1 00:00:00,960 --> 00:00:04,760 Speaker 1: Hello there, Welcome to the calming Corner, led by me 2 00:00:05,240 --> 00:00:08,880 Speaker 1: Ella the Curious. This space is just for us to 3 00:00:08,960 --> 00:00:13,119 Speaker 1: come when life feels a bit tricky. Maybe something today 4 00:00:13,160 --> 00:00:16,279 Speaker 1: didn't go quite right, or you're feeling a little off. 5 00:00:17,120 --> 00:00:21,840 Speaker 1: That's okay. You can sit here, close your eyes if 6 00:00:21,840 --> 00:00:27,479 Speaker 1: you want, stretch out, or just listen. We'll take a 7 00:00:27,520 --> 00:00:32,320 Speaker 1: deep breath and find a little piece together. Whatever you're feeling, 8 00:00:33,000 --> 00:00:40,520 Speaker 1: I'm here with you. Let's jump in bullying. It's so 9 00:00:40,600 --> 00:00:42,920 Speaker 1: brave of you to be here, because I know dealing 10 00:00:42,960 --> 00:00:48,040 Speaker 1: with mean words or actions can feel so heavy. Let's 11 00:00:48,040 --> 00:00:52,320 Speaker 1: take a breath together and imagine a strong shield around you, 12 00:00:53,320 --> 00:00:57,320 Speaker 1: one that blocks out all the mean stuff. Reath then 13 00:01:01,720 --> 00:01:06,480 Speaker 1: and let out any of those hurt feelings. Remember you 14 00:01:06,520 --> 00:01:10,440 Speaker 1: have people who love and believe in you, me included. 15 00:01:11,440 --> 00:01:16,480 Speaker 1: This feeling will pass, and you're stronger than any unkindness. 16 00:01:19,319 --> 00:01:23,360 Speaker 1: Thank you for joining me for this calming moment. It's 17 00:01:23,400 --> 00:01:26,800 Speaker 1: okay to step away, get rid of the ickys, and 18 00:01:26,880 --> 00:01:31,600 Speaker 1: go back to being your awesome self. Remember this corner 19 00:01:31,720 --> 00:01:34,880 Speaker 1: is always here whenever you need it, and so am 20 00:01:34,959 --> 00:01:36,800 Speaker 1: I see you soon.