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Speaker 1: Welcome back to More to It, the show that takes

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Speaker 1: a deep dive into the biggest stories in sports, entertainment,

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Speaker 1: and culture. Start with headline news and then journey into

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Speaker 1: deeper conversations, always finding those life lessons that are presented

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Speaker 1: in every single story. I'm your host, Marcel's way that dude. Oh,

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Speaker 1: I can hear your thoughts right now, man, y'all ain't right? Yeah,

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Speaker 1: y'all caught me slipping and I ate bad last night,

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Speaker 1: and then his shows are y'all just like me. As

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Speaker 1: soon as you eat bad, you can feel it, or

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Speaker 1: at least your mind tells you that, Yo, you look

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Speaker 1: a little fatter. I mean, I mean psycho somatic for real.

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Speaker 1: I wake up the next morning immediately like, why do

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Speaker 1: you smash the whole bag of Cheetos? Man? It's crazy.

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Speaker 1: So we're gonna have an amazing show, y'all know how

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Speaker 1: we do. But first we start what's up with that dude? Well,

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Speaker 1: right now, I am the CEO and the founder of

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Speaker 1: a germ factory that is called my home. Yes, my

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Speaker 1: daughters are playing tag with twenty four or forty eight

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Speaker 1: hour code right now. So little Livy had it first,

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Speaker 1: and she just walks around. She's very intimate when she talks,

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Speaker 1: like right in your face, like hey, daddy, And she

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Speaker 1: did dad at her birthday party, and she brought something

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Speaker 1: home more than just gifts. So then she had it

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Speaker 1: gave it to her sister. So now I'm telling y'all,

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Speaker 1: y'all gonna see some little ashy feet coming in here.

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Speaker 1: It's gonna be a three year old or four year

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Speaker 1: old because they're both at home right now living in

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Speaker 1: this germ factory. What else is happening? Oh, last night,

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Speaker 1: since I'm a coach of the Clippers, yes, my youth

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Speaker 1: basketball team, and my son obviously is on my team.

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Speaker 1: We had our draft, so this is our second season

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Speaker 1: at this division. He's one of the younger kids. If

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Speaker 1: y'all know youth sports. He's at the bottom of the division,

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Speaker 1: which is like, okay, you're playing against big boys, older boys.

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Speaker 1: Last season, he was preseason ranked number one overall in

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Speaker 1: the draft. Then we played the season and we saw

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Speaker 1: in the championship game, the game we lost, there was

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Speaker 1: a kid who was about a foot taller to my

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Speaker 1: son and who could year roll step and this boy

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Speaker 1: was sick with it. I mean he was out there

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Speaker 1: hitting threes. It was crazy. We lost to that team obviously,

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Speaker 1: So now I'm coming into this draft, I'm like, all right,

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Speaker 1: we're gonna rank my son now number two overall, only

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Speaker 1: to that one kid who's not only a year older

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Speaker 1: but three feet taller. So I'm like, yeah, MJ, I

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Speaker 1: can't wait till next year. But I ain't getting too

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Speaker 1: far ahead of myself. MJ's a little baller out there.

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Speaker 1: So that was fun. Y'all. Never gonna guess who my

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Speaker 1: assistant coach is, Jesse Buss. Yes, this year we're gonna

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Speaker 1: work together. Man, that's the homie, known him for years,

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Speaker 1: and Jesse Buss, one of the owners of the Lakers,

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Speaker 1: and his son are gonna actually be on our team.

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Speaker 1: And people already saying, Yo, that's unfair. You got a

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Speaker 1: real pro scout, pro owner on your team and you

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Speaker 1: used to play ball. But hey, I ain't won a

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Speaker 1: championship in basketball. Yes, so y'all shut your mouths all right.

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Speaker 1: Other than that, I'm gonna hit you with this. All good.

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Speaker 1: My former agent, Nick Con used to always text that

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Speaker 1: when he had some news to tell me, especially when

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Speaker 1: he was good. He's like, all good, because you know,

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Speaker 1: if somebody hit you, you'd be like, yo, what's up?

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Speaker 1: What's wrong? My wife got into a fender bender today,

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Speaker 1: actually all four offenders like front tire, front tire, back tire,

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Speaker 1: back tire, Like you should see the car. It's kind

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Speaker 1: of messed up. But she's, oh ka, really bad weather

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Speaker 1: out here in La the rain. Obviously somebody didn't didn't

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Speaker 1: stay in their lane, couldn't see whatever it may be.

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Speaker 1: She says. She hit the middle median and the side

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Speaker 1: off framps. So, man, thank God blessed in this house.

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Speaker 1: That my wife's okay. Even though we got a germ

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Speaker 1: factory and my wife walking around here my neck in

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Speaker 1: my back, we are still okay. All right, let's get

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Speaker 1: into this show right now, and let's talk about something

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Speaker 1: that to me that is really impressive and it's about

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Speaker 1: success and longevity. Let's talk about my man, Calais Campbell,

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Speaker 1: who just signed a one year deal with the Atlanta Falcons.

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Speaker 1: Reported by En Rapp Report of Columbia University. He's younger

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Speaker 1: than me, so I ain't known back then. That's the homie. Now,

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Speaker 1: all right, six time pro bowler, we know who he is.

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Speaker 1: He's still a presence, he still makes plays. He ain't

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Speaker 1: just a locker room space. He ain't just a veteran

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Speaker 1: presence and say hey, y'all need to go to bed,

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Speaker 1: and hey, respect curfew. He actually still goes out there

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Speaker 1: and makes plays. Why I want to talk about this

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Speaker 1: story because a lot of people ask me, man, what

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Speaker 1: are the keys to success in making it in pro sports?

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Speaker 1: Not just success, but longevity. Let's talk through that first.

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Speaker 1: It starts with resistance, rests, and recovery. And I started

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Speaker 1: with resistance. I mean, you gotta put in some work,

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Speaker 1: work out the gym, you gotta put in some work

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Speaker 1: on the track, put in some work. You gotta do

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Speaker 1: all the specialized training for your position. And you always

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Speaker 1: have to train based off of what the actual effort is.

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Speaker 1: Don't train to just get a base. Trains typically for

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Speaker 1: what you have to do, and exaggerate, go to the

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Speaker 1: extremes of that training. So therefore, when you're out there,

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Speaker 1: it's gonna be within your comfort zone. But you gotta

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Speaker 1: put in the work and then you gotta rest. You

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Speaker 1: gotta recover. That's the part most people forget. They only

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Speaker 1: work work, work, and they forget about the recovery. Without

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Speaker 1: the recovery, you don't get stronger. You break your body

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Speaker 1: down when you work hard, when you resist train, when

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Speaker 1: you need to recover, you need to rest, and that's

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Speaker 1: how you get bigger, faster, stronger. Diet obviously, you can't

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Speaker 1: just eat anything now, different strokes for different folks. Some cats.

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Speaker 1: Some cats could pound some liquor, hit a black on

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Speaker 1: your and then some cheetos and still have a six

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Speaker 1: pack of still ball out. But those are the exceptions

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Speaker 1: to the rule. You are what you eat, as they say,

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Speaker 1: especially in pro sports. Last things, prehab, I didn't say rehab.

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Speaker 1: I know what I said. Prehab. Like, before you get hurt,

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Speaker 1: make sure you're doing exercises, especially what you're small, taller

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Speaker 1: muscle groups, to make sure or at least give you

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Speaker 1: the best chance that you won't get injured. Right, A

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Speaker 1: lot of guys wait till they get hurt and gett

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Speaker 1: all a sudden, Oh what should I do? Well, there

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Speaker 1: are some exercises that give you the best opportunity and

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Speaker 1: chances to not get hurt. Make sure you do all

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Speaker 1: those little ones. Usually those are the ones we say

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Speaker 1: that they do in yoga class, pilates class. What the

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Speaker 1: ladies doing those Lululemon and alopads. That's the stuff you

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Speaker 1: gotta do before you get hurt or you're gonna get hurt. Now,

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Speaker 1: let's get a little technical about it. I grew up

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Speaker 1: in the old school era of the end, where you

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Speaker 1: had to be two eighty and play the run and

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Speaker 1: then go rush the passer. Here's some simple playing the

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Speaker 1: run techniques. When I played, button bench that means you

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Speaker 1: would head butt somebody and bench press them. Head butt them,

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Speaker 1: bench press them, and then it's a read why I

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Speaker 1: got you locked out? Where's the ball? Shed? And clear

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Speaker 1: shed and clear find the ball. That was how you

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Speaker 1: played the on when I played. Now they shoot the

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Speaker 1: hands more. They don't put their head into that, especially

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Speaker 1: Calais where his long ass arms. Why and you weigh

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Speaker 1: on the other side of the field right, shoot those arms,

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Speaker 1: read shad. That's how you play the run. What about

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Speaker 1: the pass, Well, it all starts with you get off

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Speaker 1: really and your attack angle. So you get off. Bruce

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Speaker 1: Smith taught me this. You don't look at the ball

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Speaker 1: in this entirety. You look at the bottom tip of

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Speaker 1: the ball because if you see a ball right here,

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Speaker 1: what moves first the bottom tip right and that pinky

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Speaker 1: So you gotta have that peripheral one eye on the

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Speaker 1: bottom tip of that ball, one eye ahead looking at

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Speaker 1: that offensive tackle. Get to your attack position, try to

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Speaker 1: pick a spot, but mainly cut him in half and

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Speaker 1: attack that outer half and have a move with a

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Speaker 1: counter move. Right, I'm gonna do my move. It's gonna

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Speaker 1: be my rip, but I'm also gonna spin off of

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Speaker 1: it if he attacks that next thing. You know, all

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Speaker 1: pass rush moves are one in leverage up top by

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Speaker 1: getting the hands and wrists and down low when you

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Speaker 1: clear those hips. So you gotta become a dancer. You

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Speaker 1: gotta be like Bruce Smith and those guys. You gotta

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Speaker 1: be able to turn your hips ninety degrees while you're

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Speaker 1: still attacking them straight up crazy. Right, All of that

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Speaker 1: is happening and still occurring for now. The seventeen year

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Speaker 1: veteran Khalis Campbell Man, salute to him with that level

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Speaker 1: of success and longevity and he got ninety nine career

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Speaker 1: sex double me plus some boy out there, beast in

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Speaker 1: respect to your greatness. About to dive into this story

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Speaker 1: right now with NBA star, yes paid baller Bradley Bill,

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Speaker 1: who is under police investigation over a postgame incident with

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Speaker 1: y'all with fans, All right, let's talk about it. Washington

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Speaker 1: Wizard shooting guard Bradley Bill, three times NBA All Star Beast,

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Speaker 1: under police investigation because he got into it with some

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Speaker 1: hecklers at a game last week. The complaint against Bill

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Speaker 1: was lodged, according to the Orlando Police Department, roughly twenty

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Speaker 1: four hours after the basketball player was involved with a

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Speaker 1: spat with two fans. They'll try to double team him

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Speaker 1: trying to double team to homey following his team's ten

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Speaker 1: point loss to the Magic in Florida. Always happens in Florida, doesn't.

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Speaker 1: The dispute between Bill and the fans of rolls right

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Speaker 1: after the twenty nine year old hooper was walking down

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Speaker 1: a tunnel to the Wizard's locker room, minded his own

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Speaker 1: business the arm Ways Center and Way Center, that's what

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Speaker 1: he called. One of the guys in the group yelled

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Speaker 1: at Bill, you fucked me out of thirteen hundred dollars.

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Speaker 1: You fuck m Yeah, I just cursed, sorry, mama. Wow.

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Speaker 1: Bill then turned hit him with that old dog turn

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Speaker 1: what you say by my mama hit him with that,

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Speaker 1: and then he turned and said, m knocked the hat off.

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Speaker 1: Of one of the guys. In response to the heckler,

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Speaker 1: whoa Bill and the fans, they started going back and forth. Huh,

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Speaker 1: and he called the comments disrespectful. These are the things

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Speaker 1: that the fans are saying there hearing he said, keep

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Speaker 1: it a buck. I don't give a fuck about none

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Speaker 1: of your bets or your parlay's. Bro. That ain't why

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Speaker 1: I played the game. Hit them with that, okay. Things

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Speaker 1: were tense between Bill and the group men, exchanging the

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Speaker 1: Fluria words before the wizard start was ushered into the

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Speaker 1: locker room without further incident. I hope y'all seeing this

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Speaker 1: all right. The drawing back and forth last is about

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Speaker 1: fifty seconds and then he dipped all right. Nan. After that,

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Speaker 1: the alleged victim contacted police and they met the following day.

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Speaker 1: The fan told police Bill when he hit him in

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Speaker 1: the head while he swatted the cap, so, oh you

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Speaker 1: thought you just hit my cap? My beat You hit

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Speaker 1: me in the head as well. Cops took a report

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Speaker 1: for battery and then began investigating. Oh man, they saw

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Speaker 1: the cell phone incident of it. They looked for some

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Speaker 1: surveillance videos. They couldn't find that because they were off camera, etc. Settled.

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Speaker 1: Now they said there's probable calls to charge build with

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Speaker 1: simple battery and charges will be filed at large with

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Speaker 1: the State Attorney's office. Okay, let's get into this, because

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Speaker 1: y'all can see, we got a lot of lanes. We

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Speaker 1: could go. All right, the first one I'm gonna say,

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Speaker 1: if this was my family involved, this was my son coming,

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Speaker 1: whether he's the Heckler or whether he's Bradley Bill, but

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Speaker 1: especially if he's Bradley Bill. Remember my son is number

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Speaker 1: two overall draft pick. I would say to him, look,

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Speaker 1: don't let anyone tilt your crown. Yes, sounds like a

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Speaker 1: wiley is um, it might be one, but never when

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Speaker 1: you walking out, let anybody tilt chill crown. I say

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Speaker 1: this to my wife a lot because you know, especially

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Speaker 1: my wife being a person who she is, she takes

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Speaker 1: a lot of hits. At times people want to excuse me,

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Speaker 1: can you take a picture with Marcellus for me and

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Speaker 1: Marcellus like, she kind of gets forgotten at times. That's

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Speaker 1: gonna change going forward. But she's always been a person

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Speaker 1: that has responded to people. She's more emotional than me, right,

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Speaker 1: little thinner skin than me. So she takes these hits,

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Speaker 1: girls talk about her, whatever it may be. She reads

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Speaker 1: the articles about me and she's like, oh, they're not

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Speaker 1: saying good stuff. Daddy. I'm like, look, Bama, it don't matter.

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Speaker 1: But she wears it right, and I always tell her,

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Speaker 1: don't let anyone till you're a crown. Don't let anyone

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Speaker 1: get to you like that, Bradley Bill. You're walking into

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Speaker 1: a locker room, you're walking into the tunnel. You just

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Speaker 1: play the game that you love to play. You're playing

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Speaker 1: a child's game. You don't know, dope, you're getting paid

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Speaker 1: handsomely to do it. Don't let anyone tilt your crown.

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Speaker 1: And because then you get into this conversation of who's

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Speaker 1: really holding your remote control. Obviously it's your remote control,

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Speaker 1: so you should be holding it, but somebody else grabbed

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Speaker 1: hold of it. Change your channel. You're walking into a tunnel,

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Speaker 1: you're with your teammates, you were in the NBA, just chilling,

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Speaker 1: having a great time. It's a win or a loss,

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Speaker 1: it's still your dream. And somebody went to now come

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Speaker 1: up here and talk to me about my thirteen hundred

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Speaker 1: dollars bet that I placed on you. Oh yeah, superstar,

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Speaker 1: Oh yeah, A guy who's living out his dream. You

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Speaker 1: let somebody change a channel like that and then turned

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Speaker 1: up the volume. Now he turned it up so much

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Speaker 1: that the noise is gonna get you foul charges against right,

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Speaker 1: Come on, man, you can't let people do this to you. Right. So,

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Speaker 1: fans we know they will cross the line, and they

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Speaker 1: cross the line because fan is short for fanatic, and

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Speaker 1: if you're a fanatic, guess what you also are probably

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Speaker 1: a habitual line stepper. Now, I ain't talking physically like

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Speaker 1: a lot of fans stay in line. The fans will

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Speaker 1: just yell stuff, shout stuff, orally they are crossing the line.

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Speaker 1: But physically they stand in their seats. They're just pounding

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Speaker 1: some beers, talking some noise, hanging with their family. Right,

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Speaker 1: most fans are gonna be right here. But let me

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Speaker 1: tell you from my fan experience, because when I retired,

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Speaker 1: one of my goals and dreams was just to be

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Speaker 1: a normal fan season ticket holder at the Chargers games.

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Speaker 1: I got two rolls, four seats each for me and

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Speaker 1: my family and friends. Right, and I didn't want to sweep,

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Speaker 1: I didn't want to sit protected. I wanted to be

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Speaker 1: right there where if you spill your beer, you hit

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Speaker 1: me on the shoulder. All right, big dog, I get it.

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Speaker 1: You are having fun too, right, But in the fan

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Speaker 1: experience is completely different than what the players think it is.

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Speaker 1: Let me tell you this. When you're on the field,

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Speaker 1: that's what happens. You're hearing you made a play, we

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Speaker 1: made a play, we scored a touchdown. You hear cheers

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Speaker 1: or you hear boo and y'all messing up, right, y'all

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Speaker 1: giving up points, y'all, letting them drive up and down

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Speaker 1: the field on you, right. But let me tell you

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Speaker 1: what that same cheer in boom sounds like. When you're

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Speaker 1: in the stands, a cheer sounds like, oh, wily is

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Speaker 1: the ship. I love wily man, damn wildly? Whoa where

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Speaker 1: they get him from? That dude's a beast, came to

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Speaker 1: be stopped, right, that's a cheer in the stands. But

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Speaker 1: on the field, not lying to y'all, here's a boom

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Speaker 1: when you're in the stands as a fan. This motherfuck

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Speaker 1: damn he sucks. Why don't we pick him up? He

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Speaker 1: can never do anything, can't make a play. Then you

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Speaker 1: get on the field, boom. So it's crazy when you

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Speaker 1: cross that line. Because we always talk about fans crossing

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Speaker 1: the line. But when players get an opportunity to actually

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Speaker 1: hear what y'all are really saying beyond the drowning of

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Speaker 1: the cheers and booths, that's when players start to lose it.

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Speaker 1: And an NBA, especially because they are closer to their fans,

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Speaker 1: also because it's indoor most of the time, I mean

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Speaker 1: all the time, I should say, and most of the

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Speaker 1: time it is for football, like some of the time,

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Speaker 1: and they're like, yo, I hear this, dude, This ain't

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Speaker 1: just a cheer in the boo this food coming at

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Speaker 1: my neck, And especially after a game, Bradley Bill was

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Speaker 1: just like, dog, we lost. I ain't trying to hear that,

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Speaker 1: but don't let them tilt your crown, big dog. So

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Speaker 1: I learned a lot from that incident, and it just

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Speaker 1: took me back to incidents that I had to make

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Speaker 1: sure I kept my composure when I did. At times

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Speaker 1: here fans go crazy. Craziest thing a fan ever did

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Speaker 1: to me was throw a snowball at me and it

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Speaker 1: had a battery in it, or at least I saw

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Speaker 1: a battery on the ground when the snowball exploded. Look,

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Speaker 1: I can't even I can't even say that that it

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00:16:34,640 --> 00:16:38,960
Speaker 1: was in there right allegedly, but in reality, I got

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Speaker 1: smacked in the helmet and I was like, yo. I

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Speaker 1: was like, I live in Buffalo. I live in San Diego.

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Speaker 1: I know what a snowball feels like, right, and guess

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Speaker 1: what this is where I think I was with the charger,

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Speaker 1: so already have been a Buffalo bill And I'm like, yo,

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Speaker 1: got hurt. And I looked on the ground. Snowballs floated

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Speaker 1: a little battery right there. I was like, the hell,

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Speaker 1: y'all doing much in Philly. So hey, man, y'all know

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Speaker 1: the rules out here. Make sure when you're out, don't

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Speaker 1: let nobody grab your remote. This topic is kind of

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Speaker 1: wild as well. I know this is some barbershop talk.

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Speaker 1: And while I walk into barbershop, he looking at me

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Speaker 1: like I ain't no money? He like, dog, well I'm

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Speaker 1: gonna do with that. I'm like nothing, I'm just here

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Speaker 1: for the conversation. I'm in and out as soon as

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Speaker 1: y'all start talking crazy as well, But I love the

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Speaker 1: barbershop a lot more entertainment than education. But hey, we'll

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Speaker 1: balance it out. Let's talk through this story that came

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Speaker 1: from the sixty minutes interview. With Charles Barkley that made

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Speaker 1: so much noise. But there were reports from that interview,

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Speaker 1: especially by my boy Jay Williams, that said, it's interesting

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Speaker 1: that Charles Barkley and Michael Jordan don't talk anymore, because

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Speaker 1: Charles alluded to that and was discussing that, right, and

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Speaker 1: then he hit the nail on the head saying why

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Speaker 1: don't they talk? And I know this conversation, sation is

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Speaker 1: gonna get us all in our comments and our feelings

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Speaker 1: because there's a sentiment that this generation, not only just

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Speaker 1: basketball players, but everybody is softer than the last generation.

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Speaker 1: But let's stay focused on basketball. But what Jay Williams said,

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Speaker 1: and I'm loving this is really what was softer than

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Speaker 1: what you guys used to do, And let's talk about

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Speaker 1: what they used to do. Anybody know why Michael Jordan

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Speaker 1: and Charles Barkley don't talk anymore? Well, it's reportedly because

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Speaker 1: Charles Barkley, doing his job, criticized his friend Michael Jordans

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Speaker 1: on how he was being an owner for the Charlotte Artist, right,

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00:18:42,240 --> 00:18:44,520
Speaker 1: and not a good one and not in a good way. Right.

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Speaker 1: He criticized I me just basically say, hey, dall, are

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Speaker 1: you doing a bad job there. You're amazing in basketball,

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Speaker 1: the goat, but in terms of you running an ownership

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Speaker 1: group and being an owner of that team not cutting it.

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Speaker 1: You would think your friend will understand that and respect that,

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00:19:02,400 --> 00:19:04,880
Speaker 1: but obviously they didn't. They had a little back and forth,

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00:19:04,920 --> 00:19:07,439
Speaker 1: got on the phone one time. I think Jordan cursed

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Speaker 1: him out and that was it. To Jay Williams's point,

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Speaker 1: he said, what's softer than two great basketball players and

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Speaker 1: great friends actually never speaking again for like a decade

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Speaker 1: going go on. Plus because one of them criticize you

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00:19:25,960 --> 00:19:28,400
Speaker 1: just talked about you, just got you and your feelings

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Speaker 1: to the point where you call them, cursed them out

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Speaker 1: and never spoke to him again. That's pretty soft. Oh,

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Speaker 1: y'all want more evidence, y'all want more ammunition of the

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Speaker 1: old school when they were less, say, a little softer

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Speaker 1: than they want to advertise. Do y'all remember when Magic

357
00:19:44,240 --> 00:19:47,280
Speaker 1: Johnson and the Lakers used to play Isaiah Thomas and

358
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Speaker 1: the Pistons. Maybe you do, maybe you don't. This is

359
00:19:50,960 --> 00:19:54,080
Speaker 1: after tape delay, y'all, So y'all shouldn't be able to

360
00:19:54,160 --> 00:19:57,160
Speaker 1: keep up with me and find this an archives Before

361
00:19:57,240 --> 00:20:00,679
Speaker 1: the game, they used to meet like center co and

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00:20:00,760 --> 00:20:03,439
Speaker 1: give each other a kiss, like on a cheek, like

363
00:20:03,520 --> 00:20:06,320
Speaker 1: really a kiss, like ma, like you my dog, you

364
00:20:06,480 --> 00:20:09,679
Speaker 1: my boy. Like they were saying, well baby and little Wayne,

365
00:20:09,800 --> 00:20:12,040
Speaker 1: but a little different, but they were basically saying that,

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00:20:12,160 --> 00:20:16,840
Speaker 1: like mah. You imagine now if you saw two players

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00:20:17,119 --> 00:20:20,800
Speaker 1: center court and they kissed each other, what y'all would say?

368
00:20:20,960 --> 00:20:24,480
Speaker 1: We didn't say much back then? Why didn't we say much?

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Speaker 1: Woa of Obviously we didn't have any social media. What else, Well,

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00:20:28,440 --> 00:20:31,159
Speaker 1: we only have three channels, damn it. It's like we

371
00:20:31,480 --> 00:20:35,120
Speaker 1: were never overexposed to these guys, so the limited time

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Speaker 1: we were exposed to them, we didn't really think that

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Speaker 1: much outside of what we saw. We were so matter

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Speaker 1: of fact, oh man, that's his boy so much that

375
00:20:46,640 --> 00:20:48,680
Speaker 1: they are giving each other love and then they're gonna

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00:20:48,720 --> 00:20:51,159
Speaker 1: go out there and kill each other. That was the

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00:20:51,280 --> 00:20:54,240
Speaker 1: narrative that was sold, and that's where we believe when

378
00:20:54,240 --> 00:20:58,080
Speaker 1: we saw that. But because now of the overexposure of

379
00:20:58,160 --> 00:21:00,760
Speaker 1: these guys, think about it. You see a guy walking

380
00:21:00,800 --> 00:21:03,840
Speaker 1: into a game. Now he got the person or the

381
00:21:03,920 --> 00:21:06,439
Speaker 1: man bag, whatever the hell they call those things, and

382
00:21:06,480 --> 00:21:09,520
Speaker 1: then he wearing all these designer clothes and they got

383
00:21:09,600 --> 00:21:13,040
Speaker 1: ruffles on them and flowey beans and stuff, and then

384
00:21:13,040 --> 00:21:16,160
Speaker 1: he just you know, he fashioned Nista. Right. Then he

385
00:21:16,200 --> 00:21:19,040
Speaker 1: goes out there, warms up and sees his boy from

386
00:21:19,080 --> 00:21:21,359
Speaker 1: Au he ain't seen in a couple of months, or

387
00:21:21,400 --> 00:21:23,800
Speaker 1: what's up baby, how are you living over the month?

388
00:21:24,119 --> 00:21:27,840
Speaker 1: What would y'all say a little different? Right? So I

389
00:21:27,880 --> 00:21:32,520
Speaker 1: think the overexposure gives us more color to exaggerate what

390
00:21:32,640 --> 00:21:35,600
Speaker 1: these things are or back in the days, not even

391
00:21:35,680 --> 00:21:39,000
Speaker 1: think twice about it? Right? What about Jordan and everybody

392
00:21:39,119 --> 00:21:41,520
Speaker 1: talking about oh man, he was such a killer. Yeah

393
00:21:41,600 --> 00:21:44,560
Speaker 1: he was on the court, but he also was nice sir.

394
00:21:45,000 --> 00:21:48,520
Speaker 1: Off the court used to have the gambling sessions, the

395
00:21:48,760 --> 00:21:51,840
Speaker 1: parties and hanging who you think he was gambling in

396
00:21:52,000 --> 00:21:55,280
Speaker 1: partying when he went on the road the other team,

397
00:21:55,600 --> 00:21:58,600
Speaker 1: And it's been documented like, yeah, oh no, he did

398
00:21:58,640 --> 00:22:02,320
Speaker 1: it because he wanted to play mastermind games on them.

399
00:22:02,440 --> 00:22:05,280
Speaker 1: You know, when he's playing poker at three in the morning,

400
00:22:05,520 --> 00:22:08,040
Speaker 1: he's really trying to tire them out or he's trying

401
00:22:08,040 --> 00:22:10,960
Speaker 1: to read their psyche. Yeah, that's the only reason he

402
00:22:11,080 --> 00:22:14,440
Speaker 1: partied with them. And now if a guy goes out

403
00:22:14,440 --> 00:22:17,320
Speaker 1: with another dude from another team, one TMZ gonna catch

404
00:22:17,359 --> 00:22:19,879
Speaker 1: him Papa ROSSI gonna catch him. Look at these guys

405
00:22:19,960 --> 00:22:22,560
Speaker 1: the night before a game, supposed to be competing the

406
00:22:22,600 --> 00:22:26,119
Speaker 1: next day, damn it. And they're out there just playing

407
00:22:26,160 --> 00:22:30,600
Speaker 1: and hanging and partying together. No loyalty, no respect for

408
00:22:31,000 --> 00:22:34,800
Speaker 1: the game, no respect for competition. See how this all

409
00:22:35,160 --> 00:22:39,800
Speaker 1: comes together. Back in those days, those dudes, man, they

410
00:22:39,960 --> 00:22:43,600
Speaker 1: used to do the same damn thing, if not more,

411
00:22:44,080 --> 00:22:47,600
Speaker 1: because there was less to cover and there was less

412
00:22:47,640 --> 00:22:50,720
Speaker 1: to get them caught up, so they were able to

413
00:22:50,760 --> 00:22:56,680
Speaker 1: control the narrative much greater than these athletes can today. Therefore,

414
00:22:57,040 --> 00:23:01,080
Speaker 1: my conclusion is, Oh, they're not sautter right now. They're

415
00:23:01,080 --> 00:23:04,400
Speaker 1: just more exposed, so we're taking more shots at them,

416
00:23:04,520 --> 00:23:08,320
Speaker 1: which is allowing us to say they're soft for doing

417
00:23:08,359 --> 00:23:12,640
Speaker 1: the same damn things. It's crazy, Like I see Draymond

418
00:23:12,680 --> 00:23:15,320
Speaker 1: Green all the time, and I know his game, right,

419
00:23:15,359 --> 00:23:17,440
Speaker 1: and we know his game. He's gonna try and get

420
00:23:17,480 --> 00:23:19,359
Speaker 1: under your skin. At the same time, be a little

421
00:23:19,400 --> 00:23:22,720
Speaker 1: more physical than the average bear out there, and he's

422
00:23:22,760 --> 00:23:26,040
Speaker 1: gonna help run the offense. And he's a tremendous asset,

423
00:23:26,160 --> 00:23:31,520
Speaker 1: even greater off the stat sheet, right, And then I'm like, oh, man,

424
00:23:31,520 --> 00:23:34,560
Speaker 1: but people say, nah, man, Opley and those guys Mason,

425
00:23:34,960 --> 00:23:38,680
Speaker 1: you know, Lane Beard, Kurt Rambis. They were tougher back then?

426
00:23:40,000 --> 00:23:44,240
Speaker 1: Were they tougher? I always look backwards and to yesteryear.

427
00:23:44,280 --> 00:23:47,920
Speaker 1: When I hear someone saying they're tougher, I'm saying, well,

428
00:23:48,000 --> 00:23:51,760
Speaker 1: you get tough when you're limited and when you're physically

429
00:23:51,960 --> 00:23:55,880
Speaker 1: not as skilled as the average joe. Guess what you do?

430
00:23:56,359 --> 00:23:59,520
Speaker 1: You go to other measures. That's what Draymond Green does

431
00:23:59,520 --> 00:24:01,800
Speaker 1: in this. He know he can't jump out the gym,

432
00:24:02,200 --> 00:24:04,920
Speaker 1: he knows he can't shoot from three like Staff. He

433
00:24:04,960 --> 00:24:07,760
Speaker 1: knows he can't do all these things highly pitched. But

434
00:24:08,400 --> 00:24:11,760
Speaker 1: add a little of that hot sauce my mindset, my heart,

435
00:24:12,119 --> 00:24:14,240
Speaker 1: and now I'm a tough guy in this era. That's

436
00:24:14,240 --> 00:24:16,680
Speaker 1: what those dudes were doing. Back then, they couldn't run

437
00:24:16,720 --> 00:24:19,080
Speaker 1: the point, they couldn't do all those things. They couldn't

438
00:24:19,080 --> 00:24:21,840
Speaker 1: shoot out the gym, right, so they start being tough

439
00:24:21,920 --> 00:24:24,959
Speaker 1: as well. Y'all starting to see this for what it is.

440
00:24:25,280 --> 00:24:29,200
Speaker 1: Tomato to model. But they both are the damned same.

441
00:24:29,400 --> 00:24:32,760
Speaker 1: So next time you start clowning this generation, just make

442
00:24:32,840 --> 00:24:35,240
Speaker 1: sure while you got your Jordan suit on and your

443
00:24:35,280 --> 00:24:38,600
Speaker 1: Jay's one, that you're not just being biased, not just

444
00:24:38,640 --> 00:24:42,480
Speaker 1: being a homer to your generation. Respect these news dudes

445
00:24:42,520 --> 00:24:46,400
Speaker 1: as well. All right, let's get into this story right here.

446
00:24:46,440 --> 00:24:51,240
Speaker 1: I think this is where sports intersects life at its finest.

447
00:24:51,800 --> 00:24:56,000
Speaker 1: NBA player Andre Drummond now in the world, don't move. Sorry,

448
00:24:55,800 --> 00:24:58,679
Speaker 1: I just can't help myself. It's going off the grid

449
00:24:58,840 --> 00:25:02,800
Speaker 1: to improve his men to health, saying he's quitting social

450
00:25:02,880 --> 00:25:07,000
Speaker 1: media and changing his phone number to free his mind.

451
00:25:07,160 --> 00:25:10,320
Speaker 1: All right. Chicago Bulls Center was open with his struggles

452
00:25:10,320 --> 00:25:14,000
Speaker 1: to US eight hundred and forty thousand Twitter followers on Tuesday,

453
00:25:14,359 --> 00:25:18,200
Speaker 1: calling on anyone battling similar issues to seek help just

454
00:25:18,280 --> 00:25:22,439
Speaker 1: like he is, quote deleting all my social apps, my

455
00:25:22,560 --> 00:25:27,879
Speaker 1: management will take over, Drummond said, also changing my number

456
00:25:28,800 --> 00:25:31,240
Speaker 1: time to focus on my mental health. If you two

457
00:25:31,280 --> 00:25:34,520
Speaker 1: are struggling with your mental health, you are not alone.

458
00:25:34,920 --> 00:25:38,000
Speaker 1: It's okay to ask for help. Andre spoken out about

459
00:25:38,000 --> 00:25:41,400
Speaker 1: mental health awareness previously and shared his path to wellness

460
00:25:41,400 --> 00:25:45,720
Speaker 1: in the video with the National Basketball Players Association last year.

461
00:25:46,720 --> 00:25:49,080
Speaker 1: Drummond said at the time he used to focus on

462
00:25:49,119 --> 00:25:51,840
Speaker 1: the wrong parts of life and allowed his daily experiences

463
00:25:51,840 --> 00:25:53,920
Speaker 1: to stress him out, but once he started to take

464
00:25:54,000 --> 00:25:58,160
Speaker 1: time for himself, he saw positive changes. All right, Well,

465
00:25:58,240 --> 00:26:01,119
Speaker 1: a lot to digest right here, a lot to talk about.

466
00:26:02,760 --> 00:26:05,199
Speaker 1: I want to applaud him for the efforts he's taken

467
00:26:05,400 --> 00:26:09,560
Speaker 1: for his mental health. I understand that his mental health

468
00:26:09,680 --> 00:26:13,119
Speaker 1: is now being prioritized, which will make you think was

469
00:26:13,160 --> 00:26:16,600
Speaker 1: it prioritized before? Right? We have to talk about mental

470
00:26:16,600 --> 00:26:20,919
Speaker 1: health and different terms because I think we disassociate mental

471
00:26:20,960 --> 00:26:25,080
Speaker 1: health with actually physical health. But there are a lot

472
00:26:25,119 --> 00:26:27,760
Speaker 1: of parallels. There are a lot of things in common

473
00:26:27,880 --> 00:26:30,200
Speaker 1: we need to take from our physical health to our

474
00:26:30,240 --> 00:26:34,000
Speaker 1: mental health. Andreas highlighting that right now, the first thing

475
00:26:34,040 --> 00:26:36,280
Speaker 1: you have to understand what mental health is. You have

476
00:26:36,400 --> 00:26:40,800
Speaker 1: to exercise mentally. You have to actually make your brain

477
00:26:40,960 --> 00:26:44,080
Speaker 1: work the way you want it to be. You have

478
00:26:44,200 --> 00:26:48,159
Speaker 1: to actually put it in spaces, give it the proper energy,

479
00:26:48,440 --> 00:26:50,960
Speaker 1: give it the proper attention for it to be a

480
00:26:51,040 --> 00:26:55,400
Speaker 1: healthy brain, healthy mental outlook. Right, A lot of times

481
00:26:55,400 --> 00:26:57,439
Speaker 1: we don't think that way. We think physically, gotta go

482
00:26:57,480 --> 00:26:59,200
Speaker 1: to the gym, gotta eat right, got to do all

483
00:26:59,200 --> 00:27:01,680
Speaker 1: these things right. And then you talk about mental health.

484
00:27:01,720 --> 00:27:04,399
Speaker 1: People just say I just don't feel good. Well, you

485
00:27:04,440 --> 00:27:07,080
Speaker 1: wouldn't feel good physically if you didn't work out. You

486
00:27:07,080 --> 00:27:09,640
Speaker 1: wouldn't feel good physically if you ain't bad all the time.

487
00:27:09,680 --> 00:27:11,720
Speaker 1: You wouldn't feel good physically if you didn't rest and

488
00:27:11,800 --> 00:27:16,840
Speaker 1: recover correct. So there are actual practical steps that you

489
00:27:16,960 --> 00:27:20,800
Speaker 1: must take for your mental health to be at its best.

490
00:27:20,840 --> 00:27:25,200
Speaker 1: And that's where we're going to discuss and all fullness

491
00:27:25,320 --> 00:27:27,680
Speaker 1: of what I heard from Andre Drummond and what he's

492
00:27:27,680 --> 00:27:30,600
Speaker 1: been dealing with. And he's done. He's been through this

493
00:27:30,720 --> 00:27:34,480
Speaker 1: before repeatedly. It sounds like right, so he's done with

494
00:27:34,600 --> 00:27:38,040
Speaker 1: social media. He's done. Right now what people calling him?

495
00:27:38,040 --> 00:27:41,280
Speaker 1: He's gonna change his number. I think this is a mistake.

496
00:27:41,560 --> 00:27:44,439
Speaker 1: Let me tell you why. Whatever flows your boat to

497
00:27:44,440 --> 00:27:47,080
Speaker 1: get you to your destination, I get it. I am

498
00:27:47,119 --> 00:27:50,639
Speaker 1: not here in that condemnation. I am here just saying

499
00:27:50,760 --> 00:27:55,520
Speaker 1: you're addressing the symptoms and not the illness. Social Media

500
00:27:55,640 --> 00:27:59,280
Speaker 1: is not the problem. Your phone and who has your

501
00:27:59,359 --> 00:28:03,000
Speaker 1: number is not the problem. The problem is your response

502
00:28:03,520 --> 00:28:07,399
Speaker 1: to social media. The problem is your response to those

503
00:28:07,440 --> 00:28:10,679
Speaker 1: who you're talking to on your phone. Think about it,

504
00:28:10,680 --> 00:28:13,399
Speaker 1: and social media is a mix between people you know

505
00:28:13,680 --> 00:28:16,920
Speaker 1: and many more you don't know. Where's your phone? It

506
00:28:16,960 --> 00:28:20,000
Speaker 1: should be just the people you know, right, So already

507
00:28:20,000 --> 00:28:23,640
Speaker 1: we're seeing a contrast. He's looking at one thing that's

508
00:28:23,720 --> 00:28:26,800
Speaker 1: private and that's still an issue. But then the public

509
00:28:26,960 --> 00:28:30,560
Speaker 1: sphere he also has an issue. So guess what what

510
00:28:30,720 --> 00:28:34,480
Speaker 1: do they have in common? Andre Drummond. Because no matter

511
00:28:34,480 --> 00:28:38,320
Speaker 1: where Andre Drummond goes, there you are. That's that old expression. Right,

512
00:28:38,680 --> 00:28:41,600
Speaker 1: wherever you go, there you are. You can say in

513
00:28:41,680 --> 00:28:44,800
Speaker 1: social media, but that's you, Andre Drumman. What social media?

514
00:28:45,120 --> 00:28:47,000
Speaker 1: You can say, Oh, it's my phone when I pick

515
00:28:47,040 --> 00:28:50,000
Speaker 1: it up, but that's you Andre Drummond picking up your phone.

516
00:28:50,200 --> 00:28:53,240
Speaker 1: I have different experiences with social media. I have different

517
00:28:53,240 --> 00:28:56,680
Speaker 1: experiences with my phone, just like all of us. Right,

518
00:28:57,200 --> 00:29:01,239
Speaker 1: so are you running from your problem or are you

519
00:29:01,320 --> 00:29:05,240
Speaker 1: confronting your problems by saying I'm going to get rid

520
00:29:05,280 --> 00:29:07,760
Speaker 1: of and get rid of you still have an address

521
00:29:07,880 --> 00:29:11,520
Speaker 1: the issue at large. It's the old saying. It's the

522
00:29:11,560 --> 00:29:15,120
Speaker 1: wileysm for you. Right, you have to look in the mirror,

523
00:29:15,600 --> 00:29:18,240
Speaker 1: not out the window. And right now you're looking out

524
00:29:18,240 --> 00:29:20,680
Speaker 1: the window and you're saying the social media. You're looking

525
00:29:20,720 --> 00:29:23,360
Speaker 1: out the window and you're saying, it's my phone. You

526
00:29:23,360 --> 00:29:25,480
Speaker 1: could keep going. It could be people, or you could

527
00:29:25,480 --> 00:29:29,800
Speaker 1: be anything. But really, wherever you go andre, there you are,

528
00:29:30,000 --> 00:29:32,880
Speaker 1: So let's talk about the real illnesses instead of just

529
00:29:33,000 --> 00:29:36,400
Speaker 1: all of these different symptoms. I have some antidotes that

530
00:29:36,480 --> 00:29:39,520
Speaker 1: I tell my wife. Like I said earlier, she's more

531
00:29:39,520 --> 00:29:42,080
Speaker 1: sensitive than me, right, And that's not a bad thing.

532
00:29:42,120 --> 00:29:44,360
Speaker 1: It's just okay, you know who you are. Let's make

533
00:29:44,400 --> 00:29:48,080
Speaker 1: sure that we properly give you resources so you could

534
00:29:48,120 --> 00:29:51,280
Speaker 1: be your best version, saying with me, all right. One

535
00:29:51,360 --> 00:29:56,080
Speaker 1: of them is count those with you and not against you.

536
00:29:56,880 --> 00:29:59,240
Speaker 1: Count those with you and not against you. Ben a

537
00:29:59,280 --> 00:30:01,880
Speaker 1: Wiley ism for why is that important when you're going

538
00:30:01,920 --> 00:30:06,280
Speaker 1: through social media? Because the typical social media consumption goes

539
00:30:06,320 --> 00:30:08,800
Speaker 1: like this. You post something and you're check in and

540
00:30:08,880 --> 00:30:11,880
Speaker 1: see who like it. You're checking to see what they're saying.

541
00:30:12,080 --> 00:30:15,640
Speaker 1: Is it popping in my viral right now? And all

542
00:30:15,680 --> 00:30:18,880
Speaker 1: of those comments you see my finger, those are positive

543
00:30:19,280 --> 00:30:22,800
Speaker 1: or they're just neutral, whatever, whatever, whatever, Yeah, they like it.

544
00:30:22,840 --> 00:30:26,160
Speaker 1: Oh it's cracking, Oh it's good. Dopamine, dopamine, dopamine. And

545
00:30:26,200 --> 00:30:32,080
Speaker 1: then someone says, a bum, you should be focusing in

546
00:30:32,200 --> 00:30:35,440
Speaker 1: on the game. You look horrible last night. Nobody cares

547
00:30:35,440 --> 00:30:39,920
Speaker 1: about your stupid posts. How many times have you done this?

548
00:30:40,520 --> 00:30:44,720
Speaker 1: And hit the brakes when that tweet right there is

549
00:30:44,800 --> 00:30:48,640
Speaker 1: directed at you. I'm assuming it happened to Andre Drummond

550
00:30:49,000 --> 00:30:52,080
Speaker 1: many of times, dozens of times, hundreds of times, thousands

551
00:30:52,080 --> 00:30:54,720
Speaker 1: of times. Right, and all of a sudden, you stop

552
00:30:54,840 --> 00:30:58,960
Speaker 1: counting all of those thousands of comments that were for you,

553
00:30:59,160 --> 00:31:02,280
Speaker 1: that were supporting you. You're a beast, You're hilarious. What

554
00:31:02,480 --> 00:31:07,200
Speaker 1: a post retweet? You know? You all of those whatever, whatever, whatever,

555
00:31:07,400 --> 00:31:11,080
Speaker 1: You're not counting them, but the ones against you you're counting.

556
00:31:11,320 --> 00:31:14,280
Speaker 1: That puts you into a negative space. Right, That is

557
00:31:14,320 --> 00:31:17,800
Speaker 1: a bad rep Those are bad repetitions in the weight

558
00:31:17,880 --> 00:31:20,600
Speaker 1: room in terms of your mental health. You are not

559
00:31:20,680 --> 00:31:24,920
Speaker 1: helping yourself count those with you and not against you.

560
00:31:25,440 --> 00:31:28,520
Speaker 1: Another thing that takes me, this takes me too, is

561
00:31:28,520 --> 00:31:32,720
Speaker 1: where Bill Belichick explained the game of football and really

562
00:31:32,840 --> 00:31:36,040
Speaker 1: the game of life. Let's talk about it. He said

563
00:31:36,160 --> 00:31:40,600
Speaker 1: more games are lost than one, And when he said that,

564
00:31:40,720 --> 00:31:45,280
Speaker 1: I was like, mind blowing, brother, more games are lost

565
00:31:45,680 --> 00:31:50,480
Speaker 1: than one. Basically in Layman's terms, he's also saying, you

566
00:31:50,720 --> 00:31:54,960
Speaker 1: give away your power more than people take it. Right,

567
00:31:55,200 --> 00:31:56,760
Speaker 1: you could have won the game, but you gave the

568
00:31:56,840 --> 00:31:59,920
Speaker 1: game away. That's why you're lost. They weren't better than you.

569
00:32:00,320 --> 00:32:04,240
Speaker 1: They just capitalize on your issues, on your mistakes, just

570
00:32:04,320 --> 00:32:07,800
Speaker 1: like in life, you over here scrolling, being vulnerable, giving

571
00:32:07,840 --> 00:32:11,040
Speaker 1: them your time. See, people don't understand the first level

572
00:32:11,560 --> 00:32:17,680
Speaker 1: of social media experience is time spent viewing engagement. Even

573
00:32:17,720 --> 00:32:20,920
Speaker 1: if you act like I ain't tripping, who cares? Oh,

574
00:32:20,960 --> 00:32:24,520
Speaker 1: I love this. Whatever your response is, you are giving

575
00:32:24,560 --> 00:32:27,840
Speaker 1: it your time, and that's the most important thing we have,

576
00:32:28,080 --> 00:32:31,760
Speaker 1: right be real, money comes and goes, time is gone,

577
00:32:31,840 --> 00:32:35,960
Speaker 1: is gone. Ain't no coming and going. It's gone, is gone. Right,

578
00:32:36,240 --> 00:32:39,280
Speaker 1: So they got you already hook line and sinker as

579
00:32:39,280 --> 00:32:42,120
Speaker 1: long as you have the app open. But there are

580
00:32:42,520 --> 00:32:46,480
Speaker 1: healthy ways you can navigate through all the pitfalls on

581
00:32:46,520 --> 00:32:50,080
Speaker 1: social media. So don't give away your power, don't give

582
00:32:50,080 --> 00:32:55,560
Speaker 1: away your positivity, don't give away your positive energy because

583
00:32:55,600 --> 00:32:58,440
Speaker 1: guess what, they can't take it unless you give it

584
00:32:58,480 --> 00:33:00,920
Speaker 1: to them. That I thought that was amazing as well.

585
00:33:01,320 --> 00:33:04,959
Speaker 1: Here's some simple I mean simple. You can give it

586
00:33:04,960 --> 00:33:08,040
Speaker 1: to a youngster, a teenager, whoever may be on social

587
00:33:08,080 --> 00:33:12,040
Speaker 1: media to help them navigate through it for a positive experience. Because,

588
00:33:12,440 --> 00:33:15,400
Speaker 1: as I say every show, I love the comments and

589
00:33:15,560 --> 00:33:18,000
Speaker 1: some of them are not flattering, but you ain't messing

590
00:33:18,040 --> 00:33:21,840
Speaker 1: with my energy. Let me tell you why don't respond

591
00:33:22,320 --> 00:33:26,640
Speaker 1: to negative comments. Number one, don't respond to them. If

592
00:33:26,680 --> 00:33:30,040
Speaker 1: they're negative, do not respond to it. Almost look at

593
00:33:30,040 --> 00:33:33,960
Speaker 1: it like someone has a rope, well poison on it

594
00:33:34,080 --> 00:33:36,600
Speaker 1: and they're throwing it at you. Want you to grab

595
00:33:36,680 --> 00:33:39,640
Speaker 1: the rope, but you're not grabbing the rope, you're grabbing

596
00:33:39,640 --> 00:33:44,480
Speaker 1: the poison. That's what they're trying to do. Hum you

597
00:33:44,680 --> 00:33:47,520
Speaker 1: don't respond to that. You can read it, but don't

598
00:33:47,560 --> 00:33:49,880
Speaker 1: respond to it because all of a sudden, now your

599
00:33:50,040 --> 00:33:54,880
Speaker 1: energy is engaging with them. Oh and trust me, that

600
00:33:54,920 --> 00:33:57,600
Speaker 1: won't end well even if you get the last laugh

601
00:33:57,960 --> 00:34:01,800
Speaker 1: or oh more sellers Sundom or how much time is

602
00:34:01,840 --> 00:34:05,200
Speaker 1: spent for you to write it, edit it, rewrite it,

603
00:34:05,520 --> 00:34:08,359
Speaker 1: edit it, rewrite it, send it, delete it risk you

604
00:34:08,400 --> 00:34:10,759
Speaker 1: know how the game goes all of that, And you're

605
00:34:10,800 --> 00:34:14,279
Speaker 1: doing that in a negative place because you're responding to

606
00:34:14,360 --> 00:34:18,160
Speaker 1: something negative. Y'all remember in math, you can have what's

607
00:34:18,200 --> 00:34:22,320
Speaker 1: one times one one? What's one times a million a million?

608
00:34:22,640 --> 00:34:28,960
Speaker 1: What's a million times negative one? Negative? Right, that's what happens.

609
00:34:29,080 --> 00:34:32,719
Speaker 1: You get into that process of engaging with a negative,

610
00:34:33,080 --> 00:34:38,560
Speaker 1: the whole thing becomes negative. Right. Number two don't clarify

611
00:34:38,840 --> 00:34:43,320
Speaker 1: things that people misconstrue. This is the tricky one because

612
00:34:43,360 --> 00:34:45,919
Speaker 1: a lot of times you'll say something and people will

613
00:34:45,960 --> 00:34:49,360
Speaker 1: read it the wrong way, and here you go, comment

614
00:34:49,440 --> 00:34:52,719
Speaker 1: by comment, trying to correct them. No, no, no, I

615
00:34:52,840 --> 00:34:56,440
Speaker 1: mean no, no, no, you're wrong. It's this and all

616
00:34:56,440 --> 00:35:00,120
Speaker 1: of a sudden, someone who may be thinly veiled in

617
00:35:00,120 --> 00:35:02,120
Speaker 1: a negative way. But try to put it out there

618
00:35:02,160 --> 00:35:06,040
Speaker 1: like a little teaser out there, like, man, what you're

619
00:35:06,040 --> 00:35:08,799
Speaker 1: talking about? It meant this, And now you are saying, no,

620
00:35:08,920 --> 00:35:12,759
Speaker 1: it meant this. Here y'all go, because he knows what

621
00:35:12,840 --> 00:35:15,760
Speaker 1: he is saying, he knows his stands as opposite of yours,

622
00:35:15,920 --> 00:35:19,080
Speaker 1: And here y'all go. Even if you get the last laugh,

623
00:35:19,960 --> 00:35:22,680
Speaker 1: there was time you just don't spent with one person

624
00:35:22,880 --> 00:35:26,120
Speaker 1: who probably had a negative foundation in the first place.

625
00:35:26,560 --> 00:35:31,040
Speaker 1: Those simple antidotes, those simple tricks, will help you not

626
00:35:31,120 --> 00:35:34,319
Speaker 1: only enjoy social media, but at least stay on it

627
00:35:34,360 --> 00:35:37,920
Speaker 1: and not condemn the entire experience because you can't handle it.

628
00:35:38,120 --> 00:35:43,040
Speaker 1: But I will say, respectfully, all of us are different, correct,

629
00:35:43,080 --> 00:35:45,799
Speaker 1: We all have different levels of strength. I used to

630
00:35:45,840 --> 00:35:50,000
Speaker 1: bench press four hundred and ninety five pounds. That's impressive,

631
00:35:50,400 --> 00:35:53,680
Speaker 1: but not as impressive to somebody who bench presses five

632
00:35:53,800 --> 00:35:56,640
Speaker 1: hundred or more pounds. They're like, dog one, you can

633
00:35:56,760 --> 00:35:59,359
Speaker 1: even put five more pounds on there. I actually heard

634
00:35:59,360 --> 00:36:01,799
Speaker 1: that from Larry. He was like, you can put five

635
00:36:01,840 --> 00:36:05,080
Speaker 1: more pounds on there and bench five hundred. Actually I couldn't.

636
00:36:05,200 --> 00:36:08,440
Speaker 1: That was my limit. So now let's make sure we

637
00:36:08,480 --> 00:36:11,440
Speaker 1: translate that to mental health. Sometimes you know when you

638
00:36:11,480 --> 00:36:14,480
Speaker 1: reach your limit. Hey, four ninety five is all I

639
00:36:14,520 --> 00:36:18,239
Speaker 1: got mentally on social media. Respect to you, but I

640
00:36:18,280 --> 00:36:22,040
Speaker 1: think these antidotes will work. It's just about how you

641
00:36:22,160 --> 00:36:25,440
Speaker 1: involve yourself and engage yourself for social media, and I

642
00:36:25,480 --> 00:36:28,520
Speaker 1: think that's more at play then all of a sudden

643
00:36:28,560 --> 00:36:31,000
Speaker 1: just saying it doesn't exist or getting rid of it

644
00:36:31,239 --> 00:36:34,080
Speaker 1: and come back in the healthier mindset. But what's gonna

645
00:36:34,120 --> 00:36:37,560
Speaker 1: happen then, just like what happened the last time, unless

646
00:36:37,600 --> 00:36:41,520
Speaker 1: you fix the illness, not just the symptoms. Love that

647
00:36:41,560 --> 00:36:44,239
Speaker 1: conversation gonna be in these comments because I can handle it.

648
00:36:44,360 --> 00:36:46,480
Speaker 1: To see where you guys take it. How is your

649
00:36:46,480 --> 00:36:49,120
Speaker 1: social media experience? Be real about it too. I want

650
00:36:49,160 --> 00:36:52,040
Speaker 1: you to be vulnerable in these conversations. Is it getting

651
00:36:52,080 --> 00:36:54,040
Speaker 1: to you or you one of those guys like I'm

652
00:36:54,080 --> 00:36:55,880
Speaker 1: in them out. Are you one of those people? Like?

653
00:36:55,960 --> 00:36:58,600
Speaker 1: I really enjoy it. I need it. It's a part

654
00:36:58,600 --> 00:37:01,799
Speaker 1: of my daily existence. Whatever it may be. I think

655
00:37:01,800 --> 00:37:06,120
Speaker 1: it's for the positive. I can send information to Japan

656
00:37:06,680 --> 00:37:09,520
Speaker 1: right now and they get it and then return it

657
00:37:09,719 --> 00:37:12,960
Speaker 1: in a second. This is the biggest group text ever.

658
00:37:13,320 --> 00:37:14,799
Speaker 1: Do I want to go back to the way I

659
00:37:14,840 --> 00:37:18,600
Speaker 1: grew up where look at him, Jay, look at MJ. Here,

660
00:37:18,640 --> 00:37:21,840
Speaker 1: Auntie here, Uncle gott to send them all one by one.

661
00:37:22,040 --> 00:37:25,040
Speaker 1: Or I'm like, here's the blast for the world to see.

662
00:37:25,200 --> 00:37:27,120
Speaker 1: Or I can make it private, whatever it may be.

663
00:37:27,440 --> 00:37:31,920
Speaker 1: Here's MJ and thousands millions of people can see it

664
00:37:32,080 --> 00:37:34,839
Speaker 1: all with one push of the button. Huh. I do

665
00:37:34,880 --> 00:37:37,440
Speaker 1: not blame social media. I do not blame the telephone,

666
00:37:37,480 --> 00:37:39,960
Speaker 1: especially the telephone. Who the hell calling you making you

667
00:37:40,000 --> 00:37:44,000
Speaker 1: feel bad? You need new friends, forget a new phone number.

668
00:37:44,239 --> 00:37:47,360
Speaker 1: You need new friends. And that's my point, respectfully, I

669
00:37:47,480 --> 00:37:51,399
Speaker 1: say this, Stop looking out the window and let's look

670
00:37:51,440 --> 00:37:53,200
Speaker 1: in the mirror. All right, y'all, y'all know how we

671
00:37:53,280 --> 00:37:57,280
Speaker 1: end every show where the Wiley is a baby whyleism

672
00:37:57,920 --> 00:38:00,600
Speaker 1: oh man right here, a little froggy but almost got it.

673
00:38:00,640 --> 00:38:04,800
Speaker 1: Out here we go. If you live by others praises,

674
00:38:05,400 --> 00:38:12,200
Speaker 1: you'll die by their criticisms. Right on time, Andre Drummond,

675
00:38:12,200 --> 00:38:14,920
Speaker 1: Now in the world, don't move. Come on, Andre, You

676
00:38:14,960 --> 00:38:17,120
Speaker 1: know how many people love you, how many people cheer

677
00:38:17,200 --> 00:38:19,400
Speaker 1: for you, how many people think you're amazing. I'm one

678
00:38:19,440 --> 00:38:22,759
Speaker 1: of them. I think you're a beast. You know why, dog,

679
00:38:22,760 --> 00:38:25,680
Speaker 1: You're living out a dream. You're living out a dream.

680
00:38:25,920 --> 00:38:29,800
Speaker 1: There are so many people saying, go, Andre, go, andre go,

681
00:38:30,440 --> 00:38:34,359
Speaker 1: But your counting knows who are not Why? Because if

682
00:38:34,360 --> 00:38:37,879
Speaker 1: you live by other people's praises, oh, you're gonna die

683
00:38:37,920 --> 00:38:41,120
Speaker 1: by their criticisms. So be careful, man. If you're gonna

684
00:38:41,200 --> 00:38:44,919
Speaker 1: ride the highs, be prepared to ride the loads. If not,

685
00:38:45,560 --> 00:38:49,200
Speaker 1: stay within, brother, stay within yourself, and know that your

686
00:38:49,200 --> 00:38:53,640
Speaker 1: inner power is stronger than any outside circumstance. I am

687
00:38:53,680 --> 00:38:56,240
Speaker 1: a huge believer in that. Don't make me start preaching

688
00:38:56,440 --> 00:38:59,680
Speaker 1: and testifying up here about everything I want on the outside.

689
00:38:59,680 --> 00:39:02,440
Speaker 1: Are he possessed in here? And all I gotta do

690
00:39:02,600 --> 00:39:05,800
Speaker 1: is manifested right. So I want you to understand people

691
00:39:05,840 --> 00:39:08,160
Speaker 1: out there because a lot of times people pump you up.

692
00:39:08,640 --> 00:39:10,759
Speaker 1: You know, you got on your fresh outfit. It's time

693
00:39:10,800 --> 00:39:13,879
Speaker 1: to go out right, and then your boy's like, damn dog,

694
00:39:13,960 --> 00:39:16,440
Speaker 1: you killing them? Wh you get those right? You're like

695
00:39:16,800 --> 00:39:20,560
Speaker 1: and everybody feels that bump when they hear that, yeah, yeah, yeah.

696
00:39:20,600 --> 00:39:22,960
Speaker 1: But then there's gonna be a time since you committed

697
00:39:23,040 --> 00:39:25,960
Speaker 1: to that, you committed to that making you feel good. Oh,

698
00:39:26,000 --> 00:39:28,200
Speaker 1: it's gonna be a time when your boy like, what

699
00:39:28,440 --> 00:39:32,200
Speaker 1: are those right? And then you're gonna feel like, even

700
00:39:32,239 --> 00:39:34,360
Speaker 1: though you're gonna clown back, you're still gonna feel a

701
00:39:34,480 --> 00:39:36,920
Speaker 1: little less because you're like, damn, you thought you were

702
00:39:36,960 --> 00:39:39,440
Speaker 1: popping and they over there shooting back. Man, you look

703
00:39:39,480 --> 00:39:42,760
Speaker 1: a mess. That's why if you live by others praises,

704
00:39:43,080 --> 00:39:46,920
Speaker 1: you'll die by their criticism. This is a paraphrase of

705
00:39:47,080 --> 00:39:52,040
Speaker 1: ye judge, ye shall be judged. Basically, there's nothing wrong

706
00:39:52,080 --> 00:39:54,359
Speaker 1: with judging, y'all. I hate when people say, why are

707
00:39:54,360 --> 00:39:56,880
Speaker 1: you judging? I was like, because I can't. Even God

708
00:39:57,000 --> 00:40:00,399
Speaker 1: said I could, Like the universe says I can. Said,

709
00:40:00,680 --> 00:40:04,200
Speaker 1: if you're gonna judge you in the game, now you're

710
00:40:04,239 --> 00:40:06,560
Speaker 1: gonna get judged, And I'm all right with that. I

711
00:40:06,600 --> 00:40:09,160
Speaker 1: got my pads on. Let's go to war so people

712
00:40:09,239 --> 00:40:13,279
Speaker 1: stop missings throughing stuff all right, stop lying and over

713
00:40:13,360 --> 00:40:18,320
Speaker 1: there plagiarizing. My lord. If you want to judge people,

714
00:40:18,560 --> 00:40:22,040
Speaker 1: it's all good as long as you know that boomerang

715
00:40:22,160 --> 00:40:24,399
Speaker 1: coming back and show ass. So if you live by

716
00:40:24,440 --> 00:40:27,640
Speaker 1: others praises, you'll die by their criticisms. All right, that's

717
00:40:27,640 --> 00:40:29,600
Speaker 1: gonna do it. For More to It checked the show

718
00:40:29,640 --> 00:40:32,879
Speaker 1: notes for all the information on our topics to day.

719
00:40:33,600 --> 00:40:35,319
Speaker 1: You want to keep the conversation going, how I know

720
00:40:35,400 --> 00:40:38,239
Speaker 1: you do. Let's talk find me on all socials at

721
00:40:38,280 --> 00:40:41,320
Speaker 1: Marcella's Wally. That's right. More to It is a production

722
00:40:41,320 --> 00:40:45,200
Speaker 1: of Dan Patrick Productions. That Dude Entertainment and Workhouse Media.

723
00:40:45,280 --> 00:40:47,640
Speaker 1: Show is executive produced by Dan Patrick, marcell S Wally.

724
00:40:47,680 --> 00:40:51,320
Speaker 1: That's me. That dude was Paul Anderson and Nick Pinella.

725
00:40:51,880 --> 00:40:55,040
Speaker 1: Marcells Wally, thanks for listening. Thanks for those reviews. Keep

726
00:40:55,040 --> 00:40:56,960
Speaker 1: them coming, man, I'll read every single one of them.

727
00:40:56,960 --> 00:41:00,000
Speaker 1: Reviews all what I got one hundred and eighty two

728
00:41:00,440 --> 00:41:03,879
Speaker 1: something crazy? Um. I love y'all man. There's more coming

729
00:41:03,920 --> 00:41:06,919
Speaker 1: from More to It. Talk to you, Hella soon got