1 00:00:00,080 --> 00:00:06,480 Speaker 1: Yo, real talk. People need to go to therapy to 2 00:00:06,600 --> 00:00:11,600 Speaker 1: be parents really. Mhmm. Well, since we're talking about attachment 3 00:00:11,680 --> 00:00:14,440 Speaker 1: styles today, I've always said I just want to be 4 00:00:14,480 --> 00:00:18,639 Speaker 1: in your skin, like attached, attached, like under that first layer. 5 00:00:18,600 --> 00:00:24,680 Speaker 1: Where is that the dermist layer? Dead ass? Hey, I'm 6 00:00:24,720 --> 00:00:29,160 Speaker 1: Cadine and we're the ellis Is. You may know us 7 00:00:29,160 --> 00:00:32,360 Speaker 1: from posting funny videos with our voice and reading each 8 00:00:32,400 --> 00:00:35,879 Speaker 1: other publicly as a form of therapy. Wait, I'll make 9 00:00:35,920 --> 00:00:39,760 Speaker 1: you need therapy most days. Wow. And one more important 10 00:00:39,800 --> 00:00:43,319 Speaker 1: thing to mention, we're married. We are. We created this 11 00:00:43,360 --> 00:00:46,879 Speaker 1: podcast to open dialogue about some of life's most taboo topics, 12 00:00:46,920 --> 00:00:49,839 Speaker 1: things most folks don't want to talk about through the 13 00:00:49,920 --> 00:00:52,120 Speaker 1: lens of a millennium married couple. Dead ass is the 14 00:00:52,240 --> 00:00:54,400 Speaker 1: term that we say every day. So when we say 15 00:00:54,440 --> 00:00:59,440 Speaker 1: dead ass, we're actually saying facts, the truth, the whole truth, 16 00:00:59,720 --> 00:01:01,680 Speaker 1: and I think about the truth. Were about to take 17 00:01:01,720 --> 00:01:07,080 Speaker 1: pillow talk to a whole new level. Dead ass starts 18 00:01:07,200 --> 00:01:13,320 Speaker 1: right now. It's a very recent story. It is dealing 19 00:01:13,360 --> 00:01:18,800 Speaker 1: with with Jackson. Okay, we're outside practicing basketball as we 20 00:01:18,840 --> 00:01:24,039 Speaker 1: always do, and this is full transparency. Here. I am 21 00:01:24,080 --> 00:01:28,679 Speaker 1: preparing my son for life. Outside of these walls. And 22 00:01:28,760 --> 00:01:32,399 Speaker 1: I remember when I was playing sports, I used to 23 00:01:32,400 --> 00:01:37,400 Speaker 1: get screamed, that pushed, that curse that like your coach 24 00:01:37,440 --> 00:01:39,039 Speaker 1: wants to get everything out of you. But they also 25 00:01:39,080 --> 00:01:41,520 Speaker 1: created adversity of practice so that the games are never 26 00:01:41,959 --> 00:01:44,640 Speaker 1: too much. So when we're training, I'm going through the 27 00:01:44,680 --> 00:01:47,440 Speaker 1: same process. I'm screaming, I'm cursing, I'm holleran, I'm I'm 28 00:01:47,440 --> 00:01:50,640 Speaker 1: pushing him, I'm doucing everything. And I remember he got 29 00:01:50,680 --> 00:01:53,480 Speaker 1: through the practice and at the end of the practice, Um, 30 00:01:53,520 --> 00:01:56,720 Speaker 1: he had like tears in his eyes. And I was like, hey, 31 00:01:56,720 --> 00:01:59,040 Speaker 1: come talk to me, it's the matter, and he's just like, um, 32 00:01:59,440 --> 00:02:00,880 Speaker 1: you want to cry And he was just like yeah, 33 00:02:00,880 --> 00:02:01,880 Speaker 1: And I was like why. He's like, you know, you 34 00:02:02,040 --> 00:02:03,760 Speaker 1: just you know. He was really really hard on me. 35 00:02:04,160 --> 00:02:06,360 Speaker 1: And we had a conversation for about an hour and 36 00:02:06,400 --> 00:02:08,800 Speaker 1: a half. The conversation was longer than the training session, 37 00:02:09,120 --> 00:02:11,680 Speaker 1: and I tried to explain to him that I am 38 00:02:11,720 --> 00:02:15,160 Speaker 1: preparing him for when he goes to his first high 39 00:02:15,200 --> 00:02:18,799 Speaker 1: school practice that no matter what the coach says, no 40 00:02:18,840 --> 00:02:21,840 Speaker 1: matter what the fans say, no matter what your teammates say, 41 00:02:22,000 --> 00:02:24,680 Speaker 1: you'll have the mental fortitude to push through and focus 42 00:02:24,720 --> 00:02:26,960 Speaker 1: on what the goal is. But the only way I 43 00:02:26,960 --> 00:02:29,400 Speaker 1: compare you for that is to kind of simulate that 44 00:02:29,440 --> 00:02:32,240 Speaker 1: type of environment here so you learn how to go 45 00:02:32,360 --> 00:02:36,520 Speaker 1: through it. And we always finished the practice with a hug. 46 00:02:36,560 --> 00:02:38,280 Speaker 1: You don't want me to kiss him no more. Before 47 00:02:39,240 --> 00:02:41,360 Speaker 1: used to hug him, kiss him on the top of 48 00:02:41,360 --> 00:02:43,320 Speaker 1: the head, tell him I love him, But now I 49 00:02:43,440 --> 00:02:45,359 Speaker 1: hug him. I tell him no kiss, right, and he's like, no, 50 00:02:45,360 --> 00:02:47,760 Speaker 1: no kiss, And I still tell him I love him. 51 00:02:48,120 --> 00:02:53,920 Speaker 1: But it made me realize how my interactions with my 52 00:02:54,000 --> 00:02:56,800 Speaker 1: son every single day are going to frame who he 53 00:02:57,000 --> 00:03:01,720 Speaker 1: is and how he responds to people in life. It 54 00:03:01,800 --> 00:03:06,960 Speaker 1: also showed me that he does have the mental fortitude 55 00:03:07,000 --> 00:03:09,920 Speaker 1: to get through a practice, but at the end he 56 00:03:10,040 --> 00:03:13,240 Speaker 1: still needed that affirmation from me that everything was okay, 57 00:03:13,280 --> 00:03:16,520 Speaker 1: because he was like, I was afraid that you were 58 00:03:16,560 --> 00:03:19,200 Speaker 1: mad at me, m hm. And I was just like, 59 00:03:19,280 --> 00:03:23,160 Speaker 1: I'm not mad, I'm just pushing you, so what it 60 00:03:23,960 --> 00:03:25,880 Speaker 1: you know, of course it hurts people don't realize this. 61 00:03:25,960 --> 00:03:27,400 Speaker 1: As a dad, you know, when your parents say it's 62 00:03:27,440 --> 00:03:29,240 Speaker 1: gonna hurt me more than to hurt you. It hurts 63 00:03:29,240 --> 00:03:31,079 Speaker 1: me to scream and curse and push him when he's 64 00:03:31,080 --> 00:03:33,360 Speaker 1: being lazy and just be on top of him. But 65 00:03:34,400 --> 00:03:39,160 Speaker 1: I feel like it's necessary, you know, And we talk 66 00:03:39,240 --> 00:03:41,080 Speaker 1: about this all the time. I'm never going to be 67 00:03:41,120 --> 00:03:43,240 Speaker 1: the parent that people want me to be on social 68 00:03:43,280 --> 00:03:45,840 Speaker 1: media because I don't want to be a detriment to 69 00:03:45,920 --> 00:03:47,560 Speaker 1: my children. So I'm going to be the parent that 70 00:03:47,600 --> 00:03:50,520 Speaker 1: I have to be so they'll never see that side 71 00:03:50,520 --> 00:03:52,440 Speaker 1: of me on social media. But on the podcast, I 72 00:03:52,440 --> 00:03:54,640 Speaker 1: can at least tell stories about how I truly parent, 73 00:03:55,480 --> 00:03:57,320 Speaker 1: and um, just looking in his eyes at the end 74 00:03:57,400 --> 00:04:01,200 Speaker 1: and seeing the happiness at the end, and after going 75 00:04:01,240 --> 00:04:04,000 Speaker 1: through all that, and then when I'm walking upstairs, him 76 00:04:04,040 --> 00:04:07,720 Speaker 1: jumping on my bank and holding me was affirmation from 77 00:04:07,720 --> 00:04:10,480 Speaker 1: me that he knows that his dad loves He ain't 78 00:04:10,480 --> 00:04:14,320 Speaker 1: gonna kiss you, No, he's not. Gonnas's over kisses anymore, 79 00:04:14,360 --> 00:04:16,640 Speaker 1: but just just so you know, I get kisses still, 80 00:04:16,880 --> 00:04:21,120 Speaker 1: you do, mind, And I love that. So I had 81 00:04:21,120 --> 00:04:22,520 Speaker 1: a couple of songs that were floating through my head. 82 00:04:22,520 --> 00:04:23,960 Speaker 1: I actually told you about one, and I just thought 83 00:04:24,000 --> 00:04:27,760 Speaker 1: of another one because karaoke's on you today. Just came 84 00:04:27,839 --> 00:04:30,200 Speaker 1: back out with a song that I started putting on 85 00:04:30,440 --> 00:04:32,440 Speaker 1: and it was cute because it's like It just makes 86 00:04:32,480 --> 00:04:34,000 Speaker 1: me think of my boys and stuff like that. But 87 00:04:34,040 --> 00:04:38,159 Speaker 1: also since we're talking about attachment styles and how when 88 00:04:38,160 --> 00:04:42,160 Speaker 1: our children are babies up to eighteen months old is 89 00:04:42,200 --> 00:04:45,200 Speaker 1: when we're really setting the tone for what their attachment 90 00:04:45,240 --> 00:04:46,760 Speaker 1: style is gonna be. Like, it made me think of 91 00:04:46,760 --> 00:04:50,880 Speaker 1: this song by Adele and I always you always these 92 00:04:50,960 --> 00:04:54,560 Speaker 1: people who have like the range of God sing because 93 00:04:54,560 --> 00:04:57,320 Speaker 1: I always have the best songs. So what I'm gonna 94 00:04:57,320 --> 00:04:59,200 Speaker 1: do is I'm not gonna do my girl Adele a 95 00:04:59,279 --> 00:05:02,280 Speaker 1: disservice this moment. I'm going to speak her lyrics today 96 00:05:02,279 --> 00:05:05,359 Speaker 1: like it's a poem. All right, my little love, I 97 00:05:05,440 --> 00:05:08,280 Speaker 1: see your eyes widen like the ocean when you look 98 00:05:08,320 --> 00:05:11,760 Speaker 1: at me, so full of my emotions. I find it 99 00:05:11,839 --> 00:05:15,480 Speaker 1: hard to be here. Sincerely, I know you feel lost. 100 00:05:15,640 --> 00:05:19,000 Speaker 1: It's completely my fault or it's my fault completely tell 101 00:05:19,040 --> 00:05:21,560 Speaker 1: me you love me. I love you a million percent. 102 00:05:22,080 --> 00:05:23,800 Speaker 1: So like just little things like that, it makes me 103 00:05:23,839 --> 00:05:31,760 Speaker 1: think the word of the day from k K. We 104 00:05:31,920 --> 00:05:38,760 Speaker 1: heard what you say, Bay, but think about it. It 105 00:05:38,800 --> 00:05:40,440 Speaker 1: just makes me think about like how you look at 106 00:05:40,440 --> 00:05:42,719 Speaker 1: this child who has wide eyes that look at you 107 00:05:43,080 --> 00:05:47,240 Speaker 1: with this loving relationship, and sometimes that child can be lost, 108 00:05:47,760 --> 00:05:50,720 Speaker 1: and it's our fault because we're just as lost and 109 00:05:50,760 --> 00:05:52,200 Speaker 1: we're just trying to figure this sh it out. But 110 00:05:52,240 --> 00:05:54,320 Speaker 1: you know what, our guest today is going to help 111 00:05:54,400 --> 00:05:57,600 Speaker 1: us with a little insight into these attachment styles so 112 00:05:57,640 --> 00:06:00,359 Speaker 1: we can get ourselves together as parents and so we 113 00:06:00,360 --> 00:06:03,840 Speaker 1: can start to break these cycles. Alright, So let's take 114 00:06:03,839 --> 00:06:06,240 Speaker 1: a quick break and then come back with the guests. 115 00:06:10,560 --> 00:06:13,360 Speaker 1: All right. So one thing we're gonna do on dead 116 00:06:13,400 --> 00:06:15,880 Speaker 1: Ass with Caninia de Valleys. If we have a good 117 00:06:15,880 --> 00:06:19,960 Speaker 1: time with the guests, we're gonna bring that person back, 118 00:06:20,320 --> 00:06:23,719 Speaker 1: all right. So this person needs little introduction because I 119 00:06:23,720 --> 00:06:27,080 Speaker 1: feel like she was so impactful the last time we 120 00:06:27,120 --> 00:06:30,240 Speaker 1: had her on that people have been asking we need 121 00:06:30,279 --> 00:06:34,160 Speaker 1: a little bit more loving from Mr de Lana. So 122 00:06:34,279 --> 00:06:40,000 Speaker 1: we have back for a season seven. Delana Zimmerman. Hello, Hi, 123 00:06:40,040 --> 00:06:44,520 Speaker 1: how are you? How are you great? I'm glad to 124 00:06:44,560 --> 00:06:48,799 Speaker 1: hear that. I mean another year, but we all still 125 00:06:49,080 --> 00:06:52,120 Speaker 1: still need I think in the new year, some help, 126 00:06:52,560 --> 00:06:54,839 Speaker 1: a little loving on and we felt like you would 127 00:06:54,839 --> 00:06:57,679 Speaker 1: be the perfect person to have back on to talk 128 00:06:57,760 --> 00:07:02,760 Speaker 1: about attachments styles. Now we're going to need some help 129 00:07:02,800 --> 00:07:06,320 Speaker 1: with this because I was just now finally catching onto 130 00:07:06,320 --> 00:07:09,680 Speaker 1: the love languages, and now there's something else that we 131 00:07:09,760 --> 00:07:14,120 Speaker 1: have to start thinking about it a lot. And I 132 00:07:14,160 --> 00:07:15,840 Speaker 1: think it just makes sense because I think we all 133 00:07:15,880 --> 00:07:19,320 Speaker 1: know someone who is a bit clingy in relationships, right, 134 00:07:19,720 --> 00:07:23,239 Speaker 1: someone who gets very nervous about distance or always needs 135 00:07:23,280 --> 00:07:26,400 Speaker 1: to be up under their partner. I joke and say 136 00:07:26,440 --> 00:07:29,520 Speaker 1: to Devour sometimes, Delna, that sometimes I just wish I 137 00:07:29,520 --> 00:07:32,280 Speaker 1: could be like under that first layer of skin, Like 138 00:07:32,320 --> 00:07:34,960 Speaker 1: I just want to be in your skin sometimes, and 139 00:07:35,000 --> 00:07:38,560 Speaker 1: the other times I'm just like far away. She don't 140 00:07:38,560 --> 00:07:41,800 Speaker 1: be joking, she'd be serious. Every time I'm being ready 141 00:07:41,840 --> 00:07:43,400 Speaker 1: to go, she's like, so, so where are we going? 142 00:07:43,840 --> 00:07:46,880 Speaker 1: Are we going together? Are going nowhere? I'm going to 143 00:07:46,960 --> 00:07:50,840 Speaker 1: the bathroom. I'm coming with you. Or you might just 144 00:07:50,880 --> 00:07:54,240 Speaker 1: know someone who seems to be more careless when it 145 00:07:54,280 --> 00:07:57,640 Speaker 1: comes to relationships, right, They might quickly move from one 146 00:07:57,680 --> 00:08:02,200 Speaker 1: relationship to another. Well, what if we told you that 147 00:08:02,280 --> 00:08:06,760 Speaker 1: these characteristics are developed by a person as young as 148 00:08:07,320 --> 00:08:12,080 Speaker 1: eighteen months old? Yikes? Now we have, as you know, 149 00:08:12,160 --> 00:08:16,160 Speaker 1: four boys, right, Delena, So three of them already far gone. 150 00:08:16,200 --> 00:08:18,400 Speaker 1: If we're looking at eighteen months where we have hope 151 00:08:18,400 --> 00:08:22,480 Speaker 1: with Dakota, our news baby, so attachment styles are a 152 00:08:22,480 --> 00:08:26,280 Speaker 1: person's specific way of relating to others in relationships. Right, 153 00:08:26,840 --> 00:08:30,240 Speaker 1: A person's attachment style is shaped and developed an early 154 00:08:30,320 --> 00:08:33,160 Speaker 1: childhood and our thought to mirror the relationships so we've 155 00:08:33,200 --> 00:08:36,360 Speaker 1: had with our caregivers as children and infants. So today 156 00:08:36,600 --> 00:08:38,960 Speaker 1: we're gonna talk to Delena Zimmom and more about the 157 00:08:39,000 --> 00:08:42,400 Speaker 1: specific attachment styles, what they are, and how we can 158 00:08:42,520 --> 00:08:48,400 Speaker 1: use them to build maintain healthy relationships with ourselves and 159 00:08:48,640 --> 00:08:53,000 Speaker 1: with others. So, Delena, how are you? I'm great and 160 00:08:53,080 --> 00:08:58,880 Speaker 1: I'm so happy we're having this conversation. I agree, I agree, 161 00:08:59,120 --> 00:09:01,640 Speaker 1: So let's dive right in. Um, what are these specific 162 00:09:01,720 --> 00:09:05,400 Speaker 1: attachment styles, how are they developed, and how do they 163 00:09:05,400 --> 00:09:08,160 Speaker 1: show up in relationships? You can unpack that for us. Well, 164 00:09:08,160 --> 00:09:13,920 Speaker 1: that's a lot. So let's just think about you said, Um, 165 00:09:13,960 --> 00:09:17,800 Speaker 1: it starts in childhood, right, it starts in infancy, and 166 00:09:18,280 --> 00:09:21,680 Speaker 1: although we were there, we don't have the exact memory 167 00:09:21,880 --> 00:09:26,760 Speaker 1: of it, right, So, but it shaped us and so UM, 168 00:09:26,800 --> 00:09:29,480 Speaker 1: I think when we become a certain age, we don't 169 00:09:29,600 --> 00:09:32,760 Speaker 1: really think of ourselves as an infant anymore, that we 170 00:09:32,840 --> 00:09:35,800 Speaker 1: actually pass through that phase. But if you think about it, 171 00:09:36,080 --> 00:09:41,760 Speaker 1: there were exchanges and transactions of attachment, there was attachment behavior, 172 00:09:42,040 --> 00:09:47,120 Speaker 1: there were hugs and infant needs, and an infant um 173 00:09:47,120 --> 00:09:50,840 Speaker 1: primarily like um, instinctually knows that its needs are going 174 00:09:50,920 --> 00:09:55,200 Speaker 1: to be met. However, if you're in an environment or 175 00:09:55,240 --> 00:09:59,080 Speaker 1: you have a primary caregiver that doesn't have the capacity 176 00:09:59,120 --> 00:10:04,400 Speaker 1: to meet your need or maybe distracted or insensitive or 177 00:10:04,600 --> 00:10:08,160 Speaker 1: dropped for that matter, and doesn't have the ability to 178 00:10:08,240 --> 00:10:12,480 Speaker 1: meet the needs of the child, the child becomes helpless 179 00:10:12,640 --> 00:10:17,840 Speaker 1: and hopeless. Rage occurs in the infant, and the infant 180 00:10:17,920 --> 00:10:21,240 Speaker 1: draws the conclusion that I'm not good, my mother is 181 00:10:21,280 --> 00:10:26,240 Speaker 1: not good, and I'm not safe. And so actually, in 182 00:10:26,280 --> 00:10:29,240 Speaker 1: the first year of life, first eighteen months of life, 183 00:10:29,600 --> 00:10:35,239 Speaker 1: the child develops its trust or mistrust of its environment. 184 00:10:35,559 --> 00:10:37,960 Speaker 1: So just kind of hold that for a minute, just 185 00:10:38,120 --> 00:10:43,320 Speaker 1: think about that. And people who had who have insecure 186 00:10:43,360 --> 00:10:47,800 Speaker 1: attachments and their childhood often pass it on to their children. 187 00:10:48,760 --> 00:10:51,440 Speaker 1: Mm hm. So let's just I just want to start 188 00:10:51,480 --> 00:10:55,600 Speaker 1: their foundationally mm hmmm. Right, So pretty much what you're 189 00:10:55,640 --> 00:11:00,880 Speaker 1: saying is it's our responsibility as parents in the first 190 00:11:00,960 --> 00:11:04,920 Speaker 1: eighteen months to teach our children that it's okay to 191 00:11:05,040 --> 00:11:09,640 Speaker 1: trust people and trust themselves. And the only way to 192 00:11:09,679 --> 00:11:15,880 Speaker 1: do that is to meet their needs. So culturally, sometimes 193 00:11:16,520 --> 00:11:20,000 Speaker 1: children don't get their needs met because of let's say 194 00:11:20,040 --> 00:11:24,160 Speaker 1: economic situations. I can't have a spoiled baby, so I 195 00:11:24,280 --> 00:11:27,199 Speaker 1: let the baby learn how to cry it out. And 196 00:11:27,960 --> 00:11:31,080 Speaker 1: I was thinking of that or how that correlates to it. 197 00:11:31,160 --> 00:11:35,160 Speaker 1: Or you think about the maternity leave that women are 198 00:11:35,200 --> 00:11:41,280 Speaker 1: given in America six weeks most places, So in six weeks, 199 00:11:41,480 --> 00:11:44,480 Speaker 1: what kind of relationship are you developing with your baby 200 00:11:44,480 --> 00:11:46,120 Speaker 1: when you may have to then put this baby in 201 00:11:46,200 --> 00:11:49,840 Speaker 1: daycare or have this baby cared for by a nanny 202 00:11:50,040 --> 00:11:54,480 Speaker 1: or babysitter or family member. So that really just thinks 203 00:11:54,520 --> 00:11:57,560 Speaker 1: about how impactful that time is. How do you feel 204 00:11:57,600 --> 00:11:59,120 Speaker 1: about that cry it out real quick? Because we're kind 205 00:11:59,120 --> 00:12:00,880 Speaker 1: of at that phase only it right now, in this 206 00:12:00,920 --> 00:12:04,080 Speaker 1: moment where we're debating on the whole sleep training and 207 00:12:04,120 --> 00:12:07,000 Speaker 1: when that comes into past, when that should happen. What 208 00:12:07,080 --> 00:12:10,520 Speaker 1: are your thoughts on that. It's a balancing act. You know, 209 00:12:10,600 --> 00:12:15,040 Speaker 1: there's no one answer um, soothing the child without picking 210 00:12:15,040 --> 00:12:17,440 Speaker 1: the child up is one thing you can do as well, 211 00:12:17,920 --> 00:12:20,640 Speaker 1: right so maybe patting the back acknowledging. I know you 212 00:12:20,679 --> 00:12:23,679 Speaker 1: feel restless right now. I know you're uncomfortable because if 213 00:12:23,679 --> 00:12:26,319 Speaker 1: the child is fit and the child is dry, and 214 00:12:26,440 --> 00:12:29,520 Speaker 1: the child just you know, and maybe there it requires cuddling, 215 00:12:30,000 --> 00:12:33,199 Speaker 1: and you love and hug and secure the child. There's 216 00:12:33,240 --> 00:12:37,400 Speaker 1: that word security, right, You secure the child and then 217 00:12:37,440 --> 00:12:39,840 Speaker 1: you give the child your opportunity to learn a self 218 00:12:39,920 --> 00:12:43,880 Speaker 1: suit mhm. You know what's funny. I just saw a 219 00:12:43,960 --> 00:12:48,920 Speaker 1: meme the other day that talked about how from slavery 220 00:12:49,120 --> 00:12:54,560 Speaker 1: there was no mental health concerns about slaves after you 221 00:12:54,600 --> 00:12:58,320 Speaker 1: release them. After Jim Crow South. If you think about 222 00:12:58,360 --> 00:13:02,160 Speaker 1: all of the abandonment issues that people had developed through 223 00:13:02,240 --> 00:13:05,280 Speaker 1: our culture, from being ripped from their parents and being 224 00:13:05,320 --> 00:13:09,200 Speaker 1: forced to cry it out or dealing with violence or 225 00:13:09,320 --> 00:13:14,000 Speaker 1: pain as a way to teach lessons, it kind of 226 00:13:14,480 --> 00:13:17,720 Speaker 1: makes you realize how we as a culture have continued 227 00:13:17,760 --> 00:13:21,560 Speaker 1: to be sick because of all of these you know, 228 00:13:21,600 --> 00:13:24,200 Speaker 1: abandonment issues that we then passed down to the next 229 00:13:24,200 --> 00:13:28,680 Speaker 1: generation because that's all we know. Am I Right? You 230 00:13:28,760 --> 00:13:31,719 Speaker 1: are right? Much of what happens culturally has a lot 231 00:13:31,800 --> 00:13:35,280 Speaker 1: to do with the descendants of the enslaved. No, we 232 00:13:35,360 --> 00:13:40,280 Speaker 1: just take one attachment insecure attachment style, which to the 233 00:13:40,320 --> 00:13:44,880 Speaker 1: point you're making devout is called dismissive or avoid it. 234 00:13:45,320 --> 00:13:48,560 Speaker 1: It's an insecure attachment. So if you were raised to 235 00:13:48,600 --> 00:13:52,480 Speaker 1: be strong and move on, grow up, deal with it. 236 00:13:52,840 --> 00:13:56,080 Speaker 1: If that's sort of like your family can happen capacity 237 00:13:56,120 --> 00:13:59,600 Speaker 1: for emotion, whether it was good emotion or negative emotion, 238 00:14:00,000 --> 00:14:04,000 Speaker 1: you were taught to stuff it. That individual grows up 239 00:14:04,200 --> 00:14:09,520 Speaker 1: not feeling u that they that they're feelings matter, that 240 00:14:09,559 --> 00:14:12,120 Speaker 1: they can trust the environment, that they can trust the 241 00:14:12,200 --> 00:14:15,280 Speaker 1: family with their emotions, so they learn how to stuff it. 242 00:14:15,920 --> 00:14:19,400 Speaker 1: What does this person look like as an adult? Oftentimes 243 00:14:19,400 --> 00:14:23,040 Speaker 1: they're in control, they're confident, they do well in the world. 244 00:14:23,360 --> 00:14:26,800 Speaker 1: They have, you know, lots of friends and their social 245 00:14:27,280 --> 00:14:31,080 Speaker 1: and they have lots of lovers. When it's time to connect, 246 00:14:31,080 --> 00:14:35,440 Speaker 1: when it's time to become intimate and vulnerable, they start 247 00:14:35,480 --> 00:14:38,960 Speaker 1: backing off. They start getting annoyed and agitated by your 248 00:14:39,000 --> 00:14:42,960 Speaker 1: breathing and you know the color of your finger nails, 249 00:14:43,640 --> 00:14:49,240 Speaker 1: you know that right? Wow? So that was which one 250 00:14:50,680 --> 00:14:54,280 Speaker 1: which starts out as a child, they call it avoided 251 00:14:54,760 --> 00:14:58,560 Speaker 1: and child attachment, But as you become an adult, as 252 00:14:58,640 --> 00:15:04,040 Speaker 1: becomes more it's called dismissive a void. Wow. You know 253 00:15:04,080 --> 00:15:07,680 Speaker 1: what's funny that that sounds like how we raise our 254 00:15:08,200 --> 00:15:13,000 Speaker 1: young men like That's how I was raised too. You know, 255 00:15:13,400 --> 00:15:17,400 Speaker 1: no one can see you be hurt. You don't cry. 256 00:15:17,520 --> 00:15:19,120 Speaker 1: You know, if you have an issue, you learn how 257 00:15:19,160 --> 00:15:20,600 Speaker 1: To's a thing I tell I tell us to my 258 00:15:20,640 --> 00:15:22,640 Speaker 1: boys all the time. You have to learn how to 259 00:15:22,680 --> 00:15:26,560 Speaker 1: self soothe. You know. We we talk about sharing our emotions, 260 00:15:26,600 --> 00:15:28,560 Speaker 1: but you don't realize how some of the things that 261 00:15:28,640 --> 00:15:33,360 Speaker 1: you have learned growing up can create those attributes. Because 262 00:15:33,360 --> 00:15:37,560 Speaker 1: a lot of things you just described described how I 263 00:15:37,640 --> 00:15:40,600 Speaker 1: was when we first met a lot of friends. I 264 00:15:40,640 --> 00:15:42,880 Speaker 1: was never into just being with one woman. It was 265 00:15:42,920 --> 00:15:45,880 Speaker 1: always a bunch of people. And the minute I got 266 00:15:45,960 --> 00:15:48,760 Speaker 1: close with someone, it was like all right, onto the 267 00:15:48,840 --> 00:15:53,120 Speaker 1: next you know. But but that goes back to being 268 00:15:53,200 --> 00:15:58,040 Speaker 1: raised to take my feelings, keep it inside, don't share 269 00:15:58,080 --> 00:16:00,360 Speaker 1: my feelings with anybody else, you know. And that took 270 00:16:00,360 --> 00:16:02,280 Speaker 1: a turn when I came along and he was like, oh, 271 00:16:02,360 --> 00:16:07,200 Speaker 1: she's the one. That's how a romantic relationship can. Then 272 00:16:07,240 --> 00:16:10,600 Speaker 1: maybe if it's the right person or the right timing, 273 00:16:11,000 --> 00:16:16,000 Speaker 1: does that affect how your attachment style changes? Well with 274 00:16:16,240 --> 00:16:18,440 Speaker 1: if we just take this one in particular, the person 275 00:16:18,520 --> 00:16:21,640 Speaker 1: thinks highly of themselves or you know, has a positive 276 00:16:22,120 --> 00:16:25,800 Speaker 1: thought about themselves, but not necessarily a positive thought about 277 00:16:25,800 --> 00:16:29,080 Speaker 1: other people. So when that changes, then you have the 278 00:16:29,120 --> 00:16:33,120 Speaker 1: ability right to feel more secure when you connect and 279 00:16:33,160 --> 00:16:36,720 Speaker 1: more with you know, being vulnerable. So he began to 280 00:16:36,800 --> 00:16:40,400 Speaker 1: see that people weren't so scary. That's really what it was. 281 00:16:41,200 --> 00:16:45,880 Speaker 1: You came back when there was an opening. Ah, Now 282 00:16:45,920 --> 00:16:48,720 Speaker 1: that makes that makes a lot of sense. It really 283 00:16:48,720 --> 00:16:51,640 Speaker 1: does make a lot of sense because once I realized 284 00:16:51,720 --> 00:16:56,080 Speaker 1: that you were going to sound crazy but worthy of 285 00:16:56,120 --> 00:16:59,240 Speaker 1: my time and trust, then I started to open up 286 00:16:59,240 --> 00:17:02,040 Speaker 1: and say, you know it, this isn't as bad. But 287 00:17:02,120 --> 00:17:04,400 Speaker 1: remember at first when you were just like I love 288 00:17:04,440 --> 00:17:09,199 Speaker 1: you and I was like thanks, I didn't know what 289 00:17:09,280 --> 00:17:11,080 Speaker 1: to say. You know. I was just kind of like, oh, 290 00:17:11,280 --> 00:17:13,359 Speaker 1: this is moving too fast. And I fought it for 291 00:17:13,400 --> 00:17:16,080 Speaker 1: a long time. I was like, this ain't what I want. 292 00:17:16,160 --> 00:17:18,080 Speaker 1: I don't want a girlfriend. I want to be able 293 00:17:18,080 --> 00:17:21,199 Speaker 1: to explore. And it wasn't until I trusted that you 294 00:17:21,280 --> 00:17:24,959 Speaker 1: were of super value that I was like, let's do this. 295 00:17:25,119 --> 00:17:27,320 Speaker 1: I also wonder does this or maybe Delana you can 296 00:17:27,320 --> 00:17:31,080 Speaker 1: speak to this. Does that happen at maybe transitional points 297 00:17:31,160 --> 00:17:33,879 Speaker 1: in people's lives, Because when I came along and we met, 298 00:17:34,240 --> 00:17:37,200 Speaker 1: he was leaving high school, transitioning into college. So it's 299 00:17:37,240 --> 00:17:41,080 Speaker 1: like a new environment, new goals, new things happening in life. 300 00:17:41,119 --> 00:17:45,360 Speaker 1: So are people more I guess, open to or susceptible 301 00:17:45,480 --> 00:17:49,040 Speaker 1: to changing their attachment style depending on maybe a traditional 302 00:17:49,040 --> 00:17:53,440 Speaker 1: transitional time in life. Potentially, I mean, you know, everyone's 303 00:17:53,440 --> 00:17:58,040 Speaker 1: an individual, you know, so potentially, But some people live 304 00:17:58,080 --> 00:18:02,320 Speaker 1: their whole lives and never trust. I remember we're talking 305 00:18:02,320 --> 00:18:05,720 Speaker 1: about trust or mistrust that was established in the first 306 00:18:05,800 --> 00:18:08,639 Speaker 1: year of life. You're shaped that way, and so if 307 00:18:08,640 --> 00:18:12,800 Speaker 1: you continue to have experiences that prove that people are untrustworthy, 308 00:18:12,920 --> 00:18:15,679 Speaker 1: then it begins to affirm the mistrust concept and you 309 00:18:15,760 --> 00:18:18,800 Speaker 1: never open yourself. And what makes this so painful is 310 00:18:18,800 --> 00:18:21,119 Speaker 1: because this person wants to love. This person is a 311 00:18:21,200 --> 00:18:23,960 Speaker 1: human being. They want to feel connected, they want to love, 312 00:18:24,200 --> 00:18:27,840 Speaker 1: but they find resources like women that they can plug into, 313 00:18:28,160 --> 00:18:30,800 Speaker 1: or men that they can plug into sexually, or people 314 00:18:30,840 --> 00:18:34,320 Speaker 1: who will tolerate a piece of my love, so they 315 00:18:34,400 --> 00:18:39,840 Speaker 1: never get to evolve. Oh, you know, it's crazy. I've 316 00:18:39,840 --> 00:18:42,760 Speaker 1: always felt like I had some abandonment issues because remember 317 00:18:42,760 --> 00:18:45,199 Speaker 1: when my parents used to take us to Tennessee and 318 00:18:45,280 --> 00:18:49,119 Speaker 1: leave for eight weeks. I did not trust people because 319 00:18:49,119 --> 00:18:51,520 Speaker 1: my parents would we would go to sleep at night 320 00:18:51,760 --> 00:18:53,520 Speaker 1: and then wake up and my parents would be gone. 321 00:18:54,440 --> 00:18:59,280 Speaker 1: And I remember, from like my earliest childhood memories waking 322 00:18:59,400 --> 00:19:02,080 Speaker 1: up running out of the room and my parents not 323 00:19:02,200 --> 00:19:05,440 Speaker 1: being there, and I'll be like, what where my dad? 324 00:19:05,520 --> 00:19:07,480 Speaker 1: With my mom? And I remember my name have been like, 325 00:19:07,480 --> 00:19:09,960 Speaker 1: oh they left. They went back to New York, and 326 00:19:10,080 --> 00:19:14,520 Speaker 1: I was like, damn, they ain't even say bye, like 327 00:19:14,600 --> 00:19:17,800 Speaker 1: and I remember feeling like like you can't trust nobody, 328 00:19:17,840 --> 00:19:21,680 Speaker 1: like people just leave you. But but it never resonated 329 00:19:21,720 --> 00:19:23,440 Speaker 1: that it was going to make me into an adult 330 00:19:23,480 --> 00:19:26,240 Speaker 1: that did that to other people you couldn't have known. 331 00:19:26,600 --> 00:19:30,160 Speaker 1: But I want to add to that, people who love 332 00:19:30,280 --> 00:19:36,120 Speaker 1: you leave you. Mm hmm m. That's true. People who 333 00:19:36,160 --> 00:19:40,640 Speaker 1: love you leave you. Because it was my parents. Dang, 334 00:19:41,280 --> 00:19:44,960 Speaker 1: I ain't even realize how much that created the person 335 00:19:45,000 --> 00:19:47,040 Speaker 1: I am today because it but it. But in a way, 336 00:19:47,119 --> 00:19:49,720 Speaker 1: it did make me this independent person that I only 337 00:19:49,720 --> 00:19:53,439 Speaker 1: trusted myself. It made me confident because I felt like 338 00:19:53,480 --> 00:19:57,159 Speaker 1: I made through things on my own. So now I 339 00:19:57,240 --> 00:19:59,199 Speaker 1: know I don't have to trust nobody. I can make 340 00:19:59,200 --> 00:20:01,280 Speaker 1: it through life my own. Wait, so you say people 341 00:20:01,280 --> 00:20:03,399 Speaker 1: who love you leave you, what does that mean? Because 342 00:20:03,400 --> 00:20:06,880 Speaker 1: to me, that's well, that's what That's what I told myself. 343 00:20:08,200 --> 00:20:12,360 Speaker 1: People who love you leave you like that's that's how 344 00:20:12,400 --> 00:20:14,199 Speaker 1: it felt like, Well damn when I ain't going nowhere 345 00:20:14,240 --> 00:20:17,359 Speaker 1: is how does that work? Well, that's we talked about 346 00:20:17,359 --> 00:20:20,760 Speaker 1: the change. What are the other three? Well, the other 347 00:20:20,840 --> 00:20:24,680 Speaker 1: three there's only one secure attachment and it's called secure 348 00:20:24,840 --> 00:20:27,720 Speaker 1: secure autonomy. So that's that's one. That's the one that's 349 00:20:27,720 --> 00:20:32,360 Speaker 1: our goal. And you can change your attachment like it 350 00:20:32,400 --> 00:20:36,159 Speaker 1: can improve, you can earn higher attachment. Are all of 351 00:20:36,160 --> 00:20:42,800 Speaker 1: our goals are secure attachment? Okay. The other one is preoccupied, anxious, 352 00:20:42,840 --> 00:20:48,240 Speaker 1: preoccupied and this one was also called ambivalent for children. Okay, 353 00:20:48,359 --> 00:20:52,800 Speaker 1: so um, this one is where there's an inconsistency with 354 00:20:52,840 --> 00:20:57,280 Speaker 1: the caregiver. And so I'll give an example. So, um, 355 00:20:57,400 --> 00:21:00,200 Speaker 1: when you're a little kid, maybe you touch the ash 356 00:21:00,280 --> 00:21:03,120 Speaker 1: tray and I know I'm aging myself by even saying 357 00:21:03,119 --> 00:21:07,000 Speaker 1: there's an ashtray on the table. So maybe you grab 358 00:21:07,040 --> 00:21:11,359 Speaker 1: the ashtray and your mom says, oh, baby, don't touch 359 00:21:11,400 --> 00:21:14,200 Speaker 1: that astray. Oh she's so cute. She's growing up. She's 360 00:21:14,240 --> 00:21:17,639 Speaker 1: touching you know, she's she can grab things now. And 361 00:21:17,680 --> 00:21:21,399 Speaker 1: then the next week the baby has registered this love 362 00:21:21,680 --> 00:21:25,520 Speaker 1: from touching the ashtray. So the baby touches the ashtray again, 363 00:21:25,800 --> 00:21:28,879 Speaker 1: and this time mom says, I've told you don't touch 364 00:21:28,920 --> 00:21:33,280 Speaker 1: that ashtray. Get over there, stop touching stuff. So it 365 00:21:33,359 --> 00:21:36,760 Speaker 1: creates a confusion. The child experienced praise by touching the 366 00:21:36,800 --> 00:21:42,159 Speaker 1: ashtray once and then experience discipline or um, you know, 367 00:21:42,240 --> 00:21:45,080 Speaker 1: like sharpness when they touched the ashtray. So the child 368 00:21:45,119 --> 00:21:48,359 Speaker 1: doesn't know what they're gonna get from this parent. Now, 369 00:21:48,920 --> 00:21:52,280 Speaker 1: sometimes I get praise and sometimes I get punishment for 370 00:21:52,359 --> 00:21:57,080 Speaker 1: the same thing, and it creates this preoccupied person with relationships. 371 00:21:57,080 --> 00:22:01,080 Speaker 1: Seeing attachment is based on this experiment they did call 372 00:22:01,160 --> 00:22:04,439 Speaker 1: the strange situation. They put a child, a one year 373 00:22:04,480 --> 00:22:08,000 Speaker 1: old child in the room with the parents. The parent 374 00:22:08,160 --> 00:22:10,240 Speaker 1: left the room, the mother left the room, and a 375 00:22:10,359 --> 00:22:13,080 Speaker 1: stranger came into the room. And so what they did 376 00:22:13,160 --> 00:22:16,000 Speaker 1: was noticed the child's interaction with the stranger, and then 377 00:22:16,000 --> 00:22:18,919 Speaker 1: they noticed the child's interaction when the mother came back. 378 00:22:19,640 --> 00:22:22,119 Speaker 1: And based on the child's reaction to when the mother 379 00:22:22,280 --> 00:22:27,040 Speaker 1: came back was how they came up with this attachment theories. Okay, 380 00:22:27,240 --> 00:22:30,919 Speaker 1: so this pretty occupied kid, it's happy to see the mother, 381 00:22:31,280 --> 00:22:33,399 Speaker 1: but does it. You know, clings to the mother but 382 00:22:33,720 --> 00:22:36,600 Speaker 1: won't give her eye contact because he doesn't know what 383 00:22:36,640 --> 00:22:39,320 Speaker 1: the mother is gonna do when the mother comes back. 384 00:22:40,560 --> 00:22:44,800 Speaker 1: It creates a person that needs the relationship, clingy, holding 385 00:22:44,880 --> 00:22:49,440 Speaker 1: on for dear life, you know, obsessed with relationship, jealous 386 00:22:49,480 --> 00:22:53,360 Speaker 1: as an adult, Yeah, this is the one right here, 387 00:22:54,080 --> 00:22:59,280 Speaker 1: This is the one that's deep. But but that means 388 00:22:59,280 --> 00:23:02,439 Speaker 1: that we gotta be system without children, Like we have 389 00:23:02,600 --> 00:23:05,680 Speaker 1: to be consistent because if you're not consistent with children, 390 00:23:06,240 --> 00:23:08,760 Speaker 1: they will always grow up in the world and be unsure, 391 00:23:09,280 --> 00:23:12,600 Speaker 1: especially about relationships. Because I think about how just as 392 00:23:12,600 --> 00:23:14,520 Speaker 1: a as a human being, you have a day where 393 00:23:14,520 --> 00:23:16,600 Speaker 1: it's like, shoot, if the baby touches the bowl, you're 394 00:23:16,640 --> 00:23:19,240 Speaker 1: just like, oh, baby, don't touch that. And then they 395 00:23:19,240 --> 00:23:21,600 Speaker 1: catch you on the wrong day or with the fuse 396 00:23:21,680 --> 00:23:23,879 Speaker 1: and it's just like, damn, didn't I tell you to 397 00:23:23,880 --> 00:23:26,720 Speaker 1: do that. I am guilty of that. As a parent, 398 00:23:26,800 --> 00:23:31,680 Speaker 1: I'm definitely moments like that. Yeah. Remember the child has 399 00:23:31,720 --> 00:23:35,160 Speaker 1: to perceive it though, So it's what the child perceives 400 00:23:35,160 --> 00:23:39,680 Speaker 1: what you can't control. Yeah, So don't walk on eggshells. 401 00:23:39,760 --> 00:23:41,679 Speaker 1: Just do what you gotta do. You know, you're a 402 00:23:41,680 --> 00:23:44,160 Speaker 1: good enough mother and a good enough father. Everybody needs 403 00:23:44,200 --> 00:23:45,919 Speaker 1: to know that. But we also need to be have 404 00:23:45,960 --> 00:23:49,480 Speaker 1: a global perspective. That's how we're impacting their children. We 405 00:23:49,560 --> 00:23:52,280 Speaker 1: can't be careless. We have to be intentional and mindful 406 00:23:52,560 --> 00:23:56,080 Speaker 1: or interacting with children and each other. It's a lot. 407 00:23:56,080 --> 00:24:00,960 Speaker 1: That's a lot. That's a huge responsibility for human in right, 408 00:24:01,080 --> 00:24:03,199 Speaker 1: which makes you wonder how people just be out here 409 00:24:03,240 --> 00:24:05,960 Speaker 1: having kids and not thinking about how these kids are 410 00:24:05,960 --> 00:24:10,320 Speaker 1: going to be affected by your actions. And even when 411 00:24:10,320 --> 00:24:14,280 Speaker 1: you're trying your hardest to do things the right way, 412 00:24:14,480 --> 00:24:17,600 Speaker 1: it seems like you're still gonna have a misstep. And 413 00:24:17,600 --> 00:24:21,280 Speaker 1: then having multiple children with multiple personalities and who register 414 00:24:21,440 --> 00:24:24,840 Speaker 1: things differently, there's like a lot of style stepping that 415 00:24:24,880 --> 00:24:26,560 Speaker 1: we felt like we have to do on a day 416 00:24:26,600 --> 00:24:28,600 Speaker 1: to day basis with the kids. You know, the way 417 00:24:28,600 --> 00:24:33,960 Speaker 1: they received information and wow, all right, so that's secure. 418 00:24:34,760 --> 00:24:38,320 Speaker 1: We have anxious? Uh, then we had avoidant, was it? 419 00:24:39,760 --> 00:24:44,840 Speaker 1: And then there's one more this one it's called fearful, 420 00:24:45,000 --> 00:24:51,000 Speaker 1: anxious and um and childhood is called disorganized. And so 421 00:24:51,960 --> 00:24:53,840 Speaker 1: if we go back to that experiment and the mother 422 00:24:53,920 --> 00:24:55,960 Speaker 1: comes back in the room and the kid just sort 423 00:24:56,000 --> 00:25:01,480 Speaker 1: of freezes, it didn't fit into the categories stuff ambivalent, 424 00:25:01,640 --> 00:25:04,840 Speaker 1: It didn't fit into the category of you know, preoccupied. 425 00:25:04,840 --> 00:25:09,560 Speaker 1: It didn't fit there. So this child is abused. This 426 00:25:09,720 --> 00:25:15,200 Speaker 1: child is emotionally abused, physically abused, are sexually abused. This 427 00:25:15,280 --> 00:25:19,040 Speaker 1: child has to get its needs meant by someone that 428 00:25:19,119 --> 00:25:25,200 Speaker 1: they're afraid of. And this child grows up and it's 429 00:25:25,240 --> 00:25:27,640 Speaker 1: fine in some cases. Some cases it's got a big 430 00:25:27,680 --> 00:25:33,439 Speaker 1: booby you understand, and you meet them, and this person 431 00:25:33,520 --> 00:25:36,760 Speaker 1: struggles to be intimate. This person struggles to be vulnerable. 432 00:25:36,760 --> 00:25:41,400 Speaker 1: They're afraid of people. Wow, man, that so this reminds 433 00:25:41,440 --> 00:25:45,920 Speaker 1: me of also growing up Southern Baptists, getting your ass 434 00:25:45,920 --> 00:25:50,000 Speaker 1: whipped all the time and growing up and being afraid 435 00:25:50,040 --> 00:25:55,120 Speaker 1: of people because you constantly got beat But I mean 436 00:25:55,160 --> 00:25:56,879 Speaker 1: you took it and stuff further, even if it's not 437 00:25:56,960 --> 00:26:01,560 Speaker 1: physical abuse, getting verbally abused or even psychologically abused like that, 438 00:26:01,760 --> 00:26:05,720 Speaker 1: fear everything is fear. So from the time a child 439 00:26:05,800 --> 00:26:08,320 Speaker 1: is super young, if you use fear as a way 440 00:26:08,640 --> 00:26:11,040 Speaker 1: to control them, even if it's not physical abuse, they 441 00:26:11,040 --> 00:26:14,240 Speaker 1: can grow up with so many different issues. They're hard 442 00:26:14,280 --> 00:26:19,640 Speaker 1: to soothe. You know, Alcoholism is here, drug addiction is here. 443 00:26:19,880 --> 00:26:22,800 Speaker 1: They struggle to open up. They don't feel safe in 444 00:26:22,840 --> 00:26:27,000 Speaker 1: the world. They're always looking for the next negative thing 445 00:26:27,040 --> 00:26:32,480 Speaker 1: to happen. Right, So how is it an adult because 446 00:26:32,480 --> 00:26:34,639 Speaker 1: I know these are embedded as children, and how is 447 00:26:34,640 --> 00:26:40,159 Speaker 1: it Is it possible to change this style as adult? 448 00:26:40,200 --> 00:26:43,080 Speaker 1: Is it possible or do they just require everyone go 449 00:26:43,160 --> 00:26:46,280 Speaker 1: see de Lena to help them change? Just why no 450 00:26:46,359 --> 00:26:50,159 Speaker 1: one got out of their childhood unscathed? No one? Right now, 451 00:26:51,960 --> 00:26:55,359 Speaker 1: even the secure attached person doesn't mean that they didn't 452 00:26:55,359 --> 00:27:00,199 Speaker 1: experience abandonment. So think about this. The secure person and 453 00:27:00,400 --> 00:27:04,800 Speaker 1: believes they have a positive idea about themselves, they have 454 00:27:04,880 --> 00:27:07,879 Speaker 1: a positive idea about other people, and they also have 455 00:27:08,000 --> 00:27:12,800 Speaker 1: a positive idea about their childhood. Okay, so you can 456 00:27:12,880 --> 00:27:17,240 Speaker 1: be ambivalent, you can be preoccupied, You can be these 457 00:27:17,359 --> 00:27:20,120 Speaker 1: various things because of your experience in the first year 458 00:27:20,160 --> 00:27:23,880 Speaker 1: of your life. But you can also evolve and transcend 459 00:27:24,000 --> 00:27:27,840 Speaker 1: and become more right because you now are taking responsibility 460 00:27:28,200 --> 00:27:31,680 Speaker 1: for the issues you're causing in your life. I think 461 00:27:31,680 --> 00:27:33,840 Speaker 1: the most important thing is for everybody to look at 462 00:27:33,880 --> 00:27:37,239 Speaker 1: themselves as opposed to looking at the partner. What it 463 00:27:37,280 --> 00:27:40,040 Speaker 1: me needs to change? Why do I keep having the 464 00:27:40,080 --> 00:27:44,280 Speaker 1: same relationship with the face has changed? Right, So we 465 00:27:44,400 --> 00:27:48,159 Speaker 1: have to look at ourselves and so what do I do? 466 00:27:48,240 --> 00:27:51,320 Speaker 1: What needs to happen or there needs to be You 467 00:27:51,359 --> 00:27:54,320 Speaker 1: need either need to talk to somebody who you trust. 468 00:27:54,760 --> 00:27:57,439 Speaker 1: You need to learn how to be honest with people 469 00:27:57,600 --> 00:28:00,080 Speaker 1: as opposed to be in a victim of everything that 470 00:28:00,160 --> 00:28:04,359 Speaker 1: has occurred. You're not a child anymore. However, you have 471 00:28:04,400 --> 00:28:08,399 Speaker 1: an opportunity to reparent yourself. That's what therapy with at 472 00:28:08,440 --> 00:28:10,240 Speaker 1: least therapy with me, that's what it teaches you to 473 00:28:10,320 --> 00:28:15,200 Speaker 1: read parent yourself. So you want to have a positive 474 00:28:15,480 --> 00:28:21,000 Speaker 1: outlook on yourself and on others and on your childhood. 475 00:28:21,400 --> 00:28:24,000 Speaker 1: So you can have been abandoned and still have a 476 00:28:24,040 --> 00:28:29,760 Speaker 1: positive outlook on your child Learn from your experience, see 477 00:28:29,800 --> 00:28:33,399 Speaker 1: how it has built resiliency and grit grit in your life. Now, 478 00:28:33,840 --> 00:28:36,639 Speaker 1: be grateful for the things that you've been through, like 479 00:28:36,880 --> 00:28:40,600 Speaker 1: that's how you grow into that. You know. I feel 480 00:28:40,640 --> 00:28:43,480 Speaker 1: like that's been us, both of us, because I can 481 00:28:43,520 --> 00:28:46,360 Speaker 1: look back at my childhood now and say I think 482 00:28:46,400 --> 00:28:49,880 Speaker 1: these things affected me negatively. But I can also look 483 00:28:49,920 --> 00:28:52,200 Speaker 1: back at my childhood and say I wouldn't be who 484 00:28:52,240 --> 00:28:54,760 Speaker 1: I am if I didn't go through these certain things, 485 00:28:55,320 --> 00:28:58,240 Speaker 1: Like if I didn't have to if my parents both 486 00:28:58,280 --> 00:29:00,400 Speaker 1: didn't have to work, and I didn't have to be 487 00:29:00,520 --> 00:29:03,960 Speaker 1: dropped to my aunt wheezy house early in the morning 488 00:29:04,040 --> 00:29:06,960 Speaker 1: and take the bus to school or have to take 489 00:29:06,960 --> 00:29:09,080 Speaker 1: the bus back. Those things when I was younger affected 490 00:29:09,120 --> 00:29:11,520 Speaker 1: me because other people got picked up from school. But 491 00:29:11,600 --> 00:29:13,520 Speaker 1: now when I look back in my life, I'm like, 492 00:29:13,760 --> 00:29:17,080 Speaker 1: it made me so much more independent, you know, and 493 00:29:17,080 --> 00:29:20,000 Speaker 1: it and it gave me so many different gifts. Having 494 00:29:20,040 --> 00:29:22,160 Speaker 1: to rely on other people taught me how to move 495 00:29:22,720 --> 00:29:25,240 Speaker 1: in different rooms. That's how I view my childhood. I 496 00:29:25,440 --> 00:29:28,840 Speaker 1: never look at my childhood like my parents fucked me up, 497 00:29:29,200 --> 00:29:31,200 Speaker 1: you know, I'd never looked like that. To me, it 498 00:29:31,240 --> 00:29:35,520 Speaker 1: was always thank you. But when you explain the way 499 00:29:35,560 --> 00:29:39,280 Speaker 1: those attachments can affect you, I can see also how 500 00:29:39,440 --> 00:29:43,160 Speaker 1: I've had issues, especially with relationships early on. That's funny 501 00:29:43,160 --> 00:29:46,280 Speaker 1: that you mentioned that, because we just had this conversation actually, Delanna, 502 00:29:46,320 --> 00:29:49,120 Speaker 1: with our oldest son where Devout felt like, you know what, 503 00:29:49,240 --> 00:29:52,280 Speaker 1: I have to try to create some adversity in his life, 504 00:29:52,360 --> 00:29:54,000 Speaker 1: and you know how am I going to be able 505 00:29:54,040 --> 00:29:56,200 Speaker 1: to do that? Because like with me, when I was younger, 506 00:29:56,240 --> 00:29:58,280 Speaker 1: I used to take the bus to and from school 507 00:29:58,280 --> 00:30:00,680 Speaker 1: and I used to have to pay my brother when 508 00:30:00,680 --> 00:30:02,640 Speaker 1: I was eight years old and bring him home and 509 00:30:03,120 --> 00:30:05,160 Speaker 1: you know, be pretty much like a parent until my 510 00:30:05,240 --> 00:30:08,640 Speaker 1: parents got home. So it's funny you say that because 511 00:30:08,680 --> 00:30:12,240 Speaker 1: it makes me think of like how we're trying to, um, 512 00:30:12,440 --> 00:30:14,880 Speaker 1: not have our children feel like everything is going to 513 00:30:14,960 --> 00:30:17,000 Speaker 1: be handed to them. We want them, of course, to 514 00:30:17,000 --> 00:30:20,640 Speaker 1: feel secure and feel loved, but how do we put 515 00:30:20,720 --> 00:30:23,720 Speaker 1: some level of adversity into their lives so they know that, 516 00:30:23,800 --> 00:30:26,440 Speaker 1: like this is just not the world where we have 517 00:30:26,600 --> 00:30:28,960 Speaker 1: you here in this home. You're going to deal with 518 00:30:29,760 --> 00:30:33,000 Speaker 1: issues in the world. Don't worry about it. They're going 519 00:30:33,080 --> 00:30:38,800 Speaker 1: to grow up and be ungrateful and I don't know, 520 00:30:39,400 --> 00:30:42,040 Speaker 1: don't worry about it. You know, like just lower you'll 521 00:30:42,080 --> 00:30:44,720 Speaker 1: cross that bridge. It won't be attachment though. Like the 522 00:30:44,760 --> 00:30:47,200 Speaker 1: hope is that even if they are entitled and I'm grateful, 523 00:30:47,240 --> 00:30:49,600 Speaker 1: that they will be able to have healthy relationships with 524 00:30:49,640 --> 00:30:53,120 Speaker 1: people and feel attached to their friends, because this affects 525 00:30:53,280 --> 00:30:56,080 Speaker 1: how people show up socially as well who they are. 526 00:30:57,040 --> 00:30:59,920 Speaker 1: You know, um, you won't be able to curb it. 527 00:31:00,200 --> 00:31:03,600 Speaker 1: I've learned that can't curve at all. You know, I 528 00:31:03,640 --> 00:31:07,920 Speaker 1: have some entitled children of my own. And it's a trip. No, no, 529 00:31:08,080 --> 00:31:10,800 Speaker 1: thank you for saying that, because I'm sitting here. If 530 00:31:10,840 --> 00:31:12,720 Speaker 1: you're looking at me right now, I look kind of lost. 531 00:31:12,960 --> 00:31:16,000 Speaker 1: I'm sitting here trying to figure out thing. I don't 532 00:31:16,000 --> 00:31:18,000 Speaker 1: want them to be avoidant. I don't want them to 533 00:31:18,080 --> 00:31:20,840 Speaker 1: be fearful, you know. I want them to be secure, 534 00:31:20,880 --> 00:31:22,800 Speaker 1: but I don't want them to be spoiled. And I'm like, 535 00:31:22,920 --> 00:31:27,120 Speaker 1: how like, as a parent, what is the formula to 536 00:31:27,280 --> 00:31:30,640 Speaker 1: raise the most perfectly secure human? And I'm trying to 537 00:31:30,680 --> 00:31:32,640 Speaker 1: think about it, and I like, I don't know. We 538 00:31:36,000 --> 00:31:40,360 Speaker 1: love themselves and because if you think about them, what 539 00:31:40,520 --> 00:31:44,560 Speaker 1: the preoccupied person? Right, they have a low value of 540 00:31:44,600 --> 00:31:48,080 Speaker 1: themselves and a high value of others, so they feel 541 00:31:48,120 --> 00:31:51,240 Speaker 1: needy and so they don't necessarily love themselves. I don't 542 00:31:51,240 --> 00:31:53,840 Speaker 1: think any parent can teach their child is to have 543 00:31:53,920 --> 00:31:58,080 Speaker 1: a self love practice, to love themselves and to realize 544 00:31:58,120 --> 00:32:00,720 Speaker 1: that God is not in the sky far far away 545 00:32:00,760 --> 00:32:04,320 Speaker 1: from them, but that God exists within them, so they 546 00:32:04,360 --> 00:32:08,560 Speaker 1: always have access to their source. M That I think 547 00:32:08,840 --> 00:32:12,200 Speaker 1: that's key. I see. I feel good about that, because 548 00:32:12,200 --> 00:32:15,080 Speaker 1: if there's one thing I teach my boys, it's to 549 00:32:15,160 --> 00:32:19,280 Speaker 1: love themselves. I always speaks words of affirmation to them. 550 00:32:19,280 --> 00:32:21,440 Speaker 1: I tell them to speak words of affirmation to themselves 551 00:32:21,480 --> 00:32:23,960 Speaker 1: because I do think that that's important. So at least 552 00:32:24,000 --> 00:32:26,360 Speaker 1: I know I'm doing one thing right. But but I will. 553 00:32:27,120 --> 00:32:29,840 Speaker 1: I will admit though when I walk in the room, 554 00:32:29,880 --> 00:32:34,200 Speaker 1: depending on my aura, my kids look afraid, Like like 555 00:32:34,760 --> 00:32:37,760 Speaker 1: if I'm being honest, when Dad walks in the room, 556 00:32:37,840 --> 00:32:40,840 Speaker 1: if my voice is a certain tone, they do look 557 00:32:40,920 --> 00:32:44,080 Speaker 1: up and they're just like, oh right. Or even if 558 00:32:44,240 --> 00:32:47,760 Speaker 1: I in a moment maybe scolding them about something, the 559 00:32:47,840 --> 00:32:49,880 Speaker 1: first thing they do is look for you, or they 560 00:32:49,920 --> 00:32:53,040 Speaker 1: look at you, and I'm like, I'm not I'm talking 561 00:32:53,080 --> 00:32:55,200 Speaker 1: to you, not in it. But they're looking to see 562 00:32:55,200 --> 00:32:57,880 Speaker 1: what Dad's gonna think or how Dad's going to react 563 00:32:58,360 --> 00:33:00,400 Speaker 1: to them in that moment, maybe doing something then that 564 00:33:00,480 --> 00:33:03,680 Speaker 1: they're not supposed to be doing. So remember, attachment affects 565 00:33:03,720 --> 00:33:06,240 Speaker 1: you and then it affects your parenting. Right, so you're 566 00:33:06,320 --> 00:33:10,440 Speaker 1: going to translate what you have. You can't transmit what 567 00:33:10,520 --> 00:33:13,080 Speaker 1: you don't have. You can only transmit what you have. 568 00:33:13,240 --> 00:33:17,200 Speaker 1: So of course the children are going to be concerned about, right, 569 00:33:17,320 --> 00:33:20,640 Speaker 1: what you learned, How did your family translate when you 570 00:33:20,680 --> 00:33:25,200 Speaker 1: were in trouble. Yeah, so it's okay, it's okay. They 571 00:33:25,280 --> 00:33:29,360 Speaker 1: need to know the sound of the leader, male figure 572 00:33:29,400 --> 00:33:31,960 Speaker 1: in the home. They need to respect that, they need 573 00:33:32,120 --> 00:33:37,440 Speaker 1: to see. That's that's important because you hear a lot 574 00:33:38,320 --> 00:33:43,360 Speaker 1: of stories or things about parents who are turning into 575 00:33:43,400 --> 00:33:46,440 Speaker 1: this new wave of parenting. And we had we had 576 00:33:46,480 --> 00:33:50,040 Speaker 1: someone on and they talked about soft parenting, gential parenting, 577 00:33:50,880 --> 00:33:55,200 Speaker 1: and as a traditional parent, you know, growing up in 578 00:33:55,200 --> 00:33:59,840 Speaker 1: the South that was spoiled, spare the rod, spoiled the child. Now, 579 00:34:00,040 --> 00:34:02,840 Speaker 1: we don't hit our kids like, that's not that's not 580 00:34:02,920 --> 00:34:07,520 Speaker 1: something that we we agree to subscribe to. Um. The 581 00:34:07,600 --> 00:34:09,440 Speaker 1: only time I hit my kids is if one of 582 00:34:09,480 --> 00:34:12,000 Speaker 1: my kids hit another one of my kids. It's like 583 00:34:12,360 --> 00:34:15,399 Speaker 1: I have to show you then I'm going to protect you. 584 00:34:15,880 --> 00:34:20,240 Speaker 1: So if anybody hits anybody, y'all getting hit by daddy 585 00:34:20,320 --> 00:34:23,520 Speaker 1: and retaliation. Other than that, we kind of keep our 586 00:34:23,560 --> 00:34:27,560 Speaker 1: hands off our children. But the fear factor does scare 587 00:34:27,600 --> 00:34:29,440 Speaker 1: me sometimes when I walk in the room, because I 588 00:34:29,480 --> 00:34:31,719 Speaker 1: never wanted my kids to fear me, you know, I 589 00:34:31,760 --> 00:34:35,640 Speaker 1: always wanted to respect me in my presence. But sometimes 590 00:34:35,680 --> 00:34:38,799 Speaker 1: I'll talk to Jack's and he'll just be looking and 591 00:34:38,840 --> 00:34:42,160 Speaker 1: I'm like, you don't ever get hit? Why are you flinching? Like? 592 00:34:42,280 --> 00:34:48,040 Speaker 1: What what is happening here? He feels, And so it's 593 00:34:48,040 --> 00:34:51,600 Speaker 1: okay to stay firm with him and also to follow 594 00:34:51,640 --> 00:34:54,360 Speaker 1: that firmness up with love. So you're a firm and 595 00:34:54,440 --> 00:34:58,640 Speaker 1: I love you and this, but I'm not taking your ship. 596 00:34:58,960 --> 00:35:02,400 Speaker 1: You understand, And we all learn self discipline and you 597 00:35:02,480 --> 00:35:05,880 Speaker 1: will learn to manage yourself and govern yourself. And a 598 00:35:05,920 --> 00:35:11,480 Speaker 1: person that loves themselves doesn't do that. You're teaching them principles. 599 00:35:12,480 --> 00:35:15,840 Speaker 1: I like that. See, I like that because you can't 600 00:35:15,880 --> 00:35:19,240 Speaker 1: walk through life just floating around thinking everybody just gonna 601 00:35:19,800 --> 00:35:23,360 Speaker 1: go with your pace. No, but you have to know 602 00:35:24,640 --> 00:35:29,480 Speaker 1: you can't absolutely wow. So the word attachment in itself, Delina, 603 00:35:29,560 --> 00:35:32,200 Speaker 1: just has I think for most like a stigma or 604 00:35:32,280 --> 00:35:35,080 Speaker 1: can we be a negative connotation around it? So how 605 00:35:35,120 --> 00:35:37,600 Speaker 1: can we view attachment as a good thing rather than 606 00:35:37,640 --> 00:35:40,360 Speaker 1: a burden? Seeing as though everybody has some sort of 607 00:35:40,400 --> 00:35:45,359 Speaker 1: attachment style, well everybody, every human being. We didn't come 608 00:35:45,360 --> 00:35:49,319 Speaker 1: to this planet to do this thing by ourselves. We 609 00:35:49,440 --> 00:35:52,960 Speaker 1: came to this planet to be in relationship with each other. 610 00:35:54,080 --> 00:35:56,960 Speaker 1: The way that I know myself and I love myself 611 00:35:57,160 --> 00:35:59,879 Speaker 1: and I deliver. My purpose is based on my relationship 612 00:36:00,040 --> 00:36:03,880 Speaker 1: to the world. So attachment is the same as relationship 613 00:36:04,960 --> 00:36:08,120 Speaker 1: you attached to other people, whether it's whatever level it 614 00:36:08,200 --> 00:36:11,360 Speaker 1: may be. But you can only attach to the cadence 615 00:36:11,800 --> 00:36:14,759 Speaker 1: and the rhythm and the energy of your first year 616 00:36:14,800 --> 00:36:18,520 Speaker 1: of life. So how do you want to be in 617 00:36:18,600 --> 00:36:26,520 Speaker 1: relationships with people? Relationships are synonymous connection unity, so there 618 00:36:26,640 --> 00:36:30,279 Speaker 1: is no negative connotation. It's just a theory. The theorists 619 00:36:30,320 --> 00:36:33,280 Speaker 1: came up with the word attachment. How does the child 620 00:36:33,640 --> 00:36:38,239 Speaker 1: attached to the object the primary relationship? And so how 621 00:36:38,360 --> 00:36:42,200 Speaker 1: you were attached to that mother who loved you potentially 622 00:36:42,320 --> 00:36:46,279 Speaker 1: loved you right but had her own issues, but had 623 00:36:46,280 --> 00:36:50,360 Speaker 1: her own attachment style will determine how you attached to 624 00:36:50,480 --> 00:36:55,680 Speaker 1: your husband, your best friend, your employer, your boo, your 625 00:36:55,760 --> 00:36:59,520 Speaker 1: favorite person. Have you and this is what I asked 626 00:37:00,239 --> 00:37:04,239 Speaker 1: you know, the audience is that don't you know what 627 00:37:04,320 --> 00:37:06,360 Speaker 1: it feels like to be in front of the person 628 00:37:06,400 --> 00:37:09,640 Speaker 1: that is your person but not have the ability to 629 00:37:09,800 --> 00:37:14,120 Speaker 1: behave in a way that makes the relationship viable, sustainable, 630 00:37:14,160 --> 00:37:21,279 Speaker 1: and effective. Mhm. I'm not gonna lie to you. My 631 00:37:21,320 --> 00:37:23,719 Speaker 1: mind is going right now because I'm going back in 632 00:37:23,800 --> 00:37:26,359 Speaker 1: my mind and thinking about all the things I've done 633 00:37:26,360 --> 00:37:29,799 Speaker 1: to my kids as a parent, and I just do 634 00:37:29,880 --> 00:37:33,239 Speaker 1: not want to mess my kids up. But everything you're 635 00:37:33,280 --> 00:37:36,359 Speaker 1: saying is is like it's true. You know. I do 636 00:37:36,520 --> 00:37:40,680 Speaker 1: sit in front of you sometimes and wonder like, is 637 00:37:40,719 --> 00:37:42,839 Speaker 1: she like this because of the where her parents were? 638 00:37:43,080 --> 00:37:45,719 Speaker 1: Am I responding to her like this because of the 639 00:37:45,760 --> 00:37:49,360 Speaker 1: way my parents were? And what could my parents have 640 00:37:49,480 --> 00:37:52,319 Speaker 1: done differently? You know, we definitely are aware of that. 641 00:37:52,520 --> 00:37:55,080 Speaker 1: I mean, you talk about how your relationship with your 642 00:37:55,120 --> 00:38:00,040 Speaker 1: mom in turn made you look for certain things and 643 00:38:00,040 --> 00:38:02,960 Speaker 1: and and then it also deal you deal with me 644 00:38:03,040 --> 00:38:04,799 Speaker 1: in a kind of way where you're like, well, my 645 00:38:04,840 --> 00:38:07,839 Speaker 1: mom and my dad did that, or my mom did 646 00:38:07,880 --> 00:38:10,800 Speaker 1: that to my dad, So my wife is not doing 647 00:38:10,840 --> 00:38:13,279 Speaker 1: that to me because I saw how that hurt my dad. 648 00:38:13,880 --> 00:38:17,239 Speaker 1: Like We've had many of moments like that, you know, 649 00:38:17,320 --> 00:38:20,680 Speaker 1: and vice versa. Like I wasn't exposed to this because 650 00:38:20,680 --> 00:38:22,440 Speaker 1: I didn't see my parents do it. So now I 651 00:38:22,480 --> 00:38:24,920 Speaker 1: had to learn how to be of service to you 652 00:38:24,960 --> 00:38:27,839 Speaker 1: in that capacity because I've never seen it or experienced it. 653 00:38:29,000 --> 00:38:32,600 Speaker 1: This conversation is very evolved. I want to say the 654 00:38:32,640 --> 00:38:37,200 Speaker 1: fact that we're even seeking answers to our behaviors and 655 00:38:37,560 --> 00:38:41,480 Speaker 1: addressing the internal um i'll say, reactions that we're having, 656 00:38:41,560 --> 00:38:44,920 Speaker 1: you know, like you two can see each other. A 657 00:38:45,000 --> 00:38:47,400 Speaker 1: child needs to be seen right. A child needs to 658 00:38:47,560 --> 00:38:51,120 Speaker 1: feel valued. A child needs to know that their needs 659 00:38:51,120 --> 00:38:53,799 Speaker 1: will be meant. Most importantly, a child needs to have 660 00:38:53,880 --> 00:38:57,239 Speaker 1: the ability to make mistakes right and learn in an 661 00:38:57,360 --> 00:39:00,400 Speaker 1: environment that's safe. And so that's what you too have 662 00:39:00,520 --> 00:39:02,359 Speaker 1: to give your sons. But it sounds like that's what 663 00:39:02,400 --> 00:39:09,360 Speaker 1: you two are giving each other, right, Yeah, yeah, absolutely, absolutely, Atlanta, 664 00:39:09,560 --> 00:39:12,120 Speaker 1: that you hit the nail on the head with that 665 00:39:12,160 --> 00:39:17,879 Speaker 1: one so often now in our relationship years later, where 666 00:39:17,920 --> 00:39:21,480 Speaker 1: my first instinct would have been to defend myself or 667 00:39:21,520 --> 00:39:25,279 Speaker 1: to point out where I know Cadeen is wrong, now 668 00:39:25,320 --> 00:39:28,239 Speaker 1: it's like, let me understand what she's saying, let me 669 00:39:28,360 --> 00:39:30,560 Speaker 1: see even if I don't agree, if I could at 670 00:39:30,600 --> 00:39:34,000 Speaker 1: least understand her perspective and try to meet her wherever 671 00:39:34,080 --> 00:39:37,520 Speaker 1: she is. That was not happening when we first got married, 672 00:39:37,600 --> 00:39:40,040 Speaker 1: or even when we first dated. It was always I 673 00:39:40,040 --> 00:39:42,759 Speaker 1: gotta prove that I'm right so that I can win, 674 00:39:43,040 --> 00:39:44,560 Speaker 1: or at least show her that I know what I'm 675 00:39:44,600 --> 00:39:47,680 Speaker 1: talking about. Now I don't really care about that it's 676 00:39:47,719 --> 00:39:50,600 Speaker 1: more about let me see where where I could have 677 00:39:50,640 --> 00:39:54,000 Speaker 1: been wrong and making her feel away, you know what 678 00:39:54,040 --> 00:39:56,600 Speaker 1: I'm saying. And I'm still working on that part because 679 00:39:56,640 --> 00:40:00,799 Speaker 1: sometimes I feel like I need him to understand my 680 00:40:00,960 --> 00:40:04,960 Speaker 1: intention when I either say something or do something or 681 00:40:05,000 --> 00:40:07,359 Speaker 1: there's an action that I performed that he doesn't like, 682 00:40:08,040 --> 00:40:11,319 Speaker 1: and instead of me saying, Okay, I acknowledge the way 683 00:40:11,360 --> 00:40:14,799 Speaker 1: this made you feel, in turn, I'm just like, well, 684 00:40:14,920 --> 00:40:17,399 Speaker 1: that's not the way I intended it. That was not 685 00:40:17,800 --> 00:40:20,600 Speaker 1: what I was seeking to do. This is the first 686 00:40:20,600 --> 00:40:25,799 Speaker 1: time she's admitted that like this is wow, Wow, we 687 00:40:25,960 --> 00:40:29,799 Speaker 1: had a breakthrough. How much you charge? This is the 688 00:40:29,880 --> 00:40:33,719 Speaker 1: first time she's ever admitted that, I'm shocked. So my 689 00:40:33,840 --> 00:40:37,880 Speaker 1: aim knowing that that is something that bothers him greatly 690 00:40:38,080 --> 00:40:40,200 Speaker 1: is for me to say, all right, Conneen, this may 691 00:40:40,200 --> 00:40:42,920 Speaker 1: not have been your attention, this may not have been 692 00:40:42,920 --> 00:40:46,200 Speaker 1: the way that you expected this to go, but here's 693 00:40:46,200 --> 00:40:49,280 Speaker 1: how it made him feel. So let's focus on that first, 694 00:40:50,120 --> 00:40:54,120 Speaker 1: and then we can you can say to yourself, well girl, 695 00:40:54,200 --> 00:41:00,239 Speaker 1: that's that how you meant it. But right so, oh 696 00:41:00,440 --> 00:41:05,399 Speaker 1: h that you have no idea how many years I've 697 00:41:05,440 --> 00:41:09,240 Speaker 1: been trying to explain that very thing to her, Codeine, 698 00:41:09,560 --> 00:41:12,839 Speaker 1: it's not about what you intended. It still made me 699 00:41:12,920 --> 00:41:18,520 Speaker 1: feel away and the style. I just wondering if it's 700 00:41:18,560 --> 00:41:23,880 Speaker 1: just me feeling fearful of disappointing my parents. Maybe so 701 00:41:23,960 --> 00:41:25,920 Speaker 1: I always felt like everything I did I had to 702 00:41:26,000 --> 00:41:29,359 Speaker 1: have a reason to explain why I did it, and 703 00:41:29,400 --> 00:41:31,319 Speaker 1: I needed you to understand why I did it because 704 00:41:31,360 --> 00:41:33,440 Speaker 1: I felt like I'm not crazy in this moment. I 705 00:41:33,520 --> 00:41:35,759 Speaker 1: was very well thought out and why I did what 706 00:41:35,840 --> 00:41:39,400 Speaker 1: I did. But I was very fearful of disappointing my parents. 707 00:41:39,480 --> 00:41:42,319 Speaker 1: Growing up in a really strict West Indian household. It's 708 00:41:42,400 --> 00:41:45,399 Speaker 1: like you want to make sure that the last thing 709 00:41:45,440 --> 00:41:48,240 Speaker 1: you do is disappoint your family, and not just your parents, 710 00:41:48,239 --> 00:41:51,120 Speaker 1: but your extended family. And I was the first grandchild, 711 00:41:51,200 --> 00:41:55,399 Speaker 1: the first niece, the first daughter, so there was this 712 00:41:55,600 --> 00:42:00,040 Speaker 1: pressure I felt growing up not wanting to disappoint and 713 00:42:00,440 --> 00:42:07,600 Speaker 1: sounds preoccupied. Yeah, and uh. And it's like you strive 714 00:42:07,680 --> 00:42:12,560 Speaker 1: for its self acceptance, to validation. Yeah. And you don't 715 00:42:12,560 --> 00:42:15,719 Speaker 1: want to feel not good enough in those situations. You 716 00:42:15,760 --> 00:42:19,919 Speaker 1: don't want him to see you in any imperfection. Mm hmm. 717 00:42:19,960 --> 00:42:22,000 Speaker 1: I'm feeling your body and it's overwhelming. It's not a 718 00:42:22,000 --> 00:42:26,120 Speaker 1: new feeling, it's a virtual Yeah. Yeah, yeah, absolutely that 719 00:42:26,480 --> 00:42:29,560 Speaker 1: Wow is it? Yeah? Do you have the baby crying too? 720 00:42:30,960 --> 00:42:34,680 Speaker 1: But oh my god. Yes, there's this perfection, this level 721 00:42:34,719 --> 00:42:37,319 Speaker 1: of perfection that I strive to and it's almost embarrassing 722 00:42:37,920 --> 00:42:39,640 Speaker 1: for me to feel like I'm not living up to 723 00:42:39,719 --> 00:42:46,280 Speaker 1: that as a wife or as a mom. Wow. See, Delayne, 724 00:42:46,440 --> 00:42:49,880 Speaker 1: every time you come, we have a different type of breakthrough. 725 00:42:50,320 --> 00:42:51,759 Speaker 1: So this this is what we're gonna do. We're gonna 726 00:42:51,760 --> 00:42:53,319 Speaker 1: have to take a quick break really quick. So I 727 00:42:53,320 --> 00:42:55,960 Speaker 1: know Delna has a heart out. We have some listener 728 00:42:56,080 --> 00:42:59,680 Speaker 1: letters that typically we try our best to answer to 729 00:42:59,719 --> 00:43:03,040 Speaker 1: listen letters. Since we have a professional we would were 730 00:43:03,080 --> 00:43:04,880 Speaker 1: wondering if you would listen to them and try to 731 00:43:04,920 --> 00:43:07,960 Speaker 1: point out what kind of attachment this person happens. So 732 00:43:08,400 --> 00:43:10,960 Speaker 1: we're gonna take a quick break, come back and go 733 00:43:11,000 --> 00:43:13,040 Speaker 1: through the liking a letter sounds good? It sounds good. 734 00:43:23,640 --> 00:43:26,080 Speaker 1: All right, Now we're back after our break. Of course, 735 00:43:26,120 --> 00:43:30,200 Speaker 1: we're with DELANEA Zimmerman. Coincidentally, my family is from down South. 736 00:43:30,280 --> 00:43:32,160 Speaker 1: Their last name is Zimmerman as well. Did we have 737 00:43:32,200 --> 00:43:36,080 Speaker 1: that conversation. Yes, the Zimmerman is the ellis Is and 738 00:43:36,120 --> 00:43:48,200 Speaker 1: the Zimmerman's Yeah, Black Zimmerman's Yeah from down South. We 739 00:43:48,280 --> 00:43:51,359 Speaker 1: have to do some research, so here we go. Number one. 740 00:43:52,360 --> 00:43:54,360 Speaker 1: I have been in a relationship for almost two years 741 00:43:54,400 --> 00:43:57,719 Speaker 1: now with this amazing person. He's had some bad experiences 742 00:43:57,760 --> 00:43:59,759 Speaker 1: with girls and family, which caused him to be very 743 00:43:59,800 --> 00:44:03,280 Speaker 1: csed off. He doesn't like to communicate unless he gets mad, 744 00:44:03,440 --> 00:44:05,600 Speaker 1: unless it all out in a bad way. We have 745 00:44:05,680 --> 00:44:07,560 Speaker 1: been through so much and recently got stuck at a 746 00:44:07,560 --> 00:44:11,280 Speaker 1: wall that we need to climb over together. However, sometimes 747 00:44:11,320 --> 00:44:13,360 Speaker 1: I feel as if I'm the only one willing to 748 00:44:13,400 --> 00:44:16,120 Speaker 1: fight to continue this relationship. I know he is an 749 00:44:16,120 --> 00:44:18,920 Speaker 1: amazing person, but all the heart and pain from the 750 00:44:18,960 --> 00:44:21,680 Speaker 1: previous relationship is causing him and I had to clash 751 00:44:21,800 --> 00:44:25,000 Speaker 1: more than it is allowing us to grow and build 752 00:44:25,040 --> 00:44:28,120 Speaker 1: an empire. I love him, I want nothing but happiness 753 00:44:28,200 --> 00:44:30,239 Speaker 1: for us, But how do I get through to him 754 00:44:30,280 --> 00:44:32,840 Speaker 1: and help him understand I'm here to uplift him and 755 00:44:32,880 --> 00:44:35,480 Speaker 1: not tear him down. I just want him to understand 756 00:44:35,520 --> 00:44:37,880 Speaker 1: that he is a king with or without me, and 757 00:44:37,920 --> 00:44:40,440 Speaker 1: I support him no matter what, even if it means 758 00:44:40,719 --> 00:44:42,480 Speaker 1: he needs to take a step back from things to 759 00:44:42,560 --> 00:44:44,839 Speaker 1: figure some things out. I hope you guys are able 760 00:44:44,880 --> 00:44:49,279 Speaker 1: to give me some advice on how to deal with this. Well, 761 00:44:49,320 --> 00:44:55,719 Speaker 1: he sounds dismissing, right, mm hmmm, right, He's sounds like 762 00:44:55,760 --> 00:44:59,480 Speaker 1: she's begging him to be intimate and vulnerable with her. 763 00:44:59,800 --> 00:45:04,080 Speaker 1: I see your beauty, but he can't reciprocate to her 764 00:45:04,160 --> 00:45:08,120 Speaker 1: what she needs. She sounds like she is preoccupied. Yes, 765 00:45:08,400 --> 00:45:11,879 Speaker 1: she needs it, right, she's give me the relationship, give 766 00:45:11,920 --> 00:45:14,000 Speaker 1: me what you guy, give me what your guy. Make 767 00:45:14,080 --> 00:45:16,400 Speaker 1: me whole. I can make you whole, And that's what 768 00:45:16,480 --> 00:45:19,400 Speaker 1: it sounds like to me. And no, you can't. I 769 00:45:19,520 --> 00:45:23,319 Speaker 1: have to let that reader know you cannot make this 770 00:45:23,360 --> 00:45:28,640 Speaker 1: man whole. M He has to do his own work. 771 00:45:29,360 --> 00:45:33,480 Speaker 1: He has to realize his own kingdom, his own kingship, 772 00:45:33,920 --> 00:45:36,800 Speaker 1: in order for him to become a king. You can't 773 00:45:36,800 --> 00:45:41,000 Speaker 1: create that in him. These these listener letters often sound 774 00:45:41,160 --> 00:45:44,120 Speaker 1: so similar, right. It often seems like there is a 775 00:45:44,160 --> 00:45:47,359 Speaker 1: man who was unsure about how or what, and there's 776 00:45:47,360 --> 00:45:49,400 Speaker 1: a woman that's like, I want him to be the 777 00:45:49,480 --> 00:45:52,000 Speaker 1: king that I need him to be. How can I 778 00:45:52,200 --> 00:45:55,560 Speaker 1: make him be what I need him to be? There's 779 00:45:55,600 --> 00:46:00,319 Speaker 1: a lot of similarities in almost every listener letter. I'm 780 00:46:00,320 --> 00:46:04,279 Speaker 1: believing that it's how we're conditioned as people. Men are 781 00:46:04,360 --> 00:46:07,120 Speaker 1: raised a certain way, women are raised a certain way, 782 00:46:07,400 --> 00:46:09,960 Speaker 1: and that's why when we get to this point of 783 00:46:10,200 --> 00:46:13,120 Speaker 1: trying to be intimate with each other, there's always a block. Yeah, 784 00:46:13,560 --> 00:46:15,680 Speaker 1: you know, what are your thoughts on that, Delena? Well, 785 00:46:15,800 --> 00:46:18,120 Speaker 1: you know, we talked a little bit about being descendants 786 00:46:18,160 --> 00:46:21,960 Speaker 1: of the enslaved in America and that has created a 787 00:46:22,000 --> 00:46:24,680 Speaker 1: certain conditioning. And I have to say it because I 788 00:46:24,719 --> 00:46:27,719 Speaker 1: do not want us to kind of tiptoe around this thing. Right. 789 00:46:29,040 --> 00:46:32,960 Speaker 1: Um the way that UM men and women had to 790 00:46:33,000 --> 00:46:36,400 Speaker 1: be conditioned had so that they can survive on a 791 00:46:36,480 --> 00:46:42,120 Speaker 1: plantation in slavery. So women were taught to be independent 792 00:46:42,640 --> 00:46:46,000 Speaker 1: and not necessarily show their emotion, and they were taught 793 00:46:46,040 --> 00:46:49,440 Speaker 1: to protect the man because they saw the man be brutalized. 794 00:46:49,480 --> 00:46:51,800 Speaker 1: So their sons they talked to, you know, make small 795 00:46:51,960 --> 00:46:55,399 Speaker 1: and don't become too much, because you can be brutalized 796 00:46:55,440 --> 00:46:58,640 Speaker 1: on the plantation. They were also taught not to look 797 00:46:58,719 --> 00:47:02,120 Speaker 1: to the man as the source their power, their strength, 798 00:47:02,440 --> 00:47:06,040 Speaker 1: because that's why away and taken away, he's going to 799 00:47:06,080 --> 00:47:09,440 Speaker 1: be destroyed, ripped in half in front of you potentially. 800 00:47:10,600 --> 00:47:14,759 Speaker 1: So this conditioning kept going. If we just say the 801 00:47:14,840 --> 00:47:17,880 Speaker 1: day that slaves were freed, let's just say slaves are 802 00:47:17,880 --> 00:47:21,360 Speaker 1: freed on dune team, let's see. And so I'm rolling around, 803 00:47:21,800 --> 00:47:25,239 Speaker 1: I've been in I've been conditioned in slavery to be 804 00:47:25,280 --> 00:47:28,760 Speaker 1: a particular way. The man has been conditioned in slavery 805 00:47:28,800 --> 00:47:30,720 Speaker 1: to be a particular way because he was some slave 806 00:47:31,280 --> 00:47:37,120 Speaker 1: mother's son. I'm some slave mother's daughter. And when we 807 00:47:37,160 --> 00:47:39,160 Speaker 1: get together, how am I going to raise my children? 808 00:47:39,160 --> 00:47:42,719 Speaker 1: How are we going to raise our children the same 809 00:47:42,760 --> 00:47:47,040 Speaker 1: way we were raising were raised? Absolutely, and that hasn't 810 00:47:47,080 --> 00:47:50,279 Speaker 1: been that many years ago, and so on and so 811 00:47:50,400 --> 00:47:54,040 Speaker 1: on and so on. So here we are now with 812 00:47:54,160 --> 00:47:57,480 Speaker 1: the same conditioning from our plantation parents. You set the 813 00:47:57,560 --> 00:47:59,640 Speaker 1: South I'm from. I have the people from the South 814 00:47:59,640 --> 00:48:04,120 Speaker 1: that raised me. I picked my own m oh so 815 00:48:04,200 --> 00:48:09,680 Speaker 1: you know, yeah, absolutely. So it's going to create a 816 00:48:09,680 --> 00:48:13,879 Speaker 1: particular type of dismissive attachment for young men because they 817 00:48:13,880 --> 00:48:16,960 Speaker 1: can't show their emotion. It's going to create sort of 818 00:48:17,280 --> 00:48:21,399 Speaker 1: preoccupied attachment and dismissive attachment for women because they can't 819 00:48:21,440 --> 00:48:24,600 Speaker 1: show their emotion, or if they do, they can't get 820 00:48:24,680 --> 00:48:27,480 Speaker 1: their grass around the man. It hasn't evolved and became 821 00:48:28,320 --> 00:48:33,480 Speaker 1: and that's the condition that we have, Yes, the sickness 822 00:48:34,360 --> 00:48:39,000 Speaker 1: that Yep, this is the first time I've ever heard 823 00:48:39,040 --> 00:48:43,640 Speaker 1: about attachments, But it makes so much sense to down like, 824 00:48:44,000 --> 00:48:47,120 Speaker 1: it really makes so much sense, especially when you look 825 00:48:47,160 --> 00:48:50,000 Speaker 1: at society and even the issue that we're having. Even 826 00:48:50,040 --> 00:48:52,360 Speaker 1: if you look at social media and you see the debates. 827 00:48:52,880 --> 00:48:55,680 Speaker 1: Even though I like to say social media is typically 828 00:48:55,680 --> 00:48:59,240 Speaker 1: the loud minority, you know, the vast majority of people 829 00:48:59,280 --> 00:49:02,239 Speaker 1: who are thinking, being freely and intellectual about these things 830 00:49:02,280 --> 00:49:05,319 Speaker 1: are not on social media. But when you see the 831 00:49:05,360 --> 00:49:08,120 Speaker 1: debates on social media, how people are responding to each other, 832 00:49:08,239 --> 00:49:11,440 Speaker 1: especially in our communities, that makes sense. All of this 833 00:49:11,560 --> 00:49:15,040 Speaker 1: conditioning for hundreds of years. You know, it's not going 834 00:49:15,120 --> 00:49:19,880 Speaker 1: to be changed in one or two generations. Promised it 835 00:49:19,920 --> 00:49:22,480 Speaker 1: would last three hundred years. He was wrong. It's lasted 836 00:49:22,480 --> 00:49:29,239 Speaker 1: four hundred. Wow. And I think we're finally acknowledging it 837 00:49:29,400 --> 00:49:34,759 Speaker 1: in our generation, the millennials for sure. So we see 838 00:49:34,800 --> 00:49:36,359 Speaker 1: this is why we gotta we don't even have time 839 00:49:36,400 --> 00:49:38,760 Speaker 1: for another listener letter. We have to have the Lana 840 00:49:38,840 --> 00:49:43,960 Speaker 1: back again because I do want to definitely, because every 841 00:49:44,000 --> 00:49:47,200 Speaker 1: time you come it kind of like it's like a 842 00:49:47,320 --> 00:49:50,279 Speaker 1: lightbulb goes off, you know, like it's like, what this 843 00:49:50,320 --> 00:49:53,040 Speaker 1: is why I understand why people go to therapy because 844 00:49:53,080 --> 00:49:55,960 Speaker 1: it just teaches you so much about social behavior. But 845 00:49:56,080 --> 00:49:58,680 Speaker 1: being a parent, I think it's important for me. This 846 00:49:58,760 --> 00:50:01,520 Speaker 1: is another thing we should talk to. Parents should go 847 00:50:01,680 --> 00:50:06,719 Speaker 1: to therapy in order to learn how to be yes, 848 00:50:06,800 --> 00:50:10,719 Speaker 1: con communicate. Yes, absolutely, it goes my moment of thought, right, 849 00:50:10,800 --> 00:50:16,560 Speaker 1: my mind, a moment of truth. Well, we're always growing 850 00:50:16,680 --> 00:50:22,759 Speaker 1: towards more secure attachment. I am, M, I am so. 851 00:50:24,400 --> 00:50:26,319 Speaker 1: I mean, we could talk about this for a long time. 852 00:50:26,400 --> 00:50:30,440 Speaker 1: I just wanted to add one other piece. Mhm, close 853 00:50:30,520 --> 00:50:34,760 Speaker 1: us out. Security is not the responsibility of your partner. 854 00:50:36,360 --> 00:50:38,640 Speaker 1: So you make me feel insecure when you do that. 855 00:50:38,880 --> 00:50:43,000 Speaker 1: When you do that, it affects my insecure issues, my 856 00:50:43,000 --> 00:50:46,560 Speaker 1: my abandonment issues. Like so that's what the conversations are 857 00:50:47,160 --> 00:50:52,759 Speaker 1: are sounding. Security is not anyone else's responsibility. If I'm 858 00:50:52,760 --> 00:50:56,560 Speaker 1: a safe person, I'm responsible to feel insecure, to feel 859 00:50:56,600 --> 00:51:01,440 Speaker 1: secure in myself, and I bring my secure self two relationships, 860 00:51:02,000 --> 00:51:06,359 Speaker 1: my autonomous self to relationships. Hopefully you feel secure in 861 00:51:06,480 --> 00:51:09,840 Speaker 1: yourself and you can bring that to the relationship and 862 00:51:09,840 --> 00:51:13,440 Speaker 1: then we can be safe with each other. But if 863 00:51:13,440 --> 00:51:16,359 Speaker 1: I'm looking for you to make me feel a particular way, 864 00:51:16,560 --> 00:51:21,160 Speaker 1: I am enslaved. I am dependent, and I am going 865 00:51:21,239 --> 00:51:24,880 Speaker 1: to this relationship doesn't have the ability to survive that 866 00:51:27,360 --> 00:51:30,759 Speaker 1: security is your issue. So that's the first time I've 867 00:51:30,800 --> 00:51:33,680 Speaker 1: ever heard that, because we hear that about happiness, no 868 00:51:33,719 --> 00:51:35,759 Speaker 1: one else can make you happy, But I've never heard 869 00:51:35,760 --> 00:51:39,120 Speaker 1: anyone say no one else can make you feel secure. 870 00:51:39,600 --> 00:51:44,840 Speaker 1: That's not my responsibility. That's deep. That's super deep. A 871 00:51:44,920 --> 00:51:49,840 Speaker 1: word on a Wednesday. Thank you, Delna. Oh my goodness, 872 00:51:50,360 --> 00:51:55,040 Speaker 1: season seven. I'm looking forward to season eight. All good stuff. 873 00:51:55,680 --> 00:51:57,640 Speaker 1: Um for one more time, y'all give it up for 874 00:51:57,719 --> 00:52:00,919 Speaker 1: Delane's ever man. Thank you so much for it's never 875 00:52:01,080 --> 00:52:05,600 Speaker 1: long enough with you. You absolutely taking us on and 876 00:52:05,680 --> 00:52:08,000 Speaker 1: know this was like a quick hey, we have a topic, 877 00:52:08,000 --> 00:52:10,040 Speaker 1: real quick, CA, can you jump on this call today? 878 00:52:10,120 --> 00:52:12,719 Speaker 1: So we appreciate you, and we hope that someday we 879 00:52:12,719 --> 00:52:15,400 Speaker 1: can meet in person where you based that again, Los Angeles, 880 00:52:16,000 --> 00:52:17,879 Speaker 1: Los Angeles. Okay, so when we're back on the West 881 00:52:17,960 --> 00:52:22,640 Speaker 1: coast and if Rona and calm down, I would love 882 00:52:22,719 --> 00:52:24,480 Speaker 1: to meet you in person one day for like an 883 00:52:24,480 --> 00:52:27,600 Speaker 1: in studio session. I can just imagine the energy in 884 00:52:27,600 --> 00:52:30,320 Speaker 1: that space would be amazing, because it's always amazing through zoom. 885 00:52:30,400 --> 00:52:34,759 Speaker 1: So thank you again. Tell everybody where they can find you. Yeah, oh, 886 00:52:34,840 --> 00:52:38,120 Speaker 1: you can find me on Instagram at Delane's Immerment Therapy 887 00:52:38,400 --> 00:52:42,800 Speaker 1: also Delane's Demmerment Therapy dot com. Sounds good alright, So 888 00:52:42,920 --> 00:52:46,040 Speaker 1: moment of true time that almost If you'd like to 889 00:52:46,080 --> 00:52:49,359 Speaker 1: be featured as one letters, email us at dead as 890 00:52:49,480 --> 00:52:52,160 Speaker 1: Advice at gmail dot com. That's d E A D 891 00:52:52,480 --> 00:52:55,359 Speaker 1: A S S A D V I C E at 892 00:52:55,400 --> 00:52:58,759 Speaker 1: gmail dot com. Now on to the moment of true time? Um, 893 00:52:58,800 --> 00:53:01,800 Speaker 1: do you have one moment of truth? I'm always speaking 894 00:53:01,800 --> 00:53:05,160 Speaker 1: to delna Is is like enlightening because of course she's 895 00:53:05,160 --> 00:53:07,080 Speaker 1: a professional of what she does, but she also makes 896 00:53:07,120 --> 00:53:09,840 Speaker 1: you think about things. Right. We've heard so many people 897 00:53:09,920 --> 00:53:14,239 Speaker 1: talk about happiness, right, and I'm not responsible for my 898 00:53:14,280 --> 00:53:17,800 Speaker 1: spouses or my partner's happiness. One thing she said today 899 00:53:17,880 --> 00:53:20,440 Speaker 1: that resonated with me is also I am not responsible 900 00:53:20,480 --> 00:53:25,600 Speaker 1: for my spouses security. That I've never heard that before, 901 00:53:25,640 --> 00:53:27,960 Speaker 1: but I heard it today and it really made it 902 00:53:28,040 --> 00:53:31,120 Speaker 1: resonated with me because you and I had had this 903 00:53:31,200 --> 00:53:34,120 Speaker 1: conversation and our concerns every time we step out. I 904 00:53:34,200 --> 00:53:36,399 Speaker 1: hope my wife is you know, my hope my wife 905 00:53:36,400 --> 00:53:39,640 Speaker 1: feels comfortable with this, and learning to say that it's 906 00:53:39,680 --> 00:53:42,520 Speaker 1: not up to me to make you feel comfortable. It 907 00:53:42,600 --> 00:53:44,719 Speaker 1: is up to you to find comfort within yourself and 908 00:53:44,760 --> 00:53:47,560 Speaker 1: to bring that to the relationship and vice versa. Is 909 00:53:47,640 --> 00:53:49,920 Speaker 1: up to me to feel comfortable and let you know, 910 00:53:50,000 --> 00:53:52,120 Speaker 1: let you That's what we talk about. Remember we did 911 00:53:52,239 --> 00:53:55,759 Speaker 1: a whole podcast on no rules. Remember we did a 912 00:53:55,760 --> 00:53:58,560 Speaker 1: whole podcast on no rules and no obligations, And this 913 00:53:58,600 --> 00:54:01,279 Speaker 1: is once again affirmation that we're on the right path 914 00:54:01,400 --> 00:54:05,920 Speaker 1: to living a healthy relationship with no obligations and freedom 915 00:54:06,040 --> 00:54:08,160 Speaker 1: of choice and freedom matorious is always And I love 916 00:54:08,200 --> 00:54:11,680 Speaker 1: how that security then spirals into trust, like she said, 917 00:54:11,800 --> 00:54:13,759 Speaker 1: like it's hand in hand. So the more secure we 918 00:54:13,800 --> 00:54:17,479 Speaker 1: are within ourselves, we're able to then trust that we're 919 00:54:17,520 --> 00:54:19,880 Speaker 1: doing our parts and then we just leave it up 920 00:54:19,880 --> 00:54:22,560 Speaker 1: to our partner to do their part. Um My moment 921 00:54:22,600 --> 00:54:26,920 Speaker 1: of truth is we talked about people going to therapy, 922 00:54:26,960 --> 00:54:30,040 Speaker 1: going in therapy, but I never realized how vital therapy 923 00:54:30,239 --> 00:54:33,560 Speaker 1: is for someone having a child, and how that can 924 00:54:33,600 --> 00:54:36,400 Speaker 1: help you unpack who you are, how you were raised, 925 00:54:36,400 --> 00:54:38,360 Speaker 1: and how all of those things you're now bringing to 926 00:54:39,120 --> 00:54:42,640 Speaker 1: your parenting style, not just that relationship, but your parenting style, 927 00:54:42,680 --> 00:54:47,560 Speaker 1: and then you shaping the way your child deals with 928 00:54:47,600 --> 00:54:50,680 Speaker 1: attachment in this world. An attachment again, like we said, 929 00:54:50,719 --> 00:54:54,680 Speaker 1: not being a negative word or a stigma, but relationships. 930 00:54:54,760 --> 00:54:57,919 Speaker 1: How does your child then deal with relationships based off 931 00:54:57,920 --> 00:55:01,640 Speaker 1: of how you've parented them for that ragile eighteen month period, 932 00:55:01,960 --> 00:55:03,680 Speaker 1: Which makes me feel like I'm going to have Dakota 933 00:55:03,840 --> 00:55:06,200 Speaker 1: with me the entire time now. I can't let him 934 00:55:06,239 --> 00:55:10,279 Speaker 1: cry have attachment issues about and I dont have to 935 00:55:10,480 --> 00:55:14,840 Speaker 1: know you wasn't listening. We can walk on. There's a balance, 936 00:55:14,960 --> 00:55:18,200 Speaker 1: there's a balance. I should always be. They should always 937 00:55:18,239 --> 00:55:21,879 Speaker 1: leave with love. Absolutely, We're always ending and leading with love, 938 00:55:22,360 --> 00:55:25,520 Speaker 1: all right, y'all? Well, find us on social media at 939 00:55:25,640 --> 00:55:28,319 Speaker 1: dead ass the podcast I'm Cadine, I am and I 940 00:55:28,360 --> 00:55:30,480 Speaker 1: Am Devout, And if you're listening on Apple podcasts, be 941 00:55:30,560 --> 00:55:34,680 Speaker 1: sure to rate, review, and and this is a shareable episode, y'all, 942 00:55:34,719 --> 00:55:37,640 Speaker 1: because everyone can find something to relate to in this 943 00:55:38,000 --> 00:55:40,840 Speaker 1: and be honest with yourself and try to dissect yourself 944 00:55:41,280 --> 00:55:43,920 Speaker 1: and share this with someone who you think might be 945 00:55:43,960 --> 00:55:48,160 Speaker 1: able to get some gems because there were a lots 946 00:55:48,200 --> 00:55:53,160 Speaker 1: an abundance of gems Overflowing. Dead Ass is a production 947 00:55:53,200 --> 00:55:55,799 Speaker 1: of I Heart Media podcast Network and is produced by 948 00:55:55,840 --> 00:55:59,759 Speaker 1: Dinorapinia and Triple Follow the podcast on social media at 949 00:55:59,800 --> 00:56:01,960 Speaker 1: dead to ask the podcast and never miss a thing. 950 00:56:11,680 --> 00:56:11,719 Speaker 1: H