WEBVTT - Advice From Your Big Sister Chiquis

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<v Speaker 1>Fitting in is something that I think. It's not that deep.

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<v Speaker 1>You guys. I wish I could go back to like

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<v Speaker 1>my high school reunion and all those people that were

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<v Speaker 1>mean the guys. It's like, hey, look look at me now.

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<v Speaker 1>If there's any advice that I can give you guys

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<v Speaker 1>when it comes to relationship, is really giving yourself the

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<v Speaker 1>time to heal between relationships. That's what it's about. Living

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<v Speaker 1>your life with intent. It's finding your who before you

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<v Speaker 1>find your way because we all have a purpose. We

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<v Speaker 1>all have a mission of godly purpose here on earth.

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<v Speaker 1>What up, guys, Thank you for dropping by the Cheekese

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<v Speaker 1>and Choll podcast today. I'm going to be coming to

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<v Speaker 1>you as Jana, not as Cheeky's. That's because I'll be

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<v Speaker 1>a dishing out some big sister advice, which is something

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<v Speaker 1>I wish I had when I was younger. So pull

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<v Speaker 1>back your hair, they're on, some comfortable clothes, and maybe

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<v Speaker 1>even for yourself something to drink, because we're going to

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<v Speaker 1>get raw, real and relaxed. This is Cheeky's and Too.

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<v Speaker 1>This episode is dedicated to anyone in their teens, twenties,

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<v Speaker 1>or even thirties. Look, life can be really complicated and

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<v Speaker 1>there are a lot of things I wish I knew

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<v Speaker 1>when I was younger. When I was thinking about putting

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<v Speaker 1>together this episode, I was thinking about some of the

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<v Speaker 1>lessons I've learned and the mistakes I've made along the way,

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<v Speaker 1>and I want to share some of those things with

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<v Speaker 1>you so you don't have to learn the hard way.

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<v Speaker 1>Let's start with our teenage years. Trying to fit in.

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<v Speaker 1>It's a huge thing in school. It's what's trending, what's cool.

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<v Speaker 1>What shoes does that person have on. If I don't

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<v Speaker 1>have those shoes, I'm not cool. If I'm not wearing

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<v Speaker 1>the right clothes. I wish I would have known that

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<v Speaker 1>that stuff is so not important because a lot of

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<v Speaker 1>the people that you meet in school, in junior high,

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<v Speaker 1>in high school, a lot of those people aren't in

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<v Speaker 1>your life for a long time. I mean maybe in

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<v Speaker 1>your case there is, but in my life, I look

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<v Speaker 1>back and I'm like the people that I was worried about.

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<v Speaker 1>There was this one girl that I was kind of

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<v Speaker 1>like obsessed with that she was just so pretty, she

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<v Speaker 1>had the perfect hair, she had like I feel like

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<v Speaker 1>everything in her life was perfect, and I was low

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<v Speaker 1>key obsessed, and her life turned out to be completely different.

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<v Speaker 1>She was very mean. She was a mean girl to me.

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<v Speaker 1>But if I would have known, like, dude, it doesn't

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<v Speaker 1>even matter what you think about me. It doesn't matter

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<v Speaker 1>if I do have like I mean, I'm gonna be honest.

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<v Speaker 1>We had I had to go to pay Let's to

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<v Speaker 1>get my shoes. The kids were wearing felis. Fela's were

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<v Speaker 1>like the thing back then, and I had La gears,

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<v Speaker 1>you know what I mean, with the little lights, and

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<v Speaker 1>it just wasn't the cool thing. But now I'm like,

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<v Speaker 1>I wish I could go back to like my high

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<v Speaker 1>school reunion and all those people that were mean, the guys.

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<v Speaker 1>It's like, hey, look look at me now, you know.

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<v Speaker 1>So it's like fitting in is something that I think.

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<v Speaker 1>It's not that deep, you guys, if you really think

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<v Speaker 1>about it. All right, Well, anyways, let's talk about an

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<v Speaker 1>important topic, which is sex. Okay, and this is a

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<v Speaker 1>lot of adult content, so just you know, FYI anyone

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<v Speaker 1>that's under eighteen, and you guys know I'm always very

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<v Speaker 1>open and transparent with you guys. So when I had

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<v Speaker 1>my first official boyfriend, I was sixteen, thank god. He

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<v Speaker 1>was a very nice guy, and he was two years

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<v Speaker 1>older than me, but he never pressured me into doing

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<v Speaker 1>anything I didn't want to do, which was awesome. But

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<v Speaker 1>you got to be careful with those guys, okay, especially

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<v Speaker 1>during that age sixteen seventeen eighteen in high school. Like

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<v Speaker 1>a lot of these boys, not saying all of them,

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<v Speaker 1>A lot of these boys want to have sex, even girls. Okay,

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<v Speaker 1>I'm not saying that just boys, but even girls. You

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<v Speaker 1>guys have to be very careful with that and make

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<v Speaker 1>sure that you are dating someone that's going to respect

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<v Speaker 1>your boundaries and respect your private parts, especially if you

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<v Speaker 1>are not ready. And I personally wouldn't recommend having sex

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<v Speaker 1>until like your twenties personally, but if you've already had sex,

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<v Speaker 1>or if you did, I did things here and there.

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<v Speaker 1>You know, we messed around when I was sixteen seventeen.

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<v Speaker 1>I was too scared to like kind of go all

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<v Speaker 1>the way because I want my mom to find out,

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<v Speaker 1>you know, I wanted my mom to think I was

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<v Speaker 1>a vision forever. But then when I had my boyfriend

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<v Speaker 1>at nineteen, which was Hector, I've talked about him here

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<v Speaker 1>on the pod. He was my mom's teddy bear or whatever. Anyways,

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<v Speaker 1>I was dating him for about four years and that

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<v Speaker 1>became more of a serious relationship and it was different.

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<v Speaker 1>But you guys, the advice that I have as a

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<v Speaker 1>big sister is don't let anyone pressure you into something

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<v Speaker 1>that you don't want to do. Don't feel that you

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<v Speaker 1>need to have sex because it's the cool thing to do.

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<v Speaker 1>I feel totally okay with Junior and Hector. I felt

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<v Speaker 1>like they were respectful boys and my mom approved, so

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<v Speaker 1>that made me feel a little bit more safe. But

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<v Speaker 1>you guys, if I can tell you anything, if you

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<v Speaker 1>start having sex early, even if you don't want to

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<v Speaker 1>talk to your mom about it, because I know it's

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<v Speaker 1>a delicate subject and sometimes we're embarrassed and we want

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<v Speaker 1>our parents to think that, you know, we would never

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<v Speaker 1>you know, it's a natural thing that happens. Make sure

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<v Speaker 1>you go to the clinic and get yourself on birth control.

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<v Speaker 1>If you're not ready to have kids or use a condom,

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<v Speaker 1>use a condom why because everyone's like, oh, it doesn't

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<v Speaker 1>feel the same. But especially if you're young, you still

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<v Speaker 1>have a lot to learn. You still have a lot

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<v Speaker 1>of things that you got to like figure out. So

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<v Speaker 1>if you want to have a kid, that's your prerogative. Fine,

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<v Speaker 1>But Also, there's STDs out there, you guys. There's HPV.

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<v Speaker 1>There are a lot of sexually transmitted diseases that you

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<v Speaker 1>need to take care of yourself. So make sure you

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<v Speaker 1>wrap it, you know, wear a hat to the party,

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<v Speaker 1>get on birth control, and go to a clinic and

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<v Speaker 1>ask questions and do that whole thing. I wish I

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<v Speaker 1>would have done that, because I talked about it here

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<v Speaker 1>on the podcast on Cheeks and Chill as well. I

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<v Speaker 1>was pregnant at nineteen. My mom never found out, and

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<v Speaker 1>I wish I would have gotten myself on birth control,

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<v Speaker 1>you know what I mean, because I wasn't ready to

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<v Speaker 1>have a baby, and even though I had a miscarriage,

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<v Speaker 1>still like my body went through so much and I

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<v Speaker 1>felt like I could have prevented that and it was

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<v Speaker 1>just a very difficult time and have to go through

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<v Speaker 1>it alone because I wasn't telling my mom. I told

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<v Speaker 1>one friend and one aunt and that was it. So

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<v Speaker 1>that's just you know a little something there, a little

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<v Speaker 1>side note for you guys, and just talking about like

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<v Speaker 1>my situation and also as a second mother to my siblings.

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<v Speaker 1>My mom was very open later on in my life,

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<v Speaker 1>not when I was younger. I think it was just

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<v Speaker 1>a little very foreign. And as I got older and

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<v Speaker 1>she did find out I was having sex and stuff

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<v Speaker 1>like that, she became a lot more open, especially with

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<v Speaker 1>like my other siblings and with Mikey, Like if Mikey

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<v Speaker 1>went out with his friends, she'd be like, make sure

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<v Speaker 1>you if you do the hanky panky, make sure you

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<v Speaker 1>wear a condom, you know. And I kind of got

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<v Speaker 1>like that humor, very serious, but with a little bit

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<v Speaker 1>of like, you know, humor behind it. With Johnny and Jenica,

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<v Speaker 1>who I basically raised, you know, and I was very open.

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<v Speaker 1>And that's something that as parents. I mean, I don't

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<v Speaker 1>have children of my own, but I raised my siblings,

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<v Speaker 1>so I consider myself a parent. I feel like we

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<v Speaker 1>need to be more comfortable with having those type of conversations,

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<v Speaker 1>open conversations with our children about birth control, a protection,

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<v Speaker 1>about everything and anything, especially about your private parts, about

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<v Speaker 1>taking care of them and making sure no one touches

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<v Speaker 1>you there and it's not okay if it's a certain

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<v Speaker 1>someone or you know what I mean, like having those

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<v Speaker 1>conversations because in our culture, I feel that it's still

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<v Speaker 1>very much taboo, a little more with the older generation,

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<v Speaker 1>but like the younger moms. I do see it happening

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<v Speaker 1>a little bit more. I see it with my sister

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<v Speaker 1>as well. She talks to you know, my nieces about

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<v Speaker 1>that and about how to protect themselves their privates and

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<v Speaker 1>stuff like that. And I did that with my siblings,

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<v Speaker 1>Johnny and Jenica, and I talked to them about sex

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<v Speaker 1>very early on and when Johnny was young, and especially

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<v Speaker 1>with Janica too, like I would change in front of them,

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<v Speaker 1>like there's nothing wrong with that, because I don't want

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<v Speaker 1>them to feel like, oh my gosh. Imagine he's fifteen

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<v Speaker 1>and he sees a pair of boobs for the first time.

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<v Speaker 1>He wasn't shocked. He was like, oh, okay, those are boobs.

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<v Speaker 1>Are right cool, like to get familiar with, like the

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<v Speaker 1>feminine body and you know, the masculine body, Like there's

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<v Speaker 1>nothing wrong with that. So I was very open and

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<v Speaker 1>all of it. I've been through it with both of them,

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<v Speaker 1>with all of them, actually with Mikey, we're all very open.

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<v Speaker 1>We're very open family. We talk about do you know,

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<v Speaker 1>personal things, intimate things. But I think that that's beautiful.

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<v Speaker 1>When I have my own kids, I want to talk

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<v Speaker 1>to them about all of it. I think that's why

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<v Speaker 1>God made me a big sister because I love it,

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<v Speaker 1>like I want to prevent my siblings, my children, you guys,

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<v Speaker 1>my listeners from making the same mistakes I made. Okay,

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<v Speaker 1>So the next topic I want to bring up is

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<v Speaker 1>social media because it's almost impossible for teens not to

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<v Speaker 1>be exposed to it. When I was growing up, it

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<v Speaker 1>didn't exist, but now it's everywhere, and there's a lot

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<v Speaker 1>of pressure to look a certain way and to post

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<v Speaker 1>certain things. Ugh. And I'm telling you, guys, even as

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<v Speaker 1>a grown ass woman, I sometimes still feel the pressures

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<v Speaker 1>of having to post and having to say hello, and

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<v Speaker 1>I forgot or I forget sometimes because again, I'm very

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<v Speaker 1>like adamant about balancing my life between my personal and

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<v Speaker 1>my career and my socials. But there are times when

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<v Speaker 1>I feel that pressure of like I need to quote

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<v Speaker 1>unquote fit in into social media. And I can't even imagine.

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<v Speaker 1>When I talk to like my goddaughter who just turned fifteen,

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<v Speaker 1>and it's like, well, this is what's cool right now,

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<v Speaker 1>this is what everyone's listening to, Like, oh, that song

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<v Speaker 1>isn't in anymore. And I'm just like, you guys are

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<v Speaker 1>something so amazing that you guys are missing about individuality

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<v Speaker 1>of like really loving who you are and being unique.

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<v Speaker 1>I now enjoy standing out and doing things that are

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<v Speaker 1>different and taking risks and not necessarily following the pattern

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<v Speaker 1>that everyone else is. I kind of want to like

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<v Speaker 1>dance and walk and march at the beat of my

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<v Speaker 1>own drum. I wish I would have known this when

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<v Speaker 1>I was younger. And now with social media, like, I'm

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<v Speaker 1>very like, uh wait, I'm kind of getting stuck in

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<v Speaker 1>the rat race of social media, and I got to

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<v Speaker 1>step back a little bit and I will take my breaks, Like,

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<v Speaker 1>let me not get on social media this entire weekend.

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<v Speaker 1>I need a break. My mind needs a break, my

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<v Speaker 1>spirit needs a break. I need to go on a hike.

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<v Speaker 1>I need to read a book. I need to go

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<v Speaker 1>and touch the trees and smell the roses, and I

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<v Speaker 1>don't know, like go freaking rub my feet, my bare

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<v Speaker 1>feet on the grass. I get grounded with earth. You guys,

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<v Speaker 1>it doesn't matter how old you are. I mean I

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<v Speaker 1>see older, older women stuck on the computer on Facebook

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<v Speaker 1>talking shit, and I'm like, what if it's not something

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<v Speaker 1>nice and you're not feeding someone something nice? And words

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<v Speaker 1>of life on social media like do yourself a favor

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<v Speaker 1>and just stay away. So that's that social media. Now

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<v Speaker 1>let's move on to education. To college. Education is something

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<v Speaker 1>I've always always been an advocate of because it's knowledge

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<v Speaker 1>is power, you guys. It's something that no one can

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<v Speaker 1>ever take away from you. And I didn't go to college.

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<v Speaker 1>I did like Bartending school and little courses here and there.

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<v Speaker 1>I did Asthetician school. So I did courses and that

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<v Speaker 1>made me happy, and I'm so glad that I did that.

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<v Speaker 1>I do feel that college and education, even if you

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<v Speaker 1>don't go, you know, and get a whole ass degree,

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<v Speaker 1>I think just diving into something, whatever it is that

0:11:09.840 --> 0:11:13.440
<v Speaker 1>you are into, is very important. And I'm telling you

0:11:13.480 --> 0:11:17.160
<v Speaker 1>this from personal experience. When I was asked to move

0:11:17.200 --> 0:11:20.160
<v Speaker 1>out of my mom's house at twenty six, I had

0:11:20.360 --> 0:11:23.880
<v Speaker 1>just dedicated my entire life to my mom, to my siblings.

0:11:23.920 --> 0:11:27.720
<v Speaker 1>I knew nothing else. So when life and God in

0:11:27.760 --> 0:11:32.160
<v Speaker 1>the universe made me step back and say, okay, well,

0:11:32.160 --> 0:11:33.960
<v Speaker 1>now you have all this time on your hands in

0:11:34.000 --> 0:11:36.440
<v Speaker 1>that moment, and I don't regret everything that I did

0:11:36.480 --> 0:11:38.280
<v Speaker 1>because I learned so much. I always say I went

0:11:38.280 --> 0:11:41.440
<v Speaker 1>to the University of Hard Knock Life, and my professor

0:11:41.480 --> 0:11:43.880
<v Speaker 1>was Jenny Rivera, and I had a great professor and

0:11:43.920 --> 0:11:46.240
<v Speaker 1>I learned a lot. But in that moment, when I

0:11:46.280 --> 0:11:49.720
<v Speaker 1>was twenty six, I had no job. I had really

0:11:49.800 --> 0:11:52.560
<v Speaker 1>no responsibilities because I was taking care of my siblings

0:11:52.559 --> 0:11:55.959
<v Speaker 1>and the home, my mom's home, and I was just like, oh, well,

0:11:55.960 --> 0:11:58.319
<v Speaker 1>now what do I do with my life? And I

0:11:58.400 --> 0:12:00.760
<v Speaker 1>did wish in that moment I would have gone to college.

0:12:01.040 --> 0:12:03.200
<v Speaker 1>I wish it was pushed on me a little more

0:12:03.280 --> 0:12:08.000
<v Speaker 1>because my mom didn't really think that education was important.

0:12:08.080 --> 0:12:10.800
<v Speaker 1>And that's okay, that's her and she went to college.

0:12:10.840 --> 0:12:12.680
<v Speaker 1>The crazy thing is that my mom was a straight

0:12:12.720 --> 0:12:16.040
<v Speaker 1>A student. She was validictorian of her class. I mean,

0:12:16.440 --> 0:12:20.200
<v Speaker 1>went to college, got her associates degree. But she wasn't

0:12:20.360 --> 0:12:22.240
<v Speaker 1>huge on telling us to go to college. She's like,

0:12:22.240 --> 0:12:24.319
<v Speaker 1>you don't really need it, don't worry. Like you're a businesswoman.

0:12:24.360 --> 0:12:27.280
<v Speaker 1>And I am grateful because I am. My first love

0:12:27.400 --> 0:12:30.719
<v Speaker 1>was being an entrepreneur, and I had the privilege and

0:12:30.760 --> 0:12:32.440
<v Speaker 1>the blessing to be able to help my mom and

0:12:32.480 --> 0:12:35.240
<v Speaker 1>her businesses and build her businesses and learn. But what

0:12:35.440 --> 0:12:37.959
<v Speaker 1>if imagine if I would have gone to college for business,

0:12:38.679 --> 0:12:42.720
<v Speaker 1>I would have prevented myself from making so many mistakes

0:12:42.760 --> 0:12:46.319
<v Speaker 1>and learning the hard way, so it's never too late.

0:12:46.360 --> 0:12:49.640
<v Speaker 1>I feel to go to school. There's no shame learning

0:12:49.720 --> 0:12:52.640
<v Speaker 1>something for yourself, for your future, something you could put

0:12:52.760 --> 0:12:57.240
<v Speaker 1>under your belt. I think is beautiful, wonderful. You have

0:12:57.360 --> 0:13:07.400
<v Speaker 1>nothing to lose, if anything, everything to gain. Let's move

0:13:07.400 --> 0:13:10.640
<v Speaker 1>on to our twenties. Let's start with relationships. I've had

0:13:10.640 --> 0:13:15.040
<v Speaker 1>my fair share of experiences. I've dated, I've been in situationships. Yeah, situationships.

0:13:15.080 --> 0:13:17.920
<v Speaker 1>I've also been in relationships, and I've been married. That

0:13:18.000 --> 0:13:20.120
<v Speaker 1>was in my thirties. But we're still going to get

0:13:20.160 --> 0:13:23.160
<v Speaker 1>into it here. Okay, what can I tell you. I'm

0:13:23.559 --> 0:13:28.360
<v Speaker 1>somewhat of a serial monogamous. I do better in a

0:13:28.400 --> 0:13:32.680
<v Speaker 1>monogamous relationship. I just enjoy it. I like having a companion.

0:13:32.760 --> 0:13:35.559
<v Speaker 1>I like having a partner. And it's been a good

0:13:35.600 --> 0:13:38.840
<v Speaker 1>and a bad thing because I think in between relationships,

0:13:38.880 --> 0:13:42.520
<v Speaker 1>I haven't given myself enough time to heal and I

0:13:42.640 --> 0:13:46.760
<v Speaker 1>haven't really been alone for a long time. You guys,

0:13:47.080 --> 0:13:50.199
<v Speaker 1>I was either talking to someone and it was a situationship,

0:13:50.240 --> 0:13:53.640
<v Speaker 1>so it wasn't like we're together together. But we're cool

0:13:53.720 --> 0:13:56.720
<v Speaker 1>and we do have fun, but there's not that responsibility

0:13:56.800 --> 0:13:59.920
<v Speaker 1>or that title of boyfriend and girlfriend, which honestly suck.

0:14:00.480 --> 0:14:03.600
<v Speaker 1>It wasn't my thing especially, and I talked about this

0:14:03.800 --> 0:14:06.840
<v Speaker 1>here on the podcast about a guy named Surgil. I

0:14:06.840 --> 0:14:09.040
<v Speaker 1>think it was on my Valentine's Day episode. Go back

0:14:09.080 --> 0:14:12.760
<v Speaker 1>and listen to that. But he was a very situationship

0:14:13.200 --> 0:14:16.920
<v Speaker 1>situation and it sucked. So I would avoid that at

0:14:16.960 --> 0:14:18.640
<v Speaker 1>all costs. If the person is not on the same

0:14:18.679 --> 0:14:21.880
<v Speaker 1>page with you, just don't even go there unless you're like, Okay,

0:14:21.880 --> 0:14:24.560
<v Speaker 1>this is just sex, We're cool. Don't call me, I

0:14:24.560 --> 0:14:27.080
<v Speaker 1>don't call you, We'll just hook up once in a while. Cool.

0:14:27.200 --> 0:14:28.760
<v Speaker 1>I've never been able to be that type of girl.

0:14:28.760 --> 0:14:30.320
<v Speaker 1>I just don't know how to do it. So I've

0:14:30.360 --> 0:14:33.800
<v Speaker 1>always been in a relationship. But I can say the

0:14:33.840 --> 0:14:37.440
<v Speaker 1>first two serious relationships I had in my younger years

0:14:38.000 --> 0:14:40.560
<v Speaker 1>and did mainly because of it was my fault. I

0:14:40.720 --> 0:14:44.000
<v Speaker 1>just was too wrapped up into like my family and

0:14:44.080 --> 0:14:46.000
<v Speaker 1>doing my own thing that I feel like I didn't

0:14:46.000 --> 0:14:49.400
<v Speaker 1>give the relationship the respect and the time that it required.

0:14:49.800 --> 0:14:53.640
<v Speaker 1>But also in my adult years, I've had two other

0:14:54.320 --> 0:14:59.440
<v Speaker 1>now my third with a media you know, serious relationships,

0:15:00.080 --> 0:15:03.120
<v Speaker 1>and the two that I had before this one with

0:15:03.200 --> 0:15:06.760
<v Speaker 1>Emilio without saying any names. It was an emotional roller coaster,

0:15:07.120 --> 0:15:09.960
<v Speaker 1>and I wish I would have gotten myself out of

0:15:10.720 --> 0:15:15.160
<v Speaker 1>those relationships a lot sooner. I'm grateful with them because again,

0:15:15.280 --> 0:15:18.560
<v Speaker 1>I did learn, I grew, I matured, I realized what

0:15:18.640 --> 0:15:20.880
<v Speaker 1>I wanted and didn't want in a person and what

0:15:21.040 --> 0:15:24.600
<v Speaker 1>I wanted to change within myself. But if there's any

0:15:24.640 --> 0:15:26.240
<v Speaker 1>advice that I can give you, guys when it comes

0:15:26.240 --> 0:15:30.480
<v Speaker 1>to relationship, is really giving yourself the time to heal

0:15:30.680 --> 0:15:36.800
<v Speaker 1>between relationships if you're a serial monogamous like myself from

0:15:36.880 --> 0:15:41.640
<v Speaker 1>my marriage that lasted less than a year. I think

0:15:41.680 --> 0:15:45.680
<v Speaker 1>I gave myself what like six months before I dived

0:15:45.680 --> 0:15:48.200
<v Speaker 1>into my relationship with the media, and I feel like

0:15:48.440 --> 0:15:51.760
<v Speaker 1>I did a lot of work. I did therapy, but

0:15:51.880 --> 0:15:53.960
<v Speaker 1>I feel and to be honest, to be quite frank,

0:15:54.040 --> 0:15:56.520
<v Speaker 1>I don't feel like it was enough time because I'm

0:15:56.560 --> 0:16:01.080
<v Speaker 1>still learning and I'm still like catching myself doing things

0:16:01.120 --> 0:16:04.600
<v Speaker 1>here and there that I'm not necessarily proud of or

0:16:04.680 --> 0:16:07.000
<v Speaker 1>I don't want to hurt the person that I'm with.

0:16:07.560 --> 0:16:10.280
<v Speaker 1>So that's the best advice I can give you, guys.

0:16:10.640 --> 0:16:13.760
<v Speaker 1>And for those of you that are listening that aren't

0:16:13.760 --> 0:16:17.240
<v Speaker 1>in a relationship yet, but want to be in a

0:16:17.280 --> 0:16:21.040
<v Speaker 1>relationship and a healthy relationship. My big sister advice to

0:16:21.080 --> 0:16:23.520
<v Speaker 1>you is, and I'm sure you've seen this in quotes

0:16:23.560 --> 0:16:27.800
<v Speaker 1>and somewhere on Instagram, become the person you want to meet.

0:16:28.360 --> 0:16:32.320
<v Speaker 1>So whatever it is that you are looking for in

0:16:32.400 --> 0:16:36.960
<v Speaker 1>a partner, make sure that you are leading by example,

0:16:37.040 --> 0:16:41.360
<v Speaker 1>that you're first doing those things, because we will attract

0:16:41.920 --> 0:16:43.920
<v Speaker 1>somewhat of what we are or the things that we

0:16:44.000 --> 0:16:46.320
<v Speaker 1>need to heal. So that's why I'm telling you it

0:16:46.360 --> 0:16:50.040
<v Speaker 1>is important to take that time to heal yourself, to

0:16:50.080 --> 0:16:52.840
<v Speaker 1>really figure out what you really want, who you are,

0:16:53.360 --> 0:16:56.560
<v Speaker 1>what you want out of a healthy relationship before stepping

0:16:56.600 --> 0:16:59.080
<v Speaker 1>into one. And on the other side of the token

0:16:59.760 --> 0:17:02.960
<v Speaker 1>may be those of you that are listening are in

0:17:03.000 --> 0:17:05.560
<v Speaker 1>a relationship that you're not too sure if you should

0:17:05.600 --> 0:17:08.639
<v Speaker 1>be in anymore. And I was in that situation where

0:17:08.840 --> 0:17:11.440
<v Speaker 1>for two years I knew I need to get myself

0:17:11.480 --> 0:17:13.840
<v Speaker 1>out of this, but I just didn't know how to.

0:17:14.920 --> 0:17:18.200
<v Speaker 1>And just for the sake of being in the moment

0:17:18.359 --> 0:17:21.280
<v Speaker 1>and we had an event coming up, I wouldn't end

0:17:21.280 --> 0:17:24.560
<v Speaker 1>the relationship because we had future plans, you know what

0:17:24.600 --> 0:17:26.280
<v Speaker 1>I mean, Like we had this fiesta we had to

0:17:26.280 --> 0:17:28.800
<v Speaker 1>be at, or I was just waiting for the next

0:17:28.840 --> 0:17:30.560
<v Speaker 1>fight to just say, okay, the next fight, for sure

0:17:30.560 --> 0:17:35.119
<v Speaker 1>it's gonna happen, and you're doing such a disservice for yourself.

0:17:35.440 --> 0:17:37.960
<v Speaker 1>The question is probably, well, how do you know if

0:17:38.000 --> 0:17:40.359
<v Speaker 1>I'm not happy anymore? If I shouldn't be in this relationship.

0:17:40.760 --> 0:17:45.320
<v Speaker 1>The first indication is if that person isn't emotionally available

0:17:45.359 --> 0:17:48.320
<v Speaker 1>the way that you are, if they are not trying

0:17:49.240 --> 0:17:51.880
<v Speaker 1>the way that you're trying to fix the issues, if

0:17:51.880 --> 0:17:55.159
<v Speaker 1>you constantly find yourself chasing that person and being the

0:17:55.200 --> 0:17:57.520
<v Speaker 1>first one to apologize and trying to fix it, like

0:17:57.720 --> 0:18:00.520
<v Speaker 1>it's a two way street here. It has to be fair,

0:18:01.040 --> 0:18:02.760
<v Speaker 1>you know, as much as possible, because there are times

0:18:02.800 --> 0:18:05.240
<v Speaker 1>where it'll be, you know, the other way around. But

0:18:05.920 --> 0:18:09.840
<v Speaker 1>that's one. That's an indication. Another indication is if you

0:18:09.840 --> 0:18:12.119
<v Speaker 1>don't have peace. This is the biggest one. If you

0:18:12.119 --> 0:18:16.399
<v Speaker 1>don't have peace, if this person is causing you more turmoil,

0:18:16.760 --> 0:18:21.560
<v Speaker 1>more stress, more sadness, more depression, more anxiety than happiness.

0:18:22.520 --> 0:18:26.800
<v Speaker 1>That person is making you more of a bad version

0:18:26.840 --> 0:18:29.240
<v Speaker 1>of yourself and bringing out the worst in you, then

0:18:29.280 --> 0:18:31.520
<v Speaker 1>that's when you know I need to get out of this.

0:18:31.600 --> 0:18:33.320
<v Speaker 1>Is this person is hurting you. Of course, if they're

0:18:33.359 --> 0:18:36.480
<v Speaker 1>hitting you, there's the messic violence. They're cheating like I

0:18:36.520 --> 0:18:39.479
<v Speaker 1>would tell you, girl boy, get out of that, like

0:18:39.520 --> 0:18:42.520
<v Speaker 1>no one deserves that. But if they're also verbally abusing

0:18:42.560 --> 0:18:44.880
<v Speaker 1>you and they're not making you feel like your best self,

0:18:45.160 --> 0:18:47.240
<v Speaker 1>all of those are indications of you're not in the

0:18:47.280 --> 0:18:51.359
<v Speaker 1>right relationship. Because now that I'm in a healthy relationship,

0:18:51.359 --> 0:18:54.159
<v Speaker 1>because it's not perfect, but it's a lot better than

0:18:54.160 --> 0:18:58.600
<v Speaker 1>what I've had before. Now I'm like, damn, I kind

0:18:58.640 --> 0:19:01.480
<v Speaker 1>of in a way a little bit wasted time on

0:19:02.400 --> 0:19:04.520
<v Speaker 1>these people that didn't make me feel it's great, you know,

0:19:04.600 --> 0:19:07.640
<v Speaker 1>And media tells me I'm beautiful every single day. He

0:19:07.680 --> 0:19:10.000
<v Speaker 1>loves every part of my body, and he could be lying,

0:19:10.200 --> 0:19:13.120
<v Speaker 1>and I'm probably, yeah, I'm not perfect, but it goes

0:19:13.160 --> 0:19:17.719
<v Speaker 1>to show you like we all deserve and there's that

0:19:17.800 --> 0:19:20.400
<v Speaker 1>one person that's going to love us and value that's

0:19:20.440 --> 0:19:23.800
<v Speaker 1>the word, value us for who we are, flaws and all.

0:19:23.920 --> 0:19:25.800
<v Speaker 1>Because I know I'm not perfect, and I have scars

0:19:25.840 --> 0:19:27.040
<v Speaker 1>here or there, and I have stretch marks, and I

0:19:27.080 --> 0:19:28.639
<v Speaker 1>have staid the light. But he feels that I'm the

0:19:28.640 --> 0:19:30.720
<v Speaker 1>most and sees me like the most beautiful thing ever,

0:19:30.800 --> 0:19:32.639
<v Speaker 1>and he makes me feel it more than anything. So

0:19:32.680 --> 0:19:35.480
<v Speaker 1>if your partner is not making you feel that, making

0:19:35.480 --> 0:19:39.600
<v Speaker 1>you feel worse, and you're having worse days than good days,

0:19:40.119 --> 0:19:43.760
<v Speaker 1>then that's a huge red ass flag for you to say,

0:19:43.920 --> 0:19:45.960
<v Speaker 1>peace out. This isn't for me. I no longer have

0:19:46.040 --> 0:19:49.200
<v Speaker 1>peace in this relationship. Just think about it, Okay. Now

0:19:49.240 --> 0:19:52.120
<v Speaker 1>moving on, I'm gonna touch certain subjects that I think

0:19:52.119 --> 0:19:54.880
<v Speaker 1>are important for you guys to know. For instance, finances.

0:19:55.440 --> 0:19:56.920
<v Speaker 1>I wish I would have saved a lot more money

0:19:56.920 --> 0:19:59.720
<v Speaker 1>in my twenties, so I would suggest for you guys

0:19:59.720 --> 0:20:02.760
<v Speaker 1>to start saving money, the sooner the better, for a

0:20:02.880 --> 0:20:06.879
<v Speaker 1>rainy day, for a vacation, for whatever. Honestly, I think

0:20:06.920 --> 0:20:10.159
<v Speaker 1>it is so important fifty dollars, twenty dollars, whatever it

0:20:10.200 --> 0:20:11.760
<v Speaker 1>is that you can just put to the side and

0:20:11.760 --> 0:20:15.280
<v Speaker 1>pretend it does not exist. Even now in my thirties,

0:20:15.760 --> 0:20:18.560
<v Speaker 1>it's like, wait, I asked myself, do I really need this?

0:20:19.119 --> 0:20:21.439
<v Speaker 1>Is this a luxury or is this just a want?

0:20:22.080 --> 0:20:24.399
<v Speaker 1>Is this a necessity? When you're buying something, you know,

0:20:24.520 --> 0:20:26.720
<v Speaker 1>is this something that I absolutely need or is this

0:20:26.800 --> 0:20:29.440
<v Speaker 1>just something that I desire? Ask yourself those questions when

0:20:29.440 --> 0:20:31.240
<v Speaker 1>you go out to the mall and I do that,

0:20:31.359 --> 0:20:33.360
<v Speaker 1>And there are times because on social media they get

0:20:33.359 --> 0:20:35.360
<v Speaker 1>you and they're sending ads all the time and I'm like, oh,

0:20:35.359 --> 0:20:38.000
<v Speaker 1>it's so easy to just press buy when I'm like, no,

0:20:38.080 --> 0:20:39.960
<v Speaker 1>I don't really need that, Jenney, that that's a waste

0:20:40.000 --> 0:20:43.159
<v Speaker 1>of money, like really learning and understanding the value of

0:20:43.200 --> 0:20:45.920
<v Speaker 1>money and how from one day to another we could

0:20:45.920 --> 0:20:47.919
<v Speaker 1>have it and then we could not have it, you

0:20:47.920 --> 0:20:50.679
<v Speaker 1>know what I mean. So for sure save whatever it

0:20:50.760 --> 0:20:54.600
<v Speaker 1>is a little bit a lot. It's important now, ladies

0:20:54.640 --> 0:20:57.800
<v Speaker 1>and gentlemen, if you can get your life insurance going,

0:20:58.119 --> 0:21:00.200
<v Speaker 1>I would say do that sooner rather than later. I

0:21:00.280 --> 0:21:02.760
<v Speaker 1>started getting my life insurance when I was I was

0:21:02.800 --> 0:21:05.080
<v Speaker 1>in my twenties, you guys, I got my first life insurance.

0:21:05.119 --> 0:21:07.840
<v Speaker 1>I have to now, just because I think it's of

0:21:08.200 --> 0:21:12.000
<v Speaker 1>a responsible person to have that for your loved ones,

0:21:12.480 --> 0:21:15.120
<v Speaker 1>for your protection. There are life insurances out there, you guys,

0:21:15.119 --> 0:21:16.560
<v Speaker 1>that you can look into. That's kind of like a

0:21:16.600 --> 0:21:19.080
<v Speaker 1>savings account as well, where you can put money in

0:21:19.240 --> 0:21:22.439
<v Speaker 1>every year and it can go like if God forbid

0:21:22.480 --> 0:21:24.760
<v Speaker 1>you pass away, you leave it to your beneficiary, to

0:21:24.800 --> 0:21:27.800
<v Speaker 1>someone of your choice. Whatever the amount is. But also

0:21:27.880 --> 0:21:30.080
<v Speaker 1>if you get to a certain age, that could be

0:21:30.119 --> 0:21:32.359
<v Speaker 1>somewhat of like a savings account where you could pull

0:21:32.400 --> 0:21:34.239
<v Speaker 1>that money out, the money that you've been investing in

0:21:34.240 --> 0:21:37.000
<v Speaker 1>that life insurance. If you find yourself in a pickle,

0:21:37.200 --> 0:21:39.399
<v Speaker 1>so life insurance. It's one thing that a lot of

0:21:39.440 --> 0:21:41.720
<v Speaker 1>people don't talk about that. I'm just gonna say, big sister,

0:21:41.680 --> 0:21:45.240
<v Speaker 1>your advice, look into it. Just saying now investing, I'm

0:21:45.280 --> 0:21:47.560
<v Speaker 1>gonna tell you, I wish I would have known this earlier.

0:21:48.400 --> 0:21:52.320
<v Speaker 1>Investing your money in something that's going like a life

0:21:52.359 --> 0:21:55.040
<v Speaker 1>insurance for instance. You know what I mean. Like I said,

0:21:55.080 --> 0:21:57.760
<v Speaker 1>that's kind of that's somewhat of an investment. Investing in

0:21:57.760 --> 0:22:01.160
<v Speaker 1>commercial properties, in residential property. If you have extra money,

0:22:01.240 --> 0:22:03.480
<v Speaker 1>like invested in a business, it could be five thousand

0:22:03.480 --> 0:22:06.040
<v Speaker 1>and two thousand. You can start a business now with

0:22:06.320 --> 0:22:09.840
<v Speaker 1>the beauty of social media, you can start a small

0:22:09.880 --> 0:22:13.600
<v Speaker 1>business with a small amount of money and grow from there.

0:22:13.920 --> 0:22:17.000
<v Speaker 1>I do really believe now more than ever, Like my

0:22:17.119 --> 0:22:20.320
<v Speaker 1>goal this year for me is to invest in properties

0:22:20.359 --> 0:22:22.600
<v Speaker 1>Like now I'm ready and I'm like okay, instead of

0:22:22.640 --> 0:22:24.720
<v Speaker 1>spending on dumb shit like I need to save my

0:22:24.800 --> 0:22:28.000
<v Speaker 1>money and invest on something that's going to take care

0:22:28.040 --> 0:22:30.439
<v Speaker 1>of my future, you know, because I don't have a

0:22:30.560 --> 0:22:33.280
<v Speaker 1>four to oh one k. We gotta think about those

0:22:33.280 --> 0:22:35.879
<v Speaker 1>things now. Another thing that your big sister wants to

0:22:35.880 --> 0:22:38.400
<v Speaker 1>tell you is, and I always talk about it, therapy,

0:22:38.480 --> 0:22:42.439
<v Speaker 1>you guys, Therapy will literally save your life. Getting therapy

0:22:42.480 --> 0:22:45.399
<v Speaker 1>doesn't make you a weak person. It doesn't mean that

0:22:45.600 --> 0:22:48.800
<v Speaker 1>you are less than anyone or you are broken. That's

0:22:48.840 --> 0:22:51.919
<v Speaker 1>not what it means. It means you are smart. Why

0:22:52.000 --> 0:22:53.560
<v Speaker 1>because there are a lot of things that we can't

0:22:53.560 --> 0:22:56.320
<v Speaker 1>talk about with our loved ones, with our partner, with

0:22:56.359 --> 0:22:58.879
<v Speaker 1>our friends, and there are things we shouldn't talk about

0:22:58.920 --> 0:23:01.800
<v Speaker 1>with anyone else but a therapist, someone that has an

0:23:01.840 --> 0:23:06.040
<v Speaker 1>unbiased opinion that's gonna give you some straight up advice,

0:23:06.240 --> 0:23:09.800
<v Speaker 1>you know, some life advice, therapy or life coaching. I'm

0:23:09.960 --> 0:23:12.919
<v Speaker 1>huge on both. And I have a mentor, and I

0:23:12.960 --> 0:23:14.560
<v Speaker 1>have a life coach, and I have a therapist. I

0:23:14.600 --> 0:23:17.160
<v Speaker 1>have all three. Those things are important to me. I'd

0:23:17.240 --> 0:23:21.600
<v Speaker 1>rather invest in my therapy, life coaching, mentorship than even

0:23:21.680 --> 0:23:24.560
<v Speaker 1>in getting my hair extensions in. So it's something to

0:23:24.560 --> 0:23:27.480
<v Speaker 1>think about, even if you can afford it. Once a month,

0:23:28.000 --> 0:23:31.440
<v Speaker 1>once every two months, you guys, It's something that I highly,

0:23:31.560 --> 0:23:35.200
<v Speaker 1>highly highly recommend for your mental health. There's so much

0:23:35.240 --> 0:23:38.880
<v Speaker 1>power and vulnerability, and that's part of being vulnerable. Okay, now,

0:23:38.960 --> 0:23:41.680
<v Speaker 1>aging gracefully, you guys. It could be two ways to this,

0:23:42.200 --> 0:23:45.479
<v Speaker 1>because some people could say aging gracefully means don't get

0:23:45.480 --> 0:23:50.960
<v Speaker 1>any botalks, don't get any fillers, like just age, you know, gracefully.

0:23:51.040 --> 0:23:53.960
<v Speaker 1>Cool if that's what you want to do. Now. I

0:23:53.960 --> 0:23:57.439
<v Speaker 1>love botalks, love filler, love that if you can afford it.

0:23:57.640 --> 0:23:59.680
<v Speaker 1>I have my little fun on the side. I put

0:23:59.680 --> 0:24:01.320
<v Speaker 1>a little money in there to make sure that I

0:24:01.840 --> 0:24:04.680
<v Speaker 1>can give botox. I want to work to get botox.

0:24:04.720 --> 0:24:07.560
<v Speaker 1>That's the way I want to age. But also part

0:24:07.600 --> 0:24:11.280
<v Speaker 1>of aging gracefully is taking care of your insides, taking

0:24:11.280 --> 0:24:15.960
<v Speaker 1>your vitamins, taking your greens, drinking green juices, working out

0:24:16.160 --> 0:24:19.480
<v Speaker 1>is part of aging gracefully. Your skin care products, you guys,

0:24:19.600 --> 0:24:24.680
<v Speaker 1>Wearing SPF every single day, men and women. I can't

0:24:24.680 --> 0:24:27.520
<v Speaker 1>stress enough how important it is to protect yourself from

0:24:27.560 --> 0:24:29.440
<v Speaker 1>the sun. I love the sun. The sun is my homie,

0:24:29.560 --> 0:24:32.800
<v Speaker 1>but he can be kind of like a toxic little boyfriend,

0:24:33.040 --> 0:24:35.720
<v Speaker 1>so you have to protect yourself from him. So wear

0:24:35.760 --> 0:24:39.080
<v Speaker 1>your SPF at least SPF thirty. Wear it every single day,

0:24:39.119 --> 0:24:41.640
<v Speaker 1>doesn't matter if it's cloudy, it doesn't matter how old

0:24:41.680 --> 0:24:44.080
<v Speaker 1>you are. It's never too early or too late to

0:24:44.080 --> 0:24:47.959
<v Speaker 1>start SPF, you guys. But yes, all those things I mentioned, Vitamins,

0:24:48.000 --> 0:24:51.280
<v Speaker 1>taking care of yourself, eating good you guys, giving your

0:24:51.320 --> 0:24:53.879
<v Speaker 1>body instead of just eating to eat, it's eating to

0:24:54.040 --> 0:24:57.480
<v Speaker 1>feed your body, to give it good soil so that

0:24:57.560 --> 0:25:01.000
<v Speaker 1>it can be good back to you. So that's part

0:25:01.040 --> 0:25:12.359
<v Speaker 1>of aging gracefully. Now we're entering our thirties. I feel

0:25:12.400 --> 0:25:14.920
<v Speaker 1>like in your thirties, you kind of already went through

0:25:14.960 --> 0:25:16.600
<v Speaker 1>a lot of shit in your twenties, and you kind

0:25:16.640 --> 0:25:20.119
<v Speaker 1>of like know who you are, but you're like, how

0:25:20.119 --> 0:25:22.040
<v Speaker 1>do I find my way? Now, let's talk about finding

0:25:22.040 --> 0:25:25.119
<v Speaker 1>your purpose. So it takes a while, and it takes

0:25:25.359 --> 0:25:29.320
<v Speaker 1>a lot of practice, meaning you have to be intentional.

0:25:29.359 --> 0:25:30.960
<v Speaker 1>I love that word, you guys. You know this already

0:25:30.960 --> 0:25:33.120
<v Speaker 1>on the Cheese and Chill podcast. I love intentional because

0:25:33.119 --> 0:25:36.360
<v Speaker 1>that's what it's about, living your life with intent. It's

0:25:36.760 --> 0:25:40.760
<v Speaker 1>knowing who you are before you can find your way,

0:25:40.960 --> 0:25:44.360
<v Speaker 1>So finding your who before you find your way. Who

0:25:44.400 --> 0:25:46.920
<v Speaker 1>am I? What do I want out of life? What

0:25:46.960 --> 0:25:49.440
<v Speaker 1>am I here for because we all have a purpose.

0:25:49.600 --> 0:25:52.200
<v Speaker 1>We all have a mission of godly purpose here on earth.

0:25:52.560 --> 0:25:55.200
<v Speaker 1>And it doesn't have to be you know, an actress

0:25:55.280 --> 0:25:57.159
<v Speaker 1>on TV and you touch a lot of hearts all

0:25:57.200 --> 0:26:00.040
<v Speaker 1>at once, or a singer. It could be in a

0:26:00.040 --> 0:26:03.840
<v Speaker 1>small community with your friends and family, with your co workers.

0:26:04.440 --> 0:26:07.040
<v Speaker 1>It's what do I want to give the world, What

0:26:07.119 --> 0:26:09.040
<v Speaker 1>I want to give back? What footprint do I want

0:26:09.080 --> 0:26:11.880
<v Speaker 1>to leave on this earth? You know, and living your

0:26:11.880 --> 0:26:15.880
<v Speaker 1>life with intent is part of living your purpose. Every

0:26:15.920 --> 0:26:19.120
<v Speaker 1>single day, taking a step towards that and doing something

0:26:19.200 --> 0:26:22.560
<v Speaker 1>positive and an act of kindness every day, not only

0:26:22.600 --> 0:26:25.919
<v Speaker 1>for yourself. It starts with you being kind to yourself,

0:26:25.960 --> 0:26:29.000
<v Speaker 1>but also for other people is part of your purpose

0:26:29.400 --> 0:26:32.560
<v Speaker 1>and it just helps you live better. I feel also

0:26:32.840 --> 0:26:36.400
<v Speaker 1>being okay with stepping out of your comfort zone. That's

0:26:36.440 --> 0:26:39.080
<v Speaker 1>one thing that I've learned and I've embraced in my thirties,

0:26:39.240 --> 0:26:41.720
<v Speaker 1>I think in our twenties, in our teens as well,

0:26:41.760 --> 0:26:43.880
<v Speaker 1>of course even more so, we want to fit in

0:26:44.080 --> 0:26:47.600
<v Speaker 1>and look the part and act the part. And now

0:26:47.640 --> 0:26:49.399
<v Speaker 1>in my thirties, I'm like, no, I kind of have

0:26:49.480 --> 0:26:52.200
<v Speaker 1>a little bit of fun stepping out of the box.

0:26:52.240 --> 0:26:53.879
<v Speaker 1>I don't want to be kept in a box. I

0:26:53.920 --> 0:26:56.520
<v Speaker 1>don't want for me to be predictable. You know, it's like, oh,

0:26:56.520 --> 0:26:58.600
<v Speaker 1>I already expect that from her. No, I want to

0:26:58.600 --> 0:27:00.919
<v Speaker 1>do things different. I want to take risks. And you

0:27:00.920 --> 0:27:03.040
<v Speaker 1>should be okay with stepping out of your comfort zone.

0:27:03.040 --> 0:27:08.040
<v Speaker 1>There's so much to learn and so much to grow from,

0:27:08.119 --> 0:27:11.520
<v Speaker 1>like stepping out of what you're used to. That's huge,

0:27:11.560 --> 0:27:13.760
<v Speaker 1>you guys. And I think your thirties is like the

0:27:13.880 --> 0:27:15.239
<v Speaker 1>time to do it where you're like, you know, I'm

0:27:15.240 --> 0:27:19.680
<v Speaker 1>gonna try something different. Also, boundaries, Boundaries are huge, you guys.

0:27:20.200 --> 0:27:22.760
<v Speaker 1>And if you can learn them, the sooner the better.

0:27:22.880 --> 0:27:24.960
<v Speaker 1>I'm telling you because for a lot of my life,

0:27:25.000 --> 0:27:28.240
<v Speaker 1>I didn't have boundaries. I didn't know about boundaries until

0:27:28.280 --> 0:27:32.360
<v Speaker 1>like later in my later like twenties. Really respecting your

0:27:32.400 --> 0:27:37.680
<v Speaker 1>boundaries and other people's boundaries is crucial for your mental health,

0:27:38.280 --> 0:27:41.639
<v Speaker 1>where it's okay to say no to other people in

0:27:41.720 --> 0:27:44.000
<v Speaker 1>order to say yes to yourself. Sometimes I feel like

0:27:44.080 --> 0:27:47.560
<v Speaker 1>we're always trying to make other people happy and not

0:27:47.600 --> 0:27:52.800
<v Speaker 1>disappoint anybody, that we cause ourselves to be sad and

0:27:52.840 --> 0:27:55.480
<v Speaker 1>we feel empty, but because we've given so much to

0:27:55.560 --> 0:27:58.080
<v Speaker 1>other people, and it's okay for you to say no.

0:27:58.760 --> 0:28:01.359
<v Speaker 1>I don't feel comfortable with that. I don't have peace.

0:28:01.400 --> 0:28:03.760
<v Speaker 1>I don't feel peace with that decision. I don't want

0:28:03.760 --> 0:28:05.360
<v Speaker 1>to go there because I don't like it. Like it's

0:28:05.400 --> 0:28:08.719
<v Speaker 1>okay for you to be your own individual person and

0:28:08.800 --> 0:28:11.960
<v Speaker 1>say no. There's a lot of power in simply saying no,

0:28:12.080 --> 0:28:14.000
<v Speaker 1>thank you. You don't have to be mean about it.

0:28:14.000 --> 0:28:18.120
<v Speaker 1>It's just creating that boundary and learning that it's okay

0:28:18.200 --> 0:28:21.240
<v Speaker 1>for you to sometimes disappoint other people in order to

0:28:21.280 --> 0:28:24.920
<v Speaker 1>make yourself happy. So boundaries, they're good to have them.

0:28:25.280 --> 0:28:28.080
<v Speaker 1>Don't have walls. Walls are different. I'm talking about boundaries

0:28:28.080 --> 0:28:30.520
<v Speaker 1>of just being very clear as to what you want

0:28:30.560 --> 0:28:34.000
<v Speaker 1>and you don't want. Now. Toxic people, Okay, now that

0:28:34.040 --> 0:28:37.359
<v Speaker 1>we're talking about boundaries. Toxic people In my books, I

0:28:37.440 --> 0:28:40.880
<v Speaker 1>call them toxic voices. They're always going to be around

0:28:40.960 --> 0:28:45.280
<v Speaker 1>on social media, at work, at school, it doesn't matter

0:28:45.320 --> 0:28:50.200
<v Speaker 1>where you're at. Unfortunately, they exist. They're a part of

0:28:50.240 --> 0:28:53.040
<v Speaker 1>the world. Like there's good, there's bad. The ying and

0:28:53.080 --> 0:28:56.000
<v Speaker 1>the ying it is what it is. The faster you

0:28:56.120 --> 0:28:59.160
<v Speaker 1>learn to just know that they exist and the faster

0:28:59.240 --> 0:29:01.800
<v Speaker 1>you learn to ignore them, the better. Is it A

0:29:01.840 --> 0:29:05.880
<v Speaker 1>lot easier said than done. Yes, it is, but when

0:29:05.880 --> 0:29:08.200
<v Speaker 1>you learn to tune them out and just know it's

0:29:08.240 --> 0:29:12.360
<v Speaker 1>just noise. It's just people that are trying to keep

0:29:12.400 --> 0:29:17.400
<v Speaker 1>me from reaching my goal, from losing my focus. You're like,

0:29:17.440 --> 0:29:19.200
<v Speaker 1>it's not even worth it. I'm not gonna pay attention,

0:29:19.440 --> 0:29:22.960
<v Speaker 1>I'm not gonna bark back, I'm not gonna comment back

0:29:23.000 --> 0:29:25.320
<v Speaker 1>and talk crap back. I've learned now in my thirties.

0:29:25.320 --> 0:29:27.280
<v Speaker 1>You guys, it's not even fucking worth it. Like I

0:29:27.360 --> 0:29:30.120
<v Speaker 1>spent so much time, and I wasted so much time

0:29:30.720 --> 0:29:35.080
<v Speaker 1>arguing and trying to prove a point meds. I depleted

0:29:35.080 --> 0:29:39.200
<v Speaker 1>myself emotionally, mentally, spiritually, trying to fight back when it's like,

0:29:39.880 --> 0:29:43.240
<v Speaker 1>why am I going to waste my energy on people

0:29:43.400 --> 0:29:47.440
<v Speaker 1>and on things that are stuck in their ways anyways?

0:29:47.560 --> 0:29:49.040
<v Speaker 1>And I'm not gonna be able to change your mind,

0:29:49.040 --> 0:29:51.480
<v Speaker 1>so why even try? The best thing I could do

0:29:51.560 --> 0:29:56.320
<v Speaker 1>is just keep going, go Ma Lisen Guandola los pro

0:29:59.040 --> 0:30:01.280
<v Speaker 1>So if people are fucking crap, is because you're doing

0:30:01.320 --> 0:30:04.440
<v Speaker 1>something right, So just keep on that road and try

0:30:04.480 --> 0:30:08.160
<v Speaker 1>to tune them out. Of course, I defend myself in

0:30:08.360 --> 0:30:11.760
<v Speaker 1>a classy way. You know. It's learning to find the

0:30:11.800 --> 0:30:13.440
<v Speaker 1>way to do it. But the best thing you could

0:30:13.440 --> 0:30:15.600
<v Speaker 1>do is ignore them. I do want to talk about

0:30:15.640 --> 0:30:17.960
<v Speaker 1>habits and discipline. It's something that I talk about here

0:30:18.000 --> 0:30:21.640
<v Speaker 1>on the podcast all the time. But being disciplined, okay,

0:30:21.800 --> 0:30:26.160
<v Speaker 1>creating habits, creating a routine, especially in your thirties, that's

0:30:26.240 --> 0:30:29.600
<v Speaker 1>when I started it, like hardcore, when I really was like, okay,

0:30:29.600 --> 0:30:33.200
<v Speaker 1>there is a lot of importance in having a routine

0:30:33.200 --> 0:30:36.920
<v Speaker 1>and being disciplined with that routine, and you just feel accomplished,

0:30:37.000 --> 0:30:41.640
<v Speaker 1>You feel good, you feel better being consistent. The key

0:30:41.680 --> 0:30:45.840
<v Speaker 1>to success is consistency. It's discipline, it's creating a habit,

0:30:46.200 --> 0:30:48.320
<v Speaker 1>it's a routine. So just keep that in the back

0:30:48.320 --> 0:30:50.640
<v Speaker 1>of your mind, Okay, whatever that means to you. And

0:30:50.800 --> 0:30:54.080
<v Speaker 1>to close off you guys, something light and fun. I've

0:30:54.160 --> 0:30:57.320
<v Speaker 1>learned that traveling is amazing. You don't have to go

0:30:57.520 --> 0:31:00.920
<v Speaker 1>to Dubai or to Paris. You know. I understand traveling

0:31:01.080 --> 0:31:04.520
<v Speaker 1>is expensive, but it also goes back to saving money

0:31:05.080 --> 0:31:08.040
<v Speaker 1>and putting some money to the side to say, once

0:31:08.080 --> 0:31:10.880
<v Speaker 1>a year, I want to give myself a chance to

0:31:10.920 --> 0:31:13.920
<v Speaker 1>go see the world. It could even be a drive

0:31:14.000 --> 0:31:16.560
<v Speaker 1>down to Palm Springs if you live in La to

0:31:16.640 --> 0:31:19.440
<v Speaker 1>the mountains. It could be something small, a road trip,

0:31:19.480 --> 0:31:22.920
<v Speaker 1>but to really step out again of your comfort zone

0:31:23.080 --> 0:31:27.880
<v Speaker 1>and go and smell the fresh air and do something

0:31:27.920 --> 0:31:31.600
<v Speaker 1>completely different from what you usually do. That's a great

0:31:31.640 --> 0:31:35.400
<v Speaker 1>way of investing in yourself, in your future and your happiness,

0:31:35.400 --> 0:31:37.960
<v Speaker 1>in your peace. Now, Like that's a huge part of

0:31:38.000 --> 0:31:39.640
<v Speaker 1>my life now. I'm like, I want to take one

0:31:39.720 --> 0:31:42.920
<v Speaker 1>or two big trips, and I need to find the

0:31:42.960 --> 0:31:46.840
<v Speaker 1>balance between my work and my home and also what

0:31:46.960 --> 0:31:49.520
<v Speaker 1>makes Jenna happy, you know what I mean. Like I

0:31:49.560 --> 0:31:52.320
<v Speaker 1>can't focus all the time on just chiki chikichikis on work.

0:31:52.360 --> 0:31:55.200
<v Speaker 1>It's like I had to set the rule and the

0:31:55.240 --> 0:31:59.960
<v Speaker 1>boundary of telling my team guys, I need some time off.

0:32:00.040 --> 0:32:01.760
<v Speaker 1>I need at least a day off of the week

0:32:01.760 --> 0:32:03.520
<v Speaker 1>where I could just do whatever the hell I want,

0:32:03.600 --> 0:32:06.280
<v Speaker 1>maybe two. And I need these days off because I'm

0:32:06.320 --> 0:32:10.400
<v Speaker 1>gonna go I don't know anywhere, and I have my

0:32:10.560 --> 0:32:14.040
<v Speaker 1>little piggybink, my little savings for that. So that's just

0:32:14.200 --> 0:32:16.760
<v Speaker 1>a little advice that I've learned a little later in

0:32:16.760 --> 0:32:20.280
<v Speaker 1>my life, the importance of just resting, whatever that means

0:32:20.320 --> 0:32:23.480
<v Speaker 1>to you, whether it's traveling to a beach or whatever

0:32:23.600 --> 0:32:26.120
<v Speaker 1>you can afford, but really just resting your mind and

0:32:26.160 --> 0:32:29.320
<v Speaker 1>your soul and finding that balance, you guys, between work

0:32:29.440 --> 0:32:32.400
<v Speaker 1>and life and what makes you happy and seeing the

0:32:32.400 --> 0:32:34.480
<v Speaker 1>world because there's so much beauty out there, you guys,

0:32:34.800 --> 0:32:38.440
<v Speaker 1>take the time to stop and smell the roses. Wow,

0:32:38.480 --> 0:32:41.920
<v Speaker 1>I feel like we've covered so much today. We definitely did. It.

0:32:41.960 --> 0:32:44.600
<v Speaker 1>All came from my heart, from a big sister's perspective.

0:32:44.920 --> 0:32:47.000
<v Speaker 1>I want the best for you guys all the time.

0:32:47.200 --> 0:32:49.160
<v Speaker 1>You guys are my listeners. You guys have given me

0:32:49.240 --> 0:32:51.080
<v Speaker 1>so much and this is my way of giving back

0:32:51.080 --> 0:32:53.720
<v Speaker 1>to you guys. And feel free to share this episode

0:32:53.760 --> 0:32:55.920
<v Speaker 1>with anyone you think would benefit from it. This is

0:32:55.960 --> 0:32:58.680
<v Speaker 1>an advice episode from your big sister Cheeky's or actually,

0:32:58.720 --> 0:33:01.480
<v Speaker 1>should I say Jane, So make sure you share it.

0:33:01.720 --> 0:33:03.800
<v Speaker 1>I hope it can help all of you. Now, you

0:33:03.800 --> 0:33:11.160
<v Speaker 1>guys know we always end Cheeky's and Chill with a quote,

0:33:12.080 --> 0:33:15.560
<v Speaker 1>so the quote for today is directly to you. Okay,

0:33:16.040 --> 0:33:19.920
<v Speaker 1>when life's hills become too steep to climb on my own,

0:33:20.240 --> 0:33:23.720
<v Speaker 1>my sister me Okay, takes my hand and reminds me

0:33:23.800 --> 0:33:26.200
<v Speaker 1>that I didn't have to climb it alone to begin with.

0:33:26.520 --> 0:33:29.080
<v Speaker 1>So this one is from my heart to yours. Even

0:33:29.120 --> 0:33:31.800
<v Speaker 1>if I'm younger than you, especially if I'm older than you.

0:33:31.920 --> 0:33:34.080
<v Speaker 1>It doesn't matter if you're a man or a woman.

0:33:34.200 --> 0:33:36.560
<v Speaker 1>I want to be your big sister. So that's what

0:33:36.640 --> 0:33:40.000
<v Speaker 1>Chee's and Chill Dear Cheeky's is all about. So thank

0:33:40.000 --> 0:33:44.480
<v Speaker 1>you guys for listening, los qio, and thank you for

0:33:44.520 --> 0:33:48.240
<v Speaker 1>making my life a better and happier place. Bessit does.

0:33:51.760 --> 0:33:56.200
<v Speaker 1>Do you need advice on love, relationships, health emas. I'm

0:33:56.240 --> 0:33:58.400
<v Speaker 1>so excited to share with you that my Cheekys and

0:33:58.480 --> 0:34:01.680
<v Speaker 1>Chill podcast will have an extra episode drop each week.

0:34:02.040 --> 0:34:04.120
<v Speaker 1>I'll be answering all your questions.

0:34:04.400 --> 0:34:09.680
<v Speaker 2>Just leave me a voice message betters one midday. All

0:34:09.680 --> 0:34:12.120
<v Speaker 2>you have to do is go to speak pipe dot com,

0:34:12.160 --> 0:34:14.960
<v Speaker 2>slash Cheekys and Chill Podcasts and record your questions.

0:34:15.040 --> 0:34:21.040
<v Speaker 1>I can't wait to hear from you. This is a

0:34:21.040 --> 0:34:25.560
<v Speaker 1>production of iHeartRadio and v Michael Dura podcast Network. Follow

0:34:25.640 --> 0:34:28.279
<v Speaker 1>us on Instagram at Michael Dura Podcasts and follow me

0:34:28.440 --> 0:34:31.520
<v Speaker 1>Cheeky's That's c h i q U i s. For

0:34:31.600 --> 0:34:35.840
<v Speaker 1>more podcasts from iHeart, visit the iHeartRadio app, Apple Podcasts,

0:34:35.960 --> 0:34:38.759
<v Speaker 1>or wherever you listen to your favorite podcast and check

0:34:38.840 --> 0:34:40.719
<v Speaker 1>us out on YouTube.