1
00:00:00,080 --> 00:00:02,680
Speaker 1: Mental health check in for today, and today I am

2
00:00:02,759 --> 00:00:05,440
Speaker 1: really really in the blue. And the reason why is

3
00:00:05,440 --> 00:00:08,399
Speaker 1: I'm actually going to speak to a huge group about

4
00:00:08,440 --> 00:00:11,720
Speaker 1: mental health. And for me, it really kind of hit

5
00:00:11,720 --> 00:00:13,920
Speaker 1: me this morning thinking about this. This is something that

6
00:00:13,960 --> 00:00:17,439
Speaker 1: I hid for years and now this week I'm gonna

7
00:00:17,440 --> 00:00:20,520
Speaker 1: be speaking in front of a huge room of all

8
00:00:20,560 --> 00:00:23,759
Speaker 1: these people I don't know and feel safe and comfortable

9
00:00:23,800 --> 00:00:26,759
Speaker 1: and also feel like I'm being of service to people.

10
00:00:26,800 --> 00:00:28,480
Speaker 1: And if you've read my book, I talked so much

11
00:00:28,480 --> 00:00:31,560
Speaker 1: about how being of service gets me through the grade

12
00:00:31,640 --> 00:00:33,559
Speaker 1: to see some blue or this is the way of

13
00:00:33,560 --> 00:00:35,520
Speaker 1: being a service, but it's a way I never thought

14
00:00:35,960 --> 00:00:38,680
Speaker 1: i'd ever have up until a couple of years ago.

15
00:00:39,320 --> 00:00:40,920
Speaker 1: It really kind of hit me this morning, like, Wow,

16
00:00:40,960 --> 00:00:43,720
Speaker 1: You're gonna go speak about your own mental health issues

17
00:00:44,159 --> 00:00:46,200
Speaker 1: to a bunch of people you don't know and feel

18
00:00:46,240 --> 00:00:49,879
Speaker 1: happy about it. Man, what a shift in my narrative.

19
00:00:50,320 --> 00:00:53,199
Speaker 1: What a change that is? So yeah, today I'm squarely

20
00:00:53,200 --> 00:00:56,000
Speaker 1: in the blue, really excited to do this. This is

21
00:00:56,040 --> 00:00:58,720
Speaker 1: something that I didn't tell my best friend about until

22
00:00:58,760 --> 00:01:00,720
Speaker 1: a year and a half ago. Now' gonna be speaking

23
00:01:00,840 --> 00:01:03,760
Speaker 1: in front of a huge room and I can't wait.

24
00:01:03,800 --> 00:01:05,160
Speaker 1: To get others to be able to speak up and

25
00:01:05,200 --> 00:01:08,280
Speaker 1: open up like this. Also, and you know, the connections

26
00:01:08,280 --> 00:01:10,600
Speaker 1: I've made because of my mental health issues with people

27
00:01:10,840 --> 00:01:14,520
Speaker 1: has been beautiful, absolutely beautiful. Who would have thought, Like really,

28
00:01:14,520 --> 00:01:16,960
Speaker 1: who would have thought? So today I'm in the blue.

29
00:01:17,000 --> 00:01:19,039
Speaker 1: You can hear my voice. I love you all. Let's

30
00:01:19,120 --> 00:01:20,240
Speaker 1: keep walking this walk together.