1 00:00:15,436 --> 00:00:22,356 Speaker 1: Pushkin. What could be more appetizing than a new season 2 00:00:22,436 --> 00:00:25,796 Speaker 1: of the Happiness Lab. How about drinking the world's hottest 3 00:00:25,836 --> 00:00:28,236 Speaker 1: hot sauce straight from the bottle. Wow, that is a 4 00:00:28,436 --> 00:00:34,236 Speaker 1: large swig. Oh my god, this isn't a stunt. You're 5 00:00:34,276 --> 00:00:38,596 Speaker 1: listening to the science of well being in action. Ah yeah. 6 00:00:39,476 --> 00:00:42,436 Speaker 1: This season we'll be unraveling the mystery of why small 7 00:00:42,516 --> 00:00:46,996 Speaker 1: doses of fear, sadness, and pain can feel good. Yollow, lightheaded, 8 00:00:47,596 --> 00:00:51,596 Speaker 1: I felow, loopy, goosey. I feel like I love my job. 9 00:00:51,996 --> 00:00:55,716 Speaker 1: Your glasses are fucking enough. Watch. We'll also be hitting 10 00:00:55,716 --> 00:00:57,756 Speaker 1: the gym. I was the last one to finish some 11 00:00:57,836 --> 00:01:01,036 Speaker 1: horrific series of running and lifting and buppies to find 12 00:01:01,076 --> 00:01:03,756 Speaker 1: if it's the right place to flex our friendship muscles. 13 00:01:03,876 --> 00:01:06,876 Speaker 1: And everyone stood around me clapping like shouting my name, 14 00:01:06,916 --> 00:01:08,716 Speaker 1: being like you can do it, and of course in 15 00:01:08,756 --> 00:01:11,276 Speaker 1: the moment, and I hated every single one of them. 16 00:01:11,516 --> 00:01:13,916 Speaker 1: We'll also head back to the playground to talk about 17 00:01:13,956 --> 00:01:18,036 Speaker 1: modern parenting is on a slide. I thought he was afraid. No, no, no, 18 00:01:18,356 --> 00:01:20,476 Speaker 1: he was looking to me for how should I feel. 19 00:01:20,716 --> 00:01:24,196 Speaker 1: Oh Mom's afraid, Oh dad's afraid. What is happening? To me. 20 00:01:24,836 --> 00:01:27,196 Speaker 1: We love our kids and want them to be happy, 21 00:01:27,436 --> 00:01:30,756 Speaker 1: but are we guilty of doing too much? Oh my god, 22 00:01:30,796 --> 00:01:33,156 Speaker 1: if I could go back, because that was the beginning 23 00:01:33,636 --> 00:01:39,116 Speaker 1: of just a decade and a half of overparenting. This 24 00:01:39,196 --> 00:01:42,076 Speaker 1: season of The Happiness Lab also features the US Surgeon 25 00:01:42,156 --> 00:01:46,076 Speaker 1: General Star Treks Wesley Crusher, and the person credited with 26 00:01:46,156 --> 00:01:49,716 Speaker 1: coining a very famous phrase, Yeah there was a song yolo, 27 00:01:50,116 --> 00:01:59,076 Speaker 1: I mean yoo the Grateful Dead's drummer Mickey Hart yoo yo. 28 00:01:59,916 --> 00:02:02,876 Speaker 1: He'll explain why that you only live once philosophy doesn't 29 00:02:02,876 --> 00:02:05,356 Speaker 1: work the way we think. It takes courage to go 30 00:02:05,356 --> 00:02:07,836 Speaker 1: away you've never been before and do what you've never 31 00:02:07,876 --> 00:02:11,676 Speaker 1: done before. Douce something and commit to it with everything 32 00:02:11,716 --> 00:02:14,836 Speaker 1: you'll have, will globetrot and meet a woman whose pursuit 33 00:02:14,836 --> 00:02:17,356 Speaker 1: of happiness met moving to the middle of nowhere in 34 00:02:17,436 --> 00:02:20,716 Speaker 1: the depths of winter. It was the coldest I have 35 00:02:20,876 --> 00:02:24,316 Speaker 1: ever been. Plus you'll still get evidence based tips and 36 00:02:24,356 --> 00:02:27,556 Speaker 1: well being hacks from the greatest researchers and experts working 37 00:02:27,556 --> 00:02:30,116 Speaker 1: in the fields of happiness science. I look at this 38 00:02:30,236 --> 00:02:33,956 Speaker 1: pursuit of happiness a lot like a game of blackjack, 39 00:02:34,236 --> 00:02:37,036 Speaker 1: and you get to stack the deck. You can have 40 00:02:37,116 --> 00:02:39,636 Speaker 1: a deck full six and sevens, or you can stack 41 00:02:39,716 --> 00:02:42,636 Speaker 1: that deck with aces and jacks. But I'll leave you 42 00:02:42,636 --> 00:02:45,916 Speaker 1: with a question, what's your biggest regret in life? My 43 00:02:45,996 --> 00:02:48,956 Speaker 1: instinct was that my early twenties with a perfect moment 44 00:02:48,996 --> 00:02:52,436 Speaker 1: to broaden my horizons, experience a new culture, and take 45 00:02:52,436 --> 00:02:57,476 Speaker 1: a risk. Instead, I moved to Indiana. Oh Man, I 46 00:02:57,516 --> 00:03:01,476 Speaker 1: blew it. We love Indiana. By the way. The Happiness 47 00:03:01,516 --> 00:03:05,156 Speaker 1: Lab with me, Doctor Laurie Santos return September sixth. Wherever 48 00:03:05,196 --> 00:03:09,076 Speaker 1: you get your podcasts, miss it and you'll regret it.