1 00:00:00,240 --> 00:00:02,080 Speaker 1: Coming up on you need therapy. 2 00:00:02,640 --> 00:00:06,120 Speaker 2: Professionally, my career was just like going, you know, taking 3 00:00:06,200 --> 00:00:09,119 Speaker 2: off with my mentor, and I mean we're working on 4 00:00:09,160 --> 00:00:13,280 Speaker 2: some really really cool projects and nothing suffered work wise. 5 00:00:13,880 --> 00:00:16,480 Speaker 2: None of my clients had any idea, didn't miss a deadline. 6 00:00:16,880 --> 00:00:19,200 Speaker 2: Work was the only thing that made me happy, like truly, 7 00:00:19,520 --> 00:00:21,600 Speaker 2: because I could go there and it felt safe. 8 00:00:21,640 --> 00:00:22,320 Speaker 3: Like at home. 9 00:00:22,720 --> 00:00:24,400 Speaker 2: It didn't feel safe because I thought I was like 10 00:00:24,440 --> 00:00:27,520 Speaker 2: being under a microscope and there's all this pressure on 11 00:00:27,640 --> 00:00:29,479 Speaker 2: me to be like this perfect person. 12 00:00:31,240 --> 00:00:34,440 Speaker 1: I started to realize that not being an expert isn't 13 00:00:34,479 --> 00:00:36,600 Speaker 1: a liability, it's a real gift. 14 00:00:37,120 --> 00:00:39,840 Speaker 3: If we don't know something about ourselves at this point 15 00:00:39,840 --> 00:00:42,519 Speaker 3: in our life, it's probably because it's uncomfortable to know. 16 00:00:43,240 --> 00:00:46,120 Speaker 3: If you can die before you die, then you can 17 00:00:46,159 --> 00:00:50,600 Speaker 3: really live. There's a wisdom at death's door. I thought 18 00:00:50,640 --> 00:00:53,479 Speaker 3: I was insane, Yeah, and I didn't know what to 19 00:00:53,479 --> 00:00:54,760 Speaker 3: do because there was no internet. 20 00:00:55,200 --> 00:00:58,400 Speaker 1: I don't know, man, I'm like, I feel like everything 21 00:00:59,240 --> 00:01:03,760 Speaker 1: is hard. Hey, y'all, my name is Kat. I'm a 22 00:01:03,840 --> 00:01:07,319 Speaker 1: human first and a licensed therapist second. And right now 23 00:01:07,440 --> 00:01:10,720 Speaker 1: I'm inviting you into conversations that I hope encourage you 24 00:01:10,880 --> 00:01:15,560 Speaker 1: to become more curious and less judgmental about yourself, others, 25 00:01:15,680 --> 00:01:19,640 Speaker 1: and the world around you. Welcome to You Need Therapy. 26 00:01:20,920 --> 00:01:23,560 Speaker 1: Hi guys, and welcome to a new episode of You 27 00:01:23,600 --> 00:01:26,640 Speaker 1: Need Therapy podcast. My name is kat I am the host, 28 00:01:26,800 --> 00:01:29,840 Speaker 1: and before we get started, I want to give a 29 00:01:29,920 --> 00:01:33,880 Speaker 1: quick reminder to everybody that although this podcast is hosted 30 00:01:33,880 --> 00:01:36,520 Speaker 1: by a therapist and it's called You Need Therapy, it 31 00:01:36,560 --> 00:01:40,039 Speaker 1: does not serve as a replacement or a substitute for 32 00:01:40,120 --> 00:01:44,920 Speaker 1: any actual mental health services, although we always hope that 33 00:01:44,959 --> 00:01:48,200 Speaker 1: it can help you wherever you are on whatever journey 34 00:01:48,240 --> 00:01:53,040 Speaker 1: you are on. Now today we are rounding out our 35 00:01:53,120 --> 00:01:57,120 Speaker 1: three part series on addiction. Tara Booker and I started 36 00:01:57,120 --> 00:02:00,840 Speaker 1: talking two weeks ago with the perspective of a clinician 37 00:02:00,880 --> 00:02:03,480 Speaker 1: and a therapist, and then we moved the following week 38 00:02:03,920 --> 00:02:06,120 Speaker 1: and talked about it from the perspective of a loved 39 00:02:06,120 --> 00:02:09,960 Speaker 1: one and loving somebody who struggles with addiction. And now 40 00:02:10,200 --> 00:02:13,400 Speaker 1: we have a human who has actually walked through the 41 00:02:13,400 --> 00:02:17,359 Speaker 1: throes of addiction themselves and is here to share part 42 00:02:17,400 --> 00:02:21,440 Speaker 1: of his own story in that. Our guest's name is 43 00:02:21,520 --> 00:02:25,360 Speaker 1: Matthias John and he's somebody I met years ago through 44 00:02:25,480 --> 00:02:27,880 Speaker 1: his wife and through a gym I used to go 45 00:02:27,919 --> 00:02:31,360 Speaker 1: to all the time. And his wife actually is a 46 00:02:31,400 --> 00:02:35,639 Speaker 1: therapist as well, which makes his story a little extra interesting, 47 00:02:35,800 --> 00:02:39,120 Speaker 1: I think. And today he is here to share his story, 48 00:02:39,840 --> 00:02:45,160 Speaker 1: one that includes being an alcoholic and through his recovery journey, 49 00:02:45,240 --> 00:02:48,880 Speaker 1: he decided that he wanted to offer the community something 50 00:02:48,919 --> 00:02:51,440 Speaker 1: that he wished he had, which was a story he 51 00:02:51,480 --> 00:02:53,680 Speaker 1: could really relate to, a story that felt like his, 52 00:02:54,560 --> 00:02:58,120 Speaker 1: a story about a high functioning addict who hid from 53 00:02:58,200 --> 00:03:01,800 Speaker 1: himself and others really really well, hid from his therapist, 54 00:03:01,960 --> 00:03:05,240 Speaker 1: really really well, hid from his wife who was a therapist, 55 00:03:05,400 --> 00:03:08,560 Speaker 1: really really well. And so what he did is he 56 00:03:08,600 --> 00:03:11,920 Speaker 1: took his actual journal entries, somebody who journaled every day 57 00:03:11,919 --> 00:03:14,800 Speaker 1: through this process, he took his actual journal entries and 58 00:03:14,840 --> 00:03:18,520 Speaker 1: created a book out of them, his own personal entries 59 00:03:18,880 --> 00:03:23,360 Speaker 1: through all of the phases of addiction, contemplation, recovery, all 60 00:03:23,400 --> 00:03:26,520 Speaker 1: of it. And to top it off, he actually writes 61 00:03:26,560 --> 00:03:30,239 Speaker 1: the book alongside his actual therapist. Her name is Ashley Boyd, 62 00:03:30,880 --> 00:03:35,640 Speaker 1: which this adds yet another layer of woe to his 63 00:03:35,680 --> 00:03:38,840 Speaker 1: story and to this book that he is now getting 64 00:03:38,840 --> 00:03:41,720 Speaker 1: ready to share with the world. In our conversation, we 65 00:03:41,800 --> 00:03:44,720 Speaker 1: talked about a lot, but what I hope you guys 66 00:03:44,760 --> 00:03:48,040 Speaker 1: hear in this is something that we can all relate to. 67 00:03:48,600 --> 00:03:53,000 Speaker 1: A story about someone who tried their hardest to run 68 00:03:53,040 --> 00:03:56,160 Speaker 1: from the truth and eventually found out that the truth 69 00:03:56,240 --> 00:03:59,800 Speaker 1: is what actually would set them free and would give 70 00:03:59,840 --> 00:04:02,560 Speaker 1: them what they were really looking for, and a story 71 00:04:02,640 --> 00:04:07,400 Speaker 1: about that being really freaking hard and possible at the 72 00:04:07,400 --> 00:04:10,040 Speaker 1: same time. If you want to learn more about Matthias, 73 00:04:10,080 --> 00:04:14,080 Speaker 1: you can find him on Instagram at Matthias John Underscore 74 00:04:14,680 --> 00:04:20,240 Speaker 1: and online at not Yet toofar Gone dot com and 75 00:04:20,320 --> 00:04:22,640 Speaker 1: I will also link both of those in the show 76 00:04:22,640 --> 00:04:25,640 Speaker 1: notes so you can just click on them to find him. So, 77 00:04:25,920 --> 00:04:32,520 Speaker 1: without anymore waiting, here is our conversation. So to start, 78 00:04:32,839 --> 00:04:37,279 Speaker 1: can you give everybody who's listening a short fuel on 79 00:04:37,920 --> 00:04:42,560 Speaker 1: who you are and why I might be talking to 80 00:04:42,600 --> 00:04:43,400 Speaker 1: you today. 81 00:04:43,560 --> 00:04:46,919 Speaker 2: My name is Matthias John. I live in Nashville, Tennessee. 82 00:04:47,640 --> 00:04:51,839 Speaker 2: As profession I design recording studios. I am also a 83 00:04:51,880 --> 00:04:57,800 Speaker 2: recovering alcoholic sober since April of twenty one, and in 84 00:04:57,839 --> 00:05:01,240 Speaker 2: the past year and a half, I've written a book 85 00:05:01,360 --> 00:05:06,000 Speaker 2: that explores the journals that I wrote every morning while 86 00:05:06,000 --> 00:05:09,200 Speaker 2: I was in active active addiction. So it's kind of 87 00:05:09,200 --> 00:05:13,320 Speaker 2: this exploration of basically how I got to where I 88 00:05:13,360 --> 00:05:18,480 Speaker 2: got and also in that process, I wrote it with 89 00:05:18,520 --> 00:05:22,880 Speaker 2: my therapist, Ashley Boyd, which was very enlightening experience. So 90 00:05:23,480 --> 00:05:26,360 Speaker 2: the book itself has like three voices, if you will. 91 00:05:26,400 --> 00:05:31,040 Speaker 2: There's attic Matthias, there's sober Matthias, and then there's Ashley 92 00:05:31,080 --> 00:05:32,840 Speaker 2: Boyd who can comment on both. 93 00:05:32,800 --> 00:05:36,400 Speaker 1: Which is such a crazy concept which we'll get into. 94 00:05:37,200 --> 00:05:41,159 Speaker 1: But what is very interesting about this conversation for me, 95 00:05:41,560 --> 00:05:44,800 Speaker 1: and I think is kind of cool for you guys 96 00:05:44,839 --> 00:05:48,240 Speaker 1: listening to have this in your head too, is that 97 00:05:49,120 --> 00:05:55,760 Speaker 1: I knew you before this book. I knew existed, and 98 00:05:55,839 --> 00:06:00,280 Speaker 1: I knew your wife way more intimately than I knew you, 99 00:06:01,200 --> 00:06:05,520 Speaker 1: and I don't think I would have ever imagined what 100 00:06:05,680 --> 00:06:08,560 Speaker 1: I read in the book. I think I texted your 101 00:06:08,560 --> 00:06:10,800 Speaker 1: wife Jesse first, and I said, oh my gosh, not 102 00:06:10,880 --> 00:06:15,640 Speaker 1: me crying listening to you write about her one just 103 00:06:15,680 --> 00:06:18,080 Speaker 1: the things that you were saying that were kind, but 104 00:06:18,200 --> 00:06:23,160 Speaker 1: also that there is this story happening behind what I 105 00:06:23,320 --> 00:06:26,120 Speaker 1: was seeing, and I think a lot of it happened 106 00:06:26,720 --> 00:06:29,520 Speaker 1: later when I hadn't been as close to Jesse. So 107 00:06:29,520 --> 00:06:32,040 Speaker 1: I think that's a little different. Yeah, But I think 108 00:06:32,040 --> 00:06:37,280 Speaker 1: that's important for a couple reasons to mention, one being 109 00:06:37,720 --> 00:06:43,120 Speaker 1: that this is a glaring example of how we really 110 00:06:43,200 --> 00:06:47,040 Speaker 1: cannot be so sure about what people are going through, 111 00:06:47,839 --> 00:06:51,240 Speaker 1: what's going on. I mean, it seems so cliche that 112 00:06:51,279 --> 00:06:53,520 Speaker 1: I get annoyed with it, But like the Instagram, the 113 00:06:53,520 --> 00:06:55,600 Speaker 1: whole Instagram's not real thing. It's like we can make 114 00:06:55,680 --> 00:06:59,560 Speaker 1: up whole stories about what people are working through or 115 00:06:59,560 --> 00:07:04,480 Speaker 1: struggling with or fill in the blank, and everybody has 116 00:07:04,520 --> 00:07:06,960 Speaker 1: a story. We just have to be curious enough to 117 00:07:07,600 --> 00:07:10,400 Speaker 1: ask us questions and lean in in our relationships to 118 00:07:11,240 --> 00:07:14,440 Speaker 1: learn what the story is. So I just wanted to 119 00:07:14,440 --> 00:07:16,520 Speaker 1: say that because, like I said, I just think it's 120 00:07:16,560 --> 00:07:19,440 Speaker 1: important that there can be people in our lives and 121 00:07:19,600 --> 00:07:22,320 Speaker 1: also with our bias and our judgments, which I talked 122 00:07:22,320 --> 00:07:25,440 Speaker 1: about two weeks ago, because two weeks ago we talked 123 00:07:25,680 --> 00:07:29,880 Speaker 1: from the perception of the clinician when it comes to addiction, 124 00:07:30,000 --> 00:07:33,200 Speaker 1: and I shared some of you guys, this might be redundant, 125 00:07:33,200 --> 00:07:37,640 Speaker 1: but I shared how my judgment and prejudice and thoughts 126 00:07:37,680 --> 00:07:42,200 Speaker 1: about how people who were addicts were so different than me, 127 00:07:43,240 --> 00:07:47,120 Speaker 1: and then when I actually realized I'm in relationship with 128 00:07:47,240 --> 00:07:49,080 Speaker 1: those people, and when I got to know them working 129 00:07:49,120 --> 00:07:51,320 Speaker 1: as a therapist, I was like, wait a second, I'm 130 00:07:51,400 --> 00:07:53,920 Speaker 1: learning more about me from you than I'm helping you 131 00:07:54,000 --> 00:07:57,320 Speaker 1: learn about you. And so it's just another example of 132 00:07:57,360 --> 00:07:59,920 Speaker 1: how we just need to be more curious and open 133 00:08:00,440 --> 00:08:03,400 Speaker 1: caring towards people and realize that what we're seeing on 134 00:08:03,440 --> 00:08:06,440 Speaker 1: the surface isn't always the case, even in ourselves. Your 135 00:08:06,480 --> 00:08:10,000 Speaker 1: whole book is wild because you get to see the 136 00:08:10,240 --> 00:08:14,400 Speaker 1: like bullshit kind of that you tell yourself, and then 137 00:08:14,440 --> 00:08:16,320 Speaker 1: later you get to go back and be like, yeah, 138 00:08:16,360 --> 00:08:19,760 Speaker 1: I was lying, So like even like questioning ourselves and 139 00:08:19,800 --> 00:08:24,200 Speaker 1: being open to what's behind the image that we portray ourselves. Anyway, 140 00:08:24,280 --> 00:08:26,760 Speaker 1: I just mentioned this, but we are having this conversation 141 00:08:26,800 --> 00:08:29,360 Speaker 1: two weeks after we talked about addiction from the lens 142 00:08:29,400 --> 00:08:32,760 Speaker 1: of the therapist. Addiction when it comes to loving somebody 143 00:08:32,760 --> 00:08:35,840 Speaker 1: who struggles with addiction. And now I'm sitting here with 144 00:08:35,920 --> 00:08:38,760 Speaker 1: somebody who's going to share their story about what it's 145 00:08:38,800 --> 00:08:43,040 Speaker 1: like to actually decide or admit that they do have 146 00:08:43,080 --> 00:08:45,000 Speaker 1: an addiction and then work through. I mean, we get 147 00:08:45,040 --> 00:08:47,839 Speaker 1: the before, the during, and the after and. 148 00:08:47,800 --> 00:08:50,880 Speaker 2: The forever with you, right it's a full picture, and 149 00:08:50,920 --> 00:08:53,400 Speaker 2: that's why I thought it was important to share. Yeah, 150 00:08:53,520 --> 00:08:56,160 Speaker 2: it's just you don't see a lot of that middle 151 00:08:56,200 --> 00:09:01,800 Speaker 2: ground unless it's like bottom bottom rights, it's a spectacular bottom, 152 00:09:01,920 --> 00:09:04,920 Speaker 2: like flipping a hotel room like these rockstar bottoms. You 153 00:09:04,920 --> 00:09:09,200 Speaker 2: hear that, but that's not very applicable to your neighbor, 154 00:09:09,320 --> 00:09:11,760 Speaker 2: right to someone that you know, someone you're passing on 155 00:09:11,800 --> 00:09:14,880 Speaker 2: the street, like their bottom. Everyone's bottom looks different and 156 00:09:14,920 --> 00:09:17,360 Speaker 2: you just never know who's hit it or. 157 00:09:17,320 --> 00:09:18,800 Speaker 3: Who's going through it. 158 00:09:18,880 --> 00:09:22,920 Speaker 2: And the relatability of the story is what I wanted 159 00:09:22,960 --> 00:09:26,120 Speaker 2: to share is and I think I mentioned this as 160 00:09:26,160 --> 00:09:28,360 Speaker 2: part of the book. When I started writing it, I'd 161 00:09:28,360 --> 00:09:31,040 Speaker 2: realized this was a book I wish I had, Like 162 00:09:31,120 --> 00:09:33,920 Speaker 2: this was a book I was looking for when I 163 00:09:34,000 --> 00:09:37,240 Speaker 2: was struggling. I read thirty forty books on addiction, like 164 00:09:37,400 --> 00:09:41,120 Speaker 2: clinical books from you know PhDs, you know, Understanding a 165 00:09:41,160 --> 00:09:46,320 Speaker 2: high function alcoholic to just memoirs of people. But most 166 00:09:46,320 --> 00:09:48,640 Speaker 2: of the people that write memoirs are relatively famous, and 167 00:09:48,679 --> 00:09:51,840 Speaker 2: so like they I want to rehab eight times, Like okay, 168 00:09:51,880 --> 00:09:54,760 Speaker 2: not everyone has money to throw to rehab or to 169 00:09:54,800 --> 00:09:56,600 Speaker 2: just take a break like you have life and so 170 00:09:56,720 --> 00:09:58,280 Speaker 2: like that gets in the way of a lot of 171 00:09:58,320 --> 00:09:59,880 Speaker 2: people doing that. 172 00:10:00,440 --> 00:10:02,839 Speaker 1: Well, when you can sit there and say, well, that's not. 173 00:10:02,920 --> 00:10:05,440 Speaker 2: Me, oh one hundred percent, right, Yeah, you've looked for 174 00:10:05,480 --> 00:10:08,400 Speaker 2: the whole, right, you look for what's not you and 175 00:10:08,440 --> 00:10:10,760 Speaker 2: what you can set yourself a part in. 176 00:10:11,800 --> 00:10:19,120 Speaker 1: I hear so often the defense of well I still 177 00:10:19,160 --> 00:10:20,920 Speaker 1: do this, and I still go to work, and I 178 00:10:21,000 --> 00:10:23,520 Speaker 1: still had this on time, and I still was able 179 00:10:23,559 --> 00:10:25,320 Speaker 1: to do that, and da da da, and I have 180 00:10:25,400 --> 00:10:28,959 Speaker 1: friends and I've never gotten this, And I think that's 181 00:10:29,160 --> 00:10:32,320 Speaker 1: that comparison that this only is a thing and I 182 00:10:32,480 --> 00:10:36,160 Speaker 1: only am in this category if all of these boxes 183 00:10:36,280 --> 00:10:39,040 Speaker 1: are checked. But what you're saying is the box is 184 00:10:39,040 --> 00:10:41,520 Speaker 1: that a lot of us have to look at. Are 185 00:10:41,559 --> 00:10:45,360 Speaker 1: these extreme boxes right? And there is a lot of 186 00:10:45,720 --> 00:10:48,800 Speaker 1: middle ground and a question that I ask people a lot, 187 00:10:48,880 --> 00:10:52,199 Speaker 1: which depends if they're ready to admit that is, regardless 188 00:10:52,240 --> 00:10:54,680 Speaker 1: of what has happened or what hasn't happened, is what's 189 00:10:55,040 --> 00:10:58,320 Speaker 1: going on right now working for you? Like is this 190 00:10:59,000 --> 00:11:01,839 Speaker 1: the life that you want to live? Regardless of If 191 00:11:01,920 --> 00:11:05,400 Speaker 1: it doesn't matter if you drink once a year, Yeah, 192 00:11:05,480 --> 00:11:09,320 Speaker 1: you can still be an alcoholic, right on what that 193 00:11:09,440 --> 00:11:13,199 Speaker 1: drinking experience is like and how you feel and all 194 00:11:13,200 --> 00:11:16,160 Speaker 1: of that. So you kind of answered an important question 195 00:11:16,280 --> 00:11:18,720 Speaker 1: is what before we get into some of your story, 196 00:11:18,760 --> 00:11:21,360 Speaker 1: like what is it that really drove me to want 197 00:11:21,440 --> 00:11:25,000 Speaker 1: to because this is intimate what you're sharing. 198 00:11:24,760 --> 00:11:26,960 Speaker 3: Right, Oh, it's literally my journals. 199 00:11:27,080 --> 00:11:31,600 Speaker 1: So what drove you and sharing that is that? Like 200 00:11:31,840 --> 00:11:34,559 Speaker 1: I really wish I had an example of this, I 201 00:11:34,640 --> 00:11:36,160 Speaker 1: could wish I could have read this book. 202 00:11:36,440 --> 00:11:39,000 Speaker 3: Yeah, the whole book was a process. 203 00:11:39,160 --> 00:11:42,520 Speaker 2: So I started journaling like six years ago, and every 204 00:11:42,520 --> 00:11:45,360 Speaker 2: time I finished a journal, I would before I started 205 00:11:45,360 --> 00:11:47,280 Speaker 2: writing my next one, I just read through it, floop 206 00:11:47,320 --> 00:11:48,400 Speaker 2: back and be like, all right, what. 207 00:11:48,360 --> 00:11:50,280 Speaker 3: Would improve on? Where am I going? What did I 208 00:11:50,280 --> 00:11:50,840 Speaker 3: struggle with? 209 00:11:51,720 --> 00:11:54,240 Speaker 2: So I did that let's say pre addiction too, So 210 00:11:54,320 --> 00:11:56,960 Speaker 2: that was in place the whole way through this, and 211 00:11:57,000 --> 00:12:00,760 Speaker 2: then I guess six months into recovery is when I 212 00:12:00,800 --> 00:12:04,040 Speaker 2: started thinking, I really don't want to repeat this again. 213 00:12:04,120 --> 00:12:07,200 Speaker 2: Let's go back and read and look for patterns and 214 00:12:07,240 --> 00:12:10,720 Speaker 2: see what made me tick here and what kind of 215 00:12:10,720 --> 00:12:12,440 Speaker 2: would set me off and that kind of thing. So 216 00:12:12,440 --> 00:12:14,640 Speaker 2: it started as like a learning experience. Let's not repeat 217 00:12:14,640 --> 00:12:18,200 Speaker 2: the past, right, like, let's let's grow from this. And 218 00:12:18,240 --> 00:12:20,720 Speaker 2: then it started to morph into I would write on 219 00:12:20,960 --> 00:12:23,200 Speaker 2: you know, my journal entries that I saw, you know, 220 00:12:23,240 --> 00:12:26,679 Speaker 2: I started sharing that with my therapist Ashley, and then 221 00:12:26,720 --> 00:12:30,400 Speaker 2: it started snowballing into I think there's something here, like 222 00:12:30,480 --> 00:12:32,839 Speaker 2: I think there's something that could help people with it. 223 00:12:33,520 --> 00:12:36,320 Speaker 2: And initially I just asked Ashley to write the forward 224 00:12:36,600 --> 00:12:38,640 Speaker 2: to see if she would write, you know, introduction, and 225 00:12:38,679 --> 00:12:40,000 Speaker 2: she was like, I'd be happy to do you. 226 00:12:40,000 --> 00:12:42,559 Speaker 3: I think it's a great idea. And then she actually 227 00:12:42,600 --> 00:12:43,319 Speaker 3: came up with the idea. 228 00:12:43,400 --> 00:12:45,840 Speaker 2: She's like, well, you know, if you're open to it, 229 00:12:46,640 --> 00:12:49,920 Speaker 2: I can share notes from sessions or if there's something 230 00:12:49,960 --> 00:12:51,880 Speaker 2: you get stuck on, like I could kind of you know, 231 00:12:52,120 --> 00:12:55,200 Speaker 2: pipe in here and there, And that snowballed into her 232 00:12:55,320 --> 00:12:58,599 Speaker 2: chiming in whenever she felt like it right. So, and 233 00:12:59,320 --> 00:13:01,560 Speaker 2: the way we wrote it together was I wrote my 234 00:13:02,040 --> 00:13:05,600 Speaker 2: entire thing, like everything I wanted to say, in six 235 00:13:05,640 --> 00:13:08,400 Speaker 2: to seven months, and then she wanted to wait until 236 00:13:08,440 --> 00:13:11,440 Speaker 2: I was done because I knew what would happen if 237 00:13:11,480 --> 00:13:14,120 Speaker 2: she started pitch like piping in was I'd play some 238 00:13:14,160 --> 00:13:14,959 Speaker 2: recovery and be. 239 00:13:14,960 --> 00:13:16,679 Speaker 3: Like, well, this was like what was going I try 240 00:13:16,720 --> 00:13:17,760 Speaker 3: to make myself look good? 241 00:13:19,040 --> 00:13:21,760 Speaker 2: And there would be rebuttals, which is not the point, 242 00:13:21,880 --> 00:13:23,360 Speaker 2: and the point is to get it out there and 243 00:13:24,000 --> 00:13:27,240 Speaker 2: be honest and open and vulnerable and raw with a 244 00:13:27,240 --> 00:13:29,520 Speaker 2: lot of the writing. So she waited till I was 245 00:13:29,559 --> 00:13:33,439 Speaker 2: completely done, and then she went back and you know, 246 00:13:33,480 --> 00:13:36,360 Speaker 2: there were key dates in her session notes, which you 247 00:13:36,400 --> 00:13:38,880 Speaker 2: know I signed off on. Yes, you can share whatever 248 00:13:38,880 --> 00:13:40,760 Speaker 2: you want, you know, in case I was worried about 249 00:13:40,840 --> 00:13:44,600 Speaker 2: legal implications on the yeah, there was definitely a release. 250 00:13:44,880 --> 00:13:46,840 Speaker 2: And also I was the one who said please share this, 251 00:13:46,920 --> 00:13:49,760 Speaker 2: so not a big deal. And she pulled some really 252 00:13:49,800 --> 00:13:52,839 Speaker 2: interesting stuff. And as she started sending me bits and 253 00:13:52,880 --> 00:13:54,920 Speaker 2: pieces of it, I'm like, I think this, I really 254 00:13:55,000 --> 00:13:58,200 Speaker 2: do think this can help some people. And then the 255 00:13:58,240 --> 00:14:01,079 Speaker 2: turning point for me taking it like really seriously it 256 00:14:01,200 --> 00:14:06,200 Speaker 2: was probably December of just last year, is when I 257 00:14:06,360 --> 00:14:08,400 Speaker 2: started to look at it like a right, I think 258 00:14:08,440 --> 00:14:11,040 Speaker 2: this is like something I want to put together and 259 00:14:11,320 --> 00:14:13,680 Speaker 2: look at it like as a professional manner. I gave 260 00:14:13,679 --> 00:14:16,000 Speaker 2: the book to someone I knew who was going to 261 00:14:16,040 --> 00:14:19,520 Speaker 2: a seven day detox for alcohol. A friend of mine 262 00:14:19,760 --> 00:14:23,080 Speaker 2: connected me with him and said, I think you two 263 00:14:23,080 --> 00:14:25,400 Speaker 2: should talk basically just kind of connecting the dots, and 264 00:14:25,440 --> 00:14:27,760 Speaker 2: so I printed them off what I had at the time, 265 00:14:28,160 --> 00:14:30,880 Speaker 2: so it looked like a like a film manuscript, right 266 00:14:30,920 --> 00:14:32,280 Speaker 2: because it was not eight and a half by eleven, 267 00:14:32,440 --> 00:14:34,440 Speaker 2: just like a thick wat of paper. And I gave 268 00:14:34,440 --> 00:14:36,360 Speaker 2: it to him just like, hey, amn, no pressure. But 269 00:14:37,120 --> 00:14:39,720 Speaker 2: it seems like we may have struggled with the same 270 00:14:39,800 --> 00:14:42,480 Speaker 2: things along the way. So I mean, all you could 271 00:14:42,480 --> 00:14:46,280 Speaker 2: bring into that type of thing is reading material, no phones, 272 00:14:46,320 --> 00:14:47,400 Speaker 2: no emails on computers. 273 00:14:48,000 --> 00:14:49,080 Speaker 3: So the first you know. 274 00:14:49,240 --> 00:14:52,480 Speaker 2: Four days were very hazy for him because it was 275 00:14:52,600 --> 00:14:56,400 Speaker 2: medically like overseen by professionals and all that, and so 276 00:14:56,480 --> 00:14:58,760 Speaker 2: he said he read it in about two days, like 277 00:14:58,800 --> 00:15:00,600 Speaker 2: the whole thing. Everyone and else was like, what are 278 00:15:00,600 --> 00:15:03,480 Speaker 2: you reading? Like sharing it? He started sharing pages with them, 279 00:15:03,480 --> 00:15:05,160 Speaker 2: and everyone was like, I need to get my hands 280 00:15:05,200 --> 00:15:08,160 Speaker 2: on this thing, like this resonating. And there were two 281 00:15:08,200 --> 00:15:10,920 Speaker 2: things that really struck me that came away from it. 282 00:15:11,040 --> 00:15:14,680 Speaker 2: The first was he had a friend of someone he 283 00:15:14,720 --> 00:15:18,920 Speaker 2: met there read a couple pages and then that sparked 284 00:15:18,960 --> 00:15:22,880 Speaker 2: this friend who was struggling with addiction and his relationship 285 00:15:22,920 --> 00:15:26,520 Speaker 2: was after his marriage was suffering. He wrote his wife 286 00:15:26,600 --> 00:15:30,280 Speaker 2: a letter that he's never written his wife a letter before, 287 00:15:30,440 --> 00:15:33,920 Speaker 2: but he was so inspired and felt so emotional because 288 00:15:33,960 --> 00:15:36,080 Speaker 2: of I don't even know what chapter it was, but 289 00:15:36,160 --> 00:15:38,720 Speaker 2: whatever I wrote spoke to him in a way where 290 00:15:38,840 --> 00:15:42,720 Speaker 2: he wrote his wife like pages upon pages, just like 291 00:15:42,840 --> 00:15:46,920 Speaker 2: I finally see my role. I'm so sorry, like just 292 00:15:47,080 --> 00:15:49,560 Speaker 2: you know, all of it came out towards the end 293 00:15:49,560 --> 00:15:51,840 Speaker 2: of his treatment, which I thought was very It was, 294 00:15:51,880 --> 00:15:53,720 Speaker 2: I mean, it was very touching for me to hear that. 295 00:15:54,440 --> 00:15:57,280 Speaker 2: And then my friend who finished it, and I like 296 00:15:57,320 --> 00:15:59,160 Speaker 2: to call him patient zero because he's like the first 297 00:15:59,200 --> 00:16:01,160 Speaker 2: one to read it, covered it cover that. Didn't you 298 00:16:01,200 --> 00:16:05,000 Speaker 2: know love me like objective completely. You have to like 299 00:16:05,360 --> 00:16:07,960 Speaker 2: you need, Yeah, you need someone that you know has 300 00:16:08,000 --> 00:16:10,800 Speaker 2: no tide in that. He called me when he got 301 00:16:10,840 --> 00:16:12,440 Speaker 2: out and we had like this forty five minute, hour 302 00:16:12,480 --> 00:16:15,360 Speaker 2: long conversation. He's like, you put into words things I've 303 00:16:15,360 --> 00:16:17,720 Speaker 2: been feeling for five years and I had no idea 304 00:16:17,760 --> 00:16:20,840 Speaker 2: how to say it. And you literally made me want 305 00:16:20,880 --> 00:16:23,440 Speaker 2: to just walk a better path as a man because 306 00:16:23,440 --> 00:16:26,240 Speaker 2: of the way that you owned it and what you 307 00:16:26,360 --> 00:16:30,120 Speaker 2: did to go forward and sharing it. And he's he's 308 00:16:30,120 --> 00:16:32,120 Speaker 2: been sober since. I mean, we were still in touch. 309 00:16:32,160 --> 00:16:34,640 Speaker 2: We get coughee all the time and not saying that 310 00:16:34,680 --> 00:16:36,120 Speaker 2: this is this is by no means of how to 311 00:16:36,120 --> 00:16:38,880 Speaker 2: get sober book. This is very much a this is 312 00:16:38,920 --> 00:16:43,120 Speaker 2: what I went through, and if it resonates and things change, wonderful. 313 00:16:43,520 --> 00:16:46,440 Speaker 1: One. That's incredible As you're talking, and I'm like, when 314 00:16:46,440 --> 00:16:48,040 Speaker 1: I worked in a treatment center, there was a book 315 00:16:48,040 --> 00:16:50,360 Speaker 1: that every client got when they walked in. It was 316 00:16:50,400 --> 00:16:52,520 Speaker 1: The Four Agreements. I don't know if they still get that. 317 00:16:52,520 --> 00:16:55,200 Speaker 1: There great book, but if this was the book that 318 00:16:55,280 --> 00:17:00,760 Speaker 1: every client got, how cool would that be? Where it's 319 00:17:00,800 --> 00:17:03,280 Speaker 1: almost like a you're not alone and you can go 320 00:17:03,480 --> 00:17:05,439 Speaker 1: somewhere by yourself and read this. You don't have to 321 00:17:05,440 --> 00:17:08,480 Speaker 1: sit in group therapy and spill your guts right now 322 00:17:08,480 --> 00:17:10,720 Speaker 1: if you're not ready to do it, but you're not alone. 323 00:17:10,760 --> 00:17:14,920 Speaker 1: That is one. So cool that he is going to exist, 324 00:17:15,000 --> 00:17:18,199 Speaker 1: and also really cool that you gave this book to 325 00:17:18,240 --> 00:17:21,800 Speaker 1: this stranger before you were probably even really completely done 326 00:17:21,840 --> 00:17:23,640 Speaker 1: with like the finishing touches and making. 327 00:17:23,520 --> 00:17:25,560 Speaker 3: Sure Yeah it was it was pretty raw. 328 00:17:25,720 --> 00:17:29,719 Speaker 1: Yeah, And that's also interesting. I was going to ask you, 329 00:17:30,200 --> 00:17:32,600 Speaker 1: how did you get your therapist to agree to do this? 330 00:17:32,840 --> 00:17:33,920 Speaker 1: But it was her idea. 331 00:17:34,320 --> 00:17:36,600 Speaker 3: Yeah, she knows me better than I know myself. 332 00:17:36,600 --> 00:17:39,400 Speaker 2: In a lot of ways, and so I think one 333 00:17:39,440 --> 00:17:41,720 Speaker 2: she was probably really curious to what I was putting 334 00:17:41,760 --> 00:17:44,639 Speaker 2: on paper because she was able to go back and 335 00:17:44,720 --> 00:17:48,359 Speaker 2: read and be like, Okay, Matt just binged for the 336 00:17:48,359 --> 00:17:50,280 Speaker 2: past week and he came in on a Tuesday and 337 00:17:50,320 --> 00:17:53,800 Speaker 2: said everything's fine, oh my, and we didn't talk about 338 00:17:53,880 --> 00:17:57,280 Speaker 2: alcohol because he just he put on the attic face 339 00:17:57,280 --> 00:18:00,199 Speaker 2: and you just you know, and she was very you know, 340 00:18:00,240 --> 00:18:04,000 Speaker 2: once once I fully accepted. Once I said to her, 341 00:18:04,160 --> 00:18:05,960 Speaker 2: I'm an alcoholic, and she wrote it down. She's like, 342 00:18:05,960 --> 00:18:07,560 Speaker 2: all right, just so you know, you said this, and 343 00:18:07,600 --> 00:18:10,119 Speaker 2: I could read it back to you right in the future, right, 344 00:18:10,119 --> 00:18:12,040 Speaker 2: because that's something you need to come to on your own. 345 00:18:12,359 --> 00:18:15,520 Speaker 2: And so as soon as you know, we had that conversation, 346 00:18:16,560 --> 00:18:18,959 Speaker 2: then she would start to let me in on certain things, 347 00:18:19,040 --> 00:18:24,240 Speaker 2: like how skilled I was at navigating sober Matt versus 348 00:18:24,280 --> 00:18:27,240 Speaker 2: attict Matt and like flipping that switch mid session like 349 00:18:27,320 --> 00:18:30,320 Speaker 2: she oh yeah, and just trying to smooth things over. 350 00:18:30,400 --> 00:18:32,560 Speaker 2: And she's like, you were a very tough study in 351 00:18:32,560 --> 00:18:35,679 Speaker 2: that regard because your addiction was so strong and you 352 00:18:35,720 --> 00:18:38,320 Speaker 2: were still holding everything together well. 353 00:18:38,200 --> 00:18:43,560 Speaker 1: And you know what is fascinating from a clinician perspective, 354 00:18:43,680 --> 00:18:46,240 Speaker 1: is when you work in a treatment center, this is 355 00:18:46,600 --> 00:18:50,840 Speaker 1: a different ball game because you were there. There's usually 356 00:18:51,240 --> 00:18:53,199 Speaker 1: if it's not you that are that you're like, oh, 357 00:18:53,280 --> 00:18:55,879 Speaker 1: I want to come and get help. There's family members 358 00:18:55,920 --> 00:18:58,280 Speaker 1: that are giving you some information. You have a lot 359 00:18:58,280 --> 00:19:00,679 Speaker 1: of information before you even meet the client, so you 360 00:19:00,760 --> 00:19:04,000 Speaker 1: know what you're going to face when you're working out 361 00:19:04,000 --> 00:19:09,040 Speaker 1: patient with the client. We only know what you bring us. 362 00:19:13,320 --> 00:19:16,639 Speaker 1: When you're working out patient with the client, we only 363 00:19:16,680 --> 00:19:19,000 Speaker 1: know what you bring us. And so it takes a 364 00:19:19,080 --> 00:19:22,520 Speaker 1: little bit of time to figure out and put these 365 00:19:22,520 --> 00:19:25,960 Speaker 1: pieces together. I think there was one point that Ashley 366 00:19:26,000 --> 00:19:27,719 Speaker 1: wrote in there that was like at this point I 367 00:19:27,760 --> 00:19:30,159 Speaker 1: was a little confused or like this started to not 368 00:19:30,200 --> 00:19:33,080 Speaker 1: make any sense to me, something like that, and it's like, yeah, 369 00:19:33,119 --> 00:19:35,480 Speaker 1: eventually you start being like, wait a second, you said this, 370 00:19:35,600 --> 00:19:37,479 Speaker 1: but then you said this, but then everything's fine. Then 371 00:19:37,480 --> 00:19:40,240 Speaker 1: everything's not fine. Then this is happening. Something's not adding up, 372 00:19:40,280 --> 00:19:43,520 Speaker 1: and you're not telling me the whole story, which is 373 00:19:43,560 --> 00:19:48,440 Speaker 1: a journey that yeah, and we can't as a therapist 374 00:19:48,640 --> 00:19:53,240 Speaker 1: force somebody in to the journey. So I'm really curious 375 00:19:54,080 --> 00:19:57,560 Speaker 1: what was your perception about addiction and addicts and did 376 00:19:57,640 --> 00:20:01,239 Speaker 1: you know, any were you in relationship with any that 377 00:20:01,359 --> 00:20:04,600 Speaker 1: talked about it? So what was that before you were 378 00:20:05,040 --> 00:20:06,679 Speaker 1: in the space to be like, yeah, I think this 379 00:20:06,760 --> 00:20:10,840 Speaker 1: fits for me. And then what flipped for you where 380 00:20:10,840 --> 00:20:13,240 Speaker 1: you're like, I'm ready to kind of admit this. 381 00:20:13,640 --> 00:20:16,119 Speaker 2: I think part of this feels like karma because of 382 00:20:16,160 --> 00:20:19,040 Speaker 2: the way that I viewed addicts before, which was very 383 00:20:19,119 --> 00:20:22,040 Speaker 2: much the stereotype. I don't know, however, no one looks 384 00:20:22,080 --> 00:20:24,080 Speaker 2: at a successful person and be like, you know, they 385 00:20:24,160 --> 00:20:26,840 Speaker 2: might have a problem, or it might it's always the 386 00:20:26,920 --> 00:20:30,399 Speaker 2: other way, And I just know I can say how 387 00:20:30,400 --> 00:20:32,240 Speaker 2: many times to be like I wouldn't trust anyone that 388 00:20:32,280 --> 00:20:36,159 Speaker 2: doesn't drink, you know, or just why can't ADICX just 389 00:20:36,200 --> 00:20:39,320 Speaker 2: stop or something like that, you know, like just not 390 00:20:40,160 --> 00:20:44,359 Speaker 2: knowing what it was like until I started feeling a 391 00:20:44,400 --> 00:20:49,679 Speaker 2: poll and making and doing you just irrational things and 392 00:20:49,720 --> 00:20:52,720 Speaker 2: not being able to stop. And really most of my 393 00:20:52,720 --> 00:20:54,879 Speaker 2: life have been a fairly honest person. I like to 394 00:20:54,880 --> 00:20:57,280 Speaker 2: think that I was, And man, did it turn me 395 00:20:57,280 --> 00:20:59,800 Speaker 2: into a liar in just so many ways, like a 396 00:21:00,080 --> 00:21:02,760 Speaker 2: bold face liar. I'm not a good liar. So it 397 00:21:02,840 --> 00:21:04,800 Speaker 2: was very clear to my wife when it was lying. 398 00:21:04,840 --> 00:21:09,520 Speaker 2: I mean, like it was obvious, but there was just 399 00:21:09,640 --> 00:21:12,000 Speaker 2: a lot of things that started adding up. The only 400 00:21:12,160 --> 00:21:15,000 Speaker 2: person that knew the whole time was my wife, really, 401 00:21:15,080 --> 00:21:18,320 Speaker 2: Jesse and I hit it from family. We're sitting at 402 00:21:18,320 --> 00:21:19,280 Speaker 2: my mentor studio. 403 00:21:19,359 --> 00:21:19,959 Speaker 3: He didn't know. 404 00:21:20,400 --> 00:21:21,679 Speaker 1: And how often were you with? 405 00:21:21,840 --> 00:21:24,879 Speaker 3: I mean every day? I would drink here every day? 406 00:21:25,040 --> 00:21:28,080 Speaker 1: So how did your wife? How did she find out 407 00:21:28,119 --> 00:21:30,760 Speaker 1: about it? Was it just a progressive thing that started 408 00:21:30,800 --> 00:21:31,679 Speaker 1: being a conversation. 409 00:21:32,240 --> 00:21:35,199 Speaker 2: Yeah, there were just signs here and there where. I mean, 410 00:21:35,240 --> 00:21:37,720 Speaker 2: I would always I typically used to stay up later 411 00:21:37,800 --> 00:21:40,680 Speaker 2: than her, and that's when I would drink. She'd go 412 00:21:40,760 --> 00:21:42,240 Speaker 2: to bed, and then I'd be like, all right, now 413 00:21:42,280 --> 00:21:44,080 Speaker 2: I could have like a couple more drinks. 414 00:21:44,320 --> 00:21:46,800 Speaker 3: So it was always me coming to bed a little 415 00:21:46,800 --> 00:21:47,200 Speaker 3: bit later. 416 00:21:47,240 --> 00:21:49,119 Speaker 2: And she didn't hear like the ice cubes getting poored 417 00:21:49,280 --> 00:21:52,480 Speaker 2: like downstairs type of thing. And so a lot of 418 00:21:52,480 --> 00:21:55,359 Speaker 2: things just didn't add up, you know, Like she'd come 419 00:21:55,359 --> 00:21:56,960 Speaker 2: home from work and I'd be buzzed and be like, well, 420 00:21:57,000 --> 00:21:59,359 Speaker 2: what'd you do? Like nothing, I just came home from work, 421 00:21:59,400 --> 00:22:02,119 Speaker 2: and you know, no big deal. But you know, the 422 00:22:02,160 --> 00:22:05,040 Speaker 2: buzz has turned more into just being drunk when she 423 00:22:05,080 --> 00:22:08,040 Speaker 2: got home, and eventually and it's in this is in 424 00:22:08,119 --> 00:22:11,840 Speaker 2: the book, which I jokingly trademarked. She found what I 425 00:22:11,880 --> 00:22:15,040 Speaker 2: called the vodka graveyard, Like I had bottles hidden in 426 00:22:15,080 --> 00:22:19,040 Speaker 2: my closet, and so I'd go upstairs and come downstairs 427 00:22:19,119 --> 00:22:22,680 Speaker 2: and be more off than I was prior. Right, And 428 00:22:22,720 --> 00:22:24,919 Speaker 2: she started to pick up on these things and one 429 00:22:25,000 --> 00:22:26,840 Speaker 2: day she's like, this doesn't make sense. 430 00:22:27,240 --> 00:22:28,600 Speaker 4: Right, She's like, I'm starting. 431 00:22:30,119 --> 00:22:31,480 Speaker 3: Right because he's gas lighting. 432 00:22:31,640 --> 00:22:36,720 Speaker 2: Yeah, also in the book, so all those things. Eventually 433 00:22:37,200 --> 00:22:40,040 Speaker 2: she dug through my closet because something wasn't off, and 434 00:22:40,040 --> 00:22:41,919 Speaker 2: she's like, it was the worst I've ever felt as 435 00:22:41,960 --> 00:22:45,119 Speaker 2: a wife to have to do that, and that was, 436 00:22:45,160 --> 00:22:47,600 Speaker 2: you know, that was a very fun day. But that 437 00:22:47,840 --> 00:22:52,720 Speaker 2: was exactly a year before my bottom. So she found 438 00:22:52,720 --> 00:22:54,840 Speaker 2: bottles in the closet and then I started doing the 439 00:22:54,880 --> 00:22:58,119 Speaker 2: little brief stints of sobriety, and then it like it 440 00:22:58,200 --> 00:23:00,520 Speaker 2: really ramped up for a couple of months into I 441 00:23:00,520 --> 00:23:01,560 Speaker 2: decided to call it quits. 442 00:23:01,800 --> 00:23:04,920 Speaker 1: So tell me the conversation in your head that you're having. 443 00:23:05,000 --> 00:23:06,720 Speaker 1: And again a lot of this is in the book. 444 00:23:06,720 --> 00:23:08,680 Speaker 1: Because the conversations in your head are coming out on 445 00:23:09,080 --> 00:23:12,120 Speaker 1: the paper, I imagine there's people listening and being like, how 446 00:23:12,119 --> 00:23:13,440 Speaker 1: do you not know you have a problem if you're 447 00:23:13,480 --> 00:23:17,399 Speaker 1: hiding alcohol from your wife? So what's the conversation in 448 00:23:17,440 --> 00:23:20,879 Speaker 1: your head when that's happening, is it I know I 449 00:23:20,920 --> 00:23:22,320 Speaker 1: have a problem, but I don't want to admit it, 450 00:23:22,480 --> 00:23:26,160 Speaker 1: or I'm still able to maintain all this stuff. It's fine. 451 00:23:26,960 --> 00:23:31,680 Speaker 1: My wife is just dramatic or whatever. Well she won't understand. 452 00:23:31,400 --> 00:23:33,600 Speaker 2: Right, Yeah, I think I hit all of them, you know, 453 00:23:33,720 --> 00:23:37,240 Speaker 2: like there's probably a progression of that. There were days 454 00:23:37,240 --> 00:23:39,240 Speaker 2: where I'd be like, man, you are such an alcoholic, 455 00:23:39,440 --> 00:23:43,680 Speaker 2: you know, like to myself, but not do anything about it. 456 00:23:43,800 --> 00:23:46,880 Speaker 2: For a long time, it was still fun, like it 457 00:23:46,920 --> 00:23:49,800 Speaker 2: was still life giving to me because it would just 458 00:23:49,840 --> 00:23:51,439 Speaker 2: be like, yeah, I mean I had a buzz all day. 459 00:23:51,440 --> 00:23:53,639 Speaker 2: It was great, Like there was no consequence yet, So 460 00:23:53,760 --> 00:23:57,480 Speaker 2: like on that level, you look at that and you think, Okay, 461 00:23:57,480 --> 00:24:00,480 Speaker 2: well maybe maybe she's just like a little little maybe 462 00:24:00,520 --> 00:24:02,280 Speaker 2: she doesn't want to have as much fun as I 463 00:24:02,320 --> 00:24:04,760 Speaker 2: want to have. And I'm I'm in the music industry 464 00:24:04,800 --> 00:24:07,159 Speaker 2: and like, look around, everyone's doing this. 465 00:24:07,359 --> 00:24:08,000 Speaker 3: Not on that. 466 00:24:07,920 --> 00:24:12,000 Speaker 2: Level, but you're comparing myself, which is not great for 467 00:24:12,119 --> 00:24:15,280 Speaker 2: any sort of recovery. Sovariety or in general. 468 00:24:15,440 --> 00:24:16,600 Speaker 3: But yeah, it was. 469 00:24:16,680 --> 00:24:18,560 Speaker 2: There were stages some days where I would be like, ah, 470 00:24:18,600 --> 00:24:21,520 Speaker 2: she's just a little a little tight. I mean, none 471 00:24:21,520 --> 00:24:25,880 Speaker 2: of these things are true, but it was just depending 472 00:24:25,920 --> 00:24:27,879 Speaker 2: on the day, I would say different things to myself 473 00:24:27,920 --> 00:24:30,879 Speaker 2: to try to reason it. I think, you know, that's 474 00:24:30,880 --> 00:24:32,919 Speaker 2: like you know, in your gut at some point, if 475 00:24:32,960 --> 00:24:36,440 Speaker 2: you're really hiding it and you know, sneaking alcohol in 476 00:24:36,480 --> 00:24:40,119 Speaker 2: your gym bag kind of thing, like you know, like 477 00:24:40,280 --> 00:24:44,600 Speaker 2: deep down, you know, but your brain is very skilled 478 00:24:44,680 --> 00:24:49,080 Speaker 2: at manipulating the thoughts to say, no, you're still good. 479 00:24:49,359 --> 00:24:52,800 Speaker 2: Because professionally, my career was just like going, you know, 480 00:24:52,920 --> 00:24:56,120 Speaker 2: taking off with my mentor and I mean we're working 481 00:24:56,119 --> 00:25:00,399 Speaker 2: on some really really cool projects and nothing suffered work wise. 482 00:25:01,000 --> 00:25:03,600 Speaker 2: None of my clients had any idea, didn't miss a deadline. 483 00:25:03,960 --> 00:25:06,280 Speaker 2: Work was the only thing that made me happy, like truly, 484 00:25:06,600 --> 00:25:08,840 Speaker 2: because I could go there and it felt safe. Like 485 00:25:08,880 --> 00:25:11,280 Speaker 2: at home, it didn't feel safe because I thought I 486 00:25:11,320 --> 00:25:14,000 Speaker 2: was like being under a microscope and there's all this 487 00:25:14,119 --> 00:25:17,000 Speaker 2: pressure on me to be like this perfect person. 488 00:25:17,200 --> 00:25:18,840 Speaker 3: From where from Jesse? 489 00:25:19,800 --> 00:25:21,600 Speaker 1: Was she giving you that pressure in. 490 00:25:21,600 --> 00:25:24,200 Speaker 2: My mind at the time, Yeah, but no, I mean 491 00:25:24,240 --> 00:25:26,639 Speaker 2: she never said that yeah, she never said that. And 492 00:25:26,800 --> 00:25:28,800 Speaker 2: I also I kind of put that pressure on myself 493 00:25:28,800 --> 00:25:32,439 Speaker 2: on some level too, where you know, I was always 494 00:25:32,600 --> 00:25:35,600 Speaker 2: kind of the easy going one in the family, like 495 00:25:35,680 --> 00:25:38,240 Speaker 2: easy to get along with. I never really stirred the pot, 496 00:25:38,960 --> 00:25:42,360 Speaker 2: and so I was just that fun loving, easy, easygoing guy, 497 00:25:42,640 --> 00:25:45,399 Speaker 2: easy to travel with, and I just that persona to me. 498 00:25:45,880 --> 00:25:47,640 Speaker 2: I wanted to keep that and hold on to that, 499 00:25:48,480 --> 00:25:50,800 Speaker 2: and so I was like, well, you can still keep 500 00:25:50,840 --> 00:25:53,240 Speaker 2: that going. This is just a little problem over here. 501 00:25:53,440 --> 00:25:56,080 Speaker 2: It'll go away. No one knows about it, not a 502 00:25:56,080 --> 00:25:56,520 Speaker 2: big deal. 503 00:25:56,760 --> 00:26:00,080 Speaker 1: It's almost I mean, this leads into something else, but 504 00:26:00,119 --> 00:26:03,200 Speaker 1: the drinking, it's like a solution to that. I want 505 00:26:03,240 --> 00:26:05,520 Speaker 1: to keep being. It's a double edged sword, right, So 506 00:26:06,040 --> 00:26:08,120 Speaker 1: it's keeping me from being able to be this easygoing 507 00:26:08,160 --> 00:26:10,760 Speaker 1: guides making it difficult because like, oh there's a problem, 508 00:26:10,760 --> 00:26:13,840 Speaker 1: but also it's helping me maintain the feelings I have 509 00:26:14,080 --> 00:26:18,280 Speaker 1: about having to always be the easygoing, fun loving guy. Yeah. 510 00:26:18,359 --> 00:26:20,359 Speaker 1: What people might find very interesting that I have not 511 00:26:20,440 --> 00:26:22,679 Speaker 1: said yet is I don't think you've said it is. 512 00:26:22,840 --> 00:26:26,840 Speaker 1: Your wife's a therapist. 513 00:26:28,000 --> 00:26:31,760 Speaker 4: Your wife was a therapist, and she was like had 514 00:26:31,840 --> 00:26:32,400 Speaker 4: already been. 515 00:26:32,640 --> 00:26:35,399 Speaker 1: She probably was already licensed and working as a therapist 516 00:26:35,480 --> 00:26:37,280 Speaker 1: when you guys met or when you got. 517 00:26:37,280 --> 00:26:40,680 Speaker 3: Married's just starting in private practice when we met. 518 00:26:40,880 --> 00:26:43,639 Speaker 1: So what is that experience? Because when you said, like 519 00:26:43,680 --> 00:26:46,879 Speaker 1: the microscope, a fear of mine used to always be like, 520 00:26:47,280 --> 00:26:49,320 Speaker 1: people are going to think that I'm always working when 521 00:26:49,320 --> 00:26:52,760 Speaker 1: I'm in relationship with people. Now I know that to 522 00:26:52,800 --> 00:26:55,880 Speaker 1: be different from my experience, but people do wonder that. Yeah, 523 00:26:56,040 --> 00:26:58,600 Speaker 1: and so did it feel like part of that microso 524 00:26:58,600 --> 00:27:03,240 Speaker 1: scope was because your wife works with this all day 525 00:27:03,240 --> 00:27:06,240 Speaker 1: long and her job is to question and her job 526 00:27:06,320 --> 00:27:07,840 Speaker 1: is to wonder and be curious. 527 00:27:08,040 --> 00:27:08,399 Speaker 3: Yeah. 528 00:27:08,520 --> 00:27:12,040 Speaker 2: I never felt like I was, let's say, therapized. I 529 00:27:12,080 --> 00:27:14,760 Speaker 2: was never being therapized at home. I just think that 530 00:27:15,160 --> 00:27:17,520 Speaker 2: with her being a therapist, we've always had a very 531 00:27:17,680 --> 00:27:20,280 Speaker 2: open line of communication and we talk like we talk 532 00:27:20,359 --> 00:27:24,679 Speaker 2: about things, nothing truly festers. So I think that was 533 00:27:24,760 --> 00:27:27,560 Speaker 2: just that was always there, that was there before, and 534 00:27:27,640 --> 00:27:30,479 Speaker 2: so now we're just talking about harder stuff. And I 535 00:27:30,520 --> 00:27:33,720 Speaker 2: never felt that pressure, which I think goes that says 536 00:27:33,760 --> 00:27:37,560 Speaker 2: a lot about her to know that she's too close 537 00:27:37,600 --> 00:27:39,879 Speaker 2: And I started therapy because she knew that she was 538 00:27:39,920 --> 00:27:44,359 Speaker 2: too close to help. I mean I started therapy because 539 00:27:45,240 --> 00:27:48,080 Speaker 2: it was drinking a little too much. It wasn't crazy, 540 00:27:48,119 --> 00:27:51,639 Speaker 2: it was definitely excessive. And there's a chapter in the 541 00:27:51,640 --> 00:27:54,920 Speaker 2: book where I have to fact check myself mid book 542 00:27:55,040 --> 00:27:57,159 Speaker 2: because I say the problem starts in this year, and 543 00:27:57,200 --> 00:27:58,720 Speaker 2: it was like, no, it. 544 00:27:58,760 --> 00:27:59,680 Speaker 3: Started two years later. 545 00:28:00,119 --> 00:28:03,199 Speaker 2: Yeah, And so it's an interesting thing to as your 546 00:28:03,280 --> 00:28:05,240 Speaker 2: cause you add a brain, there's still there, right. 547 00:28:05,320 --> 00:28:07,280 Speaker 3: So that's why we go to meetings. 548 00:28:07,280 --> 00:28:08,600 Speaker 2: That's why we work on this rest of our life 549 00:28:08,600 --> 00:28:11,520 Speaker 2: because if we don't, it's gonna flip a switch and 550 00:28:11,560 --> 00:28:12,880 Speaker 2: all of a sudden we're back to where we were. 551 00:28:13,000 --> 00:28:15,320 Speaker 2: So I'm trying to write this book on honesty and 552 00:28:15,359 --> 00:28:17,560 Speaker 2: like open up and tell my story, and I'm already 553 00:28:17,680 --> 00:28:20,560 Speaker 2: lying to the audience and saying, well, this started in 554 00:28:20,600 --> 00:28:23,560 Speaker 2: twenty eighteen, Like okay, now let's back up a little. 555 00:28:23,400 --> 00:28:25,000 Speaker 3: Bit, start a little prior. 556 00:28:25,520 --> 00:28:28,840 Speaker 2: But that all to say, like I started therapy because 557 00:28:29,440 --> 00:28:33,520 Speaker 2: I was basically self medicating at home for a few 558 00:28:34,040 --> 00:28:36,680 Speaker 2: different reasons. And so that was kind of a point 559 00:28:36,680 --> 00:28:39,400 Speaker 2: where it's she kind of you know, let it go 560 00:28:39,680 --> 00:28:43,080 Speaker 2: to our you're seeing somebody, you're taking that step. I 561 00:28:43,120 --> 00:28:46,000 Speaker 2: know I can't be your therapist as your husband, that's impossible. 562 00:28:46,520 --> 00:28:49,160 Speaker 2: So let's, you know, let's start to work on that 563 00:28:49,280 --> 00:28:51,760 Speaker 2: level instead of her. She never tried to fix me, 564 00:28:51,800 --> 00:28:52,560 Speaker 2: And let's say that. 565 00:28:52,640 --> 00:28:55,600 Speaker 1: When she wants to be your wife in that scenario, 566 00:28:55,720 --> 00:28:58,040 Speaker 1: like I want to be your partner, I don't want 567 00:28:58,040 --> 00:29:00,240 Speaker 1: to be your not that a therapist will to be 568 00:29:00,280 --> 00:29:02,000 Speaker 1: this either, but I'm not going to be your rescue 569 00:29:02,080 --> 00:29:04,720 Speaker 1: or your savior. Yeah, it is such a different role. 570 00:29:04,760 --> 00:29:06,840 Speaker 1: And I think that's also important to note if anybody 571 00:29:06,920 --> 00:29:09,760 Speaker 1: has friends that are therapists or anybody, the role of 572 00:29:09,840 --> 00:29:13,120 Speaker 1: therapist is very different than all these other things. And yeah, 573 00:29:13,440 --> 00:29:16,240 Speaker 1: our personality is going to come out. You guys have 574 00:29:16,560 --> 00:29:19,960 Speaker 1: probably stronger communication skills because that's what she does all 575 00:29:20,040 --> 00:29:23,120 Speaker 1: day and she probably enjoys that to an extent. But 576 00:29:23,480 --> 00:29:26,240 Speaker 1: we don't want to work on our While I can 577 00:29:26,240 --> 00:29:28,840 Speaker 1: speak for myself, I don't want to work on my 578 00:29:29,400 --> 00:29:31,640 Speaker 1: family members as patients of mine. 579 00:29:31,760 --> 00:29:34,640 Speaker 2: That feels icky, Yeah, and it's and what I've realized 580 00:29:34,640 --> 00:29:37,560 Speaker 2: with Jesse is I mean she does that all day. Yeah, 581 00:29:37,600 --> 00:29:40,080 Speaker 2: so like she want to come home and keep it 582 00:29:40,120 --> 00:29:42,640 Speaker 2: going probably No, Like I know how exhausting it is 583 00:29:42,640 --> 00:29:44,920 Speaker 2: for you guys, Like you're emotionally invested in so many 584 00:29:45,000 --> 00:29:48,479 Speaker 2: people that you just want some stability, yeah, you know 585 00:29:48,640 --> 00:29:51,440 Speaker 2: when you're done and so and that's what she was 586 00:29:51,480 --> 00:29:54,560 Speaker 2: looking for, and you know that wasn't clearly giving it. 587 00:29:54,560 --> 00:29:58,880 Speaker 1: To What would you say because you mentioned self medicating, 588 00:30:00,080 --> 00:30:03,960 Speaker 1: and this answer can shift as the versions of you 589 00:30:04,040 --> 00:30:06,160 Speaker 1: come out. What was the problem you were medicating? 590 00:30:06,440 --> 00:30:10,560 Speaker 2: Initially where we went with it was I was losing 591 00:30:10,600 --> 00:30:11,240 Speaker 2: my sense. 592 00:30:11,040 --> 00:30:12,800 Speaker 3: Of self in a lot of ways. 593 00:30:12,800 --> 00:30:15,440 Speaker 2: So you know, justin now we're married a little over 594 00:30:15,480 --> 00:30:18,520 Speaker 2: a year when I started going to therapy, and I 595 00:30:18,640 --> 00:30:21,240 Speaker 2: wasn't doing as much that I was doing when I 596 00:30:21,240 --> 00:30:23,080 Speaker 2: moved to Nashville. Like when I moved here, I moved 597 00:30:23,080 --> 00:30:25,360 Speaker 2: here to be in the music industry, go to shows, 598 00:30:25,600 --> 00:30:28,120 Speaker 2: meat artists, record bands produced. 599 00:30:28,200 --> 00:30:29,560 Speaker 3: That was like my new path. 600 00:30:30,000 --> 00:30:31,800 Speaker 2: And prior to jests that I did that for a 601 00:30:31,840 --> 00:30:33,640 Speaker 2: couple of years, I was out five days a week. 602 00:30:34,360 --> 00:30:36,680 Speaker 2: And then you start to get in a relationship and honestly, 603 00:30:36,720 --> 00:30:39,080 Speaker 2: I've never been in a long term relationship before Jesse 604 00:30:39,240 --> 00:30:42,960 Speaker 2: was it. So I didn't know what balance was and 605 00:30:43,360 --> 00:30:46,280 Speaker 2: I just went head head into whatever she wanted and 606 00:30:46,320 --> 00:30:49,560 Speaker 2: so and not she was asking, but what I perceived 607 00:30:50,000 --> 00:30:53,040 Speaker 2: the perfect boyfriend or and or husband to be, which 608 00:30:53,240 --> 00:30:55,920 Speaker 2: was all right, she worked a little. 609 00:30:55,720 --> 00:30:57,920 Speaker 3: Later, and she still works a little later then me. 610 00:30:58,000 --> 00:30:58,920 Speaker 3: She comes home a little later. 611 00:30:58,920 --> 00:31:02,240 Speaker 2: So I cooked dinner every night, and so I kept 612 00:31:02,320 --> 00:31:05,400 Speaker 2: doing that, but I stopped going to shows and I 613 00:31:05,400 --> 00:31:07,760 Speaker 2: stopped doing all the things that I moved here for. 614 00:31:07,960 --> 00:31:11,160 Speaker 2: So initially the self medicating was, all right, you're sad 615 00:31:11,240 --> 00:31:14,200 Speaker 2: because you're proud, you're a little bored, or you're like 616 00:31:14,320 --> 00:31:17,320 Speaker 2: losing that drive or something. 617 00:31:17,960 --> 00:31:20,880 Speaker 1: But it's also like confusing because you're like, wait, this 618 00:31:20,920 --> 00:31:25,000 Speaker 1: is what everybody wants is to have this partnership and 619 00:31:25,040 --> 00:31:28,320 Speaker 1: then you have this life together and yeah, you not 620 00:31:28,360 --> 00:31:31,160 Speaker 1: everybody wants that, but you know the American dream kind 621 00:31:31,200 --> 00:31:35,440 Speaker 1: of story. Yeah, and you can't all the time. It's 622 00:31:35,480 --> 00:31:37,720 Speaker 1: like the zero two one hundred. It's black and it's white. 623 00:31:37,760 --> 00:31:40,280 Speaker 1: I'm in this relationship or I'm working on my career. 624 00:31:40,320 --> 00:31:43,000 Speaker 1: I'm working my career, or I'm in this relationship, I'm 625 00:31:43,720 --> 00:31:46,800 Speaker 1: starting a family, or I'm giving up my I'm giving 626 00:31:46,880 --> 00:31:48,120 Speaker 1: up Do you have to have one or the other? 627 00:31:48,200 --> 00:31:50,960 Speaker 1: And did it feel like you couldn't have both or 628 00:31:51,000 --> 00:31:53,000 Speaker 1: it feel like you weren't supposed to have both, or 629 00:31:53,080 --> 00:31:55,480 Speaker 1: just was it was it a lot of pressure again? 630 00:31:55,520 --> 00:31:58,640 Speaker 2: Most of the pressure came from myself. I thought on 631 00:31:58,680 --> 00:32:00,760 Speaker 2: some lovel I couldn't have both, or I thought she'd 632 00:32:00,760 --> 00:32:03,240 Speaker 2: be more up she would be like upset if I 633 00:32:03,280 --> 00:32:06,640 Speaker 2: did more things like you know, so I made up 634 00:32:06,680 --> 00:32:08,720 Speaker 2: a story in my head like, oh man, she's she's 635 00:32:08,760 --> 00:32:10,200 Speaker 2: gonna be pissed if I go to another show or 636 00:32:10,240 --> 00:32:13,440 Speaker 2: something like that. And you know, one thing Ashley has 637 00:32:13,480 --> 00:32:16,600 Speaker 2: worked with, she's like, you're really assuming you know what's 638 00:32:16,640 --> 00:32:18,720 Speaker 2: going on in your wife's head. And one thing that 639 00:32:18,760 --> 00:32:22,040 Speaker 2: I would I used to be really proud of, like, oh, yeah, 640 00:32:22,040 --> 00:32:25,200 Speaker 2: we never we never fight because we just get along 641 00:32:25,240 --> 00:32:27,040 Speaker 2: in and like we kind of like on the same wavelength, 642 00:32:27,080 --> 00:32:28,320 Speaker 2: we kind of know what each other's thinking. 643 00:32:28,320 --> 00:32:30,600 Speaker 3: And then and then through therapy in. 644 00:32:30,600 --> 00:32:34,720 Speaker 2: Addiction, that's incredibly arrogant to be that as a partner 645 00:32:35,200 --> 00:32:38,560 Speaker 2: you don't know what's going on. And so she never 646 00:32:38,600 --> 00:32:40,520 Speaker 2: said any of those things, but in my head I 647 00:32:40,520 --> 00:32:43,720 Speaker 2: would just I went, I twisted it real quick to oh, no, 648 00:32:43,800 --> 00:32:45,440 Speaker 2: you have to be home or she won't be happy, 649 00:32:46,400 --> 00:32:48,680 Speaker 2: which is just not was so far from the truth. 650 00:32:48,720 --> 00:32:52,120 Speaker 2: But that's the pressure that I instilled on myself, which 651 00:32:52,400 --> 00:32:54,880 Speaker 2: you know eventually led to other things. 652 00:32:54,880 --> 00:32:58,280 Speaker 1: Obviously, so yeah, it's well, this is what would make 653 00:32:58,360 --> 00:33:02,560 Speaker 1: me a good husband. Backfire, because who can live that way. 654 00:33:03,080 --> 00:33:07,400 Speaker 1: What you're saying is like, I'm behaving and choosing things 655 00:33:07,880 --> 00:33:11,120 Speaker 1: that I think will make this person happy even though 656 00:33:11,160 --> 00:33:14,120 Speaker 1: I haven't asked them, And then they're like, huh, I 657 00:33:14,160 --> 00:33:22,200 Speaker 1: never said that. Yeah, there's a lot of moments in 658 00:33:22,200 --> 00:33:26,840 Speaker 1: this book that I feel that must have been incredibly 659 00:33:27,400 --> 00:33:32,120 Speaker 1: difficult to go back through, also difficult to put on 660 00:33:32,240 --> 00:33:35,480 Speaker 1: paper for people to read. Also, a lot of parts 661 00:33:35,480 --> 00:33:38,040 Speaker 1: of the book that would just were like shocking, not 662 00:33:38,520 --> 00:33:40,280 Speaker 1: jawdrop you. 663 00:33:40,200 --> 00:33:41,320 Speaker 4: Guys couldn't hear that, but. 664 00:33:44,360 --> 00:33:47,520 Speaker 1: Shocking in the way of like, oh, yes, like a 665 00:33:47,680 --> 00:33:50,960 Speaker 1: light bulb kind of moment. There's one in particular that 666 00:33:51,000 --> 00:33:53,760 Speaker 1: I want to bring up. And there is a moment 667 00:33:54,200 --> 00:33:56,920 Speaker 1: that you said, this is the journal part that you 668 00:33:57,040 --> 00:33:58,920 Speaker 1: write an entry, this is just the end of it. 669 00:33:59,000 --> 00:34:01,920 Speaker 1: You said, why is it that after every good session, 670 00:34:02,080 --> 00:34:04,960 Speaker 1: bad things happen? And then in your response to that, 671 00:34:05,640 --> 00:34:07,920 Speaker 1: I'm sitting here being like, do you remember that? You're like, yes, 672 00:34:08,080 --> 00:34:09,400 Speaker 1: I've been through this fifty. 673 00:34:09,160 --> 00:34:10,200 Speaker 4: Times by now. 674 00:34:10,600 --> 00:34:13,680 Speaker 1: But in your response you said, it was an extremely 675 00:34:13,719 --> 00:34:16,480 Speaker 1: common occurrence for me to drink the night after a 676 00:34:16,480 --> 00:34:20,480 Speaker 1: good therapy session. Therapy made me feel better about myself, 677 00:34:20,920 --> 00:34:23,160 Speaker 1: or at least that's what I was taking away from 678 00:34:23,160 --> 00:34:26,120 Speaker 1: it at the time. Yet again I was missing the point. 679 00:34:26,680 --> 00:34:30,600 Speaker 1: Actually scratch that, I wasn't really missing the point. I 680 00:34:30,719 --> 00:34:34,400 Speaker 1: was getting what I wanted. This feels, like I said, 681 00:34:34,440 --> 00:34:38,839 Speaker 1: like the light bulb, like so real. And we kind 682 00:34:38,880 --> 00:34:42,680 Speaker 1: of touched on this earlier. But people ask me a lot. 683 00:34:43,440 --> 00:34:44,960 Speaker 1: Friends and people are like, oh, what do you do 684 00:34:45,000 --> 00:34:47,000 Speaker 1: And they'll ask me, what do you do if your 685 00:34:47,040 --> 00:34:48,960 Speaker 1: clients are lying to you? Or what do you do 686 00:34:49,080 --> 00:34:51,680 Speaker 1: like if you don't have all the information? And often 687 00:34:52,280 --> 00:34:57,040 Speaker 1: my response is similar to, well, that's not really my problem. 688 00:34:57,360 --> 00:34:59,359 Speaker 1: I used to want to make it my problem as 689 00:34:59,400 --> 00:35:01,920 Speaker 1: an early fare, but it's not really my problem. And 690 00:35:02,440 --> 00:35:06,040 Speaker 1: I can't really help somebody if they don't want the 691 00:35:06,120 --> 00:35:07,920 Speaker 1: help and if they aren't ready for the help. And 692 00:35:07,960 --> 00:35:11,640 Speaker 1: I also think of that space between they people start 693 00:35:11,640 --> 00:35:15,520 Speaker 1: to get honest as necessary. We say so often like 694 00:35:15,600 --> 00:35:17,040 Speaker 1: oh I wish I would have done this sooner, or 695 00:35:17,480 --> 00:35:19,200 Speaker 1: I wish I would have gone back and just been 696 00:35:19,200 --> 00:35:21,839 Speaker 1: on it. But there's usually something that we need in 697 00:35:21,840 --> 00:35:28,320 Speaker 1: that space, and I want you to talk about that 698 00:35:28,440 --> 00:35:31,400 Speaker 1: kind of space. Because I think it's so interesting. You 699 00:35:31,440 --> 00:35:33,360 Speaker 1: weren't missing the point. I was getting what I wanted. 700 00:35:33,680 --> 00:35:35,279 Speaker 1: You were getting what you want out of therapy, which 701 00:35:35,280 --> 00:35:37,560 Speaker 1: is to just feel better about yourself, not to change 702 00:35:37,600 --> 00:35:40,000 Speaker 1: your behavior. That's what I took from that. Yeah, so 703 00:35:40,320 --> 00:35:42,920 Speaker 1: what was that like? And then like how did you 704 00:35:43,000 --> 00:35:46,280 Speaker 1: move to a place where you were thinking, Wait a second, 705 00:35:46,760 --> 00:35:49,040 Speaker 1: it might be getting what I want, but this isn't working. 706 00:35:49,800 --> 00:35:51,560 Speaker 2: When I was saying like I was getting what I 707 00:35:51,600 --> 00:35:53,960 Speaker 2: wanted out of it, I would come back and like 708 00:35:54,760 --> 00:35:57,560 Speaker 2: kind of debrief with Jesse. That's a choice that we 709 00:35:57,640 --> 00:36:00,400 Speaker 2: made as a couple, Like it's not for every buddy, 710 00:36:00,400 --> 00:36:02,880 Speaker 2: but obviously she's a therapist, and so it was a 711 00:36:02,920 --> 00:36:05,680 Speaker 2: thing that I thought was important to share what I 712 00:36:05,719 --> 00:36:08,640 Speaker 2: wanted to share, and she was very upfront like talk 713 00:36:08,680 --> 00:36:10,520 Speaker 2: about what do you want to but you know, how 714 00:36:10,520 --> 00:36:10,880 Speaker 2: did it go? 715 00:36:11,120 --> 00:36:13,359 Speaker 3: And we talked, but I would get out of it. 716 00:36:13,360 --> 00:36:16,279 Speaker 2: It was just enough space to keep going, you know, 717 00:36:16,360 --> 00:36:20,759 Speaker 2: like I'd hear enough good things to continue to do 718 00:36:20,840 --> 00:36:24,320 Speaker 2: what I was doing. And so I would basically pete 719 00:36:24,400 --> 00:36:26,680 Speaker 2: like just take the pieces of and glance over. 720 00:36:27,600 --> 00:36:29,200 Speaker 3: Take what took it I wanted. 721 00:36:29,200 --> 00:36:32,560 Speaker 2: I left the rest and then when you're unfortunate, like 722 00:36:32,840 --> 00:36:34,719 Speaker 2: the hardest one of the hardest things is realizing how 723 00:36:34,719 --> 00:36:39,200 Speaker 2: manipulative I was throughout those years, and even with Ashley, 724 00:36:39,239 --> 00:36:42,359 Speaker 2: and I know that she saw through a lot of it, 725 00:36:42,440 --> 00:36:43,960 Speaker 2: but there's some points in the book where she's like, 726 00:36:44,000 --> 00:36:46,520 Speaker 2: this is all shocking to me. And so as I 727 00:36:46,560 --> 00:36:50,160 Speaker 2: was being manipulative through that, I was being able to 728 00:36:51,160 --> 00:36:54,120 Speaker 2: relive therapy in those conversations and think, you know what, 729 00:36:54,160 --> 00:36:54,960 Speaker 2: I'm not that bad. 730 00:36:55,000 --> 00:36:57,480 Speaker 3: I'm doing okay, I'm working on this. 731 00:36:57,840 --> 00:37:00,320 Speaker 4: That's a famous line, Yeah, I'm not that. 732 00:37:00,480 --> 00:37:01,080 Speaker 3: Not that bad. 733 00:37:01,520 --> 00:37:05,080 Speaker 2: Yeah, yeah, And that's something that I said very very often, 734 00:37:05,480 --> 00:37:07,120 Speaker 2: but that's kind of what I would get out of it. 735 00:37:07,160 --> 00:37:09,600 Speaker 3: Was just Okay, we have this to work on. Cool, 736 00:37:10,320 --> 00:37:11,279 Speaker 3: I'm going to work on that. 737 00:37:11,640 --> 00:37:14,560 Speaker 2: We didn't talk about this, And why didn't we talk 738 00:37:14,600 --> 00:37:16,160 Speaker 2: about well, because I didn't bring it up. 739 00:37:16,239 --> 00:37:18,360 Speaker 1: I think this is so common. I've done this before. 740 00:37:18,600 --> 00:37:22,240 Speaker 1: I'm going to therapy to confirm that I'm okay, versus 741 00:37:22,440 --> 00:37:25,920 Speaker 1: I'm going to therapy to figure out what's going on, yeah, 742 00:37:25,920 --> 00:37:27,760 Speaker 1: and then making adjustments when needed. 743 00:37:27,880 --> 00:37:31,760 Speaker 2: Therapy actually started out to make the adjustments as needed. 744 00:37:31,800 --> 00:37:34,600 Speaker 2: I think the whole realization of Okay, you're losing yourself, 745 00:37:35,200 --> 00:37:37,400 Speaker 2: your sense of self and what you were doing that 746 00:37:37,440 --> 00:37:40,319 Speaker 2: brought you joy, Like got it that those are all 747 00:37:40,320 --> 00:37:42,200 Speaker 2: true things, and okay, I could work on that. So 748 00:37:42,239 --> 00:37:44,560 Speaker 2: I did work on that and started doing more things, 749 00:37:44,560 --> 00:37:46,000 Speaker 2: and like just and I had a little more space 750 00:37:46,040 --> 00:37:47,359 Speaker 2: from each other, which was all good. 751 00:37:48,120 --> 00:37:50,880 Speaker 3: So I went the reverse route. So I initially went. 752 00:37:51,000 --> 00:37:53,799 Speaker 2: And it's probably when the added brain took over, and 753 00:37:53,840 --> 00:37:55,840 Speaker 2: then I started hearing what I'm getting out of it 754 00:37:55,840 --> 00:37:57,680 Speaker 2: when I need to get out of it in order 755 00:37:57,719 --> 00:37:58,400 Speaker 2: to keep drinking. 756 00:37:58,600 --> 00:38:01,040 Speaker 1: Yeah, your addict's like, wait, no, you are getting too close. 757 00:38:01,360 --> 00:38:03,200 Speaker 3: Yeah, this is good work. 758 00:38:03,280 --> 00:38:06,719 Speaker 2: We got to do something to get that out of 759 00:38:06,760 --> 00:38:07,040 Speaker 2: the way. 760 00:38:07,280 --> 00:38:12,040 Speaker 1: I often will describe addiction, I mean not often. I 761 00:38:12,040 --> 00:38:15,920 Speaker 1: always describe it as a solution to a problem that 762 00:38:15,960 --> 00:38:21,400 Speaker 1: then stops working right. And so when we get to 763 00:38:21,480 --> 00:38:23,320 Speaker 1: those spaces where we have to make a decision do 764 00:38:23,360 --> 00:38:25,240 Speaker 1: I keep doing this or do I try something else. 765 00:38:26,120 --> 00:38:29,080 Speaker 1: What I don't think a lot of people can understand 766 00:38:29,120 --> 00:38:32,040 Speaker 1: unless they're close to it is that when you talk 767 00:38:32,040 --> 00:38:35,120 Speaker 1: about your story, and it's a different experience because you've 768 00:38:35,880 --> 00:38:37,520 Speaker 1: worked through this so much, but when you talk about 769 00:38:37,760 --> 00:38:41,080 Speaker 1: this story, there can be this air of people who 770 00:38:41,080 --> 00:38:44,960 Speaker 1: are either living that or experiencing it or have gone 771 00:38:45,000 --> 00:38:50,040 Speaker 1: through before, where there's this shame aspect. I mean, addiction 772 00:38:50,200 --> 00:38:56,239 Speaker 1: is thriving on shame, right, Yeah, So what is so helpful, 773 00:38:56,920 --> 00:39:02,440 Speaker 1: I think is realizing that way. Second, I'm not using 774 00:39:02,480 --> 00:39:05,000 Speaker 1: this thing, and we're talking about alcohol, but fill in 775 00:39:05,040 --> 00:39:09,840 Speaker 1: the blank with literally anything. I'm not doing this because 776 00:39:09,840 --> 00:39:12,400 Speaker 1: I want to hurt people. I'm not looking for a 777 00:39:12,400 --> 00:39:15,080 Speaker 1: way to skirt past this or bypass this or ignore 778 00:39:15,120 --> 00:39:18,200 Speaker 1: this or just get what I want out of this 779 00:39:18,400 --> 00:39:21,480 Speaker 1: because I'm a bad person. I want to hurt people. 780 00:39:21,640 --> 00:39:23,560 Speaker 1: I don't care about people. I don't care about myself. 781 00:39:24,000 --> 00:39:27,640 Speaker 1: It's often that I care a lot. And if I 782 00:39:28,400 --> 00:39:31,520 Speaker 1: pay attention to this thing, how am I going to suffer? 783 00:39:32,320 --> 00:39:34,040 Speaker 1: Not like how am I going to get better? It's like, 784 00:39:34,080 --> 00:39:37,280 Speaker 1: how am I going to suffer? Was there a breaking 785 00:39:37,360 --> 00:39:42,359 Speaker 1: point for you where you realized not cognitively, oh this 786 00:39:42,360 --> 00:39:45,160 Speaker 1: thing is hurting me and not helping me. Because I 787 00:39:45,160 --> 00:39:47,560 Speaker 1: think we can look on paper and say, oh, all 788 00:39:47,600 --> 00:39:51,239 Speaker 1: of these things are lining up, but emotionally, where oh 789 00:39:51,239 --> 00:39:54,960 Speaker 1: my gosh, this actually isn't helping me feel better. It's 790 00:39:55,239 --> 00:39:59,160 Speaker 1: actually feeding the part of me that feels really shitty. Yeah, 791 00:39:59,600 --> 00:40:02,319 Speaker 1: there a where that spoke to you or did it 792 00:40:02,320 --> 00:40:03,319 Speaker 1: come out over time? 793 00:40:03,800 --> 00:40:06,800 Speaker 2: I think that was kind of a gradual thing because 794 00:40:06,840 --> 00:40:10,920 Speaker 2: when I was like drinking a lot and abusing, I 795 00:40:10,960 --> 00:40:15,719 Speaker 2: wasn't very aware of how it was affecting Jesse, which 796 00:40:15,760 --> 00:40:19,040 Speaker 2: is hard well for myrored reasons, but since no one 797 00:40:19,080 --> 00:40:22,560 Speaker 2: else knew, it wasn't hurting anybody else, right, so it 798 00:40:22,640 --> 00:40:25,879 Speaker 2: was only hurting the most important person in my life. 799 00:40:25,880 --> 00:40:27,880 Speaker 2: But I didn't realize know that, I didn't realize how 800 00:40:27,960 --> 00:40:29,960 Speaker 2: much it was. I mean, she was very and we 801 00:40:30,000 --> 00:40:32,000 Speaker 2: got to a point where she was very forward about 802 00:40:32,640 --> 00:40:35,200 Speaker 2: you need to like take some steps and do something. 803 00:40:35,239 --> 00:40:38,200 Speaker 2: This is not manageable. It was probably a slow build 804 00:40:38,200 --> 00:40:40,640 Speaker 2: in my mind, but probably not for her. And then 805 00:40:40,680 --> 00:40:43,920 Speaker 2: one instance that that really kind of drove it home 806 00:40:43,920 --> 00:40:47,600 Speaker 2: for me is like whenever I traveled for work, it 807 00:40:47,719 --> 00:40:50,799 Speaker 2: was like a break right because I was I wasn't 808 00:40:50,800 --> 00:40:53,120 Speaker 2: with her. I can do whatever I want, so I 809 00:40:53,120 --> 00:40:54,920 Speaker 2: could drink as much as I want when I travel 810 00:40:54,960 --> 00:40:57,960 Speaker 2: for work, like I would do all my work things first, 811 00:40:58,400 --> 00:41:01,600 Speaker 2: did everything taken care of, and then go drink a 812 00:41:01,640 --> 00:41:03,239 Speaker 2: hotel room or something like that. And that was my 813 00:41:03,320 --> 00:41:06,080 Speaker 2: way of like letting off steam or something, or in 814 00:41:06,120 --> 00:41:08,560 Speaker 2: an airport bar kind of thing, and then I'd be like, 815 00:41:08,640 --> 00:41:11,000 Speaker 2: cause I got no one looking at me, I'm good 816 00:41:11,160 --> 00:41:15,279 Speaker 2: kind of which was very probably really sad. But we 817 00:41:15,880 --> 00:41:19,360 Speaker 2: Jesse and I share a playlist like on Spotify, and 818 00:41:19,600 --> 00:41:22,279 Speaker 2: the playlist titles December eighth, that was the day of 819 00:41:22,320 --> 00:41:24,720 Speaker 2: our first date, and so we used to just add 820 00:41:24,840 --> 00:41:27,040 Speaker 2: songs to it that like reminded each other, and so 821 00:41:27,719 --> 00:41:31,160 Speaker 2: I would send her screenshots of what I was listening 822 00:41:31,200 --> 00:41:35,359 Speaker 2: to from that playlist, and I think one thing that 823 00:41:35,600 --> 00:41:38,520 Speaker 2: still just like tears at me was I sent her 824 00:41:38,560 --> 00:41:42,319 Speaker 2: one and her response was, I hope this brings you 825 00:41:42,440 --> 00:41:45,399 Speaker 2: back to me. And so that was a point where 826 00:41:45,400 --> 00:41:48,400 Speaker 2: I'm like, I mean, I just started crying right I 827 00:41:48,440 --> 00:41:52,120 Speaker 2: was on a plane and I was just like this now. 828 00:41:52,200 --> 00:41:55,399 Speaker 2: I like that showed some depth of you know, what 829 00:41:55,440 --> 00:41:57,960 Speaker 2: I was doing to her, and so that was a 830 00:41:58,040 --> 00:42:01,799 Speaker 2: really strong point in the journey. That was probably a 831 00:42:01,840 --> 00:42:04,640 Speaker 2: month before my car accident, which. 832 00:42:04,400 --> 00:42:07,120 Speaker 1: We haven't talked about, but that even, oh my god, 833 00:42:07,480 --> 00:42:11,960 Speaker 1: that pretty good. I can't even process my emotions that 834 00:42:12,000 --> 00:42:16,399 Speaker 1: I'm having about that, because I think knowing and experiencing 835 00:42:16,440 --> 00:42:20,040 Speaker 1: and seeing you guys in relationship and how much you 836 00:42:20,120 --> 00:42:23,560 Speaker 1: both love each other, which like it's like palpable you 837 00:42:23,600 --> 00:42:26,200 Speaker 1: can I mean, I met you guys at a gym, 838 00:42:26,560 --> 00:42:30,040 Speaker 1: which is where you met Jesse. You could feel how 839 00:42:30,160 --> 00:42:32,200 Speaker 1: much they loved each other in a workout class with 840 00:42:32,239 --> 00:42:33,120 Speaker 1: that like it. 841 00:42:33,040 --> 00:42:33,880 Speaker 3: Was it is it? 842 00:42:36,160 --> 00:42:37,640 Speaker 4: No, it's not annoying at all. 843 00:42:37,719 --> 00:42:39,560 Speaker 1: And I love some of the stuff you said in 844 00:42:39,560 --> 00:42:41,800 Speaker 1: the book about that. It's like I was this. I 845 00:42:41,840 --> 00:42:44,640 Speaker 1: couldn't relate to these other couples that were annoyed by 846 00:42:44,640 --> 00:42:48,360 Speaker 1: this or this, like this was the almost fairy tale, 847 00:42:48,360 --> 00:42:52,400 Speaker 1: but it wasn't annoying because what it actually was is 848 00:42:52,760 --> 00:42:54,480 Speaker 1: I wouldn't call it like a role model, but it 849 00:42:54,520 --> 00:42:57,719 Speaker 1: was like proof that like that stuff exists and it's 850 00:42:57,760 --> 00:43:01,440 Speaker 1: not a fairy tale. And so I guess this is 851 00:43:01,480 --> 00:43:03,520 Speaker 1: me processing this moment for you guys listening that, like 852 00:43:03,560 --> 00:43:05,640 Speaker 1: you make no sense because this probably doesn't make sense 853 00:43:06,640 --> 00:43:09,960 Speaker 1: hearing that. And I wonder if that's why I was 854 00:43:10,280 --> 00:43:13,400 Speaker 1: so emotional reading some of the stuff you wrote. Is 855 00:43:13,440 --> 00:43:16,680 Speaker 1: because in that sentence, well, let me ask you what 856 00:43:16,719 --> 00:43:17,720 Speaker 1: you heard in that sentence? 857 00:43:18,400 --> 00:43:21,160 Speaker 3: Oh, that I was going away? You know that I 858 00:43:21,239 --> 00:43:22,160 Speaker 3: was drifting away. 859 00:43:22,680 --> 00:43:26,360 Speaker 2: That's kind of what it felt of, Yeah, she's home 860 00:43:26,600 --> 00:43:27,200 Speaker 2: and I'm not. 861 00:43:27,840 --> 00:43:30,879 Speaker 1: Even when you're home, even when I'm home, And that's 862 00:43:30,920 --> 00:43:33,120 Speaker 1: such an interesting because I'm not in that relationship. And 863 00:43:33,160 --> 00:43:36,560 Speaker 1: when I heard in that sentence was I love you 864 00:43:36,640 --> 00:43:39,759 Speaker 1: so much? Yeah, I love you and I miss you 865 00:43:39,800 --> 00:43:43,880 Speaker 1: so much. And oh my god, I don't even know 866 00:43:43,880 --> 00:43:47,160 Speaker 1: where I'm going with that. But if that that didn't 867 00:43:47,160 --> 00:43:50,359 Speaker 1: do it for you, that wasn't the bottom. No, what 868 00:43:50,440 --> 00:43:51,040 Speaker 1: was the bottom. 869 00:43:51,440 --> 00:43:55,359 Speaker 2: The bottom was a car accident. So I was way 870 00:43:55,400 --> 00:43:57,239 Speaker 2: too brave and I'm not proud of it. But I 871 00:43:57,320 --> 00:43:59,160 Speaker 2: drove drunk a lot, you know, and I think a 872 00:43:59,160 --> 00:44:02,320 Speaker 2: lot of people do, and it's unfortunate. And I'm really 873 00:44:02,360 --> 00:44:06,600 Speaker 2: glad now that that happened when it did, because another 874 00:44:06,880 --> 00:44:09,160 Speaker 2: couple months and I'm not confident I would have walked 875 00:44:09,160 --> 00:44:10,839 Speaker 2: away from a vehicle like I was. 876 00:44:11,040 --> 00:44:13,319 Speaker 3: It was everywhere for me. It was a day. 877 00:44:13,680 --> 00:44:17,080 Speaker 2: It was frindy golf fans out there. It was Master's weekend, 878 00:44:18,520 --> 00:44:20,160 Speaker 2: which is one of my favorite weekends of the year. 879 00:44:20,280 --> 00:44:22,960 Speaker 2: And I write in the book like I celebrate it 880 00:44:23,000 --> 00:44:25,200 Speaker 2: with or without company, like I don't care. I'm watching 881 00:44:25,280 --> 00:44:27,920 Speaker 2: every every shot. And it used to be a very 882 00:44:27,920 --> 00:44:30,920 Speaker 2: big drinking weekend of the year for me. So it 883 00:44:31,080 --> 00:44:35,399 Speaker 2: was the Thursday of the Master's Golf tournament, and I'd 884 00:44:35,440 --> 00:44:39,480 Speaker 2: got a real early start by myself. And the phrase 885 00:44:39,480 --> 00:44:42,160 Speaker 2: that I would use is, and I use this for years, 886 00:44:42,200 --> 00:44:45,600 Speaker 2: I'm gonna go home before it all hits me, right, Yeah, 887 00:44:45,640 --> 00:44:47,520 Speaker 2: so let's uh, let's let's drive home. 888 00:44:47,400 --> 00:44:50,400 Speaker 3: Before all this start drunk, before get drunk. 889 00:44:50,600 --> 00:44:52,840 Speaker 2: You're already drunk if you're saying that, most likely, but 890 00:44:53,040 --> 00:44:55,520 Speaker 2: that was my thought process on that day. 891 00:44:56,040 --> 00:44:57,040 Speaker 3: And I didn't make it home. 892 00:44:57,160 --> 00:45:01,719 Speaker 2: I got an off off exit, I think, to my recollection, 893 00:45:02,360 --> 00:45:05,160 Speaker 2: I was playing on my phone looking for some music, 894 00:45:05,760 --> 00:45:08,640 Speaker 2: not paying attention, and I rear ended the car in 895 00:45:08,640 --> 00:45:11,279 Speaker 2: front of me on the off ramp, and I was 896 00:45:11,320 --> 00:45:14,799 Speaker 2: going pretty fast because they hit the person in front 897 00:45:14,800 --> 00:45:17,080 Speaker 2: of them, which hit the person in front of them. 898 00:45:17,800 --> 00:45:21,040 Speaker 2: So there was four cars involved in this accident, and 899 00:45:21,600 --> 00:45:25,680 Speaker 2: I don't remember the actual impact because well, vodka won 900 00:45:26,120 --> 00:45:28,319 Speaker 2: and then two my airbag went off, so I was 901 00:45:28,360 --> 00:45:32,480 Speaker 2: like jacked in the face while also not sober, so. 902 00:45:32,760 --> 00:45:33,759 Speaker 3: I don't really remember it. 903 00:45:33,880 --> 00:45:36,480 Speaker 2: What I remember was being in handcuffs in a police 904 00:45:36,520 --> 00:45:38,880 Speaker 2: car and going to the hospital to get my blood 905 00:45:38,920 --> 00:45:41,200 Speaker 2: dren like you know for blood alcohol content. 906 00:45:42,040 --> 00:45:42,560 Speaker 3: That was it. 907 00:45:43,400 --> 00:45:46,719 Speaker 2: That day was it. I'm so grateful what happened. I 908 00:45:46,719 --> 00:45:49,799 Speaker 2: could have hurt a lot of people. Luckily no one 909 00:45:49,800 --> 00:45:51,920 Speaker 2: got hurt, and which is just such a blessing. It 910 00:45:51,920 --> 00:45:52,840 Speaker 2: could have been bad. 911 00:45:53,120 --> 00:45:53,839 Speaker 3: But that was it. 912 00:45:53,960 --> 00:45:57,080 Speaker 2: That was That was my first consequence, which is a well, 913 00:45:57,440 --> 00:46:01,160 Speaker 2: that's not true. My relationship I heard greatly. It was 914 00:46:01,200 --> 00:46:05,359 Speaker 2: my first outward yeah, legal consequence from this. 915 00:46:05,480 --> 00:46:08,120 Speaker 1: Which is so important to note because that goes back 916 00:46:08,160 --> 00:46:09,600 Speaker 1: to what you said in the very beginning, is like 917 00:46:09,600 --> 00:46:11,359 Speaker 1: I didn't have a lot of stories that I related to, 918 00:46:12,400 --> 00:46:15,880 Speaker 1: and there were consequences everywhere, but they weren't the ones 919 00:46:15,920 --> 00:46:18,920 Speaker 1: that you have on the boxes that you know that 920 00:46:19,160 --> 00:46:22,920 Speaker 1: emotional wounds. They're the things that you can bury and hide, 921 00:46:23,320 --> 00:46:25,560 Speaker 1: and this you can't can't hide anymore. 922 00:46:26,000 --> 00:46:31,480 Speaker 2: No. Yeah, So the next day I wrote, which Ashley 923 00:46:31,480 --> 00:46:34,440 Speaker 2: put in the book, Thank you, Ashley. I wrote an 924 00:46:34,480 --> 00:46:38,320 Speaker 2: email to my extended family and I called my blood 925 00:46:38,400 --> 00:46:41,040 Speaker 2: like my parents and my family. I talked to them, 926 00:46:41,080 --> 00:46:44,080 Speaker 2: but jesse Side and her best friends, they none of 927 00:46:44,080 --> 00:46:46,360 Speaker 2: them really knew what was going on, so or they 928 00:46:46,440 --> 00:46:48,960 Speaker 2: knew very lightly and they thought I was probably doing okay. 929 00:46:49,480 --> 00:46:51,839 Speaker 2: So I wrote them an email the next day, just 930 00:46:52,040 --> 00:46:54,680 Speaker 2: airing it out, saying I got in a car wreck yesterday. 931 00:46:55,160 --> 00:46:58,560 Speaker 2: I was not sober, you know, basically asking for forgiveness 932 00:46:58,560 --> 00:47:01,319 Speaker 2: and saying it's time to like work a program, take 933 00:47:01,360 --> 00:47:05,200 Speaker 2: the things seriously. And Ashley eloquently put that in the 934 00:47:05,200 --> 00:47:08,319 Speaker 2: book for everyone to read. So that's something to look 935 00:47:08,360 --> 00:47:11,359 Speaker 2: forward to. Yeah, yeah, but that was it. I mean, 936 00:47:11,400 --> 00:47:14,040 Speaker 2: that was April ninth of twenty twenty one. 937 00:47:14,800 --> 00:47:18,560 Speaker 1: What was that day after, like for you, day after 938 00:47:18,600 --> 00:47:28,200 Speaker 1: the car accident? What was that day after, like for you, 939 00:47:28,960 --> 00:47:30,520 Speaker 1: day after the car accident? 940 00:47:30,600 --> 00:47:30,759 Speaker 2: Oh? 941 00:47:31,880 --> 00:47:32,360 Speaker 3: Just awful. 942 00:47:33,000 --> 00:47:36,480 Speaker 2: I didn't know what comes with a potential to UI 943 00:47:36,480 --> 00:47:39,040 Speaker 2: and what you need to do for all that. I 944 00:47:39,080 --> 00:47:42,360 Speaker 2: also didn't know the extreme of the accident because I 945 00:47:42,400 --> 00:47:45,600 Speaker 2: didn't remember it. So in my mind, I could still 946 00:47:45,640 --> 00:47:48,120 Speaker 2: drive my car and I rear ended somebody. And then 947 00:47:48,280 --> 00:47:50,440 Speaker 2: I get on a phone with an attorney and he's like, oh, 948 00:47:50,440 --> 00:47:53,600 Speaker 2: the police report just came through, and he's like, how 949 00:47:53,600 --> 00:47:55,160 Speaker 2: many cars are in the accident. I'm like, oh, I 950 00:47:55,200 --> 00:47:56,960 Speaker 2: just hit another person in front of me. He's like, 951 00:47:57,000 --> 00:48:00,319 Speaker 2: there were actually four cars involved. I didn't know that. 952 00:48:01,000 --> 00:48:04,000 Speaker 2: So my stomach just sunk because then another call of 953 00:48:04,040 --> 00:48:07,120 Speaker 2: fin attorney was like, yeah, someone went to the hospital too. 954 00:48:07,760 --> 00:48:11,400 Speaker 2: They weren't seriously hurt, but they were giving me the 955 00:48:11,400 --> 00:48:14,680 Speaker 2: worst case scenario, which is assault with the deadly weapon, 956 00:48:14,719 --> 00:48:17,040 Speaker 2: which is a vehicle. If you're drunk in a vehicle, 957 00:48:17,080 --> 00:48:19,120 Speaker 2: that can be construed that way. So, I mean that 958 00:48:19,160 --> 00:48:22,600 Speaker 2: could have been years of jail time, not just I 959 00:48:22,600 --> 00:48:24,360 Speaker 2: mean I got a couple of weekends in there, but 960 00:48:24,920 --> 00:48:29,560 Speaker 2: that day after was just like awful, just so drained, 961 00:48:29,600 --> 00:48:31,719 Speaker 2: and I'd never felt like more of a shell of 962 00:48:31,719 --> 00:48:34,160 Speaker 2: a person I think in my life than that. 963 00:48:35,400 --> 00:48:38,080 Speaker 1: You can't pretend. I can't pretend anymore. 964 00:48:38,160 --> 00:48:41,680 Speaker 2: Yeah, I mean they always say bottoms when you stop digging, right, Yeah, 965 00:48:41,719 --> 00:48:43,120 Speaker 2: And I didn't want to dig anymore. 966 00:48:43,239 --> 00:48:45,560 Speaker 1: I mean I didn't need any more. I didn't need 967 00:48:45,600 --> 00:48:49,040 Speaker 1: to gain any more information. I think Ashley said this often, 968 00:48:49,120 --> 00:48:51,120 Speaker 1: maybe not in these words, but I need to do 969 00:48:51,160 --> 00:48:54,240 Speaker 1: some more research or I need to get some more information. 970 00:48:54,400 --> 00:48:58,280 Speaker 1: That's something that often will say to somebody who doesn't 971 00:48:58,280 --> 00:49:01,240 Speaker 1: have enough proof yet that they're something here, and you're. 972 00:49:01,120 --> 00:49:02,359 Speaker 3: Like, yeah, I got all. 973 00:49:02,400 --> 00:49:03,839 Speaker 1: I did all the research I needed to do at 974 00:49:03,840 --> 00:49:06,440 Speaker 1: that point, Yeah, I had to now look at what 975 00:49:06,480 --> 00:49:10,200 Speaker 1: the research was telling me, you said, and we touched 976 00:49:10,200 --> 00:49:12,600 Speaker 1: on this before, but you said that therapy is better 977 00:49:12,640 --> 00:49:15,440 Speaker 1: when you tell the truth. What would you say to 978 00:49:15,480 --> 00:49:18,360 Speaker 1: somebody because you know that there are so many people 979 00:49:18,400 --> 00:49:20,080 Speaker 1: like this, and I know that there are people and 980 00:49:20,239 --> 00:49:23,560 Speaker 1: I've been one of these people too, that can feel 981 00:49:23,640 --> 00:49:27,160 Speaker 1: so untrue. What do you mean it's it can be 982 00:49:27,160 --> 00:49:30,760 Speaker 1: better if I acknowledge this thing that is so scary 983 00:49:30,840 --> 00:49:35,160 Speaker 1: and terrifying and shame provoking and all that. What would 984 00:49:35,160 --> 00:49:37,560 Speaker 1: you say to somebody who says, I don't believe you. 985 00:49:37,880 --> 00:49:41,080 Speaker 1: How can telling the truth about this thing that I 986 00:49:41,080 --> 00:49:43,400 Speaker 1: think is horrendous help me? 987 00:49:44,200 --> 00:49:47,040 Speaker 3: I Mean, the biggest cliche is that is like there is. 988 00:49:47,000 --> 00:49:50,360 Speaker 2: Such freedom in doing it when you when you're completely 989 00:49:50,360 --> 00:49:55,400 Speaker 2: honest with yourself, and especially in that environment, it's so safe, 990 00:49:56,160 --> 00:49:57,960 Speaker 2: you know, Like I mean, you walk in and I'm 991 00:49:57,960 --> 00:50:00,880 Speaker 2: like I was, like I even like I wanted her 992 00:50:00,880 --> 00:50:02,840 Speaker 2: to like me, like I wanted I want to be 993 00:50:02,880 --> 00:50:05,320 Speaker 2: one of her favorite clients, you know, like I wanted 994 00:50:05,360 --> 00:50:08,920 Speaker 2: to win therapy, but that's not the point. And so 995 00:50:09,719 --> 00:50:11,800 Speaker 2: just being able to go in and just be honest 996 00:50:11,840 --> 00:50:15,440 Speaker 2: about things and just get them off your chest. And 997 00:50:15,840 --> 00:50:18,200 Speaker 2: the best thing about having therapy to do it is 998 00:50:18,280 --> 00:50:19,680 Speaker 2: you get to do that in a room and you 999 00:50:19,680 --> 00:50:21,839 Speaker 2: don't have to do it in front of everybody else. Yeah, 1000 00:50:21,880 --> 00:50:24,960 Speaker 2: Like you can work through some stuff and then realize 1001 00:50:24,960 --> 00:50:27,799 Speaker 2: what you want to share with others. What you don't 1002 00:50:27,800 --> 00:50:30,960 Speaker 2: have to have therapy with everyone you meet, right, And 1003 00:50:31,000 --> 00:50:33,480 Speaker 2: that's something that I think is interesting with when you 1004 00:50:33,640 --> 00:50:35,879 Speaker 2: start to get in recovery, is you start to want 1005 00:50:35,880 --> 00:50:37,799 Speaker 2: to have these conversations with everyone you meet, and so 1006 00:50:37,840 --> 00:50:38,319 Speaker 2: it's like. 1007 00:50:38,600 --> 00:50:40,920 Speaker 3: Hey, how's it going. I'm like, oh man, this is 1008 00:50:40,960 --> 00:50:42,400 Speaker 3: going on? Like oh no, no, they. 1009 00:50:42,360 --> 00:50:45,040 Speaker 2: Just just say good walk away, like they don't want 1010 00:50:45,080 --> 00:50:47,759 Speaker 2: to know about your wife and like you know how 1011 00:50:47,800 --> 00:50:49,759 Speaker 2: you just hit eighteen months without a drink, Like they 1012 00:50:49,760 --> 00:50:53,120 Speaker 2: don't want to know that. But you just get so open, 1013 00:50:53,280 --> 00:50:55,719 Speaker 2: which is great for a lot of people. When I 1014 00:50:55,719 --> 00:50:58,520 Speaker 2: think in therapy, it's just like yeah, because you don't 1015 00:50:58,600 --> 00:51:02,400 Speaker 2: realize what your manipulation until probably later, or if you 1016 00:51:02,440 --> 00:51:05,719 Speaker 2: are manipulating, like you just said, like there's probably a 1017 00:51:05,760 --> 00:51:08,440 Speaker 2: reason for it. Like if you're uncomfortable with it, it's 1018 00:51:08,480 --> 00:51:12,040 Speaker 2: another reason to air it out. And the safe space 1019 00:51:12,080 --> 00:51:14,160 Speaker 2: of it is just like a huge thing. So let's 1020 00:51:14,160 --> 00:51:14,959 Speaker 2: figure that out here. 1021 00:51:16,000 --> 00:51:19,520 Speaker 1: When you started to get honest, what was one thing 1022 00:51:19,600 --> 00:51:21,360 Speaker 1: that was You can say more than one thing, but 1023 00:51:21,440 --> 00:51:24,000 Speaker 1: what is one thing that was really hard to learn 1024 00:51:24,040 --> 00:51:29,560 Speaker 1: and accept about your either yourself, life, other people, God 1025 00:51:30,360 --> 00:51:33,480 Speaker 1: that you had to accept once you started to get. 1026 00:51:33,480 --> 00:51:36,879 Speaker 2: I mean, the hardest one was to say the word 1027 00:51:36,880 --> 00:51:40,440 Speaker 2: alcoholic and say the word addict like the A word 1028 00:51:40,640 --> 00:51:43,799 Speaker 2: like that to me is and it's still not the 1029 00:51:43,840 --> 00:51:47,560 Speaker 2: most comfortable thing in the world. So that was tough. 1030 00:51:47,880 --> 00:51:50,520 Speaker 3: Was because you still think I don't know. 1031 00:51:51,200 --> 00:51:53,000 Speaker 1: But there's I think in that I don't know this 1032 00:51:53,040 --> 00:51:55,960 Speaker 1: If this is true for you, I think that happens 1033 00:51:56,000 --> 00:51:58,480 Speaker 1: often because it's so hard to remove the fact that 1034 00:51:58,520 --> 00:52:01,000 Speaker 1: this is not a not a choice you made. Yeah, 1035 00:52:01,120 --> 00:52:02,560 Speaker 1: I can't say for sure that this is true for 1036 00:52:02,600 --> 00:52:06,880 Speaker 1: all people, but rarely do people feel shame about saying 1037 00:52:07,680 --> 00:52:12,400 Speaker 1: things like I have cancer or I don't know a 1038 00:52:12,440 --> 00:52:15,359 Speaker 1: lot of diseases. I had my appendix removed, I happendicitis. 1039 00:52:15,440 --> 00:52:18,200 Speaker 1: There's not like, oh, it's so hard to admit. It's 1040 00:52:18,200 --> 00:52:21,560 Speaker 1: because we don't assume that, I mean, I have some cancers. 1041 00:52:21,560 --> 00:52:24,160 Speaker 1: You can make an argument for it, but we don't 1042 00:52:24,200 --> 00:52:28,120 Speaker 1: assume that somebody has appendicitis because they are making choices 1043 00:52:28,160 --> 00:52:30,520 Speaker 1: to do that. Yeah, do you think that's part of it? Is? 1044 00:52:30,560 --> 00:52:33,080 Speaker 1: I still there's this part in my brain that. 1045 00:52:33,880 --> 00:52:37,400 Speaker 2: Still thinks it's my fault. Yeah, yeah, like why did 1046 00:52:37,480 --> 00:52:39,759 Speaker 2: you do this to yourself? Why did you let this 1047 00:52:39,960 --> 00:52:42,520 Speaker 2: get that far? And in the reality of it's like 1048 00:52:42,560 --> 00:52:46,240 Speaker 2: no if. And the weird thing about being an alcoholic 1049 00:52:46,280 --> 00:52:50,480 Speaker 2: and alcoholism is like there's no medical cure for it. 1050 00:52:51,040 --> 00:52:52,960 Speaker 3: So I wrestled with that forever. 1051 00:52:52,760 --> 00:52:55,160 Speaker 2: Because I'm like, how is this even a disease? I 1052 00:52:55,200 --> 00:52:57,200 Speaker 2: know there's disease without cures, but I'm like, this one 1053 00:52:57,719 --> 00:53:01,880 Speaker 2: people are technically cured in a way with no doctor 1054 00:53:01,920 --> 00:53:03,280 Speaker 2: intervention or medication. 1055 00:53:04,239 --> 00:53:06,360 Speaker 3: This can't be a disease. So if it's not a disease, 1056 00:53:06,440 --> 00:53:07,919 Speaker 3: I'm in control, right. 1057 00:53:08,000 --> 00:53:09,879 Speaker 2: So that's how I would go through it and pick 1058 00:53:09,920 --> 00:53:12,439 Speaker 2: it apart, because you know, my addict reasoned brain would 1059 00:53:12,480 --> 00:53:15,760 Speaker 2: do that with everything. Yeah, And so that was probably 1060 00:53:15,760 --> 00:53:17,440 Speaker 2: the heart one of the hardest things to face. It's like, no, 1061 00:53:17,560 --> 00:53:20,399 Speaker 2: I do not have any control over it. And there's 1062 00:53:20,400 --> 00:53:23,279 Speaker 2: a lot of proof to tell me. 1063 00:53:23,200 --> 00:53:25,200 Speaker 4: This, and that's scary to admit. 1064 00:53:25,280 --> 00:53:27,960 Speaker 2: And that's yeah, because you want to, you know, be 1065 00:53:28,040 --> 00:53:31,120 Speaker 2: the good person that can go out and have a 1066 00:53:31,120 --> 00:53:34,840 Speaker 2: good time and like be put together, but no, if 1067 00:53:34,880 --> 00:53:38,920 Speaker 2: I have one that's going to snowball and do a 1068 00:53:38,960 --> 00:53:39,920 Speaker 2: lot of different things. 1069 00:53:40,880 --> 00:53:45,040 Speaker 1: And what Tara, the therapist I did the episodes before 1070 00:53:45,080 --> 00:53:49,239 Speaker 1: this talked about is addiction is a brain disease, and 1071 00:53:49,280 --> 00:53:53,279 Speaker 1: a lot of mental health disorders and diseases. There are 1072 00:53:53,320 --> 00:53:56,479 Speaker 1: things that you cannot see unless you do a scan 1073 00:53:57,080 --> 00:54:00,920 Speaker 1: on somebody's brain, And so it's hard to have a 1074 00:54:01,000 --> 00:54:04,720 Speaker 1: human sitting in front of you, especially if it's yourself. 1075 00:54:05,000 --> 00:54:06,480 Speaker 4: And you're looking in a mirror and you're like, I 1076 00:54:06,520 --> 00:54:07,200 Speaker 4: look healthy. 1077 00:54:08,080 --> 00:54:12,239 Speaker 1: Yeah, I don't look like something is there's no swelling here, 1078 00:54:12,320 --> 00:54:17,040 Speaker 1: or there's no this or whatever. I look healthy. I mean, 1079 00:54:17,080 --> 00:54:20,400 Speaker 1: depending on where your addiction takes you, that can we 1080 00:54:20,440 --> 00:54:24,440 Speaker 1: can argue that yeah, yeah, but it is hard to 1081 00:54:24,480 --> 00:54:26,560 Speaker 1: remember that it's because I'm not looking at the organ 1082 00:54:26,600 --> 00:54:30,920 Speaker 1: that's affected my brain. So going back to my original question, 1083 00:54:31,560 --> 00:54:34,040 Speaker 1: because I kind of cut you off, were you were 1084 00:54:34,080 --> 00:54:37,000 Speaker 1: you saying that one of the hardest things to learn 1085 00:54:37,040 --> 00:54:39,839 Speaker 1: about yourself is that you couldn't control this. 1086 00:54:40,480 --> 00:54:42,920 Speaker 3: Yeah, that I have an addiction? 1087 00:54:43,120 --> 00:54:47,680 Speaker 1: Yeah, like blank, Like that's it? Were there any Because 1088 00:54:47,719 --> 00:54:50,840 Speaker 1: I find you to be from your writing a little existential. 1089 00:54:51,640 --> 00:54:54,480 Speaker 1: Were there any truths about the world and life that 1090 00:54:54,520 --> 00:54:59,080 Speaker 1: were hard to wrestle with without the medication of alcohol. 1091 00:54:59,360 --> 00:55:02,719 Speaker 2: I think what it was difficult about that was a 1092 00:55:02,719 --> 00:55:05,480 Speaker 2: twelve step or so alcoholic like aa, like, that's what 1093 00:55:05,560 --> 00:55:08,000 Speaker 2: I do. And you need to acknowledge that there's a 1094 00:55:08,080 --> 00:55:13,280 Speaker 2: higher power and there's something greater than you. Right, That's 1095 00:55:13,920 --> 00:55:18,040 Speaker 2: not something that I was really thinking about or wanted to. 1096 00:55:18,800 --> 00:55:21,879 Speaker 2: And so I struggled with that because you always look 1097 00:55:21,920 --> 00:55:25,000 Speaker 2: at I mean, there's like magic and there's belief in it, 1098 00:55:25,040 --> 00:55:27,960 Speaker 2: and there's stuff you can't see, and I wasn't seeing 1099 00:55:27,960 --> 00:55:29,880 Speaker 2: any of that. I was just like, no, that doesn't 1100 00:55:29,880 --> 00:55:32,719 Speaker 2: make any sense. And then a lot of addicts think 1101 00:55:32,760 --> 00:55:34,400 Speaker 2: they are in control. And so I like, no, I 1102 00:55:34,400 --> 00:55:36,920 Speaker 2: got this. And what I tell everyone when I you know, 1103 00:55:36,960 --> 00:55:39,239 Speaker 2: if I share, I'm speaking to somebody new. I'm like, 1104 00:55:40,160 --> 00:55:42,239 Speaker 2: what I stopped doing when I got sober is I 1105 00:55:42,280 --> 00:55:43,280 Speaker 2: stopped playing God. 1106 00:55:43,920 --> 00:55:44,480 Speaker 3: Oh. 1107 00:55:44,520 --> 00:55:47,520 Speaker 2: So I was trying to manipulate, move all the pieces, 1108 00:55:48,360 --> 00:55:50,879 Speaker 2: thinking I can control all these aspects of my life 1109 00:55:50,960 --> 00:55:53,280 Speaker 2: to keep drinking. So I was playing God in a sense. 1110 00:55:53,800 --> 00:55:55,480 Speaker 2: So when I got sober, I stopped playing God and 1111 00:55:55,520 --> 00:55:59,960 Speaker 2: I started looking for one, and then that's when things Actually, 1112 00:56:00,040 --> 00:56:01,799 Speaker 2: that's when the change happens, I think, because when you 1113 00:56:01,800 --> 00:56:04,440 Speaker 2: have you acknowledge, no, this is I'm not it and 1114 00:56:04,480 --> 00:56:06,760 Speaker 2: I'm not saying it doesn't have to be religious, doesn't 1115 00:56:06,800 --> 00:56:08,719 Speaker 2: have to do it could be whatever. Like I've met 1116 00:56:08,760 --> 00:56:10,400 Speaker 2: some people like, yeah, my God is love. I'm like, 1117 00:56:10,400 --> 00:56:11,080 Speaker 2: that's beautiful. 1118 00:56:11,800 --> 00:56:15,560 Speaker 1: Well what you're saying is I acknowledge my humanness? 1119 00:56:16,040 --> 00:56:16,520 Speaker 3: Yeah? 1120 00:56:16,560 --> 00:56:19,680 Speaker 1: And that is so it's so simple, and it's so 1121 00:56:19,880 --> 00:56:23,520 Speaker 1: hard to sit in our humility and say, wait, I 1122 00:56:23,560 --> 00:56:26,879 Speaker 1: can't know all be all, do all understand I can't 1123 00:56:27,000 --> 00:56:31,520 Speaker 1: understand it all. There's something that can, and I'm going 1124 00:56:31,560 --> 00:56:33,480 Speaker 1: to release that to them so I don't have to 1125 00:56:33,480 --> 00:56:36,920 Speaker 1: continue to get myself in this same predicament, which is 1126 00:56:36,960 --> 00:56:40,320 Speaker 1: so powerful, and I do think one of the hardest things, 1127 00:56:40,600 --> 00:56:44,680 Speaker 1: especially if you are somebody who has been hurt by 1128 00:56:45,760 --> 00:56:50,080 Speaker 1: their interpretation of who and what God is. So there's 1129 00:56:50,120 --> 00:56:53,240 Speaker 1: a lot to that and something that would encourage anybody 1130 00:56:53,320 --> 00:56:56,200 Speaker 1: to explore whether you want to just like push it 1131 00:56:56,239 --> 00:56:59,840 Speaker 1: away or just run to it open arms. Both of 1132 00:56:59,840 --> 00:57:03,600 Speaker 1: them have their own reasons to dig into that. I 1133 00:57:03,640 --> 00:57:05,799 Speaker 1: want to close with this. I don't know if this 1134 00:57:05,840 --> 00:57:07,680 Speaker 1: is going to end up making these sense as a closing. 1135 00:57:08,080 --> 00:57:11,480 Speaker 1: But you mentioned that there's something your wife wants to note. 1136 00:57:12,000 --> 00:57:13,759 Speaker 1: What is that? Oh right? 1137 00:57:14,000 --> 00:57:16,320 Speaker 2: And we told about giving her a chapter in the 1138 00:57:16,320 --> 00:57:19,400 Speaker 2: book about this, but we thought it would be too 1139 00:57:19,480 --> 00:57:23,160 Speaker 2: much of a saving face chapter. It's a good thing, 1140 00:57:23,320 --> 00:57:26,360 Speaker 2: but it also comes with like which what made it 1141 00:57:26,400 --> 00:57:31,200 Speaker 2: hard is obviously I'm presenting this book that is showing 1142 00:57:31,440 --> 00:57:34,960 Speaker 2: all the deficiencies of my life the past couple of years, 1143 00:57:35,080 --> 00:57:38,040 Speaker 2: and I'm trying to get that to, you know, show 1144 00:57:38,080 --> 00:57:40,600 Speaker 2: some common ground with people so they can resonate something 1145 00:57:40,760 --> 00:57:43,200 Speaker 2: relate to And so you know, a lot of the 1146 00:57:43,280 --> 00:57:46,720 Speaker 2: journal entries focus on those bad days, the bad mornings, 1147 00:57:47,160 --> 00:57:50,400 Speaker 2: this when I'm beating myself up, when I'm placing blame elsewhere, 1148 00:57:50,440 --> 00:57:53,800 Speaker 2: and all gaslighting, all the stuff that comes with addiction. 1149 00:57:54,360 --> 00:57:56,720 Speaker 2: One afternoon, she was reading a chapter and she's like, 1150 00:57:56,720 --> 00:57:58,400 Speaker 2: I want people to know that it wasn't all bad. 1151 00:58:00,080 --> 00:58:04,200 Speaker 2: She's like, you were still you, but it was just masked, 1152 00:58:04,400 --> 00:58:07,440 Speaker 2: like there were still great days, Like you were still 1153 00:58:07,680 --> 00:58:10,320 Speaker 2: doing things and taking care of me, and you didn't 1154 00:58:10,360 --> 00:58:13,240 Speaker 2: miss certain things that you always do, like we got 1155 00:58:13,240 --> 00:58:15,640 Speaker 2: married on December second. I've gotten her flowers on the 1156 00:58:15,640 --> 00:58:18,200 Speaker 2: second of every month since we got married. Oh my god, 1157 00:58:18,400 --> 00:58:21,200 Speaker 2: even on the worst days of a dick we could 1158 00:58:21,240 --> 00:58:23,240 Speaker 2: have a like we could not talk the night before 1159 00:58:23,640 --> 00:58:25,040 Speaker 2: she come home for work the next day, and the 1160 00:58:25,040 --> 00:58:28,200 Speaker 2: ever flowers on the counter, like those types of things, 1161 00:58:28,480 --> 00:58:31,960 Speaker 2: which probably made it harder because I'm keeping some stuff 1162 00:58:32,000 --> 00:58:35,640 Speaker 2: together but also going so far away the other way. 1163 00:58:36,680 --> 00:58:40,040 Speaker 2: And that was one point that she just wanted to 1164 00:58:40,120 --> 00:58:43,720 Speaker 2: like tell people, is it wasn't all Yeah. 1165 00:58:43,800 --> 00:58:46,800 Speaker 1: I don't see that as saving face. I see that 1166 00:58:46,880 --> 00:58:49,720 Speaker 1: as that is super relatable and goes back to how 1167 00:58:49,720 --> 00:58:51,840 Speaker 1: you started this as there wasn't a lot of stories 1168 00:58:51,920 --> 00:58:56,800 Speaker 1: like mine. My life wasn't outwardly chaos every day. There 1169 00:58:56,880 --> 00:59:00,120 Speaker 1: might have been chaos in every day, sure, but I 1170 00:59:00,120 --> 00:59:01,880 Speaker 1: think that's one of like, like you said, that's what 1171 00:59:01,960 --> 00:59:05,840 Speaker 1: makes it so hard is because you, your Unice was 1172 00:59:05,880 --> 00:59:08,920 Speaker 1: still there the atdict part was just fighting with it 1173 00:59:08,960 --> 00:59:09,800 Speaker 1: every single day. 1174 00:59:09,960 --> 00:59:11,200 Speaker 3: Yeah, So that's. 1175 00:59:11,080 --> 00:59:13,680 Speaker 1: Actually I'm glad that you're able to share that, and 1176 00:59:13,680 --> 00:59:15,640 Speaker 1: that she's able to say share that and wants people 1177 00:59:15,720 --> 00:59:16,240 Speaker 1: to know that. 1178 00:59:16,480 --> 00:59:18,760 Speaker 2: Everyone always asks, you know, what's her take on the 1179 00:59:18,760 --> 00:59:21,520 Speaker 2: book and the journey, But I mean she's just been 1180 00:59:21,560 --> 00:59:24,000 Speaker 2: wonderful the whole way through, and she read everything before 1181 00:59:24,000 --> 00:59:26,400 Speaker 2: anyone else did, and it was like, if there's anything 1182 00:59:26,480 --> 00:59:27,600 Speaker 2: you don't want to hear, you have to. 1183 00:59:27,640 --> 00:59:28,120 Speaker 3: Let me know. 1184 00:59:28,840 --> 00:59:30,480 Speaker 2: And I'm not going to like there's not going to 1185 00:59:30,520 --> 00:59:32,280 Speaker 2: be any qualm like you just if this is wrong 1186 00:59:32,800 --> 00:59:34,360 Speaker 2: or if this is it. And there was one point 1187 00:59:34,400 --> 00:59:36,439 Speaker 2: where I had to take something out of the book 1188 00:59:36,440 --> 00:59:39,200 Speaker 2: because I thought at that point in time I had 1189 00:59:39,480 --> 00:59:41,760 Speaker 2: she didn't know about certain things, and she read it 1190 00:59:41,800 --> 00:59:44,520 Speaker 2: and she's like she texted me it's like, oh, I 1191 00:59:44,520 --> 00:59:47,320 Speaker 2: absolutely know about that, or like I mean she called 1192 00:59:47,360 --> 00:59:49,280 Speaker 2: me out blunt when she needed to. 1193 00:59:49,720 --> 00:59:51,280 Speaker 1: She's like, you thought I didn't. 1194 00:59:51,000 --> 00:59:52,040 Speaker 3: Know I knew? 1195 00:59:55,720 --> 00:59:58,560 Speaker 4: Okay, Well, where can people one? 1196 00:59:58,640 --> 01:00:01,439 Speaker 1: Thank you for having this conversation, writing the book, Thank 1197 01:00:01,480 --> 01:00:05,400 Speaker 1: you for having appreciation. Where can people find you? Where 1198 01:00:05,400 --> 01:00:07,760 Speaker 1: can they find the book? What do you want to 1199 01:00:07,880 --> 01:00:09,160 Speaker 1: lead them leader with? 1200 01:00:09,480 --> 01:00:09,720 Speaker 3: Yeah? 1201 01:00:09,800 --> 01:00:13,680 Speaker 2: So the book title not yet too far Gone and 1202 01:00:13,880 --> 01:00:16,760 Speaker 2: the book website is not yet toofar Gone dot com. 1203 01:00:17,240 --> 01:00:20,240 Speaker 2: You can find me on Instagram. It's just Matthias John 1204 01:00:20,920 --> 01:00:22,880 Speaker 2: and I'll pop up. So those are like the two 1205 01:00:22,920 --> 01:00:26,960 Speaker 2: main places. And then the book comes out September fourteenth 1206 01:00:27,240 --> 01:00:30,120 Speaker 2: on Amazon. So you'll be able to pre order it 1207 01:00:30,640 --> 01:00:31,600 Speaker 2: on August. 1208 01:00:31,280 --> 01:00:35,080 Speaker 1: Fourteenth, Okay, so that is today, so people can go 1209 01:00:35,560 --> 01:00:38,919 Speaker 1: the version. Yeah, pre order. From what I'm learning about 1210 01:00:38,960 --> 01:00:40,240 Speaker 1: books is it's very important. 1211 01:00:40,680 --> 01:00:43,840 Speaker 3: I guess I don't. I have a very I have 1212 01:00:43,880 --> 01:00:46,400 Speaker 3: a very interesting path for this book marketing thing. I'm 1213 01:00:46,400 --> 01:00:49,480 Speaker 3: not doing everything to planned because it's kind of for me. 1214 01:00:49,560 --> 01:00:52,440 Speaker 2: It's a soft launch, like I'm self publishing it, so 1215 01:00:52,520 --> 01:00:54,600 Speaker 2: I want to I eventually want to hook up with 1216 01:00:54,600 --> 01:00:57,840 Speaker 2: a publisher that can do cooler things and like get 1217 01:00:57,840 --> 01:01:00,920 Speaker 2: her to a water audience, and really the publishing versions 1218 01:01:00,960 --> 01:01:01,440 Speaker 2: so I could. 1219 01:01:01,720 --> 01:01:03,080 Speaker 3: It doesn't help anyone sitting. 1220 01:01:02,840 --> 01:01:05,200 Speaker 2: On my laptop right now, right So I don't care 1221 01:01:05,240 --> 01:01:08,440 Speaker 2: if it's not perfect. I've said me and Ashley, Ashley 1222 01:01:08,480 --> 01:01:10,680 Speaker 2: and I have said what we wanted to say. And 1223 01:01:10,680 --> 01:01:12,840 Speaker 2: then if it starts to get tweaked in a different version, 1224 01:01:12,840 --> 01:01:16,600 Speaker 2: that's fine. But I wanted a self published version to 1225 01:01:16,680 --> 01:01:19,200 Speaker 2: get out to people and then that way I could 1226 01:01:19,240 --> 01:01:23,160 Speaker 2: start sending copies. Because what you mentioned before about having 1227 01:01:23,160 --> 01:01:26,400 Speaker 2: it potentially on people's you know, if they go to 1228 01:01:26,440 --> 01:01:28,640 Speaker 2: treatment it's on a bookshelf or something like that, is 1229 01:01:28,920 --> 01:01:33,880 Speaker 2: I'm researching recovery centers in every state I'm researching, you know, 1230 01:01:34,000 --> 01:01:36,720 Speaker 2: where people are going for what the director of each 1231 01:01:36,760 --> 01:01:39,720 Speaker 2: center and I'm just going to shift copies out. 1232 01:01:40,000 --> 01:01:42,720 Speaker 1: I was going to say, that's what you do. You 1233 01:01:42,880 --> 01:01:47,000 Speaker 1: send this to one person who's struggling, and they relate 1234 01:01:47,040 --> 01:01:48,560 Speaker 1: to it, and they're going to also want to pass 1235 01:01:48,600 --> 01:01:50,880 Speaker 1: that on too. So like, I love that idea of 1236 01:01:50,960 --> 01:01:53,880 Speaker 1: leaving on a bookshelf where somebody can find it, or 1237 01:01:53,960 --> 01:01:56,840 Speaker 1: on a bed when somebody walks in. The experience of 1238 01:01:56,920 --> 01:02:01,360 Speaker 1: walking into a treatment center can be so terrifying, and 1239 01:02:01,400 --> 01:02:05,040 Speaker 1: so imagine somebody finding a book that feels like almost 1240 01:02:05,120 --> 01:02:05,680 Speaker 1: like a friend. 1241 01:02:05,880 --> 01:02:07,440 Speaker 2: I didn't think the title was going to be as 1242 01:02:07,480 --> 01:02:11,080 Speaker 2: impactful as it has been, and from people faith talking 1243 01:02:11,120 --> 01:02:13,760 Speaker 2: to the book industry, they think that's one of the 1244 01:02:13,800 --> 01:02:16,160 Speaker 2: biggest I don't want to say selling points, because that's 1245 01:02:16,240 --> 01:02:18,800 Speaker 2: not really what this is about, but to say like 1246 01:02:19,280 --> 01:02:22,400 Speaker 2: you are not yet too far gone to someone who 1247 01:02:22,520 --> 01:02:24,960 Speaker 2: was thinking I'm out, Yeah, I'm down and. 1248 01:02:24,920 --> 01:02:27,439 Speaker 1: Out everyone and everything not true, you know. 1249 01:02:27,520 --> 01:02:29,880 Speaker 2: And so like it just happened to come out in 1250 01:02:29,920 --> 01:02:33,320 Speaker 2: the title, and the longer that it's been with that 1251 01:02:33,480 --> 01:02:34,880 Speaker 2: and seeing it on a book cover, I'm like, no, 1252 01:02:35,000 --> 01:02:38,360 Speaker 2: this is really strong, and I'm really proud of that 1253 01:02:38,400 --> 01:02:40,200 Speaker 2: title and like what it can say to someone without 1254 01:02:40,240 --> 01:02:41,320 Speaker 2: even really opening it up. 1255 01:02:41,520 --> 01:02:44,240 Speaker 1: Yeah. I will put all that information in the show notes, 1256 01:02:44,240 --> 01:02:45,720 Speaker 1: so you can just click on all of that stuff, 1257 01:02:45,960 --> 01:02:49,680 Speaker 1: and then you can also find us the podcast on 1258 01:02:49,760 --> 01:02:52,920 Speaker 1: Instagram at you Need Therapy podcast and me at Kat 1259 01:02:52,960 --> 01:02:56,720 Speaker 1: dot der fada. If you have any questions about this 1260 01:02:56,800 --> 01:03:01,000 Speaker 1: conversation or any other ones, you can email me at 1261 01:03:01,080 --> 01:03:04,400 Speaker 1: you Neitherapy podcast dot com. If you have questions for 1262 01:03:04,520 --> 01:03:08,000 Speaker 1: this conversation, I assume you're open. Oh, absolutely right, So 1263 01:03:08,120 --> 01:03:10,480 Speaker 1: you can send them there and I could have you 1264 01:03:10,520 --> 01:03:12,920 Speaker 1: on for couch Talks, which is the episode we do 1265 01:03:12,960 --> 01:03:16,720 Speaker 1: on Wednesdays where I answer questions you will send. So 1266 01:03:16,880 --> 01:03:19,160 Speaker 1: if you have a question or you relate to something 1267 01:03:19,280 --> 01:03:23,120 Speaker 1: or anything, please just send it. I read those and 1268 01:03:24,120 --> 01:03:26,480 Speaker 1: if we can make it work, I'd love to do 1269 01:03:26,640 --> 01:03:29,360 Speaker 1: this again. Those are short, usually ten to fifteen minutes, 1270 01:03:29,720 --> 01:03:30,840 Speaker 1: unless I get on a soapbox. 1271 01:03:30,920 --> 01:03:31,760 Speaker 3: Yeah, it's a challenge. 1272 01:03:32,600 --> 01:03:34,400 Speaker 4: I think I told you afore. I want to make 1273 01:03:34,400 --> 01:03:36,240 Speaker 4: this thirty minutes. This is what is this an hour 1274 01:03:36,280 --> 01:03:39,480 Speaker 4: and a half? Okay, all right, so it's time to 1275 01:03:39,480 --> 01:03:42,080 Speaker 4: wrap up. Thank you, and I hope you guys are 1276 01:03:42,120 --> 01:03:43,440 Speaker 4: having the day you need to have. 1277 01:03:43,560 --> 01:03:46,320 Speaker 1: I will talk to you on Wednesday for couch talks