1 00:00:03,480 --> 00:00:09,360 Speaker 1: Welcome to Before Breakfast, a production of iHeartRadio. Good Morning, 2 00:00:10,920 --> 00:00:17,040 Speaker 1: This is Laura. Welcome to the Before Breakfast podcast. Today's 3 00:00:17,040 --> 00:00:21,000 Speaker 1: tip is that when something reminds you of someone in 4 00:00:21,040 --> 00:00:25,759 Speaker 1: your life, let them know. You will both enjoy the 5 00:00:25,840 --> 00:00:32,080 Speaker 1: sense of connection and the shared memory. Several times a 6 00:00:32,120 --> 00:00:36,279 Speaker 1: week or more, I am guessing something reminds you of 7 00:00:36,280 --> 00:00:39,360 Speaker 1: someone in your life in a happy way. You hear 8 00:00:39,400 --> 00:00:41,360 Speaker 1: a song on the radio that makes you think of 9 00:00:41,479 --> 00:00:44,839 Speaker 1: dancing to it with your best friends. In college, an 10 00:00:44,920 --> 00:00:48,320 Speaker 1: underdog team wins big and you think of a friend 11 00:00:48,360 --> 00:00:51,680 Speaker 1: who roots for that team through winning and losing seasons. 12 00:00:52,960 --> 00:00:55,360 Speaker 1: You read an article on a topic you discussed with 13 00:00:55,400 --> 00:00:58,440 Speaker 1: your work best friend a few days ago, and the 14 00:00:58,560 --> 00:01:02,080 Speaker 1: expert on the topic reached the same conclusion that you 15 00:01:02,160 --> 00:01:02,640 Speaker 1: both did. 16 00:01:03,520 --> 00:01:08,039 Speaker 2: How prescient. Whenever something like this happens and you surface 17 00:01:08,080 --> 00:01:12,199 Speaker 2: a happy memory of someone, don't let the moment pass 18 00:01:12,200 --> 00:01:16,679 Speaker 2: you by. Stop and share the moment with the person 19 00:01:16,680 --> 00:01:20,399 Speaker 2: you think of so they can feel that same happiness too. 20 00:01:22,000 --> 00:01:25,479 Speaker 2: It is so simple and quick to send a text 21 00:01:25,520 --> 00:01:29,240 Speaker 2: message or a direct message to someone. Perhaps in the 22 00:01:29,280 --> 00:01:32,800 Speaker 2: old days when you made that original memory, you would 23 00:01:32,840 --> 00:01:35,920 Speaker 2: have had to call or write a letter to someone, 24 00:01:36,240 --> 00:01:40,759 Speaker 2: but those days are long gone. Now you can reach 25 00:01:40,760 --> 00:01:45,000 Speaker 2: out instantly in a way that doesn't need to monopolize 26 00:01:45,000 --> 00:01:49,880 Speaker 2: someone's attention. It makes it that much easier to let 27 00:01:49,920 --> 00:01:54,320 Speaker 2: people know that you were thinking about them, So do it. 28 00:01:55,560 --> 00:01:57,960 Speaker 2: Sometimes the person you reach out to may write or 29 00:01:58,040 --> 00:02:02,480 Speaker 2: call to reminisce about related memories or offer some updates 30 00:02:02,560 --> 00:02:06,400 Speaker 2: on their lives, and that's awesome. Other times you might 31 00:02:06,560 --> 00:02:10,240 Speaker 2: just get a haha tap back and you all move on. 32 00:02:11,560 --> 00:02:16,080 Speaker 2: But it really doesn't matter. There are very few ways 33 00:02:16,120 --> 00:02:19,760 Speaker 2: to spread kindness in the world that are basically free 34 00:02:20,280 --> 00:02:24,359 Speaker 2: and take ten seconds. Who doesn't want to know that 35 00:02:24,480 --> 00:02:28,560 Speaker 2: someone in this world was thinking of them. I know 36 00:02:28,680 --> 00:02:32,959 Speaker 2: I'd like that. I am guessing you would too, and 37 00:02:33,000 --> 00:02:37,600 Speaker 2: you can give that gift to another person. So that 38 00:02:37,919 --> 00:02:41,880 Speaker 2: is a very good reason to put forth what amounts 39 00:02:42,080 --> 00:02:48,960 Speaker 2: to just a tiny extra effort. In the meantime, This 40 00:02:49,160 --> 00:02:53,400 Speaker 2: is Laura. Thanks for listening, and here's to making the 41 00:02:53,400 --> 00:02:55,320 Speaker 2: most of our time. 42 00:03:01,560 --> 00:03:04,359 Speaker 1: Hey, everybody, I'd love to hear from you. You can 43 00:03:04,360 --> 00:03:07,880 Speaker 1: send me your tips, your questions, or anything else. Just 44 00:03:07,880 --> 00:03:11,800 Speaker 1: connect with me on Twitter, Facebook, and Instagram at Before 45 00:03:11,919 --> 00:03:17,760 Speaker 1: Breakfast Pod. That's b E. The number four. Then Breakfast pod. 46 00:03:18,639 --> 00:03:21,520 Speaker 1: You can also shoot me an email at Before Breakfast 47 00:03:21,600 --> 00:03:25,480 Speaker 1: Podcasts at iHeartMedia dot com that Before Breakfast is spelled 48 00:03:25,480 --> 00:03:27,959 Speaker 1: out with all the letters. Thanks so much. Should I 49 00:03:27,960 --> 00:03:36,080 Speaker 1: look forward to staying in touch. Before Breakfast is a 50 00:03:36,080 --> 00:03:40,840 Speaker 1: production of iHeartRadio. For more podcasts from iHeartRadio, visit the 51 00:03:40,840 --> 00:03:44,680 Speaker 1: iHeartRadio app, Apple Podcasts, or wherever you listen to your 52 00:03:44,680 --> 00:03:49,360 Speaker 1: favorite shows.