1 00:00:03,520 --> 00:00:11,400 Speaker 1: Welcome to j dot im a production of I Heart Radio. Hey, everybody, 2 00:00:11,720 --> 00:00:14,800 Speaker 1: welcome to Jave dot Eller podcast. And yet we started 3 00:00:14,840 --> 00:00:19,640 Speaker 1: off with a belch um, it needed to be done. 4 00:00:20,200 --> 00:00:22,960 Speaker 1: You know what I'm saying. I'm sitting here with my friends, 5 00:00:23,040 --> 00:00:26,800 Speaker 1: my sister friends, Liah st claud That was Jill, not 6 00:00:26,920 --> 00:00:34,000 Speaker 1: Liam that that was me and Adrian Creet dancler My 7 00:00:34,080 --> 00:00:37,760 Speaker 1: gas comes out another way. So we're just we are here. 8 00:00:37,840 --> 00:00:42,720 Speaker 1: Everybody's does it does everybody's guess the tendency for me 9 00:00:42,800 --> 00:00:45,639 Speaker 1: is what I'm saying. Well, I think that's how it goes. Man, 10 00:00:45,760 --> 00:00:49,440 Speaker 1: are you a putter? I'm a bit of a putter. 11 00:00:50,040 --> 00:00:57,240 Speaker 1: I think that's what happens. You know it's okay, Well, 12 00:00:57,520 --> 00:01:03,720 Speaker 1: you know I'm rocking with seconds into the show is 13 00:01:03,840 --> 00:01:11,800 Speaker 1: at I'm trying to kill, don't she says she and 14 00:01:11,800 --> 00:01:16,000 Speaker 1: I'm like, yo, it's probably too much. She sipped, we 15 00:01:16,080 --> 00:01:18,480 Speaker 1: try didn't see this. She sipped some tea after she 16 00:01:18,600 --> 00:01:25,600 Speaker 1: said she knew it was shade within herself body expressed 17 00:01:25,600 --> 00:01:32,039 Speaker 1: the even realized I was doing honey, listen, baby, is 18 00:01:32,120 --> 00:01:35,880 Speaker 1: that what is that? I don't know. She's gonna school 19 00:01:35,920 --> 00:01:43,600 Speaker 1: you today. You're gonna get scooped. It's really I'll take 20 00:01:43,640 --> 00:01:46,440 Speaker 1: it as love. I'm gonna stop you, you know it is. 21 00:01:47,440 --> 00:01:49,800 Speaker 1: I'm gonna take the half and half out of my coffee, babe, Okay, 22 00:01:49,960 --> 00:01:55,320 Speaker 1: just a girl. I'm telling you. I'm so proud. That's good. 23 00:01:55,360 --> 00:01:59,200 Speaker 1: I'm sorry. It's it's the oat milk for me. Yeah, yeah, 24 00:01:59,760 --> 00:02:03,520 Speaker 1: it know. I call it oak milk. But see that's 25 00:02:03,720 --> 00:02:07,800 Speaker 1: the actual dairy that I that I engage in because 26 00:02:07,840 --> 00:02:12,000 Speaker 1: I just like my cream in my coffee. The oat 27 00:02:12,320 --> 00:02:17,240 Speaker 1: milk virgin has nice flavors. They have hazel nuts and 28 00:02:17,360 --> 00:02:20,280 Speaker 1: some caramel. It's very nice. And I have to say 29 00:02:20,280 --> 00:02:35,799 Speaker 1: I've noticed that the gashou is mature of myself declined. Yes, hunting, Yes, everybody. 30 00:02:36,120 --> 00:02:40,200 Speaker 1: Everybody farts everybody. I used to think when I was 31 00:02:40,360 --> 00:02:42,600 Speaker 1: when I was like a young Joan, and I didn't. 32 00:02:42,919 --> 00:02:44,399 Speaker 1: I didn't fart, you know what I mean? I could 33 00:02:44,440 --> 00:02:48,120 Speaker 1: I could not fart around people for days, holding in 34 00:02:48,360 --> 00:02:52,960 Speaker 1: like when you have a boyfriend, like you did not 35 00:02:53,320 --> 00:02:59,840 Speaker 1: pass an, I didn't. I don't know about Adeline. I wasn't. 36 00:03:03,080 --> 00:03:06,200 Speaker 1: Is important to understand that it does not involve gas either, 37 00:03:06,600 --> 00:03:16,119 Speaker 1: but if it happens, we don't worry shoulder. We don't 38 00:03:16,200 --> 00:03:24,040 Speaker 1: worry about here. I don't want wow to to be 39 00:03:24,240 --> 00:03:28,920 Speaker 1: that confident. Okay, yes, it means that confident with with 40 00:03:29,040 --> 00:03:32,600 Speaker 1: gas and a shoulder ship me. This is the goal 41 00:03:32,639 --> 00:03:36,560 Speaker 1: in life, is it not? This is the goal at 42 00:03:37,520 --> 00:03:40,640 Speaker 1: at least, like I wait, my body seems to know 43 00:03:40,680 --> 00:03:42,840 Speaker 1: when I get home as soon as I get in 44 00:03:42,880 --> 00:03:51,040 Speaker 1: the door. Damns like cheese. I guess the trumpets, sir, 45 00:04:00,000 --> 00:04:08,080 Speaker 1: he's right here, she's comfy. Hey man, yeo yo, y're 46 00:04:08,120 --> 00:04:10,680 Speaker 1: far unber. But I know Asian man fartner under the 47 00:04:10,680 --> 00:04:14,080 Speaker 1: sheets for decades. But like you fartn under the sheets. 48 00:04:14,120 --> 00:04:17,719 Speaker 1: Now that's when next level relationship ship and I'm here, 49 00:04:18,200 --> 00:04:20,320 Speaker 1: I'm a I'm all the way in. This is what 50 00:04:20,360 --> 00:04:25,400 Speaker 1: I'm saying. Congratulations because that's important, Yes, very important. This, 51 00:04:25,640 --> 00:04:29,080 Speaker 1: This is this is really friends relief. The next thing 52 00:04:29,240 --> 00:04:31,359 Speaker 1: when you can you're considerate and you lift up the 53 00:04:31,400 --> 00:04:38,200 Speaker 1: sheet because you know what's coming you. No, no, you 54 00:04:38,279 --> 00:04:42,400 Speaker 1: know that's that's tortured. That's not loving, that's not love. 55 00:04:43,240 --> 00:04:48,479 Speaker 1: What that sounds like? I have I have named Pam 56 00:04:48,800 --> 00:04:51,880 Speaker 1: because she's a very high voice. It's the cutest thing 57 00:04:51,920 --> 00:04:54,240 Speaker 1: I've ever seen or heard in my life. And she 58 00:04:54,320 --> 00:05:00,640 Speaker 1: says things like that's not love, that's hate, an agent, 59 00:05:01,320 --> 00:05:04,920 Speaker 1: that's not live, silence for a seen And all these 60 00:05:05,000 --> 00:05:12,360 Speaker 1: years friend shop to actually do sleep in a spoon. 61 00:05:12,440 --> 00:05:14,279 Speaker 1: I know most couples don't because they're be getting hot, 62 00:05:14,480 --> 00:05:17,039 Speaker 1: but we are actually sleeping this phone. And I'm telling 63 00:05:17,080 --> 00:05:19,320 Speaker 1: you if when if he lets one go in the 64 00:05:19,360 --> 00:05:21,919 Speaker 1: middle of the night, I'm talking the sheet because I 65 00:05:21,920 --> 00:05:25,479 Speaker 1: don't want that thing to seep out, and I smell 66 00:05:25,560 --> 00:05:27,760 Speaker 1: it interesting. I don't know how you know, And it 67 00:05:27,800 --> 00:05:32,080 Speaker 1: doesn't really matter if you're vegan or if you know, 68 00:05:32,120 --> 00:05:34,200 Speaker 1: if you're a carnivore and you're out here eating all 69 00:05:34,279 --> 00:05:38,000 Speaker 1: the meat. Um, either way, you know a vegan part. 70 00:05:38,880 --> 00:05:43,360 Speaker 1: I have my lord been subject to a vegan part 71 00:05:43,480 --> 00:05:47,520 Speaker 1: and been like in its potent that a reckon no 72 00:05:47,720 --> 00:05:59,080 Speaker 1: garlic business, alternative protein funds. Yeah, I love y'all. What 73 00:05:59,120 --> 00:06:01,960 Speaker 1: are y'all crazy? But I didn't mean to start off 74 00:06:01,960 --> 00:06:05,800 Speaker 1: the show with arts, you know, or belches, But that's 75 00:06:05,839 --> 00:06:08,960 Speaker 1: what happens. You know. There's a kid's book called Everybody Poops. 76 00:06:09,080 --> 00:06:12,000 Speaker 1: They should have one called Everybody Farts. Yeah, because it 77 00:06:12,040 --> 00:06:14,080 Speaker 1: happens in class. It's the most you'll remember when you 78 00:06:14,160 --> 00:06:16,680 Speaker 1: farted in class and everybody heard it. No, babe, that 79 00:06:16,720 --> 00:06:30,159 Speaker 1: didn't happen. Actually no, no, I thought you've always been 80 00:06:30,200 --> 00:06:33,839 Speaker 1: free with yours. You mean by accident and don't. I'm 81 00:06:34,080 --> 00:06:38,320 Speaker 1: all right. So yeah, what we're talking about I was 82 00:06:38,360 --> 00:06:43,240 Speaker 1: talking about. I thought I was relating. Sorry, it's some 83 00:06:43,360 --> 00:06:48,520 Speaker 1: time for a masterfoom, a master whole. Jill turned Come on, 84 00:06:49,640 --> 00:06:52,920 Speaker 1: Oh my gosh, I don't even know where to start. 85 00:06:53,160 --> 00:06:57,880 Speaker 1: How do I go? Where do I go from here? 86 00:07:02,600 --> 00:07:07,040 Speaker 1: We gotta sing a song. We can go with our assignment. 87 00:07:07,040 --> 00:07:12,640 Speaker 1: We had an assignment. We yes. Listen, if you've ever 88 00:07:12,720 --> 00:07:17,600 Speaker 1: had a moment where you let it go okay, where 89 00:07:17,640 --> 00:07:19,960 Speaker 1: you've been in class, or you've been at work, or 90 00:07:20,000 --> 00:07:24,640 Speaker 1: you've you know, been around some some hoity toity people family, 91 00:07:25,320 --> 00:07:35,320 Speaker 1: and one slid out so many times? Okay, sorry, I 92 00:07:35,400 --> 00:07:44,680 Speaker 1: can't be alone with help. She's gonna come with me. 93 00:07:45,040 --> 00:07:49,520 Speaker 1: She's gonna come with me. Even though you might have 94 00:07:49,600 --> 00:07:53,320 Speaker 1: had that moment where where the john just slid out 95 00:07:54,000 --> 00:07:59,440 Speaker 1: and permeated the space, it did not take away your 96 00:07:59,640 --> 00:08:04,840 Speaker 1: lid d or you're worth as a human being at all. 97 00:08:05,080 --> 00:08:11,640 Speaker 1: It just happens. Is it just happens. I'm gonna go 98 00:08:11,720 --> 00:08:20,400 Speaker 1: with us? Is life okay? Far dogs farts, okay, fish fart. 99 00:08:21,320 --> 00:08:33,120 Speaker 1: I don't know, I just fit fart. This is like 100 00:08:34,760 --> 00:08:38,320 Speaker 1: we end up having these moments in life. Stuff happens, 101 00:08:38,400 --> 00:08:46,160 Speaker 1: Life happens, and we lose ourselves because something occurred. Um, 102 00:08:46,200 --> 00:08:48,840 Speaker 1: it could be a major, big deal. I mean, can 103 00:08:48,880 --> 00:08:52,440 Speaker 1: you imagine? Can you imagine passing gas? You go to 104 00:08:52,480 --> 00:08:55,640 Speaker 1: the Oprah show and you're sitting there talking to Oprah 105 00:08:55,720 --> 00:08:59,560 Speaker 1: and you let one loose and she smelled it. I've 106 00:08:59,600 --> 00:09:03,160 Speaker 1: never had no I'm just saying, but you know, Oprah 107 00:09:03,160 --> 00:09:10,760 Speaker 1: farts too. I think we should probably look this up. 108 00:09:10,880 --> 00:09:14,160 Speaker 1: Then if you don't pass gash, you'll probably die, right yeah, yeah, yeah, yeah, 109 00:09:15,440 --> 00:09:18,439 Speaker 1: you're gonna come bust because it's a bunch of gas inside. Well, 110 00:09:18,480 --> 00:09:22,040 Speaker 1: if you don't make mistakes, and if you don't falter 111 00:09:22,720 --> 00:09:28,440 Speaker 1: um sometimes even on your best intentions, sometimes um you 112 00:09:28,480 --> 00:09:35,079 Speaker 1: don't grow period. You gotta make mistakes. You gotta let 113 00:09:35,120 --> 00:09:40,760 Speaker 1: yourself be um human because you really don't have an option. 114 00:09:41,679 --> 00:09:45,560 Speaker 1: The idea of this crazy perfection. Trying to be perfect 115 00:09:45,600 --> 00:09:52,160 Speaker 1: all the time is exhausting, and it's exhausting and it's 116 00:09:52,320 --> 00:09:56,360 Speaker 1: unfair to your humanity. I know, we talked about humanity 117 00:09:56,400 --> 00:09:57,920 Speaker 1: all the time, but I mean, this is what it 118 00:09:58,000 --> 00:10:02,600 Speaker 1: is where we're not amphibi, and you know, we we 119 00:10:02,679 --> 00:10:07,280 Speaker 1: can't swim underwater forever, you know, coming up, we can't. 120 00:10:07,520 --> 00:10:10,240 Speaker 1: We got to come out. We gotta come up for air, 121 00:10:10,280 --> 00:10:12,840 Speaker 1: and sometimes we gotta lets mair out. This is not 122 00:10:13,200 --> 00:10:17,080 Speaker 1: a podcast for you to be like, Okay, fart everywhere 123 00:10:17,120 --> 00:10:20,160 Speaker 1: you go, but you know, sometimes you might had to 124 00:10:20,160 --> 00:10:26,439 Speaker 1: take a couple of steps away and let that gas out. 125 00:10:24,160 --> 00:10:29,640 Speaker 1: You know. I don't want to bring up an outdated reference, 126 00:10:29,880 --> 00:10:33,880 Speaker 1: but you know, as I've gotten older, I've more identified 127 00:10:33,960 --> 00:10:37,360 Speaker 1: with that whole concept of waiting to exhale. And I 128 00:10:37,400 --> 00:10:39,520 Speaker 1: feel like at the time that that movie came out, 129 00:10:39,600 --> 00:10:42,480 Speaker 1: I was so young, I didn't understand, like I didn't 130 00:10:42,480 --> 00:10:45,960 Speaker 1: really understand the reference. But it's like that feeling of 131 00:10:46,000 --> 00:10:49,280 Speaker 1: when you you really do. It's like you're out, you're out, 132 00:10:49,320 --> 00:10:53,040 Speaker 1: you're having a good outfit, you know, and then suddenly 133 00:10:53,080 --> 00:10:55,520 Speaker 1: you get home and you realize that I've been holding 134 00:10:55,559 --> 00:10:59,839 Speaker 1: my breath the whole time I was out or just eating. 135 00:11:00,040 --> 00:11:02,920 Speaker 1: Even in life in different ways that you're interacting with 136 00:11:02,960 --> 00:11:08,120 Speaker 1: other people, it's like you're you're consistently tense, you're pulled in, 137 00:11:08,240 --> 00:11:12,600 Speaker 1: your hyper aware, you're always trying to be present in 138 00:11:12,600 --> 00:11:17,040 Speaker 1: a particular kind of way, and if you're not, then 139 00:11:17,240 --> 00:11:20,920 Speaker 1: suddenly it's like you you, you somehow committed this horrible 140 00:11:21,000 --> 00:11:24,240 Speaker 1: offense by just being a dog on human being. I 141 00:11:24,559 --> 00:11:26,559 Speaker 1: will say this, as a young woman, there were times 142 00:11:26,600 --> 00:11:29,880 Speaker 1: when I don't think I ever really experienced being in 143 00:11:29,920 --> 00:11:34,000 Speaker 1: front of people with my stomach poked out at its 144 00:11:34,000 --> 00:11:38,920 Speaker 1: at its at the height of its comfort. I realized, like, dad, 145 00:11:39,000 --> 00:11:41,160 Speaker 1: like that is how my stomach is supposed to look. 146 00:11:41,559 --> 00:11:45,560 Speaker 1: But everywhere I went, I was always like holding that 147 00:11:45,640 --> 00:11:48,240 Speaker 1: joker in, always hold my stomach and always holding my 148 00:11:48,240 --> 00:11:51,560 Speaker 1: stomach in. And it's just like, you know, I thank 149 00:11:51,600 --> 00:11:53,960 Speaker 1: God for my forties because now it's like, no matter 150 00:11:53,960 --> 00:11:56,240 Speaker 1: how much I'll just joking, and it's like you're still 151 00:11:56,520 --> 00:12:00,160 Speaker 1: you know, it's still a pudge there. And I here, 152 00:12:00,800 --> 00:12:03,800 Speaker 1: I appreciate a forty three year old body, this particular one. Anyway, 153 00:12:03,960 --> 00:12:06,120 Speaker 1: lots of forty three old women out there with flast stomach, 154 00:12:06,320 --> 00:12:08,240 Speaker 1: But what I'm saying is that this particular one I 155 00:12:08,280 --> 00:12:12,920 Speaker 1: appreciate with for that particular lesson. It's like, baby, that 156 00:12:13,000 --> 00:12:16,200 Speaker 1: body is that body that person is that person, and 157 00:12:16,320 --> 00:12:18,560 Speaker 1: you got to stop thinking that there is something that 158 00:12:18,640 --> 00:12:22,040 Speaker 1: you can do to hide who you are from everybody else. 159 00:12:22,240 --> 00:12:24,200 Speaker 1: You have to just be comfortable and allow that time 160 00:12:24,200 --> 00:12:26,040 Speaker 1: you can do what that time he does. They had 161 00:12:26,040 --> 00:12:28,880 Speaker 1: a personality to do what that personality does, and that 162 00:12:29,000 --> 00:12:31,480 Speaker 1: spirit to do what that spirit does. And it's like 163 00:12:31,520 --> 00:12:36,480 Speaker 1: you just cannot present or or invest in presenting something 164 00:12:36,600 --> 00:12:41,720 Speaker 1: that is not fully you. It's exhausting. It's exhausting, and 165 00:12:41,720 --> 00:12:46,719 Speaker 1: it really it's not really doing it, Babe, You're not 166 00:12:46,840 --> 00:12:51,240 Speaker 1: really you're not really doing it. You're not You're just 167 00:12:51,320 --> 00:12:56,480 Speaker 1: you're not. You're not. So I think I think for 168 00:12:56,559 --> 00:12:59,920 Speaker 1: me that that second album of mine, um beautifully human. 169 00:13:00,160 --> 00:13:03,360 Speaker 1: That's what I was trying to, like, listen, I don't know, 170 00:13:03,559 --> 00:13:06,679 Speaker 1: I don't know you guys are thinking, but um, you know, 171 00:13:06,920 --> 00:13:08,920 Speaker 1: I got to ship with me and I'm trying to 172 00:13:08,920 --> 00:13:11,240 Speaker 1: figure it out. And uh, you know, I've got my 173 00:13:11,360 --> 00:13:16,080 Speaker 1: moments like everybody else, Like everybody else, these are the 174 00:13:16,160 --> 00:13:18,840 Speaker 1: parts that are the most interesting to me. You guys know, 175 00:13:18,960 --> 00:13:22,480 Speaker 1: I love idiosyncrasies about people, you know, I love I 176 00:13:22,520 --> 00:13:25,920 Speaker 1: love the cleft chin and the double chin and the 177 00:13:26,080 --> 00:13:31,000 Speaker 1: dag on dimples and the uh freckles and the moles 178 00:13:31,040 --> 00:13:33,480 Speaker 1: and all of that stuff. That's that's like the best 179 00:13:33,559 --> 00:13:36,880 Speaker 1: parts of of you know, being a voyeur, you know, 180 00:13:36,960 --> 00:13:40,680 Speaker 1: being a people watcher. Like I love that all those 181 00:13:40,760 --> 00:13:46,439 Speaker 1: those quote unquote, you know flaws. We'll be back after 182 00:13:46,480 --> 00:14:01,360 Speaker 1: the break. I think it's fascinating, right, Like, we all 183 00:14:01,360 --> 00:14:03,120 Speaker 1: go through these stages in life where we're like, we 184 00:14:03,160 --> 00:14:06,199 Speaker 1: don't know how dope we are, and then hopefully by 185 00:14:06,200 --> 00:14:09,560 Speaker 1: the time we get to thirties maybe forties, we're figuring 186 00:14:09,600 --> 00:14:11,959 Speaker 1: out some things about ourselves. This is what it's. I 187 00:14:11,960 --> 00:14:14,600 Speaker 1: don't know if it's supposed to because what is supposed to, 188 00:14:14,720 --> 00:14:16,920 Speaker 1: but this just feels like the natural flow of things, 189 00:14:17,000 --> 00:14:19,880 Speaker 1: you know, and then you know, but also understanding that 190 00:14:19,920 --> 00:14:24,160 Speaker 1: everybody doesn't come into that natural flow of stuff too well, 191 00:14:24,160 --> 00:14:26,440 Speaker 1: there's so much and it's so much in their way 192 00:14:26,920 --> 00:14:29,840 Speaker 1: from doing that. I had a conversation with my cousin 193 00:14:29,920 --> 00:14:33,240 Speaker 1: last night and I said, it's amazing how something that 194 00:14:33,240 --> 00:14:38,200 Speaker 1: I've come to understand or notice about people is that 195 00:14:38,960 --> 00:14:41,800 Speaker 1: we believe that most of what we hold dear, like 196 00:14:41,880 --> 00:14:44,800 Speaker 1: most of the values that we have, most of the 197 00:14:44,800 --> 00:14:48,680 Speaker 1: things that we believe are things that we developed on 198 00:14:48,720 --> 00:14:52,400 Speaker 1: our own. That's something through life experience and whatever we 199 00:14:52,600 --> 00:14:54,720 Speaker 1: went through that those are things that we came up 200 00:14:54,760 --> 00:14:59,040 Speaker 1: with on our own. And what I'm coming to understand 201 00:14:59,160 --> 00:15:02,080 Speaker 1: a little bit more or is that much more of 202 00:15:02,080 --> 00:15:05,520 Speaker 1: what we believe in value is actually we're indoctrinated to 203 00:15:05,560 --> 00:15:09,560 Speaker 1: believe it. Most of it is not actually us. Very 204 00:15:09,680 --> 00:15:12,680 Speaker 1: little of what we believe and what we value is 205 00:15:12,720 --> 00:15:16,440 Speaker 1: really developed based on what we actually know about ourselves. 206 00:15:16,800 --> 00:15:19,200 Speaker 1: And I feel like the evidence is clear even in 207 00:15:19,240 --> 00:15:23,040 Speaker 1: the conversation about aging, because get into this age, this 208 00:15:23,120 --> 00:15:26,560 Speaker 1: big age and still discovering and really discovering who you are. 209 00:15:27,040 --> 00:15:29,120 Speaker 1: Lets you know how you've lived a good chunk of 210 00:15:29,160 --> 00:15:33,360 Speaker 1: your life without this knowledge. So where did all of 211 00:15:33,400 --> 00:15:36,320 Speaker 1: your beliefs come from? Where did all the things you 212 00:15:36,360 --> 00:15:40,920 Speaker 1: thought were important come from? That's why this is such 213 00:15:40,960 --> 00:15:43,400 Speaker 1: a significant time if you think about it, right because 214 00:15:43,760 --> 00:15:45,240 Speaker 1: as you say that, and as we say that, and 215 00:15:45,240 --> 00:15:47,480 Speaker 1: we're in this this part of the aging process and 216 00:15:47,520 --> 00:15:51,600 Speaker 1: realizing these things about ourselves. The things that accompanied our 217 00:15:51,640 --> 00:15:54,920 Speaker 1: evolution in the first forty years are different than was 218 00:15:55,000 --> 00:15:57,520 Speaker 1: accompanying the next young woman who was born forty years 219 00:15:57,600 --> 00:16:00,960 Speaker 1: later in her evolution. Right, Like, even when you're talking 220 00:16:00,960 --> 00:16:04,440 Speaker 1: about like images and what we were told about ourselves. 221 00:16:04,440 --> 00:16:06,680 Speaker 1: I feel like there's an awakening right now in a 222 00:16:06,720 --> 00:16:09,400 Speaker 1: way for black women, you know. And even if we're 223 00:16:09,400 --> 00:16:11,320 Speaker 1: just talking about black women, even I mean, I'm always 224 00:16:11,800 --> 00:16:13,680 Speaker 1: I'm like Asian, I'm always thinking about black women first. 225 00:16:13,680 --> 00:16:15,960 Speaker 1: I mean, this is our baseline on the show exactly. 226 00:16:16,000 --> 00:16:18,920 Speaker 1: So I'm comeing out here for that baseline. Sorry, And 227 00:16:19,480 --> 00:16:22,120 Speaker 1: for some reason, I feel like, for some reason right now, 228 00:16:22,120 --> 00:16:23,760 Speaker 1: it's it's kind of it's a little cooler to be 229 00:16:23,840 --> 00:16:26,920 Speaker 1: black women, maybe a little little, you know, and maybe 230 00:16:26,920 --> 00:16:29,160 Speaker 1: it would have been, uh when we were growing up 231 00:16:29,200 --> 00:16:31,320 Speaker 1: as young girls. I don't know, but I'm just saying 232 00:16:31,360 --> 00:16:33,880 Speaker 1: all of these things and so images aligned with that, 233 00:16:34,160 --> 00:16:37,120 Speaker 1: advertising aligns with that, and all these things lead you 234 00:16:37,160 --> 00:16:38,920 Speaker 1: to that. And that's not the one thing, but I 235 00:16:38,920 --> 00:16:41,320 Speaker 1: think that is one factor that the leads to all 236 00:16:41,360 --> 00:16:44,280 Speaker 1: of our worthiness. Yeah, like I see her. I mean, 237 00:16:44,360 --> 00:16:47,160 Speaker 1: we got a black Supreme Court justice like things just 238 00:16:48,560 --> 00:16:53,520 Speaker 1: seeing I mean the girls, the girlies, the young girls, 239 00:16:55,840 --> 00:16:58,400 Speaker 1: the young young black girlies, like I mean, like in 240 00:16:58,400 --> 00:17:02,360 Speaker 1: the early twenties. Yeah, and I want to insert right here, 241 00:17:02,520 --> 00:17:06,879 Speaker 1: can we please just stop like gang calling everybody a millennial? Well, 242 00:17:06,920 --> 00:17:08,399 Speaker 1: I just we don't have to go off on that. 243 00:17:08,480 --> 00:17:14,879 Speaker 1: But I'm just when they stopped that millennials are like, 244 00:17:16,160 --> 00:17:19,960 Speaker 1: are like forty years old there, Okay, let's cut it. 245 00:17:20,440 --> 00:17:22,760 Speaker 1: So but what I'm saying is, um, yeah, for the 246 00:17:22,840 --> 00:17:25,080 Speaker 1: young girl, he's like, I do think that they definitely 247 00:17:25,200 --> 00:17:29,280 Speaker 1: have an advantage in terms of what or how they 248 00:17:29,320 --> 00:17:32,240 Speaker 1: what they see as worthy to be, you know, present 249 00:17:32,320 --> 00:17:36,000 Speaker 1: in any space. Because even down to like the Crown Act, 250 00:17:36,080 --> 00:17:39,400 Speaker 1: where it's like when you go into a work environment, 251 00:17:39,520 --> 00:17:42,160 Speaker 1: like who's worthy of respect, who's worthy of this? They 252 00:17:42,160 --> 00:17:45,560 Speaker 1: don't have to as much I suppose as we did 253 00:17:45,640 --> 00:17:48,040 Speaker 1: because some things were just a baseline. It's like you 254 00:17:48,520 --> 00:17:53,760 Speaker 1: straighten that hair, right, news anchors are not. Ye, that 255 00:17:53,880 --> 00:17:57,600 Speaker 1: is something that there's a special occasion, right, it's a 256 00:17:57,640 --> 00:18:02,040 Speaker 1: special occasion that parents getting rusty. Okay. So it's like 257 00:18:02,119 --> 00:18:05,040 Speaker 1: the if you if you have a certain kind of job. Yeah. 258 00:18:05,160 --> 00:18:08,199 Speaker 1: So these are things that we don't really deal with. 259 00:18:08,359 --> 00:18:12,840 Speaker 1: But there's a very kind of deep underbelly of of 260 00:18:12,840 --> 00:18:17,120 Speaker 1: of of worthiness issues around worthiness that I think really 261 00:18:17,160 --> 00:18:24,720 Speaker 1: impacts young black women, and it still does. It's still there. Yeah. Look, 262 00:18:24,760 --> 00:18:27,760 Speaker 1: I just had a moment I was borrowing jewelry from 263 00:18:27,760 --> 00:18:31,880 Speaker 1: a jewelry store. Now, UM, first let me let you know. 264 00:18:32,240 --> 00:18:34,880 Speaker 1: When you're going to to something that you borrow jewelry 265 00:18:35,000 --> 00:18:39,320 Speaker 1: from from a jewelry store, typically what happens is they 266 00:18:39,359 --> 00:18:42,520 Speaker 1: will send somebody with you and as soon as they 267 00:18:42,560 --> 00:18:45,879 Speaker 1: say cut, thank you very much, the security guard is 268 00:18:45,920 --> 00:18:50,160 Speaker 1: coming to take that from you immediate. Okay, while you're 269 00:18:50,200 --> 00:18:52,760 Speaker 1: still there, while you still got to dress on, while 270 00:18:52,880 --> 00:18:57,320 Speaker 1: it's over, give me my stuff, all the all the 271 00:18:57,680 --> 00:18:59,840 Speaker 1: bells and whistles that you have on right now that 272 00:19:00,040 --> 00:19:04,480 Speaker 1: you're sporting, They're coming to get that from you right now. Okay. So, UM, 273 00:19:04,640 --> 00:19:06,560 Speaker 1: I didn't want to do that. I found another way 274 00:19:06,600 --> 00:19:09,880 Speaker 1: to go around it, and UM contacted the story store 275 00:19:09,920 --> 00:19:13,320 Speaker 1: that I that I rocked. I rocked up with am. 276 00:19:13,320 --> 00:19:16,760 Speaker 1: I going there typically to my gifts for people and 277 00:19:16,840 --> 00:19:19,119 Speaker 1: sometimes a little something for myself and y'all know me. 278 00:19:19,160 --> 00:19:21,720 Speaker 1: I like to put things on lay away. UM, so 279 00:19:22,200 --> 00:19:23,879 Speaker 1: they had to have that kind of we had that 280 00:19:23,960 --> 00:19:29,399 Speaker 1: kind of relationship. So anything. Yeah, so that's what they 281 00:19:29,440 --> 00:19:34,520 Speaker 1: call it. Yeah, okay, all right after pay So I, UM, 282 00:19:34,560 --> 00:19:36,679 Speaker 1: I go up in there and every day that I 283 00:19:36,680 --> 00:19:39,000 Speaker 1: had been, I had been, Um, every day that I've 284 00:19:39,000 --> 00:19:41,280 Speaker 1: gone up in there. I had never really been dressed 285 00:19:41,359 --> 00:19:45,280 Speaker 1: up or anything to be in there, but this day 286 00:19:45,359 --> 00:19:48,840 Speaker 1: I was a little I felt different. I had my 287 00:19:48,880 --> 00:19:52,520 Speaker 1: hair braided, I wore my my bangs down. Um, I 288 00:19:52,560 --> 00:19:54,480 Speaker 1: had been natural every day that I've gone in there, 289 00:19:54,560 --> 00:19:56,439 Speaker 1: whether I had had my hair out and I've been 290 00:19:56,480 --> 00:19:59,160 Speaker 1: doing a mohawk or maybe about a week or so. 291 00:19:59,160 --> 00:20:01,400 Speaker 1: So every time they tell me I had like mohawk. 292 00:20:02,119 --> 00:20:05,760 Speaker 1: And the the woman that worked in the store when 293 00:20:05,760 --> 00:20:10,880 Speaker 1: I walked and she says, oh, oh, hi, I didn't 294 00:20:10,880 --> 00:20:14,320 Speaker 1: even recognize you now right now, friends, I have uh 295 00:20:14,440 --> 00:20:18,200 Speaker 1: some bullocks and there's Kyle Richell's in my hair current 296 00:20:18,880 --> 00:20:21,800 Speaker 1: And she was like, I didn't recognize you. And I 297 00:20:21,840 --> 00:20:24,000 Speaker 1: was like, oh, you know, every day every time I 298 00:20:24,080 --> 00:20:25,760 Speaker 1: come in there late I won't say every day, but 299 00:20:25,920 --> 00:20:27,800 Speaker 1: every time I come in there, she's pretty friendly, and 300 00:20:27,800 --> 00:20:30,440 Speaker 1: they're all friendly, you know, it's that kind of environment. 301 00:20:31,200 --> 00:20:39,439 Speaker 1: She's like, well, oh yeah, I, um, I like I 302 00:20:39,520 --> 00:20:46,320 Speaker 1: like the other hair's talking to I'll related I like 303 00:20:46,480 --> 00:20:50,040 Speaker 1: the other hair much better. And what are you wearing? 304 00:20:50,160 --> 00:20:57,639 Speaker 1: Like normally you're like no, it was not. She was like, 305 00:20:57,680 --> 00:21:02,040 Speaker 1: normally you're you're like, you know, fierce and today. I don't. 306 00:21:02,160 --> 00:21:11,399 Speaker 1: I don't think I like this demure look you is 307 00:21:11,440 --> 00:21:14,040 Speaker 1: your face stuck? Is anybody else? Are you listening to 308 00:21:14,080 --> 00:21:19,479 Speaker 1: this with your my mouth was? I'm so how are 309 00:21:19,480 --> 00:21:22,640 Speaker 1: you so bad? You laughing at like my eyes are watering? Yeah, 310 00:21:22,640 --> 00:21:24,960 Speaker 1: that's a situation where I probably wouldn't even be able 311 00:21:25,000 --> 00:21:27,840 Speaker 1: to pull up the highest level of shade that I 312 00:21:27,840 --> 00:21:29,840 Speaker 1: could come up with because I was still being shocked. 313 00:21:30,280 --> 00:21:35,399 Speaker 1: I wasn't shocked, And and my son Jet and Je 314 00:21:35,760 --> 00:21:38,480 Speaker 1: sitting Jet was across the room, so he didn't hear 315 00:21:38,520 --> 00:21:43,439 Speaker 1: the foolishness. I typically I have a African American man 316 00:21:43,920 --> 00:21:46,639 Speaker 1: that I worked with, but he wasn't there, and I 317 00:21:46,680 --> 00:21:49,159 Speaker 1: had already made the arrangements to pick up the jewelry 318 00:21:49,200 --> 00:21:52,120 Speaker 1: for the thing that I was going to my whole 319 00:21:52,280 --> 00:21:55,920 Speaker 1: My whole ship changed never no longer do I want 320 00:21:56,000 --> 00:22:01,480 Speaker 1: anything from your establishment? Now? Now I gotta pull it 321 00:22:01,520 --> 00:22:10,320 Speaker 1: together so I don't black out match, I understand talk 322 00:22:10,359 --> 00:22:16,399 Speaker 1: about a blackout? Why talk about a black out lately? Damn? 323 00:22:16,440 --> 00:22:19,600 Speaker 1: This is christ How she why she her comfort level 324 00:22:19,680 --> 00:22:23,920 Speaker 1: was amazing? I have no idea why all that I 325 00:22:24,160 --> 00:22:25,960 Speaker 1: have to say a certain type of white women will 326 00:22:25,960 --> 00:22:32,320 Speaker 1: get comfortable real quick, like snuggle lights into the comfort zone. 327 00:22:34,040 --> 00:22:37,040 Speaker 1: I'm gonna pull the blankets out, bitch and take them. 328 00:22:37,080 --> 00:22:40,879 Speaker 1: Now do you think you know me? When did you? When? 329 00:22:40,920 --> 00:22:44,560 Speaker 1: Did you know me? When did you know me? You 330 00:22:44,600 --> 00:22:49,320 Speaker 1: don't know me? Girl? Really? How about even if you 331 00:22:49,400 --> 00:22:53,800 Speaker 1: did know me? First of all, I'm a client, right, 332 00:22:54,200 --> 00:22:59,560 Speaker 1: I'm a I'm a customer, uh huh, whether I'm purchasing 333 00:22:59,680 --> 00:23:04,600 Speaker 1: or borrowing, nonetheless, I'm a customer. Did you really just 334 00:23:04,720 --> 00:23:09,520 Speaker 1: fix your mouth to talk about my my hair, my clothes, 335 00:23:09,920 --> 00:23:18,880 Speaker 1: my whole zin moment that I was having literally wear 336 00:23:18,920 --> 00:23:23,399 Speaker 1: a black, white, navy blue, army green, pale yellow and rose. 337 00:23:23,920 --> 00:23:36,720 Speaker 1: Okay those are your colors, ma'am? So yeah, baby, you 338 00:23:36,720 --> 00:23:42,000 Speaker 1: don't even own anything high pink. Had I not, I 339 00:23:42,080 --> 00:23:46,160 Speaker 1: got myself together and I left, I didn't take anything 340 00:23:46,280 --> 00:23:52,840 Speaker 1: at all, um, and I was all my way. The 341 00:23:52,920 --> 00:23:55,120 Speaker 1: next day, I was leaving for an award show with 342 00:23:55,200 --> 00:23:59,720 Speaker 1: this hair, with this vibe, you know, And had I 343 00:23:59,800 --> 00:24:04,480 Speaker 1: not had myself together, that woman probably would have shook 344 00:24:04,520 --> 00:24:07,960 Speaker 1: my ship, you know what I mean? Like, you're you're 345 00:24:08,080 --> 00:24:12,160 Speaker 1: you're prepared to go somewhere. You've got a new hairstyle, 346 00:24:12,680 --> 00:24:16,159 Speaker 1: you know, you you're you're chilling in your moment, and 347 00:24:16,240 --> 00:24:19,560 Speaker 1: to have someone to try to you know, I don't 348 00:24:19,560 --> 00:24:22,600 Speaker 1: know what she was trying to do. I'm not sure, 349 00:24:23,920 --> 00:24:27,720 Speaker 1: but clearly you you will never see this company, will 350 00:24:27,760 --> 00:24:29,480 Speaker 1: never see a dime of my money, and you don't 351 00:24:29,520 --> 00:24:32,679 Speaker 1: have to worry about me borrowing ship from you because 352 00:24:32,680 --> 00:24:36,280 Speaker 1: there's other places that I could go. And I just 353 00:24:36,480 --> 00:24:41,600 Speaker 1: was like, Wow, had I not been myself or comfortable 354 00:24:41,640 --> 00:24:46,240 Speaker 1: in myself, she could have rocked my world with with 355 00:24:46,240 --> 00:24:49,879 Speaker 1: with all of that, I think sometimes what I've what 356 00:24:50,000 --> 00:24:52,520 Speaker 1: I've realized is that people will have like a singular 357 00:24:52,560 --> 00:24:56,640 Speaker 1: experience and a few of them, but really a singular 358 00:24:56,680 --> 00:25:00,639 Speaker 1: experience will stand out and the really are to define 359 00:25:00,720 --> 00:25:03,320 Speaker 1: who they believe themselves to be or how others, how 360 00:25:03,400 --> 00:25:07,199 Speaker 1: others perceive them, or what they're worthy of, you know 361 00:25:07,240 --> 00:25:09,879 Speaker 1: what I mean. And I've heard this a bunch of times. 362 00:25:09,920 --> 00:25:14,200 Speaker 1: Like you ever have a conversation with somebody over over 363 00:25:14,240 --> 00:25:16,840 Speaker 1: a period of time and they tell the same story 364 00:25:17,119 --> 00:25:20,280 Speaker 1: a couple of times and you're like, so that def 365 00:25:20,320 --> 00:25:22,320 Speaker 1: really no, no, no, but not I I do it too. 366 00:25:22,359 --> 00:25:24,960 Speaker 1: But then like and you'd be like, oh, that experienced, 367 00:25:27,080 --> 00:25:30,959 Speaker 1: that experience has shaped you and and you know, and 368 00:25:31,000 --> 00:25:33,000 Speaker 1: you're and it gives you some insight as to how 369 00:25:33,040 --> 00:25:35,280 Speaker 1: they really see themselves. They see themselves to the lens 370 00:25:35,280 --> 00:25:40,080 Speaker 1: of that experience, but you know, on a personal level. Yeah, 371 00:25:40,200 --> 00:25:44,200 Speaker 1: But then there's also this like much larger, bigger, ominous 372 00:25:44,280 --> 00:25:50,240 Speaker 1: thing that happens around worthies, particularly with women, because you know, who, 373 00:25:50,640 --> 00:25:53,199 Speaker 1: how how are we? And we've talked about this on 374 00:25:53,240 --> 00:25:56,560 Speaker 1: this show as we talked about multiple issues like getting married, 375 00:25:56,880 --> 00:26:00,440 Speaker 1: like having children, all the different things aside, he says 376 00:26:00,480 --> 00:26:02,399 Speaker 1: makes you worthy as a person, as a person to 377 00:26:02,440 --> 00:26:04,800 Speaker 1: show up as a human being, to be respected as 378 00:26:04,840 --> 00:26:09,000 Speaker 1: a human being, and and we carry these things around 379 00:26:09,000 --> 00:26:12,880 Speaker 1: with us so much. And and to me, I see 380 00:26:12,920 --> 00:26:17,000 Speaker 1: it because I've got these four little girls, and I've 381 00:26:17,000 --> 00:26:23,920 Speaker 1: watched this happened in real time, Like, Okay, I love you, 382 00:26:23,920 --> 00:26:27,359 Speaker 1: You're getting loved. You gotta father, You've got a father, 383 00:26:27,520 --> 00:26:30,640 Speaker 1: because I get so tired of that trope like, oh, 384 00:26:30,680 --> 00:26:32,600 Speaker 1: if you ain't got no dad, you just don't feel 385 00:26:32,640 --> 00:26:34,960 Speaker 1: good about yourself. My kids, my girls have a father 386 00:26:35,240 --> 00:26:38,359 Speaker 1: who loves them deeply. But here's the thing. They have 387 00:26:38,440 --> 00:26:41,720 Speaker 1: struggled with self esteem and things, just like every other woman. 388 00:26:41,760 --> 00:26:44,400 Speaker 1: Because they're living in the world as black girls in 389 00:26:44,440 --> 00:26:50,360 Speaker 1: the world. There in the world, it's like this. It's 390 00:26:50,560 --> 00:26:58,119 Speaker 1: of course it's high school middle show. One of my daughters, 391 00:26:58,119 --> 00:27:00,359 Speaker 1: who I'm not even gonna put a business out there, 392 00:27:00,400 --> 00:27:05,040 Speaker 1: has a story, a story that that is recurring, that 393 00:27:05,080 --> 00:27:09,400 Speaker 1: happened to her when she was seven seven and it's 394 00:27:09,440 --> 00:27:16,840 Speaker 1: a specific story about being feminine and how someone perceived 395 00:27:16,880 --> 00:27:20,439 Speaker 1: her femininity. This was a not a family member, this 396 00:27:20,560 --> 00:27:23,600 Speaker 1: was not a teacher, this was not a pastor. This 397 00:27:23,720 --> 00:27:29,680 Speaker 1: was a person in a restaurant. M Okay. So I'm 398 00:27:29,720 --> 00:27:32,520 Speaker 1: just trying to tell y'all, like the way that we 399 00:27:32,720 --> 00:27:36,480 Speaker 1: view like even something like film, what is feminine? A 400 00:27:36,520 --> 00:27:38,760 Speaker 1: lot of times we hear this thing all feminine energy, 401 00:27:38,840 --> 00:27:41,920 Speaker 1: the divine feminine. I think that's beautiful. I'm into it. 402 00:27:42,160 --> 00:27:44,960 Speaker 1: But I'm saying we have to be really clear on 403 00:27:45,680 --> 00:27:49,120 Speaker 1: making sure that our definition of something like that, right, 404 00:27:49,160 --> 00:27:52,000 Speaker 1: So this this conversation isn't just about that, but using 405 00:27:52,000 --> 00:27:54,640 Speaker 1: that as an example, we have to really be careful 406 00:27:54,960 --> 00:27:59,720 Speaker 1: how we actually define what that is because what happens 407 00:27:59,760 --> 00:28:03,080 Speaker 1: is that we all have a little gumbo of things 408 00:28:03,119 --> 00:28:05,560 Speaker 1: that we believe it to be, mixed in with what 409 00:28:05,640 --> 00:28:07,959 Speaker 1: it really is, and mixed in with what we're indoctrinated 410 00:28:08,000 --> 00:28:11,080 Speaker 1: to believe it is. That's a hard thing, the fine, 411 00:28:11,160 --> 00:28:14,679 Speaker 1: especially in anyway that's it sounds simple, But I'm like 412 00:28:14,960 --> 00:28:19,880 Speaker 1: defining femininity in two. My mother in the eighties were 413 00:28:19,920 --> 00:28:22,399 Speaker 1: her hair short and had men tell her that she 414 00:28:22,440 --> 00:28:25,639 Speaker 1: looked masculine. Right, that's just because of the length of 415 00:28:25,640 --> 00:28:30,080 Speaker 1: her hair. Remember that's what I'm saying. Remember bull dagger, 416 00:28:30,600 --> 00:28:35,520 Speaker 1: Remember that. Remember that because my mother had a short 417 00:28:35,560 --> 00:28:42,840 Speaker 1: hairstyle too, and she was six one. Okay, my mother 418 00:28:43,000 --> 00:28:46,680 Speaker 1: was whipping fashion, but she was unlike she was unlike 419 00:28:46,680 --> 00:28:50,040 Speaker 1: any other mother that I knew in North Philly. You know, 420 00:28:50,280 --> 00:28:53,440 Speaker 1: she put her pieces together and you know, going to 421 00:28:53,520 --> 00:28:56,480 Speaker 1: the great thrift stores and was wearing this stuff off 422 00:28:56,480 --> 00:28:58,360 Speaker 1: the rack and she was super thin and she was 423 00:28:58,400 --> 00:29:01,160 Speaker 1: super long, and she knew it to go. So she 424 00:29:01,240 --> 00:29:03,680 Speaker 1: would rock stuff. And my mother would blow my mind 425 00:29:03,720 --> 00:29:06,000 Speaker 1: with her fashion when I was a child, like, Wow, 426 00:29:10,160 --> 00:29:14,400 Speaker 1: she was amazing. But even though there's always going to 427 00:29:14,480 --> 00:29:18,640 Speaker 1: be somebody who has something to say there for you 428 00:29:18,760 --> 00:29:21,920 Speaker 1: have to you must, you must, And I'm I'm I 429 00:29:21,960 --> 00:29:26,040 Speaker 1: have to do it every year, every year to define 430 00:29:26,080 --> 00:29:30,040 Speaker 1: myself for myself because people are gonna come at me, 431 00:29:30,680 --> 00:29:35,120 Speaker 1: at agea at layah at you listener, male female, whatever 432 00:29:35,200 --> 00:29:38,680 Speaker 1: you decide you are today, baby, somebody's gonna come for 433 00:29:38,760 --> 00:29:43,320 Speaker 1: you and play something in your psyche that you have 434 00:29:43,480 --> 00:29:47,320 Speaker 1: to um. You gotta wash that that thing clean, gotta 435 00:29:47,360 --> 00:29:49,000 Speaker 1: get that out your hair, get it out of your 436 00:29:49,080 --> 00:29:54,640 Speaker 1: mind because you can't let it stay. Who are they? Well, 437 00:29:54,640 --> 00:29:59,320 Speaker 1: they're not wearing that. Who are they? They don't like that? 438 00:29:59,480 --> 00:30:03,160 Speaker 1: Who are they? I don't know who they are? You 439 00:30:03,200 --> 00:30:05,480 Speaker 1: don't know who they are? So how is it that 440 00:30:05,560 --> 00:30:09,520 Speaker 1: you let them decide for you who you are? How 441 00:30:09,560 --> 00:30:12,240 Speaker 1: free you want to be, how how feminine you want 442 00:30:12,240 --> 00:30:15,720 Speaker 1: to be, how how sexy you want to be, how whatever? 443 00:30:15,880 --> 00:30:21,280 Speaker 1: If you're comfortable with yourself and you're succeeding and in 444 00:30:21,320 --> 00:30:24,000 Speaker 1: any way that that means to you, what's what succeeding 445 00:30:24,160 --> 00:30:30,880 Speaker 1: is you feel like you're winning? Mhm, listen, m did 446 00:30:30,880 --> 00:30:33,960 Speaker 1: you get the whole sound that's from blue? That's my grandmother. 447 00:30:39,000 --> 00:30:41,000 Speaker 1: We're gonna take a quick break and then we'll be 448 00:30:41,080 --> 00:30:54,440 Speaker 1: right back. This show, in this life. It isn't like 449 00:30:54,640 --> 00:30:57,080 Speaker 1: that's about to say. It's a constant piece of work 450 00:30:57,160 --> 00:31:03,360 Speaker 1: and deep programming, programming. It's the show work because the 451 00:31:03,480 --> 00:31:06,560 Speaker 1: because the growth process is just onging. But you know, 452 00:31:07,680 --> 00:31:09,960 Speaker 1: like I said, you know, I want to circle back 453 00:31:09,960 --> 00:31:14,959 Speaker 1: to my girls, to my babies. And I've seen this thing. 454 00:31:15,000 --> 00:31:16,320 Speaker 1: I think I sent it to you guys, but I've 455 00:31:16,320 --> 00:31:19,080 Speaker 1: seen this thing, and I'm gonna try to be to 456 00:31:19,280 --> 00:31:22,120 Speaker 1: not like actually hone in on what it actually is. 457 00:31:22,200 --> 00:31:25,600 Speaker 1: But I've been seeing a lot of of of energy 458 00:31:25,760 --> 00:31:31,560 Speaker 1: around what makes people like wife material or what makes 459 00:31:32,000 --> 00:31:36,320 Speaker 1: people i mean girls, you know, um this thing around 460 00:31:36,400 --> 00:31:40,000 Speaker 1: young women where we put a lot of energy on 461 00:31:40,640 --> 00:31:43,920 Speaker 1: trying to make and mold them into something that we 462 00:31:44,920 --> 00:31:47,120 Speaker 1: that's you know, that's using a lot of hell of 463 00:31:47,200 --> 00:31:50,640 Speaker 1: respectability and it's just like it's a lot of pressure. Well, 464 00:31:50,680 --> 00:31:53,600 Speaker 1: I saw this ad for and it was circulating on Twitter, 465 00:31:54,160 --> 00:31:59,000 Speaker 1: um some conference for young women that said something along 466 00:31:59,040 --> 00:32:00,920 Speaker 1: the lines of like some then about keep your legs 467 00:32:00,960 --> 00:32:03,120 Speaker 1: goes or something like that. Oh yeah you said that 468 00:32:03,200 --> 00:32:08,880 Speaker 1: to us, I think, right, yeah, yeah, yeah, And I 469 00:32:08,920 --> 00:32:11,800 Speaker 1: want to talk about that. I want to talk about 470 00:32:12,720 --> 00:32:21,280 Speaker 1: the whole you're not worthy of partnership and marriage and 471 00:32:21,360 --> 00:32:25,520 Speaker 1: love if for some reason someone has a perception of 472 00:32:25,560 --> 00:32:32,480 Speaker 1: what you did with your vagina and you mean my vagina, 473 00:32:32,720 --> 00:32:40,040 Speaker 1: you mean the one, the one you wash, the one 474 00:32:40,240 --> 00:32:49,120 Speaker 1: you you know so that it's interesting. And you mentioned 475 00:32:49,120 --> 00:32:52,040 Speaker 1: earlier that times had changed, and I thought to myself, yes, 476 00:32:52,880 --> 00:32:55,040 Speaker 1: and some of them, some of them, Yeah, it ain't 477 00:32:55,080 --> 00:32:59,160 Speaker 1: nothing but but but but but but but From the 478 00:32:59,240 --> 00:33:02,640 Speaker 1: moment that a little girl is old enough to understand, 479 00:33:03,360 --> 00:33:07,840 Speaker 1: I feel like we are constantly telling her, no matter 480 00:33:07,880 --> 00:33:13,400 Speaker 1: what you do, baby, don't be no hope. It's like 481 00:33:13,840 --> 00:33:21,760 Speaker 1: your little girl could be a whole liar. Ye, she 482 00:33:21,800 --> 00:33:29,800 Speaker 1: could be lazy, she could be mean. Ah, but don't 483 00:33:29,800 --> 00:33:35,240 Speaker 1: the obsession with girls and they're freaking badge. It's really 484 00:33:35,760 --> 00:33:40,160 Speaker 1: starting to I mean, make Mike, but it. I'm getting 485 00:33:40,240 --> 00:33:43,640 Speaker 1: so irritated by it. And I know, and let me 486 00:33:43,680 --> 00:33:47,440 Speaker 1: start by saying this. I have been guilty. I was 487 00:33:47,440 --> 00:33:50,680 Speaker 1: programmed like everybody else. But I remember we had a 488 00:33:50,720 --> 00:33:54,960 Speaker 1: conversation before about how we present the vagina two little girls. 489 00:33:55,120 --> 00:33:57,640 Speaker 1: We're constantly telling them it's the most valuable thing on 490 00:33:57,680 --> 00:34:02,320 Speaker 1: their body. You don't let nobody everything about it as 491 00:34:02,360 --> 00:34:05,440 Speaker 1: a flower or a diamond or it's so and it's 492 00:34:05,440 --> 00:34:08,440 Speaker 1: it's like all of this language like it's the most 493 00:34:08,440 --> 00:34:10,959 Speaker 1: important thing in the whole wide world and the only 494 00:34:11,080 --> 00:34:14,960 Speaker 1: you cannot allow anyone to partake of it because it's 495 00:34:15,000 --> 00:34:23,759 Speaker 1: that precious, right, And I understand, understand, I understand why 496 00:34:23,840 --> 00:34:27,520 Speaker 1: we do this. Sometimes it's protection. Sometimes it's to say, okay, 497 00:34:27,600 --> 00:34:29,480 Speaker 1: we don't we don't want nobody to molest your touch you, 498 00:34:30,320 --> 00:34:32,239 Speaker 1: So we want to make sure that you understand, like, 499 00:34:32,480 --> 00:34:35,680 Speaker 1: that's not a place that people get to partake in, right. 500 00:34:35,960 --> 00:34:39,200 Speaker 1: So I get that, and I also get the idea 501 00:34:39,239 --> 00:34:42,760 Speaker 1: of making people understand the energy that happens with something 502 00:34:42,840 --> 00:34:45,920 Speaker 1: like sex. So I get. I get all of the stuff. 503 00:34:46,520 --> 00:34:49,640 Speaker 1: But I'm starting to feel a little bit disturbed on 504 00:34:49,680 --> 00:34:52,839 Speaker 1: the inside about the way we present this because if 505 00:34:52,880 --> 00:34:56,360 Speaker 1: in fact, that doesn't happen for that young lady, and 506 00:34:56,520 --> 00:34:59,000 Speaker 1: let's be real about how many young ladies this is 507 00:34:59,040 --> 00:35:05,680 Speaker 1: not the case for for a multitude of reasons, and 508 00:35:05,719 --> 00:35:11,839 Speaker 1: how they will carry that sense of worthlessness throughout their 509 00:35:12,160 --> 00:35:17,880 Speaker 1: entire lives to the detriment of everything from relationships to work, 510 00:35:18,160 --> 00:35:21,839 Speaker 1: to creativity, to mental wellness to physical wellness. I mean, 511 00:35:21,960 --> 00:35:24,680 Speaker 1: everything you can think of will get affected by this 512 00:35:25,040 --> 00:35:30,319 Speaker 1: one thing that we are so hyper focused on. You 513 00:35:30,320 --> 00:35:32,520 Speaker 1: don't tell a go to preserve her brain. You don't 514 00:35:32,520 --> 00:35:35,359 Speaker 1: tell a girl to preserve her health. You don't tell 515 00:35:35,360 --> 00:35:37,799 Speaker 1: her go to preserve anything. All you're asking her to 516 00:35:37,840 --> 00:35:42,600 Speaker 1: be is not is to be a freaking virgin. And 517 00:35:42,640 --> 00:35:45,919 Speaker 1: then once she gets of a certain age, she has 518 00:35:45,960 --> 00:35:49,879 Speaker 1: to go from being a completely untouched to being an 519 00:35:49,920 --> 00:35:52,560 Speaker 1: expert in her body, this body that you told her 520 00:35:53,280 --> 00:36:00,479 Speaker 1: should never be touched. Mh. But religious route, that's that's, that's, 521 00:36:00,600 --> 00:36:03,440 Speaker 1: that's that's Once you put in religion with it, it's 522 00:36:03,480 --> 00:36:05,759 Speaker 1: a whole different thing than once you realize men are 523 00:36:05,800 --> 00:36:07,640 Speaker 1: all behind it and they still stay and trying to 524 00:36:07,680 --> 00:36:12,640 Speaker 1: control our bodies. I still normalize one thing right right 525 00:36:12,719 --> 00:36:15,319 Speaker 1: this moment, because I have a son, and I have 526 00:36:15,400 --> 00:36:18,400 Speaker 1: a nephew, and I have I have nephews as a 527 00:36:18,480 --> 00:36:21,680 Speaker 1: matter of fact, and I have young young boys that 528 00:36:21,719 --> 00:36:24,200 Speaker 1: are in my life that i'm auntie too, that I love, 529 00:36:24,480 --> 00:36:28,680 Speaker 1: and I want to normalize this one phrase. I care 530 00:36:29,080 --> 00:36:35,399 Speaker 1: about my penis en fair enough, um, and I want 531 00:36:35,440 --> 00:36:37,680 Speaker 1: you to. I want to also say to the young 532 00:36:37,719 --> 00:36:41,759 Speaker 1: women I care about my vagina. I'm not trying to 533 00:36:41,800 --> 00:36:46,800 Speaker 1: normalize or or or uh compartmentalize how you use your vagina. 534 00:36:46,920 --> 00:36:49,120 Speaker 1: I really don't think that that's fair at all, because 535 00:36:49,120 --> 00:36:51,279 Speaker 1: you're a human being and you you're going to live 536 00:36:51,400 --> 00:36:53,080 Speaker 1: your life. I want you to. I want you to 537 00:36:53,200 --> 00:36:55,239 Speaker 1: live free and full and what I want you to 538 00:36:55,239 --> 00:36:57,680 Speaker 1: live smart. I want you to live intelligently. You know, 539 00:36:57,719 --> 00:37:01,120 Speaker 1: we always talk about, you know, paying attention to to 540 00:37:01,400 --> 00:37:04,520 Speaker 1: who you're dealing with on every possible level, if you can. 541 00:37:04,719 --> 00:37:08,799 Speaker 1: How's their psyche, how's their spirituality, how's their physicality? Are 542 00:37:08,800 --> 00:37:11,280 Speaker 1: they dirty people? Are they clean people? All of the things. 543 00:37:11,600 --> 00:37:15,080 Speaker 1: But you have to I'm gonna go with this. I 544 00:37:15,280 --> 00:37:18,799 Speaker 1: care about my penis just as much as young girls 545 00:37:18,800 --> 00:37:21,480 Speaker 1: are supposed to or women in general are supposed to 546 00:37:21,480 --> 00:37:26,759 Speaker 1: be so tight lipped. If you will, um, I've done. 547 00:37:32,280 --> 00:37:36,440 Speaker 1: If they're supposed to be so tight lipped, if you will, um, 548 00:37:36,480 --> 00:37:42,000 Speaker 1: the same kinds of of venereal diseases that young women 549 00:37:42,000 --> 00:37:45,839 Speaker 1: get quote unquote loose young women. So do men, So 550 00:37:45,960 --> 00:37:49,520 Speaker 1: do boys, young men, they get it too, Okay, if 551 00:37:49,600 --> 00:37:55,320 Speaker 1: we're gonna if we're going to fairy conversation is different 552 00:37:55,440 --> 00:37:59,919 Speaker 1: from conversation around worthiness, though I just wanted to throw 553 00:38:00,160 --> 00:38:06,040 Speaker 1: in health ship is absolutely appropriate, Like you're like, I 554 00:38:06,080 --> 00:38:08,040 Speaker 1: care about my knee caps to you know what I'm saying, 555 00:38:08,360 --> 00:38:11,520 Speaker 1: which is why when I'm out skating, I put on, 556 00:38:11,760 --> 00:38:14,279 Speaker 1: I put on my pads a little behind in that. 557 00:38:14,360 --> 00:38:16,680 Speaker 1: Then we are though, that's interesting, but I'm sorry, didn't 558 00:38:16,680 --> 00:38:19,319 Speaker 1: mean going. And they're supposed to be out here using 559 00:38:19,360 --> 00:38:25,240 Speaker 1: their penis wildly. You know. They get celebrated for being promiscuous, 560 00:38:25,520 --> 00:38:28,279 Speaker 1: if you will, that's a fair enough word. But if 561 00:38:28,320 --> 00:38:30,719 Speaker 1: a woman, you know, decides to do whatever she wants 562 00:38:30,719 --> 00:38:32,799 Speaker 1: to do with her body, you know, they get that 563 00:38:32,960 --> 00:38:35,200 Speaker 1: the whole thing thrown on them and there we go 564 00:38:35,280 --> 00:38:38,280 Speaker 1: with the worthiness. Yeah, but men, men get it too 565 00:38:38,320 --> 00:38:40,640 Speaker 1: in the sense of that, like and having had a 566 00:38:40,640 --> 00:38:43,560 Speaker 1: teenage son, it's like that whole thing where it's like 567 00:38:43,600 --> 00:38:47,040 Speaker 1: I gotta appear as if I have had a lot 568 00:38:47,080 --> 00:38:48,799 Speaker 1: of sex blah blah bla blah blah, or else I'm 569 00:38:48,840 --> 00:38:51,160 Speaker 1: not masculine, or else I'm not a man, or I'm 570 00:38:51,160 --> 00:38:53,439 Speaker 1: not X Y and Z. And it's like a lot 571 00:38:53,520 --> 00:38:56,920 Speaker 1: of these things we carry into many different aspects of 572 00:38:56,960 --> 00:39:00,000 Speaker 1: our lives. It seems like something that's that's very much 573 00:39:00,120 --> 00:39:03,919 Speaker 1: about when we're young, but it's not. It carries over. 574 00:39:04,640 --> 00:39:10,759 Speaker 1: It carries over in so many ways. Yeah, but this 575 00:39:10,840 --> 00:39:13,200 Speaker 1: is boys. And we talked about this with men, like 576 00:39:13,400 --> 00:39:16,839 Speaker 1: when they when they can't provide financially, What that does, 577 00:39:17,040 --> 00:39:20,399 Speaker 1: what that does to their psyche when they can't. They're 578 00:39:20,440 --> 00:39:23,120 Speaker 1: supposed to be the caregivers that and we just let 579 00:39:23,120 --> 00:39:25,239 Speaker 1: that just kind of casually come out like, yeah, he 580 00:39:25,239 --> 00:39:27,160 Speaker 1: supposed to be Take that now. That is interesting in 581 00:39:27,160 --> 00:39:30,560 Speaker 1: that way because men forever, forever, and that has not 582 00:39:30,680 --> 00:39:32,279 Speaker 1: changed at all or budget And I don't even That's 583 00:39:32,280 --> 00:39:33,759 Speaker 1: why I said I think men are a little behind 584 00:39:33,800 --> 00:39:36,200 Speaker 1: in these conversation because that's y'all were talking. I was like, 585 00:39:36,680 --> 00:39:38,479 Speaker 1: I was thinking, on the kind of a bright side, 586 00:39:38,520 --> 00:39:41,399 Speaker 1: I was like, you know, we are having these conversations, though, 587 00:39:41,400 --> 00:39:44,640 Speaker 1: I think that there are conversations being had, especially amongst women. 588 00:39:44,880 --> 00:39:48,280 Speaker 1: We've done a topic or two about the how women's 589 00:39:48,280 --> 00:39:51,480 Speaker 1: conversations about their bodies and their worthiness has been more 590 00:39:51,600 --> 00:39:55,240 Speaker 1: parent than ever before. Even I thought about Chanelle from NBC, 591 00:39:55,280 --> 00:39:57,680 Speaker 1: who did the special on MSNBC about fertility and your 592 00:39:57,719 --> 00:40:02,200 Speaker 1: worthiness and and and I was thinking as y'all were talking, 593 00:40:02,239 --> 00:40:04,680 Speaker 1: and I was like, Yeo, I really think in a 594 00:40:04,680 --> 00:40:07,279 Speaker 1: sense of black male and black women that we are 595 00:40:07,320 --> 00:40:11,360 Speaker 1: a little ahead in these conversations. Black men, Uh, there's 596 00:40:13,440 --> 00:40:17,040 Speaker 1: I'm I'm just gonna again give you this card, young men. 597 00:40:17,520 --> 00:40:20,640 Speaker 1: If you're in a position where you you've got uh, 598 00:40:20,719 --> 00:40:26,160 Speaker 1: your your friends, and they're trying to minimize you based 599 00:40:26,160 --> 00:40:28,200 Speaker 1: on the fact that that you haven't had sex, or 600 00:40:28,239 --> 00:40:29,960 Speaker 1: you haven't had a lot of sex, or whatever the 601 00:40:29,960 --> 00:40:32,919 Speaker 1: case may be. You're you're and and for young women 602 00:40:32,920 --> 00:40:36,360 Speaker 1: to your get out free card, is I care about 603 00:40:36,400 --> 00:40:40,960 Speaker 1: my penis? That puts everything in perspective for you and 604 00:40:40,960 --> 00:40:43,960 Speaker 1: for whomever is talking to you. Uh man, you corny, 605 00:40:44,440 --> 00:40:47,640 Speaker 1: I care about my penis. I don't know, I don't 606 00:40:47,680 --> 00:40:50,480 Speaker 1: even know. I just feel like that just releases a 607 00:40:50,480 --> 00:40:53,439 Speaker 1: lot of things, Like the person who's bragging about having 608 00:40:53,480 --> 00:40:55,880 Speaker 1: all of this sex kind of feels like a little like, 609 00:40:56,880 --> 00:40:59,839 Speaker 1: let me not bragging about it. They're just having it. 610 00:41:00,000 --> 00:41:02,400 Speaker 1: So I don't know if I wouldn't necessarily because really 611 00:41:02,400 --> 00:41:05,919 Speaker 1: a dog was yeah, yeah, I mean I'm some yeah 612 00:41:05,960 --> 00:41:08,080 Speaker 1: they do, but I'm sure it may Dog was a 613 00:41:08,080 --> 00:41:10,640 Speaker 1: little bit to the two things, like I care about myself, 614 00:41:10,640 --> 00:41:12,840 Speaker 1: but you don't. If you have a lot of sex, 615 00:41:12,880 --> 00:41:16,479 Speaker 1: then that means you don't care about It's it could 616 00:41:16,520 --> 00:41:19,400 Speaker 1: it could it could be perceived in that way, you 617 00:41:19,440 --> 00:41:22,120 Speaker 1: know what. I'm so shall it be? Because but y'all 618 00:41:22,120 --> 00:41:24,239 Speaker 1: talking about two different genders in a way to Jill, 619 00:41:24,239 --> 00:41:25,719 Speaker 1: because I feel like in the back of your mind 620 00:41:25,760 --> 00:41:28,480 Speaker 1: you're thinking about boys. Now I feel like Asian the 621 00:41:28,520 --> 00:41:31,200 Speaker 1: back of her mind is thinking about girls. That's promised 622 00:41:31,360 --> 00:41:35,200 Speaker 1: with So it's kind of like, yes, different messages, different situations. 623 00:41:36,280 --> 00:41:41,320 Speaker 1: Fair enough, there's the overall issue, right, the overall overall issue. 624 00:41:41,360 --> 00:41:44,880 Speaker 1: The overall problem and issue is that both sexes, both people, 625 00:41:45,040 --> 00:41:47,960 Speaker 1: both groups and everything in between are getting a lot 626 00:41:48,000 --> 00:41:51,080 Speaker 1: of really yankee messaging around what it means and to 627 00:41:51,120 --> 00:41:53,920 Speaker 1: identify themselves, who they are, what they believe in, what 628 00:41:53,960 --> 00:41:56,759 Speaker 1: their values are around those things. That is the the 629 00:41:56,840 --> 00:41:59,600 Speaker 1: overall kind of problem is that how are we defining 630 00:41:59,680 --> 00:42:02,320 Speaker 1: what at you worthy of love? What makes you worthy 631 00:42:02,320 --> 00:42:04,760 Speaker 1: of success? What makes you worthy of just being present 632 00:42:04,800 --> 00:42:07,160 Speaker 1: in the room, what makes you worthy of humanity? All 633 00:42:07,200 --> 00:42:09,839 Speaker 1: of these things are questions that I'm hoping that we 634 00:42:10,040 --> 00:42:13,160 Speaker 1: begin to kind of ask ourselves and separate the things 635 00:42:13,160 --> 00:42:15,320 Speaker 1: that we've just been kind of told are those things, 636 00:42:15,560 --> 00:42:18,400 Speaker 1: because and here's a here's a rule of thumb, asking yourself, 637 00:42:18,520 --> 00:42:24,520 Speaker 1: why do I think that? From I believe this? Someone say, 638 00:42:24,560 --> 00:42:26,879 Speaker 1: oh I believe X, Y and Z and you, Well, 639 00:42:27,760 --> 00:42:32,520 Speaker 1: why do I think that? Where did that actually come from. 640 00:42:32,600 --> 00:42:34,600 Speaker 1: And let me just speak to the situation you're talking 641 00:42:34,640 --> 00:42:37,920 Speaker 1: about with with men. I do see a little bit 642 00:42:38,000 --> 00:42:42,000 Speaker 1: of an increase with black men, in particular black HEADO 643 00:42:42,120 --> 00:42:45,839 Speaker 1: men talking about beginning to talk about these these kind 644 00:42:45,840 --> 00:42:51,200 Speaker 1: of uh weird standards of being worthy, and they've been 645 00:42:51,239 --> 00:42:53,319 Speaker 1: talking about it. One of the things I'm hoping will 646 00:42:53,440 --> 00:42:57,480 Speaker 1: will stop happening is I feel, and this has happened 647 00:42:57,600 --> 00:43:00,960 Speaker 1: on both sides of things, I feel they're starting to 648 00:43:01,000 --> 00:43:05,080 Speaker 1: get instead of blaming white supremacy for it, it starts 649 00:43:05,120 --> 00:43:08,000 Speaker 1: to feel like they're shifting some of this blame on 650 00:43:08,000 --> 00:43:12,400 Speaker 1: on black women. And oh, I think I'm supposed to 651 00:43:12,400 --> 00:43:15,000 Speaker 1: be the provider because y'all, all y'all want is a 652 00:43:15,040 --> 00:43:17,600 Speaker 1: man with money, or all y'all want is a man 653 00:43:17,640 --> 00:43:19,440 Speaker 1: who's this, that and the other, or a man who's 654 00:43:19,480 --> 00:43:22,000 Speaker 1: who has who's good and bad, or a man that 655 00:43:22,080 --> 00:43:25,239 Speaker 1: such as who should not be named and that what 656 00:43:25,360 --> 00:43:26,880 Speaker 1: he used to say all the time, that's not with 657 00:43:26,960 --> 00:43:29,160 Speaker 1: us any longer than I listen. I don't know. I'm 658 00:43:29,160 --> 00:43:31,680 Speaker 1: not gonna get into that one. I'll say I've noticed 659 00:43:32,120 --> 00:43:36,359 Speaker 1: this conversation increasing amongst a certain group of black men, 660 00:43:36,760 --> 00:43:39,040 Speaker 1: and I want to kind of make sure that what 661 00:43:39,080 --> 00:43:43,000 Speaker 1: we're doing is always identifying the real enemy and that 662 00:43:43,120 --> 00:43:46,120 Speaker 1: the enemy really, ultimately is never gonna be each other. 663 00:43:46,800 --> 00:43:48,439 Speaker 1: The enemy, at the end of the day is white 664 00:43:48,440 --> 00:43:54,799 Speaker 1: supremacist ideas, white supremacist values, ideas, and delusions. Okay, all 665 00:43:54,880 --> 00:43:58,200 Speaker 1: of those things are setting the precedent for the things 666 00:43:58,239 --> 00:44:02,360 Speaker 1: that we are continuing and boot to believe and pass 667 00:44:02,400 --> 00:44:08,480 Speaker 1: along to our children. There's no way that your actual 668 00:44:08,640 --> 00:44:14,600 Speaker 1: self worth should come from any of this, however of 669 00:44:14,640 --> 00:44:18,719 Speaker 1: it does, and to dismantle them is the kind of 670 00:44:18,760 --> 00:44:22,359 Speaker 1: work that I'm interested in. I'm interested in that because 671 00:44:22,360 --> 00:44:25,200 Speaker 1: there's no one and you mentioned katanji, there's no amount 672 00:44:25,200 --> 00:44:30,680 Speaker 1: of representation, laws or anything that's ever gonna change that 673 00:44:30,880 --> 00:44:35,080 Speaker 1: without that inner work, without that ability to say, why 674 00:44:35,160 --> 00:44:37,319 Speaker 1: do I think that even down to a person even 675 00:44:37,360 --> 00:44:39,919 Speaker 1: having a katanji at the fact that black even black 676 00:44:39,960 --> 00:44:43,400 Speaker 1: girl magic is looked at as this thing that's specifically 677 00:44:43,400 --> 00:44:47,479 Speaker 1: for black women who are successful educated. Boom boom boom, 678 00:44:47,480 --> 00:44:49,919 Speaker 1: boom boom. They gotta look like Michelle Obama, they gotta 679 00:44:49,960 --> 00:44:55,799 Speaker 1: look like Oprah. They got these things in different way. 680 00:44:55,880 --> 00:44:58,520 Speaker 1: When the girl graduates from hair school, we ain't hype 681 00:44:58,520 --> 00:45:02,239 Speaker 1: like it is when she gets to Yale. Nope, nope, nope, nope, nope, nope, nope, No, 682 00:45:02,320 --> 00:45:04,560 Speaker 1: it's a matter. But the woman who graduates from Yale, 683 00:45:04,680 --> 00:45:06,600 Speaker 1: guess what. She can't get a hair done on Yale's campus. 684 00:45:06,640 --> 00:45:12,000 Speaker 1: Guess where she gotta go? M hm m hmm. School. 685 00:45:13,680 --> 00:45:16,640 Speaker 1: It ain't it? And I love it. I love it 686 00:45:16,680 --> 00:45:21,239 Speaker 1: for us. I hope that your ears are buzzing. I 687 00:45:21,719 --> 00:45:25,759 Speaker 1: really hope that you're listening to this podcast and and 688 00:45:25,880 --> 00:45:34,400 Speaker 1: um considering that. Damn who this worthiness business? Where? Where? Did? 689 00:45:34,440 --> 00:45:36,280 Speaker 1: Where does it all come from? Like A just said, 690 00:45:36,840 --> 00:45:41,600 Speaker 1: who whose ideas are these? And what do you want 691 00:45:41,719 --> 00:45:45,480 Speaker 1: for yourself? I don't take this thing lightly. What do 692 00:45:45,600 --> 00:45:51,720 Speaker 1: you want? How do you feel? What? What gives you joy? 693 00:45:52,840 --> 00:46:01,120 Speaker 1: What makes gives you peace of mind? What satisfies you? What? What? What? 694 00:46:01,120 --> 00:46:05,880 Speaker 1: What excels you? It is not about this life is 695 00:46:05,920 --> 00:46:09,600 Speaker 1: not about what people are saying. And I know it's hard, 696 00:46:09,760 --> 00:46:11,600 Speaker 1: Oh my god, it's so hard. It's hard for me. 697 00:46:12,239 --> 00:46:18,279 Speaker 1: I think it's hard for everybody to just pay attention 698 00:46:19,040 --> 00:46:23,680 Speaker 1: to who you are and what you want and how 699 00:46:23,760 --> 00:46:27,440 Speaker 1: you feel. Shout out to all the quirky people who 700 00:46:27,520 --> 00:46:32,719 Speaker 1: are quirky despite whatever community, neighborhood, and I use that 701 00:46:32,800 --> 00:46:36,080 Speaker 1: word is as as beautifully as I possibly can. Its 702 00:46:36,239 --> 00:46:41,799 Speaker 1: quirky different, not that the ones that don't necessarily fit in. 703 00:46:42,880 --> 00:46:49,240 Speaker 1: You know, you're you're on the right path. You're weirdo wonderful, weirdo. 704 00:46:49,560 --> 00:46:51,239 Speaker 1: Oh my god. I tell people that all the time, 705 00:46:51,640 --> 00:46:57,600 Speaker 1: like normal people, average, average, average, like everybody else. Just 706 00:46:57,719 --> 00:47:03,800 Speaker 1: allowing yourself to be all of yourself. It's so fucking fire. Uh. 707 00:47:04,160 --> 00:47:06,480 Speaker 1: And and know that it is worth. I mean, it 708 00:47:06,600 --> 00:47:15,880 Speaker 1: is work worthy. Worth is inner work. Come on, Yeah, 709 00:47:17,520 --> 00:47:20,239 Speaker 1: you will be given to you by the neighbor you 710 00:47:20,280 --> 00:47:22,319 Speaker 1: know that you live next to, or the person you 711 00:47:22,400 --> 00:47:26,600 Speaker 1: work with, or or even the person that's in your bed. H. 712 00:47:27,640 --> 00:47:32,359 Speaker 1: It's up to you. It's it's up to you people 713 00:47:32,400 --> 00:47:35,520 Speaker 1: to work. Child, That's what it is. I just wanna 714 00:47:35,520 --> 00:47:37,800 Speaker 1: tell y'all, I just got I'm saying as a listener. 715 00:47:38,080 --> 00:47:39,719 Speaker 1: I'm I'm a co host, but I'll be listening and 716 00:47:39,960 --> 00:47:42,160 Speaker 1: applying this ship to my life. And I just want 717 00:47:42,160 --> 00:47:44,680 Speaker 1: to tell y'all, y'all keep us working. I mean, we 718 00:47:44,800 --> 00:47:47,040 Speaker 1: keep us working around here. And I appreciate it's good. 719 00:47:47,080 --> 00:47:53,080 Speaker 1: It's good. It's good. Go ahead of asia more real 720 00:47:53,120 --> 00:48:04,960 Speaker 1: talk after the break. But I want to ask you 721 00:48:04,960 --> 00:48:07,600 Speaker 1: all this question because I want to purge, show the 722 00:48:07,680 --> 00:48:10,959 Speaker 1: people how to purge. Right, let's live in our own 723 00:48:10,960 --> 00:48:14,640 Speaker 1: advice a man's I want to ask you a question. 724 00:48:14,800 --> 00:48:18,560 Speaker 1: The question is I would like to know something or 725 00:48:18,600 --> 00:48:23,319 Speaker 1: a moment that was really significant for you where you 726 00:48:23,400 --> 00:48:28,640 Speaker 1: did not feel worthy of something because of whatever, but 727 00:48:28,719 --> 00:48:31,120 Speaker 1: that you walked into a moment and you literally did 728 00:48:31,160 --> 00:48:34,560 Speaker 1: not feel worthy of it, Or that there's something that 729 00:48:34,600 --> 00:48:37,479 Speaker 1: you desired that you were afraid to go forward because 730 00:48:37,480 --> 00:48:39,600 Speaker 1: you didn't think you were worthy of it. Just any 731 00:48:39,640 --> 00:48:42,120 Speaker 1: moment where you did that and you overcame that feeling. 732 00:48:42,239 --> 00:48:44,279 Speaker 1: I would just love us to share and share that 733 00:48:44,320 --> 00:48:46,600 Speaker 1: a bit with our listeners because I think sometimes we 734 00:48:46,640 --> 00:48:50,040 Speaker 1: can talk in overarching kind of themes and people just 735 00:48:50,160 --> 00:48:53,759 Speaker 1: don't see the humanity in that, or everybody experiences this 736 00:48:53,920 --> 00:48:58,799 Speaker 1: for a myriad of different reasons. M H. Would y'all 737 00:48:58,840 --> 00:49:05,440 Speaker 1: like me to go first? Yeah? Right, because there's so 738 00:49:05,719 --> 00:49:09,080 Speaker 1: many rights like this is this is a thing. This 739 00:49:09,120 --> 00:49:13,000 Speaker 1: is a heavy thing that we carry. It's heavy. Okay, 740 00:49:13,200 --> 00:49:15,359 Speaker 1: so well, you know I talked about this on the show. 741 00:49:15,400 --> 00:49:16,920 Speaker 1: But I just want to be really like, I want 742 00:49:16,920 --> 00:49:21,799 Speaker 1: to I want to give this my My journey in 743 00:49:21,960 --> 00:49:25,759 Speaker 1: in education has been like a really deep thing for me, 744 00:49:25,800 --> 00:49:30,080 Speaker 1: and I definitely dealt with a lot of feelings of worthlessness. 745 00:49:30,400 --> 00:49:32,719 Speaker 1: And I'm gonna say worthlessness because I want to name 746 00:49:32,760 --> 00:49:36,239 Speaker 1: it for what it actually felt like. Okay, and no, 747 00:49:36,560 --> 00:49:38,600 Speaker 1: I want everyone to understand, So don't hit me up 748 00:49:38,600 --> 00:49:43,920 Speaker 1: on Instagram like I don't feel worthless Okay as a person? Okay, 749 00:49:44,160 --> 00:49:48,440 Speaker 1: I don't. But feelings of worthlessness have happened to me 750 00:49:48,520 --> 00:49:51,320 Speaker 1: in my life. And one of those things was when 751 00:49:51,360 --> 00:49:53,359 Speaker 1: I got out of high school. I left high school 752 00:49:53,360 --> 00:49:55,600 Speaker 1: and didn't graduate. I talked about this on the podcast 753 00:49:55,920 --> 00:50:01,600 Speaker 1: I got my g D. But um, I always felt 754 00:50:01,680 --> 00:50:04,520 Speaker 1: as if that that was something that made me less 755 00:50:04,520 --> 00:50:08,239 Speaker 1: worthy than other people. I always I carried that sense 756 00:50:08,239 --> 00:50:10,839 Speaker 1: of worthlessness with me for a very long time as 757 00:50:10,840 --> 00:50:13,719 Speaker 1: I watched people that I knew go to college and 758 00:50:14,000 --> 00:50:17,040 Speaker 1: get into different things that they were doing, and when 759 00:50:17,080 --> 00:50:20,120 Speaker 1: people started talking about black women that they admire and 760 00:50:20,280 --> 00:50:23,520 Speaker 1: get got awards and things of that nature. Nobody was 761 00:50:23,600 --> 00:50:27,160 Speaker 1: given anyone an award for you know, raising kids and 762 00:50:27,320 --> 00:50:30,040 Speaker 1: singing songs. You know what I'm saying, Well, singing songs, yes, 763 00:50:30,360 --> 00:50:33,479 Speaker 1: But the point is that I always had this sense 764 00:50:33,520 --> 00:50:37,720 Speaker 1: of that I just wasn't really belonging in the rooms 765 00:50:37,719 --> 00:50:40,600 Speaker 1: where I was. I never felt that way. I didn't 766 00:50:40,600 --> 00:50:43,680 Speaker 1: feel that way for a very very long time and 767 00:50:43,960 --> 00:50:45,879 Speaker 1: faked it till I made it for real, for real. 768 00:50:46,200 --> 00:50:49,480 Speaker 1: And but one of the really significant times was how 769 00:50:49,560 --> 00:50:55,040 Speaker 1: somebody once told me that they were surprised how smart 770 00:50:55,080 --> 00:51:02,080 Speaker 1: I was, and I was like, and it was supposed 771 00:51:02,080 --> 00:51:05,840 Speaker 1: to be like a compliment, right, but they made mention 772 00:51:05,920 --> 00:51:07,840 Speaker 1: of all the kids that I had had, and at 773 00:51:07,920 --> 00:51:10,719 Speaker 1: that time I didn't even have six, only had four. 774 00:51:11,560 --> 00:51:15,040 Speaker 1: I only had five. I was like, And so I 775 00:51:15,040 --> 00:51:17,839 Speaker 1: was thinking to myself, like, wow, this person thought they 776 00:51:17,840 --> 00:51:20,680 Speaker 1: were really really digging me up in that moment, and 777 00:51:20,719 --> 00:51:23,800 Speaker 1: I just felt like, shit, you know what I'm saying. 778 00:51:23,920 --> 00:51:26,520 Speaker 1: And and it was actually after I had done a 779 00:51:26,520 --> 00:51:30,560 Speaker 1: lot of work on myself around this issue, but it 780 00:51:30,840 --> 00:51:35,960 Speaker 1: plummeted me back and when it was time for me 781 00:51:36,040 --> 00:51:39,120 Speaker 1: to do And in the last couple of years, I've 782 00:51:39,120 --> 00:51:43,960 Speaker 1: gotten so much encouragement around UM doing UM doing things 783 00:51:44,000 --> 00:51:46,920 Speaker 1: that really utilized that part of my personality me you know, 784 00:51:47,120 --> 00:51:49,520 Speaker 1: my I guess my intelligence for that matter outside and 785 00:51:50,080 --> 00:51:52,200 Speaker 1: music takes a high level of intelligence. So I want 786 00:51:52,200 --> 00:51:54,799 Speaker 1: to make sure that I make that distinction, so that 787 00:51:54,840 --> 00:51:57,600 Speaker 1: I've utilized my intelligence in the in the ways that 788 00:51:57,640 --> 00:52:00,879 Speaker 1: people think people should utilize intelligence, will put it that way, 789 00:52:01,520 --> 00:52:04,920 Speaker 1: and that I've gotten a lot of encouragement around that 790 00:52:05,480 --> 00:52:08,799 Speaker 1: here recently in the last couple of years, and it 791 00:52:08,840 --> 00:52:12,040 Speaker 1: has done wonders for me. But that moment has set 792 00:52:12,120 --> 00:52:16,040 Speaker 1: with me, and that little quiet voice in my ear 793 00:52:16,800 --> 00:52:19,160 Speaker 1: has been with me as I've gone on to do 794 00:52:19,239 --> 00:52:21,759 Speaker 1: other things like yeah, that's cute, but they don't know, 795 00:52:21,800 --> 00:52:25,000 Speaker 1: you're really not that smart, or you know, yeah that's 796 00:52:25,040 --> 00:52:27,719 Speaker 1: cute or whatever, but there's so many more qualified people 797 00:52:27,800 --> 00:52:30,160 Speaker 1: to do that, or so and so and so. And 798 00:52:30,320 --> 00:52:33,800 Speaker 1: I have had that to fight that voice many many, 799 00:52:33,880 --> 00:52:36,239 Speaker 1: many many times. Even now, Like I said after, I 800 00:52:36,280 --> 00:52:39,040 Speaker 1: believe I've done a lot of self work. But I'm 801 00:52:39,080 --> 00:52:42,880 Speaker 1: telling you, even today, even today, even in these in 802 00:52:43,040 --> 00:52:45,680 Speaker 1: this time period of my life, I have had to 803 00:52:45,719 --> 00:52:49,080 Speaker 1: remind myself who the funk I am? And that is 804 00:52:49,400 --> 00:53:03,560 Speaker 1: hard mm hmmm on that mm hmmm, hm hmm. I 805 00:53:03,760 --> 00:53:17,120 Speaker 1: think that my moments of feeling unworthy, it's such a 806 00:53:17,160 --> 00:53:26,080 Speaker 1: double edged sword because I really like the majority of myself, 807 00:53:27,000 --> 00:53:32,520 Speaker 1: like I funk with me. So when I get the pushback, 808 00:53:35,280 --> 00:53:39,680 Speaker 1: or it's not even pushback, when I get um like 809 00:53:39,719 --> 00:53:41,200 Speaker 1: what I'm what I'm trying to say is that I 810 00:53:42,160 --> 00:53:46,080 Speaker 1: enjoy all every part of my myself. I like writing 811 00:53:46,600 --> 00:53:51,319 Speaker 1: um and sharing stories about living and loving and uh, 812 00:53:51,600 --> 00:53:56,279 Speaker 1: some of it is most of the most of it 813 00:53:56,320 --> 00:54:00,560 Speaker 1: is bits and pieces of my life with the delicious pen. Yeah, 814 00:54:00,560 --> 00:54:05,160 Speaker 1: I'm saying, so I'll paint the colors the way that 815 00:54:05,239 --> 00:54:18,160 Speaker 1: I feel them. What makes me cringe is when I 816 00:54:18,280 --> 00:54:29,280 Speaker 1: don't care for the the hyper sexual response. That doesn't 817 00:54:29,280 --> 00:54:35,560 Speaker 1: That doesn't make me feel good. That doesn't. And I'm 818 00:54:35,600 --> 00:54:40,040 Speaker 1: sure there's plenty of arguments here, but I think when 819 00:54:40,080 --> 00:54:43,560 Speaker 1: I write things, I feel like my pen is just 820 00:54:45,719 --> 00:54:49,440 Speaker 1: my My pen is the pen And yeah, it's the 821 00:54:49,520 --> 00:54:52,520 Speaker 1: content too, but it's the painting of pictures that excites me. 822 00:54:52,920 --> 00:54:55,040 Speaker 1: I feel like that's my job. My job is to 823 00:54:55,080 --> 00:55:00,360 Speaker 1: tell stories. That's why I'm here for to me. But 824 00:55:00,480 --> 00:55:07,839 Speaker 1: when it's taken apart and looked at as I'm some 825 00:55:07,960 --> 00:55:11,960 Speaker 1: kind of I don't even know what to call it. 826 00:55:12,080 --> 00:55:18,880 Speaker 1: I don't know got has got is make slave stuff 827 00:55:19,280 --> 00:55:21,560 Speaker 1: in that nature, it just doesn't make me feel good 828 00:55:21,640 --> 00:55:25,920 Speaker 1: because and then I feel myself go into a shell 829 00:55:27,680 --> 00:55:32,239 Speaker 1: and I feel tight, intense, and then I walk in 830 00:55:32,280 --> 00:55:34,640 Speaker 1: the room and I wonder what men are thinking. And 831 00:55:34,640 --> 00:55:38,920 Speaker 1: then I watched their eyes and I just I feel 832 00:55:38,960 --> 00:55:43,920 Speaker 1: like I'm in a in a fish tank, and I 833 00:55:44,000 --> 00:55:49,840 Speaker 1: hate that. I hate that, And I'm sure the argument is, 834 00:55:49,880 --> 00:55:54,680 Speaker 1: don't write like that, but I have to. I have to. 835 00:55:54,800 --> 00:55:57,560 Speaker 1: I don't know what to tell you. There's there's more 836 00:55:57,560 --> 00:56:02,080 Speaker 1: pictures to paint in this existence, and that's my that's 837 00:56:02,120 --> 00:56:06,880 Speaker 1: my gig. So it doesn't make me feel as powerful 838 00:56:07,800 --> 00:56:16,080 Speaker 1: as uh as people perceive it too. It kind of 839 00:56:16,200 --> 00:56:20,920 Speaker 1: I feel diminished, but I also feel like I have to. 840 00:56:22,760 --> 00:56:24,839 Speaker 1: So those are moments when I walk into a room 841 00:56:24,880 --> 00:56:27,360 Speaker 1: and I think people are thinking, you know, damn, what 842 00:56:27,440 --> 00:56:31,040 Speaker 1: that head do? What that couch you do? And the 843 00:56:31,360 --> 00:56:36,320 Speaker 1: and the reality is, um, I don't know about the 844 00:56:36,400 --> 00:56:37,840 Speaker 1: rest of the world, but this is the way I 845 00:56:37,880 --> 00:56:43,040 Speaker 1: see it. For the lovers that I've had in this lifetime, 846 00:56:43,160 --> 00:56:47,680 Speaker 1: I have never given I've never given different men um 847 00:56:47,960 --> 00:56:56,440 Speaker 1: the same loving experience or sexual experience ever, ever, different 848 00:56:57,160 --> 00:57:01,239 Speaker 1: every time. And I'm to say that I'm mad you 849 00:57:01,239 --> 00:57:04,399 Speaker 1: even felt like you had to say that. I don't 850 00:57:04,480 --> 00:57:07,560 Speaker 1: like that part. I'm really I'm actually glad that people 851 00:57:07,560 --> 00:57:17,960 Speaker 1: are hearing this. Hen got thrown out the window and 852 00:57:18,000 --> 00:57:21,720 Speaker 1: all of a sudden and I'm just this, you know, 853 00:57:22,960 --> 00:57:27,040 Speaker 1: my angeloud right wrote you know sexual poems and other 854 00:57:27,120 --> 00:57:29,720 Speaker 1: people write things, and all of a sudden, you know 855 00:57:30,000 --> 00:57:33,919 Speaker 1: it doesn't I really work hard at this pen thing, 856 00:57:34,880 --> 00:57:38,600 Speaker 1: you know that part. That part makes me feel less 857 00:57:38,600 --> 00:57:41,479 Speaker 1: than worthy and I have to I have to work 858 00:57:41,680 --> 00:57:45,760 Speaker 1: so hard to hold my head up because I know 859 00:57:45,880 --> 00:57:51,960 Speaker 1: my intentions and I know you know the reality is 860 00:57:52,000 --> 00:57:56,680 Speaker 1: that you can experience this pen but you won't. You 861 00:57:56,720 --> 00:58:06,000 Speaker 1: won't experience me. You won't, you know. So mhm, I 862 00:58:06,040 --> 00:58:08,040 Speaker 1: love you, Jill, thank you for sharing that for real, Like, 863 00:58:08,080 --> 00:58:09,920 Speaker 1: I just want to put that out there. Yeah, we are. 864 00:58:10,080 --> 00:58:13,120 Speaker 1: We are the vulnerable, ain't we? Like damn we usually 865 00:58:13,120 --> 00:58:19,560 Speaker 1: putting it all out there? When have we felt unworthy? Okay, 866 00:58:19,600 --> 00:58:23,640 Speaker 1: I that's an odd question for myself because I frequently 867 00:58:23,680 --> 00:58:25,880 Speaker 1: don't feel worthy of a mentia thing. So I was 868 00:58:25,880 --> 00:58:29,480 Speaker 1: trying to narrow it down in my head in the categories. Right, 869 00:58:29,480 --> 00:58:32,480 Speaker 1: It's like love, like, you know, being in the forties 870 00:58:32,520 --> 00:58:35,080 Speaker 1: and you know, I'm not gonna beat the dead horse 871 00:58:35,120 --> 00:58:39,200 Speaker 1: about being in your forties and y'all know the love part, 872 00:58:39,600 --> 00:58:44,560 Speaker 1: so uh, but I was also thinking just on a 873 00:58:44,560 --> 00:58:47,520 Speaker 1: a life thing and a work thing. When it comes 874 00:58:47,560 --> 00:58:51,080 Speaker 1: to feeling worthy, I don't know at this stage in 875 00:58:51,120 --> 00:58:53,840 Speaker 1: my life, Like I uh, I don't know. I think 876 00:58:53,840 --> 00:58:55,440 Speaker 1: about how when I was living in Philly and I 877 00:58:55,480 --> 00:58:58,680 Speaker 1: was doing um like radio and Philly and stuff and 878 00:58:58,880 --> 00:59:00,920 Speaker 1: doing all these morning show I was produced and all 879 00:59:00,920 --> 00:59:05,040 Speaker 1: this stuff, I felt really worthy because I had worked 880 00:59:05,080 --> 00:59:08,439 Speaker 1: really hard to to It's not easy to gain love 881 00:59:08,560 --> 00:59:12,320 Speaker 1: of a city like Philly, and I love gaining it 882 00:59:12,320 --> 00:59:15,560 Speaker 1: and working for and I felt in my element. And 883 00:59:15,600 --> 00:59:18,320 Speaker 1: I will say, at this point in my life, it's 884 00:59:18,440 --> 00:59:23,040 Speaker 1: very interesting because I'm doing a lot of different dope things, 885 00:59:23,160 --> 00:59:27,240 Speaker 1: especially like perception wise, it's always more perception wise when 886 00:59:27,240 --> 00:59:32,920 Speaker 1: it comes to my life. Um but as far as 887 00:59:32,960 --> 00:59:36,200 Speaker 1: me feel like confident in what I do, that has 888 00:59:36,480 --> 00:59:42,919 Speaker 1: lowered a lot due to ship. We were talking about 889 00:59:42,960 --> 00:59:48,000 Speaker 1: people's comments, people saying things from people you work closely with, 890 00:59:48,920 --> 00:59:53,280 Speaker 1: from not being seen to being seen in a very 891 00:59:53,320 --> 01:00:00,440 Speaker 1: compartmentalized way. And so sometimes between all these these gigs 892 01:00:00,520 --> 01:00:05,120 Speaker 1: and the extra because I overthink everything and overthinking of 893 01:00:05,320 --> 01:00:09,080 Speaker 1: going through these experiences also prevents you from feeling worthy, 894 01:00:09,120 --> 01:00:12,320 Speaker 1: that there's there's more to life, and like it's weird. 895 01:00:12,360 --> 01:00:14,920 Speaker 1: It's hard to explain. It's like knowing that you're worthy 896 01:00:14,960 --> 01:00:17,880 Speaker 1: to explore your own that you your own talents in 897 01:00:17,960 --> 01:00:21,120 Speaker 1: life and not really have to lean on some other things. 898 01:00:21,160 --> 01:00:24,400 Speaker 1: It's just, um, it's hard to I want to verbalize it, 899 01:00:24,440 --> 01:00:28,240 Speaker 1: like like y'all did. And I was sitting here double 900 01:00:28,320 --> 01:00:30,400 Speaker 1: duty and trying to listen make sure I'm listening to 901 01:00:30,440 --> 01:00:33,560 Speaker 1: my girls in their pain as I'm trying to think 902 01:00:33,560 --> 01:00:36,560 Speaker 1: what I'm gonna say to make this make sense without 903 01:00:36,560 --> 01:00:43,000 Speaker 1: saying specific things. Yeah, I hear you so, but I'm 904 01:00:43,000 --> 01:00:45,400 Speaker 1: like I've also been saying throughout this whole episode, is 905 01:00:45,440 --> 01:00:50,040 Speaker 1: that I listen to this show as a listener and 906 01:00:48,760 --> 01:00:51,480 Speaker 1: a and a and a host, and so I'm using 907 01:00:51,480 --> 01:00:54,680 Speaker 1: my tools to fight those feelings that tell you you're 908 01:00:54,720 --> 01:01:02,360 Speaker 1: not worthy because of this incident or this person, and 909 01:01:02,400 --> 01:01:05,800 Speaker 1: stop letting that hinder you from going your next level. 910 01:01:06,600 --> 01:01:09,120 Speaker 1: Because I hear y'all too, And so you don't also 911 01:01:09,200 --> 01:01:12,800 Speaker 1: want to because the people who know and love you 912 01:01:13,640 --> 01:01:16,400 Speaker 1: tell you what what what you're worth is and what 913 01:01:16,440 --> 01:01:19,160 Speaker 1: you're worthy of, and so you also don't want to 914 01:01:19,160 --> 01:01:21,200 Speaker 1: make them have to do to continue work of telling 915 01:01:21,240 --> 01:01:26,080 Speaker 1: you how worthy you are because I said, oh, that's 916 01:01:26,120 --> 01:01:29,040 Speaker 1: the overthinking that I do. I'm like, I don't want 917 01:01:29,520 --> 01:01:32,760 Speaker 1: Jill and agent to continue that to say girl, you 918 01:01:32,800 --> 01:01:36,920 Speaker 1: are this, and girl and you and you want your 919 01:01:37,000 --> 01:01:39,640 Speaker 1: you want the people around you to let to know 920 01:01:39,880 --> 01:01:42,000 Speaker 1: that you hear them, and you are trying to apply 921 01:01:43,480 --> 01:01:46,600 Speaker 1: these things. So it's a combination. I'm sorry people if 922 01:01:46,600 --> 01:01:48,640 Speaker 1: nothing that I said made sense, I hope that some 923 01:01:48,720 --> 01:01:51,280 Speaker 1: of it made sense. But it's a combination of all 924 01:01:51,400 --> 01:01:55,080 Speaker 1: these things. They can drive you the funk crazy and 925 01:01:55,080 --> 01:01:56,680 Speaker 1: then you don't even know when you're worthy of a 926 01:01:56,680 --> 01:01:59,120 Speaker 1: break to just stop thinking about it. So it's just 927 01:01:59,200 --> 01:02:02,920 Speaker 1: a I think, I think what I think really at 928 01:02:02,960 --> 01:02:06,520 Speaker 1: the end of the day, it's no no, no, no, no, 929 01:02:06,520 --> 01:02:08,080 Speaker 1: no no no. I just I think you did a 930 01:02:08,080 --> 01:02:10,440 Speaker 1: beautiful job. But I think I think, at the end 931 01:02:10,480 --> 01:02:14,040 Speaker 1: of the day, allowing yourself the freedom to not be 932 01:02:14,120 --> 01:02:17,240 Speaker 1: defined by these moments is I don't want to say 933 01:02:17,280 --> 01:02:19,360 Speaker 1: the word work, but that is that. But it is 934 01:02:19,440 --> 01:02:21,040 Speaker 1: kind of the work. The work is just kind of 935 01:02:21,520 --> 01:02:24,960 Speaker 1: claiming your freedom from it and releasing yourself from it. 936 01:02:25,320 --> 01:02:30,080 Speaker 1: And Jill said this, something similar about being in practice 937 01:02:30,320 --> 01:02:33,880 Speaker 1: and certain things being in practice yearly. These are things 938 01:02:33,880 --> 01:02:37,840 Speaker 1: that we probably should be in practicing daily, just reminding ourselves, 939 01:02:37,920 --> 01:02:40,520 Speaker 1: like to free yourself from that. I just want to 940 01:02:40,520 --> 01:02:42,880 Speaker 1: free myself from that, you know, you know, your own 941 01:02:42,880 --> 01:02:47,360 Speaker 1: self guided meditation, you know. I just today, I just 942 01:02:47,440 --> 01:02:52,600 Speaker 1: want to be free from whatever I felt defined me 943 01:02:52,720 --> 01:02:56,360 Speaker 1: that is not me. I want to be free from 944 01:02:56,400 --> 01:02:59,040 Speaker 1: whatever it is is in my mind. It's telling me 945 01:02:59,080 --> 01:03:02,520 Speaker 1: that I'm not worth or worthy of all the greatness 946 01:03:02,560 --> 01:03:06,480 Speaker 1: that I have inside, that I'm not that that who 947 01:03:06,600 --> 01:03:13,320 Speaker 1: I choose to be is inherently wrong or subject to 948 01:03:13,440 --> 01:03:18,400 Speaker 1: someone else's opinion or subject to some standard that I 949 01:03:18,440 --> 01:03:23,479 Speaker 1: did not create. No, and that that's to me. That's 950 01:03:23,480 --> 01:03:27,600 Speaker 1: the freedom I'm praying for for myself and for everybody 951 01:03:27,640 --> 01:03:32,720 Speaker 1: who's listening to kind of release yourself from that, because 952 01:03:32,760 --> 01:03:35,000 Speaker 1: even if at the end of it you don't even 953 01:03:35,160 --> 01:03:40,080 Speaker 1: like what's there, at least you know what's there. At 954 01:03:40,160 --> 01:03:43,880 Speaker 1: least that is an actual representation of what you think, 955 01:03:44,440 --> 01:03:47,480 Speaker 1: regardless of anybody else, And then if you want to 956 01:03:47,560 --> 01:03:51,880 Speaker 1: change it, you can. People are always gonna think something, Yeah, 957 01:03:52,400 --> 01:03:56,360 Speaker 1: you don't know what, I wonder what, but they are 958 01:03:57,600 --> 01:04:05,720 Speaker 1: and that's really not your business or your problem. But nonetheless, 959 01:04:05,760 --> 01:04:08,680 Speaker 1: we're still people and we feel shaped right right. We 960 01:04:08,760 --> 01:04:11,439 Speaker 1: know better, but we it's just and they're always easy 961 01:04:11,480 --> 01:04:14,640 Speaker 1: to we know better. Yeah, I want MC of a 962 01:04:14,760 --> 01:04:19,200 Speaker 1: year that I want, That's what I'm saying. I want. 963 01:04:19,320 --> 01:04:22,040 Speaker 1: I want somebody to recognize that this pen is not 964 01:04:22,240 --> 01:04:27,920 Speaker 1: a game sword. Whether it's being gentle and teasing, whether 965 01:04:28,040 --> 01:04:32,840 Speaker 1: it's being vicious and angry, whether it's whatever it's being, 966 01:04:34,000 --> 01:04:38,600 Speaker 1: it is a gift. And I recognize that, and I'm 967 01:04:38,640 --> 01:04:41,080 Speaker 1: going to continue to fight for all of it, all 968 01:04:41,120 --> 01:04:43,520 Speaker 1: of me. And either you love it or you don't, 969 01:04:43,560 --> 01:04:48,880 Speaker 1: but I'm here. Yeah. I found a poem by this lady. 970 01:04:49,080 --> 01:04:52,200 Speaker 1: Her name is Morgan Harper Nichols. I don't know her, 971 01:04:52,760 --> 01:04:55,680 Speaker 1: but I like what she had to say. And she said, 972 01:04:56,880 --> 01:05:00,320 Speaker 1: guard your heart from those that only love you in 973 01:05:00,360 --> 01:05:03,560 Speaker 1: the shallow end, when you're all made up and not 974 01:05:03,760 --> 01:05:07,400 Speaker 1: with your friends. You were made for more than satisfying 975 01:05:07,480 --> 01:05:12,600 Speaker 1: the eyes and momentary affections of those passing by. Your 976 01:05:12,760 --> 01:05:19,520 Speaker 1: maker has set a glorious depth in you, filled with purpose, intention, grace, 977 01:05:19,760 --> 01:05:23,840 Speaker 1: and truth. And to love you, they must love him 978 01:05:24,000 --> 01:05:28,200 Speaker 1: far beyond the shallow thank you so much for listening 979 01:05:28,200 --> 01:05:34,040 Speaker 1: to Jay dot Ill the podcast. Always it would always 980 01:05:35,360 --> 01:05:46,680 Speaker 1: a pleasure. How do you eat an elephant? One? By? 981 01:05:46,760 --> 01:05:51,440 Speaker 1: It time? Hey listeners, it's Amber, the producer of J 982 01:05:51,600 --> 01:05:55,120 Speaker 1: dot L. Today, the ladies talked about really knowing who 983 01:05:55,160 --> 01:05:58,760 Speaker 1: you are and grounding yourself in that it can be 984 01:05:58,840 --> 01:06:00,640 Speaker 1: hard to know where to start to look for the 985 01:06:00,720 --> 01:06:04,160 Speaker 1: tools to help you with really grounding and gaining confidence 986 01:06:04,200 --> 01:06:06,840 Speaker 1: in who you are to help you get started. I 987 01:06:06,880 --> 01:06:10,000 Speaker 1: wanted to share a meditation from Debbie Brown. She is 988 01:06:10,120 --> 01:06:14,000 Speaker 1: a master well Being educator. She is a Master well 989 01:06:14,040 --> 01:06:20,040 Speaker 1: Being Educator, a certified multimodality healer, and entrepreneur. She shared 990 01:06:20,160 --> 01:06:23,920 Speaker 1: this quick meditation on the Therapy for Black Girl's podcast, 991 01:06:24,120 --> 01:06:27,439 Speaker 1: which I also highly recommend. I'll share that episode as 992 01:06:27,480 --> 01:06:29,880 Speaker 1: well as a link for this specific meditation and the 993 01:06:29,920 --> 01:06:45,520 Speaker 1: show notes. Hi. If you have comments on something you 994 01:06:45,640 --> 01:06:49,520 Speaker 1: said in this episode called eight six six, Hey Jill, 995 01:06:50,080 --> 01:06:52,760 Speaker 1: if you want to add to this conversation, that's eight 996 01:06:52,880 --> 01:06:56,479 Speaker 1: six six four three nine five four five five. Don't 997 01:06:56,480 --> 01:06:58,800 Speaker 1: forget to tell us your name and the episode you're 998 01:06:58,840 --> 01:07:03,200 Speaker 1: referring to might just hear your message on a future episode. 999 01:07:04,040 --> 01:07:07,680 Speaker 1: Thank you for listening to Jill Scott presents Jay dot Ill. 1000 01:07:08,080 --> 01:07:13,960 Speaker 1: The podcast JA dot Ill is a production of I 1001 01:07:14,280 --> 01:07:18,400 Speaker 1: heart Radio. For more podcasts from I heart Radio, visit 1002 01:07:18,440 --> 01:07:22,680 Speaker 1: the i heart Radio app, Apple podcast, or wherever you 1003 01:07:22,760 --> 01:07:24,360 Speaker 1: listen to your favorite shows.