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Speaker 1: Topping a gang.

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Speaker 2: Welcome to Unbreakable Mental Health Podcast with Jay Glazier and

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Speaker 2: today's Monday Motivation. But before we get to that, if

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Speaker 2: you're like many people, you may be surprised on that

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Speaker 2: one in five adults in this country experienced mental illness

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Speaker 2: last year, yet far too many fail to receive the

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Speaker 2: support they need. Tarallem behavioral health is doing something about it.

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Speaker 2: They understand that behavioral health is a key part of

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Speaker 2: whole health, delivering compassionate care that treats physical, mental, emotional,

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Speaker 2: and social needs in tandem. Tarlem behavioral health raising the

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Speaker 2: quality of life through empathy and action. And the theme

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Speaker 2: today is We're all one away, just one away. We

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Speaker 2: are one opportunity away from our life changing, one person

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Speaker 2: away from our life changing, one pet away from our

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Speaker 2: life changing, one conversation away from.

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Speaker 1: Our life changing. Let's start viewing that.

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Speaker 2: You know, too often we live in the fear of

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Speaker 2: the future, of what may not happen. Let's start getting

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Speaker 2: excited about, Hey, I'm gonna have that next conversation, I

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Speaker 2: can meet that next person, that next relationship that changes

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Speaker 2: my life. We're always one away from something great happening

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Speaker 2: for us, one away We're a phone call away from

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Speaker 2: your life turning around, your phone call away from going

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Speaker 2: from the gray from the blue, your conversation away from

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Speaker 2: a big business deal, your conversation away.

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Speaker 1: From love, your chance meeting, away from meeting your soulmate.

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Speaker 1: You never know, and we don't look at that enough.

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Speaker 2: We don't look at the world in an optimistic light enough.

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Speaker 1: So I always say to yourself, no matter what hand,

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Speaker 1: one away. My life can change like that. I'm one away.

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Speaker 1: Let's keep walking this walk together.