1 00:00:00,200 --> 00:00:02,680 Speaker 1: Wanting hacking a quote for today President's Day. Some of 2 00:00:02,800 --> 00:00:04,800 Speaker 1: y'all with us, some of you all get to sleep in. 3 00:00:05,559 --> 00:00:05,760 Speaker 2: Uh. 4 00:00:05,880 --> 00:00:09,200 Speaker 1: So you know, your lifestyle determines how fast you age biologically. 5 00:00:09,680 --> 00:00:19,200 Speaker 1: And these foods, they say are aging us faster. So soda, alcohol, cookies, 6 00:00:20,520 --> 00:00:21,680 Speaker 1: cold cuts. 7 00:00:21,720 --> 00:00:25,439 Speaker 3: Oh no, like a charcooterie board. Yeah, cold cuts got 8 00:00:25,840 --> 00:00:28,280 Speaker 3: there's things in them. Okay, Well that's like you know 9 00:00:28,800 --> 00:00:30,600 Speaker 3: at a party. You're not in that every day. 10 00:00:30,720 --> 00:00:32,279 Speaker 4: Like slice deli meat, same thing. 11 00:00:32,400 --> 00:00:34,519 Speaker 3: No, I think it's got the chemicals in them. 12 00:00:34,800 --> 00:00:35,159 Speaker 5: What about that? 13 00:00:35,200 --> 00:00:37,040 Speaker 3: Like when you like make sandwiches for your kids for school, 14 00:00:37,880 --> 00:00:40,880 Speaker 3: sodium and things in them generally. Yeah, I think you 15 00:00:40,920 --> 00:00:41,519 Speaker 3: need to look it up. 16 00:00:41,760 --> 00:00:46,680 Speaker 2: Potato chips the night rates issue with the meats, I 17 00:00:46,760 --> 00:00:49,599 Speaker 2: mean the alcohol. I want to That's what I say. 18 00:00:49,640 --> 00:00:51,960 Speaker 1: So you got potato chips, cold cuts, cookies, alcohol, soda, 19 00:00:52,159 --> 00:00:54,320 Speaker 1: these are making you age faster. You have to cut 20 00:00:54,320 --> 00:00:56,920 Speaker 1: out two or would you cut out? 21 00:00:57,040 --> 00:00:57,280 Speaker 3: Isn't he? 22 00:00:57,640 --> 00:01:02,280 Speaker 6: I would cut out potato chips and stufda Tanya? Yeah, 23 00:01:02,320 --> 00:01:04,959 Speaker 6: soda would be very very easy for me and I 24 00:01:05,000 --> 00:01:05,959 Speaker 6: basically don't drink it. 25 00:01:06,920 --> 00:01:10,560 Speaker 4: I'm gonna go cookies so. 26 00:01:10,520 --> 00:01:13,640 Speaker 3: I can cut out soda. You are not cutting out cookies. 27 00:01:13,680 --> 00:01:14,560 Speaker 6: I know you too well. 28 00:01:14,920 --> 00:01:16,440 Speaker 3: You love your sweets Tanya. 29 00:01:16,600 --> 00:01:22,360 Speaker 4: But that didn't say like ice cream or cake, just 30 00:01:22,400 --> 00:01:24,120 Speaker 4: said cookies specifically. 31 00:01:24,440 --> 00:01:28,360 Speaker 3: Loophole. I could, I could deal with this, but like I. 32 00:01:30,240 --> 00:01:32,000 Speaker 1: Could cut out potato chips, call cuts in soda, but 33 00:01:32,000 --> 00:01:33,320 Speaker 1: I would like to keep cookies and alcohol. 34 00:01:34,200 --> 00:01:40,080 Speaker 5: Yeah right, yeah, I mean it's not is fun cookies cookies. 35 00:01:40,080 --> 00:01:41,080 Speaker 5: Everybody loves a cookie. 36 00:01:41,160 --> 00:01:42,039 Speaker 4: Well you have a cupcake. 37 00:01:42,480 --> 00:01:46,640 Speaker 3: And what's the definition of aging us fast? Like why 38 00:01:46,680 --> 00:01:49,280 Speaker 3: did not even bring this to this? How much faster? Really? 39 00:01:49,640 --> 00:01:49,920 Speaker 2: Really? 40 00:01:49,960 --> 00:01:52,880 Speaker 3: I mean like a point point point yeah, yeah, yeah exactly. 41 00:01:53,000 --> 00:01:55,800 Speaker 1: Isn't a day instead of instead of one hundred and one, 42 00:01:55,880 --> 00:01:58,720 Speaker 1: it's a hundred five. Bring back my chips. 43 00:02:00,000 --> 00:02:00,960 Speaker 5: I'm with you. 44 00:02:01,080 --> 00:02:04,160 Speaker 3: People so stressful. Just that whole conversation took years off 45 00:02:04,200 --> 00:02:04,559 Speaker 3: my life.