WEBVTT - Olympian Gabby Thomas On Choosing Happiness

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<v Speaker 1>Pushkin, Hey, slight Changers. I cannot believe the Olympics are over.

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<v Speaker 1>I am in total denial over here, as I've been

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<v Speaker 1>tuning in most evenings to watch the coverage this Olympics.

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<v Speaker 1>I followed so many sports, but there was one athlete

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<v Speaker 1>in particular that I was very excited to watch, and

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<v Speaker 1>that's US track star Gabby Thomas. I actually interviewed Gabby

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<v Speaker 1>on A Slight Change of Plans back in twenty twenty one,

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<v Speaker 1>and she absolutely crushed it in Paris. So she won

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<v Speaker 1>her first individual gold medal in the two hundred meter

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<v Speaker 1>race and then went on to win two more gold

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<v Speaker 1>medals in team relay races. When I spoke with Gabby

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<v Speaker 1>on the show after her Olympic debut in Tokyo, she

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<v Speaker 1>was incredibly open about her young life and her complicated

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<v Speaker 1>relationship with track and field. She defied many of the

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<v Speaker 1>stereotypes I had around what someone has to be like

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<v Speaker 1>in order to become an Olympian. Gabby's thoughtful reflections really

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<v Speaker 1>embody the spirit of A Slight Change of Plans, and

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<v Speaker 1>they struck me even more powerfully after her wins in Paris.

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<v Speaker 1>I really hope you enjoyed this conversation. When I first

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<v Speaker 1>heard about Gabby's ascent in track and field, I assumed

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<v Speaker 1>her relationship with running was a relatively straightforward, one passion

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<v Speaker 1>at an early age match with a singular focus. But

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<v Speaker 1>that wasn't the case. I discovered that Gabby had competing

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<v Speaker 1>interests and as a result, her focus was pulled in

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<v Speaker 1>different directions over the course of her life, especially during

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<v Speaker 1>her time as a Harvard undergrad, and this tension has

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<v Speaker 1>led Gabby to continually question which path she to take.

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<v Speaker 1>At times, She's even considered whether she should quit track altogether.

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<v Speaker 1>And so, because the show is all about how we

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<v Speaker 1>navigate those big inflection moments in our lives, I thought

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<v Speaker 1>we could learn a lot from Gabby's story of change.

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<v Speaker 1>I'm Maya Shunker and this is a slight change of plans,

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<v Speaker 1>a show about who we are and who we become

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<v Speaker 1>in the face of a big change. So I'd love

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<v Speaker 1>to start by going all the way back to your childhood.

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<v Speaker 1>I think one thing a lot of people might not

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<v Speaker 1>know about your story is that growing up you had

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<v Speaker 1>no interest in being an athlete, right you wanted to

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<v Speaker 1>study neurobiology. And I'm wondering if you can tell me

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<v Speaker 1>more about your family and how it led you down

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<v Speaker 1>that path.

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<v Speaker 2>In terms of going into neurobiology, that came from very

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<v Speaker 2>personal experiences within my own family and just seeing how

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<v Speaker 2>my brothers who are neuro atypical and who they are

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<v Speaker 2>and how they navigated life. One of my younger brothers

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<v Speaker 2>has autism. He has Aspergers and he was diagnosed at

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<v Speaker 2>the age of four, I believe, and just watching how

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<v Speaker 2>he navigates the world and how the world isn't exactly

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<v Speaker 2>built for him, but he's so special and amazing in

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<v Speaker 2>his own way. And then I have my twin brother

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<v Speaker 2>who just battled Adhd I believe he was diagnosed at eight,

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<v Speaker 2>and going through that and going through the school system

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<v Speaker 2>and having to deal with that and having things not

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<v Speaker 2>really be adopted towards you, but you know, they have

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<v Speaker 2>to adapt towards the world.

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<v Speaker 3>That they're living in.

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<v Speaker 2>So at the end of the day, at this point,

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<v Speaker 2>I decided that I wanted to study the nervous system

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<v Speaker 2>and just explore that area.

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<v Speaker 1>And I'm wondering, Gaddy, was there a specific moment in

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<v Speaker 1>your life where you thought, Okay, this is what I

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<v Speaker 1>have to do with my life.

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<v Speaker 2>Yeah, there was definitely a moment when I was in

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<v Speaker 2>high school, this random morning getting ready for school, My mom,

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<v Speaker 2>my twin brother, and I were all in the kitchen,

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<v Speaker 2>sitting at the kitchen table, just getting ready like we

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<v Speaker 2>normally do.

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<v Speaker 3>I was fixing a bowl of cereal.

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<v Speaker 2>My brother was just grabbing his backpack getting ready to go,

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<v Speaker 2>and my mom had asked him if he had taken

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<v Speaker 2>its medication for school that day, and he said no,

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<v Speaker 2>And of course, you know, she's thinking, well why not,

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<v Speaker 2>because this is your normal. We should be taking medication

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<v Speaker 2>so that you can go and focus. Then he had

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<v Speaker 2>mentioned that he could not take the side effects anymore,

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<v Speaker 2>he didn't like how it made him feel. And for me,

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<v Speaker 2>what I had noticed in the weeks, even months prior

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<v Speaker 2>to that exact moment, was that my brother was very

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<v Speaker 2>different from the brother that I had grown up with.

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<v Speaker 2>He was just this very very active and fun and

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<v Speaker 2>silly kid. And then you notice as he would switch

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<v Speaker 2>the medication, he just seemed so so somber and just

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<v Speaker 2>not quite himself. And I think we all noticed it,

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<v Speaker 2>and my mom had gotten to a point where she

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<v Speaker 2>did not know what to do, and the frustration just

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<v Speaker 2>set in and my mom just started crying I had

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<v Speaker 2>never seen her cry like that, and I think it

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<v Speaker 2>was very it was shocking for me, probably for my

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<v Speaker 2>twin brother too, but definitely very shocking for me to

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<v Speaker 2>witness that and to see that frustration and just not

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<v Speaker 2>knowing what steps to take next. And so I think

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<v Speaker 2>in that moment, yeah, I was very curious about it.

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<v Speaker 2>I was wondering, well, why is it, Why is this

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<v Speaker 2>his only option? Why is it that he has to

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<v Speaker 2>be altering himself and who he is? So I was, Yeah,

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<v Speaker 2>I was maybe sixteen at this time, and I decided

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<v Speaker 2>that I wanted to go into neurobiology and study it.

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<v Speaker 1>Yeah, I mean I can imagine as his sister, just

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<v Speaker 1>feeling so helpless, like, why is he having to make

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<v Speaker 1>this trade off between feeling like himself and getting his

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<v Speaker 1>schoolwork done?

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<v Speaker 4>Right?

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<v Speaker 3>That's not right? And it's also as his twin sister, right.

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<v Speaker 2>So I just I grew up with him and I

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<v Speaker 2>did everything with him, and we just did everything together,

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<v Speaker 2>and he was my best friend growing up.

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<v Speaker 3>And she just see.

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<v Speaker 2>That kind of helplessness from someone who truly is just

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<v Speaker 2>feels like a part of me was it was pretty shocking.

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<v Speaker 1>Wow, that's so beautiful. I mean, I can hear the

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<v Speaker 1>passion and curiosity in your voice even now, you know,

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<v Speaker 1>just talking about this, I love to pivot to running

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<v Speaker 1>for a moment. I love the fact that you've been

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<v Speaker 1>able to occupy these two very distinct worlds in your life,

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<v Speaker 1>you know, track and public health. And also there's been

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<v Speaker 1>so many ebbs and flows in your drive and motivation

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<v Speaker 1>along the way, and to me, that's a part of

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<v Speaker 1>your story that feels so relatable. I can't relate to

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<v Speaker 1>being an incredibly fast runner, though. Note please that I

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<v Speaker 1>was on the cross country team in high school and

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<v Speaker 1>it was notably a walk on team, which is the

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<v Speaker 1>only reason that I was on the cross country team

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<v Speaker 1>in high school that I did log in my five k's. Anyway, Yeah,

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<v Speaker 1>the part that's so relatable to me is that you know,

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<v Speaker 1>we all question at some point or another whether we're

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<v Speaker 1>on the right path or whether we should change course.

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<v Speaker 1>And it was so reassuring for me, and I'm sure

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<v Speaker 1>we'll be so reassuring for so many listeners that you

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<v Speaker 1>fall into this camp too. I so appreciated the fact

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<v Speaker 1>that you've said you didn't actually love running it first.

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<v Speaker 1>And the reason I love that, Gavy is because it runs.

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<v Speaker 1>So counter to the typical romantic story you hear from Olympians,

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<v Speaker 1>right that it was like love it first step or

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<v Speaker 1>love it first jump or whatever you know you hear

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<v Speaker 1>out there, and so you know your story. It just

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<v Speaker 1>feels kind of normal and an interesting way, right. It

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<v Speaker 1>shows that passion can be cultivated. And so just bring

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<v Speaker 1>me back to your first encounter with running.

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<v Speaker 4>I'm wondering what that exposure was like.

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<v Speaker 2>Yeah, it's actually very funny that you bring that up,

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<v Speaker 2>because a lot of times I do just kind of

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<v Speaker 2>feel like such a phony, being like the only pro

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<v Speaker 2>track athlete who didn't want to go into track and field.

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<v Speaker 2>Whenever I talk about it with people, it's always like,

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<v Speaker 2>what are you talking about? So, what are you doing here?

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<v Speaker 2>You can cultivate it. But yeah, so I got into

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<v Speaker 2>track in middle school. My mom forced me to do it,

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<v Speaker 2>and at the time I didn't want to go. None

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<v Speaker 2>of my friends were doing it, and I, quite frankly,

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<v Speaker 2>I didn't want to run. Soccer was my first love,

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<v Speaker 2>and they knew I was fast because I would run

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<v Speaker 2>the ball in soccer and that was all I knew

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<v Speaker 2>about running, and I knew I didn't want.

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<v Speaker 3>To do it.

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<v Speaker 2>But I ended up going and being on the team

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<v Speaker 2>and just running really fast, and from then on it

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<v Speaker 2>was almost as if I didn't really have a choice

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<v Speaker 2>but to do track and field because I was winning

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<v Speaker 2>every race that I was put in, whether I just

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<v Speaker 2>varied across a sprints and then even the jumps, So

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<v Speaker 2>I was kind of in this position where I felt

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<v Speaker 2>obligated to do it.

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<v Speaker 1>Tell me more about that, because that is so interesting,

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<v Speaker 1>right that when we see success in ourselves, even if

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<v Speaker 1>it doesn't align with an active passion, we feel compelled

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<v Speaker 1>in some way, like we owe it to the world

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<v Speaker 1>or owe it to ourselves.

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<v Speaker 4>I don't know what it is.

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<v Speaker 3>That's exactly how I felt.

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<v Speaker 4>Yeah, tell me more about that.

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<v Speaker 2>That's exactly how I felt. I felt like I just

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<v Speaker 2>owed it to the world. You have all these people

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<v Speaker 2>who are congratulating me, telling me how proud they were

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<v Speaker 2>of me, and they were so happy to have me

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<v Speaker 2>on the team and have me running. I just felt

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<v Speaker 2>like I would have been a very big disappointment if

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<v Speaker 2>I did not continue to run.

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<v Speaker 3>It's a very weird feeling, and.

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<v Speaker 2>In hindsight, it's easy to say, Okay, well, then why

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<v Speaker 2>did you continue to do it? But I think that's

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<v Speaker 2>a lot of time. That's how we operate, and you

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<v Speaker 2>want to be successful so badly that sometimes you're just

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<v Speaker 2>willing to like overlook whatever is making you happy. Actually,

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<v Speaker 2>it is this interesting thing that we do in society

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<v Speaker 2>where you kind of just don't want to waste your talent, right,

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<v Speaker 2>And I had that talent, and at the end of

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<v Speaker 2>the day, you know, I do find that people do

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<v Speaker 2>enjoy things that they're good at, and that is a

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<v Speaker 2>true statement. But at the time, I didn't, you know,

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<v Speaker 2>that was fine. I just continued to do it and

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<v Speaker 2>I just found joy in the little parts of it,

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<v Speaker 2>made some friends on the team, and you know, you

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<v Speaker 2>just find little aspects that you like.

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<v Speaker 3>But ultimately track wasn't. I didn't want it to be

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<v Speaker 3>my thing.

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<v Speaker 2>And then at some point, you know, I kept doing

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<v Speaker 2>it through middle school, and then it was my software

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<v Speaker 2>year in high school when I actually started to enjoy

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<v Speaker 2>it and set goals for myself and actually be pretty

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<v Speaker 2>motivated and determined in the actual sport.

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<v Speaker 1>What do you think changed for you? What led you

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<v Speaker 1>to suddenly start articulating these goals. It turned into a

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<v Speaker 1>thing you were doing for grudgingly to a thing that

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<v Speaker 1>was actually driving you day to day.

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<v Speaker 2>Well, part of it was I'm like, if I'm going

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<v Speaker 2>to be here every day in the spring, then I

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<v Speaker 2>should probably figure out a way to love it. But

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<v Speaker 2>the biggest part of it was I had a coach

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<v Speaker 2>who was pushing me a lot and actually just taught

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<v Speaker 2>me a lot about working hard and actually getting out

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<v Speaker 2>what you put in, and that's something that I had

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<v Speaker 2>not really experienced before. So it was kind of just

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<v Speaker 2>a mindset shift that was like, you know, it actually

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<v Speaker 2>kind of transcended track and field itself and it more

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<v Speaker 2>just became something about me growing as a person. So

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<v Speaker 2>it really wasn't about loving the running itself, loving running

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<v Speaker 2>that two hundred meters, but it was more like, Okay,

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<v Speaker 2>if I'm going to do this, I'm gonna work hard

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<v Speaker 2>here and then I'm going to see the results.

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<v Speaker 3>And that was rewarding part that that I found to

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<v Speaker 3>enjoy about it.

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<v Speaker 1>Were there any role models you had in this space,

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<v Speaker 1>anyone you saw crushing it out there that.

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<v Speaker 3>Let you up. Yeah, Well, Allison Felix was always my

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<v Speaker 3>role model.

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<v Speaker 2>I remember when I was gosh, I had to be

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<v Speaker 2>in middle school at my grandmother's house and the Olympic

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<v Speaker 2>Trials were on and my mom told me to turn

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<v Speaker 2>on the TV because there was someone on the screen

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<v Speaker 2>that just reminded her of me. She had these long

0:11:42.796 --> 0:11:45.756
<v Speaker 2>legs and she was just absolutely crushing it with grace

0:11:45.836 --> 0:11:48.876
<v Speaker 2>and poise, And at the time I thought nothing about it.

0:11:49.196 --> 0:11:51.476
<v Speaker 2>I said that is great for her, and my mom

0:11:51.556 --> 0:11:53.316
<v Speaker 2>was like, you could be an Olympian one day, and

0:11:53.356 --> 0:11:57.156
<v Speaker 2>I'm like, okay, sounds great. Mom, so happy for Allison,

0:11:57.236 --> 0:12:01.916
<v Speaker 2>but that's not my path. I just never considered it.

0:12:02.316 --> 0:12:05.556
<v Speaker 2>And after that, you know, I followed Allison's career a

0:12:05.596 --> 0:12:08.316
<v Speaker 2>little bit, but again I wasn't following professional track and

0:12:08.356 --> 0:12:12.076
<v Speaker 2>field that closely. It's not something I inspired to do

0:12:12.156 --> 0:12:14.116
<v Speaker 2>because I didn't know that it was something that I

0:12:14.116 --> 0:12:16.996
<v Speaker 2>actually could do, especially for someone who just didn't do

0:12:17.316 --> 0:12:20.276
<v Speaker 2>you know, club track or any like club sports like that.

0:12:20.676 --> 0:12:22.556
<v Speaker 2>So I never paid that much attention to it.

0:12:22.996 --> 0:12:24.956
<v Speaker 1>Yeah, I also didn't pay much attention to my cross

0:12:24.956 --> 0:12:27.916
<v Speaker 1>country skills similar similar you know, not it had nothing

0:12:27.956 --> 0:12:30.036
<v Speaker 1>to do with lack of ability or you know, slow

0:12:30.116 --> 0:12:34.036
<v Speaker 1>times or anything like that. So you have this great coach,

0:12:34.476 --> 0:12:36.436
<v Speaker 1>you're performing well in high school, but then there is

0:12:36.476 --> 0:12:39.996
<v Speaker 1>this moment where you considered quitting running altogether when you

0:12:40.036 --> 0:12:43.076
<v Speaker 1>were just graduating from high school? What is it that

0:12:43.196 --> 0:12:46.196
<v Speaker 1>led you to continue on at that moment in time.

0:12:46.836 --> 0:12:48.516
<v Speaker 2>So there was a lot of that back and forth

0:12:48.596 --> 0:12:51.796
<v Speaker 2>throughout my entire college career where I was thinking, is

0:12:51.836 --> 0:12:52.876
<v Speaker 2>track and field right for me?

0:12:53.076 --> 0:12:54.596
<v Speaker 3>Is this the path that I want to go down?

0:12:55.276 --> 0:12:55.516
<v Speaker 3>Is it?

0:12:55.996 --> 0:12:58.316
<v Speaker 2>You know, taking opportunities for me? At this point? You

0:12:58.316 --> 0:13:00.996
<v Speaker 2>know what where am I going to go from here?

0:13:01.436 --> 0:13:03.316
<v Speaker 2>And there are so many things that I wanted to accomplish,

0:13:03.716 --> 0:13:06.916
<v Speaker 2>especially after landing at Harvard University, I thought, you know,

0:13:07.076 --> 0:13:09.756
<v Speaker 2>there are just so many things I can steady that

0:13:09.836 --> 0:13:12.076
<v Speaker 2>will take a lot of time. If I want to

0:13:12.116 --> 0:13:14.196
<v Speaker 2>do labs that will take a lot of time. If

0:13:14.236 --> 0:13:15.716
<v Speaker 2>I want to study abroad, that will take a lot

0:13:15.716 --> 0:13:17.636
<v Speaker 2>of time, And I don't know if I can do both.

0:13:17.836 --> 0:13:19.756
<v Speaker 2>I was taking this course sick and tired of being

0:13:19.756 --> 0:13:22.476
<v Speaker 2>sick and tired, and it sparked an interest in me

0:13:22.916 --> 0:13:24.756
<v Speaker 2>in sociology and biology.

0:13:25.276 --> 0:13:26.516
<v Speaker 3>And there were other.

0:13:26.396 --> 0:13:28.316
<v Speaker 2>Things on campus that I wanted to be a part of,

0:13:28.356 --> 0:13:30.676
<v Speaker 2>other organizations and extracurriculars that I wanted to be a

0:13:30.716 --> 0:13:33.396
<v Speaker 2>part of. A lot of social things that I wanted

0:13:33.396 --> 0:13:34.916
<v Speaker 2>to be a part of because That's also the fun

0:13:34.956 --> 0:13:37.036
<v Speaker 2>part of Harvard is like meeting all of these really

0:13:37.076 --> 0:13:41.516
<v Speaker 2>fascinating and interesting people, and it was finding that balance.

0:13:41.556 --> 0:13:42.996
<v Speaker 3>It was very very hard for me to do.

0:13:43.356 --> 0:13:44.996
<v Speaker 1>Yeah, I'm wondering if we can talk a little bit

0:13:44.996 --> 0:13:48.356
<v Speaker 1>more about this really critical class you took at Harvard,

0:13:49.556 --> 0:13:51.236
<v Speaker 1>which seems to have led you to double down on

0:13:51.276 --> 0:13:54.516
<v Speaker 1>your commitment to working in the public health space. Can

0:13:54.516 --> 0:13:56.076
<v Speaker 1>you tell me more about the class.

0:13:56.316 --> 0:13:58.436
<v Speaker 2>Yeah, So, Sick and Tired of being sick and Tired

0:13:58.556 --> 0:14:00.996
<v Speaker 2>was this freshman seminar that I took in the fall,

0:14:01.436 --> 0:14:05.436
<v Speaker 2>and it was about health disparities and racism and medicine,

0:14:05.876 --> 0:14:09.636
<v Speaker 2>something that I had never been familiar with. We're not

0:14:09.676 --> 0:14:12.036
<v Speaker 2>taught that in school. We're not taught that in high school,

0:14:12.436 --> 0:14:14.556
<v Speaker 2>especially not in the white communities that you know, I

0:14:14.636 --> 0:14:17.636
<v Speaker 2>was growing up in. It was when we were learning

0:14:17.676 --> 0:14:21.316
<v Speaker 2>about the Tuskegee Syphilist Study and we were learning about

0:14:21.356 --> 0:14:26.516
<v Speaker 2>Henrietta Lacks, and these two stories were just great examples

0:14:26.556 --> 0:14:30.596
<v Speaker 2>of how black bodies are disregarded in medicine, and it

0:14:30.676 --> 0:14:34.076
<v Speaker 2>was just very very mind blowing and very impactful.

0:14:35.116 --> 0:14:36.796
<v Speaker 1>I want to talk about this moment I read about

0:14:36.836 --> 0:14:40.796
<v Speaker 1>where you're taking this class it's giving you all sorts

0:14:40.796 --> 0:14:43.516
<v Speaker 1>of new insights about the depths of medical racism that

0:14:43.556 --> 0:14:47.396
<v Speaker 1>plague our country's history and also our country's present. And

0:14:47.636 --> 0:14:48.996
<v Speaker 1>then you speak to your mom about it.

0:14:49.276 --> 0:14:49.516
<v Speaker 3>Yeah.

0:14:49.516 --> 0:14:52.716
<v Speaker 2>So my mom is actually a rockster in her own right.

0:14:52.796 --> 0:14:56.476
<v Speaker 2>So she is an education and her whole objective in

0:14:56.516 --> 0:14:58.996
<v Speaker 2>life is to fight racism and education, right, and so

0:14:59.076 --> 0:15:02.276
<v Speaker 2>she's always been one to just fight racial injustice. But

0:15:02.356 --> 0:15:05.956
<v Speaker 2>she's never kind of we never had that conversation right

0:15:05.996 --> 0:15:08.596
<v Speaker 2>about my career, and she's never forced any type of

0:15:08.596 --> 0:15:10.596
<v Speaker 2>career on me. So I think when I called her

0:15:10.636 --> 0:15:13.356
<v Speaker 2>and told her about what I was studying and I

0:15:13.396 --> 0:15:16.756
<v Speaker 2>felt like this fiery passion about it, she was like, yes,

0:15:16.876 --> 0:15:18.836
<v Speaker 2>like this is what you know. We owe it to

0:15:18.876 --> 0:15:21.716
<v Speaker 2>the world to fight these injustices. And she told me,

0:15:21.796 --> 0:15:25.276
<v Speaker 2>you know that I'm put in this position and it's

0:15:25.316 --> 0:15:27.996
<v Speaker 2>not a coincidence, and that this is what I was

0:15:27.996 --> 0:15:30.876
<v Speaker 2>meant to do, and that it's my responsibility, just as

0:15:30.916 --> 0:15:34.196
<v Speaker 2>a black woman, with this opportunity and with this platform,

0:15:34.276 --> 0:15:36.916
<v Speaker 2>to go into it and fight injustice. And so that

0:15:36.916 --> 0:15:40.436
<v Speaker 2>that's something that really stuck with me and inspired me because.

0:15:40.196 --> 0:15:41.756
<v Speaker 3>She she did the same thing.

0:15:41.876 --> 0:15:43.476
<v Speaker 2>And you know, when I look back and I think

0:15:43.716 --> 0:15:47.676
<v Speaker 2>where my mother came from. She came from just complete

0:15:47.676 --> 0:15:53.356
<v Speaker 2>poverty in Mobile, Alabama and worked her way through school

0:15:53.836 --> 0:15:57.556
<v Speaker 2>being you know, just finishing and going through undergrad to

0:15:57.596 --> 0:16:00.516
<v Speaker 2>grad school to PhD and using her experience and her

0:16:00.556 --> 0:16:04.116
<v Speaker 2>mastery and her opportunity to pay it forward and to

0:16:04.236 --> 0:16:08.276
<v Speaker 2>fight for people who are underserved in the world. So yeah, absolutely,

0:16:08.396 --> 0:16:10.116
<v Speaker 2>my mom inspired me so much to just pay it

0:16:10.156 --> 0:16:12.636
<v Speaker 2>forward and fight the injustices that I'm that I witness.

0:16:13.636 --> 0:16:17.156
<v Speaker 1>So Harvard Gaddy is falling in love with public health

0:16:17.316 --> 0:16:20.276
<v Speaker 1>and you know, aspiring public health official who's helping to

0:16:20.316 --> 0:16:24.996
<v Speaker 1>bridge racial gaps in the system, racial inequity, and yet

0:16:25.036 --> 0:16:28.916
<v Speaker 1>this track thing keeps happening to you. It sounds like, right,

0:16:28.956 --> 0:16:32.036
<v Speaker 1>and it's it's just so fascinating for you to have

0:16:32.076 --> 0:16:34.036
<v Speaker 1>learn more about you because it just it feels like

0:16:34.716 --> 0:16:37.236
<v Speaker 1>running was this continual thing.

0:16:37.076 --> 0:16:38.956
<v Speaker 4>That you just kept falling into.

0:16:39.156 --> 0:16:43.396
<v Speaker 1>Right, It's like this afterthought, but eventually it's just hard

0:16:43.476 --> 0:16:48.156
<v Speaker 1>for you to deny just how remarkable your potential is.

0:16:48.596 --> 0:16:49.236
<v Speaker 4>Right is that?

0:16:49.356 --> 0:16:49.556
<v Speaker 5>Is that?

0:16:49.596 --> 0:16:51.836
<v Speaker 4>Am I accurate in capturing it in that way?

0:16:53.396 --> 0:16:53.956
<v Speaker 3>What it was?

0:16:54.436 --> 0:16:58.436
<v Speaker 2>So yeah, my freshman year track was an afterthought and

0:16:58.476 --> 0:17:01.436
<v Speaker 2>I hated that, and it was something that I was

0:17:01.516 --> 0:17:04.956
<v Speaker 2>incredibly insecure about just being on the team. And you know,

0:17:05.116 --> 0:17:09.396
<v Speaker 2>there's this culture of just being very intense and being

0:17:09.476 --> 0:17:12.516
<v Speaker 2>all in and very committed, and I was going through

0:17:12.516 --> 0:17:14.956
<v Speaker 2>the motions of that because you know, I was doing that.

0:17:14.996 --> 0:17:17.316
<v Speaker 2>I was showing up every day on time when I

0:17:17.356 --> 0:17:19.196
<v Speaker 2>went to the track. I put my one hundred percent

0:17:19.676 --> 0:17:22.676
<v Speaker 2>all into it. But it was so hard for me

0:17:22.796 --> 0:17:26.876
<v Speaker 2>right to actually make that a mental priority the way

0:17:26.876 --> 0:17:29.556
<v Speaker 2>that other things were for me, especially just growing up

0:17:29.556 --> 0:17:32.796
<v Speaker 2>with education being the number one priority and that always

0:17:32.956 --> 0:17:36.276
<v Speaker 2>was and sports were always just something that you did

0:17:36.316 --> 0:17:36.916
<v Speaker 2>after school.

0:17:37.356 --> 0:17:37.876
<v Speaker 3>And so.

0:17:39.716 --> 0:17:44.716
<v Speaker 2>My freshman year, after I finished it, it became even

0:17:44.756 --> 0:17:48.596
<v Speaker 2>harder because I was doing research at Boston Children's Hospital

0:17:49.596 --> 0:17:52.116
<v Speaker 2>on rut syndrome, which is a form of autism. And

0:17:52.196 --> 0:17:53.956
<v Speaker 2>I wanted to get my foot in the door right

0:17:54.276 --> 0:17:56.796
<v Speaker 2>in research and the neurobiology, and I wanted to have

0:17:56.796 --> 0:17:59.076
<v Speaker 2>that experience because I was afraid that if I didn't,

0:17:59.076 --> 0:18:01.316
<v Speaker 2>then I might fall behind, I might fall behind all

0:18:01.316 --> 0:18:04.196
<v Speaker 2>of my peers who were doing and pursuing their passions.

0:18:04.756 --> 0:18:06.796
<v Speaker 2>But at the same time, that was an Olympic Trials

0:18:06.876 --> 0:18:11.276
<v Speaker 2>year and I was running so fast season, and the

0:18:11.316 --> 0:18:13.996
<v Speaker 2>season just kept going. I had to go to regionals,

0:18:13.996 --> 0:18:15.556
<v Speaker 2>and then I had to go to Nationals, and then

0:18:15.636 --> 0:18:19.436
<v Speaker 2>next with Olympic trials, and so that summer I was

0:18:19.476 --> 0:18:24.596
<v Speaker 2>balancing working my research job and then also doing track

0:18:24.636 --> 0:18:27.916
<v Speaker 2>and field at the end, and also working at the

0:18:27.956 --> 0:18:30.556
<v Speaker 2>dry cleaners because I had to make money, and so

0:18:30.716 --> 0:18:33.636
<v Speaker 2>it was very stressful summer for me, and I felt

0:18:33.676 --> 0:18:36.036
<v Speaker 2>like I was being pulled in every direction and also

0:18:36.156 --> 0:18:37.956
<v Speaker 2>just trying to be a human and live my life

0:18:37.956 --> 0:18:40.916
<v Speaker 2>and have that balance. And so I think what ended

0:18:40.996 --> 0:18:42.916
<v Speaker 2>up making me a little bit resentful of track and

0:18:42.956 --> 0:18:47.356
<v Speaker 2>field during that freshman summer was that I was not

0:18:47.476 --> 0:18:49.516
<v Speaker 2>able to put in the hours that I wanted to

0:18:49.596 --> 0:18:52.276
<v Speaker 2>at my research opportunity, and I felt like I was

0:18:52.356 --> 0:18:55.036
<v Speaker 2>losing so much of that opportunity on this end of

0:18:55.076 --> 0:18:57.676
<v Speaker 2>my life because I had to be all in for

0:18:57.716 --> 0:19:00.396
<v Speaker 2>track and field. You know, once you travel to a meet,

0:19:00.796 --> 0:19:03.476
<v Speaker 2>you can't halfway travel. Your body is fully there and

0:19:03.516 --> 0:19:05.436
<v Speaker 2>you're present there and that's what you have to do.

0:19:05.476 --> 0:19:07.956
<v Speaker 2>And I couldn't be present at my lab and it

0:19:08.036 --> 0:19:10.996
<v Speaker 2>frustrated me, and it made me very very nervous and

0:19:11.036 --> 0:19:14.676
<v Speaker 2>insecure about just what I was going to do outside

0:19:14.716 --> 0:19:17.796
<v Speaker 2>of the track world, and that definitely carried into my

0:19:17.836 --> 0:19:21.196
<v Speaker 2>sophomore year. It was an Olympic year. That was YO

0:19:21.316 --> 0:19:24.836
<v Speaker 2>twenty sixteen. And the thing about the trials in twenty

0:19:24.876 --> 0:19:27.076
<v Speaker 2>sixteen is that they actually went really well from me.

0:19:27.156 --> 0:19:28.836
<v Speaker 2>I got sixth place in the final in the two

0:19:28.916 --> 0:19:32.756
<v Speaker 2>hundred and had ran alongside Alison Felix, right, which is

0:19:33.516 --> 0:19:37.676
<v Speaker 2>this amazing and wild dream that I couldn't believe was happening.

0:19:38.036 --> 0:19:40.916
<v Speaker 2>But somehow I was still resentful about it, you know,

0:19:41.276 --> 0:19:45.236
<v Speaker 2>And I've never actually admitted that out loud anywhere to

0:19:45.276 --> 0:19:47.876
<v Speaker 2>anyone except for right now, but that's how I felt.

0:19:49.036 --> 0:19:53.116
<v Speaker 1>Look, Gadby, I love your candor, and I totally understand

0:19:53.156 --> 0:19:55.316
<v Speaker 1>why it's been so hard to admit that, because when

0:19:55.316 --> 0:19:59.476
<v Speaker 1>we admit that we feel resentful about something, we worry

0:19:59.476 --> 0:20:02.516
<v Speaker 1>that in turn we'll face the critique. Shouldn't she just

0:20:02.556 --> 0:20:05.356
<v Speaker 1>be grateful that she's been given all these gifts, as

0:20:05.356 --> 0:20:08.516
<v Speaker 1>though we're not entitled to feel the things that we

0:20:08.556 --> 0:20:10.956
<v Speaker 1>feel as move about in this world, which you absolutely

0:20:10.956 --> 0:20:13.596
<v Speaker 1>are allowed to do. And so I think sharing that

0:20:13.636 --> 0:20:15.596
<v Speaker 1>actually is going to make a lot of people feel

0:20:15.596 --> 0:20:19.196
<v Speaker 1>more comfortable admitting that to themselves because a lot of

0:20:19.276 --> 0:20:21.396
<v Speaker 1>us are out in the world trying to meet other

0:20:21.436 --> 0:20:25.276
<v Speaker 1>people's expectations, feeling like we owe the world something, but

0:20:25.596 --> 0:20:27.756
<v Speaker 1>maybe it's not the right choice for us. And sometimes

0:20:27.836 --> 0:20:31.476
<v Speaker 1>the first step is just saying this mental calculation just

0:20:31.556 --> 0:20:32.916
<v Speaker 1>isn't working for me, you know.

0:20:33.516 --> 0:20:34.636
<v Speaker 3>Yeah, it wasn't.

0:20:35.036 --> 0:20:37.156
<v Speaker 2>I was at a crossroads at this point where I

0:20:37.196 --> 0:20:40.236
<v Speaker 2>had to decide what mattered to me and what was

0:20:40.236 --> 0:20:43.756
<v Speaker 2>my priority, and oh man, so I decided to just

0:20:43.756 --> 0:20:48.876
<v Speaker 2>take a trip to Senegal for eight weeks and completely

0:20:48.916 --> 0:20:52.156
<v Speaker 2>reset and not worry about any of it. And in Senegal,

0:20:52.196 --> 0:20:54.236
<v Speaker 2>I studied the culture and the religion. Then I had

0:20:54.236 --> 0:20:57.076
<v Speaker 2>a fun cohort of people, and I didn't train on

0:20:57.116 --> 0:21:00.156
<v Speaker 2>a track for a single second. I didn't do any

0:21:00.196 --> 0:21:04.196
<v Speaker 2>neurobiology work for a single second. And I just did

0:21:04.236 --> 0:21:07.396
<v Speaker 2>what I wanted to do. And I came back and

0:21:07.596 --> 0:21:09.956
<v Speaker 2>was actually I had a very clear mind, and that

0:21:10.036 --> 0:21:11.916
<v Speaker 2>a very clear headspace of what I wanted to do.

0:21:12.156 --> 0:21:16.276
<v Speaker 1>Huh, say more about that, How did it bring you clarity,

0:21:16.436 --> 0:21:20.436
<v Speaker 1>having this reset moment or this brief respite from the

0:21:20.476 --> 0:21:21.876
<v Speaker 1>stresses of your daily life.

0:21:22.476 --> 0:21:24.036
<v Speaker 2>I didn't expect it to be like that, so I

0:21:24.036 --> 0:21:26.196
<v Speaker 2>didn't take the trip thinking, oh, I'm just going to

0:21:26.276 --> 0:21:27.676
<v Speaker 2>reset and figure out what I want to do in

0:21:27.716 --> 0:21:30.196
<v Speaker 2>my life. I think just stepping away from that and

0:21:30.596 --> 0:21:33.836
<v Speaker 2>having the freedom and the liberation to just think for

0:21:33.916 --> 0:21:38.236
<v Speaker 2>myself and be myself and be it so far away

0:21:38.316 --> 0:21:40.796
<v Speaker 2>the thousands of thousands of miles from any of the

0:21:40.836 --> 0:21:45.116
<v Speaker 2>pressure that was being put on me back home. It

0:21:45.156 --> 0:21:49.236
<v Speaker 2>was not having access to social media for majority of

0:21:49.276 --> 0:21:51.916
<v Speaker 2>the time, so not even being able to contact people

0:21:52.036 --> 0:21:54.796
<v Speaker 2>who are asking me to do something or encouraging me

0:21:54.836 --> 0:21:57.596
<v Speaker 2>to do something one way or another. I was just

0:21:57.796 --> 0:22:03.276
<v Speaker 2>completely myself and everything was just completely simplified. So it

0:22:03.716 --> 0:22:07.996
<v Speaker 2>shifted my perspective. I came back and I thought, why

0:22:08.076 --> 0:22:10.876
<v Speaker 2>not just do exactly what I want to do? And

0:22:10.956 --> 0:22:12.876
<v Speaker 2>I knew what I wanted what I didn't want to

0:22:12.876 --> 0:22:14.516
<v Speaker 2>do when I got back there. I knew that I

0:22:14.556 --> 0:22:16.716
<v Speaker 2>didn't want to stress myself out trying to strike this

0:22:16.796 --> 0:22:20.716
<v Speaker 2>balance between between school and track. I just had kind

0:22:20.716 --> 0:22:24.236
<v Speaker 2>of let all that anxiety go and all that pressure go,

0:22:24.916 --> 0:22:28.396
<v Speaker 2>at least for that time. And so my my junior year,

0:22:29.996 --> 0:22:32.756
<v Speaker 2>I somehow just it all just kind of fell together.

0:22:32.836 --> 0:22:37.636
<v Speaker 2>In the classroom. I started taking these fun sociology courses

0:22:37.676 --> 0:22:41.796
<v Speaker 2>that complimented by biology courses and track and field just

0:22:42.916 --> 0:22:44.756
<v Speaker 2>went very well for me that year, and that ended

0:22:44.836 --> 0:22:48.076
<v Speaker 2>up being my breakout year where I broke the collegiate

0:22:48.116 --> 0:22:51.756
<v Speaker 2>record and won the NCAA Championship, which was just ironic

0:22:51.796 --> 0:22:55.516
<v Speaker 2>because I had not even finished my sophomore season. So

0:22:55.636 --> 0:22:57.956
<v Speaker 2>I think a lot of people were just incredibly shocked

0:22:57.956 --> 0:22:59.556
<v Speaker 2>that I would I would come back after that and

0:22:59.756 --> 0:23:01.196
<v Speaker 2>not having trained all summer just to.

0:23:01.156 --> 0:23:03.196
<v Speaker 3>Go do that. But it was just it was a

0:23:03.236 --> 0:23:07.476
<v Speaker 3>mindset shift. It just clicked. Everything came together my junior

0:23:07.556 --> 0:23:10.156
<v Speaker 3>year and I was just how much happier.

0:23:09.836 --> 0:23:12.236
<v Speaker 4>And you enjoyed running your junior year? Is that right

0:23:12.276 --> 0:23:12.876
<v Speaker 4>to say.

0:23:13.196 --> 0:23:15.676
<v Speaker 3>I enjoyed it? Yes? And I enjoyed running.

0:23:15.876 --> 0:23:18.036
<v Speaker 2>I enjoy like I enjoyed being on the track, and

0:23:18.116 --> 0:23:22.396
<v Speaker 2>I enjoyed racing, And that is genuinely when I actually

0:23:22.396 --> 0:23:22.756
<v Speaker 2>loved it.

0:23:23.236 --> 0:23:26.476
<v Speaker 1>I'm wondering, Gabby, tell me if you think this hypothesis

0:23:26.556 --> 0:23:29.196
<v Speaker 1>is right. But it does feel like, I mean, nothing

0:23:29.276 --> 0:23:32.156
<v Speaker 1>changed about the workouts, nothing changed about how grueling it

0:23:32.196 --> 0:23:34.516
<v Speaker 1>is to be an athlete, But it does seem like

0:23:34.596 --> 0:23:37.836
<v Speaker 1>what changed coming out back from Senegal is that you

0:23:37.876 --> 0:23:41.116
<v Speaker 1>were finally running on your own terms. It was finally

0:23:41.116 --> 0:23:43.356
<v Speaker 1>a decision that you felt you were making that the

0:23:43.356 --> 0:23:45.756
<v Speaker 1>world wasn't making for you. And maybe that's where that

0:23:45.876 --> 0:23:46.756
<v Speaker 1>joy came from.

0:23:47.196 --> 0:23:49.876
<v Speaker 2>I think one hundred percent. I think I had taken

0:23:50.036 --> 0:23:53.036
<v Speaker 2>everything and just put it on my own terms, completely

0:23:53.076 --> 0:23:55.356
<v Speaker 2>running on my own terms, deciding not to be pigeonolled.

0:23:56.316 --> 0:23:58.836
<v Speaker 2>Nothing was made for me. I think that that made

0:23:58.836 --> 0:23:59.356
<v Speaker 2>the difference.

0:24:01.276 --> 0:24:04.076
<v Speaker 1>After the break, we'll hear all about Gabby's journey to

0:24:04.116 --> 0:24:07.156
<v Speaker 1>the Olympics. We'll be back in a moment with a

0:24:07.156 --> 0:24:18.076
<v Speaker 1>slight change of plans. I've got to talk about the

0:24:18.076 --> 0:24:22.316
<v Speaker 1>Olympics and your journey to the Olympics. Oh my gosh,

0:24:22.356 --> 0:24:25.476
<v Speaker 1>tell me about the twenty twenty one US Olympic trials.

0:24:25.636 --> 0:24:28.396
<v Speaker 1>I have watched that video on loop. It is one

0:24:28.436 --> 0:24:30.596
<v Speaker 1>of the most joyful human moments that, oh my god,

0:24:30.676 --> 0:24:31.676
<v Speaker 1>this is your story to tell.

0:24:32.156 --> 0:24:35.476
<v Speaker 2>Yeah, that is definitely the most joyful moment of my life.

0:24:35.596 --> 0:24:38.916
<v Speaker 2>I think that realization that I was crossing the line,

0:24:38.996 --> 0:24:41.436
<v Speaker 2>in the realization that I was going to the Olympics

0:24:41.516 --> 0:24:46.316
<v Speaker 2>right was the first thing that I was very excited about.

0:24:46.476 --> 0:24:49.756
<v Speaker 2>And I realized that, you know, halfway down the street

0:24:49.876 --> 0:24:52.116
<v Speaker 2>at the end of my two hundred meters that I'm

0:24:52.116 --> 0:24:53.356
<v Speaker 2>going to make this Olympic team.

0:24:53.876 --> 0:24:58.756
<v Speaker 3>That's Thomas, Thomas is going to Dan Hello, timeline.

0:24:58.596 --> 0:25:01.116
<v Speaker 1>The line, don't win that moment two day, Thomas is

0:25:01.196 --> 0:25:03.516
<v Speaker 1>going to Tokyo twenty one six.

0:25:03.796 --> 0:25:06.396
<v Speaker 2>And then I realized that I was coming in first

0:25:06.516 --> 0:25:10.156
<v Speaker 2>and winning a national championship and that I was definitely

0:25:10.316 --> 0:25:11.316
<v Speaker 2>making this Olympic team.

0:25:11.676 --> 0:25:14.916
<v Speaker 3>And that was the most joyous moment of all.

0:25:15.356 --> 0:25:18.276
<v Speaker 2>But then there was a realization that my time was

0:25:18.396 --> 0:25:21.396
<v Speaker 2>the second fastest time ever ran behind flow Jo and

0:25:21.516 --> 0:25:26.236
<v Speaker 2>everyone knows flo Jo, And then it was just unbelievable

0:25:26.276 --> 0:25:29.236
<v Speaker 2>for me. I couldn't even hide how excited I was.

0:25:29.396 --> 0:25:31.076
<v Speaker 2>You were not advised to throw your hands in the

0:25:31.116 --> 0:25:33.756
<v Speaker 2>air before you finish the sprint race, but I couldn't

0:25:33.796 --> 0:25:34.076
<v Speaker 2>help it.

0:25:34.516 --> 0:25:38.156
<v Speaker 3>I pictured that. You have no idea how many people

0:25:38.276 --> 0:25:38.716
<v Speaker 3>yelled at me.

0:25:39.116 --> 0:25:41.316
<v Speaker 4>We were all throwing our hands in the air for you.

0:25:41.476 --> 0:25:44.156
<v Speaker 3>Okay, yeah, Everyone's like, oh, you know, you shouldn't have

0:25:44.156 --> 0:25:45.636
<v Speaker 3>done that. I'm like, I don't care.

0:25:48.356 --> 0:25:53.036
<v Speaker 2>And just the excitement was I can't even explain it.

0:25:53.116 --> 0:25:55.676
<v Speaker 2>It was such an amazing feeling. I pictured the moment

0:25:55.756 --> 0:25:58.156
<v Speaker 2>so many times in my head before actually running the race.

0:25:58.556 --> 0:26:01.076
<v Speaker 2>And then to have that visualization come to life was

0:26:03.316 --> 0:26:07.516
<v Speaker 2>an amazing experience, and especially because leading up to that

0:26:07.636 --> 0:26:10.956
<v Speaker 2>moment just I don't know if people realize, but trials

0:26:11.116 --> 0:26:15.636
<v Speaker 2>is the most stressful thing that I think any any.

0:26:15.516 --> 0:26:17.676
<v Speaker 3>Athlete has will ever do.

0:26:18.516 --> 0:26:20.996
<v Speaker 2>The entire two weeks that I was there, I did

0:26:21.076 --> 0:26:25.996
<v Speaker 2>not eat or sleep because it was just so anxiety inducing.

0:26:26.116 --> 0:26:28.476
<v Speaker 2>And it's just pretty much, you know, for a track athlete,

0:26:28.516 --> 0:26:31.356
<v Speaker 2>it's just you versus the track, so there is there

0:26:31.396 --> 0:26:34.516
<v Speaker 2>are no other factors that go into it.

0:26:34.596 --> 0:26:36.716
<v Speaker 3>There's nobody else you can blame. It's really just you

0:26:36.956 --> 0:26:37.756
<v Speaker 3>and what you've put in.

0:26:38.196 --> 0:26:39.836
<v Speaker 2>So it just made it that much better when I

0:26:39.916 --> 0:26:43.796
<v Speaker 2>actually did make the team, because we all know that

0:26:43.956 --> 0:26:48.036
<v Speaker 2>the Olympic being postponed due to COVID was a whole craziness.

0:26:49.036 --> 0:26:51.156
<v Speaker 2>I you know, I picked up my entire life and

0:26:51.196 --> 0:26:53.716
<v Speaker 2>moved to Austin, Texas to make this Olympic team. So

0:26:54.636 --> 0:26:57.516
<v Speaker 2>everything needed to work out, and so I'm very very

0:26:57.556 --> 0:26:58.276
<v Speaker 2>grateful that it did.

0:26:58.876 --> 0:27:02.436
<v Speaker 1>Yeah, and You've said that when you had this magnificent

0:27:02.516 --> 0:27:05.836
<v Speaker 1>performance at trials, all of a sudden there was a

0:27:05.916 --> 0:27:09.516
<v Speaker 1>mindset shift again right where you're going from running track

0:27:10.036 --> 0:27:13.396
<v Speaker 1>to now competing for gold at the Olympics, which is

0:27:13.396 --> 0:27:15.316
<v Speaker 1>obviously an exceptional version of a shift, but I do

0:27:15.436 --> 0:27:17.436
<v Speaker 1>think it's very relatable for so many of us that

0:27:17.956 --> 0:27:21.596
<v Speaker 1>there are these key moments in life where suddenly our

0:27:21.676 --> 0:27:24.516
<v Speaker 1>goals come into sharp focus and it just really changes

0:27:24.556 --> 0:27:24.876
<v Speaker 1>the game.

0:27:25.636 --> 0:27:27.516
<v Speaker 3>Yeah, that is actually very true.

0:27:27.556 --> 0:27:30.636
<v Speaker 2>It's funny because I had moved to Austin, Texas at

0:27:30.636 --> 0:27:33.636
<v Speaker 2>the end of twenty nineteen with the intentions of making

0:27:33.676 --> 0:27:37.476
<v Speaker 2>the Olympic team and then very possibly just moving on

0:27:37.716 --> 0:27:41.676
<v Speaker 2>from track and field after accomplishing that and pursuing public

0:27:41.716 --> 0:27:43.916
<v Speaker 2>health or pursuing a career that I wanted, you know,

0:27:44.036 --> 0:27:45.556
<v Speaker 2>something else that I wanted to do with, you know,

0:27:45.676 --> 0:27:47.636
<v Speaker 2>going to school and getting a master's in public health

0:27:47.996 --> 0:27:50.956
<v Speaker 2>and then working after that. But after I made the

0:27:51.036 --> 0:27:54.796
<v Speaker 2>team with a time like that, yeah, suddenly I decided, Okay,

0:27:54.836 --> 0:27:56.836
<v Speaker 2>well now I can actually go for a gold medal.

0:27:57.796 --> 0:28:00.116
<v Speaker 2>And so that was it was such a rapid shift

0:28:00.836 --> 0:28:04.076
<v Speaker 2>and so rapid and huge, and I just felt it

0:28:04.676 --> 0:28:05.236
<v Speaker 2>so holy.

0:28:05.756 --> 0:28:08.196
<v Speaker 3>And then, you know, when I was at the Olympics.

0:28:07.876 --> 0:28:10.196
<v Speaker 2>It was a shift because now decided that I'm probably

0:28:10.276 --> 0:28:13.716
<v Speaker 2>going to continue running for through the next Olympics, and

0:28:13.836 --> 0:28:16.356
<v Speaker 2>that just wasn't what I had in mind before. It

0:28:16.556 --> 0:28:20.756
<v Speaker 2>was definitely a change in plans, and so now I'm

0:28:20.956 --> 0:28:23.396
<v Speaker 2>just I'm focused on that, right And now I'm focusing

0:28:23.396 --> 0:28:26.116
<v Speaker 2>on World Championships this next year, and then World Championships

0:28:26.156 --> 0:28:27.196
<v Speaker 2>again and then the Olympics.

0:28:27.236 --> 0:28:29.436
<v Speaker 1>By the way, I'm glad you omitted the slight part

0:28:29.476 --> 0:28:30.756
<v Speaker 1>of the change in plants. I think this is a

0:28:30.796 --> 0:28:36.116
<v Speaker 1>sizeable change in plans. I've got rid of the cheeky slight. Yeah,

0:28:36.116 --> 0:28:36.836
<v Speaker 1>I was sizable.

0:28:37.356 --> 0:28:41.076
<v Speaker 4>So how has this influenced how you see the coming years?

0:28:41.196 --> 0:28:41.316
<v Speaker 3>Right?

0:28:41.396 --> 0:28:44.956
<v Speaker 1>So, you you're, from what I understand, currently pursuing your

0:28:45.036 --> 0:28:48.756
<v Speaker 1>masters in epidemiology in Texas. You said you are competing

0:28:48.876 --> 0:28:53.076
<v Speaker 1>or you plan to compete in the World Championships. Is

0:28:53.156 --> 0:28:56.076
<v Speaker 1>this now the new balancing act for Gabby Thomas?

0:28:56.356 --> 0:28:58.796
<v Speaker 2>Yeah, you know, I do what I can, and so yeah,

0:28:58.876 --> 0:29:03.036
<v Speaker 2>right now, I'm currently getting my masters in public health,

0:29:03.556 --> 0:29:08.716
<v Speaker 2>specifically epidemiology and healthcare administration, and I am still competing

0:29:08.796 --> 0:29:11.036
<v Speaker 2>and I plan to be competing in track and field

0:29:11.076 --> 0:29:12.116
<v Speaker 2>for the foreseeable future.

0:29:12.316 --> 0:29:14.236
<v Speaker 1>Oh sorry, I was gonna say, you know less. Listeners

0:29:14.276 --> 0:29:18.076
<v Speaker 1>think it was like a super clear cut decision. Again,

0:29:18.116 --> 0:29:21.116
<v Speaker 1>from what I understand, you did think you might quit

0:29:21.236 --> 0:29:23.356
<v Speaker 1>track again even after the Olympics.

0:29:23.516 --> 0:29:26.036
<v Speaker 3>Is that right? Yeah, I did think. I did think

0:29:26.076 --> 0:29:30.036
<v Speaker 3>I might quit, or i'll call it retire, retire. I

0:29:30.076 --> 0:29:31.516
<v Speaker 3>feels a little nicer than quitting.

0:29:31.676 --> 0:29:35.436
<v Speaker 1>Okay, Daddy was on record is potentially wanting to retire.

0:29:36.916 --> 0:29:39.996
<v Speaker 1>Can you can you tell me more about about that decision,

0:29:39.996 --> 0:29:42.116
<v Speaker 1>because like, again, look, I think it's very easy for

0:29:42.196 --> 0:29:43.596
<v Speaker 1>all of us to look at you and be like

0:29:44.036 --> 0:29:46.836
<v Speaker 1>Gabby Thomas, that girl's got it figured out, and and

0:29:47.036 --> 0:29:49.316
<v Speaker 1>knowing that even in that moment after winning these two

0:29:49.356 --> 0:29:52.436
<v Speaker 1>medals at the Olympics, you're still like, eh, maybe maybe

0:29:52.476 --> 0:29:57.396
<v Speaker 1>I'm done. You know, in those moments, what's the calculation

0:29:57.516 --> 0:30:00.556
<v Speaker 1>you're doing in your head? Like what would need to

0:30:00.596 --> 0:30:02.196
<v Speaker 1>be in what needs to be in place for you

0:30:02.276 --> 0:30:04.396
<v Speaker 1>to say, Okay, yeah I'm continuing running.

0:30:04.916 --> 0:30:05.116
<v Speaker 3>Yeah.

0:30:05.436 --> 0:30:08.556
<v Speaker 2>It's actually really funny because I decided that the reason

0:30:08.636 --> 0:30:12.996
<v Speaker 2>why I want to retire or very possibly thought about retiring,

0:30:13.156 --> 0:30:16.196
<v Speaker 2>was because like, just like in college, I think it

0:30:16.276 --> 0:30:18.876
<v Speaker 2>was a similar thing where there were so many things

0:30:18.916 --> 0:30:22.156
<v Speaker 2>that I wanted to pursue, and I was told that

0:30:22.196 --> 0:30:24.796
<v Speaker 2>as a pro athlete that you had to fully commit

0:30:24.836 --> 0:30:28.716
<v Speaker 2>to being a professional athlete, and what I learned in

0:30:28.796 --> 0:30:30.636
<v Speaker 2>the last year was that that was not the case,

0:30:31.156 --> 0:30:33.916
<v Speaker 2>and I had to take a risk, and I was

0:30:34.036 --> 0:30:36.596
<v Speaker 2>told that I may have been doing too much and

0:30:36.676 --> 0:30:40.356
<v Speaker 2>that I was very risky. Again, I was told not

0:30:40.516 --> 0:30:43.356
<v Speaker 2>to move to Austin, Texas during an Olympic year. I

0:30:43.556 --> 0:30:46.236
<v Speaker 2>was told that I should not be taking classes, I

0:30:46.276 --> 0:30:49.716
<v Speaker 2>should not be working while training. It was doing too much.

0:30:50.436 --> 0:30:53.436
<v Speaker 2>And I realized it wasn't. And the reason that is

0:30:53.556 --> 0:30:55.316
<v Speaker 2>is because I loved everything that I was doing, and

0:30:55.596 --> 0:30:58.436
<v Speaker 2>everything that I was doing was recharging and it was

0:30:58.516 --> 0:31:01.156
<v Speaker 2>fueling me. So when I was in school, I couldn't

0:31:01.196 --> 0:31:02.756
<v Speaker 2>wait to get to the track, and when I was,

0:31:02.876 --> 0:31:05.276
<v Speaker 2>you know, at the track, I couldn't wait to go

0:31:05.396 --> 0:31:07.756
<v Speaker 2>back and just hang out and be in my class

0:31:07.836 --> 0:31:09.636
<v Speaker 2>and not be dying by four hundreds.

0:31:09.996 --> 0:31:13.436
<v Speaker 3>So they both kind of like recharged each other.

0:31:13.636 --> 0:31:15.676
<v Speaker 2>And so when I realized that, I thought, Okay, well,

0:31:15.716 --> 0:31:18.756
<v Speaker 2>I can definitely do both at a great level, and

0:31:18.916 --> 0:31:21.116
<v Speaker 2>so why not do it? And if there ever comes

0:31:21.156 --> 0:31:22.756
<v Speaker 2>a time where I do feel like it's too much,

0:31:22.916 --> 0:31:25.596
<v Speaker 2>then I'll dial it back a little bit. Or if

0:31:25.596 --> 0:31:27.076
<v Speaker 2>there's ever a time where I feel like I need

0:31:27.156 --> 0:31:28.956
<v Speaker 2>to shift gears because I'm like, hey, I don't like

0:31:29.036 --> 0:31:29.876
<v Speaker 2>what I'm doing anymore.

0:31:30.316 --> 0:31:33.316
<v Speaker 3>I think that's okay too. The only real pressure I

0:31:33.436 --> 0:31:35.396
<v Speaker 3>feel is the external pressure.

0:31:35.556 --> 0:31:37.916
<v Speaker 2>Right. It's like this idea they nicknamed me wonder Woman,

0:31:37.996 --> 0:31:39.836
<v Speaker 2>that I'm doing all of these things and I'm doing.

0:31:39.716 --> 0:31:40.556
<v Speaker 3>Them all so well.

0:31:41.676 --> 0:31:43.916
<v Speaker 2>Well, I would hate to let anyone down. But you know,

0:31:43.996 --> 0:31:46.436
<v Speaker 2>at the same time, I am doing all of these

0:31:46.476 --> 0:31:49.076
<v Speaker 2>things well because I continue to choose me and to

0:31:49.196 --> 0:31:52.116
<v Speaker 2>choose what makes me happy. So if I want to

0:31:52.116 --> 0:31:54.676
<v Speaker 2>shift gears again one day after getting my master's in

0:31:54.716 --> 0:31:56.556
<v Speaker 2>public health, I am one hundred percent okay with that.

0:31:57.196 --> 0:31:58.716
<v Speaker 2>If one day I wake up and decide that track

0:31:58.836 --> 0:32:00.236
<v Speaker 2>is not for me, then I'm okay with that too.

0:32:00.716 --> 0:32:03.156
<v Speaker 2>But for now, they're both going well, and I'm having

0:32:03.236 --> 0:32:05.036
<v Speaker 2>so much fun and I'm loving it. I'm loving my

0:32:05.076 --> 0:32:07.036
<v Speaker 2>life and I'm loving the decisions and choices that I've

0:32:07.076 --> 0:32:11.116
<v Speaker 2>made for myself. And I I'm deciding to continue to

0:32:11.236 --> 0:32:11.716
<v Speaker 2>choose both.

0:32:12.436 --> 0:32:12.836
<v Speaker 3>I love that.

0:32:14.236 --> 0:32:15.996
<v Speaker 4>Thank you, Gaby, thank you.

0:32:16.396 --> 0:32:17.396
<v Speaker 3>It's just so much fun.

0:32:38.236 --> 0:32:41.396
<v Speaker 1>Hey, thanks for listening. Join me next week, and I

0:32:41.476 --> 0:32:44.556
<v Speaker 1>really mean next week when I talk with psychologist Angela

0:32:44.676 --> 0:32:47.876
<v Speaker 1>Duckworth about the science of grit and how natural talent

0:32:47.956 --> 0:32:49.956
<v Speaker 1>and ability will only get you so far.

0:32:50.916 --> 0:32:54.636
<v Speaker 5>I really don't know anybody who has become you know,

0:32:54.836 --> 0:32:57.516
<v Speaker 5>world class in economics or at you know, being a

0:32:57.596 --> 0:33:01.956
<v Speaker 5>political leader or anything else. You know, a classroom teacher,

0:33:02.076 --> 0:33:04.996
<v Speaker 5>a nurse like without you know, just years and years

0:33:05.036 --> 0:33:05.436
<v Speaker 5>of effort.

0:33:15.676 --> 0:33:18.476
<v Speaker 1>A Slight Change of Plans is created, written and executive

0:33:18.516 --> 0:33:21.716
<v Speaker 1>produced by me Maya Shunker. The best part of creating

0:33:21.756 --> 0:33:24.556
<v Speaker 1>this show is getting to collaborate with my formidable Slight

0:33:24.676 --> 0:33:29.436
<v Speaker 1>Change family. This includes Tyler Green, our senior producer, Jen Guera,

0:33:29.556 --> 0:33:33.756
<v Speaker 1>our senior editor, Ben Holliday, our sound engineer, Emily Rosstek

0:33:33.796 --> 0:33:38.276
<v Speaker 1>our associate producer, and Neil LaBelle our executive producer. Louis

0:33:38.316 --> 0:33:41.396
<v Speaker 1>Scara wrote our delightful theme song, and Ginger Smith helped

0:33:41.476 --> 0:33:45.396
<v Speaker 1>arrange the vocals. A Slight Change of Plans is a

0:33:45.436 --> 0:33:48.396
<v Speaker 1>production of Pushkin Industries, so big thanks to everyone there,

0:33:49.636 --> 0:33:52.236
<v Speaker 1>and of course a very special thanks to Jimmy Wae.

0:33:53.316 --> 0:33:55.636
<v Speaker 1>You can follow A Slight Change of Plans on Instagram

0:33:55.836 --> 0:33:59.556
<v Speaker 1>at doctor Maya Shunker, and please remember to subscribe, share

0:33:59.676 --> 0:34:01.436
<v Speaker 1>and rate the show to help get the word out.

0:34:01.916 --> 0:34:02.636
<v Speaker 4>See you next week.

0:34:12.596 --> 0:34:16.636
<v Speaker 3>I don't plan on retiring anytime soon. Maybe when I'm

0:34:16.676 --> 0:34:17.156
<v Speaker 3>thirty five.

0:34:17.916 --> 0:34:19.636
<v Speaker 1>You're telling me it's too late, Gabby, because I turned

0:34:19.676 --> 0:34:23.156
<v Speaker 1>thirty six in a few weeks. My dreams are Overdy's

0:34:23.156 --> 0:34:25.196
<v Speaker 1>going to require thirty five, folks, I'm over the hill.

0:34:26.276 --> 0:34:28.756
<v Speaker 2>I know actually quite a few thirty five year olds

0:34:28.756 --> 0:34:29.756
<v Speaker 2>who actually competed for US.

0:34:29.796 --> 0:34:35.076
<v Speaker 3>I did very well. Chance, Yeah, it's still a fighting chance.