1 00:00:03,440 --> 00:00:06,720 Speaker 1: Welcome to Before Breakfast, a production of I Heart Radio. 2 00:00:09,160 --> 00:00:15,160 Speaker 1: Good Morning. This is Laura. Welcome to the Before Breakfast podcast. 3 00:00:16,120 --> 00:00:20,079 Speaker 1: Today's tips for all those households who are starting new 4 00:00:20,160 --> 00:00:25,400 Speaker 1: routines as school resumes and maybe as workplaces start bringing 5 00:00:25,400 --> 00:00:29,760 Speaker 1: people back in person as well. It won't be perfect 6 00:00:30,160 --> 00:00:36,440 Speaker 1: on day one. New routines take time to establish. That's 7 00:00:36,440 --> 00:00:40,880 Speaker 1: okay as long as you approach the rough patches mindfully. 8 00:00:42,720 --> 00:00:45,320 Speaker 1: My kids start school after Labor Day, so we are 9 00:00:45,360 --> 00:00:48,800 Speaker 1: not quite back yet. But I have lived through enough 10 00:00:48,880 --> 00:00:51,720 Speaker 1: back to school seasons to know that those first few 11 00:00:51,800 --> 00:00:56,320 Speaker 1: days can be nerve wracking. This year, we've got three 12 00:00:56,400 --> 00:01:00,120 Speaker 1: kids starting new schools. There are new start time, some 13 00:01:00,200 --> 00:01:05,000 Speaker 1: new end times. There will be new transportation arrangements after 14 00:01:05,080 --> 00:01:08,560 Speaker 1: being under scheduled for a long time. The kids have 15 00:01:08,680 --> 00:01:11,760 Speaker 1: all sorts of activities that they would like to do. 16 00:01:13,280 --> 00:01:15,600 Speaker 1: Plus did I mention that my work travel is starting 17 00:01:15,680 --> 00:01:18,880 Speaker 1: up again in September. It's a lot to sort out. 18 00:01:19,720 --> 00:01:24,120 Speaker 1: But here's the thing. Not everything has to be perfect 19 00:01:24,600 --> 00:01:28,840 Speaker 1: on day one. The first day back to school will 20 00:01:28,920 --> 00:01:34,280 Speaker 1: definitely have its challenges. Somebody is going to forget something, 21 00:01:35,440 --> 00:01:39,920 Speaker 1: a bus will be late, there will be drama. But 22 00:01:40,000 --> 00:01:43,399 Speaker 1: it will be okay. By the end of the day, 23 00:01:43,480 --> 00:01:47,480 Speaker 1: everyone will most likely have returned to the house. The 24 00:01:47,560 --> 00:01:52,080 Speaker 1: rough patches can be sorted through, those challenges will inform 25 00:01:52,160 --> 00:01:55,800 Speaker 1: the next day's schedule, and any tweaks that need to 26 00:01:55,840 --> 00:01:59,720 Speaker 1: be made. Things will come up and become more clear 27 00:01:59,760 --> 00:02:03,400 Speaker 1: over time, and all those realities can be dealt with 28 00:02:03,800 --> 00:02:08,040 Speaker 1: in the moment. The problem is that when people assume 29 00:02:08,120 --> 00:02:10,560 Speaker 1: that everything will go perfectly, or that we can solve 30 00:02:10,639 --> 00:02:14,120 Speaker 1: all schedule problems ahead of time, we can wind up 31 00:02:14,160 --> 00:02:18,480 Speaker 1: out of sorts when life doesn't go as planned. A 32 00:02:18,560 --> 00:02:20,880 Speaker 1: late bus isn't just a late bus, it is a 33 00:02:20,919 --> 00:02:24,840 Speaker 1: sign that everything will be chaotic all year long. So 34 00:02:24,960 --> 00:02:28,880 Speaker 1: something big needs to change, like mixing and activity, changing 35 00:02:28,880 --> 00:02:33,079 Speaker 1: a school apparent, making a big change at work. Well maybe, 36 00:02:34,040 --> 00:02:36,679 Speaker 1: but most likely things are going to be better tomorrow. 37 00:02:37,720 --> 00:02:40,519 Speaker 1: So there is no need to interpret a rough first 38 00:02:40,720 --> 00:02:45,040 Speaker 1: day as anything but a rough first day, And there 39 00:02:45,120 --> 00:02:49,720 Speaker 1: is no need to spend months worrying about potential schedule 40 00:02:49,760 --> 00:02:55,560 Speaker 1: glitches that might happen weeks in the future. You will 41 00:02:55,600 --> 00:02:58,320 Speaker 1: still be able to solve problems this weeks in the future, 42 00:02:59,080 --> 00:03:03,640 Speaker 1: and so you will solve those problems. Then that said, 43 00:03:03,760 --> 00:03:06,080 Speaker 1: there are some things that can happen to make the 44 00:03:06,160 --> 00:03:10,079 Speaker 1: first day of a new routine go better. For instance, 45 00:03:10,120 --> 00:03:12,880 Speaker 1: if you are returning to your office this fall, maybe 46 00:03:12,880 --> 00:03:15,840 Speaker 1: on a hybrid schedule, perhaps you don't want to make 47 00:03:15,840 --> 00:03:18,800 Speaker 1: your first day back the same day your kids go 48 00:03:18,880 --> 00:03:22,360 Speaker 1: back to school. The first day of school is a 49 00:03:22,440 --> 00:03:27,120 Speaker 1: great day to work from home. That way you won't 50 00:03:27,120 --> 00:03:30,760 Speaker 1: be stressed one of us is late. You can do 51 00:03:30,800 --> 00:03:34,800 Speaker 1: a run of the kids getting ready routine without adding 52 00:03:34,840 --> 00:03:39,120 Speaker 1: a timed version of yours on top. If you are 53 00:03:39,160 --> 00:03:42,920 Speaker 1: starting new lessons or new activities, trying to time the 54 00:03:42,960 --> 00:03:45,440 Speaker 1: start for this second week of school might be better 55 00:03:45,880 --> 00:03:50,280 Speaker 1: than aiming for the first. I would also suggest planning 56 00:03:50,360 --> 00:03:53,360 Speaker 1: something really fun for the first weekend after the school 57 00:03:53,440 --> 00:03:57,960 Speaker 1: years starts that will stretch the vacation feeling a little longer. 58 00:03:59,240 --> 00:04:01,880 Speaker 1: I am reminded how in the past, the Miss America 59 00:04:01,960 --> 00:04:05,320 Speaker 1: pageant was always the weekend after Labor Day in Atlantic City. 60 00:04:06,240 --> 00:04:08,640 Speaker 1: It was an excuse to keep the summer season going 61 00:04:08,960 --> 00:04:12,680 Speaker 1: a little bit longer. You can channel the same impulse 62 00:04:12,720 --> 00:04:15,280 Speaker 1: by planning a family beach trip or a bike ride, 63 00:04:15,680 --> 00:04:19,520 Speaker 1: or even apple picking for that first weekend. Apples often 64 00:04:19,600 --> 00:04:22,440 Speaker 1: hit their peak around September in many places where they grow, 65 00:04:26,400 --> 00:04:28,880 Speaker 1: so plan a family beach trip or bike ride or 66 00:04:28,960 --> 00:04:32,560 Speaker 1: even apple picking for that first weekend. Those apples hit 67 00:04:32,600 --> 00:04:35,160 Speaker 1: their peak around September in many places where they grow, 68 00:04:35,920 --> 00:04:39,120 Speaker 1: so that is a nice transitional activity that has a 69 00:04:39,160 --> 00:04:42,599 Speaker 1: little scholastic element to it, even if you don't put 70 00:04:42,600 --> 00:04:47,120 Speaker 1: the apples on your desk. In any case, day one 71 00:04:47,200 --> 00:04:50,600 Speaker 1: won't be perfect during this back to school season, so 72 00:04:50,720 --> 00:04:53,600 Speaker 1: be ready for that. But there are things you can 73 00:04:53,640 --> 00:04:58,040 Speaker 1: do to make day one more fun and those are 74 00:04:58,080 --> 00:05:03,960 Speaker 1: well worth doing. In the meantime, this is Laura. Thanks 75 00:05:04,000 --> 00:05:07,880 Speaker 1: for listening, and here's to making the most of our time. 76 00:05:14,560 --> 00:05:17,360 Speaker 1: Hey everybody, I'd love to hear from you. You can 77 00:05:17,360 --> 00:05:20,800 Speaker 1: send me your tips, your questions, or anything else. Just 78 00:05:20,880 --> 00:05:24,880 Speaker 1: connect with me on Twitter, Facebook and Instagram at Before 79 00:05:24,880 --> 00:05:30,280 Speaker 1: Breakfast pod that's B the number four, then Breakfast p 80 00:05:30,520 --> 00:05:33,240 Speaker 1: o D. You can also shoot me an email at 81 00:05:33,279 --> 00:05:37,039 Speaker 1: Before Breakfast podcast at i heeart media dot com. That 82 00:05:37,120 --> 00:05:40,359 Speaker 1: Before Breakfast is spelled out with all the letters. Thanks 83 00:05:40,360 --> 00:05:48,279 Speaker 1: so much, I look forward to staying in touch. Before 84 00:05:48,320 --> 00:05:51,360 Speaker 1: Breakfast is a production of I Heart Radio. For more 85 00:05:51,400 --> 00:05:54,840 Speaker 1: podcasts from my heart Radio, visit the i heart Radio app. 86 00:05:55,160 --> 00:05:58,400 Speaker 1: Apple podcasts or wherever you listen to your favorite shows 87 00:06:03,080 --> 00:06:04,760 Speaker 1: yet get