1 00:00:06,240 --> 00:00:15,320 Speaker 1: Hey, hey, hey, we're back. We're black, we're brown, We're brown. 2 00:00:15,760 --> 00:00:19,560 Speaker 1: Ambition ambitious, ambition, ambis. 3 00:00:19,720 --> 00:00:22,360 Speaker 2: Hey manager, are you doing girl, I'm doing good. I'm 4 00:00:22,360 --> 00:00:25,160 Speaker 2: loving the new little the props behind you. I'm glad 5 00:00:25,200 --> 00:00:27,280 Speaker 2: you're getting this your office together, at. 6 00:00:27,240 --> 00:00:30,440 Speaker 1: Least I am this. Well, you know, I'm not gonna 7 00:00:30,480 --> 00:00:33,519 Speaker 1: talk about the house until well, let's just say I'm 8 00:00:33,520 --> 00:00:34,879 Speaker 1: not trying to do my office until I'm in my 9 00:00:34,920 --> 00:00:38,120 Speaker 1: new office. So I was like, I might slap something up, 10 00:00:39,240 --> 00:00:41,680 Speaker 1: but yeah, I just I said, you know what, I 11 00:00:41,760 --> 00:00:45,280 Speaker 1: was doing, uh therapy for Black Girls their podcast, and 12 00:00:45,320 --> 00:00:47,960 Speaker 1: I said, I can't do doctor Joorye like I normally 13 00:00:47,960 --> 00:00:49,519 Speaker 1: do myself. I said, girl, let me put something in 14 00:00:49,560 --> 00:00:53,880 Speaker 1: the background. Oh listen, I shouted you out. I shouted 15 00:00:53,880 --> 00:00:55,480 Speaker 1: you out. I first WoT I shouted brought a bisha 16 00:00:55,560 --> 00:00:58,640 Speaker 1: of course, and her producer loved brand and bish and 17 00:00:58,680 --> 00:01:00,280 Speaker 1: she's like, oh my god, I love she's me and 18 00:01:00,280 --> 00:01:02,200 Speaker 1: my friends are like, that's the She's like, it's the 19 00:01:02,280 --> 00:01:04,200 Speaker 1: chat out that we need. She's like, it's I just 20 00:01:04,240 --> 00:01:06,000 Speaker 1: love the fact that you guys are friends. But then 21 00:01:06,040 --> 00:01:08,200 Speaker 1: also like you break down personal finance, and she's like, 22 00:01:08,240 --> 00:01:08,840 Speaker 1: we just love it. 23 00:01:08,880 --> 00:01:12,320 Speaker 2: So I feel like we're such a good sister show 24 00:01:12,400 --> 00:01:15,240 Speaker 2: to Therapy for my girls. You know, I love that 25 00:01:15,280 --> 00:01:16,840 Speaker 2: show too. Whenever I get a chance to listen to 26 00:01:16,880 --> 00:01:19,600 Speaker 2: something I'm never going for, like financial stuff, that's one 27 00:01:19,600 --> 00:01:21,760 Speaker 2: of the ones that I go to. That and the 28 00:01:21,800 --> 00:01:23,679 Speaker 2: Read but you know the reader, Oh, I love the 29 00:01:23,720 --> 00:01:25,240 Speaker 2: Read for the ok. 30 00:01:25,840 --> 00:01:26,960 Speaker 1: I don't know what they talk about all the time. 31 00:01:27,000 --> 00:01:29,520 Speaker 2: I'm like, dang, I gotta watch Drag Queen, Drag Race. 32 00:01:29,560 --> 00:01:35,040 Speaker 2: I don't watch that whatever. That's dope though. Well, yeah, 33 00:01:35,160 --> 00:01:37,440 Speaker 2: it does feel like a little bit of fomo. If 34 00:01:37,480 --> 00:01:40,240 Speaker 2: you go on social media, it feels like not everybody, 35 00:01:40,319 --> 00:01:41,760 Speaker 2: but it feels like a lot of people want to 36 00:01:41,760 --> 00:01:42,800 Speaker 2: see Beyonce in Dubai. 37 00:01:43,319 --> 00:01:44,839 Speaker 1: Everybody and their momel was in Dubai. 38 00:01:45,040 --> 00:01:47,640 Speaker 2: Everybody famous, everybody famous was in Dubai. 39 00:01:47,920 --> 00:01:49,640 Speaker 1: My girl Bozma was there. I said, oh, look at 40 00:01:49,640 --> 00:01:50,600 Speaker 1: both for her birthday. 41 00:01:51,040 --> 00:01:53,760 Speaker 2: I did see her. She looked amazing, God as usually 42 00:01:53,760 --> 00:01:57,040 Speaker 2: turned out. But no girl, and I don't even know 43 00:01:57,040 --> 00:01:59,440 Speaker 2: if anyone knew this was happening. But for those of 44 00:01:59,520 --> 00:02:01,600 Speaker 2: us who are like, where are the visuals? Where is 45 00:02:01,600 --> 00:02:06,640 Speaker 2: the effing tour? She charged Dubai the low, low price 46 00:02:06,680 --> 00:02:08,360 Speaker 2: of twenty four million. 47 00:02:08,120 --> 00:02:13,600 Speaker 1: Ul awesome donas the DeRos. 48 00:02:13,080 --> 00:02:14,920 Speaker 2: Which is like a GDP of some kind of country, 49 00:02:15,000 --> 00:02:17,920 Speaker 2: probably a mid sized country. That's insane. And it looked 50 00:02:17,919 --> 00:02:22,240 Speaker 2: like she used every red scent that they gave her. 51 00:02:22,440 --> 00:02:24,360 Speaker 1: She had Blue Ivy on stage. You want her two steps? 52 00:02:24,360 --> 00:02:25,880 Speaker 1: I say, yes, Blue. 53 00:02:26,639 --> 00:02:28,440 Speaker 2: I wonder if she has to book Blue, like, I 54 00:02:28,480 --> 00:02:30,240 Speaker 2: wonder if she has to contact Blues agent. 55 00:02:30,320 --> 00:02:32,560 Speaker 1: Blue is like not that twenty four twenty is mine. 56 00:02:32,960 --> 00:02:38,359 Speaker 2: Thanks, But yeah, I've been like everybody else on TikTok, 57 00:02:38,400 --> 00:02:41,040 Speaker 2: I can't find any clips of Blue singing, and everyone 58 00:02:41,080 --> 00:02:43,520 Speaker 2: in the comments is like pissed, like there's only clips 59 00:02:43,520 --> 00:02:45,600 Speaker 2: of you see Blue in this gorgeous like how old 60 00:02:45,639 --> 00:02:46,840 Speaker 2: is she anyway? Thirteen twelve? 61 00:02:47,280 --> 00:02:49,679 Speaker 1: I don't think you just maybe ten, looking. 62 00:02:49,440 --> 00:02:51,639 Speaker 2: Like I wish I looked up, you know, thirty five 63 00:02:51,919 --> 00:02:55,040 Speaker 2: in this beautiful red sparkly suit. About just saying brown 64 00:02:55,040 --> 00:03:00,160 Speaker 2: skinned girl, I just want to hear brown skin with blue, 65 00:03:00,680 --> 00:03:01,919 Speaker 2: but looks amazing. 66 00:03:02,160 --> 00:03:04,680 Speaker 1: I mean, I think the lesson from Beyonce is the 67 00:03:04,680 --> 00:03:06,919 Speaker 1: they have the coin. Don't let these people tell you 68 00:03:06,960 --> 00:03:09,440 Speaker 1: they don't have coin. They will find the coin if 69 00:03:09,440 --> 00:03:12,200 Speaker 1: you remember, illustrate your oport we're gonna say illustration your Beyonce. 70 00:03:13,160 --> 00:03:15,400 Speaker 1: You know, like if you show up with excellence and 71 00:03:15,560 --> 00:03:19,200 Speaker 1: undeniable excellence, the coin will be will be produced. 72 00:03:19,440 --> 00:03:21,960 Speaker 2: I know you were just talking about like the strategic 73 00:03:22,000 --> 00:03:24,120 Speaker 2: of market the strategy of marketing and how crucial it is, 74 00:03:24,160 --> 00:03:26,080 Speaker 2: and I'm like, Beyonce never just does it one way, 75 00:03:26,120 --> 00:03:29,239 Speaker 2: because I saw some footage of like there's an Ivy 76 00:03:29,280 --> 00:03:32,880 Speaker 2: Park preview show at the Atlanta's Hotel where she was like, 77 00:03:33,120 --> 00:03:35,280 Speaker 2: you know, performing, and she had the Ivy Park logo 78 00:03:35,400 --> 00:03:37,200 Speaker 2: out there and she had the models working by, so 79 00:03:37,240 --> 00:03:42,040 Speaker 2: she's like every brand will be represented. Yeah, shout out 80 00:03:42,080 --> 00:03:44,800 Speaker 2: to anyone who got to see and thank you too. 81 00:03:44,840 --> 00:03:47,440 Speaker 2: Are the real heroes, those of you who flouted the 82 00:03:47,520 --> 00:03:51,160 Speaker 2: rules and recorded clips anyway you even know everyone's supposed to. 83 00:03:51,720 --> 00:03:53,800 Speaker 2: I pray for you. I hope you don't get snatched 84 00:03:54,560 --> 00:03:59,680 Speaker 2: the po posh people. You might need, you might need 85 00:03:59,720 --> 00:04:01,280 Speaker 2: a hide out in a safe house for a while, 86 00:04:01,520 --> 00:04:05,480 Speaker 2: but we thank you for your service. Well, in some 87 00:04:05,560 --> 00:04:08,040 Speaker 2: it feels like the news does not pop in these days, 88 00:04:08,160 --> 00:04:08,640 Speaker 2: kind of like. 89 00:04:08,640 --> 00:04:11,040 Speaker 1: Well, you know it is popping real quick. Did you 90 00:04:11,080 --> 00:04:11,920 Speaker 1: do something with your hair? 91 00:04:11,960 --> 00:04:15,520 Speaker 2: Because it's getting You're asking I did. I accidentally ran 92 00:04:15,520 --> 00:04:17,080 Speaker 2: out of something and then I had to use two 93 00:04:17,120 --> 00:04:19,960 Speaker 2: products in one and I was very happy with the results. 94 00:04:20,000 --> 00:04:20,360 Speaker 2: Thank you. 95 00:04:21,040 --> 00:04:24,920 Speaker 1: Yes, I was like, Mandy is serving for the. 96 00:04:26,839 --> 00:04:28,919 Speaker 2: I haven't I needed. Thank you, thank you, thank you, 97 00:04:28,960 --> 00:04:31,240 Speaker 2: thank you. That's a small way. Yeah, but did you 98 00:04:31,360 --> 00:04:33,600 Speaker 2: hear there's some okay, a couple what should we talk 99 00:04:33,640 --> 00:04:37,000 Speaker 2: about first, mass tech layoffs or the buffoonery that is 100 00:04:37,040 --> 00:04:38,919 Speaker 2: Florida's governor And they're. 101 00:04:38,760 --> 00:04:40,720 Speaker 1: Just I'm not going to talk about this fool in Florida. 102 00:04:41,360 --> 00:04:43,919 Speaker 2: Okay, let's do it. So I was reading more into this. 103 00:04:44,000 --> 00:04:47,760 Speaker 2: So Florida, if you guys haven't heard, rejected adding an 104 00:04:47,800 --> 00:04:50,559 Speaker 2: ap so ap is like the super Smart Kids class, 105 00:04:50,560 --> 00:04:54,680 Speaker 2: college level forces in high school, Advanced Placement class for 106 00:04:54,800 --> 00:04:59,000 Speaker 2: African American studies. And they say because it included study. 107 00:04:58,839 --> 00:05:02,560 Speaker 2: They released this like one page, here's why, and included 108 00:05:02,600 --> 00:05:04,960 Speaker 2: in that one pager was because the topics like the 109 00:05:05,000 --> 00:05:09,159 Speaker 2: movement for Black Lives, black feminism, and reparations were on 110 00:05:09,240 --> 00:05:12,920 Speaker 2: the list of concerns. According to Governor Ron, this is 111 00:05:13,320 --> 00:05:18,760 Speaker 2: bah de voltemort number two. I like, what bullshit? You 112 00:05:18,800 --> 00:05:21,240 Speaker 2: know how much of my ap triggodometry I use in 113 00:05:21,279 --> 00:05:27,040 Speaker 2: my everyday life exactly, APUs history ap lit like none 114 00:05:27,040 --> 00:05:29,000 Speaker 2: of that, you know what I use, what I would love. 115 00:05:29,600 --> 00:05:31,480 Speaker 2: I didn't even know that was, you know, a thing 116 00:05:31,520 --> 00:05:32,720 Speaker 2: when I was in high school. 117 00:05:32,440 --> 00:05:32,800 Speaker 1: But I was. 118 00:05:32,880 --> 00:05:36,479 Speaker 2: I think, that's so why why why can't we educate 119 00:05:37,080 --> 00:05:41,719 Speaker 2: you know, young people on them like this concerted area 120 00:05:41,760 --> 00:05:44,000 Speaker 2: of history. You know, it just seems like such a 121 00:05:44,040 --> 00:05:47,680 Speaker 2: no brainer. But also I'm not entirely surprised that of 122 00:05:47,680 --> 00:05:50,960 Speaker 2: all the states, Florida was the one the same it's 123 00:05:51,040 --> 00:05:51,880 Speaker 2: too much for us. 124 00:05:52,839 --> 00:05:54,440 Speaker 1: I mean, I saw that, and I was just like, 125 00:05:56,040 --> 00:05:58,640 Speaker 1: this is what yah, people y'all be voted for, you. 126 00:05:58,640 --> 00:06:03,160 Speaker 2: Know ya president, Like they're saying he potentially could run 127 00:06:03,200 --> 00:06:04,080 Speaker 2: for president one day. 128 00:06:04,200 --> 00:06:06,080 Speaker 1: I know, And I know Donald Trump has been saying 129 00:06:06,080 --> 00:06:08,000 Speaker 1: a lot of things about howd I honestly, personally, one 130 00:06:08,000 --> 00:06:10,279 Speaker 1: thing I do like is to watch let them hose fight. 131 00:06:10,560 --> 00:06:13,120 Speaker 1: I'm enjoying that part because I was like, oh, y'all 132 00:06:13,160 --> 00:06:16,000 Speaker 1: go to Guesst the main man they've been they've been dragging, 133 00:06:16,040 --> 00:06:18,840 Speaker 1: and I'll say, well, like like my friend Deustin Ross 134 00:06:18,839 --> 00:06:25,000 Speaker 1: says of the friend zone, let them hose fight. 135 00:06:24,880 --> 00:06:26,599 Speaker 2: Let them let them destroy each other. 136 00:06:26,680 --> 00:06:27,120 Speaker 1: I hope. 137 00:06:27,160 --> 00:06:29,160 Speaker 2: I mean I feel like this is a second big blow. 138 00:06:29,279 --> 00:06:32,760 Speaker 2: In Florida, they also had that don't say gay bill, Yeah, 139 00:06:32,800 --> 00:06:36,159 Speaker 2: where they don't want you talking about you know, sexuality 140 00:06:36,240 --> 00:06:39,240 Speaker 2: and elementary school Like this is why with all of 141 00:06:39,240 --> 00:06:42,200 Speaker 2: our resources in this country, we still have like all 142 00:06:42,240 --> 00:06:46,000 Speaker 2: these unwanted births. Ro v Wade being overturned. You know. 143 00:06:46,320 --> 00:06:50,559 Speaker 2: STI is running a book like it's just it's sad. 144 00:06:50,600 --> 00:06:52,760 Speaker 2: It really is up to us. I feel like to 145 00:06:52,760 --> 00:06:56,480 Speaker 2: to educate the youths on our own and outside of school. 146 00:06:57,160 --> 00:06:59,839 Speaker 2: But what to say? What to say? There also were 147 00:07:00,640 --> 00:07:03,039 Speaker 2: I mean, on top of like the layoffs, I thought 148 00:07:03,040 --> 00:07:04,640 Speaker 2: I was gonna come on here and talk about Google 149 00:07:04,680 --> 00:07:08,080 Speaker 2: because they lost They let go of twelve thousand people. 150 00:07:08,880 --> 00:07:12,960 Speaker 2: When was this Friday, Thursday or Friday? But it was 151 00:07:13,000 --> 00:07:16,000 Speaker 2: so shitty how they did it because like some people, 152 00:07:16,280 --> 00:07:19,840 Speaker 2: it happened so early. Maybe it was what day is today? 153 00:07:19,880 --> 00:07:21,720 Speaker 2: I can't keep track anyway, I've been up with a 154 00:07:21,760 --> 00:07:24,120 Speaker 2: sick kid all night. But some people just found out 155 00:07:24,360 --> 00:07:26,480 Speaker 2: because they logged into their email and they couldn't get in. 156 00:07:26,880 --> 00:07:28,960 Speaker 2: And even sadder, some people showed up to the office 157 00:07:28,960 --> 00:07:31,800 Speaker 2: and their badge wouldn't work. Oh my god, So they 158 00:07:31,840 --> 00:07:35,480 Speaker 2: just stood outside like and then people would tell them, oh, yeah, 159 00:07:35,520 --> 00:07:37,119 Speaker 2: did you read your email? Did you read the news? 160 00:07:37,280 --> 00:07:38,920 Speaker 2: And they would just stand there. Some people on their 161 00:07:38,960 --> 00:07:41,560 Speaker 2: way from New York, you know, on the subway. You 162 00:07:41,560 --> 00:07:43,360 Speaker 2: don't check your email before you get to work. Sometimes 163 00:07:44,880 --> 00:07:47,360 Speaker 2: one girl found out her boss texted her to see 164 00:07:47,400 --> 00:07:50,160 Speaker 2: if she was okay. She didn't know, and she was sobbing, 165 00:07:50,280 --> 00:07:54,280 Speaker 2: and it's you know, these are real lives, and it's sad. 166 00:07:55,040 --> 00:07:58,800 Speaker 2: It is it's very sad. So they're and the problem is, 167 00:07:58,920 --> 00:08:01,520 Speaker 2: I mean, there's lots of problem, but the thing is 168 00:08:01,560 --> 00:08:04,960 Speaker 2: there's tens of thousands of really really talented people. I 169 00:08:04,960 --> 00:08:07,840 Speaker 2: think there's been over seventy thousand to eighty thousand people 170 00:08:07,920 --> 00:08:11,120 Speaker 2: let go from tech just in the first like six 171 00:08:11,160 --> 00:08:14,480 Speaker 2: weeks of the new year. Who just in the first 172 00:08:14,520 --> 00:08:17,480 Speaker 2: month and a little bit before the new year, like 173 00:08:17,720 --> 00:08:19,600 Speaker 2: tens of thousands of people let go. And these are 174 00:08:20,200 --> 00:08:23,680 Speaker 2: highly skilled, excellent people. This was not something and they 175 00:08:23,720 --> 00:08:27,560 Speaker 2: don't lay off people based on you know, merit, you know, 176 00:08:27,760 --> 00:08:32,240 Speaker 2: or performance. And that's why I think it's important for 177 00:08:32,280 --> 00:08:35,520 Speaker 2: anyone who's you know, looking at anyone who's been laid 178 00:08:35,640 --> 00:08:38,960 Speaker 2: let go, like don't judge them don't think, oh, they 179 00:08:38,960 --> 00:08:42,400 Speaker 2: were let go because they were somehow less than or 180 00:08:42,400 --> 00:08:46,360 Speaker 2: they couldn't hack it. Because these layoffs are so there's 181 00:08:46,400 --> 00:08:49,160 Speaker 2: just so uh what do you call it, like blunt. 182 00:08:49,640 --> 00:08:52,320 Speaker 2: They just sort of decide this is a number. You 183 00:08:52,320 --> 00:08:54,560 Speaker 2: guys have to find the people to cut, no rhyme 184 00:08:54,640 --> 00:08:58,040 Speaker 2: or reason, you know, let's go. And it just sucks 185 00:08:58,040 --> 00:09:00,400 Speaker 2: because there's thousands of people flooding the job market at 186 00:09:00,400 --> 00:09:03,959 Speaker 2: the same time in a concerted industry. So if you're 187 00:09:04,000 --> 00:09:07,280 Speaker 2: someone who's been let go and tech, I feel you 188 00:09:07,360 --> 00:09:09,920 Speaker 2: because it is going to be more challenging to run 189 00:09:09,960 --> 00:09:12,120 Speaker 2: out there and find new work. Not that you can't 190 00:09:12,160 --> 00:09:16,520 Speaker 2: do it, but you're competing with everybody, like all these 191 00:09:16,559 --> 00:09:19,640 Speaker 2: other people who have been let go as well. And yeah, 192 00:09:19,720 --> 00:09:24,480 Speaker 2: for anyone who thought big tech was safe, I'll say 193 00:09:24,520 --> 00:09:26,600 Speaker 2: it again, there's no such thing as a stable job 194 00:09:27,400 --> 00:09:31,720 Speaker 2: or an entirely stable industry. And if you're someone who's 195 00:09:31,760 --> 00:09:36,560 Speaker 2: worried and maybe you've avoided getting late let go so far, 196 00:09:36,800 --> 00:09:39,600 Speaker 2: you know, it's never too early. I feel like to 197 00:09:39,679 --> 00:09:44,040 Speaker 2: start dusting off your LinkedIn, you know, warming up those connections, 198 00:09:44,679 --> 00:09:47,320 Speaker 2: starting to get your resume together, just in case, just 199 00:09:47,360 --> 00:09:49,760 Speaker 2: in case, unfortunately it happens to you as well. But 200 00:09:49,880 --> 00:09:51,760 Speaker 2: if I laid off six percent of its workforce or 201 00:09:51,760 --> 00:09:54,120 Speaker 2: about six hundred employees, and I. 202 00:09:54,080 --> 00:09:58,120 Speaker 1: Saw Venmo too, like it was just it's crazy to 203 00:09:58,160 --> 00:10:02,280 Speaker 1: your point. You know, it's one thing, one one company 204 00:10:02,320 --> 00:10:05,160 Speaker 1: to do this, but the market is going to be 205 00:10:05,200 --> 00:10:09,720 Speaker 1: flooded with all of these highly skilled, specifically trained people. 206 00:10:09,920 --> 00:10:11,760 Speaker 2: So y'all know where to go if you need some 207 00:10:11,800 --> 00:10:12,520 Speaker 2: career coaching. 208 00:10:12,800 --> 00:10:16,040 Speaker 1: Mandy Money, I'm just science. 209 00:10:17,320 --> 00:10:21,719 Speaker 2: I'm like an ambulance chaser. Now send him over to 210 00:10:21,760 --> 00:10:25,040 Speaker 2: the Mandy Money. Oh gross, cut that out. I hate myself, 211 00:10:25,040 --> 00:10:27,720 Speaker 2: all right, but no heart, my heart definitely goes out 212 00:10:27,720 --> 00:10:29,440 Speaker 2: to y'all who are who are being let go. I 213 00:10:29,440 --> 00:10:32,080 Speaker 2: hope that severance package is fact, and I hope you 214 00:10:32,679 --> 00:10:34,320 Speaker 2: I saw one TikTok of a girl who got let 215 00:10:34,360 --> 00:10:36,520 Speaker 2: go from Google and she was like, I cried all 216 00:10:36,559 --> 00:10:39,480 Speaker 2: day and then I took myself to Disneyland. More of that. 217 00:10:40,960 --> 00:10:43,760 Speaker 2: To treat yourself, be kind to yourself, you know, whatever 218 00:10:43,760 --> 00:10:45,920 Speaker 2: you need to do in the next couple of weeks, 219 00:10:46,240 --> 00:10:48,560 Speaker 2: and then get to work because it's yeah, it's going 220 00:10:48,640 --> 00:10:52,280 Speaker 2: to be competitive out there. But also self care is important, 221 00:10:52,280 --> 00:10:54,920 Speaker 2: and don't take it personally. I mean as much as 222 00:10:54,920 --> 00:10:57,240 Speaker 2: you can try it to take it personally and don't 223 00:10:57,320 --> 00:11:00,240 Speaker 2: let it kind of destroy your your own belief about 224 00:11:00,280 --> 00:11:03,280 Speaker 2: your talent and you know, your potential in this field. 225 00:11:03,280 --> 00:11:06,000 Speaker 2: It's nothing to do with y'all. It's really just about 226 00:11:06,080 --> 00:11:09,240 Speaker 2: businesses being businesses, you know, and worrying about their bottom line, 227 00:11:09,280 --> 00:11:13,079 Speaker 2: which they're all what you're going to do. Unfortunately, so. 228 00:11:15,360 --> 00:11:19,400 Speaker 1: On more not so great news. I don't know, like, 229 00:11:19,520 --> 00:11:22,920 Speaker 1: what does it take in the US of A to 230 00:11:23,120 --> 00:11:30,439 Speaker 1: pass legislation that so you kill kids, no kill black people, No, 231 00:11:31,400 --> 00:11:35,200 Speaker 1: you kill like high school students, college students, Like, what 232 00:11:35,280 --> 00:11:38,400 Speaker 1: does it take? And you know, we have another mess shooting. 233 00:11:38,520 --> 00:11:40,960 Speaker 1: I just what is it going to take? Is it 234 00:11:41,000 --> 00:11:44,280 Speaker 1: gonna take for people to target politicians? Families? 235 00:11:44,280 --> 00:11:44,360 Speaker 2: Like? 236 00:11:44,400 --> 00:11:45,920 Speaker 1: What is it going to take? You know? 237 00:11:46,160 --> 00:11:48,400 Speaker 2: I was gonna say, honestly, ever since Sandy Hook when 238 00:11:48,440 --> 00:11:51,959 Speaker 2: it was twenty six babies, I was like, that's a 239 00:11:52,040 --> 00:11:55,199 Speaker 2: rap Thanks of America. You know, it's not happening. I 240 00:11:55,240 --> 00:11:57,440 Speaker 2: just saw that. Although so of course we're talking about 241 00:11:57,440 --> 00:12:00,280 Speaker 2: and our hearts go out to the everyone impact by 242 00:12:00,280 --> 00:12:04,640 Speaker 2: the Monterey Park massacre that happened over the weekend on 243 00:12:05,320 --> 00:12:07,600 Speaker 2: at just the beginning of the lunar New Year celebration, 244 00:12:07,640 --> 00:12:09,600 Speaker 2: which is supposed to be this like joyous time. It's 245 00:12:09,640 --> 00:12:12,720 Speaker 2: days and days of celebrating this wonderful start to the 246 00:12:12,760 --> 00:12:15,640 Speaker 2: new year, the Year of the Rabbit. And yeah, ten 247 00:12:15,679 --> 00:12:17,920 Speaker 2: people shot in a mass shooting. And then there was 248 00:12:17,920 --> 00:12:20,840 Speaker 2: another one last night and Baton Rouge apparently, I don't 249 00:12:20,880 --> 00:12:24,560 Speaker 2: know much about that. And then one CNN report says 250 00:12:24,600 --> 00:12:28,080 Speaker 2: there's been three No, there's been thirty six mass shootings 251 00:12:28,080 --> 00:12:29,240 Speaker 2: from the last three weeks. 252 00:12:29,520 --> 00:12:30,760 Speaker 1: Three weeks, three. 253 00:12:30,559 --> 00:12:33,200 Speaker 2: Weeks alone, too many for all the headlines. Yeah, in 254 00:12:33,200 --> 00:12:34,800 Speaker 2: the last three weeks. So I think a mass shooting 255 00:12:34,880 --> 00:12:41,520 Speaker 2: is a more than four thirty six. This is America 256 00:12:41,559 --> 00:12:46,440 Speaker 2: in twenty twenty three, y'all. I don't know if it's 257 00:12:46,520 --> 00:12:50,240 Speaker 2: just like the hormones and the all the fields and 258 00:12:50,240 --> 00:12:52,800 Speaker 2: all the emotions, but it's there are days when I 259 00:12:52,840 --> 00:12:54,360 Speaker 2: drop Rio off to daycare and I have to have 260 00:12:54,360 --> 00:12:56,400 Speaker 2: a little baby cry in the car because I'm like, 261 00:12:57,160 --> 00:13:00,640 Speaker 2: how do I know nothing's going to happen? Know? Or 262 00:13:00,640 --> 00:13:02,440 Speaker 2: I go to a movie theater and I'm like, where's 263 00:13:02,480 --> 00:13:05,160 Speaker 2: the exit? What if something happens? Excuse me, I can't 264 00:13:05,160 --> 00:13:09,000 Speaker 2: be the only one. But that's where I'm just like, 265 00:13:09,120 --> 00:13:12,920 Speaker 2: have my therapist on on text, like I'm having a 266 00:13:12,920 --> 00:13:16,480 Speaker 2: moment with some intrusive thoughts. I know it's you know, 267 00:13:16,520 --> 00:13:18,560 Speaker 2: we have to we have to move forward and keep 268 00:13:18,600 --> 00:13:21,080 Speaker 2: it pushing and all of that. But saying it out 269 00:13:21,120 --> 00:13:24,080 Speaker 2: loud sometimes at least helps like move through that moment 270 00:13:24,160 --> 00:13:27,079 Speaker 2: and and keep going, because sometimes it just feels like 271 00:13:27,120 --> 00:13:28,920 Speaker 2: you just want to hide in your bed and not leave. 272 00:13:32,400 --> 00:13:36,880 Speaker 2: Well maybe we should have faded with the Beyonce news. 273 00:13:36,720 --> 00:13:40,679 Speaker 1: That's okay. We send a prayer up respect, you know, 274 00:13:41,160 --> 00:13:44,720 Speaker 1: for people's families, like because these are you know, hundreds 275 00:13:44,720 --> 00:13:47,400 Speaker 1: of families, if not thousands of families that are affected 276 00:13:48,440 --> 00:13:49,880 Speaker 1: where things will never be the same. 277 00:13:50,320 --> 00:13:51,439 Speaker 2: You know, Oh. 278 00:13:51,280 --> 00:13:56,920 Speaker 1: America, Why why, why why is there anything to make 279 00:13:56,960 --> 00:13:57,760 Speaker 1: people smile? 280 00:13:58,360 --> 00:14:03,480 Speaker 2: No pressure? Well, what's on your shirt? 281 00:14:04,320 --> 00:14:07,280 Speaker 1: It says good vibes, good vibes good just from targets 282 00:14:07,280 --> 00:14:11,160 Speaker 1: from years ago. Well, I'm loving it, you know, I 283 00:14:11,160 --> 00:14:13,480 Speaker 1: want to keep it to myself until like I took look, 284 00:14:13,520 --> 00:14:15,199 Speaker 1: it's like it's some good, you know, hopefully good news 285 00:14:15,240 --> 00:14:16,960 Speaker 1: about like you know this place I'm trying to buy, 286 00:14:17,240 --> 00:14:21,200 Speaker 1: but I saw this other place. And when I tell 287 00:14:21,240 --> 00:14:26,280 Speaker 1: you I feel like Beyonce lives here because it's on 288 00:14:26,320 --> 00:14:29,760 Speaker 1: the eighth before you went in. No, because it's on 289 00:14:29,840 --> 00:14:35,280 Speaker 1: the eighth floor, and it the views. Because so where 290 00:14:35,280 --> 00:14:37,640 Speaker 1: I live in Forest Hill, it's called Forest Hill because 291 00:14:37,680 --> 00:14:40,640 Speaker 1: it's literally on a hill and it's at the edge 292 00:14:40,640 --> 00:14:42,800 Speaker 1: of Newark, so I can see when I go for 293 00:14:42,800 --> 00:14:44,200 Speaker 1: a walk, there's parts of the walk where I could 294 00:14:44,240 --> 00:14:46,720 Speaker 1: just see the whole New York City side skyline and 295 00:14:46,760 --> 00:14:50,840 Speaker 1: it's just beautiful. And so the place where I'm wanting 296 00:14:50,880 --> 00:14:55,120 Speaker 1: to to purchase it is like built even further on 297 00:14:55,160 --> 00:14:58,080 Speaker 1: the hill. So many of the some of the unit's 298 00:14:58,080 --> 00:14:59,600 Speaker 1: not many, but some of the units have the New 299 00:14:59,680 --> 00:15:01,800 Speaker 1: York City these skylines. So the unit that I want 300 00:15:01,840 --> 00:15:05,120 Speaker 1: has a big picture window New York City skyline. Hey girl, Hey, 301 00:15:05,120 --> 00:15:08,400 Speaker 1: that's all you see? No, No, it's just epic. But 302 00:15:08,440 --> 00:15:10,880 Speaker 1: then's something, you know. There's another unit that's for sale 303 00:15:11,480 --> 00:15:14,200 Speaker 1: and the people who live there opened up all of 304 00:15:14,200 --> 00:15:17,080 Speaker 1: the windows and it's like an L shape. Like the 305 00:15:17,160 --> 00:15:19,720 Speaker 1: room is like, you know, a rectangle square, but two 306 00:15:19,920 --> 00:15:22,880 Speaker 1: sides of the room are just filled with windows, and 307 00:15:22,880 --> 00:15:25,520 Speaker 1: then it has like a fireplace in it. And I 308 00:15:25,600 --> 00:15:28,520 Speaker 1: have never in my life Mandy I gasped when I 309 00:15:28,560 --> 00:15:30,520 Speaker 1: went up there because. 310 00:15:30,160 --> 00:15:33,320 Speaker 2: I'm picturing Carrie from the first Sex and Sexy Saxity movie, 311 00:15:33,400 --> 00:15:36,280 Speaker 2: the only one that I will acknowledge because it's never happened. 312 00:15:36,880 --> 00:15:40,080 Speaker 2: It never I or am Big go into the bed. 313 00:15:40,160 --> 00:15:42,280 Speaker 1: Oh my god, I get when I say gas. I 314 00:15:42,320 --> 00:15:46,440 Speaker 1: was like, I've never It reminded me of like, you know, 315 00:15:46,480 --> 00:15:48,080 Speaker 1: sometimes I go to the city to tape something and 316 00:15:48,080 --> 00:15:50,120 Speaker 1: they're like, you're in some building on the twenty third floor, 317 00:15:50,160 --> 00:15:51,880 Speaker 1: and you're like you just like people work in an 318 00:15:51,920 --> 00:15:54,120 Speaker 1: office space where they see all of this. It was 319 00:15:54,240 --> 00:15:56,600 Speaker 1: that and I said, I don't know, I might take 320 00:15:56,640 --> 00:15:58,600 Speaker 1: this unit, but then the rest of the unit really 321 00:15:58,680 --> 00:16:01,240 Speaker 1: didn't it here to the way I live my life. 322 00:16:01,280 --> 00:16:03,480 Speaker 1: Like it wasn't like enough bedrooms. I didn't have like 323 00:16:03,840 --> 00:16:05,560 Speaker 1: a place where I could see half in my office. 324 00:16:05,680 --> 00:16:07,680 Speaker 1: It just it was like, you know, it's a nice unit, 325 00:16:07,720 --> 00:16:09,800 Speaker 1: but like and if I honestly didn't work from home largely, 326 00:16:10,160 --> 00:16:13,880 Speaker 1: I might consider it, but that living I want one day. 327 00:16:13,920 --> 00:16:15,600 Speaker 1: I am going to have a living room like that 328 00:16:15,640 --> 00:16:17,720 Speaker 1: one day, but with all the other things that I need. 329 00:16:18,080 --> 00:16:20,920 Speaker 1: Because it was I mean, you could see New York, 330 00:16:21,000 --> 00:16:23,560 Speaker 1: you see Jersey City, you could see her. I've never 331 00:16:23,560 --> 00:16:25,200 Speaker 1: seen anything like that in real life. I was like, 332 00:16:25,240 --> 00:16:27,640 Speaker 1: how am I loud up here? Yeah, it was just 333 00:16:27,840 --> 00:16:32,400 Speaker 1: a level of luxury and either, yes, okay. 334 00:16:32,560 --> 00:16:35,440 Speaker 2: We manifest you absolutely deserve to be there so that 335 00:16:35,480 --> 00:16:36,800 Speaker 2: I can be the friend who comes. 336 00:16:36,640 --> 00:16:40,440 Speaker 1: Over girl, like I said, the unit that I'm actually 337 00:16:40,560 --> 00:16:43,680 Speaker 1: like hopefully going to get. I'll know by today that 338 00:16:43,800 --> 00:16:46,280 Speaker 1: you know, it is very beautiful and like like it 339 00:16:46,480 --> 00:16:49,800 Speaker 1: it's the way the space is laid out is the 340 00:16:49,800 --> 00:16:51,720 Speaker 1: way that I need to live my life. And I'm like, 341 00:16:51,800 --> 00:16:53,720 Speaker 1: cause I was like, I was so tempted to be like, girl, 342 00:16:53,720 --> 00:16:56,560 Speaker 1: forget that place, but I was just like, no, you know, 343 00:16:56,680 --> 00:16:58,760 Speaker 1: there's like things that you need to live day to day. 344 00:16:58,800 --> 00:17:02,600 Speaker 1: You cannot just live in the living room, although it's close, 345 00:17:03,640 --> 00:17:05,800 Speaker 1: but you never know. But I just wanted to share 346 00:17:05,800 --> 00:17:08,359 Speaker 1: that this. Sometimes it's really nice to go and see 347 00:17:08,400 --> 00:17:12,919 Speaker 1: these epic things because it makes these things like normal. 348 00:17:12,960 --> 00:17:15,399 Speaker 1: There's an amazing I think they're Puerto Rican couple that 349 00:17:15,440 --> 00:17:17,360 Speaker 1: live there and they lived there for the last ten years. 350 00:17:17,359 --> 00:17:19,399 Speaker 1: They got a daughter, and they're just really just awesome. 351 00:17:19,440 --> 00:17:21,840 Speaker 1: We just sat and I just sat and talked with 352 00:17:21,880 --> 00:17:25,520 Speaker 1: them for like owners. Yeah, they were there. Yeah, well 353 00:17:25,520 --> 00:17:27,720 Speaker 1: that's because it's not quite on the market yet. But 354 00:17:27,800 --> 00:17:29,960 Speaker 1: they heard that I was looking, and so they're like, Okay, 355 00:17:30,119 --> 00:17:32,720 Speaker 1: come see my place. And it's like it's beautiful, but 356 00:17:32,800 --> 00:17:35,159 Speaker 1: like I said, is like the other place has a 357 00:17:35,200 --> 00:17:37,920 Speaker 1: really big office, and I really would like a big office. 358 00:17:38,280 --> 00:17:41,280 Speaker 1: It's like it's it's bigger. The other place that I'm 359 00:17:41,320 --> 00:17:43,400 Speaker 1: wanting is like twenty eight hundred square feet twenty seven 360 00:17:43,400 --> 00:17:45,800 Speaker 1: to twenty eight and this one is like twenty four. 361 00:17:46,000 --> 00:17:50,040 Speaker 1: But that four hundred is the office, you know in 362 00:17:50,040 --> 00:17:52,840 Speaker 1: my house? I know, Mandy, I'm not gonna lie. Where'd 363 00:17:52,880 --> 00:17:54,080 Speaker 1: you come? What I mean? 364 00:17:54,080 --> 00:17:55,800 Speaker 2: Because we're playing with baby. I have a little toy 365 00:17:55,880 --> 00:17:58,080 Speaker 2: I have a little toy house. I feel like I'm pollypocket. 366 00:17:58,200 --> 00:18:01,440 Speaker 2: That's what I feel like. How it's real cute and 367 00:18:01,560 --> 00:18:06,919 Speaker 2: twenty how many Scriffy It's not that many tiff not 368 00:18:07,000 --> 00:18:13,800 Speaker 2: that many. And it's it's I'm trapped the small no 369 00:18:13,880 --> 00:18:15,280 Speaker 2: for really. We went to visit a friend who just 370 00:18:15,320 --> 00:18:17,360 Speaker 2: had a baby and they moved into this gorgeous new 371 00:18:17,359 --> 00:18:20,480 Speaker 2: house and I'm just like, oh, is this what space 372 00:18:20,520 --> 00:18:24,800 Speaker 2: feels like? And you can breathe? And if there's three 373 00:18:24,800 --> 00:18:27,000 Speaker 2: things on the counter. You don't feel like you're living 374 00:18:27,040 --> 00:18:28,280 Speaker 2: in an episode of Hoarders. 375 00:18:30,200 --> 00:18:32,480 Speaker 1: Now, that's what I love about hopefully the place that 376 00:18:32,560 --> 00:18:34,840 Speaker 1: I get that. I like my house is not even 377 00:18:34,880 --> 00:18:37,639 Speaker 1: twenty eight hundred scriffy and I have a decent sized house. 378 00:18:38,000 --> 00:18:39,920 Speaker 1: It's not twenty if you don't include the basement, which 379 00:18:39,920 --> 00:18:41,760 Speaker 1: I don't think they do because it wasn't finished at 380 00:18:41,760 --> 00:18:45,000 Speaker 1: the time. But I like the fat fact that it 381 00:18:45,040 --> 00:18:48,320 Speaker 1: feels almost like palatial, you know what I mean, Because 382 00:18:48,320 --> 00:18:50,040 Speaker 1: I was like, it feels it's giving, like I said, 383 00:18:50,200 --> 00:18:52,639 Speaker 1: you know, rich Auntie vibe, so saying pray for me 384 00:18:52,680 --> 00:18:55,200 Speaker 1: that it all goes through. I'm this close, you know, 385 00:18:55,560 --> 00:18:58,520 Speaker 1: to like locking it in. But I don't know. I 386 00:18:58,560 --> 00:19:01,200 Speaker 1: just feel like this morning, I thought to myself, I'm 387 00:19:01,200 --> 00:19:06,879 Speaker 1: feeling a mix of grief, gratefulness, joy, and like excitement 388 00:19:06,920 --> 00:19:09,880 Speaker 1: about like this other half of life. And so it's possible, 389 00:19:10,000 --> 00:19:12,800 Speaker 1: like you know, coding it to doctor Green that to 390 00:19:12,840 --> 00:19:14,920 Speaker 1: hold all these things and hold space for all these things. 391 00:19:15,000 --> 00:19:18,280 Speaker 2: So I just s I feel good good. I hope 392 00:19:18,320 --> 00:19:21,080 Speaker 2: that it's good vibes. You deserve it. We're gonna manifest it. 393 00:19:21,440 --> 00:19:23,600 Speaker 2: And hey, what what is the expression what's for you 394 00:19:23,640 --> 00:19:26,919 Speaker 2: can't miss you exactly. I'm feeling I have a good 395 00:19:27,000 --> 00:19:31,639 Speaker 2: vibe about this. Good oh man. I don't know if 396 00:19:31,680 --> 00:19:33,239 Speaker 2: I have anything else to share. Should we just take 397 00:19:33,280 --> 00:19:36,320 Speaker 2: a break and come back with a round? 398 00:19:36,320 --> 00:19:38,840 Speaker 1: Boost, round break? Let's do booty breaking? 399 00:19:39,560 --> 00:19:42,680 Speaker 2: All right, we'll boost for y'all. Don't worry. Think of 400 00:19:42,760 --> 00:19:45,480 Speaker 2: something real positive to bring to you. All right, we'll 401 00:19:45,480 --> 00:19:46,160 Speaker 2: be right. 402 00:19:46,000 --> 00:19:52,120 Speaker 1: Back and we're back in black. It's time for the booster. 403 00:19:52,359 --> 00:19:56,480 Speaker 1: I cannot boost, you know my memory, baker, booster break, 404 00:19:56,560 --> 00:20:01,159 Speaker 1: our booster breaking. Is you gonna boost? Is you gonna what? 405 00:20:01,240 --> 00:20:07,920 Speaker 1: You don't do? So, Mandy? Are you going to boost? 406 00:20:07,920 --> 00:20:09,800 Speaker 1: What you bet? Because girl, we would break it all 407 00:20:10,119 --> 00:20:11,080 Speaker 1: the buzzworthy, it. 408 00:20:10,960 --> 00:20:15,000 Speaker 2: Was all gone. Yes, yes, I'm going to boost. I 409 00:20:15,040 --> 00:20:17,199 Speaker 2: want to boost Tabatha Brown. And I also want to 410 00:20:17,200 --> 00:20:19,000 Speaker 2: remind her that you said you were gonna come on 411 00:20:19,040 --> 00:20:21,639 Speaker 2: the show girl, Like you know, girl, we her from 412 00:20:21,680 --> 00:20:23,040 Speaker 2: you in a minute. But we're proud of you. You 413 00:20:23,080 --> 00:20:26,359 Speaker 2: have like seventy eleven different lines at target. But I 414 00:20:26,440 --> 00:20:28,520 Speaker 2: just wanted to boost her because I was reading an 415 00:20:28,600 --> 00:20:30,760 Speaker 2: article about her or I don't know if it was 416 00:20:30,760 --> 00:20:33,240 Speaker 2: a TikTok or something, but it was just to think 417 00:20:33,240 --> 00:20:35,280 Speaker 2: about where this woman was just a few years ago, 418 00:20:35,760 --> 00:20:39,320 Speaker 2: and she just launched another like at home goods and 419 00:20:39,359 --> 00:20:43,200 Speaker 2: a vegan food line at Targe, which is like her 420 00:20:43,240 --> 00:20:46,440 Speaker 2: second completely I don't know, like popular sold out line 421 00:20:46,480 --> 00:20:49,280 Speaker 2: at Target, and she has you know, I think, two 422 00:20:49,320 --> 00:20:53,520 Speaker 2: best selling books and an Emmy nominated children's show, tab Time. 423 00:20:53,640 --> 00:20:56,119 Speaker 2: I love that show. I'm trying to get Rio into it, 424 00:20:56,160 --> 00:20:59,919 Speaker 2: but he's He's like, where's the digger, where's the excavator? 425 00:21:00,119 --> 00:21:03,359 Speaker 2: If you're listening, tab Let's get some heavy machinery in 426 00:21:03,400 --> 00:21:07,080 Speaker 2: the mix. But she's iconic, and I feel like it's 427 00:21:07,119 --> 00:21:10,639 Speaker 2: someone who you know how people like they'll get pissed 428 00:21:10,680 --> 00:21:13,520 Speaker 2: at Shade Moisture, these black brands I get bought by, 429 00:21:14,040 --> 00:21:17,120 Speaker 2: you know, white owned companies. I'm not saying that Tabitha 430 00:21:17,160 --> 00:21:19,320 Speaker 2: Brown should not be in her bag and sell to 431 00:21:19,320 --> 00:21:21,520 Speaker 2: whoever she wants to sell to, but it just is 432 00:21:21,560 --> 00:21:25,479 Speaker 2: so phenomenal to see her owning all of this, you know, 433 00:21:25,600 --> 00:21:28,720 Speaker 2: owning all these businesses and partnering with these huge brands, 434 00:21:28,760 --> 00:21:32,520 Speaker 2: and still maintaining what we loved about her from the jump, 435 00:21:32,640 --> 00:21:35,639 Speaker 2: which was her spirit and her energy and her positivity 436 00:21:35,680 --> 00:21:38,560 Speaker 2: and the joy that she brings, so all those bad 437 00:21:38,600 --> 00:21:40,440 Speaker 2: news in the world. I might just take myself to 438 00:21:40,480 --> 00:21:43,600 Speaker 2: Target and just go to the tab brown aisle and 439 00:21:43,640 --> 00:21:45,680 Speaker 2: buy some things that I don't need for the house 440 00:21:45,720 --> 00:21:47,760 Speaker 2: that's too small for everything. 441 00:21:47,880 --> 00:21:50,199 Speaker 1: Also to Target, you know, it's Black History times, so 442 00:21:50,240 --> 00:21:54,000 Speaker 1: they have all the dope black history black creative girl. 443 00:21:54,040 --> 00:21:55,159 Speaker 1: I went the other day. First of all, it was 444 00:21:55,200 --> 00:21:57,639 Speaker 1: too many people online, but I went to peruse and 445 00:21:57,960 --> 00:22:00,720 Speaker 1: let me tell you something. If you've got they have 446 00:22:00,840 --> 00:22:04,520 Speaker 1: the cutest all fit for like these kids. I said, so, 447 00:22:04,560 --> 00:22:06,520 Speaker 1: where's the adult size? I was like, a million can't 448 00:22:06,520 --> 00:22:09,240 Speaker 1: be the only one to enjoyed these things. So yeah, 449 00:22:09,280 --> 00:22:11,320 Speaker 1: it was just like so many cute things. So I 450 00:22:11,400 --> 00:22:13,159 Speaker 1: might go, like, you know, on an afternoon when the 451 00:22:13,200 --> 00:22:15,240 Speaker 1: people at work. Because I was there on like a 452 00:22:15,280 --> 00:22:17,640 Speaker 1: Sunday evening, I was like, why are you Oh, that's right, 453 00:22:17,680 --> 00:22:18,280 Speaker 1: it's Sunday. 454 00:22:18,840 --> 00:22:21,360 Speaker 2: I can't imagine Target and Newark during Black History Month. 455 00:22:21,400 --> 00:22:24,560 Speaker 2: I bet they have to like have a rope line 456 00:22:24,840 --> 00:22:25,480 Speaker 2: to get No. 457 00:22:25,560 --> 00:22:27,280 Speaker 1: I went to this one isn't Clifton. I don't think 458 00:22:27,040 --> 00:22:28,840 Speaker 1: new Ark has a Target. If they did, it'd be 459 00:22:28,880 --> 00:22:29,320 Speaker 1: a rap. 460 00:22:29,760 --> 00:22:31,560 Speaker 2: But Newark needs to get a target, y'all. 461 00:22:31,600 --> 00:22:33,240 Speaker 1: Got a whole foods dynology. 462 00:22:34,800 --> 00:22:39,679 Speaker 2: What's happening all right, TIF, what's your good vibe boost 463 00:22:39,720 --> 00:22:40,240 Speaker 2: for today? 464 00:22:40,400 --> 00:22:44,760 Speaker 1: So I'm going to boost a young personal trainer named 465 00:22:44,800 --> 00:22:49,920 Speaker 1: Jeremiah Bull. So I was on the interwebs on I 466 00:22:49,960 --> 00:22:51,960 Speaker 1: don't know, Instagram or whatever, and I was like, you 467 00:22:52,000 --> 00:22:54,040 Speaker 1: know what, I feel like I hit a wall with 468 00:22:54,080 --> 00:22:56,480 Speaker 1: my fitness. You know, I was jumping rope. I still 469 00:22:56,480 --> 00:22:58,480 Speaker 1: do from time to time, but mostly I still walk, 470 00:22:58,520 --> 00:23:02,400 Speaker 1: which I love. You know, if y'all don't know, I've 471 00:23:02,400 --> 00:23:04,520 Speaker 1: lost like thirty pounds, you know, I'm eating rice, skin 472 00:23:04,640 --> 00:23:08,119 Speaker 1: is glowing, drinking my water, just like lifestyle shift. But 473 00:23:08,200 --> 00:23:10,119 Speaker 1: I was just like I just knew that this is 474 00:23:10,119 --> 00:23:12,520 Speaker 1: all I know how to do, Like what's the next step? 475 00:23:12,600 --> 00:23:15,560 Speaker 1: And I've had personal trainers perform and you know, some 476 00:23:15,680 --> 00:23:17,919 Speaker 1: good and some not so good. But I was just 477 00:23:17,920 --> 00:23:19,600 Speaker 1: really kind of like in the space where I'm like 478 00:23:19,680 --> 00:23:22,800 Speaker 1: I need I need somebody, but someone who is going 479 00:23:22,840 --> 00:23:25,000 Speaker 1: to train me in a way, not these weird exercises 480 00:23:25,000 --> 00:23:27,680 Speaker 1: that I can't recreate at home, you know, like things 481 00:23:27,720 --> 00:23:29,600 Speaker 1: that I can actually do. And I ran across his 482 00:23:29,720 --> 00:23:33,840 Speaker 1: page on Instagram and I like that he believes that 483 00:23:33,880 --> 00:23:36,400 Speaker 1: there's like basically these six moves that you do that 484 00:23:36,480 --> 00:23:39,960 Speaker 1: do total body and you actually don't need to change 485 00:23:39,960 --> 00:23:42,399 Speaker 1: the moves. You just increase the weight and you He's like, 486 00:23:42,520 --> 00:23:44,800 Speaker 1: but I think Jeremiah said something like once you get 487 00:23:44,800 --> 00:23:46,600 Speaker 1: over the age of thirty, you start to lose muscle mass. 488 00:23:46,640 --> 00:23:48,240 Speaker 1: And then when you start to lose muscle mass, it's 489 00:23:48,240 --> 00:23:51,280 Speaker 1: harder to keep the weight off because muscle helps to 490 00:23:51,400 --> 00:23:54,719 Speaker 1: like burn calories and fat faster or whatever. And I 491 00:23:54,760 --> 00:23:57,240 Speaker 1: was like, okay, so I liked, you know, like what 492 00:23:57,320 --> 00:24:00,159 Speaker 1: I saw that it wasn't this like you know some 493 00:24:00,200 --> 00:24:03,160 Speaker 1: personal trainers, like I said, which is fine, but I'm 494 00:24:03,520 --> 00:24:05,959 Speaker 1: not super coordinated. Just show me the six things to do, 495 00:24:06,760 --> 00:24:10,080 Speaker 1: I wrote him. He was like, I can help. So 496 00:24:10,160 --> 00:24:12,359 Speaker 1: I signed up and today it was my first day. 497 00:24:13,040 --> 00:24:15,159 Speaker 1: And so although I'm like Jeremiah, so I have to 498 00:24:15,200 --> 00:24:17,239 Speaker 1: like do it like so especially for the first day, 499 00:24:17,240 --> 00:24:18,720 Speaker 1: I have to like do like little clips of me 500 00:24:18,800 --> 00:24:20,480 Speaker 1: doing each exercise so he can make sure I was 501 00:24:20,520 --> 00:24:20,879 Speaker 1: doing it. 502 00:24:21,200 --> 00:24:23,000 Speaker 2: Yeah, so I said, virtual, what did you sign up? 503 00:24:23,080 --> 00:24:26,200 Speaker 1: Yes? So I signed up. So what Jeremiah does is 504 00:24:26,240 --> 00:24:29,280 Speaker 1: one you. He asked you all these different questions. He 505 00:24:29,320 --> 00:24:31,600 Speaker 1: creates like a I'm really proud of him because his 506 00:24:32,000 --> 00:24:34,680 Speaker 1: name on Instagram is Bull Fitness ninety five, which makes 507 00:24:34,720 --> 00:24:41,040 Speaker 1: me believe he was born I graduated in ninety seven 508 00:24:41,200 --> 00:24:43,919 Speaker 1: high school. He's like, my mom loves you. I was like, 509 00:24:44,160 --> 00:24:45,920 Speaker 1: that's great, Jeremia. 510 00:24:47,960 --> 00:24:50,080 Speaker 2: He almost I know. 511 00:24:50,240 --> 00:24:54,920 Speaker 1: I was like, right, So anyway, so Jeremiah yeah. So 512 00:24:54,920 --> 00:24:57,280 Speaker 1: So the way it works is that sign up with him, 513 00:24:57,720 --> 00:24:59,199 Speaker 1: and you know, you have this kind of like one 514 00:24:59,240 --> 00:25:01,399 Speaker 1: on one talk with him. He figures out your goals 515 00:25:01,440 --> 00:25:03,840 Speaker 1: and all this other stuff. He creates like this really great, 516 00:25:03,920 --> 00:25:07,280 Speaker 1: like like toolkit for you, and it's like with fitness, 517 00:25:07,320 --> 00:25:09,719 Speaker 1: like it's food, you know, based upon what you say 518 00:25:09,800 --> 00:25:11,880 Speaker 1: you want to eat, hear my suggestions, here's how often 519 00:25:11,880 --> 00:25:15,239 Speaker 1: you should eat blah blah blah, and then fitness. What 520 00:25:15,280 --> 00:25:18,119 Speaker 1: I like is that he has these short videos all 521 00:25:18,200 --> 00:25:20,480 Speaker 1: under one minute to show you each of the exercises 522 00:25:20,760 --> 00:25:22,760 Speaker 1: with a normal size woman. Well, let me not say that, 523 00:25:22,800 --> 00:25:25,240 Speaker 1: because no matter whatever size you are, you're normal sized. 524 00:25:25,640 --> 00:25:28,560 Speaker 1: But with you know, it's not, it's just it's just 525 00:25:28,600 --> 00:25:30,480 Speaker 1: a woman that you just see walking every day down 526 00:25:30,520 --> 00:25:32,960 Speaker 1: the street. You know, she's not super ripped or fit. 527 00:25:33,040 --> 00:25:35,440 Speaker 1: He's just like, oh, guys, sis you and I we're here, 528 00:25:36,080 --> 00:25:38,520 Speaker 1: and so so I get to see every exercise and 529 00:25:38,560 --> 00:25:40,720 Speaker 1: then like he's like, you know, record twenty minutes of 530 00:25:40,760 --> 00:25:43,720 Speaker 1: you doing like you know, one or two reps, just 531 00:25:43,760 --> 00:25:45,399 Speaker 1: so I know you're doing it in good form. And 532 00:25:45,440 --> 00:25:48,560 Speaker 1: then so then we connect on Slack. So he used 533 00:25:48,560 --> 00:25:51,240 Speaker 1: to slack and each woman has her own private Slack 534 00:25:51,359 --> 00:25:54,800 Speaker 1: channel with him, and so so I upload like my 535 00:25:54,920 --> 00:25:56,639 Speaker 1: video clips like hey, this is what I did, and 536 00:25:56,680 --> 00:25:58,399 Speaker 1: he'll be like, m make sure you don't bet your 537 00:25:58,480 --> 00:26:01,040 Speaker 1: legs so much or and then I upload like you 538 00:26:01,160 --> 00:26:03,639 Speaker 1: upload like you take pictures of like you know, depending 539 00:26:03,640 --> 00:26:05,280 Speaker 1: if your if your weight loss is your thing, which 540 00:26:05,400 --> 00:26:07,320 Speaker 1: I told him maybe like five pounds. I'm not really 541 00:26:07,560 --> 00:26:09,040 Speaker 1: I feel like I'm at the weight I kind of want. 542 00:26:09,200 --> 00:26:10,879 Speaker 1: But he was like, okay, if you feel comfortable, you 543 00:26:10,880 --> 00:26:12,720 Speaker 1: can upload, like this is how I try to weigh 544 00:26:12,720 --> 00:26:15,120 Speaker 1: week like away in week to week to be like, okay, 545 00:26:15,160 --> 00:26:18,640 Speaker 1: I'm seeing the difference. You upload like you know, your 546 00:26:18,680 --> 00:26:21,000 Speaker 1: your your your menu and your food like what you 547 00:26:21,119 --> 00:26:23,520 Speaker 1: ate today, he said, because I want to know if 548 00:26:23,560 --> 00:26:25,320 Speaker 1: you're not seeing a shift in your body. I can 549 00:26:25,359 --> 00:26:29,239 Speaker 1: look to see like oh this food is not you know, 550 00:26:29,640 --> 00:26:31,480 Speaker 1: like what you're eating is not enough or it is 551 00:26:31,560 --> 00:26:33,960 Speaker 1: too much or whatever that looks like. And I mean 552 00:26:33,960 --> 00:26:36,280 Speaker 1: he does affirmation, So every day I'm like, whatever I 553 00:26:36,359 --> 00:26:39,119 Speaker 1: got to we have to write out these seven affirmation screenshot. 554 00:26:39,160 --> 00:26:41,600 Speaker 1: It's like, I am strong, I am worthy to be fit, 555 00:26:42,080 --> 00:26:44,959 Speaker 1: I am capable of doing hard things. You know, I 556 00:26:45,040 --> 00:26:46,239 Speaker 1: rolled my eyes when I did it, but then at 557 00:26:46,240 --> 00:26:49,720 Speaker 1: the end, I was like, oh I am so honestly, 558 00:26:49,720 --> 00:26:52,560 Speaker 1: it's really I love this, you know, even though he said, 559 00:26:52,600 --> 00:26:54,200 Speaker 1: because what is he? What is he? Twenty eight? Is 560 00:26:54,240 --> 00:26:55,960 Speaker 1: that what it means? He's born in ninety five? Yeah, 561 00:26:56,000 --> 00:26:59,639 Speaker 1: twenty yeah, seven, twenty whatever this baby. But it's good. 562 00:26:59,840 --> 00:27:04,800 Speaker 1: He's really motivational. I don't feel judged. It's thorough and 563 00:27:04,840 --> 00:27:08,200 Speaker 1: it's also too. The businesswoman in me is just fascinated. 564 00:27:08,720 --> 00:27:11,360 Speaker 1: How you know this young person. I feel so old right, 565 00:27:11,440 --> 00:27:14,439 Speaker 1: this young person has created this business that adheres to 566 00:27:14,480 --> 00:27:18,200 Speaker 1: how people navigate in this modern space of digital everything. 567 00:27:18,720 --> 00:27:22,400 Speaker 1: So it's like enough digital but enough not in person, 568 00:27:22,359 --> 00:27:24,199 Speaker 1: because I don't even know where Jeremiah lives, you know, 569 00:27:24,400 --> 00:27:27,920 Speaker 1: like enough digital but enough live that I don't feel 570 00:27:28,080 --> 00:27:31,040 Speaker 1: like I feel like handheld but also autonomous. And so 571 00:27:31,400 --> 00:27:33,879 Speaker 1: I'm really enjoying it, Like I love the fact that 572 00:27:33,920 --> 00:27:36,600 Speaker 1: it's these six core exercises, he said Tippany, he told 573 00:27:36,640 --> 00:27:37,960 Speaker 1: me everything to order, like I have to order some 574 00:27:38,000 --> 00:27:39,760 Speaker 1: weights and things. He's like, it's going to be the 575 00:27:39,840 --> 00:27:42,880 Speaker 1: same sixth exercises. You're just going to continue to increase weight, 576 00:27:43,119 --> 00:27:46,360 Speaker 1: which I love because I don't I'm not coordinated. Don't 577 00:27:46,359 --> 00:27:49,360 Speaker 1: give me seven different things to do new every single week. 578 00:27:49,400 --> 00:27:51,360 Speaker 1: It's like, these are the six now I know how 579 00:27:51,359 --> 00:27:53,680 Speaker 1: to do them. I just continue to increase my weight, 580 00:27:53,840 --> 00:27:55,720 Speaker 1: he said. If I continue like this in four weeks, 581 00:27:55,760 --> 00:27:58,040 Speaker 1: I'll see a huge difference. In three months, I'll hit 582 00:27:58,040 --> 00:28:00,280 Speaker 1: my goal and then it'll just be maintenance after that. 583 00:28:00,359 --> 00:28:02,800 Speaker 1: So I'm excited. Like Jared, so his sol if you 584 00:28:02,840 --> 00:28:05,639 Speaker 1: want to follow him, his Instagram is bull b u 585 00:28:05,960 --> 00:28:09,920 Speaker 1: ll Fitness nine to five. Yeah, shout out to Jeremiah. 586 00:28:09,920 --> 00:28:11,800 Speaker 1: I feel like, you know, my for you page had 587 00:28:12,000 --> 00:28:13,879 Speaker 1: I never heard of him before. He just he's not 588 00:28:13,920 --> 00:28:16,399 Speaker 1: like you know, like some famous well I mean he's 589 00:28:16,400 --> 00:28:18,960 Speaker 1: got one hundred and sixty nine thousand followers, but yeah, 590 00:28:19,000 --> 00:28:20,800 Speaker 1: he just like I didn't never knew him before. But 591 00:28:20,840 --> 00:28:24,000 Speaker 1: I'm excited about this journey of like really getting fit 592 00:28:24,200 --> 00:28:26,880 Speaker 1: because when you see me in the summer time, Okay, 593 00:28:27,600 --> 00:28:28,640 Speaker 1: it's about to be a rap. 594 00:28:29,920 --> 00:28:31,399 Speaker 2: We know you're just going to be camped out of 595 00:28:31,400 --> 00:28:32,720 Speaker 2: your rich On t penhouse. 596 00:28:32,880 --> 00:28:34,359 Speaker 1: I know, right, you will see me. I'm trying to 597 00:28:34,359 --> 00:28:36,320 Speaker 1: be outside more like I'm like, I'm trying, like I 598 00:28:36,320 --> 00:28:38,760 Speaker 1: said me and I went to Staten Island this weekend 599 00:28:38,840 --> 00:28:40,880 Speaker 1: to visit my friend like she had some party or whatever. 600 00:28:40,920 --> 00:28:44,760 Speaker 1: I was proud of myself. So mak him right, I'm 601 00:28:44,800 --> 00:28:47,360 Speaker 1: making my way outside. Mak him my way outside. We'll 602 00:28:47,440 --> 00:28:51,240 Speaker 1: get that. So you know I'm making my way. I'm coming. 603 00:28:51,280 --> 00:28:55,840 Speaker 1: I'm coming to see you. And was it what is that? Worchester? Worchester? 604 00:29:00,480 --> 00:29:02,320 Speaker 2: Not you acting like I live in a foreign country. 605 00:29:02,720 --> 00:29:06,640 Speaker 2: It's just though its outside of Manhattan. Okay, it's not 606 00:29:06,680 --> 00:29:06,960 Speaker 2: that far. 607 00:29:08,160 --> 00:29:09,480 Speaker 1: Yeah, I'm seeing all the friends. 608 00:29:09,920 --> 00:29:13,160 Speaker 2: Listen. No, I'm excited and yeah, I can't wait as 609 00:29:13,200 --> 00:29:14,880 Speaker 2: soon as this baby is out of my body and 610 00:29:14,960 --> 00:29:16,880 Speaker 2: into the world. I want a personal trainer and I 611 00:29:16,880 --> 00:29:19,200 Speaker 2: want to focus on weightlifting because exactly what you said, 612 00:29:19,680 --> 00:29:22,040 Speaker 2: my muscle mass, I just don't feel as strong because 613 00:29:22,040 --> 00:29:23,800 Speaker 2: I was the first time I was pregnant, and I'm like, 614 00:29:23,840 --> 00:29:28,040 Speaker 2: what is it I just don't. I'm weak, and I'm 615 00:29:28,080 --> 00:29:30,280 Speaker 2: like about to sign up for the senior citizen swim 616 00:29:30,280 --> 00:29:32,920 Speaker 2: classes at this point because you know that on my 617 00:29:33,040 --> 00:29:36,720 Speaker 2: joints it's hard doing like, you know, intense exercise. So 618 00:29:36,720 --> 00:29:40,600 Speaker 2: I have been sneaking into a pool that where I 619 00:29:40,600 --> 00:29:42,800 Speaker 2: can get access to this nice hotel because my cousin 620 00:29:42,840 --> 00:29:46,480 Speaker 2: works there, and doing like pool exercises, which has been lovely. 621 00:29:46,760 --> 00:29:50,240 Speaker 2: But I'm coming for the gym or wherever it is 622 00:29:52,120 --> 00:29:54,360 Speaker 2: as soon as this child is in the world. That's 623 00:29:54,400 --> 00:29:56,720 Speaker 2: my plan. And I don't have to hibernate this time. 624 00:29:57,400 --> 00:30:01,520 Speaker 2: You know, it feels to pandemic, bab. Yeah, I want 625 00:30:01,560 --> 00:30:05,320 Speaker 2: to feel good again, for sure, and I I'll get there. 626 00:30:06,520 --> 00:30:09,959 Speaker 2: But excited for you girl. But you look amazing no 627 00:30:09,960 --> 00:30:10,640 Speaker 2: matter what you do. 628 00:30:11,120 --> 00:30:12,160 Speaker 1: Oh thanks, Mandra. 629 00:30:12,720 --> 00:30:17,000 Speaker 2: You know all right? Well, I'm glad we ensited it 630 00:30:17,040 --> 00:30:19,000 Speaker 2: on a high note because no matter how dark and 631 00:30:19,000 --> 00:30:21,760 Speaker 2: twisty and the dead of winter it is outside, y'all, 632 00:30:21,760 --> 00:30:24,680 Speaker 2: we gotta find pockets of joy, yes, no matter what, 633 00:30:25,040 --> 00:30:28,240 Speaker 2: no matter what, and hopefully Brown Ambition is one of them. Yeah, 634 00:30:28,320 --> 00:30:31,520 Speaker 2: at least the second half of the show. Hey, ba fam, 635 00:30:31,640 --> 00:30:34,000 Speaker 2: we could not do this show without your support or 636 00:30:34,040 --> 00:30:36,760 Speaker 2: the support of our team behind the scenes. The Brown 637 00:30:36,760 --> 00:30:40,760 Speaker 2: Ambition Podcast is produced by Cumulus Podcast Network. It's edited 638 00:30:40,800 --> 00:30:44,560 Speaker 2: by the wonderful Emani Crosby and produced by Tanya Bustos. 639 00:30:44,920 --> 00:30:48,360 Speaker 2: Dennistimplinsky is our in house tech guru, and I am 640 00:30:48,440 --> 00:30:51,440 Speaker 2: Bandy Windchard Santos your co host, and I will see 641 00:30:51,480 --> 00:30:55,239 Speaker 2: y'all next week.