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Speaker 1: This is your twenty four to seven use update. The

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Speaker 1: latest use this hour in just four minutes.

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Speaker 2: The State Department is urging Americans to immediately leave fourteen

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Speaker 2: Middle East countries as the US military conflict with Iran continues.

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Speaker 2: Those countries include Israel, Saudi Arabia, Cutter, and the United

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Speaker 2: Arab Emirates. State Department says is due to serious safety risks.

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Speaker 2: This says Operation Epic Fury continues against Iran, with President

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Speaker 2: Trump and Secretary of State Marco Rubio saying the next

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Speaker 2: stage of the operation will be even more punishing.

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Speaker 1: I mean.

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Speaker 2: Courtney QBI says, no one knows exactly what that next

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Speaker 2: big wave will look like.

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Speaker 1: The only thing that they have not yet struck are

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Speaker 1: nuclear facilities, So it's possible that's what the President and

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Speaker 1: Marco Rubio are talking about. We don't know.

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Speaker 2: Officials don't want to speculate on it. Six US service

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Speaker 2: members have been killed in the operation. The wife of

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Speaker 2: Iranian Supreme Leader Ayatola Ali Hameni is dead after she

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Speaker 2: was injured during Saturday's US Israeli strikes. The US and

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Speaker 2: Israel's strikes also resulted in the death of her husband,

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Speaker 2: which was confirmed by President Trump. Over the weekend, Iranian

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Speaker 2: state television confirms the death of Harmonie's wife and a

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Speaker 2: post on X, while The Times of Israel notes the

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Speaker 2: seventy eight year old had been in a coma since

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Speaker 2: the strikes. The search for Nancy Guthrie has been underway

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Speaker 2: for over a month now. On southern Arizona, the mother

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Speaker 2: of Today host Savannah Guthrie reported missing February first. Police

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Speaker 2: believe she was abducted. Pima County Sheriff Chris Nano says

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Speaker 2: he believes Nancy Guthrie is still alive.

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Speaker 3: We got a lot of intel, a lot of leads,

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Speaker 3: but now it's time to just go to work. Allow

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Speaker 3: my team to do what they do, investigate crimes. I

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Speaker 3: have full faith, full confidence they didn't solve this.

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Speaker 2: Thousands of tips have been received and a one million

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Speaker 2: dollar reward is being offered. President Trump's praising three US

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Speaker 2: Army soldiers awarded the Medal of Honor today as brave

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Speaker 2: and amazing people at a White House ceremony earlier today,

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Speaker 2: Trump honored World War Two veteran Master Sergeant Roderick Edmunds,

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Speaker 2: Afghanistan veteran staff Sergeant Michael Alis Vietnam veteran staff Sergeant

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Speaker 2: Terry Richardson. I'm Jimroop. A large study in the US

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Speaker 2: has found that eating red meat in large amounts may

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Speaker 2: be linked to a higher risk of developing diabetes.

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Speaker 1: The study also found that substituting red meat with plant

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Speaker 1: based proteins or other healthier protein sources could reduce the

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Speaker 1: risk by as much as fourteen percent. The results were

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Speaker 1: published in the British Journal of Nutrition. Researchers found that

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Speaker 1: individuals with the highest meat intake had a nearly fifty

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Speaker 1: percent greater risk of developing diabetes.

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Speaker 2: I'm Mark Nethew Colichtal cancer rates continue rising among younger adults.

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Speaker 2: The American Cancer Society published data today that shows rates

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Speaker 2: among adults ages fifty to sixty four increased between the

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Speaker 2: years twenty thirteen and twenty twenty two. However, rates continued

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Speaker 2: declining in adults sixty five and older. Lead author of

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Speaker 2: the report, Rebecca Siegel, recommends more research to understand the

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Speaker 2: cause and also to try and prevent death through education

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Speaker 2: about symptoms and increasing screening. Routine colorectal cancer screening is

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Speaker 2: recommended to start at the age of forty five. It

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Speaker 2: is the second leading cause of cancer related death. A

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Speaker 2: new Swiss study sides with most kids when it comes

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Speaker 2: to school start times.

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Speaker 4: The study gave students in grades seven to nine the

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Speaker 4: choice of two start times. Ninety five percent of the

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Speaker 4: students chose the later start and took an extra forty

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Speaker 4: five minutes of sleep. What researchers found was the kids

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Speaker 4: performed better on standardized tests in math and English. Psychologists

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Speaker 4: say it's not a surprise as teenagers are biologically wired

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Speaker 4: to a later sleep and wake pattern. Fifty one percent

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Speaker 4: of the teachers also like the later start. I'm pre

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Speaker 4: tennis and.

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Speaker 2: This weekend's time change could put some Americans at a

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Speaker 2: higher risk for health problems. The clocks move ahead an

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Speaker 2: hour Saturday in the Sunday daylight saving time, resulting in

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Speaker 2: the loss of an hour sleep. Sleep psychologist Alisha Roth

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Speaker 2: with the Cleveland Clinic says history shows in the week

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Speaker 2: after the time change, the number of heart attacks, strokes,

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Speaker 2: and car crashes rise. She recommends folks head into the

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Speaker 2: time change well rested, getting seven hours of sleeping night,

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Speaker 2: and avoid caffeine and alcohol before bed. I'm Jim Roope