1 00:00:01,440 --> 00:00:09,880 Speaker 1: What Therefore God hath joined together. Let not man put 2 00:00:09,960 --> 00:00:25,080 Speaker 1: asunder Mark ten nine. Dear God, I thank you for 3 00:00:25,200 --> 00:00:33,280 Speaker 1: all that you have blessed my life with. I place 4 00:00:33,600 --> 00:00:43,559 Speaker 1: all of my cares and worries into your hands. I 5 00:00:43,800 --> 00:00:49,000 Speaker 1: pray that you would give me a peaceful night of sleep. 6 00:00:52,000 --> 00:00:59,800 Speaker 1: Grant me with your wisdom so that I can reflect 7 00:01:00,080 --> 00:01:13,160 Speaker 1: on the day with confidence and forgiveness. Father, continue to 8 00:01:13,200 --> 00:01:20,120 Speaker 1: teach me to depend on your power throughout every season. 9 00:01:23,040 --> 00:01:34,480 Speaker 1: Help me to love others unconditionally and practice forgiveness. Allow 10 00:01:34,680 --> 00:01:41,520 Speaker 1: me to communicate openly about my feelings so that I 11 00:01:41,880 --> 00:01:51,320 Speaker 1: can continue to grow in my face. Come tomorrow. As 12 00:01:51,360 --> 00:01:57,800 Speaker 1: I sleep tonight, may I be assured of your protection 13 00:02:00,120 --> 00:02:11,680 Speaker 1: in Jesus name. Amen. Thank you for listening to pray 14 00:02:11,760 --> 00:02:17,239 Speaker 1: dot Coms nightly prayer to experience a pocket of peace 15 00:02:17,320 --> 00:02:21,400 Speaker 1: before you go to sleep. Stay tuned for our free 16 00:02:21,480 --> 00:02:29,120 Speaker 1: meditative prayer after this quick word from our sponsors m HM. 17 00:02:31,840 --> 00:02:36,880 Speaker 1: Welcome to your meditative prayer on fighting anxiety. To get 18 00:02:36,919 --> 00:02:40,360 Speaker 1: the most out of your spiritual journey, use pray dot 19 00:02:40,400 --> 00:02:44,280 Speaker 1: com every day and make prayer a priority in your life. 20 00:02:47,120 --> 00:02:53,639 Speaker 1: Our goal for today's meditative prayer is fighting anxiety. Take 21 00:02:53,680 --> 00:02:58,040 Speaker 1: a second to slow down, Sit on your favorite chair, 22 00:02:58,840 --> 00:03:03,760 Speaker 1: on your bed, or where you feel most comfortable. Grab 23 00:03:03,760 --> 00:03:06,720 Speaker 1: a warm blanket or a soft pillow to hug if 24 00:03:06,720 --> 00:03:12,280 Speaker 1: you'd like. Once you are able to relax, turn your 25 00:03:12,320 --> 00:03:17,600 Speaker 1: thoughts towards what God has for you. To day, we 26 00:03:17,680 --> 00:03:21,560 Speaker 1: will be meditating on Matthew chapter six, verse thirty four 27 00:03:22,120 --> 00:03:29,080 Speaker 1: from the King James version. Take therefore no thought for 28 00:03:29,160 --> 00:03:32,960 Speaker 1: the morrow, for the morrow shall take thought for the 29 00:03:33,080 --> 00:03:38,760 Speaker 1: things of itself. Sufficient unto the day is the evil thereof. 30 00:03:42,640 --> 00:03:47,840 Speaker 1: Take a moment to pour out your adoration to God. God. 31 00:03:48,680 --> 00:03:53,400 Speaker 1: I worship you, for you are power. I exalt you, 32 00:03:53,920 --> 00:03:58,839 Speaker 1: for you live outside the continuum of time. By your 33 00:03:58,880 --> 00:04:04,840 Speaker 1: will and desire, and time was created. You determined time's 34 00:04:04,880 --> 00:04:08,560 Speaker 1: parameter and gave meaning to the changing of the seasons. 35 00:04:09,920 --> 00:04:13,160 Speaker 1: You taught humanity how to gage its passage through the 36 00:04:13,240 --> 00:04:18,000 Speaker 1: yielding of day tonight. Who is like you, Oh Lord 37 00:04:18,120 --> 00:04:27,400 Speaker 1: most High, Your power is infinite, unsearchable, and unmeasurable. You 38 00:04:27,520 --> 00:04:33,599 Speaker 1: alone are worthy to be praised. Life is to be 39 00:04:33,680 --> 00:04:38,240 Speaker 1: lived one day at a time. This mentality can be 40 00:04:38,400 --> 00:04:46,080 Speaker 1: challenging for many reasons. Overwhelmed by daily problems and pressing matters, 41 00:04:46,120 --> 00:04:52,960 Speaker 1: Some become catatonic and consumed with worry. Others become obsessed 42 00:04:53,080 --> 00:04:58,760 Speaker 1: over control and with guessing what comes next. Reigning in 43 00:04:59,040 --> 00:05:04,920 Speaker 1: unchecked ambition and drive while avoiding apathy and carelessness can 44 00:05:05,040 --> 00:05:09,800 Speaker 1: feel like playing a game of Russian Roulette. The odds 45 00:05:09,839 --> 00:05:14,680 Speaker 1: are not favorable. There is no chance for control or 46 00:05:14,720 --> 00:05:20,240 Speaker 1: guarantee of outcome. Regardless of which side of the spectrum 47 00:05:20,279 --> 00:05:23,800 Speaker 1: you land on. You must rely on the help of 48 00:05:23,839 --> 00:05:28,920 Speaker 1: the Holy Spirit to survive. Take a moment to reflect 49 00:05:29,000 --> 00:05:34,560 Speaker 1: on your current behavior. Examine the areas keeping you from 50 00:05:34,600 --> 00:05:39,799 Speaker 1: applying this mindset to your life. Confess them to God. 51 00:05:41,040 --> 00:05:48,240 Speaker 1: Place your anxieties in his hand. Now consider for a 52 00:05:48,320 --> 00:05:52,480 Speaker 1: moment God's mercies in your life and thank Him for it. 53 00:05:54,440 --> 00:05:58,279 Speaker 1: God's love for you has never and will never fail. 54 00:06:00,279 --> 00:06:06,240 Speaker 1: His mercies over you. Renew every morning, Thank God that 55 00:06:06,360 --> 00:06:10,400 Speaker 1: you are not bound to anxiety. You are free to 56 00:06:10,560 --> 00:06:15,400 Speaker 1: live in the moment of each day. Thank God for 57 00:06:15,520 --> 00:06:19,719 Speaker 1: past situations where He alleviated your concerns for the future. 58 00:06:21,960 --> 00:06:26,960 Speaker 1: Thank God, because He is good he will always be good. 59 00:06:29,120 --> 00:06:32,919 Speaker 1: Thank God for his mercies will allow and enable you 60 00:06:33,000 --> 00:06:37,599 Speaker 1: to live each day as it comes. God is present 61 00:06:38,360 --> 00:06:44,600 Speaker 1: and he is listening. To you. Never forget. God wants 62 00:06:44,600 --> 00:06:49,920 Speaker 1: you not just to exist, but to live, to enjoy 63 00:06:50,040 --> 00:06:55,520 Speaker 1: life and to its full potential. The Bible warns that 64 00:06:55,600 --> 00:06:59,640 Speaker 1: worry is futile because each day will hold its own 65 00:06:59,720 --> 00:07:06,119 Speaker 1: child leunges. Reach out to God for his peace. Ask 66 00:07:06,200 --> 00:07:09,559 Speaker 1: the Holy Spirit to help you walk your journey one 67 00:07:09,680 --> 00:07:14,480 Speaker 1: step at a time. Ask him to help you leave 68 00:07:14,560 --> 00:07:20,960 Speaker 1: tomorrow struggles to its own day. Remember, do not worry 69 00:07:20,960 --> 00:07:27,920 Speaker 1: about tomorrow, because tomorrow will worry about itself. Each day 70 00:07:28,000 --> 00:07:32,680 Speaker 1: has enough trouble of its own. By living life day 71 00:07:32,720 --> 00:07:36,160 Speaker 1: to day, you will be better equipped to handle whatever 72 00:07:36,240 --> 00:07:41,320 Speaker 1: comes your way. Be encouraged. You are not alone in 73 00:07:41,360 --> 00:07:46,800 Speaker 1: this mission. You have God's Holy Spirit to help you 74 00:07:47,440 --> 00:07:53,520 Speaker 1: and to guide you. He will never leave you nor 75 00:07:53,640 --> 00:08:02,600 Speaker 1: abandon you. You can do this. Thank you for completing 76 00:08:02,640 --> 00:08:07,800 Speaker 1: today's meditative prayer on pray dot com. By incorporating this 77 00:08:07,960 --> 00:08:12,040 Speaker 1: healthy habit as a daily practice, you are making prayer 78 00:08:12,080 --> 00:09:29,320 Speaker 1: a priority and strengthening your walk with God. Lay