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Speaker 1: Wind Down with Janet Kramer and I'm Heeart Radio podcast.

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Speaker 1: This week's Therapy Thursday, We've got Glenn Rotman. He is

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Speaker 1: one of the world's most recognized hypnotherapists whose transformative work

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Speaker 1: has captivated and helped celebrities, Grammy Award winning artists, and

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Speaker 1: social media stars to achieve profound personal transformations. And he

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Speaker 1: also has a new subscription for everyone to be able

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Speaker 1: to get. It's called the hypno Vault. So let's get

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Speaker 1: him on and see how he can help you with

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Speaker 1: possibly hypnotherapy sessions on his app. I'm really excited to

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Speaker 1: talk to you because we have had We've had a

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Speaker 1: hypnotherapist on the show before. It was a while ago,

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Speaker 1: and it was one of those things where like it's

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Speaker 1: not that I don't believe in it, because you know,

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Speaker 1: I've tried a few of them or a few times,

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Speaker 1: and for me, I think where it didn't quote unquote

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Speaker 1: work was because I don't think I've continued to follow

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Speaker 1: up on it. It's almost like I wanted like that

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Speaker 1: quick fix, you know, I'm like, oh, it didn't work,

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Speaker 1: and so what is like the science behind Like can

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Speaker 1: we just like get right into it, Like what is

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Speaker 1: the science behind hypnotherapy and how many sessions do you

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Speaker 1: have to do? And like we know with obviously you

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Speaker 1: have your hypnovault that I want to talk about. But yeah,

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Speaker 1: because there's just there's so many people to listen to

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Speaker 1: the show. You know that you know personally, I also

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Speaker 1: have anxiety, the stress, I mean, just like everybody else

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Speaker 1: in the world. So let's start with that and then

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Speaker 1: let's go into it.

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Speaker 2: Sure sounds great, So it depends on a couple of things. Right.

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Speaker 2: As a hypnotherapist, and I've done a lot of entertainment

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Speaker 2: hypnosis as well, So my approach is to always go

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Speaker 2: for the what I call the hypnomiracle, is the quick

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Speaker 2: that's what I want. Does that happen every single time?

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Speaker 2: Of course not. Not everybody is what we would call

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Speaker 2: a high responder to where in that moment I can

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Speaker 2: suggest away the problem or the anxiety or the fear

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Speaker 2: or the emotion that you don't want to feel anymore.

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Speaker 2: For somebody that's really highly responsive, yes, we can get

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Speaker 2: that immediately. For those that don't respond in that way,

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Speaker 2: it becomes more of a guided meditation, and then we

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Speaker 2: use repetition to make that change take place and so

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Speaker 2: I think it's important to kind of understand the difference

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Speaker 2: between kind of what I do on my Instagram when

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Speaker 2: I'm doing entertainment hypnosis or more more for fun or

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Speaker 2: for showy, versus really doing hypnotherapy with clients, If that

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Speaker 2: kind of makes sense. There is a little bit of

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Speaker 2: a difference, you know, so for you, depending what the

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Speaker 2: issue was that you were working on, and depending on

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Speaker 2: your connection with the person you're working with. And also

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Speaker 2: there's reasons sometimes not everybody is in a place where

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Speaker 2: they're ready to let go of the issue just yet.

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Speaker 2: It just depends on a few of those factors, you know.

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Speaker 2: So seeing people when I say sleep and they drop

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Speaker 2: and it looks very dramatic, Yes it is real, But

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Speaker 2: that doesn't work the same way on every single person.

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Speaker 2: Even in a stage show environment like you go to

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Speaker 2: a fair or a college and there might be twenty

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Speaker 2: chairs on stage. Well, ultimately we're gonna pull maybe four

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Speaker 2: or three people off because they were distracted or they

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Speaker 2: weren't highly responsive in that moment. So there is a

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Speaker 2: little more at play than just everybody responding the same way.

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Speaker 2: Does that help explain it a little better?

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Speaker 1: It does? But so is that really I mean from

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Speaker 1: the stuff on Instagram, and that's actually real. Someone's like

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Speaker 1: dance like a chicken, or you know what I mean,

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Speaker 1: or be a chick, Like that's actually real, because I've

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Speaker 1: always wondered like, okay, come on, like that can't be real.

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Speaker 2: So here's the deal with that. When some people go

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Speaker 2: into a meditative state, they become highly suggestible. So let's

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Speaker 2: say you're doing a yoga class and at the end

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Speaker 2: of yoga class, you know, you're lying in a chiva suppose,

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Speaker 2: and you're just kind of relaxing, and you're going into

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Speaker 2: that kind of transke state. Some people become really suggestible.

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Speaker 2: So on a yoga floor, if I were to walk

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Speaker 2: by you and touch you on the shoulder and say, God,

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Speaker 2: you're feeling really cold, you're feeling really cold, your body's shivering,

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Speaker 2: you'll take that suggestion in and you'll believe you're feeling

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Speaker 2: cold and start to shiver if you are in that

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Speaker 2: kind of transx state. And that's really how to debunk it.

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Speaker 2: It's just we become not everyone, but we can become

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Speaker 2: very hyper suggestible in a meditative state. So when I

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Speaker 2: tell them things like you know, when you open your eyes,

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Speaker 2: you're going to see your favorite celebrity and they look

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Speaker 2: at me and they think I'm somebody else. In that moment,

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Speaker 2: they really believe it. It's their their imagination takes oh

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Speaker 2: and I'll say, like, do you love my long flowing hair? Like,

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Speaker 2: oh my gosh, your hair is beautiful, and it's the

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Speaker 2: most ridiculous thing. And I understand. I completely appreciate that.

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Speaker 2: You think, come on, that can't be real. But I've

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Speaker 2: had people, when I was doing entertainment hypnosis, be on

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Speaker 2: stage for ninety minutes have complete amnesia of what they did.

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Speaker 2: I mean, I'll give you a great example. People can

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Speaker 2: look at. There is a good mythical morning. I hypnotized

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Speaker 2: link to like tomatoes, and we did a whole hypnotherapy

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Speaker 2: session with him. I had him doing silly and fun

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Speaker 2: things and when I said okay, one, two, three, four, five,

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Speaker 2: eyes open waterwake, He's like, right, what are we getting started?

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Speaker 2: I'm like, we're done. He's like, what do you mean

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Speaker 2: We're done? He had complete amnesia of our whole time together.

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Speaker 2: You can see it. So it's it is. It's an

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Speaker 2: interesting phenomenon, and I get it that it's okay if

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Speaker 2: you're skeptical about it if you think, no, that's fake,

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Speaker 2: it really isn't. Now, could it be if you're doing

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Speaker 2: a stage show and some people are faking just for attention.

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Speaker 2: Of course, of course that could be, because you know,

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Speaker 2: people like to get attention, they like the spotlight.

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Speaker 1: Sometimes it's good to get laughs, you know, it's it

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Speaker 1: feels good when people laugh, exactly, So.

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Speaker 2: That can happen. But when I've known a few times

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Speaker 2: when that happens, because I can tell in their response

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Speaker 2: is that that's not a legitimate response, and we still

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Speaker 2: go with it. Man. I don't do the stage hypnosis

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Speaker 2: like I used to do in colleges and those things.

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Speaker 2: It's really more about working with people one on one.

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Speaker 2: I still use that entertainment hypnosis in my seminars just

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Speaker 2: to one, it's it's fun to watch.

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Speaker 1: It is entertaining, for sure, exactly.

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Speaker 2: And two it kind of makes people wonder, well, well,

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Speaker 2: if I can make them forget their name, or if

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Speaker 2: I can make them be stuck to a share, well,

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Speaker 2: maybe I can help them get rid of that anxiety too,

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Speaker 2: or maybe I can help them fly on a plane

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Speaker 2: again because they're holding a fear. And that's kind of

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Speaker 2: why I use that to get people to wonder, you know,

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Speaker 2: it's it's fun.

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Speaker 1: There's a piece of that too, where there's you know,

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Speaker 1: I have a lot of fears, like you just mentioned

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Speaker 1: anxiety and flying, you know, fear flying, Like I have

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Speaker 1: all those just like yep, check the box, check the box.

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Speaker 1: But you know when you do also the entertainment side,

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Speaker 1: it's like there is fun and people miss out on

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Speaker 1: having fun sometimes, Like there's so many Like I just

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Speaker 1: recently was, you know, went on a honeymoon with my

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Speaker 1: husband and we just got married, and I had I

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Speaker 1: just had I was filled with like this. I have

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Speaker 1: like this medical anxiety where I'm like I'm gonna get sick,

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Speaker 1: something's gonna happen, I'm have to go to the hospital.

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Speaker 1: And then we're you know, in a different country and

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Speaker 1: there's I can't just go to the er, and so

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Speaker 1: I just I just spiral into like having an anxiety

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Speaker 1: about a medical anxiety that I can I'm going to

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Speaker 1: just die and it's I don't I don't even know

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Speaker 1: like what I've tried to, like been working this sound therapy,

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Speaker 1: like trying to figure it out, but you know, it's

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Speaker 1: it started to just kind of take over the amazing

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Speaker 1: moments of my honeymoon. I'm like, why am I letting

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Speaker 1: this steal like part of my trip? This is that

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Speaker 1: all these thoughts and fears of like what ifs this

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Speaker 1: is going to happen? Or like, oh god, I can't

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Speaker 1: be too far away from the hotel because if I

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Speaker 1: have an anxiety attack, then I'm gonna have to feel

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Speaker 1: so embarrassed and then have the boat guy bring me

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Speaker 1: to a hospital. Like I'm like stop, Like my mind

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Speaker 1: just wouldn't stop thinking about it, and I'm like, why

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Speaker 1: can't I just rest and joy? And so I love

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Speaker 1: that you know you also like you found a way

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Speaker 1: to like there is joy with people, but then also

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Speaker 1: you know, have a place that you can help people

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Speaker 1: too with everything else.

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Speaker 2: Yes, yeah, it's it is. It's combining both and making

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Speaker 2: it a really special experience just out of curiosity. On

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Speaker 2: your hand, is your ring finger bigger than your first finger?

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Speaker 2: Or is your first finger a little bit bigger than

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Speaker 2: your ring finger?

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Speaker 1: Is my am I left or right?

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Speaker 2: Like either one?

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Speaker 1: Is my ring finger bigger than my first finger?

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Speaker 2: Yeah? So like if look at my hand, I'm love

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Speaker 2: you can see it real clear, but you'll see how

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Speaker 2: my ring finger is a little bit bigger than my

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Speaker 2: first finger on your hands, is it the same or

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Speaker 2: is your first finger a little bit bigger.

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Speaker 1: My first finger is a little bit bigger.

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Speaker 2: That's what I thought and the reason I asked you

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Speaker 2: that question. For people that are prone to having a

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Speaker 2: little more anxiety and a little more panic, they have

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Speaker 2: a first finger that is just a little bit longer

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Speaker 2: than the ring finger, Meaning you are own to blood

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Speaker 2: sugar sensitivity, and that is one reason you are experiencing

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Speaker 2: that adrenaline and that corusol which is feeding those thoughts

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Speaker 2: when you're in those moments. So yeah, it is it. Really,

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Speaker 2: it's something I can. I can share a few things

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Speaker 2: with you that I could help you moving.

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Speaker 1: No, please, let's go give me some more test. Okay,

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Speaker 1: tell me more, because I feel like other people right

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Speaker 1: now are listening or checking their hands, so if they're

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Speaker 1: also in the same situation.

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Speaker 2: Now, is that true in every single case? Of course,

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Speaker 2: not sure. But as a general rule, I've noticed that

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Speaker 2: people that are highly anxious or have a struggle with

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Speaker 2: anxiety and panic, their first finger is a little bit longer.

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Speaker 2: It's due to something that happens in the womb and

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Speaker 2: your development and what happens is this. If you go

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Speaker 2: long periods of time without eating, your blood sugar will drop.

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Speaker 2: Your body will fire off adrenaline to raise your blood shirt.

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Speaker 2: When that happens, your heart starts racing, you get sweaty.

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Speaker 2: That is an anxiety attack, a panic attack in your mind,

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Speaker 2: because your thoughts just start to race and not feel safe.

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Speaker 2: The same thing is true. Let's say when you finally

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Speaker 2: do eat, if you eat a very starchy meal high

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Speaker 2: in sugars or things that turn in the sugar, your

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Speaker 2: blood sugar will raise. Your body makes insulin to lower

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Speaker 2: your blood sugar. Well, if you're not blood sugar sensitive,

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Speaker 2: it returns to normal, but for those that are blood

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Speaker 2: sugar sensitive it drops. And then here comes our friend, adrenaline.

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Speaker 2: The body hates adrenaline unless you're exercising. It does not

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Speaker 2: like it. So what has to happen is this one.

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Speaker 2: Make that connection for anybody listening. Make that connection. If

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Speaker 2: you are feeling particularly panicky one day more so than

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Speaker 2: the next, well, when's the last time you eat? What

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Speaker 2: did you eat, kind of what did you eat the

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Speaker 2: night before? And make the connection between your blood sugar

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Speaker 2: and the amount of anxiousness you're feeling. And now what

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Speaker 2: happens when we travel. When we travel, generally we're in

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Speaker 2: a rush. Generally we're not eating our solid meals, might

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Speaker 2: be grabbing something that's junk food on the way to

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Speaker 2: the airport. In the airport, there's a lot of stress well,

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Speaker 2: our bodies creating stress hormones. We finally sit down on

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Speaker 2: the plane to relax and the body has to process

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Speaker 2: all those stress hormones and there you go. That's another

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Speaker 2: panic attack. And it start to become anticipatory anxiety because

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Speaker 2: now your subconscious mind, you know, it always has one job.

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Speaker 2: The subconscious mind does one job, and one job only.

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Speaker 2: It's to protect us. But it will try to protect

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Speaker 2: us in a way where if you are, like I

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Speaker 2: feel panic on an airplane, well maybe that first time

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Speaker 2: that you got kind of air sick or felt panic,

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Speaker 2: you were a low blood sugar state. The mind goes, well,

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Speaker 2: we don't like flying, so I'm going to give you

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Speaker 2: more anxiety to keep you off that plane so you

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Speaker 2: don't have to feel that feeling. And it's kind of

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Speaker 2: crazy making because it's trying to help you, but it's

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Speaker 2: hurting you more in the way that it's trying to

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Speaker 2: help you until we ship that pattern.

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Speaker 1: Okay, So how do we and that's what we do

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Speaker 1: with hypnosis, right.

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Speaker 2: Correct, that is exactly what we do with hypnotherapy.

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Speaker 1: Okay, then how do we do it? What do we do?

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Speaker 1: How do we do it?

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Speaker 2: Sure? Well? Two things. One, I mean I did a

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Speaker 2: consultation with this. I work with clients all over the world,

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Speaker 2: right and this is going to sound unbelievable, but I

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Speaker 2: promise you this is true. She was on the phone

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Speaker 2: and she had a cigarette in her hand, and she

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Speaker 2: was kind of shaking. She's like, my whole life is

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Speaker 2: panic and anxiety because every day I just feel panic.

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Speaker 2: I'm like okay, and I'm like, all right, what time

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Speaker 2: is it where you are? And it was about two

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Speaker 2: thirty in the afternoon, and I said, what have you

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Speaker 2: eaten today? And she goes, well, I have any today?

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Speaker 2: So what have you had today? She said, I've had

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Speaker 2: four cups of coffee and a pack of cigarettes. And

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Speaker 2: I'm saying, all right, so you ate around eight o'clock

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Speaker 2: last night, You've gone what sixteen hours without eating, You've

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Speaker 2: had nothing but cigarettes and coffee, and you're asking me

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Speaker 2: why you feel panicked? And now that's an extreme example right.

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Speaker 2: But of course, if we take that back though, some

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Speaker 2: people will go long periods of time without eating. For

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Speaker 2: those that are listening that wake up in their sleep.

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Speaker 2: Some people wake up in their sleep kind of either

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Speaker 2: they feel like they're falling in a dream or they'll

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Speaker 2: just kind of wake up kind of sweaty and panicky.

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Speaker 2: Well that was an dress that was you have that?

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Speaker 1: Oh yeah, oh yeah, that's an andretde.

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Speaker 2: That is an adrenaline spike that you are having in

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Speaker 2: your sleep. So for you, we have to clean up

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Speaker 2: your blood sugar. So do you go long periods of

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Speaker 2: time without eating? Yeah, so number one, we have to change.

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Speaker 2: That doesn't mean we have to put on weight, because

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Speaker 2: obviously you're very conscious about taking care of yourself, but

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Speaker 2: we have to kind of change our diet into having

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Speaker 2: maybe smaller meals more often to stabilize your blood sugar.

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Speaker 2: For some people, they cannot intermittent fast because intermittent fasting

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Speaker 2: they get a blood sugar drop and they go into panic.

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Speaker 2: For those that aren't blood sugar sensitive, you know, intermedt

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Speaker 2: and fast and could be a great way to keep

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Speaker 2: off weight. But if your blood sugar sensitive, it can

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Speaker 2: be a mental sentence of just of panic and anxiety.

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Speaker 2: So first we got to clean up your diet. We

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Speaker 2: can't go along periods of time without eating. Okay, we

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Speaker 2: need lean proteins, we need foods that don't spike your

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Speaker 2: blood sugar. And this is actually I'm really glad we're

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Speaker 2: talking about this. I love going right into this topic

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Speaker 2: because most it irritates me that most physicians won't talk

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Speaker 2: about this with their clients, especially in the psychiatry world. Now,

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Speaker 2: of course they're needed and they're important. However, before you medicate,

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Speaker 2: let's look at the Let's look at the diet. Let's

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Speaker 2: look at the connection of bloodshirt, a long periods of

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Speaker 2: time without eating, and then when we do eat, eating

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Speaker 2: the wrong foods. So one is stabilizing your blood sugar,

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Speaker 2: and then two is a couple things. One we don't

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Speaker 2: always have to go back to the first time you

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Speaker 2: had this experience. You know, there's a belief in therapy

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Speaker 2: and even in hypnotherapy, you have to get to the

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Speaker 2: root cause the very first time that is true. So

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Speaker 2: what we do is a couple different approaches. One, we

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Speaker 2: literally bring up that emotion and in that state of

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Speaker 2: imagination when we're in hypnosis, when we're in that meditative state.

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Speaker 2: What I'm going to say now sounds so simple, but

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Speaker 2: in the meditative state it's really profound. We bring up

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Speaker 2: that emotion that you feel and we literally connect with

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Speaker 2: our subconscious mind and connect how is my mind using

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Speaker 2: what's the positive intention behind that fear? How is it

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Speaker 2: trying to serve me? And sometimes we ready know the answer.

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Speaker 1: So that's where I'm like, I'm trying to think right

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Speaker 1: now because I'm like, all right, because I know the

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Speaker 1: negatives of all my thoughts, like why why I was

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Speaker 1: so scared of like the medical anxiety or you know,

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Speaker 1: because I'm like, oh, I don't want to be embarrassed,

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Speaker 1: I'll look weak, you know, it's I'll ruin our trip

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Speaker 1: and it's going to be all my fault, and like, yeah,

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Speaker 1: so those are those are like all the things that

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Speaker 1: we're underlying it probably why So yeah, I'm just like

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Speaker 1: trying to follow with that too.

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Speaker 2: Yeah. So you have some answers now, But in that

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Speaker 2: state you get more clarity and you realize, wait a second,

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Speaker 2: this is why it's running that pattern Because every negative

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Speaker 2: habit has a positive intention underneath it, and when it

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Speaker 2: comes to anxiety, usually it's always based around safety, and

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Speaker 2: I don't want you to feel unsafe, so let's avoid

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Speaker 2: anything that can feel unsafe. So we literally get behind

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Speaker 2: that pattern, understand it, and through imagery and through this

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Speaker 2: process and a few techniques, we create a new vision

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Speaker 2: of yourself so you can travel anywhere feeling safe in

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Speaker 2: your body. So here's a question on a scale of

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Speaker 2: one to ten, ten being really unsafe, zero being fine,

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Speaker 2: Like how unsafe do you feel in your physical body?

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Speaker 2: Would you say, does your body feel like a safe

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Speaker 2: place for you?

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Speaker 1: My body does, my mind doesn't, okay, And.

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Speaker 2: On a if you're going to rate it, are we

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Speaker 2: talking like level eight, my mind doesn't feel safe, level ten,

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Speaker 2: or like level flourish?

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Speaker 1: I would say this is where it gets crazy. So

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Speaker 1: like my mind says like eight, my body is, you know,

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Speaker 1: I feel very safe, and then like my heart is,

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Speaker 1: like I feel so safe, you know what I mean?

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Speaker 1: Like I know I've got people that love me. My

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Speaker 1: husband loves me, that you know. But it's like my

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Speaker 1: mind is my worst enemy.

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Speaker 2: Okay, or it can be your best friend when we

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Speaker 2: shift it. So it's very common. Usually it's in your body,

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Speaker 2: when everything starts in your everything's in our head, right,

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Speaker 2: our thoughts are associations. So if you don't trust your thoughts,

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Speaker 2: you're not going to trust the world around you. You

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Speaker 2: know if you have that. So the first thing is

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Speaker 2: within this session, we create a safe space in your

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Speaker 2: thoughts where you can be in any situation and you

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Speaker 2: know that your mind is a safe place, your body

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Speaker 2: is a safe place, so the world is a safe place.

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Speaker 2: And that's how we begin shifting this now for you.

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Speaker 2: I mean we can we can play some games from

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Speaker 2: games of imagination. I can see kind of how receptive

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Speaker 2: you are, if if you are kind of the one

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Speaker 2: instant or if you're more of a process of repetition

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Speaker 2: to make the shift take place. But it always can

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Speaker 2: take place, and it's just a matter of do I

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Speaker 2: get it in the moment or do we get it

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Speaker 2: over a process of repetition. And there's some other techniques

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Speaker 2: that we use. One is called EFT tapping that is

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Speaker 2: really good to release stress and anxiety. And I teach

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Speaker 2: that as kind of a like a safety net or

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Speaker 2: a what's what I'm looking for, like a life raft.

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Speaker 2: So when you go out in the world, you know

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Speaker 2: that no matter what comes up, you can instantly ground

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Speaker 2: yourself by using EFT tapping, and so that's something I

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Speaker 2: share a lot when I do this kind of work.

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Speaker 2: After we do a kind of a session on it.

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Speaker 1: So what can people with the subscription available, what can

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Speaker 1: people get from the hYP no Vaults.

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Speaker 2: Sure, so the hYP no Vaults I created because obviously,

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Speaker 2: as you get more in demand, your time becomes there's

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Speaker 2: a little bit of resource. You know, how much time

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Speaker 2: we have. My voice gives out. I mean, I'm not

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Speaker 2: a great singer, but I take voice lessons because my

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Speaker 2: voice gives out after doing so much work. So I

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Speaker 2: wanted to make the work that I do in the

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Speaker 2: way that I do it available to everyone at any

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Speaker 2: income level. And that's what the Hypnavault is. These aren't

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Speaker 2: something that you just can go to YouTube and listen

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Speaker 2: to a doubt like an MP three session. These are

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Speaker 2: literally video hypno therapy sessions. I come on the screen,

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Speaker 2: we talk about the topic, then the screen kind of

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Speaker 2: blacks out, my voice changes, We put some music on

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Speaker 2: and it's as if I'm guiding you one on one

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Speaker 2: through the change. And I have I think at this point,

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Speaker 2: maybe over two hundred sessions on different topics. They range

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Speaker 2: with fifteen minutes to forty five minutes. I locked myself

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Speaker 2: away for about a year and a half and all

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Speaker 2: I did was record, edit, and upload sessions as I

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Speaker 2: was launching the Vault. And I'm so glad that I

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Speaker 2: did because now I put it out a new session

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Speaker 2: in every month, because there's more than anybody can get through.

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Speaker 1: But Glenn, that's amazing. You're helping so many people.

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Speaker 2: I one of the great things that I love. And

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Speaker 2: I know you get this with what you do and

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Speaker 2: with what you share. You with your music and your

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Speaker 2: gifts is pretty much every day of your life you

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Speaker 2: get somebody saying, my gosh, I love this song, or

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Speaker 2: I loved what you did. It helped me, it made

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Speaker 2: me feel good, or I was not feeling good your

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Speaker 2: song came on and I feel incredible now. And I

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Speaker 2: get those emails and messages every day and anytime i'm

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Speaker 2: kind of having I mean, we're all human, right, so

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Speaker 2: we all have doubts. There's days I'm not one hundred percent,

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Speaker 2: and it really shifts myself. If there's a challenge I'm

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Speaker 2: not feeling good about, it's like, yeah, okay, you are

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Speaker 2: making a difference in this world, and life is beautiful,

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Speaker 2: you know, And I love it because I my subscription

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Speaker 2: is very it's it's twenty nine ninety five a month,

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Speaker 2: so it's successible to anyone.

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Speaker 1: Is it an app or is it online both?

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Speaker 2: It's the hypno Vault dot com. That's easier than remembering

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Speaker 2: Glenn Raman dot com. But it's the hypno Vault dot com.

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Speaker 2: And there is a free app as well, so you

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Speaker 2: can take it with you when you travel, or you

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Speaker 2: can log in on right on the website itself. But

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Speaker 2: it's just it's a way I made this work available

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Speaker 2: right now, without waiting a week for your next therapy appointment,

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Speaker 2: without the expense of hiring me one on one, just

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Speaker 2: to be able to really share this with They're everybody,

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Speaker 2: and I absolutely love it. I also do for my

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Speaker 2: online community. We have a WhatsApp group where if you're

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Speaker 2: having a bad day you need connection, you just send

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Speaker 2: a text. I have my team members are on there,

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Speaker 2: and it's really nice for that. I do live group

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Speaker 2: hypnotherapy sessions every month with everybody too, so I take

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Speaker 2: questions and answers people share. I take a topic, we

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Speaker 2: do a session on it, and it's a really special

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00:24:28,119 --> 00:24:32,880
Speaker 2: place because I there's not enough places in life where

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00:24:32,880 --> 00:24:36,200
Speaker 2: we can kind of connect in a positive, supportive place.

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00:24:36,280 --> 00:24:39,840
Speaker 2: I think we definitely the world needs more of those places,

433
00:24:39,960 --> 00:24:42,960
Speaker 2: and that's what I get to do with this work.

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Speaker 2: It makes me happy.

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Speaker 1: How did you fall into hypnotherapy? Was it something in

436
00:24:46,760 --> 00:24:49,440
Speaker 1: your past that you're like, okay, that's this helped you or.

437
00:24:50,440 --> 00:24:53,959
Speaker 2: Yes, well, I in high school I took a class

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00:24:53,960 --> 00:24:58,040
Speaker 2: on meditation called the Silver Method way back when, and

439
00:24:58,160 --> 00:25:01,800
Speaker 2: Jose Silva's obviously no no longer with us, but he

440
00:25:02,000 --> 00:25:05,920
Speaker 2: was incredible in this area. And then as I kind

441
00:25:05,960 --> 00:25:09,880
Speaker 2: of went through my life, I was a very successful

442
00:25:09,920 --> 00:25:15,560
Speaker 2: sales manager for years, and I just knew that wasn't

443
00:25:15,600 --> 00:25:17,840
Speaker 2: it for me. I was also a musician for years,

444
00:25:17,920 --> 00:25:20,320
Speaker 2: never got to make a career out of it. But

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00:25:20,840 --> 00:25:24,400
Speaker 2: you know, two kids later, one divorce later, I'm kind

446
00:25:24,400 --> 00:25:30,119
Speaker 2: of midlife and like what happened to my life? Like

447
00:25:30,280 --> 00:25:32,600
Speaker 2: wait a second, I was meant to do more than this,

448
00:25:33,040 --> 00:25:36,440
Speaker 2: and this is time to change. And in the back

449
00:25:36,480 --> 00:25:40,280
Speaker 2: of my mind I always had you know, you should

450
00:25:40,280 --> 00:25:43,560
Speaker 2: do something with what you learned years ago, and so

451
00:25:43,800 --> 00:25:46,800
Speaker 2: I said, let's do it. I went to hypnotherapy school

452
00:25:47,560 --> 00:25:51,960
Speaker 2: and a year later I hypnotized one YouTube star on

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Speaker 2: her channel. I made her eat an onion. She thought

454
00:25:54,960 --> 00:26:01,320
Speaker 2: it was a delicious sweet apple. That apple. That onion

455
00:26:01,840 --> 00:26:05,760
Speaker 2: gave me this whole new career because after that, another

456
00:26:05,800 --> 00:26:08,760
Speaker 2: YouTube star called me in another manner. People I still

457
00:26:08,760 --> 00:26:11,040
Speaker 2: don't know these people to this day, or I wouldn't

458
00:26:11,080 --> 00:26:12,280
Speaker 2: know how to get a hold of them, but they

459
00:26:12,320 --> 00:26:15,080
Speaker 2: all got a hold of me. And then college just

460
00:26:15,080 --> 00:26:17,480
Speaker 2: started calling me, we want the guy that hypnotized this

461
00:26:17,560 --> 00:26:21,080
Speaker 2: person to come to our school, and then private parties

462
00:26:21,119 --> 00:26:22,879
Speaker 2: and then parents were like, hey, you did this for

463
00:26:22,960 --> 00:26:25,239
Speaker 2: my kids, can you help me with this? And all

464
00:26:25,280 --> 00:26:27,560
Speaker 2: of a sudden, I had a whole new career. It

465
00:26:27,720 --> 00:26:31,040
Speaker 2: was as if, and I'm sure you can relate to this,

466
00:26:33,080 --> 00:26:35,840
Speaker 2: it kind of found me, you know, because I did

467
00:26:35,880 --> 00:26:39,879
Speaker 2: a lot of pushing and struggling through my life and

468
00:26:39,920 --> 00:26:43,159
Speaker 2: then all of a sudden, it just was like, oh,

469
00:26:43,520 --> 00:26:45,000
Speaker 2: I guess this is what I'm supposed to do.

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Speaker 1: Yeah, well, I love that so much. And I personally

471
00:26:49,080 --> 00:26:53,160
Speaker 1: will be going on the hypnovault and subscribing because there's

472
00:26:53,200 --> 00:26:54,800
Speaker 1: a few things that are coming up that I'm like

473
00:26:55,720 --> 00:26:59,760
Speaker 1: already fearing about traveling so far solo, and so I

474
00:26:59,840 --> 00:27:03,240
Speaker 1: just I'm like I need this because what I don't want.

475
00:27:03,320 --> 00:27:04,680
Speaker 1: This is what I always say to people that listen,

476
00:27:04,840 --> 00:27:07,600
Speaker 1: is like, don't let the fear steal the joy, you know,

477
00:27:07,840 --> 00:27:11,600
Speaker 1: And that's kind of like, well, gas say that, but

478
00:27:11,680 --> 00:27:14,119
Speaker 1: I'm not actually one hundred percent living that too, so

479
00:27:14,160 --> 00:27:16,760
Speaker 1: I need to Yeah, I need to walk the walk

480
00:27:16,880 --> 00:27:17,840
Speaker 1: with it as well.

481
00:27:18,440 --> 00:27:22,440
Speaker 2: It's true we don't have to settle for what's always been,

482
00:27:22,480 --> 00:27:24,359
Speaker 2: which is what many people do. I did it in

483
00:27:24,400 --> 00:27:27,760
Speaker 2: my life in my career. I settled for what the

484
00:27:27,800 --> 00:27:30,760
Speaker 2: way things were. You know, if you have an issue,

485
00:27:32,000 --> 00:27:34,560
Speaker 2: somebody else has had that issue and they've overcome it.

486
00:27:35,280 --> 00:27:37,720
Speaker 2: And the beautiful thing about the world we live in

487
00:27:37,800 --> 00:27:41,520
Speaker 2: with you know, podcasts like this and people share their

488
00:27:41,560 --> 00:27:44,199
Speaker 2: experiences so we can learn from others. And whether you

489
00:27:44,280 --> 00:27:49,119
Speaker 2: use hypnotherapy with me or somebody else or somebody else's technique,

490
00:27:49,840 --> 00:27:53,000
Speaker 2: we don't have to settle. We can learn and we

491
00:27:53,040 --> 00:27:58,720
Speaker 2: can grow. And it's like the process of overcoming those

492
00:27:58,840 --> 00:28:01,800
Speaker 2: challenges in your life and sharing with somebody else is

493
00:28:01,840 --> 00:28:05,440
Speaker 2: really an empowering thing to do, and it's a beautiful

494
00:28:05,440 --> 00:28:11,040
Speaker 2: thing to share and sometimes maybe just get over what

495
00:28:11,160 --> 00:28:13,320
Speaker 2: you're dealing with so you can share it with somebody else.

496
00:28:13,320 --> 00:28:16,480
Speaker 2: If that's your motivation. That's beautiful motivation too, right.

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Speaker 1: Right, absolutely, no, I'm one hundred percent agree with you,

498
00:28:19,920 --> 00:28:22,960
Speaker 1: so Glenn, thank you for coming on. Everyone, go subscribe

499
00:28:23,520 --> 00:28:26,280
Speaker 1: and get on the hip no Vault. We'll see you

500
00:28:26,320 --> 00:28:30,600
Speaker 1: on there. Thank you so much, Glenn. Absolutely, I appreciate

501
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Speaker 1: you