0:26:39.200 --> 0:26:45.159
<v Speaker 2>the mindset in this moment right now for me, I

0:26:45.200 --> 0:26:48.080
<v Speaker 2>don't know if I will ever date again. And I

0:26:48.160 --> 0:26:54.600
<v Speaker 2>know that that sounds really dramatic and really whoa because

0:26:54.640 --> 0:26:58.240
<v Speaker 2>I am not middle aged yet and whatnot A'm somebody

0:26:58.280 --> 0:27:00.440
<v Speaker 2>listening might right now might be like, is.

0:27:00.400 --> 0:27:01.760
<v Speaker 1>But why are you thinking so far?

0:27:02.440 --> 0:27:05.720
<v Speaker 2>Because I think similar to what you said, that it's

0:27:05.800 --> 0:27:10.840
<v Speaker 2>hard for me to connect and it's really difficult for

0:27:10.920 --> 0:27:16.879
<v Speaker 2>me to connect with men particularly. I have tons of girlfriends,

0:27:17.119 --> 0:27:21.359
<v Speaker 2>I have about zero male friends and it is just

0:27:21.560 --> 0:27:25.480
<v Speaker 2>not something that I just I don't like the small

0:27:25.600 --> 0:27:28.600
<v Speaker 2>chat with men. I don't want to talk about the

0:27:28.640 --> 0:27:31.160
<v Speaker 2>things that I want to talk about High Housewives, Bravo

0:27:31.280 --> 0:27:34.600
<v Speaker 2>like that kind of stuff. And no, I've had I've

0:27:34.600 --> 0:27:36.920
<v Speaker 2>had gay male friends in my life and I that's

0:27:36.960 --> 0:27:41.119
<v Speaker 2>not what I'm talking about. But it's like, it's very

0:27:41.200 --> 0:27:46.159
<v Speaker 2>it was. Dating was always was a struggle for me.

0:27:46.400 --> 0:27:47.320
<v Speaker 2>It was really hard.

0:27:47.680 --> 0:27:49.920
<v Speaker 1>What part of the dating was Oh my.

0:27:49.840 --> 0:27:54.120
<v Speaker 2>Gosh, the fact that I wasn't willing to get intimate

0:27:54.200 --> 0:27:54.720
<v Speaker 2>right away.

0:27:55.320 --> 0:27:56.800
<v Speaker 1>Is this prior to your boyfriend?

0:27:57.480 --> 0:28:00.000
<v Speaker 2>Yeah, when I was dating like heavily days.

0:28:00.200 --> 0:28:01.199
<v Speaker 1>But how long ago was that?

0:28:02.080 --> 0:28:02.800
<v Speaker 2>Ten years ago?

0:28:03.119 --> 0:28:15.639
<v Speaker 1>Yeah? Things have changed, I think supposedly. Do you believe

0:28:15.680 --> 0:28:18.200
<v Speaker 1>that you're making it impossible for yourself because you feel

0:28:18.200 --> 0:28:20.440
<v Speaker 1>like you need to say why you're not willing to

0:28:20.520 --> 0:28:24.000
<v Speaker 1>date instead of just saying I'm just not into dating period.

0:28:24.080 --> 0:28:28.359
<v Speaker 2>No, I'm pretty open. I think also with my therapist

0:28:28.480 --> 0:28:32.040
<v Speaker 2>and with my circle that I'm not interested in dating

0:28:32.119 --> 0:28:33.600
<v Speaker 2>at all right now. I don't think I have the

0:28:33.640 --> 0:28:39.840
<v Speaker 2>capacity anyways. But because also I remember how much effort

0:28:39.880 --> 0:28:42.560
<v Speaker 2>it took when I did date. So when I was single,

0:28:42.960 --> 0:28:45.000
<v Speaker 2>I did the blind dates, I did the setups, I

0:28:45.040 --> 0:28:48.560
<v Speaker 2>did online dating, I did group dating. I did set up.

0:28:48.480 --> 0:28:50.440
<v Speaker 1>With people were group dating.

0:28:50.920 --> 0:28:54.480
<v Speaker 2>Oh, there used to be a website back in any

0:28:54.520 --> 0:28:58.200
<v Speaker 2>of the thousands that was called grouper, And you went

0:28:58.320 --> 0:29:01.440
<v Speaker 2>on and signed up to go on a group date,

0:29:01.640 --> 0:29:05.040
<v Speaker 2>and what they were weird be paid for it in advance,

0:29:05.640 --> 0:29:09.360
<v Speaker 2>and the company made the reservation and you all met

0:29:09.480 --> 0:29:10.840
<v Speaker 2>up at said place.

0:29:11.320 --> 0:29:13.600
<v Speaker 1>Wow, you really put way more effort than I ever

0:29:13.760 --> 0:29:14.800
<v Speaker 1>have or will.

0:29:15.040 --> 0:29:18.240
<v Speaker 2>That's why I think that to me is the overwhelming

0:29:18.320 --> 0:29:20.280
<v Speaker 2>thing that makes me not want to get back out

0:29:20.280 --> 0:29:23.040
<v Speaker 2>there is I know how much effort I put in

0:29:23.200 --> 0:29:27.120
<v Speaker 2>to get to my ten year relationship, and I don't

0:29:27.120 --> 0:29:30.360
<v Speaker 2>have the stamina and the mental ensor okay to put

0:29:30.480 --> 0:29:31.360
<v Speaker 2>myself through that.

0:29:31.360 --> 0:29:33.200
<v Speaker 1>Again right now today.

0:29:33.280 --> 0:29:35.920
<v Speaker 2>You don't today, right now, in this moment. But that's

0:29:35.920 --> 0:29:38.880
<v Speaker 2>why I want to know for you that has had

0:29:38.960 --> 0:29:43.360
<v Speaker 2>the time physically the distance. You have more distance between

0:29:43.360 --> 0:29:45.800
<v Speaker 2>your relationship than I do. Right now. I want to

0:29:45.840 --> 0:29:49.040
<v Speaker 2>know why you're at this place where you're not putting

0:29:49.040 --> 0:29:51.560
<v Speaker 2>the effort into dating or interested in putting into it

0:29:51.640 --> 0:29:53.280
<v Speaker 2>right now in your life.

0:29:52.960 --> 0:29:54.880
<v Speaker 1>Because I'm putting it into me. Because I was a

0:29:54.880 --> 0:29:58.280
<v Speaker 1>serial dater, right so, I dated from the age good

0:29:58.280 --> 0:30:01.480
<v Speaker 1>old ripe age of thirteen until three years ago, back

0:30:01.520 --> 0:30:04.880
<v Speaker 1>to back. I'm not even joking, not even a day, okay,

0:30:05.040 --> 0:30:07.360
<v Speaker 1>like it was back to back to back. And these

0:30:07.360 --> 0:30:09.680
<v Speaker 1>are all serious relationships. But because I was so scared

0:30:09.720 --> 0:30:12.840
<v Speaker 1>of being lonely, I always had a backup plan. That

0:30:12.920 --> 0:30:14.960
<v Speaker 1>sounds so bad, but it's true.

0:30:15.160 --> 0:30:19.040
<v Speaker 2>But Cheryl, I know people exactly like you. I know

0:30:19.160 --> 0:30:22.200
<v Speaker 2>a lot of women specifically just like that.

0:30:22.440 --> 0:30:25.560
<v Speaker 1>It's scary it's fear of being alone in your own head,

0:30:25.960 --> 0:30:28.520
<v Speaker 1>your voice and your voices in your head, the thoughts

0:30:28.520 --> 0:30:33.440
<v Speaker 1>that you think about about yourself. It isn't necessarily enticing,

0:30:33.680 --> 0:30:36.360
<v Speaker 1>right You're not like I look forward to it, No,

0:30:36.520 --> 0:30:38.440
<v Speaker 1>But then you do it, and then you realize, oh,

0:30:38.440 --> 0:30:40.280
<v Speaker 1>it's not that bad. And by the way, everyone thinks

0:30:40.320 --> 0:30:43.959
<v Speaker 1>like this about themselves and it's normal, but it's so empowering.

0:30:44.040 --> 0:30:48.120
<v Speaker 1>And I you know, like how the time is really

0:30:48.280 --> 0:30:51.239
<v Speaker 1>just an illusion? Like for me, I see it. I

0:30:51.240 --> 0:30:52.840
<v Speaker 1>was just saying this to my sister. She wants me

0:30:52.920 --> 0:30:54.600
<v Speaker 1>to do her makeup for her wedding, and I've been

0:30:54.640 --> 0:30:58.240
<v Speaker 1>like freaking out about that. Anyway, that's a whole nother podcast.

0:30:58.400 --> 0:31:02.479
<v Speaker 1>But I have been like saying to my sister of like,

0:31:03.520 --> 0:31:05.640
<v Speaker 1>I don't even know how much time has gone by

0:31:05.920 --> 0:31:10.280
<v Speaker 1>since my last relationship or whatever. But I also it's like,

0:31:10.320 --> 0:31:13.800
<v Speaker 1>you know, when something's just not in your zeitgeist, Yeah,

0:31:14.760 --> 0:31:18.800
<v Speaker 1>like it is not not even close to a priority

0:31:18.880 --> 0:31:24.280
<v Speaker 1>right now. And I am being so selfish in a

0:31:24.280 --> 0:31:26.920
<v Speaker 1>good way that I've never done this before in my life.

0:31:26.960 --> 0:31:29.120
<v Speaker 1>Like I said, I was a serial dater for twenty

0:31:29.200 --> 0:31:32.680
<v Speaker 1>years of my life, thirty just kidding thirty years.

0:31:32.800 --> 0:31:36.560
<v Speaker 2>Can I say, because I during my single period last time,

0:31:36.800 --> 0:31:39.080
<v Speaker 2>I felt like I got really good at being single.

0:31:39.160 --> 0:31:40.440
<v Speaker 1>Do you feel lonely ever?

0:31:41.480 --> 0:31:44.240
<v Speaker 2>I felt lonely a lot of times, but I still

0:31:44.320 --> 0:31:47.680
<v Speaker 2>pushed through and made myself do things alone because I

0:31:47.760 --> 0:31:51.880
<v Speaker 2>wasn't going to miss out on activities and memories because

0:31:51.880 --> 0:31:56.400
<v Speaker 2>I didn't have somebody. And I felt that my relationship

0:31:56.560 --> 0:32:01.440
<v Speaker 2>came into my life when I was fully secure in

0:32:01.560 --> 0:32:06.560
<v Speaker 2>being alone, and throughout my relationship, I still did things

0:32:06.560 --> 0:32:11.320
<v Speaker 2>alone and never allowed myself to become codependent. Now maybe

0:32:11.320 --> 0:32:13.479
<v Speaker 2>that was a problem, maybe it wasn't. I don't know,

0:32:13.560 --> 0:32:16.479
<v Speaker 2>but that's who I was and am still. But I

0:32:16.520 --> 0:32:18.320
<v Speaker 2>want to ask you because some of the things I

0:32:18.400 --> 0:32:22.760
<v Speaker 2>did when I was single was like I went traveled

0:32:22.760 --> 0:32:26.320
<v Speaker 2>overseas by myself, went to the movies by myself. I

0:32:26.440 --> 0:32:29.560
<v Speaker 2>just did. The last Sunday, I went to a restaurant,

0:32:29.600 --> 0:32:32.120
<v Speaker 2>sat outside at the table by myself, had my lunch,

0:32:32.160 --> 0:32:34.440
<v Speaker 2>had my coffee, did not look at my cell phone,

0:32:34.520 --> 0:32:37.920
<v Speaker 2>did not bring a book, fully sat there in the

0:32:37.920 --> 0:32:41.920
<v Speaker 2>sun around mind you, this was a crowded restaurant, people

0:32:42.000 --> 0:32:44.200
<v Speaker 2>all around me. So I want to know, when's the

0:32:44.280 --> 0:32:46.560
<v Speaker 2>last time you did any of those things, Cheryl.

0:32:46.880 --> 0:32:49.320
<v Speaker 1>I always, I mean the ballroom dancer in me right, So,

0:32:49.440 --> 0:32:51.560
<v Speaker 1>like I traveled the world alone all the time. But

0:32:52.000 --> 0:32:54.840
<v Speaker 1>so that's just like was that for work or for pleasure? No?

0:32:55.000 --> 0:32:56.600
<v Speaker 1>For pleasure? I was dating someone in England?

0:32:57.000 --> 0:32:59.240
<v Speaker 2>Okay, but no, no, no, so you were dating somebody.

0:32:59.240 --> 0:33:01.280
<v Speaker 1>So also now I won't travel around the world because

0:33:01.280 --> 0:33:05.280
<v Speaker 1>of my dog. They don't let the dogs go internationally, Okay,

0:33:05.760 --> 0:33:08.400
<v Speaker 1>But yes, I always, I mean I don't always cause

0:33:08.440 --> 0:33:10.280
<v Speaker 1>I don't always leave. But yeah, I have no fear

0:33:10.320 --> 0:33:12.200
<v Speaker 1>with I just don't like the movies. I think it's

0:33:12.240 --> 0:33:15.360
<v Speaker 1>a dirty place and I just can't sit still. And

0:33:15.400 --> 0:33:18.239
<v Speaker 1>I have no interest in watching a movie elsewhere when

0:33:18.240 --> 0:33:21.440
<v Speaker 1>I can watch it here if I wanted to. But

0:33:21.560 --> 0:33:24.040
<v Speaker 1>I'd rather watch the O. J. Simpson docu series at

0:33:24.040 --> 0:33:28.360
<v Speaker 1>this moment. Any who. But as far as restaurants go, yeah,

0:33:28.400 --> 0:33:29.920
<v Speaker 1>I mean, I have no fear with that. Like that

0:33:30.040 --> 0:33:32.400
<v Speaker 1>is okay for me. But I don't know if I

0:33:32.400 --> 0:33:35.000
<v Speaker 1>could do the whole no phone thing. It's part of it,

0:33:35.000 --> 0:33:38.760
<v Speaker 1>it's part of it, and it's intentional, that's very intentional.

0:33:39.080 --> 0:33:40.680
<v Speaker 1>But yeah, I guess I could. I mean, I could

0:33:40.720 --> 0:33:43.920
<v Speaker 1>definitely keep I mean people watching. It's a thing, you know.

0:33:44.480 --> 0:33:46.960
<v Speaker 2>I will say I fully was invested in the people

0:33:47.000 --> 0:33:49.160
<v Speaker 2>sitting next to me in their conversation that they were

0:33:49.160 --> 0:33:52.640
<v Speaker 2>having having. I mean, I couldn't help the guy was

0:33:52.680 --> 0:33:55.680
<v Speaker 2>getting next to me and talking. So when you're not

0:33:55.800 --> 0:33:57.840
<v Speaker 2>looking at your phone, I just I just listened.

0:33:57.960 --> 0:33:59.800
<v Speaker 1>And did people come up to you? Did like any

0:33:59.840 --> 0:34:00.480
<v Speaker 1>high dudes?

0:34:00.840 --> 0:34:03.840
<v Speaker 2>No, No, nobody came up to me. But I'm just

0:34:03.920 --> 0:34:09.040
<v Speaker 2>saying that for anybody listening, those are some small kinds

0:34:09.080 --> 0:34:12.759
<v Speaker 2>of challenges that you can do for yourself while you're

0:34:12.760 --> 0:34:16.719
<v Speaker 2>in this. Before this, I do Part two era, because

0:34:17.040 --> 0:34:20.160
<v Speaker 2>you don't know what's going to happen if you don't

0:34:20.160 --> 0:34:22.880
<v Speaker 2>put yourself out there. And I know Cheryl doesn't like

0:34:22.920 --> 0:34:24.120
<v Speaker 2>going to the movies by herself.

0:34:24.239 --> 0:34:25.919
<v Speaker 1>I don't like to go to the movies period, even

0:34:25.960 --> 0:34:27.760
<v Speaker 1>with somebody, sure, But going.

0:34:27.520 --> 0:34:30.400
<v Speaker 2>To the movies alone is I think one of the

0:34:30.560 --> 0:34:33.560
<v Speaker 2>easiest entry points to doing things alone because it is

0:34:33.600 --> 0:34:38.680
<v Speaker 2>a dark theater, it is quiet. Nobody is going to notice.

0:34:38.239 --> 0:34:39.960
<v Speaker 1>And nobody's going to be there. No one goes to

0:34:40.040 --> 0:34:41.160
<v Speaker 1>the movies, but you're in my sister.

0:34:41.320 --> 0:34:43.279
<v Speaker 2>Some people go to the movie, Cheryl. But I'm just

0:34:43.320 --> 0:34:46.200
<v Speaker 2>saying that's an easy way to start, because some people

0:34:46.200 --> 0:34:48.359
<v Speaker 2>are like, go to a restaurant alone that is way

0:34:48.360 --> 0:34:51.160
<v Speaker 2>too daunting, you know what I mean? Andy, By the way,

0:34:51.440 --> 0:34:55.080
<v Speaker 2>do everything in safety first, So don't go to environments

0:34:55.160 --> 0:34:59.360
<v Speaker 2>that make you feel uncomfortable, or at night, or drinking

0:34:59.400 --> 0:35:00.600
<v Speaker 2>alcohol alone.

0:35:00.400 --> 0:35:02.000
<v Speaker 1>Working underground garages.

0:35:02.719 --> 0:35:05.600
<v Speaker 2>Don't put yourself I'm not saying put yourself in uncomfortable

0:35:05.640 --> 0:35:09.160
<v Speaker 2>situations where your safety is jeopardized, but I think that's

0:35:09.280 --> 0:35:14.279
<v Speaker 2>part of you know, doing this whole experience of your

0:35:14.320 --> 0:35:18.399
<v Speaker 2>next chapter in life is putting yourself into situations where

0:35:18.440 --> 0:35:21.240
<v Speaker 2>you are alone. I will say I traveled to Greece

0:35:21.400 --> 0:35:25.520
<v Speaker 2>by myself and it was I've also traveled to Paris

0:35:25.520 --> 0:35:28.640
<v Speaker 2>by myself, but I will say Greece was a really

0:35:28.800 --> 0:35:34.800
<v Speaker 2>exciting trip for me because it was inexpensive, it was warm,

0:35:35.200 --> 0:35:38.920
<v Speaker 2>and the people were incredibly friendly. So nobody asked me

0:35:39.400 --> 0:35:42.400
<v Speaker 2>where is my husband? Where is my boyfriend? It was

0:35:42.520 --> 0:35:46.560
<v Speaker 2>all about being by myself having this experience. I will

0:35:46.560 --> 0:35:49.680
<v Speaker 2>say it was difficult to take pictures of myself on vacation.

0:35:49.840 --> 0:35:54.200
<v Speaker 2>That was fun. But I really do encourage everybody to

0:35:55.280 --> 0:35:59.000
<v Speaker 2>have some sort of eat, prey love experience, you know,

0:35:59.280 --> 0:36:02.600
<v Speaker 2>post break up, post divorce, whatever it might be, because

0:36:03.280 --> 0:36:06.719
<v Speaker 2>you do get a sense of that the world is

0:36:06.760 --> 0:36:10.840
<v Speaker 2>so big that maybe your problems are your problems, but

0:36:10.880 --> 0:36:13.720
<v Speaker 2>there's so much more out there to experience in life.

0:36:13.800 --> 0:36:17.239
<v Speaker 2>And I just encourage anybody that maybe is going through

0:36:17.280 --> 0:36:20.440
<v Speaker 2>that too. I started with a small weekend trip honestly

0:36:20.480 --> 0:36:23.880
<v Speaker 2>before I went overseas. So I went from Los Angeles

0:36:23.920 --> 0:36:27.239
<v Speaker 2>to Big Sir one weekend. I went on Valentine's Day once.

0:36:27.760 --> 0:36:30.480
<v Speaker 1>I love Big Sir. I also think you should do

0:36:30.520 --> 0:36:32.719
<v Speaker 1>all of this when you're in relationships. I don't think

0:36:32.719 --> 0:36:36.080
<v Speaker 1>it's just about post anything right prior to anything. It's

0:36:36.160 --> 0:36:40.720
<v Speaker 1>like because it just reminds you that you are loved

0:36:40.760 --> 0:36:44.000
<v Speaker 1>by yourself, Like this is part of self care. And

0:36:44.800 --> 0:36:48.239
<v Speaker 1>I just remember in my past relationships, not just this

0:36:48.360 --> 0:36:51.719
<v Speaker 1>last one. Sorry, I have to, like you make it clear.

0:36:52.760 --> 0:36:56.279
<v Speaker 1>I remember that those moments of like, okay, you know,

0:36:56.320 --> 0:36:58.120
<v Speaker 1>you do your thing. I do my thing. There was

0:36:58.160 --> 0:37:00.719
<v Speaker 1>a lot of insecurity there, like a lot of like

0:37:00.760 --> 0:37:02.960
<v Speaker 1>what ifs, what ifs, what ifs, what ifs they're gonna

0:37:02.960 --> 0:37:06.440
<v Speaker 1>do whatever they're gonna do with with you being like

0:37:06.520 --> 0:37:08.759
<v Speaker 1>in a relationship with you or without you, like there's

0:37:08.800 --> 0:37:11.960
<v Speaker 1>no control over that. But this is this if you

0:37:12.120 --> 0:37:13.680
<v Speaker 1>really want to ask, like why are you so single?

0:37:13.719 --> 0:37:16.239
<v Speaker 1>Because there's so much of the patterns that I want

0:37:16.239 --> 0:37:19.239
<v Speaker 1>to change, first and foremost for myself that I don't

0:37:19.320 --> 0:37:25.480
<v Speaker 1>want to be feeling or like not believing the thoughts

0:37:25.480 --> 0:37:29.160
<v Speaker 1>in my head that start to get worried that someone's

0:37:29.200 --> 0:37:31.960
<v Speaker 1>gonna cheat, someone's going to do this, someone's gonna lie.

0:37:32.040 --> 0:37:36.160
<v Speaker 1>And there's always that like that fear instilled in my

0:37:37.000 --> 0:37:40.040
<v Speaker 1>identity because of you know, my first memory with seeing

0:37:40.040 --> 0:37:42.560
<v Speaker 1>my father with another woman, like at two, and like

0:37:42.800 --> 0:37:45.399
<v Speaker 1>there's just all of that like and regardless, like I'm

0:37:45.400 --> 0:37:47.720
<v Speaker 1>not blame. It is what it is as my past

0:37:47.760 --> 0:37:49.920
<v Speaker 1>and I've moved forward. But in order for me to

0:37:50.040 --> 0:37:52.960
<v Speaker 1>move forward, I need to first of all put that

0:37:53.040 --> 0:37:56.520
<v Speaker 1>to rest, like all those feelings of insecurity and jealousy

0:37:56.560 --> 0:37:57.040
<v Speaker 1>and all of it.

0:37:57.719 --> 0:37:59.680
<v Speaker 2>Yeah, I mean, this is what's so great about you

0:37:59.719 --> 0:38:01.920
<v Speaker 2>should is that you are doing the work and you

0:38:02.080 --> 0:38:05.000
<v Speaker 2>know what your lines are. And I think that that's great.

0:38:06.280 --> 0:38:07.840
<v Speaker 2>We touched on it just a second ago, but I

0:38:07.840 --> 0:38:10.080
<v Speaker 2>do want to talk about it is Valentine's Day this week?

0:38:10.080 --> 0:38:12.759
<v Speaker 2>How do you feel about Valentine's Day? Did you have

0:38:12.840 --> 0:38:15.880
<v Speaker 2>thoughts about Valentine's Day when you were in a relationship

0:38:16.000 --> 0:38:17.759
<v Speaker 2>versus what you have now, Like what do you think

0:38:17.800 --> 0:38:18.200
<v Speaker 2>about it?

0:38:18.600 --> 0:38:21.080
<v Speaker 1>I have no thoughts about it, except but when I

0:38:21.120 --> 0:38:23.840
<v Speaker 1>was in a relationship, the amount of pressure it was

0:38:23.840 --> 0:38:26.880
<v Speaker 1>always like we have to go on a trip. You

0:38:26.960 --> 0:38:28.279
<v Speaker 1>have to get me, like you're gonna get me a

0:38:28.320 --> 0:38:32.280
<v Speaker 1>bunch of roses, right, Like, and if you're with somebody,

0:38:32.360 --> 0:38:35.120
<v Speaker 1>mind you, I've been in other relationships. And if you

0:38:35.160 --> 0:38:37.960
<v Speaker 1>are with somebody who may not be so good at

0:38:38.000 --> 0:38:43.160
<v Speaker 1>planning ahead or like always comes up with a oh,

0:38:43.200 --> 0:38:45.440
<v Speaker 1>I just haven't had the time. It's like it's just

0:38:45.480 --> 0:38:48.239
<v Speaker 1>a Debbie downer because the expectations. You see all these

0:38:48.239 --> 0:38:53.200
<v Speaker 1>instagram like rose pedals, like going from a mile away

0:38:53.400 --> 0:38:59.319
<v Speaker 1>to their you know whatever, wherever they're staying anyway, they's sanctuary.

0:38:59.360 --> 0:39:02.000
<v Speaker 1>It's like so mantic and picture perfect. And then you're like, great,

0:39:02.040 --> 0:39:04.640
<v Speaker 1>I got twelve, I got a dozen roses? Great, right,

0:39:04.920 --> 0:39:08.719
<v Speaker 1>And it's just like it's just it's the for me

0:39:08.800 --> 0:39:11.200
<v Speaker 1>because of my expectations. Now, if I were a Yogi

0:39:11.440 --> 0:39:14.640
<v Speaker 1>and I had no expectations, then man, would it be amazing.

0:39:14.680 --> 0:39:15.600
<v Speaker 1>It'd probably be amazing.

0:39:16.080 --> 0:39:19.320
<v Speaker 2>I mean, I hear that. I think that social media

0:39:19.480 --> 0:39:24.279
<v Speaker 2>has really turned the dial on so many people and

0:39:24.440 --> 0:39:28.120
<v Speaker 2>how we view our relationships through this faith. But I

0:39:28.200 --> 0:39:31.000
<v Speaker 2>want to know, what do you think somebody should be

0:39:31.040 --> 0:39:35.520
<v Speaker 2>doing this Valentine's Day that is single, Like should I

0:39:35.560 --> 0:39:38.239
<v Speaker 2>don't know, should they have a journaling session? Should they

0:39:38.280 --> 0:39:41.200
<v Speaker 2>be having not? They don't want to do the ins

0:39:41.360 --> 0:39:42.839
<v Speaker 2>like writing stuff down and.

0:39:42.760 --> 0:39:44.879
<v Speaker 1>Burning it, like you should be doing that tonight. There's

0:39:44.880 --> 0:39:46.880
<v Speaker 1>a full moon, so love it.

0:39:47.480 --> 0:39:47.799
<v Speaker 2>Love it?

0:39:47.880 --> 0:39:50.640
<v Speaker 1>Yeah, so you should be doing that tonight. Okay there,

0:39:51.400 --> 0:39:54.759
<v Speaker 1>But as far as I think honestly, when you give

0:39:54.800 --> 0:39:58.319
<v Speaker 1>anything so much energy right, like it's just I don't know,

0:39:58.760 --> 0:40:01.480
<v Speaker 1>maybe you do want to do something, maybe when do gallantines?

0:40:01.520 --> 0:40:03.839
<v Speaker 1>Like for me, I have a little sweater that I

0:40:03.920 --> 0:40:07.640
<v Speaker 1>was gifted from pr says Isabella on it. It's pink

0:40:07.640 --> 0:40:10.680
<v Speaker 1>and it has a heart. That's what I'm doing to celebrate.

0:40:10.760 --> 0:40:14.120
<v Speaker 1>And I'll be probably in this room maybe shooting content

0:40:14.320 --> 0:40:17.440
<v Speaker 1>on a how to do Valentine's Day makeup? Like I

0:40:17.440 --> 0:40:20.080
<v Speaker 1>don't freaking know, I don't know, you know what I'm doing.

0:40:20.120 --> 0:40:22.960
<v Speaker 1>I'm probably working. Most likely I don't have my calendar

0:40:22.960 --> 0:40:25.800
<v Speaker 1>in front of me. It's just another day. And another dollar.

0:40:26.320 --> 0:40:29.400
<v Speaker 2>Yeah, and listen, I think anybody who maybe this is

0:40:29.440 --> 0:40:32.560
<v Speaker 2>their first Valentine's Day post split.

0:40:32.239 --> 0:40:34.520
<v Speaker 1>Stop looking on social media. Then don't even do it.

0:40:34.800 --> 0:40:36.680
<v Speaker 2>Agree, don't open the app.

0:40:36.960 --> 0:40:39.720
<v Speaker 1>And if you do it, realize that it's not picture perfect.

0:40:39.719 --> 0:40:43.320
<v Speaker 1>They're probably fighting right now as you're looking at their posts. Okay,

0:40:43.520 --> 0:40:46.360
<v Speaker 1>they're probably literally like that's not enough rose petals? How

0:40:46.440 --> 0:40:48.640
<v Speaker 1>dare you? It wasn't white enough, those white roses like

0:40:48.640 --> 0:40:50.759
<v Speaker 1>stuff like that, Like you don't want you should just

0:40:50.760 --> 0:40:53.440
<v Speaker 1>be counting your blessings you're single, or.

0:40:53.440 --> 0:40:55.719
<v Speaker 2>Take a page out of Cheryl's book and maybe like

0:40:56.120 --> 0:40:58.680
<v Speaker 2>order something for yourself to be delivered.

0:40:59.120 --> 0:41:00.960
<v Speaker 1>Yeah, just go shop. I do it every day. Every

0:41:01.040 --> 0:41:02.160
<v Speaker 1>day is Valentine's Day.

0:41:02.320 --> 0:41:05.920
<v Speaker 2>Buy yourself the flowers, or have some ice cream delivered.

0:41:06.040 --> 0:41:08.759
<v Speaker 1>You can get in person delivered too, Supposedly, who knows.

0:41:09.200 --> 0:41:11.799
<v Speaker 2>I said to myself, I need some cute jammies. So

0:41:11.880 --> 0:41:15.360
<v Speaker 2>I just ordered jammys, ordered some new slippers.

0:41:15.600 --> 0:41:18.319
<v Speaker 1>There's some great sales right now, you guys. Go on

0:41:18.360 --> 0:41:19.880
<v Speaker 1>my shop LTK for more info.

0:41:20.600 --> 0:41:22.840
<v Speaker 2>I love that Cheryl. Cheryl's a hustler.

0:41:23.160 --> 0:41:24.239
<v Speaker 1>I just had to plug that in.

0:41:24.600 --> 0:41:25.279
<v Speaker 2>No, I love it.

0:41:25.360 --> 0:41:27.200
<v Speaker 1>How about this just hug yourself like that. You don't

0:41:27.239 --> 0:41:29.680
<v Speaker 1>understand it. That's powerful. It is a powerful thing. You

0:41:29.680 --> 0:41:32.960
<v Speaker 1>know you hug you hug you. Hugging yourself is really

0:41:33.040 --> 0:41:36.400
<v Speaker 1>like all you need. I'm joking, I'm not trying to

0:41:36.440 --> 0:41:38.800
<v Speaker 1>be corny, but that's the easiest thing. And then also

0:41:38.840 --> 0:41:41.040
<v Speaker 1>in the mirror when you're brushing your teeth, you need

0:41:41.080 --> 0:41:44.440
<v Speaker 1>to say how much you love yourself, like I you

0:41:44.480 --> 0:41:46.560
<v Speaker 1>know what? You know what? Don't even say I love you.

0:41:46.560 --> 0:41:48.400
<v Speaker 1>You need to do what mel Robbins does and she

0:41:48.480 --> 0:41:51.839
<v Speaker 1>does this. She gives herself literally like this a high

0:41:51.920 --> 0:41:54.960
<v Speaker 1>five and it just gets her to laugh. And I

0:41:55.160 --> 0:41:57.880
<v Speaker 1>did that straight for like six months. It really changed

0:41:57.880 --> 0:41:58.359
<v Speaker 1>my day.

0:41:59.440 --> 0:42:02.680
<v Speaker 2>Before me go, Cheryl is just because we are in

0:42:02.760 --> 0:42:04.520
<v Speaker 2>the Valentine's Day zone?

0:42:05.160 --> 0:42:07.360
<v Speaker 1>Do you have any forcing this down my throat or.

0:42:07.760 --> 0:42:12.560
<v Speaker 2>Have any funny Valentine's Day stories from It's not necessarily funny.

0:42:12.600 --> 0:42:15.839
<v Speaker 1>It's more like why why, Like it's almost like I

0:42:15.920 --> 0:42:18.799
<v Speaker 1>was always the type and I'm speaking past tense where

0:42:18.840 --> 0:42:20.960
<v Speaker 1>I would be in a relationship and it's like, Okay,

0:42:21.000 --> 0:42:22.759
<v Speaker 1>clearly he's not gonna do it for me, so I'm

0:42:22.800 --> 0:42:24.239
<v Speaker 1>gonna do it. And then it look like that he

0:42:24.280 --> 0:42:26.080
<v Speaker 1>did it for me like I so I was like

0:42:26.320 --> 0:42:31.480
<v Speaker 1>the person who micromanaged, right, like the.

0:42:30.800 --> 0:42:32.640
<v Speaker 2>The Instagram girlfriends.

0:42:32.160 --> 0:42:35.040
<v Speaker 1>I planned the cancuon trips, I planned the you know,

0:42:35.080 --> 0:42:38.120
<v Speaker 1>it's Valentine's Day. And then it was like it's always

0:42:38.120 --> 0:42:41.480
<v Speaker 1>something day to celebrate, and it was always like, you know,

0:42:41.680 --> 0:42:44.000
<v Speaker 1>free trips because when you're in a relationship and you

0:42:44.000 --> 0:42:49.040
<v Speaker 1>know you have a following, they offer free sandals, Saint Lucia.

0:42:49.200 --> 0:42:51.399
<v Speaker 1>It's like it's always And then like, guess who does

0:42:51.400 --> 0:42:53.560
<v Speaker 1>all the booking? Like I might as well be a

0:42:53.600 --> 0:42:57.160
<v Speaker 1>travel agent, you know, in just organizing everything. And then

0:42:57.239 --> 0:42:59.799
<v Speaker 1>you're like, wait a second, this is supposed to be

0:43:00.080 --> 0:43:03.200
<v Speaker 1>celebrated together, like this day is not just about right,

0:43:03.280 --> 0:43:05.880
<v Speaker 1>and then resentment built. It's a whole thing. You guys

0:43:05.960 --> 0:43:08.799
<v Speaker 1>and I don't think when we scroll through Instagram, though

0:43:09.000 --> 0:43:12.000
<v Speaker 1>our lazy brain is active. Right when we're doing this,

0:43:12.239 --> 0:43:15.400
<v Speaker 1>just remind yourself that this is probably what's happening in

0:43:15.440 --> 0:43:22.520
<v Speaker 1>that relationship. Romantic it looks beautiful, it's not reality, no,

0:43:22.680 --> 0:43:26.479
<v Speaker 1>because it's really I mean, just remember all those doubt,

0:43:26.560 --> 0:43:29.960
<v Speaker 1>those times where you were just like like really like

0:43:30.040 --> 0:43:32.040
<v Speaker 1>you just didn't feel loved you didn't feel seen, you

0:43:32.040 --> 0:43:35.360
<v Speaker 1>didn't feel heard, and you know what, you're gonna have

0:43:35.360 --> 0:43:37.439
<v Speaker 1>to do that for yourself or learn how to, because

0:43:37.440 --> 0:43:39.520
<v Speaker 1>then you'll never need it from anybody, And then that's

0:43:39.600 --> 0:43:44.000
<v Speaker 1>when you're superhero soul mate. There's no such thing comes

0:43:44.000 --> 0:43:44.720
<v Speaker 1>into your life.

0:43:44.800 --> 0:43:48.160
<v Speaker 2>You know, this kind of felt like a mini therapy session, Cheryl,

0:43:48.280 --> 0:43:49.400
<v Speaker 2>So they did there.

0:43:50.040 --> 0:43:52.120
<v Speaker 1>You know what, thanks for joining me. This was it

0:43:52.160 --> 0:43:55.359
<v Speaker 1>went by so fast, like and I really believe I

0:43:55.440 --> 0:43:57.720
<v Speaker 1>know it was about me, but it's not. It's about

0:43:57.920 --> 0:44:00.400
<v Speaker 1>anybody who wants to talk about their story. So thank you.

0:44:00.480 --> 0:44:02.640
<v Speaker 1>And you know, a lot of people are going to

0:44:02.680 --> 0:44:05.719
<v Speaker 1>be able to relate to this, and you've helped so many.

0:44:06.400 --> 0:44:09.680
<v Speaker 1>I know that for a fact, including myself. So if

0:44:09.719 --> 0:44:14.400
<v Speaker 1>you're like me or like Heather single navigating life post

0:44:14.440 --> 0:44:17.399
<v Speaker 1>divorce in my case, do you want some advice, call

0:44:17.480 --> 0:44:20.440
<v Speaker 1>us or email us, follow us on socials. All the

0:44:20.480 --> 0:44:23.239
<v Speaker 1>information will be in the show notes. Make sure to

0:44:23.440 --> 0:44:26.879
<v Speaker 1>rate and review the podcast. I Do Part two an

0:44:26.920 --> 0:44:31.319
<v Speaker 1>iHeartRadio podcast where falling in love is the main objective.

0:44:31.960 --> 0:44:41.200
<v Speaker 1>Maybe